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954-575-3313 | 4651 N. State Rd. 7. Unit 14, Coral Springs FL 33073 • Falamos portugues • Hablamos espanol to CoNtaCt City News, Call luCy (editor) at 954-255-5226

WWW.JOHNORTHO.COM FeBruary 2017

1

COMMUNITY NEWS LETTER FROM THE EDITOR

Your Community Magazine

Happy Valentine’s Day to all our romantic readers, Valentine’s Day is coming.

Check out our dining guide for that special restaurant. Visit one of the many local festivals in our community. Come meet us at many of our sponsored festivals and local events.

Hats off to all the charities that we have become involved in.

Never did we expect to meet so many wonderful people with so many worthwhile causes than we have during the past few months. As some of you have come to realize, Jerry and I are doing as much as we possibly can to help all the charities in our communities by using the power of our magazine’s reach; to educate our readers and show the joy of giving.

Hats off to Rosemary and Ben Krieger, who sponsored us

in the ROTARY and personifies what it means to “give”.

Our new local photo section, called the Personal Touch, highlights many of our local residents around town. With your input and suggestions, you can see how our magazines are improving, appearance and content every month. Our goal is to make our magazines fun and informative for our local readers. This month, our new updated and responsive web site will be running. Our interactive site will allow our print and social media followers to interact with us and our family of advertisers/writers/contributors. Check us out at www. citynewsmagazine.com and/or www.bocasbestmagazine. com for a truly enriching online experience. Please let us know your thoughts and suggestions as improvement never stops. Thank you and enjoy our February magazine.

“

It’s better to look ahead and prepare, than to look back and regret.

”

- Jackie Joyner-Kersee

Enjoy The Magazine

Lucy & Jerry

20

12

TABLE OF CONTENTS Calendar Events

34

27 JERRY SPIELMAN President/Publisher

LUCY SPIELMAN

fEBRUARy 2017

4

Editor in Chief

dESIGN & PRodUCtIoN

Tips & Contests

DAMION LAWRENCE, JASON BLACK

financial / Tax Advice

7

Chamber Page

8

Legally Speaking

9 & 17

WEbMAStER DAvID JACOBS / Media Masters See ad on page 23

AdvERtISING ACCoUNt ExECUtIvES LISA LITT, JOHN BRODIE, CHRIS MILLER

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Police News

12

WRItERS

Health and Wellness

19

offICE MANAGER

Pet of the Month Sponsored by Shampoodles

20

SHARON RINGNALDA

Pet Page

21

CoNtRIbUtoRS

Dining Section

25-30

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BROWARD’S PREMIER MEDICAL CENTER

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Puzzle Page Sponsored by Lal Bhagchandani, M.D., P.A.

32

DR. SIMON WONG, KEN CUTLER, ANDREW RADER, DALE KING

Around Town

34

visit us online: www.CityNewsMagazine.com

Puzzle Page Answer Page

36

5491 North University Drive, Suite 104-B, Coral Springs, fL 33067

Ph: 954-255-5226 • Fax: 954-255-5228

Lucy@CityNewsMagazine.com • Graphics@CityNewsMagazine.com Total circulation is 20,000. City News Publishing LLC, is published and direct mailed monthly to prestigious homes in Coconut Creek & Margate, verifiable by US Postal statements. Additional free copies are available at locations throughout the cities and upon request by contacting the editor. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the publisher. City News Publishing LLC, reserves the right to edit and/or reject any editorial or advertising content and is not responsible for errors in advertising beyond the cost of the space, or for the validity of claims made by advertisers. Entire contents copyrighted 2017 by City News Publishing LLC, Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

2

FEBRUARY 2017

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CALENDAR EVENTS

COMMUNITY NEWS

FEBRUARY

15th Annual 5k Butterfly Run

The City of Coconut Creek Parks and Recreation Department is hosting its 15th Annual 5K Butterfly Run, a USA Track & Field largescale certified race. A portion of the proceeds will benefit the National Wildlife Federation. Race starts at 7 a.m. at Tradewinds Park, 3600 W Sample Rd, Coconut Creek. The race is open to all ages, and awards will be presented to winners in each age category. All race participants will receive a medal commemorating the 15th annual run. Registration is available online at www.butterflyrun.com, www.splitsecondtiming.com or www.active.com. For more information, visit www.butterflyrun.com or call 954-545-6620.

FEB

05

Election Connection comes to Creek

FEB

06

The Election Connection will be at Coconut Creek City Hall from 10 a.m. to 3 p.m. The Election Connection’s main functions include: check your voter status, EViD machine, gain visibility in the community for voter education, register new voters, and updating voter’s information. For more information, visit www.browardsoe.org or call 954-357-7050.

An Evening with Sophia Loren Enjoy an evening with actress Sophia Loren in Coconut Creek. The event will take place at 8 p.m. at Seminole Casino Coconut Creek, 5550 NW 40 Street. Loren’s notable film appearances include: The Pride and the Passion, Houseboat, and It Started in Naples. Her talents as an actress were recognized with her performance as Cesira in Vittorio De Sica’s Two Women; Loren’s performance earned her the Academy Award for Best Actress in 1962. For more details on the event, visit www.seminolecoconutcreekcasino.com.

FEB

10

Beginners Youth Golf

FEB

Learn to golf! Beginners Youth Golf will provide an introduction to golf, while learning sportsmanship and basic skills.

For boys and girls, ages 6 to 10. From 4 p.m. to 5 p.m. at the Coconut Creek Recreation Complex, 4455 Sol Press Boulevard. For further information, contact the Recreation Complex at 954-956-1580 or visit www.coconutcreek.net.

10

Cupid’s Valentine Hunt

FEB

14

Children will search for Valentines and take part in other activities at the City of Coconut Creek Cupid’s Valentine Hunt.

Children are encouraged to wear red or pink; ages 3 to 6. The event will take place from 5:15 p.m. to 6 p.m. at the Coconut Creek Community Center, 1100 Lyons Road. For more information, call 954-545-6670 or visit www.coconutcreek.net.

Chess Club

FEB

14

The City of Coconut Creek Chess Club meets at the Community Center, 1100 Lyons Road. The Club will meet from 3:30 p.m. to 5:30 p.m.; and is for boys and girls, ages 12 to 18. The Club will meet every Tuesday and Thursday. The cost is free. For more information, contact the Community Center at 954-545-6670.

Fitness in the Park

Little Einstein’s Experiments FEB

17

Join this exploratory science class. Participants will have fun learning different aspects of science through conducting hands-on experiments and projects. Program for children, ages 3 to 5. From 6 p.m. to 7 p.m. at the Community Center, 1100 Lyons Road.

Contact the Community Center for more information at 954-545-6670 or visit www.coconutcreek.net.

18

FEB

25

The City of Margate hosts their Movies in the Park series. The February movie will be Kubo and the Two Strings, at 7 p.m. at Margate Sports Complex, 1695 Banks Road.

Bring your family and friends out to a night under the stars. Don’t forget to pack your blankets and lawn chairs!

For more information, call 954-972-6458 or visit www. margatefl.com.

Intermediate Zumba

FEB

Zumba® fitness combines aerobic exercise with Latin moves. Learn to dance Salsa, Merengue, Samba, Reggeaton, Cumbia and more, while super cardio is pumping your mind, body and soul. Intermediate Zumba will be held from 9:30 a.m. to 10:30 a.m. at 4455 Sol Press Blvd., Coconut Creek. For further information, contact instructor Cheryl Gomes at 954-461-1177 or lovetozumba@hotmail.com.

25 4

FEB

Fitness in the Park is a free seasonal exercise program that brings a variety of fitness activities to Coconut Creek’s beautiful parks. Classes are instructed by certified personal trainers and group exercise instructors. The class will be held from 9:15 a.m. to 10:15 a.m. at Sabal Pines Park, 5005 NW 39th Ave, Coconut Creek. Class formats will include yoga, boot camps, and interval training. The classes are free and open to the community. To register or for more information, call 954-545-6650.

Movies in the Park

FEBRUARY 2017

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COMMUNITY NEWS

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COMMUNITY NEWS

10:59 PM

FINANCIAL / TAX ADVICE RobeRt Spielman, Cpa, JD

We’re Open.

ta x a n d a dv i s o ry s e r v i c es

VALENTINE’S DAY AND ENGAGEMENT RINGS Februar y is of ten c onsidered a month of love bec ause Valentine’s Day falls on the 14th. That is the day when many couples are engaged to marr y, of ten symbolized by the presentation of an engagement ring. No mat ter the size or value of the engagement ring, it is an impor tant symbol of love bet ween the par ties. It can also be the most expensive piece of tangible personal proper t y a couple might own. Unfor tunately, many marriages do not last. In fact, many engagements do not result in weddings as many engagements are broken of f. This raises the question, “ Who gets the ring? ” when the marriage terminates or if a marriage never occurs.

The law in this area is ver y State and fact specif ic. Some States base their law under a c ontract theor y, requiring consideration on the par t of the receiving par t y. Other States utilize a conditional gif t theor y, wherein the recipient is required to fulf il the terms necessar y to complete the gif t.

For marriages that occur, States are generally uniform in f inding that the recipient of the engagement ring is entitled to keep it. This result follows bec ause the c ontract terms or the gif t requirements have all been met.

Nonetheless, in the event of marital dissolution, it is impor tant to review State specif ic rules with respect to division of proper t y and the marital estate.

