At the St. Cloud Area Family YMCA, you’ll find more than just a great place to work out or swim, you’ll find a greater sense of purpose too. When you join the Y, you become part of a community of people dedicated to improving the health and wellbeing for themselves, their families, and neighbors.
The YMCA does not turn anyone away due to the inability to pay. Financial assistance is available for membership and programs to those who qualify.
The Y is dedicated to nurturing the potential of every child and teen, improving the community’s health and wellbeing, and providing support to our neighbors.
As a non-profit, mission-based organization, the YMCA has a responsibility to reconnect our community, but we can’t do it alone. Learn more and give today at scymca.org/giving.
WELC OME LIVING GIVE
scymca.org
Health and wellness at the Y means more than simply being physically active. It’s about achieving a balanced spirit, mind, and body. The Y offers a large number of programs, ensuring there’s something for everyone regardless of fitness level, age, or interest. Check these and many more opportunities:
• Wellness orientations – free for members!
• Personal training
HEALTHY
• Nutrition counseling
• Group exercise – more than 80 land and aquatic classes!
Your Y membership travels with you! Dues paying members can visit any participating YMCA across the United States at no additional charge.
NEW MEMBER RESOURCE GUIDE
KIDZONE SWIMMING YOUTH&FAM
Our Kid Zone has experienced caregivers who will take care of your child(ren) for up to two hours while you work out, swim, or attend a fitness class. You get the time to focus on yourself and get the peace of mind knowing your kids are having fun! Kid Zone services are available for children 6 weeks to 11 years old.
The Y is committed to helping kids and adults become strong, confident swimmers through quality instruction and other aquatic programs.
From Summer Adventure Camp and youth sports to Schools Out Day Camp and family activities, the Y is helping St. Cloud Area families learn, grow, and thrive.
Your membership gives you full access to the multi-use aquatic facility, including:
Lap lanes
Family Pool
Large water slide
Zero-entry area
Hot tub
There's always something fun to do at the Y!
MEMBERSHIP INFO
MEMBERSHIP RATES DAILY PASSES
JOINER FEE:
Youth (Age 17 or younger or still in High School under 19)
Adult (Out of High School or age 18-61) $41.49 $39.99
Family (One/two adults considering themselves a couple and tax dependents 24 years or younger, 5 people total)
Large Family upcharge
(Family units with 6 or more members $5 per month)
Senior (62 years of age or older)
Senior Couple
(Two people, w/one person at least 62, living together as a couple on a year round basis)
WORKPLACE WELLNESS & MEMBERSHIPS
$59.99
$54.99
The YMCA’s Workplace Wellness & Membership Program makes it easier than ever for your employees and their families to be active and healthy. We know that better health leads to increased immunity, higher energy levels, and less stress — all of which impact productivity. As your wellness partner, our top priority is helping you achieve optimal health — for each employee and for your company as a whole.
SILVER & FIT, SILVER SNEAKERS,
RENEW
ACTIVE/ONE PASS AND ACTIVE AND FIT
Many insurance companies have programs that reward you for joining and using the St. Cloud Y. We partner with the following insurance reimbursement plans: Health Partners, Blue Cross/Blue Shield, Medica, Preferred One, Silver & Fit, and UCare/UCan for Seniors. Please talk to our membership services staff for details or if you have questions. Only valid at your home YMCA– not valid on Nationwide Membership. ADDITIONAL SERVICES
Non-members are welcome to use the YMCA by purchasing a day pass.
Seasonal punch passes may be available. Check with the front desk.
HOURS
- Friday 5 a.m. - 9 p.m.
6 a.m. - 8 p.m.
10 a.m. - 7 p.m.
LEARN
NATIONWIDE MEMBERSHIP
Your YMCA membership gives you access to over 2,600 YMCA facilities across the United States.
GROUP EXERCISE CLASSES
More than 80 group exercise classes are FREE with your Y membership. Enjoy yoga, cycling, TRX, aquatics classes, and so much more!
DISCOUNTS ON YMCA PROGRAMS
YMCA members receive special discounted pricing on programs such as swim lessons, fitness trainings, youth sports, and more!
