D’Moda y + Magazine July 2023 Edition by D'Moda y + Magazine

Habits for

T h i n g s I w i s h I n e w i n m y 2 0 ' s t o b e m o r e f i n a n c i a l l y s t a b l e .

C o n o c e m á s d e e l l a , s u t r a y e c t o r i a y s u s h o b b i e s .

Happiness

F I N A N C I A L T I P S

L I Z B E T H C H A G O Y A

d e > 3 0 D A Y S E L F C A R E ISSUE JULY 2023 MAGAZINE MODEL LIZBETH CHAGOYA | PHOTOGRAPHER ADOLFO MEDINA MIND GAMES IN RELATIONSHIPS Top Latin Songs 90's! cancer horoscope MUJER EMPODERADA VOLUNTEERING EVENING SKIN CARE

C h a l l e n g e y o u r s e l f a n d p r a c t i c e s e l f c a r e w i t h o u r g u i

90'SSTYLE

WrittenbyKetutSusilo PhotographybyHowardOng

HOWTHEPAST ISBEING RESURRECTED

For a brief moment, the 1990s appear to have occurred only about 20 years ago. But for Generation Z, the 90s are an era that only exists in the past. Even though there are only a few years between the 2000s, there's no doubt that Generation Z has absolutely no memory of the decade prior to their birth.

However, it doesn't mean they can't enjoy any trends that come before their lifetime. Apparently, now a trend is starting to emerge where various 90s fashion products are popular again among some of the Z generation who have never experienced life in these times.

@BRAVOMISAEL1 @MISAEL BRAVO

MUJER EMPODERADA ROSA RIVERA

ILLINOIS

Vengo de una familia grande y hermosa, somos 10 hermanos. Las fiestas y días festivos son bonitos porque nos reunimos toda la familia. De niños nos enseñaron la religión católica y hasta el momento me considero una persona que cree mucho en Dios y en los santos, siempre en los momentos difíciles me pongo en manos de Dios.

Yo nací y me crié en Durango, México y estoy muy orgullosa de mi país, amo su comida. Mi comida favorita es la Mexicana, mi mamá es la mejor cocinera. Ella cocina mis platillos favoritos enchiladas, gorditas, tamales y muchísimo platillos más, lo que no me gusta de las comidas es la cebolla.

Lo más difícil que he tenido que enfrentar en la vida a sido perder a mi papá, hace más de 15 años que falleció y aún no he podido superarlo.

Pero ahora tengo una hermosa familia, tengo a mi esposo y una hermosa hija, Aliyah ella es lo más importante en mi vida y aunque no es fácil ser madre y ser ama de casa, el poder estar con mi hija las 24 horas del día y verla crecer es algo maravilloso.

Muchas personas ceen que ser ama de casa es fácil pero en realidad no lo es tener que limpiar, cocinar, lavar y al mismo tiempo cuidar de los hijos es algo cansado y es un trabajo donde no tienes un sueldo, el único pago es mirar a tus hijos lo feliz que son y mirarlos sonreír.

A veces es fácil juzgar a una madre que se queda en casa con los hijos y no trabaja, les llamamos flojas pero cuando estamos en esa misma posición nos damos cuenta el gran trabajo y responsabilidad que es, así que debemos respetar y valor más a las amas de casa.

July 2023 D'MODA y + Magazine

D'MODA y + Magazine

Set a personal goal for the month

C H A L L E N G E

Practice deep breathing or meditation for 10 minutes

Write a list of 10 things you're grateful for

R

Call or text a friend to catch up

Cook a healthy meal

Practice yoga or gentle stretching

Take a walk outside

Declutter a room or workspace

Journal about your thoughts and feelings

Set aside time for your favorite hobby

Give yourself a compliment

Write a positive affirmation and repeat it throughout the day

Create a relaxing bedtime routine

Practice mindfulness while doing everyday tasks

Spend time with a pet or visit a local animal shelter

Read a book or watch a movie that inspires you

Unplug from technology for an hour

Listen to your favorite music or a calming playlist

Create a vision board or list of personal goals

Volunteer or perform a random act of kindness

Treat yourself to a small indulgence

Explore a new relaxation method, like progressive muscle relaxation

Take a power nap or restorative break

Write a letter to your future self

Set boundaries to protect your energy and time

Establish a morning routine that energizes you

Reflect on your accomplishments and growth

Connect with nature by visiting a park, beach, or forest

Practice selfcompassion and forgive yourself for past mistakes

Review your progress and celebrate your achievements

3 0 - D A Y S E L F - C

EveningSkincare

A STEP-BY-STEP GUIDE

DOUBLE CLEANSER

to get rid of everyday impurities and makeup

TONER

To hydrate your skin and keep it bright and happy.

