7. Exercise or do Yoga. Yes it’s old news but it’s proven that physical activities such as normal exercise or doing Yoga are effective in making you look and feel young. If you’re having problems getting up and maintain an active lifestyle, check out our article about Top 10 Ways to Be More Active.
8. Reduce Stress. Stress can cause wrinkles, acne breakouts and sickness. Simply put, stress not only makes you appear older, it actually is making you older and fast. Learn to release stress and practice relaxation techniques. Breathe in and breathe out.