




By Fifi Rodriguez
1. ACRONYMS: What do the acronyms “AM” and “PM” stand for?
2. TELEVISION: What is the name of the Jack Russell Terrier in the sitcom “Frasier”?
3. U.S. PRESIDENTS: Which vice president went on to win a Nobel Peace Prize in 2007?
4. MOVIES: How many Infinity Stones are in “Avengers: Endgame”?
5. U.S. STATES: In which state would you find the Craters of the Moon National Monument and Preserve?
6. GEOGRAPHY: What is Scotland’s official national animal?
7. LITERATURE: Which cities are the settings for Charles Dickens’ novel “A Tale of Two Cities”?
8. SCIENCE: Which two planets in our solar system have no moons?
9. HISTORY: Who was the first woman Speaker of the U.S. House of Representatives?
10. GENERAL KNOWLEDGE: Which branch of the U.S. military uses the recruiting slogan, “It’s not just a job; it’s an adventure”?
Special Spring Chimney Cleanings & Inspections
• All Carpentry Work
• Drywall Repair
• Gutter Repairs
• Basement Repairs
• Soffit & Fascia Repairs ... and more!
Hang a hammock: Few things evoke feelings of relaxation better than a hammock. Fitted between two trees (or two posts if trees are sparse), a hammock is an ideal place to grab a nap or read a book.
One of the benefits to becoming a skilled do-it-yourselfer is the chance to embrace projects that can breathe new life into objects that others might designate for the trash or donation pile. Renovating such items can save money and provide an entirely different purpose for the object. After upgrading design styles or moving, there’s a good chance the average homeowner has a spare dresser or chest of drawers he or she may no longer use. Repurposing such furniture can make for an enjoyable weekend DIY project.
With a change of color, removal of drawers or a few minor modifications, dressers can be transformed in many different ways. Before discarding an old dresser, think of all the ways it can be transformed into another useful piece of furniture.
Make art a part of life at home. Americans for the Arts recommends that parents make the arts part of life at home. Participating alongside children as they sing, dance, draw, play music or pursue other arts-based interests is a great way to incorporate the arts into home life while showing kids how fun the arts can be.
Australia ranks near the top of the skin cancer risk list along with New Zealand. These countries are located close to the ozone layer hole over the Antarctic. In addition, during summer, the Earth’s orbit places Australia closer to the sun compared to other countries. That results in an additional solar UV intensity, according to Specialist Clinics of Australia.
The year’s at the spring And day’s at the morn; Morning’s at seven; The hillside’s dew-pearled; The lark’s on the wing; The snail’s on the thorn; God’s in His heavenAll’s right with the world! ~Robert Browning
The US Social Security system formally began as we know it in 1935, with precursing Civil War and company pensions to take care of aging and disabled employees. With an aging population and fewer people working to pay into the system, polls show people overwhelmingly oppose cutting SS benefits. What should be done to solve the looming crisis as funds to pay these benefits diminish?
- Raise tax rates to cover benefits
- Raise the retirement age
- Reduce benefits paid out - Reconsider the whole system
In response to recent federal funding cuts affecting local nonprofit organizations, which of the following actions are you most likely to take?
9.5% Donate money and/or volunteer my time to local nonprofits
14.3% Advocate to elected officials to restore funding
9.5% Share information to raise awareness
4.8% Start or join a fundraising campaign
9.5% Reduce reliance on services due to cutbacks
4.8% I'm not sure what I will do yet
47.6% I don't plan to take any action
Vote and make your voice heard when you visit WWW.GVPENNYSAVER.COM!
SCOTTSVILLE: St. Martinde PorresatSt.MaryoftheAssumption,99MainStreet.June5th (4-7pm),6th&7th(8am-3pm). HUGEGARAGESALETOBENEFITST.MARTINDEPORRESAT ST.MARY’S.Admission$8.Half priceSaturdayafterNoon. Kitchen-pots,dishes,smallappliances,lamps,collectibles,kids toysandbooks,officesupplies, curtains,sheets,Holiday.
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HENRIETTA: 148 FoxChapel Road.June11thand12th(9am4pm).MOVINGSALE.Tools,art projects,hobbysupplies, housewares,yarddecorations everythingmustgo.
Leave young kids at home. Many kids will grow bored after the first yard sale, if not earlier. Hire a sitter and shop unencumbered.
HENRIETTA:182Woodleaf. ThursSat. June5,6,7.9am.Luggage, kitchenhousewares&appliances.Instapot,vintagechina(cups&saucers), VeraBradleypurses/totebags,vintage Sonydigitalcamera,womensclothing small-2x,misc.housewares.1983 Mustangconvertiblewith50kmiles. Neverseenawinter.Itwasacollectorscar.
HENRIETTA: Stoddard Drive.May 30&31(9am-3pm).MOVINGSALE. Furniture(indoor/outdoor), Household,Toolsandsomuchmore. EVERYTHINGMUSTGO!Noshoes inhouse,pleasebringabagtocarry slippers/socks.Thisisacashonly sale,firstcome,firstserve-noholds sopleasecomebyinperson.LOOK FORTHEPINKSIGNS!
