your grad’s photo, name and school for publication in our 2025 Graduation Section. Published in our June 20, 2025 editions, grad announcement ads are only $25.00! Submit by Monday, June 16th @ 5pm gvpennysaver.com/grad
HIS FIRST FATHER’S DAY SPECIAL Make a baby keepsake. Use washable ink so that baby can sign a Father’s Day card with a hand or footprint. The tradition can be repeated year after year until the child is old enough to write.
and Ceilings Check our low
1.2
north of the boat launch, 3 min. away!
weather date is Friday, June 13!
SUDOKU Answers
NOW HERE’S A TIP
"You can reuse the envelopes that come in junk mail and solicitations. I use them to keep coupons together for when I go to the store, and magazine clippings that I save for my daughter." -M.W. in Alabama
real estate
June 21, 10am
3170 Lehigh St. Caledonia, NY 14423
3 bdrms. on 60’ x 165’ +/- Lot!
Bidding starts @ $1!
Dir: NY-36 to East on Lehigh St. Open House: Sun., 6/15, 1-4pm
UNIQUE WAYS LOCAL BUSINESSES CAN WORK TOGETHER
Change suppliers. Many partnership opportunities can be effective even if they’re less public in nature. Global supply chains were in flux during the pandemic and have yet to return to normal. That makes now a great time for local businesses to reconsider their suppliers. When doing so, look into local suppliers and let it be known that your products are locally sourced. For example, local restaurant owners can highlight the fact that their foods are sourced from local farms and manufacturers. That may impress foodies with a fondness for freshness, and also should reassure customers who want to keep as many of their dollars in the local community as possible.
SENIOR NEWS LINE
By Matilda Charles
Outwitting the scammers
My phone number appears to have gotten on another list somewhere, and the potential scammers are coming out of the woodwork -- again. I have my suspicions about where they could have found my number this time, but I can’t prove it, of course. All I can do is keep fending them off ... by not answering the phone if I don’t recognize the number or hanging up quickly if I’ve answered and realize it’s a scam. After a period of time, it will wind down as they don’t have the satisfaction of anyone answering or falling for their scheme.
I try to stay off their radar by keeping to a minimum the number of places that have my information, but sometimes it’s just required that you provide a phone number. We have to weigh the value of what we’ll get -- perhaps it’s the grocery store loyalty card that requires a phone number to sign up, or even for voter registration -- versus the potential abuse of our phone number when the scammers get it.
I keep a spare email address for the same reason. If forced to give one out, and not really trusting what will be done with it, I give the “trash” address and once a month go through and delete what generally turns out to be 95% spam email.
Then there are the passwords for the things we need to do online. We’re advised to have “strong” passwords, but what does that really mean? It means using all the types of keys on the keyboard: upper and lower case letters, symbols and numbers. Don’t go with something that’s too easy for a thief to figure out, like the name of your former high school.
We can outwit the thieves who want our money and peace of mind. It just takes a little work.
(c)
servicing the area for 83 years.
“We work with the insurance companies, making the repair process easier”
GEICO • USAA • Travelers • Nationwide • Farmers • NYCM State Farm • Erie • Progressive • Allstate • Hanover • & many more *We love to partner with our local businesses and neighbors. Don’t be steered by your insurance company. Take your repairs locally and receive the quality and care you and your vehicle deserve.
HOW CONSUMERS CAN SHOW THEIR SUPPORT FOR LOCAL BUSINESSES
Take charge of your to-go order: Convenience became the name of the game when ordering food during the pandemic. Curbside pickup service was offered as a safety measure, and many restaurants that never previously offered delivery or takeout started to do so to generate revenue at a time when in-person dining was limited if not disallowed. Some restaurants began offering delivery through apps like Grubhub or Uber Eats, and though that may be convenient for diners, restaurants must pay a fee to utilize those apps. In lieu of ordering through a third party delivery service, consumers can take charge of their to-go orders and pick up the food themselves. That saves restaurants the delivery app surcharge, allowing them to increase net profits on the meals they sell.
