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Dr. Jennifer J. Dotterweich, Optometrist
Dr. Oksana Zubrzycka Optometrist
DEAR DR. ROACH: I recently had a CT scan, and my score was 184. My cardiologist put me on 40 mg of Lipitor, which I reluctantly took for three weeks until I developed severe pain in my feet and hands. I stopped taking it, and the pain went away.
I’m a 64-year-old male in excellent shape.I’m currently taking a chelation supplement, vitamin K2 (MK-7), and red rice yeast with CoQ10. Do you have any suggestions for the treatment of my issue? -- A.D.
ANSWER: I’m sorry to say that I disagree with all of your choices. Lipitor is a reasonable choice for the prevention of heart attacks and strokes in a person at an increased risk, such as a 64-year-old man with a coronary calcium score of 184. (I can’t give a better assessment of your risk without knowing a lot more about you, such as your blood pressure and cholesterol.)
Muscle aches are not uncommon with statin drugs like Lipitor, but research has shown that in most people with muscle or joint aches who take statins, the medication is not the underlying cause. (In one study where a person didn’t know whether they were taking a statin, the symptoms disappeared. In another, a person who changed from a statin to a placebo every two months was very likely to have no more pain on the placebo than they would on the statin.)
Nonetheless, there are other statins that might not cause pain, as well as alternatives like ezetimibe and bempedoic acid, which do not increase the risk of muscle aches and have been proven to reduce heart risk.
A recent large trial on chelation using powerful intravenous infusions did not show any improvement in hospitalizations for heart disease, heart attack, stroke or death compared to a placebo. I don’t recommend an unregulated oral supplement.
Although people who take menaquinone-7 (also called vitamin K2) have a lower heart disease risk than those who don’t, a randomized trial to prevent calcification of the aortic valve found no benefit. I did not find a trial showing that treating people with vitamin K2 led to a reduced heart risk.
Red yeast rice contains the same active ingredient as the statin drug lovastatin, but at such a low dose that cholesterol levels were not substantially lowered in a recent trial. CoQ10 has been repeatedly shown to be no better than a placebo at reducing statin side effects.
In addition to medication therapy, it’s important not to underestimate the effects of a healthy, plant-based diet and regular moderate exercise.
Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Email questions to ToYourGoodHealth@med.cornell.edu. © 2025 King Features Synd., Inc. All Rights Reserved
BUY ONE FRAME, GET THE SECOND ONE FREE when you purchase two complete pairs. Many frames included.
243 East Main St., Avon, NY 14414 585-226-3400 visionsource-livingstoneyecare.com
every other Wednesday starting at 6:30pm via Zoom.
1823 Lakeville Rd., Avon (585) 226-2506 1823 Lakeville Rd. Avon
O 4565 Morgan View Road (585) 243-0400 (585) 259-8545 (Nights)
Home luxuries: Outfit soon-to-be college freshmen with some of the niceties of home. Upgrade dorm furniture with accent pillows or a more comfortable mattress. Put together a luxury gift basket with a high-quality robe, electric razor, spa shampoo, and other toiletries.
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(Family Features) Here are three things you can do to help protect your mobile devices and your identity: Password protect your device. A recent study by Javelin Strategy and Research found that even though many smartphones are being used to handle sensitive financial information, only 33 percent of smartphone owners password-protect their devices. If your phone falls into the wrong hands, you could make it very easy for someone to access your personal information and steal your identity.
Review your social network privacy settings. It’s not just advertisers taking advantage of the personal information you include on your social network sites. As the use of social networking continues to increase, it’s expected that the use of malware will rise, too. Cybercriminals are always looking for ways to steal information and money. So you need to review your privacy settings frequently, be careful of what apps you install, and never “friend” someone you don’t know.
National Award Winning Paper
Consider getting extra protection. There are a growing number of tools available to help you monitor and protect your identity as well as restore your name and credit, should your identity get stolen. For example, Mobile Rhino is a specialty insurance program that not only insures your device, but also offers an Identity Monitoring Service that alerts you of any changes that could indicate someone else is using your information.
By Matilda Charles
The numbers are shocking: Per the CDC,one in four seniors age 65 or older experience falls each year. That’s 25% of seniors. Of those, 37% suffer an injurythateitherkeepsthemfromtheirnormalactivitiesforatleastadayor that requires medical care.
Per the map accompanying that CDC article on falls, several states exceed that 25% average -- by a lot.
When it comes to deaths, falls are the number one cause of injury-related deaths among seniors,and the numbers are grim.
The reason for all the falls varies. We might have a physical condition that affects coordination. We might be taking a drug that causes dizziness. We might be wearing shoes that aren’t good for sturdy walking.
Weneedtodoeverythingwecantoavoidbeingavictimof fallinjury.While there are several factors we can’t do anything about, there are other things that are under our control.
Forexample,increasethenumberof lampsinyourhome,andturnthemon to make sure there are no dark areas. Have one of the lamps controlled by the switch at the door.
Keep clear paths around the house and don’t let magazines or newspapers stack up on the floor next to your recliner.Don’t let phone or electrical cords drape across walking areas.
Get rid of small area rugs.
Have someone install grab bars in the shower,and use an anti-slip mat.
Ask the senior center about creating a class on exercises to increase balance and strength, or even a falls prevention seminar. Or check YouTube online for videos.
Get your eyes checked every year and your prescription upgraded if necessary.
To learn more about avoiding falls, go to either the CDC (cdc.gov), the NationalCouncilonAging(ncoa.org)orMayo(mayoclinic.org)websitesand do a search for fall prevention. (c) 2025 King Features Synd., Inc.
Entire Contents of Lovely LeRoy Home
Beautiful furniture and artwork, Antique Copper Moonshine Still, Long Guns from 1800s, 4 Step Chairli , Outdoor Lawn Furniture, Large Handmade Ship in Glass Case, Costume Jewelry. Selling Everything!
80 East Main St., LeRoy, NY 14482 TWO DAYS ONLY: Friday, June 27th and Saturday, June 28th from 9am-5pm To learn more please visit www.estatesales.net
There’s so much happening at your local libraries!
Avon Free Library
143 Genesee Street • Avon (585) 226-8461 Fax: 226-6615 www.avonfreelibrary.org
M & Th 10-8; Tu & W 10-6; F 10-5; Sa 10-3
Lima Public Library 1872 Genesee St., Lima (585) 582-1311
M 10-noon & 1-8; Tu & Th 1-8; W 10-noon & 1-5; F 1-5; Sa 9-noon
Livonia Public Library
2 Washington St., Livonia (585) 346-3450 • Fax: 346-5911 facebook.com/LivoniaPublicLibrary livonialibrary.org
M-Th 10am-7pm; F 11am-5pm; Sa 11am-3pm; Su Closed
Wadsworth Library
24 Center St., Geneseo (585) 243-0440 • Fax: 243-0429 www.wadslib.com
M-Th 10-8; F 1:30-6; Sa 10-3
AVONFREELIBRARY:
FYI: TheLibrarywillbeclosedFriday,July4thinHonorofIndependenceDay.
PeacefulPainting:Tuesday,6/24at 2:00pm
Adult&TeenCraft:ScrapbookPaperWallArtonCanvas-Thursday, 6/26at6:00pm Mahjong:Friday6/27at10:30am
AmericanMahjong:Mondaysat 10:30am
EarlyLiteracyStorytime:MostTuesdays&Fridaysat10:30am
PositiveExpressions:Tuesdaysat 11:00am
Chess:Wednesdaysat11:00am Backgammon:Wednesdaysat 4:00pm Formoreinformationortosign-up foranevent,gotoavonfreelibrary. orgorcall 585-226-8461.
LIVONIAPUBLICLIBRARY
Summer ReadingProgramKickoff
Wednesday,June25th4:30pm6pm
Prizes,food,games,andmore! PositiveExpressions-FamilySupportGroup
EveryWednesdayat11am
Joinasupportivecommunityon yourparentingjourney.Ourmissionistoimprovetheoverallhealth offamiliesbyofferingguidedpeer supportthroughfacilitatedgroups. ProvidedbytheLivingstonCounty DepartmentofHealth.
Tuesday,June24th
TaleswithTobytheTherapyDog TheTaleswithTobyprogramprovidesyoungreaderswithaunique andsupportiveenvironmentto practicetheirreadingskills.Childrenareinvitedtoreadaloudto Tobywhoisatrainedtherapydog.
