Stinging insects such as bees and wasps play a vital role as pollinators that maintain the national food supply. However, a multitude of factors, including the lack of available natural habitats for foraging pollinators, diseases, harmful mites and improper pesticide usage, have threatened pollinator health in recent years. As a result, many people have realized the importance of protecting pollinators and even developed gardens geared toward providing safe sources of nectar and pollen. The National Pest Management Association (NPMA) wants to remind homeowners that while creating pollinator-friendly habitats is largely beneficial for both people and pollinators, it is important to keep in mind that some stinging insects can pose significant health and safety risks. In fact, stinging insects send an estimated 500,000 people to the hospital everyyear.
People with known allergies to insect stings or with asthma should be especially careful around pollinators, as stings could trigger a potentially lifethreatening reaction. There is also a common myth that bees and wasps can only sting once before they die. This only holds true for some species of stinging insects, and people should always be cautious around hives and nests. If a person comes in close contact with a stinging insect, swatting at it will often provoke it to become more aggressive. The best course of action is to remain calm and slowly walk in one direction until the insect losesinterest.
Maintaining a garden that serves as a welcome oasis for wild bees or community bees that are being raised by local professionals is a great way to protect pollinators. Without proper beekeeping training, however, homeowners should never allow stinging insects to take up residence on their property.
If a hive is spotted in or around the yard, a pest management professional or professional beekeeper should be contacted to safely remove it and, if possible, move it to a safe location where the bees can be allowed to thrive without posing any dangers to the public. If the hive is located in a building, utilizing a professional is also critically important to ensure every part of it is removed; any leftover combs could contain honey that can ferment and cause serious damage,as well as attract peststo the property.
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Phone: 585-226-8111 Fax: 585-226-3390
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SENIOR NEWS LINE
By Matilda Charles
at shall they call us?
Several years ago a big university decided that we should no longer be called seniors or elderly. Instead, we should be called “a person over 65” or maybe “older adult.” They went so far as to direct students at the university to follow “various guidelines” to ensure that ... well, what? That we’re not insulted by being called seniors? That they’re not inviting bias by calling us elderly?
What hooey.
The problem is that those guidelines don’t all agree. While one says to avoid the label “elderly,” another says it is “permitted in headlines due to space constraints.” In other words, it’s OK to use the offending word when it’s more convenient?
Again, what hooey.
Scrolling around the internet I see that universities, institutes, corporations and others are all copying off each other’s paper and deciding that certain words ought to be banned when it comes to age. Instead of saying “a group of seniors,” they want writers to insert a specific number, such as “persons 65 years and older.”
Many of the style guides seem to be fixated on age 65, yet others suggest leaving the actual number out altogether if possible. It’s safer that way.
I don’t care if someone wants to call me a senior as long as they’re willing to help me by reaching for the item on the high shelf at the grocery store. I do care that nobody at the dealership tries to sell me an unnecessary service for my car just because I’m an older female. I do care that the guy at the cellphone store doesn’t doubt me when I say that my phone battery is defective. I do care that my Social Security check is deposited on time.
The Merriam-Webster dictionary, bless their hearts, lists several definitions for “senior.” I like the second one: a person with higher standing or rank.
(c) 2025 King Features Synd., Inc.
NOW OFFERING FULL DAY PRESCHOOL
• 3 & 4 Year Old Programs
• Half & Full Day Options
• Small Class Sizes
• Purposeful Play
• Nurturing Guidance
geneseecountrychristian.org
Well-Mannered Young People
At a fast-food place I dropped a coin as a teenaged couple was walking by, he quickly picked it up and returned it. I said, “Thank you, your Mom taught you well.” Minutes later I met up with her in the restroom, I remarked to her that she’s very fortunate to have a special friend like him. We need well-mannered young people like them to make the world a better place.
Hometown Stories
Thank you for sharing the stories of folks around town in the Hometown Stories column. In this world of egocentrism and tunnel vision, it’s so nice to read of people doing good around town. Thank you to all who give of their time and energy to make the world a better place.
Two neighbors have floodlights that go on at night, EVERY night, and it’s like the literal sun is beaming into my bedroom. It’s so obnoxious, bright, and surely must violate code enforcement. How would you like if someone had the brightest flashlight in the world beaming into your room while you tried to sleep? Some people have no sense and no thought to their neighbors. We live in a safe neighborhood too... just get motion detectors and stop being an a-word.
Visiting the local library, I had an annoying person talking to a group at full volume near me. He kept it up for 15 minutes and would not stop or keep it down. There were other places for him to talk, but he stayed there. When was it acceptable to talk in a library? I was told that it was not tolerated and you were notified if you did not abide. People should realize others need to concentrate on their work or reading and it is our right to not be disturbed. www.featuredmedia.com
Library Chatroom
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CRANE’S AUTOMOTIVE
RV BUYERS’ GUIDE
Usage frequency: When considering an RV, think about how often it will be used and where it will be stored when not in use. Garage storage may be challenging on a larger rig, and some housing communities frown upon parking RVs in driveways. This may affect the size you choose as well as the features you need, according to KOA, the RV camp site leader.
pet place
Remington Hornsby
“Remi” is a Golden Retriever that has a very calm demeanor, except when sees (or hears) the word frisbee! He loves to explore, whether going “bye-bye” in the car or rides on the four-wheeler.
