Shop Local Rhody - May 2020

May 2020 | FREE | ShopLocalRhody.com

Thank you!

TO OUR WONDERFUL CUSTOMERS AND STAFF. WE APPRECIATE ALL OF YOUR SUPPORT! Visit any one of our 6 RI Locations Order online at GetTwistedPizza.com

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So Awesome

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From The Ocean State

Retro Blast Page 25

The 40 Steps

BUY LOCAL, SHOP LOCAL ©2020 Shop Local Rhody To Advertise Call 401-831-7779 x102

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How You Can Reduce the Risk of Spreading Viruses While the situation surrounding the COVID-19 epidemic may feel like it is constantly changing, these tips from the World Health Organization (WHO) are useful for preventing a wide variety of illnesses.

Keep Those Hands Clean Frequently washing your hands with soap and water or using alcohol-based hand sanitizers can kill viruses that may be on your hands.

Maintain Social Distancing & Greet Each Other Differently The WHO recommends staying at least 3 feet away from someone who is coughing or sneezing but to be safe, we recommend staying 6 feet away from others in public places. That also means that high fives and handshakes with friends and colleagues are not recommended, especially if a wave will do the trick.

Avoid Touching Eyes, Nose, and Mouth Your hands come in contact with so many different surfaces that could carry viruses or bacteria and touching your eyes, nose, or mouth gives them easy access into your body where they can spread and make you sick.

Cover Your Cough or Sneeze!

COVID-19 and other illnesses can be spread through water droplets. When you cough or sneeze, you spray water droplets and mucus everywhere. Whether you’re sick or not, you should always cover your cough or sneeze with your bent elbow or a tissue.

Consult a Medical Professional Early According to the WHO, you should “Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority.” Situations are constantly changing and your local health authorities have the most up-to-date information available.

Whether it’s coronavirus-related or not, staying home when sick is recommended to prevent the spread of any illness and you should always consult a doctor if you believe you have a serious medical condition.

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(401) 825-6062 | www.PedoDentalCareofRI.com 1775 Bald Hill Rd #4 Warwick, Rhode Island 02886

We Are Accepting New Patients!

MAKE PEDIATRIC DENTAL CARE OF RHODE ISLAND Your Child’s Dental Home

DID YOU KNOW?

Kids should come in by their first birthday

We take pride in being the dentist that your children can’t wait to visit.

What sets Pediatric Dental Care of Rhode Island apart from the rest?

Sé Habla Español

DR. JASON HENCLER Dr. Jason Hencler was born and raised in RI. He earned his DMD degree from Tufts University School of Dental Medicine. After which, Dr. Hencler completed a 2 year residency at St. Joseph Hospital in Providence, RI where he earned an Advance Education in Pediatric Dentistry certificate.

• Focus is on preventative care: oral hygiene, sealants & nutrition • Specialize in treating children ages 0-18 years old, including those with special healthcare needs • Accept most insurance, including Rite Smiles

641 Armistice Blvd, Pawtucket, RI 02861

MercurioGroup.com

401-383-8873

themercuriogroup@gmail.com

Concerned about COVID-19?

The Mercurio Group is committed to ensuring the safety of our clients and our agents. If you have questions or need any assistance during this time we are here to help you.

West Warwick Why purchase used when you can purchase NEW! This Raised Ranch has an amazing floor plan that is wide open for your large family functions. The cathedral ceilings make this home look grand and unique. There is a slider off of the dining room that leads out to a nice deck for your morning coffee.

Buyer can have the choice of kitchen color cabinets as well as granite. (providing they chooose prior to builder installing). Hardwood floors throughout the living room, dinring room, kitchen, entry way stair treads, and the main halllway. $289,900

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Coventry

Super cute home that is ready for your final touches! When you walk in the front door you are greeted with a large front to back living room with nice hardwood floors. This home has a nice updated kitchen that is large enough for a your dining table. Newer stove, refrigerator and microwave. Full bathroom is located on the first floor, and dwelling has a full unfinished basement with your washer and dryer hookup. Brand new septic system has been installed as well as new driveway. Nice sized yard with a deck and shed. $199,900

Providence

Very large 3-4 bedroom Raised Ranch on a corner lot in convenient section of Providence. Double entry doors lead up to oversized living room with dining room and open kitchen.

Dining room has sliders that lead to a 11 x 16 covered deck with electrical and ceiling fan. Living room and dining room both have hardwood floors under carpet. 3 Large bedrooms all with hardwood flooring on main level with full bathroom with tub and shower.

Lower level has enormous finished room currently being used as a master bedroom. $199,900

Integrated Media Group Publications:

Founders Gil Lantini Ralph Coppolino Senior Design Manager Mike Casale Design Team Jamieson Bernard Kristin Darcy Kayla Falk Social Media/Shop Local TV Sarah Day For Advertising Info: Call 401-831-7779 x102 ralph@growwithimg.com Photography Provided By: Michelle Lee Photography RI (Glanville Farm) 3622 Main Rd. Tiverton, RI Facebook.com/ MichelleLeePhotographyRI Call 401-451-9916

facebook.com/growwithimg twitter.com/growwithimg 401 831 7779 www.growwithimg.com

• • • • •

Full Bar for Both The Public & Members Largest Walk-in Humidor in the State Fresh Air Cycles 14x Per Hour Card Tournaments and Events Cigar Nights, Scotch Tastings and Much More Memberships Available. Ask For Details!

