Wellness
It’s The Little Things…
By: Joyanne Lawrence
Volunteering:
every girl loves m Being Charitable
Find an organization whose mission is something you believe in and offer your services in whatever capacity is needed.
Assisting a Mom with her kids:
Not often do you see them asking for assistance but, they certainly need it. It could be with watching or entertaining the kids, helping them with homework or just being there so that she can have a break.
Helping the homeless: There isn’t much that needs to be said here. When you don’t have a home, you feel like you’re nothing. Giving a meal, a blanket or an encouraging word to someone who doesn’t have is major. Instead of turning a blind eye because they don’t look like you, take a second and give them some time.
Supporting the elderly: As people age, their skills and ability to aptly do certain things slow down. So even if you do simple tasks such as wash and style their hair, cook for them, or help them with errands, it will be most appreciated. By giving to them, you in return can also gain. They are great storytellers, full of wisdom and always willing to share.
A phone call: Isn’t it funny how when you’re feeling at your worse, you can get a phone call that will brighten your day? The sound of someone’s voice and the fact they thought of you warms the heart like none other. Don’t ever think that you’re bothering someone if you have the sudden urge to call. Your voice may be just what they needed to hear.
A small gesture:
Who do you automatically think of when it comes to lending a helping hand to strangers? The population of those in need has extended way beyond the elderly. From the CEO to the valet, we all need help whether physically, emotionally or spiritually. You may never be able to visually identify those in need, so don’t count on that. Often, it’s the small things that we do for others that have the most impact. The following are a few examples to get you started.
Have you ever said “Good Morning” or smiled at someone who wasn’t expecting it and watched their reaction? The unexpected causes smiles, and smiles are contagious. You can’t smile when you’re mad, it’s impossible. So smile at someone, it’s small but causes an enormous effect.
Lend an ear:
Everyone has a story and when it’s a juicy one, we can’t wait to share it. Instead of talking all the time, maybe we need to stop ... And listen. The culture of going to a therapist has increased steadily over the years. In a way that’s a good thing but isn’t it better sometimes to talk to someone who can relate to us? Why not be the person that is there for someone. I’m not suggesting you become their therapist, just be there for the friend that really needs it. Don’t offer advice, just listen. It could be the one thing that helps them through and eases their burden a bit.
www.everythinggirlslove.com