Edge 12.2010 by The Edge

SUPPORTING OUR HOLISTIC COMMUNITY SINCE 1992

EDGE

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DECEMBER 2010

soul of the cities

Minimize the Holiday Blues ’Tis the Season… for giving back: A Conscientious Christmas The Forbidden Jesus Our Featured Topic Raising Our Personal Vibrations Our Community of Hypnotherapists Winter Reading New Titles Support Body, Mind & Soul

We wish you and yours joy & peace this holiday season WE WELCOME ALL SOULS

•

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the edge: soul of the cities DECEMBER 2010

contents

DECEMBER 2010 SUPPORTING OUR HOLISTIC COMMUNITY 7 We welcome 2011: Edge magazine to launch talk radio, will expand the holistic conversation

THE EVENT OF 2011

A full day of inspiration and connection.

8 Minimize the Holiday Blues

Edinburgh USA, Brooklyn Park, MN

For more information log onto Illuminationevent.com 2010 was a huge success! Don’t miss out on another great event.

Holiday Services in the Cities

10 The Forbidden Jesus

ALSO THIS MONTH

by joanne wakefield

20 New Metaphysical Shop Opens in Vadnais Heights

AN EDGE COMMUNITY

HYPNOTHERAPY

20 Luminous Light: The Paintings of Nancy Stephani

16 Hypnosis: Myth & Reality by susan just

by althea ennen

24 Winter Reading: New Titles Support Body, Mind & Soul

Visit Minneapolis North provides FREE site location services for your next seminar or event. Give us your details and we can help you find the most ideal location in Brooklyn Center, Brooklyn Park or Maple Grove. www.vmnmeetings.com meetings@visitminneapolisnorth.com

763.566.7722 / 800.541.4364

by lisa venable

space guru, by susan shehata

21 How Do You Respond to Criticism? 22 The Split Hits the Fan

by sri harold klemp

beyond belief, by chris lafontaine

13 Awakening Today through Principles for Conscious Living by louis bourgeois & Lynn Koll

14 There’s Nothing Wrong with You

22 Imagine!

bringing yoga home, by jinjer stanton

26 Retrograde, Eclipse Close 2010 with a Bang star wisdom, by dk brainard

CONNECT + PARTICIPATE WITH OUR HOLISTIC COMMUNITY

27 Source Networking | 29 Sacred Services | 30 Events Calendar | 31 Classified Ads Publishers Tim Miejan & Cathy Jacobsen the edge P.O. Box 664, Anoka, MN 55303 Editor: Tim Miejan tel / fax 651.578.8969 editor@edgemagazine.net P.O. Box 25543, Woodbury, MN 55125

Proofreading: Rachel miejan Transcription: jean wallis website mystic: suzanne ahjira Sales & Marketing: Cathy Jacobsen 763.433.9291, fax 763.433.9290 cathy@soulofthecities.net soulofthecities.net

19 Opening Up…for Something New

the path of Presence: ask leonard by leonard jacobson

12 Sing HU to Tune in to a Higher Spiritual Awareness

PRODUCTION EDITOR: melissa may

COLUMNS

depth perception, by deanna reiter

11 Raise Your Love Vibration and Watch Your Life Transform

by kim eisen

16 Our Community of Hypnotherapists

18 Put Yourself First

RAISING OUR PERSONAL VIBRATIONS

Connect with over 40+ venues & hotels with one call or e-mail.

by Lenni Garin

14 Present Moment, Nature Help Us Integrate Energies

6 In Memorium | News

OUR FEATURED TOPIC

FREE CONNECTIONS

by carol kivler

9 ’Tis the Season for Giving Back: A Conscientious Christmas by lauri flaquer

Are you ready to reconnect with your essence? FRIDAY & SATURDAY FEBRUARY 25 & 26, 2011

from the editor, by tim miejan

ONLINE AT SOULOFTHECITIES.NET TO ADVERTISE

Call 763.433.9291, fax 763.433.9290, email sales@edgemagazine.net Ask for our pricing and media kit. Deadline is the 15th each month

SUBMISSIONS

Informational but non-promotional, On Holistic Living, 700 words or less Email editor@edgemagazine.net | Deadline: 7th of each month Poetry submissions: poetry@edgemagazine.net

$29 for 12 mos /$48 for 24 mos | Check or money order to: The Edge LLC, P.O. Box 664, Anoka, MN 55303. Credit card: 763.433.9291

FIND THE EDGE

The Edge is published by The Edge LLC. Reproduction of articles in print or electronically without permission of the author is prohibited. The Edge does not necessarily agree with the views in articles. It accepts advertising at the discretion of the publisher and assumes no responsibility for any claims or representations contained in this publication or in any advertisement. Printed with soy ink. Please recycle.

The Healing Loft SPIRITUAL PREMISE • PRACTICAL APPROACH • PROFOUND RESULTS

An integrative wellness center

HOLIDAY EXTRAVAGANZA Sunday, Dec. 12 1-5pm Gifts, Relaxation Techniques,Activities to de-stress for the holidays

In the ❤ of the Arts District in Northeast Minneapolis. OUR TEAM Dr. Kathryn Fahnel, D.C.

Duncan Metzger

• Network Spinal Analysis Chiropractor • Wholeness Educator

• Soul Coach • Energetic Empathy • Chakra Balancing

Kristen Scanlon

Alison James

• Certiﬁed BodyTalk Practitioner • AnimalTalk Practitioner • Animal Communication

• Professional Psychic Medium™ • Spiritual Teacher & Healer • Certiﬁed Shamanic Counselor, CSC • Animal Communication

Sandra Krzyzanowski (Better Day Yoga) • Hatha Yoga in the Vinyasa style • Meditation/Breathwork Exercises • Facial Exercise and Acupressure classes • Workshops and Special Events

Try our weekly Sampler Night to experience a “taste” of what we oﬀer.

Every Thursday Evening 6:30-9:00 pm

www.thehealingloftmpls.com healing@thehealingloftmpls.com 612-208-1408 2112 Broadway St. NE, suites 230-250, Minneapolis, MN 55413 the edge: soul of the cities DECEMBER 2010

IN MEMORIUM Ronald L. King, DDS

Refer a friend & receive 50% OFF your next session!

*Readings by phone or in-person, small groups welcome.

Ronald L. King, 62, a husband, father and noted dentist, died on October 21, 2010 of cancer. He was survived by his wife, Lynn, and his daughters Rachel and Lisa. Growing up in Richfield, MN, Ronald King was an Eagle Scout. He received his bachelor’s degree and dental degree from the University of Minnesota. He served in the U.S. Air Force as a dentist at Holloman Air Force Base, NM. He flew single engine planes and worked part time as an instructor at the University of Minnesota Dental School. He flew single engine planes and was an active member of the local ski patrol. After some years in dental practice, Dr. King examined the controversy over the safety of dental amalgam fillings, which are half mercury, and found clinical and scientific grounds for concern. By the mid-1990s, Dr. King had become one of the few dentists in the Twin Cities offering holistic dental care. Among the holistic options he used was homeopathy to help promote healing and reduce surgical pain. He joined several of the international academies focused on health-conscious dentistry. He served as president and board member of the Holistic Dental Association. Dr. King educated patients on the

Rita Gallagher Rosenberg Rita Gallagher Rosenberg, 61, of Wayzata died on October 22, 2010, following a lengthy illness. Rita was survived by her husband, Howard. She graduated from Roosevelt High School and Mankato State College with a BS in Urban Studies. Rita was an advocate for women and journalist. She helped establish the first battered women’s shelter and center for victims of rape in Minneapolis. She befriended many women and mentored them in being more understanding, forgiving and tolerant of their own shortcomings and those of others.

many important issues, from oral hygiene to mercury amalgams to the fluoridation controversy. Dr. King was known for his diplomatic ways of discussing the dental controversies with his fellow dentists. He mentored others, nurturing their understanding, and nudging them along patiently, towards a kind of dental practice that he viewed as more holistic and safer for the patients and for the dentists themselves. He was appointed to two terms on the Minnesota Board of Dentistry. Current dental partner Dr. Sherif Said noted: “In the short time that I have known Dr. King, I found him to be an honest, caring and dedicated man. His passion to his patients and the profession of dentistry was genuine, and that is why his patients had very strong connections with him. It was touching to see how his funeral was so full that mourners had to stand at the back of the church as there was no seating room. That is the greatest gift anyone can get.” Ronald King touched the lives of many people, not only with his caring professional work, but also with his humor, his kindness and his generosity. He will be remembered fondly, and he will be missed. Dr. King was one of the most enduring advertisers of The Edge, and this publication’s current and former owners are grateful for his dedication to holistic living. k As a journalist, interviewed musical artist Michael McDonald, actors Peter Falk, Jane Seymour and Rosenne Barr, comedian and politician Al Franken, and author Gail Sheehy, among others. Rita sold advertising and was a writer with The Edge from 1999-2004. Friend Nina Westbrook of Burnsville, MN, noted: “Sometimes I think of Rita as being like a little bird who had a crippled wing, and spent her whole life working on ways to learn to fly like most of the birds. And it turned out that most of the birds learned to fly better because of the crippled bird.” Rita will be remembered fondly, and she will be missed by family and friends. k

Mercury and Autism lecture features noted authors A free lecture on the link between mercury poisoning and Autism will be presented at 1 p.m. Saturday, Dec. 4, at the Student Center Theater of the University of Minnesota, St. Paul Campus, 2017 Buford Ave., St. Paul. Parking available for $6 at Gortner Avenue ramp. The speakers will be Dan Olmsted and Mark Blaxill, authors of The Age of Autism. Of their book, Robert F. Kennedy Jr. notes: “A devastating account that shows how medical and manufacturing interests have mounted an assault on human health for decades and covered their tracks along the way. Autistic children are the canaries in the coal mine.” Sponsors of this event are Holland Center, AutismShop.com, Midwest Wellness Center, Fresh & Natural Foods, OxyHealth, Parents United Against Autism, Herbs for Autism, Circle Pines Dental and C.A.D.E. k

soulofthecities.net

We welcome 2011

Edge magazine to launch talk radio, will expand the holistic conversation from the editor

by Tim

Miejan write to you now to tell you about some changes taking place here at The Edge in 2011. It’s all about simplifying things. Beginning with the January edition, this publication will be simply Edge magazine, and our new website will simply be EdgeMagazine.net, beginning January 1. [Don’t worry: For those of you who find us as SouloftheCities.net, we’ll redirect you immediately to the new site.] Edge magazine intends to inspire you to expand beyond your beliefs, remind you to listen to the voice of your soul, and educate you on how to be well and in balance. Edge magazine’s focus is Holistic Living. While “holistic” seemingly is the new buzzword for everything metaphysical, it’s actually a very old buzzword that tells us that everything is interconnected, that human beings are more than the sum of the physical, mental, emotional and spiritual bodies that make us whole. The engineer fabricating new ways to create alternative energy is holistic. The artist who inspires us is holistic. The chef whose raison d’être is to cook with love is holistic. Holistic living is vital now because it acts as the counterweight to the current lifestyle that celebrates the quick fix, expending as little effort (or integrity) as possible for the greatest gain. Edge magazine will share articles on authenticity, empowerment, life-affirming health practices, eating natural food, sustaining balance in relationship with nature, the intuitive arts, creativity, the evolution of consciousness, and the unexplained. To open up the magazine to a wider variety of holistic perspectives, I will be calling upon people in the Upper Midwest… and beyond… to share their inspiration, education and wisdom. Only one current column, “Star Wisdom” by DK Brainard, will continue. I’ve invited other current columnists to submit articles. While there will be be no general theme or topic each month, I encourage you now to begin writing your personal story about how you have come to create and maintain balance, authenticity

Edge magazine in January will include the following changes: • You are invited to write on any aspect of holistic living that applies to your personal experience and/or expertise. 700 words maximum unless arranged by editor. Whenever possible, include separate bullet points on how we can apply your ideas in our everyday lives. Email to editor@edgemagazine.net New sections: • Edge Notion – We invite readers to write! Share no more than 200 words each month — your personal relationship, an experience that comes up for you — about a single word. In January, the word is “Angels.” Email to editor@edgemagazine.net by December 7. • Edge Poetry — Share any form (haiku, sonnet, free verse, etc.) and convention — up to 40 lines in length — related to the focus of Edge magazine. Email poetry submissions to poetry@edgemagazine.net Our email list: • If you are interested in more details as they come available, please go to SouloftheCities.net and join our email list.

and naturalness in your life. If you do that in your business, or in your healing practice, submit your story to Edge magazine. Give us bullet points on how we also can do that in our everyday lives. Simply email me at editor@edgemagazine.net. Our updated website on January 1 will include a simpler submission form. Edge Talk Radio Edge magazine is launching an expanded Blog Talk Radio program: Edge Talk Radio. On the first four Wednesdays of each month, at 6 p.m. Central, you will have the opportunity to call in to listen, or listen live online, to an extended holistic conversation over the soundwaves. You will be able to download Edge shows, put them on your ipod or mp3 player and take us wherever you go! Edge Talk Radio is inspired by a valuable supporter, Cathryn Taylor, who in 2009 chose to dedicate one of her weekly Blog Talk Radio programs to content related to the Edge. Now, she will be overseeing four weekly programs for Edge magazine. “When I first read about the new direction of the Edge,” Cathryn said, “I called Tim immediately and said, ‘I want to be involved.’ From that grew the idea to feature the Edge once a month on my weekly Blog Talk Radio show. It became my favorite show of the month. It took on a life of its own and now demands expansion. In January, the Edge will be given its own voice.” Join our Email list online now at SouloftheCities.net as we’ll be sending out complete details…phone number and website address…on how you can listen to Edge Talk Radio. We also will announce those details in the January edition of Edge magazine. A time of anticipation Edge magazine anticipates that next year will offer tremendous opportunity for each one of us. As we become more connected, we also begin to move more into the flow of life and spontaneously create our lives in concert with our souls. k Tim Miejan is editor & co-publisher of The Edge magazine. Contact him at editor@ edgemagazine.net or call 651.578.8969. Copyright © 2010 Tim Miejan. All Rights Reserved.

Monthly Edge Talk Radio programs: • First Wednesday (January 5) — “Edge Astrology” with DK Brainard: Take a peek into the future. Discover the larger patterns behind life’s ups and downs. Find out how you can flow with the energy of the weeks ahead. Bring the wisdom of the stars into your life. • Second Wednesday (January 12) — “Edge Innerview” with Cathryn Taylor: A one-hour conversation with someone featured in Edge magazine. • Third Wednesday (January 19) — “Edge Wisdom” with a guest host: Contributors and advertisers of Edge magazine have an opportunity to give voice to their gifts and talents. The guest host will speak on a single topic, and perhaps other local or national experts in the field will call in for a conversation with our guest host. • Fourth Wednesday (January 26) — “Edge Happenings” with Cathy Jacobsen: The Edge’s co-publisher will highlight special events coming up in the next month by speaking live with those who are bringing events to the community. “Edge Happenings” offers the listener more insight into what to expect and why these events are meaningful in your everyday life.

