TTMS - Lesson 12 - Review

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Welcome Question

Welcome to Teen Talk

Lesson 12: Review and Wrap-Up

If you had a time machine, what point in the past or future would you visit?

Group Norms

Calming Strategies

Agenda

✓ Opening Routine

❑ Back in the Day Wrap-Up

❑ Intro to Goal Setting

❑ Picturing My Future

❑ Teen Talk Jeopardy!

❑ Exit Survey

❑ Course Wrap-Up

Back in the Day

How did your interview go?

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1.Respect 2.Communication 3.Curiosity 4.Privacy 5.Well-being
breathe in breathe out
It was easy, interesting, fun, or funny It was a little awkward, but not as bad as anticipated It was very awkward, embarrassing, or uncomfortable 1 2 3 4 5 7
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Back in the Day *Only

Future Goals

Would anyone like to share anything* about their interview experience?

What is one of your goals for the future?

Values and Goals

Setting goals that align with our values makes us more self-motivated to achieve them!

The decisions we make throughout our lives can move us closer to or further away from our goals…

Setting SMART Goals

Run a mile in 10 minutes or less

The SMART method is a common and practical strategy that helps people set realistic goals…

Setting SMART Goals

Specific

Timing my weekly runs until I can finish a mile in under 10 minutes without walking

8 9 10 11 12 13 ReviewOnly

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share personal information or stories about
trusted adult if
your
you have their consent!
S M A R T Setting SMART
Goals
Specific M A R T
Define your goal in detail using simple action words: Measurable A R T
Determine how you will measure success or prove that you achieved the goal:

Setting

SMART Goals

Specific Measurable Achievable R T

Set realistic goals that challenge you but are still possible to accomplish:

My current mile time is 12 minutes and I can train to increase my speed and endurance

Setting

SMART Goals

Specific Measurable Achievable Relevant T

Ensure that your goal is aligned with your values and vision for your future:

Working towards this goal will increase my fitness and help me to stay healthy

Setting SMART Goals

Specific Measurable Achievable

Relevant

Time-based

Set a clear deadline and track your progress along the way:

I have 6 months until the end of the year and can aim to reduce my time by 10 seconds each week

Setting SMART Goals

Specific Measurable Achievable Relevant

Time-based

SMART Goal:

I am going to run a 10-minute mile without stopping by the end of the year.

Setting SMART Goals – Your Turn!

Specific Measurable Achievable

Relevant

Time-based

Yuki is in eighth grade and hopes to go to college after graduating high school. She is really into soccer, but her grades are not where they used to be since she joined the soccer team. She doesn’t want to quit soccer because it has improved her physical and mental health, but she needs to find a better balance to keep her grades up. Help Yuki create a SMART goal to boost her grades this year.

Picturing My Future

Consider your values, goals, and all we have discussed throughout Teen Talk to envision and illustrate your future!

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Teen

Exit Survey

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Jeopardy! Let’s play a game of Jeopardy! in teams to review the topics we covered in Teen Talk Teen Talk Jeopardy! ✓ Take turns choosing the question for the class ✓ Speak quietly & keep your answers covered
You will not lose points for incorrect answers Anatomy Identities Birth Control STIs Wild Card 100 100 100 100 100 200 200 200 200 200 300 300 300 300 300 400 400 400 400 400 500 500 500 500 500
Teen Talk
Values and Resources Human Bodies Identities Consent and Intimacy Birth Control Pregnancy Options STIs Sexual Violence Prevention Relationships Media and Body Image Communication and Decision-Making Reflection and Self-Care
explored and learned about:
Teen Talk Topics
We
Mental Health Gender & Sexual Identities Relationships & Sexual Safety Pregnancy & Parenting Bodies, Puberty, Birth Control & STIs Mental Health & Body Image
Talk Resources
Answer the questions quietly on your own, and raise your hand when finished The survey is anonymous and will not be graded If you don’t know an answer, guess or select “not sure” 20 21 22 49 50 51 ReviewOnly

Lesson 12 Wrap-Up

Looking Forward

Congratulations!

• What is something you will remember from Teen Talk?

• What was your favorite part of this course?

• How could Teen Talk be improved for the future?

The information from Teen Talk can help you:

• Make informed decisions about your sexual health & relationships

• Advocate for yourself and others

Self-Care Ideas: Get some fresh air Write a letter to your future self Give someone a hug Volunteer in your community

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Let’s Review!
• Get the support you need to reach your goals for the future 53 54
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