HIGH-SPEED WI-FI
Stay connected or stream your favorite workout playlist with the Y’s complimentary wi-fi.
KID ZONE
The Y is for families! Enjoy a worry-free workout as your child plays in a safe and fun environment supervised by experienced caregivers. Additional fees apply.
FITNESS ORIENTATION
Our Fitness Coaches will listen to your goals, help strategize a plan of action, and get you oriented with our programs and equipment.
EARLY REGISTRATION FOR PROGRAMS
YMCA members enjoy early registration access to our most popular programs.
VIRTUAL Y
Workout with your favorite Y instructors anytime, anywhere! Virtual Y gives you access to hundreds of live and on-demand exercise classes.
JUMP START CARD
Welcome to the St. Cloud Area Family YMCA! It’s our goal to help you get the most out of your membership and achieve your health and wellness goals. The Jump Start Card is your invitation to get active and get rewarded!
HOW IT WORKS
The Jump Start Card is valid for 90 days from the start date written on the back of the attached card. Ask a YMCA staff member to initial a spot after completion of each activity. Visit the front desk when you complete 2 spaces and 4 spaces to receive Y swag. Complete 8 spaces for your choice of a YMCA bag (multiple styles available). The more you try at the Y, the more rewards you can claim!
FITNESS ORIENTATION
Our Fitness Coaches listen to your goals, help strategize a plan of action, and get you oriented with the programs and fitness equipment that best meet your needs. Sessions are one hour and are completely free for members!
GROUP EXERCISE
More than 80 group exercise classes are FREE with your Y membership! Enjoy yoga, cycling, TRX, aquatics classes, and so much more.
WATER EX/LAP POOL
Did we mention aquatics classes? See the Group Exercise Schedule above. The 8-lane lap pool is also open for lap swim during select hours each day.
CARDIO
COURT SPORTS
The Y has two racquetball courts and three gyms for basketball and pickleball. See the Schedule for open gym times for basketball. Reservations required for racquetball and pickleball.
ROCK WALL
The Y has 80+ pieces of cardiovascular equipment in the fitness center. From treadmills and ellipticals to stair climbers and rowing machines, you’ll find what you need to get your heart pumping.
Take your fitness to new heights on the 1,550 square foot indoor climbing wall. The Y offers an Auto-Belay Qualification Class and climbing camps throughout the year.
STRENGTH
The Y has a large collection of free weights and 45+ pieces of strength training equipment. Be sure to schedule a Fitness Orientation to learn more about all the equipment and get the most out of your strength training.
Y REWARDS
12 VISITS IN A MONTH
Get rewarded for doing what you already love to do – coming to the Y! Beginning on the 1st of each month, if you visit the Y at least 12 times, you’ll receive a 10% off coupon that can be applied to YMCA programs or apparel. Discountwillbesentviaemailandwillexpire30daysfromdateofdelivery.Cannotbecombinedwithother discountsoroffers.Nationwideorvirtualcheck-insdonotcounttowardtotal.
REFER A FRIEND
1.
Receive a $20 membership discount when a friend or family member joins the Y at the front desk and names you as the person who referred them. Referred member must be active for 90 days before membership discount is applied.
2.
Contact Heather Sabin, Member Experience Director, at heather.sabin@scymca.org with your employer’s name and the most appropriate contact person at your business. If a corporate wellness program is activated with 5 or more new members, you’ll receive a free month!
SENIORS YMCA SENIOR PROGRAMS
Our senior programs are designed to help you stay active, engaged, and connected with others. Whether you’re here to improve your fitness, explore new hobbies, or simply enjoy the company of friends, we offer a variety of activities and resources to meet your needs.
At the YMCA, we believe in fostering a sense of belonging and well-being for everyone. From group exercise classes and wellness workshops to social gatherings and volunteer opportunities, there’s something for everyone to enjoy.
We’re here to support you every step of the way on your journey to a healthy and fulfilling lifestyle. If you have any questions or need assistance, our friendly staff is always ready to help.
