November 2025

Gateway Sandwich Shop Tempts

Travelers p. 3

PinDrop Trailers

Promoting Family Camping

p. 4

Audiologist Offers Inner Peace in Book and Podcast p. 8

Moonshot State Pitch Winner

Drills Down to Help Arizona Mines Boost Productivity

Crowd Favorite winner supports fresh vegetable access for Northeastern Arizonans

By Bonnie Stevens, FBN

While studying how pathogens move through water systems in hospitals, lakes and wastewater plants for her graduate research at Arizona State University, Ashley Heida, Ph.D., had a breakthrough idea. The same mathematical models she

used to simulate disease spread, she realized, could be applied to mining operations to improve efficiency and sustainability.

That insight led to the creation of Analytical Mineset, a startup designed to help mining companies

Moonshot State Pitch

Finalist Plans RV Park Near Holbrook p. 14

Brandie Wolfe Finds Hope in Field of Dreams p. 20

turn their existing operational data into actionable intelligence. The concept earned Heida $10,000 as the statewide winner of the Moonshot Rural Arizona Pitch Competition last month in Prescott.

North Rim Recovery Opens Options for New Lodge

By Peter Corbett, FBN

Asection of the fire-ravaged North Rim of Grand Canyon National Park reopened last month as park officials move to recover from the destructive Dragon Bravo Fire.

Public access will continue for daylight hours through Nov. 30 or earlier if a major snowfall hits.

The National Park Service opened the roads to Point Imperial and Cape Royal on Oct. 1.

“Reopening portions of the North Rim allows visitors to once again experience some of the park’s most scenic areas while we continue to assess post-fire impacts and begin recovery efforts,” said Grand Canyon National Park Superintendent Ed Keable.

The Dragon Bravo Fire, sparked by lightning July 4, burned more than 145,000 acres. It destroyed the historic Grand Canyon Lodge, cabins, residences, offices, a water treatment plant and the visitor center. Nearly 1,000 visitors and staff were evacuated along with 54 mules when the blaze surged starting July 10.

A recent tour of reopened areas revealed blackened stands of trees side by side with healthy pines, spruce and neon yellow aspen trees. Deer

sprinted across nearly empty roads. A herd of bison grazed near the entrance station on State Route 67.

Park Service photos show the lodge in rubble along with undamaged Adirondack and rocking chairs at Bright Angel Point.

The fire halted visitation to the park’s lodging and tourist services just six weeks into the North Rim’s six-month season.

Jacob Lake Inn, north of the national park, lost about $1 million in revenue because of the Dragon Bravo and White Sage fires, Manager Melinda Rich Marshall said.

Coconino County bed tax collections declined 14.8% in July, August and September over the same period in 2024, reflecting the loss of revenue from North Rim lodging, Jacob Lake Inn and other hotels impacted by the wildfires. Other factors may have contributed to the decline.

North Rim Hospitality LLC, a subsidiary of Aramark Destinations that operates North Rim lodging, declined to discuss its losses. The company has a 15-year concession contract for the park through 2038.

“Aramark Destinations is working closely

Retiring Builder Mike Loven Leaves Legacy of Excellence p. 13

Images like this from the National Park Service show extensive damage to the historic Grand Canyon Lodge. Courtesy photo

A Must-Stop on Route 66: Gateway Sandwich Co. Draws Hungry Travelers to Williams

Family-owned sandwich shop earns spot among Yelp’s Top 100 in the nation

By V. Ronnie Tierney, FBN

Launching their business with the goal of creating the most delicious and satisfying sandwiches, Gateway Sandwich Co. did even better by gulping up a spot on Yelp’s list of the Top 100 sandwich shops in the nation.

The Williams family-run business opened its doors in 2020 with the simple idea of making the best fresh sandwiches using the finest locally sourced produce, with quality ingredients being key.

“We had no idea of our rating until a custom-

er came in and told us,” said Greg Sanez. “We don’t really do social media; our focus on promotion is making sure our customers enjoy our sandwiches.”

Family-owned and managed, Greg and Melissa Sanez, along with their adult daughters, Hannah and Julie, work together to craft sandwiches, soups, salads and desserts.

Highlighting famous features at the Grand Canyon, the sandwiches are named after Ooh Aah Point, Grandview, Bright Angel, Havasupai, Hermits Rest and others.

“My husband and I stopped in after seeing such great reviews online. I got the Ooh Aah (an egg salad sandwich with sliced hard-boiled eggs) and he got the Yavapai (turkey, bacon and avocado). After the first bite we were hooked

Continued on page 31

Melissa, Julia, Hannah and Greg Sanez enjoy serving locals and travelers at their Route 66 roadside sandwich shop. Photos by V. Ronnie Tierney, Fresh Focuses Photography

The Yavapai is one of Gateway’s best sellers: a hand-carved turkey, bacon, avocado, Swiss cheese sandwich on white country bread.

PinDrop Travel Trailers Partners with State Parks to Support Family Campout Program

Arizona State Parks and Trails and PinDrop Travel Trailers are collaborating to encourage more families to enjoy the outdoors.

From October through May 2026, PinDrop will donate 10% of proceeds from its PinDrop rental program directly to the Arizona State Parks and Trails Family Campout Program, helping to introduce children and parents to the joys of camping together.

The Family Campout Program is designed to make outdoor adventures accessible for families who may be new to camping. Led by Arizona State Parks rangers, the program teaches families how to set up a tent, cook outside, explore nature and enjoy campfire fun – creating memories that can last a lifetime, with all equipment provided.

PinDrop Travel Trailers, based in historic Miami, Arizona, is known for its award-winning, solar-powered micro-campers. Built in the United States with a commitment to craftsmanship, PinDrop trailers combine rugged durability with modern comforts in a classic teardrop design. Key features include lightweight

towability, four-season comfort and a user-friendly full galley kitchen designed for both short escapes and extended adventures.

“I believe in the power of the outdoors to bring families together,” said PinDrop Travel Trailers

Since 2006

Co-Founder Ruth Ellen Elinski.

“We’re thrilled to support the Family Campout Program because it aligns so closely with our mission: to make nature more accessible while building community.”

Arizona State Parks and Trails

welcomed the partnership as a way to expand access and deepen the impact of its outdoor programs. “The Family Campout Program teaches people about camping, recreation activities and stewardship,” said Arizona State Parks and Trails Deputy Assistant

Director Michelle Thompson. “We hope participants build a love of nature and a desire to continue exploring on their own. Through this partnership, we can offer more ways people can enjoy Arizona’s beautiful outdoor spaces.” FBN

PinDrop trailers are known for their solar-powered micro-campers. Key features include lightweight towability and a galley kitchen designed for short escapes and extended adventures. PinDrop Travel Trailers founders Tim and Ruth Ellen Elinski won the Moonshot Rural Arizona Pitch Competition in 2023. Courtesy photos

Lowell Observatory Sharpens its Focus on Cosmic Hazards and Earth-Like Planets

By Bonnie Stevens, FBN

Lowell Observatory representatives have announced they are streamlining their research objectives while maintaining their public education mission in an effort to navigate the uncertain space of federal research funding and declining grant opportunities. This comes as the family trust fund struggles to keep up with the rocketing cost of exploring new frontiers.

The new framework orbits around two defining pursuits: Planetary Defense, safeguarding the world from cosmic hazards like asteroids on a collision course with Earth; and Exoplanetary Research, seeking to understand distant worlds and the potential for life beyond our planet.

Thus, Executive Director Amanda Bosh says the observatory is consolidating resources and restructuring its science program to ensure the longterm sustainability of Lowell’s research mission, while expanding initiatives to build private support for future growth.

“Our goal is to strengthen the foundation of Lowell Observatory science,” said Bosh. “By focusing on our core research areas and building

new endowments, we can ensure that Lowell continues to make discoveries that advance science and inspire the public.”

Meanwhile, the Lowell Discovery Telescope (LDT) will remain a guiding star for premier research collaborations. “We deeply value the partners who make that possible,” she said. “We are committed to continuing and strengthening those collaborations in the years ahead.”

“When Percival Lowell founded the observatory, he funded everything himself,” said Lowell Historian Kevin Schindler. “Through time, the funding landscape has changed. Grants became an important part of the equation, especially with the advent of space exploration. Lowell scientists have usually sought grants. And, if they could obtain funding to cover 80% of their costs, for example, Lowell would often pay for the rest. But the cost of doing science has gone up and at the same time grant funding is becoming less available.”

He notes that the award-winning Astronomy Discovery Center is a key revenue-generating satellite in the funding atmosphere. “It’s going to generate a lot more money than what it

cost,” Schindler said, noting that attendance has doubled since the opening of the $53 million facility last November.

FOCUSED AREAS OF RESEARCH

In Planetary Defense, Lowell Observatory’s contributions span more than a century. Schindler says early measurements of asteroid motions helped lay the groundwork for modern orbital science. Also, the observatory’s long-running LONEOS (Lowell Observatory Near-EarthObject Search) program was one of NASA’s earliest and most productive asteroid detection efforts.

“That same expertise now drives Lowell’s ongoing tracking of potentially hazardous asteroids and comets, combining historical data with cutting-edge instrumentation to protect the planet and inform global defense strategies,” said Schindler.

Building on that legacy, Lowell Observatory played a key role in the world’s first Planetary Defense mission in 2022, DART (NASA’s Double Asteroid Redirection Test), which crashed a rocket into an asteroid’s moon, effectively altering its path.

Continued on page 33

The Lowell Discovery Telescope will continue to play a key role in the observatory’s science research pursuits. Courtesy photo

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Audiologist Shares Journey to Inner Peace

New book offers weekly meditations for joyful living

By Bonnie Stevens, FBN

The life of Karon Lobrovich, Au.D., has carried the theme of sound and hearing – not just hearing in the conventional sense, but listening to that inner voice, what she calls, the “Soul Self,” that higher version of ourselves that resides in our consciousness.

For her, that voice has become more prominent through the years, helping her find wisdom, love and guidance and prompting her to write two books. Her new release, “Inner Peace: The Soul Self Remembered, Volume 2” is now available on Amazon.

“As a child, I was aware that there was more to life than simply getting up in the morning and going to school and doing all the things kids do, because I could actually see things and hear things that other people weren’t hearing, which is kind of weird, but seemed normal to me.”

Many in Northern Arizona

know Dr. Karon Lynn Lobrovich as a nationally recognized audiologist who founded Trinity Hearing Center in Flagstaff in 2008. Before that, she was recruited by Flagstaff Medical Center to start an audiology program. There, she was a pioneer and advocate for those with hearing difficulties and initiated the newborn hearing program. She also established an outpatient hearing center, where individuals could be fit with hearing aids.

But in the sometimes-chaotic environment of the hospital setting, Dr. Lobrovich had trouble putting that world to bed at night and getting the deep sleep she needed – and this began a journey of spiritual awareness. She turned to meditation and found the calm she was looking for. She also discovered a world of wisdom, unconditional love and gentle guidance. She says we can all find this guidance by routinely stilling the mind and inviting guidance from spiritual Beings. She has written two books to help us. Her latest book, “Inner Peace: The Soul Self Remembered, Volume 2,” offers calming insight through weekly meditations designed to help others expand their light and joy. She also hosts her

podcast on YouTube, “Inner Peace Place.”

“I’ve been meditating for more than 30 years and when you’re in a state of meditation, you’re in a state of flow, perfection, love. It was frustrating that when I stopped meditating and got into my daily activities, all the wonderful energy would leave. I wanted to figure out how to meld the two awarenesses. I wanted to live with the meditation type of feeling in my daily world and that’s when things started changing for me.”

Words began flooding her mind. Then they became sentences. “It would start in the middle of the night and wake me up. I wondered, ‘What is this?’ So, I started listening.”

She began writing down the messages that came to her and then she could fall asleep. That went on for years, while she collected “snippets” of information.

Those snippets now appear in her books. They show up like this: “To experience true joy is to experience the ‘right now.’ The life patterns you use are formed from habits and habits are always from the past. If you want joy today, now, you must sit with this moment. Joy is always in your Being. It is innate. Push aside

Dr. Lobrovich says what she prays about most consistently is clarity of thought, noting that our thoughts create our reality. Courtesy photos

the vibration from past experiences and joy will welcome you!”

Lobrovich calls the spirit world “energy,” a collection of universal intelligence that can teach us to develop a healthy relationship between our Personality Self, or ego and our Soul Self. She calls her guide of this universal energy, “Andre.”

“I wanted to be able to say, ‘I value who I am today and all of my habits and all of my nuances.’ How do I turn what I do, think, say and feel into a more calm and peaceful existence on a day-to-day basis. That’s when this information started coming. As I used the information

Left: Lobrovich with her grandchildren found her “perfect” home by imagining the feel of the cool ocean air blowing across the Oregon Coast. Middle: Lobrovich poses next to her first book, “Inner Peace: The Soul Self Remembered,” displayed in a bookstore window. Right: John and Karon Lobrovich enjoy raking circles in the sand at the beach.

