Port projects for 15 million euros tendered in Torrevieja
The Local Government Board of Torrevieja City Council has approved the tendering of two strategic projects for the modernisation and improvement of the Port of Torrevieja: the secondary electri cation of the port area and the remodelling of the shing pier cli and the development of the area surrounding Muelle Mínguez, according to the Mayor of
This project, with a tender budget of 8,935,683 euros and an execution period of 11 months, although the possibility of reducing the period by a maximum of 15 weeks, in order to establish a gradual opening to public use of the fairgrounds, in accordance with council guidelines.
The work includes the completion
of underground pipelines, the installation of the fairgrounds’electrical panels and medium- and low-voltage lines, public lighting, and control and protection systems to ensure the safe and reliable operation of the new facility. It will provide a functional space for the fairgrounds and other multipurpose venues, as well as providing su cient space for the craft vendor booths. This will complete the remodelling of this entire space, including repaving, street furniture, equipment, and landscaping.
The Government team wishes to state that the possibility of improvements to landscape and urban integration has been included, in order to be able to put forward such proposals, provided they are compatible with maintaining the planned needs within the fairgrounds, particularly those relating to the fair facilities and craft vendors.
The second project approved at JGL has a budget of €5,845,298 and a ve-
month execution period. The project includes the complete renovation of the shing pier’s cli to improve its operational and safety conditions, as well as the urbanisation of the entire area surrounding Muelle Mínguez, creating a more accessible and organised space that optimises both port activity and public use.
The works include the demolition and reconstruction of pavements, the renovation of service networks, the installation of new lighting and street
furniture, and the improvement of pedestrian and vehicle accessibility. Furthermore, the reduction in construction timeframes will be assessed as an improvement, similar to that of the fairgrounds. In this case, the maximum reduction in timeframe is six weeks, and all of this, as in the previous case, allows for the possibility of partial delivery of the work. With this project, the Government Team plans to create a new promenade that will run from the current port entrance and, passing through the remodelling work around the Mínguez dock, will continue with a promenade along the port’s front line, with the intention of connecting it to the Levante breakwater in what is expected to become a new iconic landmark of our city.
Torrevieja, Eduardo Dolón.
Three arrested in Orihuela for burglary after stealing the owner’s car keys
The National Police have arrested three men, aged between 31 and 38, in Orihuela, as alleged perpetrators of the crimes of belonging to a criminal group and burglary. The detainees committed a burglary at a home in the central area of the Orihuela town while the owner was shopping at a nearby shopping centre. According to the police investigation, the perpetrators followed the victim and, after gaining access to his vehicle by copying the keypad, stole the house keys and committed
the robbery.
When the victim arrived home, he couldn’t nd his keys and returned to the shopping centre, thinking he had dropped them in the parking lot. On the way, he received an alert from the alarm company warning him of a burglary at his home.
Upon immediate arrival at the scene, a police unit and the owner con rmed the theft of numerous jewels and several watches, all of high monetary value.
In less than 24 hours, with all the
information gathered and with the collaboration of citizen security patrols, a speci c area of the town was surrounded and the vehicle used by the perpetrators was located. They were arrested as they left their home, and a search warrant was requested from the duty court.
After searching the house, o cers seized, among other items, the jewellery stolen from the victim’s home, as well as a device for cloning vehicle remote control frequencies.
Alicante-Elche Airport hits record two-million passenger high in July
Alicante-Elche Airport has achieved a historic milestone, surpassing two million passengers in a single month for the first time.
Figures released by airport operator Aena show that 2.1 million travellers passed through the Costa Blanca hub in July, representing a 5.9% increase compared with the same period last year.
International traffic was the main driver of growth, climbing 8.5% yearon-year to 1,871,785 passengers. By contrast, domestic traffic fell sharply, dropping 10.6% to 234,133 passen-
gers.
The United Kingdom remained the dominant source of overseas travellers, accounting for 688,968 passengers—more than a third of all international arrivals. Norway followed with 130,818 passengers, ahead of Germany (120,259), the Netherlands (116,937) and France (100,723).
In addition to passenger growth, Alicante-Elche set a new record for monthly flight activity. The airport registered 12,829 operations in July, an increase of 5.7% compared to July 2024.
Cumulatively, the airport has handled 11,311,482 passengers between January and July, up 9.5% on last year. Flight operations during the same period rose to 71,240, marking a 9.7% increase.
With just over seven million passengers needed in the final five months of the year to break the annual record, Aena officials are confident that a new benchmark will be set in 2025.
The figures also provide a strong rebuttal to claims that foreign visitors are avoiding Spain amid recent an-
ti-tourism protests. On the contrary, record-breaking international arrivals suggest the Costa Blanca remains a highly attractive destination.
Alicante-Elche, Spain’s fifth-busiest airport, continues to strengthen its role as a key gateway for Mediterranean tourism, with the latest results underlining its growing importance in both the national and international aviation sectors.
Spain’s Ibex-35 reaches the highest level since 2007
The main index of the Spanish stock market recently closed at 15,019 points and reached levels not seen since 2007, the year in which the real estate bubble burst, leading to a global stock market collapse and a decade of austerity for the Iberian economy. At the time of writing, it had continued to rise to 15,113 points.
The Ibex-35 is less than 1,000 points away from beating its all-time high of 9th November 2007, a month before the outbreak of the great nancial crisis. At that time it reached 16,040.40 points. Several factors could be boosting investor con dence during the eight consecutive days in which the Ibex has risen.
Firstly, the US Consumer Price Index data: the drop in oil prices has kept in ation at 2.7% in both the US and Spain, so trade uncertainties and Donald Trump’s tari war do not appear to be translating, for now, into widespread price increases for consumers.
Secondly, the US Federal Reserve is expected to lower its interest rates despite resistance from its chief, Jerome Powell, who believes that in ation is not su ciently under control and that rates should therefore not be cut, despite the direct threats he has received from the US president to do so. The futures market gives a near 100% probability of a rate cut in the US, to be announced mid-September.
The geo-political news of the week is keeping the world’s stock markets on edge, and they could react
with a negative rebound if a satisfactory agreement is not reached between the two leaders.
The meeting between the US and Russian presidents will be their rst face-toface meeting since the Russian invasion began in February 2022. The Ukrainian president and the other Western leaders, excluded from this meeting, have tried to soften their positions this afternoon so that Ukrainian territorial sovereignty does not come into play during the negotiations, in which Kyiv will have no say.
Spanish government orders town in Murcia to reverse its ban on Muslim festivities
Spain’s central government has ordered the town of Jumilla, Murcia, to reverse its newly introduced ban on holding religious celebrations in municipal sports facilities — a move widely condemned as an attempt to shut down long-standing Muslim events.
The Jumilla council passed the measure with the backing of the right-wing People’s Party (PP), framing it as an e ort to ‘promote and preserve the traditional values’ of the area. The farright Vox party had pushed for the ban as part of a deal to support the PP mayor’s municipal budget.
Vox had stated on social media platform X: ‘Thanks to
Vox the rst measure to ban Islamic festivals in Spain’s public spaces has been passed. Spain is and will be forever the land of Christian people.’
Madrid reacted swiftly.
Inclusion and Migration Minister Elma Saiz branded Jumilla’s new ruling a ‘racist motion’, while Territorial Policy Minister Ángel Víctor Torres said on X that the order to repeal the ban had been formally delivered, citing constitutional violations.
Home to around 27,000 residents, the wine-producing town has a sizeable Muslim community, many employed in agriculture. For years, they have used local sports halls to mark major occasions such as Eid al-Fitr, which ends the month of Ramadan.
The dispute comes shortly after nights of unrest in Torre Pacheco, another town in Murcia, where far-right activists and immigrant residents clashed following an assault on a retired man by a young North African.
According to Spain’s national broadcaster RTVE, the Jumilla town council has a month to respond to the annulment request sent by the central government, in which they have been asked to backtrack and cancel the restriction on using public facilities for religious celebrations.
August long weekend boosts occupancy rates
The Valencian Community is approached the August long weekend, which ran from Friday to Sunday, with hotel occupancy gures very close to full capacity, especially in some of its main tourist destinations. According to advance data provided by the hotel association Hosbec, the regional average was at 85.4% at time of writing, with the expectation that last-minute bookings increased these gures by between two and ve points.
In the ranking of destinations with the highest expected occupancy, the Costa Blanca had already sold 80% of its beds, with cities such as Calpe (at 89%) and Benidorm (at 88.4%) leading the ranking in which Gandía, located in the province of Valencia, took a slight lead with 90% of its beds already booked.
With a few days remaining until the o cial start of this peak tourist season, the gures con rmed the strength not only of Benidorm as the main tourist destination on the Costa Blanca, but of the entire province, which is proving, once again, capable of maintaining its appeal even in a year marked by restraints on household spending.
By province, Alicante currently has an average occupancy rate of 80%, the same as Castellón, while Valencia is slightly ahead at 84.2%, with Alicante Sur reaching 80.3%.
The forecast was that the usual surge in last-minute bookings—boosted by the stable weather forecast for the long weekend—would allow many destinations to reach numbers close to full capacity. These gures once again reinforced what Hosbec has been emphasising throughout the summer season: that the Costa Blanca
and the Valencian Community are rea rming their strength as top tourist destinations in August.
In the case of Benidorm, the close to 90% occupancy rate several days in advance of the break reinforced its leadership as a tourism powerhouse for the Marina Baixa and the province. With the arrival of national and international visitors, the city faces a long weekend expected to be full of activity on beaches, shops, restaurants, and leisure activities, thus consolidating its role as the heart of summer on the Costa Blanca.
Motorcyclist deaths in the province have
increased by 42 percent in eight years
The accident rate among motorcyclists in the province of Alicante continues to rise. According to the Professional Association of Road Safety Training Companies (Formaster), in the last eight years the number of motorcyclists killed in tra c accidents, whether on the road or in the city, has increased by 42.8%. The most worrying fact is that on urban roads 58% of fatalities are motorcyclists. Furthermore, for every ten accidents that occur in the province, four involve a motorcycle.
Every year, Alicante experiences around 2,500 accidents with fatalities in urban areas. These incidents leave more than 3,000 people injured, some minor, others serious. One in three of these injuries is a motorcyclist, a gure that re ects the enormous vulnerability of this group, both on the open road and in the city, where motorcycles coexist with heavy tra c, rush hour, and sometimes the recklessness of others.
“It’s alarming how, little by little, we’ve become numb to such serious gures . There’s a lot of talk about road accidents, but the city is no less dangerous. Motorcyclists must be aware that their bodies are their only vehicle. Trainers, administrations, and drivers must do their part to make every motorcycle trip safer,” said Antonio Macedo, president of Formaster.
In an attempt to reverse this trend, the Directorate General of Tra c has introduced changes to the training and examination for the A license, which permits riding high-powered motorcycles, starting in July 2025. The goal is clear: better-prepared riders, fewer accidents. Now, candidates must dedicate more hours to practice on roads open to tra c: four, in addition to the two on a closed circuit. And at least half of that time spent driving on conventional roads, with close supervision from instructors and smaller groups to ensure safe learning.
Two dead, over 6,000
evacuated in Spainish wildfires
Wild res sweeping through multiple parts of Spain in recent days have scorched thousands of hectares and forced thousands from their homes overnight. Two people have died from a direct result of the res, while the Spanish government has activated a ‘pre-emergency phase’.
The largest evacuations occurred in the region of Castilla y León (over 3,700 people), in the Andalusian province of Cádiz (2,000), and in the Tres Cantos area north of Madrid (180).
With more than 20 res in the past week alone and over 25,000 hectares burned, Spain’s Interior Ministry declared a ‘preemergency phase’ to better coordinate national assistance for a ected areas.