WESTHENRIETTA: Berkshire Park. (AcrossfromRivertonGolfCourse.) Saturday,June7th(9-4pm).ANNUAL 1DAYGARAGESALE.
EXIT9FLEA MARKET everySunday 8-3pm.Firsttimevendorsgetfree setup.Every3rdSaturdayofthe monthisgaragesaleday.Forinformation,contactKatie585-447-7580
Dad gets to be king of his castle at least one day during the year. Come mid-June, children near and far scramble for ideas to treat their fathers to a special day and award him with gifts for being a role model, provider and confidante. Father’s Day activities should be centered around Dad’s interests.
Trimming • Take Down Brush Chipper Cabling Stump Grinding
Reasonable Rates
Free Estimates • Insured Office - 538-2745
Cell - 585-259-5117
MOMENTS IN TIME
* On June 2, 1935, baseball great Babe Ruth ends his Major League career after 22 seasons, 10 World Series and 714 home runs. The following year, Ruth was one of the first five players inducted into the sport’s hall of fame. (The History Channel)
• Small businesses donate 250% more to local nonprofits and community causes than big corporations!
• They sponsor local youth sports, school fundraisers, and community events.
• They create opportunities, offering first jobs and career growth for locals.
• They help shape the identity of our town. Local shops, cafés, artisans, and service providers give our community its character and charm.
When you spend your money at a locally owned store, café, service provider, or farm stand, you’re not just making a purchase—you’re making an investment in your community’s future.
Support local businesses. They supportYOU!
WEEK OF JUNE 2, 2025
3-June: “Love Island” (Season 7) Peacock
4-June: “Stick” (Season 1) AppleTV+
4-June: “Power Moves with Shaquille O’Neal” (Docuseries) Netflix
5-June: “Gina Brillon:The Floor is Lava” (Comedy Special) Prime Video
5-June: “Tires” (Season 2) Netflix
6-June: “Not Her First Rodeo” (Docuseries) Hulu
6-June: “Straw” (TV-MA) etflix
6-June: “Predator: Killer of Killers” (R) Hulu
6-June: “Phineas and Ferb” (Season 5) Disney+
8-June: “Ocean with David Attenborough” (Documentary) Disney +© 2025 King Features Synd., Inc.
There’s so much happening at your local libraries!
Rush Public Library
5977 East Henrietta Rd., Rush 585-533-1370 www.libraryweb.org/rush
M, W, F 1-8; Tu & Th 11-8; Sa 10-2; Su Closed
Henrietta Public Library
625 Calkins Rd., Rochester, NY 14623 585-359-7092 • www.hpl.org
M-Th 9-9; F 9-5; Sa 10-5 Henrietta Public Library currently provides curbside pickup and in-building services. Hours are subject to change. Please call (585) 359-7092 for hours before visiting.
RUSHLIBRARY:
*Board GameFun:Joinusforafun adultafternoonplayingcontemporaryandcooperativeboard games.WewillmeetupJune4at 1:00PM.*Euchre.Weplayfunand friendlygamestwiceamonthon Wednesdaysat6:30PM.Because thisisa4-playergame,ifregistrationisfull,youshouldsignupon thewaitinglist,andwewillopen anothertablewhenwegetatotal offourwaitlistedfolks.Signupfor June4and/or18.*ArtJournaling. The2ndMondayofeachmonth from2-4:00PMOR6-8:00PMis yourtimetocreateandaddtoyour artjournal,junkjournal,orother papercraft.Bringyoursupplies, we’llprovidetools,techniquesand suppliestoo!Wehopetoseeyou onJune9.**Pleaseregisterfor theseeventsatRushLibrary.orgor callusat533-1370.
The U.S. Small Business Administration notes that small businesses make up 99.7 percent of all employers in the United States. Percentages are similar in Canada, where BDC, a bank devoted exclusively to entrepreneurs, notes that 99.8 percent of businesses employ fewer than 499 workers.
HENRIETTAPUBLICLIBRARY: Rochester’s UrbanLegends
Thursday,June5th
7:00PM
Anengagingsurveyofurbanlegendsthathavegrownwithinthe historyandculturesoftheGenesee RiverValley,withsomeyoumay know,andmostyoumaynot.Dive intothespookiersideofRochester storieswithTheLostBorough’s MattRogersanddiscoverthereis moretotheFlourCitythanjustour famedWhiteLady. Registerathpl.orgorbycalling 585-59-7092
33rdAvonCentralSchool
Alumni Banquetand50thClass Reunion oftheAvonCentralClass of1975-PleaseSAVETHEDATE: Friday,August8,2025.Hostedby theClassof1975.Thisbanquetis forallgraduatesofAvonCentralas wellasgraduatesofSt.Agnes School(Avon).Moreinformationto follow.Lookforpostsonthe“You KnowYouGrewupinAvon,NY” FBpage.Ifyouareaclassrepresentative,youwillbereceivinginformationsoon.Reconnectwith yourclassmates!Suretobeavery funtimewithdeliciousfood,entertainmentandfanfare.Anyquestions?Pleaseemailcsattora@gmail. comorestanton194@gmail.comor kjvalentine02@proton.me Seeyouthere!
