Rush-Henrietta- Genesee Valley Penny Saver- 2-14-25
By Fifi Rodriguez
1. GEOGRAPHY: What is the highest mountain in Canada?
2. TELEVISION: Who is the host of the long-running reality series “Survivor”?
3. LITERATURE: Which animals represent the Communist Party in “Animal Farm”?
4. U.S. STATES: Which state is the birthplace of the singer Elvis?
5. ASTRONOMY: How long does it take the moon to orbit the Earth?
6. MOVIES: What is the score Elle receives on her law school admission test in “Legally Blonde”?
7. AD SLOGANS: Which product’s slogan is “Is It In You?”?
8. LANGUAGE: What is an eraser called in the United Kingdom?
9. SCIENCE: What are the four primary precious metals?
10. GENERAL KNOWLEDGE: Valentine’s Day arose from which Roman ritual?
Answers:
(c) 2025 King Features Synd., Inc.
1. Mount Logan.
2. Jeff Probst. 3. Pigs. 4. Mississippi. 5. 27.3 days.
6. 179. 7. Gatorade. 8. A rubber.
9. Gold, silver, platinum and palladium.
10. Lupercalia.
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Fair Housing Statement
All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.
Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main St., Rochester, NY 14614 (585) 325-2500 • www.lawny.org
EQUAL HOUSING OPPORTUNITY
THREE WAYS TO RELIEVE ARTHRITIS PAIN
by Dr. Bob Arnot
(NAPSI) — Over the course of my career as a physician, chief medical correspondent and war correspondent, I’ve been exposed to a wide variety of pain management drugs and approaches. One thing I’ve seen is that the United States is much more reliant on taking pills for pain than the rest of the world, where topical analgesics, physical therapy and other approaches are more widely used.
A problem with pills is that many of them come with side effects that can be severe, especially if the medications are used in greater quantities or for longer than they’re supposed to be. That’s one reason for back, muscle and joint pains, I believe it’s best to start with topicals. What’s more, the Centers for Disease Control, the American College of Rheumatology and other medical experts agree it’s a safer approach.
Fortunately, if you are an arthritis sufferer and want effective relief, there are two topicals that are FDA approved the same way Ibuprofen, Naproxen Sodium and other prescription pain medicines have been through the demanding new drug application process. While both help relieve arthritis pain, it is important to know the differences between Salonpas Pain Relief Patch Large and Voltaren Arthritis Pain gel.
Salonpas Pain Relief Patch Large was the 1st topical approved by the FDA and provides relief for up to 12 hours. It begins to work in one hour and can provide clinically meaningful pain relief in the first day. Since it is a patch, the medicine is pre-measured and easy to apply. Not only does this patch help relieve arthritis pain, but it also works for back, muscle and joint pain as well.
On the other hand, Voltaren Arthritis Pain gel is not labeled for immediate relief and may take up to 7 days to help achieve relief. To apply this gel, you must first measure out an amount based on a dosing card. Voltaren is effective for up to 6 hours and should only be used for arthritis pain.
In addition to topical relief, joint and muscle pain can be treated with physical therapy. It can keep stiff joints from getting stiffer, reduce strain on joints during daily activities and help you get back to normal life without pain or difficulty.
Also helpful are hot and cold compresses. Heat is good for joint stiffness and cold compresses can ease joint pain.Just remember, don’t apply heat to a joint that’s already hot. If you feel a burning sensation in your joint, cool it with the cold compresses.
Dr. Arnot is board certified in internal medicine and an award-winning journalist, author of twelve books on nutrition and health and host of the Dr. Danger reality TV series. You can find more helpful healthcare and pain relief information from Dr. Arnot at https://us.hisamitsu/.
Scout is full of ener love. At the dog park, she’s gentle with the smaller dogs and also tangles with the big dogs. She enjoys squeaky toys and stuffed animals.
“Appreciation can make a day, even change a life. Your willingness to put it all into words is all that is necessary. ”
Margaret Cousins
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By Keith Roach, M.D.
Elderly man weighs 84 pounds decades after his stomach removal
DEAR DR. ROACH: Is 18 years a record for living without a stomach? A family member had stomach cancer when he was 70 and had his stomach removed. He consulted with a dietician and has been able to eat small but frequent meals. He can also take enzymes, vitamins and other things, but slowly he has lost weight.
Now at 88, he is down to 84 pounds, and his muscles are also affected. He used to play racquetball regularly, but this came to an end during COVID and wasn’t picked back up after the pandemic. He can no longer walk without assistance. They are putting a feeding tube into his small intestine to supplement what he usually eats. Are you familiar with this type of thing? What else can be done, or is this the end? Will he starve to death? -- Y.F.
Q. A.
ANSWER: I have seen many patients with stomach cancer and have never seen this degree of weight loss, but weight loss is very common after removing the stomach. This degree of weight loss is very disturbing and usually results in a worse outcome, so effective treatment is overdue. A feeding tube, which isn’t often the appropriate treatment for weight loss, seems to be an important short-term treatment. I assume that he has had extensive evaluations for the recurrence of diseases, including CT scans.
You mention that he has been getting vitamins; B12 and vitamin D levels are often profoundly low after gastrectomy (removal of the stomach), so these should be checked, even if he has been on replacements. If no other cause is found, it might be worth a try to use an appetite stimulant.