Learn more about the 2011 Edge magazine and Edge Talk Radio as Tim Miejan and Cathy Jacobsen join Cathryn Taylor on Blog Talk Radio at 5 p.m. Central on Wednesday, Dec. 8. Listen at 914.338.0821 or online at blogtalkradio.com/healthandharmonynetwork the edge: soul of the cities DECEMBER 2010

Minimize the Holiday Blues Carol Kivler is the season to be jolly! Or is it? For many people, the holidays are anything but jolly. Depression, loneliness and overwhelm can turn what is supposed to be an upbeat, joyous time of year into a dreadful period that some would rather skip completely. The blues brought on by the holidays are as varied as ornaments on a tree. If you experience dread thinking about the upcoming holiday season, it may help you to determine the biggest culprit, so that you take steps to alleviate the blues, even a little. Here are some of the most common clues (or indications) of the holiday blues, followed by the cues (or problem-solving stimulus) to minimize the blues:

Unrealistic expectations • Clues – Many people struggle to live up to the glorious images that bombard us from every direction, including television, movie theaters, store windows, magazines and billboards. A mild brainwashing occurs and we hypnotically buy into the fact that without the perfect decorations, holiday attire, latest recipes, and trendy gift ideas, that we just don’t measure up. We set ourselves up for failure, because it is the rare person that can achieve that state of perfection! • Cues – Limit your exposure to these images and remember that most of them are used to sell products more than to paint a realistic picture. Set up realistic holiday goals that fulfill your holiday needs but don’t overwhelm you. Remember, “less is more,” and for those around you, they won’t remember how wonderful you looked, how great you decorated, or how much you spent…but they will remember how you made them feel.

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Financial pressure • Clues – There’s no doubt that an economy like this one will fill more seats on the “holiday blues bus.” If you have had a recent financial setback, it can be especially difficult facing the fact that there is less money to spend on the holiday season then there was before. • Cues – Keep in mind that you are not alone. Many people are in the same boat and spending far less on the holidays then they did in years past. But the gift of “time” is far more valuable to the average person than a gift of monetary value, meaning this could turn out to be the most heartfelt holiday you’ve ever experienced. Consider homemade gifts, photographs, meals or poetry. These types of gifts are treasured more than your retailers want you to know! Physical and emotional fatigue • Clues – Shopping, wrapping, baking, visiting; not to mention all the other things we normally do in a given day, can absolutely turn holiday joy into dread. Add to the mix all the high-calorie,

low-energy calories we consume over the holidays and it’s no wonder we feel exhausted! • Cues – Don’t overdo it and repeat after me, “Focus, Delegate, and Let Go.” Focus on a few of the most important aspects of the holiday season, things you just can’t do without. Delegate tasks to family members and friends; it makes them feel valued! Let go of the rest, especially the unrealistic expectations and the need to provide everyone with a picture perfect holiday. Your good health is the greatest gift you can give anyone. Strained family dynamics • Clues – The holidays seem to focus on the family unit more than anything else. And if the family unit has changed through death, divorce, discord or disease, it can be especially devastating around the holiday. • Cues – Just as families change, holiday gettogethers can, too. If family tension begins to rise to the surface, have tension-diffusers ready: a funny video or an interesting game that captures everyone’s attention. Or consider asking everyone to bring their sneakers so that once the meal is over and before the tension has a chance to begin, everyone can take a walk together. Outdated traditions • Clues – Financial situations change, families dynamics change, and trends change. But traditions are an inherited, established pattern, and the fact is, they can be as uncomfortable as an ill-fitting shoe! • Cues – There is no law against letting go of outdated traditions! It may be time for you to ditch traditions that augment your blues, and create new traditions that better suit your personality. Be bold and consider some of these ideas: Take the family to a movie. Visit a nursing home. Go out dancing. Volunteer at a soup kitchen. Round up some people who celebrate alone and bring them to your house to mingle. Visit a city battered by a hurricane and hug people. Leave your environment for a few days. Whatever it takes to keep your spirits up and keep your blues at bay. My traditional family unit changed through my own divorce several years ago. Therefore, our traditional holiday celebrations needed an overhaul. With three children, their spouses and five grandchildren, one of my favorite new traditions is building gingerbread houses with five sets of little fingers. The dining room is covered with icing and crumbs and gummy candy and lots of love and laughter and lifelong memories. What are your favorite moments? k Carol Kivler, MS, CSP, is a passionate consumer advocate, speaker, author and the founder of Courageous Recovery. She speaks to consumers, their loved ones and healthcare professionals to raise awareness, instill hope and combat stigma surrounding mental health diagnoses and treatments. Visit www. CourageousRecovery.com and carolkivler.com/blog/. Copyright © 2010 Carol Kivler. All Rights Reserved.

’Tis the Season…for giving back: HOLIDAY SERVICES IN the cities A Conscientious Christmas profound gift to someone on your list this year. There are terrific classes out there – whether it’s a Tae Bo lesson, a meditation class, or a resumewriting seminar, give the gift of growth!

Lauri Flaquer

U by

se these suggestions to make this holiday season special – not only for the folks on your gift list, but also for those you’re purchasing the gifts from: • Think Small-Biz: This year, make a concerted effort to purchase from the little guys. Now more than ever, small businesses need your support. A few dollars either way could be the difference between make or break. Check out some of those small-town boutiques and niche shops that you always drive past. You’ll be amazed at the freshness of selection when you get away from the big-box stores.

• Think One-of-a-Kind: What is more fabulous than receiving a unique handmade item? Not only is it a one-of-a-kind, but it’s been made with special care. You can feel the love that’s gone into it. This holiday season stuff your stockings with handmade treasures that are sure to delight!

• Think Artsy: So many great artists in the Twin Cities are creating incredible pieces. Many studios have open houses before the holiday season. Take advantage! Check out what the phenomenal local art community has to offer. You will be inspired by their creativity and amazed by the artists’ stories. Spread some holiday cheer by cheering on our local artists.

• Think Experience: We all have that person in our life who simply has it all; the last thing they want this holiday season is another thing. Instead, why not offer them a new experience. Tickets to an intriguing museum exhibit or powerful play or maybe a gift certificate that buys an exquisite dining experience — there are certainly enough choices and price ranges to suit your needs. It’s the thought that counts; think outside the gift box.

• Think Self-Help: People are always interested in self-development and growth. Give a truly

• Think Close to Home: Retailers and manufactures are being hit just as hard by this economy as the rest of us. This year make an effort to support some of the terrific local companies founded and headquartered here in Minnesota, such as Best Buy, Target and 3M.

• Think Personalization: Personalized gifts are sure to win over any Scrooge on your list. Professional photos of your family given as gifts will capture cherished memories. Put them in a calendar, on a coffee mug, or emblazoned on a T-shirt. Use these photos as personalized holiday greeting cards, too.

• Think Sensible: If your finances are plummeting, don’t run up credit card debt just to have presents under the tree. Those you’re buying for, your beloved friends and family, would likely prefer you be sensible and save your money. They’d be much happier knowing that you’re able to sleep soundly at night. Give only what you can afford to give; and you will be giving your loved ones peace of mind. k Lauri Flaquer has more than 25 years entrepreneurial experience on the East Coast, Central America, and in the Midwest. Among her particular achievements is the co-authoring of Ready, Set, SOAR! 77 Super Flying Fun Tips to Make Your Business ZOOM and the authoring of Ready, Set, SOAR for Authors! A Writer’s Guide to Marketing and Publishing. With Saltar Solutions, LLC, Ms. Flaquer has a talent for being able to help organizations develop a true identity by determining who they are, what they do, and how they do it. Contact her at Laurisaltar@yahoo.com or visit www.successwithsaltar.com. Copyright © 2010 Lauri Flaquer. All Rights Reserved.

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Potluck and holiday services Saint Francis Liberal Catholic Church, 3201 Pleasant Ave. S., Minneapolis, will hold a vegetarian potluck on Sunday, Dec. 19, after the 10 a.m. Holy Eucharist service, followed by the congregation’s annual Christmas Caroling in the church parlors. On Christmas Day, Saturday, Dec. 25, the church will celebrate the Holy Eucharist at 10 a.m. as well as on Sunday, Dec. 26, and Sunday, Jan. 2. Holy Communion is offered to everyone.

A Candelit Evening of Yuletide Celebration Rev. Theresa Rose will lead a sacred, family-friendly service celebrating the Christmas season from 6-7 p.m. Friday, Dec. 24, at Lake Harriet Spiritual Community, 4401 Upton Ave. S., Minneapolis. Mick Sterling will be the musical guest and will lead participants in several sing-along carols.

Christmas Eve Candle Light Service An inspiring Christmas Eve service will take place at 6 p.m. at Key to Life Center, 14800 34th Ave., Plymouth, featuring musical performances by Debbie Duncan, Key’s Musical Director, and multiple guest performers. An empowering Christmas message honoring “The Christ” will be delivered by minister Lenni Garin. For more information, visit www.keytolifecenter.com, email keytolifecenter@aol.com or call 763.477.6577. Donations are accepted. k

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the forbidden

JESUS “Seek not to become a Christian. Seek to become a Christ.” Gospel of Phillip

Lenni Garin s it faith or fear that drives a Christian to believe in a onedimensional definition of Jesus? The fundamental belief is this: Jesus was born to die for our sins. If we don’t believe He is our only lord and savior, we are going to burn in hell for all eternity. Coupled with the one path to God theory (through Jesus) there is only one “Word of God,” the canonical Bible. Anything outside the Bible is forbidden if you are a faithful fundamental Christian. I am an ordained Christian Minster and this message is not about denying a Christian’s right to “their” Jesus. In fact, it’s just the opposite. I believe all Christians have a right to “their” Jesus. We need to ask ourselves why it isn’t enough to believe in Jesus. Why do so many fundamental Christians believe their path is the only righteous path to Jesus and their God is the only real God? Why are we so afraid to ask basic questions about the Bible, especially when it pertains to Jesus? Why are there only two gospels written by actual disciples in the Bible? Where are the rest? Why is one man, who never met Jesus, except through a “vision” after Jesus died, responsible for most of the writings in the Christian Bible? Where are the gospels representing the other ten disciples who actually knew Jesus, one of which was Jesus’ brother?! It is not my desire to do battle with anyone who believes in their Bible. It is my mission to share the forbidden teachings of Jesus with those who no longer believe the religious rhetoric that has existed for over 1,700 years. If you choose to let the politics of the 3rd century dictate your belief systems, then that is your prerogative. If your faith is strong in your Jesus, and he is your only Lord and savior, then you have found your path and you should stop reading. The rest of this information is for those who want to know the “Forbidden Jesus.” Jesus never published one word. There are no documents that he signed into law. He had nothing to do with organizing Christianity. His teachings were documented by several authors. Some didn’t know him. Most writings weren’t even published until 70 years after Jesus died. All of his teachings are interpretations by a human author with a human perspective and human agenda. Editing the “Word of God” has become commonplace for centuries, so it’s impossible to know who wrote what and/or why. Some material may be inspired and some may be slightly historically accurate, but no one really knows the truth about Jesus’ teachings except those who were actually there. It is up to US to choose what we want to believe. Period. Thankfully, courageous people are finally questioning the authenticity and accuracy of the teachings attributed to Jesus. Thankfully, by

we live in a time when powerful new information is surfacing to give us options and choices. The “Forbidden Jesus” is breaking through the walls that have confined his truth for thousands of years. In 1945, the discovery of The Gnostic Gospels, in Nag Hammadi Egypt, shook the very foundation of Christendom. A quote by Douglas E. Hardy sums up the discovery by stating: “It is as if he, himself (Jesus) had planted this beneficent time bomb in the cave at Nag Hammadi, carefully setting the fuse, to delay its explosion till the world would be ready for the impact.” Like it or not, believe it or not, it was another truth, a truth forbidden by orthodox Christianity. There is a Jesus that didn’t die for our sins, a Jesus that doesn’t care what religion we are. There is a Jesus who came to this planet to teach us that we are divine! This Jesus does not judge by the color of our skin, the lifestyle we choose, or how we worship our God. This Jesus isn’t hanging on a cross waiting for us to feel shame as we claim responsibility for his death. This Jesus is breathing right next to you as you read forbidden material about the “Christ Light” being within all human kind. This Jesus holds you when you sleep, cradles you when you are in pain and patiently waits for you to ask for his guidance. The “Forbidden Jesus” doesn’t belong to any one religion. In fact, this “Forbidden Jesus” doesn’t even belong to Christians. He belongs to everyone. There is a plethora of documents about the “Forbidden Jesus.” No one can tell you what is right. No one. Although there are dozens of authenticated documents in the Coptic museum in Egypt, they too are just another author’s version of Jesus’ life. The “Lost Gospels” are forbidden by orthodoxy even though many historians say they have as much validity as anything found in the canonical bible. As wonderful as it is to know the Gnostic Gospels and other historical texts exist, they too have their own their own slant, their own version, their own agenda. Only one person can guide you through the maze and help you find your Jesus. That person is you. You aren’t alone in your pursuit to find your Jesus. Your soul knows which path is right for you and your soul hangs out with Jesus, regularly. The best way for you to get to know Jesus is to get to know your soul. Do whatever it takes to get quiet and listen to the voice of your soul. Your enlightened Self will guide you. You will not feel bond to a belief system forced on you. When you learn to listen to the voice of your soul, you will become empowered to choose your spiritual path and your Jesus…without fear. You will not question what is right, because your Jesus will be guiding your soul, which will be guiding you! k Lenni Garin is the minister at Key to Life Center and founder of “Keyology.” She also is the author of “Soul of an Addict” and “The 7 Spiritual Steps to Sobriety.” Key to Life Center’s Sunday services are at 10:30 a.m. in Plymouth, MN. “Soul of an Addict” support meetings are at 6:30 p.m. every Tuesday. For more information, visit www. keytolifecenter.com, e-mail Lenni at keytolifecenter@aol.com, or call 763.477.6577. Copyright © 2010 Lenni Garin. All Rights Reserved.

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our featured topic : raising our personal vibrations

Raise your Love Vibration and watch your life transform Lisa Venable f you truly want to raise your vibration, connect with the power of Love. Real Love is not some fluffy concept. It is the essence of spiritual energy. The Star Wars films remind us about spiritual energy with the famous line, “May the Force be with you.” That “Force” is the vibration of Love, and it can move mountains, heal bodies and change circumstances. Love is “the truth, the way, and the life.” Love is the main tenant of all religious teachings. There is nothing more real or powerful than the force of Love, and it is always available. In any moment, you have the power to choose Love or Fear. The simplest way to choose Love is to listen for Love’s voice in your heart. When you listen to Love, you heal years of pain. You transform “shoulds” and feelings of inadequacy. You realize you create your life instead of allowing life to create you. When you listen to Love, you feel good. When you feel good, you draw wonderful things towards you. You create the life you desire. But, before you can do this, you need to embrace the life you have right now. One of the most common traits of Fear is to resist what “is.” The Fear part of you believes that in order to feel better, you must get rid of your anger, your relationship, your situation, etc. But actually, the opposite is true. For if you desire to attract something different, you need to first accept what you have. You need to acknowledge or accept the present before you can move into creating a new life, a new relationship or a new situation. Love is always the answer – once you understand what “Love” truly is. At its core, Love is being able to observe what is happening without judgment and to let go fully. That takes practice! I have been raising my Love vibration for many years now, and I have numerous stories that it really works. Here is one such delight! I was returning to Minneapolis from Florida one winter on a packed flight. I like to sit up front in planes due to minor motion sickness, but on this particular flight, I was unable to attain such a luxury. My seat assignment was not only in the back of the plane next to the latrine, but my seatmates were talking quite loudly while eating smelly burgers and fries! (No fun for a vegetarian!) Each time someone opened the bathroom door, my seat shook and I felt sick. I glanced forward to see if, by chance, there were any open seats, but the plane appeared full. I knew in order to have peace, I would have to accept reality. I would have to turn to Love. I closed my eyes, took several deep breaths and surrendered. I decided it was a golden opportunity to spread love by accepting the annoying couple and the uncomfortable seat. I imagined what Love would say: I accept this situation. I will be okay. I let go. As I sat there feeling better, the woman stopped talking and my by

Love Vibration continued on page 12  the edge: soul of the cities DECEMBER 2010

 Love Vibration continued from page 11 seat felt still. All was calm. Then, I realized I still wanted a different seat. I would be okay, but I wanted something better. “I am going to attract a different seat,” I said to myself confidently. I smiled and asked my seatmate, who was speaking with other travelers up front, if one of her companions would like to switch seats with me. I informed her I about my motion sickness and that sitting closer to the middle of the plane might help. “No,” she said, slurping her soda. “They all want to sit together. But let me tell the flight attendant.” She motioned to a smiling attendant and said assertively, “This woman needs a different seat!” I explained the situation to the attendant and he declared there were a few middle seats left. I hate middle seats, I said to myself, but then I quickly remembered that Love would say to accept what is given. I told him I would take it. I started to maneuver my way out and everyone was amazingly helpful. The attendant told me to take 27D and I began to look for it. I could not believe it! It was an aisle seat! I looked back at him and said, “This one?” and he smiled. I sat down, and next to me was a young woman reading a spiritual novel by one of my favorite authors. I told her I had read all his books and she said I could have the book when she was finished. I was thrilled that I had manifested a great seat. But I also realized how important it was to love the situation first and be unattached to the outcome. Love is the most powerful force in the Universe. Use it! k Lisa Venable, M.A. is an author, inspirational speaker and spiritual psychotherapist. Her psychospiritual program and workbook, “What Would Love Say: A Guidebook of Spiritual Self Talk” guides clients to use mindfulness and spiritual healing to work through fear and limiting beliefs. Lisa leads a bi-monthly “Meet Up” group on Love at www. meetup.com/messagesfromlove. For information on her upcoming workshops, meditations and healings, or to sign up for weekly email inspiration, see her website at www.messagesfromlove.com. Copyright © 2010 Lisa Venable. All Rights Reserved.