By Fifi Rodriguez
1. ANIMAL KINGDOM: What are male bees called?
2. TELEVISION: Which TV streaming network plans to host a new series based on the “Harry Potter” books?
3. GENERAL KNOWLEDGE: How many months have 31 days?
4. U.S. PRESIDENTS: Who was the first president to appear on television?
5. MATH: What is the Roman numeral MMXXV in Arabic numbers?
6. MOVIES: What is the name of the spaceship in the movie “Alien”?
7. LITERATURE: “Nicholas Nickleby” is a novel written by which author?
8. AD SLOGANS: Which airline uses the slogan “Fly the Friendly Skies”?
9. ACRONYMS: What phrase does the real estate acronym DTI stand for?
10. FOOD & DRINK: What are the seeds of a pomegranate called?
ANSWERS
home services
FREE HOME ENERGY IMPROVEMENTS
The PathStone Weatherization Assistance Program is available for income-eligible households in Monroe County located outside of the city limits.
HEAP Recipients Automatically Eligible Income guidelines are:
Family of 1: $39,864
Family of 2: $52,140
Family of 3: $64,404
Family of 4: $76,680
2025 King Features Synd., Inc.
Résumé service: In this competitive job market, individuals need to take advantage of every opportunity to stand out from the crowd. Résumé rules have changed, and graduates will be best served by companies that know the ins and outs of writing effective résumés. Employers often use digital scanning software to sift through applicants, so knowing which keywords and tags to use can ensure a résumé gets noticed. Costs can range from $100 to $200, depending on the services desired.
YOU KNOW? If the 1927 song “I Scream, You Scream, We All Scream for Ice Cream” by Howard Johnson, Billy Moll and Robert A. King is correct, then the world has been a noisy place for quite some time. Though the exact origins of ice cream are unknown, historians agree this popular treat has been around for a very, very long time.The International Dairy Foods Association says the origins of ice cream may reach as far back as the second century B.C. Though he wasn’t around back then, the fifth Roman Emperor Nero, who ruled from 54 to 68 A.D., might have been so fond of iced treats that he routinely sent runners into the Apennine Mountains to retrieve snow that he would then flavor with fruits and juices. That tale might be apocryphal, but there’s no denying ice treats have been enjoyed for a long time. And based on a 2018 report from Grand View Research, Inc. that projected the global ice cream market would reach roughly $79 billion by 2025, it’s fair to say ice cream will remain popular for a long time to come as well.
Grow, grow, grow your own veggies
Nothing beats the flavor of fresh-picked fruits and vegetables, but growing your own food benefits more than just your taste buds! Here are a few more great reasons to start a vegetable garden of your own or a community garden:
• Eating just-picked ripened vegetables from your garden lets you enjoy peak nutritional value over food that has been harvested, shipped and distributed to a grocery store.
• Gardening promotes functional fitness through movement. It also treats your body to fresh air and Vitamin D from the sunlight.
• Growing your own food reduces use of fossil fuels traditionally needed to transport produce from farms to grocers.
Getting started is as easy as picking an area that receives at least six hours of daylight exposure, whether it’s a plot of earth or a raised planter box. Find out what grows well in your area by talking to neighbors or vendors at your local farmers’ market, then start small with something you really enjoy eating!
All-Natural Strategies to Safely Protect Fruits and Vegetables
• Plant gardens in raised beds. Raised beds can eliminate some garden infiltration by small critters that come up and under from the ground, such as rabbits, gophers, groundhogs, slugs, and some other crawling pests.
• Prepare homemade insecticide. The environmental information site Treehugger provides information on making a homemade insecticide from vegetable oil and a mild soap. Use one cup of oil with one tablespoon of soap (such as Dr Bronner’s castile soap). Add this mixture to one quart of water in a spray bottle. This concoction can eradicate aphids, mites, thrips, and more by coating insects’ bodies and effectively suffocating them. Soap-and-water sprays or even neem oil sprays work similarly.
• Sprinkle diatomaceous earth. Diatomaceous earth, commonly known as DE, is an abrasive powder comprised of fossilized algae diatoms. It’s commonly used as a filter medium in swimming pools, but also makes an effective pesticide. The material’s abrasive and absorbent qualities draw moisture out of insects, essentially dehydrating them to death. DE can be sprinkled around the base of plants, but will need to be reapplied a er rain and watering.
• Space out plants. Tightly planted crops create a breeding ground for fungal diseases and also provide hiding spots and warmth for pests. Leaving room between plants can help avoid these issues, according to Gardening Channel.
• Use row covers or garden mesh. Many plants can be covered all year long as long as the covers are li ed during flowering if the crops depend on pollination by bees. Veggiemesh® is a cover that can be laid over plants.
• Interplant crops in the garden. Interplanting is a technique that involves alternating crops, herbs and flowers to confuse the pests so they have a difficult time finding what they want to eat. Alternate rows of vegetables with herbs and flowers that appeal to beneficial insects.
