Oatka: Genesee Valley Penny Saver 10-10-25

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The Medicare Annual Enrollment Period is October 15 - December 7

This year brings significant plan changes, with some plans ending entirely. With the right guidance, you can find better coverage that fits your needs and budget. We’re here to help. As independent brokers representing multiple carriers, we’ll help you find the right coverage for your needs, completely free to you. Schedule your appointment at one of our offices, in-home, or another location.

Rochester Office

215 Alexander Street Open By Appointment

Phone: 585-516-5363

215 E Main Street Open By Appointment

Diana Wagner & Rachel Wagner

garage sales

CHURCHVILLE:3130OATKA

CREEKROAD.October18(9am3pm)Hugelotofpre-lovedJewelry,vintagecostumetomodern, somesigned.Mostpiecesunder $10.00,manyunder$5.00.Hundredsofearrings,necklaces, bracelets,rings,pins,bagsof brokenpieces.Usedjewelry boxes.

TO SUPPORT LOVED ONES WHO HAVE BREAST CANCER

Learn what you can about breast cancer. Research the type of cancer your loved one has, which may make it easier to understand what to expect. If the person is amenable, you may consider accompanying her to appointments to hear firsthand about the next steps in her treatment and recovery.

COLUMBUS DAY SALE

WANTED

Buying standing timber, all species. Specifically walnut in your yard or in your woods. Competitive prices and clean up available.

Preowned Items Can Be Good For The Environment

Scan local advertisements: Church bulletins, newspaper classified ads and online bullet boards typically boast a number of items for sale, many of which are being sold at a fraction of the cost of new items. Before embarking on shopping trips, check these advertisements to see if there are any preowned items that meet your needs.

In addition, there are a number of social media groups that enable members to advertise their items for sale. Others are encouraged to inquire about the sales and make their own offers. Though it might take some effort, it is possible to get brand-name used merchandise for less.

SEASONED FIREWOOD Log Loads Available

WeDeliver•LargeQuantitiesAvailable

If you stand still outside you can hear it... Winter’s footsteps, the sound of falling leaves.

~Animal Crossing: Wild World (Nintendo video game) written by Takayuki Ikkaku, Arisa Hosaka, and Toshihiro Kawabata

Tree Tamers

Trimming • Take Down Brush Chipper Cabling Stump Grinding

Reasonable Rates

Free Estimates • Insured Office - 538-2745

Cell - 585-259-5117

TO DO WHEN A

off on solid financial footing. It’s important that homeowners who want to upgrade their homes enter the home improvement process with a realistic grasp of their finances. Many home improvement projects stall when homeowners run out of money. Homeowners can avoid such unfortunate situations by only beginning a project they know they can afford. Whether funding a project with a loan or savings or a combination of both, homeowners should make an honest assessment of what they can afford to commit to a given project. If the amount of money available does not add up to the estimated cost of the project, delay the project now or you might be facing a stalled project down the road.

Free Community Publication in the United States

According to the Association of Community Publishers

10 editions + 2 sister publications delivered weekly to 135,000 Homes

200,000 Print Readers

80,000 Digital Readers

President Steve Harrison

General Manager Manuel Karam

Creative Director Kelly Nolan

Assistant Creative Director

Kara Ivison

Production Supervisor Jeff Wasson

Prepress Supervisor Mike Pratt

Circulation Manager Kristy Rapone

Member Colleen Mann

FREE HOME ENERGY IMPROVEMENTS

The PathStone Weatherization Assistance Program is available for income-eligible households in Monroe County located outside of the city limits.

Reduce energy costs and improve the safety of your home through energy efficiency measures in

or

HEAP Recipients Automatically Eligible

Income guidelines are:

Family of 1: $39,864

Family of 2: $52,140

Family of 3: $64,404

Family of 4: $76,680

PO Box 340 • 1471 Route 15

Avon, NY 14414 • Fax: 585-226-3390

Phone: 585-226-8111

www.gvpennysaver.com

Email: mail@gvpennysaver.com

Members of:

DID YOU KNOW? According to the National Autism Association, autism is a bio-neurological developmental disability that affects the normal development of the brain in various areas. Those areas include social interaction, communication skills and cognitive function. Autism generally appears before a child reaches his or her third birthday, and the NAA notes it is diagnosed four times as often in boys than it is in girls. Roughly 40 percent of children with autism do not speak, but parents whose children speak between the ages of 12 and 18 months should know that such youngsters can still ultimately be diagnosed with autism. In such instances, the NAA notes that children lose the words they previously learned. Incidences of autism appear to be on the rise, though the reasons for that remain unclear. According to a report from the Centers for Disease Control and Prevention, the prevalence of autism had risen to one in every 59 children by 2018. That’s twice as great as the rate in 2004, when the CDC reported one in 125 children were diagnosed with autism.

home services

FALL HOURS!

DID YOU KNOW?

Hiring a landscape architect may be a smart move for homeowners who are planning major overhauls of their properties. “The Operational Outlook Handbook” defines a landscape architect as “a person who designs parks, outdoor spaces of campuses, recreational facilities, private homes, and other open areas.” Landscape architects typically must be licensed and many hold degrees in landscape architecture from accredited schools. Architects who work on residential spaces often work with homeowners to design gardens, plantings, stormwater management, and pools. Landscape architects design spaces to do more than merely look good. Designs also are about functionality and meeting the needs of the homeowner. Outdoor spaces are designed after considering what the homeowner wants to experience and how homeowners want to use a given space. Landscape architects often do not plant and maintain these spaces. Rather, architects collaborate with other landscaping professionals to produce the final results.

Monday-Friday 8am-4pm; Closed

CORRAL ENTRYWAY CLUTTER

Go vertical. An easy way to keep things neater is to remove items from the floor and embrace vertical storage. Shoe racks, hooks for purses and a cabinet for coats may do the trick.

Compost is a friend

home services

Spread a thin layer of compost on the lawn and in garden beds. Compost prevents weed growth, insulates and protects the soil and provides nutrients that will be needed once the spring busy season begins. By using compost, homeowners can reduce dependence on chemical fertilizers and weed killers.

CORRAL ENTRYWAY CLUTTER

DID YOU KNOW?

A 2017 study published in the journal Cancer Epidemiology, Biomarkers and Prevention found that about one-third of women diagnosed with metastatic breast cancer in the United States live at least five years after diagnosis. Also known as stage IV breast cancer, metastatic breast cancer is the most advanced stage of the disease. Metastatic breast cancer refers to breast cancer that has spread beyond the breast and nearby lymph nodes to other parts of the body. Patients diagnosed with breast cancer also should know that improved treatments may further their chances of surviving a diagnosis, even a diagnosis of metastatic breast cancer. In fact, the American Cancer Society notes that survival rates are based on women who were diagnosed and treated at least five years earlier. In the time since those survival rates were documented, treatments could have advanced even further, potentially improving the five-year survival rates for metastatic breast cancer.

TIPS TO HELP KIDS LEARN A FOREIGN LANGUAGE

Shop for groceries in a foreign language. When grocery shopping with children in tow, parents can point to foods around the store and ask kids to say each item in the foreign language they’re learning. Make a list before going to the store and reward kids who name all of the items on the list with a special treat at checkout.

LAKESTREET FLORIST & GIFT SHOPPE

110 Lake St. • LeRoy, NY 14482 • (585) 768-7720

www.lakestreetflorist.com

Hours: Mon.-Fri 9am-4pm • Sat. 9am-1pm

We deliver to LeRoy, Byron, Caledonia, Mumford, Pavilion, Wyoming, Stafford, Batavia.

Teleflora Wire Service for family & friends out of town.

MORNING SOUNDS

GENESEE VALLEY PENNY SAVER

real estate

NOTICE

LIVINGSTON COUNTY TAX AUCTION

THURSDAY, NOVEMBER 6, 2025 6:00 PM

To be held at the Livingston County Highway Facility 4389 Gypsy Lane, Mt. Morris, NY 14510

Current property information, terms of sale, and tax maps can be found on the Livingston County website at: www.livingstoncountyny.gov or www.pirrunginc.com. Direct questions to (585) 335-8660 or e-mail at wamp1@frontiernet.net

Auction Conducted By:

THOMAS P. WAMP – PIRRUNG AUCTIONEERS, INC.

LICENSED REAL ESTATE BROKERS

AMY L. DAVIES, LIVINGSTON COUNTY TREASURER

Fair Housing Statement

All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main St., Rochester, NY 14614 (585) 325-2500 • www.lawny.org

EQUAL HOUSING OPPORTUNITY

October gave a party; The leaves by hundreds came,— The Ashes, Oaks, and Maples, And leaves of every name. The sunshine spread a carpet, And every thing was grand; Miss Weather led the dancing; Professor Wind, the band.... The sight was like a rainbow New-fallen from the sky....