EYE CREAM

To reduce wrinkles, dark circles, or puffiness. *This is not necessary.

TREATMENT

To exfoliate your skin or help hydrate your skin or even help brighten.

FACE MASK

To have an extra boost of hydration or another treatment. *This is not necessary.

MOISTURIZER

To create a protective layer to skin.

Lizbeth

1 Lizbeth Chagoya

2 Im 24 years old

3 My role model is María Felix because she inspired a lot of women in the Golden Age with her beauty, style and attitude She was a woman of power

4 My hobbies are making crafts or baking

5 Something that makes me angry is when I know someone is not honest

6 My family motivates me to work hard

PHOTOGRAPHER EFREN DORADO

7 What I like the most is the adrenaline you feel of being on stage and showing people that beauty comes in all shapes and sizes My personality is easy going, peaceful and I give a lot of myself.

PHOTOGRAPHER EFREN DORADO

My biggest dream and something I would like to study is to own a business. I love dogs and I would love to open a pet store for any pet needs, and donate money to shelters for dogs in need

Chagoya

Start saving for retirement early.

Even if you can only save a small amount each month, it will add up over time.

Invest in yourself.

By taking courses, networking, or starting your own business, you can improve your skills.

Pay off debt as quickly as possible.

The interest on debt can add up quickly, so it's important to get rid of it as soon as you can.

Live below your means.

This means you should spend less than you earn. Break this habit to succeed financially.

I wish I knew these 4 financial tips before I was in my 20s

CREDIT REPAIR GETRIDOF BADCREDIT 630-937-2584 FFG CREDIT REPAIR SERVICES OBTAINAFREE CONSULTATIONTODAY!

FFG

MINDGAMESIN RELATIONSHIP: EVERYTHINGTHAT YOUSHOULDKNOW

Doyouwanttohaveasolidandhappybondwithyourpartner?Find outmoreaboutmindgamesinrelationshipsandavoidrelated problems.

Haveyoueverbeenpreparingforadateforafewhours or even a whole day, and then found out that your partner has changed their mind? It is an awful feeling whenyoudonotknowwhattoexpectfromyourbeloved one the next minute. Actually, such changes may make youfeeldesperateandexhaustedinthelongrun.Ifyou want to understand what is going on between you and yourpartner,thenkeepreadingtostudymindgamesin relationships

WhatareMindGamesinRelationships?

tgoeswithoutsayingthatbuildingasuccessfulrelationshipisquitecomplicatedeventhough theresultisgreat.Ifyouhesitatewhetheryoufaceexactlythisproblem,thenlet’sstartwiththe definition. According to mind games meaning in relationships, it is a certain attempt of one partner to set control over another one thanks to some manipulation. Perhaps. you need at leastafewexamplesofmindgamesinrelationshipstocatchtheideabetter.Forinstance,you offer your partner to live together, and they agree However, you may get a rejection already the next morning. If such a situation happens a few times, then you definitely deal with mind games people play in relationships Of course, it is better to find out more signs to avoid possibleconfusion.

J U L Y 2 0 2 3

Signsofplayingmindgamesinrelationships

Thepartnerwantssomethingfromyou.Evenknowingthingsgirlslikeaboutguys,youmay sometimes feel confused. In other words, a partner may expect something from you but keepsilent.Insteadoftalkingdirectly,theywillmakeyoudoubtallthetime.

Youarealwaysthefirsttowriteandcall.Doyousendthemessageandwaitforthewhole dayuntilyoursignificantotherreplies?Dotheycallyoufirstoritisonlyyou?Thenyousurely dealwithmindgamesinarelationship.

