CLUBHOUSE MENU Onrus
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
Mushroom soup with freshly baked bread
Chicken cacciatore (180g) served with brown rice, Italian tomato salad and beetroot salad
Foragers vegetable stew served with brown rice, Italian tomato salad and beetroot salad
FRIDAY
fish (160g), calamari, chips with tartare sauce
fish (160g), calamari, chips with tartare sauce, corn salad and carrot and pine salad
Vegetarian fried fish with onion rings served with tartare sauce, chips, corn salad and carrot and pine salad
SATURDAY
Roast gammon (180g) with rooibos reduction sauce, roasted potatoes, caulibroc bake and cinnamon gem squash
Melanzane di Parmigiana, with caulibroc bake and cinnamon gem
CLUBHOUSE MENU Onrus
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
Vegetable soup served with home made bread
Malay beef bobotie (180g) served with yellow rice, curried peaches and sambals with a side salad
Vegetable and lentil bobotie served with yellow rice, curried peaches and sambals with a side salad
FRIDAY
butternut and apple soup with fresh bread
fish (160g), calamari, chips and tartare sauce
Fried fish (160g), calamari, chips and tartare sauce, served with peas and a pineapple and tomato salad
Butternut and feta quiche with chips, peas and a pineapple and tomato
SATURDAY
SUNDAY
Roasted lamb leg (180g), gravy with roast potatoes, creamed spinach and roasted butternut
Crumbed tofu with a cheese sauce, roast potatoes, creamed spinach and roasted
CLUBHOUSE MENU Onrus
MONDAY
Korean fried chicken (180g) served with egg fried rice, Asian slaw and pickled cucumbers
TUESDAY
WEDNESDAY
THURSDAY
Tomato soup with fresh home made bread
Morrocan chicken (180g) stew served with herbed brown rice with a Greek salad and a charred corn salad
Morrocan chickpea, lentil and bean stew served with herbed brown rice with a Greek salad and a charred corn salad
FRIDAY
fish (160), calamari, chips and tartare sauce
fish (160), calamari, chips and tartare sauce served with a summer salad and coleslaw
SATURDAY
Roasted pork neck (180g), crackling, apple sauce, paprika roasted potatoes, country roasted vegetables, pumpkin and onion bake
CLUBHOUSE MENU Onrus
MONDAY
TUESDAY
TUESDAY
WEDNESDAY
THURSDAY
soup
Welsh beef stew (180g) with brown rice, vanilla butternut and a beetroot salad
Red wine country vegetable and chickpea stew with brown rice, vanilla butternut and a beetroot salad
FRIDAY
fish (160g) calamari, chips and tartare sauce
Fried fish (160g) calamari, chips and tartare sauce served with glazed carrots and mushy peas
Vegetarian fried fish and onion rings served with a cheese sauce, glazed carrots and mushy peas
SATURDAY
Herb-crusted roasted sirloin (180g), Yorkshire pudding, baby onions and red wine jus, roasted potatoes, cinnamon butternut and creamed spinach
OR
and brinjal phyllo parcel with brown onion gravy, roasted
cinnamon butternut and creamed spinach