1145 Reservoir Ave #300 Cranston, RI 02920 ©2020 Integrated Media Group D/B/A Rhode Island Small Business Journal D/B/A Shop Local Rhody ©MMXIII Rhode Island Small Business Journal ©MMXIII Shop Local Rhody

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Pannone Lopes Devereaux & O’Gara attorneys are innovators and collaborators with a record of achievement representing clients with the highest level of legal services in a wide range of disciplines and industries. Our firm’s success is rooted in its cutting edge approach to modern legal representation, commitment to teamwork and providing superior service for clients built on respect, urgency and efficiency that results in long-lasting relationships.

Great legal teams working for YOU. Northwoods Office Park 1301 Atwood Avenue, Suite 215 N Johnston, RI 02919

401-824-5100 pldolaw.com

FROM MAIN STREET TO YOUR STREET | Call 401-310-0630 Sal Savastano - Executive Vice President, Ext. 101, NMLS# 201878 John Savastano - Area Manager, Ext. 102, NMLS# 202774 David Travers - Branch Sales Manager, Ext. 103, NMLS# 41681 Vivian Garcia - Branch Ops Manager, Ext. 106 David Campagnone - Branch Manager, Ext. 116, NMLS# 202619 Jennifer Richetelli - Loan Officer, Ext. 107, NMLS# 1721491 Patricia Vargas - Loan officer, Ext. 109, NMLS# 1433663 Waldy Ripoll - Loan Officer, Ext. 113, NMLS# 1450474 Mike Plummer - Loan Officer, Ext. 114, NMLS# 1606301 Ramon Feliz - Loan Officer, Ext. 117, NMLS# 721887 John Caliri - Underwriter, Ext. 108 Brianna Cunningham - Processor, Ext. 104 Caitlin Barone - Processor Lucy Togher - Processor, Ext. 105 Chacety Lezcano - Processor, Ext. 110 Seana Petrangelo - Closer, Ext. 115 Cristina Costa - Closer

Located At: 400 Reservoir Avenue Providence, RI This is not a guarantee to extend consumer credit.

Main Street Home Loans NMLS ID #2893 (www.nmlsconsumeraccess.org).

MA Mortgage Lender and Broker.

RI Licensed Lender and Broker.

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Licensed in RI, CT, NH and NJ

Whether you’re moving across the street or across the state.

CALL 401-942-0200 TODAY For more information visit www.williamsandstuart.com BUY LOCAL, SHOP LOCAL

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•EAT •DRINK •PARTY •BOWL

REPEAT AS NECESSARY!

225 Niantic Ave. • Cranston, RI 401•944•0500 www.LangsBowlarama.com 8

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Mother’s Day is a special day for appreciating the mothers in our lives. It’s a great time to get creative and crafty with the kids at home. Take a look at some of these fun DIY crafts for kids to do inside!

Photo Lampshades

nt out some a touch of nostalgia. Pri Give your lampshade is a great t jec pro smile. This DIY pictures that make you r in your life. the mo the h wit s morie reminder of beautiful me

Hand Print Flower Pot

A gift can bloom fro m your fingers tips!

Grab some construction paper and glue to make a flower pot with a special message inside! It could even be bedazzled with beads, gems, sparkles, and more!

“Forever Flowers” for Mom

The flowers that will nev er wilt. Put a splash of color in some cupcake liners and attach pipe cleane rs to each. These homemade flowers will look great next to a homemade breakf ast!

Homemade Tea Cards

of tea? Cut up a paper egg Does mom love a warm cup . ner to give the tea cup look car ton and attach a pipe clea off by it top and d car ade em Attach it to a bedazzled hom de! putting her favorite tea insi

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BUY LOCAL, SHOP LOCAL | Spruce Up Your Yard For The Warmer Weather

Spruce Up Your Yard for the Warmer Weather!

As the outside finally begins to turn green and beautiful after a long, hard winter, it is more important than ever to pay attention to cleaning up your lawn and landscape. Doing your spring yard preparation now will go a long way towards ensuring that you have a beautiful lawn for summertime!

Lawn This is the first place you should start your spring cleanup.

If heavy traffic and your pets have ruined your lawn, sprinkle soil over the area with a combination of grass seed and fertilizer. Make sure to keep the dirt moist until you see grass start to sprout.

Clean up any debris that is laying around your yard. Remove sticks that have fallen over the winter and rake up leaves and thatch build-up so your grass can breathe again. Remember not to rake into wet grounds, it could tear apart the grass!

Garden Beds There is no better time than now to add some color to your landscape. Remember that your flowers need room to grow, so clear your garden beds of any leaves, dead foliage, and invasive weeds before the warmer months arrive. Once you fix up the old flowers and plant some new ones, edge the beds and add a fresh batch of mulch... it makes all the difference.

Patio & Walkways Trees, Shrubs, & Perennials Give all of your plants the ability to grow by clipping away any dead or dying branches. While you’re at it, trim back any branches that are invading your walkways. Not only will this make your yard more inviting, but it will also allow more sun and air to reach the trees and shrubs!