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Children’s Health Center at Northern Arizona Healthcare Receives $270K Donation from UnitedHealthcare Community Plan of Arizona

Northern Arizona Healthcare (NAH) is pleased to announce its Children’s Health Center (CHC) has received a $270,000 donation from UnitedHealthcare Community Plan of Arizona for the purchase of specialized equipment to support care and recovery for pediatric patients.

“We feel so privileged to be the recipients of this generous donation from UnitedHealthcare Community Plan of Arizona,” said CHC Practice Manager Anthony Gobe. “We have an important obligation to the community to make sure our youth is cared for, and these contributions from UnitedHealthcare Community Plan will allow us to offer even more elevated care.”

The donation, which was secured by the NAH Office of Philanthropy, will be used for

several programs at CHC.

A portion will be used to purchase an anti-gravity treadmill for the children’s gym. NASA designed the treadmill for use in space and then re-engineered it for use on Earth because of its immense benefits. The equipment: Can reduce a patient’s body weight to a specific percentage, lessening the impact on joints during functional activities such as walking, running, squatting and lunging.

Can be instrumental in allowing those returning from surgery to improve their strength and endurance without causing more harm. Is an amazing intervention for balance and function for any individual with balance abnormalities.

Another portion of the donation is being

NAH presents UnitedHealthcare Community Plan of Arizona a plaque, thanking them for their generous donation to CHC that includes a new, anti-gravity treadmill for the children’s gym. Celebrating the donation are UnitedHealthcare Community Plan of Arizona CEO Jean Kalbacher, CHC Practice Manager

Anthony Gobe, NAH Vice President of Philanthropy Maraka Oltrogge, NAH Office of Philanthropy Senior Donor Relations Specialist Kendyl Druffel, CHC Director Keith Garrison, NAH Chief Philanthropy Officer

Larry Kushner and NAH CEO Dave Cheney, in the front row. Courtesy photo

This plaque was presented to UnitedHealthcare Community Plan of Arizona in appreciation for their donation to the Children’s Health Center.

Northern Arizona Healthcare announces latest DAISY Award winner

The DAISY Award is a quarterly, national recognition honoring nursing staff who go above and beyond when caring for patients. These outstanding nurses reflect Northern Arizona Healthcare’s values and mission of Improving health, healing people.

Congratulations to the most recent winner from Flagstaff Medical Center! Read what one colleague shared when nominating her:

Sondra (Sondi) Serna, RN

"During a busy night of traumas and emergencies, Sondi spent time with grief-stricken parents whose child suffered burns. When she learned the family was struggling financially, she sought resources to help them and even used her own money to cover the cost of gas for their trip home from the emergency department. Sondi’s compassion for this family and every patient she encounters as house supervisor shines through in all she does. With her big heart, she finds ways to give to others. Thank you, Sondi, for making a difference!”

NAH colleagues and patients can visit NAHealth.care/daisy-nomination or scan the QR code to submit nominations for the DAISY Award and honor nurses who go above and beyond when providing patient care. The NAH DAISY Award Committee, which is comprised of office coordinators, directors and managers, reviews nominations and selects winners each quarter. The DAISY Award is recognized by the national DAISY Foundation and winners receive the benefits of being a DAISY Award Honoree.

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BN Editor Bonnie Stevens has been recognized as a VIP for winter 2026 by P.O.W.E.R. (Professional Organization of Women of Excellence Recognized).This prestigious distinction acknowledges her achievements in public relations and journalism. She will be included in the winter 2026 issue of P.O.W.E.R. Magazine, alongside other accomplished women who have demonstrated excellence in their respective industries.

Stevens is a consultant and owner of Bonnie Stevens’ Communication Station. With clients such as Babbitt Ranches, Arizona Snowbowl, Coconino County, Flagstaff Dark Skies Coalition and the historic Weatherford Hotel, Stevens has more than 25 years of experience developing and executing public relations campaigns and leading media relations workshops. Her clients have been featured in national publications including Newsweek, USA Today and The New York Times

An Emmy award-winning journalist, international best-selling author, international speaker, broadcaster and natural storyteller, Stevens shines the media spotlight on people, places and issues. Her news reports have aired on CNN, PBS, The Weather Channel and many network-affiliated stations across the country. Stevens has more than a decade of experience in television news anchoring, reporting and producing. She also hosted her science radio program, “Brain Food,” on the Northern Arizona NPR affiliate, KNAU. Currently, Stevens is the editor of Flagstaff Business News and Quad Cities Business

News and hosts her video podcast “Zonie Living: Business, Adventure and Leadership.” In addition, she is the voice of “Dark Sky Moment,” which airs on KAFF radio across Northern Arizona. Her latest book, “Precipice of Power – A Woman’s Guide to High Altitude Achievement,” co-authored with Ronda Beaman, Ph.D., is scheduled to be released this winter. She also wrote “Life Lessons From a Zonie Girl: How to Stay Sunny, Grounded and Resilient,” collaborated on “The Impact of One Voice: Inspirational Stories of Passion, Purpose, and Perseverance,” and wrote the science-education children’s book “Quaking Aspen.”

Stevens holds a Bachelor of Science degree in journalism from Northern Arizona University. She also worked for the Forest Service for seven years.

P.O.W.E.R. is a dynamic and diverse network of high-achieving women making a real difference. For nearly a decade, the organization has provided a platform for women from all walks of life and all stages of their career to connect, collaborate and empower each other to reach new heights. The website, quarterly magazine and exclusive events showcase member achievements and offer opportunities to gain recognition, build valuable business relationships and access a wealth of knowledge and resources. FBN

National magazine honors Flagstaff Business News Editor Bonnie Stevens for her work in public relations and journalism. Photo by V. Ronnie Tierney, Fresh Focuses Photography

Commercial Builder Mike Loven Retires, Imprinting His Values and Craftsmanship on Arizona

Loven Contracting moves forward as an employee-owned company led by Jon Hansen

In a career that started with Sonic Drive-Ins and most recently includes advanced medical facilities and one of the top projects in the Southwest, Mike Loven is retiring.

Loven Contracting’s succession plan began eight years ago. Two years ago, Loven stepped out of the lead role after 40 years guiding the company’s direction and growth.

With a new vision of time spent with grandchildren and his Yuma farm, he leaves behind a legacy of high ethical standards, quality construction, valued relationships, an unwavering commitment to workplace safety, community service and iconic buildings across Arizona.

His proudest moment as CEO was watching the team he built deliver the award-winning Downtown Connection Center, which opened in June as the new home of Mountain Line and stands as a state-of-the-art stone and timber monument to sustainability and craftsmanship.

“That was a great project to end on,” he said. “We are very proud to be a part of it and thankful to Mountain Line for the opportunity to be involved in the revitalization of the downtown. It’s one of those projects that can take an area to that next step.”

“Partnering with Mike Loven and the team at Loven Contracting to deliver our Downtown Connection Center project was an incredible experience, and the end result is a beautiful building that serves as a warm welcome to downtown Flagstaff,” said Mountain Line CEO and General Manager Heather Dalmolin. “Mike’s contributions to this community will live on in our building and countless others around town.”

Loven’s journey has not always been smooth and easy. After graduating from Flagstaff High School, he Continued on page 32

Mike Loven has a reputation for construction excellence, a value he instills throughout the company. Courtesy photo

Holbrook RV Campground Scheduled to Welcome Route 66 Travelers in 2026

Shari McLaws reveals her concept in Moonshot competition

By Bonnie Stevens, FBN

As Route 66 businesses celebrate the Mother Road’s centennial anniversary next year, Shari McLaws expects her Old Trails RV Campground near Holbrook will be one of them. Her business concept reveals 75 RV spaces in the first phase of her three-phase buildout on 150 acres of land she owns, a vision she believes will bring tourism and economic development to the area.

McLaws, a real estate investor, shared her idea in the Moonshot Rural Arizona Pitch Competition earlier this year. She won the Little Colorado Corridor/Holbrook contest and earned her place among the eight finalists who competed for the statewide prize last month.

“I just love Moonshot,” she said. “I started attending Moonshot educational events three years ago. I was initially looking for more visibility for my project, but the biggest benefit has

been being seen as a professional, as a CEO, and being in a room with other people with big goals in the entrepreneurial space.”

McLaws is a champion for Holbrook and is collaborating with local workforce programs to bring job training and jobs to the community.

“I would like to capitalize on teaching those beautiful hospitality soft skills to kids who need them right now.”

She has been actively studying the I-40 travel market by opening her land to self-sufficient boondocking RVers. In the last two years, she has served 150 visitors and hopes the Old Trails RV Campground will host a community of tourists and return residents seeking to spend summers in Northern Arizona.

Amenities she plans to offer by next summer include a laundry room, bathrooms and showers, Wi-Fi, walking trails, a gazebo and playground equipment. The completed plan, built out through the next eight years, calls for a total of 150-220 RV spaces, a pool, pickleball courts, a restaurant, gift shop and golf cart rentals for those who want to visit the public

golf course half a mile away.

Her dream also includes a dinner theater for murder mysteries and tours to the nearby Petrified Forest National Park and Twin Arrows Navajo Casino Resort.

The inspiration for Old Trails RV Campground came to McLaws with the loss of 45-60 local jobs and tax income for schools, caused by the closing of the coal-fired Cholla Power Plant west of Holbrook, which stopped producing power last March. “I care about the community. In city meetings with APS and others, the conversation always comes back to tourism.”

The campground’s name pays tribute to the National Old Trails Highway, a project in the early 1900s that Route 66 was largely built upon. Like the early travelers who set out to see America on that fabled ribbon of highway, McLaws is charting her own course toward revitalization and discovery.

With the Route 66 Centennial on the horizon, she’s betting that travelers will once again find freedom and friendship along this historic corridor — and a welcome stop in Holbrook. FBN

Meet Dr. Fady Hijji: Advancing Spine Care in Northern Arizona Rooted in Patient-Centered Care

Dr. Fady Hijji is a fellowship-trained orthopedic spine surgeon at Northern Arizona Orthopaedics, serving patients in Flagstaff and Prescott Valley. He completed his spine fellowship at Mount Sinai and residency at Wright State University and earned his M.D. and summa cum laude B.S. in Biology from The George Washington University.

With over 65 peer-reviewed publications and two authored textbooks, Dr. Hijji is a recognized leader in his field. He specializes in treating herniated discs, spinal deformities, and degenerative spine conditions. Most notably, he introduced dual-portal endoscopic spine surgery to Northern Arizona, a minimally invasive technique that relieves pressure on spinal nerves using a camera-guided approach through small skin incisions, significantly reducing post-operative pain and accelerating recovery.

“What brought me to NAO was their contribution to a community in need. After spending some time with the doctors here at NAO, I immediately noticed their dedication to providing valuable care to their patients. I felt that I would be able to add to value while also providing a new approach to spine care in this community,” said Dr. Hijji.

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Shari McLaws, one of the Moonshot Rural Arizona Pitch Competition finalists, shared her business concept designed to promote tourism and economic development. The entrepreneurial mother of six is planning to build the Old Trails RV Campground on 150 acres that she owns near Holbrook. Photo courtesy of Morgan Boatman

Author Highlights Connections Among Indigenous Cultures in New Novel

Fighting poachers, drug-runners, kidnappers and others who threaten the way of life of the Wantu people is the mission at the heart of a group of strangers who each travel to Africa seeking its beauty and grandeur. What begins as a journey to experience the land and wildlife soon becomes a confrontation with the devastating realities of wildlife poaching. Such is the adventure at the center of author Stan Bindell’s new novel, “Falling into Congo: Fighting Off the Poachers.”

Often missing from American literature, Bindell says, Native American characters are front and center in this adventure, which finds Navajo and Hopi youth comparing their cultures with that of the fictional Wantu.

Environmental issues making headlines in Arizona are touchstones for the engaged adventurers of “Falling into Congo” as they encounter endangered white rhinos and other wildlife along with similarly imperiled human traditional cultures and wisdom.

The Native characters explore this new world alongside teen travelers from Flagstaff, New Jersey and Seat-

tle, who bring a variety of experiences, values and skills to the adventure – a race-car driver, a photographer, a survivor of domestic violence, a jeweler’s son and a single mom.

In his foreword, Dineh environmentalist Tom Skrelunas explores how culture is essential to the environment and all living things among indigenous people. Bindell says the book reveals how indigenous teens must live in two realms, the Native American experience and the mainstream-society experience, and how the two interact.

At the center of the story, Hopi teenager Sky finds that tradition and modernization are not mutually exclusive. His African adventure illustrates how human experiences, even separated by vast distances, can be linked and shared. Bindell says his novel is designed to underscore the importance of connection to the earth among Native Americans and encourage the preservation and protection of traditional wisdom and practices everywhere.

Former educator Stan Bindell is a freelance writer and journalist whose work appears regularly in Flagstaff

Business News, Quad Cities Business News, and 5enses magazine. He has been reporting from the Navajo and Hopi reservations for many years and taught at Hopi Jr/Sr High School for 23 years. He continues to report on

Native American and environmental issues. Through his YouTube page, “Preserving Arizona Wilderness,” he works with videographers to share information about Arizona’s 90 designated wilderness areas, their beauty

and the recreation opportunities they offer.