MONTHLY SENIOR PUNCH CARDS
Stay active and achieve your health goals with our Senior Punch Cards! Research shows that 2.5 hours of moderate-intensity aerobic activity per week can prevent many age-related health issues.
HOW IT WORKS
1. Visit the Y at least 2 days per week.
2. Have a staff member initial your punch card each visit.
3. Complete 8 visits in a month to enter a drawing for Y apparel or a $50 gift card to Coborn’s, Cashwise, Walgreens, and more!
STAY CONNECTED
Learn more and stay up-to-date on senior wellness programming at scymca.org/senior-wellness
VOLUNTEER
For more information on youth programs, contact Robyn Engel at 320-253-2664 or email Robyn.Engel@scymca.org
MAKE A DIFFERENCE IN OUR COMMUNITY
The YMCA is a cause-driven organization invested in the greater St. Cloud community. Our volunteers are advocates for a better tomorrow who selflessly gift their time and talents to help advance the Y’s cause and make a meaningful difference in the lives of others. Our volunteers not only help strengthen our community, but strengthen themselves through meaningful experiences and purposeful impact.
FRONT DESK / GREETER
The Y is the front porch of our community and we’re looking for people who want to help their neighbors. In this position, you’ll get to know our members and guests, assist with questions or requests, and provide excellent customer service.
CUSTODIAL / MAINTENANCE
A quality member experience at the Y begins with maintaining a healthy environment. This is accomplished through consistent cleaning and maintenance of the facility and equipment. We’re looking for people with maintenance skills, an interest in general deep cleaning, and more.
KID ZONE HELPER
Kid Zone is a safe and fun environment where kids play, create, and explore while their parents or caregivers workout. If you love kids and are looking to make a positive impact in a child’s day, this is the right opportunity for you! Part time employment opportunities are also available.
YOUTH SPORTS COACH
This is where the love for a sport begins! We’re looking for people who enjoy working with kids, have sport-specific knowledge, and can be a role model for sportsmanship and fair play. We do all the heavy lifting so you can have a rewarding coaching experience!
HOME SCHOOL GYM HELPER
Homeschool Gym at the Y is a great way to work physical activity, socialization, and play into a child’s homeschool curriculum. We’re looking for people who enjoy working with kids and can assist with the execution of a sports-based physical activity curriculum. This opportunity is available September - May.
SPECIAL EVENTS
The Y hosts a variety of special events throughout the year for our members and the greater St. Cloud community. Check back often for current opportunities or let us know now that you’re interested in an upcoming event
EVENTS INCLUDE:
Earth Day Cleanup - April
Healthy Kids Day - April
YMCA Day of Giving - May
Y Facility Clean Week - August
National Coffee Day - September
Breakfast with Santa - December
Bernick’s Family Fitness Series - multiple months
VOLUNTEER APPLICATION
FIELDS MARKED WITH AN * ARE REQUIRED CONTACT First*:_______________________________________________________________ Last*:_____________________________________________________________________________
May we contact? Employer’s Phone:___________________________________________________________
*Criminal History Checks Required of all YMCA Volunteers* By submitting this application I authorize the investigation of all statements contained in this application. I understand that misrepresentation or omission of facts is cause for dismissal. I acknowledge that I will not receive any direct compensation for my volunteer service. I authorize the YMCA to conduct a criminal history background check.
Today’s Date*:____________________________________ Yes No
MOBILE APP
SCHEDULES ANYWHERE
Operating hours are available. Users can find class schedules and filter by area, time of day, class or Instructor
VIRTUAL Y
Live and On-Demand Fitness Classes for Members
ELETRONIC MEMBERSHIP CARDS
No-Contact Check-in with your smart phone
Step 1
Download our Mobile App from your device. Find us in the App Store by searching: “St. Cloud Area Family YMCA”
PROGRAM INFORMATION
Descriptions of all programs we offer. View registration dates, pricing, location and program capacity
Step 2
Create your Membership card for No-Contact Check-In by selecting the “Cards” tab at the bottom of the app and “Add New Card” at the top of that screen.
Step 3
Enter your name at the top of the card creating screen and your Barcode number at the bottom.