By Sam Mazotta
Tips for camping safely with your dog
DEAR PAW’S CORNER: My partner and I are first-time campers, planning to go on our first outing in late May at a state park. We have an adult dog, “JayJay,” who will come along with us. What tips do you have to keep him safe and having fun all weekend?
– Kerry in Atlanta
DEAR KERRY: Camping with your dog can be a lot of fun if you prepare correctly. Keep some key points in mind:
– Make sure your dog doesn’t bother other campers.
– Ensure that your dog is leashed and under control at all times.
– Clean up after your dog.
– Make sure your dog has ample water, food and bedding.
One way to prepare is to set up a test camp in your backyard, if you can. Set up your tent and set out all of the items you’ll be using during the outing -- cooler, chairs, stoves, etc. Put JayJay on his leash and walk him all through the mock campsite, and into the tent, so that he gets familiar with all of these things. Then roll out your sleeping mat and bedding inside the tent, including JayJay’s bedding, and climb in. Let JayJay roam the tent interior and have him lie down on his bedding. (This is also the perfect time to test all your new gear, put sealer on the tent seams, and shake things down.)
Once at camp, follow the campsite rules about pets. JayJay will need to be on a leash anytime he’s outside. It’s important that he comes back when you call him, if he gets loose. If you’re worried about your dog barking at night, try to book a campsite that is farther away from others.
One of the easiest ways to prevent pet overpopulation is to spay and neuter animals. Cats can reproduce at very fast rates. According to the Cat Rescue, Adoption & Foster Team of Central Oregon, two uncontrolled breeding cats can create the following situation if they have two litters a year at a survival rate of 2.8 kittens per litter: 12 cats in the first year, 66 cats in the second year, and 2,201 cats in the third year. Cats reach puberty between 4 and 12 months of age. Female cats reproduce between January and September, and might come back into “heat” every 14 to 21 days until they have bred or daylight decreases considerably. Cats can give birth 60 days after they have bred.
THE TYPE OF LODGING ACCOMMODATION
Inn: Inns usually are smaller than chain hotels, and tend to be family-owned. They offer charm and cozy appeal to guests, but that may come at the expense of in-room amenities.
WORDS WITH A LEG Magic Maze
Add fresh flavor to grilled chicken
Backyard barbecues provide the perfect opportunity for grillmasters to experiment with their favorite foods. Those who want to give grilled chicken a tasty twist can whip up this recipe for “Citrus Recado Chicken Breasts” from Eric Treuille and Birgit Erath’s “Grilling” (DK Publishing).
Citrus Recado Chicken Breasts
Serves 4
2 garlic cloves, crushed
1 teaspoon chili powder
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon black pepper
1/4 teaspoon ground cinnamon
1 tablespoon dark brown sugar
2 tablespoons canola oil
2 tablespoons fresh lime juice
1/4 cup orange juice
4 boneless chicken breast halves, slashed (see below)
Salt
Avocado Mango Salsa (optional)
Combine garlic, chili powder, oregano, thyme, cumin, coriander, pepper, cinnamon, sugar, oil, lime juice, and orange juice. Add chicken and toss to coat evenly. Cover and refrigerate for 30 minutes, turning once. Grill according to instructions below. Sprinkle with salt. Serve hot with avocado mango salsa if you prefer.
Outdoor grill: Grill skin-side down over medium-hot coals until skin is crisp, 7 minutes. Turn and continue grilling until chicken is opaque with no trace of pink, another 5 minutes.
Indoor grill: Preheat broiler. Broil skin-side up until skin is crisp, 7 minutes. Turn and continue cooking until chicken is opaque with no trace of pink, another 5 minutes.
To slash the chicken breasts: With a sharp knife, cut 3 parallel slashes through the skin, about 1/4-inch deep.
Marinate chicken up to 2 hours in advance. Cover and refrigerate, turning several times in marinade.
Avocado Mango Salsa
Makes 12/3 cups
1 mango, finely diced
1 avocado, peeled, halved, pitted, and finely diced
1/2 red onion, finely chopped
1 red chile, seeded and finely chopped
1 tablespoon fresh lime juice
1 tablespoon red wine vinegar
2 tablespoons olive oil
2 tablespoons finely chopped mint leaves
Salt
Tabasco®
Combine mango, avocado, onion, chile, lime juice, vinegar, oil, and mint. Add salt and Tabasco® to taste. Cover and let stand for 30 minutes at room temperature to allow flavors to blend. Serve chilled or at room temperature.
10 Main Street, Bloomfield 585-394-1880 • 585-657-4470
Sales/Service/Parts
Servicing most brands for 43 years. Call Joe Appliance Sales & Service
Servicing most brands for over 46 years! Open Monday-Friday, 9am-6pm. Saturday, 9am-3pm.
HAVE KIDS; WILL TRAVEL: MASTER VACATIONING WITH YOUNG CHILDREN
Travel early morning or late at night. Morning flights tend to be less crowded and are less likely to have takeoff delays that can push kids into meltdown mode. Kids are apt to be tired in the wee hours of the morning or later in the evening, so traveling, whether by road or sky, when they’re likely to sleep can be advantageous.
Level: Moderate
CUSTOM DECKS
How to Approach a Basement Remodel
Homeowners who do not currently have a finished basement but are considering such a project should approach the remodel with a few key factors in mind.