“Falling into Congo: Fighting Off the Poachers” is available now through Barnes and Noble, Amazon, Kindle and Kindle Audiobook. FBN

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FBN writer Stan Bindell holds his recently released novel, “Falling into Congo: Fighting Off the Poachers,” available on Amazon. Courtesy photo

Vermillion Homes: Building a Northern Arizona Legacy of Quality and Integrity

By Donna Werking

Vermillion Homes, Northern Arizona’s premier custom home builder, continues to set a high standard for excellence, transparency and craftsmanship in residential construction. Founded and led by Tim Vermillion, a seasoned homebuilding professional with more than three decades of industry experience, the company is leaving a lasting imprint across Yavapai County with homes built to stand the test of time.

Tim and his wife relocated from North Phoenix to Prescott, Arizona, in July 2022, drawn by the area’s natural beauty and tight-knit community. “We instantly fell in love with the Prescott lifestyle,” said Tim. “We enjoy the outdoors – camping, off-roading and exploring Northern Arizona’s backcountry. It’s the perfect place for us to call home.”

Tim’s impressive homebuilding career began in the field as a framer in 1985 after 10 years joined up with Pulte Homes and Del Webb, where he served from 1995 to 2009 as director of product design. During that time, he helped lead some of the

nation’s largest and most respected housing developments. This role gave him extensive experience in every facet of residential design and construction, from architecture and structural engineering to customer satisfaction and project management.

“In my years with Pulte and Del Webb, I learned how to balance design innovation with cost efficiency,” he said. “That experience became the foundation for Vermillion Homes — creating custom homes that are as functional as they are beautiful.”

Since 2010, Tim has been an active Arizona homebuilder, completing a diverse portfolio of custom homes that have been recognized for thoughtful design, craftsmanship and quality.

What sets Vermillion Homes apart, he says, is its commitment to value engineering and full transparency throughout every project. “This approach ensures clients receive the highest quality construction while optimizing design and material costs to deliver the best overall value. Homebuilding should be an exciting, collaborative experience. Our clients know exactly where every dollar goes,

and we work closely with them to find smart solutions that save money without sacrificing quality or design.”

The company’s team provides hands-on attention at every stage –from lot selection and design to material choice and final walk-through.

“Our clients become part of the Vermillion family,” Tim said. “We take great pride in earning their trust and exceeding their expectations.”

Now fully rooted in Prescott, Vermillion Homes continues to expand its footprint throughout Northern Arizona. “Prescott has welcomed us with open arms, and it’s an honor to build homes that contribute to this incredible community.”

Tim says the company takes pride in building custom residences that reflect the character and beauty of the region. “Each project represents not just a home, but a legacy of craftsmanship and care that will be enjoyed for generations. We’re very excited to leave our legacy in Yavapai County for years to come.”

The goal, he says, is to create homes that blend timeless design, energy efficiency and enduring value. “When our homeowners walk

through the door of their finished home, we want them to feel an overwhelming sense of pride and peace of mind.”

As Northern Arizona continues to grow, Vermillion Homes remains committed to supporting the region’s architectural heritage, environmental responsibility and small-town values. “We’re not just building houses,”

Tim said. “We’re building the future of this community – one home at a time.” FBN

For more information about Vermillion Homes or to explore their custom homebuilding services, visit www.vermillionhomes.com.

Donna Werking is the owner of Northern AZ Social, LLC.

This custom home in the Prescott area built by Vermillion Homes is designed to reflect the character and beauty of the region. “Each project represents not just a home, but a legacy of craftsmanship and care that will be enjoyed for generations,” said Tim Vermillion. Photo courtesy of Northern AZ Social, LLC

Prescott Shines Bright: ‘Arizona’s Christmas City’ Unveils Holiday Festivities

By Tracey Horn

Prescott’s holiday season lineup promises to delight everyone with parades, live music, Santa visits, street parties and more!

Arizona Christmas City organizers for Prescott’s annual holiday attractions in downtown Prescott are planning a fun-filled season with several free events happening in “Everybody’s Hometown.” Kick off the festivities with the 28th Annual

Holiday Light Parade & Bonfire Festival on Saturday, Nov. 29, 2025, at 6 p.m. on Cortez Street.

Led by Santa, the parade features more than 40 illuminated floats and music from local school bands. The fun continues at Mile High Middle School’s field from 7-8:30 p.m., with music, Santa visits and reindeer games for the kids. Enjoy a closer look at the floats parked on the field and live performances from Prescott High School and Bradshaw High

//

School marching bands. Entrance is through the gate on Goodwin Street, across from Old Firehouse Plaza.

“Prescott is filled with holiday spirit for eight weeks,” said Autumn Kline of the Prescott Downtown Partnership. “And we’re thrilled to kick off the holiday season every year with our hometown parade.”

Join us for Prescott’s 43rd Annual Christmas Parade and the 71st Annual Courthouse Lighting on Saturday, Dec. 6. From 1-3 p.m. The

Christmas Parade will fill downtown Prescott with festive floats, marching bands and music, culminating in Santa’s arrival. After the parade, kids can visit Santa on the Courthouse Plaza until 5 p.m. The Courthouse Lighting event starts with live Christmas music at 5 p.m., followed by the lighting of the Courthouse and over 80 surrounding trees at 6 p.m.

A free shuttle service with parking will be available again this year from the Prescott High School parking lot to Granite Street.

support school music programs. A free shuttle service is provided from Frontier Village Shopping Center off Highway 69 and Yavapai College on Sheldon Street.

Ring in the New Year at the 15th Annual New Year’s Eve Boot Drop on historic Whiskey Row. The celebrations on Montezuma Street start at 7 p.m., Wednesday, Dec. 31 and continue until 12:30 a.m., New Year’s Day. Experience the excitement of two boot drops at 10 p.m. and midnight as a 6-foot tall, illuminated cowboy boot descends from the Palace Building. Enjoy live music, fireworks, food trucks, carnival games and giveaways.

The 37th Annual Acker Night will take place on Friday, Dec. 12, in downtown Prescott. The Opening Ceremony will begin at 5 p.m. on Gurley Street. On Acker Night, people stroll through downtown Prescott, taking in the holiday lights and listening to live music from more than 500 performers. Over 100 Prescott businesses open their doors to these volunteer musicians with the shared goal of keeping music alive for local schoolkids. While admission is free, all tips to artists provide music lessons and instruments to local youth and

Ring in the New Year at the 15th Annual New Year’s Eve Boot Drop on historic Whiskey Row. The celebrations on Montezuma Street start at 7 p.m., Wednesday, Dec. 31 and continue until 12:30 a.m., New Year’s Day. Experience the excitement of two boot drops at 10 p.m. and midnight as a 6-foot tall, illuminated cowboy boot descends from the Palace Building. Enjoy live music, fireworks, food trucks, carnival games and giveaways.

“We’re thrilled to host one of Arizona’s largest New Year’s celebrations,” said Matt Brassard, organizer with Whiskey Row Boot Drop, LLC. “The Boot Drop is a favorite event on Whiskey Row, and we’re proud to close out the festive season in Prescott.”

All the Arizona Christmas City events are presented by Blue Cross Blue Shield of Arizona, Findlay Auto Group Prescott, Friends of the Continued on page 31

Five Most Googled Questions About Real Estate

By Chris Hallows

When it comes to searching out valuable information, there is good, then better, then best. Good is Google (or now, ChatGPT) – what many people jump onto when asking questions, whether it’s a recipe, trivia question or a personal financial inquiry. It’s fast and non-judgmental. I would argue parents and friends are in the better category, the good ones that is, that can cater a response to best serve you as they have a vested interest in your success. Best is getting information in a trusted advisor who then combines

the best of both worlds with being a subject matter expert and, ideally, having a vested interest in your success. This month’s article is about grabbing the top five Googled questions regarding real estate in 2025 and giving you this subject matter expert’s opinion on the responses. Enjoy!

IS 2025 A GOOD YEAR TO BUY A HOUSE?

With prices near historic highs and rates having a rollercoaster ride this last year, it’s a very understandable question. The answer, I’d argue, is personal and begins with considering your personal goals and economy.

Also keep in mind that this answer will vary by the buyer’s location. If you were looking down in Phoenix at acres of new subdivisions going up, you have a different supply vs. demand decision to consider. If personal economy is stable and goals are closer to that five-plus year timeframe and you are looking here in Northern Arizona, I would absolutely consider buying in the current market. We are looking at some of the most inventory and the most negotiable terms we’ve seen in five to seven years. Given our “island economy,” we’re not likely to deal with oversupply or housing issues like other markets that are building like

If you’re renting, then your monthly rent is a continued cost of waiting. If it takes another six to 18 months to see more meaningful rate lowering, what will home prices do in that time? Lower rates typically mean more affordability, which means more people buying. More people buying can mean stiffer prices and terms.

crazy right now, which means that a purchase now stands a reasonable chance of stable to increasing value in the years to come.

SHOULD I WAIT FOR INTEREST RATES TO DROP?

My first question on this is: drop to what? Already we’ve seen rates come down about .75-1% this year, which, on an average $400K loan amount, is upwards of $260 in savings per month.

Yes, the general sentiment is that rates could continue to have moderate reductions, but we have to also consider the cost of attempted timing in the market. The first consideration of this is that we have no crystal ball; yes, at the writing of this article we do know that there are two Fed meetings scheduled before the end of the year, but past that – the rest is speculation.

We don’t know if the Fed will in fact lower the funds rate and if that rate lowering will have an impact on mortgage rates, what that impact will then be and how long that impact will take to set in. If you’re renting, then your monthly rent is a continued cost of waiting. If it takes another six to 18 months to see more meaningful rate lowering, what will home prices do in that time? Lower rates typically mean more affordability, which means

more people buying. More people buying can mean stiffer prices and terms.

My bottom line on this is if you meet the conditions of Question 1 and are in a position to be able to buy the house that meets your goals, then don’t wait. You’ve already overcome the biggest challenge of finding the right home, in the right neighborhood at the right price – don’t wait for rates, refinance later!

HOW DO I SELL MY HOME FAST IN 2025?

Step 1, interview and find a top market realtor for the job who is going to tell you the truth, whether you like it or not. Step 2, understand the exact market dynamics of the moment and how that plays into your marketability and Step 3, make realistic listing decisions and shift strategies quickly as market dynamics change.

WHAT IS THE BEST WAY TO BUY AND SELL AT THE SAME TIME?

Well, what is best? Does this mean the most convenient way? The way that puts the most money in your pocket? The way that got you what you wanted as soon as possible? Best is obviously subjective, but I believe

Continued on page 33

A Rustic Christmas: Bringing Nature’s Beauty Indoors

By Misti Warner-Andersen

There’s something timeless about a rustic Christmas – the scent of evergreen trees, the poignant beauty of homemade ornaments and the joy of families decorating together. This year, Warner’s Nursery invites you to celebrate the season with a warm, natural look that embraces simplicity, creativity and family fun.

As always, Warner’s will have a wonderful selection of both potted

and cut Christmas trees, perfect for every home and decorating style. For those who love something they can enjoy year after year, our potted trees offer living beauty that can be planted in your yard after the holidays. This season’s choices include Colorado Spruce, Baby Blue Spruce, Dwarf Alberta Spruce and Austrian Pine, all standing about four to five feet tall. Each one is hardy, beautiful and ready to become part of your family’s holiday tradition.

Try adding dried orange slices or apple rings tied with twine for a fragrant, old-fashioned touch. String popcorn and cranberries for a whimsical garland. Tuck in pinecones or cinnamon sticks for texture and warmth. The result is a cozy, handcrafted look that feels both nostalgic and fresh – a perfect match for Flagstaff’s mountain setting. //

If you prefer the classic fragrance and shape of a fresh cut tree, we’ll also have Douglas and Noble firs, available in sizes up to eleven feet tall. These stunning evergreens are freshly harvested and carefully selected for quality and fullness. Whether you’re decorating a cozy living room or a grand entryway, Warner’s can help you find the perfect tree for your home this season.

After you pick your tree and get it home, it’s time to decorate. This year, we’re embracing the rustic charm of nature-inspired décor. Think beyond tinsel and glitter and turn to the beauty of what the season naturally offers: pinecones, sprigs of holly, berries, dried flowers, fruits and nuts. Try adding dried orange slices or apple rings tied with twine for a fragrant, old-fashioned touch. String popcorn and cranberries for a whimsical garland. Tuck in pinecones or cinnamon sticks for texture and warmth. The result is a cozy, handcrafted look that feels both nostalgic and fresh – a perfect match for Flagstaff’s mountain setting.

Rustic decorating is also a wonderful way to bring the whole family

together. Kids especially love getting involved in making decorations –from stringing popcorn to crafting paper ornaments or helping gather natural materials. These simple activities create cherished memories and help children feel part of the magic of the season.

If your little ones enjoy stories and crafting, don’t miss Warner’s Children’s Holiday Storytime, starting Wednesday, Dec. 3, and continuing every Wednesday and Saturday through Dec. 20. Each session will feature a seasonal story and a simple holiday craft that children can take home to enjoy. It’s a joyful way to build excitement for Christmas while nurturing creativity and family connection.

