

The Election is Practically a Referendum on Arizona’s Energy Future
By Erick O’DonnellWe don’t usually like to dwell in great detail in this column on partisan fights, given their obvious tendency to divide and upset folks. But some political contests are just so singularly momentous, so closely tied to the success of solar power in our state, that we would be remiss if we were to let them pass by without comment.




The election in November is one of those contests. The Sierra Club, one of the nation’s oldest organizations dedicated to resource preservation, was correct when it declared, in a recent headline on its website, that “[i]n Arizona, the future of renewable energy is on the ballot.” We would like to share our thoughts with you on why that is.
While they have a lower profile than the race for governor, the contests for two open seats on the Arizona Corporation Commission could lead to more immediate and direct consequences for the state’s energy transition. That’s because this independent body regulates the state’s power utilities, determining exactly how much these giant entities can charge households to install solar, how much to pay them for their surplus product, and how much energy they must eventually derive from solar and other renewable sources. Put simply, in the fight to make distributed solar power financially viable—and, hence, at all possible—the policies set by this body are decisive.
And while the commission should, ideally, do so impartially and with an exclusive focus on what’s best for ratepayers, that’s not how things have turned out in the past. The commission has impeded the growth of solar power in Arizona through policies clearly influenced by adverse interests, including APS, the state’s largest energy company.
But don’t take our word for it. In 2019, former commissioner Kris Mayes told the Phoenix New Times: “APS has spent the last eight years essentially undermining our democracy.” The company has done so by running smear campaigns against pro-solar commissioners, as revealed by documents the company itself released, and pouring millions of dollars into misleading
political campaigns to unseat those commissioners.
And these tactics have yielded tangible victories in the fight against progress. The commission has allowed the power companies to pay homeowners a lower rate for their surplus solar energy than what the companies charge for their dirty, fossil-fuel-derived energy. Earlier this year, the commission voted three-to-two to scrap a serious statewide standard for renewable-energy production.
Incumbent commissioner Sandra Kennedy (a target of one of the abovementioned smear campaigns) and newcomer Lauren Kuby grasp the importance of solar power. Kuby is a sustainability scientist at ASU with a view of the big picture, stressing the connections between fossil fuels and the drought currently bearing down on our state. Kennedy has proven her willingness to fight for sane energy policies in the face of fierce resistance from regressive special interests.
Success for solar energy in Arizona would mean thousands of new jobs, energy security, and progress in the fight to head off the worst consequences of carbon-fueled climate change. But it won’t just happen on its own. Good public policy makes a difference. In fact, a 2012 study by researchers at the National Renewable Energy Laboratory found that relatively strong prosolar policies explain about 70% of the variation between states in installed solar capacity.
The upcoming election is practically a referendum on good energy policy. And the question is: do we Arizonans want to fully harness our most abundant natural resource, or do we want to continue letting fossil interests dictate how we power our homes and businesses?
Of course, these are just our own opinions. We know that how you mark your election ballot is between you and your own conscience, and we wouldn’t presume to interfere. But if you’re ready to cast your financial vote for solar power, then we’re happy to help out. So, call SunSolar Solutions today at 623-562-9009 to have a design prepared for your home, free of charge.
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PEORIA 411: The Latest Local News You Need to Know City News
3D MAMMOGRAM EVENT

Kristis Klimbers Foundation, a nonprofit organization dedicated to supporting the cancer community, is hosting a free onsite 3D mammogram event with Simon Med for women without insurance on Nov. 12 from 8 a.m. to 3 p.m. at the Peoria Community Center, 8335 W. Jefferson St. Women with insurance are also encouraged to attend. Spots are limited; call Simon Med at 480-967-3767 to schedule your free 15-minute screening!
DROP OFF YOUR BALLOT
The City Clerk’s Office, located on the first floor of Peoria City Hall at 8401 W. Monroe St., will have a ballot drop box available through Nov. 8. Completed early ballots will be accepted from 7 a.m. to 6 p.m. Monday through Thursday and on Election Day, Nov. 8, from 6 a.m. to 7 p.m. For more information, call the City Clerk’s Office at 623-773-7340. Visit beballotready.vote for ballot details.
Arizona Fall League Baseball has returned for the 2022 season at the Peoria Sports Complex, 16101 N. 83rd Ave. The fall league season includes seven top prospects that are sent by each major league team to compete in a relaxed baseball setting. This is a great opportunity to see future major league all-stars compete. The season runs until Nov. 12 with most games taking place at 12:35 p.m. General admission is $10 for adults and $8 for seniors. Children under the age of 12 are free. For more information or to purchase tickets, visit peoriasportscomplex.com.
LOCAL HIKING CLUB GETS MOVING
build friendships with other hiking enthusiasts. The hikes are free and led by Tortoise and Hare Sports ambassadors.
To participate, meet in front of Well Coffee Co., 27035 Black Rock Blvd. Arrive early to find parking and use the restroom. Bring at least 32 ounces of water and wear trail shoes to navigate the rugged terrain. Sponsors for this hiking club include Run-Tri-Bike and Wells Coffee Co.
VETERANS DAY CEREMONY
The city of Peoria invites residents to the Rio Vista Recreation Center for a special ceremony at the Honor Wall to remember and honor our veterans. The ceremony will be held on Fri., Nov. 11 at 8 a.m. Rio Vista Recreation Center is located at 8866 W. Thunderbird Rd. For more information, contact Arts & Culture Superintendent Bill Moss at 623-773-7133 or email william.moss@peoriaaz.gov.
4TH ANNUAL INNOVATION NIGHT

Join the Tortoise & Hare Sports Hiking Club as they meet the third Saturday of each month for a 3-to-5ishmile hike at Sunrise Mountain. Meet new people and

Innovation Night is a yearly celebration of entrepreneurship and innovation happening in the West Valley. It’s a family-friendly event featuring local businesses, complimentary food trucks, and activities.
Held at the Colonnade at Peoria Sports Complex, 16101 N. 83rd Ave. from 4 p.m. to 7 p.m, this year they’re ramping things up to highlight the amazing things happening in the West Valley with high school entrepreneurs, a local business pop up market, free food, and drink tickets and the first Ampie Awards! For more information and to register, visit https://bit. ly/3snVpvl.

Peoria Firefighters Charities Events

TWO UPCOMING EVENTS BENEFIT
PEORIA FIREFIGHTERS CHARITIES


(PFFC). First up, the 26th Annual Peoria Firefighters Charities Charity Golf Tournament on Nov. 12. Held at Trilogy Golf Club at Vistancia, 12575 W. Golf
Club Dr. from 8 a.m. to 5 p.m., proceeds benefit the efforts of PFFC, whose mission is to help those in need within the community.
Meanwhile, PFFC’s annual “Fire it Up” event is being held on Dec. 10 from 9 a.m. to 1 p.m. at the Peoria Sports Complex, 16101 N. 83rd Ave. Held
every year in the heart of the P83 District, the PFFC welcomes anything with wheels to its free charity car show. Annual sponsors and vendors help make the family fun event possible. From hot rods, motorcycles, trucks, bikes, tanks, fire trucks––anything with wheels is showcased. The car show is also a toy drop off for PFFC’s annual toy

drive. Donations of an unwrapped toy for kids 1 to 16 years olds are collected and will be sorted and then delivered for a Merry Christmas to those who need a helping hand from Santa’s Firefighter Helpers.
To learn more about these events, visit pffc.org.

Peoria Recycles Day
CITY OF PEORIA RESIDENTS
CAN PROPERLY RECYCLE THEIR ELECTRONICS INCLUDING COMPUTERS AND CELL PHONES AT THE PEORIA RECYCLES DAY EVENT ON NOV. 19. Held at Peoria Sports Complex, 16101 N. 83rd Ave., from 8 a.m. to noon, Westech Recyclers will be on hand to ensure any personal data in your memory containing devices is properly destroyed.
As the largest electronics recycler in Arizona, Westech Recyclers can recycle a substantial variety of electronics. They will happily recycle most of your electronics free of charge. They charge a nominal fee of $35 for any CRT, DLP, or rear projection TV. For a list of acceptable items, visit westechrecyclers.com/acceptableitems-2021
Peoria Launches New Citizen Engagement App Stay connected by downloading the MyPeoriaAZ mobile app
THE CITY OF PEORIA LAUNCHED A NEW CITIZEN ENGAGEMENT APP, OFFERING RESIDENTS ONE MORE WAY TO CONNECT WITH CITY SERVICES AND RESOURCES. MyPeoriaAz is available to download free on a mobile device and features an easyto-use interface where users can submit and track service requests, locate city re sources and facilities, and stay up-to-date on city news and events.

