4 DFWSC PENNY SAVER / February 3, 2013
Sunday Evening,
Festive Tossed Salad
Salads often are taken
please give us a call for granted and usually are a last-minute, “pour the dressing over the lettuce” Monday Morning.
sort of thing. Bring this one to the table, and you’ll put a smile on everyone’s face! 4 cups torn mixed salad greens 3/4 cup thinly sliced celery 1 cup shredded carrots 1/4 cup finely chopped green onion 1 (11-ounce) can mandarin oranges, rinsed and drained 1/4 cup slivered almonds 1/2 cup fat-free Catalina dressing 2 tablespoons orange marmalade spreadFor ease in reading, classified ads in the Penny Saver will be categorized under the following headings: able fruit R.E. FOR SALE; R.E. - WANT; FOR RENT; FOR SALE 1 tablespoon finely AUTO.; FOR SALE - MDSE.; FARM EQUIPMENT; chopped fresh par- sley or 1 teaspoon MOTORCYCLES; GARDENING; ANTIQUES; HELP dried Parsley flakes WANTED; WANTED - MDSE.; HOUSEHOLD SALE; PETS/ 1. In a large bowl, comANIMALS; LOST/FOUND; SERVICES; RECREATION; bine salad greens, celery, MISCELLANEOUS; PERSONAL; CARD OF THANKS; carrots and green onion. ANNOUNCEMENTS; BUSINESS OPPORTUNITIES Stir in mandarin oranges and almonds. 2. In a small bowl, combine Catalina dressing, orange marmalade and parsley. Drizzle dressing mixture over salad mixture. Toss gently to combine. Serve at once. Makes 4 (1 1/2 cups each) servings. • Each serving equals: 164 calories, 4g fat, 3g protein, 29g carb., 406mg sodium, 4g fiber; Diabetic Exchanges: 1 1/2 Vegetable, 1 Fruit, 1 Fat, 1/2 Starch.
FREDONIA • 679-1509
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When it comes to shredded meat, you can’t beat flank steak. For optimal shredding, cut it cross-wise, against the grain, in 2-inch pieces. 1 large red onion 1 1/2 pounds flank steak, cut crosswise into 4 pieces 1 tablespoon chili powder 1 teaspoon ancho chili powder (optional) 1/2 pineapple (about 2 pounds), peeled, cored and cut into 1/2-inch pieces Kosher salt and pepper 1 jalapeno pepper (seeded for less heat, if desired), thinly sliced 2 tablespoons fresh lime juice 1 avocado, diced 1/2 cup fresh cilantro 8 small flour tortillas, warmed 1. Chop 3/4 of the onion and refrigerate the rest until ready to use. In a 5- to 6-quart slow cooker, toss chopped onion, beef, chili powder, ancho chili powder (if using), half the pineapple, 1/2 teaspoon salt and 1/4 teaspoon pepper. 2. Cook, covered, until meat is tender and shreds easily, 7 to 8 hours on low or 4 to 5 hours on high. 3. When beef has 25 minutes left to cook, thinly slice remaining onion. In a medium bowl, toss onion, jalapeno, lime juice, remaining pineapple and 1/4 teaspoon each salt and pepper; fold in avocado and cilantro. 4. Using two forks, shred meat, then stir into cooking liquid. Fill tortillas with beef mixture; top with pineapple salsa. Serves 4. • Each serving: About 604 calories, 23g total fat (8g saturated), 111mg cholesterol, 1mg sodium, 56g carbohydrate, 44g protein. (Recipe excerpted from Woman’s Day magazine.)