• Investment value: Conventional wisdom among home renovation and real estate experts suggests that a basement remodel is best if done to satisfy current inhabitants and not necessarily to appeal to prospective buyers once the home is put up for sale. Though not a poor return on investment, homeowners who are remodeling a basement solely for the potential ROI at resale can find other projects that provide a greater return.
• Foundation: The foundation of the home must garner ample consideration before beginning a basement remodel. Certain foundation issues, such as soft concrete, cracked or curved outside walls and cracks in the flooring, are indicative of significant issues with the foundation. These issues can be costly to address, and they must be remedied before the basement remodel can begin.
• Existing space: Some homeowners may have bought their homes with partially finished basements or even finished areas that they simply want to remodel. In such instances, a preremodel inspection from a licensed home inspector can save homeowners lots of money and heartache over the long haul. Partially finished or even aging finished basements might not have been renovated in adherence to codes, which could lead to costly violations down the road. An inspection in advance of a remodel can give homeowners an idea of what they will need to do to bring the basement up to code. Local officials also can provide a list of necessary permits and a detailed description of requirements to ensure the remodeled basement adheres to code.
• Soil: Soil surrounding the home should be tested prior to beginning the project. Radon is an odorless gas found in soil that the U.S. Environmental Protection Agency notes can increase individuals’ risk for lung cancer. Radon can seep into basements and increase that risk even further if it is present at elevated levels in the soil surrounding a home. Radon tests are simple and inexpensive, and no basement remodel project should begin without first conducting such a test.
OF YOUR HOUSE
Human beings are not the only creatures looking for warm and cozy spots to ride out autumn and winter. Very often wild animals see homes as the perfect spots to nest and survive the cold. Fall is a great time to inspect your home top to bottom and make sure there are no points of entry for unwanted guests. The Humane Society notes that deteriorated trim and fascia boards can make great entry points for animals like squirrels, raccoons, skunks, and possums. Other animals may bed down under porches or decks or even inside chimneys. Seal any holes or repair points that are penetrable by cold animals. Just be sure to inspect the home prior to sealing or capping any potential entry points to be certain there aren’t any animals already living inside. Otherwise you can trap unwanted animals in your home. Test possible entry points by sealing them loosely with a paper towel or insulation and see if the material gets pushed out.
The PathStone Weatherization Assistance Program is available for income-eligible households in Monroe County located outside of the city limits.
Reduce energy costs and improve the safety of your home through energy efficiency measures in owned or rented property.
Spring Lawn Revitalization Spring Lawn Revitalization home services
Revitalizing a lawn in spring is a multifaceted process but can be well worth the reward when green grass adds to a beautiful landscape and functional yard. Here is how to get started when the weather warms, courtesy of The Farmer’s Almanac and The Home Depot.
Can’t do it all? Hiring a great, local company can get your lawn looking the best it can!
• Clean up debris. Spend a few hours raking up leaves from the lawn and removing any other winter debris like twigs so that air can reach the grass below. Also remove any thatch that has developed.
• Test the soil. Take a sample of the soil to determine its pH level and nutrient needs. Then you can make adjustments to set a strong foundation for the lawn to grow.
• Do some weeding. Pull out any weeds that have poked through early on and apply a pre-emergent herbicide to prevent additional weeds from taking over.
• Start the aeration process. A core aerator punches holes into the soil. This enables air and water to penetrate through to the roots.
• Overseed the lawn. Apply grass seeds over the lawn, paying special attention to any bare or thin areas so that the seed will fill in the lawn.
• Water consistently. It is important to water the lawn deeply and consistently, especially when the weather is dry, to help promote strong root development.
• Time fertilizer correctly. Apply a spring fertilizer around three weeks after the lawn starts to turn green or after the first two or three mowings. If fertilizer is applied too early it can feed weeds instead of the grass and result in fertilizer runoff.
• Mow to an appropriate height. Begin to mow when the ground is dry enough and the grass is long enough to need cutting. Leave some length to the lawn; otherwise, sunlight will reach the soil and encourage weed seeds to germinate.
home services
WOOD STAINING TIPS
Staining wood can transform the look of everything from fencing to decking. While wood can be beautiful in its natural state, staining can protect the wood and complement landscaping and otherhomedesignelements.
Staining can seem like a simple project, and that is often true. However, certain woods, such as pine,cherry,maple,andbirch,can be difficult to stain. Boards with attractive grain patterns also can absorb stain differently, resulting inblotchinganduneventone.
Before beginning a staining project, it is important for homeowners to test the stain chosen on a sample piece of wood to see how the color and absorption turn out. This gives homeowners the chance to understand what they’re dealing with and time to make any necessary accommodations to achieveamoreevenlook.
Begin by gathering the necessary supplies. A pair of latex or vinyl gloves will protect your hands. Drop cloths will catch any drips or spills. Safety goggles and a dust mask provide protection if sanding is required prior to staining. If sanding is necessary, homeowners will need an orbital sander, hand sander and sandpaper. Start with the coarsestgritsandpaperandmove toahighergritforasmoothfinish. Wood that is covered in paint may need to be stripped prior to sanding. Follow the directions carefully when using chemical strippers.
Natural bristle paint brushes are handy for oil-based stain applications. Synthetic paint brushes can apply water-based finishes. Many do-it-yourselfers find that foam brushes or paint pads are the most handy because they provide a smooth finish and there’s no need to clean up the brushesafterward.