BooksForBullies! An AdultUsed BookFairtoBenefittheDoggies! MultipleVendors!Fillabagwith booksfor$15!Sunday,June8th, 12-5pm,UnionTavern,4565CulverRoad,Irondequoit.
TheRetiredTeachersOrganization SpringLuncheonWednesday,June4,2025.The Addison(formallyTheLegacy),40 WillowPondWay,Penfield.11am Gather&Chat.11:30-Business Meeting.12pm-Lunch.1pmEntertainment:TheBreadMan. SOUP-CantaloupeSoup.MAIN COURSE-HotRoastBeefSandwich -$24.00.Red,WhiteandBlue Salad-$20.00.BLTSandwich$24.00.Salad-$17.00.Rollsand Breads-CoffeeandTea.Dessert: AssortedMiniCheesecakes.Write checkstoRTO.Mailto:Barbara Sergent,2901AtlanticAve.,Penfield,NY14526.IncludeNameand ChoiceofMainCourse.
RochesterWomen’sCommunity Chorus Presents ”Amplifying Voices”-TheRochesterWomen’s CommunityChorus(RWCC)will performonSaturday,June7,7pm9pm,attheHarleySchoolunder thedirectionofKristyHouston.The choruswillpresent“Amplifying Voices,”aprogramofmusicthat encompassessongsfromsuch composersasCorinneBaileyRae, CarlosCordero,Rosephanye Powell,andYsayeBarnwell.Tickets areavailableatthedoorandonthe RWCCwebsite.Generaladmission: $15;Seniors:$12.Children12and underarefree.TheHarleySchoolis locatedat1981CloverStreet, Rochester,NY,14618.TheHarley SchoolAuditoriumiswheelchair accessible,andtheperformance willfeatureASLinterpretation.
Ridge’sRescue&FlightWine Bar - BINGO&BubblesforPups! Thursday,June12th,FlightWine Bar,262ExchangeSt.@6pm.$35 ticketincludesaglassofProsecco and2bingoboards!
HarmonyintheHouse- May 31, 3-5pm,OurLadyofMercyHigh School,1437BlossomRd.,Rochester.Thecurtainisrisingonan unforgettablemusicalexperience! RochesterRhapsodyandTheChorusoftheGeneseeproudlypresent “HarmonyintheHouse”amagical musicalshowcaseofacappella groupsperformingeverythingfrom classicbarbershophitstocontemporaryfavorites.Comeforthemusic,stayforthefunwe’vegotdoor prizes,raffles,andmore!Tickets $20inadvance,$25atthedoor. https://www.zeffy.com/ticketing/ ae35b403-26df-43f3-bb19911f99714050
“TheMusicofGeorge Gershwin” with OrganistJustin LaVoie:PresentedbyTheRochester TheaterOrganSociety.Sunday, June8that2:00PMattheWest HerrAuditoriumTheatre.Theatre organistJustinLaVoiereturnsto Rochestertoentertainwithmusic spanningpopular,jazzandclassical genres.AdmissionforNONmembersis$15perperson.Children12andunderwithanadult, andstudentswithschoolIDare alwaysFREE.TheBoxOfficeopens at1:00PMandthedoorsopenat 1:15PM.SeatingisGeneralAdmission,notreserved.Thereareno advanceticketsales.VisittheRTOS websitertosonline.orgformoreinformation.
Farmers’MarketattheMoose Lodge - WEDNESDAYS,July9thSeptember24thfrom2-6PM.OPEN TOTHEPUBLICatthePavilionjust behindMooseLodge#2290,5375 WestHenriettaRd.,WestHenrietta. Information,pleasecontactSue Speta,585-259-3020.Tobenefit MooseCharitiesandlocalcharities.
Dividend: A dividend is a payment made to a shareholder in a company.
Log in and submit your event online at www.gvpennysaver.com/calendar or in person at: 1471 Route 15, Avon, NY 14414
Submit your event by the Monday 2 weeks prior to publication date.
Events must occur on a specific date and time. Event submissions may not include businesses or schools seeking registration for classes or programs, or organizations seeking crafters, vendors, or item donations. Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows.
GIVE BACK TO YOUR COMMUNITY
Entertainment Venue with Vintage Vibes
“Sarah’s Place is a unique location for that special event with the atmosphere of stepping back in time.” is elegant two-story home has the capacity to entertain 40-50 guests, with overnight accommodations for 10 guests; five bedrooms, 4 bathrooms and two kitchens. e lower level consists of a gaming room with multiple TVs, pool table, multiple gaming tables with an additional prepping area for food. Catering and beverage services can be provided.