In addition, I would formally measure his total calorie input in a day to see whether the problem really is that he isn’t getting enough calories. I would be worried that he isn’t absorbing all of them.
There is no reason for him to starve to death. In the very worst case, nutrition can be given intravenously while they figure out why he is losing so much weight.
DEAR DR. ROACH: I am an 84-year-old male in amazingly good health and have great physical abilities, but after running about 3 miles, I noticed some minor chest discomfort. After a calcium score test and stress test, my doctor wanted to place stents in my coronary arteries.
I read a National Institue of Health study from 2020 regarding stent outcomes versus medication and lifestyle changes, and it showed no difference in the outcomes. So, I decided not to do the stents.
I no longer do any distance running, but I do weight training and a stationary bike exercise for 10 minutes without any chest issues. I now take statin drugs, blood pressure medicines, and baby aspirin.
Are you familiar with this study, and am I doing a reasonable thing by not having the stents inserted? -- T.E.
ANSWER: Whether stents are beneficial in people with stable coronary artery disease remains somewhat controversial. Although stents in combination with a healthy diet, exercise and medication may improve symptoms better than lifestyle changes and medication alone, there is no data to show an improvement in lifespan or in preventing heart attacks.
Your cardiologist wanted to reduce your symptoms, but if you aren’t having any now, then stenting isn’t indicated. If you had to reduce your running because of chest discomfort, then stenting might possibly allow you to do more exercise without having these symptoms.
Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Email questions to ToYourGoodHealth@med.cornell.edu. (c) 2025 King Features Synd., Inc. All Rights Reserved
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20 Finn Road, Suite C Accepting New Patients.
Lakeville 3513 Thomas Dr., Suite 2 Henrietta
SAFE WAYS TO DEAL WITH SINUS PRESSURE
Sinuses are bony, hollow, air-filled cavities inside the face and skull. They are located in the low-center of the forehead, behind the eyes and in bones behind the nose. Cedars-Sinai Medical Center says the sinuses lighten the skull and produce a mucus that moisturizes the inside of the nose. Unfortunately, when colds or the flu strike, sinuses may become one of the first spots affected by these illnesses.
When the sinuses are working properly, mucus will drain into the nasal passages or out the back of the throat. Most of this drainage goes unnoticed. However, the American Sinus Institute says that factors such as allergies, illness, weather changes, dehydration, and dry air can make the sinus mucus thicker and drainage more difficult. This is when problems like infection, stuffiness or throat irritation may occur.
In order to combat sinus congestion and drainage concerns, people may try certain strategies that include flushing the sinuses and thinning the mucus. It is imperative to use safe flushing methods to keep the sinuses healthy.
Neti pots are among the more popular methods to flushing sinuses. These small teapot-like devices with elongated snouts have become a fixture in many medicine cabinets. Because they are drug-free alternatives, they can be handy for those worried about antihistamines making them drowsy or reacting with other drugs. Neti pots and other nasal irrigation systems use saline to moisten and clear out nasal passages to promote drainage of sinus cavities. However, according to the U.S. Food and Drug Administration, using these devices improperly can increase one’s risk of infection. CBS News says that neti pots have even been linked to the deadly Naegleria fowleri, which is otherwise known as the “braineating” amoeba.
The key to preventing infection is to only use previously boiled, sterile or distilled water to irrigate. Tap water is not adequately filtered, says the FDA, and may contain low levels of organisms that can stay alive in nasal passages and potentially cause serious infections.
Those who are concerned about nasal irrigation safety may be wise to skip neti pots and use pre-packaged, sterile saline solutions that are bottled for the purpose of alleviating congestion. However, when prepared water is used in a clean neti pot or other device, these methods can be perfectly safe.
Sinuses can get clogged for many reasons. To free up breathing, people are urged to consult their physicians to learn more about how to safely irrigate their nasal passages.
Sue DeBruyne, Au.D. Doctor of Audiology
automotive
CORBY’SCOLLISION
neighbors. Don’t be
5 tips for buying a teen's first vehicle
Adolescence is an exciting time in a young person's life, but one specific development may eclipse all others in the level of excitement it generates: getting a driver's license. e ability to legally drive affords teenagers, long dependent on family or friends to get around, much more freedom.
While most teenagers hone their driving skills by borrowing the family car, over time teens may need a car of their own. Buying a car is an important financial decision. Whether a teen is purchasing a new or preowned vehicle, there are some tips to consider to secure a vehicle that is safe, affordable and reliable.
· Is the time right? Everyone in the household may be anxious to add an extra car to the mix because it may alleviate trying to juggle use of one of the other family cars. However, do not rush into the transaction. In recent years, a lack of inventory related to the pandemic drove up the prices of both new and pre-owned vehicles. Families may need to wait until inventory increases and prices drop.
· Establish expectations. Parents and teens should have frank conversations about responsibilities regarding buying cars. Talk about who will be paying for the vehicle as well as insurance, maintenance and all of the other expenses that go into vehicle ownership.
· Financing may not be an option. Teenagers typically have no credit history, so it's unlikely they will secure automotive loans without a co-signer. Furthermore, teens under the age of 18 may find they are not legally able to sign contracts or have a vehicle title in their name. In such instances, an adult will have to hold the title and ownership until the teen turns 18.
