HEALTH & WELLNESS
STRONGER TOGETHER The Coastal Empire Disaster Recovery Committee
January/February 2024
Rene Hernandez - Pearson, GA
As a professional drywaller, wearing a heavy toolbelt is a necessity for Rene. But after developing a large lump on his hip, the pain prohibited him from wearing it. So he made the 3-hour drive from his home in Pearson, GA to the Lewis Cancer & Research Pavillion at St. Joseph’s/Candler, where his eggplant-sized tumor was diagnosed as a rare and deadly cancerous myxoid liposarcoma.
KICKING CANCER TAKES THE RIGHT TEAM.
Dr. Leonard Henry, LCRP Medical Director and surgical oncologist, quickly consulted with a multidisciplinary team to determine the best course of action. Together they concluded that radiation therapy followed by surgical excision was required. Dr. Henry removed the tumor, and now Rene is cancer-free and grateful to return to his normal work and family life. “Our team excels with complex cases like Rene’s that require coordinated care and we take great satisfaction in returning our patients to their happy and productive lives.” – Dr. Henry
“THAT’S WHY I CHOOSE ST. JOSEPH’S/CANDLER” – Leonard Henry, M.D. – LCRP Medical Director and Surgical Oncologist
SJCHS.ORG CANCERPAVILION.COM
T HANK YO U
POOLER for voting us Best Childcare!
CAMERA ACCESS Through a partnership with "Watch Me Grow," parents have camera access to their child’s classroom. Each classroom has two cameras so parents can get a peek at their little one any time throughout the day. We believe in open access throughout the day, which gives parents piece of mind.
ANGEL LEARNING CENTER is an accredited private learning center that provides a premier early education and child care experience for children and families. Our Owners, Leadership Teams, and School Staff partner with parents to help build the right foundation for future learning and in life. THE ONLY 3 STAR QUALITY RATED CENTER IN POOLER!
PARENT COMMUNICATION With the Procare Parent connect, parents communicate with the teaching staff in real time to receive updates about classroom activities, program happening and photos of your child at play and learning.
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SIGN UP & STAY CONNECTED Sign up for our program at angellearningcenter.com under the Register Now section and Savannah/Pooler. Or check out our Facebook page to see what we do throughout the day.
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www.angellearningcenter.com 178 Basswood Dr., Savannah GA (located in the Highlands Area of Savannah)
2023
Personal Injury Deserves
Personal Attention.
JANUARY/FEBRUARY 2024
IN THIS ISSUE
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34 Features
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26
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Stronger Together The Coastal Empire Disaster Recovery Committee serves as a collaborative organization to prepare for, assist with and recover from disasters
Take Control of Your Blood Pressure 7 changes to help manage your health
ABOUT THE COVER The Coastal Empire Disaster Recovery Committee (CEDRC) works to alleviate the impact of disasters to people in our community.
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A Delicious Way to Support Your Immune System Enjoy a fantastic orange juice and coconut chickpea soup recipe
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Still Getting up with the Cows and the Pigs Ottawa farms owner going strong as his 90th birthday approaches
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Nobody Fights Alone Margie’s Army Foundation is dedicated to advocating and empowering women in their fight against breast cancer and in raising awareness about the significance of knowing their breast density
Departments
9 22 45
Publisher’s Thoughts Pooler Happenings Pooler Events
Read all the stories and more at PoolerMagazine.com www.PoolerMagazine.com | January/February 2024 5
EFFINGHAM MAGAZINE
BEST
HEALTH INSURANCE ADVISOR in Effingham
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Are you turning 65 and need help navigating through your options?
Melissa McBride Stille of Stille-DeWitt Health Brokerage, LLC
Melissa McBride Stille Works for Clients—Not the Insurance Company!
Are you turning 65 and thinking about retirement and don’t know what to do? “Many people are trying to decide if they should retire and how that would impact their health insurance.” says independent insurance agent Melissa McBride Stille, “If someone is 65 years old and wants to stop working, knowing their health care options ahead of that decision is crucial because there are far reaching consequences.” Melissa has been in the health insurance industry for 14 years and is the sole proprietor of Stille-DeWitt Health Brokerage. She says, “DeWitt Insurance Agency has been in business since 1956. When I purchased the agency’s health department, I incorporated it into my agency name to keep the continuity within the community.” As a health insurance broker specializing in Medicare, she is dedicated to presenting her clients with the best health care options available. She says at age 65 most people need to think about the pros and cons of Medicare options or continuing insurance through their employer. Don’t stress over the paperwork she says, “All you need is to bring me is yourself and your current group benefits. Don’t depend on your Human Resources department to help you because they are not insurance specialists. We can do a three way call between yourself, your HR dept and me so I can thoroughly assess your situation. Together we will optimize your benefits while tailoring them to your needs.” Melissa can also facilitate your Medicare application with the Social Security office. “There are many factors, particularly with Medicare Part B.” Some scenarios involve penalties but they may not apply to you, that’s why working with a Medicare specialist is critical to obtaining the best outcome. Each client presents individual issues. You may have a spouse who is dependent on your benefits and too young for Medicare. Melissa will help you compare the cost of staying at your current position and using your employer benefits plan, versus retiring and having your spouse obtain health insurance through the marketplace. Perhaps your spouse has a chronic illness or is in an assisted living facility—these are important factors in your decision.
Step By Step Process
• Is Medicare Primary or Secondary • Open enrollment periods • Deductibles vs out of pocket • Spousal Considerations • All income levels need expert guidance Melissa also works with Medicare recipients under 65, including those who have Medicare through Social Security Disability and with people using Affordable Care Act Marketplace insurance, and some group insurances. “I care about each and every client and do a review of everyone’s health policies every year because there are so many changes annually,” she says. “I like to simplify things and present you with your best options.” She gives every client her cell number—it’s in all of her advertising so that every client, even future clients, can feel comfortable reaching out to her. She says, “I work for my clients, not the insurance company.” If you have a question regarding Medicare or other health insurance options, give Melissa a call!
Stille-DeWitt Health Brokerage, LLC Cell (912) 239-7119 | www.StilleYourAgent.com Melissa@StilleYourAgent.com 6
www.PoolerMagazine.com | January/February 2024
CONTRIBUTORS 1. Leidy Lester is a freelance photographer from Bogota, Colombia, with 8 years experience. She has traveled and worked all over the United States. One of her proudest achievements is the work she did with models and highly experienced photographers in Las Vegas.
