2014 summer activity guide

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Fitness/Personal Training Personal Training

Get fit, gain control, and see results. A well-balanced program designed for your specific needs is the ticket to success. A Certified Personal Trainer will consult with you on an individual basis and design a fitness program based on your current fitness level and specific goals. 2014 Instructor/Trainer Rates

2014Fitness Personal Trainers Instructor/Trainer Rates Fitness Personal Trainers Level of Instruction

Semi‐Private Session (2‐4 clients : 1 trainer)

Private Session 3 Punch (1 client : Private Pass 1 trainer)

5 Punch Private Pass*

10 Punch Private Pass*

Master $45 $60 $171 $270 $480 Instructor/Trainer (5+ years experience) Senior $35 $50 $143 $225 $400 Instructor/Trainer (3‐5 years experience) Junior $25 $40 $115 $180 $320 Instructor/Trainer (0‐3 years experience) * Includes a body composition analysis Notes: ‐ Please call the Fitness and Wellness Coordinator at 303.833.3660 x112 for specific Personal Trainer information and qualifications. ‐ CVPRD will do its best to provide all levels of instruction; however, all levels of instruction may not always be available. ‐ A single Fitness Personal Training Session is one hour in duration. ‐ A Cancellation Fee of $20 is charged to your account for cancellations made without providing more than 24 hours of notice to Guest Services, 303.833.3660.

Youth Personal Training

Ages 12 years – 17 years Many adults look to personal trainers when they feel they need help changing their lifestyle to become 2014 Instructor/Trainer Rates healthier. Children have even less knowledge, and typically less desire, to switch to a healthier and more active Gymnastics Private Lessons lifestyle. Whether your youth is looking to increase their athleticism or wanting to become physically fit, let us help! New, youth personal training rates are now available. $32R/38NR per hour Level of Instruction Semi‐Private Session Private Session

Reiki &Master Instructor/Trainer Healing Touch

(2‐4 clients : 1 instructor)

(1 client : 1 instructor)

Reiki and Healing Touch are both energy healing modalities that serve to cleanse, harmonize and balance the human energy field. (5+ years experience) They are non-touch based & the client remains fully clothed. Senior Instructor/Trainer Rate:

(3‐5 years experience) 1 hr. $50R/$60NR Junior Instructor/Trainer 1/2 hr. $25R/$30NR (0‐3 years experience) *Discounts apply for seniors and those facing serious illness. CMT: Tana Greene

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701 5th Street ● 303.833.3660 ● www.recdistrict.com


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