~George Cooper (1840–1927), “October’s Party,” c.1887

Each numbered row contains two clues and two answers. e two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.

NOTICE OF SELF STORAGE SALE

The Storage Mall - Brooks Avenue

1214 Brooks Ave., Rochester, NY 14624

intends to hold a sale of the property stored in the below listed Storage Spaces. e public sale shall occur as an online auction via www.storageauctions.com on 10/28/2025 at 10:00 AM. Unless stated otherwise the description of the contents are household goods, furnishings and garage essentials.

Keith Ruther unit #170; Brandon Brown unit #177; Cindy Moxley unit #26; Cindy Moxley unit #43; Cindy Moxley unit #52. is sale may be withdrawn at any time without notice. See manager for details.

Red Cortland, 20 Oz., Mac, Fuji, Empire, Crispin, Rosalee ALSO

November 4, 2025 GENERAL ELECTION

Important Deadlines

• REGISTRATION deadline is October 25, 2025. Apply in person or postmark no later than October 25, 2025.

• ADDRESS CHANGES must be received by the Board of Elections by October 20, 2025.

• Deadline to request an ABSENTEE BALLOT by mail is October 25, 2025. You may apply in person until November 3, 2025.

Hours: Mon-Closed, Tues.-Fri.: 9am to 6pm; Sat.-Sun.: 9am to 5pm

Please refer to www.livingstoncountyny.gov/123/ Board-of-Elections for more information or call the Livingston County Board of Elections at 243-7090 if you have any questions.

GiveTake&

GUIDELINES: Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.

FREE STUFF OFFERED FREE STUFF WANTED

• BATHROOM SINK / COUNTERTOP, 49” L x 22” W with FAUCET. Off white. Honeoye Falls. 607-382-8350

• PAINTS and STAINS. 14 gallon cans partially used paints and 15 quart cans partially used stains. Do not need to take both. Batavia. janice.mcfollins1946@gmail.com

• 210-gallon FISH TANK with STAND. Pick up Victor. Text 917-355-2724

• QUEEN BOX SPRINGS. Like new. Pick up Manchester. Email judya.robin@yahoo.com

• SKATEBOARD RAMP (plywood on 3’ wood base). Lima. 585-624-1741

• ANTIQUE ELECTRIC ORGAN, still works! Can send pics, video. You pick up, Naples. 336-247-3245

• MAGAZINES: Simple and delicious, Star, People, Inquiry, Pillsbury, Betty Crocker, Cooks Country, Taste of Home, Cruising at Home, Cooking for 2 Quick Cooking, Cooking From Scratch, Family Circle, Food Magazine. Call 585-671-3468

• POUCH OF OLD WATCHES and bands, 2 reading lights, calculator. All need batteries. Fairport. 585-388-0318

• Two WIGS, WIG STAND, and basement WOODEN SHELVING. Henrietta. 585-362-6906

• EGG CARTONS, large sized eggs, Styrofoam, and cardboard. Clean and in good shape. Caledonia. 585-538-9825

• John Deere 160 RIDING LAWN TRACTOR. Does not run. Use for parts or scrap. Pittsford. rlbbell@yahoo.com

• PATIO SET aluminum frame gray 48” glass tabletop. Four sling style SWIVEL ROCKING CHAIRS. Bloomfield. Text Only 585-415-3825

• TREADMILL - Cadence G 5.9. Works great. Hamlin. vthether@aol.com

• Howard UPRIGHT PIANO with BENCH. Needs tuning. Possible delivery available depending on location. Corfu. Call or text 585-993-1785

• Craftsman 20” electric HEDGE CLIPPERS, and six CEMENT BLOCKS, 15-1/2” x 7-1/2” x 2-1/2”. You move. Clifton Springs. 617-699-0716

• LEATHER CLEANER & CONDITIONER for home/car: 3 bottles- 1 cleaner + 1 conditioner (both Lexol), 1 combo (Turtle Wax). Penfield. penfieldmurphys@yahoo.com

• 100+ lb. BLACK WALNUT TREE NUTS. Pick up Henrietta. Leave message if no answer. 585-359-4671

• 26” Next Shocker BICYCLE, 21 speed. It has never been in the rain. Corfu. 585-762-8936.

• GLASS TOP CANNING JARS. Quarts and pints. Clifton Springs. 315-462-2791

• GUITARS & AMPLIFIERS. 585-549-6594

• 48” pull behind lawn grass and LEAF RAKE in good working condition. Will pick up, please leave message. 315-246-4175

• HEAVY DUTY SHELVES for garage: big (10’x2’or similar). dkbgranby@yahoo.com

• GARDEN HOSE REEL. Call 363-0218

• GARDEN DECORATIONS and outdoor/camping SINK. 585-771-7968

• Decent 2 stage SNOWBLOWER. Will repair if needed. 716-228-4773

• VIOLIN BOW 1/2 size needed. Also VIOLIN BRIDGE for 1/2 size violin. 585-820-8018

• Medium size DOG CRATE for expectant dog and pups! 336-247-3245

• Looking for ATARI 2600 GAME SYSTEM and GAMES. Also, looking for CUCKOO CLOCK. Also, 3XL TSHIRTS/SHORTS. Please call 585-415-8513

• HARD SHELL CAMPER needed by local Boy Scout Troop for Christmas tree sale. Title not required. Call or text 585-455-4363

• Clean TOPSOIL wanted, delivered to LeRoy. Small amount needed. cdat1963@verizon.net

• Mostly clean FILL DIRT wanted. No large chunks of concrete or rebar. Easy dump location. 585-481-0833

• Pieces of Mannington LAMINATE FLOORING. Revolutions plank color hickory spice. Full or partial planks. 22dlane56@gmail.com

• PINE NEEDLES for compost. 585-474-3281

• DINING ROOM TABLE and CHAIRS. 585-450-1367

• FOOTBALL TROPHY - medium to large size. 585-768-2165

• Star gazer seeks BEGINNER TELESCOPE. Will meet in Parma and may travel to Greece and other nearby areas. simonj.2025monntefort@gmail.com

FAITH and WORSHIP

BAPTIST

First Baptist Church

306 E. Main St., Batavia, NY • 585-343-9002

Pastor Jeremai Williams

Full Gospel Sunday Worship, 10AM. CHRIST THE CENTER...LOVE FOR ALL WHO ENTER

EPISCOPAL

St. James Episcopal Church

405 East Main St., Batavia, NY • sjecbataviany.org

Sundays: 9am Service of God’s Word and Spiritual Communion -- via Zoom

10am Service of the Holy Eucharist -- In Person, Children Welcome

Zoom link: https://us02web.zoom.us/j/8085432266

Meeting ID: 808 543 2266 • Password: zrXG3y

LUTHERAN

www.saintmarkslutheran.org

Family Friendly, Traditional, Missouri Synod Sun. Worship, (In Person) 10:00am

Pinnacle Lutheran Church

250 Pinnacle Road, Henrietta (corner of Stone Rd.) • 585-334-1392

Vicar Al Boezi • Worship Services – Saturday 5PM & Sunday 10AM

Adult Bible Study & Confirmation, Sun. 9AM; Sunday School 10:15AM

Please visit our website at PinnacleLutheran.org for daily devotions and recorded worship services.

METHODIST

Pavilion United Methodist Church

Come worship with us!

11115 East Park St., Pavilion • 585-584-3808

Worship Sundays at 10:30 a.m.

Pastor Karen Woodworth

All are welcome!

List your place of Worship on our monthly Worship Pages. Call 226-8111 today.

IN YOUR COMMUNITY

By reading the scriptures I am so renewed that all nature seems renewed around me and with me. The sky seems to be a pure, a cooler blue, the trees a deeper green. The whole world is charged with the glory of God and I feel fire and music under my feet.

~Thomas Merton

Batavia First United Methodist Church

To Make Disciples We Must Listen, Learn, Lead, and Love Our Way to God! 8221 Lewiston Rd., Batavia, NY • 585-343-4708 • Pastor Marilyn J. Kasterek Worship & Sunday School, 9:30am • Child care provided Sun. at 9:30am. https://www.facebook.com/BataviaFirstUnitedMethodist

Avon United Methodist Church

130 Genesee St., Avon • 226-8600 • www.avonnyumc.org

Rev. Keith Griswold

Worship: Sundays in church at 10am, Facebook Live 10:10am Radio Ministry: 7:30am Sundays on 1040AM or 92.1FM

To join us for worship or anytime on our website.

Find your worship times here on the Worship Page.

