mindlab
mindlab Log in via this link and follow the Mindlabpdf to activate your account. For more information on Mindlab you can watch the instruction video below.
Mindlab is an online platform with a focus on mental well-being. And here is the good news: through e-learning modules, employees can access all topics on mental well-being anytime, anywhere. These include stress, burnout, sleep problems, anxiety, depression, dealing with COVID-19 and emotion management. The online modules contain tools and techniques used in psychotherapy. Each user creates a personal profile and can choose to be guided through videos, interactive exercises, and online questionnaires to get an extra grip on their self-awareness.
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