· Prioritize safety. According to Honda, motor vehicles are the leading cause of teenage death, so it is vital to find a reliable and safe car or truck. Vehicle size, crash test performance and safety features are the most important factors to consider when looking at cars for teens. A car with a high safety rating also may translate to discounted auto insurance, which can be a big help considering teens typically pay more out of pocket for insurance.
· Opt for a used vehicle. While a shiny new car parked in the driveway is appealing, preowned vehicles are more affordable. e insurance premiums on new cars are higher, and teens don't have as much driving experience, so dings and dents may be par for the course. It can be more costly to repair a new vehicle than an older one.
Families must consider a host of factors when looking for a teenager's first car. FC239261
Pen-A-PoemWinner
It Finds You By Erin Snow
A red thread, Woven by the fates, Invisible yet unyielding, Twisting and stretching through time, To bind hearts destined to meet. rough countless realities, In every lifetime, It finds you
A love unbroken, Woven by the fates, Set in motion by the universe, It finds you
Whether their hands are rough or gentle, eir voice so or heavy, eir love defiant, Refusing to fit in, e world‚‘s narrow box
You may not see it, May not recognize them at first But you will know. In time, e red thread tightens, Drawing you home
HUG
SWEETS
FEBRUARY
TULIPS
CUPID
HEART
DATE
FLOWER
BOUQUET
FLAME
ROMANTIC KISS
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DID YOU KNOW?
Getting out and about is a vital component of many seniors’ daily lives, but it’s important that aging men and women recognize how much exercise is healthy for them. The Department of Health & Human Services notes that adults need a mix of physical activity to stay healthy.That mix should be a combination of moderate-intensity aerobic activities, which can include golfing, swimming and even gardening, and muscle strengthening activities like weightlifting that make the muscles work harder than usual.The DHHS recommends adults combine 150 minutes of moderate-intensity aerobic activity per week with at least two days of muscle-strengthening activities. The Centers for Disease Control and Prevention notes that these guidelines are safe for individuals who are 65 and older, generally fit and have no limiting health conditions. Individuals who do not fit that criteria should consult with their physicians before beginning a new exercise regimen, as it’s possible that they could be putting their health at considerable risk if they attempt to follow guidelines designed for people who are generally fit. It’s also important that healthy seniors avoid overdoing it in regard to exercise.Though the DHHS suggestions are the minimum recommendations,going too far beyond those guidelines without first consulting a physician could increase seniors’ risk for injury, illness or even death.
FAITH and WORSHIP
CATHOLIC
St. Agnes, St. Rose, St. Paul of the Cross saintagnespaulrose.org • 226-2100
Saturday: 4pm at St. Agnes in Avon
Sunday: 8am at St. Rose in Lima
Sunday: 9:45am at St. Paul of the Cross in Honeoye Falls
Sunday: 11:30am at St. Agnes in Avon
LUTHERAN
www.saintmarkslutheran.org
Family Friendly, Traditional, Missouri Synod Sun. Worship, (In Person) 10:00am
Pinnacle Lutheran Church
250 Pinnacle Road, Henrietta (corner of Stone Rd.) • 585-334-1392
Adult Bible Study & Confirmation, Sun. 9AM; Sunday School 10:15AM
Please visit our website at PinnacleLutheran.org for daily devotions and recorded worship services.
BEST BUYS FOR THE NEW YEAR
Smart shopping involves making budget-friendly purchases. Never paying full price is a mantra shoppers can follow to help keep their finances in check. In addition to coupons and other discounts, shoppers can usually score deals based on which time of year they shop for particular items. Each year, various consumer resources offer advice on the best time to buy certain items. The beginning of the year is often an ideal time to purchase certain items. Consumers who take advantage of sales offered at the start of the new year can save substantial amounts of money. Now that the holiday season has passed, consumers can begin to find deals on items for themselves.
IN YOUR COMMUNITY
ORTHODOX
Archpriest Gregory Naumenko, Rector • A ROCOR Parish
Serving all English and Russian Speaking Orthodox Christians
Full schedule of services and live service streaming at www.pomog.org
OTHER DENOMINATION
Join us every Sunday at 9:30AM! hubchurchroc.com | connect@hubchurchroc.com | 585-577-9881
Hub Kids: Nursery - 5th Grade
PRESBYTERIAN
Worship Services Sun. 10am. Select Sunday services are on our website at www.jcpconthehill.org. Live services are available via Zoom most Sundays. We are a small church with a big heart. We hope you will come and join us.
Each numbered row contains two clues and two answers. e two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.
346-6248 1.2 miles north of the boat launch, 3 min. away! 275 units 8x10 to 12x25 • www.miniplusstorage.com
Level: Challenging
STRANGE BUT TRUE
By Lucie Winborne
* The human brain would be able to perform 38 quadrillion (38 thousand trillion) operations per second if it were a computer.
* Pope Francis was once a nightclub bouncer in his native Argentina.
* “Psycho” was the first movie to show a toilet flushing.
* As part of standard convention, pilots and co-pilots do not eat the same food before a flight in case of food poisoning (or worse). If one of the pilots is incapacitated (in other words, unable to leave the bathroom), the other pilot can take over.