King CROSSWORD
There’s so much happening at your local libraries!
Rush Public Library
5977 East Henrietta Rd., Rush 585-533-1370
www.libraryweb.org/rush M, W, F 1-8; Tu & Th 11-8; Sa 10-2; Su Closed
Henrietta Public Library
625 Calkins Rd., Rochester, NY 14623 585-359-7092 • www.hpl.org
M-Th 9-9; F 9-5; Sa 10-5 Henrietta Public Library currently provides curbside pickup and in-building services. Hours are subject to change. Please call (585) 359-7092 for hours before visiting.
It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light, and winter in the shade. ~ Charles Dickens, Great Expectations
To Post Your Event: Log in and submit your event online at www.gvpennysaver.com/calendar or in person at: 1471 Route 15, Avon, NY 14414 Submit your event by the Monday 2 weeks prior to publication date.
Events must occur on a specific date and time. Event submissions may not include businesses or schools seeking registration for classes or programs, or organizations seeking crafters, vendors, or item donations.
Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows.
Neighborhood Garage Sale
Saturday, June 14th • 9am-3pm
Neighborhood families of Riverton Community Association, W. Henrietta, NY
Come early for the best selection, stay for the neighborly chats! Don’t miss out on this opportunity to find something special. See you there!
Parents who want to encourage their children to volunteer may find their efforts at doing so are more convincing if they volunteer themselves. A 2013 study published in the Journal of Adolescence examined the effects that parents who volunteer and talk about volunteering have on children. Researchers found that the children of volunteers were 27 percent more likely to volunteer than children whose parents did not volunteer. In addition, adolescents were 47 percent more likely to volunteer when their parents volunteered and talked about volunteering with their children.
&auctions antiques
June 14, 2025 at 9am 25 East Steuben Street
All items needed to open a pizza-sub shop. 2-Bakers Pride pizza ovens, 2-Blodgett pizza ovens, E-Con Air Hood, Hobart slicer, Migoli sub stations, bakers’ racks, 3 bay stainless sink, Welbilt dough mixer, Hobart dough mixer, and much more. Go to www.auctionzip.com for full listing and pictures.
MAKE HIS FIRST FATHER’S DAY SPECIAL
Create a first-year memory book. Take the time to put together a scrapbook of the photos and moments baby and Dad have gotten to spend together. So much focus is often placed on a new baby and his or her mother that Dad may be left playing second fiddle. Make it clear that fathers are key to their children’s development and happiness, too.
SPICY STEAK TAMPICO
Makes 4 servings
4 beef tenderloin medallions (each 6 ounces and 3/4-inch thick)
2 tablespoons olive oil
Seasoned salt and freshly ground black pepper
1 cup roasted green chile peppers (see below)
1 cup shredded Monterey Jack cheese
1. Brush steaks thoroughly with olive oil. Season with salt and pepper
2. Place medallions on preheated grill, close lid and grill, turning once, until an instant-read thermometer registers 145 F for medium rare, 5 to 8 minutes per side. Transfer to a plate, tent with foil and let stand for 10 minutes.
3. Preheat broiler with rack 3 to 4 inches away from heat. Place steaks on individual ovenproof plates. Top each steak with equal amounts of chile and cheese. Broil until cheese melts, about 2 minutes. Serve immediately. To roast chiles: Preheat greased outdoor grill to medium or preheat an oven broiler. Place fresh chiles on outdoor grill or gas stovetop over medium heat or arrange on a baking sheet and place 2 to 3 inches away from heat under broiler. Grill or broil, turning often with tongs, until surfaces of skin are lightly charred and blistered. Immediately place peppers in a paper bag or an airtight container and close tightly. Let peppers cool for 12 to 15 minutes. Peel off charred skin and remove stems and seeds. Tear into strips or chop as needed according to the recipe. Wash your hands thoroughly after handling chiles. Refrigerate peppers for up to 3 days or freeze in airtight container for up to 6 months.
Strawberry Shortcake
Come and see why we were voted Best Child Care Provider in Livingston County! Schedule a tour, or pop in today!
The
shortcake
How to Pick Strawberries
1 Grasp the stem just above the berry between the forefinger and thumbnail and pull with a slight twisting motion. 2 With the stem broken about one-half inch from the berry, allow it to roll into the palm of your hand. 3 Repeat these operations using both hands until each holds 3 or 4 berries.