But what about requiring a recipient to return an engagement ring when marriage never occurs? Here too, the States are split on the adoption of the c onditional gif t or c ontract theories. Florida has adopted the c onditional gif t theor y in the f irst impor tant case covering this circumstance, Gill v Shively, decided in 1975. Here the Cour t held that a donor may recover an engagement ring if the engagement was terminated by the donee or by mutual c onsent of the par ties. The rationale is that in these circumstances, there was an implied condition that a marriage be consummated with such c ondition not having been satisf ied. While one could argue, that this simple, easy to understand rule makes sense, it may prove troublesome if one enters into the engagement with a sinister intent to cause the f iancé to engage in a more intimate relationship, and the donee calls of f the engagement for a seemingly good reason.

But for now, the general rule in Florida is that the ring is returned to the donor, unless that par t y terminated the engagement or other wise acted in a fraudulent manner.

During this month of love, let ’s all hope for good things for ourselves and our families. Let ’s also send best wishes to those who choose Valentine’s Day for their engagement with hopes that they marr y and build successful futures together. Happy Valentine’s Day to all.

This ar ticle provides generalized tax and f inancial information for educational purposes only. It does not provide any personalized tax, investment, legal, or other business or professional advice. Before taking any action with respect to the mat ters addressed, you should seek assistance of a professional who is familiar with your par ticular situation.

The author and publisher accept no responsibilit y for any actions taken, or not taken, by any reader of this ar ticle.

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FeBruary 2017

7

COMMUNITY NEWS

Calendar of Events

Margate Chamber to Unite with December 14thǦLeads Lunch Group @ the Greater Pompano Beach Lester’s Diner 12pmǦ1pm Chamber of Commerce

Pompano Beach, FL, December 15, 2016– The December 15th– BreakMargate Chamber and Membership The Greater Pompano fast @ Carolina Club, 7:30amǦ9:00am Chamber of Commerce’s respective board of

directors today announced they have come

the Margate Chamber Council, operating under

December 16thǦ 2016 City of Margate together to form a regional organization, strengthening the voice of the business community Winter Festival @Margate Blvd & in North Broward. Effective January 1, 2017, the State RdChamber 7 6pmǦ10pm Margate of Commerce will be known as

December 25th– MERRY CHRISTMAS the auspices of the Greater Pompano Chamber, a 600+ member organization representing an array

During the month of December of industries across Broward County.

GRAND OPENING!!! agreement between the two Chambers the Monthly Membership Break- The involves the Pompano Christmas Beach Chamber of Merry Commerce managing the administrative, financial fast will take place on the 3rd and membership needs of the Margate members.

The Margate Chamber Council will have its own from our family to Board of Governors and have representation on Thursday of the month. the on the Pompano Beach Chamber’s Board

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of Directors. Margate’s programs, events and committees will continue as usual.

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LEGALLY SPEAKING

BY ALAN J. REINDFELD, ESQ

What Happens When a Loved One Passes Away?

T

he f irst thing you need to do is grieve.

We live in a societ y where ever y thing has to happen NOW. However, grieving is a process, and it is necessar y for that process to star t.

6.

Pay the taxes and any other debts;

7.

Deal with any problems in the Estate;

8.

Keep interested par ties informed throughout the process and do an acc ounting; and

Formal Administration is summarized in a nutshell, as follows:

9.

Distribute the proper t y and discharge the estate.

1.

File the appropriate paper work (Original Will and Death Cer tif icate) in the appropriate venue;

For more information on how to open a probate estate and what steps need to be taken, please contact the law of f ices of Reinfeld & Cabrera, P. A .

2.

Appoint the proper Personal Representative;

3.

Ser ve notice on all benef iciaries and family members of the Administration;

However, an Estate should be opened within a few months of a person dying, if it is necessar y.

4.

Notif y all known creditors by a publication of Notice of Creditors or directly;

In Florida, there are t wo primar y t ypes of estates. The f irst one is a Summar y

5.

Gather the assets and f ile an inventor y;

You do not have to rush to talk to an at torney.

Taking a few weeks to mourn and get yourself back on your feet are more impor tant than going to an at torney immediately to f ind out what needs to be done.

There are always bills to pay, monies to collect, and assets to loc ate. These responsibilities can be done while grieving. Nex t, Florida requires that an original Will be turned in to the proper c our t within 10 days of the person’s death. If it does not occur during that period, relax, it can be done as soon as you can.

Administration that is used when a person has been deceased for longer than t wo years, or the value of the estate is below $75,0 0 0.0 0. If the deceased’s estate does not meet the above requirements, then the second t ype of estate is a Formal Administration.

The Law Office of Reinfeld & Cabrera, P.A. is conveniently located at 10235 W Sample Rd # 207, Coral Springs, FL. The law firm is bilingual and offers a free initial consultation by phone or in person. To speak with an attorney, call 954-3341520 or 1-855-LAWS-123. For more information visit our website at: www.MyPersonalAttorneys.com

NEED A LAWYER? CALL THE LAW OFFICES OF

Reinfeld & Cabrera, P.A. Thank You For Voting Us Favorite Personal Injury & Estate Planning/Probate Attorneys 3 Years In A Row. Michael Cabrera, Esq. Alan Reinfeld, Esq. Devin Tison, Esq.

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The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask us to send you free written information about our qualifications and experience.

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FeBruary 2017

9

COMMUNITY NEWS

10

FEBRUARY 2017

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COMMUNITY NEWSNEWS COMMUNITY

Margate Middle School Mentoring Program

Officer of the Month Detective Shapira was honored as Officer of the Month for November 2016. Detective Shapira is an Economic Crimes Detective assigned to the Criminal Investigations Unit. He was instrumental in uncovering a fraudulent tax ring operating out of the City of Margate. The tax ring was responsible for filing 1,354 fraudulent tax returns resulting in 1.8 million dollars in fraudulent returns. The Margate Police department commends Detective Shapira for his hard work and dedication.

Get to know your Officer of the Month:

1.

2.

3.

4.

The Margate Middle school mentoring program is collaboration between the school staff and Margate PD. The program was started by Margate Middle Behavior Technician Denard Span and was established to foster a positive rapport between students in the community and police. The program also helps to provide a better understanding of the police profession while establishing positive role models for the students. Officers participate in the mentoring program each Monday since October 2016.

5.

Favorite Food: Italian Favorite Sport: Golf/Tennis Reason you became a cop: Wanted to make a difference in the community Ideal Vacation Location: Love relaxing vacations where there are no time schedules, sitting at the beach, golfing.

If you could interview anyone who would it be: Howard Stern

Announcements: Meet your new Margate Police Department Officers.

Margate Police Department Awards Lifesaver Commendation Sergeant Robert Kriplean was awarded the Lifeasaver Commendation Award for his vital role in assisting a person who wanted to commit suicide.

Sergeant Kripleanâ&#x20AC;&#x2122;s compassion and dedication to save lives, allowed him the ability to safely resolve this situation and avoid a tragedy for the individual and their family. The Margate Police Department commends and thanks Sergeant Kriplean for his continued dedication to this agency and the community he serves.

Officer Chris Kanan graduated the Institute of Public Safety Police Recruit Academy November 15, 2016. Welcome to the force Officer Kanan.

Scams Be wary of phone scams, they are more prevalent now. Residents have reported receiving phone calls from individuals identifying themselves as working for Microsoft and advise you that they received a trouble alert from your computer. This is a scam; never provide any personal or banking information to anyone over the phone.

Police Explorers The Margate Police Department is always recruiting youth for the Police Explorer Program. Anyone between the ages of 14-18 who is interested should contact Neighborhood Policing Division at (954) 972-1232.

12

FEBRUARY 2017

Officer Sullivan is a certified Law Enforcement Officer hired by our agency December 26, 2016. Welcome to the force Officer Sullivan.

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www.ciTYnEwsMAgAzinE.coM

Join us for breakfast and a free wellness lecture.

2017 Lecture Series: JAN 25: Healthy Resolutions: Weight Loss Surgery FEB 22: What’s Your Heart Trying to Tell You? MAR 22: The Original Detox Plan: Kidneys and Hypertension APR 26: Heart Health -Treating AFIB MAY 24: Fight Stroke F.A.S.T. SEPT 27: Taking Care of “Down There”: Urology & Gynecology OCT 25: Breast Health Is Everyone’s Concern NOV 22: Diabetes: Beyond Blood Sugar DEC 27: Aches & Ouches: Orthopedic Health RSVP is required. Lectures are held in Conference Rooms 2 & 3 near the main hospital entrance. Complimentary valet parking is available.

Visit NorthwestMed.com/calendar to register for the lecture(s) of your choice, or call

Consult-A-Nurse®

at 954.601.8094 for more information.

Do You Have Leg Pain, Varicose or Spider Veins?

BY JOHN BRODIE

What Vein Type Are You? BEFORE

AFTER

a division of the Soffer Health Institute

S

offer Vein and Vascular, a division of the Soffer Health Institute, specializes in treatment for varicose and spider veins. Dr Ariel Soffer is a Nationally Recognized Vein Expert and board certified Cardiovascular Specialist. If you experience restless legs, numbness, tingling, cramping, burning, swelling or an achy feeling in your legs the Soffer vein experts can help. It is quite common for these symptoms to develop as men and women age. Besides the discomfort it can make you want to hide your legs as spider veins and varicose veins become very visible. Lymphdema (a condition that occurs when the network of vessels, veins and arteries that circulate fluids through is not functioning properly) will cause swelling and damage to the skin. Fortunately these conditions are all treatable.

