Palm tree collapse kills 22-year-old driver in Torrevieja
Motor home Insurance
Arrange cover for your motor home and ensure that no matter where the road takes you, as a specialist in motor home insurance let us find the cover to suit your needs
A 22-year-old man died on Friday afternoon in Torrevieja after a palm tree suddenly collapsed onto his vehicle. The incident occurred around 5:00 p.m. on the CV-905, directly in front of the Carrefour Shopping Centre, one of the busiest tra c zones in the area.
The tree fell directly onto the driver’s side of the car, causing fatal injuries. Emergency services arrived quickly, but the young man was pronounced dead at the scene due to the severity of the impact.
According to re ghters, the palm tree was infested with the destructive red palm weevil, a pest known for weakening palm trunks from the inside. They believe that strong winds in the area may have contributed to the tree’s collapse, making the already compromised structure give way.
Continued from page one .............
The incident has raised concerns about the condition of palm trees in the region, particularly in urban and hightra c environments where falling trees pose serious risks to public safety. Local authorities are expected to review maintenance procedures and inspect other nearby palms to determine whether additional hazards exist.
The tragic accident has shocked residents and drivers who frequent the area, underscoring the importance of regular monitoring of tree health — especially in locations where structural instability can have fatal consequences.
National Police arrest a father and daughter in Torrevieja for drug trafficking
National Police have arrested two people in Torrevieja, a 52-year-old man and his 24-year-old daughter, for drug tra cking, illegal possession of rearms, and money laundering. The investigation, carried out by the National Police Station in Elche, resulted in the seizure of more than 12 kilograms of cocaine, three handguns with ammunition, four high-end vehicles, nine watches valued at €151,000, and a 14-meter sailboat.
Following several lines of investigation related to drug selling and distribution, o cers learned that a man living in Torrevieja might be involved in mid-level cocaine tra cking, supplying local distributors. The suspect had no declared income but owned a highvalue residence, luxury vehicles, and expensive fashion accessories.
During the investigation, it was discovered that he used a car and a high-end motorcycle, both insured
in his name but registered to third parties without driver’s licenses, known in police jargon as using “front men”. The suspect employed counter-surveillance measures to avoid detection by the police.
The National Police con rmed that the main suspect’s associates maintained close ties to organised crime. It was also established that the suspect did not act alone. His 24-year-old daughter was directly linked to the crimes, acting as a “front.” She held several assets and properties in her name, acquired with the pro ts from her father’s drug sales. Furthermore, she was listed as the sole administrator of two companies (one involved in construction and real estate sales, and the other in vehicle sales) and as the owner of four properties located in Torrevieja and Orihuela.
The man was arrested as he left his garage on a high-end motorcycle. At the time of his arrest, he was carrying
almost three and a half kilograms of cocaine, cash, and a watch valued at 17,000 euros. His daughter was arrested near the family home.
Search warrants were executed at both the residence and the garage. In the garage, more than nine kilograms of cocaine were seized, along with three handguns with multiple magazines and ammunition, some of which were hidden in the trunk of an abandoned vehicle. At the home, ve high-end vehicles, eight luxury watches, electronic devices used to evade police checkpoints, vacuumsealing machines, and precision scales were con scated.
During the operation, it was also discovered that the suspects owned a 14-meter sailboat moored in the port of Torrevieja. A search warrant was executed on board the vessel, and documents were found that provide relevant information for the investigation. The sailboat has been seized by court order.
Nearly €600,000 to renovate playgrounds across Orihuela
The Orihuela City Council has presented the project to renovate, adapt and repair of 27 playgrounds located in the city centre, Orihuela Costa, and the outlying districts, with a total investment of €589,121.16. The announcement was made by the Mayor of Orihuela, Pepe Vegara, and the Councillor for Infrastructure, Víctor Valverde, who emphasised that this plan responds to “one of the most frequent demands from Orihuela families in recent years.”
Valverde explained that “when we took o ce, the playgrounds were in a state of obvious disrepair, the result of more than a decade without investment.
