And just like that, another year trots off into the sunset. Slightly sweaty, a little tired, but hopefully sound and satisfied. The show jackets are heading for the dry cleaners, the last championship selfies are being posted, and somewhere out there, a horse is finally rolling in the mud it’s been dreaming about all season.
And meh, it’s also that time again… AHS vaccination season. The annual reminder that while our calendars slow down, our vigilance and vet bills do not. But let’s enjoy this time that the showgrounds fall quiet, the arenas take a breather, and the horses (and humans) earn their welldeserved break. For a few precious weeks, early mornings can stay early-morningfree, and the only trotting required is to the fridge.
It’s also the season of endless award ceremonies, where we clap for everyone, cry for some, and realise halfway through dessert that our riding boots still have arena dust on them. These nights remind us why we do it: the friendships, the victories, the lessons learned from the rides that didn’t go to plan, and the sheer magic of living a life shaped by horses.
We trust you will enjoy our final issue of 2025, and we just wanted to thank all of our readers for taking the time to flip through our pages! We wouldn’t be doing this if it weren’t for you. So thanks for allowing us to entertain you.
But before we start setting ambitious goals for next year (because let’s be honest, we’ll all be back in the saddle before the tinsel’s packed away), take a moment to pause. Look at what you and your horse achieved this year, big or small, shiny or muddy, award ceremony or not, and give yourself a pat on the back. Or better yet, let your horse nuzzle it.
From all of us at Equestrian Life, thank you for another year of stories, photos, laughter, and passion that make this community what it is. Rest up, ride easy, hack loads, and may your carrots be plenty and your horses stay sane!
See you in 2026! (Yes, that sounds surreal, but yip, it’s almost a new year)
Charlene Carroll
- Charlene Carroll charlene@equestrianlife.co.za
Western Mounted GAMES.
From gymkhana roots to national glory, this is South Africa’s sport
of speed and
precision!
The air is thick with dust and excitement. Hooves thunder down the arena, kicking up red earth as riders lean low into their turns, hats tight against the wind. The crowd gasps as a barrel wobbles but doesn’t fall. You can hear a pin drop, suddenly, from somewhere a voice hollers in encouragement. For a moment, you could swear you were at a rodeo in Oklahoma or watching barrel racers tear up an arena in Texas.
But this isn’t the American West. This is home. This is the South African Western Mounted Games (SAWMGA), widely touted as one of the country’s most dynamic and fast-growing equestrian disciplines. This is where the South African cowboy spirit runs deep, and the thrill of speed and precision meets pure, homegrown heart. It’s a sport that trades lassos for stopwatches, where teamwork replaces showmanship, and where ordinary riders and horses achieve extraordinary feats.
Born from the dust, driven by rhythm, and defined by trust, Western Mounted Games is as much a celebration of horsemanship as it is of grit. Across the country, from Limpopo’s red sands to the Western Cape’s emerald paddocks, South Africans are saddling up for one of the most exhilarating disciplines ever to hit the local equestrian scene.
From Pony Club Games to a national phenomenon
The story of the modern version of the Western Mounted Games began in the UK in 1957 when Prince Philip proposed a competition for children without expensive ponies. Those early British Pony Club Games tested teamwork, accuracy and control, soon spreading across the globe and inspiring variations suited to local riding cultures.
In time, the sport evolved into Western Mounted Games, combining the gymkhana spirit of speed-pattern riding with the accuracy of Western-style horsemanship. South Africa formalised its version through SAWMGA, drawing its foun-
By: Charlene Carroll
dation from the California Gymkhana Association’s rulebook and adapting it for South African arenas, horses and riders.
While the British games were rooted in Pony Club teamwork and playful competition, the American version grew out of cowboy culture. In the US, Western Gymkhana events evolved from rodeo arenas and ranch life, where horses were trained to turn sharply, stop hard, and respond instantly to their riders. It was this cowboy-infused format that South Africa embraced, blending Western energy with local horsemanship to create a uniquely home-grown version of the sport.
Today SAWMGA operates under the South African Equestrian Federation (SAEF) and is officially recognised by SASCOC. The association now spans all nine provinces, building a national community united by skill, speed and sportsmanship. What began as a fringe activity has become one of South Africa’s most exciting and inclusive equestrian pursuits.
What it’s all about
Western Mounted Games celebrate accuracy, balance and the ability to think and react at lightning speed. Riders complete timed patterns that demand near-telepathic communication with their horses, as both set about weaving through poles, snatching flags, pivoting around barrels and stopping on a mark no wider than a hoofprint.
In South Africa, the discipline includes the 13 official American Gymkhana events: Barrel Racing, Keyhole, Hurry Scurry, Pole Bending (Poles 1 and 2), Quadrangle, Bi-Rangle, Single Stake, Figure 8 Flags, Figure 8 Stake, Speed Ball, Big T and Speed Barrels. A typical qualifier show features five events, while the National Championships include twelve of the thirteen across three days of competition.
POPULAR RACES INCLUDE:
Barrel Racing – Three barrels, one cloverleaf pattern, and a whole lot of horsepower. Riders gallop full tilt, turning tight and fast enough to make dust clouds swirl. It’s the event that captures the true rodeo spirit and is one of the biggest crowd favourites.
Pole Bending – A test of precision and timing, where riders weave through a row of poles with whip-like rhythm and perfect lead changes. One wrong stride can cost precious seconds, making this as much a mental game as a physical one.
Figure 8 Stake and Speedball – Two of the most technically demanding events, pushing both horse and rider to their limits. The Figure 8 Stake requires split-second decision-making around sharp turns, while Speedball demands steady hands and balance under pressure.
Rescue Race and Ribbon Race – The ultimate team tests. The Rescue Race calls for courage and trust as one rider sweeps up a teammate at full gallop, while the Ribbon Race celebrates pure coordination — two riders side by side, gripping a ribbon between them as they race for the finish. It’s partnership, trust, and chaos all in one exhilarating blur.
In all disciplines, each run is timed to the thousandth of a second, and penalties for breaking the pattern or dislodging obstacles are added to the final score. The fastest clean run wins, ensuring fair, transparent judging based solely on performance.
Riders compete in divisions ranging from Lead Rein and Level 0 to Level 4, with levels determined by a detailed Rating Matrix that tracks average times across the season. This system rewards both speed and consistency, recognising the progress of every horse-rider combination rather than raw pace alone. There is also a category for disabled riders in the Lead Rein classes
“The beauty of Western Mounted Games is that it’s a true partnership,” says SAWMGA President, Hennie Mey. “It’s about communication, timing, and trust. You don’t need the most expensive horse, you just need the best teamwork.”