For many years people have had to go to Soffer’s facility in Miami for treatment but Soffer Vein and Vascular now has a location in Deerfield Beach convenient to West Boca, Parkland, Coral Springs Coconut Creek, Margate and all of North Broward County. Located at Total Medical, this unique location is one of the only in the area that has state of the art treatments for varicose and spider veins, leg swelling and discomfort, physical therapy for the legs, custom fit medical compressions stockings, and one of the only dedicated lymphedema centers in South Florida.

DR. ARIEL SOFFER, MD, FACC AND OUR BOARD CERTIFIED CLINICIANS ARE HERE FOR YOU!

Spider Veins

If you are experiencing any pain or swelling in your legs or want to get back more youthful looking beautiful legs, Soffer’s signature minimally invasive vein treatments are a great solution.

Reticular Veins

Soffer Vein and Vascular at Total Medical is located in Deerfield Beach just west of Military Trail at 1877 W. Hillsboro Blvd . Complimentary vein

screenings are available by appointment only for new patients 18 and older. Patients can discuss their concerns with the Soffer medical staff and review their best options for treatment.

There is no obligation to pursue treatment. Most insurances are accepted. Call Soffer Vein and Vascular at (954) 246 - 4555 for an appointment.

Varicose Veins THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION, OR TREATMENT.

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OUR SCHOOL PROVIDES A NURTURING ENVIRONMENT 16

FEBRUARY 2017

To conTAcT ciTY nEws, cAll lUcY (EdiToR) AT 954-255-5226

www.ciTYnEwsMAgAzinE.coM

LEGALLY SPEAKING

IS

KNEE PAIN

BY KEN CUTLER, ESQ. & ANDREW RADER, ESQ.

HURTING YOUR GAME?

After A Collision, Can Your Statements To The Police Be Used Against You? Did you know that Florida law considers communications between police officers and parties involved in motor vehicle accidents to be privileged?

In other words, statements made to the police cannot be used against you. This is called the Accident Report Privilege. Under Florida Statute 316.066(4), accident reports are not admissible as evidence in any trial, civil or criminal nor are any statements made by the participants in the accident to the police officer investigating the accident. This subsection states: “Each accident repor t made by a person involved in an accident and any statement made by such person to a law enforcement officer for the purpose of completing an accident repor t required by this section shall be without prejudice to the individual so repor ting. No such repor t or statement shall be used as evidence in any trial, civil or criminal. The result of breath, urine, and blood tests administered as provided in §316.1932 or §316.1933 are not confidential and shall be admissible into evidence in accordance with the provisions of §316.1934.”

The reason behind this privilege is to allow for candid reporting about an automobile crash to the investigating officer. This helps the investigating officer determine who is at fault for the accident. The idea behind the privilege is to allow for the reporting person to feel free to speak to the officer without worrying that their words will later be used against them in a civil or criminal trial. The accident report privilege covers any communication made to the police officer by anyone involved in a motor vehicle accident. This includes the driver, the owner of the vehicle, and the occupants of the vehicle at the time of the accident.

The privilege applies even if someone listening in as the officer takes the information tries to testify about what that person told the officer.

Be aware though that not all statements made to the officer are privileged, nor are all facts that are ultimately put in the accident report.

The privilege does not cover conversations with eyewitnesses who were not in the accident, like bystanders. It also doesn’t protect against the revelation of “factual findings” made by the officer investigating the crash such as the results of field sobriety tests, breath tests, and blood tests. So, the results of these tests are not confidential communications and can be used against you as evidence in civil and criminal cases.

The police officer’s own observations at the scene of the physical evidence or non-communication related evidence are also not protected by privilege. So, the recording of measurements, any road or skid marks caused by the vehicles, final rest places of the vehicles, road debris or persons involved, and other physical findings, are not privileged under the statute and the officer can testify about those findings.

Remember you have rights that are spelled out under the law. If you are involved in a crash and want to know more about your rights please give us a call. All initial consultations are always free with no obligation. CUTLER R ADER, P.L. can be reached at (954) 913- CASE (2273) or visit us at www.CUTLERR ADER.com .

www.CityNewsMagaziNe.CoM

MAKOplasty

®

A robotic-assisted treatment for knee pain.

MAKOplasty Partial Knee Resurfacing is ®

a remarkable procedure that uses robotic arm technology, allowing the surgeon to preserve the knee’s healthy bone and surrounding tissue, while repairing the diseased portions.

It also may require smaller incisions and a shorter hospital stay than traditional techniques. That can mean a faster, easier and comfortable recovery.

FREE LECTURE:

Custom Total Knee Replacements Incorporating PRP Therapy Monday, February 27th Noon John Baker, MD, Orthopedic Surgeon West Boca Medical Center, Radiology Classroom, Suite 240, 9960 Central Park Blvd., Boca Raton

To find a physician specializing in MAKOplasty,® call 844.

44 4. . 82.1004 or RSVP to our upcoming lecture. .4

21644 State Road 7 | WestBocaMedCtr.com

to CoNtaCt City News, Call luCy (editor) at 954-255-5226

FeBruary 2017

17

A More Beautiful You COSMETIC SURGERY OF THE FACE, BODY AND BREAST

Charles A. Messa,

III, M.D., F.A.C.S.

Board Certified, American Board of Plastic Surgery American Board of Surgery

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Lipo Abdominoplasty for Body Sculpting

There are a number of important variables that determine whether a patient is a candidate for a lipoabdominoplasty. For any plastic surgical procedure to be a complete success, medical and psychological fitness for surgery is a prerequisite. The appropriate patient typically is close to their ideal body weight with anatomic features that may be improved surgically, including loose skin, excess fat, and weakened abdominal muscles. The distribution of fat is one determinant of the improvement a patient will have from a tummy tuck. Fat in the superficial tissue is the type that is possible to pinch. This superficial fat may be removed through excision (tummy tuck) or aspiration (liposuction). If skin laxity or looseness is significant, the skin and fat should be removed with a tummy tuck. If the skin elasticity is adequate; however, the superficial fat may be removed through liposuction alone. Liposuction may flatten www.CityNewsMagaziNe.CoM

When patients have excess skin that extends to the lateral hips and lower back or buttocks, an extended or circumferential abdominoplasty may be necessary. For most patients the resultant incision is well hidden within underwear and bathing suit lines. The procedure usually takes 2 – 3 hours. Patients should prepare to rest for a minimum of one to two weeks after their procedure.

Dr. Messa is board certified by both the American Board of Plastic Surgery and the American Board of Surgery, an active member of the American Society of Aesthetic Plastic Surgery, American Society of Plastic Surgeons, and a Fellow of the American College of Surgeons. He is a recognized expert in cosmetic plastic surgery and has achieved Allergan’s Black Diamond Award as one of the top 1% of plastic surgery practices in the country by volume. Dr. Messa has also achieved Chairman status with Medicis and Mentor Corporation. This award honors distinguished leaders in cosmetic surgery for demonstrating expertise and excellence through a high volume of aesthetic product procedures.

The certification is awarded to leaders in the field of medical aesthetics and demonstrates their commitment to innovation, excellence, and the highest level of patient care.

To schedule your consultation with Dr. Messa, please call our office at (954) 659-7760.

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This procedure is ideal for patients who have excess skin and fat with abdominal weakness, commonly seen after childbirth, weight loss, and with the alterations that are seen with the aging process.

Lipoabdominoplasty safely combines suction-assisted lipectomy (liposuction) with abdominal muscle tightening and skin removal. The fat which is removed via lipoaspiration can be added to other areas of contour deficiency like the buttocks through fat grafting or transfer. This combination reshapes the entire midsection and buttock giving the individual the shapely body contour they desire. The technique should be used with caution in patients who have a history of smoking or previous abdominal surgery and should be performed only by experienced surgeons who are certified by the American Board of Plastic Surgery.

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Lipoabdominoplasty is an advanced technique bringing significant change to the traditional tummy tuck. The procedure involves a combination of traditional liposuction with an open skin and fat removal procedure, typically referred to as a tummy tuck. The combination of the two procedures enables the plastic surgeon to better contour and shape the abdomen and the adjacent areas more completely. Patients who have experienced increased skin laxity and excess fat deposition in the abdomen, hips, and waist can now transform their bodies into a more beautiful shape.

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to CoNtaCt City News, Call luCy (editor) at 954-255-5226

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(Off Atlantic Blvd., 1 light west of Powerline Rd. In the Palm-Aire Marketplace, Behind Winn Dixie)

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www.drdanbrandwein.com FeBruary ruary 2017

19

PETS OF THE MONTH

COMMUNITY NEWS

Latte

Mocha

she is 8 years young and loves her Boca Raton ! She is a shitzu/Pomeranian mix and we just adore her !

Mocha is our grand dog as I do have one grand child but in Connecticut. She is a Chocolate Lab and five years old. Her favorite person is me, we say is her daddy. She loves squeaky toys as illustrated in the picture. Give her a belly rub and a knuckle bone and she will be your best buddy.

Stella Stella is a 4 1/2 old Maltese Shitzu. She loves her family and also loves to eat constantly.She’s a very happy girl who is so loved by all her family.