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Before you take advantage of your beautiful outdoor space, it’s important to make sure it is ready for your first party. If your patio and walkways don’t look their best, pressure wash the mildew and grime away and then replace any broken pavers or stones.

Now your yard is officially ready to meet the warmer weather!

Your Local FIVE-STAR Realtor your help you enough for all k an th t n’ ca e w x, Ale short tle home with such lit t ec rf pe r ou us in finding us, time you met with ks ee w a st ju in notice! With actly what ts, and found us ex an w s/ ed ne r ou to listened e home u made our first tim Yo r. fo g in ok lo e we wer a breeze! buying experience er Wheeler - From Heath

Alex Zanni | Realtor® facebook.com/alexzannisells linkedin.com/in/alexandra-zanni-750284140

Contact me today and let’s get started! 401-419-8406 azanni@kw.com

Call Us Today! 401-615-1351 |

COME DO YOUR LAUNDRY WITH US!

| Check Us Out On Facebook!

Tumbletown 2 is a clean, friendly, professional environment that will treat you well.

$3

OFF

WASH, DRY, FOLD Min. 15 LB. order 1 Per Visit Per Customer | Must Have Coupon

FREE

30 MIN. OF FREE DRY

when you do a wash with us 1 Per Visit Per Customer | Must Have Coupon

Wash Dry Fold Service • Walk-ins welcome • Kids section Machines as large as 100lbs • Clean, neat, family environment Hours - 6:30am-10pm EVERYDAY | 1705 Main Street, West Warwick, RI 02893 BUY LOCAL, SHOP LOCAL

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Spring is here, Clean up your policies !

Call, visit, or send us an email with your current policy information and one of our licensed agents will review your policy to make sure you are getting the best coverage and price we can offer.

LET’S TALK TODAY.

Bacon, Egg and Cheese Toast Bowls There is no better surprise for Mom than breakfast in bed!

Show off your cooking and baking skills and treat your mom to some of these tasty recipes that she will love!

THE LAWRENCE AGENCY Lincoln, RI Service@LawrenceAgencyInc.com (401) 726-3210 www.LawrenceAgencyInc.com

Prep Time: 20 Minutes | Cook Time: 20 Minutes | Servings: 6

Ingredients:

12086355

6 thin slices of white bread 6 tablespoons of unsalted butter

Michelle Lee Photography RI

Make a statement without saying a word!

Salt & Pepper 3 tablespoons of whole milk 10 large eggs

4 slices bacon, cut into 1/2 inch pieces 4 slices of American cheese, chopped Hot Sauce of choice

Cooking Instructions: 1. Preheat oven to 375 degrees F. 2. Roll each piece of bread to flatten.

3. Microwave butter with a pinch of salt until melted. Brush both sides of each slice of bread with butter.

4. Gently press a slice of bread inside a cup of a muffin tin.

The bottom and sides of bread should be flush against the cup; pleat the sides of the bread as needed to fit. Fill every other muffin cup so that the bread bowls don’t touch. Bake, rotating about halfway through, until lightly browned and crispy, 12-15 minutes.

5. Meanwhile, whisk together the milk, eggs, salt and pepper into bowl.

6. Put bacon in a nonstick skillet over medium heat. Cook until crispy, 12-15 minutes. Keep the bacon drippings in the skillet and adjust heat to low.

7. Pour the egg mixture into the skillet, and stir as needed, until small curds form, about 8-10 minutes. Remove from heat and fold in the cheese.

8. Divide the hot eggs among the toast bowls and top with crispy bacon. Serve with hot sauce!

Enjoy!

[401] 451-9916 12

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MichelleLeePhotographyRI

! e m RH o s e w A e l t t i l

o s S

I Y OD

by Dr. Ronald G. Shapiro

Gloria Kostadinova and Robert Elias are the proud owners of Properly Worn, the only men’s consignment shop in Southern New England. Robert and Gloria both grew up in East Greenwich, though it wasn’t until 2012 that they met while working in neighboring restaurants on Main Street. Upon graduating college with degrees in English they went on to careers in Washington DC. They returned to Rhode Island to be closer to family and for Gloria to pursue her master’s degree at URI in Environmental Science and Management with a focus on science communications.

In 2018 the couple married and decided to fulfill a dream of opening a business together, one that combined Robert’s expertise in hospitality and Gloria’s passion for environmental sustainability. They found that a men’s only consignment shop was a missing niche in New England, and when the right storefront became available, they seized the opportunity to open Properly Worn, which officially opened its doors in November 2019.

The husband - wife team offers the following tips to gentlemen looking for a new avenue to shop: • Shop local. You will receive expert advice from knowledgeable professionals.

• Shop sustainably. It is good for the environment and affords you great value.

Properly

Worn

• Learn about the consignment process.

It’s an easy and sustainable way to make some extra money.

• Less is more. Invest in a few high-quality items rather than large quantities of “fast fashion.”

• Be more adventurous. Step out of your comfort zone and try something new.