Many professionals recommend using wood conditioners or pretreaters so that the stain will not leave blotches on the wood. This is especially important for homeowners who determined their wood is prone to uneven color absorption. Allow the conditioner to dry according to productdirections.
Stain should be applied so that it is evenly coated. Wipe off the excess to get the preferred color. Apply more stain as necessary to get the desired color. Many stains only offer color, so you’ll need to apply a finishing coat to protect the wood. Otherwise, look for a product that combines stain color andafinishtosavetime.
Remember to remove knobs, hinges, and handles from a piece before staining, as the stain may affect the color of any metal hardwareanddamageit.
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• Hauling
• Excavating/Site Work
• Installation &
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Improve
SHADE-TOLERANT
PLANTS COMPLETE LANDSCAPES
Plants need sunlight to thrive and grow, but some need less sunlight than others. People who find their landscapes are less supportive to sun-loving plants can choose from a variety of shade-tolerant plants, shrubs and trees.
Shade tolerance refers to a plant’s ability to withstand low levels of light. Certain plants have adapted this feature to survive in the wild. Plants that grow at the base of forest floors, for example, will get less sunlight than others outside of the tree canopy. Such adaptations enable a wide variety of foliage to grow even though they are not exposed to much sunlight. While sun-loving plants often have broad leaves and expend significant energy to capture sunlight for photosynthesis, shade-tolerant plants expend less energy and tend to be more efficient consumers of soil nutrients and sunlight.
Penn State Extension’s Plant and Pests division says the amount of shade a plant is growing under will directly affect the density of the foliage and the plant’s flowering and fruiting characteristics. Blending shade-tolerant plants into the landscape can be an effective use of space. Before choosing plants for an existing landscape, it’s important to assess the level of shade or sun the plants will receive.
Once homeowners understand which type of shade they are dealing with, they can then visit plant nurseries and select their plants. Most greenery comes with care instructions that include recommendations regarding the amount of shade/sunlight the plant will need to do well. If further assistance is needed, a knowledgeable employee can make suggestions based on landscape needs.
Shade-tolerant plants can make welcome additions to the landscape, offering greenery and color in the darker areas of a property.
• New Roofs • Re-roofs
• Tear-offs
Get Your Garden Growing: Four Tips for Starting a Garden (Family Features)
1. Know the Lay of the Land - Assess the gardening conditions in your yard before you dig your first hole or plant your first seed. Conditions such as sun, shade, soil type, climate and moisture levels are all key factors to consider when creating your gardening plan.
2. Prepare Your Soil - Healthy soil translates to better plant growth, so be sure your soil has the nutrients it needs to flourish. Talk to a representative at your local home and garden center for tips on choosing the right type of fertilizer based on the soil and the plants you’re growing.
3. Choose and Care for Plants Expertly - Once you’ve prepared your gardening space, you can begin to explore plant options available. To prevent the discouraging cycle of trial and error gardening with new plants, try Black & Decker’s new PlantSmart digital plant care sensor, a revolutionary gardening tool that provides expert advice for growing and maintaining all types of plants and flowers, both indoors and out. Its reusable, waterresistant sensor uses patented technology to measure key environmental information from sunlight and temperature to moisture, soil conditions and more. Your readings are then uploaded to your personal PlantSmart online account and combined with real-time climate and horticultural information from your local area, for a foolproof gardening experience. This tool will help ensure you are choosing and growing the right plants in your new garden.
4. Take the First Dig - When you’re ready, dig a hole that is slightly bigger and deeper than your plant’s roots, and gently place the plant in the prepared hole. Pat the surrounding soil down firmly, but don’t pack it, and be sure to leave enough space between plants. If using seeds, refer to the package’s directions to gauge the soil depth needed for proper growth; drop the seeds in and place soil firmly on top.
GiveTake&
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FREE STUFF OFFERED FREE STUFF WANTED
• PERENNIALS – Shasta Daisies, Daylilies, Astilbes, and more! You dig, Avon. Text 585-797-5256
• KITCHEN TABLE and four CHAIRS. Henrietta. 585-236-0426
• Homelite PRESSURE WASHER, 2.3 GPM, 2700 PSI, does not start. Canandaigua. 585-500-5859
• FOOD NETWORK MAGAZINES, year 2013-2023. 315-576-8720 (lv. msg)
• 1940s ROPER GAS STOVE. Heavy. You move, Irondequoit. 585-323-1762 (lv. msg)
• Rare ANTIQUE APPLE PRESS – heavy. 42” round. Needs work. Only for collectors. Pick up, Webster. 585-872-6757
• Wurlitzer SPINET PIANO and BENCH. Good condition. You move, Canandaigua. Text 585-690-9916
• FILTERS and VACUUM BAGS to fit Electrolux tank vacuum cleaner. Livonia. enaginny@gmail.com
• GM Golden Anniversary “1958 Frigidaire Appliances” COLOR SALES BROCHURE. Original, excellent condition. It’s history. Will mail. Churchville. jclare01@rochester.rr.com
• Small pharmacy-sized bag of POP CAN TABS. Pick up, Lakeville. Call/text 585-649-8706
• Women’s Top Flite GOLF CLUBS with a stand-up bag. Used, in good condition. Pittsford. Text Only 585-944-5411
• PET RESCUES ONLY PLEASE. 2-dog crates (foldable metal, plastic), Harness, Seat Belt, some toys. Henrietta. Leave message 585-857-9371
• Two rolls of WOODEN SNOW FENCE. Bergen. 585-737-7581
• QUEEN and TWIN MATTRESS. If possible, deliver to Batavia. Text 716-296-3277
• CEILING FAN BLADES for 48” unit (5 matching 20”L) in very good condition. Not rattan. penfieldmurphys@yahoo.com
• PIANO ROLLS. 585-323-1762 (lv msg)
• Sturdy, folding WHEELCHAIR with big wheels on the back. 585-519-1261
What is Juneteenth?