Dante

Tor, he was a great company, loved to play in the rivers, ocean and the woods. He ran next to Walter and Anna when they skied in the snow!

He is responsible of wonderful memories and great times.

Our Valentine, Dante, will be delivering flowers and cooking lobster this V-Day! He is a 9 year old Pomeranian

Every month City News will randomly pick a pet of the month winner. Enter your pet today!

Email entries to lucy@CityNewsMagazine.com or mail your entry to City News, 5491 University Drive, Suite 104-B, Coral Springs, FL 33067 Please send a photo with your entry (sorry, photo will not be returned).

Tell us a little bit about your pet…

FEBRUARY 2017

Buddy is a 6 year old German Shepherd. He loves his mom and dad very much. His favorite toy is a red ball that’s always with him. He’s very protective of his mom and her new baby boy Zachary. He loves going to the groomer.

Tor

Should Your Pet Be our Pet of the Month?

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Buddy

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Tips for new puppy parents on transition, toys, food and more

Your Source For The Pampered Pet!

(Family Features) Nothing is more heartwarming than the first warm nuzzle from a new puppy. With new pets, however, come new responsibilities and opportunities, which can often lead to New Year’s resolutions involving new furry friends.

“No matter the season, it’s always a moving and emotional experience when a puppy finds a new home,” said Eran Cohen, chief customer experience officer at PetSmart. “Our passionate associates are available to help bring pet parents closer to their pets so they can live more fulfilled lives.”

To help puppy parents welcome their pets home – and keep New Year’s commitments – PetSmart, the largest specialty pet retailer across North America, offers this expert advice on nutrition, socialization, essentials and health care to help keep pets happy and healthy.

Find a Veterinarian

A veterinarian should be your first call if your puppy gets into something that could potentially harm him or her.

Vets are also great resources to keep you up-to-date on puppy care, like vaccination timing. Use a tool like the free askPETMD app, available in the Apple App and Google Play stores, to find a veterinarian near you.

ID Your Pet

While pets are getting acclimated to their home, and with people going in and out, it can be easy for them to slip out a door. Be prepared in case they embark on an unplanned journey around the neighborhood. To ensure you are reunited, outfit your pup with proper ID, including a personalized ID tag.

Pup-Proof Your Home

Dogs love to chew, whether it’s on shoes or something more dangerous like wiring or extension cords. To protect them and promote positive chewing experiences, use toys or treats to occupy their time and allow them to chew safely, such as a Puppy Bone Starter Toy Kit. It’s also important to place household products like trash, laundry detergent and cleaning supplies out your pup’s reach.

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Give Your Dog Time to Acclimate

Socialization is critical during a pup’s early years. While everyone may be ready to meet the new member of your family, consider introducing them to one or two people at a time, so the puppy can get to know them and warm up to their scent.

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4570 Lyons Rd. Suite 114 Coconut Creek, FL 33073

Banyan Square across from Promenade behind 7-11

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“Your Pets Will Love Us, We “Shih-Tzu” Not!”

It may be tempting to feed a puppy human food, but they require specially formulated food and often have different eating schedules than an adult dog.

Do your research, read labels and ask questions. Consider leading natural pet lifestyle brands, like Only Natural Pet, which offer formulas such as Puppy Power Feast food, as well as a variety of treats.

Invest in Training

Consistent training is an important responsibility of a puppy parent.

Dogs crave love and praise, and a properly trained pooch will better understand what’s expected of him or her. If necessary, get help from puppy training experts to help ensure all family members are able to live happily in one harmonious pack.

Find more tips for welcoming a new pet into your home this year at PetSmart. com or download PetSmart’s mobile app, which tailors content to help guide pet parents based on your pet profile.

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954-698-6722 • 6730 North State Rd. 7, Coconut Creek

to CoNtaCt City News, Call luCy (editor) at 954-255-5226

FeBruary 2017

21

SELL YOUR BUSINESS IN 2017 561.570.6772

10620 Griffin Rd -B105. Cooper City, FL 33328 rcohen@murphybusiness.com Flabiz4sale.com

ADVERTISING

LISTING NO. BBF-117211693

LOCATION Broward, Florida

CATEGORY Print Media

PRICE 900,000

DOWN 225,000

ADJ NET 267,364

SALES 615,512

Highly profitable multi-media company for sale. Monthly print magazine with solid advertising base targets women 25-54 in Broward County. Weekly e-newsletter with large subscriber base and a variety of other digital products contribute to annual revenue of over $615K. 2016 owner benefits $267K + on tax returns. (verifiable books and records.) Experienced staff and production team. Buyer must have previous publishing, advertising sales or marketing experience and must submit financial statements to qualify for this listing. Visa qualified

BUSINESS SERVICES LISTING NO. BBF-117212243

LOCATION Palm Beach, FL

CATEGORY Applicant Screen

PRICE 199,000

DOWN 199,000

ADJ NET 103,384

SALES 343,360

Reason for Sale: Focusing on other business. Profitable Fingerprinting Service Business in Palm Beach County. Rare to the market. New listing! Great service business with annual profits of $80k per year. Services offered level 2 live scan fingerprinting, background checks, drug screening. Easy to grow by offering mobile fingerprinting. 2 experienced employees. Absentee ownership. Great website SEO presence. Perfect books & records. Low rent. Owner Benefit for an owner working 40 hrs/wk.

FITNESS LISTING NO. BBF-117212722

LOCATION Broward, Florida

CATEGORY Fitness Center

PRICE 110,000

DOWN 110,000

ADJ NET 0

SALES 0

24 hour Fitness Center in Coral Springs. For only $110k you can own a fitness center & control your financial destiny. 4300 sq ft gym in a busy Publix Plaza. Gym is Fully equipped with Precor equipment. 450 active members. Complete equipment list/pictures/lease available after disclosure. 7 trainers renting per training session. Security camera system + electronic entry for 24 hr. access. Bathrooms with showers for men & women. Ample parking. Great business for a trainer owner.

INTERNET RELATED LISTING NO. BBF-117212684

LOCATION Miami, Florida

CATEGORY Internet Business

PRICE 2,000,000

DOWN 2,000,000

ADJ NET 389,055

SALES 553,135

Great business opport. to own an internet school specializing in courses & products for the RE profession. One of the industryâ&#x20AC;&#x2122;s largest school. Simple to run, low overhead. Incl. in the sale is all trademarks, course copyrights, course content, website, domain name, phone #, client list. Seller will stay on as an online instructor to answer questions by telephone & through email. Great cash flow-no A/R-min working capital requirement. Grow the business by expanding course selection, internet advert.

INTERNET RELATED LISTING NO. BBF-117212528

LOCATION Broward, FL

CATEGORY Online Retail Store

PRICE 1,200,000

DOWN 300,000

ADJ NET 370,481

SALES 826,093

Extremely Profitable Branded Supplement Internet Business. Established since 2013 supplying its own brand of dietary supplements to a specialized niche & general market with worldwide distribution. Great profit margins. Owner benefit $370k in 2016. Perfect books & records. Tremendous growth opportunity. Relocatable anywhere in the US. No A/R. Easy to run. 3 year growth trend. All products contract manufacturing in the US. Lender pre-qualified.

LAWN/LANDSCAPING COMMUNITY NEWS LISTING NO. BBF-117211849

LOCATION Palm Beach, FL

CATEGORY Lawn Biz

PRICE 69,000

DOWN 69,000

ADJ NET 56,855

SALES 100,717

Reason for Sale: Relocating- Profitable Residential Lawn Route in Boynton Beach. 100% of all accounts are located in the West Boynton Beach area. 90 accounts concentrated in 1.5 mile radius. 2016 Sales $95k+. Owner benefit $55k for a working owner. Home based/ Relocatable/Simple to run. Fully equipped trailer & equipment. Average Home value $300k-$400k. Priced to sell now! 3 years tax return on file. Visa OK.

MANUFACTURING LISTING NO. BBF-117212657

LOCATION Broward, FL

CATEGORY Mfg-Iron Products

PRICE 495,000

DOWN 123,750

ADJ NET 177,309

SALES 743,864

Extremely Profitable High End Custom Cabinetry Business. Serving So. FL for the past 30 yrs with an impeccable reputation. Featured in wood shop news, cabinet maker magazine & recipient of numerous awards. 4 exp. artisans with over 70 yrs combined experience. Perfect Books & Records. Owner benefit $177k. Should qualify for Visa. Lender pre-qualified. RE avail. for $280k or lease for $3,180/mth. Fully equipped shop with top of the spray booth & finishing equipment. Strong referral & repeat clients.

MOVING

LISTING NO. BBF-117212642

LOCATION Broward, Florida

CATEGORY Moving Company

PRICE 800,000

DOWN 200,000

ADJ NET 391,852

SALES 1,876,458

Reason for Sale: Focusing on Real Estate Investing - Extremely profitable Local & Nationwide Mover. Independent moving company based in South Broward. 40% Florida moves- 60 % East/Midwest moves. 5 Hino trucks in the fleet. All movers 1099. 3 locations to service customers (Florida, Georgia ,Virginia for storage customers). Owner benefit $400k. Great books & records. Incredible Lead generation marketing system in place to ensure consistent leads that convert to consistent moving jobs. Visa OK (1099 staff)

RESTAURANTS LISTING NO. BBF-117212513

LOCATION Miami, Florida

CATEGORY Bagel Restaurant

PRICE 299,000

DOWN 74,750

ADJ NET 102,550

SALES 1,063,927

New York Style Jewish Bagel/Deli. One of the best known Bagel restaurants in South Dade. This restaurant uses quality products, traditional recipes & attentive service for a formula that produces loyal, repeat customers that have spread the word to the tune of well over 1 mil in sales annually since 2014. 3,500 sq ft location with a lease extending out to 2025. Exp. staff. Kitchen is kept in top condition. Visa Qualified with 13 FT & 5 PT-W2 employees. Perfect Books &Records. Lender pre-qualified.

