The Woman Today July 2021

WOMAN today the

• History in our own backyard

• What’s all the rave on podcasts about?

• Recipe Remake: Simple summer dishes!

• Building a She-Shed for a quiet retreat

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PROFILES

6 Penny Dieryck

Many 'firsts' serving in the 148th Fighter Wing

10 Jodi Stauber

Military service built confidence, helped discover her voice

14 Barb McDaniel

Navy veteran of another generation recalls being 'ladies first, sailors second'

16 Makayla Wilson

Army recruiter dreams big

20 Denise Coleman-Lyng

Building a shed? Just start!

FEATURES

24 What the podcast?

26 Veteran Memorial Hall exhibits women who served in military

28 Bong Veterans Historical

30 A look back at Northland Fourth of July celebrations

HEALTH/MEDICINE

34 Essentia

A passion for helping

38 St. Luke’s

Meet Chief Angel Cathy

FASHION

36 Fashions by Sam

FOOD/NUTRITION

54 Summer Appetizers

HOME TOUCHES

40 Bhoopal remodel is stunning example of Dennis Lamkin’s restoration consulting work

46 Lipke builds a home that’s just right for today and for future resale

WOMAN the today

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EXECUTIVE EDITOR

Rick Lubbers

ADVERTISING DIRECTOR

Megan Keller

ADVERTISING ACCOUNT EXECUTIVE

Ali Carlson

GRAPHIC DESIGNER

Renae Ronquist

PRODUCTION COORDINATOR

Julie Schulz

CONTRIBUTORS

Abigail Blonigen

Alison Stucke

Andrea Busche

Barb McDaniel

Comstock Creative

Denise Coleman-Lyng

Kelly Casperson

Makayla Wilson

Molly Milroy

Molly Ovenden

Nathan Doza

Samantha Roffers

Veterans Memorial Hall

Bong Veterans Historical Center

Lynnette’s Portrait Design

University of Minnesota Duluth Kathryn A. Martin Library Archive

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TO OUR READERS

Hello, readers!

We have entered the fabulous month of July, which brings the sultry dog days of summer. I feel that this summer has been more than atypical of Minnesota summers. We have had some of the hottest days, and then in a blink of an eye our lovely Lake Superior reminds us of who is really in charge and tosses out a chilly day where we need to pull out those winter hats and gloves. The Northland this time of year is jam-packed with amazing sights and events; we sure are lucky to live in the Northland.

In our July issue of The Woman Today, you will learn about four incredible military service women who shared their journeys with us. We thank you for your service! Additionally, the Veterans Memorial Hall located in downtown Duluth and the Bong History Museum located in Superior, Wisconsin have plenty of beautiful exhibits that share the history of women in service. A must-see any time of year.

Now, let's travel back in time a little more and take a look back at Northland Fourth of July celebrations through the years. As referenced in our story, the United States marks its 245th birthday this July 4th!

That's not all that we have in store for you. Denise Coleman-Lyng shares how her dream became a reality to build her very own she-shed nestled in the woods as her retirement retreat, and we took a deep dive into what is the big deal on podcasts. Did you know that murder mystery podcasts are one of the most popular to listen to by women? Who knew!

Thank you for picking up the July issue of The Woman Today. See you next month!

Megan Keller

Advertising Director

ON

Duluth resident Penny Dieryck, now retired, was the first female assigned to work on airplanes, the first female squadron commander and the first female colonel with the Air National Guard’s 148th Fighter Wing.

OF

By Andrea Busche

During her 35 years of military service, Duluth resident Penny Dieryck racked up a lot of impressive firsts. Throughout her tenure with the Air National Guard’s 148th Fighter Wing, she was the first female assigned to work on airplanes, the first female squadron commander and the first female colonel.

Interestingly, while serving alongside her husband, Dennis, he was required to salute her whenever they were in uniform, since she outranked him.

“I was even his boss on a couple deployments,” she said with a laugh.

~ Penny Dieryck ~

Now enjoying retirement, Dieryck took some time to reminisce about serving her country. In addition to a distinguished military career, her accomplishments include raising a family and achieving a high level of post-secondary education.

Early years

Dieryck grew up in Gary-New Duluth, and graduated from Morgan Park High School. She was one of five daughters born to Kenneth and Jeanette Turnboom. Her dad was a truck driver and her mom worked at US Bank.

Growing up, Dieryck was incredibly active in sports; she played basketball, broomball, softball and ran track.

While Dieryck’s father served in the Marines in the 1950s, her decision to join the military came after learning more about the Air National Guard from other acquaintances.

“I used to babysit for two families, and both fathers were in the Guard,” she noted. “I noticed that they could serve their country and stay in Duluth, and I also saw all the travel they did, and said to myself, ‘I want to do that.’”

On April 12, 1980, Dieryck enlisted,

without telling anyone; not even her high school sweetheart, Dennis Dieryck, who would eventually become her husband.

“I didn’t want anyone to try to talk me out of it,” she said.

Basic training

Dieryck graduated from high school on June 6, and left for basic training at Lackland Air Force Base in San Antonio, Texas on June 8. After that, she transferred to Chanute Air Force Base in Rantoul, Illinois, where she received technical training in the field of nondestructive inspections.

Dennis also decided to enlist, which he did in February 1981. The couple served concurrently for 35 years, ultimately retiring on the same date: December 31, 2015.

Back to Duluth

After technical training, Dieryck returned to Duluth, and enrolled in college at the University of Minnesota Duluth. She moved back home with her parents, and opted to serve as a traditional, part-time member of the Air National Guard, where she would serve one weekend a month and two weeks per year. Penny and Dennis were married a few years later, in 1985.

Dieryck worked seasonally for the city of Duluth’s Parks and Recreation Department throughout college, and earned a bachelor’s degree in recreational administration, in order to continue that trajectory. She had a change of heart, however, and ultimately decided to work at the 148th Fighter Wing base full time, starting in 1988.

Promotions and highlights

Dieryck was selected to attend Air Command and Staff College (ACSC) in the 1995-1996 timeframe, for which she earned a certification that allowed future promotions. She also later earned a Master’s of Business Administration from the

Continued on page 8

Penny Dieryck preps her horse, Buddy, to go for a ride.

University of Minnesota Duluth.

Over the years, Dieryck worked her way up the chain of command with the Air National Guard. Some of her titles included first lieutenant, captain, major, and ultimately, colonel.

She shared several highlights from her military career. For instance, in 1984, she was stationed in Panama, Curacao, and Aruba, helping to prevent drugs from entering America.

In 1986, while working as a second lieutenant, Dieryck was the maintenance officer in charge of airplanes. “I had the opportunity to participate in a Zulu alert in Germany, to protect against the Russians,” she noted.

In 1987, she was on alert at Loring Air Force Base in Maine, where she helped intercept Russians trying to fly to Cuba. And, in 2005, when working as aircraft generations squadron commander, she helped other service members prepare to go to Iraq. She was deployed to Iraq herself twice – in 2005 and 2007.

She was also assigned to help defend and protect New York City, Washington, D.C., Minneapolis, and President George W. Bush at his ranch in Texas, in the aftermath of 9/11.

Family

The Dierycks have two children – Spenser (32), and Ally (28). In addition to many of their other family members, Spenser also served eight years in the 148th Fighter Wing. Ally’s husband, Grant, also served.

Dieryck shared that military life was a great situation in which to raise a family.

“I took my kids with me a lot of times,” she said. “When I attended ACSC, I brought our kids and my mom to Alabama for a year. My kids have gotten to see a lot of the world.”

The Dierycks were also able to share their GI Bill benefits with their daughter, Ally, to cover college expenses.

Retirement

As previously noted, both Penny and Dennis retired in 2015; however, they maintain a very active life. Dieryck volunteers with the American Red Cross, is an active member of St. Raphael’s Catholic Church, and was recently elected to the Canosia Town Board.

The couple have two American quarter horses, Buddy and Moonie. Additionally, they enjoy watching UMD hockey games, and Dieryck also reads in her spare time.

Airmen from the 148th Fighter Wing, Duluth Air National Guard Base, Minn., pose for a ‘family’ photograph at Balad Air Base, Iraq in 2007. Of the more than 250 Duluth Guardsmen deployed here to the 332nd Air Expeditionary Wing’s ‘Tuskegee Airmen,’ 41 are related. Pictured (from left, front to back) are brothers MSgt David and SMSgt Jerome Blazevic; son A1C Ben and father Col Jay Butcher; MSgt Anne Lied (husband Capt Alek Lied not pictured); husband SMSgt Dennis Dieryck, sister to LtCol Dieryck TSgt Kerry Schaub, and wife LtCol Penny Dieryck; daughter A1C Leilani and mother SMSgt Marcia Dumancas; and brothers SrA Jacob and SSgt Caleb Keppeler.

PHOTO BY U.S. AIR FORCE AIRMAN 1ST CLASS NATHAN DOZA, COURTESY OF PENNY DIERYCK

Accolades

During her time in the military, Dieryck earned two special recognitions: a Minnesota State Recruiting ribbon, which she earned for her recruiting efforts on behalf of the Air National Guard. And, in 2016, she was named Woman Veteran of the Year by the Women Veterans Initiative, based in St. Paul.

Advice

Dieryck is immensely proud of her 35-year military career, and would advise others (particularly women) to consider joining the military, too.

“I think, especially for local women, joining the Air National Guard is a great opportunity,” she said. “Not only do you learn a trade, but you qualify for the state GI Bill, the federal GI Bill, TRICARE medical insurance, and life insurance through the Servicemembers Group. And, once you’ve served, employers want to hire you. They know you’ll have manners, show respect, and will be drug-free.”

Dieryck finds it vital to acknowledge all the service members who came before her, saying, “I really want to thank all the veterans out there. We wouldn’t have the great country we do without them.” D

Andrea Busche is a Duluth freelance writer.

Military service built confidence, helped discover her voice

By Andrea Busche

Many local residents at least know of Jodi Stauber. She was a prominent fixture in her husband Pete Stauber’s 2018 political campaign, along with the couple’s children. Ultimately, Pete Stauber was elected, reelected in 2020, and is serving his second term in Congress as the representative from Minnesota’s 8th Congressional District.

But many don’t know Jodi Stauber’s own personal story, which includes

many years of service in the Air National Guard’s 148th Fighter Wing. She describes her younger self as “not a very confident young lady,” but with time, she blossomed.

“Joining the military was my first, best adult decision,” she said. “It took me places and taught me things about myself and the world. I found my voice and my confidence in the military.”

Childhood

Jodi Stauber, the middle child of Lola and Denny McCauley, was sandwiched between two brothers, and raised in Duluth’s Fond du Lac neighborhood. Her dad worked for the Laborers’ Union, and her mom was a dialysis nurse at Miller Dwan.