Youregularlycomeacrossjealousy.Ifyourpartneropenlyflirtswithotherpeopleinfrontof you or simply does not reject this, then you should take it as a signal that something is goingwrong.

Thepartnercomparesyouwithothers Perhapsitisoneoftheworstthingsthatyoumay dealwithinarelationship Ifyoursignificantotherconstantlycomparesyouwiththeirex,it meansthattheydonotappreciateyou.

Yourself-esteemisbad.Allabove-mentionedthingscontributetotheworseningofyour self-identity. It means your partner aims to set control over you, prove that all your decisionsarewrongandyourwordsmeannothing.

Signsofplayingmindgamesinrelationships

Didyouunderstandthatyouareinvolvedinmindgamesandeverythingthathappensisnot one of the nuances of online relationships at all? Then you can follow these simple recommendationsfromtopexpertsandtrytochangeyourbeing:

Talkwithyourpartnerdirectly.Youcanwasteyourlifesufferingfromaterribleattitude,oryou caninitiateafrankconversationandbecomehappyatlast.Itisuptoyoutodecide,butafter all, everybody deserves respect and care. Choose the right moment and make sure that your partner is listening to you attentively Remember to give particular examples to explain better what you are not satisfied with. Avoid arguing and fighting. The main purpose of such a conversationistoclarifyeverythinginsteadofmakingthingsworse.

Offer a way out. Once you share your opinion and overall position, it is important to provide a definite solution. For example, you can say that you are ready to give a person a second chance and accept their apologies Remind your significant other that you appreciate this relationshipandarereadytodoyourbesttoreviveit.

Decide what is better for you. Once you say everything that you have planned, you should listentoapointofviewofyourpartner.Afterward,youneedtomakeafinaldecisiontakinginto account your own desires and overall comfort. Actually, there are only two options. If your partner refuses to realize evident problems between you two, you can either break the relationship or put up with the situation and keep living as before. If they agree that mind games ruin your bond and are ready to overcome them, then you get a fantastic chance to buildahealthycommitmentandenjoyit.

FinalWord

Nowyouareawareofallmindgamesinrelationshipsigns.Youshouldstudythemwellnotto findyourselfinadifficultsituation.Mindthatonlyyoushoulddecidewhatisgoodforyouand what is not. Do not let anyone set full control over you or worsen your self-esteem. Avoid communicationwithwomenandmenwhoplaymindgamesinrelationships.Theyhardlycan becomeafaithfulpartnertoyou. Source:ArticlesFactory.

SIMPLEHABITSTHATWILL MAKEYOUFEELHAPPIER

BEPOSITIVE

WHATIS HAPPINESS?

Happinessisanemotional statethatischaracterized withthefeelingsofjoy, satisfaction,andfulfilment

GETENOUGHSLEEP

Bygettingenoughsleep youwon'tfeelsluggish andhavealotofenergy inthemorning

EXERCISEMORE

Whenweexercise,our bodygivesoutahormone calledendorphins,giving usthefeelingofjoy

HOWTOBE GRATEFUL

Haveanopenmind.Acceptyour strengthandweaknesses Be grateful.Donotbeafraidof mistakes.

Givingapositivevibeto peoplearoundyouwillbring happinessnotonlyforthem butforourselvestoo

EATHEALTHYFOOD

Eatinghealthyfoodswillgive youlotsmoreenergythan junkfoodwillanditisvery goodforyourbody

WHYDOSOME PEOPLEFEEL UNHAPPY?

Oneofthemostcommonreasons thatcanmakepeopleunhappyis waiting Whenyouwaitfor happinessthinkingyou'llbe happywhenyouhitagoal,you denyyourselftheabilitytobe happyinthepresentmoment.

SPENDTIME WITHYOUR LOVEDONES

Spendingtimewith peopleyoucareabout willgiveyouafeelingof happiness

www.reallygreatsite.com

Gemini: Overall a moderate month for the Gemini twins, they will however not experience lows this month. Promising to be better than the previous month is June for you. There will a lot of positive energy in things you do. Midmonth might see slow paced growth and high expenses and is the time you must be careful about.