Thursday,June26that6pm
DropInKnittingw/Barb Friday,June27that11am UnderstandingAlzheimer’sand Dementia HostedbytheAlzheimer’sAssociation
Saturday,June28that11am
ChalktheWalk Wewillsupplythechalk.Yousupplytheimagination!
WADSWORTHLIBRARY:
Summer ReadingKick-Off!
Monday,June30
SignUp!4:00-7:30pm
Comeregisterforthesummer readingprogram!Enjoyascavengerhunt,balloonart(4:00-6:00pm only),andourthirdannualBooknic ontheLivingstonCountyMuseum lawn.Everyoneiswelcome.
Eat!5:00-7:30pm
Foodwillbeavailableforpurchase fromCosmicCharlie’sFoodTruck. Tastytacos,burritos,drinks,and more!Thefoodtruckwillbe parkedattheLivingstonCounty Museum.
Read!6:30pm
Ms.Sarahwillread“Duck,Duck, TacoTruck”byLauraLavoieat6:30 pmonthemuseumlawn.Bring yourownbookstoenjoybefore andafter!Mini-CanvasPaintingfor Teens
Friday,July11,2025
2:00-3:00pm
Getcreativewithpaintandatiny canvasandrecreateyourfavorite albumcover(ordesignyourown!) Bringyourphoneoraphotofor reference.Forstudentsentering 6thto12thgrades.Registerat wadslib.com/calendar
A perfect summer day is when the sun is shining, the breeze is blowing, the birds are singing, and the lawn mower is broken. ~James Dent
LIMAPUBLICLIBRARY:
June 24--On-lineAuthorTalk4 PMLivingtheOtterLifewithKatherineApplegate(3rd-6thGrade) Eventwillbe30minuteslong June24--WatchParty,Scutt Room,4PM,LivingtheOtterLife withKatherineApplegate(3rd-6th Grade)Eventwillbe30minutes long June24--LimaPublicLibrary@ LimaFarmer’sMarket,3-6PMat theLimaPresbyterianChurch 7295WestMainStreet,4corners ofLima,15Aand5&20.
Invite small business owners to community activity centers, nursing homes, schools, and the like to share their experiences about starting a business in the area.
33rdAvonCentralSchool Alumni Banquetand50thClass Reunion oftheAvonCentralClass of1975-PleaseSAVETHEDATE: Friday,August8,2025.Hostedby theClassof1975.Thisbanquetis forallgraduatesofAvonCentralas wellasgraduatesofSt.Agnes School(Avon).Moreinformationto follow.Lookforpostsonthe“You KnowYouGrewupinAvon,NY” FBpage.Ifyouareaclassrepresentative,youwillbereceivinginformationsoon.Reconnectwith yourclassmates!Suretobeavery funtimewithdeliciousfood,entertainmentandfanfare.Anyquestions?Pleaseemailcsattora@gmail. comorestanton194@gmail.comor kjvalentine02@proton.me Seeyouthere!
Friday, July 4th • 7-9pm
John Dady & Friends
Friday, July 11th • 7-9pm
Rhythm Dogs
Friday, July 18th • 7-9pm Bob’s Brothers Band Friday, July 25th • 7-9pm Black Water Friday, August 1st • 7-9pm Warren Paul Friday, August 8th • 7-9pm Lyin’ Eyes
Friday, August 15th • 7-9pm Honeoye Lake Community Band Friday, August 22nd • 7-9pm Roco Sole Friday, August 29th • 7-9pm Sam Nitch Presented by
HONEOYE LAKE ROTARY CLUB & HONEOYE PUBLIC LIBRARY
All performances are free and open to the public at Gazebo on Main St. (Rte. 20A) Rain Location- Honeoye Central School Auditorium- Entrance on Allens Hill Rd
TheAvonFoodPantry is opento clientshopping.Pleasebringyour reusablebags.Tuesdays11-2PM andThursdays3-5PM.Locatedat: 108ProspectStreet,Avon.Emergencydeliveriesarestillavailableby calling358-1671.
PUP,Foodlinkfooddistribution will takeplaceatEastAvonFire Dept.,1615W.HenriettaRd.,on Friday,JUNE27from10AM-12PM. Drivethroughonly,pleasestayin yourcar.SponsoredbyAvonFood Pantry.
ACommunityBreakfast is held on4thSaturdaysfrom9-11am.All arewelcomeforfoodandfellowship.Afreewillofferingis accepted.EastBloomfieldUnited MethodistChurchat2ParkPlacein Bloomfield.
CelebratingIndependenceDay, “Faith, Family,FreedomWalk”Pleasejoinusforthiscelebration walk,hostedbytheWestSparta UnitedMethodistChurch,onJuly 4th,from9:00AMuntil10:00AM, coveringabout2miles,with8 remembrancestops.Thewalkwill startatWilliamsPark,61Clara BartonStreet,Dansville(across fromRalphClementsField).Bring thewholefamily!Strollers,wagons,bikes,wheelchairsandpets welcome.Wehaveflagsand braceletsforparticipants,snacksat thecompletion.Seeyouthere!
TaiChiforWellness- First classis free.8weeksessionJune17August7,Tue&Thur,9:30-10:30 am,CommunityCenterofGeneseo (CCG),11FranklinSt.,Geneseo. TaiChiisagentleformofexercise tohelpmaintainstrength, flexibility,andbalance,whilereducingstressandincreasingrelaxation.
Veterans+1-WarriorWednesday Dinner: ThiswillbeVeteran+ 1event,comejoinusforourWarriorWednesdayDinner.Thismonth wewillhaveaRed,White&BBQ cookoutatthepavilionbehindthe LIVCOConferenceCenterbehind BLDG1onMurrayHill.RSVPby visitingwww.livcovets.comand clickthelink.Wewillreachoutand confirmyourreservation.Wehope toseeyouthere.
GeneseoYoungatHeartThurs., June26. Meeting;2:00 p.m.attheGeneseoUnitedMethodistChurch.Program:HollyWatson,LivingstonCountyHistorian, willtalkabouttheLivingston CountyHome/Cemetery.Formembers;newmemberswelcome.
GeneseoGrovelandEmergency Food Pantry: Themissionofthe GeneseoGrovelandEmergency FoodPantryistoofferfoodassistancetothoseinneedinthe GeneseoCentralSchoolDistrict. Ourgoalistoprovidenutritious foodtoourclientsinaneffortto improvetheoverallhealthofthe community.LocatedinthebasementoftheCentralPresbyterian Churchat31CenterStreetin Geneseo,weareopenTuesday& Thursdayfrom10-2andWednesdayfrom4-6:30.Alllocalresidentsarewelcome.Proofofaddressisrequired.
HLRCGolfTournament- The Honeoye LakeRotaryClubwillbe hostingits40thAnnualGolfTournamentonJuly28,2025atLima GolfandCountryClub.Ourregistrationfeeincludes,golf,golf cart,lunch,dinnerand5raffle tickets.Teeofftimeis10AMwith registrationbeginningat9.For moreinformationcontactJeanne Hameleat585-729-9118orat jnnhamele@aol.com.
AWA Communication Technologies Museum Two Hundred Years of Innovations
Hours are: Tuesdays 10am-3pm and Saturdays 1-5pm
6925 State Route 5, Bloomfield, New York 14469 585-257-5119 • www.antiquewireless.org
FREE & Open to the Public Sundays • 4pm-6pm 6/29/25 - Flying Boxcar Americana, Reggae, Old Country Jams, Grateful Dead and Dylan 7/6/25 - Mitty & the Followers Soul, Motown and Rhythm and Blues
Comebycarandbringalawnchair,orcomebyboat! Formoreinformation,call: TownHall(585)346-3710orvisit:www.livoniany.org
Veteran&Family-IceCream Social: Veterans &Familiescome joinusforanicecreamsocialat Minnehan’sat6p.m.on7July.We willenjoysomeicecream,cars,and company.Wehopeyoucanjoinus, requestaseatnowatwww. livcovets.com.
Speak with business owners about your experience as a customer, sharing insight about both good and bad experiences.
VeteransandFamilyFishing Outing - Veteransandtheirfamily membersareinvitedtotakepartin a2.5hourfishingtriponConesus Lake.Therewillbe2sessions, 9:30am-NoonOR12:30pm3:00pm.YoumustREGISTERfor onetimeslotbyemailing chipholtnaturecenter@yahoo.com. Spaceontheboatislimited.Fishing poles,bait,andlunchwillbeprovidedforbothgroups.Youdonot needafishinglicensethatday,due toaspecialpermitfromtheDEC. ParticipantswillmeetonSunday June22atTheChipHoltNature CenterinVitalePark,Lakeville.