Three months after assuming our responsibilities, we witnessed a demonstration by parents who, quite rightly, were demanding solutions. Today, a year later, we are ful lling that commitment,” the councillor stated. He noted that the municipality has around 170 children’s play areas, most of which were built between 2007 and 2011 thanks to state and regional investment plans from that period. “Since then, there had been hardly any maintenance, which has led to the gradual deterioration of the play
equipment, safety surfacing, and furnishings. This administration recognized from the outset the need to reverse this situation with concrete actions, not just words.”
The new project, developed by the municipal technical services, includes improvements to 27 playgrounds using technical criteria that prioritise safety, daily use, and the condition of the pavement and play equipment.
In Orihuela Costa, the works will encompass nine parks:
-Calle Nicolás Bussi.
-Calle Jade.
-Calle Isla Formentera.
-Lope de Vega / Teniente Morejón (Campoamor).
-Avenida de Las Palmeras.
-Paseo Marítimo (Playa Flamenca).
-Calle Conejo (Las Mimosas).
-Calle La Traviata.
-Calle Guadalquivir (Villamartín).
Total investment: €123,598.95
During his address, Víctor Valverde announced that the Department of Infrastructure is already preparing new complementary projects to be carried out before the end of 2025,
primarily in Orihuela Costa. These projects include replacing safety rubber surfacing and repairing damaged playground equipment in areas such as Campoamor, Lago Sol, Villa Piedra, Villa Rosa, and La Florida, as well as repaving El Mudamiento Park.
“When all these projects are completed, we will be talking about nearly 50 improvements to children’s play areas in just two years of this administration. This demonstrates the City Council’s genuine commitment to families and children,” Valverde emphasised.
He also announced that the 2026 municipal budget will again include a speci c allocation to continue renovating children’s play areas, with the goal of achieving 50% total rehabilitation before the end of the current term. “Children’s play areas don’t deteriorate overnight. The neglect accumulated over more than a decade can’t be xed in just a few months, but this administration has taken on the challenge and won’t rest until we’ve restored the network of parks that the children of Orihuela deserve,” he concluded.
Five arrested in Almoradí for a series of robberies in shops and vehicles
The Civil Guard, in collaboration with the Local Police of Almoradí, has arrested ve individuals aged between 19 and 31, allegedly responsible for multiple robberies involving force and violence in vehicles and businesses across the municipality.
Following a surge in theft reports on October 28, o cers from the Almoradí Civil Guard’s Investigation Area launched an operation to identify those involved. A special surveillance plan was created with key support from the local police, whose cooperation proved vital to the success of the investigation.
During one of these patrols, plainclothes agents caught two suspects in the act while breaking into a parked car, leading to their immediate arrest. Their detention provided crucial information that enabled investigators to recover winning ONCE “Scratch and Win” lottery tickets, cash, and other stolen goods—some already returned to their owners. Further inquiries resulted in the
arrest of three additional members of the group.
The detainees operated in a coordinated manner, using violence and intimidation in several local shop robberies. All ve, with prior criminal records, were charged with robbery, violent theft, belonging to a criminal group, and receiving stolen goods. They were brought before Orihuela’s Court No. 2, which ordered their release under precautionary measures.
Spain’s population reaches alltime high of 49.4 million, driven
immigration
Spain’s population rose by 105,488 people in the third quarter of 2025, reaching 49.44 million residents as of 1 October, according to the latest gures released by the National Statistics Institute (INE). The data con rms that Spain’s population continues to grow, marking a new record and the highest total ever registered since o cial records began in 1971.
This rise is not the result of a baby boom – Spain still has one of the lowest birth rates in Europe, at 1.12 children per woman – but is instead driven by the steady in ow of foreign residents.
Of the total 49.44 million inhabitants, 39,617,578 were born in Spain, a decrease of 9,901 compared to the previous quarter, while 9,825,266 were born abroad –an increase of 115,389.
INE also noted that the number of Spanish nationals rose by 26,551 people compared with the previous quarter, bringing the total to 42,310,520. Meanwhile,
7,132,324 residents currently hold foreign nationality.