2. Stephen Prudhomme is a native of
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New Jersey who lived in Savannah and Rincon for 25 years before moving to Pikeville, TN, with his wife and son. He’s written sports, features, news and business for a number of newspapers and magazines over nearly 40 years and likes table tennis, Frisbee and running.
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3. Cindy Reid has been a freelance writer for
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over 15 years. She has been published extensively in Effingham Magazine, Pooler Magazine, and other lifestyle magazines. A native of New York’s Hudson Valley, she embodies the saying “I wasn’t born in t he South but I got here as soon as I could.” She can usually be found on a beach, a boat or at a pier at sunset.
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4. Claire Sandow is a freelance graphic design and marketing professional who lives in Savannah with her husband, daughter and cat. She received a Mass Communication degree from Georgia College & State University. In her spare time, she enjoys pursuing her many hobbies, including knitting, crocheting, quilting and running.
Jan Southern, DPA CEO/Publisher
Morris L. Southern Chief Operations Officer
Christie Wilson Director of Advertising
5. Laura Zielinski is a freelance graphic designer specializing in print design. With more than 17 years experience, Laura enjoys shaping stories through meaningful design. When she’s not working, she loves spending time with her husband Keith and their three beautiful children, Alli, Matt and Claire.
6. Mabel, morale officer, enjoys roaming the backyard at home, sitting for hours on the back porch and coming to the office to greet visitors and encourage the staff. Mabel loves getting treats and taking long naps in her mommy’s office in the afternoons.
Devin Hollingsworth Account Executive
Caitlin Ruth Account Executive
Penny Redmond Distribution
THANK YOU TO OUR WONDERFUL TEAM OF STAFF AND CONTRIBUTORS WHO MAKE POOLER MAGAZINE THE BEST IT CAN BE! WE APPRECIATE YOU!
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PUBLISHER’S THOUGHTS
Health & Wellness PUBLISHER Jan Southern Jan@JDelSURMarketing.com 912-318-8645 CHIEF OPERATIONS OFFICER Morris L. Southern Morris@JDelSURMarketing.com CLIENT SERVICES Christie Wilson, Director of Advertising Christie@JDelSURMarketing.com Caitlin Ruth, Account Executive Caitlin@JDelSURMarketing.com DESIGN Laura Zielinski DISTRIBUTION Penny Redmond
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LETTERS TO THE EDITOR Write and tell us what you think. Pooler Magazine welcomes all letters to the editor. Please send letters via email to Jan Southern at Jan@JDelSURMarketing.com. Letters to the editor must have a phone number and name of contact. Phone numbers will not be published. ARTICLE SUBMISSIONS Pooler Magazine welcomes story ideas from our readers. If you have a story idea or photo essay you would like to share, please submit ideas and material by emailing Jan Southern at Jan@JDelSURMarketing.com.
I don’t know about you, but it feels like the year 2023 just whizzed past us. It’s hard to believe that the holiday season is behind us, and we’ve already stepped into 2024. Nevertheless, I’m always filled with excitement at the beginning of a brandnew year—a time for fresh starts, new beginnings, and boundless opportunities. I hope you share in this sense of anticipation. In the spirit of embracing the promising year ahead, we are thrilled to present the 2024 Health & Wellness edition of Pooler Magazine.
Jan Southern
Within the pages of this issue, you’ll discover the inspiring journey of Margie Singleton, who transformed her personal battle with breast cancer into the “Margie’s Army Foundation,” offering support to other women on their path to healing and recovery (page 34). Another form of recovery extends to our communities affected by disasters. Preparedness plays a vital role. Following the aftermath of Hurricane Matthew (2016) and Hurricane Irma (2017), the Coastal Empire Disaster Recovery Committee (CEDRC) was established to streamline the coordination of disaster relief teams, emergency responders, and nonprofit organizations. Providing a single point of contact for aid and recovery efforts is a heroic undertaking, and we take pride in sharing the remarkable story of CEDRC with you on page 10. For the ultimate dose of inspiration, we’re honored to present the story of Pete Waller, an 89-year-old owner of Ottawa Farms, who rises with the cows and pigs each day to pursue his passion. Dive into his story on page 26. As always, we hope you enjoy this issue of Pooler Magazine as we enjoyed creating it for you. I firmly believe that 2024 holds the promise of being an extraordinary year, and I extend my heartfelt wishes for your good health, prosperity, and happiness in the years to come.
CEO/Publisher Pooler Magazine
Stories or ideas for stories must be submitted by email. Only feature stories and photo essays about people, places or things in the Pooler area will be considered. CIRCULATION: Pooler Magazine is published bimonthly and distributed to hundreds of locations throughout the area, as well as mailed to thousands of homes. The full magazine is available online at PoolerMagazine.com.
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Views expressed in editorial or advertising do not imply endorsement by J. DelSUR Marketing Group. Reproduction in whole or in part in any manner without the written permission of the publisher is strictly prohibited.