SLUCCCommunityFree Luncheon - HostedbyTheSouth LivoniaUnitedChurchofChrist. Thiswillhappenevery2ndand4th TuesdayofeachMonth.Startsat 11:30AMandrunsto1:30PM.Our Churchislocatedat5087South LivoniaRoad,Livonia.Next Luncheon-TuesdayJune24,2025. Menu:BakedChickenThighs, MashedPotatoes,MixedFruit,Dessert,andDrink.Wearelooking forwardtoservingyouforour3rd yearofdoingthis.Menu’sChange eachtimesokeepcheckingforthe menu.YoumaycontacttheChurch at(585)346-0420formoreinformation!
TomatoSoupandGrilled Cheese - Sunday,June29th, 2-5PM.EatinOnly!TomatoSoup$1.GrilledCheese-$3.Grilled Ham&Cheese-$4.Proceedsto benefitLegionbuildingimprovementsfund.AmericanLegion,Post283,LivoniaCenter.
Can’t afford co-pays & medicine? Call (585) 243-3120
Geneseo Parish Outreach Center, Inc.
Providing Access to Health Care
4520 Genesee St. (Rte. 63), Geneseo, NY 14454
Fax: (585) 243-1189 • e-mail: GeneseoPOC@gmail.com website: http://gpocenter.org
Facebook: Geneseo Parish Outreach Center
Hrs: Monday - Thursday 9:00-noon by appointment
To Post Your Event:
Log in and submit your event online at www.gvpennysaver.com/calendar or in person at: 1471 Route 15, Avon, NY 14414 Submit your event by the Monday 2 weeks prior to publication date.
Events must occur on a specific date and time. Event submissions may not include businesses or schools seeking registration for classes or programs, or organizations seeking crafters, vendors, or item donations.
Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows.
MiddlesexConservationClub Breakfast, OpenTrapShoot, Lawn&GardenSale-June22, 8am-11am,MiddlesexConservationClub,6084SouthHillRd., Middlesex.Breakfast,opentrap, annuallawn&gardensale,wewill includesomesportsmanitemsas well.Free,instructedarchery&pelletrangesforyouth.50/50&raffles available.https:// middlesexconservationclub.org/
MiddlesexConservationClub Breakfast, OpenTrapShoot, MilitaryDay-July6,8am-11am, MiddlesexConservationClub,6084 SouthHillRd.,Middlesex.Breakfast &opentrap.Servicemeneatfor freetoday.MusthavemilitaryID. Free,instructedarchery&pellet rangesforyouth.50/50&raffles available.https:// middlesexconservationclub.org/
VeteransOnly-FishingCharterCanandaigua Lake: Veterans comejoinus12Julyandfish CanandaiguaLakewithHarrington Outfitters.Wewillenjoyamorning offishingandthengrababiteto eatafter.ValidNewYorkState FishingLicenseisrequired.Spaceis limited,don’tmissout,register nowatwww.livcovets.comtogeta seat.Wehopetoseeyouthere. Held7-11am,WoodvillePublic BoatLaunchinNaples.
HikeorBikeHoneoyeValleyin Richmond - Hikeonprivatelandor BikearoundHoneoyeValleySundayJune22from4-6PMwith SpringwaterTrails,followedbya socialget-togetherdish-to-passata membershome.Foradditional information/directions/updatesvisit thewebsite:springwatertrails.org
(NAPSI) — Two of the more common production-impacting health issues cattlemen see in their herds this time of year are foot rot and pinkeye. Left untreated, each can lead to more serious, chronic health problems.
Foot rot, pinkeye and other common cattle ailments are highly dependent on pasture, weather and other conditions. Foot rot is more problematic when cattle are kept in wet, muddy and manure-heavy lots. Caused by the Fusobacterium Necrophorum bacteria, symptoms include swelling and inflammation between the toes, resulting in lameness and reluctance to walk.
Pinkeye is a highly infectious eye condition that can affect cattle of all ages, often on tall-grass pastures and in environmental situations that can irritate the eye. Flies are a major irritant and vector for the disease, so controlling them and other sources of irritant is critical. Delayed treatment of pinkeye can result in loss of the eye, reduced performance and a less marketable animal.
Fortunately, with timely surveillance and treatment, these infections, along with other diseases, can be easily and cost-effectively managed by producers with a non-prescription injectable product such as Noromycin 300 LA, a highly concentrated, lowdose, fast-acting formulation of oxytetracycline. Effectively used by cattlemen for many years, it is widely available through most farm and veterinary supply companies.
Learn more at www.norbrook.com.
status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for
estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis. Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main St., Rochester, NY 14614 (585) 325-2500 • www.lawny.org
Walk-ins or by appointment
Monday 11-8 • ursday 11-8 Friday 10-3 • Saturday 10-3
112 Genesee Street • Avon 226-2260
Trimming • Take Down Brush Chipper Cabling Stump Grinding Reasonable Rates
Free Estimates • Insured Office - 538-2745
Cell - 585-259-5117
Commitments to work and family can make adults feel like they have little time for much else. But finding time to pursue hobbies can benefit men and women in various ways.
A form of escapism that can provide a much-needed respite from the hectic pace of daily life, hobbies can help men and women reduce stress by forcing them to focus on something other than the source of their stress. In addition, hobbies can be a great way to meet new people, an important benefit for working parents who may otherwise find it difficult to meet new people.
Finding a hobby may take some trial and error, as adults may find activities that once appealed to them no longer do, while other pursuits may require more time than men and women can reasonably devote. Adults looking for a hobby can consider the following strategies as they begin their pursuits. Think back to childhood. A childhood passion may provide the perfect starting point as adults look for hobbies. For example, adults who enjoyed painting as children may find they still know their way around a canvas and palette.
Ask around. Adults who want to find a hobby to foster social connections can ask friends, family, neighbors, or coworkers to recommend activities. This can help men and women make connections in their communities and/or reconnect with friends or family members with whom they have fallen out of touch.
Think small. Because there is often some trial and error in finding a rewarding hobby, it makes sense to avoid making too big a commitment right off the bat. Before buying lots of expensive equipment or materials or making a large time commitment, give yourself some time to try a hobby on for size. The first activity you try might not necessarily take, and walking away won’t sting as much if you had not committed much time or money.
Consider coaching or mentoring. Athletes who still have a passion for their favorite sports but can no longer meet the physical demands such sports require can stay involved by coaching youth sports. The same can be said for professionals passionate about their work who choose to mentor. These activities might not be traditional hobbies, but they offer a great way for adults to pursue their passions on their own time.
Hobbies can enrich our lives and provide respites from the daily grind.
find our previous kids pages @ gvpennysaver.com/kids
How do I work out without working up a sweat and stay cool at the same time?
TRY SWIMMING!
The main four styles of swimming are breaststroke, swimming buddy by following the maze!
NY 585-507-8126 Come and see why we were voted Best Child Care Provider in Livingston County! Schedule a tour, or pop in today! Schedu
Elephants are accomplished long-distance swimmers. Elephants can swim up to 20 miles a day and they use their
Orcas are the fastest swimmers. Orcas are the fastest
Dear Readers:
We hope you’ve noticed a few changes in your Penny Saver. Over the last several months we’ve been working on updates, including new heading designs, more local content, and brand-new logos on our front pages. All 10 editions of the Genesee Valley Penny Saver now have a distinctive icon at the top left that says a little something about the particular area it covers.
These changes highlight our commitment to showcasing the best of what’s local in our region. We so enjoy bringing you trusted information from your area merchants and community each and every week: in print or online at GVPennySaver.com…. Enjoy!
Does Your Family Have a Fire Escape Plan? (Family Features) When a home fire occurs, you have very little time to get out. A working smoke alarm doubles your chances of survival, yet more than twenty percent of American homes are without them. Energizer and the International Association of Fire Chiefs teamed up to address this problem by providing vital fire safety information to families. Make a Plan Installing smoke alarms on every level of the home and developing a plan of escape can give your family precious minutes to get out and get to safety. Draw a floor plan of your home and sketch exit routes out of every room. Make sure you have a fire escape ladder long enough to reach the ground from upstairs rooms. Assign an outside meeting place, so you can quickly locate each other
You are thinking of making a major renovation to your home. Perhaps it’s time to create that master bedroom suite you long have admired or install that wrap-around porch? What is the first thing that should be done before getting down to business?