4 Carefully placedon’t throw - the fruit into your containers. Repeat the picking process with both hands. 5 Don’t overfill your containers or try to pack the berries down.
Flying Objects Kids Day Takes Off at the National Warplane Museum
BY SUZIE WELLS
BRANDON HUBBARD RELEASES PRIZE GLIDER
“Technology will always advance, so [we strive to] get kids’ minds educated and ready to advance with technology. The more education, the better. What’s the point of sitting on all this knowledge if we don’t pass it to the younger generations?”
ROLAND HAYES, VOLUNTEER
e National Warplane Museum in Geneseo held its first large-scale children’s event this May – Flying Objects Kids Day – drawing over 250 preregistered attendees for a fun-filled day of aviation-themed activities, cra s, and exhibits.
Children of all ages delighted in an up-close look at aviationinaction.Ahalf-scalelunarlanderandahotair balloon basket burner demonstration captivated many, while other featured exhibits included a glider fromtheFingerLakesSoaringClub,colorfulparasails and paragliders from the Rochester Area Flyers, and launches by the Monroe Astronomical Rocket Society and the Free Flight Society of Western NY. Educational volunteers were stationed throughout, sharing insights and igniting curiosity in all things flight-related.
Event coordinator, Ruth Henry, says, “ is event is an initiative to give young people a reason to come, romp the fields, and see all the cool planes and stuff. Typically when you think of warplanes, you think of veterans, so we launched this initiative to show kids it’s for everyone.”
Hands-On Learning and STEAM Focus
Designed for ages 4-14, Flying Objects Kids Day included nine cra and activity stations, each encouraging participation and discovery. Children earned prizes a er completing three activities, and a paper airplane contest – rewarding distance and accuracy with ice cream cones – quickly became a fan favorite.
e event emphasized the core principles of STEAM (science, technology, engineering, arts, and math) education, and activities highlighted the four elements of flight: thrust, drag, li , and gravity. “Education should be engaging and fun,” says event co-chair and retired 6th-grade history teacher, Holly Stettner, who adds, “One never knows who you are inspiring to dream big one day! Show kids a problem and let them figure it out.”
Many home-educating families attended, thanks to early outreach through the Rochester and Livingston County Homeschool networks. Henry says, “It seemed a natural fit. Home-educating families look for academic, hands-on, accessible, and affordable activities, and Flying Objects Kids Day fit the bill.”
A Living Museum Experience
Beyond the activity stations, the museum welcomed families into the historic Long Hanger, where artifacts from past conflicts are on display. Meanwhile, volunteers in the Big Hanger performed maintenance on Whiskey-7 and other vintage aircra , preparing them for the summer airshow season. Visitors could ask questions and tour planes under restoration. Aircra Maintenance and Operations Director Craig Wadsworth was thrilled to see so many young families in the hanger.
Henry believes events like this offer more than entertainment – they offer context, especially for the younger generations who didn’t experience the direct conflicts. “Younger audiences get a sense of what it takes to preserve freedom in America and the sacrifices so many made to do that.”
Volunteer Roland Hayes says, “It’s about more than just aviation – it’s navigation, electronics, and radar. Technology will always advance, so [we strive to] get kids’ minds educated and ready to advance with technology. e more education, the better. What’s the point of sitting on all this knowledge if we don’t pass it to the younger generations?”
Looking Ahead
Backed by a grant from the Genesee Valley Council on the Arts and sponsorship from REMAX and Community Bank, admission to the event was free, making it even more accessible to local families. Henry thanks the volunteers who shared their time and insights to enrich this day.
Discussion is already underway for a 2026 installment of Flying Objects Kids Day, with the museum eager to expand its youth-focused programming. “ e stories and history housed here at e National Warplane Museum are important and worthy of attention from young and old,” said Henry. “We do a good job with adults and seniors; now we’re focusing on inspiring the youth.”
Share your original stories about local heroes, community events, school achievements, or hidden gems–email your story idea to hometown@gvpennysaver.com!
As Stettner says, “If we can start with aviation, that might lead to a child chasing another STEM field later.” She also notes that the museum tends to suit children who need a quieter, gentler environment to thrive.
Coming is Summer
Mark your calendars for the museum’s signature summer event, e Greatest Show on Turf Air Show. is year’s theme, Battles of the Pacific, honors the 80th anniversary of VJ Day with aerial reenactments and displays of legendary warbirds alongside cuttingedge military jets. Visit nationalwarplanemuseum.com for more information.