www.PoolerMagazine.com | January/February 2024 9
STRONGER
Together
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THE COASTAL EMPIRE DISASTER RECOVERY COMMITTEE Story by Cindy Reid | Photography by Leidy Lester
T
o alleviate the impact to people in our community, the Coastal Empire Disaster Recovery Committee (CEDRC) serves as a collaborative organization to prepare for, assist with and recover from disasters. In the aftermath of Hurricane Matthew in 2016 and Hurricane Irma in 2017, one organization was created to oversee and address multiple needs generated by future community disasters. Collaborative efforts between faith-based, nonprofit and government agencies aided in the establishment of the CEDRC. Today CEDRC is composed of various groups who prepare for, assist with and recover from disasters. Together partner agencies can find those who need help and streamline the recovery effort, while preventing duplication of services during long term recovery case management. CEDRC is also able to record and report the progress of recovery throughout the process. The collaborative organization focuses on three important phases, which cover the timeline from before a disaster to many months or even years later. Kelly Crane, Disaster Program Manager at the American Red Cross, is also the Board Chair for CEDRC. She says, “Imagine ten fingers, each with separate controls. Now imagine how much more efficiently it works when we have one mind to coordinate the efforts of all ten.” The group gets together every month to plan and collaborate. Kelly Crane Kelly says the collaboration works because “At the end of the day we all have the same goal, which is to rebuild communities after a disaster.” Rebuilding Lives Kelly says, “The American Red Cross handles the immediate response to disasters, such as fires, storms,
hurricanes, even train derailments. We provide shelter, food, and reunification. After the immediate needs are met it is key that the CEDRC partner agencies provide the long-term recovery case work.” Jay Mullins, the Administrative Coordinator for CEDRC, says, “CEDRC as an organization does not provide any direct services. People are sent to us from partner agencies, such as United Way and our role is to coordinate the ensuing services.” To eliminate the run around people can face trying to apply for services after a disaster, with Jay Mullins CEDRC there is a single point of entry for each case. For example, if it is a home repair issue one agency will meet with homeowners, inspect their home, and see what qualifies for services. Then as a group CEDRC determines which agency is responsible for what service. Jay says, “One agency might handle a new roof or roof repair, another might take care of the homeowner’s windows. One case could involve five agencies, and services depend on each agency involved.” The goal is a seamless response to the often-lengthy recovery process. Housing is an issue that truly affects the most vulnerable. The affordable housing crisis is exacerbated after a disaster, which can easily lead to homelessness. It is crucial that the helping agencies partner together to marshal all resources to keep families sheltered. CEDRC’s role as a collaborative body helps individuals navigate an often-complex recovery. Reality Check Most people see disasters as events that happen to other people. Unfortunately, the odds are that a disaster will happen to us, often when we least expect it.
Prepare | Assist | Recover •
Partnering with multiple nonprofits, community organizations, and government agencies, we PREPARE to work together during disaster events.
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CEDRC staff, board members, and member agency volunteers ASSIST within the Chatham Emergency Operations Center to help coordinate relief efforts.
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After a disaster event, CEDRC member agencies work to help affected residents RECOVER from disaster events.
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Jay says “Being personally affected Disaster relief experts all agree, the cover operating expenses and finance by a disaster isn’t an if—it’s a when. And best kind of help is to send funds, which let overhead.” it’s not a three-day event. Most people the receiving organization purchase what She stresses that “All funds raised for underestimate the time needed for is actually needed. And your money goes a disaster are used one hundred percent recovery. The reality is much time is spent much further that way, as the receiving for needs. All of the money donated for a waiting on funds, waiting on contractors, organization will be tax exempt and will disaster goes directly to that disaster relief.” waiting for repairs to happen. Three years have purchasing agreements in place so is the average amount of time it takes most they can buy for pennies on the dollar. Better Together people to get their lives back Community support is crucial together.” to the work at CEDRC. They are Kelly says, “As the weather always looking for other agencies pattern continues to change, to partner with and welcome Partner agencies can find those we will experience more severe businesses that want to be who need help and streamline the weather more often. When involved. They would like to add disaster strikes, which it will, more board members from profit recovery effort, while preventing have a plan ready that you can and nonprofits, and they need put into immediate action. The volunteers who are interested in duplication of services during long best advice I have is to get more working with the partner agencies. term recovery case management. organized.” There are myriad ways you can contribute as an individual or Funding group. Individuals and community Together, working as a team, groups often go to great lengths to bring There is a common misconception the community disaster response is much in donated goods after a disaster. But the that donated funds collected during an stronger. reality is that the distribution logistics emergency disaster go to salaries, cars, Learn more about how you can get often negate the usefulness of such building funds, etc., but that is simply involved and take advantage of the donations. Pallets of water and bags of not true. Kelly says, “Executive salaries opportunity to do some good. Perhaps your canned foods, although meant well, can are funded completely separately and organization can partner with CEDRC, often create problems for the “boots on not through donations and vehicles or you can volunteer your time or host a the ground” who have to spend limited are donated as ‘in kind donation’ by fundraiser or make a donation. For further resources of space and time to sort them auto manufacturers. Endowments information on CEDRC and how you can out and deliver. help, visit www.cedrcga.org. ■
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THE COASTAL EMPIRE DISASTER RECOVERY COMMITTEE (CEDRC) TEAM
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POOLER P
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POOLER RECREATION COMPLEX 200 PRESTON STOKES DRIVE
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Patriot Pros Roofing: Integrity is Our Quality When Matthew and Jamie Pratt founded Patriot Pros Roofing there were two values they knew they would never compromise— Quality and Integrity. They love helping people make the right decision on a very important asset, their homes. They do so with a relentless attention to detail and focus on providing the very best customer service. “We approach every customer with a servant’s heart; eager to assist with honesty and integrity throughout the entire process,” Jamie Pratt says. In addition to expert roofing services, Patriot Pros offers siding, windows, doors, gutters and
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fencing services as well. This allows the team to continue their attention to detail and quality to their customers’ other home renovation needs and gives homeowners one source to call whenever they have a project that needs attention. Matt and Jamie Pratt are Rincon residents and love serving the Effingham County community as well as the surrounding areas from Tybee Island to Hilton Head. If you are looking for expert work and excellent service for roofing, siding windows, doors and more, give them a call: 912-665-3338 or visit patriotprosroofing.com
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www.PoolerMagazine.com | January/February 2024
Melissa McBride Stille
TAKE CONTROL OF YOUR BLOOD PRESSURE: 7 Changes to Help Manage Your Health
W
hat you eat and drink, as well as your activity level and habits, affect your heart and brain health and are essential for managing blood pressure, cholesterol and more. High blood pressure (readings consistently higher than 130/80 mm Hg) is a leading cause and controllable risk factor for heart disease and stroke as well as other issues such as kidney failure, vision loss and sexual problems. In fact, nearly half of all American adults have high blood pressure, or hypertension, according to the Centers for Disease Control and Prevention, but many may not even realize they have it unless they experience other complications. What’s more, ethnicity can also play a role in your risk factors. For example, Hispanic adults have some of the highest prevalence of poorly controlled blood pressure, according to the American Heart Association, which is one of the major risk factors for heart disease. Due to longstanding systemic barriers, such as a historic lack of access to health care and nutritious foods, the Hispanic and Latino community is disproportionately affected by heart disease and related health issues. Additionally, Black women of childbearing age are more than twice as likely to have uncontrolled blood pressure than their white counterparts, according to research published in a special Go Red for Women issue of the “Journal of the American Heart Association.” Food insecurity, or lack of access to adequate healthy food options, is also higher among Hispanic and Black women compared to white women, and one of the social factors that may impact high blood pressure risk. To help maintain blood pressure below 120/80 mm Hg and manage risk factors, the American Heart Association with national support from Elevance Health Foundation recommends these lifestyle changes. Maintain a Healthy Weight If you’re overweight or obese, you’re at increased risk of high blood pressure. Losing as few as 10 pounds (or 3-5% of your body weight) can provide health benefits, including lowering or preventing high blood pressure. Talk to your health care provider about a healthy approach to weight loss, including caloric intake and activities that may help both lose and maintain weight.