• Wedding/Baby Showers • Tea Parties
• Intimate Dinners • Holiday Events and more!
42 Lake Street, LeRoy, NY 14482 • (585) 455-9954 www.sarahsplace42.com • sarahsplace42@gmail.com
- Geneseo Groveland Emergency Food Pantry: Help with Foodlink deliveries on the occasional Monday morning (every 4 - 6 weeks). Help us unload the truck and stock the pantry. Takes less than an hour. Call 585-991-8220 or email ggefoodpantry@gmail.com.
- Big Springs Museum: Mondays 9:00 until noon & Sundays 1:00 - 4:00. You may even be able to work from home. Research and writing, website maintenance, social media posting, organizing, carpentry, painting, cleaning, electrical, event planning, membership management & growth, and more! Email bigspringsevents@gmail.com or call 585-538-9880
• Light Hill: Called to care for others? Join us at Light Hill where your time and compassion can bring comfort, hope, and light to terminallyill residents and their families. Volunteers make a meaningful difference in our fellow community member’s precious final journey. Email mk@lighthillhome.org or call 585-393-1311
• Crossroads House: Genesee County’s only comfort care home. Please consider lending your time and talents to care for our two residents at end-of-life. Will train! Email: jennshaffer@crossroadshouse.com
• Vincent House: An end-of-life resident care volunteer provides compassionate support, companionship, and comfort to residents in their final months, assisting with personal care needs, administering medication, making light meals, and creating a peaceful, dignified environment. Email: vhvolunteer@frontier.com or call 585-728-2427
• Catholic Charities Tri-County Office: Volunteer to be a friendly inperson visitor, or caller, to an isolated older adult who lives near you, in Genesee or Orleans Counties. Flexibly scheduled visits are 2-4 times/ month for approximately one hour. Play games, share hobbies or just converse! Email: lisa.wittmeyer@ccwny.org or call 716-341-6751
• Purple Pony erapeutic Horsemanship: Purple Pony is located in LeRoy. Volunteers help during riding sessions for riders with disabilities. Sidewalkers, leaders and general clean up help is welcomed. Required volunteer training with next training on March 25 and 27th. Go to website purplepony.org
• Begin Again Horse Rescue: We need you! e horses need you! Volunteer in the barn. Volunteer in the tack shop. Volunteer for fundraising. Volunteer once or on a regular schedule. Volunteer on the weekend or during the week. Email: info@beginagainrescue.org
• Tool ri Shop: Volunteer/donation based storefront that provides reuse of tools/hardware. Flexible Volunteer times with variety of roles from Cashier to Tool Preparation, with profits benefiting Senior programs in our Community. Email delandfire@gmail.com to become part of our family.
• Geneseo Groveland Emergency Food Pantry: Shopping Assistants needed. Tuesday mornings from 10am-12pm. Email: ggefoodpantry@gmail.com
• Genesee County CASA for Children: Change a Child’s Story! CASA is seeking volunteers to advocate for the best interest of children who come to the attention of Family Court as a result of abuse and/ or neglect. Flexible schedule, training provided, supportive network. Make that difference! Email: director@geneseecountycasa.org
Charitable Organizations and Nonprofits can submit requests at gvpennysaver.com under ‘Share With Us.’ Published online and in print of the last week of the month as space permits. See more volunteer opportunities at gvpennysaver.com.
ome places live in you long before you ever visit them. For me, the Abbey of the Genesee was one such place. Its presence was first made known to me not by a map, but by a book – omas Merton’s spiritual autobiography e Seven Storey Mountain. As a college student navigating my own questions of faith, purpose, and identity, Merton’s words served as both compass and companion. What I was converting from – and to – was never exactly clear, but his restless seeking gave voice to my own
Merton struck me as a man of profound honesty, aching to know the Truth not as a concept but as a lived reality. He wasn’t performing religion; he was embodying it. “We are not at peace with others because we are not at peace with ourselves,” he once wrote,“andwearenotatpeacewithourselvesbecause we are not at peace with God.” In his struggle, I felt seen. In his silence, I felt spoken to.
Years later, I made my first trip to the Abbey of the Genesee, tucked in the hills of Piffard, just west of Geneseo. ough Merton himself spent only a short time at nearby St. Bonaventure University, the spiritual lineage feels alive here, echoing through the stillnessofthegrounds.Fromthemomentyouarrive, something ancient and tender seems to envelop you.
“Silence is not something that simply happens. Silence is something that one cultivates... it is a positive, vibrant presence.”
THOMAS MERTON
e statue of the Madonna at the entrance welcomes like an embrace; the pond glimmers with simplicity. Inside the sanctuary, monks sit in silent prayer, and you feel it – the hush, the incense, the light filtering through stained glass. A peace that passes all understanding.
e Abbey of the Genesee was founded in 1951 by monks from the Abbey of Gethsemani, where Merton spent most of his monastic life. It belongs to the Order of Cistercians of the Strict Observance, better known as Trappists. Known for their simplicity, discipline, and contemplative focus, these monks rise before dawn, devote themselves to prayer, work, and silence, and support their community largely through the now-famous Monks’ Bread, baked on the premises.
is rhythm of life – prayer, work, rest, community, service – feels like a gentle rebuke to our overstimulated, disembodied modern existence. No televisions. No computers. No frantic rush. e structure itself seems designed to heal what is so fractured in us.
