Lumos - Habit Formation Mobile App

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Dilan Digba Aktas

UX Designer

Brunel University London - MSc. Digital Service Design

Middle East Technical University - BSc. Industrial Design

BRP Holder Do NOT Need Sponsorship

didozmen@gmail.com www.linkedin.com/in/dilan-diba-aktas

Turkish Aerospace Industry - 4 years - Senior UX Designer / Human Factors System Engineer

Leading UX research for full flight scenarios

Creating Design Systems for three interconnected devices in cockpit

Managing weekly meetings with multidisciplinary departments for three years

Leading UI designs working closely with software team

Conducting human workload and usability tests

Analysis & Outcome presentations to customers with full agreement

R&D Project AHFE 23` (Applied Human Factors and Ergonomics)

Paper ID1445 within paper title as “Multimodal Learnability Assessment of a Touch-based Large

Area Display with Eye Tracking and Optical Brain Imaging”

Google Certificate

Create High-Fidelity Designs and Prototypes in Figma 24’

Lumos 24’

Mobile App that enhances user experience in Habit Formation Process

HURJET

Advanced Jet Trainer

*Only limited information can be provided due to NDA, confidentiality.

Informative product video link:

https://www.tusas.com/urunler/ucak/ozgun-gelistirme/hurjet

Advanced Jet Trainer Aircraft HÜRJET is a single engine, tandem-seat with modern avionics and high-performance features, fulfils a critical role in modern pilot training through its superior performance characteristics.

It is also aimed to be used as Advanced Jet Trainers due to the increasing number of 5th generation aircrafts (TFX, F-35, etc.) and their changing configurations

Combat variant provides a battlefield force multiplier through a wide range of mission capabilities and an extensive payload.

Senior UX Designer/ Human Factors System Engineer

*References available upon request

Gaining deep insights into user journeys and needs in various scenarios

Conducted extensive research with experienced users and consulted with experts during the research phase

Enhancing user experiences in adaptation process, reducing human error and optimising human workload in various scenarios

Developed a comprehensive design system for multi-device digital interfaces that indicates the data and serves actions for the functions of nine main and crucial systems in the cockpit

Resolving design challenges, standardise requirements, and accelerate decision-making processes

Led cross-functional project meetings, coordinating with stakeholders

Demonstrating initiative in aligning system engineering activities with project goals and design principles

Innovated and optimised processes within DOORS and JIRA

Enhancing cross-disciplinary collaboration and streamline the requirements management workflow

Designed and facilitated user workshops

Allowing real-time problem identification and fostering customer empathy to strengthen client relationships

Multimodal assessment of learnability and user adaptation of next-generation digital interfaces

Collaborated with cognitive science experts, utilising eye-tracking and optical brain imaging techniques (AHFE23’, paper ID1445)

Enhancing User Experience in Habit Tracker Mobile App for Novice Users

I'm excited to share my latest UX design project, which focuses on a user-centered approach to sustainable habit formation.

This case study focuses on designing a solution that assists users in developing and sustaining positive habits over the long term by optimizing their routines, boosting motivation, and encouraging ongoing engagement.

Project Overview

Target Audience

The primary target audience for this project includes individuals who

Are new to habit tracking and the habit formation process

Have previously tried habit tracker apps but found them demotivating or unhelpful.

Project Scope

Discover

Define

Duration

12 weeks

Competitor Analysis with 6 competitors

SWOT Analysis Literature Review

Online Surveys with 40 Participants

Online Interviews with 6 Participants

Personas

User Scenario

User Journey Mapping Pain Points Ideation of Opportunities

Develop

Wireframes Information Architecture High-fidelity Interfaces

Deliver

Prototyping Usability Test

ongoing

Discover

Competitor Analysis with 6 competitors

SWOT Analysis

Literature Review

Online Surveys with 40 Participants

Online Interviews with 6 Participants

Competitor Analysis

In the competitive landscape of habit tracker apps, understanding the strengths and weaknesses of rival applications is crucial to designing a superior user experience. This analysis evaluates key competitors in the market, focusing on their user experience (UX) design, features, and overall user satisfaction.

HABITICA HABITNOW RABIT FABULOUS

PRODUCTIVE HABITIFY

Notifications & Reminders

Custom Habit

Habit Categories

Track Habit

Statistics

Achive

Join/ Create Challenge

Gamification

*Learning

*Coach Support

*Vacation Mode

*Journaling

Sharing

*Mood/ Emotion Analysis

*Integration of Wearables

The most commonly requested features identified during our research were directly integrated into the application.

*Uncommon features present a potential area for exploration in this project, so their inclusion will be assessed based on the findings from these research activities.

Behavioural Insights

Personalization

Motivation & Accountability

Habit tracker apps offer users valuable insights into their behavior patterns, enabling them to understand and improve their habits.

These apps often include features that allow for customization, tailoring the user experience to individual needs and preferences.

By providing reminders, progress tracking, and achievements, these apps help keep users motivated and accountable.

User Dependency

Some users may become overly dependent on the app, hindering their ability to maintain habits without it.