Sing HU to tune in to a higher spiritual awareness Sri Harold Klemp inging HU, an ancient name for God, has been practiced for thousands of years in one form or another for inner attunement. In the same way a musician can use a tuning fork to find the right pitch, the person singing HU tunes in to a higher spiritual awareness. Christianity, Judaism and Buddhism have made use of sound in the form of hymns, chants and prayers to help open the heart and go beyond intellectual knowledge. Muslims, Sufis and Hindus chant or sing the holy names of God in their monasteries and temples around the world. HU can be sung silently at work, home or any time you feel a need to tune in to a higher perspective on your life. The world is going so fast, and the pace is so speeded up. You can call this the pace of karma. It means the interaction of people with people has been speeded up so greatly that we have to find some time to be quiet by ourselves. This is the only way to make contact with the inner force, Divine Spirit, the Inner Master, or whatever you want to call this power. Different methods can quiet the outer senses and seeing what happens within. You can do this no matter what faith you are. You can do it with prayer if you like. You can, for example, very quietly contemplate on the Lord’s Prayer. Or you can visualize a Master who is compatible with you. Someone you respect. You can look to Jesus, to one of the ECK Masters, or to a saint who means something to you. The purpose of doing this is to establish trust and confidence before you go to that stillness within. Then you begin actively looking for the Light or listening for the Sound of God. There may be a number of different sounds you will hear, which is the Audible Life Stream, the Holy Spirit, vibrating at a certain speed at a certain level. Sometimes it sounds like whistles. It can sound like running water. It can sound like by

our featured topic : raising our personal vibrations the swishing of a wire whipping through the air, or it can be music. The Sound will have many different manifestations. What it’s doing is cleansing and uplifting you in your consciousness so you can have a broader understanding of the life you lead. And this is for your benefit, of course. A woman I’ll call “Rita” and her family went through some extreme difficulties in their community. A school president, Rita found that some people were jealous that she, a woman from outside the state, had been named to the position. They used threats against her property and things of this nature to frighten her and her family, to try to break down her will. But when she went to work each day and faced these people who were threatening her and lying to her, she kept trusting in the ECK, Divine Spirit, and she sang HU. As the months passed, a lot of decay and corruption within the organization came to the surface. But because she sang HU and put her situation into the hands of Divine Spirit, she finally started gaining support. The community has slowly come forward to support her in her work. If you want to lift yourself to a higher state of consciousness – so that the political issues, the family issues, the social issues of the day do not throw you out of balance, so that you can find a happier, more contented life while you’re living here – sing HU, the most beautiful prayer. k Sri Harold Klemp, the Mahanta, the Living ECK Master, is the spiritual leader of Eckankar. He is featured on MCN channel-6 TV, every Friday from 7-7:30 p.m. The Temple of ECK, in Chanhassen, MN, is the worldwide spiritual home for the Eckankar teachings. It offers free classes based on Sri Harold’s books, Wednesdays at 7 p.m. Experience singing HU at the community HU Song, from 10-10:30 a.m. on the third Sunday of every month. For more information: www.TempleofECK.org or 952.380.2200. Copyright © 2010 Sri Harold Klemp. All Rights Reserved.

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our featured topic : raising our personal vibrations

Awakening today through principles for Conscious Living by Louis Bourgeois & Lynn Koll

s Earth moves through these shifting times and we accelerate towards the year 2012, our lives are changing in many ways – physically, mentally, emotionally and spiritually. It’s important to consciously find ways to clear, energize and raise our vibration so we can align with the new energies heading our way. At the OASIS Center for Conscious Living, our core teachings are found in the acronym used for the word OASIS representing: Oneness Awakening from Stillness, Inspiring Simplicity. We also adhere to several practices to assist our ability to live fully, consciously and intentionally during this time of great transformation. The following are the Seven Practices for Conscious Living: Practice 1 — Become part of community. It is becoming increasingly important to gather and align with like-minded people. We will be needing all the more support from our spiritual family to truly assist with our awakening and free us from our ego and tribal-mind limited conditioning. We learn from the wisdom of others and begin to share our own. PRACTICE 2 — self-care. Maintain your physical body. As our body’s health, light and radiance increases, we realize its holiness in serving as a channel for the creative energetic principle of the universe. Self-care involves consciously eating, cleansing, exercising and tending to any other practice that physically nourishes and strengthens our holy human vessel. Practice 3 — spiritual devotion. Many spiritual teachers emphasize a devotion to cultivating stillness, such as through yoga and meditation. In stillness, we learn to easily flow through the storms of transformation and hear the voice of our inner self. We more easily connect to the channel that wants to manifest through us, as us. Practice 4 — the energetic body. Your

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energetic body can be measured with a vibrational frequency that emanates from and within your body. It is your vital essence, your life force energy and eternal radiance. As we ascend through these times of transformation and old forms fall away, this energetic body “presence” within you becomes all the more vital. This presence has always been within you. Many experience this core Self as a result of some trauma that strips away the egoic structure. This could be from a near-death experience, a powerful “altered state” induced by breathwork, or even from a great loss that leads to a journey through your “dark night of the soul.” Practice 5 — seek balance through nature. When we become one with nature, we see the perfection in all things. We see the abundance of life, the ebb and flow cycles of the seasons, and the perfect communion between the elements, plants and animals. When we connect with nature, the central principles of Oneness, Stillness and Simplicity are cultivated within us. Practices 6 and 7 — Service and celebration. As we come together in community, care for our body, devote to enhancing our inner divinity and energy bodies, and balance through nature, we are then ready to shine our beautiful light in service to the world. With the rebirth of our spiritual mindset, we freely become the channel to creatively express and embark on a mission of service that enlightens our world. With the overwhelming joy and gratitude we feel, we find ways to celebrate and honor our journey. This is the spiritual inheritance we claim, bringing acceptance, appreciation and enthusiasm that we might celebrate our own rebirth and the birthing of a new earth! k Louis Bourgeois and Lynn Koll are founders of OASIS Center for Conscious Living, which offers principles, practices and programs to live consciously. Monthly gatherings take place in the eastern suburbs of the Twin Cities. For more, see www.oasisexperience.org. Copyright © 2010 Louis Bourgeois & Lynn Koll. All Rights Reserved.

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our featured topic : raising our personal vibrations

There’s nothing wrong with you Kim Eisen here are so many questions, and answers, on how to raise your vibration to feel more in-tune with life, trying to heal or manifest something, or just to feel good. It feels like I’ve tried all the “how to’s” during the last 18 years. Right now, I just got back from a wonderful spiritual healing playshop and I can just tell my vibration is higher. How? I feel great. Yet, as with any short term, high-vibrational experience, I know most people can find it difficult to hold onto or bring back that feeling or experience. Some people want to maintain that experience so they “pretend” that they are still there. The question isn’t, “How do I get there and stay?” it is, “How can I be there more often?” The more often you can raise your vibration, the easier it is for it to become normal, to go there and stay there longer when life, memories or disappointments get in the way. I’ve realized after trying so many things that the easiest ways to raise your vibration are the following:

1. Meditate – Yes, it takes practice, but it isn’t hard. It can change your whole world within just a few weeks. Just five minutes a day. 2. Heart Space – As often as you can, take a moment to be your heart space, that place you go when you think of something you love or what you love about what you love. Think of something that brings a smile to your lips. Now you are training yourself on how to raise your vibration without really “doing” something. The more you do this, the more often you’ll be there and stay there longer. Write a list and keep it with you of things you love so you can quickly call up memories when you are stuck. 3. Release Your Baggage – If you’ve been born, you’ve got baggage. All the blessed things that happened in your life helped you to become you. The more you release the disappointments of the past or fears of the future, the lighter and higher your vibration becomes automatically. Don’t think you have to go through years of therapy. It’s much easier and faster than you think.

4. Know that there is NOTHING wrong with YOU – Funny story. I was working with a client who was really in the depths of despair. Everything was going wrong and she felt unworthy of just about everything (in her mind). I usually let sessions be guided, because I know I don’t know everything and I’m okay with that. But this time, the angels tell me to have her say “There is nothing wrong with me. I’m just as f**!@d up as everyone else!” Really? I couldn’t tell a client to say that. But they were insistent. So I did. At first, she just repeated (through her tears) the phrase with no emotion. Then I had her try a few more times, saying it loudly while gesturing with her arms. On the fourth try she got it. Her eyes and face lit up. With a smile she started repeating it over and over. It was like a veil had lifted. The next morning, I received a call from the client, and in the most joyful voice she said, “Guess what, Kim? There is nothing wrong with me. I’m just as f**!@d up as everyone else!” Her life dramatically changed after that. Write your version of this statement and put it where you’ll see it often. When you see it, declare it out loud several times. If you’re not laughing, give me a call. There is something very powerful knowing you are not so different from everyone else. You are not alone. There’s a kinship between all of us, even if it is knowing that we all have challenges and it’s okay. Most of our vibration stays low because we think something is wrong with us or that we’re a victim of something or somebody. I invite you to realize that you were trained to be in a low vibration. That’s good, because now – with a “little” effort – you can train yourself to be in a higher vibration more often. k Kim Eisen, HHCP, EFTCert-I, Ph.D., D.D., of the Twin Cities is an intuitive spiritual healer, Life Guidance Coach and board-certified Holistic Health Counselor and Practitioner. She helps to release of emotional blocks and limiting beliefs using energy psychology tools. Contact Kim at www.DoEFT. com or 612.802.HEAL (4325). See the special offer for The Edge readers at www.LifeGuidanceCoaching.com or join her in her Banishing Baggage series at www.BanishingBaggage. com. Copyright © 2010 Kim Eisen. All Rights Reserved.

Present moment, nature help us integrate energies Joanne Wakefield he best way to stay in balance as we integrate the higher frequencies that are coming on to the planet during these times is by being in the present moment as much as we can. This can be a daunting task, but by being conscious of the desire to stay in the moment you can create an internal awareness that will help you move back into the present moment when you begin to drift out of it. Another key element that assists in integrating the higher frequencies is by spending time in nature. This element cannot be emphasized enough. The natural forces are the greatest of integrators and transformers. As our culture has become more industrialized, we have lost our connection to the natural world. There are many insights that can be gained by spending time outside walking, sitting and observing. Nature assists in keeping us present in the moment and the natural forces have ways of working with us that bypass the ego mind. The water element brings fluidity and assists in movement. Water is important because the element hydrogen within the water molecule is used within our physical system. As our capacity to embody light increases, the hydrogen bonding capacity within our body increases; in fact, it requires more hydrogen for easier integration of the light frequencies. Drinking water is important, and drinking larger amounts of water during key activation dates, when you may be receiving energy attunements or when you feel tired

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and out of sorts, can help. Try increasing your water intake and spend time in water. Swimming and soaking in a bath also are great ways to bring greater balance and vitality. Even taking a shower can help. You will feel the difference. Walking outside is another way to integrate the higher frequencies. Sometimes we get so much energy coming into our physical body that some of our energy centers are not open to receiving, or we are just overwhelmed with it. This can create sinus problems, dizziness and a variety of other conditions. Walking with consciousness and with the desire to allow the natural flow of energy to move through you into the earth helps you to anchor the energies within your self and also into the earth. Walk with the intent to let all challenges, difficulties and blocks to your “Full Expression of Being” move through you, through your feet and into the earth. The energies at sunrise and sunset have a unique quality. The meeting of many worlds and magic is in the air, and it is a great time to be outside. The natural forces work with us all the time, but we just aren’t always aware of them. Start to notice how the weather changes at different times, getting unseasonably warm at various times during the cold weather season. This warmer weather gets people outside walking or playing. This helps integrate

the energies that are coming onto the planet. I have been observing this for years. Sometimes people have contracted on an unconscious level to help the earth integrate the higher frequency energies, and different periods are really taxing to the physical body. I am one of those people so affected. Just by noticing when you are extremely tired for no reason, or more sensitive to certain environments, or possibly having a harder time digesting some foods or even all foods. You can modify your behavior, get more rest, drink more water, get outside and eat more whole foods. This will help. The physical body takes time to integrate light frequencies, and you will feel tired – so honor that part of the journey. One final suggestion: view the sunrise and sunset. The sun transmits codes and light frequencies. Sunrise and sunset are safe times to look directly at the sun. Receive with an open heart what is there for you. Know that the sun holds nourishment for you on many levels. k Joanne Wakefield is a Frequencies of Brilliance practitioner, an Intuitive and Shamanic Healer. She is certified in Healing Touch, and Reiki and is an Event Planner. She has a MA in Human Development. She can be reached at wakefieldjfob@gmail.com and wayshowerj.com. Copyright © 2010 Joanne Wakefield. All Rights Reserved.