You can find many rustic touches to complement your tree’s look at our nursery gift shop, Dot’s Back Porch, named in honor of our grandmother, Dot Warner, who founded the nursery. Dot’s Back Porch is transformed each season, and right now, it’s a fabulous destination for holiday décor, home accessories and

thoughtful gifts.

No matter your style, Warner’s Nursery is here to help make your holidays merry, bright, and beautifully rustic. Visit us to pick out your tree, explore the treasures in Dot’s Back Porch or bring the kids for a holiday storytime. This season, let’s celebrate what makes Christmas truly special: loved ones, family traditions and the joy of creating something beautiful together.

Happy holidays and happy gardening from all of us at Warner’s Nursery! FBN

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Get Ready to Go Big

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For more information, scan this QR code or visit https://learn.coconino.edu/ccc-construction

Misti Warner-Andersen is the manager of Warner’s Nursery & Landscape Co., located at 1101 E. Butler Ave. in Flagstaff. To contact Warner’s Nursery, call 928-774-1983.

Staying Sober During the Busy Holiday Season: Tips for Success

By Roy DuPrez

The holiday season is a time of celebration, connection and gratitude – but for those in recovery, it can also bring unique challenges. Between family gatherings, work parties and the social pressures that often accompany them, maintaining sobriety takes planning, self-awareness and support.

With the right strategies, it’s absolutely possible to stay grounded and enjoy the holidays with clarity, confidence and peace of mind.

1. PLAN AHEAD

Preparation is key to staying sober through the holiday rush. Before head-

ing to events or gatherings, take time to anticipate your needs and possible triggers.

Identify Triggers: Be mindful of situations, people or emotions that might challenge your sobriety.

Set Clear Boundaries: Communicate your goals with family and friends so they can support your recovery journey.

“My recovery has helped my family focus on everyone enjoying the holidays. My mom shared how stressful it was to host large gatherings and worry about everyone else’s needs. Now, we focus on what truly matters.” – Chris, Back2Basics Resident

Staying sober during the holidays isn’t about missing out – it’s about creating new, meaningful traditions that reflect who you’ve become. With preparation, mindfulness and the right support system, you can celebrate the season with authenticity and joy.

2. CHOOSE NON-ALCOHOLIC ALTERNATIVES

Bring your own favorite drinks or try festive mocktails, sparkling water or seasonal juices. Having a drink in hand helps you feel included – and eliminates any pressure to drink alcohol.

3. ATTEND SOBER EVENTS

Many communities and recovery groups host sober holiday gatherings. These events create a welcoming space to connect, celebrate and have fun –without the temptation.

4. SURROUND YOURSELF WITH SUPPORTIVE PEOPLE

Spend time with people who understand and respect your sobriety. Being surrounded by encouragement makes navigating social situations easier.

“My first Thanksgiving in recovery, I went to a sober Thanksgiving with friends. It was hard for my family at first, but over time they understood. Changing my holiday traditions was one of the best things I did.” – John, Back2Basics Resident

5. PRACTICE MINDFULNESS AND STRESS-RELIEF

The holidays can be emotionally demanding. Take time to center yourself through meditation, journaling or mindful breathing. A calm mind helps you stay focused on what’s most meaningful.

“My family and I created smaller, more meaningful traditions where everyone could relax. Five years later, we laugh about how much we used to overwhelm ourselves.” – Colin, Back2Basics Resident

6. HAVE AN EXIT STRATEGY

If you find yourself uncomfortable or triggered, have a plan. A simple exit strategy or a trusted friend to call can make all the difference. Remember: It’s okay to leave early and protect your peace.

7. FOCUS ON THE POSITIVES OF SOBRIETY

Keep your reasons for staying sober front and center. Reflect on how far you’ve come and how sobriety has improved your health, relationships and outlook on life.

8. USE YOUR SUPPORT RESOURCES

Lean into your community. Attend meetings, reach out to your sponsor, or connect with others in recovery. You’re never alone, and support is always available.

Staying sober during the holidays isn’t about missing out – it’s about creating new, meaningful traditions that reflect who you’ve become. With preparation, mindfulness and the right support system, you can celebrate the season with authenticity and joy.

At Back2Basics, we believe recovery doesn’t take a break for the holidays—it grows stronger through them. FBN

Roy DuPrez, M.Ed., is the CEO and founder of Back2Basics Outdoor Adventure Recovery in Flagstaff. DuPrez received his B.S. and M.Ed. from Northern Arizona University. Back2Basics helps men, ages 18 to 35, recover from addiction to drugs and alcohol. Back2Basics is a recovery program offering up to six months of care for adult males struggling with substance abuse. Our clients engage in a unique combination of outdoor activities and structured residential treatment. For more information, visit www.back2basicsrecovery.com, call 928-814-2220, or email rduprez@ b2badventures.com.

Community, Trust, and Sales: How Local Radio Grows Northern and Central Arizona Businesses

By Mike Jensen

In Northern and Central Arizona, our local businesses are more than storefronts — they’re neighbors, sponsors and friends. From Flagstaff and Prescott to Cottonwood and Sedona, these small businesses fuel our economy, create jobs and give back to the communities they serve. And one of the most effective ways they continue to grow is through local radio advertising — the original social network of our towns.

1. RADIO IS THE VOICE OF THE COMMUNITY

No other medium connects with our region like local radio. It’s live, local and trusted. Listeners tune in for hometown news, high school sports, event updates and the familiar personalities they’ve grown up with. When a business becomes part of that conversation, it’s not just advertising — it’s relationship-building.

Radio gives local businesses a personal connection that digital ads alone can’t match. It allows them to speak directly to people who live,

work and shop nearby. Whether it’s a restaurant in Cottonwood, an auto dealer in Prescott Valley or a boutique in Flagstaff, radio keeps their message front and center — and builds long-term customer loyalty.

2. RADIO BUILDS TRUST AND BRAND RECOGNITION

In small and mid-sized communities, trust matters. People buy from businesses they feel connected to, and hearing a familiar name regularly on the radio strengthens that bond. Local radio creates top-of-mind

awareness — so when someone needs new tires, dinner plans or a roofing estimate, they remember the business they’ve been hearing about on their favorite station.

Even better, radio’s credibility transfers to the advertisers who support it. When your message airs on a trusted local station, your business becomes part of the community’s daily routine — just like morning coffee or the drive to work.

3. RADIO DELIVERS REAL, MEASURABLE RESULTS

Radio gives local businesses a personal connection that digital ads alone can’t match. It allows them to speak directly to people who live, work and shop nearby. Whether it’s a restaurant in Cottonwood, an auto dealer in Prescott Valley or a boutique in Flagstaff, radio keeps their message front and center — and builds long-term customer loyalty.

Local advertisers see it every day: more phone calls, more website traffic and more people walking through the door. Consistency is key. When your message runs steadily, it builds familiarity and keeps your business top of mind when customers are ready to buy.

4.

RELATIONSHIPS OVER TRANSACTIONS

The true power of local radio lies in partnership. Great stations don’t just sell ads — they tell stories, celebrate milestones and help

businesses succeed. The relationship doesn’t end when the spot airs; it grows with every campaign, event and on-air mention.

Northern and Central Arizona thrive on connection — and so does radio. It’s personal, local and proven to move people. When your business shares its voice on local radio, you’re not just advertising — you’re becoming part of the heartbeat of your community. FBN

Mike Jensen is the regional director of sales and marketing at Yavapai Broadcasting in Central and Northern Arizona, overseeing stations 95.9 KKLD, 105.7 KVRD,

KVNA, 96.3

and ESPN Radio

in Flagstaff. With more than 25 years of experience in media broadcasting and advertising across the country, Mike is passionate about helping businesses grow through impactful radio advertising and digital marketing. He focuses on delivering results, boosting brand visibility and building strong, lasting partnerships for success.

A Season of Cheer!

// MAYOR’S ADDRESS // BY

BECKY DAGGETT

Nonprofit Organizations Do Heavy Lifting

You and I rely on Flagstaff nonprofit organizations to do the work that benefits our lives, but often goes unnoticed and underfunded.

It’s well established that Flagstaff lacks enough housing that people living and working here can afford. The problem is beyond the capacity of the city or any single non-profit housing organization to solve, but we work well together to find solutions. These organizations help us and our

neighbors find emergency shelter, provide rental assistance or find stable housing. They serve individuals and children fleeing domestic violence, people with chronic illnesses, veterans and, increasingly, seniors with limited incomes.

If you get to know Catholic Charities, Flagstaff Shelter Services, Habitat for Humanity, Housing Solutions of Northern Arizona, or Northland Family Help Center, I think you’ll be impressed with their creative

approaches to finding funding to house people. This work is not only compassionate and reflects the values of our community, but it’s essential to our economy. Without emergency shelter, people would be left to fend for themselves in often extreme weather. Similarly, a roof over one’s head and a stable place to call home leads to improved health, social connections, lower crime rates and the ability to show up for work healthy, rested and ready to fully participate.

Flagstaff is a highly educated community and values education at every level. The support we show our schools pays off in many ways, including student achievement, economic development and mobility, lower crime rates and contributing to making this a great place to live. Flagstaff boasts many nonprofit organizations that support our students. //

Flagstaff is a highly educated community and values education at every level. The support we show our schools pays off in many ways, including student achievement, economic development and mobility, lower crime rates and contributing to making this a great place to live. Flagstaff boasts many nonprofit organizations that support our students.

Tynkertopia has been a place of wonder and curiosity for K-8 students and fosters interest in Science, Technology, Engineering, Arts and Mathematics (STEAM). Soon

problems. The Flagstaff Festival of Science, “the best 10 days of the year,” showcases the outstanding research and science that occurs in and around Flagstaff and hosts an outstanding annual festival. Camp Colton has, for more than 50 years, been providing outdoor environmental education to generations of local students. Whether it’s several days “camping” in cabins with outdoor exploration and a science curriculum, or day camps for younger children, this organization educates and instills respect for the beautiful environment we’re lucky enough to call home. Willow Bend Environmental Education Center is another premiere educational opportunity for the entire community. Operating year-round, they provide classroom activities, field trips, family activities and adult educational opportunities. Recognizing the need for early childhood education throughout the region, the United Way of Northern Arizona created Kindercamp, a summer program for 4- and 5-year-olds that pre

cess, as Northern Arizona University and Coconino Community College now offer tuition-free education to all local high school graduates who completed Kindercamp. Equipped classrooms and field trips are critical components to students’ educational experiences, and the Flagstaff Unified School District (FUSD) Foundation raises money to offer mini grants to district teachers who need materials or equipment for their classrooms or who need assistance to provide field trips for their students.

Flagstaff’s nonprofit organizations do heavy lifting for our community, and I’m immensely grateful for their great work. They’re able to do all this through skilled grant writing and the generosity of people like you and me.

As this year draws to a close, I want to remind us of all about Arizona Tax Credits and how you can support many worthy organizations by directing where a portion of your Arizona tax dollars get allocated. If you owe money when you file your taxes, you’ll owe less – you might even score

Continued

DUPUYTREN'S CONTRACTURE

CUBITAL TUNNEL SYNDROME SOFT TISSUE TUMORS

TRIGGER FINGER

Accessorizing Your Hearing

By Jeff Lane, Au.D.

Technology is constantly evolving, often at a rapid pace, with the goal of improving and simplifying the experience of the user. If you buy a new phone, you get a pair of wireless earbuds. Hearing aids are similar. While modern hearing aids can significantly improve a wearer’s quality of life, some situations could still be improved with the addition of an accessory – situations such as listening to someone behind you while hiking or catching all the information at a meeting. Fortunately, there is a wide range of accessories compatible with current hearing aid models.

REMOTE MICROPHONES

Remote microphones are a wonderful solution for improving communication between individuals. Let’s say that a hearing aid user is going on a tour. The tour guide will likely be at a distance from the user or often turned away. Obviously, this makes hearing the tour guide much more difficult for the person with hearing loss. Remote microphones eliminate this frustration by delivering the speaker’s voice directly to the hearing aids. The talker can be far away (typically 60 to 80 feet) or even turned away and the user will still hear them perfectly. Plus, it is all done wirelessly! And the microphones are small, meaning they are convenient to wear.

Another nice feature is that the actual TV volume isn’t affected, so other people can still hear the TV at a volume that is comfortable for them. Unfortunately, TV streamers can’t improve the sound mixing of a program or make British accents any easier to decipher. //

Also, they are fairly versatile. They can be used in the car, while hiking, in a restaurant or at home with the two individuals in different rooms. They’re also great for loved ones with very soft voices. Typically, remote microphones are designed for listening to a single talker, meaning they are not ideal for group situations. However, this also means that remote microphones are very affordable.

ROGER TECHNOLOGY

Before proceeding, it should be noted that Roger technology is specific to Phonak hearing aids. However, it is unique and beneficial enough that I felt it warranted inclusion. Roger technology is similar to a remote microphone, but far more advanced. First, it can be used in virtually any situation. It can be worn by an individual or it can be placed on a table to hear multiple talkers. When listening to multiple talkers, it can either be automatic or manual. When automatic, it will adjust its directionality to amplify whoever is currently speaking, or the user can select which directions it wants the device to focus on. (If you only want to hear in front and to the left, you can designate that, and the device will ignore everything else.)