The state coordination and management committee (Cecod) met urgently, with o cials from the Ministries of Ecological Transition and Defence also participating.
This pre-emergency status leaves regional
command in place but enables the central government to bolster coordination and deploy national resources, such as aerial re ghting brigades and Military Emergency Unit (UME) troops and equipment.
Aerial re ghting units joined ground crews as blazes raged during a second week of intense heat, high winds and bonedry conditions. The UME reported that about 1,000 of its personnel were deployed in the provinces of León and Zamora (Castilla y León), Ourense (Galicia), Toledo (Castilla-La Mancha) and Madrid.
Spain is now in the 11th straight day of its second o cial heatwave of the summer. Exceptional temperatures, along with parched vegetation, have created ideal conditions for wild res.
So far, the res have claimed two lives. In Madrid, a 50-year-old man who had su ered burns to 98% of his body after being trapped at the Soto de Viñuelas equestrian centre in the Tres Cantos area, where he worked, died from his injuries That same day, a 35-year-old volunteer in Nogarejas (León) was killed while using a brush cutter in re ghting e orts.
Torrevieja hosts Spain’s biggest burger festival
Another important innovation is the mandatory use of an airbag vest during training, both for students and instructors. This device, which protects the chest, has been shown to save lives and signi cantly reduce the severity of injuries in the event of an accident.
This is complemented by updated theoretical training that includes driver assistance technologies such as automatic braking, cornering ABS, and collision warnings. These tools, according to recent studies, not only help prevent accidents but can also make the di erence between a scare and a tragedy.
Formaster’s associated road safety training centres are already approved to provide this new training. They have all the necessary safety systems so that future motorcyclists can hit the road with more comprehensive, realistic training adapted to the challenges of riding a motorcycle today.
From August 20 to September 7, Antonio Soria Park will become the center of culinary excitement as Torrevieja makes its debut on the route of The Champions Burger, Spain’s biggest food festival dedicated to nding the best burger in the country. This 2025 edition will bring nearly 20 food trucks to the city, each serving gourmet burgers created exclusively for the competition.
The festival opens with a striking neon portico inspired by classic American highways, setting the stage for a celebration of avor. Over 19 days, visitors can enjoy inventive recipes that blend traditional techniques with modern creativity, all made from top-quality ingredients. Alongside burgers, there will be fried chicken, fries, and indulgent desserts such as donuts and cheesecakes.
Mayor Eduardo Dolón described the event as a boost for both tourism and the local economy, while Councilor Domingo
Paredes highlighted its appeal for young people and residents looking to experience a high-level gastronomic o ering without leaving the city.
Guests will play a key role in the competition by voting for their favorite burgers via a QR code system. Each entry will be judged on the bun, meat, ingredients, presentation, and originality. Competitors include Street Food Burger, Muralla, Dak Burger, The Vicbros Burger, Godeo, Nola Smoke, and Gottan Grill — the reigning national and European champion.
The Champions Burger has already toured cities such as Madrid, Barcelona, Córdoba, and San Sebastián. Torrevieja’s stop comes just before the grand national nal in December, where the 35 most-voted burger restaurants will compete, and the best burger in Europe will be crowned.
When: August 20 –September 7, 2025
Hours: Mon–Thu 6 PM–12 AM; Fri–Sun 12 PM–12 AM
Where: Antonio Soria Park, Del na Viudes Avenue, Torrevieja
Admission: Free
Guardamar hosts centennial water supply photography exhibition
The traveling photography exhibition “Mancomunidad de los Canales del Taibilla: 100 Years of Supplying Water and Progress” has arrived in Guardamar del Segura, where it will remain on display until August 26 at the end of Paseo Marítimo on Avenida de Europa. Organized by the Mancomunidad de los Canales del Taibilla (MCT), the exhibition o ers a visual journey through a century of history ahead of the organization’s centenary.
MCT president Juan Cascales and Guardamar mayor José Luis Sáez inaugurated the display this morning. The exhibition features twelve large panels, each 120 x 120 centimeters, illustrating the most signi cant milestones since the MCT’s founding on October 4, 1927. The images and texts highlight the construction of key hydraulic infrastructures and the expansion of water supply to municipalities.
Two panels focus speci cally
on Guardamar’s connection to the MCT, tracing the town’s drinking water history from the late 19th century to the inauguration of a commemorative fountain in the old Town Hall Square. This fountain marks the arrival of Taibilla River water to Guardamar.
Cascales explained that the timing of the exhibition in Guardamar coincides with a special anniversary: this summer marks 55 years since residents rst received drinking water in their homes, an achievement
that solved a long-standing supply problem and helped transform the local economy.
Guardamar joined the MCT in 1946, but it wasn’t until 1969 that Taibilla River water reached the municipality directly. That October, the fountain was unveiled to celebrate the milestone. A year later, the municipal network delivered running water to homes for the rst time.
Guardamar is the twelfth stop for the MCT’s traveling exhibition, which will next move to San Pedro del Pinatar after August 26.
Rescued loggerhead turtle dies from balloon ingestion
The young loggerhead turtle rescued on July 12 in Torrevieja with remains of a helium balloon in its digestive tract has died from complications caused by the ingestion.
The ARCA del Mar team at the Oceanogrà c in Valencia con rmed the sad outcome, noting that such cases are far from rare.
When the turtle was found, it had expelled the balloon through its cloaca, but the plastic tape attached to it had traveled through its entire digestive system.
The debris caused a serious injury often seen in marine animals that ingest foreign objects: the intestine folds in on itself, leading to a fatal, generalized infection.
Veterinarians and biologists at ARCA del Mar provided intensive care for a week, but the damage was too severe.
“Despite all our e orts, the injury was irreversible,” the team explained.
Experts stress that this case underscores the deadly impact of marine litter. Many of the animals admitted to their facilities su er from injuries or illnesses caused by human debris in the ocean.
Balloons, plastic bags, shing lines, and other trash can be mistaken for food by turtles, seabirds, and marine mammals, often with fatal results.
They urge the public to avoid releasing helium balloons, especially near the coast, as they can travel long distances
before falling into the sea. Once in the water, these objects break down slowly, posing a persistent threat to marine life.
The death of this young loggerhead turtle serves as a reminder of the critical importance of reducing marine pollution. Every piece of trash that reaches the ocean has the potential to harm or kill wildlife, making individual responsibility and environmental awareness vital for the protection of vulnerable species.
Torrevieja prepares for historic 2026 total solar eclipse
The countdown is on for August 12, 2026, when Spain will witness its rst total solar eclipse in over a century. To mark the occasion, Proyecto Mastral Torrevieja has unveiled a year-long program of activities to explore the Sun and astronomy, with events mainly held in the La Mata and Torrevieja Lagoons Natural Park. The initiative also extends to schools and includes the launch of a special charity calendar celebrating the eclipse.
Festivities begin on September 7 with a Total Lunar Eclipse viewing at La Mata’s Embarcadero Square from 8:15 p.m., where the Moon will appear already eclipsed as it rises.
On October 4, the park’s Interpretation Center will host the International Moon Observation Night, o ering telescope views of the lunar surface. Both events are free, organized with the support of Torrevieja City Council, AGAMED, and the Natural Park.
From October 2025 to July
2026, the park will host nine astronomy sessions under the program “Under the Stars: Towards the Solar Eclipse.” Visitors will observe the Sun and Moon through telescopes, learn about eclipses, and discover how these celestial bodies in uence local ora and fauna. Registration is free but required due to limited spaces.
Schools will also take part through the “Weather at School” program, which will include astronomical observations, creative contests on eclipses, and educational materials for teachers at all levels.
To accompany the events, Proyecto Mastral has launched the 2026 Solidarity Calendar, its thirteenth edition, featuring photographs of Torrevieja, lunar phases, astronomical highlights, and climate data. Priced at three euros, proceeds will go to AFA Torrevieja and GAEX. The cover is dedicated to the historic eclipse, making it both a practical and commemorative keepsake.
The year-long celebration aims to bring the community together in anticipation of a once-in-a-lifetime astronomical spectacle.
VISIT THE SPECTACULAR CANELOBRE CAVES IN BUSOT
These impressive caves, known as the Cuevas del Canelobre, are located in the small village of Busot in the Alicante province. The caves are accessed through a tunnel, that during the Civil War, was used as a shelter and repair shop for aircraft engines.
As you enter the 70 meter high main cave, one of the tallest in Spain, you will be amazed by the striking formations, incredible acoustics and a pleasant ambient temperature of 18 degrees, making it an ideal place to visit during the hot summer months.
Inside the caves there is a space of more than 80,000m2, in which the water and the rock have given rise to impressive shapes such
as stalactites, stalagmites, and columns, among many others. There is disabled access through most of the caves, with just one staircase to a viewpoint which is not compulsory to take. The main parts of the cave can be seen and are easily accessible.
TICKET PRICES: Adults 12€, Pensioners 6€, Children 5€, Under 5’s Free. Tickets can be purchased at the ticket o ce on the day.
Seven arrested for brutal La Murada beating
The Civil Guard has arrested seven men in Murcia, Castellón, and Alicante accused of attempted murder after a violent assault in the Orihuela district of La Murada in October 2024. The attack left an 18-year-old man with life-threatening injuries and permanent after-e ects. He remains hospitalised in critical condition on life support.
The investigation began on October 29, 2024, when the Almoradí Civil Guard’s Judicial Police Team responded to a brutal beating the previous night.
The victim and two friends were in a park when a group of men approached and attacked without warning. Two victims managed to escape, but the third was caught and beaten unconscious. The attackers ed in two vehicles.
The victim su ered a severe head injury and a brain hematoma, which have left him in grave condition.
Detectives faced an initial lack of clues, but through
witness statements, they traced a rental car used by one suspect, apparently hired to avoid detection.
Investigators determined that seven men from Murcia traveled in two cars to La Murada, where ve exited and carried out the assault while two remained behind the wheel. The attackers left the victim on the ground before eeing.
After months of work, the Civil Guard identi ed the suspects and located the second vehicle. Arrests took
place between July 22 and 29, 2025 — ve in Murcia, one in Burriana (Castellón), and one in Almoradí (Alicante). The suspects, aged 26 to 42, face charges of attempted homicide with serious injury.
Orihuela Investigative Court No. 3 ordered the imprisonment of a 39-yearold Spanish man and a 31-year-old Algerian man. The remaining ve, including both drivers, were released on bail pending trial. The motive for the unprovoked attack remains under investigation.
GBP
Sterling entered the week under pressure, weighed down by both external dynamics and growing domestic uncertainty. On Thursday, the Bank of England cut the Bank Rate by 25 basis points to 4.00%, a decision passed by a narrow 5–4 vote. This marked a continuation of the easing cycle, re ecting progress in underlying disin ation, even as headline CPI in ation rose to 3.5% in Q2, driven by volatile components such as energy and food. In ation is expected to peak at 4.0% in September before gradually converging toward the 2% target. Despite persistent services in ation, wage growth is moderating, and labour market slack is emerging, with rising unemployment and falling vacancies.
The broader economic picture remains soft, though a modest GDP rebound is anticipated in Q3.
Importantly, while the Bank has begun easing, it signalled a more cautious stance going forward. The timing of the next rate cut has been pushed out to early 2026, rather than late 2025, suggesting the MPC may be more patient in assessing the durability of disin ation and the extent of economic slack.
As for sterling, its trajectory appears increasingly shaped by external forces, particularly the euro and the dollar, with domestic political noise and macro headwinds leaving the currency reactive rather than proactive.
