Lengths

Swimming has almost no impact, reducing stress on joints and increasing strength and flexibility with little or no muscle soreness. Join us for a swim today! Ages 14+

LENGTHS Sunday Monday Tuesday Wednesday Thursday Friday

Spring Hours April 26 th to June 24 th

6:30am-8am 6:30am-8am 1pm-2:30pm 8pm-9:30pm 12pm-1pm 2:30pm-4pm 6:30am-8am 1pm-2:30pm 8pm-9:30pm 12pm-1pm 2:30pm-4pm 6:30am-8am

Summer Hours June 28 th to Sept 7 th

6:30am-8am 6:30am-8am 12pm-1:30pm 8pm-9:30pm 12pm-1:30pm 6:30am-8am 12pm-1:30pm 8pm-9:30pm 12pm-1:30pm 6:30am-8am

Program Program Limit Pools Available Details Lengths Max 25 Participants Lap, Training Join one of our 3 circle swim lanes for some lengths or our leisure lane for adult therapeutic use. Please choose the lane which best fits your abilities. If you find you are moving too fast or slow, please move to the appropriate lane. Swim in a circular fashion, always keeping to your right. Learn to Swim Spring Max 6/ class 7 classes = $59.00 Summer Max 6/ class 10 classes = $75.00 Thursdays 7:30-8:00pm Never too young to start, never too old to learn! Gain confidence in the water as you learn the basics of breathing and floating, or set your own goals while working to improve your swimming abilities. Ages 14+ Registration required: Spring #11754 (April 30 - June 11) Summer #11755 (July 2 - Sept 3)

Drop-In Fees Membership Type 1 Visit 1 Month 3 Months 6 Months 1 Year Lengths $3.50 $23.00 $65.00 $125.00 $230.00

Participate often? 10% off your visit! Buy 10 visits for the price of 9 on any of our drop-in programs.

Why exercise in the water? Water allows people to do exercises that are difficult on land. Up to 90% of your body is buoyant when in water up to your neck, so you are not hitting the floor as hard as you would on land. The water also continuously cools the body, so exercise in the water is cooler and more comfortable than it is on land. Accessible Swimming: The Town of Essex is committed to providing high quality customer service to all of our valued customers. Please review page 47 for details on swimming with medical conditions and participation of support persons.