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HYPNOTHERAPY an edge community what it is and how it works

hypnosis:

Myth & Reality Susan Just ypnosis — most people react to this word with a sense of fear or caution. But since 1958, the American Medical Association has recognized hypnosis as a successful therapeutic tool. Even more amazing…hypnosis has been around for ages! As a species, we could not learn or thrive without hypnosis. It’s a naturally occurring phenomenon in humans and animals. The word “hypnosis” comes from the Greek word “hypnos” or “sleep,” but there is no sleep in the hypnotic state. In fact, when you’re in a state of hypnosis, you are in a semi-conscious state. Simply, hypnosis is a focused state of attention. We use our ability to focus when we study, when we drive, when we interact with others. When we hold a point of focus, we learn more quickly. Even the act of reading or “imagining” uses a state of hypnosis. While learning, our brain organizes information into the conscious, subconscious and the unconscious mind. Using a computer analogy, the conscious mind is like the RAM (random access memory) of the brain. The hard drive or subconscious is where all of our memories or emotions are stored. The unconscious mind is the autonomic nervous system and it coordinates our involuntary and voluntary physical actions like walking, blinking, breathing, heart beating. Many people believe that the conscious mind governs our choices, but it’s actually a servant to the subconscious and unconscious mind. Here’s how it works: imagine biting into a really tart lemon and by

you feel the juice touch your tongue. You feel your taste buds start to salivate and the tangy tartness on the tip of your tongue…. This “imagining” is a state of hypnosis. There is no lemon, but yet your body and mind can feel those sensations. Your mind is using your ability to focus and access the memory, the sensations and the emotions associated with the lemon from the subconscious, thus causing the unconscious mind to be activated! The reality is this: We’re usually in a state of hypnosis or multiple states of hypnotic programming. Sometimes the hypnotic phenomenon is surprising, like when you’re driving to work and you accidentally end up at a previous job. Sometimes it’s disturbing, as when you Hypnosis continued on page 18 

our community of hypnotherapists The following Hypnosis Centers and practitioners serve our community: A Better You Hypnosis Center, Kristin Schreier, 3200 Lexington Ave., Suite 1, Shoreview, MN 55126, 763.783.7033, info@a-betteryou.com, www. a-betteryou.com — Anything that stress makes worse, hypnosis makes better. Everyone is held back by their own individual issues in some way — be it emotionally, mentally, physically, historically or even spiritually. Hypnosis allows you to deal with and remove these roadblocks to have a better life. It is powerful, effective and life changing. Lana Anderson-Kuchynski, 612.207.1945, dalailanadoula@gmail.com — Hypnotherapy specializing in birth. Lana is a certified hypnotherapist and doula. She will assist you in preparing for your labor and birth with hypnotherapy/relaxation, working with you individually or as a couple to help eliminate pain and fear around this process. Create your own natural anesthesia to allow for a positive birth experience! Jerry Buchmeier, PhD, SpiritMind Institute, Plymouth, MN 55441, 763.546.4133, jerrybuchmeier@comcast.net, www.jerrybuchmeier.com — Teacher, healer, channel, medium, writer, speaker, and workshop facilitator, Jerry provides hypnotherapy, psychotherapy, EFT and biofeedback for individuals, couples and groups, offering healing for emotions, trauma and sexual abuse; access to guides, deceased loved-ones, past-lives and life purpose. Jerry facilitates mystical connection, prayer, meditation and monthly retreats at SpiritMind Center. Calm Waters Hypnosis, 952.857.9991, calmwatershypnosis@gmail.com, www. calmwatershypnosis.com — Hypnosis for weight loss. Lose a healthy 2-3 pounds per week and feel healthier and happier. Hypnosis is not a diet! I help you get to the root of the problem and end emotional eating. Free yourself from limiting beliefs that are holding you back. I work with women only. Eric Christopher, MSMFT, CHT, 1735 Dayton Ave., St. Paul. MN, 651.649.1952, eric@ericjchristopher.com, www.ericjchristopher.com — For over 10 years, Eric has helped people relieve anxiety and depression by uncovering and healing

root subconscious beliefs and feelings that underlie unwanted emotions. Thus, the path to one’s potential becomes clear. He also guides clients in Past-Life and Life-Between-Lives Regression. His passion is connecting people to their own inner wisdom, a higher level of consciousness, where they feel and experience the freedom and power of their wholeness and completeness. Maggie Chula, Hudson, WI, 651.214.7635, MaggieChula@gmail.com, www. Ctr4Light.com — Maggie is a Master Neuro Linguistic Hypnotherapist. She has been very successful helping people release their fears, addictions and self-limiting behaviors, while replacing these actions and thoughts with new thoughts, habits and behaviors to attain health and well-being. Give her a call. What will you change? Crosstown Counseling, PLC, Elizabeth Royster, LAMFT, 612.866.6100, betsy@ crosstowncounseling.com, www.crosstowncounseling.com — While change may not be my favorite thing, sometimes change is necessary. Hypnosis can be used for pain reduction, creating focus and teaching skills that facilitate the conscious mind to stay busy and allow the unconscious mind to work and solve problems. You may even find it relaxing. Dynamic Minds, Inc., Hypnosis Center & Training, 4749 Chicago Ave. S., Suite 1, Minneapolis, MN 55407, 612.827.8094, www.dynamicmindsinc.com, facebook: dynamicminds — Where our mind goes, our body follows! We coach people to dissolve limiting beliefs, shift limiting habits and create a creative and rewarding life. Weight loss, stop smoking, fears, phobias, fatigue, pain management, insomnia, confidence, past lives, spirituality and more! Certification training is also available to become a hypnotherapist. Cynthia Ekren, MA, MHt, CIIT, Brigid’s House, 500 S Park Ave., Hwy. 71, Park Rapids, MN 56470, 218.732.5347, cell 218.255.0160,cynthiaekren@gmail. com, www.awakenpastlives.com, www.brigidshouse.com — Discover the healing power of the mind. Past Life Regression and Hypnotherapy for spiritual growth and behavior modification. Certification earned at A.R.E. (Virginia Beach, VA, founded by Edgar Cayce). Board Certified Master Hypnotherapist by National Asso-

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our community of hypnotherapists ciation of Transpersonal Hypnotherapist (NATH). Certified through Atlantic University in Integrated Imagery Therapy. Kristin Volk Funk, M.Ed., Certified Hypnotherapist, 651.644.6454, Kristin@ newhealthvisions.com, www.newhealthvisions.com — Hypnosis and counseling for Weight, Smoking, Anxiety, Fears, Sleep, Confidence, Pain, Sports, Learning and more. 25 years experience with very high success rates! Individual and group sessions, in office or by phone, weight loss book author and producer of hypnosis CDs. Visit my site for free downloads! Gift certificates available. Harmony for Body and Mind, 11417 Hanson Blvd., Suite 101, Coon Rapids, MN 55433, 612.229.8578, 763.241.7852, www.harmonyforbodyandmind.com — Change your mind, change your perceptions, change your life. Heidi Gilman is a certified Hypnotherapist and member of the National Guild of Hypnotists. Let go and relax. Learn self-hypnosis and release inner baggage. Then you can make changes and find your true self. Learn EFT, another method for self-healing. Heaven On Earth Healing, Theresa May, 1940 S. Greeley St., Suite 106, Stillwater, MN 55082, 612.345.1537, theresa@heavenonearthhealing.com, www.HeavenOnEarthHealing.com — Theresa’s passion is to be a channel for healing, inspiration and wisdom that honors and facilitates transformation for our mind, body, spirit. She offers Eastern medicine, hypnotherapy, and life coaching through private sessions, as well as personal growth and wellness experiences to receptive audiences through classes, in-service workshops and retreats. Holistic Healthy Healing, Bonnie Flores, 952.217.6105, www.holistichealthyhealing.com — Hypnotherapy releases emotional blockages, fears, addictions and unwanted/unhealthy habits. Get to the root cause of your issue/illness and cure the problem at the source. Free yourself of those negative habits, find your true life path, increase your self-confidence, heal your body, and create your own Happiness! Change your Mind, Change your Life! The Hypnosis Center of Eau Claire, 306 S. Barstow St., Suite 209, Eau Claire, WI 54701, 715.552.5355, www.hypnosiscenterec.com — “It has and continues to be my pleasure to help so many help themselves with any of life’s challenges through the very safe, relaxing and most beneficial use of hypnosis, which is the natural harnessing of the power of your own abilities. I welcome your call. Until then, be well” ~ Richard Marano, B.S., C.H. Hypnosis Coaching Center, Nina Potter, 651.773.0732, toll free 1.888.978.9118, www.hypnosiscoachingcenter.com — Is it Your turn to get what you want and need after succeeding at doing what everyone else wanted you to be and do? Call now for your free “Get Clear-Get Going” coaching session to get clear on your goals and vision, inspiration, and a next-step action plan. Finish with the renewed energy and motivation to live the rest of your life Your way. Hypnotherapy For Results, Cheryl Jeffries, CCHT, CSD, 507.413.2469, cjeffries@hypnotherapyforresults.com, www.hypnotherapyforresults.com — Cheryl, a Clinical Hypnotherapist, Spiritual Director and Life Coach, assists you in getting what you want, for What the Mind can Imagine, the Mind can Create. Specializing in Past Life Regression Instant Healing, Accelerated Healing/Medical Support, eliminating emotional and physical pain and suffering, eliminating unwanted habits, enhancement of skills; in person or by phone/SKYPE. Classes and Workshops available. Infinite Mind Hypnosis and Coaching, Uptown Wellness Center, 2920 Bryant Ave. S., Suite 108, Minneapolis, MN 55408, Judith A. Froemming BA, CTC, HNLP, 651.216.0085, www.infinitemindhypnosis.com — Change Your Mind. Change Your Life! Five Phase Advanced Transformational Hypnotherapy.™ Powerfully transform your limiting beliefs, fears, phobias, anxiety, relationships, health or habits. Effective tools. Learn how to create your life’s purpose with Joy and Balance! One hour free consultation. “…Judith is simply the most effective facilitator of Shift I have ever had the pleasure to work with.” ~ Glenn B. Susan A. James, Certified Hypnotist, 3020 Woodbury Dr., Woodbury, MN 55129, 651.739.6146, Susan@ReleaseYourLimitations.com, www.ReleaseYourLimitations.com — Stop Smoking in 1 Session — Guaranteed! Lose Weight with Your Mind! Release Irrational Fears! Sleep Well! Release Negative Self Talk! Hypnosis is Safe, Easy and Effective way to accomplish your goals. Free Consultation. Session Recorded on CD for personal reinforcement. See website for more information on Hypnosis for Life’s Challenges! LaCombe Consulting LLC, Connye LaCombe, Ed.D., CH, 651.334.8151, lacombehypnosis.com — Help your student overcome challenges, improve grades and develop athletic prowess through hypnosis. Connye LaCombe also helps adults uncover the causes of problems and resolve them using energy work, past life regression, and 5-Path® Hypnosis. Services are confidential, safe and effective.

The Meta Institute, 4600 w. 77th St., Suite 230, Edina, MN 55435, 952.831.6382, meta@metainstitute.com, www.metainstitute.com — The Meta Institute offers training and services in Hypnotherapy. Our staff is trained in Hypnotherapy and an array of other modalities that complement the Hypnosis experience and enhance results for the client. Our treatment methods are safe, professional and put the clients in charge of their process. Mind-Body Connection, Pamela Thorn, CH, 12400 Pillsbury Ave. S., Burnsville, MN 55337, 952.492.5250, cell 763.639.1361, mindbodyconnectionmn@yahoo. com — Pamela is a Master Hypnotist, Certified 5-Path Hypnotherapist, 7th Path Self-Hypnosis Teacher, and member of the National Guild of Hypnotists. She helps every day people with everyday problems from Weight Issues, Smoking Cessation, Anxiety, Fears, Phobias, Trauma, Bad Habits, Relationships, Sleep, Stress, Depression, Addictions, Anger, Pain Management, Confidence, & More. MindBody Hypnosis, 10560 Wayzata Blvd., Suite 14, Minnetonka, MN 55305, 612.730.2789, www.MBH4U.com — Hypnosis/NLP Services and School. Your instructor/coach is a published author and international speaker with over 27 years experience. Specialties include: Anxiety, Diabetes, Sales Improvement and Weight Loss. See websites above/below for useful, interesting articles: www.DepressionHypnosis.com • www.Weight-Loss-Answers.com • www.miacs.net (school website). “Speak well to yourself because your body is always listening.” Nature’s Healing Room, Jill Hendrickson, MHt, 952.807.2551, www.natureshealingroom.com — Nature’s Healing Room provides alternative methods that promote conscious enlightenment and healing. Specializing in Life and Past Life Regression and Life-Between-Life sessions. Hypnosis can provide limitless benefits in helping you discover your true potential and implement your desired lifestyle changes. Come and explore what your soul has been waiting to express to you! New Awareness Hypnotherapy, Vicki Hanson, 13978 Daggett Bay Road, Crosslake, MN 56442, 218-692-HEAL (4325), Vicki@newawarnessproject.com, www.newawarenessproject.com — Our cells react to memories from this life and past lives that our spirit mind brought into them. With PLR, we can access those cell memories and get rid of illness, pain, trauma. Using the Dolores Cannon method, we quiet the conscious mind and ask the soul to provide information. ONE Holistic Wellness, 320.250.9402, anne@oneholisticwellness.com, www. Oneholisticwellness.com — ONE Holistic Wellness provides hypnosis, along with Psych K and other modalities that work directly with the unconscious mind to create change that is easy and comfortable. Whether working on issues such as smoking cessation, weight loss, trauma relief and simply to create a life that is happier and more fulfilling, ONE Holistic Wellness can help you achieve the results you are wanting, quickly, easily and comfortably. Performance Hypnosis, Kim Johnson, Master Hypnotherapist, 763.792.1190, Cedar, MN, PerformanceHypnosis@msn.com — Now house calls are available. Over 20 years of healing experience with Hypnosis, Kim brings true hypno-analysis to assist you in dis-covering your potential. Performance Hypnosis works with a wide range of issues, including performance in sport, life and work, immune response, phobia removal, addictions, sexual response, pain, finding lost memories and property and many others. Call now to find out if hypnosis can help you. John Peterson, 651.334.4060, psy-guy.com — Heal the present with the knowledge of the past. Traumas in this lifetime form a foundation of distorted growth. Presented “now” in this lifetime, the absence of being a complete person reflects which choices you make. Be reintroduced to the “child you” that stood to the side to protect your Soul while you grew up. Re-integration is life-changing, both physically and mentally. Earn a journey to your past lives. Call today for your transformation. Pro-Formance Enhancement, Garold B. Healy, 612.408.0500 — Over 25 years of experience helping individuals, organizations and corporations create a vision of victory and attain their goals. Whether you’re interested in improving your golf game or transforming any aspect of your life, you have the power within to overcome any obstacle by improving your focus, concentration, and self-image. You Can make your dreams your reality…Yes you can! Serenity Hypnosis Massage Therapy & Essential Oils, 651.430.3897 — Combining Hypnosis to eliminate emotional pain and break bad habits. Massage for Stress Reduction, passive exercise. Essential Oils, for your Mind, body, spiritual healing. Also with Acuscope/ myopulse to eliminate chronic pain. We have both male and female therapists. Call for more information or an appointment. Mary Taylor Hypnosis Center, 1111 Southwold Road, Des Moines, IA 50320, 515.223.3000, marytaylor@q.com, www.marytaylorhypnosis.com — Smoking cessation program carries a 90 percent success rate with one session. Successful weight loss programs designed to release emotional connections while creating health and vitality. An intuitive approach to transformational hypnotherapy, integrating hypnosis, regression, past life, and inner child therapy, Ericksonian and quantum hypnosis. Release yourself from ineffective relationships.

the edge: soul of the cities DECEMBER 2010

 Hypnosis continued from page 16 lash out in anger over a small incident or at someone you don’t know. Often an external event will resonate on our subconscious mind and create reactions or overreactions based on past and unrelated experiences. Wonderfully, we can use hypnosis to de-hypnotize or de-program the self-sabotages that undermine a rewarding life. Hypnosis can be used to help people with weight, smoking, health, confidence, pubic speaking, athleticism, love, fears, phobias, pain management and more! There are many different techniques that use the phenomenon of hypnosis in order to create change. Some of these include direct suggestion, age regression, past life regression, 5-PATH (5-Phase Advanced Transformational Hypnosis), NLP (neurolinguistic processing), EFT (emotional freedom technique), EMDR (eye movement desensitization and reprocessing) and more. Also, many clients, without realizing it, often achieve hypnotic states in other healing modalities such as massage, Reiki, acupuncture, essential oils, therapy, prayer, meditation, or even listening to an inspirational pastor or speaker! Each of these processes use different levels of hypnosis and cognitive or physical approaches to help people achieve success. Ultimately, where the mind goes, the body follows. In fact, I’m often asked: How do stage hypnotists get people to sing like Elvis or dance like a ballerina when they’re on the stage? Hypnosis is also a state of suspended inhibitions (essentially the programming that says we can’t do something is turned off). In reality, what is wrong with singing like Elvis or dancing like a ballerina? Hypnosis is like alcohol, but without the hangover (or the surly, angry fights). In fact, I’d love to open up a hypnosis bar, and instead of alcohol, I’ll just hypnotize people and they can play music, do art and more! So, what does hypnosis feel like? For each person it can be different. Sometimes it feels like they are floating, some people feel heavy, some people feel relaxation, some people have a cathartic, releasing of emotions from the past. For each person it is different, and yet similar. The best way to describe it? The next time you notice yourself waking up and you’re not asleep, but your brain hasn’t started talking yet, is a state of hypnosis. Take that moment, and give yourself a piece of good programming: Tell yourself that you are loved. Or even better, call a hypnotherapist to help you achieve your goals and desires. k Susan Just, CH & CPHI, is a success coach, certified hypnotherapist and hypnotherapy trainer. She is the owner of Dynamic Minds, Inc., Hypnosis Center and Training, which is licensed by the State of MN as a private career school. Susan has conducted over 3000 sessions, trained 59+ professionals to become certified hypnotherapists and has taught many seminars and conducted sessions on personal success, health, fitness, relationships, forgiveness, gratitude, resiliency, spirituality, and more.