The largest groups of new arrivals were Colombian (32,100), Moroccan (23,400), and Venezuelan (20,500) citizens.
Every one of Spain’s 17 autonomous regions saw population growth in the third quarter. The biggest increases occurred in Valencia (+0.40%), Aragón (+0.36%), Castilla-La Mancha (+0.34%), Catalonia and Navarre (+0.32% each), followed by Asturias and La Rioja (+0.30%).
Regions with growth below the national average included Galicia and the Balearic Islands (0.20%), Murcia (0.19%), the Basque Country (0.18%), the Canary Islands (0.16%), Extremadura (0.11%), Madrid (0.09%), and Andalusia (0.06%).
The number of households in Spain also climbed to 19,684,380, up 55,109 from the previous quarter – a rise attributed both to migration and to an increase in singleperson households.
With its low birth rate and ageing population, Spain’s demographic growth is now heavily reliant on foreign workers. Earlier this year, the Organisation for Economic Co-operation and Development (OECD) warned that Spain would require a substantial increase in regular immigration and would need to reactivate older workers to sustain economic growth amid a shrinking labour force. The OECD cautioned that Spain, like many other member states, faces a ‘sharp decline’ in its working-age population over the coming decades and will need migrant labour to bolster its economy.
Similarly, a Bank of Spain study last year estimated that the country might need up to 25 million additional immigrant workers by 2053 to o set demographic ageing and preserve the balance between workers and pensioners necessary to maintain the pension system.
EU to relocate asylum seekers from Spain to other member states
Spain, Italy, Greece and Cyprus have been considered “under migratory pressure” by the European Commission in its rst Annual Asylum and Migration Report.
These countries faced a “disproportionate level” of migrant arrivals last year, including those rescued at sea. Spain, Italy, Greece and Cyprus will therefore bene t in 2026 from the solidarity of other EU member states, which could be expressed by relocating asylum seekers over their territory or by nancial contribution.
Together with this assessment, the Commission proposed to the EU 27 member states the Annual Solidarity Pool, a mechanism to determine the total number of asylum seekers to be relocated and the amount each country should allocate, or to compensate for by paying.
The pool’s proposal is not public. It will be discussed by the EU member states, which are set to decide the size and the solidarity share for each country by the end of the year.
Each member state -
except the ones under migratory pressure - has to contribute in proportion to its population and total GDP, and could choose among three options to meet the needs outlined in the solidarity pool: relocating a certain number of asylum seekers to their own territory, pay €20,000 per person they do not relocate, or nance operational support in member states under migratory pressure.
The nal decision will be taken by EU countries by a quali ed majority vote, with the minimum size for the solidarity pool set by law at 30,000 relocations and €600 million in nancial contributions.
The Commission’s report also identi es 12 states “at risk of migratory pressure”: Belgium, Bulgaria, Germany, Estonia, Ireland, France, Croatia, Latvia, Lithuania, the Netherlands, Poland and Finland. These countries are required to provide solidarity to those under migratory pressure, but their situation will be reevaluated to avoid disproportionate obligations in the following year.
A third group of countries has been classi ed as “facing a signi cant migratory situation”: Bulgaria, Czechia, Estonia, Croatia, Austria and Poland. They are still required to provide solidarity, but can ask for an exemption from their quotas, which must be certi ed by the Commission and approved by other member states.
The report and the solidarity pool are the basis for developing the system of “mandatory solidarity” envisaged in the Pact on Migration and Asylum, the major reform of migration policy adopted in 2024.
Some EU countries are still opposing the system envisaged by the Pact on Migration and Asylum. Hungary’s Prime Minister Viktor Orbán, Poland’s Prime Minister Donald Tusk and Slovakia’s Prime Minister Robert Fico have already stated that they will not implement EU rules, as they do not want to contribute either nancially or by accepting migrants from other countries.