“Education should be engaging and fun. One never knows who you are inspiring to dream big one day! Show kids a problem and let them figure it out.”
HOLLY STETTNER, EVENT CO CHAIR & RETIRED 6TH GRADE HISTORY TEACHER
JANALIESE RODRIGUEZ WATCHES STOMP ROCKET SOAR.
GiveTake&
GUIDELINES: Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.
FREE STUFF OFFERED FREE STUFF WANTED
• POOL TABLE and a Sears electric old-fashioned SEWING MACHINE in cabinet. Pick up, Batavia. 585-344-3141
• Assortment of 30 EGG CARTONS. Pick up, York. 585-243-3965
• MEN’S SHOE TREES and MEN’S TIES. Pittsford. 585-385-3846 (lv. msg.)
• BOWLS, FRUIT BOWL, BUTTER DISH, SALT & PEPPER SHAKERS, COFFEE CUPS, GLASSES, COLORING BOOKS, and more. Henrietta. 585-236-0426
• ROUND TABLE with two leaves and four CHAIRS. Henrietta. 585-236-0426
• KING BED FRAME and BOX SPRINGS. Pick up, Lima. 585-362-7125
• 18’ ROUND ABOVE GROUND POOL & FILTER. Bennington. 585-591-0891
• VHS children’s classic tapes and tape/disc combo player, includes 15 Disney, 10 others, Home Alone, Milo, and Otis, etc. Henrietta. mconti02@yahoo.com
• Black WROUGHT IRON ROUND UMBRELLA TABLE (41 ½ in.) with four chairs and umbrella stand. Good condition. Rochester. 585-557-0175
• Electric corded HEDGE TRIMMER. Good condition. Pick up, Newark. jzornow001@gmail.com
• FREESTANDING HOME ORGAN – Hammond 7100. Includes bench and music. Great condition. Newark. 315-331-7064
• SLATE PAVERS and CLAY POTS. Penfield. 585-264-1068
• TREADMILL, good condition and a ‘70s DENTIST CHAIR. Wayland. 585-259-1875
• BOX OF MAGAZINES – LIFE, commemorative Frontier Field, Rider Cup ‘95, The World ‘72-’74, sports and more. Fairport. 585-388-0318
• Wurlitzer SPINET PIANO and BENCH. Good condition. You move, Canandaigua. Text or call 585-690-9916
• LUMBER and a 48” diameter FORMICA TABLETOP. Pick up, Penfield. 585-264-1068
• FIREWOOD - Felled ash trees. Can help load 10-12 ft sections. East Bethany. jbakker1972@gmail.com
• FIREWOOD - Maple tree limb pieces cut 16-to-20-inch length, 4-to-6-inch diameter approximately 18 pieces. Brighton/Henrietta area. Call or text 585-747-2075
• Two gas operated PUSH MOWERS in good condition. 585-415-8513
• MOBILITY SCOOTER. 585-519-6242
• PET ITEMS: Cat Litter, Cat Food, Advantage or Frontline, Dog Food. holdfort@rochester.rr.com
• ATV or DIRT BIKE - gas powered. Running or not. Call or text 315-576-1278
• Small TABLE & two to four CHAIRS. 585-236-0426
• Any type of HISTORY MAGAZINES, all ages and shape. Will pick up. 585-755-3195 (lv. msg.)
• BOOKS of any type. 585-530-0609
• Used TUBA. Three or four valves. 585-301-6589
• Gallon-sized PLANT POTS. Any material, any color. The more the better. Can pick up. chimic801@gmail.com
• AIRSOFT GEAR in good condition. 585-645-2618
• WEBER GRILL, gas or charcoal. ATV or DIRT BIKE, gas powered, running or not. Call or text 315-576-1278
• KNEE SCOOTER to borrow for 2-3 weeks near the end of June or to keep. Can pick up. 585-519-9893
• Any WEIGHTS or WEIGHTLIFTING EQUIPMENT, bars, dumbbells, Olympic or standard. 585-353-7390
• Old REEL PUSH LAWN MOWER. 585-385-3699
• BASEBALL CARDS in good condition. 585-645-2618
• AMERICAN RED CROSS T-SHIRTS. Any size or condition! 203-982-6037
• CREEPING THYME and PERENNIAL AMARANTH, CHIVES. Willing to dig up! 203-982-6037
• DVD – Dogma (1999 movie). 585-978-9477
• PULL BEHIND GRASS SWEEPER. 585-762-9245
• METAL BEER BOTTLE CAPS for crafts. sleeveless1@yahoo.com
Apple Brie Bites
1 sheet puff pastry, thawed
5 ounces Brie cheese
Servings: 24
Tree Tamers
Trimming • Take Down
Brush Chipper Cabling
Stump Grinding
Reasonable Rates
Free Estimates • Insured
Office - 538-2745
Cell - 585-259-5117
Springside Meadow Apartments
is a 62+ or disabled of any age community.