LISTING NO. BBF-117212490

LOCATION Palm Beach, FL

CATEGORY Diner

PRICE 150,000

DOWN 100,000

ADJ NET 0

SALES 0

Reason for sale: No more restaurant responsibility. 4500 sq ft Diner in Palm Beach County. Asset sale with seller financing only $100k down. 155 seat diner with 16 outside seating. Serving Break/Lunch 7 days/week. Open until 4 pm. Additional 1250 sq ft private party room seating for 40 customers. Fully equipped kitchen with walk ins & 3 hoods. Ample parking. Beer/Wine license. New owner can apply for an SRX liquor license. Easily conversion to a bar/restaurant.

TRANSPORTATION LISTING NO. BBF-117212200

LOCATION Palm Beach, FL

CATEGORY Limo Business

PRICE 99,000

DOWN 99,000

ADJ NET 82,557

SALES 131,375

Reason for Sale: Focus set on online business- Profitable Transportation Service established since 2005. Owner operator focusing on airport transfers for all three counties. Clients include corporate customers, international clients. 1 -2016 Cadillac Sedan XTS on lease (buyer to assume lease payments). Additional $24k income generated per year by permits licensing. During the peak season 18 vehicles paying 150/month & off.

SIGNS

LISTING NO. BBF-117211185

LOCATION Broward, Florida

CATEGORY Sign Companies

PRICE 279,900

DOWN 75,000

ADJ NET 108,573

SALES 477,159

Est & Profitable Sign Franchise in Broward County. Nat’l sign franchise w/the strongest name recognition in the industry. Seller mfg’s Vinyl, wide format digital printing, vehicle wraps, storefront signs, indoor & ext signs. Services Comm’l accts, municipalities, R/E, Prop Mgmt, ad agencies & much more. Exp Staff. Fully equip. Franchisor training for 1 wk & ongoing support. Transfer fee pd by buyer. Owner benefit $107k & $477k Sales for 2015. Visa qual. w/ W2 ee’s. (Tax Returns on File) Lender pre-qual. www.CityNewsMagaziNe.CoM

to CoNtaCt City News, Call luCy (editor) at 954-255-5226

FeBruary 2017

23

RESTAURANTS Overall_____________________________________ Breakfast __________________________________ Burger _____________________________________ Lunch Menu ________________________________ Dessert ____________________________________ Happy Hour ________________________________ Pizza Place_________________________________ Italian______________________________________ Mexican ___________________________________ Chinese____________________________________ Sushi ______________________________________ Steak House _______________________________ Sub _______________________________________ Salad ______________________________________ Service ____________________________________ HOME SERVICES Cleaning Service____________________________ Pressure Cleaner ___________________________ Roofer _____________________________________ Mold Removal ______________________________ Landscaper ________________________________ Kitchen Remodel ___________________________ Floor Covering______________________________ Interior Designer ____________________________ Plumber ___________________________________ Mover _____________________________________ Outdoor Lawn Service_______________________ Real Estate Company _______________________ Painter_____________________________________ Tile & Grout Cleaner _________________________ Window Treatments _________________________ Ac Specialists ______________________________ Cabinetry __________________________________ Appliances _________________________________ Florist _____________________________________ Handyman _________________________________ Realtor (Listings) ____________________________ Realtor (Sales) ______________________________

E IN

N

EW

Z

RE

TY

$100

TM

20 17

CI

Vote for your favorite! Rules are simple.

1. You must be at least 18 years old with a valid driver’s license to qualify.

2. Complete at least 15 categories and mail in ballot by August 10, 2017 to qualify (one entry per person), one ballot per envelope.

Mail entire page to: City News Reader’s Choice 2017.

5491 North University Drive, Suite 104-B, Coral Springs, FL 33067 Lucy@citynewsmagazine.com

CE

Vote 2017 Reader’s Choice

ER’S CHO D I A

S MAG

A

Prize Drawing for qualified entries One winner selected at random

PRODUCTS & SERVICES Pet Sitter___________________________________ Attorney (Family law) ________________________ Attorney (Perosnal injury) ____________________ Attorney (Business) _________________________ Workout Facility ____________________________ Frame Store ________________________________ Car Dealer _________________________________ Car Wash __________________________________ Jeweler ____________________________________ Cellular Company ___________________________ Attorney ___________________________________ Computer Repair ___________________________ Dry Cleaner ________________________________ Auto Repair ________________________________ Nursery ____________________________________ Clothing Boutique___________________________ Lingerie ____________________________________ Liquor Store ________________________________ Country Club _______________________________ Personal Trainer ____________________________ Accountant_________________________________ Veterinarian ________________________________ Groomer ___________________________________ Travel Agent ________________________________ Insurance Agent ____________________________ Photographer_______________________________ Photographer CHILDREN’S ACTIVITIES Karate Studio_______________________________ Tutor Services ______________________________ Dance Studio_______________________________ Gymnastics ________________________________ After School Care ___________________________ Pre-school _________________________________ Private School ______________________________ Music Instruction ___________________________ Dance Camp _______________________________ Summer Camp _____________________________ Dance Team________________________________ Birthday Party Place ________________________

DID WE FORGET ANYONE? MENTION YOUR FAVORITE… ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________

SALON & SPA Overall Salon & Spa _________________________ Hair Design ________________________________ Colorist ____________________________________ Manicure___________________________________ Pedicure ___________________________________ Massage ___________________________________ Facial______________________________________ Waxing ____________________________________ Barber Shop _______________________________ Tanning Salon ______________________________ MEDICAL & DENTAL (CHILDREN & ADULTS) Orthodontist________________________________ Dentist (Cosmetic) __________________________ Pediatrician ________________________________ Plastic Surgeon_____________________________ Hospital ___________________________________ Pediatric Hospital ___________________________ Emergency Room ___________________________ Chiropractor ________________________________ Mental Health Counselor_____________________ Laser Center _______________________________ Pediatric Dentist ____________________________ Dermatologist ______________________________ Eye Care Center ____________________________ Obstetrician / Gynecologist __________________ Weight Loss Center _________________________ Periodontist ________________________________ LOCAL Local Event ________________________________ Local Landmark ____________________________ Place To Be Seen ___________________________ Place To Hide_______________________________ Use Of Local Tax $ __________________________

NOMINATIONS FROM: __________________________________________________ Name

____________________________________________________________________ Address

City

____________________________________________________________________ Phone

Email

Having Trouble Sleeping or Breathing?

Evaluation & Management of Sleep Disorders • • • • •

Sleep Apnea Snoring Insomnia Parasomnia Hypersomnia

•

Restless Leg Syndrome Abnormal Sleep Behavior Narcolepsy

• •

Diagnosis & Management of Pulmonary Diseases • • • • • • •

Dr. Lal Bhagchandani

Asthma Emphysema Chronic Bronchitis Shortness of Breath Chronic Cough Pneumonia COPD (Chronic Obstructive Pulmonary

• • • •

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Board certified pulmonary and Sleep Specialist

2825 N. State Road 7, Suite 201. Margate, FL 33063 For All Appointments & Inquiries. Please Call (954) 917 4941. www.floridapulmonarysleep.com

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to CoNtaCt City News, Call luCy (editor) at 954-255-5226

FeBruary 2017

25

Dining Guide

COMMUNITY NEWS

the fooD sCene eXploDes with vibrAnt new restAurAnts

Coral Springs Parkland

CorAl springs Diner 10410 W Sample Rd Coral Springs (954) 346-1944

outbACK steAKhouse 650 Riverside Dr Coral Springs (954) 345-5965

bluefin sushi 6694 Parkside Dr Parkland (954) 755-0120

American Steak houses

DyAn’s Country KitChen 9100 Wiles Rd Coral Springs (954) 755-7590

ruby tuesDAy 9511 Westview Dr Coral Springs (954) 757-0885

hAMAChi thAi AnD sushi restAurAnt 10288 W Sample Rd Coral Springs (954) 575-7900

Applebee’s

2729 N University Dr Coral Springs (954) 796-0330 big beAr brewing Co 1800 N University Dr Coral Springs (954) 341-5545

egg & i 1933 N University Dr Coral Springs (954) 688-6674

tgi friDAys 855 N University Dr Coral Springs (954) 344-0884 tooJAy’s Deli 2880 N University Dr Coral Springs (954) 346-0006

bJ’s brewhouse 1580 N University Dr Coral Springs (954) 227-7055

lefty’s tAvern & grille 5771 Coral Ridge Dr Coral Springs (954) 752-3525

Asian

bonefish grill 1455 N University Dr Coral Springs (954) 509-0405

MozArt CAfé 2049 N University Dr Coral Springs (754) 702-5383

About bAngKoK 6240 Coral Ridge Dr #106 Coral Springs (954) 752-1780

26

FEBRUARY 2017

To conTAcT To conTAcT ciTYciTY nEws, nEws, cAll cAll lUcY lUcY (EdiToR) (EdiToR) AT 954-255-5226 AT 954-255-5226

