D'MODA Y +Magazine Aug 2023 EDITION

F A L L

EssentialFashion TipsforaStylish Wardrobe

Mix

and Match:

UnlockthePower ofVersatility

Discover the art of mixing and matching different clothing pieces to create a versatile wardrobe. By combining basic staples with statement pieces, you can effortlessly create numerous stylish outfits for various occasions.

Embrace creativity by pairing unexpected items, layering textures, and experimenting with color combinations. With mix and match, you'll maximize your wardrobe's potential and never run out of stylish options.

Invest in Quality Basic:

BuildingBlocksof TimelessStyle

Building a strong foundation for your wardrobe starts with investing in highquality basic pieces. Timeless essentials such as a well-fitted white shirt, tailored blazer, classic jeans, and a little black dress provide a solid base for endless outfit possibilities. Opt for durable fabrics, impeccable craftsmanship, and timeless designs that transcend fleeting trends. These quality basics will serve as the backbone of your style, offering versatility and longevity to your fashion choices.

STEP 02

Lizbeth

¿Cómo te llamas?

Lizbeth sesmas

¿Cuántos años tiene? 31

¿Quién es tu modelo a seguir? Son mis padres porque ellos siempre se han esforzado por nosotros, para darnos una mejor vida

¿Cuáles son tus pasatiempos? Me encanta escuchar música, dibujar, cocinar y sobre todo dedicarle mi tiempo a mi hijo

¿Qué es lo que realmente te hace enfadar? El desorden, Los chismes, y ver que alguien abuse de su poder para dañar o menos preciar a otros

¿Qué te motiva a trabajar duro?

Mi motivación más fuerte eh importante es mi hijo y familia.

¿Qué es lo que más te gusta de Modeling/Pageantry?

El modelaje llegó ami en un momento que más lo nesesitaba, me encanta esa sensación que son las pasarelas y los concursos me han dado mucha alegría porque gracais a ellos he aprendido mucho más de mi hermoso estado

¿Qué tipo de personalidad tienes?

Creo que soy una persona amorosa y comprensiva y dedicada con mis seres queridos Me gusta ayudar, apoyar y ver crecer a mi familia y amigos

¿Qué te gustaría estudiar cuando crezcas?

Siempre quise ser maestra de niños de preescolar o estudiar cosmetologia o sonografista☺

¿Cuál es tu mayor sueño?

Mi mayor sueño es que mi familia siempre tenga mucha salud y estemos unidos y que podamos tener nuestra propia casa.

Sesmas

MONEYMANAGEMENT

Recordallyourneedswiththeirpricesand makeagroup.Afterthat,makesureyou prioritizeyourprimaryneedsfirst

2.PAYYOURLOAN

Payoffyourdebtsfirst.Werecommendedyou toavoidmakingalotofdebt.Debtalsomakes yourlifeuneasyandfinanciallyunstable

3.MONEYSAVINGS

Alwaysleaveyourmoneytosaveasmuchas 10-20%ofyourincome.Anddon'tforgettogive charity,becausewearesocialcreatures

Youmustbeabletocalculateallyourincomeandexpenses, becausewecanforgetthethingsthatwedon'trecord.

DEPRESSION AND HOW TO TALK YOURSELF OUT OF IT

Alan B. Densky

Depression can sap your strength, and take away all of your motivation and drive to live your life. Wouldn't it be wonderful if you had the ability to be in charge of and eliminate your depression just by having certain thoughts? I know that this sounds too good to be true, but quite often; various types of depression are only caused by having negative thoughts. Some people call it the 'blues' and some people call it the 'pits' and some just call it 'feeling down in the dumps'. But whatever you call it, being depressed is a terrible feeling.

he most common types of depression are: Major Depression, which is characterized by a sad mood, sleep disorders, and a depressed appetite. Often when an individual is in a state of major depression, there is a complete lack of motivation and drive and the sufferer lacks the desire to do anything in life. Some people are rendered completely disabled by depression, and some may even contemplate suicide.

Dysthymia: This is a less severe form of long term depression that usually does not completely disable a person. But it prevents the person from feeling motivated and functioning at optimum levels. Sometimes people who are struggling with Dysthymia also suffer from Major Depression, and when this occurs it is referred to as double-depression.