Put yourself first depth perception

Deanna Reiter utting yourself first may seem selfish, but it’s actually one of the most selfless things we can do. Until you have lavished upon yourself love, attention, kindness, sweetness, appreciation and rest, don’t bother lavishing anyone else with what you don’t have to offer them. Before setting off on a flight, the flight attendant will inform all passengers that in case of an emergency, they should place their own oxygen masks on before assisting others. Why should we do that? Isn’t that a terribly selfish thing to do? After all, by not wasting time putting on your oxygen mask, you can assist other people immediately. And you should be able to help at least a dozen people before you run out of oxygen. But what if you spent the first thirty seconds in a flight emergency putting on your own mask? You won’t be able to reach other people immediately, but there’s a great chance you’ll be able to assist every person on the entire plane as well as save yourself. You would be a hero and you would live to tell about it. Now, apply this analogy to your life. How often do you sacrifice your happiness to help someone else? What have you given up for the wellbeing of your family and friends? Do you resent giving those things up? Do you feel like it was your choice or did you feel pressured or obligated to do it? Let go of whatever resentment you are holding and move into the present moment. What can you do today that will prove that you are number one to you? People who make a daily commitment to yoga or meditation are doing a great thing for themselves and for every single person with whom they come in contact. They are taking time to get centered, grounded and focused. They are releasing their tension and stress. They are inhaling deeply and fully, bringing positive, healing energy into their bodies and exhaling toxins. They are taking a few moments to find peace and they can spread that peace to everyone they meet. Your reactions to the events of your day are carried to all the people with whom you come in contact. This is why it’s necessary for us to put ourselves first. When we are happy, we can impart that happiness to others. Rather than bring anger and anxiety into the world, bring more peace and happiness to it by finding peace and happiness for yourself first. To transcend into a place of self-reliance and effectiveness, and have the energy and resources to truly make a difference in the world around you, it is necessary that you make yourself a priority. By doing so, you will be able to listen more clearly to your intuition and move into a depth of power and certainty and usher others along with you. k by

Deanna Reiter, M.A., is an expert in the world of positive thinking and releasing sabotage. She is a public speaker, stand-up comedian and the author of Dancing with Divinity: Positive Affirmations for any Situation and The Nine Scoundrels: How to Recognize and Release Subtle Patterns of Sabotage. She is also the creator of two DVDs: Dancing with Divinity Yoga and Reiki Affirmation Dance. Deanna is a Certified Yoga Instructor, Breathworker and Reiki Practitioner. Contact Deanna through her website: www.dayawati.com. Copyright © 2010 Deanna Reiter. All Rights Reserved.

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Opening up …for something new space guru

Susan Shehata omething has to go. I can feel it. It’s a familiar feeling actually. It arises whenever it’s time for me to go through the house and evaluate what I own. It is usually motivated by an internal restlessness. I take a look at everything and determine if it still serves me. Do I currently use it? Do I love it? Anything that doesn’t meet the criteria doesn’t make the cut. It’s the harsh reality that objects face when they live with a feng shui practitioner. The interesting thing about this feeling is that I’ve been having it a lot lately. Every time it happens, I walk through the house with the intent to simplify. And every time, I manage to do it. But, with each purge, the excavation goes a little deeper. Now, compared to the average family, we don’t really have that much stuff in the first place. So, this little exercise requires quite a bit of diligence, really assessing each object with a critical eye. And the biggest thing I noticed recently was that things that would have passed the test just a few months ago are no longer making the cut; meaning that even some of the things that I do actually use or that I do still enjoy are being eliminated. One object at a time, I pace around the house with my simplification obsession. Well, the truth is, it doesn’t have anything to do with the stuff in my home. It never does. I always tell my clients that our belongings are simply mirrors of our life, pointing us towards messages that maybe we wouldn’t otherwise see. The feelings about the objects are telling me that something has to go in my life. It is time to simplify. The feeling is clear. But, it demands that I take an honest look at everything in my life, much like I have been doing with my possessions, and decide what is best serving me and what has lived its life cycle. This is always a difficult thing for people to do. When we have been doing something for a while, unless we are completely over it, we rarely just decide to be done. We usually need something major to happen or something external to make the decision for us, like getting laid off from that job that you were kind of apathetic about or getting dumped by the mediocre lover. So, how can we begin to make those decisions proactively? Well, if we are not aware of our true feelings about a situation in the first place, it can be difficult to make a decision about it. That’s where our home can come in as a communication tool. How you feel about your things is a strong reflection of how you feel about your life. I have never met a person who is overwhelmed by their space, but feels right on track with all aspects of their life. Pay attention to any emotional responses or words you use to describe your space. Many of these things our houses have to tell us about our life, we don’t want to see or believe. I didn’t necessarily want to believe that “something has to go” in my life, but my pacing neurotically around the house revealed it. And now, I can choose to listen or I can wait until some external force makes the decision for me. And frankly, I’ve tried that method before. This time, I’m listening. k by

Susan Shehata is a speaker and teacher of the Healing Arts. She is a certified classical Feng Shui practitioner, Reiki practitioner, Rebirther/Breathworker and a healer of space, people and animals. She is the co-owner of Sacred Rearrangements Shop and Healing Center [www.sacredrearrangements.com], in Uptown Minneapolis. Susan is also the co-host of Raising the Consciousness [www.raisingtheconsciousness.com], a weekly radio show on AM950. Visit www. sacredrearrangements.com. Copyright © 2010 Susan Shehata. All Rights Reserved.

Hypnotherapist Certiﬁcation Training Jan.-May, 2011

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Shamanism Training Program Healing the Wounded Spirit Soul Retrieval, Recovery From Trauma Space Clearing, Depossession Announcing Mary’s new book The Practical Power of Shamanism: Heal Your Life, Loves and Losses Available at www.practicalshamanism.com

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the edge: soul of the cities DECEMBER 2010

New metaphysical shop opens in Vadnais Heights Ellen Goldammer, a local intuitive channel, has opened a new metaphysical shop, EG Wellness Resources, in her home at 760 Clearbrook Lane in Vadnais Heights, MN, providing a location for vibrational energy work. The shop is stocked with hundreds of varieties of crystals and gemstones, gemstone jewelry, metaphysical books and gifts. Services include readings, energy work and consultations, custom stone and floral essence elixirs and much more. EG Wellness Resources also is a forum for discussion and learning. A variety of classes and discussion sessions are intended to help people discover their inner strength and enrich their spiritual lives. “For a long time now, I have wanted a space to serve others by utilizing my intuitive gifts and metaphysical knowledge,” Ellen said. For more information, to join the email newsletter list, or to set up an appointment, call Ellen at 651.429.9399 or visit www.ellengold.com. k

Luminous Light

The paintings of Nancy Stephani

Althea Ennen s I gaze at the paintings of Nancy Stephani, I am transported to aboriginal dreamsongs, petroglyphs of extraterrestrials, and the primitive emergence of life under a microscope. There is a shifting of all these sensations at once, as the paint strokes vibrate on the large canvases like living matter that Nancy describes as, “… energy patterns of emotion…something fluid and malleable – a tangible artifact of a fleeting moment.” There is a pulsing movement in the brushstrokes that ask the viewer to participate with images that amorphously enter a deep collective knowing. In her painting called “Ice Field,” a single petroglyph figure fashioned from rustic metal stands in the foreground of a globe, or hive shape, emerging and floating above the sea – rising from the abyss. The round shape is decorated with line patterns that are both labyrinth and mandala-like, while the figure becomes a witness to this primitive, cellular “event.” Another large piece, which is constructed of two adjoined canvases that create a stylized kimono shape, is aptly titled “Poppy Kimono.” It features a close-up view of a single poppy flower that easily becomes a butterfly. The brilliant flower is suspended by a perceivable layer of dimension above Stephani’s signature mandala shape in the painting’s background. Although the background and foreground are both “active,” which has an energizing affect on the viewer, the overall feeling is hypnotic and tranquil. Nancy’s transcendent paintings immediately remind me of our collective human psyche and

our cellular beginnings, as well as our dreams and soul journeys that seem to have traversed through universes beyond space-time. That she presents this contemplation on her mandala-infused canvases, through rich colors in brush strokes that vibrate, using simple forms from nature, is truly amazing. k Nancy Stephani’s works are now on exhibition at The Little Parrot Art Sanctuary, a new gallery at 116 E. Chestnut St. in downtown Stillwater, MN. She will be a Featured Artist during Stillwater’s upcoming Art Walk, December 3-4. Her work will remain on exhibition through February 2011. For more information, visit www.littleparrot.com or call 651.472.5800. The Little Parrot is opened Tuesday through Saturday from 11 a.m. to 5 p.m. Althea Ennen runs The Little Parrot Art Sanctuary, which is part of The Compass Center for Healing [www.compasshealing. com] – a collaborative of healing arts practitioners. The art gallery features works that are nature based, spirit journey or dream inspired. Althea – artist, folk musician and songwriter – received a BFA from The University of Wisconsin in River Falls. Her emphasis is in fibers and glass, also in religious art. Copyright © 2010 Althea Ennen. All Rights Reserved.

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How do you respond to criticism? the path of presence: ask leonard

Leonard Jacobson

Question: What is the best way to respond to criticism? Answer: Whenever you feel

criticized, the first thing to do is determine whether you are being criticized or whether you are simply being given feedback about yourself. If it is feedback and not criticism, you would be wise to listen carefully and respond appropriately. Is there something being shared with you that you need to hear? It is foolish to defend against feedback that might reflect areas of unconsciousness within you. But in an unconscious world, people are often critical or judgmental. It is important that you do not take on that energy. It has nothing to do with you. At some level, they feel judged or criticized themselves. They are still living with those energies, which most likely originate in their childhood and they will project that onto you rather than feel that hurtful energy within themselves. It is an avoidance strategy. The question for you is: Why do you take it on? It is your need for approval or acceptance that causes you to take on the judgments or opinions of others. If you did not need their approval or acceptance, then their judgments or criticisms would not affect you.

Therefore, I suggest that you bring to consciousness all the ways that you lose yourself in others by seeking approval or acceptance, and then gently disengage from that behavior. It will lead to freedom. You will no longer be giving your power away to others. Finally, I would say that it is toxic to associate with people who are continually judging or criticizing you. Share with them that it is not acceptable to you. If they persist, then consider terminating your association with them. But do so out of love for yourself and with compassion for them, and not as a judgment of them. k Leonard Jacobson is an awakened spiritual teacher and author of four books including his latest, Journey into Now. He offers teaching sessions, one day workshops and longer retreats. For a schedule of upcoming events, call 612.920.3730 or visit www.leonardjacobson.com. Submit your questions to questions@leonardjacobson.com. If Leonard answers your question in this column, you will receive a free copy of Journey into Now.

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the edge: soul of the cities DECEMBER 2010

The split hits the fan IMAGINE! beyond belief

Chris LaFontaine inter arrived in high fashion recently with a weekend storm and plenty of heavy, wet snow. I’m pleased that the temperature will remain warmish for several days so this first batch of beautiful annoyance can quickly convert to river water. I’ll take it as nature’s way of saying, “Put down that shovel, I’ve got your back,” which is the perfectly apt metaphor for this vintage Minnesotan. Part of me wonders what the winter will bring to our larger story as the transition to the new reality gains momentum. If the energy field of human emotion is directly related to the intensity of weather experienced, then we may be in for a tumultuous ride this season. The contraction of cold weather this year is well-timed to the intense emotional contractions in a large part of humanity feeling less in control than ever. Many of us who are stepping through the doorway into a new world may have forgotten how challenged we were to let go of what we thought was important and real, but a large number of people are now on the cusp of facing choices that need to resolve in a few months or years instead of the decades we had available. The upside, as time compresses, is that the pathways have been made in the consciousness of the collective by those who went before, and a certain ease of transition is possible that was not available to those in the first wave. The trail has been blazed. This is December, the end of a cycle. We are also two years away and rapidly closing in on the end of many significant cycles, welldescribed by the Mayans. The contractions grow tight among those making futile attempts to preserve the status quo, i.e. the dominance of mind and the binding of others through fear. The tide has turned and the plug has been pulled from Duality. Energy drains from the old structures to be rewoven into new forms, and those still bound to the old ways eventually face the same choice: Release their own bindings born of the old story or resist change and further contract into the fear. Beliefs persist among some people that by

we are going to be saved either by masters or ETs, depending on whether the teachings are traditional or new age. These views are about salvation, not choice. Such perspectives are externally focused, which is a sign they are based in Duality. I use this as an example, but everything that attempts to pull you out of yourself or direct your mind away from your inner knowing is exactly the kind of binding and conditioning to which I refer. Sometimes it is taught that the choice is simply between Love or fear. I might say that the choice is between Love or anything not of Love, or what has essence and what does not. And, this choice is made in every moment, not just when making large decisions. The “shift” is partly about realignment within self, shifting focus to inner guidance and inner choices. The move is toward sovereign individuation within a coherent whole; a unified being, but multifaceted and conscious of such. This is the time of the great dissolution of the old story, and what has kept a certain reality intact for participants no longer has energy. The title this month, The Split Hits the Fan, recognizes the acceleration of change and a kind of crunch-time for determining on which evolutionary path to proceed. The choice may not be conscious for many people, but at some point the opportunity to choose the way of the heart will be presented. The response becomes the choice and the process unfolds from that point. Moving out of polarity and making the choice for Love is challenging in a world constantly focused on money, politics, power and war. Yet, as distortions grow larger in those areas, the easier it becomes to disavow oneself from their influence, mostly because staying connected is too painful. With the pathways in place, many others will find their way to a new reality and a new earth experience. The energy is flowing from the old story to the new at an ever-increasing rate, and the waves of change are creating a mighty surf. Welcome to 2011. Hang ten. k Chris LaFontaine is co-founder of Lightsmith, a place assisting the shift into the New Living Field through classes, events and immersive experiences. Chris hangs out at www.lightsmith.com, and you can always talk back to him at chris@lightsmith.com. Copyright © 2010 Chris LaFontaine. All Rights Reserved.