“We spent our childhood outdoors in the mud, playing baseball and skating,” Stauber said. “We were surrounded by woods. It was a very good place to grow up.”

It was during middle school that she decided to serve in the military. “When I was in ninth grade, the military semitrucks came to our school, displaying a huge American flag. The patriotism in my heart soared. I just knew I wanted to serve.”

After graduating from Denfeld High School in 1986, she enlisted with the Air National Guard, and shortly thereafter left for basic training at Lackland Air Force Base in San Antonio, Texas. “I was not a very confident

FAMILY PHOTO BY LYNNETTE’S PORTRAIT DESIGN, COURTESY OF JODI STAUBER PHOTOS COURTESY OF JODI STAUBER

Jodi Stauber serves in Baghdad, Iraq, in 2009.

Jodi Stauber

young lady, so I don’t know how I got myself on that plane, but today I’m proud of her,” she noted, speaking of her younger self. “She’s brave.”

Military service

Over the years, Stauber held all enlisted military ranks, progressing from airman to non-commissioned officer to senior non-commissioned officer. Upon her retirement in 2010, she held the title command chief, the highest-ranking enlisted member in a unit.

“I had the opportunity to be an officer, but I didn’t want to,” she said. “Chiefs are more connected to the enlisted ranks, who, in my opinion, are the heart and soul of the unit.”

Throughout her career, Stauber worked in military personnel flight, which is an approximate equivalent to human resources. During normal times, she handled promotions, awards, retirements and enlistments. During wartime, she handled the accountability of personnel in the field.

In 2009, Stauber deployed to Baghdad, Iraq, leaving behind her husband and children. “I did it voluntarily for the experience, and for the sake of being a leader,” she said.

Despite having a full-time career, husband, and four kids, Stauber also pursued higher education. She earned a bachelor’s degree, and later, a master’s degree, in organizational management – both from Concordia University.

The Stauber family includes Pete and Jodi (center) and children Levi, Luke, Isaac and Addilyn.

Special recognitions

During her military service, Stauber received two meritorious service medals, and was named Senior NonCommissioned Officer of the Year. Stauber’s service to her country is also on display as part of a special exhibit at Veterans Memorial Hall, located inside the Duluth Depot.

Jay Hagen, VMH Program manager said, “Our mission at the St. Louis County Historical Society is to ‘collect, preserve and disseminate' the history of St. Louis County, Minnesota. As a program of the Society, the Veterans Memorial Hall maintains and operates both a museum gallery at The Depot, as well as online, at vets-hall.org, to honor the men and women from St. Louis County who have served the country.”

Jodi Stauber is honored twice within the VMH program.

“Her story is part of the Global War on Terrorism exhibit with the VMH gallery, which presents the global war on terrorism precipitated by 9/11,” Hagen said. “She is also spotlighted in our Salute to Servicewomen traveling exhibits. Jodi and Pete Stauber have been strong advocates for military causes and of the Society as a whole, and we welcome any opportunity to give back to them and honor them for their service to our country.”

Jodi’s oral history is stored on the VMH website, and can be accessed here: vets-hall.org/stories/global-warterror/jodi-stauber

Jodi Stauber served with the 148th Fighter Wing of the Air National Guard and was part of the 447th Air Expeditionary Group at Sather Air Base, Iraq, in support of Operation Iraqi Freedom.

Next steps

After her 2010 retirement from the Air National Guard, Stauber became very active in Duluth’s anti-abortion community, a cause she is passionate about. Together with several others, she opened the Women’s Care Center in Duluth, and served as its first director.

She also worked for a time at the Yellow Ribbon Program, which helps military personnel and their families deploy, and subsequently reintegrate after a deployment. Additionally, Stauber worked for Duluth’s Environmental Protection Agency lab.

Today, Stauber is enjoying retirement. She spends her days raising her family, and helping to support her husband’s career.

Family and personal life

The Staubers, who were married in 1996, have four children: Levi (21), Luke (20), Isaac (19), and Addilyn (15). They are also foster parents, currently caring for their second infant. Foster care is of particular importance to the Staubers, due to their religious beliefs.

“Foster care, to me, is 100% pro-life,” Stauber said. “The little boy we have now; his life has value. Everybody has value.

Chief Master Sergeant Jodi Stauber retired from the Air National Guard in 2010. To learn more about Stauber, see her profile on the Veterans Memorial Hall website, vets-hall.org/stories/global-war-terror/jodi-stauber.

It’s really important to us to live our beliefs.”

The family also has two dogs, Suzie and Griffin. The Staubers make their home in Hermantown, with Pete Stauber frequently traveling to and from Washington, D.C.

In her spare time, Jodi Stauber enjoys gardening, hiking, reading and considers herself a student of the Catholic faith. “My favorite topics of conversation are my son Isaac, who has Down syndrome, and faith and spirituality. So many people think babies with Down (syndrome) should be aborted, but I want people to know what a beautiful blessing from God Isaac is.”

Together, the Stauber family enjoys watching hockey, doing woodworking projects, and enjoying time at their cabin. When asked about her goals and dreams for the future, Stauber immediately mentions her family.

“I want to make sure I’m raising good citizens,” she noted.

Advice

Jodi Stauber would recommend a career of military service to anyone.

“It was the best decision I made, but it wasn’t easy,” she said. “Our country needs you – we need good leaders. There are a lot of people who will help you if you’ll reach out your hand and let us grab it.” D

Andrea Busche is a Duluth freelance writer.

One of the Global War on Terrorism display cases at Veterans Memorial Hall features Jodi Stauber, who served with the Air National Guard’s 148th Fighter Wing.

Lakeside

avy veteran of another generation recalls being ‘ladies first, sailors second’

By Andrea Busche

Barb McDaniel of Hawthorne, Wisconsin, is a Navy veteran from the era of the Cold War and beginning of the Vietnam War. While she looks back at her military career with fondness, McDaniel’s experiences are vastly different from female service members of today.

For instance, women of McDaniel’s generation had to be at least 21 years old to serve overseas. McDaniel and many of her peers were discharged from the military upon having a child. Looking back, she summarized the prevailing attitude toward female military personnel of her day by saying, “We were ladies first, and sailors second.”

Country childhood

McDaniel was one of five children born to Robley and Edith Evans, a postmaster and a homemaker, respectively. The family lived off Highway B in Hawthorne on 10 acres of rural land. McDaniel enjoyed participating in the 4-H program as a youth, and graduated from Northwestern High School in Maple, Wisconsin.

Two of McDaniel’s brothers, Walt and Bob, had both enlisted with the Navy, and during high school McDaniel wrote a paper on careers for women in the armed forces. She decided to enlist. She wasn’t sure which branch would suit her best, however, so she left it up to fate.

“It was going to either be the Air Force or the Navy,” she said. “I flipped a coin, and the Navy won. I enlisted in 1959, at age 19.”

Her parents’ reactions were mixed.

“My dad was supportive, but my mom had some reservations,” she said. “It was not looked upon as a good career for women in those days. But it was all about what you made of it.”

Navy life

McDaniel traveled to the Naval Training Center in Bainbridge, Maryland, for boot camp. An early memory of her time in the Navy was participating in the marching drill team.

“I was part of the 1959 Super Bowl parade to welcome the Baltimore Colts to Baltimore,” she said. “Johnny Unitas was quarterback.”

McDaniel was sent to Pensacola, Florida, for photography training. In addition to being personally interested in photography, she also had some experience in the field; McDaniel had served three years in her high school’s photography club, and had also been a high school yearbook photographer.

Throughout her career in the Navy, she worked as a photographer, where she captured crime scenes and ship activity, and later took military portraits. Her next assignment was in London, England in 1962, working in the photo lab.

“We also went on weeklong assignments,” she said. “We went to Belfast, Ireland; Scotland; and I even saw the Berlin Wall.”

McDaniel also attended photojournalism school in Wiesbaden, Germany.

Barb McDaniel's official retirement photo from the Navy.

Family

It was in London that she met her future husband, Royce McDaniel, who was also serving in the Navy. The two were married in England. After the arrival of their first child — their son, Colin — McDaniel was discharged from the military, which was the norm at that time.

Throughout the next 15 years, the couple moved frequently due to Royce’s career. They also welcomed two more children, Tracey and Kevin. McDaniel utilized her GI Bill benefits during this time to earn an associate’s degree in accounting and a bachelor’s degree in general studies.

Reenlistment

In the ensuing years, policies changed and women with children were allowed to serve in the military. McDaniel reenlisted in 1979 and served through 1999, bringing her Navy career to just over 27 years. Upon her retirement, her rank was advanced chief petty officer.

McDaniel earned several special recognitions during her Navy career. Her unit in London received a unit commendation. She also received a good conduct medal, as well as a national defense medal — twice.

“I enjoyed my military years. Enlisting was one of the best choices I ever made,” she said. “It’s too bad I couldn’t have stayed in even longer.”

Ultimately, the McDaniels’ marriage ended, and Barb moved back to Wisconsin in 1999. She enjoys a quiet life in Hawthorne — near where she grew up — with her cat, Tanner. In addition to her three children, she has six grandchildren and one great-grandchild, whom she enjoys visiting when she can.

Volunteer work

McDaniel remains active with the American Legion in Gordon, Wisconsin (Post 499). She is currently the group’s historian and also handles public relations. In the past, she has served as district president – twice. She also volunteers in the Honor Guard for Post 499, where she helps handle funerals and parades.

Another way McDaniel gives back is through making Quilts of Valor, which she calls a “patriotic thank you for veterans.” She makes between five and seven quilts per year.

Hobbies and interests

McDaniel remains incredibly busy in her senior years. Not

only does she continue to volunteer her time, but she also has a job, working third shift at a Kwik Trip in Superior.

In her spare time, she enjoys traveling and taking photos. She is a woodcarver and belongs to two local carving groups. She has also taught quilting classes at Wisconsin Indianhead Technical College.

“I like to stay busy and meet people,” she said.

Choosing military service

While military life was vastly different for McDaniel and other women of her generation, she still strongly encourages military service to anyone who is considering it.

“Start by doing your research through the recruiters,” she said. “And if you do join, make the best of it. Women have so many more opportunities now. Make the best of your life and enjoy it.” D

Andrea Busche is a Duluth freelance writer.

Barb McDaniel is the Post Commander of American Legion Post in Gordon, Wis.

Army recruiter dreams big

By Andrea Busche

At just 23 years old, Army Staff Sgt. Makayla Wilson has already accomplished a lot.

This soon-to-be college graduate owns her own home and has served six years in the military, working up the chain of command to an E-6 ranking. She has even rescued a cat. Wilson loves to read and enjoys making valuable improvements to her home.