Eat Healthier Eating fruits and vegetables, such as mangos, avocados and blueberries, can lower blood pressure over time. Other smart choices include nuts and seeds, whole grains, low-fat dairy, lean proteins and fish. The Dietary Approaches to Stop Hypertension, or DASH, eating plan is geared toward reducing blood pressure and helps create a heart-healthy eating style. Reduce Sodium Americans consume up to 75% of their sodium from processed foods like soups, tomato sauce, condiments and canned goods. To help cut back, read labels when shopping and choose lower-sodium versions of your favorite foods, skip the table salt and consider spices and herbs as seasoning alternatives. Manage Stress Stress is known to contribute to risk factors for high blood pressure like poor diet and excessive alcohol consumption. Practicing relaxation techniques, such as yoga or deep breathing, practicing gratitude and doing things you enjoy can help reduce stress.
Get Active Physical activity not only helps control high blood pressure, it also aids in weight management, strengthens your heart and lowers stress levels. The American Heart Association recommends at least 150 minutes per week of moderate-intensity physical activity, such as brisk walking. Limit Alcohol Drinking too much alcohol can raise your blood pressure. If you drink, limit consumption to no more than two drinks per day for men and one drink per day for women. Quit Smoking Every time you smoke, it causes a temporary increase in blood pressure. Both smoking and exposure to secondhand smoke also increase the risk for plaque buildup inside the arteries, a process high blood pressure is known to accelerate. Find more advice for managing your blood pressure at Heart.org/ highbloodpressure. ■ Sponsored by American Heart Association
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A Delicious Way to Support Your Immune System
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upporting your wellness can start in a simple place—with the foods you eat and drink, including wintertime favorites like Orange Juice and Coconut Chickpea Soup (recipe below) and Superfruit Breakfast Smoothie. Bolstering your immune system during winter, when coughs and colds seem to take control, is a must for the entire family. Supporting your wellness can start in a simple place—with the foods you eat and drink. Consider an easy choice for any season like orange juice, which can help you and your loved ones get the vitamins and minerals you need all winter long. With 100% of the daily recommended value of vitamin C in every 8-ounce serving, along with key nutrients like potassium and magnesium, there’s a reason it’s referred to as the “Original Wellness Drink.” With no added sugar or artificial flavor, it provides the benefits you need without the additives you don’t. It contains natural sugar from the whole fruit for a delicious solution that’s one of nature’s nutrient-rich foods with vitamins, minerals, and phytonutrients. Plus, it’s easy to use as a nutritional ingredient in wintertime favorites like this comforting Orange Juice and Coconut Chickpea Soup or to start your day strong with a Superfruit Breakfast Smoothie. Paired with a healthy lifestyle, 8 ounces of 100% orange juice may help support a healthy immune system as an excellent source of vitamin C and a good source of vitamin D in fortified juices. Vitamin C is commonly associated with helping maintain and strengthen healthy immune systems by protecting cells and promoting the production and function of immune cells. Meanwhile, vitamin D also plays an important role in regulating immune response by helping immune cells fight off bacteria and viruses. “Safeguarding your health against the spread of illness is important year-round, especially during colder months when reports of cold and flu increase,” said Dr. Rosa Walsh, director of scientific research at the Florida Department of Citrus. “A key step in supporting your immune system is maintaining a well-balanced diet that is high in essential nutrients. Incorporating an 8-ounce
glass of 100% orange juice can help you meet the recommended daily value of vitamin C and support your hydration.” Beneficial plant compounds, like those in Florida Orange Juice, along with flavonoids and colorful carotenoids work to support the immune system by fighting inflammation and helping cells communicate, which can help strengthen immune responses when encountering infections. Additionally, 100% orange juice is a source of phytonutrients like hesperidin, which has been shown in clinical studies to have antioxidant-like properties, heart health benefits and may help reduce inflammation. Hesperidin has also been linked with benefits related to cognitive function, immune system function and bone health. To find more information and immunity-boosting winter recipes, visit FloridaJuice.com.
✂ ORANGE JUICE AND COCONUT CHICKPEA SOUP Servings 8 INGREDIENTS: 1 tablespoon olive oil 1 cup diced yellow onion 1 red bell pepper, diced 1 1/2 cups diced carrots 1 1/2 teaspoons kosher salt 3 cloves garlic, finely grated
1/2 teaspoon ground cardamom 1 quart vegetable broth 1 can (14 ounces) light coconut milk 1 can (14 ounces) chickpeas, drained and rinsed 1/2 cup Florida Orange juice chopped cilantro (optional)
INSTRUCTIONS 1. In medium saucepan over medium high, heat olive oil until it shimmers. 2. Add onions, bell pepper, carrots and salt; cook until onions are translucent, 5-7 minutes. 3. Add garlic and cardamom; cook 1-2 minutes, or until garlic is fragrant. Do not brown. 4. Add vegetable broth, coconut milk and chickpeas; bring to simmer. 5. Decrease heat to low and cook until carrots are tender, about 10 minutes. 6. Add orange juice, remove from heat and stir. Taste and adjust seasoning as desired. 7. Serve garnished with cilantro, if desired. www.PoolerMagazine.com | January/February 2024 19
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Some people have jobs, some have careers, and others have callings The latter is the case for Christina Harley, LMMT, CLT, CMLDT, of Christina’s Healing Hands Massage Therapy. She recognized from an early age that healing others with her hands and her heart was her true calling in life. “I want my clients to know that I show up for them, hold space for them. I use the art of massage therapy to help them heal as well as relax,” Christina says.