The correct way to begin a home remodeling project is to obtain the necessary permits for the job. Many municipalities request individuals obtain permits for a range of work on homes or other structures, such as office buildings. Permits are generally required for all new construction as well as specific modifications that will affect structural, plumbing, mechanical, and electrical systems. It’s important to check with the local building office prior to beginning work to see which permits you will need beforetheprojectcanbegin.Permitsarenecessarywhetherahomeowner is doing the work or hiring an outside contractor.
Duetothecostandtimeinvolvedwithsecuringpermits,somehomeowners skip this step so they can begin a project promptly. However, this can end up being a costly mistake. Permits might seem like a nuisance, but they actually protect homeowners in various ways.
Keep it covered. Covered bins can serve as a seating area and also a place to store shoes, hats and scarves.
The Rochester Red Wings, founded in 1899, now recognized as the oldest continuously operating sports franchise in North America below the major league level, has been affiliated with four MLB clubs over the years. With the 2025 season well underway, What are you most excited about this season?
- Watching top prospects develop - Family-friendly promotions and theme nights
- Post-game fireworks and entertainment
- Rivalry games and big matchups
- Ballpark food and drinks
- Hopes for a playoff push
- All of the above
- None of the above
Poll ends 06-24-2025
Poll ended 06-16-2025
With the number of U.S. high school graduates projected to steadily decline through 2041 according to the College Board and Lumina Foundation, what do you think will be the biggest impact on American society?
22.2% Shrinking workforce and economic slowdown
33.3% Strain on Social Security and aging population support
5.6% Changes in housing and urban development
38.9% All of the above
System Warranty on Material and Labor
Commercial Flat Roof Specialist
EPDM
Rubber
Shingles
Insured ~ Warrantied ~ Certified ~ FREE Estimates ~ 40 Years In Business
Office: 585-346-4596 • Kevin Lopez lopezconstruction@frontiernet.net Commercal & Residential
Determine your motivation for renovating: Renovation projects often involve balancing needs and wants, and determining if a project is a necessity or a luxury can set the timeline and course of the project. Is the roof leaking? If so, immediate action is necessary. Could the kitchen be a bit more functional? If the kitchen is still manageable, a homeowner may be able to wait a little bit to get better prices on appliances or contracting services.
Separating needs from wants helps homeowners map out a viable timeline that maximizes productivity and affordability.
It’s important to expect the unexpected when embarking on home renovations. Budgeting for hidden costs, expecting delays and coping with the upheaval to daily schedules are par for the remodeling course. However, the end result is often well worth the time and effort.
When working with chemicals and other products that have strong odors and/or emit particulates into the air, make sure you do so in well-ventilated areas. This will help dissipate the smell and prevent inhalation of concentrated chemical substances. Masks guard against dust, pollen and some other microscopic particles and may not provide enough protection, depending on the job. The Home Depot suggests using particulate or filtration respirators when performing tasks, such as sanding, where you might be exposed to particles. Gas and vapor respirators offer protection against additional substances.
WEEK OF JUNE 23, 2025
23-June: “Barbara Walters:Tell Me Everything” (Documentary)
24-June: “Train Wreck: Poop Cruise” (Volume 1,Episode 3)
24-June: “Enigma” (Documentary)
25-June: “Ultimatum: Queer Love” (Season 2)
25-June: “The Bear” (Season 4)
25-June: “The Patrick Star Show” (Season 3)
25-June: “Countdown” (Season 1)
27-June: “Squid Game” (Season 3)
27-June: “Smoke” (Season 1)
27-June: “My Mom Jayne” (Documentary)
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HBO Max © 2025 King Features Synd., Inc.
Statistics from U.S. Youth Soccer indicate that millions of children across the country are taking to the sport that was once primarily associated with Europe and other parts of the world beyond the United States. According to U.S. Youth Soccer, more than three million youth players were registered to play soccer in 2014. That marks an amazing increase from just 40 years earlier, when barely more than 100,000 youths registered to play soccer. While the reasons behind the growing popularity of soccer within the United States are not officially known, one might reasonably trace American youths’ embrace of the sport to the U.S. Men’s National Team’s appearance in the 1990 World Cup. Though the team was defeated in each of its three matches in the 1990 World Cup, the appearance marked the United States’ first since 1950. In fact, participation in youth soccer in the United States in 2014 marked an 89 percent increase since 1990. In addition, the United States hosted the 1994 World Cup, likely generating even more interest in soccer, which many American youths now consider their favorite sport.
HONEOYEFALLS: 23 Ontario Street.SaturdayJune21st(22nd?) (9am-5pm)BARN/GARAGESALE Household:Clothing,dishes,decorations,furniture,appliances.Grounds: ladders,chipper/shredder,power washer,roller,gardeningitems.Free items!
SPRINGWATER: 9134 Luckenbach HillRdJune20ththrough22nd(8am5pm) DOWNSIZING: Household goods/decor,tools,lawn/gardening, furniture,books/mediaANDMORE!
Linwood: 2364 AndersonRd.Tools, homedecor,collectibles,everything butthekitchensink!Saturday6/21& 6/22.RainDateSaturday6/28.
LIMA: 7394 EvergreenStreet.Friday,June20(7am-5pm)andSaturday,June21(7am-3pm).Baby items,handandpowertools,books, puzzles,householddecor,kitchen items,jewelry,pursesandlots more.Pricedtogo!
WESTHENRIETTA: 21 Covered WagonTrail.June27th(9-3pm)and 28th(9-1pm).MULTI-FAMILYSALE. women´sshoes(size7-10),Woman’s andmen’sclothing(M-3XL), housewares,sportstradingcards,Bills andCowboysclothing,designer purses.
LIVONIA:5963PriceRoad. Garage sale Friday6/27andSaturday6/28 8amto2pm.Manyqualityitems pricedtosell.Everythingmustgo.
LIMA: 7980 GleasonRoad.June 19th-22nd(8am-4pm).ESTATE SALE.Rainorshine!Household andbarns!Furniture,toys, collectibles,tools,antiques,generator,truckcamper,outdoor furniture,partybarndecor,grills, barstools,pooltable,etc...
Avoid yard sales on major holiday weekends. Many people are away, and you may not get the traffic you’re hoping for.
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111 Main St., Geneseo, NY 14437 Scott Hicks 585-243-0995
Suzanne “Sue” M. Kelly June 10, 2025
Conesus: At age 79, Sue passed away peacefully with her family by her side on Tuesday, June 10, 2025, at her home in Conesus. She was born on July 28, 1945, in Monticello, NY, to the late Mary and Roger Eury Sr. In addition to her parents, Sue is also predeceased by her beloved husband, John R. Kelly.
Survived by her children, Todd (Gail) Kelly, Robert (Judy) Kelly, Mary (Robert) Mastin, Virginia (Franklin) Taylor, Wayne (Korana) Kelly, Scott Kelly, Shawn (Lesley) Kelly; her brother, Roger Eury Jr.; her dear cousin, Lea (Harold) Phillips; her 21 grandchildren, and her 15 great-grandchildren, along with several nieces, nephews, cousins, and many friends.
Sue, affectionately known as “Mama Bear,” was the heart of her home and the soul of her neighborhood. Her kindness knew no bounds, and her motherly spirit extended far beyond her seven children. She cared for everyone as if they were her own.
Her door was never locked, and during the holidays, she made sure no family went without. Taking care of others wasn’t just something she did. It was who she was.
Each morning began the same way: one cup of coffee, one slice of jelly toast, and her Bible resting in her lap as she settled into her favorite chair. Her faith was unwavering, and her relationship with Jesus, her very best friend, guided her every step.
Sue was also a talented writer. Her voice lives on through her published book, What’s Done Is Done, which reflects the wisdom and grace she shared so freely in life.
As it is written in Isaiah 40:31, “But those who trust in the Lord will renew their strength. ey will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”
Friends and family called from 11AM -1PM on Monday, June 16, 2025 at the Ridgeland Community Church, 260 Beckwith Road in West Henrietta, NY, where Sue’s memorial service did immediately follow at 1PM.
Donations in Sue’s memory may be made to St. Jude Children’s Research Hospital, 501 St. Jude Place, Memphis, TN 38105, or online at www.stjude.org, or to the Alzheimer’s Association, 225 N. Michigan Ave., Fl. 17, Chicago, IL 60601, or online at www.alz.org.
To share a memory or condolence, please visit: www.doughertyfuneralhomes.com
John C. Chambery
June 13, 2025
Lima – June 13, 2025 at age 76. He is vived by his sons, John (Kathy) Chambery, Jeffrey Chambery; sister, Patricia Raleigh; 6 grandchildren; 6 great-grandchildren; several nieces and nephews. John was predeceased by his wife, Cynthia A. Chambery in 2021; sisters, Pearl Frisbee and Pamela Hoag. John worked for and retired from Elam Sand and Gravel in Bloomfield. He enjoyed hunting, watching wrestling and old time westerns on TV.