This Syracuse, New York, native was “intrigued” when the Army assigned her to live and work in northern Minnesota. She has quickly acclimated to life in an unfamiliar city and has established a small community of friends and colleagues in Duluth.

Ultimately, while she retains plenty of concrete dreams for her future, Wilson is open to whatever opportunities life (and the Army) brings her way.

Early years in New York and Tennessee

Wilson is one of five children. She was mostly raised by her mother — a former psychologist — and grandmother, whom she affectionately calls “Nana.” While she was born in Syracuse, the family moved to Clarksville, Tennessee, when Wilson was 13, seeking better opportunities.

As a youth, Wilson participated in Junior Reserve Officers' Training Corps, a militaryregulated program designed to offer high school students leadership experiences and motivate them to become better American citizens. This program had a significant impact on her future.

“In high school, I was in JROTC, where I did drill competitions and learned about all the military traditions the Army had to offer,” she said. “I thought I would enjoy the Army.”

Wilson enlisted just a few days after her 17th birthday.

Interestingly, despite not having any family history with the military, Wilson’s sister, Kierra, also

Continued on page 18

Makayla Wilson

Makayla Wilson enjoys Mokule'ia Army Beach on a weekend in Oahu, Hawaii.

enlisted. She is currently stationed in San Diego, California, where she serves in the U.S. Navy.

Army recruiting

Wilson went through basic training at Fort Sill, Oklahoma. Shortly thereafter, she completed advanced individual training at Goodfellow Air Force Base in San Angelo, Texas, where she trained to become an analyst, a job she performed for about five years.

Subsequent assignments were in Georgia and Hawaii.

“I really enjoyed being in Hawaii,” she said. “Even though it’s part of the U.S., Hawaii has a really different culture and different traditions.”

Wilson was then selected to be an Army recruiter, and

moved to Duluth in September 2020. Here, Wilson and five other Army recruiters work out of a small office at 2330 Mountain Shadow Drive. The office is also shared with the Marines and the Navy.

She shared a bit about her role as a recruiter.

“People can come into the office to get information, but I also go to job fairs and do classroom presentations,” she said. “We reach out to people at a distance of about three hours away — in cities like International Falls and Virginia, and also a little bit into Wisconsin, too. If people decide joining the Army is right for them, we help them along that path.”

Wilson is currently enrolled at Cochise College out of Arizona and will graduate with an associate’s degree in intelligence studies in a few months. She is grateful for the Army’s tuition assistance program.

“Getting a degree is something I always really wanted to do,” she said. Eventually, she’d like to earn a bachelor’s degree as well.

Personal life

Even though she has lived in the Northland for less than a year, Wilson has already purchased a house in West Duluth and adopted a cat, Bella, from Warm Fuzzies Animal Rescue. When she isn’t working, she loves to stay busy.

Wilson travels frequently to the Twin Cities, where she enjoys exploring the botanical gardens and parks the area has to offer. She also loves to read.

“I like fiction, biographies, autobiographies, and developmental books,” she noted. “I try to read a wellrounded array of books.”

She also enjoys making updates to her home; a skill she initially picked up in high school.

“I’ve always been intrigued with making and fixing things,” Wilson said. “I was in the construction corps in high school, where I learned the basics of electrical work and plumbing. We even built small mobile houses that were used by the football team and the school, for test-taking purposes. But I also love teaching myself. I have bought do-it-yourself books and watched a lot of YouTube videos.”

Mikayla Wilson is all smiles after graduating from U.S. Army Recruiting School. Her new recruiter badge is on her chest pocket.

Mikayla Wilson celebrates after reaching the top of KoKo Head District Park in Oahu, Hawaii.

A few of Wilson’s DIY projects have gone well; others not so much.

“I have changed light fixtures, painted and changed out faucets and showerheads. I tried mounting my TV, but that didn’t work out very well,” she said with a laugh. “So, I ended up buying a TV stand.”

Goals and dreams

Looking ahead to the future, Wilson is open to any assignments, in any locations, that the Army has to offer. If she is eventually stationed somewhere other than Duluth, she would consider renting out her home. Ultimately, Wilson would like to complete 20 years of military service.

“After that, I’m thinking about teaching,” she said. “Maybe special education, or helping people learn to read. And I’d like to start a family.”

Advice for others

When asked for advice for young recruits, Wilson shared, “Be confident. Don’t be afraid to do something out of your comfort zone.”

“I’m glad to be in the Army,” she added. “I’ve met some really amazing individuals. They’ve become like my home away from home.” D

Andrea Busche is a Duluth freelance writer.

convenientparking.

Building a shed? Just start!

Carlton woman uses retirement to achieve dream

By Molly Ovenden

Denise ColemanLyng

Retirement.

A daunting word for some, but freeing for others. Retirement could be a time you’ve dreamed of when your kids are grown and out of the house. It could be a time you’ve dreamed of finally taking up a special hobby. Maybe you’ll travel, maybe you’ll rest.

But, what if you mesh your career with your passion, working and living your dream simultaneously? That’s what one woman in Carlton County is doing: combining a shed in the woods with creativity and massage therapy.

Denise Coleman-Lyng, 60, of Carlton, spent her childhood playing in the woods with her cousin. One day they discovered an abandoned log cabin. Imaginations ran wild. They told each other stories about who lived there and what they did.

“Every waking moment that I had free, I was out in the woods exploring,” Coleman-Lyng said.

Her big dream: Buy 40 acres of land and plop a house right in the middle of it.

Curiosity sparked action when she and her husband, Alan, moved to Duluth for Alan’s job. A 56-acre plot belonging to distant relatives was for sale.

“When Alan found out that it was nestled between the Willard Munger State Trail and Jay Cooke State Park, it was like a no-brainer,” Coleman-Lyng said. “So we bought it.”

Her massage therapy career took over and they have lived happily in the woods for many years. Without children of their own, they wanted to share the woods, but how? They always felt it was there for something bigger than themselves. Something began stirring inside her.

Denise Coleman-Lyng rests against her self-made she-shed in front of beloved ferns.

Leaning out a window of her home-made shed, Denise Coleman-Lyng is greeted by blue skies, woodland breezes and chirping birds.

Denise Coleman-Lyng leans proudly against her shed-in-progress, a structure that grows parallel with its builder's own confidence

Coleman-Lyng loves creativity. Finding the book “Praying in Color” by Sybil MacBeth revolutionised her personal faith and brought new revelation that everyone is creative. Coleman-Lyng journeyed through self-discovery. Her creative confidence with guitar, improv, doodling and theater, to name a few, has grown. Loving both silent retreats and the company of creatives, she began asking, “Have there been hopes and dreams that I’ve let die?”

She wanted space for people to reflect, knowing how easy it is for dreams to get put on the back burner. She longed for her own space and to hold space for others throughout their own creative journeys. She already had her childhood dream of a house in the woods, so she decided to build a shed.

Without carpentry or architecture skills, building a shed thrilled and overwhelmed her. She received salient advice, “Just start!” Start where you are with what you have. Starting has allowed her to ask questions and find experts along the way.

Coleman Lyng praises her husband, too, saying that without the empowering gift of partnership with Alan she couldn’t have started this shed project, let alone finish it.

“I hadn’t even built a birdhouse!” Coleman-Lyng said.

Asking for help and making a couple of big purchases of a new chainsaw and four-wheeler (she’d initially been clearing brush, branches and trees by hand and hauling them by foot before she asked for help) have empowered Coleman-Lyng toward progress in creating space for others to enjoy, to reflect, to grow and to heal through nature and creativity.

Building bridges over ravines allows woodland

pathways to be cleared further into the woods.

Hoping to create simple walk-in campsites for solo or duo travelers, ColemanLyng has met fellow outdoor adventurers through Hipcamp.

According to their website, “Hipcamp is a growing community of goodnatured people and the most comprehensive resource for unique outdoor stays. … We do this because we believe humans in nature bring out the best of human nature.”

In retirement, ColemanLyng plans to offer mini-silent or creative retreats in the woods, massage therapy at her home practice, Allure of the Woods, and a shed for shelter, inspiration and personal creative renewal.

Coleman Lyng hopes to have sites available through HipCamp in fall 2021.

Denise’s Advice for Shed Building: “Just start!”

Research: Check local government resources to ensure you build within what’s allowed — there may be ordinances in place that limit or prohibit your building plans. “We want to be legal!” Coleman-Lyng said. Watch YouTube for tutorials of how to do everything you’ve ever imagined.

Verbalize your dreams: Talking about your building project can open up opportunities. Coleman-Lyng found a local

Continued on page 22

Reinventing the Kitchen &Bath Design Experience

Denise Coleman-Lyng uses a nail gun to attach wooden siding on her shed, one of many new skills she learned.

sawmill, four-wheeler and willing helpers by sharing her dreams with others. Isolation and independence would have meant no shed. When friends, neighbors and family say they have free time to help, embrace it. Be open to the people who cross your path. Getting help from others improved ColemanLyng’s confidence, too.

Know your timeline and budgetary boundaries and be flexible: Some aspects of your project will be a surprise or turn out different from how you’d hoped. Coleman-Lyng learned to be openhanded with the timeline. Custom builds can take longer. High demand or delayed supplies can mean extra waiting or increased expenses.

Prioritize: Decide what’s most important to your vision and stick to it. It can be an overwhelming gift to hear many experts’ opinions about what you’re trying to accomplish, quickly putting you over budget. Take experts’ ideas into consideration. They might have a clever way you’ve not considered yet.

Find a community: Hipcamp is a community of likeminded people who want to provide an opportunity for people to be in nature and respect the area, too. “I want to partner with my community!” Coleman-Lyng said she’ll send campers and retreaters to local Carlton spots like Magnolia Cafe, Third Base Bar and Swiftwater Adventures. D

Molly

Denise Coleman-Lyng and her husband, Alan, pause during shed construction.

On her patio, Coleman-Lyng can be found reading, sipping coffee, praying, doodling, or scheming up her next creative project, such as a chainsaw carving.

Advocacy, Economic Development and Empowering Women in Industry

Girls today are growing up in a golden age of opportunity. Wherever they look, they’ll see noteworthy examples of women driving innovation and achieving incredible things. Women are setting records in athletics, STEM, creative disciplines, business, industry and so much more.

In northern Minnesota, we recognize and celebrate the women who stood up and stood out in their respective fields to pave the way for others. Nancy Norr has been a champion for economic and industrial development in the region for over 30 years. When she started her career with Minnesota Power/ ALLETE in the 1980s, Nancy was often one of the only women at the table - but that never slowed her down.

Leading with Passion

Her passion, dedication and expertise have been invaluable assets, and she has been instrumental in shaping the region into an attractive place to do business. As Nancy approaches retirement in July, we’d like to take time to recognize what some of her many accomplishments have achieved for the region.