Another advantage is that Roger

technology can actively cancel out background noise and increase the volume of the desired signal. Thus, you would have a much more favorable signal-to-noise ratio than with a regular remote microphone. Studies actually show that individuals with hearing loss can hear better than those with normal hearing in noisy situations when wearing hearing aids and Roger. While it does cost more, it is a wonderful solution for those who struggle to hear in noise.

TELEVISION STREAMERS

REMOTE CONTROLS

All hearing aids have buttons that allow you to adjust programs. However, this may not be the best option for some wearers. If someone has arthritis or neuropathy, they may not be able to press the button. A person with memory loss may not be able to remember where the button is or its purpose. In these situations, a remote control can be very handy. It is easy to handle and very clear on its operation. For those who want to be more discreet, there are applications for the phone that can act as a remote control as well.

To be clear, accessories are not required to use hearing aids. But for those who need or want a bit more assistance, they are worthwhile. As always, let your hearing care professional be your guide. FBN

Trinity Hearing Center is located at 1330 N. Rim Dr., Suite B in Flagstaff. For more information, visit the website at TrinityHearing.net. Jeff Lane is a doctor of audiology with a passion for improving the lives of others. Dr. Lane may be reached at 928-522-0500 or at audio@ trinityhearing.net.

One of the first things a patient tells me during their hearing test is that they have to blast the TV in order to understand what is being said. Having properly fitting hearing aids will automatically help. But TV streamers can make the sound even better! Again, since the signal is being beamed straight to the aids, it eliminates the need for the sound to travel over distance and through other aural clutter. Another nice feature is that the actual TV volume isn’t affected, so other people can still hear the TV at a volume that is comfortable for them. Unfortunately, TV streamers can’t improve the sound mixing of a program or make British accents any easier to decipher.

Don’t Ignore Self Care

By Christina Kovalik

Self-care is a vital part of good health. It is very important to not ignore the signs that your body gives you to slow down or that something might be off. It requires you to be self-aware, looking at all aspects of the mind, body and spirit.

Self-care involves doing activities that may improve your wellbeing and health – mentally, physically and emotionally. Ignoring your own needs can snowball and can create more problems later. If you keep ignoring those signals, something may happen in your life to force you stop and pay attention. It can range joint aches and pains, fatigue, hair thinning and weight challenges to more severe conditions like a cardiovascular event or cancer diagnosis.

What is self-care? It is taking the time to do what is most important for your mental health, physical health, emotional health and overall well-being. If you take care of yourself, you can be more present in your life by being the best version of you, better able to help others and focus on the things that you need to do more efficiently.

Self-care is not selfish, it is simply being more self-resilient – able to be

self-reliant, use your own resources and power to focus on what is most important: You. Being selfish, on the other hand, puts your own needs first without regard for how it might affect others.

There are four areas of self-care that need to be addressed:

ƒ Physical Aspect: body awareness of symptoms you are experiencing, such as increased heart rate, stress, body aches and pains, energy levels or sleep.

ƒ Emotional Aspect: feelings of fears, sadness, anxiety, laughter, tears or stress and how they are affecting your life.

ƒ Spiritual Aspect: connection with your higher power, your life’s purpose, connection with nature or spiritual beliefs that serve you.

ƒ Mental/Mind Aspects: what are the dominant thoughts that you have on a day-to-day basis? Is your mind racing at night and you are unable to sleep restfully? Thoughts are powerful. Take the time to evaluate whether they are serving you.

Once you evaluate what areas of your self-care need some attention, here are some simple things you can do to help.

Physical Aspect – Make that appointment that you have been putting off, such as wellness exams, pap, blood work, colonoscopy, prostate check, cardiac workup, mammogram or eye/ hearing exams. These are particularly important to continue on a yearly basis especially if you are doing hormone replacement. DO NOT NEGLECT YOUR HEALTH!

Emotional Aspect – Don’t ignore your feelings. Try journaling to get your thoughts out and help you process things. Seeing a therapist may also help. The important thing is to be self-aware in recognizing why you may be feeling a certain way by life events and finding a provider who may help you navigate through things. Acupuncture may help with mood by creating balance in the body, releasing natural endorphins and regulating hormones. Also getting a blood test may also help discover underlying vitamin deficiencies or thyroid imbalances that may be the cause.

Spiritual Aspect – Spirituality doesn’t necessarily mean you have to belong to a certain religion to be spiritual. It is your connection to the divine source, universe, God or nature. Simply taking time to walk in nature can be good for your soul and

spirituality. Reading inspiring words and stories may also help. Meditation and prayer are other ways to connect to your spirit.

Mental Aspect – If you are bombarded by worrisome thoughts, have negative thoughts that keep ruminating or are saying negative things to yourself, take time to evaluate them and take steps to change your thinking. A simple exercise is to write out all of your dominate thoughts, which I like to call ANTs – annoying negative thoughts – and change them to positive affirmations. When the ANT comes up, squash it by stating the positive affirmation three times daily for 21 days. It takes 21 days to change the neural pathways in the brain, changing the negative thoughts into positive ones that serve you. Another way to deal with any worries or thoughts that prevent you from sleeping is to do a brain dump before bed. Write out all the things that you need to do. That way they are out of your head and you don’t have to think about them at night. Meditation can also be helpful to quiet the mind chatter. There are several apps you can try that are guided or unguided with music to help you relax.

I cannot emphasize enough the value of giving yourself the gift of self-care. It is so important to take care of yourself in every aspect to fully enjoy life and make sure you are able to maintain optimal health in mind, body and spirit. This allows you to be the best version of you so you can have the energy, mindset and physical ability to do what you need to do to be successful and to be there for others. FBN

Dr. Christina Kovalik NMD, LAc, The Vitality Doctor, is a naturopathic physician and acupuncturist specializing in hormone optimization, optimal health and vitality. She is a new Flagstaff resident, practicing since 2004, and opened her second location in Doney Park in 2020. For more information, visit thevitalitydoctor.com or call 928-863-6086.

Meeting our Community Members Where They Are, Thanks to Technology

By Devon Forrest

Telehealth is a way to receive healthcare services remotely using technology like video calls, phone calls or apps. It allows patients to consult with doctors, therapists and other providers without needing to travel to a clinic or hospital.

Telehealth brings many healthcare opportunities to communities, including counseling. Many people turn to therapy to address challenges such as social isolation, economic stress, depression and anxiety. For some, seeking care in person can be difficult because of distance, scheduling conflicts or the discomfort of visiting a clinic for the first time. Telehealth helps ease these barriers by providing accessible, flexible and private ways to connect with healthcare providers.

By eliminating the need for travel, telehealth makes it easier to access counseling and other services. Patients can use it for follow-up visits after surgery, chronic disease

appointment allows someone to connect with specialists without needing to drive long distances, arrange childcare or miss an entire day of work. This flexibility encourages people to seek support they might otherwise delay or avoid.

In large, rural communities, this access can be especially valuable. For example, Coconino County is the second-largest county in the U.S. by land area. Many residents live in rural or remote areas where healthcare facilities are limited. Telehealth ensures that geography is not a barrier to care.

Beyond convenience, telehealth can reduce the stress of meeting someone in person. It often feels less intimidating and more private, especially for those reaching out for help for the first time. It also allows people to check in between clinic visits, whether you need clarification, reassurance or help with a new concern. This connection can make a significant difference in supporting long-term health and well-being.

or video conferencing tools may feel overwhelming at first. However, communities are expanding access to training and offering simplified tools, helping people gain confidence. As systems improve, telehealth will become even more user-friendly and

As telehealth continues to evolve, it promises a future of healthcare

that is more inclusive, flexible and patient-centered. It also encourages people to take a more active role in their own health, with easier ways to follow up, ask questions and stay connected to providers between visits. Together, these changes support not only immediate care needs but also long-term

A Bounty of Thanksgiving Flavor Found in Flagstaff

By Ryan Randazzo

The Thanksgiving holiday season has begun and provides the perfect opportunity to take advantage of the uniquely Arizona restaurant scene in Flagstaff to add a special touch to gatherings with friends and family.

With more than 200 restaurants, bakeries, breweries and other culinary venues, there’s an option to support local businesses for every type of Thanksgiving participant. Hosts who want to go the extra mile for their guests can find locally raised turkeys. Guests wanting to pick up a special dessert have a variety of options from local bakeries, and anyone looking to outsource the entire experience has at least three Flagstaff favorites now taking Thanksgiving Day reservations.

For those looking for an extra special main dish, Proper Meats + Provisions will offer whole turkeys for the holiday. The butcher and sandwich shop prides itself on offering locally sourced, sustainably raised meats. Its fresh, never-frozen turkeys are free range, raised in Paulden, Arizona, on organic feed with no antibiotics. (And mark your calendars, because in December, Proper Meats will offer prime rib for holiday gatherings.)

Another popular Thanksgiving side dish available for pick up is tamales. Proper Meats + Provisions also carries tamales for takeout, as well as pies from Brandy’s Restaurant and Bakery.

Another favorite Flagstaff business for holiday preorders is Tamales USA, known for its red and green chili offerings with beef, pork, chicken and veggie varieties. Find them at the Flagstaff Mountain Town Market each Sunday in November at Flagstaff City Hall from 9 a.m. to 1 p.m., giving customers the chance to stock up before the holiday.

The Flagstaff Mountain Town Markets in November also will have pies on hand from madeto-order bakery Pie Guy. Charles Lewis, the baker behind the popular Flagstaff dessert brand, also will have pies available at retail shops around the city ahead of the Thanksgiving holiday, and will be taking orders as usual during this busy time of the year.

Cedar House Coffee on Flagstaff’s east side recently began offering pre-ordered boxes of 30 mini pastries perfect for holiday gatherings.

Customers can choose one or two varieties of apple turnovers and cherry, blueberry and peach pastries. And special for the holidays, Cedar House will offer preorder trays of pumpkin scones with house-made candied pumpkin, pumpkin loaf cake with cream cheese frosting (gluten-free available), turkey cranberry croissants and pumpkin tiramisu. The holiday pastries also are available as single purchases for walk-in customers.

Shift Kitchen will offer pies for order this Thanksgiving. Another way to add a sweet treat to your holiday season is to choose from a variety of decadent candy and caramel apples at the Sweet Shoppe.

Atria will offer “Everything but the Turkey” packages with seven sides that include smoked ham hock mac n’ cheese and roasted brussels sprouts, plus a choice of pumpkin meringue or pomegranate buttermilk pie.

Diners who find themselves in a last-minute pinch who didn’t place an order with their favorite vendor can always stop in Petite Marché downtown and find a variety of items to make a charcuterie board. Or they might stop at one of the city’s eight award-winning breweries for cans or growler fills of special holiday beers. And don’t forget Flagstaff’s own Drinking Horn Meadery, which always has a variety of flavors on hand, and recently introduced “Punkin Spice” mead to their lineup. Online ordering available.

For those who prefer to forego the cooking entirely and enjoy an evening out on Thanksgiving, Flagstaff has plenty of options as well.

Josephine’s Modern American Bistro is offering a Thanksgiving Banquet from noon to 7 p.m. on the holiday this year, with dishes that include roasted, cider-brined, “Mary’s” free-range turkey with mushroom-sage stuffing, and slow-braised short ribs with bordelaise sauce and smoked gouda mashed potatoes. Desserts include a chocolate bourbon pecan pie. The cost is $64.50 per person, $19.50 for children under 10, and those younger than 5 are free. Details: www.josephinesrestaurant.com

Silver Pine at Little America Flagstaff is offering a prix fixe menu from 4-9 p.m. on Thanksgiving Day. Diners can choose from brown

The Petite Marché in downtown Flagstaff can help Thanksgiving party planners create an impressive charcuterie board. Courtesy photo

Rotator Cuff Injuries: What You Need to Know

By Blake Obrock, D.O.

Shoulder pain is one of the most common musculoskeletal complaints in adults – and a large proportion of these cases are related to the rotator cuff. Whether it’s a mild impingement or a more significant tear, rotator cuff problems can cause pain, stiffness and weakness that interfere with sleep and daily activities.

The good news? Most people recover without surgery, especially when the right diagnosis and treatment plan are in place early on.

WHAT IS THE ROTATOR CUFF?

The rotator cuff is a group of four muscles and tendons that surround the shoulder joint, working together to stabilize and move the shoulder. These tendons help lift the arm and rotate it, making them critical for many everyday movements – from reaching overhead to getting dressed.

COMMON TYPES OF ROTATOR CUFF PROBLEMS

The two most frequent conditions we see are rotator cuff impingement and rotator cuff tears.

ƒ Impingement/bursitis occurs when the rotator cuff tendons be-

continued from page 26

come irritated or compressed as they pass through a narrow space in the shoulder. This often leads to inflammation and pain.

ƒ Tears may result from an acute injury (like lifting something heavy or falling on an outstretched arm) or from gradual wear and degeneration over time.

RECOGNIZING THE SYMPTOMS

Rotator cuff injuries don’t always cause pain directly in the shoulder joint. In fact, many patients describe discomfort around the shoulder blade, into the side of the neck, or pain radiating down the outside of the upper arm, often stopping just above the elbow. The pain can range from a dull ache to sharp discomfort, and it often worsens with activity.