ORTHODOX

Archpriest Gregory Naumenko, Rector • A ROCOR Parish

Serving all English and Russian Speaking Orthodox Christians Full schedule of services and live service streaming at www.pomog.org

PRESBYTERIAN

Children’s Sunday School during Worship (Sept.-May). Nursery provided • All are welcome! • cpcavon@frontier.com Sunday Radio Ministry: 8:30 am at 1040 AM or 92.1 FM and 95.5 FM

SEVENTH DAY ADVENTIST

Saturday Worship Service: 9:30am Bible Study: 11am-12pm

Hideous Solar Farms

Vent Brighter

To the doctors, nurses, and the rest of the team of dedicated professionals that treated and healed me for pneumonia during my five day stay at Noyes Hospital in Dansville. With overwhelming gratitude, I thank you! Because of all of you, I am alive today. God bless you all! Sincerely, Kathleen E. Kelley

ank You Noyes Team!

Express Yourself!

There was a vent a few weeks ago about people not wearing ‘enough clothing’ in public to which I was appalled, because I’ve never seen a vent about all the men mowing their lawns shirtless in our community. The right to express ourselves through creative clothing is something I love to see on others and would never judge, especially with the temperatures summer brings us. A few days later, as I was shopping, I happened to notice an elderly lady with a thin shirt and black bra underneath, to which I got a burst of joy that even the older generations like to dress spicy sometimes!

Book Boxes

Over the years I’ve lost many in my book club. We would exchange books between the group. We would gather them from yard sales, book sales, splurge on a few of our favorite authors. Now it’s just two of us. So, finding these book boxes is a great joy. I now put my done books in there and slip in a few children’s books from my collection.

My wife and I moved out here to this local county for the beautiful landscapes, rolling hills, peace, gratitude, and quiet 16 years ago. Now, before our eyes are this hideous slew of solar farms popping up everywhere. The problem is they did a very bad job of hiding them from the street views. Some solar farms planted trees which are half dead and not replaced. When these boards approve of the use, why don’t they follow through with covering these ugly solar farms and make the owners or companies maintain these 20-year use garbage and require they replant the trees and plant plenty? This county is getting ruined. And speaking environmentally, where are the panels to go after their 20-year use? SAY NO TO SOLAR FARMS. I see this every day and they are building so many more. Just great.

Medical Office’s Voicemail

I’msurethousandsofyourreadershaveexperienced the following when calling their doctors’ offices. If it wasn’t so annoying, it would be comical when I hear these on their voicemail messages: 1. “Your call will be answered in the order it was received” (how else would it be answered?) 2. “This call is being recorded for quality and training purposes” (really? I wonder if this really occurs?) 3. “We are experiencing a higher volume of calls than usual” (I called back at 3am and got the same message, so forgive my skepticism). Why can’t a real, live person answer patients’ calls?

&sip dine

Fall Opening

Serving

Ascension BINGO

Queen of Hearts

INTERESTING FACTS ABOUT FALL

The colors of fall foliage are actually present year-round. Fall is known for its colorful foliage. But the pigments responsible for those colors are actually present year-round. According to the SUNY College of Environmental Science and Forestry, green, yellow and orange pigments are present year-round. However, during spring and summer, the leaves serve as factories where many foods necessary to help the tree grow are manufactured. That process takes place in the leaf in cells containing chlorophyll, which gives the leaves their green color. This process ceases as hours of daylight decrease and temperatures drop.As a result, chlorophyll breaks down, the green color disappears and the vivid colors of fall foliage begin to appear.

&body mind

Chikungunya Disease Leaves

Woman in Immense Pain for Years

DEAR DR. ROACH: I have a friend who lives in Paraguay and had been diagnosed with chikungunya. It has been extremely painful for her for several years. Her doctor prescribed 90 mg of etoricoxib daily and a shot of duodecadron once a month.

I’ve never heard of chikungunya, and the medical care she is getting seems sketchy. I wish there was a solution for her immense pain. Do you have any knowledge of this virus and/or the medication for it? Are you aware of any new or trial drugs that might be worth trying? -- J.

ANSWER: Chikungunya may not sound like a real medical condition, but it is a viral disease that was first found in West Africa. It has since spread to the Caribbean and the Americas with transmission occurring in the Dominican Republic, Puerto Rico, Hawaii, and a few cases in Florida.

It is spread mainly through mosquitoes. The word “chikungunya” is from an African language and roughly translates to “stooped walk” due to the joint pain caused by the disease. In addition to joint pain, people with chikungunya usually have a fever and a skin rash. Headache and even meningitis may occur. However, joint pain is the most common long-term complication.

While most people will clear their joint symptoms within six months, symptoms can go on for years in some people. Your friend is receiving a COX-2 inhibitor (etoricoxib), which has the potential for heart damage, so it is not approved in the United States. She is also on a chronic steroid, dexamethasone, which is used in North America but may not be the best long-term treatment as it has numerous long-term side effects. In North America, people with chronic joint pain from chikungunya are treated similarly to those with rheumatoid arthritis. This often includes methotrexate or another disease-modifying antirheumatic drug. I urge your friend to see a rheumatologist.

Need Medicare Help?

Need answers about Medicare?

Personal attention is everything, which is why I’ll work with you to help answer your Medicare questions. Let me help you become fluent in Medicare and together we’ll find a plan that fits your needs.

I’m here to help you learn more about Medicare Advantage and Part D plans available in Western New York. Contact me today at 585-538-6844

Philip Weise Independent Sales Agent Genesee Valley Agency 585-538-6844 • www.GVAINS.com

I am happy to meet with you one-on-one. Serving Livingston, Genesee, Steuben and surrounding counties.

or ARCH pain?

HEEL SPUR SYNDROME/PLANTAR FASCIITIS

DEAR DR. ROACH: In your column, I frequently read letters from people who have to get up during the night to urinate. My husband had this problem and got up hourly. We assumed it was as a prostate issue.

After prostate surgery, he had a catheter for a few days, and we found that he was producing almost two liters of urine at night. The urologist immediately ordered a sleep study to determine if sleep apnea was present.

He tested positive, was started on a CPAP machine, and only needed to get up once on the very first night. It changed his life. -- D.S.

A. Q.ANSWER: I thank D.S. for writing. Obstructive sleep apnea is a well-known cause for urinating at night, but we often forget to think about it. A really useful tool for sleep apnea, the STOPBang questionnaire, doesn’t include excessive urinating at night, but your letter is a good reminder that we should consider this diagnosis in people who are at risk for sleep apnea.

The risk factors in the STOP-Bang questionnaire are Snoring; Tired enough to fall asleep easily during the day; Observed stopped breathing or gasping for breath during the night; high blood Pressure; a Body mass index over 35; an Age older than 50; a Neck size larger than 16 inches (40 cenitmeters); and the Gender of male.

A person who answers positively to three or more of these risk factors should at least prompt a consideration of whether sleep apnea is likely enough to test the person for it.

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Email questions to ToYourGoodHealth@med.cornell.edu. © 2025 King Features Synd., Inc. All Rights Reserved

is a common problem among people who are active. It starts as a dull intermittent pain in the heel and progresses to a sharp persistent pain. Classically, it is worse in the morning with the first few steps, after sitting, after standing or after walking.

• Plantar fasciitis often begins with irritation and tearing of the fibrous band of tissue on the bottom of the foot, which may eventually result in the formation of a heel spur.

• Contributing factors: Flat pronated feet, high arched feet, poor shoe support, increased age, sudden weight increase, increased activity level, family tendency.

• 95% of our patients’ symptoms are resolved with conservative treatment, avoiding surgical intervention.

• We also offer surgical procedures with the best post op success rates using Endoscopic Plantar Fasciotomy techniques (minimal incisions and scarring; often back in a shoe in 1 week).

ADVANCED PODIATRY ASSOCIATES

Joseph Canzoneri, DPM

Benjamin Heddy, DPM 2 State Street, Batavia • 200 Ohio St., Medina 585-343-8150

Mon., urs., Fri. 8am-5pm; Tues. 11am-8pm In-office Fluoroscan • Handicapped Accessible Advanced Lower Extremity Wound Care Diabetic Care, Limb/Foot Salvage & Foot Surgery/Trauma

GENESEE VALLEY PENNY SAVER

STREaMING SOURCE

ONNOW:“JohnCandy:ILikeMe”(Documentary) PrimeVideo 5-Oct:“Murdaugh:DeathintheFamily”(LimitedSeries) Hulu 15-Oct:“WifeSwap:TheRealHousewivesEdition”(Season1) Peacock 15-Oct:“SixKingsSlam2025”(LiveTennisEvent) Netflix 15-Oct:“Loot”(Season3) AppleTV+ 16-Oct:“TheDiplomat”(Season3) Netflix 17-Oct:“AnIntimateEveningwithAdamPally”(ComedySpecial) HBOMax 17-Oct:“ThePerfectNeighbor”(Documentary) Netflix 17-Oct:“Mr.Scorsese”(Docuseries) AppleTV+ 17-Oct:“TheTwits”(PG) Netflix

onabu y’shead

hometown events

There’s so much happening at your local libraries!