Juneteenth stands for June 19, and commemorates the emancipation of enslaved African Americans. On June 19, 1865, General Order No. 3 was issued by Major General Gordon Granger at Galveston, Texas, proclaiming, “The people of Texas are informed that in accordance with a proclamation from the Executive of the United States, all slaves are free. This involves an absolute equality of rights and rights of property between former masters and slaves, and the connection heretofore existing between them becomes that between employer and hired labor.”
How is Juneteenth celebrated?
Juneteenth is often celebrated with cookouts, picnics, parades, family reunions, church services, concerts and other community festivities. Many people observe Juneteenth as a day of service. It’s also a time to reflect on history, recognize the wrongs of the past, build community, promote cultural awareness and focus on social justice.
Why didn’t the Emancipation Proclamation end slavery?
Although the Emancipation Proclamation declared all enslaved people in “rebellious” states legally free in 1863, it was not implemented in some southern states. The enslaved people of Texas were not effectively freed until federal troops took control of the state in 1865 and announced that enslaved people were emancipated by executive decree. This day came to be known as Juneteenth.
DID YOU KNOW?
Juneteenth was signed into law as a federal holiday by President Joe Biden on June 17, 2021. Teacher and activist Opal Lee, known as the “Grandmother of Juneteenth” was instrumental in this effort. The holiday is also known as Juneteenth Independence Day, Freedom Day and Emancipation Day.
GENESEE VALLEY
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&body mind
THE BENEFITS OF BUILDING A STRONG CORE
Sculpt abdominals: The cosmetic benefits of building a strong core should not be overlooked, as individuals might gain additional motivation to keep exercising and eating right when they see desirable results in the mirror. Core exercises strengthen and sculpt abdominal muscles, creating a win-win situation for anyone who wants to get healthy and look good doing it.
THE HEALTH BENEFITS OF BEING IN NATURE
Nature and vitamin D - The potential health benefits of vitamin D are increasingly drawing the attention of medical researchers, and for good reason. According to the Harvard Medical School, recent research has suggested that vitamin D may offer added protection against conditions such as osteoporosis, cancer, heart attack, stroke, and depression. Exposure to sunshine can help the body generate vitamin D, thus providing further reason to spend time in nature.
By Keith Roach, M.D.
Raising Magnesium Intake Helps With HeartbeatBigeminy &body mind
DEAR DR.ROACH: Severalmonthsago,Ideveloped a case of a bigeminy heartbeat, so my cardiologist prescribed metoprolol. At about the same time, I had reduced my intake of magnesium from about 50% of the daily value (DV) to 35%. (This may have preceded the bigeminy onset.)
Quite by accident, I read an article recommending magnesium for a heart arrhythmia. Within a week or so of reading the article, I started magnesium gluconate at 100% of the DV. I have been taking this and metoprolol for about a month, and my condition has improved about 95%.
The question is: How can we tell if shorting down the magnesium to 35% was actually the cause and increasing it to 100% was the cure? -- L.R.
ANSWER: Bigeminy, more precisely ventricular bigeminy, is a term most people probably haven’t heard of, but most people have heard of a premature ventricular contraction (PVC). Ventricular bigeminy is when every other beat is a PVC and alternates with regular beats.
While this rhythm can happen in people without any heart disease or risk factors, your cardiologist will have considered many underlying causes such as excess alcohol use, anemia, low oxygen levels, and thyroid disease. A beta blocker like metoprolol is usually the first drug that is used as beta blockers reduce adrenalin levels, reduce the oxygen needs of the heart, and are proven to be effective at reducing the number of PVCs.
A low magnesium level is another risk factor for PVCs and ventricular bigeminy, and there are case reports of the rhythm going away completely with magnesium. So, while we can’t be sure whether your bigeminy was caused by a low magnesium level, the story is suggestive that it’s a real possibility.
I don’t recommend taking magnesium except in people who have low levels,but 100% of the DV of magnesium is quite safe to take.
Looking ahead to Memorial Day, we’re grateful for the brave individuals who gave all. ank you.
Compreh
(Cleaning, X-rays, Comprehensive Exam)
Valid for one month ONLY – Expires 5/31/25. Appointments will be limited and fill fast. is is a total savings of $258!
*Cannot be combined with insurance, discounts, or any other savings.*
Dr. Julie Labrecque
HOW TO ENCOURAGE KIDS TO TAKE CARE OF THEIR TEETH
Parents of young children know that getting kids to brush their teeth can sometimes feel like pulling teeth. Kids have a long history of disliking dental care, which can frustrate parents who know the importance and long-lasting benefits of proper dental hygiene.