The horses behind the speed
Unlike some equestrian sports that demand specialist breeding, Western Mounted Games welcomes every type of horse and pony. What counts is temperament, agility and willingness to learn. From Thoroughbreds and Arabians to South African Boerperds and mixed-breed ponies, the sport thrives on diversity.
A good games horse combines the speed of a racehorse with the turning ability of a cutting horse and the responsiveness of a stock horse. Training focuses on transitions, lead changes and balance – skills that benefit every discipline. Riders from showjumping, eventing, polo-cross and endurance often find that their mounts adapt naturally to the patterns and pace of mounted games.
The result is a discipline that strengthens the partnership between horse and rider, developing coordination, rhythm and trust that carry through to any other arena. These are not farm ponies; they are well-schooled, balanced, and confident athletes.
South Africa’s proud milestones
The sport’s rise has been meteoric. In 2024, history was made when SASCOC awarded the first-ever Protea Colours in Western Mounted Games, which was a defining moment for the
discipline and a sign of its growing stature. The national team of Lezanne Jacobs, LJ van der Nest, Clayton Wiggill, Mia Fourie and Wilru de Vries represented South Africa in the Tri-Nations Tournament against Botswana and Zimbabwe in Parys, Free State.
A year later, in 2025, SASCOC again awarded Protea Colours in Western Mounted Games.
The Protea Team, made up of Elaine Fourie, LJ van der Nest, Dries Ellis, Lorenco Crous and Tana Martini, once again flew the flag high in the Cup of Nations, facing competitors from Zimbabwe, Botswana and the UK (also in Parys). Their victory reinforced South Africa’s reputation as a powerhouse in this rapidly expanding sport.
These milestones are more than just wins; they mark the arrival of Western Mounted Games as a respected national discipline and a springboard to future international participation.
Rising stars and grassroots growth
From small towns to major centres, arenas across the country are buzzing with new energy. The sport’s accessibility has opened doors for riders of all ages and backgrounds. You don’t need a string of expensive horses or years of show experience to start – just enthusiasm, commitment and a love for fast, technical riding.
Eight-year-old Liam Ross from Kidd’s Beach Primary made headlines when he qualified to represent the Eastern Cape at Nationals, riding a horse he had met only the day before. His story captures what SAWMGA stands for: courage, adaptability and the confidence that grows from trying something new.
Through SANESA, schools are introducing students to the sport, creating pathways for young riders to progress from local qualifiers to national teams. Each new season brings an influx of fresh talent, young and old, proving that Western Mounted Games is as much about fun and friendship as it is about medals.
The heart of the sport
Beyond the stopwatch lies the heart of SAWMGA. A community bound by camaraderie and shared passion. Riders cheer for one another, lend tack, and celebrate every clean run, no matter the placing. Events often feel more like festivals than competitions, with laughter, dust and the rhythmic beat of hooves filling the air.
The association also places strong emphasis on fair play, welfare, horsemanship, and sportsmanship, and upholds the standards set by the SAEF and SASCOC. Every competitor learns not only to ride faster and more accurately, but also to respect their horse, their fellow riders and the spirit of the game.
Each gathering is a reminder that this is not just about trophies. It’s about the connection between horse and human, and among those who share the same pulse-quickening love of the sport.
What’s next for SAWMGA
With national recognition now secured, SAWMGA’s ambitions continue to grow. The association aims to expand provincial circuits, refine judging and training standards,
and build clear pathways to international competition.
Its long-term vision is to see South Africa competing alongside nations such as the US, UK, Europe, Australasia and the rest of Africa in global Mounted Games championships.
The message is simple: Western Mounted Games is for everyone. Any horse can compete, and any rider with determination and balance can excel. The sport rewards dedication, builds confidence, and strengthens the bond at the core of all good riding… trust.
As the dust settles after each run, one thing is certain: the Western Mounted Games arena will always be a place where riders push their limits, horses show their hearts, and the joy of speed brings people together.
Across South Africa, from the Karoo plains to coastal arenas, Western Mounted Games are blazing their own trail, combining Western energy with African soul in a sport that’s as thrilling as it is homegrown.
E
FAST FACTS:
• Founded: SAWMGA was established in 2011
• Affiliation: South African Equestrian Federation (SAEF)
• Events: 13 individual + 4 team events
• Competition Levels: Lead rein, Levels 0–4
• 2024 Highlight: First Protea Colours awarded
• 2025 Highlight: Second time Protea Colours awarded
• Website: www.sawmga.co.za
South African Boerperd
Born to Perform.
A true South African native, the Boerperd is celebrated for its stamina, intelligence, and comfortable ride. Once the trusted mount of farmers and soldiers, today it shines in everything from dressage to trail riding. With its deep chest and proud neck, it carries a touch of old-world elegance and a temperament as steady as the land that bred it.
Nooitgedacht Pony
Born from a mission to preserve the Basutho pony, the Nooitgedacht is tough, sure-footed, and endlessly willing. This small but mighty breed is a favourite among pony and child riders, thriving in endurance and eventing. They’re known for their sweet natures, the kind of ponies that look after their riders as much as their riders look after them.
Thoroughbred
The heartbeat of racing and the backbone of many sport horses, the Thoroughbred’s speed and spirit are unmatched. In South Africa, they dominate the tracks and transition effortlessly into second careers in eventing, polo, and showjumping. Athletic, sensitive, and brave, they remind us that courage comes with both power and heart.
Arabian
The Arabian’s refined head and flowing tail are unmistakable, but its true magic lies in its endurance. Bred in the deserts to survive and thrive, Arabians have found a natural home in South Africa’s long-distance disciplines. Intelligent and affectionate, they forge deep bonds with their riders, carrying both pride and poetry in their stride.
South Africa’s horse world is the hardy ponies of the veld grace our dressage arenas and breed tells its own story, shaped purpose. Some were bred to many to do both. Together they versatile the equine
From veld-tough ponies to breed carries its own story, written and memory. And while their nents, they all share one truth: has a stage to perform on and their perfect
Friesian
With its jet-black coat, high-stepping trot, and long, flowing mane, the Friesian is a picture of drama and grace. Though originally bred for farm work and war, today it captivates in the show ring and under saddle. South Africans adore them for their gentle natures and because every ride feels like a scene from a period film.
By: Charlene
Perform.
is a tapestry of breeds, from veld to the noble imports that and showjumping rings. Each shaped by history, climate, and endure, others to dazzle, and they show just how beautifully equine world can be.
imported aristocrats, each written in muscle, movement, their origins may span contitruth: in South Africa, every horse and every rider a chance to find perfect match.
Charlene Carroll
Quarter Horse
A powerhouse of speed and agility, the Quarter Horse is the star of Western disciplines. Quick off the mark and deeply responsive, they excel in reining, barrel racing, and cattle work. Their calm natures and “can-do” attitude have made them a solid addition to South African equestrian life as dependable partners with a competitive streak.