Manic Depression is also called Bipolar Disorder. This type of depression is less common than major depression or Dysthymia. It involves phases of a manic state, alternated with a depressed state. This is often a long term recurring disorder. Sometimes the mood swings occur suddenly. But more often onset tends to be gradual.

There are many variations of depression; the types described here are only three of the most common.

Don't believe me? Then test it out! It is really quite simple and basic. Just imagine something that you find very sad or troubling. Go ahead, think about it right now! Then return to this article.

OK, so what happened? If you truly got into it and visualized the sad situation, you started to feel unhappy and a bit depressed. The more you permit yourself to stay in that thought pattern, the sadder you'll feel. As you stay in sad thoughts and continue feeling sadder, you lead yourself into a gradually intensifying depression.

ome symptoms of depression are: Sadness; anxiety; pessimism; insomnia and sleep disorders; guilt; feelings of worthlessness; weight loss; fatigue; restlessness; headaches; pain; and thoughts of suicide.

Sources of Depression:

As previously stated, there are several types of depression: Major Depression; Manic Depression; and Dysthymia being three of the more common forms.

Some types of depression are hereditary. Living in a stressful environment can lead to depression. A traumatic experience such as a serious loss, financial trouble, or relationship problems can also lead to depression.

Women are twice as likely to suffer from depression as men are, but scientists do not know why.

If you are suffering from depression, you will want to seek the advice of your physician. Your doctor may prescribe medication for you. But keep in mind that every medication causes side effects.

Wouldn't it be phenomenal if you could regulate and eliminate your depression just by having certain thoughts? I know that this sounds too good to be true, but quite frequently, various types of depression are simply caused by thinking negative thoughts.

The good news is that if you think about a happy memory, then you'll displace that sadness and depression and replace it with happy feelings. Please pay careful attention now, because here are the keys to eliminating your depression: Our most pervasive thoughts emerge from the unconscious. These are the thoughts that we find ourselves automatically thinking about throughout the day.

If the persistent thoughts that are continually popping into your mind are about your problems or sad experiences, then you raise your levels of anxiety, depression, and stress.

But here is the 'Light at the end of the tunnel': Since hypnosis can be used to change our unconscious thoughts, NLP and self hypnosis stress management CDs can quickly change the way that you feel, think, and behave. The interesting thing is that the same exact techniques that help reduce stress also work as well for eliminating depression!

Listen to me now, because I will tell you exactly why and how it's going to happen. Hypnosis is a natural state of mind. Specifically, it's the Alpha state of consciousness. We go through the Alpha state as we fall asleep at night. And we go through it again as we wake up from sleeping. We also enter the Alpha state when we are imagining and daydreaming.

The unconscious is the seat of our emotions, and it's similar to a computer; the input controls the output! Hypnosis therapy is a wonderful tool for reaching directly into the unconscious and reprogramming it to automatically divert you from negative thoughts, and towards positive thinking. It is a tool that allows you to bypass the consciousness to create positive expectations, which will then generate positive feelings. You can beat your depression by using hypnotherapy.

10Ways

toStartBuilding HealthyHabits

Seek professional help if you feel like you need assistance.

Persevere when you face setbacks.

Make time for activities that make you happy

Spend time with positive people who support your healthy lifestyle.

Avoid smoking and excessive alcohol consumption.

Get adequate sleep every night.

Incorporate physical activity into your routine.

Eat healthy foods and limit your intake of junk food

Set realistic goals for and strive to accomplish them.

Practice stressrelieving techniques.

Secretsto GrowYour Business Quickly

Customersatisfaction

Prioritizedeliveringanexceptionalcustomer experience.Understandyourcustomers' needs,providequalityproductsorservices, andgotheextramiletoexceedtheir expectations.

Happycustomerscanbecomeloyaladvocates andhelpattractnewbusinessthrough positiveword-of-mouth.

Strongpartnerships

Forgestrategicalliancesandcollaborations withotherbusinesses,industryinfluencers,or relevantorganizations.Thiscanopendoorsto newopportunities,expandyourreach,and leveragecomplementaryexpertise.

Networkingevents,industryconferences,and onlineplatformslikeLinkedInaregreat avenuesforconnectingwithpotentialpartners andbuildingastrongprofessionalnetwork.

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