Your Barcode is the phone number you provided with no area code, and 01 at the end. (spouse 02, children 03, 04 etc.)
If you have questions, Membership staff at the Front Desk are happy to help you.
MESSAGE CENTER
Alerts members when branch is closed, classes are cancelled, and registrations are open for events
Step 4 Add New Card Cards
When you come to the Y, under the card tab, select the membership card of the person you wish to check-in. Use the Barcode scanner at the Membership Desk to scan your card.
YMCA POLICIES
ST. CLOUD AREA FAMILY YMCA
USE OF FACILITY
Children 10 years and older can use the facilities without parental supervision in the basketball courts, and general downstairs areas. All children under the age of 10 must be accompanied by a parent or legal guardian (age 18 & up), unless in an organized, supervised program such as youth sports, martial arts, or swim lessons.
USE OF POOL
For your child’s safety, children age 8 and under must be accompanied by a parent/adult (18 and up) when using a YMCA swimming pool unless in an organized supervised program such as swim lessons. Children under the age of 8 must always be in arms-reach of said parent/adult while in the water. The ratio of children under 8 to adults should not exceed 3:1 in non-program activities.
18+ may use the sauna, steam room and hot tub. Proper swimsuits must be worn in pool areas.
USE OF FITNESS SPACES
Children ages 10-14 wishing to use the Fitness Center (upstairs) must be accompanied by a parent or legal guardian and must be in the same room. Example if parent is in the cardio room, they need to be in the cardio room where you can see and assist them. Youth must complete a fitness orientation with Y staff. Children 9 and under may not use this part of the facility at any time. Must be 16+ to use the treadmills. Mistreatment of equipment and inappropriate behaviors can result in the removal from the fitness area.
Wear appropriate clothing attire and footwear. Proper athletic shoes that cover the entire foot must always be worn in the entire Fitness Areas. (Not Allowed: Bare Feet, Socks-only, Sandals, Open-Toe Shoes, Cleats, Crocs, Foam Runners, Winter Boots, Dress Shoes, Hiking Boots).
Please consider others when using equipment. Using gym equipment with others simultaneously allows others to work in with you while you are using a piece of equipment. When using equipment keep distractions out of the fitness areas (phone calls, text, social media, etc...)
EXPECTED BEHAVIOR
The YMCA is an inclusive, family-friendly organization. We expect all our members and guests to model our four values: caring, honesty, respect, responsibility, in their conduct and language. The YMCA reserves the right to suspend or cancel a membership at our discretion if actions or behaviors are not deemed in the best interest of the organization.
ATTIRE
The YMCA is a family-friendly facility; please dress appropriately.
CELL PHONES AND ELECTRONIC DEVICES
Any use of cell phones and devices with photographic or video capabilities are not permitted within the locker room areas or restrooms.
ALCOHOL, DRUGS AND TOBACCO (CIGARETTES/VAPE)
No use of these items in the facility or on the grounds of the YMCA. The YMCA reserves the right to suspend or cancel a membership at our discretion if actions or behaviors are not deemed in the best interest of the organization.
LOST & FOUND
The St. Cloud Area Family YMCA is not responsible for lost or stolen items. Lost and found items are kept for one week. Inquiries about lost items must be made in person; items not claimed after one week will be donated to a local charity.
REFUND POLICY
We do not offer refunds for memberships, programs, locker/towel rental, or personal training. If you think we have withdrawn from your account in error, you must notify us within 90 days. The YMCA is not responsible for disputed charges over 90 days old.
ITEMS TO CHECK OUT AT THE MEMBERSHIP DESK
We have ping pong, foosball basketballs, racquetball and pickleball items, spike ball, Wally ball nets and Rockwall equipment that can be checked out at the desk. Collateral will need to be turned in at the time of check out (something of value). If items checked out are not returned, a fee will be charged for replacement costs.
BAD WEATHER
The YMCA’s goal is to avoid canceling any of your programs or classes due to severe weather. We follow St. Cloud school districts severe weather decisions for programs. During severe weather warnings, membership will be directed/assisted to a safe place in the building by staff.