As I walked the grounds, I realized the paradox: I know in my heart that this lifestyle would make my soul happy. And yet, I have never believed I could follow Merton’s booksteps into a monastery. I could not take a vow of silence or give up the world I am part of. Still, I cannot deny that this life speaks to something deep in me.
“Silence is not something that simply happens,” Merton wrote in oughts in Solitude. “Silence is something that one cultivates... it is a positive, vibrant presence.” at presence of attention, of intention, saturates the Abbey. It reminds us that silence is not withdrawal, but the presence of a higher order.
Some might say these monks are hiding from the problems of the world. But to me, they are engaging with it in the most radical of ways. ey are not escaping the darkness – they are refusing to become it. ey resist not with anger, but with rhythm. With bread. With song. With a gaze that sees the sacred in the everyday. ey show us how to live without excess, without distraction,
without the relentless noise of modern life. ey practice a kind of nonviolent spiritual resistance, one grounded in loving kindness and radical acceptance.
Merton, again, offers insight: “ e monastery is not an escape from the world. It is a place where the world is brought into focus.” at clarity, that commitment to live differently, to pray through the pain of the world rather than add to it, that is what struck me most.
And so each day, these monks sit in prayer, they are not idle. ey are resisting. Each loaf of bread they bake is a blessing. Each moment of silence is a word of peace. Merton says, “ e beginning of love is the will to let those we love be perfectly themselves.” In a world constantly telling us to become something else, the Abbey stands as a gentle, stable witness: here, you are already enough.
“We are not at peace with ourselves because we are not at peace with God.”
THOMAS MERTON
GUIDELINES: Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.
• Wurlitzer SPINET PIANO and BENCH. Good condition. You move, Canandaigua. Text or call 585-690-9916
• MASSAGE TABLE w/ carrying case. Perfect condition. York. 585-820-8018
• 34 COLLECTORS PLATES. Most are from the Bradford Exchange. Excellent condition. Brockport. chaz322@aol.com
• UPRIGHT PLAYER PIANO. Corfu. 716-523-2406
• WURLITZER PIANO. Pick up, Cuylerville. 585-382-9142
• LUMBER and a 48” diameter FORMICA TABLETOP. Pick up, Penfield. 585-264-1068
• FIREWOOD - Felled ash trees. Can help load 10-12 ft sections. East Bethany. jbakker1972@gmail.com
• FIREWOOD - Maple tree limb pieces cut 16-to-20-inch length, 4-to-6-inch diameter approximately 18 pieces. Brighton/Henrietta area. Call or text 585-747-2075
• One TIRE. Never used. 235/65 R16C 121/119R. Van/Light Truck tire. Contact A/S M&S. Good for a spare. Shortsville. frankbiff@protonmail.com
• Pile of Newark Stuart Companies NEWSLETTERS. ANNUAL REPORTS, etc. Excellent condition. Newark. jzornow001@gmail.com
• Two plastic GARDEN POND LINERS. RUNNING BOARDS for 2020 Ram 1500 Classic. Webster. davezarcone855@gmail.com
• HOSPITAL BED with electrical adjustments. Pick up or can assist with delivery within reasonable distance. Avon. Patrick 585-978-1529
• GRADUATION PARTY SUPPLIES - orange & black. 40+ dinner plates, dessert plates, dessert, and large napkins & 2 tablecloths. Livonia. vahurley22@gmail.com
• Stainless steel CHARBROIL PROPANE GRILL, three burners plus side burner. Works great. Pick up, Bristol. Rcmcbristol44@gmail.com
• HOME DESIGN BOOKLETS (8) for multilevel & vacation homes with pictures and diagrams. Brighton/Henrietta area. Call or text 585-747-2075
• VINTAGE APPLE PRESS. Very heavy. Only interested collectors. Pick up, Webster. 585-872-6757
• WORK SHOES w/steel toe, 12D. Six years old, never worn. Corfu. 585-762-8936 (lv. msg.)