Nancy is a born leader with a natural talent for leading a room and building consensus. She understands that Minnesota’s natural resource-based economy is a source of good-paying jobs in various industries, but getting projects off the ground requires navigating an extensive regulatory and permitting process. Nancy’s expertise in financing, site selection and government affairs have aided her in becoming one of Minnesota and Wisconsin’s best advocates for economic development with a nationwide audience.

A Champion for Economic Development

With innovation, forward-thinking and the ability to bring the right people together, Nancy has championed change and new partnerships both regionally and statewide. She was a

forChampionMinnesota.

founder of the Area Partnership for Economic Expansion (APEX) in 2003, recognizing that private-sector leadership and financial support are key in a sustainable economy.

“Nancy’s work has been a critical element of industrial and economic growth in the region,” said Brian Hanson, APEX President and CEO. “She leads with grace, passion and respect, and she knows we’re stronger when we work together.”

Advocacy for People, Projects and Industries

Nancy’s passion for community and economic development has shown in her many advocacy roles. At ALLETE, she launched ALLETE Advocates to educate, inform and engage employees. As Chair of Jobs for Minnesotans, she led a statewide coalition of businesses, labor groups and communities in supporting opportunities to grow industries that will revitalize and strengthen Minnesota’s economy with responsible mining and energy projects.

“Nancy believes in this region. She knows we possess the resources, the industries and the right stakeholders in the room to drive success,” said Lisa Bodine, APEX Board Chair and President of Giant Voices. “She has accomplished tremendous work to create and sustain jobs for Minnesotans by honoring the regulatory process, following the science and empowering those around her to achieve more than they ever thought possible.”

Thank You, Nancy

Throughout her work, Nancy has prioritized mentorship and leading by example. She’s touched the lives of many women over the past thirty years, helping grow the region’s body of entrepreneurs, business and industrial leaders, economic developers and so much more. We thank you, Nancy, for your countless contributions to the region, and we wish you well in your retirement.

2021 APEX Summit Award Recipient

What the podcast?

The rise of the audio broadcast and what Northland women are listening to

By Abigail Blonigen

Podcasts are a seemingly new phenomena in the media sphere — or are they?

According to Statista, a business data platform that pulls statistics from all over the world, 55% of Americans had listened to a podcast at some point in their life, compared to 10% in 2006 and roughly 30% in 2014. Of those 155 million podcast listeners, 104 million, or 37% of Americans, had listened to a podcast in the last month.

Despite the rising numbers, the concept of a podcast — essentially a radio show — is far from new. According to PBS, radio programming began in 1920, an idea by Westinghouse radio manufacturer to sell more radios. Within four years of the first official “commercial broadcast,” 600 commercial radio stations popped up around the country, and the advertisers followed.

By today’s standards, famous radio and film personality Orson Welles could be considered a podcaster.

“I didn’t really know what a podcast was,” said Rachel Mae Downs, who started listening to podcasts in 2018. “I always thought podcasts were more like talk radio, which wasn’t really my thing.”

Now an avid listener, Mae Downs got into podcasts at the suggestion of a coworker. A lover of true crime and spooky stories, she started listening to “Scary Stories Told in the Dark” while driving and soon became hooked.

Women seem to have a particular appreciation for true crime podcasts. Media research company Edison Research reported in 2019 that true crime ranked No. 6 for women and No. 10 for men for content preferences. Mystery/thriller, in comparison, ranked No. 7 for both men and women.

The most popular content topic for women is wellness and selfimprovement, which did not rank in the top 10 of the men’s list.

While podcasts started primarily as a

form of entertainment for Mae Downs, she soon began listening to podcasts focused on areas of her life she wanted to improve, sprinkling in motivational speakers, horse barrel racing experts and keto nutritionists into her rotation.

“It’s an opportunity to spend time working on my growth and having those positive reinforcements and stories of success to influence my life, having that in the background of my mind all the time,” she said.

Mae Downs likes to listen to podcasts when she is driving or when she is doing household chores, though she’ll still switch on music or the TV if she is in the mood. Other podcast fans interviewed by The Woman Today listen while working, walking or while getting ready in the morning. They all admitted to “binge listening” if they get really into a show.

Dr. Kelly Casperson, a urologist from Duluth who now resides in Washington state, has used podcasting as a means of destigmatizing and educating around women’s sexual health in her podcast

PHOTOS COURTESY OF KELLY CASPERSON

Dr. Kelly Casperson educates around women's sexual health through her podcast "You Are Not Broken."

“You Are Not Broken.”

Casperson said she is now ranked in the top 100 for sexuality podcasts with over 70,000 listeners. She chose podcasting as her media because she does not like writing, and enjoys the conversational feel. She has also dabbled in video, posting educational content on YouTube, but finds podcasting comes a bit easier and doesn’t require as much editing.

“I love the spontaneity of (podcasting). I love the energy of it. I love how intimate it is,” she said. “When I listen to podcasts, I feel like I really know those people — they're in your car or wherever you're listening.”

The relationship with and between podcasters was something Mae Downs identified as being just as crucial as the story when she chooses a podcast to listen to. If she doesn’t jive with the personality or style of the speaker, she’ll opt for a different program.

What sets podcasts apart from their radiowave predecessors is streaming. The term “podcast” was coined by Guardian journalist Ben Hammersley in 2004, combining the words “iPod” and “broadcast,” according to Vulture entertainment news. iPods and other digital devices were becoming more portable and accessible and allowed listeners to completely customize what they wanted to hear, rather than having to flip through radio stations or tune in at the exact same time each week.

A podcast is also relatively easy to start — all one really needs is a microphone and some basic audio editing software to be online as quickly as the file can upload. There is no longer a need for a radio station’s equipment or platform.

Rather than needing to create a radio program that would appeal to the listenership of a specific station, podcasters can now hone in on their niche — be it board games or politics or kidnappings — and find listeners across the globe.

“I encourage everybody to give (podcasts) a try because there's really something out there for everybody,” said Mae Downs.

The Woman Today reached out to a handful of readers via Facebook about their favorite podcasts. Here are a few of their recommendations:

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While many popular podcasts have their own websites one can stream from, most listeners stream through platforms such as Spotify, Apple Podcasts, Google Podcasts and Pandora. D Abigail Blonigen is a Duluth freelance writer.

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MemorialVeteransHall exhibits

women who served in military

By Molly Ovendon

The importance of oral history preservation stems from the idea that those who forget history are doomed to repeat it.

Veterans

Memorial Hall is part of the St. Louis County Historical Society, managed by Jay Hagen, whose aim is to discover, preserve and disseminate historical and educational information related to local veterans.

Collecting oral histories and composite biographies about anyone who served in the military in World War II is particularly close to Hagen’s heart. His own uncle, James Joseph Hubert, served and died during World War II, but his remains weren’t found until 2015 on a South Pacific Island. Hagen went to VMH for advice. He confirmed his uncle’s remains in 2016 and brought them home in 2017. This journey of discovery, seeking to honor fallen soldiers, led Hagen to his program manager role at Veterans Memorial Hall.

“So many of these stories are not told,” Hagen said. Soldiers who came home usually shared their stories with others. Researchers might be able to resurrect other stories from military records, but they aren’t as personal as firsthand accounts. Unfortunately, without getting the story directly from the veteran, some history is lost.

Hagen is working with a group called “Stories Behind the Stars,” who are developing an app so anyone can scan a headstone in a military cemetary and read someone’s story.

Through VMH, over 8,000 veterans have recorded their stories. The oral history program estimates that more than 15,000 additional military veterans live in St. Louis County whose stories haven’t yet been archived.

“Learning about your past is pivotal,” Hagen said.

One way locals can help is for high school seniors and college students to apply for the Mike Colalillo Medal of Honor Scholarship. Applicants submit a research essay on a local serviceperson, ideally a member of the applicant’s family.

Resources from the Albert J. Amatuzio Research Center at VMH are available to anyone wanting to do research. There is a vision to eventually become a full-blown research center. Some applicants’ research related to veterans of St. Louis County might be added to the VMH archives, even if they aren’t awarded the scholarship.

Deadline for applications is Sept. 12, 2021, with more information found on the VMH website (www.vets-hall. org).

“How could you not tell their stories?” Hagen said.

Part of the evolution of the archival process is the acknowledgement of the contribution of women throughout history. The Veterans Memorial Hall helps visitors remember and honor women who served.

One research essay written for the Colalillo scholarship was about Wendy the Welder. Rosie the Riveter was a poster lady for women helping the WWII war efforts and represented all women who served, while Wendy the Welder represented local women serving their nation in ship and rail yards in West Duluth. VMH has an exhibit tribute to women working in mines, too.

Another placard pays tribute to Native American veterans. Diana Goodsky, U.S. Navy, from the Bois Forte

Band of Ojibwe in Nett Lake, Minnesota, retired in 1995, having served in anti-submarine tactics and wartime operations.

Other exhibits include: a rare flag flown while states joined the Union — with 13 stripes and 20 stars — donated by the Mars family; a spotlight to Joe Gomer, Tuskegee airman; and Medal of Honor Row with two real medals on display.

Salute to Servicewomen: Traveling exhibits

Two versions of a multipanel exhibit, “Salute to Servicewomen,” seek to educate visitors in the Iron Range and St. Louis County areas about women who served their country during wartime and those who were in active military.

Women have always played a valuable role during both war and peace times; however, it wasn’t until 1948 that women received permanent status to serve in the Armed Forces. During WWII, branches of military for women formed. As time progressed, women have continued to serve on medical teams, while also being integrated into the military without separation from men. Women have continued to receive opportunities and recognition in the military.

One way to honor women for their service to their country is to read their stories. Women from around St. Louis County and the Iron Range cities featured on these “Salute to Servicewomen” panels are:

World War I

Lydia V. Whiteside served with the Red Cross.

World War II

Bonnie Anderson served in the Army-WACs.

Shirley Armstrong Hedin served in the Women’s Land Army.

Julia Marshall served in the Army-WACs.

Veda F. Ponikvar served in the Navy.

Mariann W. Wood (nee Wilson) served on the USMC.

Vietnam War

Katherine Stella Camps served in the Army.

Annette Mariucci (nee Beauto) served in the Army Nurses Corps.

Myra M. Stead served in the Navy.

Korean War

Ilene Cecilia Pearson served in the Navy during WWII, then later with the USAF in Korea.

Desert Shield/Storm

Mary Thompson served in the Navy.

Global War on Terror

Mistica Blazevic served in the Army.

Jodi R. Stauber served with the USAF.

Resources promoting women’s stories and the online archive of oral histories are available online: VMH Website: www.vetshall.org; Facebook: facebook.com/veteransmemorialhall; and Society website: www.thehistorypeople.org.