Complexity Data Privacy Concerns

User Engagement Accessibility

Gamification elements, such as rewards and streaks, increase user engagement and make habit tracking more enjoyable.

Most habit tracker apps are accessible on various devices, making it easy for users to track their habits anywhere and anytime.

Lack of Long-term Engagement

STRENGTHS WEAKNESSES OPPORTUNITIES THREATS

Integration with Other Technologies

Leveraging AI and machine learning to provide more personalized and predictive insights can enhance the user experience.

Expansion into Wellness &

Productivity Partnerships &

Collaborations Increased Focus on Mental Health

Integrating habit tracking with broader wellness and productivity tools can create a more holistic approach to self-improvement.

Intense Competition

Technological Challenges

Regulatory Issues

Collaborating with health professionals, coaches, and wellness brands can expand the apps reach and credibility.

As awareness of mental health grows, there is an opportunity to tailor habit tracker apps to support mental wellness.

User Fatigue

Apps with too many features can overwhelm users, leading to decreased usage and abandonment.

The collection and storage of personal data raise concerns about privacy and security for users.

Maintaining user engagement over the long term is challenging, with many users dropping off after initial use.

The highly competitive market means users have numerous alternatives, which can lead to reduced user loyalty.

Rapid technological changes necessitate continual updates and innovation, which can strain resources and affect user experience.

Evolving regulations around data privacy and digital health could complicate app development and user trust.

Excessive tracking and notifications can lead to user fatigue, diminishing engagement and satisfaction.

Economic Downturns

Economic challenges can influence users' willingness to spend on premium features or subscriptions, impacting revenue and sustainability.

Research Questions

The research questions are critical from a UX design perspective because they explore how mobile apps can effectively support and enhance the habit formation process. They focus on understanding user behaviour, motivation, and engagement, allowing designers to create intuitive, personalized, and motivating experiences. By addressing factors like reminders, self-awareness, progress tracking, social influence, and relapse prevention, UX designers can build apps that not only help users form new habits but also sustain them long-term. This ensures a seamless, usercentered design that aligns with both user needs and behavioural psychology.

WHY? HOW? WHAT?

Why do people need to track their habit?

What role does early success play in keeping users engaged in the habit formation process through a mobile app?

How does the frequency of performing a behaviour impact the speed of habit formation?

How long does it typically take for a new habit to become automatic, and what factors influence this timeline?

Why do people need to build a new habit?

What role does consistency play in forming lasting habits?

How does motivation influence the speed and success of habit formation?

How can habit-tracking apps leverage wearable technology to provide seamless habit formation support?

How can apps adjust to different user learning curves to ensure successful engagement in the habit formation? What features can be integrated into habit-tracking apps to support users in preventing relapses and getting back on track after habit lapses?

What are the most critical design elements in a mobile app that contribute to retention of long-term users in the habit formation process?

What features can be integrated into habittracking apps to support users in preventing relapses and getting back on track after habit lapses?

What are the most effective design strategies in mobile apps for promoting habits related to mental well-being?

In what ways can a mobile app reduce cognitive load to make habit formation easier and more automatic for users?

How can mobile apps integrate social features to promote habit formation?

What role do cues, routines and rewards play in establishing long-term habits? What kind of new technologies can be used to support users through their daily lives?

What are the key stages involved in the habit formation process, and how do they vary across different types of behaviours?

Why do people need to track their habits?

Many individuals face challenges in sustaining and forming positive habits due to insufficient self-awareness and consistency. The absence of tracking mechanisms hinders the ability to discern which behaviours promote well-being and which detract from it. This often results in maladaptive routines, diminished emotional health, and missed opportunities for personal development. Hence, a systematic approach is necessary to assist individuals in monitoring and nurturing habits that contribute to their psychological well-being.

Self-Awareness

Personal Development

Goal Achievement

Emotional Health

Enhance Accountability

Motivation & Encouragement

Psychological Well-Being

Time Management

Improved Consistency

“Atomic Habits” by James Clear outlines a simple yet powerful approach to habit formation.

In "How Emotions Are Made: The secret life of the brain" by Lisa Feldman Barrett, the connection between emotions and memory is explained as follows:

EMOTIONS SHAPE MEMORIES

Our brain constructs emotions based on experiences, and these emotions, in turn, color our memories. When we experience something with strong emotions, our brain encodes these experiences more vividly. Emotions act as a spotlight, making certain details stand out and easier to recall. Essentially, emotions are the glue that binds memories, helping us remember the most significant aspects of our experiences.

Improving Emotional Granularity

Cognitive Reappraisal

Memory Encoding

Buffer Againts Trauma

Creating Richer Contextual Associations Emotional Regulation

Identifying Stressors Reducing Stressors Negative Impacts

Feedback and coaching mechanisms can vary significantly depending on personality type:

Tailoring feedback and coaching to personality types enhances effectiveness, ensuring the approach aligns with how individuals naturally process information and respond to guidance.

Introverts often prefer thoughtful, written feedback or one-on-one coaching that allows for reflection, while extroverts thrive on real-time, verbal feedback in group settings, where they can engage and discuss openly.