“The citizens of Peoria are our eyes and ears in the community and it’s important that we find opportunities to effectively communicate,” says Mayor Cathy Carlat. “The MyPeoriaAZ app is one more way for residents to connect with their city in real time.”
MyPeoriaAZ allows users to submit requests for numerous services such as graffiti removal, street maintenance, street lighting, traffic signals, trash, and recycling, and more. Users may submit a request anonymously, or they may provide con tact information to receive regular updates as their service request is processed. The app also serves as a one-stop shop for information about city resources including
family and youth services, neighborhood and community assistance, parks and recreation, events, city news, and more.

MyPeoriaAZ replaces a previous citizen engagement app. Stay connected by downloading the new app at the Google Play or Apple App Stores, or visit peoriaaz. citysourced.com.
Photos with Santa
TIS THE SEASON FOR ALL THINGS MERRY AND BRIGHT — INCLUDING A VISIT FROM JOLLY OLD SAINT NICK! ON SAT., DEC. 3 FROM 11:30 A.M. TO 4:30 P.M. Park West lifestyle center hosts a spirited seasonal event featuring free pictures with Santa Claus set against the backdrop of a classic Airstream camper and Christmas tree, both festively decorated for the season.
As guests await their turn to tell Santa what they want for Christmas, they can enjoy a face painter and a balloon artist twisting unique creations. Park West is located at 9744 W. Northern Ave. For more info, visit shopparkwest.com or facebook.com/shopatparkwest.

City
Peoria Police Host Motorcycle Safety Event
The
consists of a

by
portion of the course,
reinforced to promote

Motorcycle riders wishing to apply for this course
fill out a short application at peoriaaz.gov/ motorcycleclass. This is not a course for new riders to get an endorsement. A valid driver’s license and motorcycle endorsement are required to attend this class. Selected participants will be notified prior to the class.

Seating is limited and program participants will be selected based upon

RECYCLED RIDES
A Local Auto Body Shop Gives Back
By Michelle Talsma Everson Photos Courtesy of Sunn West City’s Auto BodyIN THE SPIRIT OF GIVING BACK TO THOSE WHO HAVE GIVEN SO MUCH TO OUR COUNTRY, SUNN WEST CITY’S AUTO BODY (SWC) RECENTLY WORKED WITH USAA AND THE NATIONAL AUTO BODY COUNCIL (NABC) IN A NATIONAL EFFORT TO PROVIDE VEHICLES TO MILITARY FAMILIES IN NEED OF TRANSPORTATION.
As part of their 100-year anniversary celebration, USAA is gifting 100 vehicles across the country to veterans and their families. They are doing this in partnership with the NABC Recycled Rides program, where businesses representing all facets of the collision

repair industry team up to repair and donate vehicles to individuals and families in need of reliable transportation, according to the NABC. To reach the 100-car goal, 10 cars are being given away at 10 different events happening nationwide. On Oct. 6, 10 cars were given away locally, and SWC was one of the auto repair shops that participated in this charitable effort.
“We [SWC] were the only family owned and operated shop in the Arizona market to be part of this event. That made it seem very special to us as small business owners,” says Cindy Gray, who, alongside her husband Patrick Gray, has owned Sunn West City’s Auto Body for three years.

Gray explains that this is the shop’s first
year participating in the Recycled Rides program and that their team happily donated their time, labor, and supplies to fix up a vehicle for a military family in need of safe, reliable transportation.
“We employ a lot of veterans, and it means a lot to us to give back to those who have given so much,” Gray says.
“USAA is committed to giving back to those who have gone above and beyond by means of service to our country,” says Ramon Lopez, vice president, USAA Property and Casualty Insurance Company. “We are honored to provide reliable transportation to 100 families in our 100th year, and beyond, as we continue to transform the lives of those most in need by providing them with dependable vehicles.”
Gray adds that local businesses Desert Dent Removal and Exclusively Imports were involved in the vehicle restoration. Area business Honey Doo Plumbing donated a gift card to the gift basket given to the receiving family as well, she adds.
“We hope that this vehicle impacts the family who received it in a positive way,” Gray says. “We hope it relieves their stress and helps them to remember that they are valued members of our community, and we are thankful for their service and sacrifice.”
Gray adds that giving back is important to her and her husband Patrick as small business owners. “The community is supportive of us as a small shop, so we want to make sure to give back whenever we can,” she says.




















Peoria Art & Wine Festival





Give Thanks by the Slice
Second Saturdays Return to Old Town Peoria
PEORIA’S 2ND SATURDAYS ARE BACK IN OLD TOWN PEORIA! THIS NIGHT MARKET IS FREE TO THE PUBLIC AND TAKES PLACE ON THE SECOND SATURDAY OF EACH MONTH THROUGH APRIL 8, 2023. Second Saturdays will take place on Jefferson Street and 83rd Ave. in Old Town Peoria from 5 p.m. to 9 p.m. Each Second Saturday of the month will feature a dynamic lineup of unique vendors, outdoor games, art installations, premier food trucks, live music, and a variety of local talent.
These monthly events are a collaboration with Steve LeVine Entertainment & Public Relations. “We love that we can showcase things that are significant to the city and authentic to the city of Peoria,” says Steve LeVine, CEO of SLE.
“We’re also excited to bring in outside entertainment, culture, activities, and events throughout the year, as well, so that it’s just really fresh, new, and exciting and gives people a reason to experience something outside of their regular routines.”
“What people can expect on a monthly basis is a night market feel,” LeVine says.
“There’re so many day markets, farmers markets, and all these things that happen throughout the entire community, that it was fun to come up with this with the city of Peoria.”


This month, the event falls on Nov. 12. For more information, visit peoriaaz.gov/ government/departments/arts-culture/ special-events/second-saturdays

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City News Project Moves Forward in P83 Entertainment District










Image Courtesy of the City of Peoria






THE CITY OF PEORIA RECENTLY AP PROVED ANOTHER DEVELOPMENT PROJECT IN THE P83 ENTERTAINMENT DISTRICT, BRINGING HIGHLY SOUGHTAFTER RESTAURANT CONCEPTS TO PEO RIA. The Peoria City Council approved a development agreement and a real estate purchase agreement with Common Bond Development Group (CBDG) for the redevelopment of the north Peoria Sports Complex area.
“The city of Peoria created and strategical ly shaped the P83 Entertainment District brand, and I am excited to see our efforts continue to pay off,” says Mayor Cathy Carlat. “Common Bond Development Group is an innovative company that has proven its ability to deliver notable restaurant and retail projects throughout the region and I am excited to welcome them to Peoria.”
Last October, the city of Peoria issued a Request for Proposals (RFP) to solicit partnerships to develop city-owned sites within the P83 Entertainment District to bring high quality projects and designs to the area. The P83 Entertainment District is a key investment zone for facilitating economic development activities, as out lined in Peoria’s Economic Development Implementation Strategy. The 2.66-acre site that was identified for this project is within the Peoria Sports Complex north parking lot, near the future site of Stadium


Point, and east of 83rd Avenue and south of Paradise Lane. CBDG was selected in the RFP process and the city has been working with them for six months to develop a dining district in P83 that will include three, first class restaurant concepts, one of which is anticipated to be Postino WineCafe.
City staff has worked collaboratively with CBDG to negotiate development and real estate purchase agreements that outline the terms and conditions for acquisi tion and development of three quality restaurants and associated improvements to the property. CBDG is a commercial real estate development company located in Phoenix that has demonstrated an ability to deliver several notable industryredefining restaurant and retail projects throughout the region.
“We’re excited to move this project forward in partnership with the City of Peoria,” says Brian Frakes, principal and founder of CBDG. “We’re committed to delivering a development with best-inclass restaurant concepts that fit what the community has been looking for, and Pos tino WineCafe hits every single mark. We are also in the process of adding additional tenants that bring diversity and hospitality excellence to the project.”
This project is expected to be a total of 15,000 square feet and likely begin con struction next year. For more information about this project, visit www.peoriaed.com.
Peoria Public Libraries Earn Autism Certification to Better Accommodate Visitor Needs