While many youngsters may never excitedly run to the bathroom to brush their teeth, parents can try various approaches to get kids to embrace proper dental care.
Start early. Parents should not hesitate to begin cleaning kids’ teeth once the first tooth appears. The earlier dental care is part of a child’s routine, the more likely he or she is to accept it as part of everyday life. The American Academy of Pediatric Dentistry recommends using a softbristled brush with a small head. Ideally, use a toothbrush designed for infants, brushing teeth once per day at bedtime. The AAPD advises taking kids to visit a pediatric dentist when the first tooth appears, or no later than the child’s first birthday.
Make it a group effort. Young children love to imitate their parents’ actions and behaviors, and moms and dads can use that adoration to their advantage when trying to get kids to brush their teeth. Brush teeth together as a family, making it seem like an enjoyable twice-daily activity. Get down on kids’ level and show them how to brush. If kids are resistant, engage them in conversation while brushing so they don’t even realize they’re cleaning away.
Involve kids in choosing their dental care products. While parents should be mindful of the type of toothbrush their children use, always sticking with products recommended by their child’s pediatric dentist, let youngsters choose their toothbrush and toothpaste. Kids might prefer a particular flavor of toothpaste, and a colorful toothbrush with a favorite film or television character might make kids more enthusiastic and less fussy about brushing.
Compliment kids after positive dental appointments. When pediatric dentist appointments go well, compliment children and express your pride in them for taking dental hygiene as seriously as they do.
BRISTOLHARBOURVILLAGE COMMUNITY SALEDAY!30 GolfsideCircleSouthBristol, 14424Saturday,May10th(8AM1PM)22NDANNUALSALE. MULTIFAMILYTREASURES. PICKUPMAPSATCOMMUNITYCENTER.
Earth Day Hero Contest Earth Day Hero Contest
JUNIOR CLA
“Junior Conesus Lake Association Earth Day Heroes!”
LILAH D.
“Lilah is only 8 years old and has been an Earth Day Hero since she could walk. She picks up trash any time she comes across it and has planted trees and flowers for Earth Day the last few years. Her dedication is so pure at her age. Go green and blue!”
MOMENTS IN TIME (The History Channel)
CINDY H.
“At Tinker Park!”
A SUPER thank you to our contest sponsors:
• Arctic Refrigeration Company of Batavia, Inc., arcticrefrigeration.com
* May 8, 1988, Stella Nickell is convicted of murder by a Seattle jury. She was the first person to be found guilty of violating the Federal Anti-Tampering Act after putting cyanide in Excedrin capsules in an effort to kill her husband. She began planning his death after their 1976 honeymoon.
There’s so much happening at your local libraries!
Bloomfield Public Library
9 Church St., Bloomfield • 585-657-6264
M-Th 10-8; F 10-6; Sa 10-2
Mendon Library
22 N. Main St., Honeoye Falls 585-624-6067 • mendonlibrary.org
M-Th 9-8; F 9-5; Sa 9-3; Closed Su
Victor Farmington Library
15 W. Main St., Victor • 585-924-2637 victorfarmingtonlibrary.org
M-Th 9-8; F 9-6; Sa 10-4; Su 12-4
HOW TO MAKE FATHER’S DAY MORE ENJOYABLE FOR DAD
R&R: Dad’s idea of the perfect Father’s Day may be an afternoon free of obligations and deadlines. A relaxing day in the yard swimming laps in the pool or hitting a few grounders to your waiting baseball mitt may be all the excitement he needs. Toss a few steaks on the grill to give Father’sDayatrulyperfectending.
The American Association of Poison Control Centers says that fatal and nonfatal poisonings overwhelmingly occur among adults. This is largely attributed to the opioid epidemic in the United States and overdoses linked to prescription medications. The National Safety Council says more than 90 percent of nonfatal poisonings and 99 percent of fatalities attributed to poisonings occur in adults older than 19.The NSC says that, in 2019, the most recent year for data, there were 65,773 preventable poisoning deaths in the United States.
The Academy of Nutrition and Dietetics reports that mushrooms contain about 15 vitamins and minerals, including folate magnesium, potassium, vitamin B6, and zinc. Mushrooms also are low in calories and rich in antioxidants, which can help to lower risk for inflammation.
Guidelines for Hometown Events
To Post Your Event:
Log in and submit your event online at www.gvpennysaver.com/calendar or in person at: 1471 Route 15, Avon, NY 14414 Submit your event by the Monday 2 weeks prior to publication date.
Events must occur on a specific date and time. Event submissions may not include businesses or schools seeking registration for classes or programs, or organizations seeking crafters, vendors, or item donations. Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows.
King CROSSWORD
What Expecting Parents Can Do To Make Their Homes Safer
• Conceal cables and cords. Cable and cord concealers are inexpensive and easily installed. Often used to cover cords hanging down from mounted televisions, concealers also can be used to hide cords coming from computers, lamps and other items that can pose a threat to young children.
• Avoid hand-me-down kids’ furniture. The older a piece of furniture is, the less likely it is that the item will meet current safety guidelines. Some parents may be tempted to let their children sleep in the same crib they slept in as kids decades ago, but it’s safer to eschew nostalgia in favor of products that meet the latest safety standards.