For more information about traveling exhibits, the scholarship or the museum, contact Project Manager Jay Hagen. Visit the museum anytime for an in-person tour of the VMH in the Depot Great Hall or online. The VMH is free and open to the public, daily from 10 a.m. to 5 p.m., excluding days the Depot is closed. D

Molly Ovenden is a Duluth freelance writer.

Army nurse Annette Mariucci's uniform worn during the Vietnam War is featured in the Bong Veterans Historical Center exhibit.

Veterans Memorial Hall features an exhibit about women on the home front who worked in place of their husbands who served in the military during World War II.

The entrance to Veterans Memorial Hall features a spotlight case for World War II veteran Joe Gomer.

Bong HistoricalVeteransCenter

FOCUS ON WOMEN IN SERVICE

By Molly Ovenden

Wisconsin native Richard Ira Bong made history during World War II. Flying more than 200 missions over the Southwest Pacific islands in a P-38 Lightning, Bong broke records for shooting down more than 40 enemy airplanes, more than any other American pilot had done before, thus awarding him the title “Ace of Aces.”

He left a legacy of service to his country.

After his death, a memorial honored him in Poplar, Wisconsin, later developing into larger memorials for all who served in WWII. Eventually in 2002, the Richard I. Bong Veterans Historical Center officially opened in its current location, off of Highway 2 in Superior, Wisconsin.

The Bong Historical Center’s focus began with Major Bong’s story and World War II historical preservation, later expanding to modern day. Providing educational resources and historical collections for the wider Twin Ports-area community, the museum continues to develop. In March 2021, the museum opened its most recent exhibit about conflicts in Vietnam and Korea.

“Our mission is to honor all veterans, and that includes women,” said museum curator Briana Fiandt. “I think women have a fascinating history.”

Women have always been involved in war, on the home front, in factories or the medical fields, but it was not until

recently that women could officially be service people in the United States.

Touring the museum, visitors can watch the evolution of service women take place.

As the country’s largest labor reserve, women were actively recruited during WWII by both government and industry. By 1945, more than 200,000 women were in active duty through the Army WACS, Navy WAVES, Women Marines, Coast Guard’s SPARS, WASPS and a small number of women pilots in the Army Air Force.

One recruitment poster said, “Women, there’s work to be done and a war to be won … now! See your US employment service war manpower commission.”

Women often took the place of their husbands working on the Duluth, Missabe and Iron Range RailRoad, in the Iron Range mines and in factories. Lady welders even had a pinup picture of local war hero Dick Bong, which he autographed for them to put in the Globe Shipyard.

There is also an exhibition area for junior museum curators (children from local schools) to share their research on local service people. Featured women include Kristi Konietzko, based at the 148th Fighter Wing, and Amy McMillan, a recruiter for the Air Force.

Video interviews and exhibits share women’s stories of serving on the home front and specific veterans, sharing their experience.

Margaret McGillis, in the “Women and Families on the Homefront” video, said that she and other women worked together for the cause and for the war.

Alice Dorn enlisted in the Air Force in 1950, volunteering for overseas duty, and was stationed at an airbase outside of Seoul, Korea, part of a small nursing team.

Molly Lucas proudly served during the Korean War era in the Women’s Army Corps, despite some people telling her there was no reason for women to be in service.

Jill Fortin, Gulf War veteran in the Army, said people have called her a “hero” and “a life saver.”

Barbara McDaniel served in the Navy during the Cold War. She recalled that her dog gave her the biggest welcome home, besides her mom and dad.

Oral histories rank highly in importance for the museum’s mission to preserve and educate about the history of service

Liz Strohfus, one of the Women Airforce Service Pilots during World War II, stands in front of her photo from the war.

men and women. Fiandt is passionate about collecting veterans’ stories. Most veterans she speaks to say their story is boring or that they didn’t contribute anything of importance. Fiandt loves encouraging them to record an oral history anyway, hoping veterans will see their time in service as far from boring and a valuable contribution to their country.

“A lot of the veterans think that we want only combat stories, which is absolutely not true,” Fiandt said.

The museum hopes to continue collecting oral histories from every serviceperson they can, and they hope to add more stories, particularly from service people of color and women. If you, or someone you know from the Northland area has served in the military, they may contact the Bong museum and tell their stories.

“I do really want people to know how much we value women’s service and how much we would want to hear their stories,” Fiandt said.

Among the curator’s favorites is the Annette Mariucchi feature in the Vietnam exhibit. She lives on the Iron Range. A nurse in Vietnam, she loaned the museum many artifacts for the new exhibit. Often the veteran’s family hears these service

experience stories for the first time in the exhibits.

“I love being able to make that connection with the family,” Fiandt said.

Liz Strohfus is another one of Fiandt’s favorite women featured in the Bong museum. Strohfus, from southern Minnesota, was a WWII WASP (Women Airforce Service Pilots).

“I wish I could have met her because apparently she was a little spitfire,” Fiandt said.

For her whole life, Strohfus remained involved in flying and speaking events. The Bong Center has Strohfus’ oral history in the collection.

“I just think she’s an amazing person,” Fiandt said.

Tour the Richard I. Bong Historical Center to see all of the women featured from World War II to present day. General admission self-guided tours are $10 for adults, $5 for veterans, free for active military. Be sure to check out the gift shop. The museum is open Monday through Saturday from 9 a.m. to 5 p.m. and Sundays from noon to 5 p.m. D

Molly Ovenden is a Duluth freelance writer.

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Annette Mariucci shares stories about her service as an Army nurse during the Vietnam War with the Bong Veterans Historical Center.

Far right: This photo of Annette Mariucci was taken when she was an Army nurse in Vietnam.

A look back at Northland celebrations Fourth of July

By Abigail Blonigen

Today’s Independence Day celebrations generally consist of fireworks, parades, picnics and frivolous time spent with family and friends. As the United States marks its 245th birthday this July 4, The Woman Today took a look back at how the holiday has shifted over time.

Pre-1900

A 1971 Duluth Herald news clipping cites two Fourth of July celebrations in Minnesota prior to the territory becoming a state in 1858. The first was a 1836 celebration at Fort Snelling in which “Indian and white men” played lacrosse, danced and did a 21-gun salute. A celebration in Rochester, Minnesota in 1855 was held as more or less a tourist attraction to try to draw settlers to the area.

Later in the century, as communities became more organized, grand orations became a large part of the holiday. On July 4, 1868, Dr. Thomas Foster of the Duluth Minnesotian newspaper famously described Duluth as the “Zenith City of the Unsalted Seas” in a speech given at Minnesota Point, according to Zenith City Press.

Duluth News Tribune clippings from the early 1940s detailing “Our Town: 70 Years Ago” report that festivities in the

early 1870s were primarily planned by women and consisted of sailing parties, parades, fireworks and culminated with several balls across the city.

A News Tribune article from 1895 details a special year where the majority of Fourth festivities took place at the Beacon Hill Pavilion atop the Duluth Incline Railway. According to the Minnesota Historical Society, the pavilion opened on July 4, 1892 and soon became the epicenter for cultural events in Duluth with a restaurant, movie theater and hilltop view of the city.

The 1985 article details “general exercises” in the morning at the pavilion and various locations across town followed by bike races and baseball games. In the afternoon, folks picniked at the pavilion or took steam ships Henrietta or Liberty to Two Harbors and Fond du Lac.

Others celebrated at Lester River, Minnesota Point or at various fishing resorts. Rain later in the evening ruined the fireworks that year, but the Herald reported 20,000 people still showed up to the pavilion for speeches, including a reading of the entire Declaration of Independence, and performances by

singers, dancers and the Duluth City Band.

Unfortunately, the Beacon Hill Pavilion was destroyed by fire in 1901, making this one of only a few Independence Day celebrations at the massive historical structure.

Early 1900s

An Independence Day celebration invitation from 1901 promised an “OldFashioned Fourth” including a “Naval Parade, Horse Races, Laying of the Corner Stone of our new Library, Patriotic Ceremonies, Rowing Regatta, Picnics Galore, Immense Display of Fireworks, dancing, and everything to amuse, instruct and entertain our guests.”

Festivities also included a morning “monster parade” which was to “exceed in magnitude anything ever attempted in the Northwest.” The official program for the year noted that the fireworks display cost $5,000, which is over $150,000 in today’s dollars when adjusted for inflation.

During the first World War, Duluth introduced its first “Americanization Day” on the Fourth of July in 1915,

recognizing newly naturalized citizens of the U.S. in front of the courthouse after “a parade of the military and foreign-speaking organizations of the city,” according to the Duluth Herald.

“Wartime enthusiasm” was high in 1917, as demonstrated by a group of

Continued on page 32

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evening hours

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Canadian Grenadiers that joined Duluth's military parade, which the Herald described as “the greatest military spectacle Duluth has ever witnessed.” Over 10,000 Canadians — visitors and descendants — joined in the festivities that year.

1940s

The attitude was more solemn during the World War II years of the early ’40s, when Americans were conserving resources such as tires and gun powder for the war effort. So 1941 was the last time Fourth of July fireworks were permitted for retail sale in Duluth, according to the News Tribune.

Alertness was stressed in 1942, urging local defense to not relax internal security in case the enemy were to strike during a holiday. That was also the first year without a reported firecracker injury, and the News Tribune interviewed several young boys who were happy to give up their fireworks to help win the war.

The only “big” celebration that year

was at Lester Park, including a Minneapolis troupe show, flag-raising ceremony, speech, baseball game, war bond giveaways and a fireworks display — with proper permitting.

1960s

In 1963, bells rang across the United States and in Duluth as part of a nationwide program “to stir a new wave of patriotic feeling,” as reported by the News Tribune. The local event was sponsored by the Central High School Parent Teacher Association and the David Wisted Post of the American Legion. Radio stations were encouraged to broadcast two minutes of the Liberty Bell ringing in Philadelphia, followed by a reading of the Declaration of Independence.

A major accident was avoided in 1965 after a U.S. Marshal seized 325,000 firecracker balls in Duluth, as reported by the Herald. Colorful and marblesized, the fireworks had injured several children in other states who bit into the explosives thinking they were candy.

1980s

Duluth’s annual Fourth Fest in Bayfront Park began in 1985 with live music and fireworks. According to Jeff Stark, Bayfront Festival Park Director at the Duluth Entertainment Convention Center, it is believed 2020 was the only year missed by the festival since its inception due to the pandemic.

2000s

Fourth Fest 2001 drew more than 5,000 people with sport stunts including skateboarders, bikers and rollerbladers, food vendors and live music. Bayfront Park was under construction that year, so the festival was held at the DECC instead.