• Large 2’ x 3 ‘ RELIGIOUS POSTERS. Some Bible stories pictures and other religious pictures. Rochester. jsswingle@aol.com
• Any WEIGHTS or WEIGHTLIFTING EQUIPMENT, bars, dumbbells, Olympic or standard. 585-353-7390
• Old REEL PUSH LAWN MOWER. 585-385-3699
• Two gas operated PUSH MOWERS in good condition. 585-415-8516
• BASEBALL CARDS in good condition. 585-645-2618
• AMERICAN RED CROSS T-SHIRTS. Any size or condition! 203-982-6037
• CREEPING THYME and PERENNIAL AMARANTH, CHIVES. Willing to dig up! 203-982-6037
• DVD – Dogma (1999 movie). 585-978-9477
• PULL BEHIND GRASS SWEEPER. 585-762-9245
• METAL BEER BOTTLE CAPS for crafts. sleeveless1@yahoo.com
• ADULT NUTRITION DRINKS (any brand or flavor) and clean, gently used YOGA MAT. Call or text 585-649-8706
• XBOX CONTROLLERS. stan1k1@yahoo.com
• Safe VEHICLE. Small to medium. Text or call 585-281-7249 or 585-382-5081
• AMBER LIGHT BAR for truck. 585-450-1367
• TOOLBOX for full-size pickup. 585-450-1367
• EXERCISE MAT in new/good condition and ADULT NUTRITION DRINKS, any brand/ flavor. Call or text 585-649-8706
• Working SEWING MACHINE - Any kind, nothing fancy and a 21” LAWN MOWER DECK. Theorock63@gmail.com
• CAPS - baseball hats, trucker foam caps, advertising hat collections for display. 585-766-8842
• TWIST OFF BOTTLE CAPS wanted for craft building. sleeveless1@yahoo.com
• SPOTTING TELESCOPE for line drawing astronomy subjects, local solar/lunar eclipses, and planet parades. 585-948-5079
Sue DeBruyne, Au.D. Doctor of Audiology
By Keith Roach, M.D.
Are screening centers worth the money?
DEAR DR. ROACH: I see screening tests advertised often. For $160, I can get screened for conditions that might cause strokes, heart disease, aneurysms, etc. My partner and I are in our early and mid60s. Should we get these done? -- K.S.
ANSWER: Sometimes screening tests make a great deal of sense; other times they don’t. It all depends on how likely it is that a person would have the condition in question. For example, screening for an aneurysm of the aorta has been proven to save lives in men between 65-75 with any history of smoking. It can also be considered in other people, especially if there is a family history of an abdominal aortic aneurysm.
On the other hand, many stand-alone screening centers offer ultrasound evaluations of the carotid arteries in the neck, but expert groups such as the United States Preventive Services Task Force recommend against it in people without symptoms. They have concluded that screening for blockages of the carotid arteries in people without symptoms is more likely to result in harm than benefit. The main harm comes from false-positive ultrasounds, which must often be confirmed by an angiogram.About 1% of people get a stroke during an angiogram, which is more than the expected benefit of finding and treating blockages in a person with no symptoms. Some people would be helped by screenings, but more people are expected to be harmed.
I have also seen an unfortunate lack of timely follow-ups. I had a family member get a screening done, and shortly after he died of a heart attack, a letter came from the center saying that he should follow up with a cardiologist.
In my opinion, screening tests should be decided on by your doctor, who knows your medical history. I don’t recommend going to places that just do screening, even if the price (in money) is affordable.
DEAR DR. ROACH: I am an 81-year-old man in fairly good health, I think, except for osteoporosis. Three years ago, I had a very weak pulse rate and was hospitalized. My wife thought I was having a stroke. The cardiologist had a pacemaker implanted, and I’ve been good since.
But two months ago, the cardiologist listened to my chest and said I had a murmur, a word I didn’t know. She also said “sinuses” and “plaque” and “valve.” She ordered an echocardiogram, which I’ve had, but don’t know the results of yet. Am I in danger? If so, how much? -- W.C.G.
Q. A.
ANSWER: By now, I hope and expect that your cardiologist will have told you not to worry. A “murmur” is just a sound that doctors can hear from the heart, which sometimes means that there is damage to one of the four valves of the heart. Guessing by the terms she used, I think your cardiologist is concerned that you may have calcium (“plaque”) in the aortic valve, which is supported by the sinuses of Valsalva in the aortic root. Calcium in the aortic valve by itself may not cause problems, but it can keep the valve from being able to open all the way -- a condition called aortic stenosis. It isn’t always easy to hear the difference between aortic valve calcification and aortic stenosis, but an echocardiogram gives a very accurate measurement of the aortic valve opening.
If you have aortic stenosis, she will discuss your options, which may include surgery if it is severe. However, if you have the more common calcification without stenosis, she will make sure that your blood pressure and cholesterol levels are controlled and will likely redo the echo in a few years.
Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Email questions to ToYourGoodHealth@med.cornell.edu. © 2025 King Features Synd., Inc. All Rights Reserved
Nothing beats the flavor of fresh-picked fruits and vegetables, but growing your own food benefits more than just your taste buds! Here are a few more great reasons to start a vegetable garden of your own or a community garden:
• Eating just-picked ripened vegetables from your garden lets you enjoy peak nutritional value over food that has been harvested, shipped and distributed to a grocery store.
• Gardening promotes functional fitness through movement. It also treats your body to fresh air and Vitamin D from the sunlight.
• Growing your own food reduces use of fossil fuels traditionally needed to transport produce from farms to grocers.