Two symptoms that frequently bring patients to the clinic are:

ƒ Shoulder pain that worsens at night, especially when lying on that side. It’s not just annoying, it’s a red flag!

ƒ Pain or weakness with overhead activities, such as reaching into a cabinet, driving or overhead lifting.

In more severe cases, patients may also experience weakness or difficulty raising the arm altogether.

DIAGNOSIS: DON’T IGNORE PERSISTENT SHOULDER PAIN

If shoulder pain persists for more than a few weeks, or if it interferes with sleep or function, it’s time to see a medical professional. A detailed physical exam and history are often enough to make a diagnosis. Imaging, such as an MRI or ultrasound, may be recommended in certain cases to assess the extent of tendon damage.

TREATMENT: MOST PEOPLE GET BETTER WITHOUT SURGERY

While surgery is sometimes necessary – particularly for large or traumatic tears – most rotator cuff issues can be managed successfully without an operation.

Physical therapy is the first line of treatment and plays a crucial role in recovery. A structured rehabilitation program focuses on:

ƒ Reducing inflammation

ƒ Restoring shoulder mobility

ƒ Strengthening the surrounding muscles to support and stabilize the joint

In many cases, five to six visits of dedicated physical therapy and a daily home exercise program can lead to substantial improvement or even complete resolution of symptoms.

Additional non-surgical treatments

sugar-seasoned turkey, slow-roasted prime rib, sea scallops or vegetable wellington for their main dish. Children have the options of turkey, a cheeseburger or chicken alfredo pasta. Cost is $79 for adults, $29 for children. https://www.flagstaffarizona.org/events/ thanksgiving-prix-fixe-dinner-2025/ Woodlands restaurant in the Doubletree

by Hilton is offering a Champagne Dinner from 2-8 p.m. on Thanksgiving Day. He cost is $65 for adults and $25 for children age 6-12. Children 5 and younger are free. FBN

may include:

ƒ Anti-inflammatory medications

ƒ Corticosteroid injections (in select cases)

ƒ Activity modification and posture correction

Surgery may be considered if there is a full-thickness tear that causes significant weakness or if symptoms persist despite several months of

PREVENTION AND LONG-TERM CARE

To help prevent rotator cuff problems – or avoid recurrence – it’s important to maintain good shoulder mechanics. This includes:

ƒ Staying physically active with

Continued on page 33

Dr. Obrock says the shoulder joint is the most flexible joint in the body. “Thanks to the rotator cuff, it can pull off acrobat-level moves—reaching behind your back, throwing a ball or scratching that one annoying itch.” Courtesy photo

Ryan Randazzo is the media relations and marketing project manager with Discover Flagstaff.

Pumpkin scones from the Cedar House Coffee Shop and Bakery could set the seasonal tone for a festive holiday breakfast. Courtesy photo

THANKSGIVING

VerdeValley

Serving the Greater Verde Valley

BUSINESS NEWS

Green Magic Gardens Offers a Fresh Taste of Camp Verde

VerdeValley

Simon and Juanita Bosman turn their passions for food, fitness and friendship into a farmstand of flavor and stories

Cnuts and hummus.

Serving the Greater Verde Valley

By V. Ronnie Tierney, VVBN

amp Verde residents Simon and Juanita Bosman opened a oneof-a-kind farmstand in Camp Verde in July that not only offers a grocery list of home-cultured delectable items but a bowlful of history.

Simon is an elite cyclist who has conquered world-class feats in Sedona. He is the first of three to ride down famed hiking trail Cathedral Rock. He has also ridden the White Line in Sedona, an extreme unofficial mountain bike trail not recommended for even the most experienced off-road cyclists.

The Zimbabwe Rhodesian native also carries with him the history of his homeland, where his family started a photographic safari lodge. A book that his mother authored about this endeavor is stocked on shelves at Green Magic Gardens Farmstead, alongside jams, hot sauces, salsas,

Honey-sweetened homemade ice cream (including ice cream sandwiches) is also offered, along with homemade biscuits (made weekly), cookies and pies. Frozen goods and dog treats are also for sale along with fresh fruits and vegetables.

BUSINESS NEWS

Simon, who owned a landscaping business in Sedona for more than 30 years, is also selling fertilizer called Green Magic. “It’s a high grade organic composted potting soil made from chicken and horse dung, leaves and other garden vegetation.” He also makes a concentrated liquid fertilizer.

Photographer Michael Marcinko was on his way to Rockin’ River Ranch State Park when he saw the Green Magic Gardens Farmstand sign.  “We couldn’t resist and stopped. Simon came out and noticed our car was leaking coolant. He not only refilled our tank but gave us coolant for the ride home. I was blown away by their kindness and their products were amazing! We had maple nuts, pear apple butter and apricot shortbread cookies. My fiancée and I were blown away. We hope to get back soon.”

A Golden Mushroom Elixir, cultured by Juanita features turmeric, cinnamon and cardamom blended

with 14 kinds of mushrooms. “I like to drink it as a tea,” she said. “It gives me energy and a clear mind.”

Juanita’s parents met in culinary school. “Food is my upbringing. We moved to Maui when I was an infant and my dad worked as a chef there for 40 years.”

“The Green Magic Gardens Farmstand really feels nice, and I think it brings something special to the community,” said Juanita. “Simon

is a people person and likes chatting and sharing stories. I also love cooking and baking so this all feels so natural.”

“Simon and Juanita’s farmstand is chock full of amazing delicacies,” said Arizona Product Destruction and Recycling CEO Beth Williamson, who says she stops by every chance she gets. “Not only can I grab some fresh fruit and veggies from their garden, but her enchilada sauce is to die

for. As much as I want to keep this quiet, their ice cream is probably the best I’ve ever tasted in my life and I’m quite the ice cream connoisseur!

Juanita teaches Jiu-Jitsu to women and children, and also exercises with aerial silks. “I like to teach movement in general.”

“The Green Magic Gardens Farmstand is a one-of-a-kind experience that you have to experience to appreciate,” said Sue Koudelka of Camp Verde. “The ice cream! You will fall in love with every bite.”

The couple also opened a boarding home for dogs on the property.

“The Green Magic Gardens Farmstand really feels nice, and I think it brings something special to the community,” said Juanita. “Simon is a people person and likes chatting and sharing stories. I also love cooking and baking so this all feels so natural.”   //

Customers can sign up for the farmstand’s weekly newsletter that features recipes, harvest news, weekly offerings and other information. They can also pre-order via text.

VVBN

Green Magic Gardens Farmstand is open 8 a.m.-4 p.m., Friday through Sunday, at 1068 S. Canal Circle in Camp Verde. For more information, call 928-300-6832.

Simon and Juanita Bosman offer a wide variety of goods in Camp Verde, from fresh vegetables and sauces to honey-sweetened homemade ice cream. Photos by V. Ronnie Tierney, Fresh Focuses Photography

Fresh fruit, jam, sauces, hummus, nuts and baked goods can be found on the farmstead’s shelves.

Emerson Theater Collaborative Raises Funds for Domestic Abuse Survivors

Emerson Theater Collaborative (ETC)

President Camilla Ross recently presented a check to Verde Valley Sanctuary (VVS) for $3,946 as a donation of the proceeds from her most recent production, “Silence is Not Golden.”

Written by Anita Yellin Simons, “Silence is Not Golden” was presented to the public during a three-day stretch in September at Verde Valley School’s Brady Hall. It was written and produced to raise awareness on domestic and sexual violence.

Ross said that Emerson Theater Collaborative’s mission has always been to use theatre as a catalyst for conversation, connection and social change. With “Silence is Not Golden,” the group turned their focus to an issue that affects far too many lives in silence – domestic violence.

“This production was a call to awareness. It was an opportunity to break through the silence that too often surrounds abuse and to honor the courage of survivors,” Ross said. “Our creative team and cast have approached this work with sensitivity and deep respect, knowing that theatre can hold space for truth-telling and healing.”

Arizona consistently ranks among the states with high rates of reported domestic violence, with nearly one in four women and one in seven men will experience severe intimate partner violence in their lifetime. VVBN

Verde Valley Sanctuary Community Based Advocacy Director Vivien Mann, Emerson Theater Collaborative President Camilla Ross and Verde Valley Sanctuary Executive Director Jessye Johnson celebrate the donation from “Silence is Not Golden.” Courtesy photo

Hope in Full Bloom: A Camp Verde Family Finds Healing in the Fields

When tragedy uprooted her family, Brandie Wolfe cultivated renewal in the soil

By V. Ronnie Tierney, VVBN

When Brandie Wolfe’s world crumbled after her husband, Jacob, was in a near fatal car accident, the Bloom Flower Farm owner found hope in planting flower seeds.

Pronounced dead on the scene, Jacob was revived and he and his family faced two long years of recovery. Encumbered with the responsibility of two young children and two months from delivering her baby boy, Brandie was transplanted from her comfortable home in Camp Verde to hospital rooms and clinics in Phoenix.

“We had to move to Phoenix to be near Jacob, as he was transported from hospital to hospital for treatment. He broke his pelvic girdle and had a traumatic brain injury and he was told he would be in a vegetative state for the rest of his life. Leaving our home in Camp Verde on the spur of the moment for many months, all of our houseplants in the house died.”

Upon returning home, Brandie missed the greenery of her houseplants, and a new idea began to take root. “I told my parents I wanted to

purchase an acre of property adjacent to our home to grow flowers,” she said. Her parents frowned on the idea, calling it a bad financial decision, but Brandie pushed through to her dream and Bloom Flower Farm sprouted.

“I wanted something that my children and I could connect with,” said Brandie.  “When Jacob came home, the house had to be 100% sterile for his recovery, especially since this was during COVID.  I felt so cooped up and I think the children did, too. I wanted to be outside in the fresh air. Planting seeds was hard, but there is a reward – beautiful flowers. All three children participate in the clearing of the land, planting and picking flowers. Their faces just light up when they’re out in the field of flowers.”

Brandie was introduced to gardening at a young age. “My dad always had a big garden and was always growing things, so we developed a green thumb. I always liked the idea of growing plants and homesteading.”

Jacob is now still in recovery and continues treatment, but he helps with Bloom Flower Farm – running the tractor to clear the land, pack-

aging flowers and delivery. “The doctors predicted Jacob would never recover, but through a lot of physical therapy, he is recovering well. He is a walking miracle and one of the sweetest guys.”

“When Brandie told me she wanted to start a flower farm, I told her I would help her and do as much as I can. I thought it was a good idea because it would help to support our family,” said Jacob.

“Our first year, we sold mostly to farmers markets, then florists and floral designers started contacting me and the business grew,” said Brandie. Today, a vast variety of flowers grow on Bloom Flower Farm. “We started with zinnias, then cosmos, and this year we added three types of baby breath. We have eucalyptus, roses, batch button, multiple types of basil, floral dill and sunflowers. We also grow edible flowers.”

“I think Brandie set a wonderful

example for how to build a modern-day family business with intention, skill, patience and resilience,” said Arizona Flower Collective co-founder Terri Schuett, a longtime florist and flower grower. “Her curiosity, dedication and enthusiasm are contagious. I can tell you that the fresh botanicals I see coming from Bloom Flower Farm are absolutely stunning, extremely high-quality and amazingly long-lasting.”

Bloom Flower Farm is 100% organic. “We do not spray any chemicals and we use ducks for pest control and fish emissions for fertilization,” said Brandie.

Along with Brandi’s gift for running her flower garden business, she is also working toward a nursing degree as a perfusionist, one who works with doctors to protect a person’s health during surgery and other medical procedures.

“When our community learned

of Jacob’s accident, many people reached out to help and they even planned fundraisers. We are forever grateful,” she said. “My kids have been through a lot of trauma, more than other kids their age. Bloom Flower Farm gave them hope and something to look forward to.”

Brandie notes that planting seeds is not easy, but there is a reward, and she wanted her children to be raised in an environment where hard work pays off. “Watching their dad slowly get back to normal gives them hope and connection. Planting our flower farm has been such a blessing for all of us.”

Moving forward, Brandie says they are planning a subscription service and also a self-picking service.

For more information, visit the Bloom Flower Farm on Facebook. VVBN

Brandie Wolfe found comfort in planting seeds. What sprouted next became a business.

Photos by R. Veronica Tierney, Fresh Focuses Photography

Brandie, Jacob and their three children are recovering in their field of dreams.

messages in her book through her YouTube podcast, “Inner Peace Place,” which

more and more, my life shifted dramatically.”

One meditation in her latest book discusses why we are attracted to energy that may not be peaceful for us. “The Ego likes some chaos or movement as a means of feeling alive or in a state of action. An attraction to a person with powerful movement and a constantly changing agenda makes a great target for your Ego!”

A suggestion offered by Andre to eliminate hurt or frustration when harsh words are said to or about you, is learning to stand in chaos.

“Allow the individual person to have those negative feelings! Let them be who they are and allow them to have their negative thoughts or ideas about you. If you do that – the energy will dissipate. The energy flows harmlessly through you without the need [for you] to put up walls of protection or aggressive behavior.”

