SPEED & AGILITY
Instructional league to teach fundamental skills. Teams formed from neighborhood schools.
Meet Dates: Friday evenings on April 29; May 6, 13, 20; and June 3. No meet on May 27.
This training is for boys and girls wanting to improve athletically and have fun doing so. If you play soccer, volleyball, football, basketball, lacrosse, or baseball, the key to success is your ability to functionally move and change direction. More times than not it comes down to who can beat who to the spot. Do you want to be the one who possesses the tools to get to the spot first? With the speed and agility clinic you will be on the right path. No sports experience needed, just the willingness to work hard and have fun. Participants will be put through various drills using cones, hurdles, and resistance bands to help increase their athletic movement skills. Space is limited. Participants should come dressed in athletic wear and sneakers. Please bring a water bottle. Due to the unique conditions we are currently experiencing, all matters of this clinic are subject to change.
Location: Gaithersburg and other high schools.
Activity:
Coaches Meeting: Thursday, April 14, 6:30 p.m. Activity Center at Bohrer Park
#12301 #12302 #12303
Fee:
$63 Resident $78 Nonresident
Time:
Mondays 5– 6 p.m. or 6:15 – 7:15 p.m., 7:30– 8:30 p.m.
Dates:
March 14– May 9 No clinic 4/11 & 4/18
Location:
Activity Center at Bohrer Park
AGES 7–14 (AS OF JUNE 30, 2022)
COED CLINICS FOR ALL SPORTS AGES 8–16
Events include: 100, 200, 400 and 800 meter runs, 4x100 relay, softball throw, long jump, javelin throw. Divisions Age 7 & 8 Age 9 & 10 Age 11 & 12 Age 13 & 14 Fee:
Birth Date 7/1/13–6/30/15 7/1/11–6/30/13 7/1/09–6/30/11 7/1/07–6/30/09
Boys #12263 #12264 #12265 #12266
Girls #12267 #12268 #12269 #12270
$58 Resident $73 Nonresident
First Practice and Parents Meeting: Friday, April 22, 6 p.m. Activity Center at Bohrer Park
Questions? Contact Adam Zuckerman at 301-258-6350 or Adam.Zuckerman@gaithersburgmd.gov
5–6 p.m. 6:15–7:15 p.m. 7:30–8:30 p.m.
Questions? Contact Monique Comstock at 301-258-6350 or Monique.Comstock@gaithersburgmd.gov
track & Field, speed & agility
TRACK & FIELD