SENIOR NEWS LINE
By Matilda Charles
AARP membership: It’s w th having
After many years at the same cost, AARP increased their membership fee to $20 at the beginning of this year. But it’s still a bargain when you consider the additional benefits, savings and discounts that are available, as well as the newspaper and magazine.
The website (aarp.org) lists discounted gym memberships, travel and vacation packages, insurance, flowers and so much more. If you need computer help such as hooking up to a wireless network or printer, you can get 15% off the Norton Ultimate Help Desk.
The health benefits especially are worth considering. If you suspect you need hearing aids, AARP Hearing Solutions offers a free hearing exam and then 20% off hearing aids, should you need them.
If you need at-home physical therapy, AARP offers the service through Luna, and it’s covered by Medicare, Aetna, Anthem and Cigna.
Check the Optum Rx page on AARP’s website for prescription drug discounts. Enter your drug in the search box and it will find the best price. Print out your discount card or have it sent to you in email.
In my area, I qualify for discount tires, Dr. Scholl’s shoes (20% off) and half-price car washes, among other things.
The discounted items aren’t the only thing you’ll find with AARP. The Tax Aide Locator is set up to help low and moderate income seniors with tax preparation -- or, if you prefer to do it yourself with just a little bit of coaching, they can provide that, too.
The advice and how-to columns alone are worth the cost of the membership. Digitizing your old home movies, tips to help prevent falls and seven ways to avoid germs at the gym are just a few of the current columns on AARP’s online front page.
To learn more about the benefits of an AARP membership, check the website or give them a call at 888-687-2277.
4 REASONS TO TRAVEL MORE
In addition to eating healthier, exercising more and getting more sleep, many people resolve to travel more at the dawn of a new year
Travel is much more than leaving one’s home. It’s about setting habits aside, escaping comfort zones and trying something different - and doing so in a different location.
In its latest World Tourism Barometer, the United Nations World Tourism Organization found that 1.184 billion tourists traveled outside their countries’ borders for at least one night in 2015. Europe, Asia, the Pacific, and the Americas all recorded around a 5 percent increase in international arrivals that year. Europe was particularly popular, perhaps hedged by a weaker euro against the American dollar and other currencies. The U.S. Travel Association says that direct spending by resident and international travelers in America averaged $2.7 billion a day.
Millennials may be leading the travel-enamored pack. The United Nations estimates that 20 percent of all international tourists, or nearly 200 million travelers, are young people, and that the millennial demographic generates more than $180 billion in annual tourism revenue. The U.N. also reports that millennials are more interested than older generations in traveling abroad as much as possible.
Infrequent travelers or those who have never traveled may not understand why heading to parts unknown is so appealing to so many people. The following are just a handful of reasons why travel is so enticing.
1. Engage the mind. Staying mentally active over the course of a lifetime promotes long-term health. Navigating unfamiliar places or reading a foreign language while sitting in an international country can engage the brain and get synapses firing. The Mayo Clinic reports that higher cognitive activity endows the brain with a greater ability to fend off brain pathologies, such as disease and dementias.
2. Connect with new people. Travel opens a person up to not only new experiences, but also new people. English poet John Donne penned the famous line, “No man is an island,” which underscores the importance of having friends and making new acquaintances. Research conducted by the University of Michigan found the act of talking with people in a friendly way can improve a person’s memory, suppress external and internal distractions, and encourage people to see things from another person’s perspective. It doesn’t hurt to broaden one’s social network, either.
3. Build confidence. Leaving one’s comfort zone can be a great way to bolster one’s self-esteem. Navigating cultural boundaries and overcoming those boundaries may be initially intimidating, but doing so can make a person more confident and more adaptable to change.
4. Develop opinions. Until a person visits a place in person, he or she only has third-party information to form opinions. Visiting a city or country for the first time can offer a more complete perspective.
Travel gives people the chance to rest, explore, meet new friends, and make lasting memories.
SPONSORED
Brighter
Thank you to the person who picked up our afternoon tab at Longhorn Steakhouse on Tuesday, Feb. 4th in Victor. You left the restaurant before we had the chance to thank you. It may be possible that you heard me ask about them offering a military discount. We appreciate your generosity
Shoppers ank You
Thank you to the clerks at Five Below, Brockport, NY. I was shopping before Christmas 2024 in a couple of places and on the way home discovered I had lost one of my rings. Not just any ring, one that my parents gave to my Aunt many years ago and I received after my Mother passed. Black Onyx with a small diamond in center. One of the clerks found it and kept it up front. On a whim a couple days later I asked the cashier if they had found a ring. YES! she pulled it out. I was so thankful. I wanted to reward them but they said they couldn’t accept anything. You really deserve to be held in high esteem. Thank you so much for being so good.
Lost Special Ring
Why do employers care so much more about profitability than taking care of their employees? I may sound like a senior, but I am far from it, old enough to know a time when my boss/es valued me, my time, my work, and young enough to not understand why current employers don’t care that inflation raises costs of absolutely everything in our lives, and yet they do not give raises. Put your money where your mouth is and help us care about the company we work for. To be told outright that they value our work, to see consistently increased prices charged to customers/clients, to see the bosses take extravagant vacations and/or drive new vehicles, buy or build new homes, but to be told “We don’t give raises”?! No wonder employees are becoming more and more disenfranchised and apathetic toward their companies/ employers/jobs in general. What is this world coming to if half of a company’s small employee base is forced to take on second jobs to make ends meet?! Do better.