• Get rid of potential choking hazards. Prior to bringing their babies home, expecting parents can remove all small trinkets and other items that curious children may want to put in their mouths. When buying toys for kids, read the packaging to make sure each item is safe for babies and avoid buying or accepting any gifts with small pieces.
• Store all medicines on high shelves behind cabinet doors. Vitamins and medicines should be stored on high shelves behind cabinet doors. If kids can see them, they’ll likely try to grab them. Hiding medicines on high shelves behind closed cabinet doors reduces the risk that kids will be poisoned and suffer a fallrelated injury.
Cinco de Mayo is observed in the United States. Costume parties are hosted for friends and family, with the colors of the Mexican flag (red, white, and green) used in decorations. Mexican folk music is played and danced to. The celebrations are also taken to the streets with large parades and special promotions on Mexican food.
16.7% – the percentage of U.S. residents of Mexican origin. 87 million pounds – the number of avocados purchased for Cinco de Mayo.
Fun Facts
20 – the types of Mexican cheeses to be feasted on — Oaxaca, a white cheese from Southern Mexico, is the most prominent.
Victor Indoor Percussion Ensemble Team Rises to the Occasion in Higher Division
BY KATRINA M. RANDALL
“So much goes into these shows you would never realize just showing up as a spectator.”
KENDRA HYMAN
One of the core lessons the Victor Indoor Percussion Ensemble (VIPE) team is taught throughout their season isn’t to win at all costs. It’s to always be in competition with themselves. is, plus hard work and artistically inspired directors, pays off for the team, which recently took the gold medal in the Scholastic Open Class at the New York State Percussion Circuit (NYSPC) championships, the team’s 11th gold medal in 20 seasons and their 4th in the past
years.
is season was unique for the team, which was promoted to Open Class at the end of last year’s season. ere are three divisions: A Class, Open Class, and World Class. Nationally, there are only three dozen teams that are World Class, and VIPE is the only Open Class team in New York State.
Mark Gowman, VIPE director for the last 11 years, says, “We spent the season truly in competition with ourselves. It’s a unique experience. Even though we do stress the importance of being your own competition, literally having no one else in the state you’re competing against brings its own challenges.” e kids rose to the challenge, bringing home the Yamaha drum trophy in addition to the gold. is award recognized VIPE as the top scholastic marching ensemble in New York State.
Gowman, whose wife, Elizabeth, is assistant director and co-designer of VIPE, said their approach to each show is that it has to start with great music. is year’s theme, “ e Rising,” was designed around composer Igor Stravinsky’s “Firebird.”
Alexis Hyman, an eighth grader in her first year on the team who plays the cymbals, explains their production: “It was complicated and hard to put into words. ere is a phoenix we all treat as some type of deity. Everybody is obsessed with it and wants the phoenix to love them, until the phoenix becomes so overwhelmed with us obsessing over it and it dies. We realize what we have done and begin to mourn until a new phoenix rises (hence the name of our show, ‘ e Rising’) and gives us hope for a new, better beginning.”
To perform at their level, the students on the VIPE team put in a lot of practice starting in November, with three-hour sessions twice a week, an intense camp-like experience over a weekend in December, and added rehearsals on Saturdays starting in January.
VICTOR JUNIOR HIGH AND HIGH SCHOOL STUDENTS ON THE INDOOR PERCUSSION TEAM PERFORM “THE RISING”
e biggest focus during practice is instruction, training, and making sure it’s a positive experience for the students in grades 7 to 12. Alexis’s mother and VIPE parent helper, Kendra Hyman, says, “Our band director works hard to instill in the kids to be better than they were before and that resonates with the kids. ey know when they go to a competition that all of those other kids are just them at different schools, so while there is certainly a competitive side, you also see bands cheering on other bands and being incredibly supportive of one another. It also teaches the kids a great deal of dedication and time management skills.”
e audition process is also run like a camp over a threenight period. Gowman says it’s both training and evaluation, with some kids never having played percussion before. Keanan Moran, a seventh grader on the team who played the glockenspiel, chimes, and cymbal this season, says, “ e staff made it fairly easy to understand for newcomers like me who haven’t played a xylophone-type instrument competitively before.”
But playing percussion is only one of the skills needed to be successful, Gowman notes. e most important skill is to work hard and be able to receive instruction and build on that feedback. is year, there were thirty students on the team, with the number determining the parts written and the skills needed to cover the parts.
Gowman adds, “Our last ten runs of the show, seven of which were in rehearsal and three of which were in performance, each one was the best they had ever done. In that last week, in those last ten runs, they never took a step backwards, they always worked to get better and better and better, even though they knew as the only group they had that gold medal locked up.”
Share your original stories about local heroes, community events, school achievements, or hidden gems–email your story idea to hometown@gvpennysaver.com!
“We spent the season truly in competition with ourselves. It’s a unique experience. Even though we do stress the importance of being your own competition, literally having no one else in the state you’re competing against brings its own challenges.”
MARK GOWMAN, VIPE DIRECTOR
While the kids are busy, the parents are too. ere are a lot of moving parts, including helping with costumes, set building, feeding students during extended rehearsal days, and moving equipment on and off trucks and on and off the floor. Kendra says, “So much goes into these shows you would never realize just showing up as a spectator.”