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Jinjer Stanton ometimes, as you watch a diver pause to become centered just before lifting off, can you feel that moment of readiness in your own body? And as the diver takes off, body in perfect alignment, do you feel that dynamic tension and release in your own body? Can you feel inside yourself what it would be like to samba like Cheryl Burke or skate like Kristi Yamaguchi? Can you imagine it? Imagination can make us step outside the routine of our lives and take action to manifest the potential within us. It begins to inform the choices we make. It can lay the groundwork for our success and for our failure. You can hear it in the way athletes discuss their performances. Winners often say something like, “I saw myself making every move perfectly.” I’ve heard the favorite who didn’t make it say, “I just couldn’t see myself making that last turn cleanly.” by

Our yoga practice The same rules apply for you and me in our yoga practice. Some of the following stretches serve a dual purpose. All of them increase the strength and flexibility of the neck, which is vital to our ability to drive safely. The final one demonstrates the power of the imagination. Do this series sitting up tall. No slumping! Keeping your back straight and shoulders relaxed. Take a deep breath and, as you exhale, drop your chin onto your chest. Breathe deep, full breaths as you pay attention to where you feel the stretch. If you’re not feeling a stretch,

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press your chin gently into your chest. Send the breath to the stretch and imagine the tension easing with every exhalation. Inhale and lift your head. Continue to inhale as you gently allow your head to fall back. Keep your mouth closed. Notice where the stretch is now, and send your breath to that area with deep, full breaths. Lift your head back up on an exhalation. Inhale again with your head vertical. Keep your shoulders level (it’s very easy to let one lift up unconsciously) as you exhale and let your head fall gently to one side. You could do this in front of a mirror the first few times. Breathe to the tension. Lift your head back to vertical on an inhalation. Repeat to the other side. For the final neck stretch, keep your head vertical and level as you exhale and turn it to one side as far as you can. Keep your shoulders facing forward. Breathe into the stretch. Take note of what is visible directly in front of your eyes. Inhale as you turn to face front again. imagination kicks in Here’s where the imagination kicks in! Close your eyes and without moving a muscle imagine turning your head again in that same direction, only this time you’re able to turn your head all the way around and look at the wall (or painting, or person) directly behind you. In your imagination, turn your head back around to the front. Now, repeat the instructions in the paragraph before this one and see what’s in front of your eyes this time. Most of us will have turned our heads farther the second time. If it didn’t happen this time, try again tomorrow. Success depends on really imagining, not just thinking about it. Now repeat the whole sequence in the other direction. Here is an additional exercise to build neck muscles. Hold the two ends of a long scarf, belt or tie in one hand and place the loop around your head at forehead height. Pull gently but firmly away with your hand (left, right, front and back in turn). Resist with your head. The spirit in me salutes the spirit in you. We’re all in bodies together. k Jinjer Stanton, author of Yoga for Every Room in Your House, teaches yoga in Minneapolis, Minnesota. Visit her website at www.jinjerstanton.com or her blog, jinjerstanton.com/wp. Copyright © 2010 Jinjer Stanton. All Rights Reserved.

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The Compassionate Rebel Revolution: Ordinary People Changing the World, by Burt Berlowe (Mill City Press) 486 pages, $22.95 — A compassionate rebel lives in all of us. It combines our ability to care with our capacity to act against the odds for the change we believe in. This sequel to Compassionate Rebel looks at how millions of individual citizen actions have collectively become a massive social change movement that offers every person a chance to make a difference in the world. Featured are inspiring true stories of some 60 of these everyday heroes who have turned adversity into triumph, compassion into commitment and anger into activism, and whose extraordinary acts of caring and courage are transforming society from the bottom up. Dogs & the Women Who Love Them: Extraordinary True Stories of Loyalty, Healing and Inspiration, by Allen and Linda Anderson (New World Library), 256 pages, $14.95 — This new book celebrates canine-female teams who form deep bonds of companionship that result in compassionate and courageous acts of love and healing — for the dogs, the women, and all of the people whose lives they touch. You will laugh, smile and be moved by shelter dogs, dogs rescued from hurricanes and dog fighting, and everyday mutts who transform lives.

The Science of Mind: The Complete Editions, by Ernest Holmes (Tarcher/ Penguin), 800 pages, $22.95 — Available for the first time on December 30, this edition contains both the version published by Ernest Holmes in 1938 — the “official” publication and the groundwork for what are now hundreds of spiritual centers throughout the United States and Canada — and the original version published in 1926 that contains sections on psychic phenomena, ghosts, séances and sexuality. For decades, there has been confusion about the two very distinct editions with the same title. While they share some of the same material, in large part these are two different books. Reading both gives students of positive thinking and Religious Science a sense of the growth of Ernest Holmes’ philosophy, and a fuller sense of the origins of New Thought.

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Hard Times Require Furious Dancing, new poems by Alice Walker (New World Library), 184 pages, $18 — Alice Walker – great writer, activist and a woman who shares the inner turmoil and outer struggles of her life – wrote these poems during struggles and sadness and deal with the loss of siblings, the loss of a beloved dog, the estrangement in families, violence and struggles on the world stage, and the simple joy of life itself. The words dance, they sing, they heal our hearts and touch our souls.

Peaceful Warrior: The Graphic Novel, by Dan Millman, illustrations by Andrew Winegarner (HJ Kramer), 192 pages, $14.95 — One of the most beloved spiritual sagas of our time is now available in a new version, based on a previously unused film script with a fresh, original story different from either the book or the movie. Written in 1990 by Millman, this is an illustrated form of the film he would have liked to have seen. The graphic novel contains the same magic woven into the pages of the original book, but also reveals for the first time: Why was Dan open to meeting Socrates on that starry night in December? How well did Joy know Joseph (who didn’t even appear in the film)? What vision did Socrates reveal to Dan about our place on Earth and the cosmos? What really happens to Socrates? What happens to Dan after his “death”? And what about that strange business card?

The Light Within: The Gift of a Rose, by Susan Therese Mavity (Eloquent Books), 107 pages, $12 — The author inspires us with a gripping tale about the effects of chronic medical distress and the courage it takes to uncover a reservoir of hope and healing buried deep inside. You will be elevated as Susan describes her defining moment—the one in which she was handed a prayer card of St. Therese of Lisieux, the Little Flower, a saint who answers prayers with roses. Steps on the Way, by Father Peter Bowes (Sophia Publishing), 194 pages, $16, available at Stepsontheway.com — The fourth book by Father Peter Bowes is a collection of spiritual lectures the author has given during the past decade. Chapters cover a broad array of spiritual topics, ranging from “The Mind of Christ” to “Fitting Your Spiritual Life into a Hectic Schedule.” This is a handbook of how to bring deep, devotional spiritual practice into the reality of our modern world. k

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763-420-9017 dashf@comcast.net the edge: soul of the cities DECEMBER 2010

Retrograde, eclipse close 2010 with a bang from now on all your relationships are win-win.

star wisdom

D.K. Brainard

he final Mercury Retrograde of 2010 stretches from Dec. 7-30, spanning the first six degrees of Capricorn and the last ten degrees of Sagittarius. The holidays are actually a pretty good time for Mercury Retrograde – we can use this energy to reflect on a particularly challenging and transformative year and concoct concrete, workable strategies for moving forward in 2011. The final eclipse of the year happens on Dec. 21 in the last degree of Gemini. With a lunar eclipse occurring within hours of the winter solstice, we can probably expect a rather high energy finish to the year. Holiday grumps be forewarned! Sagittarius (Nov. 22-Dec. 21)…It’s all systems go again, and doesn’t that feel nice? You’re still trying to figure out how to play the money game at the next level, but for the first time in a while you’re pretty sure you know exactly who you are and what you’re doing. Remember that money is just a form of energy. Capricorn (Dec. 22-Jan. 19)…The mood shifts after the 7th when Mars leaves your 12th House of the deep unconscious mind and moves into your sign. Take advantage of the energy and focus Mars brings; even with Mercury retrograde, you can still make significant progress towards your goals this month. Aquarius (Jan. 20-Feb. 18)…As long as you pay attention to your intuition – which is super-activated most of the month – December brings mostly good times. You continue to download new and more compelling visions about what you can do in the world. Funny how a goal that’s big enough to inspire you just naturally sets your creativity aflame and activates your romantic side. Pisces (Feb. 19-Mar. 20)…A new vision of who you can be in the world is emerging this month. Embracing this new public persona requires letting go of fears that have kept you from giving freely. The more you give, the more you get. Don’t you think you’ve learned enough about saying “No” and about maintaining healthy boundaries to stop holding back? Aries (Mar. 21-Apr. 19)…You emerge from the desert this month, clad in animal skins, eating locusts and wild honey and bearing tidings of a better world to come. OK, maybe you aren’t John the Baptist (or Joan of Arc), but you do feel more inspired and courageous than you have in many moons. Trust your inspiration – the world needs your bold vision! Taurus (Apr. 20-May 20)…You’re finally free of that crazy relationship drama that had occupied you for the last several months. Now it’s time to translate your emotional knowledge into words and thoughts. Draw up a list of talking points or write a contract with yourself to ensure that

Gemini (May 21-June 20)…December shows you beyond the shadow of a doubt that your relationships exist to mirror your own hidden thoughts and feelings. Take this perspective into everything you do this month and you’ll not only enjoy the upbeat energy, you’ll also learn something very important about who you really are. Cancer (June 21-July 22)…Take things slow and steady in the relationship-building (or restructuring) process. You can set yourself up for the long haul this month, but you need to play by the rules. Keeping your reputation and public image at the forefront of your mind while negotiating will guide you to the right choices. Leo (July 23-Aug. 22)…You haven’t felt this creative in ages, so strike while the iron is hot. The only limitation to what you create this month is your energy, so pay attention to your diet and use regular exercise, energy work, yoga and the like to keep your creative fires from burning out. Your romantic, optimistic attitude attracts opportunity like a magnet this month. Virgo (Aug. 23-Sept. 22)…An experience you have with family (or with your private thoughts about or memories of family) over the holidays sparks a profound realization about what you came into the world to create. Turns out you might not have to choose “one or the other” in your career. Watch out, because embracing this perspective might unleash your creativity in a big way! Libra (Sept. 23-Oct. 22)…You continue to have your money on your mind this month. But with Venus finally direct again, you’re actually working on positive ways of making money. You’re also taking a good long look at what you say and what you believe. Actually hearing some of the tired old belief statements coming out of your mouth gives you the impetus to change them. Scorpio (Oct. 23-Nov. 21)…Money – or more accurately, Resources – is a big theme this month. You’ve done some serious soul-searching about your life’s purpose over the last couple months. Now you decide to do what it takes to ensure you have the resources you need to achieve your life goals. This might involve spending money on an important tool or training. k D.K. Brainard, M.A., C.H., is a writer, musician, astrologer and certified hypnotherapist who specializes in helping clients identify where they are on their own Hero’s Journey and take appropriate steps to reconnect with their soul/Higher Self/ creative unconscious. To carry out this work, D.K. uses the tools of astrology, energy work, compassion and hypnotic shared exploration of limiting identity states and desired goal states. Get in-depth weekly horoscopes for each sign of the zodiac, plus monthly video forecasts and weekly astrology podcasts at DK’s website: www. wordsforthepeople.com. Copyright © 2010 D.K. Brainard. All Rights Reserved.

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…provide category, brief description, name, phone, email, website, photo or logo. $75 total for 3 mos., $120 total for 6 mos., $180 total for one year. Deadline is the 15th of each month. Major credit cards accepted. Call 763.433.9291 or e-mail cathy@soulofthecities.net ANIMAL COMMUNICATION: Animal communication sessions and classes, Reiki Practitioner and Young Living Distributor of essential oils, body care and nutritional supplements. Peace of Mind, Body & Soul, 952.484.4396, info@animal-intuition.com, www.animal-intuition.com Animal Communication & Healing: Healing the body faster through improving intracellular communication. BodyTalk, AnimalTalk and animal communication sessions and workshops in a holistic environment. Kristen Scanlon, CBT, ATP, 612.208.1408, healing@thehealingloftmpls.com, www.thehealingloftmpls.com ASTROLOGY: Accurate, insightful soul readings. The best weekly horoscopes. D.K. Brainard 646.247.8508, doctord@wordsforthepeople.com, www.wordsforthepeople.com AURA PHOTOS: Available by Appointment. Schedule a private Healing Session Today. Annette Bruchu, 651.247.9719, helpingyouheal@msn.com, www. UnemployedAngelForHigher.com AWAKEN INNER KNOWING™: Inspiring connection to Awaken Inner Knowing.™ Soul empowering & transforming events. I listen between your words. Marita Rahlenbeck, Soul Mentor, 952.215.2161, marita@MaritaRahlenbeck.com, www.MaritaRahlenbeck.com BODYWORK AND BREATHWORK: Gently transform limiting patterns at their core. Restore well-being of Body, Mind, and Spirit. Experience your life’s flow/fulfillment. Lee Timm Beaty, Light Heart Unlimited, 612.721.7108, leebeaty@visi.com BREATHWORK / REBIRTHING / REIKI: Enhance Your Life With Every Breath, Reiter Fitness & Healing, LLC, Deanna Reiter 651.238.7248, deanna@dayawati.com, www.dayawati.com CAREER COUNSELING: Clarifying Conversations – guided by your own heart, inspired by your own knowing. Laurie Mattila, M.S.Ed., Career Counselor 651.644.7766, LaurieMattila@aol.com, www.LaurieMattila.com Chiropractic: Gentle chiropractic to Discover, Transform, and Awaken wellness strategies through the spine. Katie Fahnel, DC, 612.208.1408, healing@thehealingloftmpls.com, www.thehealingloftmpls.com Classical Homeopathy: Skilled, experienced, compassionate, effective homeopathy for your ailments. Marybeth Buchele, HMC, Health Naturally Homeopathy, 952.933.6068, healthnaturally9@aol.com, www.healthnaturally.biz COACHING / CALLING IN “THE ONE” / LOVE & RELATIONSHIPS: Transformational coaching for singles, couples and groups by phone. Lyndra Hearn Antonson, Calling in “The One” Coach, CPCC, MSW., 952.212.1682, lyndra@openingtolove.org, www.openingtolove.org COACHING / COUNSELING: Transpersonal Psychology, Flower Essences, Energy Healing, Judy Steele, M.T.P. 612.590.3193, judy.steele@earthlink.net, www.schoolforliving.org COLON HYDROTHERAPY: Cranio-Sacral, Raindrop Therapy, Healing Insights Therapy Center, Bloomington 952.886.4325, Woodbury 651.222.4325, www.healinginsights.net