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www.PoolerMagazine.com | January/February 2024 25
STILL GETTING UP WITH THE COWS AND THE PIGS Ottawa Farms Owner Going Strong as His 90th Birthday Approaches Story by Stephen Prudhomme | Photography by Leidy Lester
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W
hen he was 15 years old, Pete Waller took over Ottawa Farms after his father passed away. He was the third generation of his family to own the Bloomingdale farm. Some 75 years later, Waller still owns and runs the farm, unfazed by his advancing years, a rezoning battle that reduced his farm from some 700 acres to 150 acres, and the encroachment of progress all around him as small family farms become an anachronism. While many his age opt for a slower pace, Waller, 89, is up with the cows and pigs, scores of which call Ottawa Farms home. His daily work schedule is one that people half his age would find challenging. “Pete’s very active and spunky,” said Anna Walker, who has worked as Waller’s office manager for the past year. “He bales hay, personally checks all the crops and runs the farm. He’s not slowing down at all.” The Zoning Battle Waller, who owns an insulation company, has the last working farm in the county. In 2019 that status was threatened over a rezoning battle with the City of Bloomingdale to turn the property from agricultural to industrial and take advantage of its close proximity to the port. Following lengthy negotiations, both sides agreed to a rezoning agreement in which Waller would lease out all but 150 acres of his farm for commercial warehouses. The project calls for nine warehouses to be built on 400 acres over a 10-year period. The agreement also stipulates the farm remains in the family for 100 years.
A Rich History The farm has been in the Waller family since the 1870s. It owned land on each side of a railroad that ran through the farm and had a trading post and train stop known as Ottawa Depot. Local farmers would load their produce on the train for sale at the market in Savannah. The depot burned down in 1928 and wasn’t rebuilt due to the growing popularity of Model As and Ts. The farm was subsequently named Ottawa Farms. Waller’s grandfather was a farmer and railroad engineer who died in a train wreck. He left his farm to Waller’s father and aunt. Waller’s father and his three siblings, along with his widowed grandmother, raised vegetables and sold them at a roadside market at the farm and a market in Savannah. When Waller was growing up, his father added a sawmill and turpentine business at the farm to go along with the vegetable selling. With no fences, more than 500 cattle roamed from Pooler to Statesboro and surrounding areas. The family also owned 40 mules that were used for vegetable farming. www.PoolerMagazine.com | January/February 2024 27
Taking Over the Farm Standing Out served on the county Farm Service Agency The death of his father forced the teenWaller learned at a young age that to for 40 years and was appointed to the state aged Waller to grow up in a hurry. “I had survive and succeed he had to stand out board by two presidents: Bush and Obama. to take over and make it happen,” Waller from the crowd. He focused on bringing “Being involved with so many important recalled. “At 15 years old, if you didn’t farm visitors to his farm, specialty crops and boards, he had a great opportunity to you didn’t eat. It was a way of life for me.” black angus cows. Waller built a general meet and mingle with so many political In the 1940s, figures,” said Walker, noting that he continued, life his appointments to state boards was different from by presidents from different parties I’ve been doing this for so long I don’t nowadays, when shows his diversity and ability to youngsters generally garner support and friends from know how not to do it. I still work because have more options both sides of the aisle. “He’s friends it’s what truly brings me joy in life. and aren’t placed with Gov. Kemp. I’m planning a in a position where huge party for Pete’s 90th birthday they have to work to at the Savannah Yacht Club, and the support the family. governor might attend.” “Back in those days there was a sense of store that offers black angus beef, jams, pride in working hard to provide for your jellies, and an assortment of fruits and An Independent Spirit family,” Waller said. vegetables that rotates with the seasons. Walker describes Waller as a good man What started as a 15-year-old suddenly “I never allowed anything to stop me with a heart to match who is very inspiring. thrust into the position of taking care of his from learning and growing, not only as She said he’s never been the type to rely family developed into a young man who a young man but as an accomplished on others to work on the farm because embraced his new path and vocation. farmer,” Waller said. “At one time there he knows best how he wants things done. were 35 dairies and a number of little Walker’s independent spirit has helped farms in this county. We are the fuel a long career that shows no sign of only one left, so we must ending as he’s about to start his 10th have done something decade of life. right.” “Pete told me the minute he stops Along with his 100 working he’ll die,” Walker said. “He won’t black angus cows, whose retire.” meat he sells to butchers, Waller concurs. “It’s a natural way of Waller raises pigs and grows life for me,” said Walker, who attributes strawberries, blueberries, corn and his longevity and success to hard work and onions. He also hosts a number a positive attitude. “I’ve been doing this of events including an annual for so long I don’t know how not to do it. I strawberry festival and rodeo, pig still work because it’s what truly brings me races, weddings and birthday parties. joy in life. I enjoy watching crops grow and having a bountiful harvest.” Community Involvement As to anyone considering a career as a Through his many years of owning a farmer, Waller’s advice is simple and reflects farm, Waller, not surprisingly, has met an approach he’s followed for 75 years: “If many people, a number of whom are in the you want something to happen, you have to political arena. A staunch republican, he make it happen,” Waller said. ■
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Pooler Magazine is Celebrating
WOMEN IN BUSINESS March/April is Pooler Magazine's annual Women in Business Issue. Nominate a woman in the area that exemplifies a commitment to professional growth and making our community a better place! Email info@JDelSURMarketing.com
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Are you stepping boldly into 2024 with a game-changing marketing strategy for your business? By Dr. Jan Southern, J. DelSUR Marketing Group
As the new year unfolds, contemplating your business’s strategic roadmap should already be on your agenda. Here are a few ways you can get started.
UPGRADE IN 2024: MAKE MARKETING STRATEGY YOUR TOP PRIORITY
1
Reflect on 2023 Take a moment to review the successes and challenges of the past year. What worked well, and what could be improved?
2
Set Clear Goals Define specific, measurable, and achievable goals for your business in 2024. Whether it’s revenue targets, market expansion, or operational efficiency, clarity is key.
3
Evaluate Market Trends Evaluate Market Trends: Stay ahead by analyzing industry trends and shifts. Understanding the landscape in which you operate helps you make informed decisions and adapt your business strategies accordingly.
4
Engage Your Team Involve your team in the planning process. Their insights and perspectives can be invaluable. Collaborative planning fosters a sense of ownership and commitment from the entire team.
5
Flexible Planning While setting a strategic roadmap, be open to flexibility. Business landscapes can change, and having adaptable plans allows you to navigate uncertainties effectively.