Shopping centers, please stop kids from “joyriding” around your stores on the electric handicap carts. When it’s obvious they’re playing and don’t need it, security or management need to intervene. Then legitimate handicap people can use them.
STREAMING SOURCE
WEEK OF FEB 17, 2025
What to watch & where to watch it:
ON NOW: “Eric Clapton Unplugged ... Over 30 Years Later” Paramount+
23-Feb: “C.B. Strike: The Ink Black Heart” (Season 6) Max
23-Feb: “The 31st Annual Screen Actors Guild Awards” Netflix
23-Feb: “1923” (Season 2)
Paramount+ (c) 2025 King Features Synd., Inc.
THIS WEEK’S
PUZZLE ANSWERS _________
NUTS
Break the boredom with our four week Cabin Fever Contest! Solve the puzzles each week and send them in for your chance to win a Cabin Fever Survival Basket! No purchase required.
Word Search
Mail to: GVPS Cabin Fever Contest 2025 PO Box 340 • Avon, NY 14414 All entries must be postmarked by March 4, 2025. Winner will be randomly chosen from all correct entries. Enter each week for a greater chance of winning. Must be 13 or older to play. 18 or older will be signed up for our coupon club. Playing all 4 weeks? Mail your entries together by 3/4/25.
2024 BEST OF THE BEST
GENERAL EXCELLENCE:
FEATURED MEDIA, AVON
“This recognition is so well deserved for all who work so hard for our advertisers and readers. Thank you all so much!”
-OUR PRESIDENT, STEVE HARRISON’S APPRECIATIVE NOTE TO OUR FEATURED MEDIA TEAM
Each year we enter various categories in the Association of Community Publishers (ACP) national contest and we’re so pleased with this year’s results.
1ST PLACE Special Section • Food & Drink • General Excellence
2ND PLACE Best Use of Digital • Self Promo • Banner/Masthead
3RD PLACE Best Use of Art or Photography
GiveTake&
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FREE STUFF OFFERED FREE STUFF WANTED
• 55-gallon GLASS FISH TANK with lid. Black trim; no cracks but not watertight; perfect for pocket pets. Caledonia. 585-538-4066
• Approx. 100 Christmas and assorted GREETING CARDS for crafts (covers only). Pick up, Wayland. Crawford1867@gmail.com
• Women’s BLAZERS/BUSINESS SUIT JACKETS, size M. East Rochester. 585-943-5123
• WURLITZER PIANO with bench. Excellent condition. Henrietta. bradymargaret55@gmail.com
• DIABETIC DOG MEDICATION - 1 1/2 vials of Vetsulin. Oakfield. 585-356-2819
• Vehicle PET/GEAR BARRIER, metal (Kennel Aire brand). Pick up Mon.Fri. daytime. Fairport. phermann2@rochester.rr.com
• Small box of MAGAZINES - women’s and men’s interests. Lakeville. Call or text 585-649-8706
• 7’x11’ Mission GEOMETRIC PATTERN RUG. Very good condition. Olive/Dk. Green, Cranberry, Lt/Dk Tan, Black accent lines. Must pick up - Batavia. kboheim@rochester.rr.com
• TRAINS MAGAZINES. 1995-2017. Each year in binder. Canandaigua. 585-396-7265
• 52” SONY FLATSCREEN with new base. Non-working, good for parts. 585-943-5088
• BALING TWINE SEGMENTS cut from hay bales, most between 6 - 7 feet long. 585-317-1058
• POOH X-STITCH COVERLET, unfinished. MAGAZINES - Country Living, Country Woman 1980s and ‘90s, Deer Hunting 1990s. ginnylf@gmail.com
• 11 BALES OF STRAW or HAY needed for insulation around cat barn. willow7233@yahoo.com
• Older model SMALL CAR or TRUCK in good working condition. 585-415-8513
• LARGE BASKETS needed for upcoming Crossroads House basket raffle. tracyford@crossroadshouse.com
• 6’ WOOD STEP LADDER. bartonta@gmail.com
• Gas powered ATV or DIRT BIKE - running or not. Call or text 315-576-1278
• New/gently used YOGA MAT. ADULT NUTRITION DRINKS, any brand or flavor. Call or text 585-649-8706.
• FURNITURE, CLOTHES, DISHES, ALL HOUSEWARES, TOYS, and BOOKS. 585-689-9849
• CHRISTMAS VILLAGE and other Christmas decorations for the benefit of The Joy Project. Jim: 585-813-5089 or jim@delooze.com
• Looking for ‘70-’90s ROCK RECORDS, CASSETTES, and 8-TRACK TAPES. gzintel1967@gmail.com
• Vintage MERCURY SNO-TWISTER parts. Call or text 585-733-2026
• 3.8L V6 ENGINE for a ‘98 Ford Winstar minivan. 585-505-3895
• OAK DINING ROOM TABLE in good condition. 585-381-6546
• New or lightly used KEURIG or NESPRESSO MACHINE for the Holley Library. witchinghour.artwork@gmail.com
• 40-50gal FISH TANK for a bearded dragon & any sports cards. Text or call 585-282-4881
BIG REASONS to Shop Small
Not just on Small Business Saturday, but every day that you can. Need milk, eggs, bread, or beer? Go to the local corner store instead –Say “hey” and get to know the owner who’s paying taxes to keep your neighborhood in tip-top shape.