EUR
The euro started the week in a position of strength, buoyed by last Friday’s developments in the US. While the eurozone calendar was relatively light, Tuesday’s
GBP / EUR UPDATE
PMI releases o ered fresh insight into the region’s economic momentum. Germany’s nal services PMI edged up to 50.6 from 50.1, signalling a modest improvement in activity and marking a continuation of a return to expansion territory. However, the broader eurozone picture was more mixed: the nal composite PMI came in at 51.0, slightly below expectations and down from 51.2 in the previous month, suggesting a loss of momentum. France’s services sector disappointed, with the nal reading at 48.5, well below the 49.7 forecast - indicating continued contraction and underscoring the uneven recovery across the bloc.
The broader narrative remains supportive. The European Central Bank’s steady ratecutting cycle, combined with investor preference for EU assets, has helped the euro outperform. And with the dollar showing signs of fragility, the euro could continue to bene t from the inverse relationship that’s taken hold in recent weeks.
That said, the euro’s strength is not guaranteed. Any shift in sentiment, whether from disappointing data, geopolitical developments, or renewed dollar strength, could reverse the trend. For now, though, the euro looks well-positioned to capitalise on the dollar’s vulnerabilities.
Views expressed in this commentary are those of the author and may di er from your appointed Moneycorp representative. This commentary does not constitute nancial advice. All rates are sourced from Bloomberg and forecasts are taken from Forex Factory.
Ryanair faces months of Spanish ground staff strikes
Ryanair passengers in Spain are bracing for disruption as Azul Handling sta — responsible for check-in, baggage, and aircraft pushback — launch a rolling strike from August 15 to December 31, 2025.
The action, called by UGT and CGT unions, follows disputes over precarious contracts, pressure to work extra shifts, and penalties for refusing. It will hit every Wednesday, Friday, Saturday, and Sunday during peak travel hours: 05:00–09:00, 12:00–15:00, and 21:00–23:59.
The strikes cover all Spanish bases where Azul Handling serves Ryanair, including Madrid, Barcelona, Málaga, Alicante, Palma de Mallorca, Tenerife South, and Ibiza. Knock-on delays may also a ect non-strike airports due to aircraft rotations across the network.
Ryanair says it expects to operate normally, but with fewer ground sta , slower turnarounds are likely, especially on busy weekends such as August 30–31, the mid-October
puente, and Christmas.
The dispute began in Madrid but spread nationwide after talks stalled. Investigators say rental cars were even used in past union protests to avoid detection — a sign of how contentious labor relations have become. Azul Handling rejects the unions’ claims.
Travellers are advised to allow extra time at the airport, avoid checking in bags, and book ights outside strike windows where possible. Online checkin, carry-on luggage, and arriving early at major hubs can help reduce the risk of missed departures.
Under EU Regulation 261/2004, passengers are entitled to refunds or rebooking if their ight is cancelled, and to meals, hotels, and transport when stranded. Compensation claims may be contested, as airlines often argue ground-handler strikes are “extraordinary circumstances”
Mediation is possible, but no agreement has been reached. Until then, passengers should prepare for queues, delays, and occasional cancellations — and keep Ryanair alerts switched on to respond quickly to schedule changes.
Man tracked down in Torrevieja for brutal cat killing
The Civil Guard has located a man in Torrevieja who is being investigated for a shocking case of animal abuse. Authorities accuse him of deliberately killing a cat after throwing it from his vehicle and running it over several times.
The incident took place on a road in the Murcia district of La Tercia. According to the investigation, the driver threw the cat from inside his car before repeatedly driving over it, causing its death.
The Civil Guard of the Region of Murcia, together with the Nature Protection Service (SEPRONA), immediately launched an investigation after the disturbing act came to light. Their inquiries, supported by public collaboration, helped con rm the events and identify the alleged perpetrator. Thanks to this cooperation, o cers were able to track him down in Torrevieja, also known as the “salt city.”
Proceedings have now been opened against the man for animal cruelty. Under Spanish law, animal abuse is recognized as a criminal o ense and can carry signi cant penalties. Authorities have not yet released further details about the man’s identity or the potential charges he may face.
This case has sparked outrage among animal protection advocates, who continue to call for stronger measures against cruelty and stricter enforcement of existing
laws. Animal welfare groups in Spain emphasize that such violent acts highlight the urgent need for raising awareness about responsible ownership and respect for animals.
The Civil Guard has reiterated its commitment to pursuing crimes of this nature and has encouraged citizens to report any incidents of abuse. Investigations remain ongoing as authorities prepare to move forward with legal action against the suspect.
New Orihuela Costa health centre to serve growing population
A new health center, Orihuela Costa 2, will be built on a 12,000-squaremeter plot in the Villa Rosa area, about six kilometers from the existing facility. The project aims to meet the needs of a rapidly growing population and includes sufficient space for ample parking.
On Thursday, the Councilor for Health, Irene Celdrán, together with Urban Planning Councilor Matías Ruiz and Coastal Affairs Councilor Manuel Mestre, visited the site following the release of the functional plan by the Ministry of Health. Celdrán emphasized that the center will be one of the most advanced in the Valencian Community, designed to provide high-quality care now and in the future. She highlighted that its size and location will ensure more accessible, faster, and comprehensive healthcare for thousands of residents, supported by cutting-edge resources.
The functional plan outlines a facility divided into several specialized areas. Primary care services will include
family medicine, nursing, pediatrics, midwifery, and social work, ensuring coverage for patients of all ages. A central patient care area will streamline information and appointments, while general services will include coordination offices, meeting and teaching rooms, waiting areas, and support facilities for staff.
In addition, the center will house specialized units such as oral health, sexual and reproductive health, rehabilitation and physiotherapy, and radiology. Continuous care
will also be available, with consultations in family medicine, pediatrics, and nursing, as well as emergency life support services. Dedicated spaces for admissions, rest, and support staff are also included in the design.
The project represents a major step forward for Orihuela Costa, a community with a diverse population and significant international presence. According to Celdrán, the City Council will continue working closely with the Generalitat to ensure the health center is completed as soon as possible.
Torrevieja approves major port modernisation projects
The Local Government Board of Torrevieja City Council has approved the tendering of two major projects aimed at modernizing and improving the city’s port. According to Mayor Eduardo Dolón, the works include the secondary electrification of the port area and the remodeling of the fishing pier cliff together with the urbanization of the Muelle Mínguez surroundings.
The electrification project has a base tender budget of 8.9 million euros, including VAT, and an execution period of eleven months, although bidders may reduce the timeframe by up to fifteen weeks. The works will complete the underground pipelines, install electrical panels and medium- and low-voltage lines, and improve public lighting and protection systems. The upgrades will ensure safe and efficient use
of the fairgrounds and multipurpose spaces while also accommodating craft vendor booths. The plan also provides for repaving, landscaping, and new street furniture, with landscape and urban integration improvements included as a valued element in the bidding process.
The second project, with a budget of 5.8 million euros and a five-month execution period, will focus on the fishing pier and the area around Muelle Mínguez. It includes the complete renovation of the pier cliff to improve safety and operations, as well as the redevelopment of the surrounding area to create a more accessible and organized space. Planned works include the demolition and reconstruction of pavements, renewal of service networks, and the installation of
new lighting and street furniture. Accessibility for pedestrians and vehicles will also be improved, and the timeframe may be reduced by up to six weeks. This investment will allow the creation of a new promenade extending from the port entrance through the Mínguez dock area and connecting to the Levante breakwater, which the city hopes will become an iconic new landmark.
Mayor Dolón underlined that these projects represent a firm commitment to making the port more modern, sustainable, and competitive, while enhancing its role as an economic and tourism driver. Construction is expected to begin before the end of 2025, with the entire redevelopment of the port landfill area scheduled for completion by 2026.
Hacienda del Alamo Golf & Spa Resort is celebrating
This spectacular resort, located in Fuente Álamo, Murcia, a stone’s throw from the beaches of Mazarrón and 10 minutes from Murcia International Airport, is the ideal place for a grand opening.
OMALA RESIDENCES, an ambitious real estate development of more than 1,000 homes promoted by Abala Desarrollo Inmobiliario of the Hozono Global Group, which guarantees the solvency and quality of the project, is already on the market with its rst two phases.
Villas Melissa. 23 elegant and functional detached villas with solarium. 3 spacious bedrooms and two bathrooms and 111 m2 of build surface on 400 m2 plots. Communal swimming pool and the option of enjoying your own private swimming pool. Prices from €297,700.
Frontline Villas. 18 exclusive villas, of three di erent types, on the front line of the amazing golf course designed by Dave Thomas. 162 m2 of build surface, distributed over 3 bedrooms, 3 bathrooms, laundry room, dressing room and covered garage. Private swimming pool.
Plots between 700 and 1,000 m2. Prices from €432,200.
OMALA RESIDENCES is undoubtedly the best newbuild o er within a golf resort on the Costa Cálida and in southern Alicante.
OMALA RESIDENCES allows you to enjoy a detached villa on a spacious plot for the price of an apartment in other locations, within an established resort with all the necessary amenities and services (24/7 security, 18-hole golf course, 6-hole pitch & putt, 4-star hotel, supermarket, bars and restaurants, hairdresser, spa, etc.).
A great investment opportunity and a chance to change your life await you at OMALA RESIDENCES.
We would be delighted to welcome you to our o ce, located very close to the clubhouse.
Contact: sales@ omalaresidences.com 606100001
Mamma Mia! premieres in Torrevieja this November
ATG Entertainment has announced that the international smash-hit musical Mamma Mia! will make its debut in Torrevieja later this year. The production will be staged at the Teatro Municipal from November 27 to 30, 2025, bringing with it one of the most beloved musicals of all time.
The show arrives in the city as part of a new twoyear tour across Spain, following its triumphant run in Madrid. For three seasons, Mamma Mia! lled the RIALTO Theatre on Gran Vía, attracting more than 800,000 spectators who sang, danced, and laughed along with the iconic ABBA hits woven into its story. Its success in the capital has paved the way for a nationwide tour that will bring the feel-good energy of the musical to audiences in every corner of the country.
Set on a sunny Greek island, Mamma Mia! tells the heartwarming and humorous tale of Sophie, a
young woman preparing for her wedding who longs to discover the identity of her father. Without her mother Donna’s knowledge, she invites three men from her mother’s past to the celebration, setting o a series of comical and emotional twists. Packed with ABBA’s timeless songs, from “Dancing Queen” to “The Winner Takes It All,” the musical has been a global phenomenon for more than two decades.
The Torrevieja performances promise a spectacular production, featuring vibrant choreography,
dazzling sets, and the unmistakable soundtrack that has made the show a worldwide success. For local audiences, it will be an opportunity to experience Broadway and West End magic without leaving the Costa Blanca.
Tickets are already on sale and can be purchased through Vivaticket at www. vivaticket.es. Given the international popularity of Mamma Mia!, organizers recommend booking early to secure a seat for what promises to be one of the cultural highlights of the year in Torrevieja.
Ukrainian community in Torrevieja marks 34 Years of independence
On August 24, 2025, the Ukrainian community in Torrevieja will come together to celebrate the 34th anniversary of Ukraine’s independence, declared in 1991 after the collapse of the Soviet Union. The occasion will be marked by a full day of cultural and social activities, re ecting both pride in Ukraine’s rich traditions and a heartfelt call for peace and unity at a time of global uncertainty.
The program has been carefully designed to showcase the breadth of Ukrainian culture while inviting the wider Torrevieja community to share in the celebrations. Throughout the day, attendees will enjoy traditional music and folk dance performances, o ering a glimpse into the rhythms and movements that are central to Ukraine’s heritage. Art exhibitions will highlight the work of Ukrainian artists, emphasizing themes of
resilience, identity, and cultural symbolism. In addition, speeches and personal testimonies will remind participants of Ukraine’s long journey toward independence and its continuing aspirations for peace and stability.