Robert and Gloria are pleased to offer suggestions on how to look your personal best wearing quality clothing, as well as how to consign clothing. They may be contacted by email (ProperlyWorn@GMail.Com), telephone (401.203.6482) or their website (www.ProperlyWorn.com). You are also welcome to visit their shop at 581 Main Street in East Greenwich, RI (normal business hours for sales are 11:00 AM to 5:30 PM Wednesday to Sunday or by appointment) or shop online at www.ProperlyWorn.Com/Shop and enjoy flat-rate shipping and free in-store pickup.

Gloria and Robert also welcome you to follow their Facebook page and Instagram (@ProperlyWorn) to see new items and clothing inspiration featured daily.

Individuals wishing to consign clothing should call or email to set up an appointment.

I would like to thank Industrial Consultant Dr. Margarita Posada Cossuto for helpful comments.

Photography Provided By: Therese Iacono

Dr. Ronald G. Shapiro Independent Consultant in Human Factors, Learning and Human Resources

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TIPS FOR KEEPING THE

WHOLE FAMILY ACTIVE Wake up and smell the roses...or coffee! Binge watching your favorite show while staying in bed may sound great, but as the weather gets warmer, the possibilities to get out and be active are endless. If you need motivation, we have some fun, safe outdoor activities to help you stay active and feel great about yourself. We even have kid-friendly ideas to try out.

A great way to start your day is with coffee of course, but also with water. Hydration is extremely important and it is what your body runs on. You should also fuel your body with a good breakfast. It’s important to eat before getting your body moving.

Then change out of those pajamas, and you’re ready to go!

You can get a great exercise in from your very own backyard.

Whether it is just a walk around the block or a mile run, you are still getting out and being active. If you want to push yourself a little more and be your own personal trainer, try this circuit!

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• 20 Jumping Jacks • 10 Lunges on each leg • 20 Squats | Higher intensity: Jump Squats • High Knees for 1 minute • 30 Crunches • Plank for 1 minute Repeat this circuit 2-3 times for a full body burn. If you want less intensity, try a combination of 2 or 3 exercises. You could also get out a jump rope jump during the chorus of your favorite song.

Not only is this fun and easy, it is an excellent workout! You will feel the burn fast.

Tips For Keeping The Whole Family Active | BUY LOCAL, SHOP LOCAL

If exercises are not your type of activity, a scenic walk might be something to consider! If you are lucky enough to have an open trail or path nearby, trails in nature are great for walking your dog or even biking. If not, a walk through your neighborhood is a great idea.

CREATIVE AT-HOME

OUTDOOR ACTIVITIES

FOR KIDS

Last but not least, are you wondering how to keep your kids active and entertained? Well, we all know you can play hide and seek, hop scotch, catch, etc., but have you tried getting more creative? Check out these creative at-home outdoor activities:

• Driveway Mini Golf: Set up ropes and boxes to make a mini golf course.

• Driveway Bowling: You only need cups or water bottles and a ball.

• Balloon Volleyball/Keep it Up: Blow up a balloon and serve it! Can you keep it in the air?

• Obstacle Course: Set up just about anything in your yard and get to the finish line!

If you want to check out more of these creative outdoor activities, you can find them at signupgenius.com. Don’t forget to stay hydrated and enjoy the fresh air with loved ones. There are plenty of things to do if you are bored inside. Share your own ideas with others too!

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Your Local Jewelry Experts Featuring the desired brands Sarah Yo, Dora Rings and BlackJack.

We are here for all of your Jewelry and Watch needs including repairs.

Also featuring an Expert Watchmaker on site.

Open Tuesday thru Friday 10am to 5pm. Open Saturday 9am-1pm.

Stop in to see our inventory.

1395 Atwood Avenue Suite 101, Johnston, RI Call (401) 751-8105

Koteshin-Ryu

KOTESHIN-RYU

MARTIAL ARTS

“Train for a better you” MARTIAL ARTS

• Kenpo Kids

• Kali

• Kenpo Adults

• Self Defense

• Brazilian Jiu-Jitsu First time students get the first 4 classes for FREE 50 Minnesota Ave, Suite 2 Warwick, RI 02888 | 401-738-0750 | www.ksrwarwick.com 16

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MEET THE LOCALS Some Details About Jim: Business Name and Info: Logicomm, Inc. | Jim Van Address: Providence, RI Phone: (401) 369-8730 Number of years in business: 25 years

About Logicomm, Inc.: Logicomm, Inc. supports small business technology needs for both office and mobile users. Their services are offered in 5 different areas: • Support • Security • Continuity (Data Backup) • Systems Management

• Cloud Services (Web, E-mail, File Storage, Document Management, Virtual desktop)

Jim’s Favorites:

What’s one thing you couldn’t live without: My family

What is your favorite place to eat in RI: Al Forno in North Providence

Who is your biggest role model/influencer?

It’s a tie between Peter Drucker and Bill Gates

What is your favorite vacation destination: Tortola in the British Virgin Islands

What is your favorite thing to do in your down time?

Go sailing and read a good book

What is your favorite thing about living in RI? The food!

If you would like to be featured in our “Meet the Locals” section, please email info@shoplocalrhody.com.

RONNIE’S PROFESSIONAL SERVICES Taking Care of All Your Septic Needs Since 1980!