THE PEORIA PUBLIC LIBRARY MAIN BRANCH AND SUNRISE MOUNTAIN LOCATIONS HAVE EARNED CERTIFIED AUTISM CENTER (CAC) DESIGNATIONS, WHICH ARE GRANTED BY THE INTERNATIONAL BOARD OF CREDENTIALING AND CONTINUING EDUCATION STANDARDS (IBCCES). The CAC program offers autism training and certification to staff and volunteers, to better assist autistic and sensory-sensitive individuals during their visit.
“The city of Peoria strives to be an inclusive community where everyone is welcome,” says Peoria Mayor Cathy Carlat. “This designation is a giant step in accomplishing that goal, and I want to thank library staff who went through many hours of training to learn the educational, behavioral, social, and emotional needs of individuals with autism necessary to attain this certification.”
“The Peoria Public Libraries are proud to serve our citizens by providing literacy, learning, and two beautiful libraries to visit,” shares Nathaniel Washburn, library manager. “Peoria libraries enrich Peoria’s evolving community through equal access to information while offering inclusive programs, innovative technology, and diverse collections. Our inclusive and dynamic programming gives Peoria families the opportunity to have fun and learn while connecting with other community members. We see
our libraries as a civic hub where everyone is welcome and a part of the Peoria family.”
The need for autism-specific training among community and city organizations has never been more critical, with one in 44 children diagnosed with autism in the U.S. (according to the CDC) and a growing number of adults receiving autism diagnosis later in life. IBCCES training and certification programs help ensure professionals in a variety of fields better understand how to communicate and assist autistic individuals within their community.
“Partnering with the Peoria Public Library locations to strengthen important community services to be more inclusive and welcoming to all is the core of our mission at IBCCES. We’re excited to partner with these locations to implement lasting and impactful programs such as our certification to meet the needs of the community and to enhance services.” says IBCCES Board Chairman Myron Pincomb.
For more than 20 years, IBCCES has been a leader





in cognitive disorder training and certification for healthcare, education, and corporate professionals around the globe. IBCCES programs include evidencebased content as well as the perspectives of autistic individuals, alongside other resources, ongoing support, and renewal requirements to ensure there is continued learning and a lasting impact.
IBCCES also created certifiedautismcenter.com, as a free online resource for families that lists certified locations and professionals. Each organization listed on the site has met Certified Autism Center (CAC) requirements.










Peoria’s libraries offer an array of services and programs for all members of the community. In addition to print and media collections, the libraries offer Explore-To-Go kits, seed libraries, wi-fi hot spots, and Culture Passes. The libraries also offer a variety of programs for individuals of all ages such as toddler and sensory story times, reading programs, book clubs, tech classes, and several special events for the whole family. For information, visit peoriaaz.gov/library or call 623-773-7556.

community theater and event space located in historic Old Town Peoria



two diverse shows in November.

DAMON J. BOLLING: “TAKING THE WHEEL”









“Taking the Wheel” is a journey of love and determination through the decades. Damon J Bolling, in his first cabaret perfor mance, will explore love, love lost, and find ing love all over again through his favorite songs. An intimate evening of stories and music that capture what it means to find strength and hope from the heart. 7 p.m. showtime; Doors open at 6 p.m. The show also features pianist Joshua Condon.
For more than 30 years, Damon has been fortunate enough to grace the stage and screen. The recipient of three AriZoni Awards for theatre excellence, Damon has acted and directed with Valley the aters including Stray Cat Theatre, Theater Works, Phoenix Theatre, Arizona Theatre Company, Fountain Hills Theatre, Desert Stages Theatre, Greasepaint Youth Theatre, and Desert Foothills Theatre. Always a proponent of social and cul tural responsibility, Damon has been an advocate of storytelling through art by breaking down barriers and disrupting the status quo.
Nov. 17


Remember the Fabulous 50s, and the Swingin’ 60s when rock ‘n’ roll, pop, and R&B hits filled the airwaves, and everyone tuned in to hear their favorite DJ broadcasting live from the hottest spot in town? Those memorable days







make a triumphant return in Act Two Production’s “Retro Radio: The 50s & 60s.”





The show stars award-winning enter tainer T.A. Burrows as everyone’s favorite DJ, “Great Dane Lane” and is presented as a “live broadcast” over fictional oldies station KDOG. Burrows not only hosts the fun-filled festivities, but he also uses his remarkable vocal talents to perform more than 20 classic hits in the style of the original artists.
You’ll hear stars like Elvis Presley, Sam Cooke, Fats Domino, Paul Anka, Gene Chandler, and Bobby Darin, along with groups such as the Beatles, the Monkees, the Four Tops, and more. Between the songs Burrows will keep you entertained with interesting music trivia, amusing DJ banter, and hilarious personal anecdotes. Featuring memorable songs and lots of laughs, “Retro Radio: The 50s & 60s” is a fabulous flashback to those wonderful days when radio was king, and the hits just kept on coming!
T.A. BURROWS: “RETRO RADIO: 50S AND 60S”
Peoria



Community Event Returns

ZURI’S CIRCLE ANNUAL FEED THE COMMUNITY EVENT RETURNS TO PEORIA ON NOV. 19 FROM 9 A.M.

TO 2 P.M. Held at Peoria Elementary, 11507 N. 79th Ave., the free event is aimed at introducing the community to available nonprofit resources. From eye screenings, blood pressure checks, free books and clothing, and chats with nonprofit organizations, lunch is also provided at this free event, which includes tunes from a DJ.
Zuri’s Circle was started by cofounder Zuri Muhammad. It became a nonprofit in 2014 to connect





community resources and provide growth opportunities for Valley youth.

“Zuri’s Circle is work aimed at helping homeless with their essential needs (water, food, and clothing), assisting families and elderly with furniture, everyday essentials, school supplies, uniforms, food, and other much needed resources,” according to the organization’s website.








For more information on the event, visit allevents.in/peoria/zuri’scircle-annual-feed-the-communityevent/10000438557927567 or zuriscircle.org.

City News Holiday Classic Returns to Peoria
and feel to Theater Works’ production of “A Christmas Carol”
is still a wonderful




bring














Director Chris Hamby. “With the new look and feel of this production, we know we’ll be creating new memories for families across the Valley.”
“A Christmas
tradition.

Valley favorite and Stray Cat Theater Associate Artistic Director Louis Farber will take on the role of Scrooge. His previous credits locally include “Hand to God” (The Phoenix Theatre Company/Stray Cat Theatre), “Small Mouth Sounds,” “The Antipodes,” “The Flick, The Last Days of Judas Iscariot” (Stray Cat Theatre), “Reservoir Dogs” (All Puppet Players), and “A Vampire Tale” (Scorpius Dance Theatre), among others.
Through extraordinary visuals, gorgeous costumes, and eye-popping effects, the production’s story of generosity’s triumph over greed will come to life as Scrooge faces a life-changing choice that could be his greatest savior or his gruesome demise.

“A Christmas Carol” will be performed from Dec. 2 to 24 in the Gyder Theater at the Peoria Center for the Performing Arts, 10580 N. 83rd Dr.


Directed by Hamby and with costume design by Landis York and scenic design by Dori Brown, “A Christmas Carol” features Angel Lopez as Charles Dickens, Ken Bailes as Bob Cratchit, Kaitlyn Johnson as Mrs. Cratchit, and Jude Moore as Tiny Tim. Ticket prices range from $40 to $48 and can be purchased at the Theater Works Box Office 623-815-7930 or visit theaterworks.org/ christmascarol.

“Just saying the name, ‘A Christmas Carol,’ brings to mind wonderful, warm, and comforting celebrations of the coming season,” says Theater Works Executive
Dining
Take Your Tastebuds on a Trip at Mochilero Kitchen

Mexican-themed dishes delight at authentic, family-owned restaurant




NorthPeoria is home to several great spots to grab a bite to eat but one local spot that is a must-check out is Mochilero Kitchen. Mochilero Kitchen, located on Happy Valley Road just west of 67th Avenue, is a family-owned res taurant where visitors will find traditional Mexican dishes such as a variety of tacos, enchiladas, burritos, and much more. Chef Jorge Cota and his sister Meliza Miranda created Mochilero Kitchen a few years ago amid the Covid-19 pandemic and it has become a hot spot in the neighborhood.
Some popular dishes you will find on the menu include their Mochilero Mole, Sonoran hot dog, steak picadillo, and Papa Brava Taco. They also offer an amazing weekend brunch menu which includes a breakfast burrito, avocado toast, churro waffles, and more. And let’s not forget the younger members of the family, as Mochilero has a kids’ menu which offers a bean burrito, short rib taco, and quesadilla. For those who enjoy alcoholic beverages, there are several premium handcrafted cocktails and spirits to choose from, as well as several non-alcoholic options. Officials with the city of Peoria are also
big fans of the restaurant. Mayor Cathy Carlat named Mochilero Kitchen as the Mayor’s Restaurant of the Month in January 2022.
Each meal and dish offered by Chef Cota and his team is made from scratch and includes top ingredients, meats, and farm-fresh produce.
If you haven’t had a chance to stop by Mochilero Kitchen yet, it should be on your short list of restaurants to check out in the North Peoria area. Open seven days a week, the restaurant offers dining inside and a patio outside. As we

approach the holidays, residents might be looking for great catering options and bigger meals. Look no further, Mochilero Kitchen offers dependable catering options for a variety of different groups.
The restaurant is open Monday through Thursday from 11:30 a.m. to 8:30 p.m., Friday from 11:30 a.m. to 9:30 p.m., Saturday from 9 a.m. to 9:30 p.m. and Sunday from 9:00 a.m. to 8:30 p.m. For more information on location, menu offerings, and any dining specials, visit mochilerokitchen.com or call 623-4405588.
Peoria High School Band Earns Program of Distinction Award
Peoria High School’s band program recently received the William E. Richardson Program of Distinction Award from the Arizona Band and Orchestra Directors Association (ABODA).
The William E. Richardson Program of Distinction Award recognizes high school band and orchestra programs in Arizona that have a high level of achievement in all areas during the previous school year.
To qualify for this award, a band program must meet the following criteria:
• Receive a superior rating by at least one ensemble from the school in each area for Area Concert Festival, Area Jazz Festival, State Concert Festival, and State Jazz Festival.
• The program must qualify for participation at the Arizona State Marching Band Semifinals.
• The program must have participation in the Arizona Music Educators
Association Solo & Ensemble Competition.
• The program must have participation in the Arizona State All-Band and/or All-State Jazz Band.