JApAngo 7637 State Rd 7 Parkland (954) 345-4268 luCKy inn 5639 Coral Ridge Dr Coral Springs (954) 510-7561 nu sushi 1312 N University Dr Coral Springs (954) 755-5211 www.ciTYnEwsMAgAzinE.coM

COMMUNITY NEWS Shinju japaneSe Buffet 1269 N University Dr Coral Springs (954) 752-3406

YouR pie 4372 N state Rd 7 Coral Springs 954-341-0180

Red GinGeR aSian BiStRo 9710 W Sample Rd Coral Springs (954) 752-1850

Latin/Mexican

Italian

el MaRiachi 2153 N University Dr Coral Springs (954) 688-7505

annie’S pizza 11348 Wiles Rd. Coral Springs (954) 575-1132 Buca di Beppo 9469 W Atlantic Blvd Coral Springs (954) 753-4044 MaRola’S 929 N University Dr Coral Springs (954) 796-0544 nick’S new haven pizza 2444 N University Dr Coral Springs (954) 800-7603 SoSta cafe 4320 N State Rd. 7 Coral Springs (954) 345-7689 paSquale’S pizza 10337 Royal Palm Blvd Coral Springs (954) 341-0707 peppeRoni GRill 9174 Wiles Rd Coral Springs (954) 345-1604

chini’S BuRRitoS 2412 N University Dr Coral Springs (954) 255-3949

el paSo 8130 Wiles Rd Coral Springs (954) 255-2276 kBk caRiBBean ciRcle 1309 N University Dr Coral Springs (954) 227-6725 la paRilla RotiSSeRie & GRill 8357 W Atlantic Blvd Coral Springs (954) 345-5467 la union Mexican BakeRY 7796 Wiles Rd Coral Springs (954) 757-0702 loS tacoS 10299 Royal Palm Blvd Coral Springs (754) 229-8940 loS BacadoS 7121 N State Rd 7 Parkland, FL 33071 954-637-4984

pizza BRew 8075 W Sample Rd Coral Springs (954) 346-6969

MancoRa ceviche BaR 7679 W Sample Rd Coral Springs 954-800-7812

poweR pizzeRia 7965 N University Dr Parkland (754) 802-3676

pal’ Rancho ii 10603 W Atlantic Blvd Coral Springs (954) 755-1444

tavolino della nonna 10181 W Sample Rd Coral Springs (954) 509-0046

SalSa fieSta uRBan Mex GRill 2908 N University Dr Coral Springs (954) 227-3033

www.CityNewsMagaziNe.CoM

Find Better Balance for Family Meals this Year (Family Features) This New Year, set a realistic resolution to take time to sit down with your family and eat balanced meals together. A few simple solutions and a dash of inspiration are all you need to set the tone for a year of health and wellness.

Last year, Americans were only meeting the U.S. Department of Agriculture’s MyPlate recommendations for vegetables, fruit, protein, dairy and grain consumption one week out of the entire year. While many families try to cook nutritious meals at home, a balanced plate can be hard to achieve. Educational programs, such as Nestlé’s Balance Your Plate, make it simple to create delicious and balanced meals by pairing frozen prepared meals and pizzas with made-from-scratch side dishes, which makes meeting the dietary guidelines a more attainable goal.

Frozen entrees are a convenient starting point for a well-rounded meal.

“It’s so important to me that we sit down as a family and have a nutritious meal,” said Kim Stoegbauer, creative director and founder of The TomKat Studio, who created a few easy ways to add some special touches to your next family dinner.

By pairing Stouffer’s Lasagna with Meat & Sauce, made with ingredients you would find in your own kitchen cupboard, with a homemade Panzanella Salad and Garlic Roasted Asparagus with Tomatoes and Balsamic, Stoegbauer demonstrates how easy it is to create a family-friendly meal without the hassle.

“It’s a frozen entree that you can feel good about feeding your family, especially paired with some delicious and easy-to-prepare sides,” Stoegbauer said.

Find more simple, delicious and well-balanced meal ideas to share with your family at nestleusa.com/nutrition/balance.

Garlic Roasted asparagus with tomatoes and Balsamic Recipe courtesy of The TomKat Studio blog on behalf of Stouffer’s Serves: 6 2 pounds asparagus, ends trimmed 1 pint cherry tomatoes 4 garlic cloves, minced salt, to taste black pepper, to taste reduced balsamic vinegar Heat oven to 375 F. On baking sheet, toss together all ingredients, except balsamic vinegar. Roast 15 minutes, or until asparagus is tender. Transfer asparagus and tomatoes to platter.

Drizzle with reduced balsamic vinegar to taste and serve.

Tip: Add some leftover fresh basil to the top of your lasagna for a pretty and flavorful garnish that complements your sides.

to to CoNtaCt CoNtaCt City City News, News, Call Call luCy luCy (editor) (editor) at at 954-255-5226 954-255-5226

FeBruary 2017

27

Dining GuideNEWS 2017 COMMUNITY Tijuana Taxi Co 901 N University Dr Coral Springs (954) 344-9201

Mediterranean FalaFel BisTro & Wine Bar 5677 Coral Ridge Dr Coral Springs (954) 346-3434 Gyromania Grill 5760 Wiles Rd Coral Springs (954) 345-4511

Pubs/Sports Bars BoneFish maC’s sporTs Grille 6174 W Sample Rd Coral Springs (954) 752-6227 Brass Tap 9651 Westview Dr Coral Springs (954) 227-1823 miller’s ale house 1915 N University Dr Coral Springs (954) 825-0574

Coconut Creek Margate American Steak houses appleBee’s 5377 W Atlantic Blvd Margate (954) 969-0866 BaCksTreeT 5801 Margate Blvd Margate (954) 973-3400 Denny’s 650 N State Rd 7 Margate (954) 956-0428 Five Guys 7268 W Atlantic Blvd Margate (954) 975-4818

28

FEBRUARY 2017

leT us Cater your holiday party!

GolDen Corral 5650 W Sample Rd Margate (954) 975-7061 lanDluBBer’s raW Bar & Grill 6370 State Rd 7 #120 Coconut Creek (954) 422-9464 lesTer’s Diner 4701 Coconut Creek Pkwy Margate (954) 979-4722 mCDivoT’s resTauranT 3011 Rock Island Rd Margate (954) 753-3500 roosTer’s resTauranT 7370 W Atlantic Blvd Margate (954) 971-6044

AUTHENTIC ITALIAN CUISINE TO PLEASE THE PICKIEST OF PALATES • Dine-in & take-out • Something for every member of the family • Delicious food at great prices • Friendly, fast service for a pleasant dining experience • Ask about our catering!

Buy One Entrée Get One ½ OFF! With this card. One coupon per order. Cannot be used with any other offer. Expires 3/15/17.

All Salads, Paninis & Pasta from 11:30am to 2:30pm Monday to Friday

954-345-7689

ruBy TuesDay 299 SW 26th Ave Pompano Beach (954) 969-8082

Asian

Lunch Special $ 2.00 OFF

SostaCaffe.com

4320 N. State Rd 7. Coral Springs, FL 33067 (Next To Panero Bread)

2016 READER’S CHOICE FOR FAVORITE SUSHI

asian Grill 7462 Royal Palm Blvd Margate (954) 977-6868 ChiFa Taypa 207-407 State Rd 7 Margate (954) 972-9670

THE PLACE TO GO FRI-SAT 10PM-2AM LATE NIGHT SUSHI & DRINKS

jasmine Thai 1785 State Rd 7 Margate (954) 979-5530 neW China BuFFeT 5441 W Atlantic Blvd Margate (954) 979-9376 paD Thai 5458 W Sample Rd Margate (954) 977-8980 saiTo 4443 Lyons Rd D102 Coconut Creek (954) 582-9888

Full Bar Service

Available Daily Restaurant Hours Lunch: Mon - Fri. 11:30am-3pm Dinner: Mon-Thurs. 5pm-10pm Fri.-Sat: 5pm-2am Sun: 5pm-10pm Happy Hour Specials: 5pm-7pm

Celebrate Valentine’s Day With Us Our new outdoor covered dining area will be opening soon for a great new way to enjoy delicious food and drinks at Jasmine Thai and Sushi!

954-979-5530 1785 N. State Rd. 7. Margate FL. www.jasminethaisushi.com TAKE-OUT

CATERING

To conTAcT To conTAcT ciTYciTY nEws, nEws, cAll cAll lUcY lUcY (EdiToR) (EdiToR) AT 954-255-5226 AT 954-255-5226

www.ciTYnEwsMAgAzinE.coM

ELS COMMUNITY NEWS BAGD ON

MORE THAN JUST GREAT PIZZA! WE OFFER A FULL ITALIAN MENU & MORE

KEMISES BAR P EAILY D

All Day Breakfast Anytime Lunch

Pick Up, Delivery (Limited Area), Dine-In & Catering “Serving South Florida Since 1995”

10 OFF

$

…because life is too short to just nibble.

ANY GUEST CHECK OF $50 OR MORE DINE-IN ONLY

Must present coupon. Valid only at Coconut Creek/Parkland and Deerfield Beach locations. Cannot be combined with any other offer or promotion.