Getting started is as easy as picking an area that receives at least six hours of daylight exposure, whether it’s a plot of earth or a raised planter box. Find out what grows well in your area by talking to neighbors or vendors at your local farmers’ market, then start small with something you really enjoy eating!
• Plant gardens in raised beds. Raised beds can eliminate some garden infiltration by small critters that come up and under from the ground, such as rabbits, gophers, groundhogs, slugs, and some other crawling pests.
• Prepare homemade insecticide. The environmental information site Treehugger provides information on making a homemade insecticide from vegetable oil and a mild soap. Use one cup of oil with one tablespoon of soap (such as Dr Bronner’s castile soap). Add this mixture to one quart of water in a spray bottle. This concoction can eradicate aphids, mites, thrips, and more by coating insects’ bodies and effectively suffocating them. Soap-and-water sprays or even neem oil sprays work similarly.
• Sprinkle diatomaceous earth. Diatomaceous earth, commonly known as DE, is an abrasive powder comprised of fossilized algae diatoms. It’s commonly used as a filter medium in swimming pools, but also makes an effective pesticide. The material’s abrasive and absorbent qualities draw moisture out of insects, essentially dehydrating them to death. DE can be sprinkled around the base of plants, but will need to be reapplied a er rain and watering.
• Space out plants. Tightly planted crops create a breeding ground for fungal diseases and also provide hiding spots and warmth for pests. Leaving room between plants can help avoid these issues, according to Gardening Channel.
• Use row covers or garden mesh. Many plants can be covered all year long as long as the covers are li ed during flowering if the crops depend on pollination by bees. Veggiemesh® is a cover that can be laid over plants.
• Interplant crops in the garden. Interplanting is a technique that involves alternating crops, herbs and flowers to confuse the pests so they have a difficult time finding what they want to eat. Alternate rows of vegetables with herbs and flowers that appeal to beneficial insects.
By Matilda Charles
Today marks seven days since I’ve watched the television news. For a news junkie, that’s a very long time. But I feel much better for having taken a break.
It can’t be good for us, either mentally or physically, to be constantly bombarded with information that causes stress and likely has a health impact in the form of higher blood pressure.
The chronic chaos shown to us on television news even impacts us socially when we don’t know anymore what the safe topics are, and sometimes we just give up and don’t talk much at all when we’re with others. Gone is the spontaneity (and the joy) we once felt, and we eventually stop socializing altogether because of the additional stress it brings when in the company of others who insist on talking about negative news topics.
The news comes at us from several directions: the computer, the television, our cellphones. Add to that the stream of breaking news alerts either on the television or notifications chiming on our phones, and we just don’t get away from it.
Do your research. Chances are business owners can find a number of festival or marketplace opportunities in or around their communities each month. Some of these festivals may be large scale events like annual Christmas bazaars, while others might be more toned down affairs that occur each week. Business owners can research local festivals, paying particular attention to how communities market the events and which businesses attend them. Community turnout is another significant factor to consider. Such research can help business owners determine which festivals best suit their businesses and what they’re hoping to accomplish.
Before I could go cold turkey and avoid the news, I knew I’d have to keep up with weather. In my area it’s safer to know what’s coming. To stay ahead of possible bad weather I use the Weather Channel on TV and Wunderground (www.wunderground.com) on the computer.
Not that I can do this indefinitely, of course, avoiding the news. At some point I’m going to have to check back in with the rest of the world. But it’s been a relief not to be bombarded with constant chaos, hysteria, sensational crawlers on the screen and differing viewpoints about world events.
I invite you to try it for yourself, even if it’s just for a few days.You’ll feel better.
Include your grad’s photo, name and school for publication in our 2025 Graduation Section. Published in our June 30th, 2025 editions, grad announcement ads are only $25.00!
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The May 23rd article about the Vietnam Veterans Memorial at Highland Park was excellent. Thank you for sharing it with your readers. I hope it inspires those who have never been there to visit it. We owe a debt of gratitude to those who serve in our military, especially those who paid the ultimate price with their lives.
We extend our heartfelt thanks to our local towns for their meaningful and moving Memorial Day tributes. Your efforts to honor the brave men and women who gave their lives in service to our country remind us all of the true significance of this day.
When did we own a pickup truck? Recently, we placed old material and debris curbside for our municipal “Clean Up Day”. Upon the next day, we discovered four (4) pickup truck tires added curbside. We do not own a truck! Ugh!
It seems [local town] gas stations now have the highest price per gallon than any surrounding town. I just drove around [local town], [local town], [local town] and they all have lower prices. How is this possible? I can’t possibly figure it out, what a conundrum... I wonder what NYS would have to say about this? www.featuredmedia.com
Determine the charging time of your vehicle. The automotive experts at J.D. Power note that EVs come with different types of charging systems. Level 1 are the most readily available EVs, and these come with a standard 120-volt three prong plug that’s common in modern homes in the United States. That’s convenient, but charging using a Level 1 outlet may take a significant amount of time and only provide a few miles per hour of charging.If you’re renting an EV,confirm which type of car you’re getting and emphasize to the rental agency that you prefer a car that can be charged easily and effectively. One that can be charged overnight and provide hundreds of miles of driving time after a full charge is ideal.