Byron Bergen Public Library

13 S. Lake St., Bergen • (585) 494-1120

Byron-BergenPublicLibrary.org

Tu-Th 10-1 & 2-7; F 10-6; Sa 10-1

Caledonia Library

3108 Main Street, Caledonia caledonialibrary.org • (585) 538-4512

Tu & F 10-5; W & Th 2-7; Sa 10-Noon

Chili Public Library

3237 Chili Avenue, Rochester chililibrary.org • (585) 889-2200 M-Th 9-9; F & Sa 9-5

Hollwedel Memorial Library

5 Woodrow Dr., Pavilion hollwedellibrary.org • (585) 584-8843

M & W 1-8; Tu & Th 10-3; F 11-6; Sa 9-Noon

Mumford Branch Library

883 George Street, Mumford (585) 538-6124 • M, W, F 12-6

Newman Riga Library

1 S. Main St., Churchville newmanrigalibrary.org (585) 293-2009

M, W, F 11-5; Tu & Th 11-9; Sa 10-2

Scottsville Free Library

28 Main St., Scottsville scottsvillelibrary.org • (585) 889-2023

M, W, F 10-5; Tu & Th 1-8; Sa 10-1

SCOTTSVILLEFREELIBRARY57thANNUALBOOKSALE

Thursday,October16,5-8pm FRIENDSNIGHT:Joinatthedoor! Friday,October17,10am-6pm Saturday,October18,10am-3pm &3-6pm$5BagHours(wesupply thebags).

SPOOKYSTORIES&SONGSforall ages!

StorytellersandMusiciansperform ghoststoriesandHalloweenmusic favorites!

Spookyfunforthewholefamily! Thursday,October30,6:307:30pm

CHILIPUBLICLIBRARY:

MINECRAFTMONDAYS:Monday, October13at6PM.Forallages. Bringinyourlaptop,somecomputerswillbeavailable.Noregistration.

SIMPLYSTORIES:Tuesday,October 14andWednesday,October15at 10AM.Forchildrenofallageswith anadult.Aspecialstorytime!No registration.

MYSTERYLOVESCOMPANY: Wednesday,October15at2PM. Forages18+.Amysterybookclub. Noregistration.

MEDITATIVEWATERCOLOR: Wednesday,October15at 6:30PM.Forages18+.Relaxwith watercolor.Registrationrequired.

BABIESANDBOOKS:Thursday, October16at10:30AM.Forages upto24monthswithanadult. Stories,songs,andfingerplays.No registration.

LEGOCLUB:Thursday,October16 at6PM.Forallages.Legosand imagination!Noregistration.

THENEWROMANTICS:Thursday, October16at6:30PM.Abookclub justforromancereaders.Noregistration.

NEWMANRIGALIBRARY:

AdultColoringGroupWednesday, October152:30p.m.to4p.m.: Cometakeabreakandletyour creativesideshine!Wehavesuppliesforbeginners,oryouarewelcometobringyourown.Noregistrationrequired.Preschool StorytimewithMs.JennaThursdays at10:30a.m.October16,23,&30 November6,13,&20:Children ages3to5withacaregiverare invitedtojoinMs.Jennaforstories, songs,rhymesandfun!Noregistrationrequired.

HOLLWEDELMEMORIALLIBRARY: TrunkorTreat-October25that 11am.

CALEDONIALIBRARY: CLUESANDKINJoinusforagenealogyworkshoponSaturday October11th10:30--11:30a.m.

CARFIT1:1ThursdayOctober23rd 2:004:00p.m.Callfordetails. PUMPKINPATCHSENSORYPLAY FridayOctober24th10:30-11:30 a.m.

CAL-MUMRAIDERSLOCKERIsour chosenrecipientfortheGreatGive BackLibraryProgram2025.DonationsacceptedthroughOctober 31st.Callorvisitusfordetails.

CHILDREN’SSTORYTIMETuesdays 10:15a.m.

LOOSELYKNITThursdays2:15p.m.

SCAVENGERHUNTCompletethe huntandchooseaprizefromthe treasurechest!

THEBOOKIESBOOKCLUB“WeAll LiveHere”byJoJoMoyes.Thenext meetingisTuesdayOctober28th 2:15p.m.

PUZZLECOMPETITIONSaturday November15th10:00-Noon.Sign uptocompete!

SOEASYTODO!Pleasesupport thelibrarywithyourrecyclablesat theCaledoniaRecyclingCenter.

ALABAMA

ChurchBasementSale! Sorrywe missedyouatoursaleinSeptember.Hopetoseeyouatthisone! Everythingwillbemarkeddown. Newitemswillbeadded!! Clothing,toys,books,puzzles, furniture,householditems,tools, Christmas,HalloweenandEaster decorations,houseplants,homemadebakedgoodsandmuch more!SaturdayOctober18thfrom 9:00am-1PM,AlabamaBasom GlobalMethodistChurch,1392 ChurchSt.,Alabama.

ATTICA

WNYBluegrassMusicAssoc. FREEMonthlyOpenJam- Two indoorareas,aswellasonthe coveredpatioandtheGroto (weatherpermitting)onthesecond Sundayofeachmonthfrom2-7pm attheBenningtonLanes,1374 ClintonSt.Rd.,(Route354)Attica. Wewelcomeeveryoneandencourageyoutobringyouracoustic instruments(guitars,banjos,mandolins,basses,fiddles,etc.)and playalongatanylevel,orjuststop inforalisten2pm-7pm.Thenext jamisSunday,OCTOBER12th, 2-7pm.Pleasetellyourmusicloving friendstobringtheirinstruments andplayalongforanextrafun afternoon!

STATISTICS SHOW JUST HOW BIG SMALL BUSINESS IS

Hundreds of thousands of new businesses are started each month, with Yahoo! reporting that about 543,000 entrepreneurs open a business in a typical month.

hometown events

AVON

AvonPreservation&Historical Society, 23GeneseeStreet,Avon2025Programs:Sunday,October 19,2pm-Historyofthe WadsworthsatAshantee. PresentedbyClaraMulligan,Avon TownHistorian.AvonOperaBlock. Freeandopentothepublic.Donationsarewelcome.

GirlScoutRegistration- Avon/ CaledoniaGirlScoutsarestartinga newyear,signingupgirlskindergartenthruHS.Registernow thruOctober.Manyopportunities areavailableadventure,making friends,workingongoalsandservicetocommunity.CallJeannefor moreinfo314-0226,oremail jfusco33@juno.com

BATAVIA

Louis“Grizz”ScafettaMemorial ScholarshipBasketRaffle Fundraiser-Saturday,October25, (Grizz’sBirthday),PolishFalcons123SSwanSt,Batavia,10AM-2PM -StopIn&PurchaseTickets. Drawingsbegin2PM.Winnersdo notneedtobepresent.Basket& GiftCardRaffle-$5/sheetor5/$20. 50/50-$5/eachor3/$10or7/$20. GrandPrize:WagonofBooze-$5/ eachor3/$10or7/$20.Funds raisedwillbeusedtoprovideone ormore$1,000scholarshipstoa studentorstudentsinNYSpursuingacareerinenvironmental,wildlife,and/ornaturalresourceconservation.Todonateaprepared themedbasket,giftcardorbottle ofwine/boozecontactMichelle 585-297-0779ormichelle@ essentialsoflife.org

Linktoscholarship:bold.org/funds/ louis-grizz-scafetta-sr-memorialscholarship-fund/

DownSyndromeParentGroup BasketGaloreEvent -Friday, October24from4pmto7pm& Saturday,October2511amto4pm attheBataviaFirstUnitedMethodistChurch,8221LewistonRd., Batavia.$5.00TicketSheets-We haveahugevarietyofbaskets& giftcards!Ticketswillbepulledat 4pm-Donotneedtobepresentto win!LiveAuctionstarts@6pmFreeAdmission.Yoursupportis greatlyappreciated!

CrossroadsHouseAnnualSpaghettiWestern isWednesday October22nd,attheBataviaFirst PresbyterianChurch.$15fordineinfrom5-7pmortakeoutstarting at4pm.Under5eatfree(dine-in only).Foodgraciouslyprovidedby Ficarella’sPizzaandmusicbyBiggs SoundandEntertainment.Please joinusforthiseveningofgreat foodandcommunity!

AnnualHolidayWreathSaleGrandViewCemetery,Rte.33, BataviaisholdingitsannualHoliday WreathSale.Wreathsare approximately24incheswithared bow,berriesandpinecones.These wreathscanbeforyourdoororfor agraveofalovedone.Pickupwill beSaturday,November29thand Sunday,November30thatthe CemeteryMaintenanceGarage from11am-1pm.Wreathsare$30. Toorderwreathspleasecall 343-0877(Joyce)or993-1317(Office)byNovember1st.Allproceeds willgotowardscemeterymaintenance.