Exp. 3/15/17 CN

1599

$

B G B TE BAGEL & DELI

5369 Lyons Road Coconut Creek 33073

(Winston Park Center - next to Publix, just south of the Sawgrass)

954.418.7100 www.bigbitebagel.com Open 7 Days | 6:30 am - 3 pm DINE IN | TAKE OUT | DELIVERY | CATERING

$5 OFF PURCHASE $25* OR MORE

BUY A DOZEN BAGELS GET 6 FREE

DINE IN & TAKE OUT ONLY. *Pretax.

Monday thru Friday Only. TAKE OUT ONLY. Excludes specials & combos. Must present coupon. Limit 1 offer per person/visit. Must present coupon.

Not valid with other offers. Expires 2/28/17 Not valid with other offers. Expires 2/28/17

Italian All StAr PizzA & itAliAn 6560 State Rd 7 Coconut Creek (954) 429-3990 Big DADDy’S 407 State Rd 7 Margate (954) 971-0810 BellA romA itAliAn 4301 Coconut Creek Pkwy Coconut Creek (954) 978-8800 iSABellA’S 2708 W Atlantic Blvd Pompano Beach (954) 933-2100

Must present coupon. Valid only at Coconut Creek/Parkland and Deerfield Beach locations. Cannot be combined with any other offer or promotion.

Exp. 3/15/17

CN

6560 N. ST. RD 7, COCONUT CREEK, 33073 - CORAL CREEK SHOPS

ORDER ONLINE & SEE MORE SPECIAL OFFERS AT:

WWW.ALL-STAR-PIZZA.COM

(NEXT DOOR TO PUBLIX & PARKLAND DANCE STUDIO ON THE SOUTHWEST CORNER OF 441 AND JOHNSON RD)

PIZZA & WING SPECIAL

2199

$

LARGE CHEESE PIZZA, 10 WINGS & GARLIC KNOTS Must present coupon. Valid only at Coconut Creek/Parkland and Deerfield Beach locations. Cannot be combined with any other offer or promotion.

Exp. 3/15/17 CN

VISIT US AT OUR 2 OTHER LOCATIONS DEERFIELD BEACH & POMPANO BEACH

mozzArellA PizzeriA 7456 Royal Palm Blvd Margate (954) 970-4858 PASquAle’S PizzA 4690 State Rd 7 #111 Coconut Creek (954) 601-0707 PAStA AnD… 4990 W Atlantic Blvd Margate (954) 977-3708 SAl’S itAliAn riStorAnte 4911 Lyons Technology Pkwy Coconut Creek (954) 427-6559

Latin

J.r. PizzA BellA 7868 W Sample Rd Margate (954) 753-1300

el Bohio De mAmA 2179 State Rd 7 Margate (754) 307-5776

lA PizzeriA 5632 W Sample Rd Margate (954) 968-4396

FuSion lAtin CuiSine 1436 State Rd 7 Margate (754) 222-6691

www.CityNewsMagaziNe.CoM

954-429-3990

LARGE CHEESE PIZZA WITH 1 TOPPING & 6 GARLIC KNOTS

NOW SERVING BRUNCH Saturday’s & Sunday’s 10:30am - 2:30pm

BUFFET STYLE

Carved Items & Hot items Change Weekly

Featuring: Bottomless Mimosas • Carved Meats & Bloody Mary’s • Shrimp & Grits @ $10.95 • Omelet Station Per Person • Scrambled Eggs • Waffle Station • Bacon & Sausage • Chicken & Biscuits • Southen Stuffed French Toast • Yogurts & Breakfast Breads

ADULTS: $17.95 KIDS UNDER 12 YEARS: $12.95 GNO- GIRLS NIGHT OUT! THURS, FEB. 9TH! 1 ST 30 LADIES GET “DEEP EDDY” VODKA DRINK SPECIAL- FREE!!

CELEBRITY DJ CHRIS CRUZ W/ Y-100! 6PM-10PM

954-510-1099

www.bigroosterssoutherntable.com 6240 Coral Ridge Drive, #100. Coral Springs, FL 33076

to to CoNtaCt CoNtaCt City City News, News, Call Call luCy luCy (editor) (editor) at at 954-255-5226 954-255-5226

FeBruary 2017

29

dining GuideNEWS 2017 COMMUNITY Gordo’s Grill 5634 W Sample Rd Margate (954) 657-8106

BoTTeGa Wine Bar 4455 Lyons Rd #102 Coconut Creek (954) 969-1744

la BamBa 5452 W Sample Rd Margate (954) 978-6377

Bru’s room 5460 W Hillsboro Blvd Coconut Creek (954) 571-6999

lime Fresh mexican Grill 4425 Lyons Rd Coconut Creek (954) 586-2999

duFFy’s sPorTs Grill 4800 W Hillsboro Blvd Coconut Creek (954) 422-9789

sr ceviche 1436 State Rd 7 Margate (954) 532-1323

johnny o’Brian’s 6588 N State Rd 7 Coconut Creek (954) 428-9374

Tijuana FlaTs 6204 W Sample Rd Coral Springs (954) 344-4445

landluBBer’s raW Bar & Grill 6370 State Rd 7 #120 Coconut Creek (954) 422-9464

Tumi resTauranT 7926 W Sample Rd Pompano Beach (954) 510-8000

o’malley’s sPorTs Bar 1388 State Rd 7 Margate (954) 979-8540

Mediterranean eThos Greek BisTro 4437 Lyons Rd #104 Coconut Creek (754) 999-0050 PiTa PiT 6192 W Sample Rd Coral Springs (954) 227-0936

COCONUT CREEK MARGATE

BREAKFAST LUNCH

GREAT FOOD. LOW PRICES. AUTHENTIC CUBAN SPECIALTIES

red rock oasis & Grill 4443 Lyons Rd D103 Coconut Creek (954) 978-9688 World oF Beer 4437 Lyons Rd Coconut Creek (954) 984-0300

Bar louie 4443 Lyons Rd D101 Coconut Creek (954) 543-5865

LUNCH SPECIALS EVERY DAY $7.95 INCLUDES A FREE CANNED SODA

20% OFF On Purchase Of $15 or More.

CASH ONLY. EXP 3/15/17

While we will always try for 100% accuracy, we might have missed a favorite restaurant of yours in our dining guide.

Please contact me at either 305.332.9101 or at Jerry@citynewsmagazine.com with any changes or comments you have.

Thank you.

30

FEBRUARY 2017

954.532.9217 1799 N. STATE ROAD 7 (441) MARGATE, FL 33063 LATINCAFE4U@GMAIL.COM

MONDAY - FRIDAY: 7:30AM - 4PM SATURDAY: 8AM - 3PM SUNDAY: CLOSED

To conTAcT ciTY nEws, cAll lUcY (EdiToR) AT 954-255-5226

www.ciTYnEwsMAgAzinE.coM

EVERYONE CAN USE EXTRA VITAMIN D .

WE CHALLENGE YOU TO FIND BETTER EVERYDAY PRICES ANYWHERE!!!

Al and Janet are back!!!

Al and Janet are back!!!

.

WE CHALLENGE YOU TO FIND BETTER EVERYDAY PRICES ANYWHERE!!!

GET 90-1000 IU D3 TABLETS FREE

3105 N STATE ROAD 7, MARGATE, FL 33063 (754)307-1655 PENN DUTCH SHOPPING CENTER 3105 N STATE 7, MARGATE, FL 33063 (754)307-1655 PENN DUTCH SHOPPING CENTER STORE HOURS: M-F:ROAD 9AM-8PM SAT: 9AM-6PM SUN: CLOSED

M-F:following 9AM-8PMis SAT: SUN: CLOSED We feature EDLP, that means EVERY DAYSTORE LOW HOURS: PRICES. The a list9AM-6PM of our EVERYDAY LOW PRICES. We Thisfeature list is justEDLP, a small sample of our moreDAY than LOW 10,000PRICES. productsThe available at is a list of our EVERYDAY that means EVERY following

LOW PRICES. This list is just a small sample of our more than 10,000 products available at SAV-A-LOT NUTRITION CENTERS