Services and interment will be held at the convenience of the family.
To share a memory or send a condolence visit oconnelldoughertyfuneralhome.com
Michael J. LaPoma, Sr. June 14, 2025
At age 87,Mike passed away peacefully with his daughter by his side on Saturday, June 14, 2025 at Highland Hospital in Rochester,NY. He was born on January 24, 1938 to the late Frank and Rose LaPoma.
In addition to his parents, Mike is also predeceased by his beloved wife, Dixie LaPoma; grandson, Michael LaPoma III; and sister, Rosemarie Hynes.
Survived by his children, Michael LaPoma (Debra Fox), Mary LaPoma, Frank LaPoma and Richard LaPoma; his sisters, Mary Rizzo, Patricia Dillon; special cousin, Carl Sceusa; 6 grandchildren, especially Liz, Cody and Rose who he had a special bond with; 4 great-grandchildren, several nieces, nephews and cousins.
Mike was a lifelong resident and dairy farmer in Avon, NY and could fix anything. e family wishes to thank the comfort and hospice care staff at Highland Hospital as well as his aides Brenda and Mara who helped him out while home.
Calling hours were held ursday, June 19, 2025 from 10 am to Noon at the Stephenson – Dougherty Funeral Home, 350 Genesee Street, Avon where his funeral service was held following calling hours at Noon. Interment St. Agnes Cemetery, Avon. In lieu of flowers memorials may be made to the Highland Foundation, 1000 South Ave., Rochester, NY 14620 or a charity of your choice.
To share a memory or send a condolence visit stephensondoughertyfuneralhome.com
William R. Henning
May 22, 2025
Wayland/Springwater – William R. Henning, 81 years of age, passed away ursday morning, May 22, 2025 at his home.
Bill was born February 14, 1944 in Buffalo, the son of Kenneth and Connie (Johnson) Henning. He grew up in Buffalo and graduated from there. He earned his Bachelor of Science Degree and then attained his Master’s Degree in Animal Nutrition from Cornell University. roughout the years, Bill resided in Buffalo UT, NE and for the last 56 years or so in the Wayland/Springwater area on his farm. Bill and Kathleen Schirer wed August 3, 1968 and celebrated over 57 years together!
He loved farming, tractors, working hard and he especially loved his dogs, Abe, Abby and Ladybug.
Bill was pre-deceased by his parents, Kenneth and Connie Henning; his sister-in-law, Cheri Henning and his brother-in-law, Werner Kronmuller.He is survived by his wife,Kathleen Henning of Wayland; his daughters, Dawn (John) Longuil of Conesus and Heidi (Antone) Case of Wayland; his grandchildren, Sarah, Jacob and Katie Longuil, Aislinn, Elysa, Soleille, Mielo and Antone Case; his brother, Bob Henning of Orchard Park; his sister-in-law, Sandra Kronmuller of Amherst; many nieces and nephews; and his dogs, Abe, Abby and Ladybug.
Bill’s family will have a celebration of life at a later date.
Please visit www.stgeorgefuneralhome.com for online condolences.
In addition to eating healthier, exercising more and getting more sleep, many people resolve to travel more at the dawn of a new year
Travel is much more than leaving one’s home. It’s about setting habits aside, escaping comfort zones and trying something different - and doing so in a different location.
In its latest World Tourism Barometer, the United Nations World Tourism Organization found that 1.184 billion tourists traveled outside their countries’ borders for at least one night in 2015. Europe, Asia, the Pacific, and the Americas all recorded around a 5 percent increase in international arrivals that year. Europe was particularly popular, perhaps hedged by a weaker euro against the American dollar and other currencies. The U.S. Travel Association says that direct spending by resident and international travelers in America averaged $2.7 billion a day.
Millennials may be leading the travel-enamored pack. The United Nations estimates that 20 percent of all international tourists, or nearly 200 million travelers, are young people, and that the millennial demographic generates more than $180 billion in annual tourism revenue. The U.N. also reports that millennials are more interested than older generations in traveling abroad as much as possible.
Infrequent travelers or those who have never traveled may not understand why heading to parts unknown is so appealing to so many people. The following are just a handful of reasons why travel is so enticing.
Celebrate the memory of someone who has touched your life by publishing a memoriam in our passages section.
Submit online at www.gvpennysaver.com/passages or call us at 585-226-8111 to share your precious memories. 585.226.8111 // passages@gvpennysaver.com
1. Engage the mind. Staying mentally active over the course of a lifetime promotes long-term health. Navigating unfamiliar places or reading a foreign language while sitting in an international country can engage the brain and get synapses firing. The Mayo Clinic reports that higher cognitive activity endows the brain with a greater ability to fend off brain pathologies, such as disease and dementias.
2. Connect with new people. Travel opens a person up to not only new experiences, but also new people. English poet John Donne penned the famous line, “No man is an island,” which underscores the importance of having friends and making new acquaintances. Research conducted by the University of Michigan found the act of talking with people in a friendly way can improve a person’s memory, suppress external and internal distractions, and encourage people to see things from another person’s perspective. It doesn’t hurt to broaden one’s social network, either.
3. Build confidence. Leaving one’s comfort zone can be a great way to bolster one’s self-esteem. Navigating cultural boundaries and overcoming those boundaries may be initially intimidating, but doing so can make a person more confident and more adaptable to change.
4. Develop opinions. Until a person visits a place in person, he or she only has third-party information to form opinions. Visiting a city or country for the first time can offer a more complete perspective.
Travel gives people the chance to rest, explore, meet new friends, and make lasting memories.
One of the most underrated historical drives in the region is Route 63 from Mount Morris to Geneseo. This route closely follows the Genesee River, offering a scenic path that once served as part of the Wadsworth family’s farming empire. Geneseo’s Main Street still echoes its historic roots—cobblestone homes, preserved storefronts, and iron hitching posts make it a lovely stop. Make it a slow roll and enjoy the old-world charm.
BF Goodrich Goodyear
saving maintenance receipts for everything from standard
changes to more significant repairs.When buying from private sellers,buyers should not hesitate to request a vehicle historyreportaswellasalldocumentationofmaintenancethathasbeenperformedonthe car since sellers have owned it.Consider it a red flag if sellers do not have any paperwork or refuse to provide it.
STORY AND PHOTOS BY GEORGE CASSIDY PAYNE
Nestled in the heart of Livingston County where the Genesee River bends gently through fertile farmland, the village of Avon invites visitors to step into a living storybook of the Little Finger Lakes region, where past and present are not at odds but in conversation.
Stroll down Main Street and you’ll pass a Civil War monument, a post office straight out of a Norman Rockwell painting, a vintage movie house, and the ever-welcoming Avon Inn. But Avon is more than a quaint village. It’s a palimpsest of history layered with stories of Indigenous life, spiritual awakening, industrial innovation, civic engagement, and even root beer floats.
Long before it became Avon, this land was home to the Seneca Nation, one of the Six Nations of the Haudenosaunee Confederacy. Just across the river stood Ga:non’wagês (Canawaugus), a prominent Seneca settlement. It was here in 1735 that the Seneca prophet Handsome Lake was born. His teachings, known as the Code of Handsome Lake, fused traditional beliefs with a message of renewal that resonates today in discussions around ecological stewardship and community healing.
As centuries passed, Avon became a destination in its own right. In the mid-1800s, the village gained fame for its sulphur springs, believed to possess curative powers. Out of this boom rose the Avon Inn, originally a private residence turned luxury resort for those seeking respite from ailments like malaria and rheumatism. By the late 19th century, the Inn had welcomed the likes of George Eastman, Henry Ford, Katharine Hepburn, and omas Edison.
ough nearly destroyed by fire in 1979, the Avon Inn underwent a loving restoration and reopened in 2018, its ballroom grand as ever, its rooms blending 19th-century elegance with modern comfort.
Of course, no trip to Avon is complete without a stop at the original Tom Wahl’s, opened in 1955. From its humble beginningsasaTwinKissicecreamstand,thisroadsidegem evolved into a regional treasure, famous for juicy burgers, golden fries, and frothy root beer served in frosted mugs. In 2023, it earned a well-deserved place on the New York State Historic Business Preservation Registry, reminding locals and travelers alike that sometimes the simplest pleasures are the most enduring.