Get vocal on social Post pictures, tweets, and status updates of either the small business you own, or of yourself shopping at one, and be sure to use the hashtag #ShopSmall. Also write positive Yelp reviews for the small businesses you love and support. Sign up for local business’ loyalty programs – Does a local business have a customer loyalty and rewards program? Sign up for it –not only will you be supporting a local business, but you’ll get discounts and rewards for it, too.
FEATURED BUSINESSES
home services
HANDYMEN/WOMEN
Special Spring Chimney Cleanings & Inspections
• All Carpentry Work
• Drywall Repair
• Gutter Repairs
• Basement Repairs
• Soffit & Fascia Repairs ... and more!
DID YOU KNOW?
One of the ways homeowners can keep their lawns looking lush and green is to aerate the turf when the need arises. Aerators perforatethesoilwithsmallholes. These holes allow air, nutrients and water to penetrate all the way to the roots, helping them grow deep and strong. Deep, strong roots are essential to healthy, lush lawns. While aeration can help many lawns, not every lawn will necessarily need to be aerated. Lawns that get heavy use, such as those that are often played on by children or pets, will likely benefit from periodic aeration. Feeling the lawn also can help homeowners determine if it needs to be aerated. Lawns that dry out quickly or feel spongy may be overcome with thatch, which can prevent lawns from getting the air, water and nutrients they need to thrive. Lawncare professionals recommend aerating lawns that contain thatch that is more than one-half inch. Thatch also can foster grub infestations, providing another benefit to removing it and aerating a lawn. When to aerate depends on the type of grass. Homeowners should consult with a lawncare professional about the best time to aerate their particular lawns, but it’s generally recommended that cool-season grasses be aerated in early spring or fall, while it’s best to aerate warm season grasses in late spring.
CHIMNEY MAINTENANCE A PART OF HOME SAFETY
Even though chimneys do not require daily upkeep, regular maintenance efforts help chimneys operate safely and prevent deaths and injuries while protecting homes from fire.
Various problems can arise when chimneys are not well maintained. Such problems include chimney fires, carbon monoxide poisoning and early failure of the chimney and heating sources that the chimney vents.
Carbon monoxide can be scary, as it is virtually invisible without a proper detector. The National Vital Statistics System says that, in 2015, 393 deaths resulted from unintentional carbon monoxide poisoning in the United States. When carbon monoxide is breathed in, it builds up quickly and combines with the blood, reducing the blood’s ability to carry oxygen. The Canada Safety Council says that body tissue and cells can’t function without oxygen.
Chimney fires are another potential byproduct of poor chimney maintenance. The Chimney Safety Institute of America notes that chimneys expel the byproducts of combustion, including smoke, water vapor, gases, unburned wood particles, hydrocarbon, tar fog, and assorted minerals, which can condense on the inside of the chimney flue. The residue, called creosote, is highly combustible. With the right conditions, a chimney fire can occur.
FREE HOME ENERGY IMPROVEMENTS
The PathStone Weatherization Assistance Program is available for income-eligible households in Monroe County located outside of the city limits.
of 2: $52,140
of 3: $64,404
of 4: $76,680
COLD WEATHER WILDLIFE IN HOMES BOOSTS DISEASE AND PROPERTY DAMAGE RISKS
Many people may practice the “love thy neighbor” creed, but when it comes to four-legged wildlife such as raccoons, squirrels, and opossum that often seek refuge in yards and homes when outdoor temperatures dip and food sources become scarce, they are best kept at an arm’s length. As community development has thinned natural habitats and forced these critters into residential areas and lessened their fears of people, the National Pest Management Association (NPMA) has found that many areas of the country continue to report increased encounters with nuisance wildlife.
“While it can be a unique experience to spot wildlife in neighborhoods, these animals should be discouraged from taking up residence,” advises Missy Henriksen, vice president of public affairs for the NPMA. “Not only can they damage property, many are vectors of disease, most notably rabies.”
According to the Centers for Disease Control and Prevention (CDC), about 40,000 people are exposed to rabies each year, a viral infection passed through the bite and saliva of an infected mammal. Raccoons, foxes, skunks, coyotes and bats are the most commonly reported animals infected with rabies. Because of the risks associated with these pests, homeowners should take extra precautions to protect against them.
5 SEASONAL INVADERS AND HOW TO KEEP THEM OUT IN THE COLD
As winter rolls around, few people realize that pest invaders like rodents,cockroaches and nuisance wildlife are just one foundation crack, open utility pipe entry point or brokenbasement window away. The National Pest Management Association (NPMA) reminds homeowners that the potential for pest infestations increases during the cold months of the year as pests seek shelter -- most often in people’shomes.
House mice nest in dark, secluded attics and basements. In addition to carrying diseases and bacteria, causing indoor allergies and asthma attacks,they can also chew through drywall and wires, increasing the riskofelectricalfires.