Complete Septic Services SEPTIC SYSTEMS DESIGNED, INSTALLED & MAINTAINED

BOOK TODAY! Schedule an appointment with us!

401-294-9487

SAVE SOME TIME, BOOK ONLINE! Visit PumpItOutRI.com to get started today!

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Meet The Envoy Team!

Susan Males

Loan Originator | NMLS ID #24320

Doug Iannuccilli Branch Manager | NMLS ID #19741

Sara Bagwell

Loan Originator | NMLS ID #1492601

Jim Delprete

Loan Originator | NMLS ID #4361

Jamieson S. Toulan

Phone: (401) 243-5758

Phone: (401) 499-3684

Phone: (401) 301-9640

Phone: (401) 932-1878

Phone: (401) 474-4760

susan.males@envoymortgage.com

diannuccilli@envoymortgage.com

sara.bagwell@envoymortgage.com

jdelprete@envoymortgage.com

Operations Manager | NMLS ID #1624089

jtoulan@envoymortgage.com

100% FINANCING AVAILABLE FOR USDA AND VA LOANS RHODE ISLAND HOUSING

Building Customers For Life

• Purchases and Refinance • Conventional Loans • Rhode Island Housing

• First Time Home Buyer • Renovations Loans & More Copyright © 2018. This is not an offer to enter into an agreement. Information, rates, & programs are subject to change without prior notice and may not be available in all states. All products are subject to credit & property approval. Envoy Mortgage, L.P. – Rhode Island Licensed Lender – License # 20092627LL; Rhode Island Licensed Loan Broker – License # 20122861LB; Third Party Loan Servicer License# 20163198LS

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Visit our location at 535 Centerville Road, Suite 204-B, Warwick, RI

Call Today to Get Started! (401) 499-3684 | envoymortgage.com

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Safe Road Services | BUY LOCAL, SHOP LOCAL

Coming to a Road Near You Safe Road Services is a New England company that is making a difference for the environment You’ve probably noticed the incredible amount of road salt it takes for Rhode Islanders to get through icy winters without sliding into accidents.

From November through March, it seems like the salt is everywhere. It coats your shoes. It covers your car. It can even makes its way into your home. While it may be annoying, it is a necessity for keeping drivers safe.

Kevin Barrett, founder of Safe Road Services

Unfortunately, the heavy use of road salt is more than just an inconvenience from an environmental perspective. It can be downright dangerous as chloride ions from salt can impact soil, vegetation,

“But Safe Road Services doesn’t only help the environment in the winter as the company also produces Safe Bind, an environmentally-friendly road stabilizer that prevents erosion and other deterioration of dirt and gravel roads.” aquatic life, wildlife, pets, and humans according to theNew Hampshire Department of Environmental Services. It can even erode infrastructure such as roads, bridges, and expensive equipment.

That’s where Kevin Barrett, founder of Safe Road Services, is hoping to make a big impact. Using calcium chloride and a forestry byproduct of the paper-pulping process called lignin, he developed Safe Melt.

While it may not make for an appetizing meal, it provides public works departments with a great alternative to traditional ice melters, allowing them to use 33-50% less salt and sand.

But Safe Road Services doesn’t only help the environment in the winter as the company also produces Safe Bind, an environmentally-friendly road stabilizer that prevents erosion and other deterioration of dirt and gravel roads.

Using lignin’s natural adhesive properties, Safe Bind packs the fine particles in these roads closer together to form a stronger surface. This leads to less grading and raking for public works departments, saving them time and money while cutting back on carbon emissions due to fewer hours spent running equipment.

On top of that, Safe Bind is significantly less corrosive than calcium chloride or magnesium chloride brines. In fact, it is less corrosive than water! The product’s highly-organic formula is approved by the U.S. Forest Service Administration and General Service Administration as well as local and regional government agencies.

If you would like to learn more about the road maintenance product company that is making a difference, visit saferoadservices.com.

Safe Melt is a de-icing product that can be used to reduce the amount of harmful chloride ions introduced to the environment from road salt by as much as 50%. It passes some of the toughest environmental safety tests in the country and is even safe enough to eat as demonstrated on WGME CBS News in Portland, Maine.

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STEP INTO

THE OUTDOORS WITH THE

RIGHT HIKING SHOE When trying any new activity, it’s easy to get ahead of yourself and hiking is no different! Spring has sprung and for many people, the great outdoors are calling.

After spending so much time inside, tons of hikers will be hitting the trails for a little fresh air. But with rocky terrain and uneven surfaces comes the potential for foot and ankle injuries. The first step towards preventing these injuries is making sure you wear the right shoes. That’s why we created this handy guide to choosing the right hiking boots for you.

Don’t Overdo the Shoe!

Materials matter

With so many options to choose from, it’s easy to pick the wrong type of shoe for the job! These tips from REI.com will get you started in the right direction.

For hiking shoes and boots, different materials offer different benefits. These tips from Active.com will help you make the right choice.

Trail running shoes or supportive sneakers are perfectly fine for short and simple hikes with even terrain and smooth trails.

Synthetics are often light and breathable but less durable than other materials. They dry quickly when they’re wet, but they’re not very water-resistant.