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Organic Grocery Items MSRP Sav-A-Lot Life Extension MSRP Sav-A-Lot Annie's Cheddar Bunnies $5.49 $1.49 Nuero-Mag 144mg 90 VCaps $40.00 $23.99 Organic Grocery $5.49 Items MSRP Sav-A-Lot MSRP Eden Buchwheat 16oz $1.69 Natural Prostate 60 SGels Life Extension $38.00 $22.89 Cheddar$14.59 Bunnies $7.99 Super $5.49 $1.49 Nuero-Mag 144mg 90 VCaps $40.00 Bob's Almond Meal Annie's 16oz Bio Curcumin 400mg 60 VCaps $38.00 $22.89 16oz $38.00 Bob's Coconut FlourEden 16oz Buchwheat$5.59 $2.49 Mag$5.49 Caps 500mg $1.69 100 VCaps Natural Prostate $12.00 60 SGels $7.29 Montebello Pasta 1 Bob's lb $4.79 $1.29 Bone Restore 120 Caps $22.00 $13.29 Almond Meal 16oz $14.59 $7.99 Super Bio Curcumin 400mg 60 VCaps $38.00 Nutiva Coconut Manna 15oz $12.89 Acid 240mg 60 VCaps $49.00 100$29.49 Bob's Coconut Flour 16oz $7.69 R-Lipoic $5.59 $2.49 Mag Caps 500mg VCaps $12.00 Nature's Path Cereal 11oz $5.89 $1.99 Mega Benfotiamine 250mg 120 VCaps $30.00 $17.99 Montebello Pasta 1 lb $4.79 $1.29 Bone Restore 120 Caps $22.00 Organic Valley 1% Milk 12 pack $23.29 $9.99 Venoflow 200mg 30 VCaps $52.00 $31.29 Nutiva Coconut Manna 15oz $12.89 $7.69 R-Lipoic Acid 240mg 60 VCaps $49.00 Nuttzo Peanut Pro 12oz $11.19 $6.99 SuperOmega3 1000/2000mg 120 SGels $32.00 $19.29 Nature's Path Cereal 11oz $5.89 $1.99 Mega Benfotiamine 250mg 120 VCaps $30.00 Nuttzo Power Fuel 12oz $14.39 $8.99 Vitamin D3 5000iu 60 SGels $10.00 $5.99 Organic Valley 1% Milk 12 pack $23.29 $9.99 Venoflow 200mg VCaps $52.00 Ocho Bar 1.4oz $2.09 $1.19 Now MSRP 30 Sav-A-Lot Nuttzo.5oz Peanut Pro 12oz $0.39 Pea$11.19 $6.99 1000/2000mg Stretch Island Strawberry $0.99 Protein Natural 2 lbs SuperOmega3 $27.99 $18.19 120 SGels $32.00 Coombs Maple Syrup 12oz $13.49 $4.99 Nutritional Yeast 10oz $14.99 Nuttzo Power Fuel 12oz $14.39 $8.99 Vitamin D3 5000iu 60$7.49 SGels $10.00 Sunspire ChocolateOcho Chips Bar 9oz 1.4oz $7.79 $2.99 Glucosamine Sulfate 750mg 240 Caps $37.99 $18.99 $2.09 $1.19 Now MSRP Penta Water 1 Liter $2.99 $1.29 Vitamin B-100 250 VCaps Stretch Island Strawberry .5oz $0.99 $0.39 Pea Protein$43.99 Natural 2$21.99 lbs $27.99 Madhawa Honey 22oz $15.39 $6.99 Methyl B12 5000mcg 120 Loz $45.99 $22.99 Coombs Maple Syrup 12oz $13.49 $4.99 Nutritional Yeast 10oz $14.99 Mt. Hagen 3.5oz $12.19 $6.99 Lecithin Non-GMO 1200mg 200 SGels $14.99 $7.49 Sunspire $7.79 Sulfate$24.99 750mg 240 Caps $37.99 Guayaki Ready To Drink 16oz Chocolate $3.29Chips 9oz $1.49 Alpha Lipoic Acid$2.99 600mg 120Glucosamine VCaps $49.99 Penta Water 1 Liter $2.99 $1.29 Vitamin B-100 250 VCaps $43.99 Yum Earth Gummy Bears 10/1oz $7.29 $3.49 Bromelain 500mg 120 VCaps $29.99 $14.99 Madhava Honey$7.59 22oz $15.39 $6.99 5000mcg $8.99 120 Loz $45.99 Zico Coconut Water Madhawa 1 Liter $3.49 Biotin 5000mcg 120 VCaps Methyl B12$17.99 Scheckter's Energy Beverage 8.4oz $1.79 Hyaluronic $49.99 1200mg $24.99 200 SGels $14.99 Mt. Hagen 3.5oz$2.89 $12.19 Acid 100mg $6.99120 VCaps Lecithin Non-GMO Jarrow MSRP Sav-A-Lot Garden Of Life MSRP Sav-A-Lot Guayaki Ready To Drink 16oz $3.29 $1.49 Alpha Lipoic Acid 600mg 120 VCaps $49.99 NAC 500mg 200 Caps $32.95 $16.59 Dr Form Prostate$3.49 50 Billion 60 VCaps $44.95 $26.99 Yum Earth Gummy Bears 10/1oz $7.29 Bromelain 500mg 120 VCaps $29.99 L Carnitine 500mg 100 Caps $41.95 $20.99 Dr Form Urinary Tr 50 Billion 60 VCaps $44.95 $26.99 Zico Coconut Water 1 Liter $7.59 $3.49 Biotin 5000mcg 120 VCaps $17.99 Curcumin Phytos 500mg 120 Caps $51.95 $25.99 Wobemzym 800 Enteric Coated Tabs $216.26 $99.99 Scheckter's Energy Beverage 8.4oz $2.89 $1.79 Hyaluronic$75.65 Acid 100mg 120 VCaps $49.99 D-Ribose Berry Flavor 90 Tabs $23.95 $10.99 Vitamin Code Men 240 VCaps $37.89 MSRP Garden Of $75.65 Life MSRP L-Glutamine PowderJarrow 500 Grams $39.95 $19.99 Vitamin Code Sav-A-Lot Women 240 VCaps $37.89 NAC 500mg 200 Caps $32.95 $16.59 Dr Form Prostate 50 Billion 60 VCaps $44.95 Yacyama Chlorella 300 Tabs $19.95 $9.99 RAW Calcium 120 VCaps $48.61 $24.39 Saccharomyces Boulardii 180 Caps $54.95 $27.59 Relax & Restore $20.99 Mag 13.8oz Dr Form Urinary $39.95 Tr 50$23.99 L-Carnitine L Carnitine 500mg 100 Caps $41.95 Billion 60 VCaps $44.95 Q Absorb CoQ10 100mg 120 SGels $49.95 $24.99 Green Super Food 7.4oz $43.21 $21.69 Wobenzym 800 Enteric Coated Tabs $216.26 Curcumin Phytos 500mg 120 Caps $51.95 $25.99 Wobemzym PS100 100mg 120 Caps $51.95 $25.99 RAW Enzymes Women 50+ 90 Vcaps $52.45 $26.29 D-Ribose Berry Flavor 90 Tabs $23.95 $10.99 Vitamin Code Men 240 VCaps $75.65 Neuro Optimizer 120 Caps $49.95 $24.99 RAW Enzymes Men 50 + 90 Vcaps $52.45 $26.29

L-Glutamine Powder 500 Grams $39.95 $19.99 Vitamin Code Women 240 VCaps We also carry supplements, care andRAW organic grocery items.

Yaeyama Yacyama Chlorellapersonal 300 Tabscare, household, $19.95 pet$9.99 Calcium 120 VCaps Saccharomyces Boulardii 180 Caps $54.95 $27.59 Relax & Restore Mag 13.8oz Q Absorb CoQ10 100mg 120 SGels $49.95 $24.99 Green Super Food 7.4oz Please come and visit our new store. It's time to "SAV-A-LOT" PS100 100mg 120 Caps $51.95 $25.99 RAW Enzymes Women 50+ 90 Vcaps Neuro Optimizer 120 Caps $49.95 $24.99 RAW Enzymes Men 50 + 90 Vcaps

YOUR HEALTH IS OUR HAPPINESS

$75.65 $48.61 $39.95 $43.21 $52.45 $52.45

Sav-A-Lot $23.99 $22.89 $22.89 $7.29 $13.29 $29.49 $17.99 $31.29 $19.29 $5.99 Sav-A-Lot $18.19 $7.49 $18.99 $21.99 $22.99 $7.49 $24.99 $14.99 $8.99 $24.99 Sav-A-Lot $26.99 $26.99 $99.99 $37.89 $37.89 $24.39 $23.99 $21.69 $26.29 $26.29

We also carry supplements, personal care, household, pet care and organic grocery items.

YOUR HEALTH IS OUR HAPPINESS Please come and visit our new store. It's time to "SAV-A-LOT"

COMMUNITY NEWS Puzzle Page

Across 1 Seaweed substance 5 Cupid 9 Clothed 13 Existence 14 Grottos 16 Italian capital 17 Breakfasts 18 Dropsy 19 Summit 20 Foe 22 Washed-up lumber?

24 Bonsai, for one 25 Warhorse 26 Bothers 29 Separates 33 Norse deity 35 Pres. Lincoln 36 Stetson 37 Personal pronoun 38 Service personnel (Abbr.)

39 Before (Prefix) 40 Fall behind 41 Nitty-gritty 43 Likewise 44 ____ mater 45 City on the Ruhr 46 Boils slowly 48 Break out 50 Turkish monetary unit 52 Large fragrant white or yellow flowers 56 Worship 58 Egg-shaped 59 Common fraction

Answers on pg. 36 61 62 63 64 65 66 67

Looked Two-wheeled vehicle Medlies Skim through Roman date Jazz singing Indian buzzard

Down 1 Downwind 2 Goliath 3 Social club type 4 Blot again 5 Hotshot 6 Saftey org.

7 Supervise 8 Pays 9 Shellfish 10 Balmy 11 Weaponry 12 Exploit 15 Dependable 21 Affirmative 23 Indian lodge 27 Cruise 28 Weight units (Abbr.)

30 Status symbol 31 Streetcar 32 Heroic tale 33 Shaver 34 Garden tools 36 Starting at 38 Expressive style 39 Small dog, for short 42 Conifer droppings

5 4 7 8 1 3 6 3 3 1 5 7 4 1 9 2 1 8 3 7 8 6 1 2 5 7

32

FEBRUARY 2017

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Ill-fated ship Most desiccated Patters Highest note

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8 15

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7

Golden rule word Regions Mongolian desert Eager

67

54 55 57 60

Another 34 Down Greek portico Ferber, for one Presidential monogram

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