Mindlab

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Mindlab is an online platform with a focus on mental well-being. And here is the good news: through e-learning modules, employees can access all topics on mental well-being anytime, anywhere.

These include stress, burnout, sleep problems, anxiety, depression, dealing with COVID-19 and emotion management.

The online modules contain tools and techniques used in psychotherapy. Each user creates a personal profile and can choose to be guided through videos, interactive exercises, and online questionnaires to get an extra grip on their self-awareness. Log in via this link and follow the Mindlabpdf to activate your account. For more information on Mindlab you can watch the instruction video below.