Community gatherings, including a shared lunch, will provide opportunities for Ukrainians and local residents to meet, celebrate, and strengthen bonds. The day will conclude with a message of peace delivered at the Cultural Center, underscoring the enduring desire of Ukrainians to build bridges of solidarity, both within Spain and across the globe.
For Ukrainians living abroad, August 24 carries deep meaning. It is not only a date that commemorates national sovereignty but also a reminder of resilience in the face of struggle. In Torrevieja, where a vibrant Ukrainian community has
become an integral part of the city’s multicultural life, the celebration is as much about sharing traditions as it is about fostering mutual understanding with neighbors and friends.
The o cial program will open at 10:00 a.m. at the Cultural Center, followed by performances in the Town Square, a community lunch at a local Ukrainian restaurant, and art workshops in the afternoon. The closing ceremony, set for 5:00 p.m., will bring the day to a symbolic close with a collective appeal for peace.
As Torrevieja hosts this special celebration, it becomes a place where cultural pride and hope for a brighter future come together. Organizers encourage both Ukrainians and locals to attend, learn, and celebrate, reinforcing the spirit of solidarity that de nes this anniversary.
The City Council of Torrevieja has launched the seventh edition of its annual Photography Tribute to Seniors Contest, an event that has become a meaningful tradition in the community. Councilor for Senior Citizens, Inmaculada Montesinos, announced that entries are now open under the theme “Stories That Are Inherited,” a heartfelt invitation to capture the special ties between older generations and the young.
Mercadona clarifies payment rules for shoppers
Winners will be honored in a special awards ceremony scheduled for October 1 at the Municipal Theatre of Torrevieja, coinciding with the International Day of Older Persons. The gala will not only celebrate the artistic talent of senior participants but also highlight the role of older generations as guardians of cultural memory and community heritage.
Last year’s edition o ered moving works such as “Los Imprescindibles” by Manuel Marcos Vizan, which won rst prize, “La Lola y yo” by Puri cación Cabalar, and “Chiguito que te vas a calar” by José Antonio Pérez. A special award was also presented to Enrique
The contest encourages pensioners over the age of 60, who are registered residents of Torrevieja, to share their vision of how memories, values, and traditions are passed down through generations. Through their lenses, participants are invited to portray the everyday moments that de ne family life—whether it is a grandparent teaching a child a skill, telling stories from the past, or sharing in small daily rituals that connect the present with the past. Each photographer may submit up to two photographs, either by email or in person at the Gente Mayor o ce, until September 14, 2024.
López Joga for “Atardecer en cabo Cervera,” further demonstrating the creativity and depth that the contest continues to inspire.
Beyond competition, the initiative represents a tribute to seniors who contribute so much to family and society. By focusing on intergenerational ties, this year’s theme reinforces the idea that seniors are not only storytellers of the past but also active participants in shaping the present and inspiring the future. The City Council hopes that, once again, the contest will spark creativity and o er a touching gallery of images that re ect the richness of shared human experience.
For more information, interested residents are encouraged to contact the Gente Mayor o ce or visit the o cial City Council website.
ECB launches design competition for new euro banknotes
The euro is set for a fresh new look as the European Central Bank (ECB) and national central banks across the eurozone move forward with plans to redesign banknotes.
The current series, known as “ages and styles,” features windows, doors, and bridges inspired by European architecture through the centuries. That theme, however, will be replaced in the coming years with a new design aimed at re ecting Europe’s diversity and values.
To achieve this, the ECB has opened a design competition for professional graphic designers based in the European Union. The contest is divided into two stages: an application phase, which closes on 18 August, and a design submission phase. Applicants will be assessed on quali cations and past work, and those selected will be invited to present their proposals. Independent
experts will serve on the judging panel, which will choose up to ve designs per theme to advance.
Two central themes have been selected as the creative foundation: “European culture: shared cultural spaces” and “Rivers and birds: resilience in diversity.” Designers must incorporate speci c motifs linked to these concepts, o ering both artistic inspiration and symbolic meaning.
Once proposals are nalized, the ECB will carry out a public survey across Europe to gather citizens’ opinions before the
Governing Council decides on the winning designs by the end of 2026. Even then, it will take several years for the notes to be manufactured and gradually introduced into circulation.
Beyond aesthetics, the redesign seeks to strengthen security against counterfeiting, reduce the environmental footprint of banknotes, and ensure inclusivity. The ECB has emphasized that the new designs should be representative of all Europeans, including people of di erent ages, backgrounds, and those with visual impairments.
Spanish supermarket giant Mercadona has issued an update to clear up frequent customer doubts about payment methods, outlining both legal restrictions and its own store policies. The company published the information on its o cial online customer service page to ensure a smoother shopping experience, particularly in tourist-heavy areas where confusion is more common.
Under Spanish law, cash payments are capped at €999.99. Any purchase of €1,000 or more must be settled entirely by card. Mercadona accepts Visa, Mastercard, and Maestro, but does not take American Express, citing the high fees charged by the provider. In addition, customers paying with coins should be aware of another regulation: no more than 50 coins may be used in a single transaction, regardless of denomination.
The retailer also reminded shoppers that it does not accept discount coupons,
vouchers, or alternative payment systems such as luncheon or gourmet cheques, which are legally limited to restaurants and hospitality businesses. This detail is especially relevant in coastal and tourist destinations, where visitors may expect more exible payment options.
For international customers, Mercadona con rmed that VAT refunds are available but must be arranged online through the company’s Customer Invoice page. Tourists need to present their passport or foreign residency document, complete registration before checkout, and
show the corresponding documentation when paying.
By publishing these clari cations, Mercadona aims to avoid misunderstandings at the checkout and to keep customers informed about the regulations that a ect their purchases. The move also re ects the company’s e ort to provide clear guidance in regions with high numbers of international visitors, ensuring that shopping in Spain’s largest supermarket chain remains straightforward and transparent.
French tourists attacked by fake police in Toledo
A group of French tourists travelling through the province of Toledo endured a terrifying ordeal last weekend after being targeted by two men posing as police officers. The incident occurred at the junction of the A-4 motorway and the AP-36 toll road near Dosbarrios, a busy transit area in central Spain.
According to reports, the tourists were flagged down by another vehicle whose occupants, two young men with their faces covered, pretended to be police officers. After asking the visitors to hand over their documents, the impostors demanded an immediate cash payment to allow them to continue their journey. When the tourists explained they did not carry such a large amount of money, they became suspicious and decided to escape.
In their attempt to flee,
the tourists drove several kilometres the wrong way along the A-4 motorway, alarming other road users who initially believed they were dealing with a reckless driver. As the chase unfolded, the criminals opened fire on the fleeing vehicle.
One bullet shattered the rear window and became lodged in the front passenger seat. Miraculously, none of the occupants were injured.
The tourists eventually managed to reach the nearby hotel-restaurant Los Arcos, situated along the motorway, where they quickly called for help.
Within minutes, several Guardia Civil patrol cars arrived at the scene.
Officers took statements from the shaken tourists and launched an immediate investigation into the shooting and attempted robbery.
The Guardia Civil has urged motorists to remain cautious if approached by unmarked vehicles and to request proper identification from anyone claiming to be law enforcement. The case has sparked concern among both residents and visitors, highlighting the importance of vigilance on Spain’s highways.
For the French tourists, what began as a holiday drive through Spain turned into an unforgettable night of fear, but fortunately, they escaped unharmed.
Later, investigators located the perpetrators’ vehicle abandoned near Dosbarrios. The car had been fitted with false number plates, a detail that has reinforced suspicions that the two men may have been involved in other similar crimes in the area. Police are now working to identify and capture the suspects.
European leaders pledge stronger sanctions, security guarantees for Ukraine after Trump-Putin talks”
Several European leaders issued a joint statement on Saturday, following the inconclusive meeting in Alaska between Donald Trump and Vladimir Putin, declaring their continued support for a ‘strong’ Ukraine.
‘As long as the killing in Ukraine continues, we stand ready to uphold the pressure on Russia,’ the statement said. ‘We will continue to strengthen sanctions and wider economic measures to put pressure on Russia’s war economy until there is a just and lasting peace.’
The statement was jointly signed by the British Prime Minister Keir Starmer, French President Emmanuel Macron, Italian Prime Minister Giorgia Meloni, German Chancellor Friedrich Merz, President Alexander Stubb of Finland and Polish Prime Minister Donald Tusk, as well as the presidents of the European Council and the European Commission.
Spanish Prime Minister Pedro Sánchez was not a signatory of the statement.
The leaders rejected any question of a Russian veto
on Ukraine’s potential membership of NATO or the EU, and said a European ‘coalition of the willing’ was ready to take part in guaranteeing Ukraine’s security.
‘We are clear that Ukraine must have ironclad security guarantees to e ectively defend its sovereignty and territorial integrity,’ the statement said. ‘We welcome President Trump’s statement that the US is prepared to give security guarantees. The Coalition of the Willing is ready to play an active role. No limitations should be placed on Ukraine’s armed forces or on its cooperation with third countries. Russia cannot have a veto against Ukraine‘s pathway to EU and NATO.’
‘It will be up to Ukraine to make decisions on its territory. International borders must not be changed by force,’ it said.
The UK’s Keir Starmer also praised Donald Trump, saying ‘his e orts have brought us closer than ever before to ending Russia’s illegal war in Ukraine.
His leadership in pursuit of an end to the killing should be commended’.
However, Starmer warned that peace could not be decided without President Zelensky and rea rmed the UK’s commitment to providing security guarantees to Ukraine, which he said would be ‘crucial in deterring Putin from coming back for more’.
Starmer added: ‘In the meantime, until he stops his barbaric assault, we will keep tightening the screws on his [Putin’s] war machine with even more sanctions, which have already had a punishing impact on the Russian economy and its people. Our unwavering support for Ukraine will continue as long as it takes.’
European Commission President Ursula von der Leyen posted on X: ‘The EU is working closely with President Zelensky and the United States to reach a just and lasting peace. Strong security guarantees that protect Ukrainian and European vital security interests are essential.’
Petrol prices hit four-year low this August
Drivers in Spain are paying less at the pump this summer, with petrol and diesel now cheaper than they have been in the past four years. According to the latest EU oil bulletin, the average price of diesel fell by 0.2% this week, settling at 1.432 euros per litre after three consecutive increases. Petrol followed the same trend, dropping by 0.2% to 1.486 euros per litre after remaining stable for nearly a month.
At current prices, filling a 55-litre tank of diesel costs around 78.76 euros, which is 2.31 euros less than a year ago, when the same fill-up cost more than 81 euros. For petrol drivers, an average tank now comes to 81.73 euros, down 6.43 euros from August 2024, when the price stood at 88.16 euros.
Diesel has seen a yearon-year decline of 2.8%, with current prices well
below the 1.893 euros per litre recorded during the August 2022 holiday weekend, when fuel costs soared following the outbreak of the war in Ukraine. At that time, prices peaked in July 2022 at 2.1 euros for diesel and 2.141 euros for petrol. Today’s prices are not only lower than those highs but also below pre-war levels: diesel currently stands at 1.432 euros, compared with 1.479 euros in February 2022, while petrol remains below the
1.591 euros registered before the invasion.
Spain also remains one of the more affordable countries in Europe for motorists. The average price of 95 unleaded petrol here is 1.623 euros per litre, significantly below the EU average of 1.673 euros. Diesel is similarly cheaper, averaging 1.432 euros compared with 1.553 euros across the EU and 1.581 euros in the eurozone.