[T]here is a harmony In autumn, and a lustre in its sky... ~Percy Bysshe Shelley

BataviaCemeteryAssociation HalloweenCandlelightGhost Walk -TWONIGHTS!TWONEW VISITORS!TICKETSARESELLING FAST!Guidedtour-Saturday, October18thand25th,2025!Join usforsomespookyfunonaghost walkthroughtheHistoricBatavia CemeteryonHarvesterAvenueto meetthefamousandinfamous moversandshakerswhonotonly shapedandinfluencedtheCityof Batavia,buttheUnitedStatesand theworld.Toursbegin7pmand runeveryfifteenminutesuntil 8:30pm.Admissionis$15+fees. Reservationsrequired.Noraindate. Proceedsbenefittheupkeepand restorationofthecemetery.For moreinformationorreservations, gotoEventsatbataviacemetery. org.

VolunteersForAnimals’LendA Paw’BasketRaffle- Joinusfor our’LendAPaw’BasketRafflewith proceedsgoingforthehealthand wellnesscareforcompanionanimalsinneedinGeneseeCounty. Wehaveawidevarietyofbaskets andgiftcertificatesavailableincludingbigticketitems.Freeadmission -Neednotbepresenttowin.The RafflewillbeheldonSaturday, October18thfrom11amto3pm (drawingofticketsat2:30).Foodis availableforpurchaseSaturday. EarlyBirdraffleonFriday,October 17th4pmto7pm.BataviaFirst PresbyterianChurch,300EastMain St.,Batavia.http://www. vol4animals.org

BERGEN

HarvestFestival -TheBergen EvangelicalPresbyterianChurchis hostinga,freetoall,HarvestFestivalonOctober31stfrom6-8pm. Therewillbegames,candy,firepit, facepainting,pumpkindecorating, and(ofcourse)donuts,cider&hot coco!Kidsofanyagearewelcome. 38SouthLakeAve,Bergen.We hopetoseeyouthere!

BYRON

ByronPresbyterianAnnualTurkeyDinner- AnnualTurkeyDinner w/allthefixings!Sunday,October 19thfrom11amuntilsoldout.First PresbyterianChurchofByron,6293 W.MainSt.,Byron.Drivethruonly. $15/dinner.

CALEDONIA

DropDeadDisco-MurderMysteryEvent: BigSpringsMuseum invitesyoutodustoffyourdisco duds,poofupyourpompadour andgetreadytogetdownatthe hottestspotthissideoftheseventies--TheDropDeadDisco.Audienceparticipationisstrongly encouragedtohelpthecharacters solvethisWhodunnitwhileparticipatinginDance,BestDiscoOutfit, andLipSyncContests.Wealso welcomeanyonethatwantstojust sitbackandenjoycomedy,abitof mayhem,andagoodmystery. EventtakingplaceOctober18that CaledoniaLegion-twoshows: 2:30PMand7:00PM.Tickets availableonourwebsite: bigspringsmuseum.org

TasteofHome-CozyKitchenTasteofHopefundraiser,filledwith wholesomefoodandheartfeltgiving!TheHopeCenterispartnering withbelovedlocalfavoriteCozy Kitchen,3103MainStreet,Caledonia.CozyKitchenhasbeenastaple fornearly30years,tobringyou delicious,homemademealswitha sideofcompassion.StopbyCozy Kitchenbetween10AMand2PM onOctober16th,andaportionof yourmeal’sproceedswillbe donateddirectlytotheHopeCenter,supportingourmissiontobring helpandhealingtothoseinneed. CozyKitchenofferscomfortfood thatwarmsyoursoul.Come hungry-Leavefullofhope.

GirlScoutRegistration- Avon/ CaledoniaGirlScoutsarestartinga newyear,signingupgirlskindergartenthruHS.Registernow thruOctober.Manyopportunities areavailableadventure,making friends,workingongoalsandservicetocommunity.CallJeannefor moreinfo314-0226,oremail jfusco33@juno.com

CORFU

TakeoutPorkDinner-Friday, October26th, 11:30tillsoldoutat theCorfuGrangeHall,71Allegany Rd.,Corfu.TakeoutOnly.Cost $15.Includespork,mashedpotatoes&gravy,stuffing,squashand applesauce.Pleasebringanitemof non-perishablefoodfortheCorfu FoodPantry.

WildChurch- Joinusinworship! October25,10-11am,DeWitt RecreationArea,115CedarSt., Batavia.Ifyoursoulislongingfor renewalanddeeperconnections, joinusinworshipingincreation, withcreation,ascreation.Noreligiousexperienceorbeliefrequired. Questions:contactusat 585-343-0505orfpcbatavia@ fpcbatavia.org.Allarewelcome,no exceptions!Bringyourownchair!

GENESEO

CelloandPianoConcert- Joinus foraneveningofcelloandpiano musicbytheDuoWadagroup. WorksincludemusicbyBach, Rachmaninoff,Schuman,and Faure.TheSt.Michael’s2025AnniversaryConcertwillbeheldFriday,October10that7:00PMatSt. Michael’sEpiscopalChurch,23 MainStreet,Geneseo.Suggested donation$20.Receptiontofollow.

Guidelines for Hometown Events

To Post Your Event:

Log in and submit your event online at www.gvpennysaver.com/calendar or in person at: 1471 Route 15, Avon, NY 14414

Submit your event by the Monday 2 weeks prior to publication date.

Events must occur on a specific date and time. Event submissions may not include businesses or schools seeking registration for classes or programs, or organizations seeking crafters, vendors, or item donations. Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows.

STRANGE

BUT TRUE By Lucie Winborne

* Your ears secrete more ear wax when you are afraid than when you aren’t.

hometown events

GeneseeValleyHuntRaces& FallFestival! October11,10-4pm, GVHRaces,3320NationsRd., Geneseo.Aone-of-a-kindexperience-theGVHRacesandFestival features10horseraces;many eventsfordogsincludinganagility course&demo,jumpingcontest, andcostumecontestalongwith duck&sheepherdingdemos;and Agri-DiscoveryTentforchildren withpettingzoo.Alsoponyrides andstickhorseraces,boutique shopping,andNYcraftbeer,wine &spirits.$15foradultspre-saleat GVHraces.com,$20atthegate. Childrenarefree.Parkingfree.

LEROY

Maryland...AHavenforHorsesCostumeParty&Fundraiser hostedbyTracyB’s,8041E.Main Road,Leroy.Saturday,October25, 2025,5to9PM.BasketandBig TicketRaffles.MusicbyDJJimmy... prizesforbestcostumes.Allproceedsgotothehorses,providing hay,feed,andotheritemsneeded forthewintermonths.

TasteofHome-Henry’sDeli: TheHopeCenterofLeRoyissuper excitedtoannounceanother“Local SupportingLocal”foodiefundraiserwithourneighborsatHenry’s Deli!AsoneofourBusinessSponsors,theyaregenerouslydonating 20%oftheirpre-taxsalesALLDAY onALLSUBS,from10amto7pm, onTuesday,October28th. SupportingtheHopeCenterallows ustoprovideFREEprogramsto familiesinourarea.Ourstaff agreesthatasubfromHenry’sisso muchmorethanameal...it’sTWO MEALS!Youwantgoodfood?We knowaguy...Thankyouforcoming outandsupportingalocalsmall businessandtheHopeCenter.

MUMFORD

FallChickenandRibBBQ-MumfordFireDept. HeldSundayOctober12th,11:30amuntilgone. WalkUpOnly-NoDriveThru. Cost:$15.

Trick-or-TreatingintheHistoric Village- We’reexcitedtoannouncethereturnofacrowd favoriteTrick-Or-Treatinginour 19th-centuryvillage!Makeyour waytoeightdifferenthistoric porcheswherekidsincostumecan gathersweettreats,plusenjoyan assortmentofotherfall-funactivities!Pleasenote:bringyourown candycontainers!October25&26, 10-3pmattheGeneseeCountry Village&Museum,1410FlintHill Rd,Mumford.https://www.gcv. org/event/spirits-a-walk-in-thedark/

SpiritsofthePast:AWalkinthe Dark- ThisyeartourswillbesteppingbackintimetoWhitechapel, London,1888astheysearchfor JacktheRipper!Tourslast approximately75minutes,and groupswillleavetheTollHouse duringtheirtimewindowandenter thedarkandspookyrecessesofthe HistoricVillage.Beforeandafter yourtour,restyourbonesatthe “SpiritsLounge”orthe“Fright” HousePub,whereyoucandelight inaghoulishlygoodbeverageand bitetoeat.Friday,Saturdayand Sunday,5:30pmonOctober17,18 &19,24,25&26attheGenesee CountryVillage&Museum,1410 FlintHillRd,Mumford.https:// www.gcv.org/event/spirits-a-walkin-the-dark/

Autumn repays the earth the leaves which summer lent it.