Gowman notes the best part for him is seeing the kids so supportive of one another. e actual performances can be stressful, but seeing the kids inspired makes it so worthwhile. For Moran, traveling, competing, learning new instruments, and making friends make all the hard work worth it. Alexis raves about the connections, saying, “You can’t form this close of bonds with the people you meet at school or even anywhere else. It’s a very different type of bond you form with these people, and I think that’s truly a gi to be able to experience it.”
real estate
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Office: 585-243-2643
Get involved
If you have children, you may have the advantage of meeting people at school functions or at the bus stop. Volunteer with the PTA/PTO or sign up to coach youth sports or serve as a scout leader. These opportunities will help expand the number of people you meet in your new community.
WEEK OF MAY 5, 2025
5-May: “Britain and the Blitz” (Documentary) Netflix
6-May: “David Spade: Dandelion” (Comedy Special) Prime Video
8-May: “Forever” (Season 1) Netflix
8-May: “Poker Face” (Season 2) Peacock
8-May: “Vanderpump Villa” (Season 2) Hulu
8-May: “Criminal Minds” (Season 18) Paramount+
8-May: “Conan O’Brien Must Go” (Season 2) Max
8-May: “Octopus!” (Documentary) Prime Video
9-May: “Nonnas” (PG) Netflix
9-May: “Summer of 69” (R) Hulu
2025 King Features Synd., Inc.
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Now Enrolling!
Preschool – Sixth Grade
now hiring!
Now Hiring Drivers
Wine Tours & Airport Trips
Training provided – SUV & Sedan
We are located in Victor, NY
Earn up to $150.00 per day!
Must have good customer skills and clean MVR. We are looking for an individual who is reliable and enjoys customer service. Mail resume to: QTS, PO Box 435, Pittsford, NY 14534 or email: sales@qualitytran.com
Honeoye Falls-Lima Central School District is hiring
B-Shift Cleaner
$17.35/hr – Pension and Benefit Eligible
Local Food Processor has an open position:
PACKER (Weekdays)
Starting pay of $16/hour. Some benefits available. Call for an interview or send resume to:
SPRINGWATER SPROUTS
To apply, visit: www.work4hfl.org
With over 80 years in the machining business, Alco is looking for personnel with mechanical ability for the following positions at our Rochester, New York facility.
DAVENPORT MACHINIST
Alco offers excellent benefits and career stability. Interested candidates should email: egrimaldi@alco.com
PO Box 406 • Honeoye Falls, NY 14472 585-624-1234 OR email: swsprouts@gmail.com
Quail Summit is currently accepting applications for Senior Resident Care Asst. (MedTech)
We currently have opportunities on our evening and night shi s. Come join our Wellness team providing physical and social care to our independent residents. Quail Summit offers excellent benefits, competitive wages starting at $19.89, and excellent work environment! Please send resume to:
Liz Slater, Assistant Executive Director lslater@quailsummit.com or apply in person at 5102 Parrish St. Ext., Canandaigua
EOE
local classifieds
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In the spring I have counted one hundred and thirty-six different kinds of weather inside of four and twenty hours. ~ Mark Twain
Fair Housing Statement
All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.
Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main St., Rochester, NY 14614 (585) 325-2500 • www.lawny.org
EQUAL HOUSING OPPORTUNITY
By Fifi Rodriguez
1. TELEVISION: Which actor was nominated for an Emmy for the same character on three different sitcoms?
2. MOVIES: Who was the first actor to refuse an Oscar award for Best Actor?
3. GEOGRAPHY: Which modern city is in the shadow of the active volcano Mount Vesuvius?
4. FOOD & DRINK: What gas is used to createseltzer water?
5. SCIENCE: What is the center of an atom called?
6. GENERAL KNOWLEDGE: Who are the six men who have made a career Grand Slam in pro golf?
7. ANATOMY: What is the largest artery in the body?
8. LITERATURE: For which category is the O. Henry Award given?
9. ASTRONOMY: Which star system is nearest to our solar system?
10. U.S. PRESIDENTS: How many presidents have died in office?
ANSWER
polltime
Research released this spring shows continued rising interest in home gardening across the country. As April showers bring May flowers, what is your gardening plan this year?
- I’m expanding my home garden to include more vegetables and herbs
- I’m expanding my flowers, trees, and shrubs
- I’m doing basic yard cleanup but don’t have big planting plans
- Home gardening isn’t my thing
Poll ends 05-06-2025
Poll ended 04-29-2025
A variety of American travel sources project an increase in travel in 2025, and Spring Break started it off strong. What is your favorite type of travel experience?
10.0% Beach vacations
15.0% City sightseeing
30.0% Hiking and nature adventures
35.0% Road trips
5.0% Luxury resorts
5.0% Backpacking
Vote and make your voice heard when you visit WWW.GVPENNYSAVER.COM!
MAGIC MAZE answers
THIS SPRING, IT’S ALL ABOUT THAT BASS FISHING -AND YOUR BASIC GEAR COVER YOUR HEAD. Hats with a hard-hat liner will keep your neck, ears and head warm in cold weather. For warmer climates, a wide-brimmed hat will guard against sunburn, overheating and overexposure.
Gary
Italy.
George C. Scott, for “Patton.”
Kelsey Grammer for “Wings,” “Cheers” and “Frasier.”
Naples,
Carbon dioxide.
Nucleus.
Gene Sarazen, Ben Hogan,
Player, Jack Nicklaus, Tiger Woods and Rory McIlroy.