This Week´s Movie Picks
The Northman
Saturday 23rd August, Channel 4, 11.10 pm
The Viking Age. With a mind a ame with hate and revenge, Prince Amleth, the wronged son of King Aurvandill War-Raven, heads to cold, windswept Iceland to retrieve what was stolen from him: a father, a mother, and a kingdom. And like a war dog picking up the enemy’s scent, brutal Amleth embarks on a murderous quest to nd the hateful adversary, whose life is forever woven together with his by the threads of fate. Now, in the name of Valhalla, no one can stop the Northman, not even God.
Bee Movie Sunday 24th August, ITV2, 4.20 pm
When the bee Barry B. Benson (Jerry Seinfeld) graduates from college, he nds that he will have only one job for his entire life, and absolutely disappointed, he joins the team responsible for bringing the honey and pollination of the owers to visit the world outside the hive. Once in Manhattan, he is saved by orist Vanessa Bloome (Renée Zellweger) and he breaks the bee law to thank Vanessa. They become friends and Barry discovers that humans exploit bees to sell the honey they produce. Barry decides to sue the human race, with destructive consequences to nature.
Tuesday 19th August
4 News
13:10 A New Life in the Sun
Car S.O.S 15:10 Countdown
A Place in the Sun
The Great House Giveaway 18:00 Chateau DIY 19:00 Sun, Sea and Selling Houses 20:00 Channel 4 News
Wednesday 20th
Evening News
20:30 Emmerdale
21:00 Coronation Street
22:00 The Fortune Hotel
23:00 ITV News at Ten
23:30 ITV News London
23:45 Matthew Perry: A Hollywood Traged
10:10 Frasier
10:40 Frasier
11:10 Frasier
11:40 Frasier
12:10 Ramsay’s Kitchen Nightmares USA
13:05 Channel 4 News Summary
13:10 A New Life in the Sun
14:10 Car S.O.S
15:10 Countdown
16:00 A Place in the Sun
17:00 The Great House Giveaway
18:00 Chateau DIY
19:00 Sun, Sea and Selling Houses
20:00 Channel 4 News
21:00 George Clarke’s Kitchen vs Garden
22:00 In Flight
23:00 24 Hours in A&E
09:40 The Smurfs 09:50 Peppa Pig 10:00 Peppa Pig 10:05 Around the World with DORA 10:10 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley 13:30 Vanessa 14:40 5 News at Lunchtime 14:45 Home and Away 15:20 Crossword Mysteries: Riddle Me Dead 17:00 All Creatures Great and Small 18:00 5 News at 5 19:00 A Yorkshire Farm 20:00 Michael Portillo’s Lisbon
21:00 Call the Bailiffs: Time To Pay Up
22:00 Soldier: For King and Country
23:00 Special Forces: Most Daring Missions
Billie and Greg: The Family Diaries
The Only Way Is Essex 11:15 The Real Housewives of Potomac 12:10 The Real Housewives of Salt Lake City 13:00 Buying the View 13:30 Billie and Greg: The Family Diaries
Thursday 21st August
07:00 Good Morning Britain
Lorraine 11:00 This Morning 13:30 James Martin’s Great British Adventure
14:00 ITV Lunchtime News
14:20 ITV News London
14:30 Live: ITV Racing Live
17:30 Tipping Point: Best Ever Finals
18:00 The Chase
19:00 ITV News London
19:30 ITV Evening News
20:30 Emmerdale
21:30 Tom Kerridge Cooks Spain
22:00 The Fortune Hotel
23:00 ITV News at Ten
23:30 ITV News London
23:45 Rise of the Planet of the Apes
Friday 22nd August
12:15
14:00
19:30 Rick Stein’s Food Stories
20:00 Villages by the Sea
20:30 Beechgrove Garden
21:00 Gardeners’ World
22:00 Miriam Margolyes Discovers New Zealand 23:00 Mammoth 23:30 Newsnight 23:58 BBC Weather
Saturday 23rd August
06:05 Jimmy and Shivi’s Farmhouse Breakfast
07:00 Good Morning Britain 10:00 Lorraine 11:00 This Morning
13:30 James Martin’s Great British Adventure
14:00 ITV Lunchtime News
14:20 ITV News London
14:30 Live: ITV Racing Live
17:30 Tipping Point: Best Ever Finals
18:00 The Chase
19:00 ITV News London
19:30 ITV Evening News
20:30 Emmerdale
21:00 Coronation Street
22:00 Under the Bridge
23:00 ITV News at Ten
23:30 ITV News London
23:45 Under the Bridge
09:10 The King of Queens
09:40 The King of Queens
10:10 Frasier
10:40 Frasier
11:10 Frasier
11:40 Frasier
12:10 Ramsay’s Kitchen Nightmares Revisited
13:05 Channel 4 News
Summary
13:10 A New Life in the Sun
14:10 Car S.O.S
15:10 Countdown
16:00 A Place in the Sun
17:00 The Great House Giveaway
18:00 Chateau DIY 19:00 Sun, Sea and Selling Houses
20:00 Channel 4 News
21:00 Supercruising: Life at Sea
22:00 In Flight 23:00 Gogglebox
8:20 Cheers
08:45 Cheers
09:10 The King of Queens
09:40 The King of Queens
10:10 Frasier
10:40 Frasier
11:10 Frasier
11:40 Frasier
12:10 Ramsay’s Kitchen Nightmares USA
13:05 Channel 4 News Summary
13:10 A New Life in the Sun
14:10 Car S.O.S
15:10 Countdown
16:00 A Place in the Sun: What Happened Next 17:00 The Great House Giveaway
18:00 Chateau DIY 19:00 Sun, Sea and Selling Houses
20:00 Channel 4 News
21:00 Kirstie and Phil’s Love It or List It: Brilliant Builds
22:00 8 Out of 10 C
12:05 The Simpsons
12:35 The Simpsons
13:00 Come Dine with Me: The Professionals
14:00 Four in a Bed
14:35 Four in a Bed
09:55 Peppa Pig 10:00 Peppa Pig 10:05 Around the World with DORA
10:10 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley 13:30 Vanessa 14:40 5 News at Lunchtime 14:45 Home and Away 15:20 Aurora Teagarden Mysteries 17:00 All Creatures Great and Small 18:00 5 News at 5 19:00 A Yorkshire Farm 20:00 Michael Portillo’s
Morning 12:40 Ainsley’s Fantastic Flavours
13:40 Tom Kerridge Cooks Spain
14:10 ITV Lunchtime News
14:30 To Be Announced 17:30 ITV Evening News
17:45 ITV News London
18:00 Fantastic Beasts: The Crimes of Grindelwald
20:30 Who Wants to Be a Millionaire? Celebrity Specials
21:30 The 1% Club
22:30 One Night
23:20 ITV News
23:40 The Jonathan Ross Show
15:05 Four in a Bed
15:35 Four in a Bed
16:05 Four in a Bed
16:35 Location, Location, Location
17:40 Kirstie and Phil’s Love It or List It
18:40 George Clarke’s Remarkable Renovations
19:40 Channel 4 News
20:10 Our Farm Next Door: Amanda, Clive and Kids
21:10 Lost Worlds with Bettany Hughes: The Nabateans
22:10 Griff’s Great American South
23:10 The Northman
09:55 Peppa Pig 10:00 Peppa Pig
10:05 Around the World with DORA
10:10 Milkshake! Story Den 10:15 Jeremy Vine
12:30 Storm Huntley
13:30 Vanessa
14:40 5 News at Lunchtime 14:45 Home and Away 15:20 Finding Dad: A Family History Mystery
17:00 All Creatures Great and Small 18:00 5 News at 5 19:00 Kent: The Garden of England
20:00 A Country Life for Half the Price with Kate Humble 21:00 Michael Palin In North Korea
22:00 Lost in the Desert with Nick Knowles 23:00 The Unseen: The Two Ronnies
9:55 SpongeBob SquarePants
10:05 Entertainment News On 5 10:15 Bargain-Loving Brits in the Sun
11:05 Ben Fogle: Make A New Life In The Country
12:00 Ben Fogle: Make A New Life In The Country
13:00 Susan Calman’s Great British Cities
14:00 Susan Calman’s Great British Cities 15:00 Susan Calman’s Great British Cities 16:00 Tales From the Riverbank 17:00 Tales From the Riverbank 17:55 Fawlty Towers: 50 Years of Laughs 19:15 5 News Weekend 19:20 Great Gardens of Europe
08:20 Scooby-Doo and Guess Who?
08:45 Dinner Date
09:40 Billie and Greg: The Family Diaries 10:35 The Only Way Is Essex 11:15 The Real Housewives of Potomac 12:05 The Real Housewives of Salt Lake City 13:05 Dinner Date 14:05 Billie and Greg: The Family Diaries 15:05 The Only Way Is Essex 16:05 The Bachelor Australia 17:05 The Real Housewives of Potomac 18:00 The Real Housewives of Salt Lake City 19:00 Celebrity Catchphrase 20:00 Deal or No Deal 21:00 The Bachelor Australia 22:00 Pitch Perfect 2 23:05 FYI Daily 23:10 Pitch Perfect 2 07:00 Classic Emmerdale 07:30 Classic Emmerdale 08:00 Classic Coronation Street 08:35 Classic Coronation Street 09:10 Midsomer Murders 11:15 The Royal 12:20 Heartbeat 13:30 Heartbeat 14:35 Classic Emmerdale 15:10 Classic Emmerdale 15:40 Classic Coronation Street 16:10 Classic Coronation Street 16:40 Midsomer Murders 18:50 Heartbeat 19:55 Heartbeat 21:00 Midsomer Murders 23:00 Law & Order: UK
Sunday 24th August
Titchmarsh
12:25 Ainsley’s Fantastic Flavours
13:25 Love Your Garden
13:55 ITV Lunchtime News
14:10 About a Boy
16:05 Never Say Never Again
18:35 The Chase 19:30 ITV Evening News
19:45 ITV News London
20:00 Cooking with the Stars
21:00 Ridley
23:00 ITV News
23:15 Dawn of the Planet of the Apes
10:30 Frasier 11:00 Sunday Brunch
14:00 The Simpsons
14:25 The Simpsons
14:55 The Simpsons
15:25 Four in a Bed
15:55 Four in a Bed
16:25 Four in a Bed
16:55 Four in a Bed
17:25 Four in a Bed
17:55 Grand Designs
19:00 Channel 4 News
19:30 Our Tiny Islands
20:30 The Castle: Rebuilding History
22:00 Celebrity SAS: Who Dares Wins
23:00 8 Out of 10 Cats Does Countdown
09:10 Kangaroo Beach 09:25 Aneeshwar’s Outdoor Adventures 09:40 Ben & Holly’s Little Kingdom 09:50 SpongeBob SquarePants
10:05 Entertainment News On 5 10:15 Cruising With Susan Calman
11:05 Cruising With Susan Calman
12:05 Cruising with Jane McDonald
13:05 Cruising with Jane McDonald 14:05 Cruising with Jane McDonald
15:05 Jewels of the Med 16:05 Jewels of the Med 17:05 Inside Longleat 18:00 Ben Fogle’s Lost Worlds 19:25 5 News Weekend 19:30 Katrina: The Hurricane That Drowned New Orleans 21:00 22 Kids & Counting
Monday 25th August
Good Morning Britain
Lorraine
This Morning
Loose Women 14:45 ITV Lunchtime News 14:50 ITV News London
15:00 Celebrity Catchphrase
16:00 Lingo
17:00 Deal or No Deal
18:00 Tipping Point
19:00 ITV News London
19:10 ITV Evening News
19:30 The Chase
20:30 Emmerdale
21:00 Coronation Street
22:00 Ridley
Piper Alpha Story
23:00 The Godfather, Part II
23:55 ITV News
09:10 The King of Queens
09:40 The King of Queens
10:10 Frasier
10:40 Frasier
11:10 Frasier
11:40 Frasier
12:10 Ramsay’s Kitchen Nightmares USA
13:05 Romancing the Stone
15:10 Countdown
16:00 A Place in the Sun
17:00 The Great House Giveaway
18:00 Chateau DIY
19:00 A Place in the Sun
19:30 Channel 4 News
20:00 The Great Celebrity Bake Off: Stand Up To Cancer
21:00 Jamie: Eat Yourself Healthy
22:00 Celebrity SAS: Who Dares Wins
23:00 Celebrity Gogglebox
Rich Holiday Poor Holiday 23:00 Killer at the Crime Scene 10:45 The Only Way Is Essex 11:45 Deal or No Deal 12:45
0:05 Cold Case Killers
01:05 Motorway Cops: Catching Britain’s Speeders 02:00 Playojo Live Casino Show
04:00 Playgrounds of the Rich and Famous 04:50 Friends 05:15 Friends
05:40 The Wonderful World of Chocolate
06:25 Entertainment News On 5
06:30 Pip and Posy
06:35 Thomas & Friends: Big World! Big Adventures! 07:00 Channel Off Air 19:00 Channel Off Air
08:20 Scooby-Doo and Guess Who?