Avon’s beauty isn’t only found in its businesses and buildings; it’s etched into the landscape. Take the Five-Arch Bridge, a 200-foot limestone marvel built in the 1850s for the Genesee Valley Railroad. Once bustling with trains that connected Rochester to Mt. Morris, the bridge is now a peaceful centerpiece of a public park and part of the State and National Register of Historic Places. Standing atop its arches, you can almost hear the echo of steam engines and conductors calling out destinations long ago.
In 2023, Avon’s commitment to celebrating its heritage took a vibrant turn when Rochester muralist Shawn Dunwoody painted a bold, colorful tribute across the side of the Avon Fire Hall. Each oversized letter of “A-V-O-N” becomes a window into the village’s past, from Indigenous roots to local legends, reminding us that public art can be both timeless and timely.
Perhaps Avon’s most inspiring figures lived not in grand homes but with grand ideals. One such trailblazer is Julia Wilbur (1815–1895), an Avon native who fought for abolition and women’s suffrage. As a member of the Rochester Ladies’ Anti-Slavery Society, she supported Frederick Douglass and worked alongside Susan B. Anthony. Her meticulously-kept diaries from the Civil War era offer a rare and powerful look into 19th-century American life and reform movements.
Whether you’re walking through Papermill Park, reflecting beside the veterans’ memorials at Park Circle, or watching sunlight dapple the Genesee River, Avon encourages a different pace, one where the past is not just remembered but felt through taste, texture, and tone.
And maybe that’s the secret of Avon’s lasting charm. It’s not just what happened here; it’s how those memories continue to breathe. In the laughter at a family dinner, the brushstrokes of a mural, or the stillness by a limestone bridge, Avon invites you to belong. So, come for the root beer, stay for the revolutionaries, and return for the sense of
I need a home
Walnut “Wally” is a 8-12mo., 40lb Lab mix. Wally is a bouncy guy who would love to play as much as he can! He loves attention and walks. If you are interested in Wally please call
Livingston County Dog Control 585-243-6740
Trainers train owners as well. Trainers won’t just work with pets, but also with pet owners. Obedience trainers will work with pets to teach them how to behave while also teaching owners various ways to positively reinforce the animals. This is a great way for owners to get hands-on experience and learn proper obedience training techniques, which are not always as easy to learn as owners may think.
The AKC urges dog owners who plan to crate train their puppies to find appropriately-sized crates before they begin training. Crates should be just large enough for dogs to lie down, stand up and turn around. Dogs won’t embrace crates that are too small, and crates that are too big will give dogs the impression that they can use one corner to defecate and use the rest for sleep or play. That’s the wrong message to send, as dogs should never be encouraged to relieve themselves in their crates.
Jax came to us through Ontario County Humane Society several years ago. She’s super special!
By Sam Mazotta
DEAR PAW’S CORNER: I took my German Shepherd “Maximilian” for a walk at lunchtime today. Since we got back, he’s been limping and whining. I don’t see any debris on his paws, but the pads on his front paws feel hot. Did he burn them somehow? -- Greg B., Tampa
DEAR GREG: From his symptoms, it’s very likely that he burned his pads on a hot sidewalk or street. You’ll need to treat them quickly; first aid is straightforward for this injury.
-- Fill a shallow bowl with cold (but not icy) water. Gently submerge your dog’s paws in the water -- you may need to do one at a time and give him treats throughout the process -- for 10 to 15 minutes. (If he doesn’t tolerate the water bowl at all, wrap each paw in a cool cloth instead.)
-- Wash his paws with cool, soapy water or disinfect carefully, and pat them dry immediately.
-- Put clean socks on his paws so he doesn’t lick them, and encourage him to rest.
Check Maximilian’s paw pads every few hours. If you see any sign of broken skin, blisters or infection, or if he is still limping tomorrow, take him to the vet for further evaluation and treatment.
Burnt pads can happen very quickly in the summertime, especially in southern states. Walk dogs in the early morningbeforesunriseorjustaftersunsettominimizethis risk, or keep them on the grass and away from pavement during the day.Booties provide some protection,but can’t always stop heat transfer to paws. After each walk, check their pads and wrap in a cool cloth for a few minutes, if they feel warm.
Send your tips, comments or questions to ask@pawscorner.com. © 2025 King Features Synd., Inc.
GUIDELINES: Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.
• FORMICA TABLETOP. Pick up, Penfield. 585-264-1068
• FISHER STEREO SYSTEM including a CD Player in a cabinet w/glass doors. Pittsford. 585-749-7335
• Old KNIFE COLLECTOR MAGAZINES from early ‘70s – ‘90s. Pittsford. 585-749-7335
• Several bags of PELLET STOVE PELLETS. Pick up. Lima. adamsclan@rochester.rr.com
• STORAGE BIN, 17” D x 15” W x18” H, used for pet food. Also, VINTAGE MILK CAN. Canandaigua. steelsanta@aol.com
• Three PINE TREES 6-7’ tall. Dig up and remove. Leicester. 585-519-2782
• Large and medium size ADULT PULL UPS. Two bags and a box of them. michaelcdat@netzero.com
• RASPBERRY BUSHES and STRAWBERRY PLANTS. Brockport. 585-637-5922
• YOGA MAT. Never used. Brand: Ignite. Text is best. Ogden. 585-747-8452
• WOODEN SWING SET. Two swings, slide and still rings. You disassemble and pick up, Newark. 315-483-6847
• Sealy CRIB MATTRESS, Restonic twin mattress. Smoke free, pet free home. Retsof. Text 716-352-1248
• McPherson COMPOUND BOW. Left-hand. Real Bark Camouflage. 20” Draw. Never Used. Call or Text Don. Canandaigua. 585-944-1984
• 4-person CANVAS TENT. Caledonia. 585-703-9626
• Vintage Revere Model 85, 8 mm MOVIE PROJECTOR and 3’ x 4’ SCREEN. Pick up, Canandaigua. Text Carol 585-469-4221
• Large FARM TRACTOR TIRES for strength training workout. Approx. 100-150 lbs. You pick up/transport, Avon. 585-764-9769
• QUEEN SIZE MATTRESS/BOX SPRING with metal frame. Very good condition. Cannot deliver. Avon/Caledonia area. estiecamm@gmail.com
• Five used VINYL DOUBLE HUNG WINDOWS 32”x 45”, full louvered closet doors, four two-footers, one three-footer. Geneseo. 585-880-8944
• TAX CD - 2017 Intuit TurboTax Premier CD in original packaging. Excellent condition. Will mail. Email if interested. Churchville. jclare01@rochester.rr.com
• FURNITURE: 3-piece (Sofa, Loveseat, “Snuggle-Chair”) burgundy power-reclining living room set. All seats recline. Minor tear in one sofa armrest that is easily fixed. West Henrietta. bb@bluedolphinsolutions.com
• MUSIC CDs, heavy-duty FOLDUP CAMPING CHAIR, and HANDHELD VIDEO GAMES. 585-415-8513
• SD 760 Smith Corona ELECTRIC TYPEWRITER in good working condition. Rjc264@aol.com
• 78” x 35” WOODEN DOOR. michaelcdat@netzero.com
• POKEMON CARDS. Ryanslabs31@gmail.com
• LABEL MAKERS and SHOPPING BAGS ON WHEELS. 585-507-8788
• GREEN WEBBING for old fashioned lawn chairs. cuestick99@hotmail.com
• PUPPY SUPPLIES – Bowls, leash, dog bed, medium dog crate, etc. 585-200-4393
• RHUBARB PLANTS. 585-352-4689
• WHEELCHAIR and an ALUMINUM WALKER w/little wheels. 585-243-2173
• Two gas operated PUSH MOWERS in good condition. 585-415-8513
• MOBILITY SCOOTER. 585-519-6242
• PET ITEMS: Cat Litter, Cat Food, Advantage or Frontline, Dog Food. holdfort@rochester.rr.com
• ATV or DIRT BIKE - gas powered. Running or not. Call or text 315-576-1278
• Small TABLE & two to four CHAIRS. 585-236-0426
• Any type of HISTORY MAGAZINES, all ages and shape. Will pick up. 585-755-3195 (lv. msg.)
• BOOKS of any type. 585-530-0609
• Used TUBA. Three or four valves. 585-301-6589
• Gallon-sized PLANT POTS. Any material, any color. The more the better. Can pick up. chimic801@gmail.com
• AIRSOFT GEAR in good condition. 585-645-2618
• WEBER GRILL, gas or charcoal. ATV or DIRT BIKE, gas powered, running or not. Call or text 315-576-1278
Few hobbies can be as enjoyable one moment and as frustrating the next as golf. Golfers know a great putt can be quickly followed by a bad tee shot, and maintaining their composure through the highs and lows of the game is a key to success on the links.