Juneteenth stands for June 19, and commemorates the emancipation of enslaved African Americans. On June 19, 1865, General Order No. 3 was issued by Major General Gordon Granger at Galveston, Texas, proclaiming, “The people of Texas are informed that in accordance with a proclamation from the Executive of the United States, all slaves are free. This involves an absolute equality of rights and rights of property between former masters and slaves, and the connection heretofore existing between them becomes that between employer and hired labor.”
Juneteenth is often celebrated with cookouts, picnics, parades, family reunions, church services, concerts and other community festivities. Many people observe Juneteenth as a day of service. It’s also a time to reflect on history, recognize the wrongs of the past, build community, promote cultural awareness and focus on social justice.
Although the Emancipation Proclamation declared all enslaved people in “rebellious” states legally free in 1863, it was not implemented in some southern states. The enslaved people of Texas were not effectively freed until federal troops took control of the state in 1865 and announced that enslaved people were emancipated by executive decree. This day came to be known as Juneteenth.
Juneteenth was signed into law as a federal holiday by President Joe Biden on June 17, 2021. Teacher and activist Opal Lee, known as the “Grandmother of Juneteenth” was instrumental in this effort. The holiday is also known as Juneteenth Independence Day, Freedom Day and Emancipation Day.
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Take charge of your to-go order: Convenience became the name of the game when ordering food during the pandemic. Curbside pickup service was offered as a safety measure, and many restaurants that never previously offered delivery or takeout started to do so to generate revenue at a time when in-person dining was limited if not disallowed. Some restaurants began offering delivery through apps like Grubhub or Uber Eats, and though that may be convenient for diners, restaurants must pay a fee to utilize those apps. In lieu of ordering through a third party delivery service, consumers can take charge of their to-go orders and pick up the food themselves. That saves restaurants the delivery app surcharge, allowing them to increase net profits on the meals they sell.
My name is Yoda and I am 1 year old. My mom and dad did a DNA test and I am part Norwegian Forest cat. I like high places and playing with my brother MOXIE. I don’t meow but I do alot of chattering. I am a foster failure. My mom and dad took care of me when I was still being bottle feed and fell in love with me. So I found my forever home and family.
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DEAR PAW’S CORNER: This Memorial Day, I hope you can call attention to the sacrifices made by war dogs, who have served side by side with American troops for over 100 years, taking on missions that their human counterparts could never do so well. Many gave their lives protecting others. -- Charles B., via email
DEAR CHARLES: Absolutely. Military working dogs, often called “war dogs,” are an essential part of America’s armed forces. They provide security around the world and are trained for specialized missions like drugs and explosives detection, sentry duty, scouting, and search and rescue. Military working dogs are even part of special forces units. Over the past century, war dogs have played essential roles. In the past,German Shepherds were the primary breed used as military working dogs. Recently, the armed services have shifted to slightly smaller breeds. The Belgian Malinois is the preferred breed for military working dogs today.
Sadly, during the Vietnam War, thousands of military working dogs overseas were euthanized or abandoned when their service was done. In 2000, President Clinton signed a law that allowed war dogs to be adopted once their service was over.
More than 400 military working dogs have been killed in action since World War II. It’s estimated that they have saved over 10,000 lives. Today, a War Dog memorial stands in Bristol Township, Pennsylvania, to call attention to these selfless heroes, as well as a War Dog statue outside the Airborne & Special Operations Museum in Fayetteville, North Carolina.
As we remember the sacrifices of American troops this Memorial Day, I hope you’ll all take a moment to remember the loyal, highly trained working dogs who gave their all to keep their comrades in arms safe from harm.
Send your tips, comments or questions to ask@pawscorner.com. © 2025 King Features Synd., Inc.
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Define career expectations. Defining career expectations early on can be beneficial in various ways. Such expectations can guide career choices and provide a road map that women can utilize to stay the professional course. This can help women make decisions about their careers when they come to forks in the road. For example, if a path to promotion seems blocked, women can examine their established career expectations to help them decide if it’s time to seek new employment. Defining career expectations also can help women effectively communicate with mentors about their goals, and mentors can then use that information when offering guidance. Expectations need not be concrete, and it’s likely they will change over time. But they can serve as an important foundation for anyone from young female professionals to experienced executives looking to make changes or determine the next step in their careers.
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The Genesee Valley Penny Saver is ranked the number one publication in New York by the Circulation Verification Council. With one of the largest footprints in the state, we bring businesses and readers together in Genesee, Livingston, Monroe and Ontario counties. At the heart of our organization are people who care about their customers and foster relationships that last a lifetime. Our mission is to create innovative marketing solutions to enhance and support businesses through advertising, design, digital, printing and promotional products.
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