08:45 Dinner Date 09:40 Billie and Greg: The Family Diaries 10:35 The Only Way Is Essex 11:15 The Real Housewives of Potomac 12:05 The Real Housewives of Salt Lake City 13:00 Dinner Date 14:00 Billie and Greg: The Family Diaries 15:00 The Only Way Is Essex 16:05 The Bachelor Australia 17:00 The Real Housewives of Potomac 18:00 The Real Housewives of Salt Lake City 19:00 Celebrity Catchphrase 20:00 Deal or No Deal 21:00 The Bachelor Australia 22:00 The Only Way Is Essex 23:05 Botched
Emmerdale
Classic Coronation Street 08:35 Classic Coronation Street 09:10 Midsomer Murders 11:15 The Royal 12:20 Heartbeat 13:30 Heartbeat 14:35 Classic Emmerdale 15:10 Classic Emmerdale 15:40 Classic Coronation Street 16:10 Classic Coronation Street
16:40 Midsomer Murders 18:45 Heartbeat 19:55 Heartbeat 21:00 Grace 23:00 Law & Order: UK
If you have a question or problem with any household technology needing my help or want to join the Technology Help Group, please email Brian at cbtechnology.help@gmail.com.
As a group member, you would have access to the group website, which contains previous session notes, handouts and access to previous Costa Blanca People published articles.
Scan the QR code for a reminder of what the Costa Blanca Technology Help Group o ers.
Meetings at Dilly’s Bar, Av. Castuera, 3, 03184 El Chaparral, Alicante. Group meetings are held on the 2nd Wednesday of each month from 10:00 to 12:00. The Next meeting is on Wednesday, September 10th, 2025. You are welcome to attend.
“Which is best, Android or Apple”?
Choosing between an Android and an Apple iPhone ultimately comes down to personal preference, as both o er excellent features and experiences. Here’s a breakdown to help you decide: Market Share (as of 2024):
* Globally: Android dominates the market, holding approximately 70-71% market share. This means there are far more Android devices in active use worldwide.
* In the US, iPhones are more popular, with about 56-61% market share.
Advantages of Android:
Your tech questions answered by Brian Hoile of the Costa Blanca Technology Help Group, helping over 400 members with their PCs , smartphones and more. Group members can attend meetings in person or online using Zoom or Teams.
* Customisation and Flexibility: Android is an open-source platform, o ering extensive customisation options. You can personalise almost everything, from widgets and home screen layouts to launchers, themes, and even alternative keyboards.
* Hardware Diversity: Many Android phones o er features not always found on iPhones, such as expandable storage, headphone jacks, and sometimes more innovative hardware designs.
* Integration with Google Services: Android seamlessly integrates with Google’s suite of services.
* AI Advancements: Android devices often see early adoption and diverse implementations of AI features, with various manufacturers o ering their takes on AI.
Advantages of Apple (iOS/ iPhone):
* Seamless HardwareSoftware Integration: Apple designs both the hardware and software for iPhones, leading to highly optimised performance, smoother user experience, and e cient battery life.
* Superior App Quality and Consistency: The App Store has a reputation for rigorous vetting, generally resulting in higher app quality, consistency, and fewer malicious apps. Many premium apps and games also tend to launch on iOS rst.
* Robust Security and Privacy: Apple is known for its strong focus on security and privacy. Its closed ecosystem makes it harder
for malware to penetrate, and features like Face ID, Passkeys, and on-device processing for AI (Apple Intelligence) are designed with privacy in mind.
* Consistent, Long-Term Software Support: iPhones receive software updates for many years, meaning older devices remain secure, functional, and gain access to new features. This also contributes to better resale value.
In summary:
* Choose Android if you prioritise customisation, exibility, a wider range of hardware options (including price points), and deeper integration with Google’s services.
* Choose Apple (iOS) if you value seamless performance, a highly secure and private environment, consistent software updates, a userfriendly experience, and a strong integrated ecosystem. Ultimately, the “best” phone is the one that best suits your individual needs, preferences, and budget.
Join the Group by searching Facebook for “Costa Blanca Technology Help Group” Send your questions to cbtechnology.help@gmail.com
Why the mediterranean diet Is one of the healthiest in the world
The Mediterranean diet has long been praised by doctors, nutritionists, and researchers as one of the healthiest eating patterns. Originating in countries bordering the Mediterranean Sea—such as Spain, Greece, and Italy—this diet emphasizes fresh, wholesome foods and lifestyle habits that promote both physical and mental well-being.
At its core, the Mediterranean diet is built around fruits, vegetables, whole grains, legumes, nuts, olive oil, and moderate portions of sh and lean meat. Unlike restrictive diets, it is not about cutting out food groups but about embracing balance and natural ingredients. Olive oil, for example, is the primary source of fat, replacing butter or margarine with a heart-healthy option rich in monounsaturated fats and antioxidants.
One of the main reasons this diet is considered so bene cial is its proven e ect on cardiovascular health. Numerous studies show that people who follow it have lower risks of heart disease, high blood pressure, and stroke. The focus on omega-3 fatty acids from sh like sardines, salmon, and tuna helps reduce in ammation and improve cholesterol levels. Nuts and seeds also play an important role, o ering protein and healthy fats that support heart and brain function.
The Mediterranean way of eating is also associated with better weight management and lower risks of type 2 diabetes. The high ber content from vegetables, legumes, and whole grains promotes satiety, stabilizes blood sugar levels, and helps prevent overeating. Unlike fad diets, it encourages sustainable, longterm habits rather than quick xes.
Beyond physical health, researchers have linked the Mediterranean diet to improved cognitive function and a reduced risk of Alzheimer’s disease. The combination of healthy fats, antioxidants, and plant-based foods supports brain health as we age. Many also credit the lifestyle aspect—sharing meals with
family and enjoying food slowly— with reducing stress and fostering stronger social connections.
Another advantage is its exibility. The Mediterranean diet is not rigid; it allows occasional treats and adapts to di erent cultures and tastes. This makes it easier to maintain over a lifetime compared to stricter regimens.
In short, the Mediterranean diet o ers a delicious, varied, and scienti cally supported way to live healthier. With bene ts that span from the heart to the brain, and from physical tness to emotional well-being, it remains one of the most recommended diets worldwide for anyone seeking a balanced and enjoyable approach to eating.
This Summer Let's Rock Rock & Pop Choir
...are singing songs from The Movies, TV, West End & Broadway for our proposed Concerts to be held in the New Year ....come along and audition to join our fabulous singing group... Singing technique and voice coaching available
Wednesdays from 23rd July 2025 until the end of Summer 5pm to 7pm at St Peter's & Paul's Church La Siesta
Contact Sarah to find out more Tel 650 054 467 Call, WhatsApp or email singinggroup@outlook.com
The 2025 cocktails everyone is talking about
Cocktail trends in 2025 re ect a mix of innovation, nostalgia, and global in uence, with bartenders and consumers alike embracing both classics and creative reinventions.
At the top of the list, the Espresso Martini remains a worldwide favorite, proving that the combination of ca eine and cocktail hour still has unstoppable appeal. Equally popular is the Pornstar Martini, also known as the Passion Fruit Martini, which continues to thrive thanks to its fruity avor and social media appeal. A newcomer leading the pack is the Paper Plane, a modern mix of bourbon, Aperol, Amaro Nonino, and lemon juice, praised for its balance and contemporary air.
Classic cocktails are also enjoying fresh attention. The Negroni continues its reign as one of the world’s best-selling cocktails, with variations like the Negroni
Sbagliato gaining cult status. Meanwhile, elegant staples such as the Dirty Martini, Aviation, and Old Cuban are making stylish comebacks, often with creative twists that re ect modern palates.
Another major movement is the rise of botanical and garden-inspired cocktails, infused with herbs, owers, and even edible garnishes. Paired with this, clari ed cocktails—crystal-clear drinks with bold avor—are becoming popular for their aesthetic appeal.
Globally inspired creations are also trending, with ingredients like yuzu, lemongrass, pandan, and cachaça appearing on menus. At the same time, agave-based spirits— especially tequila and mezcal—are booming, featured in everything from smoky Palomas to the trendy Naked and Famous.
Sustainability and mindful
drinking remain central to 2025’s cocktail culture. Zero-waste techniques, eco-conscious ingredients, and low- or no-alcohol drinks are carving out a permanent space at the bar. Co ee-based cocktails and chocolate-infused blends add indulgence to the year’s lineup, satisfying those who crave rich and layered avors.
In 2025, cocktails are more than drinks—they are experiences blending tradition, creativity, and consciousness.
Hotel Algorfa: your weekend entertainment destination
Hotel Algorfa is the place to be for a vibrant and lively experience, o ering a diverse range of entertainment options throughout the week. Nestled in the heart of the Costa Blanca, this hotel has become a local favorite, drawing crowds with its exciting lineup of events and activities.
The weekend is where Hotel Algorfa truly shines, showcasing the best of Costa Blanca’s bands
and singers. Every Friday, Saturday, and Sunday, the hotel comes alive with live music, creating a fantastic atmosphere for guests and locals alike. Whether you’re a fan of rock, pop, or classic tunes, there’s something to get everyone moving and grooving.
But the fun doesn’t stop there. Hotel Algorfa keeps the good times rolling every night of the week. Mondays kick o with a bang, hosting a fun- lled games night. Test your luck and skill with classics like “Bullseye,” “Play Your Cards Right,” and “Wheel of Fortune.” Music Bingo and the “Chase the Joker” game add to the excitement, making Mondays anything but mundane.
Tuesdays are “Mesty Martes,” a special treat for couples. For just €23.95, two people can enjoy a delicious meal, including a bottle of wine, and choose from a selection of mouthwatering dishes like steak, ribs, tower burgers, or half roast chicken. It’s the perfect way to enjoy a relaxing evening with great food and company.
Wednesday is all about Spanish avors with “Tapas Time.” Indulge in a variety of authentic Spanish tapas dishes, with a selection of four for only €12. It’s a fantastic opportunity to sample the local cuisine and enjoy the vibrant atmosphere.
Thursdays bring a mix of fun and competition with a music quiz, karaoke, and “Play Your Cards Right.”
Test your musical knowledge, sing your heart out, and try your luck at winning some prizes.
And to top it all o , Hotel Algorfa o ers a special “Fish Friday” menu and a Sunday carvery, ensuring that there’s always something delicious to look forward to.