For negative self-talk, she says, understand that this comes from the old Personality Self. “When you hear this type of mental chatter, know that it isn’t who are you in this moment. It is coming from the past. Anything in this moment that is a connection to your higher self is going to be love – perfect love, glowing, embracing uplifting love.”

Another meditation in Inner Peace explores change – how change is constant in our bodies, our environment and all around us – and how change can help us reset, get grounded or

help us find our path. She and her husband, John, demonstrated this by moving from the mountains of Northern Arizona to the coast of Oregon in 2018, when they both, individually, felt called to the sea.

“We blended our desires and started visualizing together what we wanted. We wrote out our desires in detail. We found when visiting the coast, we could find our flow together as a couple. It wasn’t about past goals, it was about what brought us joy and what the needs were for each of us. It is the perfect place for us. We wrote out our desires and created thought energy behind it, passionate thought energy. Passion is the magic.”

Lobrovich says the move expanded her meditative community and her spiritual work flourished. In essence, she says Andre’s teachings, which she channels, are about how to love and appreciate ourselves, while modifying the old habit-based behaviors that don’t serve us.

“Everything – starting a new business, a new job, a new relationship – all of these things can be influenced by the energy you hold and your attraction to the environment around you.” FBN

Hear more from Dr. Karon Lobrovich on Zonie Living at StarWorldwideNetworks. com

and went back the next time we were in Williams,” said Highland Grand Canyon owner Fabienne Swann. “We now tell everyone about it because the sandwiches are always so fresh and tasty, and we love supporting a family-owned restaurant that takes such great pride in the food they serve.”

The Ooh Aah Egg Sandwich is a farm fresh hard-boiled egg, pickle, honey mustard and mayo on toasted white country bread.  The Havasupai is an Italian Style sandwich with Genoa salami, pepperoni, ham, provolone, tomato, onion, pickle, lettuce and Italian dressing on a toasted hoagie. Turkey, BLTs, Roast Beef and Pastrami sandwiches are also available.

“Our best-selling sandwiches are the Yavapai, Pima and Bright Angel,” said Melissa.

Hannah and Julia handle the marketing, website development and design. “It brings me joy to be able to provide food for so many people from around the world,” said Hannah.

Greg grew up in Santa Monica, California, and Melissa is from North Hollywood. Their first introduction to Arizona was Flagstaff where Greg worked as a respiratory therapist at Flagstaff Medical Center. After living in Flagstaff for six years, the family moved to Williams.

“We decided to open Gateway Sandwich Co. in 2020 [just before the pandemic],” said Greg. “We leased the building in Williams and didn’t officially open until that following July. It was a challenge finding certified plumbers and electricians to work during that time, but we finally did, and our business was born.”

To learn how to make the best sandwiches, the Sanez family watched

numerous cooking shows and studied chefs including Gordon Ramsey and Wolfgang Puck. “I worked with a man in Pasadena who literally ate sandwiches for every meal.  He took me to the best places to eat sandwiches,” said Greg.

“I feel so blessed to be able to work with my best friend and husband, and my two amazing daughters,” said Melissa.

Gabbie Canale, owner of the Native America Shop on Route 66, says that Gateway Sandwich Co., will “Elevate your taste buds. They use fresh ingredients layered beautifully with a perfect dressing and enrobed in crusty, tasty bread! Served with love, every sandwich is uniquely delicious. There is a definite feel of a family-run business where the love and passion are evident.”

Future goals for Gateway Sandwich Co., include buying a food truck and offering mobile service.

Off-time for the Sanez family includes relaxing in Bullhead City where they jet ski, hang out and enjoy the local restaurants. “We work hard at the shop and put a lot of effort and energy into making quality foods, so it’s good to get away on our days off,” said Greg. FBN

Gateway Sandwich Co. is open 8 a.m.-4 p.m., Tuesday through Saturday, at 428 West Route 66 in Williams. Visit their website at www.gatewaysandwich. com or call 928-635-5397.

Jersey Lilly, and the City of Prescott. Additional support is provided by ZebraScapes, Ability Remodeling, Springhill Suites, Residence Inn, Barrett Propane, C4th Home Improvement, APS, NAPA, Fancy That!, Bucky’s Casino, Dignity Health, Yavapai Casino, Matt’s Saloon, Lighthouse Coffee Company, The Daily Courier, Blind Brothers Arizona, Black Arrow Native American Jewelry & Art, KPPV106.7FM, KDDL94.3FM, JUAN107.1FM, JACK94.7FM, KQNA1130AM, American Mailer, Helken & Horn Ad Agency, Your Home First Magazine, SignalsAZ.com, Sparklight Advertising, Torme, El Gato Azul, Prescott Living, Prescott Now, Magic99.1FM, KAFF92.9FM, Hope Arizona Shine 103.9FM, The Mountain 93.9FM, Fun Oldies 1450AM, Prescott Woman Magazine, Bill’s Pizza, Red White & Brew, Hotel St. Michael, Hair Station 105, FooteWork Auto License & Title, Quad Cities Business News, and Flagstaff Business News.

ABOUT PRESCOTT, ARIZONA’S CHRISTMAS CITY

Prescott was officially designated as Arizona’s Christmas City in 1989 because the city had long been known for its festive holiday events. Today, Prescott offers a multitude of holiday attractions and is increasingly a destination for visitors looking for special ways to celebrate.

In 2022, the City of Prescott and Prescott Chamber of Commerce Foundation formed the official Arizona Christmas City Organization. This organization brought the city’s main holiday events together under one umbrella, enabling event organizers to collaborate on marketing, fundraising, and sponsorship assistance.

The following events now work together within the Arizona Christmas City Organization: the Prescott Holiday Light Parade, hosted by the Prescott Downtown Partnership; the Christmas Parade & Courthouse Light-

ing, hosted by the Prescott Chamber of Commerce; the Acker Night Music Festival, hosted by the Acker Foundation; and the Whiskey Row Boot Drop, hosted by the Whiskey Row Boot Drop, LLC.

This collaboration will continue to grow and help support each event financially for years to come.

Learn more at ArizonaChristmasCity.com. FBN

Tracey Horn launched Helken & Horn Advertising Agency, Inc., in Prescott more than 30 years ago. Since then, Tracey and her team have developed more than 1,000 campaigns for both small and large businesses in Northern Arizona.

Hannah, Greg, Julia and Melissa Sanez share a toast to their family-owned restaurant and memorable sandwiches. Photo by V. Ronnie Tierney, Fresh Focuses Photography

GATEWAY continued from page 3

LOBROVICH continued from page 8

Dr. Lobrovich expands the

can be accessed through this QR code.

CHRISTMAS CITY continued from page 17

left Northern Arizona University just six weeks into his classes. “It wasn’t going to be sustainable for another three and a half years,” he decided, so he went to work as a carpenter.

“I got fired in 1982,” he said. “I had it coming.”

From there, he went to First Interstate Bank, moved his $5,000 from savings into checking and started his construction company. “We did a lot of small jobs and home remodels. Not all of them made money.”

In 1985, the company incorporated as a six-person operation. The next year, they re-

modeled the Northern Arizona Orthopaedic office. Since then, Loven Contracting has survived seven recessions and one global pandemic. “My favorite part of having a construction business is staying in business,” he laughed.

All joking aside, “It’s been a lot of fun,” he said. “Getting to meet people and know people is the best part.”

Loven’s appreciation for others developed while working in construction as a young man in Phoenix for a year. “My mentor, Vernon Christensen, taught me the value of quality and ethics. That really was critical, and I loved

working for Vernon. I’d probably still be there, but I didn’t like Phoenix. It wasn’t the heat that bothered me, it was too many people.”

Today, he offers this advice: Find a good mentor to teach you what you need to learn correctly and thoughtfully.”

“That’s one of the great things about Mike,” said Jon Hansen, Loven Contracting’s president and successor. “He is a mentor to so many of us.”

Hansen moved to Flagstaff from Casa Grande in 2003 to attend NAU. After graduating as a civil engineer, he worked for Plateau Engineering and designed two Coconino County parks: Raymond in Kachina Village and Cataract in Williams. Loven Contracting built them both.

“I developed a relationship with Mike and really admired and respected the values he held for himself and the company,” said Hansen, who joined Loven Contracting in 2012. “It’s been fantastic and has worked out far better than I ever could have imagined or planned for. I’m extremely grateful for the opportunities that have come up and looking forward to the next several decades.”

Loven says his greatest satisfaction is the successful execution of the commercial construction company’s succession plan. As a result, Loven Contracting is now 100% employee-

owned, with a leadership and management team led by Hansen.

“The vision is to keep moving forward, continuing with the foundation that’s been set, knowing who we are and who we want to be with a fundamental focus on having good relationships and quality construction projects,” said Hansen.

“It’s a mix of emotions after 40+ years,” said Loven. “It has been a privilege to run a company that has created value for our clients and opportunities for the Loven Team. We’ve had a lot of great projects, but it’s time to pass along new opportunities to the next generation.”

GREATEST SUPERPOWER

Metal flashing details.

BEST ADVICE EVER RECEIVED

You are never too big to fail.

FAVORITE PLACE TO VISIT

Ireland or any place with a golf course.

GUILTY PLEASURE

A Michelin star restaurant.

WHO I ADMIRE

My grandfathers for their wisdom and guidance. FBN

As a crowning jewel in Mike Loven’s career, the Downtown Connection Center has been named ENR Southwest’s 2025 Best Project of the Year — a defining honor that he says reflects Loven Contracting’s bright future and the team that will carry the company forward.. Courtesy photos

In a symbolic handshake, Loven hands off his leadership role to Jon Hansen, the new president and CEO of Loven Contracting.

Loven Contracting projects can be found across the state, including the cancer treatment center, Arizona Oncology, in Prescott.

used for a Philips EPIQ CVx Ultrasound System 1 echocardiogram system. CHC cares for a consistent number aof pediatric cardiology patients each month. This system will provide state-of-the-art cardiac imaging close to home, reducing barriers to care and ensuring that children receive the prompt and accurate diagnoses they deserve.

An echocardiogram:

Is a non-invasive test that uses ultrasound waves to create images of the heart.

Allows physicians to assess the heart’s structure and function, including how blood flows through the chambers and valves. This information is essential for diagnosing congenital heart defects, detecting abnormalities and guiding treatment decisions for both pediatric and adult patients.

The last portion of the donation will go toward Safe Child Center. At the Safe Child Center, NAH assists children who are trauma victims by providing intervention services in a child-sensitive environment that promotes comfort, communication and healing.

“This donation wouldn’t have been possible without the diligent efforts of our team and NAH’s Office of Philanthropy, of which we are so thankful for. CHC is important to so many members of our community and we know that there will be many pediatric patients benefiting from these new additions,” Gobe added.

“Ensuring children with special healthcare needs have access to the essential care and equipment they need enables a healthier future,” said UnitedHealthcare Community Plan of Arizona CEO Jean Kalbacher. “Supporting Northern Arizona Healthcare’s Children’s Health Center allows us to bring innovative solutions that improve pediatric health outcomes to communities across Northern Arizona.” FBN

The wheelchair-accessible CHC is located at 5130 N. Highway 89 in Flagstaff. It offers general pediatric wellness and specialty services, such as physical, speech and occupational therapy to children throughout the region.

https://azdor.gov/tax-credits and https://www.flagstafftaxcredit.org.

The tax credits are easy to claim. You don’t need to itemize your tax return, you can claim a tax credit on donations of any amount within the state-established limit, and donations made to several qualifying organizations that add up to the amount you can claim can be submitted as one tax credit. You can either set up automatic monthly donations or donate smaller amounts throughout the year to claim the entire credit when filing your taxes. Arizona gives taxpayers until April 15 to make donations to qualifying organizations and claim a credit on your tax filing.

This is an incredible opportunity for both taxpayers and nonprofit organizations. Credits to Qualifying

Charitable Organizations range from $495 for single taxpayers to $987 for married taxpayers filing jointly. Credits to Qualifying Foster Care Organizations (like Coconino CASA for Kids locally) range from $618 to $1,234. There are also Public School Tax Credits and you can make contributions to each category and claim three tax credits! While the U.S. Department of Agriculture decides whether to pay out Supplemental Nutrition Assistance Program (SNAP) benefits during the government shut down, with significant cuts to Medicaid and SNAP on the horizon and the expiration of the enhanced tax credits that help make health insurance coverage through the

Affordable Care Act more affordable for millions of Americans, our local nonprofit organizations are going to be stretched even thinner. They’ll need all of us that can give to give as generously as we’re able.

I’ve been claiming these tax credits for many years and would be happy to talk to you about them, as would any of your favorite nonprofits. For tax advice, you should consult with a tax professional. I’m always available to Flagstaff residents at becky. daggett@flagstaffaz.gov. FBN

Flagstaff.

it’s key for buyers/sellers in this position to prioritize those factors with their experts.

Waiting to get an offer on the house you want to sell before placing an offer on the house you want to buy can seem like the most simplistic way and can oftentimes project the most efficient cost model. However, this could cause you to miss out on home opportunities that could be either be a better deal or a better fit – that’s where understanding creative financing options with non-contingencies and bridge loans could come into play. Tools like this can be more convenient but can come at a financial cost. The simple answer is: Connect with your experts, define your priorities and know your abilities!