While much has changed over the years, the Fourth of July remains a funfilled day of celebration, reflection and anticipation of the country’s past, present and future. D

Abigail Blonigen is a Duluth freelance writer.

A passion for helping

By Anthony Matt

For lifelong Minnesotan Dr. Ann Sudoh, living and working in Northeastern Minnesota has been the perfect balance of professional life and her passions.

“I just love living here. The area provides me with everything I need to do the things I love. Whether it’s hiking, mountain biking or rock climbing, I just love being active,” said the 50-year-old Dr. Sudoh.

“Active” might be an understatement. Dr. Sudoh captained her swim team in high school and at St. Olaf College in Northfield, Minn., where she completed her undergraduate studies and was an Academic All-American. Since then, she has taken up mountain climbing, summitting her first peak in 2008 — Mount Rainier in Washington — at age 37. At more than 14,000 feet, it’s among the 20 highest mountains in the United States. She has also successfully climbed Mount Kilimanjaro in Tanzania and Mont Blanc in France. To top it off, Dr. Sudoh completed the Ironman World Championship in Hawaii in 2012 at the age of 41, finishing in the top 50 in her age group.

That active lifestyle is what inspired her to pursue a medical career in orthopedics.

“It’s really rewarding to help people remain active and maintain their quality of life,” she said.

After completing her undergraduate coursework, Dr. Sudoh earned her medical degree at the University of Minnesota Medical School. She completed her residency in Duluth and her fellowship at the Hennepin County Medical Center before joining Essentia Health in 2002 in medical orthopedics with a

specialty in sports medicine.

“I like to use my own experiences to help my patients through their injuries,” she said.

Nearly 20 years later, she’s a familiar face at Essentia Health Orthopedic Urgent Care-Duluth, which opened at 1301 Miller Trunk Hwy across from the Miller Hill Mall in September 2019. The goal of the clinic is to help people who suffer a sudden injury that does not require surgery. That includes sprains, strains, fractures and any muscle, joint and bone pain. What makes the clinic unique is that it accepts walk-ins and operates outside of standard business hours.

“It’s a really nice service for our patients,” said Dr. Sudoh. “The hours are convenient and there’s very little waiting. We are able to diagnose an injury quickly and provide treatment.”

During operating hours, the clinic is always staffed with at least three people — a physician, a radiology technician to conduct X-rays and an athletic trainer. Together, the team can diagnose and treat injuries that create swelling or pain, simple bone breaks, injuries to muscles, tendons, joints and much more. Equipped with an X-ray machine on-site, providers are able to fit patients with braces and apply casts and splints.

“I’ve had my own share of injuries, so I know how frustrating it is to have an injury hold you back from doing what you love,” said Dr. Sudoh, explaining her passion for her work. “So, whatever we can do to get people back to their sport or keep people active regardless of what they do is really satisfying.”

The providers on-site specialize in non-surgical orthopedics, meaning they do not perform surgeries. However, they do work closely with orthopedic surgeons should an

injury require it. They also work with a large group of athletic trainers from local high schools and colleges to help treat injuries that occur during sports.

Dr. Sudoh said her team’s goal is to help people return to an active and healthy lifestyle, regardless if that’s sports, gardening or just being able to go for a walk without pain.

“The work is really rewarding. Mobility is key to everything we do in our daily lives, and helping people get back on their feet is what drives me each day,” said Dr. Sudoh. “It’s important to keep your body in active condition to live a positive lifestyle.”

Essentia Health Orthopedic Urgent Care-Duluth is open from 3-8 p.m. Monday through Friday and 11 a.m. to 4 p.m. on Saturdays. In addition to providing care onsite, providers are also able to equip patients with home-exercise programs and make referrals for physical therapy. D

Anthony Matt is the media relations specialist at Essentia Health.

Samantha Roffers, a Moose Lake writer, believes it’s important to shop for things you love and feel comfortable in. Everyone’s style is unique and that’s what makes it so special.

By Samantha Roffers

Hello, dear readers, and happy summer — my absolute favorite time of year! Everything is green, flowers are in full bloom and life just seems a little bit easier.

We just got through a stretch of 90-degree days and I loved every second of it. I remember the days growing up on London Road when it never truly felt like summer, because it was always “cooler by the lake,” as they say. I loved the days when we packed up and headed south for horse competitions or even east to our cabin near Hayway, Wis. It's amazing the way that big lake keeps things cool.

For this issue of The Woman

Today we headed over the bridge to Angie's Closet in Superior. It was a cool and windy morning but our minds were on summer fashion! I had the pleasure of working with Angie and her staff to put together some fantastic and unique summer outfits.

Angie's Closet is not your typical shopping experience. It feels like you're at a friend's house trying on outfits before a night out or big event. The store is beautifully laid out and well organized. Angie and her staff know every piece of clothing that comes in, which makes piecing together outfits effortless. Angie chooses pieces to keep in her store that are timeless and will work year after year, staying on trend. In today's world with online shopping and mega stores becoming ever popular, a place like Angie's Closet is a rare and wonderful gem to find.

Grab your friends or go alone, I promise you will find a warm and inviting place to shop at Angie's Closet. D

by Sam

This first look is probably my personal favorite. This flowy shirt is perfect for the warm summer months and could easily be dressed up with a colorful short or capri, or dressed down with denim or leggings. The flutter sleeves with a peek of the shoulder are so fun and unique.

This second look is the favorite of the staff of Angie's Closet and The Woman Today. Angie and her staff put this look together for me and it was absolutely adorable! I added the turquoise belt for a bit of western flair. This look is so fun and summery, perfect for any occasion.

This third look is also by Angie and her staff. I love that they were willing to put outfits together for me as it encouraged me to try things out of my comfort zone that I wouldn't usually go for. This look is absolutely fabulous and could easily be worn in the summer and transition into fall. The top and leggings were so soft and comfortable and the shawl added a little fun flair with the fringe.

This final look was so comfortable and pretty — full of floral prints, mauve and blush tones. The white top was light and flowy while the vest added some shape to the look without the heaviness of a jacket. This look could easily be paired with denim shorts or pants, even a fun pair of mustard shorts! The combinations are endless. On a chilly night, the denim jacket from look No. 2 would also be a great option.

Meet Chief Angel Cathy

St. Luke’s Home Care nurse reflects on her 30 years of service

By Claire Kiger

In the spring of 1991, Cathy Bianchet was ready for a change. She had been a St. Luke’s neurosurgery nurse for nine years. At the time, she was working overnight hours but wanted a position that would allow her to spend more time with her young daughter. Then, there was an opening at St. Luke’s Home Care. Bianchet didn’t hesitate to apply.

When she got the job, she was thrilled. She felt wellgrounded as a nurse and was looking forward to learning more. However, it wasn’t long before she realized that even with her years of experience, she had a lot more to learn than expected.

“Being a Home Care nurse is really challenging,” Bianchet said. “You have to think quickly on your feet, know a lot about a lot and always be learning more. But that’s what makes it such a fun job. I think it’s the best nursing position you can get.”

However, learning to be confident in the role took a little getting used to.

Rising to the challenge

“When I started, I was pretty overwhelmed,” Bianchet said. “You have to retain a lot of knowledge and you’re out there on your own. In the hospital you have an IV team, but as a home care nurse you have to start all your own IVs. You don’t have a dedicated ostomy nurse to change ostomies for you. There are so many things like that. But, I just kept putting one foot in front of the other and eventually I pushed through.”

A few months in, and Bianchet was starting to find her stride. Then, that October Duluth was faced with a massive blizzard. While most people stayed home from work due to the weather, Bianchet didn’t have that option. She had patients to care for.

“My husband helped me make my rounds with his truck,” she said. “I set up an IV for a patient with hyperemesis. Another was dying and needed morphine injections. In Two Harbors a patient needed antibiotics, but was snowed in. We actually had to arrange for someone to pick up the medication on a snowmobile for them! It was really trial by fire, but I’d be lying if I said I didn’t enjoy it.”

The best part of the job

Nearing her retirement 30 years later, Bianchet still deeply enjoys her work. And, according to her, the best part is the wide range of people she gets to help.

As a five-star agency for patient experience, St. Luke’s Home Care provides the most-comprehensive home care services in the region. That includes home specialty infusion services, physical, occupational and speech therapy, medication management, complex wound care, pain management, personal care, medical social services, nutritional counseling and more. Palliative care is also available for those who have serious or chronic illnesses.

“Our patients are so appreciative of us,” she said. “Someone I was recently taking care of even liked to call me ‘Chief Angel Cathy!’ It’s really rewarding work.”

Home care services at St. Luke’s

In a little over a year, Bianchet plans to retire. She will have been a nurse for 40 years.

“I’m looking forward to golfing and spending more time with my family at the cabin,” she said. “I’m sure I’ll miss the work, but most of all I’ll miss the people — both my patients and all my amazing coworkers.”

PHOTO BY ALEX MESSENGER, COURTESY OF ST. LUKE’S HOSPITAL

Cathy Bianchet, RN, gets ready for a day of caring for patients.

St. Luke’s Home Care is available to those in portions of St. Louis, Carlton and Lake counties in Minnesota. In Wisconsin, portions of Douglas and Bayfield counties are served. Services are often covered through Medicare, Medicaid, a health care plan or private insurance.

“We’re happy to meet people where they’re at and help them reach their health goals,” Bianchet said. “We’re a busy bunch, but there’s always room for us to care for more.”

Learn more at slhduluth.com/ homecare. D

Claire Kiger is a marketing specialist and writer for St. Luke’s.

Bhoopal remodel is stunning example of Dennis Lamkin’s restoration consulting work

By Alison Stucke

Duluth is a city known for its many historic homes. Remodeling such a home while keeping its historic integrity requires specialized knowledge and attention to detail. Thankfully, there is an expert in our midst who specializes in remodeling historic homes, and who works on two to four historic homes each year. He knows how to complete the updates the homeowners want, while still retaining the dwellings’ historic character. This specialist is also skilled in gathering a team of exceptional contractors who work together to retain the charm of the past as they incorporate the improvements, conveniences, and technologies

Jaidev and Kaitlyn Bhoopal's home in the Greysolon neighborhood was built in 1914 and has six bedrooms and six bathrooms. A recent remodel to the home's kitchen, dining room and living room was completed by Dennis L. Lamkin.

of today. He is designer Dennis L. Lamkin.

Lamkin’s hobby is restoration contracting

“I don’t do small houses. I do historic houses and houses of significance,” Lamkin explained. “I act as designer of the project and the owners’ representative.”

Lamkin calls his work “restoration consulting, restoration landscaping and design.”

He often works with busy homeowners such as medical professionals and business tycoons who don’t have time to schedule contractors or get estimates.

“I take this work off the homeowners’ plate,” he said.