With its diverse range of entertainment options and delicious food o erings, Hotel Algorfa is the perfect destination for a fun- lled night out. Whether you’re looking for live music, games, or a tasty meal, this hotel has something for everyone. So, gather your friends, head to Hotel Algorfa, and get ready for an unforgettable experience! Keep updated with what’s on weekly by icking to page 2 to see our line up of events
Katie Price has responded to Peter Andre’s bombshell statement with a bizarre Instagram post about ‘fake Sinners who play the victim’ on Friday.
Peter, 52, hit back at Katie’s ‘baseless lies over the last 16 years’ in a blistering statement on Thursday night, just hours after she urged him to take part in peace talks as their daughter Princess Andre has been ‘unfairly’ dragged into their feud.
Rumours of a ‘rift’ between Katie and their daughter Princess have been growing in recent weeks after Katie didn’t attend Princess’ 18th birthday party, or appear on the nepo baby’ y-on-the-wall ITV television series.
Michael Barrymore has revealed a shock health diagnosis that led to mini strokes as he reached out to fans for support in a heartbreaking TikTok video on Thursday.
The comedian, 73, was previously one of the UK’s top stars but his decades long career ended after the death of Stuart Lubbock in 2001 following a party at his Essex home.
The star lost his job at ITV shortly afterwards in 2003, and he was rarely seen again until he appeared on Celebrity Big Brother in January 2006 - managing to nish in second place.
Billie Shepherd has revealed she was diagnosed with Lyme disease earlier this year following months of ‘horrendous’ symptoms leaving her bed bound.
The TV personality, 35, opened up about her ‘really tough’ battle with the condition that saw her struggling through periods of agonising pain, extreme fatigue and was forced to rely on husband Greg’s help with the most basic of tasks.
She told The Mirror: ‘Some mornings I couldn’t even get out of bed. I would have to crawl, going to the toilet, I was in bits, I was hysterical, crying, because I was in so much pain. It was hard for me to sit on the toilet without Greg helping me. It was so scary.
Justin Bieber partied without his wife Hailey yet again Thursday, after they both enjoyed separate nights on the town Wednesday.
Over the past few months fans have been harboring concerns over Justin’s health owing in part to his gaunt, hollow-eyed appearance.
He has also been trailed by rumors of marital strife with his wife Hailey Bieber and has since alluded to their relationship problems on his new album, while also a rming his commitment to her and their oneyear-old son Jack Blues.
Parr has embraced a ‘huge lifestyle change’ as he prepares to welcome his rst child.
The Emmerdale star, best known for portraying Ross Barton in the ITV soap, revealed in May that he and his girlfriend, Isabelle Du Plessis, are expanding their family.
And as he gears up for the biggest role of his life, he has admitted that settling down was not something that was always on the cards for him.
Michael, 38, said: ‘I was 26 when I rst got the job and before it used to be about the nightclubs and going out for pints after work.
‘Now I’m entering dad mode. I like my tea and early nights.’
Michael
Health & Beauty
My mother who is approaching 90, recently got lost when driving to the local supermarket. Thankfully, she has a mobile telephone and was able to summon us to help. My sisters and I are worried about this happening again, because she said that ‘they had moved the supermarket’.... We suspect she is getting dementia and it is now a concern to us that she wants to continue driving. When we talked to her about giving up her car, there was an almighty fuss from our mother who insists she is alright. We don’t know what to do.
You must take the car away from your mother. I knew someone elderly who hit the accelerator peddle when they thought they were hitting the break and drove into a
wall. Luckily no one was hurt, but it meant the end of their driving a car because they weren’t safe to be on the road. I realise it can be difficult explaining to your parents that they must no longer drive, or do a lot of the things that they used to do, but you have to. Take your mother for a similated computer driving test.... of course she will fail it; and then you are not so much the bad guys; but you must take the car away from her immediately. When my father in law stopped using his car, we arranged for a very kind English speaking taxi Firm to be at his beck and call, and would wait for him while he shopped. Eventually, Dad accepted things, and used the taxi to go to the shops because there was no alternative.
WRITE TO SARA IN CONFIDENCE. A PSEUDONYM WILL BE USED IF YOU WISH. SARA READS ALL LETTERS AND CAN GIVE A PERSONAL REPLY. EMAIL YOUR QUESTION TO SARA@ COSTABLANCAPEOPLE.COM OR SARA IS AVAILABLE FOR PRIVATE CONSULTATIONS, TELEPHONE 650 054 467.
Recognising the warning signs of a stroke
A stroke is a serious medical emergency that occurs when blood flow to the brain is blocked or when a blood vessel in the brain bursts. Quick recognition and immediate medical attention can save lives and reduce longterm disability. Knowing the signs of a stroke can make the difference between recovery and lasting damage.
One of the easiest ways to remember the signs is with the acronym FAST:
F – Face drooping: One side of the face may suddenly droop or feel numb. Ask the person to smile and see if it looks uneven.
A – Arm weakness: Sudden weakness or numbness in one arm is a common symptom. If the person tries to raise both arms, one may drift downward.
S – Speech difficulty: Slurred speech, trouble finding words, or difficulty understanding others may indicate a stroke.
T – Time to call emergency services: If any of these symptoms appear, call emergency services immediately. Every second counts.
Other warning signs include sudden trouble seeing in one or both eyes, dizziness, loss of balance, or a sudden severe headache with no known cause. Some strokes may also cause confusion or difficulty walking.
It is important to note that stroke symptoms usually occur suddenly and without warning. They may be brief and disappear within minutes, but this should never be ignored. Even temporary episodes, known as transient ischemic attacks (TIAs), are serious warnings that a major stroke could follow.
By recognizing the signs early and acting quickly, you can help save a life. Stroke treatment is most effective when started within the first few hours, making awareness critical.
Tips
As temperatures rise and daylight lingers into the evening, now’s the time to refresh your beauty routine for the season ahead. From frizz-free hair to glowing skin, these simple but e ective summer beauty hacks will have you looking e ortlessly
radiant – whether you’re heading to a rooftop brunch or a beach escape.
1. Frizz-Free Hair, All Season Long
Humidity and heat can wreak havoc on your hair. For smooth, glossy locks that hold up against the elements, opt for a keratin treatment or anti-humidity blowdry. The team at Indiana’s Hair and Lash Boutique is renowned for their expert smoothing services and bespoke styling — perfect for weather-proof hair that still has body and bounce.
Starts
Sun, sunscreen, and sweat can clog pores and dull your complexion. A deep-cleansing summer facial is your best friend for fresh, glowing skin. At Indiana’s, their customised seasonal facials gently exfoliate, hydrate and rebalance your skin, using ingredients suited to summer concerns — think lightweight serums, cooling masks, and plenty of glow. It’s the ultimate prep for makeup-free con dence.
3. Lashes That Beat the Heat
Ditch the mascara meltdown.
Whether you choose a lash lift for natural de nition or opt for full-on glamour with classic or volume lash extensions, Indiana’s Hair and Lash Boutique delivers awless, long-lasting results. You’ll wake up every day looking wide-eyed and ready to go – no smudging, no fuss.
4. Lighten Up Your Look
Balayage highlights and sunkissed tones are the ultimate summer upgrade. Indiana’s specialises in soft, seamless colour that atters your features without harsh lines or high maintenance. Pair with a sheer lip tint and tinted moisturiser with SPF for that barely-there beauty vibe.
Cut down on clutter and keep things breezy with multitasking beauty products. Look for lipand-cheek stains, SPF-infused moisturisers, and setting sprays that hydrate and lock in your look. Pro tip: stash a facial mist in your bag (or fridge) to revive makeup and refresh your skin on the go.
Summer beauty is all about ease and radiance. With a few clever swaps — and a pampering trip to Indiana’s Hair and Lash Boutique — you’ll be glowing from head to toe, ready to enjoy every sundrenched moment.
Summer Beauty Hacks to Keep You Looking Fabulous –The Season’s Must-Know
2. Glowing Skin
with a Summer Facial
5. The Power of Multipurpose Products
Herbal remedies for managing high blood pressure naturally
Lifestyle changes play a vital role in managing high blood pressure, and research increasingly supports the idea that natural remedies can complement traditional treatments. Herbs, long used in various forms of traditional medicine, are gaining recognition for their ability to support cardiovascular health. Scienti c studies suggest that certain herbs can help relax blood vessels, improve circulation, and reduce in ammation, all of which are important in controlling hypertension. While these natural remedies should not replace prescribed medications, they may serve as powerful allies in maintaining healthy blood pressure and reducing the risk of cardiovascular complications.
Garlic is perhaps one of the most widely studied herbs for heart health. Its primary active compound, allicin, helps relax blood vessels and improve blood ow, which can lead to lower blood pressure levels. Research indicates that garlic supplements— especially aged garlic extract— may reduce both systolic and diastolic blood pressure. Some studies even suggest that garlic supplementation, either alone or in combination with prescription drugs, can lower the risk of cardiovascular events such as heart attack or stroke by as much as 40 percent. Although no o cial dosage has been established, studies have found that consuming two to three cloves of raw garlic per day, or taking garlic powder or aged garlic extract in measured amounts, may be bene cial.
Another herb with promising results is hibiscus. Often enjoyed as a tea, hibiscus contains
powerful antioxidants that relax blood vessels and promote circulation. Clinical studies show that drinking one to three cups of hibiscus tea daily may signi cantly reduce blood pressure, and in some cases, its e ects are nearly comparable to certain antihypertensive medications. While there is no universally recommended dosage, many studies use between one and three grams of dried hibiscus per cup of tea, consumed regularly.
Cinnamon, a spice familiar in many kitchens, also demonstrates blood pressure–lowering e ects. Its natural compounds help reduce in ammation and encourage blood vessel relaxation. A metaanalysis con rmed that consistent cinnamon supplementation over an eight-week period could lower both systolic and diastolic readings. It is worth noting, however, that not all cinnamon is created equal. Cassia cinnamon, common in grocery stores, contains compounds that can be harmful in high amounts, making Ceylon cinnamon the safer choice for regular use. Research suggests that up to 1,500 milligrams of cinnamon daily may be e ective without posing signi cant risks.
Holy basil, also known as tulsi, provides bene ts not only through its ability to relax blood vessels but also by helping the body manage stress. Since stress is closely linked to elevated blood pressure, tulsi’s ability to regulate cortisol and support emotional balance may indirectly protect heart health. Studies indicate that doses ranging from 250 to 1,200 milligrams of tulsi extract daily can contribute to both lower blood pressure and improved stress response.
Cardamom, a spice often used in South Asian cuisine, also deserves mention. It contains antioxidants and antiin ammatory compounds that support circulation. Research suggests that cardamom may work in part by acting as a calcium channel blocker and boosting nitric oxide production, both of which encourage healthier blood ow. A small study demonstrated that taking about three grams of ground cardamom daily for three months contributed to meaningful reductions in blood pressure.
Other herbs and spices also show promise. Ginger, known for its antiin ammatory and antioxidant qualities, has been shown to relax blood vessels and improve circulation, with studies indicating reductions in both systolic and diastolic blood pressure at doses of around three grams of powdered ginger daily. Turmeric, with its active compound curcumin, may also help reduce vascular in ammation and oxidative stress, though study results have been mixed. In some trials, turmeric supplementation of about 1.5 grams per day has led to modest decreases in blood pressure.
Seeds such as sesame and axseed provide another natural avenue for support. Sesame oil, rich in antioxidants and healthy fats, has been shown to reduce blood pressure and boost nitric oxide levels, which helps keep blood vessels exible. Consuming about two to three tablespoons of sesame oil daily may o er bene ts. Flaxseed, packed with ber and omega-3 fatty acids, has been shown in several metaanalyses to signi cantly lower blood pressure, particularly when
taken in amounts of 30 grams per day over several weeks.