Maintaining that composure isn’t always easy, even for the professionals. It’s even more difficult for beginners, who quickly learn the game of golf involves more than just spending sunny weekend a ernoons on pristine golf courses. In fact, golf can be quite demanding, and beginners would be wise to heed a few tips before hitting the course.
Don’t commit to an expensive set of clubs right off the bat. Golf clubs can be very expensive, so beginners should buy an affordable secondhand set of clubs so they can get the hang of what they like before spending a lot of money. Visit a pro shop and explain that you are just a beginner. e shop will likely make some valuable suggestions and might even let you try out a pair of clubs. In addition, many driving ranges allow customers to rent clubs, and this can be a great and inexpensive way to find the right clubs for you.
Take lessons. Even the very best at self-teaching might find it extremely difficult to become a self-taught golfer. When first trying your hand at golf, take some lessons and don’t expect to be playing 18 holes any time soon. Before hitting the course, where you might be discouraged and you might frustrate those golfing behind you, learn the fundamentals by taking a few lessons at the driving range. Learn from a professional, who won’t offer you any hidden secrets to golfing glory (there aren’t any) but will offer sound advice on the game’s fundamentals.
Take the game home with you. Beginners can even take advantage of golf’s vast popularity by taking the game home with them. is doesn’t mean building a putting green in your backyard. Rather, purchase some instructional DVDs to learn the game during your down time throughout the week. Many golfers don’t have time to hit the links during the week, but they do have time to watch some DVDs when they get home from work. Such instructional DVDs can help you master your grip and stance, which you can then take with you to the course over the weekend.
Have fun. Golf is a fun game; it just takes time to hone your skills. But even if you aren’t ready for the professional tour a er your first few rounds, you can still have fun. Don’t let some beginner’s frustration, which every golfer experiences, ruin the fun of the game. Take note of your surroundings when you hit the links, and appreciate the time you’re spending with your group. If the game becomes more a source of frustration than fun, then take a break and put in some more work away from the course, be it at the driving range or studying at home.
• All Types of Plumbing Installations & Repairs
• Install Sump Pumps and Backup Pumps
• Drainline Cleaning Faucets ~ Fixtures Toilets ~ Water Heaters www.millerplumbing.com
Sodium: Otherwise known as salt, sodium is necessary to maintain nerve and muscle health. However, many people consume too much sodium, oftentimes because of processed foods. WebMD notes that sodium intake should be limited to 2,300 milligrams or less per day. Certain people, such as those over the age of 51, African Americans or those with certain conditions, such as hypertension and diabetes, should consume no more than 1,500 milligrams of sodium per day.
and bullying training and education in many Livingston County schools and communities is supported by UWLC. www.gvhp.org
“Appreciation
Margaret Cousins
“Get
www.hurritech.com • 585-226-2526
A big thank you to all who observe and honor the handicap only parking signs. I realize the empty ones are so tempting for a quick stop, but thank you for leaving them to those facing challenges every day.
What a fantastic article in this week’s Penny Saver (Hometown Stories column about Geneseo’s Young At Heart Club), and I just want to thank [the writer]. It’s excellent and the article is a blueprint for every village in the county or your readership area of what they should be doing for their seniors. Thank you, Suzie!
To the neighbor who very immaturely shouted out of their window when my dog was barking, “Dog barking!”, maybe next time you have an issue with my dog you can come to my door and discuss it with me. Let me be clear, there are at LEAST 10 dogs within the surrounding homes, all of them bark, that’s what dogs do sometimes. I do not leave my dogs outside for hours on end, let alone 24 hours a day/365 days a year like some people, and if they are enjoying the outdoors it’s within the lawful timeframe and isn’t violating curfew. And if they do seem to be barking excessively for whatever reason, I responsibly bring them back indoors. I have a hunch on a few of you it could’ve been. Depending on which one, with the amount of screaming, yard tools and recreational vehicles, or even your own dogs barking, you have some nerve. I don’t play about my dogs. You picked the wrong neighbor to shout at.
Is this the new “norm?” Your Doctor advises a second opinion. You try to get one but unless you’re registered as their patient, they won’t even talk to you. Then they wonder why our health system is under such scrutiny.
Qualifications:
• NYS Certification as School Counselor
• Preference given to candidates with knowledge of Career and Technical Education, work based learning, and high school level experience.
Location:
• Mt. Morris May Center
Salary:
• $42,000-$55,000
• Negotiable based on experience
Starting date
• Fall 2025
Visit our website at www.gvboces.org
Reply by July 3, 2025 with reference to Vacancy 25-105, with a letter of interest, resume, and proof of certification to hr@gvboces.org or mail to:
Human Resources, Genesee Valley BOCES
80 Munson Street, LeRoy, NY 14482
Honeoye Falls-Lima Central School District is hiring
High School Guidance Office Secretary
(Clerk II)
$17.50-$20.00/hr
Pension and Benefit Eligible
B-Shift Cleaner
$16.50/hr + $0.85/hr shi differential
Pension and Benefit Eligible
Secretary to the Director of Pupil
Personnel Services
(Office Clerk II) $17.50-$20.00/hr
Pension and Benefit Eligible
Athletic Trainer
Must hold current Athletic Trainer Certification Multiple Seasons available
Law Office seeking a LEGAL SECRETARY/PARALEGAL to assist with real estate closings.
Must be able to multi-task, work well with others and be proficient with computer skills. Salary commensurate with experience. Send resume to Law@Mlinsner.com or call (585) 346-0510 for more information.
RELOCATING FOR A NEW JOB Inquireaboutrelocationassistance.TheAlliedsurveyfoundthat63percent of companies offered relocation packages. That’s a considerable perk, as moving can be expensive, especially for adults moving to different parts of the country. Asking about relocation expenses before being offered a job can be tricky, but some companies may mention such packages in their job ads or in their initial meetings with out-of-town candidates.
Full-time Stamping Die Set Up Tech/Machine Operator • $18-22/hr:
• Metal stamping experience preferred
• Setup of progressive and compound die experience preferred
• Must be able to lift up to 50#
Full-time and Part-time machine operator • $16-20/hr:
• Metal stamping experience preferred
• Use of micrometers, calipers and can read part prints.
• Must be able to lift up to 50#
Full-time or Part-time Tool Maker • $20-26/hr:
• Experience building/repairing progressive, compound and form dies
• 3-5 years’ experience as tool and die maker
• Tool & die apprenticeship or equivalent
• Must be able to lift up to 50#
Potential candidates should email their inquiries and resume to office@steverlocke.com.
HOW WOMEN CAN KEEP THEIR CAREERS GOING FORWARD
Emphasize networking.The Association for Talent Development reports that 57 percent of job openings are filled through networking contacts. Networking is more accessible than ever thanks to social media sites like LinkedIn, and women can utilize such resources to build connections with mentors and colleagues that can share everything from career advice to access to new job openings.
Qualifications:
• Bachelor’s Degree in counseling, social work, psychology or related human services field OR
• Associate Degree in counseling, social work, psychology or related human services field and two years of paraprofessional experience working with children with emotional disabilities OR
• Associate Degree and 3 years of experience as described OR
• Graduation from high school or equivalent and four years of paraprofessional experience working with children with emotional disabilities
Location:
• Batavia
Salary:
• $36,500 – Negotiable based on experience
Start Date:
• ASAP Visit our website at www.gvboces.org
Reply by July 1, 2025. To apply, submit a letter of interest referencing Vacancy 25-108 along with a resume to hr@gvboces.org or mail to: Human Resources, Genesee Valley BOCES 80 Munson Street, LeRoy, NY 14482
Full-Time Certified Nursing Assistant
Trainee: $19.46/hr. (Next CNA class starts in Sept.)
Full-Time Nursing Assistant:
Starting at $23.82/hr.
(Part-Time and Per Diem status also available)
Full-Time Licensed Practical Nurse:
Starting at $29.44/hr.
(Part-Time and Per Diem status also available)
Full-Time Registered Professional Nurse: Starting at $38.01/hr.
(Part-Time and Per Diem status also available)
Full-Time Charge Nurse: Starting at $40.67/hr.
(Part-Time and Per Diem status also available)
For paid CNA class starting September 2025 Scan the QR code to apply
Full-Time and Part-Time Neighborhood Assistant and Part-Time Laundry Worker positions available
Employment includes many Livingston County benefits.