Spain offers Europe a lesson in modern economics
Spain remains the euro zone’s fastest growing economy, outperforming its peers yet again in the third quarter. The Iberian country’s successful policy mix o ers several lessons that y in the face of global political trends.
Spain’s economy grew by 0.6% quarter-on-quarter in the three months through September, slightly slower than in the previous period but well above the 0.2% rate for the euro zone as a whole, continuing a positive multi-year trend.
In fact, the International Monetary Fund recently ranked Spain as the fastest-growing advanced economy, raising its 2025 growth forecast for the country to 2.9%, following a 3.5% expansion in 2024. That’s well above the 2025 forecast for the bloc overall, which comes in at only 1.2%.
This healthy growth has helped to lower Spain’s debt/GDP ratio, which fell from 119% in 2020 to below 102% last year. The IMF expects that to drop into the double digits by
2030.
This is a trend many of Spain’s EU peers are likely watching with envy, and it’s a far cry from the early 2010s when the country was ravaged by a housing market bust and existential banking crisis.
The dramatic turnaround can be attributed to a tourism boom, successful use of pandemic-era recovery funds, and a focus on high-value services.
Another key growth driver is Spain’s high levels of well-targeted immigration, which comes just as many EU nations are aiming to curb migration.
Spain is rare in Europe today for continuing to tout immigration as a virtue. The bulk of an 8.2 million rise in Spain’s population between 2000 and 2024 was due to net international migration, according to think tank Elcano Royal Institute. Absent that, the rapidly aging country might not have seen any population growth at all, the institute said.
Credit ratings agency Fitch argues that immigration has helped boost Spain’s productivity and raise its potential growth – the rate at which its economy can expand without fuelling in ation –to 2.0% from 1.4%.
Importantly, Spain’s recent immigration appears to have had such a bene cial impact because it has been weighted to skilled workers and toward sectors most a ected by bottlenecks, according to Banco de Espana, the country’s central bank. Spain has also been able to tap a deep pool of Spanishspeaking workers from Latin America.
So, while low productivity has weighed on major European economies since the 2007-2009 Global Financial Crisis, Spain has found a way to push back.
Prime Minister Pedro Sanchez recently heralded this fact in an interview, noting that immigration represented 25% of Spain’s per capita GDP and 10% of its social security revenues, yet only 1% of public expenditures.
Torrevieja has been named in a list of the Top 10 worst places to live in Spain, coming fourth in the rankings.
In st place was Barcelona, or at least certain neighbourhoods of the popular city. According to property portal Idealista
“Barcelona’s global popularity comes with drawbacks: extreme tourism pressure, in ated property prices, and pickpocketing in tourist-heavy zones like Las Ramblas and El Raval. Many locals report feeling priced out as short-term rentals dominate the market.”
In at number 2 is the countries capital Madrid, and particularly its central districts. The report says: “Central Madrid can be overwhelming — noisy, expensive, and crowded. Some areas like Lavapiés face higher crime rates, and summer temperatures regularly exceed 35°C, making city life uncomfortable for some.”
In third place was the Andalucian hotspot Marbella, popular with the reality TV wannabees after
the infamous Towie trip that coined the phrase ‘no carbs, before Marbs’.
According to Idealista: “Marbella’s luxury reputation comes at a cost. Housing, dining, and daily expenses are far above average, while summer crowds can be overwhelming. Petty theft also rises during peak tourist season.”
Meanwhile, Torrevieja was described as overdeveloped and as having a lack of employment opportunities.
The description reads: Region: Valencian Community (Costa Blanca) | Population: ~90,000
Cons: Overdevelopment has left parts of Torrevieja crowded and lacking character. Seasonal tourism makes the town
Top 10 worst places to live in Spain
feel congested in summer and deserted in winter.
Employment options are limited outside hospitality.
Pros: One of Spain’s more a ordable coastal towns, with a mild climate and a large English-speaking population. The area’s salt lakes and low humidity are especially attractive for retirees.
Best for: Retirees and budget-conscious expats looking for coastal living with familiar amenities.