Incorporating these herbs into daily life can be both simple and enjoyable. Fresh herbs like garlic and basil can be added to salads, stir-fries, or soups, while hibiscus and ginger make soothing teas. Spices such as cinnamon, cardamom, or axseed can be sprinkled on oatmeal or blended into baked goods. For convenience, supplements are also available, though it is essential to choose high-quality products that have been independently tested for purity and potency.
As with any remedy, precautions are necessary. Herbs can interact with prescription medications, particularly those already prescribed for high blood pressure, so it is always wise to consult with a healthcare provider before starting a new regimen. Dosages should be respected,
as higher amounts may increase the risk of side e ects. Pregnant and breastfeeding women should exercise caution, as many herbs have not been adequately studied for safety during these times. Monitoring blood pressure regularly is also important to ensure these remedies support rather than complicate management.
In summary, herbs o er a natural, accessible, and often enjoyable way to support heart health and blood pressure management. From garlic and hibiscus to axseed and sesame oil, each carries unique bene ts rooted in both tradition and modern science. While they should not replace medical treatment, when used wisely and under professional guidance, these natural remedies may play a valuable role in a holistic approach to managing hypertension.
Spain’s expanding radar network and how drivers can challen e speedin fines
Spain’s roads are now home to more than 3,000 speed cameras, with the network expected to reach 4,000 in the near future. For drivers, that expansion brings with it the constant worry of a ticket arriving in the post. Against this backdrop, a former Guardia Civil tra c o cer, known publicly as Toribio, has o ered insight into the most common aws he observed in radar enforcement and why, in his view, not all penalties are as watertight as they may appear.
Toribio begins with paperwork, which he describes as the rst weak point in the process. Every speed camera, whether xed or mobile, must be formally approved and subject to periodic veri cation to con rm it is still operating correctly. That process of homologation and calibration is supposed to be documented, and the relevant certi cates should be available. If a driver receives a ne without the device’s ID, serial number, or proof that the calibration is up to date, Toribio advises requesting the certi cate. If the paperwork is missing or out of date, he argues, it is a valid basis to contest the ne.
should not compromise the safety role of those barriers. Toribio has criticised not only improper installation of xed devices but also the way some portable units on tripods are positioned. He points to cases where tripods have been placed on hard shoulders or, worse still, protruding into a live tra c lane. Poor positioning, he argues, can obstruct vehicles and potentially invalidate the sanction.
Beyond that, some municipalities have resorted to bolting portable radars onto roadside hardware using approved clamps. While the clamps themselves may be certi ed, Toribio maintains that questionable siting can still be challenged, particularly if signage, visibility, or safe stopping distances are inadequate. For him, the principle is clear: the technology may be authorised, but if its deployment raises doubts about legality or safety, that should not be overlooked.
speci c device, the full evidence pack with both photographs and metadata, and the o cer’s report where applicable. In the case of mobile radars, installation details and records of temporary signage or precise siting at the kilometre point in question may also be relevant. Any challenge, he stresses, should remain factual, polite, and rmly based on the evidence. If the rst set of representations is rejected, it is still possible to move into the administrative appeal process. At that stage, independent legal advice is recommended, especially for serious cases involving points deductions or driving bans.
He also raises concerns about how certain mobile radars are deployed. According to his account, many of these devices are set to work completely automatically, transmitting images directly to the central processing centre in León. The problem, he says, is that in such cases there may be no o cer on the scene to supervise the device or sign o the report. For Toribio, that lack of oversight is another weakness. He insists that mobile radars should be handled by a human agent, not just left to run alone. If no o cer was involved, or if no o cial signed o on the le, he believes drivers have grounds to ask questions.
The quality and completeness of the photographic evidence is another issue. In cases that are processed automatically, Toribio explains that the le should contain two distinct photographs: a wide-angle image that shows the vehicle, its location, and the lane, and a separate close-up of the number plate. A simple crop of the wide shot is not considered su cient. If either of the two photographs is missing, or if the supposed plate closeup is clearly just a digital zoom of the wider image, Toribio suggests this is reason to appeal.
Placement of the radar devices themselves also matters. Regulations stipulate that xed cameras cannot be installed within approximately 1.3 metres of a crash barrier, because the mounts used to secure the radar
Spain’s system of nes complicates matters further by o ering drivers a 50 per cent discount if they pay within the early-payment window, usually 20 calendar days from noti cation. In Toribio’s view, this discount is designed to nudge people into paying quickly, even when the case le is incomplete. He encourages motorists who believe something is wrong to use that same 20-day period not to pay but to le written representations. Once the ne is paid, the right to appeal is generally lost, so he advises choosing carefully: either accept the discount or contest the sanction, but know that it is usually impossible to do both.
If a driver does decide to contest, Toribio suggests requesting the complete documentation. That includes homologation and calibration certi cates for the
With thousands of new cameras being installed, the DGT’s enforcement net is becoming ever tighter. From a road safety perspective, that consistency of monitoring is e ective: drivers reduce their speeds when they know they are being watched. But Toribio’s broader argument is that if the system relies on automated processes, then those processes must be meticulous. Certi ed devices must be properly documented, photographs must meet evidential standards, siting must comply with regulations, and the chain of custody must be clear. His point is not that speeding should go unpunished, but that due process must be respected every time.
For drivers, the practical decision often comes down to whether the le looks complete or not. If everything is in order, paying early is generally the cheapest and least stressful route. But if the paperwork appears thin or the evidence leaves gaps, Toribio’s message is equally clear: do not hesitate to request the documents and exercise your right to a fair review.
CHURCH AND CHARITIES
International Christian Assembly Evangelical Church. We welcome you to Sunday Service at 10.30 am (English) Calle Beniajan 14, Torrevieja, 03185 www.icatorrevieja.org Phone; 966799273 or 660127276 (SH) Join us at Salt Church. Sundays at 10.30am. We are a friendly Church, Bible centred in our teaching and informal in our worship.Calle Daya Nueva 12, Poligino Industrial Levante II, 03187 Los Montesinos. www.saltchurch.es Facebook: SaltChurchSpain
The Alfaz spiritual friends centre o er a warm welcome at “The Comm” (Ex The Forum/Mare Nostrum) Camino del Pincho 2, l’Alfaz del Pi, 03580, Alicante. Visiting medium every week - services starts 6.30 pm every Thursday. ‘Free Healing is available after the service. contact Dot 634 320 013 email: dorothydorothy608@gmail.com
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Sheerin’s Golf Society Par and Away Trophy at Mar Menor
This is the second year we have played for the Par & Away Trophy. We started with a full English breakfast at Sheerin’s before the order of the day was announced, with 19 players the format for the day was singles full handicap Stableford played in two groups.
On arriving at Mar Menor we received a friendly and organised greeting from the Caddy Master and his sta , the course was in fantastic condition and the weather was a very hot, humid 38 degrees.
This was another close competition with players playing to their handicap, the overall winner of the Par and Away Trophy eventually came from group “B” went to “Sat Nav” Steve Day with a score of 38 points, runner up on count back was Tom Goulden with 37 points and third place went to Paul Jones also with 37 points. Winner from group A, also on count back, was “He’s on Fire” Steve Burns with 35 points, runner up was “Lion” John Fairbrass with 35 points and third place was Gary Hill with 31 points. Winners of the nearest the pins were group A,
hole 4 “Lion” John Fairbrass, hole 9
Andy Holt and hole 14 Terry Hall, group B winners were, holes 2 and 7 Paul Jones, hole 11 “Tom Tom”
Brian Court, best front nine with 18 points went to “Hammer” Gary Smith and best back nine to “Tom Tom” Brian Court with 19 points, the two’s pot was not won so €15 is carried over to the next game.
The singles quarter nal match play knockout winner was Tom Goulden beating Andy Godfrey 5 & 2.
Thank you to Paul, and Christine Davison for providing and presenting all the prizes, also thank you to Kellie, Katie and sta at Sheerin’s for the great hospitality.
The football card was won by Steve Day with Hibernian winning €40 and raising €40 for our charities 2025.
Photo shows Paul Davison presenting the trophy to winner Steve Day.
Lo Romero – a jewel of the Costa Blanca South. An incredibly popular course in amazing condition, bearing in mind the heat of the August sun. The fairways were cut to perfection and the greens rolled pure. The whole team (pro shop, La Terraza and maintenance) are professional, warm and welcoming – thank you.
36 golfers were there bright and early, made up of 29 members and 7 guests for a bright, warm tee off time. The pace of play was good and some great scores were logged as follows:
Gold: Mike Stott (38 points)
Silver: Martin Clark (36 points)
Bronze: Mick Roscoe (41 points and best score of the day)
The “Twos” pot was shared by Mike “Tutu” Stott (2x Twos), Darren Strugnell and Tommy McGinn. Nearest the Pins were won by Denis Ryan (5th), Alan Hill (7th), Mike Stott (12th) and Greame Millington (15th).
The football card was claimed by Conor Lambert with Newcastle and Charlie Holmes can raise his glass and drink to Norman this evening having “won” the “McBride Bottle”. Two guest prizes of a sleeve of balls when to Dean Docherty (37 points) and Freddie Ljuhs (36 points).
We also raised a glass to our dear, departed friend, Norman McBride, who would have celebrated his 90th birthday on Friday. He is missed.
Next week we are at
Roda which we don’t play very often and are looking forward to.
**SPONSORSHIP AVAILABILITY**
If you are interested in sponsoring one of our games – please contact smgs91info@gmail. com to discuss further. We are proud to be supported by Michaela Schmidt at www.golf-hotspots.com for all your golf travel requirements.
Our winners photographed left to right – Dean Docherty (1st Guest), Mike Stott (Gold), Mick Roscoe (Bronze), Tony Smale (the PBomber), Lee Eastman (Captain), Darren Strugnell (President), Freddie Ljuhs (2nd Guest) and Charlie Holmes (“McBride Bottle) –well done all:
CRYPTIC CROSSWORD
QUICK CROSSWORD
ACROSS
1. Throw (4) 3. Stately(8) 9. Funeral-goer(7)
Part of a flower(5)
Prodigality(12)
Separate(6)
Incentive(6)
Conference(12)
Aspect(5)
Brave (7)
Being(8)
Carry(4)
Praises(8)
Gush(5)
Aviator(6)
Rapturously(12)
Representative(7)
Young horse(4)
White-hot(12)
Miss(8)
Infringe(7)
Brainy(6)
Angry(5)
Heroic(4)
WORDWHEEL
Using only the letters in the wordwheel, take ten minutes to find as many words as possible, none of which may be plurals, foreign words or proper nouns. Each word must contain the central letter and at least three others. Letters can only be used once in every word. There is at least one nine-letter word in the wheel.
SUDOKU
Fill the grid so that every column, row and 3x3 square includes all the digits from 1 to 9
The flower grew(4)
Getting a taste of palm mixture to sing about(8)
100 join mad craftsman in idle talk(7)
Brown as pie(5)
Where the little learning can be found(6,6)
Draw out note that is legal(6)
Threaten one politician with death(6)
Wish joy to uncle at rag(12)
Some are afraid a horse could get into their
Giving rein to fancies of
1. One gets the message, no doubt(8)
2. Employees one should be about to lean on(5)
4. Stop the others after half a year (6)
5. Somehow shut my pools, about 2nd June – after I’ve gone(12)
6. Get better, as I am to show without doubt(7)
7. Happy boy has good head on him(4)
8. Place found for a candidate?(8,4)
12. Supporter heard ten out(8)
14. Put in quarantine one who is overdue by such a margin(7)
16. The box is not put upside down on the vehicle(6)