This is the first time any band program in Peoria Unified has earned the ABODA Program of Distinction Award. Addition ally, Peoria High School’s band was one of only eight music programs in the state of Arizona to earn this prestigious award and one of only four which were in band.

The Peoria High School Band program is under the direction of Jeffrey Malone, who has been at Peoria High School for five years. There are approximately 125 students who participate in Jazz, Marching and Concert Band at Peoria High School.
Malone will be formally presented with the Program of Distinction Award during his winter concert at 7 p.m. on Thurs., Dec. 15 in the Peoria High School Performing Arts Center, 10580 N. 83rd Dr.
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Sari on SCIENCE
BACKYARD BUGS!
As the sun starts to set earlier this fall, here’s an activity to do on a cool evening with the whole family.
Have you ever wondered why bugs follow the light? Or are you curious about just how many different bugs live right in your backyard? Many insects navigate using natural light sources, such as the sun or the moon. Bug out in your own backyard and witness just how much biodiversity you have right at home! In this activity, you will use a sheet that simulates the moon to guide bugs right where you want them so that you can see them all up close and personal!
Here’s What You Need:
• 1 large white bed sheet or piece of butcher paper
• 2 flashlights
• 1 roll of duct tape
• Optional: 1 magnifying glass

Directions:
• Find a large, open spot on a wall or tree.
• Tape the sheet or butcher paper to a wall or tree so that it is hanging down vertically.
• Set up flashlights so that they are pointing towards the sheet of paper.
• Turn on flashlights and leave them on for a couple of hours. This step is best done right before or when the sun goes down.
• Come back and look at the different bugs on your sheet of paper using the magnifying glass or just your eyes.
Ask Yourself: How many bugs did you find? How many different types of bugs did you find? How many bugs did you see after 30 minutes? How many after 60 minutes? Were the bugs you found large or big? What if you did this project
at another time, perhaps early in the morning versus in the evening? Would there be different bugs? Do you think the time of year makes a difference? Would there be different bugs in a different season? Do you notice a difference if you change the location in the backyard? How do you think the location that you picked impacted the variety and number of bugs that you found? How might you change this experiment in the future to answer some of these questions?
Sari Custer is a lifelong science junkie, Chief Curiosity Officer at Arizona Science Center, and mom to daughter Carson (7). Follow her on Twitter and Instagram @ SariOnScience.





Are you ready to see Charles Dickens’ Ebenezer Scrooge like never before? Well, prepare for some holiday fun as Arizona Broadway Theatre’s (ABT) production of “A Christmas Carol The Musical” has a “Disney” feel that is bound to put you in the happiest mood.
The newest adaptation of the classic tale is reimagined and brought to life by Broadway and Disney’s Alan Menken (Disney’s “Beauty and the Beast” and “Little Mermaid”) and Lynn Ahrens (“Seussical,” “Once on This Island”), beginning Fri., Nov. 18, in ABT’s Mainstage Theatre.
“The magic of Disney and Broadway comes to life on the stage in a different way versus if you saw ‘A Christmas Carol,’ the play,” says Michele Meyer, ABT’s director of marketing and communications.
For those who don’t know a Cratchit from a Fezziwig: “A Christmas Carol,” written by Charles Dickens and published in 1843, is about the transformation, through a series of ghostly visitations, of a wealthy businessman (Scrooge) from mean and miserly to caring and charitable. All ages will love this Broadway, Tony Award-winning musical with familiar, beloved characters. including Tiny Tim, Jacob Marley, and Bob Cratchit.
“It’s one of those beloved stories from Charles Dickens, and it’s fun to do it at ABT because not only is it a musical, but during the holidays, it’s very festive,” explains Meyer. “The lobby will be decked out with a 12-foot Christmas tree.”

ABT has produced “A Christmas Carol The Musical” five times since 2006. Local ABT favorites will be returning to the stage in new roles for the 2022 production, including Jamie Michael Parnell as Ebenezer Scrooge, and Kurtis Overby, associate artistic director of ABT, will be directing the production.

Opening night on Nov. 18 will also include a special Holiday Tree Lighting Celebration with performances from ABT’s teen troupe, HyRev, a visit from Santa Claus, and the launch of ABT’s Holiday Toy and Clothing Drive. This year, the drive supports Sunshine Residential Homes, an organization that provides clean, safe, and structured homes for children who are victims of abuse, abandonment, and neglect.
“Our subscribers and patrons have been extremely generous when we’ve done the toy drives,” Meyer says. “And I’m sure it will be the same this year. They’re always very giving.”
CHRISTMAS, PLAIN AND FANCY
What could be fancier than spending the holidays at Arizona Broadway Theatre? Perhaps it’s finding the perfect accessory for the top of your Christmas tree, which can make or break any holiday celebration. After selling some old gowns and accessories, Nancy finally has enough money to buy a brand-new sparkly tree topper. But, when things don’t turn out the way she planned, will Christmas still be splendiferous? Find out at ABT’s Theatre for Young Audiences’ super splendid production of “Fancy Nancy Splendiferous Christmas.”
Performances include a talk-back and meet-andgreet with the cast.
ABT’s Theatre for Young Audiences will collect chapter books for readers ages 12 to 19 during this production. Please bring slightly used or new chapter books to the theatre. ABT will donate the books to Peoria Libraries.
WHAT MAKES ABT MUSICALS SO SPECIAL?
Opened in 2005, Arizona Broadway Theatre is the premier musical theatre destination.
It provides a one-of-a-kind experience with an option for dining before showtime, a fully-stocked bar, and spacious seating in its Mainstage Theatre.
“You can have dinner here or lunch during the matinee and enjoy time with your family and friends, and then you get to see a high-energy performance,” Meyer says.
ABT’s upcoming 2022-23 season includes classics “Mame” and “Wizard of Oz” and newer Broadway hits, “Escape from Margaritaville” and “Disaster.”
“We are excited to bring a new season of musicals to life here at ABT,” says Kiel Klaphake, ABT executive producer and CEO.
Whether you’re a performer, a regular patron of the arts, or have yet to attend your first show, Arizona Broadway Theatre has something for everyone and welcomes you to the show.

Ticket prices for “A Christmas Carol The Musical” start at $85 per person. Special promotions and offers will be available throughout the run. For tickets to any of ABT’s shows, visit azbroadway.org, contact Guest Services at the Box Office by calling 623-7768400, or stop by in person at 7701 W. Paradise Lane. The Box Office is open weekdays from 10 a.m. to 3 p.m.
This content is sponsored by Arizona Broadway Theatre.


Neighbors
Hello Neighbor!
HI, MY NAME IS… Cathy CarlatI’VE LIVED IN PEORIA FOR 21 YEARS AND I LOVE IT BECAUSE… Peoria is filled with great residents who care and live by wholesome values. Peoria is filled with beauty—the Sonoran Desert, the mountains, the lake. Peoria embraces our business community. Peoria is all about families. I could go on and on!

