

The Counselling2Wellness (C2W) Team has a wide range of experience, skills and knowledge including providing individual marital and family therapy, facilitatinggroups, and conducting psychological assessments with individuals experiencing mental health concerns.
Our team work with all age groups (children, pre-teen, teenagers, young adults, and adults) experiencing mental health concerns.
We use a multitude of therapy approaches including: cognitive behavioural, drama and play based, dialectical behavioural, emotion-focused, gottman couples’ counselling, sensorimotor, EMDR, trauma-informed, mindfulness based, psychodynamic and solution-focused.
https://www.counselling2wellness.com/marital-conflict/
https://www.counselling2wellness.com/marital-conflict/
Counselling2wellness offers affordable online couples counselling that can be accessed from the comfort and privacy of your own home. Our experienced therapists provide effective couples therapy that focuses on improving communication, strengthening emotional connections, and building healthier relationships. We understand that seeking counselling can be a daunting prospect, which is why we offer a safe and supportive environment where you can feel comfortable opening up and working through your issues. If you're looking for affordable online couples counselling, our team of experienced therapists is here to help. Contact us today to schedule an appointment and start improving your relationship.
John and Julie Gottman have spent the last 40 years looking at what makes couples happy and what prevents couples from having lasting relationships. What they have found is that happy couples argue at a ratio of 20:1, meaning twenty good exchanges for one argument. Where- as couples in unhappy relationships will argue at a ratio of 5:1 and cou- ples on the verge of separation argue at a ratio of 1:1.
Not only is it important to continually engage in encounters and experi- ences to strengthen your bond, but it is equally important to learn effec- tive ways of communication and resolving conflict.
https://www.counselling2wellness.com/marital-conflict/
https://www.counselling2wellness.com/marital-conflict/