Gypsy Cob
Once bred by travelling families in Britain to pull colourful wagons, the Gypsy Cob has found fans worldwide for its feathered legs, broad build, and docile nature. They’re steady, kind, and unflappable, making them perfect for novice riders or those who just love a bit of charm in their paddock. In South Africa, they’ve become beloved family horses, gentle enough for children yet strong enough for any adventure.
Andalusian
A breed steeped in Spanish history, the Andalusian is all about presence. Compact, strong, and impossibly elegant, it’s often seen in classical dressage or performance displays. Their intelligence and willingness make them stars in South Africa’s growing dressage community as they move like dancers, all power and pride.
Dutch Warmblood
Known for producing Olympic champions, the Dutch Warmblood blends athleticism with grace. These horses are purpose-bred for dressage and jumping, yet remain kind and rideable for amateurs. South African riders value their versatility as they are equally at home floating through a dressage test as they are soaring over fences.
Holsteiner
Germany’s Holsteiner is one of the oldest warmblood breeds, built for power and precision. In South Africa, it’s a favourite in showjumping circles, where its scope and rhythm shine. Muscular yet elegant, the Holsteiner has that rare combination of boldness and brain. A horse that thinks before it leaps, but always gives its all.
HEARTS THAT HEAL,
The Story of De Adelaar Foundation.
By: Charlene Carroll
Where faith, horses, and hope come together. A story of the South African Boerperd and the children who found hope on horseback.
At De Adelaar South African Boerperd Stud, the gentle South African Boerperd is changing lives one child at a time. Each week, children from the Jacaranda and Louise Botha Children’s Homes arrive with shy smiles that soon turn to laughter as they meet their four-legged friends.
For them, these moments are far more than riding lessons. They are therapy, freedom, and connection, carried on the calm, loyal stride of a Boerperd.
With the support of the South African Boerperd Society and the De Adelaar Foundation, these horses are healing hearts
and restoring hope. The Foundation was founded by Johan Kruger, Neil du Preez, and Ezanne Liebetrau, three people united by the belief that horses are vessels of grace and growth, capable of reaching places words cannot. When Equestrian Life caught up with the team, their shared passion and deep faith shone through, revealing how seamlessly horses and humanity come together in their work.
Through their collaboration with the Jacaranda and Louis Botha Children’s Homes, the De Adelaar team has created a sanctuary where young lives touched by hardship can rebuild confidence, trust, and self-worth guided by what they fondly call their “therapists on four legs.”
Q: Tell me a bit about De Adelaar Foundation and your work with horses and children?
Johan: The journey began with a deep sense of calling. We saw how horses could touch lives beyond the competition arena. Our partnership with Jacaranda and Louis Botha Children’s Homes allowed us to bring together two worlds: the discipline and beauty of horses with the resilience and potential of children. It’s been a divine meeting point of purpose and compassion.
Q: How did your partnership with the two children’s homes begin?
Neil: For the last 13 years,
we were part of Jacaranda Liggiefees, and then it started as a simple outreach idea that quickly grew into something life changing. The homes were open to exploring alternative ways of helping children heal, and our horses were ready to serve that purpose. From day one, the bond between child and horse was immediate and powerful.
Q: What does a typical session look like for the children?
Ezanne: We start every session with grounding, sometimes a quiet prayer, sometimes just a moment of stillness. The children learn to groom, communicate, and respect the horse before any riding happens. Each activity builds trust. It’s structured but filled with heart.
Q: You describe your horses as “therapists on four legs.” Why?
Johan: Horses are incredibly intuitive. They read emotions and respond honestly. A horse will not judge; it simply reflects what you give. That honesty creates a safe, sacred space for healing.
Q: How do horses help these children?
Neil: Trauma often isolates children. Horses help rebuild those emotional bridges. They teach patience, trust, and the importance of calm energy. When a child realises that a horse responds to kindness rather than fear, it changes how they see relationships altogether.
Q: Have you seen
specific changes in a child’s confidence or attitude?
Ezanne: Absolutely. We’ve seen children who were withdrawn and anxious become open and joyful. One young boy who was once too afraid to touch a horse now leads confidently and teaches others. The transformation is often quiet but profound.
Q: What kind of prep goes into pairing a child with a particular horse?
Neil: Each horse and each child has a story, a rhythm, and a temperament. We spend time observing both, and often, the right match feels guided by something greater than us. The horses have a way of choosing their person.
Q: How do the children respond the first time they meet the horses?
Ezanne: At first, there’s hesitation and a fear of the unknown. But by the third or fourth visit, there’s laughter and connection. Watching that shift from fear to love is what makes every moment worth it.
Q: Can you share a story that captures what this programme means?
Johan: During one of our lessons, we had a young boy who was struggling. A mare refused to let him mount her. Thinking it might just be her temperament, we brought in another horse, but she reacted the same way.
We could sense that something deeper was going on. So we asked the boy to take Nova for
a short walk to lead her gently, to talk to her, maybe even tell her what was happening inside. Because horses, especially one as intuitive as Nova, can sense when your heart is unsettled.
From a distance, we watched as the boy suddenly broke down in tears. He threw his arms around Nova’s neck and held her tightly. It was a raw, beautiful moment of release, no words, just connection. After a while, they came back to the arena. The boy mounted again, and this time Nova stood perfectly still. She trusted him completely. Together, they moved as one.
From that day on, something in him changed. His confidence, his openness, his light, it all began to grow. De Adelaar A Queen Nova had met him where words could not reach
Q: Are there trained therapists or volunteers involved alongside you?
Neil: We lead the sessions as a team with trained volunteers, equine professionals, and guidance from Neuro Life Therapists who help us structure each session with sensitivity and purpose. Safety, respect, and compassion are at the heart of everything.
Q: What kind of training do your horses go through?
Ezanne: Our horses are trained with patience and love. They learn to remain calm under pressure and to respond to emotional cues rather than commands. We also make sure they rest and enjoy life outside therapy. A horse that feels safe can help others feel safe too.
What’s truly special is that even the judges at the South African Boerperd Nationals have noticed this unique bond. They’ve commented on how our horses often respond to the children’s emotional state, rather than strict cues, sensing their fear or calmness and mirroring that energy. It’s a powerful reflection of the deep, intuitive connection these animals share with the children, and a beautiful reminder that true communication goes far beyond words.
Q: How do you measure progress or success in your programme?
Johan: Progress can’t always be measured on paper. Sometimes success is a smile, eye contact, or a moment of laughter after weeks of silence. We do track emotional growth through feedback from the homes and through our own observations and the healing is visible, it shows in their posture, confidence, and peace.