A TYPICAL DAY IN MY LIFE INCLUDES… There are no typical days for a mayor! Activities center around advocating for and advancing the best interests of Peoria. That means internal meetings working on policies that bring vision to life and guide our operation, setting agendas for council meetings, and briefings on developments and projects; external meetings with legislators to impact bills and laws that effect Peoria; regional meetings to assure Peoria gets its fair share of transportation funding and economic development projects; statewide meetings to represent
Peoria’s interests on issues such as water, public and private lands, housing, public safety, utilities, and legislation. I meet with mayors across the state on a regular basis to assure Peoria can get results in this highly competitive arena. Serving as president of organizations such as Arizona Municipal Water Users Assn., and the League of Arizona Cities and Towns gives a boost to Peoria’s priorities. Spring is always centered around analyzing and crafting a balanced budget and then taking my annual State of the City out to the community. Most importantly, I attend events and meetings with our residents such as veterans clubs, HOAs, nonprofit organizations, and our business community. There are never enough hours in the day but shaping Peoria’s finest future is completely worth it.
MY FAMILY IS… Everything to me! My husband Dennis and I have three grown kids, two local and one in Texas, and we have three grandkids who give us unlimited joy. I’m happy to say that my mother, my two sisters, and their families are all close by. If I could get my Texas family out here, life would be complete.
ONE THING I CANNOT LIVE WITHOUT IS… Sugar cookies. No, wait. I meant to say ice cream. No, it’s really Peeps. I love Peeps!
MY FAVORITE MOVIE I COULD NEVER GET TIRED OF WATCHING AND WHY IS… “Forrest Gump.” I love his insertion into the events of the day, and the evolution of Lt. Dan and Jenny as they work through their demons. And through it all, Forest is unaffected by the havoc of the times and never loses the simple virtues of his better angels.
WHEN I WAS YOUNGER, I WANTED TO BE… Tall! I’ve learned to let that go!
THE SONG I WOULD SING AT KAROAKE NIGHT IS… I love music. I love listening to others sing. No one would love listening to me sing!
THE ONE PERSON WHO MOTIVATES ME IS… I’m going to name two. My husband, who never stops thinking up new ideas. He finds humor in the most surprising places, and he is a tireless competitor. And, my mother, who spent her life doing the impossible. She wanted a swimming pool and knowing we would never be able to afford such an extravagance, she built it herself. Yes, she dug it with a shovel, she put in the plumbing and tile, she did everything by herself except the granite. She wanted a larger living room, so she took a sledgehammer to the wall, extended the room 3 feet, rebuilt the wall, and built a fireplace in the corner. She did it all by hand with the help of an A to Z How To encyclopedia set. A new roof, Murphy beds, tiled backsplash, and more, nothing has ever been too daunting for my mother.
THE LAST THING THAT MADE ME LAUGH OUT LOUD WAS… When I get together with my mother and my sisters, we seem to recall the funny side of everything that’s ever happened in our lives!
MY PERFECT DAY INCLUDES… A girl’s day with my granddaughters.

MY FAVORITE LOCAL NONPROFIT IS… There are so many great ones—American Legion Auxiliary, Heart for the City, Billy’s Place, Deep Within, Soldier’s Best Friend, Firefighter’s Charities, Bloom 365,
Theaterworks, Peoria Diamond Club, HART Pantry, Shop with a Cop…
MY LIFE IS… Full. Fun. Gratifying.
THE BEST GIFT I’VE EVER RECEIVED WAS… My husband surprised me with a vintage convertible, baby blue, T-Bird.
MY DREAM VACATION WOULD BE… I can’t seem to get enough of Italy, I need to spend much more time there. I’m very interested in history so when I have time, I’d also like to do a World War II tour through Europe and a Civil War tour through the United States.
THE BEST PIECE OF ADVICE I’VE EVER RECEIVED WAS… throughout my life and in many different ways, my incredible dad’s message was: “Don’t let fear stop you from moving forward.”
Home Four Things to Consider When Renting Out Your Home Short-Term
By Levi Claridge, Member, The Cavanagh Law Firmsave you a lot of headaches and future expenses.
Online
home-sharing, such as Airbnb, VRBO, and HomeAway, has become increasingly popular for both hosts and guests.

According to a recent study by Roofstock, a real estate investment marketplace, about 10.6 million people in the United States earn money from more than 17 million rental properties. And according to Statista, there will be 64.7 million home-sharing users in 2022 and more than 68 million in 2023.

While it can be very appealing for the property owner to secure extra income, especially during Super Bowl LVII being held in Phoenix in February, there are risks associated with renting out your home to strangers. Knowing these risks and liabilities before jumping in can
BELOW IS A LIST OF FOUR THINGS TO CONSIDER BEFORE RENTING OUT YOUR HOME:
Follow City, County, and State Regulations. When considering home sharing, it’s important to understand your city, county, and state laws.
For example, in Phoenix, renters are required to be registered with the city of Phoenix, and all residential rental units––including vacation and shortterm rentals––must be registered with Maricopa County. It’s also important to consider your contracts with leases, condo boards, mortgage lenders, HOAs, etc. There may be limitations you need to be aware of.
Be Aware of Tax Implications. As a renter, you’ll have to pay taxes on your earnings, but you can also deduct some
expenses related to your rental. It’s also important to understand the various taxes applicable when renting your home. Phoenix assesses a sales tax on property rentals and a transient lodging tax for guest stays less than 30 days. Consulting a tax expert is always a good idea.
Check Your Insurance. Before renting out your house, you must ensure you have appropriate insurance coverage. Most homeowners assume they have protection under their homeowners’ policy, but this may not be the case. Websites like Airbnb offer some property protection for hosts against property damage by a guest but do not include liability insurance. You may need to invest in an umbrella insurance policy that will cover loss due to injury, loss of belongings, or damage to your home. If you rent your home with Airbnb, HomeAway, VRBO, or the like, you will need Landlord Protection Insurance or Vacation Rental Insurance.
Know What You are Getting Into. Renting your home short-term can be a big responsibility. In addition to the above-mentioned risks, a renter should also consider additional expenses that will incur, such as stocking the home with all the necessities like towels, kitchen essentials, toilet paper, etc. It’s also likely you will see higher-thannormal utility bills. Additionally, Airbnb, for example, charges hosts 3% per reservation. And, of course, don’t have anything in the home that you’d be heartbroken of if it was damaged.
If you’re thinking of renting your home out as a side hustle, don’t forget to do your research. There’s much more to it than just deciding and listing it on websites like Airbnb. Consult with an attorney on the legal implications and do your homework when it comes to the demand in your area, pricing, laws, taxes, and insurance. Happy renting!
Real
Thankful Optimism in the Real Estate Market

This year is flying by, as I am already seeing Christmas lights going up! Although I am a huge fan of Christmas, I like the idea of celebrating what is happening next, so I’m really looking forward to Thanksgiving! It is a time to reflect on where we live and what we are thankful for, which really is so much.
I’m thankful for the friends I’ve made over the years working in this business of real estate. It’s been just over 20 years and I still talk to clients I helped in the begin ning. Some have moved multiple times, and some have even moved out of state, but I am thankful that we stay in touch. I hope you can all take some time this month to reflect on some good things in life.
When I look at the real estate market and see rising interest rates, I’m thankful that I’ve been around long enough to know everything cycles through and we will see interest rates drop again (and please let that be soon!). The ‘experts’ keep tossing around the idea that interest rates will be lower by the summer, and I think we all hope they are right. As soon as rates drop a little and stay down for even a few weeks, I believe we will see a rush of buyers who previously couldn’t make the numbers work and they will be jumping on homes that are available.
This past month I wrote that interest rates had gone up over 6% and that would probably mean inven tory would go up a little more and homes going under contract would go down, and that is exactly what hap pened. We got to just over 20,000 homes currently for sale on MLS with pending homes at about 7,000.
The thing I am thankful for regarding these numbers is the fact that the increase in inventory and the decrease in pending homes is still at a much slower pace than we were over the past six months. On my graph it looks like a bell curve where we went up (inventory) fast and now we are towards the slow down at the top of the curve.
Looking forward, the Federal Reserve is still talking about another rate increase, so it should mean the same
thing, inventory will still go up some more and pending sales will decrease. This is one of those times I would love to be wrong when I write next month’s article. I will let you know if I am!
Another great thing about our market is the number of jobs coming to Arizona. On a recent call, we were reminded of many of the companies that are building in the West Valley and how that will be great for our hous ing market. Unless you have been living under a rock, you’ve heard about the Taiwan Semiconductor Manu facturing Company Limited and that will be providing some high paid jobs only minutes away from the Upper Westside.
I know I am a broken record about this being one of the best places to live, but I truly believe that. And I want to give a shout out to a place you should all stop in and try (if you like wine) and that is Turquoise Wine Cellar & Tasting Room. They recently opened and the owners and staff have been so friendly! They will take the time
to stop and explain all the wines and answer any ques tions you have. And this is just one of many wonderful places we have in the area that we can support. Thanks to all the business owners who are working hard to make the Upper Westside a special place!
Remember, if you ever have any real estate questions (or need restaurant recommendations), give me a call (my number is on the back page). Happy Thanksgiving to you all!
Frank May grew up in the Val ley, graduating from Northwest Christian School and Northern Arizona University. He is a real estate agent with RE/MAX Fine Properties and has been helping both buyers and sellers for over 20 years. He has been a Dave Ramsey Endorsed Local Provider (ELP) since 2003. Learn more at mayteam.com.