COLONICS: Detoxification with Colon Hydrotherapy & Ion Cleanse Foot Bath, Carol Edel, 2409 Lyndale Ave. S., Mpls, MN (Ecopolitan Bldg) 952.474.2627, caroledel@gmail.com COUNSELING / CREATIVITY / LOVE / HEALING: Individual & Family Practice. Adults/Adolescents. Cultural Diversity/LGBT/English/Spanish. Diana Snyder, LICSW. 2908 Humboldt Ave. S., Mpls, 612.272.6488, www.snyder.tk COUNSELING (INTUITIVE GUIDED IMAGERY & ENERGY WORK): Wings of Freedom, Maureen Higgins, M.A, 651.665.0104, wingsoffreedom1@gmail.com, www.wingsoffreedom1.com CRYSTALS & STONES: Metaphysical Rock Shop: Classes, Wire-Wrapped Jewelry, Stones & Minerals, Stones By Sandy, Sandy Klepel 651.246.2022, www.stonesbysandy.com EFT: Guaranteed Fast & Easy relief. Change your life Now! Dr. Kim Eisen, HHCP, EFT-ADV 612.802.HEAL (4325), kim@DoEFT.com, www.DoEFT.com EMOTIONAL HEALING AND SOUL MENTORING: Release your emotional blocks and align with your soul to let go of life and move into living! Julie Lyden, www.movingbeyondyourself.com, 612.414.6273, julie@movingbeyondyourself.com ENERGY HEALER AND PAINTER: Energy work combines a variety of techniques. Paintings about movement of energy and are done with the intent to have a healing effect. Uplift the Body, Mind, and Spirit. Carol Swan 651.690.3991, healingswan@gmail.com, www.healingswan.com EXPOS: Hosting expos of 12-20 exhibitors in small business locations throughout the Metro. Organizing, enlisting exhibitors, print, email and online marketing, outdoor signage, and catering! All for free! Metro Mini Expos 612.708.7233, www.MetroMiniExpos.com FENG SHUI CONSULTATION: Consultations, one-on-one professional mentoring, and workshops, Barbara Bobrowitz, Energetic Alignments, 763.571.9437, www.energeticalignments.com FLOWER ESSENCES: Numerous Flower Essences for spiritual and emotional healing. Books, Practitioners Available. Bob Gallagher, Martin Bulgerin, Present Moment Herbs & Books, 3546 Grand Ave. S., Minneapolis, 612.824.3157, 1.800.378.3245, herbshop@presentmoment.com, www.presentmoment.com HEALING & ENERGY WORK: Chakra Healing, “Bring Healing, Clarity and Focus to Every Aspect of Your Life.” Bryan D. Bertsch 612.388.7667, www.bryanbertsch.com HEALING / ENERGY WORK / COACHING: Align to your highest potential; Specializing in entrepreneurs, health & wellness practitioners, and those seeking to integrate their indigo energy, Cheryl Hiltibran, CMH Healing Arts, 952.486.1298, www.goinggenius.com HERBS: 600+ herbs, tinctures, capsules & oils, books, Natural healing practitioners available. Bob Gallagher, Andrew Lucking, ND, Duane Givens, Present Moment Herbs & Books, 3546 Grand Ave. S., Minneapolis, 612.824.3157, 1.800.378.3245, herbshop@presentmoment.com, www.presentmoment.com HOLISTIC HEALING: Discover the benefits of your own healing capabilities! Hypnotherapy, Intuitive Readings, Energy Reading and Healing, Spiritual Counseling, Chakra/ Aura Cleansing and Balancing, Classes and More! Bonnie Flores, Holistic Healthy Healing, 952.217.6105, www.holistichealthyhealing.com HOLISTIC PSYCHOTHERAPY: Counseling, Stress Management, Hypnosis, Sheryl Fisher, MSW, LICSW, 763.420.9782

the edge: soul of the cities DECEMBER 2010

HOMEOPATHY: 2000 Homeopathic Remedies, Individual Potencies, Books, Practitioners Available. Bob Gallagher, Andrew Lucking ND, Martin Bulgerin, Present Moment Herbs & Books, 3546 Grand Ave. S., Minneapolis, 612.824.3157, 1.800.378.3245, herbshop@presentmoment.com, www.presentmoment.com Homeopathy: Skilled, experienced, compassionate, effective homeopathy for your ailments. Marybeth Buchele, HMC, Health Naturally Homeopathy, 952.933.6068, healthnaturally9@aol.com, www.healthnaturally.biz HYPNOSIS & EAR CANDLING: Past-life Regression, Hypnotherapy, Ear Candling. Mention this ad and receive 5% Off, Hoffman Hypnosis & Healing 612.388.3292 or 763.208.7194, GregHoffman@HoffmanHypnosis.com, www.HoffmanHypnosis.com HYPNOSIS, FLOWER ESSENCES & NUTRITION: Counseling & Classes to Eliminate Addictions, Fears, Habits, Pain & Stress, Amy Zilka, M.A., M.F.T., CH. 952.938.9085, www.hypnoessence.com, amy@hypnoessence.com HYPNOSIS & TRAINING: Hypnotherapy, Past Lives, Healing, Susan Just, CH & CPHI, Dynamic Minds, Inc., Hypnotherapy Center & Training, 612.827.8094, www.dynamicmindsinc.com HYPNOSIS & TRAINING: Past Life, Life-Between-Lives Regression, Madonna Kettler, M.Ht., L.B.L., Center for Inner Peace, 612.709.5578, Madonna@madonnakettler.com HYPNOTHERAPY: Need relief from anxiety, depression, phobias or PTSD? Ready to gain insight into your soul’s purpose through Past Life or Life-Between-Lives regression? 10 Years Experience. Eric Christopher, MSMFT, CHT, St. Paul, 651.649.1952, www.ericjchristopher.com Hypnotherapy: Past Life Regression Therapy, Dolores Cannon Method. Brainerd Lakes Area, Vicki Hanson, 218.692.HEAL, vicki@newawarenessproject.com, www.newawarenessproject.com HYPNOTHERAPY & CONSCIOUSNESS COACHING™: Transform limiting beliefs, fears, phobias, anxiety, habits. Mind-Body-Spirit stress reduction, breath work, selfhypnosis, meditation, InterPlay™. Judith Froemming, BA, CH, CTC, HNLP, Infinite Mind Hypnosis and Coaching, 651.216.0085, www.infinitemindhypnosis.com HYPNOTHERAPY & TAROTPY: Past Life Regression, Healing, Intuitive Sessions, Jill Hendrickson, MHt 952.807.2551, jill@natureshealingroom.com, www.natureshealingroom.com INNER CHILD WORK & EFT: Author of the best-selling Inner Child Workbook & EFT (Tapping) Practitioner, Cathryn Taylor 612.710.7720, www.JoinCathrynTaylor.com INTUITIVE CHIROPRACTOR – HEALER: Twenty years of experience. Kinesiology testing and intuitive awareness. Chiropractic adjusting, Trigger points, Reflex points, Nutrition, Diet, Flower essences, Homeopathy, and more. Dr. Steven Hiebert, 651.777.9156, drstevenh@aol.com, www.drstevenhiebert.com INTUITIVE CLASSES & READINGS: Eye of Horus Metaphysical 612.872.1292. Intutive Tarot, Psychic & Palm readers available for in-store private readings or events. Classes in Psychic Development, Tarot & Runes. Schedule online at www.EyeofHorus.biz

Certified Medical Intuitive Terri Wiebold

BSN, RN, HN-BC, CMI, KRM Certiﬁed Holistic Nurse

319-626-2416 www.YourHealingInsights.com

soulofthecities.net

INTUITIVE ENERGY HEALERS: Four healers who do hands-on healing. We work in pairs and more can be added if preferred. We channel healing energy to meet the highest good of the individual. Four Healers One Heart, fourhealersoneheart@gmail.com, www.fourhealersoneheart.com MASSAGE & ENERGY HEALING: Kathleen Kaczuwka Lynch Healing Arts in Uptown. Massage and Energy Healing. Over 20 years experience. Gift Certificates available. Kathleen Lynch 612.281.6457, kazzlynch@gmail.com, www.KLHealingArts.com MATRIX ENERGETICS: Powerful transformations using quantum physics shifts in consciousness, Dr. Kim Eisen, HHCP, EFT-ADV, 612.802.HEAL (4325), kim@MatrixExpert.com, www.MatrixExpert.com MEDICAL INTUITIVE: Psychic Soul Messenger, Hypnotherapist, XL Medium. Private counseling; local or remote readings. John Peterson 651.334.4060, John@psy-guy.com, psy-guy.com NUMEROLOGY & PSYCHIC DEVELOPMENT: Join Gifted Psychic Medium & Numerologist…Discover Your Hidden Psychic Ability through Numerology, Deborah Lynn11 651.439.5337, www.DeborahLynn11.com NUTRITION: Do you have a gluten or dairy allergy? Learn how to eat to reduce sugar cravings, increase energy and have better moods by eating wholesome, nutritious foods that taste great. Free, 60-minute consultation. Maggie Christopher, Certified Holistic Nutrition Counselor, St. Paul, 651.231.1360, www.maggiechristopher.com Palmistry / Psychic Medium: Psychic Readings, Energy Healings, Parties and More, Penny Johnson 651.793.9660, info@ravenhawke.net, www.ravenhawke.net/readings PROFESSIONAL PSYCHIC MEDIUM: Alison James — People & Pets, Integrative Shamanism, Psychic development classes, Workshops, Psychic circles, Intensives, Psychic readings & healing M-F 10am-5pm, The Healing Loft, 2112 Broadway NE, Suite 230, Minneapolis. 612.208.1408 / 612.424.1411, www.spiritspectacularshows.com, alison@spiritspectacularshows.com PSYCHIC / INTUITIVE READER: Psychic Readings, Classes & More, LaJeanne Runnels 763.421.5603, LaJeanne@Q.com (please put “psy?” in the subject line!), www.lajeanne.blogspot.com PSYCHIC / INTUITIVE READER: Soul Readings and Psychic Development Classes, Cindy Lehman 612.669.1861, www.cindylehman.com PSYCHIC / MEDIUM: Connecting you with your brilliance! Phone, in-person, and email readings are channeled from the realm of Spirit. Kathryn Harwig recommends. JoAnn Bruhn 651.762.1412, joann@sundanceproject.com, www.sundanceproject.com PSYCHIC & MEDIUMSHIP READINGS: Psychic, Tarot & Mediumship readings provided via phone, email & in person, Tiffany Johnson, author of Picture Yourself Developing Your Psychic Abilities. 612.272.2561, www.readingsbytiffany.com REIKI HEALING: Feel Empowered on Every Level! Reiki Training and Sessions, Woodbury & South Minneapolis, will travel to you, Rachel Miejan, Reiki by Miejan, 651.735.2863, lonastar@comcast.net, ReikibyMiejan.com

Every make has financial ramifications. Every decision wedecision make we has financial ramifications. When you need professional help, we underWhen you need professional help, we understand. We talk stand. We talk with the IRS so you don’t have with the IRS so you to. don’t have to. We have been preparing We have been preparing all types of taxesall types of taxes—current andback backtaxes taxes over 20 years. current and forfor over 20 years. We also provide Business Certified We also provide Business Consulting andConsulting Certifiedand Financial Financial Planning with NO Product sales. Planning with NO product sales. Karen R. PalmR. CPA Karen Palm CPA 612-379-1393 612-379-1393 www.palmkcpa.com www.palmkcpa.com

REIKI HEALING: Usui Tibetan Reiki / Intuitive Sessions, Classes / Qigong, Susan Stone 952.431.1031, angelworks1@yahoo.com, www.Angelworks1.com

SACRED

SOUL BREATHING: Heal the body, clear old emotions & deepen your connection with Spirit. “Change your breath & transform your life!” Group sessions & workshops ongoing, private sessions by appointment. Terri Peterson SBF, RPh, 651.442.4623, theconnectingspirit@gmail.com, www.theconnectingspirit.com

…provide name, address, phone, website, service times + brief description. $75 total for 3 mos., $120 total for 6 mos., $180 total for one year. Deadline is the 15th of each month. Major credit cards accepted. Call 763.433.9291 or e-mail cathy@soulofthecities.net

services listings

Soul Coaching: Energetic Empathy Chakra Healing, soul coaching, intuitive readings with or without Tarot and Astrological Counseling, Duncan Metzger 612.208.1408, healing@thehealingloftmpls.com, www.thehealingloftmpls.com

ECKANKAR / TEMPLE OF ECK: Religion of the Light and Sound of God, 7450 Powers Blvd., Chanhassen, 952.380.2200, www.TempleofECK.org. Keys to spiritual experiences: Explore past lives, dreams and Soul Travel. Worship Service: first Sunday of each month, 10-11am Youth programs. Free workshops: Wednesdays, 7-8:30pm Tours available.

SPIRITUAL GROWTH & HEALING: Magnified Healing, Sheryl and Dale Fisher 763.420.9017, dashf@comcast.net

INSTITUTE OF HIMALAYAN TRADITION: 1317 Summit Ave., St. Paul, 651.645.1291, www.ihtyoga.org. Meditation, hatha yoga, wellness, breathing, mantra, teacher training, retreats, residential program. Spiritual gatherings (Thursdays 7:30pm) see website for additional times.

STONES & STONE ENERGY: Ki Stones – Maple Grove, Sheryl and Dale Fisher 763.443.4016, kistones@comcast. net, www.kistones.com SUFI: Four Layers of the Heart, Jess Fauchier 763.360.9259, fauchier@goldengate.net, www.suficentermn.org TANTRA HEALING & SOUL-ESSENCE MASSAGE: The Path of Love For couples and individuals. Kimala Kai – Ordained Priestess of Madonna Ministries, Tantra Teacher, Reiki Healer, and Massage Therapist for 22 years. www.tantra-soul.com, 612.236.9294

KEY TO LIFE CENTER: 14800 34th Ave., Plymouth, 763.477.6577, www.keytolifecenter.com, keytolifecenter@aol.com. Key to Life Center was founded 33 years ago by Marion Rice and her daughter, Lenni Garin. Key’s core philosophy is “Keyology,” the study of diverse spiritual principles to unlock inner wisdom. Every Sunday: 10:30am. Enlightening topics, inspirational meditations and brilliant musical performances. Lenni also is the author and founder of “Soul of an Addict” (SOA). SOA support meetings are from 6:30-8pm every Tuesday. Free event. Donations accepted.

TAROT READING & CHANNELING: Phone & Personal Readings / Parties, Susan Stone 952.431.1031, angelworks1@yahoo.com, www.Angelworks1.com

LAKE HARRIET SPIRITUAL COMMUNITY: Welcoming All Sacred Paths, 4401 Upton Ave. S., Minneapolis, 612.922.4272, www.lakeharrietspiritualcommunity.org, Sunday Services, Community Led 9 a.m., Celebration 10:30 a.m. There is always something happening here: Classes, Discussion Groups, Yoga, Movies, Game Nights, Concerts, Solstice, Equinox and Cross Quarters Ceremonies. Rental Space available for Weddings, Classes, Workshops, etc.

THERAPEUTIC COACH®: Self-awareness, interpersonal communication, inner-power to maintain balance of Mind, Body and Spirit. Claudia M. Ciesynski, Reflection LLC, 612.207.1339, cmctcoach@aol.com, www.cmctcoach.webs.com

SAINT FRANCIS LIBERAL CATHOLIC CHURCH: 3201 Pleasant Ave. S., Minneapolis, 612.823.4276, www.stfrancisliberalcatholicchurch.org. Communion available to everyone. Freedom of Conscience and belief. Holy Orders for Women. Seven Sacraments. Holy Eucharist 10am Sundays; Rosary 9:30am First Saturdays.

THOUGHT FIELD THERAPY / HYPNOTHERAPY / TRUE HEALING WORKSHOPS: Gary Dallek, 612.202.6738, garydallek.com

Soulful Journey Spiritual Community: 11300 Minnetonka Mills Road, Minnetonka MN, 952.935.6593, www.soulfuljourneysc.org. Bring your spirit to life with teachings you can apply on a day- to-day basis. Service at 11:30am Sundays. First sunday of every month is hands-on healing day. “G” channelings are presented at 3:30pm on the 3rd Sunday of every month.