corn added to seasoned sirloin cubes. chunks of sirloin beef up 3. Add tableI had another dream with a symbol in it? remaining Now the paradox this Super Bowl stew from spoon oil to saucepot; add is: Did I dream it this time because I may have been thinking Country Living onionsdream? and saute until soft about it or was magazine. this a totally “new” This dream occurred in the same place. Thisand second dream took translucent — 5place to 7 2 1/2 pounds boneless after a night of zero sleep; it was aminutes. very calming A very Adddream. garlic and beef top sirloin Ah-Ha dream! Anonymous. saute 1 minute. Return steak I am receiving a multitude ofbrowned impressions as I read sirloin and your any 2 tablespoons questions. Firstly, I am impressedjuices to share with you from your to saucepot. vegetable oil spirit guides; teachers; and angels they would like you to start 4. Stir in tomato sauce, to 2 medium onions, and actually keep a sketch pad/sketch book of the symbols chili powder, cumin, oreg chopped you are receiving. They are requesting this be completed very ano and salt. Heat They chili precisely. Each page is to be devoted to each symbol. 3 cloves garlic, finely boiling overeach high heat; are requesting you place the datetoyou received symbol chopped through your dream(s). Secondly,reduce they would keep heatlike to you low,to cover 1 can (28-ounce) a Journal(s) of the related dreams with each symbol. In the and simmer 1 hour, stirring tomato sauce first journal they would like you to record the dream exactly as occasionally. 1 tablespoon chili you received it. In the second journal, your teachers are Stir each greendream; peppers powder requesting you record your feelings5.about thisand is into chiliyoumixture. to 1 tablespoon ground include your feelings about the corn specific symbol receive Cook 30 mentioned to 45 minutes lonin cumin each specific dream. Both of the before journals are to be dated with the date youger received given or untilany meat anddream veg 2 teaspoons dried and utilizing the same date upon etables awakening youstirring enter are when tender, oregano leaves your feelings regarding your dream(s) and each symbol as it is occasionally. 1 teaspoon salt given to you. The third journal they are relaying is to contain 6. To serve, stir chili 2 medium sweet information you receive during waking hours regarding each ladleduring into soup plates. green peppers, cut and everyone of the symbols you and received your dream Garnish with chips, time. The entry is to be dated for the date youtortilla receive the into 1-inch squares informationwith another date entryrefersorspecifically to if which desired, keep chili 1 package (10-ounce) the date you received the symbolwarm in theupspecific dream over you to 2 hours frozen whole-kernel received it during. Your guides and arefor saying you veryteachers low heat guests to corn did not have this second dream because you had been thinking help themselves as desired. Corn tortilla chips about the first; they are saying it is a totally new and different Serves 8. are ( will be in (optional) dream ( even though in the long run they • Each serving:guides; Aboutand 400 relationship to one another ). Your spirit teachers; 1. Trim off any fat from angels are also requesting you record your17g ah total ha moments calories, fat (0g sirloin and discard. Cut sirregarding any one of these dreams in the108mg journal choleswhich saturated), loin intoyour 1-inch cubes. contains feelings regarding the symbol received from each terol, 974mg sodium, 19g 2. In heavy 6-quart specific dream(s) and saucethe symbol(s) were contained within. total carbs, 4g dietary fiber, They to you- by your pot, also heatrelay 1 tablespoon oil being over tired you could not 44g protein. block dreams- thus over your medium-high heat.your Addreceiving this second dream- in a long series of dreams yet to come. is a definite and half of sirloin cubes. Saute © 2013There HearstinCommunications, “strong” feeling this is being received by you order for you Inc. to rights reserved until pieces browned on symbols; All publish your are dreams; these and all information gathered related to both though your writings and art work related to each of these specific dreams and the symbols you receive. You may write your questions to Dennis for consideration to: or go to his Web Site and send him an at: e-mail directly from there. You can also set up individual appointments from there as well.
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SUNDAY ◆
Dunkirk-Fredonia-Westfield ________________ Silver Creek________________ Run Date(s) _________________________________________________________
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Townsend St., Dunkirk, starting at 6:45 p.m. Doors open 5:00 p.m. Offering 28 games, “all paper”.
What does it mean to graduate with honors? Academic honors involve these Latin terms...
MONDAY
Graduating With Honor means graduating cum laude.
TUESDAY
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MAIL FORM & PAYMENT TO EITHER OF OUR OFFICES
Issue(s) Ad Is To Appear In:
The magna cum laude definition is With Great Honor. Usually it means you had the second best grades. Most define summa cum laude as With Highest Praise, and the summa cum laude definition is With Highest Honor. It usually means highest grades.
King Features Weekly Service
Slow Cooker Beef With Pineapple
January 21, 2013
If you don’t receive your Penny Saver by
ASK PSYCHIC; MEDIUM; sides — about 5 minutes. Texas-Style Chili all Remove sirloin to a bowl; ASTROLOGER Sweet green pepper and repeat to brown remaining
296 Lake Shore Shore Drive, W., Dunkirk. Doors open 5:15 p.m., food starts 5:30 p.m., bingo starts 7:00 p.m. Casino, early birds and red, white and blue.
75 Bourne St. (Exempt Hall), Westfield, 7:15 p.m. Casino and progressive bingo. ◆ 145 E. Main St., Fredonia, 7:00 p.m. every Tuesday. Doors open at 5:30 pm. NEW FORMAT: Playng on paper-no chips. Pay out more than $1,400. $100 Jackpots, $200 Jackpot plus special games. Friendly atmosphere. Pull tabs are also available. ◆
WEDNESDAY ◆
30 Main St., Sinclairville, 7 p.m. All paper, early bird, late bird, $500* progressive, pull tabs available.
FRIDAY ◆
428 Central Ave., Dunkirk, 7:00 p.m., Doors open at 5:30 p.m. Now playing on all paper. Red/White/Blue and progressive games. Pull tabs also Available.