He works by referral and word of mouth. He works at no cost to the homeowners, and he accepts no payment of any kind from the contractors with whom he works. All his work and expertise are given freely — gratis. He considers his work “a hobby.”

“It’s my way of helping preserve a part of Duluth’s

PHOTOS BY COMSTOCK CREATIVE

architectural legacy,” he said.

Lamkin’s team

“It’s so much fun to work with these people,” Lamkin said when asked why he does this work while accepting no payment. He was referring to the team of contractors, carpenters, plumbers, painters and others who work together on the many projects that he has done during the past 15 years.

Lamkin stated with a smile that another benefit of doing this work is that he always gets invited to the celebration/ unveiling party at the historic home when the remodel is completed!

“We’re partners,” Lamkin said. “When you work with the same people, you become friends with them, and it’s fun to do the work. They take great pride in their work.” The work of an historic remodel

Lamkin said sometimes work involves “unwinding inappropriate previous work to let the house breathe again,” such as removing orange shag carpeting installed during the 1970s.

Sometimes, he said, work in a remodel involves “the

practical as well as the pretty,” such as going into the attic to stop icicles from forming outside the home.

Sometimes a remodel means updating the homeowners’ color palette.

“Colors are a temporary change,” Lamkin said, “but you can make a massive change with color. We pick something that’s trending, not something that’s trendy.”

Often he knows immediately when he walks into a home when it was last remodeled just by the color scheme he sees.

Lamkin has also worked on “staging” historic homes for sale. In this case, he said, he and the team “de-personalize” the home rather than “personalize” it for the homeowner to live in it.

“There’s a huge difference between decorating the home for you and your family to live there rather than getting the home as good as you can for a prospective buyer,” he explained.

How a project begins

As he begins a project, Lamkin starts by meeting with the homeowners and listening carefully as they tell him what

Continued on page 42

The living room remodel focused mostly on restoring the crown moldings, removing a faux mahogany paint, and adding custom-made fluted millwork by Abbot Construction. Jim Abbot, owner and general contractor, also made a custom mold to replicate the historic rosettes.

Extensive painting and electrical work were done in the living room, which includes built-in shelving, broad eight-over-one windows, and cushioned window seats.

they hope for the remodel. He asks the homeowners what their goals and objectives are for the project. They may not completely know the answers to those questions, so he helps talk them through finding the answers, all the while writing down their answers, drafting ideas to scale and showing alternatives.

“It’s not about my design, it’s 100% collaborative,” he said. “It has to turn out the way they want it.”

Lamkin said he never talks about a project that he is working on or that he has worked on, as his clients’ business is personal and private, and he is a professional. However, for this article, Lamkin has been asked to discuss a recent project that he led: the Bhoopal Remodel.

The Bhoopal remodel

In a recent project, Lamkin worked with Jaidev and Kaitlyn Bhoopal to remodel the kitchen, dining room and living room of their Greysolon neighborhood historic home. The home was built in 1914 and has six bedrooms and six bathrooms. Previously, the home was split into three addresses, and extensive work was done to restore it to a single-family home. The dwelling has lovely views of Lake Superior and a large front porch.

“At our first meeting, we sat in the homeowners’ kitchen and sketched the project out,” Lamkin explained. “We had a very hard deadline. We had to have the kitchen done before Kaitlyn came home with a new baby.”

General contractor was Jim Abbott. Lamkin’s team also included Duluth Painting Company, Duluth Electrical Contracting, Oja Electric Inc., Johnson Carpet One, Gemini Designs, and St. Germaine Cabinets.

The project included work in the kitchen from top to bottom, including floors, lighting, cabinetry, and moving a wall so the kitchen extended about one foot into the existing dining room. Work in the living room would include extensive painting and electrical work.

Kaitlyn Bhoopal said she had a wonderful experience working with Lamkin and his team.

“It was important to us to keep all of the work local,” she explained. “We like to support Duluth.

“We were so impressed by their work. We were referred by a friend to Dennis. He is so knowledgeable and so respectful of these historic homes. Jim, our contractor, kept us informed of changes and progress. With historic homes you never know what you’re getting into, so they kept us informed of the progress.”

Continued on page 44

A wall was bumped out into the dining to make a larger kitchen, which is furnished with a large island holding a below-counter microwave drawer, beverage refrigerator and recycling center. The modern design, featuring white cabinetry, a dark blue feature wall and gold accents, was desperately needed, according to homeowner Kaitlyn Bhoopal. “The original kitchen was nonexistent. It was last done in the 1980s.”

Kitchen of their dreams

Designers Nicole Krisak and Patty Sertich of Gemini Designs in Duluth helped the Bhoopals create the updated kitchen of their dreams to feature LED lights over the sink, stove and family dining area, as well as new cabinetry.

“The original kitchen was nonexistent,” Kaitlyn said of her kitchen prior to the remodel. “It was last done in the 1980s.”

“Our intent is to work as a team with the client and designer to create the new kitchen that is true to the era of the original build, making it look like it has been there all along while incorporating the latest new and functional options that are available,” Sertich said.

This kitchen is proof that a tasteful historic home doesn’t need to be old-fashioned in its furnishings and appliances.

“Some of the new items in the Bhoopal kitchen are a very large island with a built-in drawer microwave, beverage

refrigerator, deep drawers, recycle base and lots of seating,” Sertich said. “Stacked cabinetry to the ceiling with stacked molding also carries through the classic feeling of the home. One of the favorite features of this project is the built-in coffee system that the Bhoopals requested. It seamlessly fits into a tall cabinet, and it makes for an enjoyable addition to their everyday life.”

Attractive and plentiful cabinetry is a highlight of this beautiful kitchen.

“The painted cabinetry and layout give them an open, family-friendly kitchen that will also serve them well for entertaining,” Sertich said.

A painting that Jaidev purchased in New Orleans, titled “Are You Lonesome Tonight?” which is part of the Blue Dog series by George Rodrigue, was showcased in the kitchen with a 7-watt art light that also serves as a night light, adding to the unique vibe of the updated historic space.

A bumped-out wall is given TLC in the dining room

“Because of the layout, we wanted to give them a little more space in the kitchen, so we moved the kitchen wall out into the dining room,” Lamkin said. “Jaidev and Kaitlyn were adamant that they didn’t want to destroy the ambiance of a great, significant home. You would never know the wall was moved a little over a foot.”

Lamkin stated that, in moving the kitchen wall into the dining room space, the crown molding had to be carefully reconfigured by the carpenter. Heat loss was discovered in a kitchen wall, and the contractors were able to reduce heat loss there by 70%. The homeowners also decided to add heated insulated tile flooring for additional warmth and coziness.

“I don’t think I have done a single project that when you start ripping into the walls you don’t find something,” Lamkin said regarding the heat-loss issue that needed to be solved.

In the living room, crown moldings were restored to their original beauty. A previous owner had faux-painted them to look like mahogany, but now they appear as originally intended.

“In keeping with existing conditions, we had fluted millwork custom made and produced replicated rosettes using a custom mold I made,” said Jim Abbott, owner of Abbott Construction and General Contractor of the project. “Crown molding was strategically cut during demolition to be reused instead of adding new materials in the ceiling.”

Kaitlyn researched and found crystal sconces for the fireplace. Painting and electrical work were also done in that room.

100 years of living still to go

According to Lamkin, the Bhoopals’ beautifully remodeled historic home shows that it is truly possible to have “an old house, built for the way people live today.”

“The Bhoopal home is 107 years old and has a real soul,” Lamkin said. “The home has stood through two World Wars, the Vietnam Conflict, the fall of the Twin Towers, and the assassination of John F. Kennedy. The home has maintained its dignity throughout it all.”

This has been Lamkin’s work for the past 15 years — to keep these “old houses” filled with light, life and charm.

“People have to live in these homes 100 more years, bake a million cookies in them, and have a hundred parties in them,” Lamkin said with a smile. D

Alison Stucke is a Duluth freelance writer.

Lipke builds a home that’s just r ight

FOR TODAY AND FOR FUTURE RESALE

By Alison Stucke

When Mark Lipke moved to the Duluth area from Los Angeles in October 2018 for his work with Farmers Insurance, he couldn’t find the right house for purchase on the market. So he decided to build his own home. He began by finding property and a building situation that suited his needs.

“I was driving down Ugstad Road in Hermantown and I saw a sign advertising lots available and homes built to suit,” Lipke explained.

He drove through the new Jackson Estates subdivision and knew it was the place for his new home.

Working with Gary Gilbert, a developer, he found the plot he wanted for his home in a quiet neighborhood with nice neighbors no thru-streets.

“There are wetlands behind my house and a wooded

This stunning home in the Jackson Estates subdivision of Hermantown features steel gray vinyl siding with a gray stone exterior wainscoting. The home is accented in white trim with vivid garage and entry doors. The side patio and backyard (below) spill onto a wooded wetland.

area,” Lipke said. “They are protected lands. I will never have neighbors behind the house. I liked that a lot.”

A one-stop shop for designing and building his home

In April 2019, Lipke signed the papers to work with general contractors Gary and Jeff Gilbert of JLG Enterprises and architectural designer Mindy Sonneman of MS Designs to plan, design and build his new home.

“The Gilbert brothers are a one-stop builder,” Lipke explained. “They work with a bank for funding, they owned the land, and they work with Mindy. Everything was built right into the process. It was simple for me, and I liked that. It was all very turnkey, a one-stop shop.”

Breaking ground for a new home

Lipke knew what he wanted for the overall design of the home, and he shared these ideas with Sonneman.

“I wanted a very clean, modern, simple color scheme that would stand the test of time,” he said. “I live by myself, so it’s a big house for me. But I wanted to be sure that I had something that would hold its resale value — safe design features but still very modern-looking.

After our introductory meeting, Mindy was nearly spot-on with her initial presentation. She captured a lot of the features that I wanted.”

“Mark always seemed to be at ease when making decisions on this home, even when I think he thought he wasn’t,” Sonneman said. “He had certain design elements that he wanted incorporated into the plan, from the flow of the layout, to how the finished product would look.”

They broke ground in August 2019, and the 3,000-square-foot, two-story home with the three-car garage and heated flooring throughout was built.

In June 2020, Lipke moved in.

The exterior of the home is steel gray vinyl siding with gray stone running a third of the way up the walls. Tannishbrown doors serve as accents. A front porch boasts pillars on each side.

“Aspects in build and design were important to Mark but he also had the wisdom to look ahead for the next family.”

~ Gary Gilbert of Gilbert Contracting

Dark granite countertops define the sleek look of the kitchen, with white cabinetry, silver hardware and dark flooring, all nodding to the gray, black and white color scheme of the home. Splurges include under-cabinet lighting, walk-in pantry, double oven, and both a wine refrigerator and wine rack. The counter height dining set comes in a coordinating gray, and separates the kitchen from the living area.