Q: What’s the biggest lesson you’ve learnt?
Neil: That true healing is mutual. The horses grow
calmer and more trusting, and the children rediscover joy and courage. It’s a divine exchange of love flowing both ways.
Q: How do you see equine therapy fitting into the broader landscape of child development and mental health in South Africa?
Ezanne: Equine therapy has enormous potential in South Africa. It’s a form of therapy that transcends language and social barriers. We believe it can complement education and psychological support, especially for children who struggle to express emotions through words.
Q: What are your hopes for the future of your organisation?
Johan: Our dream is to expand the programme, reach more children, and establish a permanent equine therapy centre that becomes a home of hope. Through faith, community, and the gentle strength of horses, we believe God will continue to use this work to touch hearts across the nation.
A story of hope
At De Adelaar South African AFRICAN Boerperd Stud and the De Adelaar Foundation, the work goes far beyond therapy. It is, at its heart, a ministry of hope. Johan, Neil, and Ezanne have witnessed time and again how they believe God uses horses to restore brokenness and spark new purpose in young lives.
When love and faith take the lead, healing follows — one child, one horse, one heartbeat at a time. And when that horse is a South African Boerperd, the story carries an even deeper meaning.
The South African Boerperd embodies the strength, gentleness, and quiet resilience of our nation. Calm enough to comfort a child, yet powerful enough to carry their hopes forward. Watching these horses meet fear with patience and love with loyalty reminds us that this proudly South African breed is not only part of our heritage but part of our healing.
E
WHY SAFEGUARDING MATTERS
IN EQUESTRIAN SPORT?
1. Protecting the vulnerable
In equestrian sport, as in many others, children, young people, and adults with physical, mental or social vulnerabilities may be at risk of harm, abuse or harassment. The South African Equestrian Federation (SAEF) emphasises that everyone involved “should be safe and treated with respect,” while recognising that “some individuals may cross the line and display harassing or abusive behaviour, with devastating consequences.” A robust Safeguarding Policy is in place to protect the welfare of all participants.
2. Ensuring the sport environment is safe, inclusive and positive
Safeguarding isn’t only about addressing wrongdoing, it’s about creating an environment where athletes, coaches, officials and volunteers feel respected, supported and free from fear. Equestrian sport should provide athletes with the space to find joy, dedication, and achievement through the bond
between horse and rider, focusing on performance and growth without concern for their well-being.
3. Protecting the reputation and integrity of the sport
No sport wants to be associated with abuse, harassment or systemic harm. As seen globally, misconduct can erode public trust, discourage participation, deter sponsors and expose organisations to legal and financial risk. By proactively embedding safeguarding, the SAEF demonstrates its commitment to welfare and protects the integrity of equestrian sport in South Africa.
4. Enabling sustainable participation and development
When young riders, volunteers and officials feel safe and respected, they’re more likely to stay in the sport, develop their skills, and become long-term contributors (coaches, officials, mentors). This continuity is especially important in equestrian disciplines, which require investments of
The consequences of failing to safeguard
• Harm to vulnerable individuals (physical, sexual, emotional, psychological.
• Loss of trust by parents, participants, sponsors, and the public, reducing participation and funding.
• Legal consequences: organisations may be liable if they fail their duty of care.
• Damage to the sport’s reputation and the federation’s standing, harming the capacity to host events, attract talent, or secure sponsorships.
• Derailment of development pathways: If coaches/officials are compromised or participants leave due to unsafe environments, the sport’s future is weakened.
time, mentorship and relationships. A safe culture supports retention, development pipelines and the long‐term health of the sport.
5. Legal & compliance obligations
In South Africa, sports organisations are increasingly required to implement safeguarding policies, personnel screening, training and reporting mechanisms. Federations are expected to appoint Designated Safeguarding Officers and vet coaches and volunteers. In equestrian sport, non-compliance can result in legal risk, loss of funding or events, and reputational harm.
6. Risk reduction and prevention of harm
Safeguarding is about more than responding when things go wrong; it’s about preventing harm. By prioritising prevention, equestrian sport in South Africa reduces the risk of abuse, harassment, and exploitation, as well as the human cost that follows.
Why it’s relevant in equestrian sport
• The sport often involves close relationships (rider-coach, rider-horse, stable personnel) that may cross boundaries.
• There can be substantial travel, camps, private coaching sessions or remote/rural venues, potentially increasing vulnerability of participants.
• The mix of amateur, grassroots, and high-performance structures means varying levels of oversight.
• The sport often involves minors and vulnerable adults; with horses, equipment, and stables involved, physical risk is already present — emotional/psychological safety is critical.
• In South Africa, inclusion, access, and equality are important — safeguarding supports inclusivity, mitigates the risks of discrimination, harassment, or unequal treatment.
Safeguarding in equestrian sport in South Africa is not optional. It’s fundamental to ensuring the sport is safe, inclusive, reputable and sustainable. For the SAEF and all its provincial/club members, embedding strong safeguarding practices means protecting individuals, fulfilling rights-based obligations, maintaining trust, enabling growth, and preventing harm. People are reminded that Horse Welfare and Safeguarding are two different matters, and Horse Welfare matters cannot be reported to the National Safeguarding Officer.
RETHINKING WORM CONTROL
Moving from routine dosing to smarter, evidence-based care.
For generations, horse owners were told to deworm every few weeks without question. Bottles lined the tack-room shelf, and a quick syringe seemed the responsible thing to do. Every horse owner knows the routine: the suspicious sideways glance, the acrobatic neck stretches that would make a yoga instructor proud, and the inevitable splatter of paste that somehow ends up everywhere except in the horse’s mouth. We’ve all spent a small fortune trying every flavour and formula in the hope that this one will go down
But science has caught up with that tradition, and it’s changing how we protect our horses. Routine, calendarbased deworming has led to growing resistance among equine parasites, particularly small strongyles (cyathostomins) and roundworms in young horses. These worms have adapted to the drugs we once relied on, making many products far less effective than they used to be.
The message from veterinarians and parasitologists worldwide is now clear: deworm only when needed, not just for deworming’s sake.
Why resistance matters
Each time a dewormer is given, the few surviving parasites, those naturally more tolerant to the drug, reproduce. Over the years, that means fewer worms can be killed by the same treatment. The result is resistance that can’t be reversed. Once a drug class stops working on your property, it’s gone for good.
What’s more, horses don’t benefit from constant chemical exposure. In adult horses, many carry low worm burdens that do little harm and may even help maintain natural immunity. Blanket
treatments simply wipe out the “good competition,” leaving resistant strains behind.