And bringing up the rear in the top ve was Malaga, which was slated for ‘Rapid urban growth’ pushing housing costs up and districts such as Palma-Palmilla facing ‘social challenges and higher crime rates’.
News
European Commission unveils its plan to save democracy
The European Commission has unveiled its new Democracy Shield, a roadmap to better protect democracies and electoral processes from foreign interference and information manipulation — including those originating within the bloc itself.
At the heart of this strategy lies Russia and its “state or nonstate proxies”, which for over a decade have conducted online destabilisation campaigns across the EU. These e orts have been ampli ed by the rapid development of new technologies that make false information more convincing and its dissemination more viral.
Recent elections demonstrated how damaging online campaigns can be to democratic processes. Last December in Romania, presidential elections were cancelled by the Constitutional Court after reports from intelligence services revealed Russian involvement in in uencing voters through a propaganda campaign in favour of ultranationalist candidate Calin Georgescu.
Meanwhile, in Moldova, an EU candidate country, social media platforms were rife with disinformation in the run-up to
the September parliamentary elections. Driven by arti cial intelligence, bots were deployed to ood comment sections with posts deriding the EU and the pro-European party ahead of the vote.
The Commission writes that the Democracy Shield “is not only necessary to preserve the EU’s values, but also to ensure Europe’s security and to safeguard its independence, freedom and prosperity.”
In the 30-page document, the Commission lays out its plan to “enhance democratic resilience across the Union”. Despite the strong rhetoric, the initiative comes with few concrete measures.
The centrepiece of the Democracy Shield is the creation of a European Centre for Democratic Resilience. Its purpose will be to identify destabilisation operations, pool expertise from member states, and coordinate the work of fact-checking networks already established by the Commission. However, participation in this centre is purely voluntary for members.
The EU executive put a strong emphasis on including EU
candidates in this defensive plan, but also potentially “cooperation with like-minded partners could also be foreseen, and that is something that we will develop over the period ahead,” European Commissioner for democracy and rule of law Michael McGrath told journalists.
McGrath, who is in charge of the le, also explained that the nature of the centre would evolve in the future, “as the nature of the threat that it will be dealing with is constantly evolving.”
The Commission also proposed “setting up a voluntary network of in uencers to raise awareness about relevant EU rules and promote the exchange of best practice,” to hold in uencers participating in political campaigns accountable.
The allocation of funds will also depend on the outcome of the Commission budget discussion –currently under negotiation.
Several rules aimed at protecting electoral processes have already been adopted. Since 2023, the Digital Services Act has required greater transparency in recommendation algorithms and includes provisions to reduce the risks of political manipulation.
Almoradí local police rescue an eagle in Heredades
The Almoradí Local Police successfully rescued an eagle this past weekend in the hamlet of Heredades, after the bird had been seen ying over the area for several weeks. Its repeated presence had drawn the attention— and in some cases, concern—of local residents, who feared the animal might be injured or pose a risk to smaller domestic animals. According to police sources, the operation was made possible thanks to the cooperation of several neighbors, who reported the eagle’s location and helped guide the o cers to the area where it had last been spotted. Upon arrival, the agents con rmed that the bird appeared disoriented and possibly weakened, which made its capture delicate but manageable.
The o cers took every precaution to avoid causing stress or injury to the animal. Once safely contained, they immediately contacted SEPRONA, the Civil Guard’s Nature Protection Service, to coordinate the eagle’s transfer to a specialized wildlife center. There, the bird was handed over to a professional falconer for examination and care.
The Local Police of Almoradí expressed their gratitude to the residents of Heredades for their vigilance and cooperation, emphasizing the importance of citizen involvement in protecting local wildlife. They also reminded the public that, in cases involving wild animals, it is crucial to notify the authorities rather than attempting to intervene directly, ensuring the safety of both people and animals.