~Georg Christoph Lichtenberg (1742–1799), translated by Norman Alliston, 1908

OAKFIELD

ChairYoga -EveryThursdayfrom 10amto11amand5:15pmto 6:15pm.Opentoall!Allequipment isprovided!NoRegistrationRequired!Walkinandjoinus!The GOOSECommunityCenter,33 SouthMainStreet,Oakfield.http:// www.warriorhouseofwny.com

We’veOnlyJustBegunSr. Luncheon -Tuesday,October21, 2025attheSouthAlabama Firehall,2230JudgeRd(Rt63), Oakfield,11:30-1:30.TheTheme willbe“ILOVEFALL”!OurGuest SpeakerwillbeDavidDoddefrom LifespaninRochester.Hisdiscussionwillbeon“FinancialManagement“.Thisorganizationhelps seniorswithbudgeting,billpaying, etc.Comeandbringyourfavorite dish-to-passoradonationatthe door.Enjoylunchandanafternoon offunandfactswithOLDandNEW friends!!WeareopentoallSeniors inthesurroundingareas!Questions:LaNoraThompsonat 630-888-8966.Co-Chairpersons: MichaelHammandLaNora Thompson

PAVILION

55+SeniorLuncheon- Joinuson Thursday,October30that 11:30amatthePavilionFireHall. Pleasebringyourplate,utensils, drinkanddishtopass.Desserts furnished.EverySeniorinsurroundingareasarewelcome.

ROCHESTER

PetAdoptionNetwork-let’s findyourpurr-fectcompanion! ExcitingNews!Afterbeinginour SeaBreezelocationfor20years, PetAdoptionNetwork(PAN)has relocatedto1963EMainStreet, nearthecornerofWisconsin Street.PANhasexpandedour spaceandhasexpandedourhours -wearenowopenbothSaturday andSundayfromNoon-3pm!We lookforwardtoseeingyou!http:// www.petadoptionnetwork.org

Weavers’GuildofRochester HolidaySale2025- Featuring handwoventextilesandartwork craftedbyourtalentedguildmembers.Handwovenscarves,shawls, blanketsandtailoredapparelin luxuriousfibers.Hand-knittedand crocheteditems.Uniquehomedecoritems.AccessoriesandFunctionalItems.VisitourDemonstrationRoom.Meettheartisansin person.Tryweavingorspinning yourself.Registerforadoorprize. HolidaySaleTimes:Saturday, November8,10am-6pm.Sunday, November9,11am-3pm.FREE admissiontothePerkinsMansion/ AAUW,494EastAvenue,Rochester.Parkinginthebackofthe building,andinthePrinceStreet Lot.Handicappedaccessible.WGR Website:https://www. weaversguildofrochester.org, Facebook:Weavers’GuildofRochesterorInstagram:#weaversguildofrochester

GatesHistoricalSocietyOctober Program -TheGatesHistorical Society’sOctober20thProgramwill beheldattheGatesTownHall Annexat7:00pm.Itwillfeature MariePoinan,Author.Herpresentationentitled“AlongThe GeneseeRiverToThePortofRochester”willexplorehowtheriver hasimpactedthelifeofRochesterianssincethelate18thCentury.Thefacilityishandicapped accessibleandfree.

RUSH

PumpkinPatchTrainRides! Ride ourvintagetrainstothepumpkin patch,whereeverychildtakes homeafreepumpkin.Tourour exhibits,seeLioneltrains,andvisit thefriendlypettingzoo!Sundays, October4-26,10-3pm.Rochester &GeneseeValleyRailroadMuseum,282RushScottsvilleRoad Rte251,Rush.Cost:$13.Age4 andUnderRideFree,NoTicket Required!http://www. rochestertrainrides.com

MOMENTS IN TIME The History Channel

STAFFORD

TheStaffordHistoricalSociety is pleasedtopresentStafford’sNight attheMuseumonOctober21at 8903Route237,Stafford.Doors openat6pm.BasketRaffle.50/50. Refreshments.TheHistorianColleenO’Connerwillbepresentto answeranyquestions.

HalloweenFamilyFun onSaturday,October25thfrom2-4pm. PumpkinPaintingandCostume PartyattheCommunityBuildingat theUnitedChurchofChristlocated at8466MorganvilleRdinMorganville.Reservationsarerequired, pleasecallLindaat585-344-1056 orGretchenat585-409-8823. TherewillbeFacePainting,Cider andDonutstoenjoybeforeorafter paintingthepumpkins.Admission tothiseventisanon-perishable itemtobedonatedtoalocalfood pantry.ThiseventisHostedbythe BettermentCommitteeofStafford NY.Hopetoseeyouthere.Costumesoptional.

TheBettermentCommitteeof StaffordNY willholdthenext membershipmeetingonSaturday, October11at10amonthePatioat theRedOsier.Comejoinus,the communityisinvitedtojoinatany timeandseewhatwedoandget involvedinsomeupcomingevents. Formoreinformationyoucanemail theboardatbcofStaffordNY@ gmail.com

NOW HERE’S A TIP

How to pack a suitcase: Roll pants and tops, adding to suitcase first, toward the handle side. Then add heavy items (shoes, boots) toward the wheel end. Make sure you choose the right size case for the trip; too much room will cause items to shift around.

WEST HENRIETTA

WestHenriettaBaptistChurch Craft&VendorSaleandGarage Sale! SaturdayOctober18,2025, 10am-3pmat5660W.Henrietta Rd.,WestHenrietta.Beautiful HandcraftedItems,AwesomeRaffleandGreatGarageSale.Somethingforeveryone!GarageSale andCraft&VendorSale-2Great Eventstogether!!

* On Oct. 14, 1892, “The Adventures of Sherlock Holmes,” by Arthur Conan Doyle, is published. The book was the first collection of Holmes stories, which Conan Doyle had been publishing in magazines since 1887.

Make a household favorite more healthy

Many beloved dishes might be enjoyed more often if they were only a little healthier. Author and former personal chef Michelle Dudash was once asked by a client if the she could make a healthier version of chicken parmesan. The result of that request is the following recipe for “Skinny Chicken Parmesan with Spinach,” which Dudash ultimately included in her book, “Clean Eating For Busy Families” (Fair Winds). The recipe was a hit with Dudash’s client and will surely be a hit at home cooks’ dinner tables as well.

Skinny Chicken Parmesan with Spinach

Makes 6 servings

For the sauce:

2 teaspoons extra-virgin olive oil

2 cloves garlic, sliced

1 28-ounce can whole tomatoes

1/4 teaspoon dried basil

1/4 teaspoon dried oregano

2 pinches salt

2 pinches freshly ground black pepper

1/2 teaspoon honey

For the chicken:

3 tablespoons grated Parmesan cheese

2 tablespoons whole-wheat flour

1/2 teaspoon salt, divided

1/4 teaspoon freshly ground black pepper

1/4 teaspoon dried basil

11/2 pounds chicken breast, cut into 6 pieces, pounded to 1/4 inch

2 tablespoons plus 2 teaspoons extra-virgin olive oil, divided

4 cups baby spinach

1 teaspoon lemon juice

3/4 cup fresh mozzarella cheese, sliced into 6 medallions (or shredded)

6 cups cooked whole-grain thin spaghetti tossed in 2 teaspoons olive oil

Preheat oven to 375 F and coat the bottom of a 9 x 13-inch pan with olive oil spray.

To make the sauce: Heat a medium saucepan over medium heat. Add oil and garlic and cook gently for 30 seconds. Do not brown. With your hand, squeeze each tomato into the pan and add basil, oregano, salt, pepper, and honey. Reduce to medium heat and simmer for 20 minutes, lowering the heat as needed.

To make the chicken: Combine parmesan cheese, flour, salt, pepper, and basil in a medium dish and coach chicken with cheese mixture. Place a large skillet over medium heat and add 2 tablespoons of oil. When oil is shimmering, add chicken, rounded-side down, and cook until golden on one side, about 5 minutes. Arrange chicken in a baking pan. Pour remaining 2 teaspoons of oil into skillet and add spinach. Cook spinach for 1 to 2 minutes until wilted and swirl in lemon juice. Gently press spinach to release water and divide spinach on top of chicken. Spoon sauce around and over the chicken, place mozzarella on top, and sprinkle with 1/4 teaspoon salt. Bake for 15 minutes until chicken is cooked through. Serve over spaghetti.

Kendall CSD Celebrates the Opening of its First-of-its-Kind Playground

Kendall Central Schools opened its new elementary school playground on October 1st at the 1932 Kendall Rd. school location. is playground is Kendall’s first communityaccessible playground and is a one-of-a-kind facility in the Northeast that will serve students and families for years to come.