The new approach: test first, treat smart
Modern worm control is about targeting, not timing. Instead of treating the whole yard every two months, owners now work with vets to run faecal egg counts (FECs). This simple test, done one to two times a year, measures how many parasite eggs a horse is shedding.
Most horses fall into one of three categories:
• Low shedders typically require only one or two treatments per year.
• Moderate shedders, who need monitoring and seasonal doses.
• High shedders who require more frequent control and follow-up testing.
This system keeps drug use to a minimum while maintaining healthy horses, and it slows the spread of resistance across entire regions.
Beyond the syringe
Good management still forms the backbone of worm control.
Removing droppings from paddocks at least twice a week can dramatically reduce larvae on the pasture. Avoid overstocking, rotate grazing areas where possible, and don’t mix young, vulnerable horses with adults. Keeping grass shorter and avoiding damp, muddy patches where larvae thrive also helps.
When you do treat, make sure the dose matches the horse’s actual weight and check that the product you’re using targets the right worms for the season, for example, using praziquantel in spring for tapeworms or ivermectin after the first frost for bots.
A shared responsibility
In South Africa, resistance patterns are already emerging. The more each yard adopts targeted, evidence-based worming, the longer our dewormers will remain effective. It’s not just about one horse’s health; it’s about protecting an entire population.
By rethinking old routines and leaning on science instead of habit, we can keep horses healthier for longer and make sure the tools we rely on still work for the next generation of riders.
The
NOTHING GOES TO WASTE!
By: Charlene Carroll
From baling twine to bottles, South African riders are finding creative ways to go greener at home and at the yard
There’s a saying at the yard that nothing ever really leaves — it just changes shape. The feed bags become bin liners, the baling twine turns into emergency halters, and the stack of old horseshoes near the farrier’s corner is destined for a second life as a lucky charm, doorstop or art project. Somewhere between the dust, the manure heap, and the daily routines, recycling has become as natural as mucking out.
Let’s set the scene for greening your yard! On a warm summer morning, the yard hums with the usual rhythm: horses snorting, buckets clattering, and that one gelding performing his signature avoidance dance as someone approaches with a bottle of fly spray. Beside the tack room, there’s a crate marked Recycling that seems to swallow everything from rinsed supplement tubs to flattened feed sacks. What began as a small effort to tidy up has turned into a quiet revolution and a surprisingly creative one at that.
Getting creative
Ask around, and you’ll find every rider has their own trick. The plaiting queen keeps fly spray bottles for mixing her secret blend of vinegar and essential oils. One inventive teen swears by turning feed bags into shopping totes, complete with duct tape handles, while another collects baling twine for plait practice and makes rope halters in the school holidays. It’s part thrift, part craft, and a whole lot of pride in being resourceful.
Even the blacksmith gets in on the act. Those wornout shoes? They’ve become the yard’s most popular décor, nailed onto gates, shaped into hearts, and welded into hanging hooks. One set even ended up
as a wine rack in the tack room (an inspired decision that probably deserves its own award). There’s something satisfying about seeing pieces of horse life live on, carrying a bit of their story into the next purpose.
Don’t toss invent
The same goes for rugs and gear. Old, torn stable rugs often get a second life as dog blankets. Stirrups and broken bits become curtain tiebacks or key hangers. A bucket that’s cracked on one side? Perfect for soaking teff or storing grooming brushes. Horse people have a remarkable ability to see potential in what others would toss out, perhaps because we know how much work goes into every little thing we own.
Of course, recycling at the yard isn’t just about quirky upcycling. It’s also about reducing the mountain of plastic that horse care inevitably creates. Many South African yards now separate plastics, tins, and glass for collection, and riders are getting smarter about refilling rather than replacing.
Then there’s the compost heap, a glorious, steaming symbol of sustainability. Muck and bedding, when managed properly, can transform into rich compost for paddocks or veggie gardens. Some yards even share their compost with nearby nurseries, completing the circle of life in the most literal way.
Changing mindsets
And yes, it’s still an imperfect system. Someone will always toss a coffee cup in the wrong bin, and not every bottle gets rinsed out. But progress doesn’t have to be spotless. It’s in the habits, the small, mindful choices that build over time.
As one yard owner put it while untangling a string of twine destined for the recycling pile, “We don’t just throw things away. We give them a second chance. Kind of like horses.”
DIGITAL MINDFULNESS IN A connected world.
By: Charlene Carroll
We live in an age where a single photo, post, or comment can outlive us. The digital world never forgets, and in South Africa, that permanence has real-world consequences. From WhatsApp groups to social media posts, the way we behave online can affect our careers, reputations, and even our children’s safety.
Digital mindfulness isn’t about switching off; it’s about switching on with intention. It’s about recognising that our online footprints are as real as our physical ones, and that every share, like, and comment contributes to our digital legacy.
As The Digital Law Company, led by media law expert Emma Sadleir, reminds us: if you wouldn’t put it on a billboard beside your face, your name, and your employer’s logo, don’t put it online.
1. Think before you post That “billboard test” should stop any hasty post in its tracks. A quick rant about a colleague or client? A photo of someone else’s child? In South Africa, both could land you in hot water. The same confidentiality clauses that apply to your employment contract also apply to your social media. Posting company details, client names, or even internal frustrations online could breach professional or legal obligations.
Digital mindfulness means pausing before you hit publish and asking: Does this post respect privacy, dignity, and consent?
2. Your online identity never clocks out In the digital era, you represent your company, school, or club 24 hours a day. A post made at mid night, even from your personal account, can reflect on your professional life. The internet doesn’t differ entiate between “personal” and “professional”; it just remembers.
That’s why The Digital Law Company refers to the “tattoo effect” of online content: once something is posted, it’s almost impossible to remove completely. Before you post, ask yourself if you’re comfortable wearing that statement on your digital skin forever.
3. Practise good digital hygiene
Mindfulness isn’t only about what we post, but how we protect ourselves. Turning on two-factor authentication, securing passwords, and deleting old content from chat groups can prevent information leaks or impersonation.
Even platforms that feel private, like WhatsApp, deserve care. The Digital Law Company has created Work WhatsApp Group Guidelines that remind employees to use these spaces for relevant communication, respect colleagues’ time, and avoid after-hours messages unless urgent. Just because it’s a message and not a memo doesn’t make it less official.
4. Parents, model what you post
For parents, digital mindfulness starts at home. According to The Digital Law Company, parents should think carefully before sharing images of their children, no naked, embarrassing, or shaming content. Once shared, a photo can be copied, edited, or used out of context.
Ask your child if they’re comfortable with the post, and remember that once they’re online, those images can follow them for years — affecting future schooling, friendships, and even career opportunities.