Charity Save the Date!
Benevilla Caregiver Connect Event Returns
The return of Benevilla’s “Caregiver Connect” event takes place as a live, in-person experience on Nov. 18 from 9 a.m. to 1 p.m. This free educational event provides family caregivers with support, expert guidance, and valuable information to assist them on their caregiv ing journey.

There will be educational presentations during this event from local senior care experts on dementia care, Parkinson’s, caregiving education, and coping with loneliness especially during the holidays. Family caregivers can get their pressing questions answered. The Benevilla Preferred Partners, local senior services providers, will also have table displays to supply critical caregiver information to the attendees. They are experts in senior living options, home care choices, insurance alternatives, elder law, hospice, and more. There will be interactive health activities and a healthy breakfast will be available, as well as snacks throughout the event. The Benevilla programs will also be on hand with information highlighting free C.A.R.E.S. Resource Department including support groups, home services, and education.
Benevilla has been helping family caregivers since 1981 when they started as a crisis counseling service. “The Benevilla founders understood family caregivers were bearing a heavy burden caring for their loved ones, often neglecting their own health” says Benevilla President and CEO Joanne Thomson. “Today, 30 to 60% of caregivers pass from illnesses related to caregiver stress before the person they are caring for. That’s why getting family caregivers this type of support and information is crucial for our aging communities and their families.”
The event will be held at the First Baptist Church of Sun City West, 17419 N. Conquistador Dr., Sun City West. To register for the event call 623-584-4999 or visit benevilla. org/community-events-2.
Started by the community and for the community in 1981, Benevilla is a not-for-profit family services agency dedicated to enriching the lives of West Valley residents by providing care services for older adults, adults with disabilities, children, and families.
Charity Girl Scouts–Arizona Cactus-Pine Council Receives Multi-Million Donation from MacKenzie Scott


Gift will help significantly advance the organization’s mission to provide life-changing experiences, mentorship, and programming
Photos Courtesy of Girl Scouts–Arizona Cactus-Pine CouncilGirl Scouts–Arizona Cactus-Pine Council (GSACPC) announced a $2.8 million donation from philanthropist MacKenzie Scott. This local gift is part of an $84.5 million donation awarded to Girl Scouts of the USA (GSUSA) and 29 local councils selected by Scott, making this unprecedented investment the largest donation from a single individual in the national organization’s history. Locally, this gift will expand access to Girl Scout programming across central and northern Arizona, including the Navajo Nation. Girl Scouts of Southern Arizona received a separate gift to support its local jurisdiction.
“We are extremely grateful to MacKenzie Scott for her
generous investment in girls. Her gift intentionally acknowledges the needs of girls and women whose causes are traditionally underrepresented due to disparities in giving,” says Mary Mitchell, co-CEO of GSACPC. “With the challenges facing girls today, investing in their futures is critical. Her support will expand our local programming to help girls in our community reach their maximum potential.”
“It is an honor to be stewards of this incredible gift as it solidifies how strongly our community recognizes Girl Scouts as the premiere organization serving girls,” says Christina Spicer, co-CEO of GSACPC. “Every day, we help girls discover their untapped potential and watch them become the leaders our community needs, so when philanthropists like MacKenzie Scott invest in a girl-led future, it changes the world.”
THE GRANT IMPACT
This gift to Girl Scouts-Arizona Cactus-Pine Council will empower leadership opportunities for girls through the advancement of the organization’s mission, expand its impact and advance the organization’s recovery from the effects of COVID-19. The support allows GSACPC to:
Expand access to Girl Scout programming across central and northern Arizona that reflect a girl’s cultural needs and lived experiences. This includes innovation around older girls, a Mobile Building Space to travel across the jurisdiction, and an investment in current delivery models that will help attract and retain girls.
Create more equitable membership opportunities in communities that have been under-engaged. This includes Diversity Equity Inclusion and Racial Justice initiatives, reimagining the troop experience model to break down accessibility barriers and partnering with families and communities to holistically support the wellbeing and development of all girls.
Sustain membership retention and growth by investing in volunteer systems, new models for member support staff, and enhancing council-led support around the cookie program.
Health
Interested in CBD? This Valley Newcomer Can Fill You In New Northwest Valley store offers guidance along with their CBD

Irecently had the opportunity to sit down with retired fire captain and local business owner Matt Russell, who is really making waves in the cannabis industry. Wellphora is a CBD manufacturing company that is opening their first retail location in our backyard. I wanted to share their story with my friends and neighbors so we can all support something positive in our community.

to produce cheap, low-quality CBD, realizing the dramatic differences in how CBD worked in the body when using clean manufacturing practices, precise temperature conversions, and the highest-quality ingredients.
SW: How did Wellphora first get started in farmers markets?
MR: My parents suggested that I should brand my personal use CBD and sell it at a farmers market, since it was local, organic, and of the highest quality. I thought few people would buy CBD at a farmers market, but I was dead wrong. I spent the summer of 2018 in a booth at a small market, educating people about the benefits of CBD, and Wellphora was officially born. Word of mouth spread in the community about how well my CBD worked and by the end of 2018 Wellphora was in over 80 farmers markets per month across Arizona.
accounts have provided us a window into every type of CBD business model imaginable. Our new store is unlike anything that exists today, but we think it will set the future standard for what should be expected when it comes to your personal health. When you walk into our store you are welcomed with experienced, caring professionals eager to listen and answer questions to help guide you on your wellness journey.
SW: Why did you choose the Upper Westside for your new location?
MR: The Northwest Valley was the perfect fit for us. I feel so connected to this community already because my family lives here, my kids go to school here, and I spent my firefighting career caring for this community. With the Sun Cities (Grand, West, Festival), Trilogy, Vistancia, and Ventana Lakes senior communities so close, it provided a boost to our target demographic. We are literally within 10 minutes no matter where you live in the Northwest Valley.
SW: Do you offer any discounts?
MR: Yes. In the store we have discounts for seniors, public safety, military, and teachers. Online at wellphora.com we offer subscription discounts, special groups discounts, as well as frequent special offers to people on our mailing list.
SW: What’s next for Wellphora?
SW: How did you first get involved in the cannabis industry?
MR: Back in 2017, I was worried about what was in the CBD oil my wife initially purchased to treat the arthritis in her back. I did not trust using untested and potentially dangerous products from an unregulated industry. As we all know, the cannabis industry hasn’t always attracted the most upstanding citizens. I tested multiple existing CBD products with horrifying results. I leveraged my medical and chemistry background to create 100% organic, highquality CBD for my family, and soon after I started a CBD manufacturing business to help offset the costs of our personal CBD use. I then began making CBD for online retailers that sold on Amazon. Eventually, several other CBD companies approached me to produce CBD for them, but unfortunately, they were not willing to pay for quality products. I held to my principles and resisted the pressure
SW: Why should we visit your Wellphora CBD store?
MR: I knew that innovating a positive first-time CBD customer experience was the key to our long-term success. Being involved in helping to change people’s lives for the better is the reason we exist. Wellphora’s wholesale
MR: We have always put a high value in being involved in our community. We are sponsoring several charity golf tournaments as well as several pickleball tournaments this fall. We are also excited to announce the release of some great new products soon. One product in particular just might change the world! My promise to you is a guaranteed great experience on your first visit. I highly recommend that everyone checks it out. In addition to great products, you’ll be supporting a firefighter/veteran owned business that is spreading good health – and good vibes – here in our community!
What to Look for When Choosing a Probiotic
By Justin Marsh, CEO of Arthur Andrew Medicalbeen gaining popularity in recent years, but the benefits of these live microorganisms have been around for centuries. According to the U.S. Department of Health and Human Services and the National Institutes of Health, nearly 70 million people in the U.S. suffer from digestive diseases—making the need to understand how probiotics can improve gut health more important than ever.
Probiotics are friendly bacteria that reside in the digestive tract and stimulate the increased production of white blood cells and beneficial proteins, helping to maintain the proper balance of healthy intestinal bacteria. Research from The Journal of Environmental Science and Health states that probiotic supplementation promotes healthy digestive function by binding to toxins in the intestines and decreasing their accessibility to the body.
A probiotic with powerful antioxidant and immunestimulating properties should be taken regularly to boost the body’s immune defenses. However, choosing the right one will help maintain optimal gut health.
Below are four things you should consider before purchasing a probiotic.
THE PROBIOTIC STRAIN