125 Scottsville-W. Henrietta Rd. We have 54 one bedroom units with private entrances. Great amenities. Country setting. Income based. 585-359-3320
1/2 cup Musselman’s Apple Butter
1/4 cup pecans, chopped
Heat oven to 400 F. Grease mini muffin pan.
Press seams of puff pastry sheet together. Cut sheet into quarters then each quarter into six pieces.
Use rolling pin to flatten each piece of pastry into square shape. Place one square into each muffin cup.
Put 1/2 teaspoon brie, 1 teaspoon apple butter and 1/2 teaspoon chopped pecans into each muffin cup.
Bake 13-15 minutes until golden brown. Serve warm.
Magic Maze
Level: Moderate
Brighter
Kudos to Avon CSD and all the Organizers
A heartfelt thanks and congratulations goes out to everyone involved in making the Special Olympics event at Avon Central School on May 29th happen. It was a wonderful experience for the athletes and families. Watching the smiles of the athletes and hearing the crowd cheer them on was heartwarming. Great job hosting an event that created happy memories for so many people!
You Saved My Day!
As I was leaving a local laundromat and not watching where I was going, I tripped, fell off the curb and landed headfirst in the parking lot. I’d like to extend sincere and heartfelt thanks to the lady who immediately came to my aid, helped me to stand up and into my car.
Scams
I could see how people get scammed with fake phone calls, texts, or links. Some of them are clearly fake, but this past month I’ve gotten multiple spam calls about back taxes. I have an accountant, I know they’re fake calls, but I could see how someone would believe them or simply clicking a link can leave a pixel on your computer, grabbing your information. I’m not too old and could fall for some of these scams. Makes me feel bad for the elderly who could get these and not know any better.
Learn Your Plants Before You
Buy
I was in the returns line at [Local Store] behind a man returning two hanging baskets of healthy Dianthus plants. He told the cashier that the pots had been covered with blooms when he bought them, but now the flowers were gone. How on earth does someone make it to their late 60’s and not know that Dianthus need to be deadheaded? www.featuredmedia.com
JUNE SPECIAL!
Your choice of ice cream topped with golden marshmallow and hot fudge/ chocolate syrup, black & gold sprinkles, whipped cream and a cherry.
Watch for continued monthly specials for the 2025 summer season!
TRICKS TO KEEP FLORAL ARRANGEMENTS FRESH
Monitor water temperature: The temperature of the water in the vase should coordinate with the flowers on display. Do not use hot water or the stems will cook. Room temperature is best for most flowers, except for blooms from bulbs that flower during cooler months, such as tulips and daffodils. They’ll be more likely to thrive in cooler water, according to Consumer Reports.
By Sam Mazotta
CPR and first aid for dogs
DEAR PAW’S CORNER: Several years ago, my family’s dog “Aker” passed away when his heart stopped. We were never sure why this happened, and I was just a kid. But I’ve always wondered if it was possible to perform CPR on a pet if this happens in the future. I adopted a puppy recently and I want to be able to help him whenever he’s hurt or injured. -- Becca R. in Boulder, Colorado
DEAR BECCA: You can perform CPR (cardiopulmonary resuscitation) on a pet whose heart has stopped -- in fact, you can even get training on pet CPR and first aid through the Red Cross.
The process for pet CPR is very similar to that of human CPR. If a dog or cat becomes ill and collapses, you first check for breathing and heartbeat -- look to see if their chest is moving, and place your hand on their chest to feel for a heartbeat. If there is no heartbeat or breathing, place the pet on their right side and perform chest compressions directly over their heart at a rate of 100-120 compressions per minute. Give rescue breaths every 30 compressions. Keep performing CPR until they begin to breathe on their own, or until you reach the emergency vet clinic.
Those instructions don’t reveal some key factors, like: What if a dog is barrel-chested? How do you give rescue breaths to a large dog? Pet CPR and first-aid training will answer those questions, and help you feel confident that you can provide immediate care for illness, shock or injury until your pet can get to the vet for advanced care.