Parental involvement remains the best defence against online harm. Emma Sadleir’s team advises open, ongoing conversations about social media, privacy, and consent. Families can even draw up a Smartphone Contract, which is a simple, clear agreement setting expectations around screen time, safety, and respect.
5. Be your child’s first influencer
Children learn from what they see, not what they’re told. If you’re scrolling at dinner or checking messages mid-conversation, you’re teaching them that constant digital engagement is normal. The Digital Law Company encourages “device-free times and locations” from the dinner table to the bedroom.
Set boundaries that make the digital world part of life, not life itself. Model kindness in your online interactions, and remind children that blocking or reporting someone is not rude — it’s responsible.
And when they stumble across something troubling, teach them to talk. As Sadleir notes, if a child hears a peer express suicidal thoughts, that’s not a secret they should keep. They must tell an adult immediately.
6. The law applies online, too
Many South Africans still underestimate how real-world laws apply in digital spaces. A snide post can qualify as crimen injuria (infringement of dignity), while sharing intimate images without consent can amount to image-based violence. Teenagers as young as 12 can be held criminally liable for online offences, and civil capacity starts from the age of 7.
Digital mindfulness means recognising that online actions have legal weight. Think of your phone as a public stage — because legally, that’s exactly what it is.
7. Fact-check before you share
In an era of misinformation, digital mindfulness also means slowing down before you share. The Digital Law Company’s guide to spotting fake news suggests assuming everything is false until proven true.
Check the source, verify links, and be suspicious of anything that provokes strong emotions like outrage or fear. If major news outlets aren’t covering it, it’s likely unverified. Every reshare adds fuel to misinformation, and you’re responsible for that fire.
Living with digital awareness
Being digitally mindful isn’t about fear; it’s about empowerment. It’s the freedom to use technology responsibly, to protect ourselves and those around us, and to contribute to a healthier digital community.
As Emma Sadleir puts it, “The best line of defence against online harm is active, involved, engaged, aware users.” The internet is a remarkable space, but it’s also permanent, public, and powerful.
Mindfulness won’t make us perfect, but it can make us pause, and in that pause lies the difference between regret and responsibility.
Acknowledgement: This article draws on insights and resources from The Digital Law Company www. thedigitallawco.com and Emma Sadleir, South Africa’s leading authority on social media law and digital safety.
KNOWING YOUR DISTANCES
Understanding stride length, rhythm, and distances is the key to safe, confident, and consistent jumping, for both horse and rider.
By: Charlene Carroll
Showjumping is as much about rhythm as it is about height. The best rounds don’t happen by luck; they’re built on a rider’s feel for pace, stride, and distance. Knowing how far to place poles or fences apart is what keeps horses confident and riders in control.
Every horse has a natural stride length, influenced by its build, balance, and training. When you watch a smooth round, you’ll see a rider who has found and maintained that rhythm, adjusting subtly between fences without breaking the flow. Too short a stride and the horse chips in; too long, and it flattens over the jump, risking a knockdown. Understanding distances provides a framework for training safely and progressively.
Building from the ground up
Before tackling any jump, start with poles on the ground. They teach the horse and rider to see a stride and establish rhythm without stress. For a horse of around 15.2hh and taller, trotting poles are typically placed about 1.2 – 1.7m apart. That’s roughly the length of a horse’s natural trot stride. Adjust slightly shorter for ponies and longer for big-striding horses.
When you introduce canter poles, space them between 2.7 – 3.4m apart. This helps the horse learn to stay even in the canter, and is invaluable for teaching riders to count strides consistently, which translates directly into riding related distances.
A useful rule of thumb is that one horse stride in canter covers about 7m, though this varies depending on pace, surface, and the horse’s experience. It’s why riders learn to “walk the course,” pacing out distances to know what rhythm they’ll need between jumps.
Poles before and after jumps
Placing poles helps guide a horse’s take-off and landing. Set them about 3 m before and after the fence to encourage correct bascule and improve your feel for a stride. Use them over small fences to teach young horses to judge their jump and remind experienced ones to lift cleanly.
Understanding related distances
Once your horse is balanced and confident over single fences, it’s time to explore related distances, two or more jumps placed in sequence to test stride control. Knowing the standard distances between jumps allows you to plan combinations safely. For horses, it’s recommended:
One stride: 6.4 – 7.5m
Two strides: 9.4 – 11m
Three strides: 13.7 – 14.6m
Four strides: 17.4 – 18.3m
Five strides: 20.1 – 22m
These figures are starting points, not absolutes. In practice, a shorter distance teaches collection and adjustability, while a longer one encourages a more open stride.
Bounce fences and combinations
Bounces, where the horse lands and immediately takes off again, build agility and strength. Set them 3–4.3 m apart, starting small as they require quick reactions. In combinations, an oxer to vertical shortens the stride, while a vertical to oxer opens it, so adjust your leg or half-halt accordingly.
Safety and setup
Safety is essential when building jumps. Check footing, secure wings, and use safety cups on back rails. Place flat cups in front, safety cups behind so poles can fall easily. Fillers, planks, and ground lines guide the horse’s take-off, while slightly offset “false” ground lines encourage a cleaner jump.
Walking the course
Whether you’re jumping 60 cm or 1.20m, walking the course before your round is essential. Most riders pace out about four human steps per horse stride (roughly 90 cm). When walking from fence to fence, count the strides and decide where your horse will take off and land. This helps you choose the right canter: collected for a short distance, forward for a longer one. Riders often describe it as “riding the line.”
Adjusting for ponies and young horses
Pony riders need to shorten distances slightly. A 13.2hh pony will find a 7m distance too long, so reduce it to around 6m for a one-stride line and adjust for longer combinations. Likewise, green or young horses benefit from slightly shorter distances while they build confidence and power. The goal isn’t to make them stretch or rush but to teach them to jump smoothly and balanced. Over time, you can extend distances.
Developing your eye
Good riders develop an eye for a stride, that instinctive feel for when to move forward or wait. Train it by counting strides, watching the horse’s shoulder, and sensing when the rhythm feels right. Exercises like trotting poles to a small cross-pole or canter poles to an upright teach both you and your horse to read distances subconsciously. The more you practise, the more consistent your take-off points become.
Bringing it all together
When you combine technical understanding with feel, distances stop being numbers and start becoming part of your riding language. Knowing how to measure, adjust, and ride them means you can build training sessions that make sense for you and your horse.
EEvery time you set up a line, you’re not just building jumps; you’re building confidence, communication, and precision. And that’s what showjumping is all about..
THE DISTANCES CHEAT SHEET
The distances guide has been provided to Equestrian Life by the South African Pony Club and has been developed to cater for distances for a 15.2h horse and over. Carefully refer to the pace and the minimum and maximum distances, and remember these distances are guidelines only. They should be adapted according to your horse or pony’s natural stride, the height/type of fences, arena size, footing and terrain.