The individual bacteria strain determines the health benefits you can expect from a probiotic. Standard offthe-shelf probiotics are freeze-dried bacteria often killed in stomach acid during digestion, leaving you without many benefits. However, probiotics that use a spore formula are much more resilient to destruction during digestion. Spore probiotics are encased in protective spores that later sprout and germinate inside the body, giving long-lasting benefits.
For example, if you see the strain B. animalis on the label, this strain helps in aiding digestion and fighting foodborne bacteria, while strain B. breve helps your body absorb nutrients by fermenting sugars. Researching the specific health benefits of probiotic strains is important when choosing what probiotic is best for you.
THE INGREDIENTS
Most people focus on the active ingredients of supplements and often overlook the “other ingredients,” such as sugar, artificial flavors, colors, and other hardto-pronounce ingredients. Knowing how the active ingredients will influence health is imperative, but it’s also important to understand how the

supplement’s other substances may affect you.
Look for supplements that contain natural additives, flavors (e.g., cane sugar), and colors (e.g., beet juice). Avoid supplements containing sucrose, maltodextrin, gelatin, silicon dioxide, stearic acid, magnesium stearate, and artificial colors/flavorings.
STORAGE RECOMMENDATIONS
When stored properly, you’ll get the maximum health benefits from a probiotic. Some probiotics can only survive a few years on the shelf and must be refrigerated to prevent spoiling. But probiotics formulated with highquality spore form and live bacteria strains can survive indefinitely. We recommend using a spore-based probiotic that does not require refrigeration and will last longer, but whichever product you choose, be sure you are following the label instructions provided.
REPUTATION AND CREDIBILITY OF THE BRAND
Purchase probiotics from a reputable brand with products backed by science, statistics, and industry standards. Before choosing a product, find out what clinical studies helped determine the ingredients for the formula–supplements should have statistics that clearly support the benefit claims.
You should also verify that the supplement company has certifications for Good Manufacturing Practice (GMP). The FDA establishes strict requirements to certify safe, accurately labeled products. Choosing a brand of supplements that provides scientific research to verify the safety and efficacy of their products is very important.
Daily probiotics will benefit your health by supporting digestion and the immune system. Educating yourself on the types of probiotics available and which is best for your health is key. We recommend purchasing products from a reputable healthcare professional or vendor who stands by their products and uses high-quality ingredients that are well-researched and have a proven safety record.
NOVEMBER HAPPENINGS
ATEEZ
When: Nov. 10
Where: Gila River Arena, 9400 W. Maryland Ave., Glendale
What: Billboard charting global K-Pop group ATEEZ “The Fellowship: Break the Wall” world tour lands at Gila River Arena. The eight-member group’s exponential growth and reach continue to wow audiences with their choreography and catchy beats.

Info: gilariverarena.com

ELTON JOHN
When: Nov. 11
Where: Chase Center, 401 E. Jefferson St., Phoenix
What: Elton John is a Grammy Award-winning singer, songwriter, and composer whose remarkable career has spanned more than five decades. From owning the pop charts in the early ‘70s to selling over 300 million

records worldwide, Sir Elton is one of the best-selling artists in the world.
Info: chasecenter.com
DINO’S GIT DOWN 2022
When: Nov. 11 & 12
Where: State Farm Stadium, 1 Cardinals Dr., Glendale
What: See custom Chevys and GMC trucks and cars on display. The event features a cruising lane, designated tailgate area, and a featured zone for the top 100 trucks, plus a vendor expo.

Info: dinosgitdown.com
PINNERS EXPO AND CONFERENCE
When: Nov. 11 & 12

Where: WestWorld of Scottsdale, 16500 N. 94th St., Scottsdale
What: Enjoy a weekend of creative fun and shopping
at this women’s event that includes exhibitor shopping, make-and-takes, Pinners presenters, and classes on how to make things like a farmhouse star cake stands, macrame coasters, garlands, and more.
Info: az.pinnersconference.com
AZ BARRELS, BOTTLES & BREWS

When: Nov. 12
Where: Salt River Fields, 7555 N. Pima Rd., Scottsdale
What: Celebrate craft beer, spirits, and wine from around Arizona with over 25 local breweries, distilleries, and wineries from the Copper state!

Info: saltriverfields.com/azbarrelsbottlesandbrews
PHOENIX PIZZA FESTIVAL

When: Nov. 12 & 13
Where: Margaret T. Hance Park,1202 N. 3rd. St., Phoenix
MANNHEIM
What: Twenty-plus pizza makers sell all types of pizza slices and full pies at this fun festival. The event also features live music, lawn games, desserts, local market vendors, kids’ activities, and more. The event will offer a selection of wine, beer, cocktails, and non-alcoholic beverages.
Info: phoenix.pizza
DISNEY’S DCAPELLA

When: Nov. 17

Where: Mesa Arts Center, One E. Main St., Mesa
What: DCappella is Disney Music Group’s premier a cappella singing sensation. Known for their reimagined classics from the Disney songbook, the group originally came together because of a nationwide search for the best vocal performing talent in a cap pella and stage. Presented in partnership with Emporium Presents.
Info: mesaartscenter.com
CARRIE UNDERWOOD
When: Nov. 19
Where: Chase Center, 401 E. Jefferson St., Phoenix
What: Carrie Underwood is a true multi-format, multi-media superstar, spanning achievements in music, television, film, and as a New York Times bestselling author and successful entre preneur. She has sold more than 66 million records worldwide.
Info: chasecenter.com


ARIZONA INTERNATIONAL AUTO SHOW
When: Nov. 24 - 27
Where: Phoenix Convention Center, 100 N. 3rd St., Phoenix
What: The Arizona International Auto Show features hundreds of new cars, trucks, crossovers, SUVs, electric vehicles, exotics, and more. Celebrating Arizona’s car culture, this is the place to check out the latest new-model vehicles in a non-selling environment. From the latest all-electric vehicles to large trucks, attendees are invited to sit behind wheels, inspect engines, experience new technologies and even take a test drive.
Info: autoshowphoenix.com


MANNHEIM STEAMROLLER CHRISTMAS

When: Nov. 27
Where: Mesa Arts Center, One E. Main St., Mesa

What: Mannheim Steamroller Christmas by Chip Davis has been America’s favorite holiday tradition for over 35 years! Grammy Award winner Chip Davis has created a show that features Mannheim Steamroller Christmas classics in the distinctive Mannheim sound. The program celebrates the group’s recent anniversary of 35 years since the first Christmas album and includes dazzling multimedia effects performed in an intimate setting.
Info: mesaartscenter.com



Entertainment
Movie Reviews and Upcoming Release Dates
By Tony Beal REVIEWSand starring Billy Eichner. If you’re not a fan of his loud, in-your-face style of humor, you’re going to absolutely hate it. Even though the cast is sincerely trying, it feels like the film doesn’t really explore what makes the LGBT+ community diverse, save for some punchlines, despite the starting joke about how love life is different from traditional love stories seen in some of Nicholas Stoller’s previous films like “Forgetting Sarah Marshall” and “Neighbors.” It’s a film that wants to be more important than interesting, and it’s a shame when we’re in a time with few comedies like this being made.
focus on how distrustful and harsh the people of Haddonfield have become after the last two films. Jamie Lee Curtis’ last performance in her iconic role is a great development from before, giving a soft-spoken but still haunted change, and newcomer Rohan Campbell is great as our lead Corey Cunningham, convincing you of his rapid change as a character. Unfortunately, Andi Matichak is underused here, which is a shame after how much we’ve been with Allyson before. And, some of the film’s bizarre and abrupt editing choices will undermine what the film is going for. But, it’s still a solid and lean slasher, and one with an admirable change of pace that the series was needing, reminding you of how these films can be more than just killing sprees.
are about “trauma” but provides little thought about that. And, while it does keep an emphasis on the scares, they are laughable. The actors are trying their best, but they don’t walk away looking well, and there’s one notable argument scene that is hampered by its directing. The only element the film has that gives a sense of mood is the score, which feels like it’s meant for a different and better film. It’s hard to get mad because it’s great to see a horror debut from a filmmaker made at a studio level, but you still must put that money to good use.
UPCOMING RELEASES
November 4
• “Something In the Dirt” (Limited)
“Don’t Worry Darling”
A 1950s housewife begins to suspect something is hiding beneath her perfect life.
Movies like “Don’t Worry Darling” sometimes seem like they’re designed to be a Twitter thread. There’s a cast of hot people (most of whom are usually good at acting), and a visually appealing location and style, set within a topical thriller that is filled with moments designed to be screen capped or clipped. At its core, the film is a hollow retread of much more complex stories before it, particularly in its themes of sexism. The actors don’t seem to think much of the material. Chris Pine and Olivia Wilde walk away as the only entertaining performances because of how they ham it up. But, while the former is getting more ambitious as a director, there’s still not much beyond it. This is a movie of empty calories disguised as brain food.