TRANSFORMATIONAL HEALING: Whole body healing, Akashic readings, Classes and Travel. Jaci Loos 651.436.1418, www.wavedancebodywork.byregion.net WISE WOMEN SERVICES: Offering a combination of: Intuitive Readings; Energy Work; Life Wellness Consults; personal and group trainings; support and guidance for Indigo/Crystal Children and their parents. In person or by phone. Pamela Bezotte, MSED, 218.444.4810 Yoga, Meditation, Facial Exercises: Yoga classes for all levels, Simple meditation techniques, facial exercises/facial acupressure, Sandy Krzyzanowski, RYT-200, A.C.E., Better Day Yoga, LLC, 612.708.6900, www.BetterDayYoga.com

SPIRIT UNITED CHURCH: 3204 Como Ave. SE, Minneapolis, 612.378.3602, www.spiritunited.com. Worshiping the Wonder, birthing the Emerging Spirituality. Welcoming ~ Supportive ~ Healing ~ Transformational. Discover your spiritual home. On Sundays: 10am World Service Guided Meditation, 10:30am Main service, 10:30am Kids With Spirit Class. UNITY CHRIST CHURCH: 4000 Golden Valley Road, Golden Valley, 763.521.4793, www.unitychristchurch.org. Wherever you are on your spiritual journey, you are welcome here. Sunday 9 & 11am, 5:30pm, nursery and Sunday School at AM services. Wednesday Night Live! 6:30pm; Monday Meditation & Lecture 7pm; Healing Service 6:30pm on 1st and 3rd Tuesday. Adult education classes throughout the year.

woodburyspine [ a n d i n j u r y c e n t e r ] Experience Sacred Journeys and Spiritual Tours to Egypt, England, France, Ireland, Scotland and Turkey Finbarr Ross

(877) 756 8763

www.celticmysticaljourneys.com

dr. justin nye, chiropractor

“I bring more life to more people through the power of the chiropractic adjustment.” At Woodbury Spine and Injury Center, my purpose is to help you and your family achieve your optimum health. Through chiropractic care, you are able to achieve improved health naturally, without the use of drugs or surgery. Built on a solid foundation, Woodbury Spine and Injury Center has inherited the family commitment to quality service and gentle and effective techniques.

651.731.0505 woodburyspine.com the edge: soul of the cities DECEMBER 2010

events

$20. 10am-Noon. Call IHT: 651.645.1291, www. ihtyoga.org.

calendar listings

…provide date, title and text. $29: up to 35 words. $45: 36-70 words each month. Listings over 70 words will be edited. Deadline is the 15th of each month. Major credit cards accepted. Listings must include specific event dates. Call 763.433.9291 or e-mail cathy@soulofthecities.net. December 4 – Your Legacy and Other Cosmic Possibilities: Mike Foley will discuss how we can each move in the direction of our greatest desires and dreams. $30, or $25 pre-registered. 10am12:30pm. Call IHT: 651.645.1291, www.ihtyoga.org. December 4 – Free Sound Therapy Session: Clear, Cleanse and Balance your Energy! Activate your DNA, and increase your vibration! Sound therapy is a method of applying vibrational or energy medicine and facilitates positive change in our energetic fields by guiding the body back to a healthy vibration. For more info and to schedule your appointment, call Bonnie Flores at 952.217.6105. December 5 – Healing Holidays Expo: Free Event! Connect with exceptional holistic practitioners and innovative products during our Healing Holidays Expo – a joyous event held amongst the myriad of amazing stones and crystals at ZRS. Explore Crystal Energy, Reiki, Yoga, Massage, Essential Oils, more! Sunday, Dec. 5, 2-6pm, ZRS Fossils & Gifts, 3018 Lyndale Ave. S., Minneapolis. More info: 612.824.1068, www.metrominiexpos.com/events.html.

december 2010 sun mon tue wed thu

fri

sat

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Make use of The Edge Events Calendar online - featuring extended event information SouloftheCities.net/events/ Devi. $40, or $35 pre-registered. 10am-12:30pm. Call IHT: 651.645.1291, www.ihtyoga.org

December 8 – The Impact of Stress on the Body and Mind: Free event, 6-7pm, Ridgedale Library, Room 172, 12601 Ridgedale Dr., Minnetonka, MN. Dr. Ashley Elmer will discuss the impact of stress on the body and mind. Participants will learn the three causes of stress and stress reduction techniques. For more info: avalonchiropractic@gmail.com or 651.336.8843.

December 11 – De-Hypnotize Your Brain! Learn 7th Path® Self-Hypnosis and reveal the real you. It’s easier than mediation and more effective than cosmetic surgery. The real you is inside, it’s time to live it. Saturday, 9am-6pm. Call today to reserve your spot. Holiday Special: Bring a friend, each receive $10 off. Dynamic Minds, Hypnosis Center & Training, 612.827.8094, www.dynamicmindsinc.com.

December 8-22 – Spiritual Wisdom on Karma and Reincarnation: Are you ready to put the puzzle pieces together that link this life to your past lives? Understand the interplay of karma and reincarnation and lead a more joy-filled life. Find keys to spiritual liberation today! Free three-week class. Wednesdays, December 8-22, 7-8:30pm, Eckankar. TempleofECK.org, 952.380.2200, 7450 Powers Blvd., Chanhassen. Pre-register, free booklet!

December 12 – Holiday Extravaganza at The Healing Loft! Learn de-stressing techniques, pick up last minute gifts, and have fun and relax. 1-5pm, 2112 Broadway St. NE., #230-250, Minneapolis. For more info: 612.208.1408, www.thehealingloftmpls. com.

December 9 – EFT – What If I Don’t Feel so Merry? Innovative, Painless, No Drug energy therapy often works where everything else fails. Intuitive EFTCert-I Practitioner Dr. Kim Eisen, HHCP, from DoEFT.com, 612.802-HEAL (4325), 6:30pm, Bloomington, MN. Only $20. RSVP: www.EFTFreedomFinders.com. December 11 – Superconscious Meditation I: Expand your awareness and calm your mind! Learn the basics of the science of meditation, the finest tool for physical, mental and spiritual growth. Taught by Ma

December 16 – Holiday Sparkle Expo: Free Event! Unique Gifts Boutique! Spa Mini Demos! Classy, Sassy and Smart products for a Natural Home and a Beautiful You! An evening of unique gifts for your loved ones and pampering for yourself! Renew, Refresh, Rejuvenate! 4-7pm at SHE, 2 Division St. E., Suite 202, Buffalo, MN. For more info: 612.735.2003 or www.metrominiexpos.com/events.html. December 18 – Yoga Nidra: The Art of Sleepless Sleep: Presented by Swami Jaidev. With this yoga exercise, one can learn to master sleep, touch one’s fonts of creativity, and abide in the serene threshold of pure self-realization. $25, with pre-registration

December 19 – Find Inner Peace – Chant HU! In our fast-paced world, are you looking to find more inner peace? Experience the divine love and inner peace of chanting HU, a sacred name for God. All are welcome to this half-hour HU Song at the Temple of ECK. Free! Sunday, Dec. 19, 10-10:30am, Eckankar. www.TempleofECK.org, 952.380.2200, 7450 Powers Blvd., Chanhassen, MN. December 21 – Winter Solstice Celebration: OASIS Center for Conscious Living encourages you to gather and honor the Full Moon and Eclipse. We’ll celebrate in Circle with toning, meditation and sharing of wisdom about these shifting times. Celebrate with sufi dancing/drumming. $15 donation, at Afton Embrace, see: www.oasisexperience.org. December 24 – Christmas Eve Candle Light Service: Inspiring Christmas Eve Service, 6pm, Key to Life Center, Plymouth Creek Center, 14800 34th Ave, Plymouth, MN. Featuring incredible musical performances by Debbie Duncan, Key’s Musical Director, and multiple guest performers. Empowering Christmas message honoring “The Christ” by Minister Lenni Garin. 763.477.6577, www.keytolifecenter. com, keytolifecenter@aol.com. Donations Accepted. January - May – Hypnotherapy Certification Training: Want to have a new career or expand your wellness practice? Become a Certified Hypnotherapist! Help people develop confidence, dissolve phobias, find love or investigate past lives. Last weekend of each month at Dynamic Minds, Hypnosis Center & Training, 612.827.8094, www.dynamicmindsinc. com. January 3 – Hatha Yoga: New classes in pure, classical hatha yoga for physical, psychological and spiritual health begin this week. Gentle, Beginning, Intermediate, Advanced. Eight weeks, $80, or $75 pre-registered. Call IHT: 651.645.1291, www.ihtyoga.org. January 4 or 7 – Bladder & Pelvic Floor Class: There is hope for incontinence and pelvic pain. Melissa Cathcart, L.Ac., teaches how to do pelvic floor contractions properly, behavioral re-training for urgency incontinence, simple regimen to coordinate of bladder and pelvic floor. One night: either Tuesday, Jan. 4, or Friday, Jan. 7 at 6:15-9:15pm. Limit to 12 participants each class. Archways, 2659 Dupont Ave. S., Minneapolis. Must pre-register. $30/person. More info: www.barefoot-doctor.net or 612.735.9993. January 5 – Past Lives, Dreams and Soul Travel: Is it time to remember why you came to earth? Discover your spiritual reasons for coming into this lifetime. Free workshop. January 5, 7-8:30pm, Eckankar. TempleofECK.org, 952.380.2200, 7450 Powers Blvd., Chanhassen. Pre-register, free booklet!

Integrating the best of western and eastern medicine.

Take the Yoga Cure 3318 Groveland School Road, Minnetonka, MN 55391 info@minnetonkaanimal.com

Kaaren Howe, DVM Leilani Hotaling DVM, CVA, CVC, CCRP Amy Everly, DVM

for stress, weight, aching bodies & cluttered minds

Mary Morrow 651-480-2529 www.LaughingCobraYoga.com

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January 12 – Awakening Past-Life Memories: Awaken past-life memories through spiritual exercises, dreams and Soul Travel. Understand and resolve karmic relationships for more love today. Free workshop. January 12, 7-8:30pm, Eckankar. TempleofECK.org, 952.380.2200, 7450 Powers Blvd., Chanhassen. Pre-register, free booklet! January 19 – What Happens When I Dream? Dreams can be a report card on our spiritual growth. Learn to understand the sacred messages in your dreams. Free workshop. January 19, 7-8:30pm, Eckankar. TempleofECK.org, 952.380.2200, 7450 Powers Blvd., Chanhassen. Preregister, free booklet! January 22-23 – Rattle and Drum Journey’s The Way of the Shaman®: With Timothy Cope – the Basic Workshop, January 22-23, 2011, Minneapolis, MN. Introduction to core shamanism with emphasis on classic shamanic journey. For information, rates, call Ethan 612.270.3993 or guylite@aol.com. www.rattledrum.com. January 22-23 – Healthy Life Expo™: Saturday 10am-5pm and Sunday 10am-5pm, Minneapolis Convention Center Ballroom, 1302 2nd St. Nutrition, Fitness, and Longevity! Find the resources to Look Your Best, Feel Your Best and Be Your Best, and design Your Healthy Life! Hundreds of unique exhibitors of health, balance and success. Speaker presentations, demonstrations and Live entertainment. Door prizes and product sampling. $6 at the

door or print Free Passes online at www. ExpoGuys.com. January 26 – Out-of-Body Adventures: Find out more about what these experiences mean. Discover how to transcend astral travel and experience profound spiritual realms. Free workshop. January 26, 7-8:30pm, Eckankar. TempleofECK. org, 952.380.2200, 7450 Powers Blvd., Chanhassen. Ongoing – Hatha / Vinyasa Yoga: Northeast Minneapolis, The Healing Loft, 2112 Broadway St. NE., Suites 230-250. Featuring: Tuesdays Noon-12:45pm – Lunchtime Express Yoga; Thursdays 4:30-5:45pm – All levels Yoga. $6 new student’s first class. Contact Sandyk@BetterDayYoga.com. Ongoing – Spiritual Tours and Sacred Journeys: Do you need a change of pace? Come and experience a spiritual adventure with Finbarr Ross, the perfect mix of the magical, the mystical, the familiar and the uncommon. Re-awaken, as you explore Ireland, England, Scotland, France, Turkey and Egypt. www.celticmysticaljourneys.com, toll-free 1.877.756.8763.

Did you know? Your event listings are not only placed on our online Events Calendar, but we also share the entire list of events with those who join our Email List. Sign up now at SouloftheCities.net. Ask about our extended online listings at 763.433.9291.

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PUBLICATIONS CHRISTIAN GNOSIS: Esoteric Christianity — A journal dedicated to spreading the message of Christ through the teachings of the Ancient Wisdom, Theosophia, the Wisdom of God. To receive this monthly publication as a PDF Document, e-mail: lippertjt@aol.com.

SELL, BUY, BARTER OR TRADE USE EDGE CLASSIFIEDS TO BUY, SELL, BARTER OR TRADE. The Edge classifieds exist to give you a place to announce your intentions: your desire to buy an igloo as winter approaches; your desire to sell your mint record collection; your desire to barter your ability to repair cars in exchange for someone who does tax preparation; or your desire to trade your rusty ’57 Chevy for a tractor. Call 763.433.9291 or email cathy@soulofthecities by the 15th of the month.

SOULOFTHECITIES.NET

look for the

2011 edge on newsstands

next month xpanded coverage of Holistic ° ELiving in the Upper Midwest reater emphasis on how we ° Gapply principles to daily life enewed focus on poetry ° Rand the arts ommitment to sharing your ° Cperspectives Debut of Edge Talk Radio on January 5: Learn more by listening December 8 at 5pm: 914.338.0821 or online at blogtalkradio.com/healthandharmonynetwork Coming January 1: Our website gets a makeover at Edgemagazine.net

SUBMISSIONS TO EDGE MAGAZINE

“The soul is dyed the color of its thoughts. Think only on those things that are in line with your principles and can bear the light of day. The content of your character is your choice. Day by day, what you do is who you become. Your integrity is your destiny — it is the light that guides your way.”

ARTICLES ON HOLISTIC LIVING: Send your submissions to editor@soulofthecities by the 7th of each month.

Heraclitus (535-475 BC), Greek philosopher

ARE YOU READING OUR ONLINE CONTENT? Many more articles than we have in print are available at our website, at SouloftheCities.net. Begin a dialogue with a writer by posting a comment. Also online: Our full Events calendar, with some enhanced listings • Our Community page with contact info for members of each community • The Digital Edge, the virtual mag with links to websites of each ads and listings • Our Media Kit for businesses to learn about The Edge’s advertising opportunities.

the edge: soul of the cities DECEMBER 2010

The only TRUE Psychic Symposium in the greater Twin Cities area. NATIONALLY RECOGNIZED SPEAKERS & AUTHORS THAT WILL ENTERTAIN AND ENLIGHTEN YOU More psychics, Intuitive readers & healers under one roof than anytime during the year Get a reading in a safe place at introductory rates

- Get more info at www.EdgeLife.net

Find out why you should Exhibit with us.

WHERE: Earle Brown Heritage Center Brooklyn Center Free parking WHEN: Sat. Feburary 26th 9:30am to 6:00pm

Contact:

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2011

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Wind & Water School of Feng Shui New training session begins February 2011

This program consists of three in-person conferences (Feb. 25–26, June 17–18, Nov. 4–5), 14 teleseminars, an online forum to ask questions, and email access to instructors. Group size remains small to assure individual attention.

Awarded Gold School membership from the International Feng Shui Guild.

Email lisa@windwaterschool.com for a free catalog and/or to register for the FREE informational teleseminar on January 20th, 7–8 p.m.

Carole’s New Book Now Available! Conversations with Your Home Guidance and Inspiration Beyond Feng Shui

Go beyond Feng Shui principles into a new dimension where your space comes alive. Touching stories, Carole's personal observations, and thought-provoking exercises help you create your perfect life. Order at www.conversationswithyourhome.com.

612.823.5093 carole@carolehyder.com www.carolehyder.com