KEEPING AHS AT BAY
Inside South Africa’s ongoing battle against a disease that every horse owner knows by name.
By: Charlene Carroll
The sun dips behind the veld, the air thick with the hum of insects, and somewhere in the stable yard a horse stamps uneasily at the persistent buzz of midges. To most, they’re just an evening nuisance. To South African horse owners, they represent something far more sinister, the invisible carriers of a disease that has shaped equestrian life for over two centuries.
African Horse Sickness, or AHS, is not just another equine illness; it’s a part of our national equine history, a threat that lingers in every flick of a tail and every watchful night in summer. And no matter how much we think we know about this disease, there is always more to know!
Understanding
the disease
AHS is a viral disease transmitted primarily by the Culicoides midge, a tiny biting insect that thrives in warm, humid conditions. The virus attacks the circulatory and respiratory systems of horses, causing fever, swelling, and, in its most acute form, respiratory failure. The mortality rate can be devastating, amounting to up to 90% in unvaccinated horses.
While donkeys and zebras often carry the virus with little to no symptoms, horses are tragically the most susceptible. It’s a cruel irony that South Africa’s strong equestrian culture coexists with one of the world’s most lethal horse diseases. And it’s one we’ve come to know intimately, because we’ve had no choice.
A long history of heartbreak
Records of AHS stretch back to the late 18th
Dunkop (pulmonary form)
This is the most rapid and severe manifestation. Affected horses show sudden high fever, severe respiratory distress (coughing, frothy nasal discharge, laboured breathing), and often die within hours to a few days.
Dikkop (cardiac or oedematous form)
This form develops slightly more slowly. After a febrile period, horses show marked swelling of the head/neck/eyelids (oedema), and signs consistent with circulatory failure. Mortality is lower than the pulmonary form but still high.
century, when outbreaks wiped out cavalry horses and transport animals across parts of the Cape region. It reshaped the development of horse breeds and riding culture in the region, forcing settlers and farmers to adapt their management practices for survival.
Since then, AHS has been a recurring spectre, reappearing in waves whenever conditions are right. The disease has influenced everything from horse export regulations to stable design. The establishment of controlled zones, with the AHS-free area in the Western Cape serving as the country’s lifeline for international trade, is just one of the many ways South Africa has learned to live with the risk.
For those who breed, train, or compete at the highest levels, understanding AHS is as fundamental as knowing how to saddle a horse.
The science and struggle of vaccination
Vaccination is our best defence, but it’s far from simple. South Africa uses a live attenuated vaccine, developed decades ago, that provides protection against multiple AHS virus strains. Because it’s a live vaccine, it must be administered during designated windows to avoid interference with natural
Mixed (acute) form
A combination of both pulmonary and cardiac signs, respiratory distress, plus oedema. This is often the most common form seen in outbreaks and carries a very high fatality rate.
Horse sickness-fever (mild/subclinical) form
The mildest form. Horses with partial immunity may show only fever, depression or mild swelling and generally recover.
transmission cycles and to allow authorities to track potential reactions.
For many owners, that means timing is everything. Miss the window and your horse remains unprotected through the risky summer months. Vaccinate too soon or too late, and you could find yourself on the wrong side of regulatory restrictions or biosecurity rules. It’s a balancing act that requires precision and, sometimes, a little luck.
Availability has also been an issue in recent years. Production challenges have caused delays, leaving owners frustrated and anxious as midge season looms. The South African equine community has become adept at sharing information, supporting one another through shortages, and lobbying for consistency, all while never losing sight of why vaccination matters. As one Pretoria-based vet put it, “We may grumble about the timing and the red tape, but every jab we give is a life we might save.”
Living with vigilance
For those outside South Africa, AHS might seem like a distant threat. For those who live with horses here, it’s an annual reminder of both nature’s power and our responsibility as caretakers. The disease has shaped who we are as a community, resilient, disciplined, and united in purpose.
There’s optimism, too. Ongoing research into new-generation vaccines promises greater safety and easier administration. Climate modelling is improving our ability to predict outbreaks, giving owners time to prepare. And, year after year, the equestrian world in South Africa continues to grow, proof that passion outweighs fear.
At the end of the day, when the last stable light is switched off and the horses settle for the night, every owner knows the truth: AHS demands respect, not panic. Vigilance, not complacency. And above all, care.
EARLY SYMPTOMS OF AHS:
Fever: a sudden rise in temperature (often around 39–41 °C).
Lethargy or depression: the horse appears dull, less responsive, wary or “off” its normal self.
Loss of appetite: the horse may refuse food or not eat as well.
Difficulty breathing: early signs include faster breathing, coughing or laboured respiration.
Profuse sweating: especially with the pulmonary form — the horse may sweat more than usual without strenuous exercise.
Nasal discharge (frothy or foamy): in some cases, early discharge may appear before more dramatic signs.
Swelling/oedema: particularly around the head, neck, eyelids, supra-orbital fossae (above the eyes) in the cardiac form.
Gum or eye membrane changes: reddening of mucous membranes or small haemorrhages may occur.
Signs of colic or discomfort: in cardiac/subacute forms, there may be abdominal pain, pawing or rolling.
Onset: symptoms typically appear about 5-7 days post-infection in many cases (though incubation may vary).
CHECKLIST FOR HORSE OWNERS:
Vaccinate each year: In certain zones, annual vaccination with a registered vaccine is a legal requirement.
Stable horses between dusk & dawn: The biting midges are most active at dawn and dusk, keep horses indoors during those hours.
Ensure stable is midge-proof: Install fine-mesh screens on windows/doors, use fans for airflow.
Remove/avoid standing water: These are breeding grounds for midges, ensure good drainage, clean up puddles, avoid turnout near wetlands.
Use insect repellent & protective gear: Apply approved repellents on horses; use fly-sheets, masks, or ear covers.
Manage stable yard hygiene: Remove manure regularly, keep bedding clean and dry, and manage feed/water troughs.
Monitor paddocks: Inspect paddocks and the yard for wet spots and excess vegetation that may harbour midges.
Avoid moving horses: Check vaccination status prior to movement, as movement can introduce risk.
Stay alert for early signs: Check horses’ temperatures and observe for anything unusual (fever, swelling around eyes/face, coughing).
PRODUCT Spotlight
By: Charlene Carroll
TOYOTA LAND CRUISER FJ
Toyota has revived a legend with the all-new Land Cruiser FJ, a compact, adventurous addition to the iconic Land Cruiser family. Designed to embody “Freedom and Joy,” the new FJ merges the model’s rich heritage with a modern, functional aesthetic. Its squared, dice-like silhouette and chamfered edges evoke classic Land Cruiser strength, while removable corner bumpers and customizable panels reflect a spirit of exploration and individuality.