“Bros”
Two men with commitment issues attempt a relationship.
“Bros” is a very annoying movie that very much loves itself, which perhaps makes sense since this is a movie co-written
“Halloween Ends”
Years after Michael Myers’ last massacre, Laurie Strode must face him once more after murders begin again in his fashion.

Your mileage on “Halloween Ends” will depend on how you feel about older, cheesier horror films and if you want to watch someone’s descent into madness. Though the sudden change in character dynamics and heightened vibe will turn off viewers, it fits given the film’s
“Smile”
A woman is stalked by a mysterious force that digs deep into her past trauma.
At some point, there’s a point where a film’s surreal nature becomes just a cover for the film’s inconsistent rules. “Smile” is another horror film where the scares

• “Salvatore: Shoemaker of Dreams” (Limited)
• “Weird: The Al Yankovic Story” (Roku)
• “My Policeman” (Amazon Prime)
• “Enola Holmes 2” (Netflix)
November 11
• “Black Panther: Wakanda Forever”
• “The Fabelmans” (Limited)
• “The Son” (Limited)
• “Spellbound” (Apple TV+)
November 16
• “The Wonder” (Netflix)
November 18
• “She Said”
• “The Menu”
• “Bones & All” (Limited)
• “The Inspection” (Limited)
• “Slumberland” (Netflix)
• “Spirited” (Apple TV+)
• “The People We Hate at The Wedding” (Amazon Prime)
November 23
• “Strange World”
• “Devotion”
• “Nanny”
• “All the Beauty and Bloodshed” (Limited)
JOJO’S PIZZA & FAMILY
RESTAURANT
ADDRESS: 23425 N. 39th Dr., Glendale PHONE: 623-516-7770
CUISINE TYPE: Pizza

For over 15 years, JoJo’s Pizza and Family Restaurant has been committed to making delicious Italian food. Our pizza starts with homemade pizza dough, made fresh daily. We then add our homemade pizza sauce, highquality mozzarella cheese, and your choice of over 20 fresh cut toppings, resulting in a tasty New York style pizza.
MOCHILERO KITCHEN
ADDRESS: 6791 W. Happy Valley Rd., Ste. 100, Peoria
PHONE: 623-440-5588
CUISINE TYPE: Mexican Open 7 days a week!



Weekend Brunch Saturday & Sunday 9 a.m.-2:30 p.m. Mochilero Kitchen prides itself on preparing meals with the highest-grade ingredients with every dish made from scratch. From prime meats and poultry to farm-harvested produce, each meal is made by hand with the same care as we do for our families.
Book your next
MochileroKitchen.com
a
us! Each event is bespoke
LAKESIDE BAR & GRILL
ADDRESS: 9980 W. Happy Valley Pkwy., Ste. #1101, Peoria PHONE: 623-566-1470

CUISINE TYPE: American & Southwest NFL Sundays are back at Lakeside Bar & Grill, a NW Valley favorite since 2008! We’ll be open early at 9am on NFL Sundays with breakfast 9-11 a.m., all-day drink specials, NFL Sunday Ticket, and wall-to-wall TVs to watch all the games. Plenty of seating for groups of all sizes, two dogfriendly patios, and the best burgers, brews, American and Southwest favorites. Daily Happy Hour and specials, including our All-You-Can-Eat Fish Fry. Order carry out or Door Dash at lakesidebarandgrillaz.com.


LakesideBarAndGrillAZ.com
CHARLEY’S SPORTS GRILL
ADDRESS: 8110 W. Union Hills Dr., Glendale
PHONE: 623-322-6593
CUISINE TYPE: All American, Cocktails and Draft Beer Open since July 2020, we fashioned Charley’s to be a comfortable and welcoming neighborhood sports grill where you can meet family and friends while enjoying great house-made food, sports on 36 TVs, off-track betting, and live music every Friday and Saturday night. We have 23 beers on tap, including our Guinness, Smithwicks and Harp Towers. We are the proud winners of 18 Best of the West Valley awards including Best All-Around Restaurant, Best New Restaurant, Best Sports Bar and Best Bloody Mary.
CharleysSportsGrill.com



THE LINKS NEIGHBORHOOD GRILL ADDRESS: 18823 Country Club Pkwy., Peoria PHONE: 623-561-1681
CUISINE TYPE: American
With change all around us, The Links is truly your neighborhood grill and we are offering takeout. We have changed our menu slightly due to product availability... So, welcome to the AntiVirus Menu! We are still serving breakfast, lunch and dinner. Have a hankering for small plates? Our appetizers are the best in the business. Call or order online. We will have it ready when you get here! We are also available for catering.
Bites Y our Guide to Local Dining
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Getaway
Known as one of Northern Arizona’s top resorts, Amara Resort and Spa is perfectly nestled along the banks of Oak Creek to provide the ideal getaway for those looking to explore the famed red rock canyons and fabled vortexes.


Consistently named one of the “Best Hotels” by Conde Nast Traveler and U.S. News & World Report, Amara recently underwent a multimillion-dollar, property-wide renovation. The refreshed, “tree-lodge” aesthetic takes inspiration from the surrounding environment and centers around a central biophilic concept of bringing the outdoors in by encompassing the five elements of nature––earth, wood, metal, fire, and water––offering new and returning guests alike the chance to experience the renowned desert destination in an entirely new way.
After spending a day traversing along one of the town’s numerous popular hikes or window-shopping in Uptown Sedona, visitors can indulge in one of the award-winning Amara Spa’s Sedona-inspired massages, facials, or body treatments, specially curated to harmonize the mind, body, and spirit.

Visitors can also bask in the clear blue skies and the cooler mountain air while gazing out past the resort’s expan sive, open-air courtyard and heated infinity-edge pool or by grabbing dinner on the patio of the signature onsite
restaurant, SaltRock Southwest Kitchen, which recently debuted a fully revitalized fall menu in tandem with the announcement of its new Executive Chef David Duncan.

Duncan, a native Arizonan, has integrated seasonal flavors and autumnal elements into these classic Southwest dishes while creating a menu that still matches the vi brancy of the surrounding atmosphere and iconic red rock views. While many signature favorites remain, this is the largest menu refresh to take place since SaltRock opened seven years ago.
Guests will enjoy standout dishes such as the Lobster Al Pastor Tacos with blue corn tortilla, pineapple, and jalapeño crema; Summer Squash Relleno with roasted po blano pepper, grilled button-onion, golden raisins, pepitas, Oaxaca cheese and forbidden black rice; and SaltRock’s current best seller, the Tiger Shrimp Tamal with garlic lime butter, charred corn polenta, crispy kale, and chimi churri oil. In the Trout Vera Cruz, featuring enchanted black rice, tomato consommé, brown butter, Veracruz relish, green olives, tomato and onion, the rainbow trout is caught just 10 miles up the road from the restaurant.
“Each dish truly pops on the plate due to the vivid colors and the stunning presentation,” Duncan says. “My team and I have worked diligently to create a menu that is a personification of Arizona in culinary form. It incorporates a lot of flavors that I love, including black garlic, poblano peppers and chiles, while promoting local purveyors wher
ever possible. Being born and raised in the state gives me a unique perspective and appreciation for the desert and I want that homegrown love to translate into each dish.”
The new menu complements the recently revamped cocktail program, created by SaltRock’s Assistant Director of Food and Beverage Ardi Dulaku. With libations that bring the beloved dining destination back to its roots with Mexican and Sedona-inspired flavors, visitors can pair their dishes with drinks such as the Vortex Therapy with turmeric infused Tito’s Vodka, passionfruit, inner-peace flower elixir, agave, lemon, and pink peppercorn; the Bo tanical Bee with Suncliffe Gin, ginger-thyme infused local honey and lemon; and the Oaxacan Negroni with cacao infused mezcal, Campari, vermouth, mole bitters, and earl gray cube.
“Throughout the brainstorming process, our team strived to ensure that the updated menu would complement Sal tRock’s extensive beverage program,” Duncan says. “When you dine with us, you can feel confident that there will also be a variety of cocktails to choose from that cohe sively pair with your dish and further elevate your overall culinary experience.”
To learn more about Amara Resort and Spa or to book a stay, visit amararesort.com or call 928-282-4828. For more information about SaltRock Southwest Kitchen or to make a reservation, visit amararesort.com/eat-drink or call 928-340-8803.














































































































