Sensors typically want practical, actionable feedback based on immediate results, while intuitives seek coaching that connects their actions to broader goals and future possibilities.

Thinkers tend to value logical, objective feedback that is direct and focused on facts, while feelers prefer feedback that is empathetic and framed with attention to emotional impact and relationships.

Judging types appreciate structured feedback with clear steps and timelines for improvement, whereas perceiving types prefer more flexible, open-ended feedback that allows them to explore their own solutions at their own pace.

User Research

Affinity Map

The affinity map obtained as a result of the online survey conducted with 40 participants and the online interviews with 6 people who tried to form a habit using the application is as follows.

Online Survey Summary

Research Summary

Competitor Analysis

Custom Habits

Statistics

Notifications & Reminders

Archive

Learning

Mood/ Emotion Analysis

Journaling

Vacation Mode

Integration of Wearables

SWOT Analysis

Integration With Other Techs

Expansion into Wellness & Productivity

Partnerships & Collaborations

Increased Focus on Mental Health

Behavioural Insights

Personalization

Motivation & Accountability

Facts and Feelings Shape Our Memory Then, Our Personality.

Cue > Crave > Response > Reward

Mental Stability and Dedication On Positive Change Are Related.

Self-Awareness Can Boost Feedback Mechanism Positively.

There are 16 Personality types for Productivity and Personal Development that Need Different Support System (Feedback and Guidance).

30 emotions from Plutchik’s Wheel of Emotions are noted in order as feelings for daily life.

Common But Different Weaknesses

Common But Different Success Criterias

Common Areas to Improve

0% Never Needs Psychological Support

‘Just Numbers Does Not Motivate Me’ U

Different Support Mechanism Need to be Offered for Different Personality Types.

Instructive / Informative Content Has Been Demanding.

Project Goals

Problem Statement

Insufficient Motivation

Users often struggle to stay motivated with habit tracker apps, especially when progress is slow. Without built-in motivational features, long-term engagement becomes challenging.

Demotivating Feedback

Many habit tracker apps emphasize failures without offering constructive feedback, leading to frustration and demotivation. This negative reinforcement often causes users to abandon the app and their habitbuilding efforts.

Lack of Guidance

Users unfamiliar with habit formation principles often struggle to build and maintain new habits. Current habit tracker apps lack the educational resources and support needed to guide them in effective habit-building strategies.

Objectives

Providing Educational

Content

By providing educational resources and positive reinforcement, the app aims to keep users engaged and motivated over the long term.

Companion

During Activity

Through personalized and supportive features, the app seeks to improve overall user satisfaction and experience.

Promote Successful Habit Formation

The app will guide users through the habit formation process, increasing their chances of successfully establishing and maintaining new habits.

Foster a Personalized Supportive Mechanism

Creating a sense of coaching within the app will help users feel supported and accountable, further motivating them to achieve their goals.

Define

Personas

User Scenario

User Journey Mapping

Ideation of Opportunities

User Flow

User Personas

Personas allow designers to understand the diverse motivations and challenges users face when forming habits, enabling them to create tailored experiences that support individual goals and routines.

By identifying the specific needs of different user types, designers can prioritize the most relevant features (e.g., reminders, progress tracking, or rewards), ensuring the app aligns with users’ habit-building strategies.

By addressing the specific struggles or motivations of different personas, habit tracker apps can offer more personalized support, leading to better user retention, higher success rates in habit formation, and a stronger overall user experience.

Robert Fox Darlene Knot Leslie Clark

“I want to be productive but stressfree and happy around my family.”

“I want to find something new and meaningful, but I don’t feel enough support.”

“I’m looking for jobs, but it’s hard to stay motivated in this process. Some days it feels like I’m getting nowhere.”

Robert is an engineer with a passion for starting a side hustle, though he often finds himself overwhelmed by stress. Balancing work and family life is a priority, especially as he strives to be calm and present for his wife and their 3-year-old son. Committed to being a fit and active dad, he’s setting goals to exercise regularly and even plans to participate in an upcoming running tournament. Despite the challenges, he's focused on maintaining a healthy balance in his personal and professional life.

“I want to be productive but stress-free and happy around my family.”

Create time to spend with his family

Be ready to join running tournament

Solving the problem of losing temper

Health

Lack of time and space

Seeking instant results

Lack of enjoyment/fulfilment

Many changes at once

Robert Fox
33 Engineer
Munich Wife & Son

Ideation of Opportunities

I have chosen to focus on areas where users lose motivation, aiming to provide early achievements that boost engagement and make the rest of the journey more enjoyable.

Taking a closer look into potential opportunities of Usage, Reflection/Motivation and Achievement stages with the Successful Habit Formation Diagram makes easier to comprehend that which opportunities is needed for specific steps.

Onboarding Engagement

Quick Settling Survey

Designating AI Coaching Type

Integration With Other Apps

Detailed Visual Progress

motion-Activity Visual Reflection Personalised Support Digital Journaling

Develop

Wireframes Information Architecture User Flow with High-fidelity Interfaces

Information Architecture

Notifications

Preferences Forms

Buddies

Account Theme

Archive

Privacy & Legacy

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