Low-cut hiking shoes with a flexible mid-sole are the perfect fit for day trips with light packs or no packs at all.

They are a good choice when dealing with moderate rockiness and uneven terrain.

Split-Grain Leather boots and shoes are a good middle ground as they are partially made of leather and partially made of synthetic materials. Split-grain leather boots are often more durable than synthetic shoes but less breathable. At the same time, these boots are often more breathable than full-grain leather but less durable.

Day hiking boots offer more support than low cut shoes to deal with unstable ground and rougher terrain. If you plan on carrying a lighter backpack and going for a day trip, these are likely the best shoe for you.

Backpacking boots are the way to go if you plan on hiking with a heavy load on a multi-day trip into the wilderness.

Full-grain leather boots are typically the most durable and the most waterproof. However, they are often less breathable and heavier.

Remember that accidents can still happen - even if you’re wearing the perfect shoes. If you find yourself with an injured ankle after slipping while hiking, you need to consult the experts! The Foot & Ankle Institute of New England is here to mend injuries across all of Rhode Island- there’s nothing below the knee they can’t handle! For more information on their services call (401) 738-7750 or visit newenglandfoot.com.

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Voted Rhode Island’s “Best Place For Pool”

EST. | 1982

The Only Real Billiard & Pool Hall Left in RI • Full Lunch and Dinner Menu

• Pool Leagues and Mini Tournaments

• Large Variety of Beer & Spirits

• Book Parties, Charity Events & More!

Games and Activities: 16 Pool Tables, Dart Boards, Card Table, Bubble Hockey, Foosball, Pinball, PacMan and More!

2026 Smith St., North Providence, RI 02911 | Mon-Sat: 10AM-1AM Sun: 6PM-1AM | (401) 232-1331 | www.ribbb.com

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Tiffany & Co. In 1837 Charles Lewis Tiffany founded his company in New York City where his store was soon acclaimed as the palace of jewels for its exceptional gemstones. Since then Tiffany & Co. has become synonymous with elegance, innovative design, fine craftsmanship, and creative excellence. Did you know Tiffany & Co. has a manufacturing base right here in Lil’ Rhody? In Cumberland, RI to be exact. The company operates more than 300 Tiffany & Co. retail stores worldwide as part of its omnichannel approach. To learn more about Tiffany & Co. as well as its commitment to sustainability, please visit tiffany.com.

Catanzaro’s White Wine Biscuits

www.tiffany.com | (800) 843-3269

Catanzaro Food Products was established out of the love for cooking and baking. Steve’s desire for cooking pasta sauce (gravy) and Kristen’s desire for baking started many years ago. Together with their experience and authentic recipes from their families, Catanzaro Food Products was born.

Their White Wine Biscuits are from a recipe that is over 100 years old that has been handed down through generations of Catanzaro’s. The original shape, texture, and taste have not changed over the years and we still make them by hand without the assistance of modern machinery. These unique biscuits are baked to be on the crunchy side and are best enjoyed with coffee, tea, milk, wine, or just as a healthy snack! www.catanzarofoodproducts.com | (401) 255-1700

Ocean State Pepper Co. Founded in October of 2017, Ocean State Pepper Co. has been hard at work developing new flavors and blends to keep on-trend in the food industry. Dave Conner, an executive chef by trade and alumni of Johnson and Wales University, came to Rhode Island following his passion for cooking. Together with Katie Evans the two have been working tirelessly to gain traction with their web-based store, and most recently have been coordinating with local boutique vendors, as well as working hand-in-hand with local restaurateurs, spreading our love of food, cooking, and spices throughout the Ocean State. Dave is now full-time pepper...and you will be seeing a lot of him every week at numerous Farmer’s Markets throughout Mass, Connecticut, and of course, Lil’ Rhody. www.rhodypepper.com | (401) 316-7096

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Bio-One Providence | BUY LOCAL, SHOP LOCAL

Bio-One Providence

NEW BUSINESS ON THE FRONT LINES OF COVID-19 Article by Amit Basnet

Rhode Island native Zachary Mattera recently opened the state’s first Bio-One Inc. franchise. Bio-One provides decontamination and biohazard cleanup services while treating clients with privacy and compassion, which difficult moments demand. This newest location serves Providence and surrounding areas.

Mattera studied Criminal Justice at Norwich University.

His years of experience and expertise are exhibited when he and his team help in restoring their client’s properties to their original condition in a professional, discreet, and compassionate manner.

Mattera chose to start Bio-One to become more involved in serving his community and help families during times of need. “I decided to bring this business to Rhode Island because I wanted to help people. I felt that cleaning up someone’s home, or disinfecting a school was rewarding and could benefit the community,” said Mattera.

Prior to launching, Mattera reached out to the Rhode Island Small Business Development Center for assistance with business development. He credits the RISBDC for helping him “get moving” and narrowing his focus in areas of marketing. “I think the help with marketing my business was a big step for me,” said Mattera. Both Amit Basnet, RISBDC Central Regional Director, and Julie Loffredi, RISBDC Marketing Counselor, provided assistance including press outreach and guidance with new business promotion.