Keep house mice from entering the housebysealingoutsidecracksand holes. It’s also important to keep basements and attics dry and clutter freetopreventnestingspots. Norway rats nest in basements, pilesofdebrisandother undisturbed materials. They can gnaw through almost anything to obtain food and water.Like house mice,Norwayrats also carry diseases and pose a risk ofhousefires.
Fill any gaps or cracks on the outside of the home, and eliminate sources of moisture in crawl spacesandbasements.
Raccoons often climb through chimneys or attics in search of a denning site, posing danger to humans. Not only can raccoons attack if they feel threatened while trapped indoors,but they are also a major host of rabiesintheU.S. Torepelraccoons,storewastecans in sealed areas, or use an animalproof lid. Check the outside of your homefor accesspoints,repair loose siding or shingles, and use a mesh cover or capfor your chimney.
German cockroaches live in small areas close to food and moisture. Theycansneakilyenter thehomein bags and boxes, and can contaminate food sources and spreadbacteria.
To defend against cockroaches, keep counters and floors clean. Vacuum frequently, and dispose of garbage regularly, paying specific attention under appliances and sinks.
hometown events
There’s so much happening at your local libraries!
Rush Public Library
5977 East Henrietta Rd., Rush 585-533-1370
www.libraryweb.org/rush
M, W, F 1-8; Tu & Th 11-8; Sa 10-2; Su Closed
Henrietta Public Library
625 Calkins Rd., Rochester, NY 14623 585-359-7092 • www.hpl.org
M-Th 9-9; F 9-5; Sa 10-5 Henrietta Public Library currently provides curbside pickup and in-building services. Hours are subject to change. Please call (585) 359-7092 for hours before visiting.
Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:
• Businesses/schools seeking registration for classes or program
• Organizations seeking crafters or vendor
• Organizations seeking donations of items
Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows. Event deadline is Monday, 2 weeks prior to publication date
REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today! www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414
Looking For Something
BY SUZIE WELLS
Welding with Purpose
STACEY
MRVA SHARES HER PASSION FOR METALWORKING TO EMPOWER OTHERS
Fairport native Stacey Mrva built her metal art career in Rochester a er college, working in warehouses across the city. When the pandemic hit, she lived in the South Wedge and had a studio in downtown Rochester, but she felt they needed a change. Her husband, Tom Richens, frequently fished at Canadice Lake, and when they discovered an old farmhouse with a spacious barn for her workshop in Springwater, it felt like the perfect move. e transition surprised many friends, as the couple were known foodies who loved Rochester’s restaurant scene, but it was an incredibly positive shi . Much of her work draws inspiration from nature, making their new rural setting an ideal fit.
For Mrva, art has always been more than a hobby. Taking the leap to quit her day job and commit fully to her art and teaching was daunting but ultimately a great decision. To create a steadier income beyond the “feast or famine” nature of a commissioned artist’s life, she launched welding workshops two years ago. What began as a small gathering of friends quickly gained momentum. To date, she has hosted over 175 workshops, drawing more than 600 participants from across the region, including Rochester, Buffalo, Ithaca, Syracuse, and even Pennsylvania. She was “surprised by how many women had welding on their bucket lists” and loves sharing her expertise to empower them.
ough primarily self-taught in welding, with experience from art school rather than technical trade training, Mrva keeps her workshops informal and approachable. She teaches in a way she herself would want tolearn,emphasizinghands-onpractice.Inherworkshops,participants try something new and leave with a finished piece they can take pride in. Many women initially approach welding with hesitation—perhaps due to its male-dominated reputation or the inherent danger of fire and sparks—but they quickly find it empowering. Creating functional, solid, and beautiful pieces through welding is, as Mrva puts it, “almost like magic.”
One of her most meaningful projects is a seven-foot-wide steel tree recently commissioned by the Breast Cancer Coalition of Rochester. Designed to reflect the vision of a local woman who lost her battle, the tree features twisted metal branches and magnetized aluminum leaves cra ed by Twisted Willow Fabrication in Geneseo, each bearing the name of a woman who passed. e project, set to unveil in March, has been particularly poignant for Mrva. “Every branch I welded on was going to represent a woman who passed,” and this has been so powerful, she says. e way the light catches the aluminum, illuminating the piece from every angle, makes it all the more beautiful.
STACEY MRVA’S SUSAN B ANTHONY BENCH ABOVE
STACEY MRVA’S JAZZ BENCH RIGHT
Mrva has deep appreciation for the Rochester and Western New York art scene, reminiscing about the vibrant, welcoming community such as she found at the Hungerford building she called home for five years, where she benefitted from interacting and collaborating with the wide array of artists there and across the area.
Her passion for functional art took root during her studies at Syracuse University, where she first encountered welding in a sculpture class and says she was hooked. While many of her professors discouraged functionality in art, she determined to follow her own path, blending artistic vision with practicality.
For the past several years, she has contributed to regional beautification projects, through which she “loves introducing art to the public in a functional way through metalworking,” such as benches across Rochester. What began as a two-bench commission for the S. Clinton neighborhood expanded ten benches, each uniquely reflective of the neighborhood.
e Swillburg Neighborhood Association asked Mrva to create a statue honoring Blanche Calloway, an American jazz singer, composer, and the first African American woman to lead an allmale orchestra. Inspired by a photo of Calloway, Mrva designed an organic figure that embodies the trailblazing musician’s spirit. is project held special meaning for Mrva, as she found herself—a woman in a male-dominated field—creating a tribute to a woman who defied gender norms in the 1930s.