EXPERIENCE BREATHTAKING VIEWS FROM THE FLOATING WALKWAY AT SANTA POLA
This dramatic viewpoint know as El Mirador del Faro, is located near the Santa Pola lighthouse. It consists of a bridge style walkway that runs along and out to the sea, boasting some amazing views of Tabarca Island and the bay of Alicante. This is an ideal location to enjoy a picnic, sit back relax, and hear the sound
of the ocean. There are seating areas, bicycle access, a car park, and the area is suitable for wheelchairs. The viewpoint can be found at Mirador del Faro de Santa Pola, Faro del Cabo de Sta. Pola, 03130, Alicante.
More delightful places to discover on the Costa Blanca can be found the website costablancascene.com
Tourism awards contract for the renewal of tourist signage in Orihuela Costa
The Tourism Department of the Orihuela City Council has awarded the company Señalizaciones Villar, S.A. the contract for the replacement and renewal of tourist signage in Orihuela Costa, with a total budget of €193,473.01. The project will mainly focus on key intersections along the N-332 highway, between Mil Palmeras and Punta Prima, and other nearby roads with high visitor tra c.
According to the Councilor for the Coast, Manuel Mestre, “signage is an essential component of any tourist destination, as it not only helps visitors nd their way and discover points of interest, but also enhances the overall experience and contributes to road safety.”
The initiative aims to modernize and harmonize all existing tourist signage, ensuring a consistent and easily recognizable design that allows visitors to navigate the area with clarity and con dence. The new signs will follow a uni ed aesthetic
style and be produced using three-dimensional anodized aluminum structures with re ective fronts, improving visibility during both day and night. These signs will be mounted on circular aluminum masts, a material chosen for its durability, high recyclability, and environmentally responsible manufacturing process.
Councilor Mestre emphasized that this renewal project represents another step toward improving the quality and appeal of Orihuela Costa.
“Our goal is to continue
advancing initiatives that make our coastline more comfortable, safe, and attractive for residents and tourists alike,” he stated.
The project is co- nanced by the Ministry of Industry and Tourism as part of Spain’s Recovery, Transformation, and Resilience Plan, funded through the European Union’s Next Generation EU program. This investment underscores thecommitmenttosustainable tourism development and the enhancement of visitor infrastructure in Orihuela Costa.
The Schooner Pascual Flores returns to Torrevieja
The historic schooner Pascual Flores is on its way back to Torrevieja, where it is expected to arrive this Sunday, November 9, around 1:00 p.m., docking at Marina Salinas. This homecoming marks the end of its remarkable 2025 European tour, during which the vessel visited 21 ports across France, the United Kingdom, Norway, Denmark, Germany, the Netherlands, and Spain. The ship took part in prestigious international maritime events, including Sail Amsterdam 2025 and the Tall Ships Race 2025, where it proudly secured rst place in its class. Throughout the year, the schooner has sailed thousands of miles, opening its decks to visitors in every port. Over 35,000 people have stepped aboard to explore Torrevieja’s maritime heritage, admire the craftsmanship of its shipbuilders, and learn about the vessel’s fascinating history as one
of the last Mediterranean cargo sailing ships.
Originally built in Torrevieja in 1917 for the salt trade between the Mediterranean and Africa, the Pascual Flores now serves as a oating ambassador of Torrevieja’s culture and seafaring tradition. This is made possible through the collaboration between the Torrevieja City Council and the Nao Victoria Foundation.
During November and December, including the
Christmas season, the schooner will be open to the public from Thursday to Sunday, between 10:00 a.m. and 6:00 p.m. Guided tours for schools and associations are also available, along with a program of cultural activities organized in partnership with the City Council. Tickets cost €5 and can be purchased on board or via www. fundacionnaovictoria.org. More details are available at www.pascual ores.org.
GBP Outlook: Economic Fragility and Policy Uncertainty Undermine Sterling (≈300 words) Sterling remained under pressure last week as weak data and political uncertainty weighed on sentiment. Labour market gures for September–October showed further deterioration: unemployment rose to 5%, payrolled employment fell by 32,000, and wage growth widened in favour of the private sector. Third-quarter GDP also missed expectations. While a temporary shutdown at a major automotive manufacturer due to a cyberattack contributed to the slowdown, underlying momentum remained soft.