Within the first few weeks of business, Mattera started getting calls for service. Due to the new coronavirus

pandemic, Mattera said he is also shifting his focus and providing assistance to local towns and cities to help disinfect their buildings. Bio-One Inc. uses the TOMI SteraMist Environment System. According to Mattera, it uses binary ionization technology to kill viruses and bacteria. This system is what hospitals use to disinfect large sections at a time, and is one of the only machines to reach a six log reduction of germs (99.9999%).

“I am interested in connecting with as many businesses as possible with a focus on police departments, fire departments, and apartment communities. I am also interested in connecting with hospitals and other large buildings so we can help with disinfection efforts,” said Mattera.

To learn more about Bio-One Providence, visit their website at BioOneProvidence.com.If you’re ready to start writing your business success story, attend one of our upcoming workshops or set up a free one-on-one counseling session.

Register at RISBDC.org today.

The Rhode Island Small Business Development Center at URI is part of a national network of nearly 1,000 business assistance centers that provide counseling and training to small business owners and aspiring entrepreneurs. Partially funded through a cooperative agreement with the U.S. Small Business Administration, we help businesses to succeed from start-up to maturity.

Amit Basnet is the Central RI Regional Director of the Rhode Island Small Business Development Center.

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Retr

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t s a l B

The 40 Steps 199 narraganset t avenue, new port, Rhode Island The 40 steps is a beautiful landmark that is located right near the famous Newport Cliff Walk (at the east end of Narragansett Ave). This used to be one of the most popular hang out spots for the servants that worked at all of the Newport mansions during the Gilded Age. The story of what are known as the 40 Steps, just off the east end of Narragansett Avenue, is one story of Cliff Walk in miniature. As Newport was being gobbled up as a resort

town for the super-wealthy, access to some of the most arresting shoreline in New England was still open to people who weren’t named Astor and Vanderbilt. Sure there were mansions like The Breakers and Ochre Court dominating the land high atop the cliffs, but their cooks, maids, butlers, chauffeurs and gardeners created their own piece of the seaside playground.

Although the servants did not have much time off from work, they enjoyed themselves as much as they possibly could when they were given time off. They came down to The 40 Steps to dance, listen to music and take in the breathtaking views.

The 40 Steps was built in the early 1800’s, and was restored in the 1990’s, making them safer for more attractive for people to visit and take photos. The steps are made out of granite and were able to be restored due to donors who spent $3,000 each for their step.

Newport is one of the greatest destinations to visit, whether you are a Rhode Island resident or not. This is just one of the many waterfront spots that you should make a trip to when in Newport! If you are looking for a gorgeous place to enjoy the Atlantic Ocean, there are not many as beautiful as this one. Remember to bring your camera!

The 40 Steps is open daily from dawn to dusk.

To view additional Retro Blast articles visit our website,

shoplocalrhody.com/retro-blast

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A New Twist

BUY LOCAL, SHOP LOCAL | A New Twist To Your Dining and Takeout Experience

TO YO U R D I N I N G & TA K E O U T E X P E R I E N C E

T hank You! To our wonderful customers and staff.

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A New Twist To Your Dining and Takeout Experience | BUY LOCAL, SHOP LOCAL

From the moment you step inside any of their locations, you feel so welcomed and appreciated. The service is unlike the rest, and the employees are happy to be there.

Article by Sarah Day

If you ask Steve Filippou, owner of Rhode Island’s Twisted Pizzeria and Restaurant, what makes his business different from the rest, with no hesitation, he says “our team.” Especially over the past couple of months, his dedicated and tireless team is has been the backbone of his business through these unexpected and troubling times. No business is ever prepared enough for a tragedy like COVID-19, but Twisted Pizza has been able to fight through with the help of their dedicated staff.

Twisted Pizzeria and Restaurant is a family-run business with 6 locations throughout the Ocean State.

They pride themselves on preparing a memorable dining experience for every customer they serve with their fresh ingredients, large menu, and courteous employees. They serve a variety of items such as pizzas, pastas, salads, sandwiches and seafood dishes. They even have some of the most incredible appetizers, like their buffalo chicken wings and calamari. It is the perfect spot to grab a refreshing beer and tasty dinner for a very reasonable price. But the reason for Twisted Pizzeria and Restaurant’s success over the years has been from one of its greatest assets - the staff.

From the moment you step inside any of their locations, you feel so welcomed and appreciated. The service is unlike the rest, and the employees are happy to be there. This has not changed a bit, even though it has been a crazy couple of months. The staff has been on top of their game in every way possible, arriving early, working long hours and keeping a smile on their face

from the beginning to the end of their shift. From the crew in the back making the pizzas, to the employees answering the endless phone calls and delivering the meals, their work ethic has been tremendous.

“I am so thankful for their hard work and for pulling through and not bailing ship during these tough times,” Filippou said.

Not only is Fillipou thankful for his hardworking employees, he is also appreciative of his distributors.

Over the past couple of weeks, there have been numerous food shortages and shipping has been delayed, but the distributors have stood by them and made sure they had the products they needed to stay in business and serve their customers.

When the restaurant industry experienced an immense decline and had no option than to go completely contactless, it was difficult to tell how it would affect their business. Steve Fillipou cannot express his gratitude for the amazing customers and their constant support.