If a marketing plan hasn’t crossed your mind yet, no worries— it’s never too late to get started. Creating marketing plans that help businesses save time and money is what I do (and love doing!). Let me help you out—scan the QR code or visit: jansouthern.com/custom-marketing-plan
www.PoolerMagazine.com | January/February 2024 31
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www.PoolerMagazine.com | January/February 2024
912.650.3498 www.vitalimedspa.com 130 Canal St #403, Pooler, GA
START 2024 STRONG! We offer THE BEST ADVERTISING options to help you start the year strong for your business! Advertisers can appear in Pooler Magazine, Bryan County Magazine, and Effingham Magazine—published in print and online—and are highlighted on social media.
LOOK FOR THE REST OF OUR 2024 ISSUES: March/April:
Women in Business
May/June:
Home and Garden
July/August:
Veterans/First Responders
Sept./Oct.:
Anniversary Issue/Best of Pooler
Nov./Dec.:
Shop Local/Holiday Issue
March/April:
Women in Business
May/June:
Home and Garden
July/August:
Veterans/First Responders
Sept./Oct.:
Anniversary Issue
Nov./Dec.:
Shop Local/Anniversary
Feb./March:
Families in Business
April/May:
Women in Busines
June/July:
Home and Garden
August/ Sept: Veterans/First Responders Oct./Nov.:
Anniversary Issue/Best of Effingham
Dec./Jan:
Shop Local/Holiday Issue
SPACE IS LIMITED. RESERVE NOW! To book your advertising, contact Christie Wilson, Director of Advertising, today! Christie@JDelSURMarketing.com Call or text: (912) 675-5163
J. DelSUR Marketing Group publishes Pooler Magazine, Effingham Magazine and Bryan County Magazine JDelSURMarketing.com | (912) 295-5406
MARGIE’S ARMY FOUNDATION: Nobody Fights Alone Story by Cindy Reid | Photography by Leidy Lester
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A
ccording to the National Breast advocate Margie Singleton, who was “My health is good until they tell me Cancer Organization, 1 in 8 women diagnosed with breast cancer that was differently,” she says. “I have to take a pill are diagnosed with breast cancer missed by screening mammography daily and there are always ancillary signs in their lifetime. Early detection is crucial because she has dense breast tissue. with you after having cancer.” in order to commence treatment and “I was diagnosed in 2017 after the This February will be six years since optimize the best outcome. tumor was missed by two different 3D her diagnosis, and it has been an extremely However, within the general population mammograms due to my dense breast busy six years—from surviving cancer to 40 to 50% of all women have “dense tissue,” she says. founding a nonprofit foundation. breasts,” a common Margie says, “My condition that greatly career is in medical increases the chances of devices, so helping missed cancer diagnosis. people has always been Using my own experience and establishing When a woman with important to me. Using Margie’s Army Foundation (MAF) gave me dense breasts has a my own experience and mammogram, that test establishing Margie’s direction after my cancer diagnosis because it alone may well miss a Army Foundation (MAF) allowed me to ‘pay it forward’ and help others. tumor. And when coupled gave me direction after my with a family history of cancer diagnosis because breast cancer, the odds of it allowed me to ‘pay it a missed early diagnosis forward’ and help others.” increase dramatically. After diagnosis Margie had six rounds Promoting awareness of breast density Enter Margie’s Army Foundation, a of chemotherapy, a double mastectomy and how it impacts breast cancer has been local nonprofit organization dedicated and reconstruction, and 25 rounds the main thrust of MAF. to advocating and empowering women of radiation. After that she received in their fight against breast cancer and maintenance treatments every three weeks What is Breast Density? raising awareness about the significance of to prevent recurrence. Breast density refers to the amount knowing their breast density. Although she is cancer free today, she of normal, non-fatty tissue visible in a Margie’s Army Foundation was will have to take an oral chemo pill for the woman’s breasts. Dense breasts are very founded by Effingham native and patient next ten years. common. The dense breast tissue has
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DENSE BREASTS FACTS •
40-50% of all women have dense breast tissue.
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Breast cancer risks are increased by 4x when comparing breast density category D with category A and 2x when comparing category C with A.
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A mammogram misses the presence of cancer in patients with dense breasts 1 out of every 2 times.
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Mammography remains the standard screening test for breast cancer and is proven to reduce deaths due to breast cancer. However, in dense breasts, cancers can be hidden on mammography and may go undetected until they are larger and more likely to have spread.
•
According to the National Cancer Institute, women with dense breasts are more likely to receive false negative mammogram reports.
•
Other screening tests, such as Ultrasound or MRI, when added to mammography, substantially increase the detection of early-stage breast cancer in women with dense breasts.
As women with dense breast tissue are at a higher-than-average risk of breast cancer, spreading awareness and encouraging more frequent screenings significantly impacts breast cancer detection—leading to better outcomes. www.PoolerMagazine.com | January/February 2024 35
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less fat and more fibrous and connective tissue. This tissue appears white on a mammogram. Unfortunately, so does cancer; making it difficult to detect cancer. The majority of women do not know their breast density, and less than one in 10 women learn about their dense breast tissue from their doctors.
“They were the ones who were behind this, “she says, “and we sent many letters to the delegates in Georgia. This bill was crucial because no woman should have to fight with a provider or insurance company to get additional screening.”
