Harbor Happenings Fall Edition 2009

Page 2

Harbor Club

1111 Polo Circle, Greensboro , GA. 30642

Fitness Club Personal Training: First Consult is free Single session is $40 12 session program is $400 It is recommended that individuals choose the 12 session program in order to see results and complete the 12 sessions in one month. It is the only true way to see results from a training program. A diet program can also be personalized for an individual as well when they choose the 12 session program. For more information, please contact Christina Menke, Life Style Makeover, at 954-249-8334 or Christina.Menke@gmail.com. Yoga: Discover the many benefits of Yoga!! Certified Yoga instructor, Diane Gburek, offers classes at Harbor Club for the absolute beginner as well as advanced/intermediate students. Gentle/ beginner classes meet at 8:45 on Monday mornings and advanced/intermediate classes meet on Monday evenings at 6:00 pm both in the aerobics room at the Harbor Club clubhouse. You may drop in for either class for $15.00 or sign up for a 5 class or 10 class package for $70.00 and $125.00, respectively. Soothing Touch Body Work Enjoy a “Soothing Touch Body Work” session now being offered to the Members of Harbor Club by Diane Gburek. A “Soothing Touch Body Work” consists of various massage techniques to relax and restore tired and sore muscles, ease lower back pain, stimulate blood flow, reduce stiffness in the neck and shoulders, and bring out a general sense of calm and well being. Diane delivers her sessions in a highly professional manner, applying the standards of massage draping and privacy during the client's experience . The “Soothing Touch Body Work” is delivered in an environment accompanied by peaceful music, low lighting, and delightful scents. The cost of a one hour session is only $55 For more information on Yoga or Soothing Touch Body Work, please contact Diane Gburek at: Home: 706-453-4604 Cell: 404-217-8891 or Email: dianegburek@yahoo.com

706-453-9690

www.harborclub.com

Harbor Club Tennis News… The LOTA Fall Leagues will commence Saturday, September 19th so be sure to register to play at www.LOTAtennis.com. League play will be every Saturday from 9-12 noon. Please check the court sign up sheet and standing reservations sheet before planning to play. If you need any further information, have any questions or need a game, please contact me via phone at 706-453-2679 or email at lalofgren@plantationcable.net.

Harbor Club Bridge Duplicate Bridge. For more details on Duplicate Bridge please contact Jeri Darfler at 706-4531740. Harbor Club Ladies Party Bridge Group welcomes all interested players for fun and fellowship. The group meets in the Oconee Room at the HC Clubhouse at 10 AM, and meet regularly on the fourth Wednesday of each month. Anyone interested in playing as a regular or substitute, please call Nancy Nugent at 706453-0109 for more details.

Croquet The croquet crowd will meet on Thursdays, October 1, 15, & 29 at the Club House courts at 5:00 p.m. You do not need a partner. Come and join the fun. After croquet join us in the lounge for drinks and snacks. Any questions call Bob Welsh at 706 453-9441


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