“I am beyond excited to finally share the finished product withourschoolandlargercommunity,”saidSuperintendent Nick Picardo. “Our early vision was to ensure that our students and residents had a space to come and spend time with family and friends right in our community. I believe this playground will become a central place for families to gather, play, and enjoy the outdoors right here in Kendall.”

e playground was made possible through the district’s 2023 Capital Project Vote and features cutting-edge structures including the Volo Aire, a multi-level climbing tower with covered slides that is the first of its kind on the East Coast. Other highlights include a zipline, We-GoRound, We-Saws, swings, climbing mounds, chill spinners, and shaded seating areas.

Designed with accessibility at its core, the playground includes ground-level entry points, durable turf surfacing, and equipment designed to accommodate children with limited mobility. Dedicated areas for both younger and

older elementary students ensure that children of all ages can play safely and comfortably. e We-Go-Round includes custom panels featuring local photography by Art Teacher Andy King.

Increased access points, wider variety, and an expanded layout will allow more students to play safely at once. Relocating the playground also eliminates the need for students to cross an access road, improving both safety and convenience.

is new addition is a major milestone not just for the district, but for the region: a protected design radius has been placed around Kendall, ensuring that no other nearby playgrounds will feature the same exclusive components.

“In early January 2025, with a completed design in hand, the superintendent received a frantic call from me thanks to a brand-new, never-before-seen structure having just been released to the market,” said Andy Walsh, Genesee Regional Manager of Parkitects. “Under Nick Picardo’s leadership and with the support of the Kendall team, the decision was made to pivot and include the first Volo Aire in New York State. at bold move brought one of the most inclusive and accessible tower structures ever built to the Kendall community.”

focus on student voice and research. Elementary Principal Kevin Watson praised the collaboration, saying, “Our committee featured the voices of older students who advocated for our youngest eagles. Together, we designed the next generation of play for our community.” A student-led committee worked alongside staff and design experts to test playgrounds across Western New York and cast votes on preferred features—including the curly slide, which won by a landslide during Kendall’s own “Voting Day.”

“ is vibrant new space is more than just a place to play, it’s a reflection of our community’s creativity, collaboration, and commitment to joyful learning,” Watson said. “From the first sketch to the final bolt, this playground was designed with our students in mind. I couldn’t be prouder of what we’ve built together. We invite you to come explore, play, and celebrate with us. is playground is a gi to our students, families, and neighbors, and we can’t wait to see it filled with laughter and joy!”

e community is encouraged to explore the new playground and celebrate this exciting milestone. For more information about the new playground, visit http://www.kendallschools.org/playground or follow @kendallcsd on Facebook.

Share your original stories about local heroes, community events, school achievements, or hidden gems–email your story idea to hometown@gvpennysaver.com!

3 strategies that can lower breast cancer risk

Breast cancer affects millions of individuals each year. e World Cancer Research Fund International reports that breast cancer is the most commonly diagnosed cancer in women across the globe, affecting roughly 2.3 million women each year.

Despite the global prevalence of breast cancer, various organizations report high five-year survival rates, particularly among women whose cancers are detected in the earliest stages of the disease. In fact, a 2023 study published in the journal BMJ found that the risk for dying from breast cancer in the five years a er an early-stage diagnosis fell to 5 percent in recent years, a notable improvement from the 14 percent risk of death that was reported in the 1990s.

Increased survival rates for breast cancer are welcome news for women and their families. e higher survival rates are a byproduct of the tireless efforts of cancer researchers, who have also discovered links between the disease and certain lifestyle factors. ough there's no way to eliminate one's risk for breast cancer entirely, the American Cancer Society notes certain variables are within women's control. With that in mind, women can consider these three strategies that can lead to improved overall health and might help women lower their risk for breast cancer as well.

1.

Reach and maintain a healthy weight. e benefits of maintaining a healthy weight include a lower risk for heart disease and stroke, and women should know that weight and breast cancer risk are linked as well. According to the ACS, increased body weight and weight gain as an adult are linked to a higher risk of developing breast cancer. at’s particularly so among post-menopausal women. A 2023 study published in the journal BMC Women’s Health found that the chances of developing breast cancer increase among post-menopausal women who are obese.

2.

Avoid a sedentary lifestyle. Exercise is one of the ways to achieve and maintain a healthy weight, so it makes sense that being physically active can reduce breast cancer risk. e National Cancer Institute reports that a 2016 meta-analysis of 38 cohort studies found that the most physically active women had between a 12 and 21 percent lower risk for breast cancer than women who were the least physically active. e NCI also notes that additional studies have found that women who become more physically active a er menopause also have a lower risk for breast cancer than those who do not.

3.

Limit or eliminate alcohol consumption. e ACS urges women who drink to consume no more than one alcoholic drink per day, noting that consumption of even small amounts of alcohol have been linked to an increased risk for breast cancer. Officials with the MD Anderson Cancer Center note that the link between alcohol consumption and breast cancer risk is low. However, the MDACC notes that alcohol can contribute to unwanted weight gain, thus increasing cancer risk. In addition, alcohol can increase levels of estrogen and other hormones associated with breast cancer.

It may be impossible to completely prevent breast cancer. However, women can embrace strategies that improve their overall health in ways that lower their risk for breast cancer.

FEATUREDBUSINESSES

pet place

BENEFITS OF WORKING WITH ANIMAL TRAINERS

Trainers train owners as well. Trainers won’t just work with pets, but also with pet owners. Obedience trainers will work with pets to teach them how to behave while also teaching owners various ways to positively reinforce the animals. This is a great way for owners to get hands-on experience and learn proper obedience training techniques, which are not always as easy to learn as owners may think.

Tansy is a Nederlandse Kooikerhondje. Her heritage is a duck hunting breed. She loves the water and what better way to cool off on a hot summer day!

Help Reduce Animal Overpopulation

One of the easiest ways to prevent pet overpopulation is to spay and neuter animals. Cats can reproduce at very fast rates. According to the Cat Rescue, Adoption & Foster Team of Central Oregon, two uncontrolled breeding cats can create the following situation if they have two litters a year at a survival rate of 2.8 kittens per litter: 12 cats in the first year, 66 cats in the second year, and 2,201 cats in the third year. Cats reach puberty between 4 and 12 months of age. Female cats reproduce between January and September, and might come back into “heat” every 14 to 21 days until they have bred or daylight decreases considerably. Cats can give birth 60 days after they have bred.

Readers sound off on dog peeing in a neighbor’s yard

DEAR PAW’S CORNER: Unbelievable that someone wouldn’t take responsibility for keeping their dog off the neighbor’s property! I just wanted to thank you for your response to the question. -LEOnard H.

DEAR PAWS: Although you were correct that any dog should not go on a neighbor’s lawn, you also may have hurt the chances for shelter dogs to get homes. We have had dogs for years, and they did their business in our yard, but we did not have a yard full of awful bare spots surrounded by yellow dying grass. What you stated could, sadly, make a family decide not to adopt a dog. -- Nancy D., via email

DEAR NANCY: While I’m not sure why being a responsible neighbor would preclude a family from adopting a dog, I’m happy that you agree with me about the bigger problem: trespassing into a neighbor’s yard to pee in it.

DEAR PAWS: We have a 7-year-old female Great Pyrenees dog and about 3 acres of lawn. I can tell exactly where our dog has peed, because the 8- to 10-inch area of grass is much greener and about 2 inches taller than the adjacent grass. She also goes on our various neighbors’ lawns near the edge of the street, and I’ve never noticed any yellowing or dead grass areas. So, what gives? Is our dog unique or is it the breed, or maybe what she eats? All the best. -- Gary S.

DEAR GARY: Some strains of grass are more resistant to the nitrogen in dog urine (Kentucky bluegrass, for one), but no grass is completely tolerant of pee. Again, the bigger problem is that a pet owner felt it was just fine to let their pet walk onto their neighbor’s lawn to “fertilize” it.

Send your tips, comments or questions to ask@pawscorner.com. © 2025 King Features Synd., Inc.

WHEN YOU SHOP LOCAL, YOU INVEST IN MORE THAN JUST A PRODUCT –YOU INVEST IN YOUR TOWN!

• Local businesses reinvest in our town. A significant portion of every dollar spent at a locally owned business stays in the local economy, supporting jobs, schools, public services, and community projects.

• They create jobs. Small businesses employ our neighbors, friends, and family members, keeping our community strong and thriving.

• You get personal service. Local shop owners know their customers, offer expert advice, and take pride in their products. No automated customer service, just real people who care!

& Strengthen Our Community

• Unique finds, not mass-produced goods. Local stores carry one-of-a-kind, handcrafted, and locally sourced products that you won’t find at big-name retailers.