Nobody Fights Alone Although “Margie’s Law” and HB733 were Margie’s Law both passed, MAF marches on. Their current work Margie says, “Breast density issues are the best focuses on education regarding breast density and kept secret in breast cancer.” early detection. Members give educational talks to After lobbying efforts by MAF and other inform women about the importance of knowing breast cancer advocacy groups, the breast density their breast density and taking action to protect information bill HB62, known as “Margie’s Law,” themselves from breast cancer. was signed by Governor “You may not be Brian Kemp on May okay,” says Margie, 16, 2019. The law— “because you very well which became effective might need additional Women’s breast health has been July 1, 2019—made tests such as an my passion, and the message Georgia the 38th state ultrasound or MRI.” to require health care Their goals include is getting out there, thanks to facilities conducting expanding access for Margie’s Army Foundation. mammograms to women with dense provide some form breast tissue to get of notification about additional screening breast density to by partnering with patients and referring health care providers. The women’s breast health facilities to ensure women are law requires healthcare facilities in Georgia to notify not limited by lack of financial ability. patients if their mammogram demonstrates dense Funds raised are spent by giving back to the breast tissue using the statement below: community through donating funds to survivorship programs to help women and their families who “Your mammogram shows that your breast tissue are battling breast cancer. Not just women are is dense. Dense breast tissue is very common impacted by breast cancer diagnoses, as this and is not abnormal. However, dense breast tissue can make it more difficult to detect cancer disease affects family members, friends, and loved through a mammogram. Also, dense breast tissue ones as well. may increase your risk for breast cancer. This During the month of October, Margie’s Army information about the result of your mammogram Foundation makes every effort to ensure women is given to you to increase your awareness. Use battling breast cancer feel special with the delivery this information to talk with your health care of a unique gift to help with their battle and provider about whether other supplemental educational material to oncology centers. tests in addition to your mammogram may be With her strong belief that everything happens appropriate for you, based on your individual risk. A report of your results was sent to your ordering for a reason Margie says helping other women physician. If you are self-referred, a report of “get on the other side of the storm” remains a very your results was sent to you in addition to this personal mission. summary.” “I am a firm believer that God gave me this because He knew I would do something with this. It In 2022, the Georgia State Legislature passed GA was hard to put my story out there, but I have always HB733, subsequently signed by Gov. Kemp, which requires insurers who cover diagnostic examinations felt that I’ve got to do it.” She says, “My private life was gone for a few years, but I wouldn’t trade it for for breast cancer to treat cost-sharing requirements a million dollars. When I get a phone call and I talk the same as annual mammograms, furthering to someone who tells me, ‘They caught my cancer access to potentially life-saving health exams and early,’ that makes it all worth it. That’s why we do increasing the likelihood of early detection for those what we do.” tested regularly. The legislation took effect January And when someone is helped by MAF, all they 1, 2023. ask is that you pay it forward when you can by Margie says, “The HB733 bill specifies insurance continuing to spread the message of empowerment coverage. Basically, prior to the passage of this bill, and self-advocacy. insurance usually did not cover additional testing Margie says, “Women’s breast health has been beyond an annual mammogram. Now if deemed my passion, and the message is getting out there, high risk, insurance will now cover their screening.” thanks to Margie’s Army Foundation.” ■ She says the new law came about due to the lobbying efforts of DenseBreast-info.org, the largest dense breast advocacy group in the US.
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It is recommended that all women conduct monthly breast self exams and have an annual mammogram. To find out if you have dense breasts, obtain a copy of your mammogram report and carefully read the description of your breast density. Ask your doctor about your risk factors and potential need for additional screening (ultrasound, breast MRI, etc.).
www.PoolerMagazine.com | January/February 2024 37
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BADCOCK HOME FURNITURE & MORE RINCON AND POOLER LOCATIONS Welcome to the Badcock Home Furniture & More Rincon and Pooler store locations, where they love helping their customers make their house a home. “From your shopping experience to your delivery experience, we give our customers the best experience possible by delivering high quality products and putting our customers’ needs first,” says Jeremy Nease, owner of both stores. Nease purchased the Rincon Badcock Home Furniture & More in 2011. He successfully grew the customer base, in fact it tripled in eight years, which led him to open his second store in 2019. “We built the 15,600 square foot stand alone Pooler store from the ground up,” says Nease. “Both our stores are one stop shopping for everything you could need for your home, from recliners to mattresses. We have superior quality with extremely competitive prices ensuring you will get the best deal possible with us.”
For Every Room in the House At Badcock it is easy to cost effectively transform your bedroom, living room, or dining room into a beautiful space you and your family will love. Their vast selection includes: • Sofas (sectionals, sleepers), chairs, recliners • Dining room sets, bar stools • Bedroom suites, separate pieces, mattresses for all size beds 40
• Kitchen and laundry appliances • TVs, computers, home theaters • Rugs, lamps, wall decor, decorative pillows Spring Savings Spring is the perfect time to freshen up your home! From new sofas to bright accent pieces, Badcock has it all. Revamp your living room or bring in new kitchen appliances. Create an inviting outdoor living space complete with a new grill (gas or charcoal)—and keep your yard beautiful with their selection of lawn equipment. And Nease says, “with the vast majority in stock, no waiting months here!” Utilize your tax refund by investing in your home or take advantage of Badcock’s in-house financing. Badcock Home Furniture & More offers affordable payment plans just right for every customer. They make it stress free to apply for credit with in-house financing that works for you. Check it out and see how easy it is! Winning Team “Our team is here for you,” says Nease. “They all go above and beyond to give every customer the best possible outcome, from product selection to home delivery.” The team is led by General Manager Bobby Heath, Theresa Davis, Rincon Store Manager and Dezi White, Pooler Store Manager.
www.PoolerMagazine.com | January/February 2024
2023
“Our stores Best Home Decor provide customers Best Furniture Store with the style of home furnishings they want, at prices they love, by friendly sales associates, in an atmosphere that allows them to picture the furniture in their own home,” says Nease. “Come in and check out our products in person.”
About W.S. Badcock Corporation W.S. Badcock Corporation, a subsidiary of Franchise Group Inc. (NASDAQ: FRG), is a southeastern home furnishings company headquartered in Mulberry, Fla. Founded in 1904, its branded Badcock Home Furniture & More retail chain has grown to more than 380 corporate and associate dealer stores across eight states. Badcock carries a complete line of furniture, appliances, bedding, electronics, home office furnishing, accessories and seasonal items while offering payment plans just right for its customers. For more information, visit www. badcock.com.
POOLER LOCATION: (912) 348-3753 300 Southwest Hwy 80, Pooler GA RINCON LOCATION: (912) 826-4500 321A Columbia Ave, Rincon GA
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THERE IS ALWAYS HOPE! Prioritize your health with a customized treatment plan specific for your needs. Call 912-999-7275 to schedule your FREE consultation. www.PoolerMagazine.com | January/February 2024 41
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CALL.SWITCH.SAVE. Rick Spinks 912-352-1271 geico.com/savannah-spinks Contact us today! Some discounts, coverages, payment plans, and features are not available in all states, in all GEICO companies, or in all situations. Boat and PWC coverages are underwritten by GEICO Marine Insurance Company. Homeowners, renters, and condo coverages are written through non-affiliated insurance companies and are secured through the GEICO Insurance Agency, LLC. Motorcycle and ATV coverages are underwritten by GEICO Indemnity Company. GEICO is a registered service mark of Government Employees Insurance Company, Washington, DC 20076; a Berkshire Hathaway Inc. subsidiary. GEICO Gecko® image © 1999-2023. © 2023 GEICO. 21_662671044
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KELLY CHIROPRACTIC KNEE AND NEUROPATHY CENTER Not only is Dr. Tim Kelly, DC, BCN, not your typical chiropractor, but his office is also not your typical chiropractic office either. Dr. Kelly has 25 years experience helping patients and he has a state-ofthe-art facility. He and his girls take a lot of pride in changing their patients’ lives and giving them hope again. Dr. Kelly opened his office in 2001 with the goal of finding the best treatments for his patients. He has many programs to treat a range of ailments from neck and back pain to knee pain to neuropathy. His practice offers some of the latest advances in technology and being under his care can truly be life changing.