WHAT ARE THE HIDDEN COSTS OF BUYING A HOME?

“Hidden” is an interesting choice of words, used by the masses that typed this into Google. To me it feels like my kid’s elusive sock that they can’t seem to find before school only because their search efforts consisted of them directly coming to me telling me they couldn’t find it, which I’ve learned translates to “I haven’t really looked yet.”

I bring this up simply because the vast majority of experts I’ve worked with, in my decade and a half of experience in Flagstaff, work to communicate upfront and very transparently about the process long before clients are committing and signing on the dotted line. Yes, there are a variety of closing service providers with their

associated transaction costs, from title to lender to appraiser, etc. Those could be the buyer’s responsibility or can be negotiated to be paid by the seller. There can be a variety of ongoing costs after purchase including things like taxes, insurance, HOA fees and other property-specific types of services like water hauling, general maintenance, etc. The key part is that the services needed and the amount of the costs become very property specific – as no one is really hiding them from you. Just ask. Connect with a professional, review your goals and property of interest and you’ll find the industry at large is ready to help you understand what you would be signing up for!

Yes, Google and ChatGPT are convenient, but when it comes to getting valuable, local real estate data to make the most of your real estate decisions, we hope you will make use of the vast local professional network that calls Flagstaff home and wants to see you and this community succeed!

FBN

For additional information or to schedule an appointment visit ChrisHallows. Benchmark.us or call 928-707-8572. The Flagstaff location is 824 W Rte. 66 Suite A-3.

Chris Hallows is the Branch Manager & Sr. Mortgage Advisor of Benchmark Mortgage Flagstaff.

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SHOULDER continued from page 27

appropriate shoulder exercises

ƒ Maintaining good posture, especially during desk work

If you’re experiencing shoulder pain, especially pain that interferes with sleep or daily function, don’t wait it out. Early evaluation and treatment can prevent a minor problem from becoming a long-term issue – and for most patients, recovery doesn’t require surgery. FBN

Dr. Blake Obrock is a board-certified orthopedic surgeon, specializing in sports medicine and focuses his entire practice on management of shoulder and knee injuries.

EXOPLANETARY RESEARCH

Carrying forward the same spirit of exploration that led to the discovery of Pluto, Lowell scientists now use high-precision photometry and spectroscopy to study the atmospheres and formation of planets orbiting distant stars. These efforts use Lowell’s unique optical and infrared capabilities to characterize planetary systems and trace their origins.

“With advanced instrumentation on the LDT and new upgrades expanding its reach, scientists are pushing closer to answering one of humanity’s oldest and perhaps most intriguing questions: Does life exist beyond our own world?” said Schindler.

LOWELL’S NEW STRUCTURE OF SCIENCE

To remain at the forefront of discovery while maneuvering with the gravity of budgetary forces, Lowell’s strategic energy is fueling four principal trajectories.

Lowell Mission Scientists are internally supported researchers who work in Planetary Defense and Exoplanetary Research. Lowell Independent Scientists are researchers funded by sources outside of the observatory, largely through targeted science grants.

Emeritus Status individuals will have continued access to collaborative research, publication and mentorship. And Percival Lowell Fellows will continue to represent the next generation of discovery, supported by endowments to explore and develop their research careers.

“For 130 years, Lowell Observatory

has carried forward Percival Lowell’s vision: the study of astronomy with an emphasis on the solar system,” said Lowell Observatory Sole Trustee W. Lowell Putnam. “By exploring other worlds and solar systems, we better understand our own – what hazards exist and how we fit into the larger story of the cosmos. That mission remains unchanged. What is changing is how we fund and focus our research to ensure it endures.”

In the past year, as employees have

moved on or retired, positions have been eliminated. Currently there are 135 staff members, down from 155 in 2024.

“We are building a future that our founder would recognize. One in which discovery is for scientists and the public who share in it,” Putnam added. “By taking these steps now, we are ensuring that Lowell Observatory’s legacy of discovery will remain strong for generations to come.” FBN

Becky Daggett is the mayor of

The Lowell Discovery Telescope glows in the darkness of the Coconino National Forest as astronomers from around the world study the universe under Northern Arizona’s night skies. Courtesy photo

with the National Park Service to begin shaping plans for the future of the Grand Canyon Lodge and other damaged structures,” spokeswoman Sheena Weinstein said. “While it’s still early, we’re optimistic about what’s ahead for the North Rim and the visitor experience.”

About 300,000 travelers visit the North Rim annually, far fewer than the 4 million South Rim visitors.

Efforts to rebuild Grand Canyon Lodge and other accommodations are just starting.

The Oct. 1 partial reopening “is the first of several phased reopenings planned for the North Rim, and we appreciate the public’s patience as we work diligently to restore access,” Keable said in a news release.

Visitors are advised to use caution when traveling in reopened areas. Hazards include dead trees, flash flooding and crews working on recovery operations.

There is no timeline yet for rebuilding structures or an estimate of what visitor access will look like for the 2026 season, according to the Grand Canyon public affairs office.

Rep. Eli Crane, R-Arizona, introduced the North Rim Restoration Act to streamline the federal contracting process to rebuild the lodge. The bill would give the National Park Service “contracting authority to bypass standard delays and accelerate the renewal.”

The new lodge would be the third one built at Bright Angel Point. The first lodge, built in 1928, burned down in 1932. The second lodge opened June 1, 1937.

Replacing the 88-year-old lodge will be no small undertaking.

The Arizona Republic reported that Park Superintendent Keable said building a new lodge could allow it to be constructed for year-round visitation, something the Park Service had already considered for the old lodge.

Northern Arizona and Southern Utah tourism interests have long pushed to keep the North Rim open year-round to bring more visitors during slow winter months.

Marshall, Jacob Lake manager, said she favors keeping a new lodge open through the winter.

“I know that’s something [the Park Service] would like to do,” she said. “Obviously there’s a billion moving pieces to try to figure out when it comes to that.”

Jacob Lake Inn is required to stay open year-round as part of its lease from the Forest Service to provide fuel and services to travelers in the remote Arizona Strip.

“I do think if the option were there to be able to see the North Rim with snow…it would be pretty amazing.”

One issue is keeping SR 67 open. The 45-mile drive to the park is at elevations above 8,000 feet. Snowfall average over

9 feet annually at the North Rim.

Arizona Department of Transportation plows SR 67 as needed until the annual closure in early December and then plows as needed to reopen it in May, said Steve Elliott, ADOT assistant director of public Information.

“ADOT is aware of the National Park Service’s interest in potentially having North Rim facilities reopen year-round, which would require keeping State Route 67 plowed through the winter,” he said. “At this stage, we aren’t in a position to speculate about what might come from these discussions.”

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Meanwhile, the Grand Canyon Chapter of Sierra Club has expressed its opposition to year-round operation at the North Rim.

“We have no objection to building the lodge to be more energy efficient, but don’t think there should be an effort to keep it open year-round,”

Director Sandy Bahr said.

“The lodge should be rebuilt with recognition of the history – the footprint should be limited and the architecture should be consistent with the rugged nature of the place,” she said.

As it stands now, North Rim visitors this month should be self-sufficient and

bring food, water and supplies. There’s no power, water, cell service or visitor services available in the reopened areas. There are portable bathrooms at Point Imperial. Camping is prohibited. The nearest fuel is available at the North Rim Country Store and Jacob Lake.

Lodging is available outside the park at Kaibab Lodge, Jacob Lake, Marble Canyon, Page, Fredonia and Kanab. The North Kaibab Trail remains closed, as of press time, because of rock falls and other damage. FBN

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Flagstaff Business News is a publication of Flagstaff Business News, LLC and is distributed free each month to residents of Flagstaff, Sedona, Williams and Winslow. Reproduction of any portion of the publication is strictly prohibited without expressed permission. The publisher reserves the right to refuse any advertisements submitted to the newspaper and is not responsible for the claims of its advertisers.

A hiker takes in the beauty of the Grand Canyon in a reopened area of the North Rim. Photo by Peter Corbett

“I’m ecstatic and very thankful,” she said. “In the mining culture, you need to meet people in person and shake their hands. It’s essential for us to be at conferences demonstrating how companies can boost productivity, reduce vehicle wear and minimize environmental impact by using the data they already collect.”

Heida said the Moonshot funding will cover registration and travel expenses for the 2025-26 mining conference season, as well as local event participation and overhead costs.

Mines already generate vast amounts of data, from drilling performance and equipment use to ground conditions, but Heida says that information often stops at basic reporting. “We take that same data and use advanced analytics and modeling to identify what’s really driving performance and how to improve it,” she said.

For instance, instead of simply tracking truck haul times, Analytical Mineset can pinpoint causes of delays such as road roughness or loading wait times, then simulate how small adjustments could shorten cycles. “That shift from descriptive to predictive thinking creates real operational and cost-saving impact.”

During her winning pitch at the state competition, Friday, Oct. 18, at the Sam Hill Warehouse, she told the standing-room-only audience, “Our goal is to help the mining industry move from reacting to yesterday’s problems to predicting and preventing tomorrow’s.”

With 433 mines operating in Arizona, Heida believes there is plenty of opportunity ahead. She expects Analytical Mineset to hire three additional research scientists within the next three years.

Heida moved to Arizona in 2018 and quickly became intrigued by mining. “It’s an industry that’s often misunderstood,” she said. “Everything I rely on daily – my laptop, my car, my home –exists because of mining. If we’re going to continue needing mined materials, we should do it smarter and more sustainably.”

Earlier this year, Heida won the Moonshot Rural Arizona Pitch Competition in Sahuarita, south of Tucson.

“Participating in Moonshot with Grow in Sahuarita was an incredible experience,” she said. “It connected me with mentors, provided access to accounting and legal support, and introduced me to tools like Cofounder OS, which helps startups manage financial projections

and investor relations.”

Analytical Mineset already has been selected to teach a short course at the American Exploration & Mining Association conference in Reno, Nevada, next month and is being considered for a session at the Society for Mining, Metallurgy & Exploration conference in Salt Lake City, Utah, in February.

HOMETOWN FRESH FARM WINS CROWD FAVORITE AWARD

Michael and Kaylin Lindsey, founders of Hometown Fresh Farm, took home the Crowd Favorite Award and a $5,000 prize for their plan to open a hydroponic greenhouse next spring in St. Johns. The couple aims to grow a variety of lettuces, leafy greens such as kale and collards, and fresh herbs to combat food insecurity in the region.

“Winning the Crowd Favorite Award is so cool,” said Michael Lindsey, the farm’s chief grower. “It was

really nice to get feedback from folks. It gives us more confidence in our vision and the help we’re able to provide.” Their business plan includes purchasing refrigerated trucks to deliver fresh produce to what has been labeled a “food desert” in Northeastern Arizona, where families often travel miles for groceries. A sixth-generation St. Johns native, Lindsey said he understands the community’s food challenges, including how school breakfasts and lunches can be the only meals some children receive. “Our plan is to work with schools to provide the freshest produce possible,” he said.

On family land that has been farmed for more than a century, Lindsey currently grows microgreens to sell along with baked goods at their roadside farmstand. A lifelong vegetable grower, he said he has always been drawn to hydroponics and its efficient use of resources.

Michael says the land was once a dairy farm, later converted to alfalfa fields using flood irrigation. “From a revenue perspective, we can take a small portion of that land and produce what a 30-acre ranch once did.”

ENTREPRENEURIAL IMPACT

Moonshot CEO Scott Hathcock and Chief Marketing Officer Kiersten Hathcock founded the Moonshot Rural AZ Pitch Competition. The event empowered local entrepreneurs to promote business concepts for funding and mentorship, while igniting Flagstaff’s reputation as an innovative city where families can create, grow, work and thrive.

Meanwhile, other communities noticed and wondered how they could create a similar entrepreneurial environment. Answering the call, the Flagstaff-born pitch contest is now in 20 rural Arizona communities, managed by the Hathcocks.

“From mining technology to hydro-

ponic farming, from indoor play spaces to artisan bakeries, these entrepreneurs are solving real problems and creating opportunities in their communities,” said Scott Hathcock.

“Ashley Heida’s win with Analytical Mineset demonstrates the cutting-edge innovation happening outside our urban centers, while Michael Lindsey’s Crowd Favorite recognition for Hometown Fresh Farm highlights how rural entrepreneurs are addressing food security and sustainability in creative ways,” he said.

This year, more than 150 entrepreneurs participated in the pitch tour stops. “These entrepreneurs are the backbone of Arizona’s economy and the future of their communities. We’re honored to support their journey and can’t wait to see what they build next.”

FBN

The Moonshot team rallied around the evening’s big winners. Ashley Heida won the statewide pitch contest for her Analytical Mineset business concept and received a check for $10,000. Michael Lindsey took home $5,000 for his Hometown Fresh Farm startup, and the title of Crowd Favorite.

Photos by Morgan Boatman

Left: The Lindsey family currently operates a roadside farmstand on their property where they sell fresh microgreens and baked goods. Courtesy photos Right: Ashley Heida was among eight top pitch finalists chosen to make her case before the audience in Prescott. Photos courtesy of Morgan Boatman MOONSHOT

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