A clean design in gray, black and white

The home’s striking entryway is open all the way up to the second floor. A large orb-shaped light fixture fills the space.

“My favorite feature of this home is the open foyer-great room ceilings, with so much natural light, and how the kitchen flows right into that space,” Sonneman said.

Flooring is gray/black, 6-inch durable vinyl planking that looks like wood. This flooring appears throughout the first floor, with carpeting on the staircase and in the master bedroom, and gray tile in the master bath. A gray, black and white color scheme appears throughout the home for a very modern look.

Straight ahead from the entryway is the living room, with windows looking out to the wetland/wooded backyard. An area rug with a geometrical design including

blue, gray, black and white squares and rectangles provides a splash of color in the living room. Walls and window trims are white. Furnishings include the couch, loveseat and recliner in gray leather, and the black coffee table, end table and accent table. The gas fireplace, about 4-feet wide and 2-feet tall, is sleek and modern-looking. Overhead is a second-story loft space which Lipke uses as an internet access area.

Kitchen on the left

To the left is the kitchen and an area with a countertop-height dining room table and chairs made of gray laminate. A sliding door opens to the patio with comfortable patio furniture and a hot tub.

The kitchen includes stainless steel appliances that compliment the gray, black and white color scheme of the home.

“I love the kitchen,” Lipke said. “The island has a chef’s sink that works out well for food preparation. The gas stove has a really nice stovetop and a big, beautiful exhaust hood. There’s a double oven, and a refrigerator/ freezer with a wine refrigerator built in. There are also wine racks built into the countertops. I have quite a bit of wine in my house!”

Numerous drawers, cupboards, and cabinets supply plenty of storage. Lipke described the granite countertops as “a streaky mix of black, gray and white,” and the backsplash is in the same colors but with a contrasting white base color. Lighting underneath cabinets looks especially attractive in the evenings. A walk-in pantry with a sliding barn door has shelving on both sides and a window in the back. There’s plenty of room to hold provisions for any large family, Lipke said.

Master bedroom to the right

The wing to the right of the living room leads to a guest bathroom, a hallway to the garage, utility room, mud room/transition room and laundry room. A door in the utility

room leads to the three-car garage.

At the end of the hallway in that wing is the master bedroom.

“It’s a good-sized room with a king-sized bed, floorto-ceiling mirror on one wall, window wall facing the

wetlands, nice lighting, and a bench under the windows,” Lipke said.

The attached master bathroom features gray and white ceramic tile, double sinks, a double vanity in gray and white, separate toilet room, and a large walk-in shower in darker gray tile. There is no bathtub. A walk-in closet with built-in drawers and shelves and lots of room to hang clothes takes up all the space under the stairway.

An upstairs with plenty of guest space

The stairway to the upper level is accessed between the entryway and the living area. The white handrail with black iron rails keeps within the color scheme of the home. Gray carpeting on the stairs with the same flooring as seen on the main floor added between the risers creates an appealing mixed-media effect.

“Carlson Flooring talked me into that,” Lipke explained. “They said it would really accent the flooring, and they were correct.”

A spacious master bedroom, with large low-placed windows, offers exquisite views of the wooded backyard. It features a walk-in closet and the attached bath has a double vanity and walk-in shower.

A wall of windows allows plenty of natural light to flood the living room, which features a sleek gas fireplace and second-story loft, which doubles as a work space. Floors throughout the home are a dark, wood-look vinyl planking.

The upper level includes three guest bedrooms and a full bathroom. At the top of the stairs to the left is a full bathroom with two sinks, separate toilet room, and separate shower room with walk-in shower. Bedrooms have graytextured Berber carpeting, white walls, ceiling fans, large windows and spacious closets.

The upstairs also features the loft space that overlooks the lower level.

“It’s a square area where you could put a desk,” Lipke said. “I just have a table with my internet. The windows look out over the back wetland area.”

A truly great bonus room

Lipke said the best feature of the home is the bonus room that’s built over the garage.

“It’s just a huge room,” he said. “As you walk into this big room, to the right there’s a long countertop with a sink in it, a built-in refrigerator and microwave. It’s almost like a mini-kitchen built in there. You don’t have to go downstairs for food and beverages, which works out great for entertaining guests. There’s a pool table, gray and black wooden bar chairs, a dartboard and a big-screen TV.”

Lipke added an interesting conversation piece to this interesting room.

“I have all of this sports memorabilia,” he explained, “so I built a free-standing L-shaped wooden display that runs halfway across the side wall and the back wall. Rather than hanging my memorabilia on the walls, I hung them on this wooden structure. It’s a great conversation piece.”

On this shelving unit that he built himself, Lipke displays

items he has collected from sports figures whom he has met in his 35 years of attending insurance conferences, including signed pictures of pro football players, a Jeff Gordon model toy car signed by Gordon, a Tommy Kramer jersey signed by Kramer, golf items signed by Tiger Woods, and much more. The display is truly something to see.

"Mark was a dream of a customer, he trusted us and our suggestions."

~ Gary Gilbert of Gilbert Contracting

A large and spacious “bonus” room, built over the garage, features a mini kitchen, pool table, dart board, big-screen TV and a home-made memorabilia wall made by the homeowner, Mark Lipke.

Just off the kitchen on the back of the house, a sliding door opens to a covered patio, with outdoor furniture and hot tub.

“I’m pretty handy with woodworking,” he said. “My dad built houses when I was young, so I learned some things from him.”

Home sweet home

Lipke is happy to now call Hermantown and this beautiful new dwelling home.

“I like it a lot,” he said of the Duluth/ Hermantown area.

“It’s much better than Los Angeles in so many ways. Weather, no. Everything else, yes. There are so many people, so much traffic pollution, and crime there. So much bad about it. Here, the people are friendly, my biggest traffic issue is a

stoplight or two, and there is much to do on the weekends and in my spare time. And the summers here are beautiful.”

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Alison Stucke is a Duluth freelance writer.

“There are wetlands behind my house and a wooded area. They are protected lands. I will never have neighbors behind the house. I liked that a lot.”

~Homeowner

Mark Lipke

Summer Appetizers

By Megan Keller The Woman Today

Recently

The Woman Today team left our home offices and personal kitchens to get together for this month's Recipe Remake. From Cloquet, Esko, Hermantown and Superior, the crew travelled to meet at Marketing Executive Ali Carlson’s home in the Pike Lake area. We were greeted by two very excited black labs and the most adorable 8-month old, Ali’s darling little daughter, Sloan. After all the excitement of seeing smiles and feeling like we had been in a cave this past year, we got to work! I started everyone off with ‘Megan’s Skinny’ drink to ensure they all stayed refreshed. Julie Schulz then prepared her Cheesy Pesto Stuffed Tomatoes, Ali got her bananas frozen and Kim Quinones was roasting corn. We were all busy little bees. Once we all finished our prospective dishes, we sat down

to enjoy what we all made. Not only was everything fresh, fun and delicious, but being together was the best part. One thing I will say about these dishes: they are all relatively simple and will make a great addition to any potluck or gathering you may attend this year. D

Members of The Woman Today staff, (from left) Renae Ronquist, Ali Carlson, Kim Quinones and Julie Schulz, enjoy their summer appetizers.

Salted Chocolate Frozen

Bananas Bites

Made by Ali Carlson

Ingredients

3 ripe (but not soggy) bananas

1 cup dark chocolate chips

2 Tbsp coconut oil

Coarse sea salt

Cocktail forks or toothpicks

Instructions:

1. Cut the bananas into your desired size of bites (about 1 inch).

2. Place on a foil- or parchment-covered baking sheet. Poke a cocktail fork or toothpick in each piece. Freeze for at least 2 hours or until frozen.

3. Stir together chocolate chips and coconut oil in a large microwave-safe bowl. Place in microwave and cook on high for 30 seconds. Remove and stir. Continue microwaving and stirring in 15-second intervals until all of the chocolate is melted. Remove and let sit until the chocolate reaches room temperature.

4. Dip each banana into the melted chocolate until covered and set on parchment paper. Sprinkle with sea salt* and place back on cold baking sheet until dried.

5. Serve immediately or re-freeze. *If you sprinkle while the chocolate is still soft, the salt gets absorbed and doesn’t look as pretty when served.

Recipe courtesy of www.gimmesomeoven.com

Cheesy Pesto Stuffed Tomatoes

Made by Julie Schulz

Ingredients

8 ounces whipped cream cheese

2 tablespoons grated Parmesan cheese

2 tablespoons grated Pecorino Romano cheese

1/4 cup homemade pesto sauce or store bought

1-1/2 pints (about 36) cherry tomatoes

Instructions:

1. Cut a very thin slice off of the bottom of each tomato so that they will stand upright.

2. Cut off the tops of the tomatoes.

3. Run your knife around the inside edge of the tomato, then scoop out the pulp; discard.

4. In a medium bowl, combine the cream cheese, Parmesan cheese, Pecorino Romano cheese, and pesto sauce.

5. Cut the corner off of a heavy duty plastic baggie and insert an icing tip. Fill the bag with the cream cheese mixture.

6. Pipe the cream cheese mixture into each tomato.

7. Refrigerate until ready to serve.

If you wait too long, the salt will not stick to the hardened chocolate.

Recipe courtesy of Becky Tarala, https://realhousemoms.com/cheesy-pesto-stuffed-tomatoes

Mexican Street Corn Dip

Made by Kim Quinones

Ingredients

12 ounces corn (frozen black bean mix was substituted in this remake)

1/4 cup cilantro, chopped

1/2 cup mayo

1/4 cup parmesan, grated

1 tablespoon Sriracha

2 teaspoons lime juice

Instructions:

1. Set the oven to Broil; place on the top oven rack on the highest shelf in the oven.

2. Line a sheet pan with aluminum foil and spray with cooking spray. Put corn kernels on the sheet pan and broil in the oven until the kernels caramelize; about 5 minutes. Take out of the oven and let cool to room temperature.

3. Meanwhile, chop cilantro and measure the rest of the ingredients. Once corn is cool, add to the remainder of ingredients and season according to your taste.

4. Eat with chips!

Notes:

This dip can be enjoyed both at room temp or chilled. Please be careful though as this dip is mayo based.

Megan's Skinny Drink

Recipe courtesy of Megan Keller

Ingredients

Club soda

Jordan’s Skinny Mixes - Flavor Infusions

Trio

Lemons or limes

Recipe courtesy of ijustmakesandwiches.com

Instructions:

1. Fill glass with ice.

2. Add ½ shot of your choice of flavor from the infusions trio.

3. Add club soda and stir.

4. Garnish with slices of lemon or lime. Enjoy!