Options for Treating Neuropathy and Knee Pain “For neuropathy and knee pain especially,” says Dr. Kelly, “there are many options instead of pain management. When you know you can help improve someone’s quality of life—well, you have to do it. And we love what we do!” Our Knee Restoration Program is our most popular due to so many more people needing knee replacement surgery and not wanting it. We offer them a safe, effective alternative to surgery, injections and physical therapy. “It’s such a dramatic change on just the first treatment.” he says. “We lock the front door and you have my undivided attention. We do a full exam, x-rays and a couple of tests to establish a baseline. We’ll do a trial treatment on the knee and you get to tell us if you’re better or not. Every single one of our patients that get at least a 20% improvement during that first treatment we know we can help!” Our Neuropathy Reversal Program has had great success with stopping the progression and reversing the damage. “We work to restore blood flow and once we get blood back into the tissues, the tissues start to heal. It’s giving you back the feeling in your fingers and toes.” he says. “That’s what sets this office apart, through the use of new cutting-edge technology we’re seeing huge success in cases that otherwise wouldn’t get better.” If you are ready to take control of your health and get your quality of life back, give us a call! If you mention this article you will receive your first visit for only $87!
INDEX OF ADVERTISERS Please thank these advertisers for contributing to our community and making this publication possible. If you want to be part of this list, email Jan@JDelSURMarketing.com or call 912.295.5406.
COMMUNITY SPONSORS Angel Learning Center | Georgia Heritage Federal Credit Union Lowcountry Foundation Repair | Mo Southern Stille-DeWitt Health Brokerage 40 Volume Salon and Spa.....................................20 Advanced Alternative Medicine............................ 41 Angel Learning Center............................................. 3 Atlantic Radiology Pooler Imaging Center........42 Audiology and Hearing Aid Services, LLC.......... 24 Apollo Pharmacy.....................................................20 Badcock Furniture & More....................................40 Barbers of the Lowcountry................................... 18 Budget Blinds of Pooler & Statesboro................ 18 Chatham Oral & Maxillofacial Surgery...............30 Christina’s Healing Hands...................................... 25 DNA Computerworks............................................. 18 Geico | Rick Spinks..................................................42 Georgia Heritage Federal Credit Union..............39 Horne Law.................................................................. 4 Hospice Savannah...................................................39 J.C. Lewis Ford................................................... 45,48 J DelSUR Marketing Group................................... 31 Jonny Boy Cookies................................................. 41 Kelly Chiropractic....................................................43
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Lowcountry Foundation Repair...........................20 Mo Southern Coffee...............................................38 Oaks at Pooler......................................................... 25 Patriot Pros Roofing............................................... 14 Pooler Farmers Market........................................... 47 Pooler Recreation Department............................ 14 Port Wentworth Chamber of Commerce.......... 21 Primrose School of Godley Station.....................46 Queensborough National Bank........................... 24 and Trust Company Shelf Genie...............................................................39 St. Joseph’s / Candler.............................................. 2 St. Mary’s Rehab...................................................... 41 Stille - DeWitt Health Brokerage, LLC.............. 6,16 The Salt Table........................................................... 15 The Venue................................................................. 25 Thomas C Strickland & Sons Funeral Home .... 18 Toasted Yolk Cafe.................................................... 16 West Chatham YMCA.............................................46 Vitali MedSpa............................................................ 32
POOLER EVENTS
January 2024 Sunday
Monday
Tuesday
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Wednesday
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Thursday
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Friday
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1/5: R&B Winterfest featuring Keith Sweat
Saturday
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7:30pm | Enmarket Arena, Savannah
1/12-14: 2024 Strategy & Planning Summit Courtyard by Marriott Savannah Midtown
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1/14: Pooler’s Only Farmer’s Market 10am-4pm | Tom Triplett Park, Pooler
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1/16: State Ballet Theatre of Ukraine Snow White and the Seven Dwarfs 7:30pm | Johnny Mercer Theatre, Savannah
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1/16: Community Service, Second Harvest 12pm | America’s Second Harvest Volunteer Center, Savannah
1/18: 2023 EconomicOutlook Luncheon 11:30am-1pm | Savannah Convention Center
1/20: The (Scavenger) Hunt for Alternative Energy 10am-3pm | Skidaway Island State Park
February 2024 Sunday
Monday
Tuesday
Wednesday
Thursday
1/31: SGT. Dinwiddie’s War Author Talk with Terry H. Irwin
Friday
1
11am | National Museum of the Mighty Eighth Air Force
Saturday
2
3
2/8: A Night of Unity for Our Community 5:30-8:30pm | Savannah Bottle Works
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2/10: 5th Annual Masquerade Ball 7-11pm | American Legion Ballroom Savannah
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2/20: Community Service, Second Harvest 10am-12pm | America’s Second Harvest Volunteer Center
2/20: Mania: The Abba Tribute 18
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7:30pm | Johnny Mercer Theatre, Savannah
2/24: Georgia Conservancy’s Oyster Roast for the Coast 25
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Grove Point Plantation, Savannah
Find more events and happenings at PoolerMagazine.com.
They bring the curiosity; we nurture it. Learning is exciting, and your child is built to learn with a natural curiosity that knows no bounds. Through a balance of play and nurturing guidance, Primrose school teachers foster that curiosity and help your child feel a sense of pride and accomplishment that leads to a lifelong love of learning.
Primrose School of Godley Station
912-665-8710 | PrimroseGodleyStation.com Each Primrose School is a privately owned and operated franchise. Primrose Schools is a registered trademark of Primrose School Franchising Company © 2023 Primrose School Franchising SPE, LLC. All rights reserved.
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www.PoolerMagazine.com | January/February 2024
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