Powered by a 2.7-litre petrol engine paired with a six-speed automatic transmission, the FJ delivers 120 kW and 246 Nm of torque through a part-time four-wheel-drive system. With a shorter wheelbase for agility and off-road articulation equivalent to the 70 Series, it’s built to go anywhere and come back with a smile. The cabin balances rugged practicality with modern tech and Toyota Safety Sense, ensuring comfort and confidence both on- and off-road.
Expected global launch: Mid-2026
HUAWEI WATCH GT 6 SERIES
This month’s spotlight brings together the best in performance, precision, and design from innovative new tech to refined equestrian essentials. From new car releases, the latest gadgets, to everything you need in the stables! Whether it’s innovation on the move or sophistication in the saddle, these are the essentials designed to inspire.
Blending timeless design with advanced performance, the new HUAWEI WATCH GT 6 Series redefines what a smartwatch can do. Available in two sizes, the elegant 41 mm and the bold 46 mm, the GT 6 range combines premium materials with long-lasting power and versatile fitness features. The GT 6 Pro (46 mm) stands out with its titanium body, ceramic rear case, sapphire glass display, and remarkable 21-day battery life, while the standard GT 6 46 mm offers the same endurance in a sportier design. The compact GT 6 41 mm brings a refined, lightweight fit and up to 14 days of battery life. Each model features 24/7 health and fitness monitoring, over 100 workout modes, and stylish, customisable watch faces suited to both stable life and city living. Smart, stylish, and built to keep up, the HUAWEI WATCH GT 6 is more than a smartwatch; it’s a lifestyle companion that never runs out of steam, and it has horse riding as a loaded exercise.
Retail price: From R4,999 for the GT 6 Series and R6,999 for the GT 6 Pro.
KURDEN FLYSHEET
Protect your horse in style and comfort with the Kurden Flysheet, designed for full-coverage defence against summer insects. This all-in-one flysheet features an integrated neck, belly flap, and tail flap for comprehensive protection, ensuring your horse stays cool and comfortable even in peak conditions. Lightweight yet durable, it allows excellent airflow while shielding sensitive skin from biting flies and harsh UV rays. Perfect for turnout or stable use, it’s a reliable essential for the warmer months and a must-have for horses prone to irritation. Available in sizes from 125 cm to 165 cm, the Kurden Flysheet combines practicality, comfort, and complete coverage in one thoughtfully crafted design.
Retail price: R1,922.00
META RAY-BAN DISPLAY AI SMART GLASSES
The Meta Ray-Ban Display glasses mark a bold step into wearable AI eyewear, blending iconic Ray-Ban styling with a fully integrated high-resolution colour display built into the right lens. With gesture-based control via the bundled Meta Neural Band, wearers can scroll messages, get turn-by-turn navigation, view live translations, and interact with Meta AI, all while staying in touch with the real world. Equipped with a 12 MP camera (with 3× zoom), open-ear speakers, and a 600 × 600-pixel display, the glasses deliver a powerful mix of tech and design. They offer up to six hours of mixed-use battery life, with the included charging case extending that to around 30 hours. Whether you’re capturing a moment, staying connected while on the move, or simply embracing a smarter way to view your world, these glasses offer a compelling glimpse of what wearable computing can be.
Retail price: From US $799
EGO7 TAURUS SHORT BOOTS
The EGO7 Taurus Short Boots bring Italian elegance to everyday riding with a blend of refined style and practical comfort. Crafted from premium leather, they feature a sleek front zip and lateral elastic panels for easy wear and a close, flattering fit. Designed to follow the natural silhouette of the foot, they offer durability and flexibility without compromising sophistication. Whether paired with EGO7 Lyra half chaps for stable work or worn alone for a polished yard look, these boots deliver the perfect balance of fashion and function. Available in black or brown, they embody the spirit of contemporary equestrian design, delivering performance with unmistakable Italian flair.
Retail price: R3,170.40
YOUR RIDER’S Workout Toolkit
By: Charlene Carroll
Find your seat’s centre.
Your pelvis is the anchor of your ride, the point where balance, movement, and communication meet. When it’s stable, you flow effortlessly with your horse; when it’s not, you bounce, grip, or lean without realising it. Pelvic stability gives you a deep, supple seat that moves with your horse instead of against them. The good news? You can train it with simple, targeted exercises.
Bridge lifts
Lie on your back with knees bent and feet flat. Lift your hips slowly until your body forms a straight line from shoulders to knees. Hold for a few seconds, then lower. This strengthens the glutes and deep core muscles that keep your pelvis level in the saddle.
Clamshells
Lie on your side with knees bent and feet together. Keeping your feet touching, lift your top knee like a clamshell opening, then close. This small movement strengthens the hip stabilisers and prevents the pelvis from tilting or collapsing during transitions.
Pelvic tilts
Sit on a stability ball or the edge of a chair. Gently rock your pelvis forward and back, feeling how the movement originates deep in your core. This improves awareness and control, essential for sitting trot or maintaining rhythm.
Single-leg balance
Stand on one leg for 30 seconds, keeping hips level. Add gentle arm movements or close your eyes to increase difficulty. This builds coordination and teaches your body to stabilise through subtle core engagement.
Lunge position holds
Drop into a gentle lunge with your front knee above your ankle. Hold for 20–30 seconds, keeping your pelvis square. You’ll build strength and flexibility in the hips, crucial for an even, deep seat.
When your pelvis is strong and balanced, every aid becomes quieter, clearer, and more effective. Your horse will thank you for it.
Kids Corner
By: Charlene Carroll
Barnyard Banter
Why did the cow become an astronaut? Because it wanted to see the moooon!
What do you call a pig that knows karate? A pork chop!
Why do horses make terrible secret agents? Because they’re always spurring up trouble.
What’s a pony’s favourite type of story? A tale with a stable ending!
Why did the giraffe get bad grades? Because she had her head in the clouds!
If you’ve been to a big event or parade in South Africa, you’ve probably seen the South African Police Service Mounted Unit in action. These impressive horses help their riders keep crowds calm and safe, and they always steal the show with their gleaming coats and calm, confident stride.
Crowd control pros
These brave horses help police keep people safe at parades, concerts, and big events.
Cool under pressure They’re trained not to spook at loud noises, flashing lights, or waving flags.
Big and strong
Most are large breeds like Percherons or Warmbloods, perfect for staying steady in a crowd.
Team
players
Each horse works with one officer, building a strong bond based on trust.
Off-duty softies
When they’re not on patrol, they enjoy lazy days in the paddock just like any other horse!
These four-legged officers show us that bravery and kindness make the best team.