Mrva’s immediate goal is to complete the renovation of her barn’s second story to expand her event space, fostering an artistic community in her rural retreat. Her overarching life goal, however, is simple yet profound: “To live authentically.” She explains, “Since making the leap to do art full-time, I feel I am finally living the life I’m meant to live.” She expresses immense gratitude for her
For more information on Stacey Mrva’s work, upcoming events, and workshops, visit Ironwoodstudiosinc.com and follow her on social media at @staceymrvameta
journey, saying, “I am so grateful for
the beauty in my life, incredibly grateful
for this beautiful gift.” Whether through her artwork or her workshops, she aims to share that authenticity with others.
During her workshops, Mrva reassures participants: “I know you’re nervous right now, maybe a little scared, but that feeling is so similar to excitement. When you’re feeling scared and apprehensive, flip it—it’s excitement.” She also emphasizes the importance of perseverance, reminding them and us, “You can do it. Just make a start, even a small step. Our failures are where we learn.” Such apt advice for all of us.
Mrva credits her husband for being a source of unwavering support. “All these incredible things have catapulted since we’ve been together,” she says. “Having a partner who believes in me— sometimes even more than I do—helps build my confidence to do the scary, to do the hard things.”
Recently, she received an Inspire Community grant through the Genesee Valley Council of the Arts. With this funding, she will offer free workshops for young women and women in recovery— an initiative close to her heart. Now 11 years sober, Mrva finds deep meaning in working with women in recovery, showing them what’s possible when they take that first step.
Lovetowrite?Share your original stories about local heroes, community events, school achievements, or hidden gems—and you could earn CASH! Your submission might even be featured on our website or in print! EMAIL
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Join Our Team at Lapp, LLC –
e Global Leader in High-Voltage Insulators!
Are you ready to work for a company with a stellar reputation and a commitment to quality and innovation? Lapp, LLC, based in LeRoy, NY, is looking for a dedicated and skilled individual to join our team as a Production Worker.
Position: Production Worker
Location: LeRoy, NY
Shi : 1st and 2nd Shi
($1.25 /hour shi differential for 2nd shi )
Wage Range: Starting at $20.10/hour.
What You’ll Do:
• Read and interpret production orders, simple blueprints, & work instructions.
• Perform tasks requiring strong mechanical skills and attention to detail.
• Handle physical duties, including li ing heavy loads.
What We’re Looking For:
• Strong mechanical aptitude and ability to follow instructions accurately.
• A team-oriented attitude and willingness to contribute to a collaborative environment.
• Physical stamina to meet the demands of the position.
How to Apply:
Complete your application at Lapp, LLC
130 Gilbert Street, LeRoy, NY 14482 or submit your resume via email to jtuerk@lappinsulators.com.
Union Representation: is position is covered under a collective bargaining agreement.
Equal Employment Opportunity (EEO): Lapp, LLC is an Equal Opportunity Employer. We do not discriminate on the basis of race, color, religion, sex, national origin, age, disability, or any other legally protected status. We encourage applications from diverse candidates, including veterans and individuals with disabilities.
Take the next step in your career— Apply today and become a part of our dynamic team!
Rush- enrietta CentralSchoolDistrict Is Hiring...
SCHOOL BUS DRIVERS
•Paid training program to obtain Commercial Driver’s License(CDL)available •High SchoolDiploma/GED required •Flexibleworkhours •Excellentbenefits
Call(585)359-5380or visitrhnet.org/drive Experience the RH Advantage!
$230.88/day – Long-Term Sub
Paraprofessional
$16.50/hr – Pension and Benefit Eligible
B-Shift Cleaner
$16.50/hr + $0.85/hr Shi Differential Pension and Benefit Eligible
•
now hiring!
Carpenter/Installer for Sunrooms & Awnings
Year-round work, 40+ hours per week, health/dental plan, IRA with company matching 3%, holiday and vacation pay, competitive pay. Compensation based on experience 30 day review • Potential to earn over $60k/yr.
PATIO SOLUTIONS
123 Despatch Dr., East Rochester, NY 14445 585-385-9999
• Valid Driver’s License Required •
EFFICIENCY AT WORK
Information is now seemingly always at our fingertips thanks to mobile devices like smartphones and tablets. While these devices may theoretically allow workers to become more productive, research suggests otherwise. Professor, researcher and author Gloria Mark with the University of California, Irvine says that activity switching and being frequently interrupted, including self-interruptions like checking social media and email, can lead people to develop short attention spans. That inability to focus for extended periods of time can adversely affect efficiency.
Do you have a gi for the wri en word and a passion to make a difference in the community?
to grow our network of stories in print and digital media. You will have the opportunity to connect with community leaders across the region to share and craft the narratives that matter to our readers.
Job Duties:
• Prepare weekly content for our flagship Genesee Valley Penny Saver in print and online
• Construct content for a number of town directories and niche publications across the region
• Assist with proofreading ads, articles and print work when needed $17/hour or based on experience. Approximately 15-18 hours per week.
Please submit a resume, cover letter and 1 or 2 writing samples to our General Manager:
local classifieds
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