What’s so bad about belly fat? Seeing belly fat as a merely cosmetic concern overlooks the effects it has on overall health.According to the Mayo Clinic,belly fat is not limited to the extra layer of padding just below the skin known as subcutaneous fat. Belly fat also includes visceral fat,which means it extends to deep inside the abdomen and surrounds internal organs. Johns Hopkins Medicine notes that visceral fat in the belly is very close to the liver, which can turn it into cholesterol. From there, the fat goes through the bloodstream and may collect along the walls of the arteries, potentially contributing to a hardening and narrowing of the arteries known as atherosclerosis. The complications of atherosclerosis depends on which arteries are affected, but they can include an assortment of diseases that affect the arteries and a greater risk for aneurysms and chronic kidney disease.
Johns Hopkins Medicine notes that visceral fat is just as harmful for the heart as high blood pressure and smoking. So while efforts to reduce belly fat may initially be embraced to improve appearance, individuals should know that reducing fat in their midsections also can reduce their risk for a host of conditions, some of which are deadly.
By Keith Roach, M.D.
Doctor
Uses
Dictation
Machine During Patient’s Medical Exam
DEAR DR. ROACH: I have recently begun seeing a new physician who dictates into a recorder during my entire exam. I find this very off-putting and don’t know what to do. Here is an example:
Doctor: What brings you in today?
Me: I have a sore throat.
Doctor speaks into to the recorder: Patient presents a complaint of a sore throat today.
Doctor: When did it start?
Me: Thursday.
Doctor speaks into to the recorder: Patient states that it began Thursday. This back and forth into the recorder continues for the entire visit. I don’t feel as if I can really have a discussion about a concern with him when he continues to interrupt me to dictate. I feel as if I am bothering him while he is working if I want to add a detail or expound on what I said.
I understand physicians are under pressure to complete their charting, and their schedules are very full, but I also believe that building a rapport is important for the doctor-patient relationship. This is not possible when I am stopped every few sentences so he can dictate.
There is no head physician or practice manager to discuss this with. Do I bring it up directly with him or say nothing? Or should I find a new physician? -- N.F.H.
Q. A.
ANSWER: I would also feel frustrated if my doctor did this to me. It does make it seem like writing the note is more important than listening to the patient. Even the doctor who stays behind a computer screen to make notes may not seem present in the exam room, and I certainly have been guilty of this on occasion.
I will say that newer technology may help solve this problem. When I saw my own doctor last month, I noticed that he placed his phone down, but I didn’t pay any more attention until he showed me (after the visit) what the “AI scribe” wrote as a chart note without him doing anything. I was impressed with the quality and thoroughness of the note that was seemingly written without him having to change his usual questions. (I did agree to the use of this technology before the office visit.)
I have also had human scribes in the room when I’ve seen a doctor (dermatology in particular), and while it’s easier to connect with the doctor who is paying attention to me instead of their charting, having another human in the room does feel less private.
What your doctor does seems clunky and, in some ways, the worst of both worlds. It won’t be easy to bring it up with him directly, but this is the only alternative to finding a new doctor. Even if you do find a new doctor, your original doctor should know that his using a dictation machine is costing him patients.
* In early 2015, Mattel released Hello Barbie, an interactive talking doll that didn’t just repeat preprogrammed phrases, but could actually hold a twoway conversation. The doll raised major concerns over privacy, however, since the discussions between it and child owners were recorded and sent to thirdparty vendors. Goodbye, Barbie!
polltime
With 90+ wildfires burning across Canada and air quality alerts currently rising in the Midwest and Great Plains, NY meteorologists anticipate smoke here for the the next few days. How concerned are you about air quality this year?
- Quite concerned
- A little concerned
- Not really concerned
- Not concerned at all
Poll ends 06-10-2025
Poll ended 06-03-2025
The US Social Security system formally began as we know it in 1935, with precursing Civil War and company pensions to take care of aging and disabled employees. With an aging population and fewer people working to pay into the system, polls show people overwhelmingly oppose cutting SS benefits. What should be done to solve the looming crisis as funds to pay these benefits diminish?
40.0% Raise tax rates to cover benefits
20.0% Raise the retirement age
40.0% Reconsider the whole system
Vote and make your voice heard when you visit WWW.GVPENNYSAVER.COM!