Contact: Marianne Miller, Recruitment Specialist
Workforce Development/Livingston County Center for Nursing & Rehabilitation
MarianneMiller@livingstoncountyny.gov or call/text (585) 322-2950
LIVINGSTON COUNTY CENTER FOR NURSING AND REHABILITATION
MT. MORRIS, N.Y.
(EEO/AAE)
(NAPSI) — Planning a move can be stressful, but planning a move in the midst of an unprecedented pandemic brings a new set of challenges. Stay safe and connected with some smart pre-move planning; here are some tips:
Follow Approved Protocols — If you can’t postpone your move,take extra precautions before moving in to ensure your new place is clean. Follow general disinfecting guidelines set forth by the Centers for Disease Control and Prevention (CDC). Among other surfaces,disinfect doors,door handles,bathrooms,kitchen appliances,countertops and—something many people don’t really think about—cabinet and doorknobs as well as light switches.
Safely Stay Connected — New work-from-home protocols and online schooling mean reliable Internet connectivity is more important than ever.Prior to your move,SmartMove can connect you to your local provider and help arrange new Touchless Installs that let you safely connect your tech services yourself.Cable companies deliver equipment with step-by-step activation information so you can set up your system on your own, or with support over the phone, online, through chat functionality or video tutorials. In most cases, no technician will need to enter your home.
Keep in Touch & Maintain Daily Routines — You may be staying in more, but don’t forget to take a break from unpacking boxes. Use your new online connection to find delivery services to help stock your pantry and fridge and refill prescriptions. Your new house will feel more like home if you take time to watch your favorite shows,maintain your exercise program or explore online courses that can help you discover new talents or resume old hobbies. Don’t forget to connect with friends through group video chats or viewing parties—you can even take your friends and family on a virtual tour of your new place!
By Fifi Rodriguez
1. MOVIES: What is the title of the first
2. GENERAL KNOWLEDGE: What is the color of the “black box” that records an airplane’s performance?
3. TELEVISION: What is the theme song for the long-running sitcom “All in the Family”?
4. LITERATURE: What is the name of Ron Weasley’s family home in the “Harry Potter” series?
5. GAMES: How many dice are used in a game of Yahtzee?
6. SCIENCE: What does a mole measure in chemistry?
7. MYTHOLOGY: What is the Greek god of darkness called?
8. FOOD & DRINK: Which type of liquor is traditionally used in a gimlet?
9. ASTRONOMY: How many moons does Saturn have?
10. CHEMISTRY: What is the chemical symbol for gold?
e Town of York is seeking interested applicants to fill a F/T vacancy due to an upcoming retirement. e ideal candidate should have computer knowledge; experience with cash control procedures; working independently in an office setting while possessing excellent record keeping and organizational skills of information, at times confidential. Applicant must reside within the Town of York.
Municipal duties to include:
• Maintain custody of all records, books, and documents of the Town
• Record all monies received by the Town Clerk’s office
• Issue various licenses, permits, certificates (Marriage, Death, DEC, Dog)
• Attending one regular Town Board meeting each month, with occasional additional meetings
• Prepare minutes (notes) of all Town Board meetings
• Collection of yearly property taxes
e Town Clerk/Tax Collector is an elected position. e selected appointee will be required to then seek election in the November 2026 General Election to continue in the position. Training is available to the appointed candidate by current Town Clerk until the end of the year.
Interested applicants may submit their letter of interest and resume in person or by email no later than July 7, 2025 to:
Gerald Deming, Supervisor 2668 Main Street, PO Box 187 York, NY 14592 yorksupr@yorkny.org
Qualifications:
• NYS Certification in Computer Technology OR
• A Bachelor’s Degree in Computer Technology and 1 year of experience in the field OR
• An Associate Degree in Computer Technology and 2 years’ experience in the field OR
• A High School Diploma or equivalent and 4 years’ experience in the field
Location:
• Batavia Campus
Salary:
• $45,000-$55,000
• Negotiable based on experience
Starting date:
• August 2025
Visit our website at www.gvboces.org Reply by July 7, 2025 with reference to Vacancy 25-107, letter of interest, resume and proof of certification to hr@gvboces.org or mail to: Human Resources, Genesee Valley BOCES 80 Munson Street, LeRoy, NY 14482
The Town of York is seeking an applicant for a
located at the York Town Hall.
Duties include basic cleaning tasks along with routine building maintenance and sidewalk/entrance snow removal. Interested applicants will need to be available some evenings to lock and unlock for Town sponsored events. Applications may be found at www.yorkny.org or at the Town Clerk’s office, 2668 Main Street, York, NY 14592. All applications must be received by Monday, July 7, 2025 at 4:30pm.
Qualifications: Associate degree and one year of full-time paid experience maintaining financial records that may include bookkeeping and accounting OR high school diploma with three years’ experience as described above.
Preferred Qualifications: Able to manage end-to-end purchasing and payment process, including accounts payable, billing, vendor relations, order placement, invoice reconciliation and cost-saving initiatives, ensuring efficiency, compliance and timely disbursement.
Location: Genesee Valley BOCES, LeRoy Services Center
Salary: $40,000-$50,000. Negotiable based on experience.
Starting date: July 2025
Visit our website at www.gvboces.org
Reply by July 7, 2025, with reference to Vacancy 25-106 with a letter of interest and resume, to: hr@gvboces.org
us help!
NYS DEC is hiring a
$19.33 an hour. Variety of duties from custodial to construction, using hand and power tools. Operate light and heavy equipment. 6-month position.
Reply with resume to PostingResponses@dec.ny.gov
Reference posting #25-190085 in the subject line of your email in order to be considered.
Must have valid driver’s license and two years’ experience in maintenance or mechanical work or completed two-year technical school course.
CDL CLASS B LICENSE REQUIRED
(Includes the operation and maintenance of construction equipment, snow plowing equipment and performance of a variety of manual labor tasks)
Pay range $23.78-$26.26 per hour depending on experience.
Duties include operation and maintenance of lawn mowing and snow plowing equipment, flagging and the performance of manual labor tasks associated with the highway department.
Pay range $20.09-$22.16 per hour depending on experience. Must have a valid driver’s license and a clean driving record.
APPLICATIONS MAY BE PICKED UP AT THE WHEATLAND TOWN OFFICE OR PRINTED FROM THE TOWN WEBSITE www.townofwheatland.org 22 MAIN STREET • SCOTTSVILLE, NY • 889-1553
Please return completed applications to the Wheatland Town Office MONDAY THROUGH THURSDAY BETWEEN THE HOURS OF 8AM-4PM; MONDAY 6-8PM; FRIDAY 8AM-1PM
Equal Opportunity Employer
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WeBuyHousesforCashASIS! No repairs. Nofuss.Anycondition.Easy threestepprocess:Call,getcashoffer andgetpaid.Getyourfaircashoffer todaybycallingLizBuysHouses: 1-888-704-5670
CONESUSLAKEFRONTRENTAL: 4B/1B sleeps8,weeklyrate$2500. Callforavailability.Weeklyrental8/9 tilendofSeptember.GreatWLR locationwithahugeoff-roadyard. 585-734-5279.
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Packaging Operator - $21.50/hr
A packaging operator is responsible for overseeing the packaging process in a manufacturing or production environment. eir primary duties include operating and maintaining packaging machinery, ensuring products are packaged according to company standards, and maintaining a clean and safe work area.
Quality Assurance Technician - $21/hr
A Quality Assurance Technician for Food Safety plays a pivotal role in maintaining the highest standards of food quality and safety. is professional is an integral part of the food production process, working diligently to ensure that products meet regulatory requirements and consumers’ expectations. Must have prior experience in a lab environment.
How to Apply
Join Our Dynamic Team and Make a Difference!
Are you passionate about food and looking for an exciting career opportunity? Barilla America, a leading global food company, is seeking talented individuals to join our team and help us shape the future of food!
Industrial Maintenance Technician- Machinist - $31.50/hr
e Industrial Maintenance Technician-Machinist is primarily responsible for fabrication of repair parts and parts for safety modifications to plant equipment. Also, will be assigned duties to repair and fix machining within the plant. Must have prior experience in both maintenance and machining.
• Healthcare, dental, and vision - 1st of the month a er hire
• 401k match up to 6%
• Company paid life insurance
• Wellness Subsidy
• Pay for Skills Program
• Flexible Work Schedule
• Tuition Reimbursement
• Disability Insurance
• Adoption Assistance
• And much more…
To apply for these exciting opportunities, please apply to: www.barillagroup.com/careers and attach a copy of your resume.