“They have stood behind us from the very beginning and their support has meant the world to us,” he said.

“From the shout outs on social media to the generous tips, they have been incredible.”

Their support is fully recognized and Twisted Pizza is so grateful for a caring community.

If you would like to order from Twisted Pizzeria and Restaurant, visit gettwistedpizza.com or call one of their 6 locations. They are open for business and ready to serve you a delicious meal!

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RHODE ISLAND ON THE BRAIN meets monthly in Providence. Support is provided in a casual, relaxed setting to brain and spine tumor patients, their loved ones and caregivers. On occasion, we may have a guest speaker who may be able to provide helpful information and discuss new topics which may range from new treatments to estate planning.

Dr. Prakash Sampath, MD

Rhode Island Brain and Spine Tumor Foundation was established in February 2008 by Dr. Prakash Sampath, MD, FAANS of the RI Neurosurgical Institute. This was his response to address the concern of Rhode Island patients and their families when they receive the diagnosis of a potential brain or spine tumor.

The mission of the Rhode Island Brain and Spine Tumor Foundation (RIBSTF) is to provide comprehensive support to those individuals, and families and to enhance their quality of life by providing education, spiritual and financial support, as well as to assist those who conduct research and wish to study in this field. The Rhode Island Brain and Spine Tumor Foundation collaborates with other local and national foundations that serve similar missions. Our purpose is 100% charitable.

The RIBSTF achieves its mission with support received through many different avenues. A complimentary support group that is led by a Licensed Clinical Social Worker

“Our goal continues to be to support those who are afflicted with brain and spine tumors and to assist them through the most difficult of times with heartfelt compassion while we continue to raise awareness.”

RIBSTF also has hosted an “Ask The Experts” event. The panel consists of several physicians and professionals from the community which represent a comprehensive team that a patient and their family would encounter throughout their treatment.

RIBSTF also hosts several fundraising events throughout the year. Our events this year are being significantly impacted due to the Worldwide pandemic of COVID-19.

The RIBSTF continues to provide support to those in need and will continue to plan

and execute fundraising events such as our annual Gala “Faces of Hope”. RIBSTF will be hosting several events to include all age groups and raise awareness.

As many foundations and organizations do, RIBSTF also engages the community as well as small and large businesses alike to support our mission. The businesses and residents of Rhode Island and nearby Massachusetts continue to be extremely generous by providing financial support for our fundraisers, as well as material items that are utilized for silent auctions and raffles.

As the RIBSTF continues to move forward and grow, we set new goals and strive to achieve them. Last years’ goal was to launch the Dr. Scott Wang Patient Assistance Fund.

With 12 years of service to the Rhode Island community, the RIBSTF has proudly assisted patients. Our goal continues to be to support those who are afflicted with brain and spine tumors and to assist them through the most difficult of times with heartfelt compassion while we continue to raise awareness.

If you or someone you know may be interested in the services provided by the RIBSTF or would like more information about how you can help, please contact us at 401-272-4177 or visit our website at www.ribstf.org.

If you would like to contribute to our foundation, checks should be made payable to: RIBSTF and mailed to RIBSTF, 118 Dudley Street, Providence RI 02905 Lisa A. D’Ambra, Executive Director RI Brain & Spine Tumor Foundation BUY LOCAL, SHOP LOCAL

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Italian Fine Dining Wine | Espresso | Pasta Dinners | Chicken Entrees | Seafood & Meat Entrees | Desserts

Come and experience A LITTLE PIECE OF ITALY “Farm to table” is a way of life in the Old Country, In the villages of Italy a meal starts at the local butcher shop for the freshest meat, a stroll to the garden to pick up the vegetables, and hopefully a stop at the local enoteca to grab a bottle of locally made wine. At Anthony’s Italian Restaurant we continue the tradition because “farm to table” offers the best quality for our customers. So, enjoy a little piece of Italy with every made to order meal at Anthony’s Italian Restaurant.

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BUY LOCAL, SHOP LOCAL 31 AnthonysOnFederalHill.com

PIZZA | GRINDERS | CALZONES | BURGERS | WINGS | PASTA | SEAFOOD

FAMILY STYLE PIZZERIA & RESTAURANT WITH A FULL BAR

TWISTED PIZZA At Twisted Pizza, we pride ourselves on preparing a delicious meal for every customer, every time. Our ingredients are fresh, and our staff is friendly and courteous.

We have a very large variety of menu items, great specials, gluten free pizzas, wings, full bar and many bottled beers!

VISIT ANY ONE OF OUR 6 RI LOCATIONS! Coventry

East Greenwich

Exeter

401-615-3684

401-885-5652

401-294-9767

915 Tiogue Avenue Coventry, RI 02816

450 Main Street East Greenwich, RI 02818

567 S County Trail Exeter, RI 02822

Wakefield

Warwick

West Warwick

401-782-8800

401-773-7810

401-773-7810

28 Old Tower Road Wakefield, RI 02879

1690 West Shore Road Warwick, RI 02889

568 Providence Street West Warwick, RI 02893

ORDER ONLINE! Visit GetTwistedPizza.com to get 10% off your 1st order when you register!

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