SIGNS OF DEPRESSION
• Feeling low in energy
• Having difficulty with motivation
• Experiencing Sadness
• Feeling guilty and a sense of shame
• Ongoing irritability or anger
• Grief
• Changes in weight
• Changes in sleep pattern
• Difficulty getting out of bed
• Social isolation or lack of interest in previously enjoyed hobbies
Counselling therapy for depression.
https://www.counselling2wellness.com/depression/