A.D. Call & Sons

Residential/Commercial

STRANGE BUT TRUE By Lucie Winborne

* Bob Marley gave a songwriter credit on “No Woman, No Cry” to his friend Vincent Ford, who ran a soup kitchen in his hometown of Trenchtown, to ensure the royalty checks would keep it open.

poem of the week

Submitted by a local reader.

Share your thoughts at gvpennysaver.com/hometown

e Night the Angels Came By Ruth E Staly, July 6, 2025

Beautiful souls went to heaven in the flood of heavy rain. Many of them were children e night the angels came.

Some never got to say goodbye. ings will never be the same. Looking around for loved ones e night the angels came.

ey gathered together to say their prayers to take away their pain and pray for every one so lost the night the angels came.

ey went to church on Sunday and prayed in God’s great name. “Please never let this happen again” the night the angels came.

ey never will forget the terror and the pain. eir loved ones went to be with God the night the angels came.

HOW TO DISCUSS A CANCER DIAGNOSIS WITH YOUR EMPLOYER

Discuss how to share the news. Once your boss and HR department has been notified, seek their input regarding how to break the news to your colleagues. If you routinely work with people across multiple departments, it may be best to inform everyone through email, as it can be exhausting to break the news to each colleague individually. But it’s also alright if you prefer to keep the diagnosis under wraps. In the latter case, it might still be wise to inform those you work with closely each day, as that can help them prepare for increased responsibilities as your treatment progresses and potentially makes it hard for you to continue working full-time. When discussing how to share the news with an HR department, be specific about how much you want to share,as you may only feel comfortable discussing details of your diagnosis with certain coworkers, such as your boss.

Maintain a

(Delivery Fee May apply)

• Lawn Mowing & Bed Maintenance

• Mulch Delivery & Installation

• 4-Step Fertilization Programs

• Patio, Walkways & Retaining Walls

• Low-Maintenance Hardscape Design

Bills

Lifespan’s trained staff members and volunteers can visit you at home to help you:

• Plan a budget and pay bills.

• Balance a checkbook.

• Work with creditors.

• Fill-out forms for benefits. Our financial managers are trained and bonded.

Or, if you have a spare hour or two a month, volunteer to help an older adult with financial tasks

Lifespan’s Financial Management Service is partially funded by the U.S. Administration on Aging, the Genesee County Office for Aging through the Muriel H. Marshall Fund. No fee is charged, but donations are encouraged.

MOMENTS IN TIME The History Channel

* On Oct. 11, 1975, “Saturday Night Live,” a comedy sketch show, makes its debut on NBC, with George Carlin as its host, and Billy Preston and Janis Ian as musical guests. Since its inception, SNL has featured a different guest host and musical act each week.

Caledonia Church

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Assisted living facilities can meet the needs of people who cannot live independently but do not require the around-the-clock care of a nursing home.

“Appreciation

Answers

can make a day, even change a life. Your willingness to put it all into words is all that is necessary. ” Margaret Cousins

Go to www.gvpennysaver.com and submit your BRIGHTER under the tab

On the whole I take it that middle age is a happier period than youth. In the entire circle of the year there are no days so delightful as those of a fine October, when the trees are bare to the mild heavens, and the red leaves bestrew the road, and you can feel the breath of winter morning and evening—no days so calm, so tenderly solemn, and with such a reverent meekness in the air.

~Alexander Smith (1829–1867), “An Essay on an Old Subject”

SENIOR NEWS LINE

Don’t touch the thermostat

By the time you read this, many of us in cold-weather areas will be listening for (and dreading) the click sound that heralds the arrival of warm air through the furnace vents. The dread comes in when we mentally calculate just how much it’s costing us to stay warm.

The temptation, always, is to set the thermostat at a lower temperature and cut costs. However, for seniors this can be dangerous. We’re no longer physically equipped to handle cold and are vulnerable to hypothermia if the temperature is too low. If you already have a preexisting condition, your risks are even higher.The National Institute on Aging suggests that we don’t set our indoor temperature to lower than 68-70 degrees.

And the math doesn’t really support lowering the temperature too much.

Rule of thumb is that for every degree you lower the temperature, you can save 1-3% on your costs. If your monthly bill is $100, that means you can potentially save $1-$3 on your costs. If you’re gone for the day, they say that if you lower your thermostat by 7-10 degrees for an eight-hour day, you can save 10% on your bill. But when you come home it’s going to be very cold inside and take hours to warm up to your normal temperature, with the furnace running every minute.

Ways to stay warm:

Investing in the clear plastic film that covers windows on the inside can block a lot of cold air that blows in through even the most modern windows. Experts say this can save 10-30% on your heating bill. Based on my experiences, I believe this.

Open the curtains on the sunny side of the house to let the sun in during the day. Have an annual inspection of your furnace to keep it running well.

And put on an insulated vest. You’ll be surprised how much warmer you’ll feel!

© 2025 King Features Synd., Inc.

Brockport Central School District

NON-TEACHING

1. MOVIES: In the United States, what is the title of the first Harry Potter movie?

2. GEOGRAPHY: The Prime Meridian Line runs through which major city?

3. HISTORY: When did federal child labor law start in the United States?

4. ACRONYMS: What does the acronym VPN stand for?

5. U.S. PRESIDENTS: Which president appeared on the 1960s comedy show “Laugh-In”?

6. TELEVISION: Which teen show starred Mayim Bialik before she got the role as Amy Fowler on “The Big Bang Theory”?

7. GENERAL KNOWLEDGE: Where did the Minoan civilization flourish?

8. SCIENCE: What pH balance is considered neutral?

9. LITERATURE: In which of Shakespeare’s plays does the character Polonius appear?

10. ANIMAL KINGDOM: In which African country can the Bonobos species of ape be found in the ANSWERS

1. “Harry Potter and the Sorcerer’s Stone.” 2. Greenwich, London, England. 3. 1938. 4. Virtual Private Network. 5. Richard Nixon. 6. “Blossom.”
7. The Island of Crete. 8. 7. 9. “Hamlet.” 10. Democratic Republic of the Congo.

now hiring!

Commercial Truck Drivers

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Work includes but is not limited to pneumatic dry bulk tanks, dry vans and tandems. Churchville, NY terminal, close to 490. Benefits include company paid health & dental insurance, paid time off, paid holidays, retirement matching plan, and more. Call Rick at 585-370-9112

Byron-Bergen Central School District is seeking a qualified candidate for the following position: Jr./Sr.

High Piano Accompanist

Part-time, paid at the substitute teacher rate: $120-$135 (half-day).

Job Description:

e Byron-Bergen Central School District is seeking a skilled and dependable Piano Accompanist to support the High School Music Department. e accompanist will work with the choral director and students during regular rehearsals and scheduled performances throughout the school year.

Responsibilities:

Provide piano accompaniment for high school choir rehearsals and performances and collaborate with the choral director to prepare and interpret musical selections.

Work Schedule:

Rehearsals: Approximately once per week, 7:30 AM – 10:00 AM

Performances: Five (5) evening performances throughout the school year (dates to be determined by the music department).

Qualifications:

Strong piano proficiency and excellent sight-reading skills, prior experience accompanying vocal ensembles preferred, and ability to follow a conductor and adapt during live performances.

APPLICATION DEADLINE: October 17, 2025 (by 2:00 p.m.)

ANTICIPATED START DATE: ASAP

TO APPLY:

Please submit a resume and letter of interest to: Byron-Bergen Central School District ATTN: Paul Hazard 6917 W. Bergen Road, Bergen, NY 14416 Or email: phazard@bbschools.org

For Additional Information:

Web: www.bbschools.org • Phone: (585) 494-1220 ext. 2401

e Byron-Bergen Central School District, located 20 minutes from Rochester and 40 minutes from Buffalo, combines the best of rural, village, and suburban living, in a school/community committed to helping children learn and grow.

Byron-Bergen Central School is an Equal Opportunity Employer and does not discriminate on the basis of age, color, religion, creed, disability, marital status, veteran status, origin, race or sex in the educational programs and activities which it operates.

local heavy equipment operators and/or mechanic for construction project near Byron, NY.

WHAT YOU’LL NEED:

• High school diploma or general education degree (GED); or equivalent combination of education and experience

• One year certificate/diploma from a technical school; or equivalent combination of education and experience

• Ability to travel or relocate for the duration of the project

WHAT WILL SET YOU APART:

• All offers contingent on a physical and drug/alcohol screening

• An interest in renewable energy

• e desire to grow your career!

HOW BUSINESSES CAN EXPRESS APPRECIATION FOR EMPLOYEES

Host company events. Spending time away from the office or the job site can provide the break employees need. Company retreats or special family days help give back to the team in an enjoyable way.

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