The BATMAN
“Appreciation
Apple Butter
Bacon-Wrapped Shrimp
Servings: 10
3/4 cup Apple Butter
1/2 cup maple syrup
1/2 teaspoon red pepper flakes
1/2 teaspoon salt
1/2 teaspoon smoked paprika
10 pieces bacon
10 extra-large shrimp, cleaned and deveined chopped cilantro, for garnish (optional)
Heat oven to 400 F. Line rimmed baking sheet with parchment paper.
In medium-sized skillet over medium heat, add apple butter, maple syrup, red pepper flakes, salt and paprika. Whisk until mixture is thick and cooked down by half, about 10 minutes. Set aside.
In large skillet over medium heat, add bacon slices and cook until browned but still flexible. Remove from pan and drain on paper towel-lined plate.
Wraponebaconslicearoundeach shrimp, secure with toothpick and place onto prepared baking sheet. Once all shrimp have been wrapped, baste tops with apple butter mixture.
Bake 5 minutes then flip and baste other side of shrimp. Bake another 5 minutes. Continue to flip and baste shrimp (2 minutes each time) until shrimp is fully cooked. Do not overcook as glaze can burn. Sprinkle with cilantro, if desired.
No winter lasts forever; no spring skips its turn. ~ Hal Borland
MOMENTS IN TIME
can make a day, even change a life. Your willingness to put it all into words is all that is necessary. ” Margaret Cousins
* On June 6, 1833, in Maryland, President Andrew Jackson boards a Baltimore & Ohio Railroad steam train for a pleasure trip to Baltimore, becoming the first president to take a ride on an “Iron Horse.” The B&O Railroad began operation in 1828 with horse-drawn cars. (The History Channel) Go to
www.gvpennysaver.com and submit your BRIGHTER under the tab SHARE WITH US
G
STREaMING SOURCE
WEEK OF JUNE 9, 2025
What to watch & where to watch it:
9-June: “Art Detectives” (Season 1) AcornTV
10-June: “Trainwreck: The Astroworld Tragedy” (Vol. 1, Episode 1) Netflix
10-June: “Call Her Alex” (Docuseries) Hulu
10-June: “The Gilgo Beach Killer: House of Secrets” (Docuseries) Peacock
11-June: “Titan: The OceanGate Disaster” (Documentary) Netflix
Try evaporated milk. Heavy cream can add five grams of fat and 50 calories in just one tablespoon. In lieu of heavy cream, opt for fat-free evaporated milk in soups and other recipes that call for cream. Evaporated milk provides the creaminess of dairy without the excessive calories.
Disgo may have been the youngest of her litter but she’s a firecracker!! She loves the snow so much. She’s like a sled dog when I take her and her uncle for walks. Nothing slows her down!
Rush- enrietta CentralSchoolDistrict Is Hiring...
SCHOOL BUS DRIVERS
•Paid training program to obtain Commercial Driver’s License(CDL)available
Call(585)359-5380or visitrhnet.org/drive Experience the RH Advantage!
NURSES
$67/hr + $4.02/hr 401(k)! Psych, corrections, & LTC in Oneida County. Full-time and part-time - 8 & 12 hour shifts. Fully employer-paid health, dental, and vision. Call Morgan at Worldwide Travel Staffing at 866-633-3700, X 114.
10 TIPS TO MASTER A VIDEO INTERVIEW
Find a quiet space where you won’t be interrupted or distracted.
Clear up any clutter within view of your camera, and set up a light source behind your computer.
10
What is your expected salary range? 1 2 3 4 5 6 7 8 9
Test your tech ahead of time, and log in early to ensure your audio and video are working properly.
Make sure your computer is fully charged or plugged in before beginning your interview.
Dress professionally, as you would for an in-person interview, and remember that dark and neutral colors show up better on camera.
Start the interview by smiling and introducing yourself to set an enthusiastic tone.
Look into the camera and make eye contact throughout the interview.
Maintain good posture throughout the interview and avoid fidgeting.
When wrapping up, thank the interviewer for their time and consideration. Follow up your interview with a personalized thankyou email, reminding them why you would be a great fit for the job.
Rehearse and record. Record a mock interview, answering some of the popular interview questions listed below. Watching the recording will allow you to review your performance, so you can make any adjustments to your tone of voice, body language, speaking pace, camera angle or appearance to optimize your real-time interview. Herearesomecommonlyaskedquestions topracticeansweringduringyourvideo rehearsalinterview:
Tell me about yourself and your professional background.
How did you hear about this position?
What prompted you to apply for this position?
Why do you want to work at this company?
Why are you leaving your current job?
What are your strengths and weaknesses? What are your future goals?
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