Politics added to the currency’s vulnerability. Reports suggested tensions within government, with Health Secretary Wes Streeting and allies reportedly positioning for a potential leadership challenge. At the same time, HM Treasury sent mixed signals ahead of the Autumn Budget. Although income tax increases seem o the table, speculation continues regarding changes to salary sacri ce rules, tax thresholds, and asset-based levies.
This week’s releases—October CPI, public sector borrowing, retail sales, and sentiment surveys— are unlikely to o er near-term support and may reinforce expectations of monetary easing. GBPEUR brie y dipped below €1.13, while GBPUSD struggled to hold gains below $1.32. With economic softness and scal ambiguity persisting, risks remain skewed to the downside.
EUR: CPI Undershoot Risks Increase as EU Delays Carbon Pricing (≈300 words combined total) The euro also faced headwinds as weaker
GBP / EUR UPDATE
data and policy developments heightened disin ation risks. Sentix and Germany’s ZEW survey both disappointed, with the expectations index declining sharply. Later in the week, softer in ation prints from Finland and France underscored easing price pressures, increasing the likelihood of further ECB cuts. Euro Area Q3 GDP rose 0.2% quarter-on-quarter, o ering modest reassurance after weak industrial output.
A notable development was the EU’s decision to postpone implementation of its ETS2 carbon pricing scheme from 2027. The delay is expected to lower medium-term CPI projections by a few tenths, as earlier in ation models had assumed upward pressure from carbon costs.
Attention now turns to the European Commission’s forecast update, where only modest growth upgrades are expected. Structural challenges in Germany persist, and in ation is likely to be revised lower. Final October CPI may be trimmed slightly, while November consumer con dence could soften. EURUSD remains resilient for now, but further data weakness could renew pressure.
Disclaimer: Views are those of the author and not nancial advice. Rate
Views expressed in this commentary are those of the author and may di er from your appointed Moneycorp representative. This commentary does not constitute nancial advice. All rates are sourced from Bloomberg and forecasts are taken from Forex Factory.
Prices of eggs soar in Spain
The Spanish Ministry of Agriculture has enforced a ban on raising poultry outdoors e ective Monday, November 10, in an e ort to curb the spread of avian in uenza. The restriction primarily a ects the regions of Andalucía, Castilla y León, and Catalonia, which have recorded the highest number of outbreaks in recent months. In total, 1,199 municipalities across mainland Spain are subject to the measure. Authorities have also urged farmers and regional governments throughout the rest of the country to heighten vigilance to prevent new infections.
Spain has witnessed a devastating resurgence of bird u, with more than 2.5 million birds lost in less than four months. The H5N1 strain, which initially spread through the United States before reaching Europe, now poses a serious threat to Spain’s agricultural sector after more than two years without any recorded cases. Although the virus has spread across Europe at a slower rate than in the U.S., its impact on production has been signi cant. One of the most visible consequences is the steep rise in egg prices. According to consumer organisation Facua, the average price has surged by 31% in the past year, though the National Institute of Statistics (INE) reports a more moderate increase of 15.9%. Agriculture Minister Luis Planas has called on
producers and distributors not to engage in price speculation during this period of instability.
Producers attribute the price hike—sometimes as much as one euro in a single week—to stricter biosecurity measures, growing exports, and fears of potential shortages. Despite these challenges, industry representatives have ruled out the possibility of supply disruptions.
The Ministry of Agriculture estimates that Spain’s laying hen population in 2024 stood at around 47.8 million, while annual broiler chicken production reached approximately 600 million birds. Because of their short life cycle—typically between six and eight weeks—broiler populations recover quickly. Even though 2.65 million birds have been culled this year due to the virus, o cials say the situation remains under control and poses no immediate threat to national supply.
In contrast, the United States has faced a far more severe impact. The U.S. Department of Agriculture reported earlier this year that bird u had disrupted the domestic egg market, leading to regional shortages. Estimates show around seven million infections in November 2024, rising to 18 million in December and 23 million in January 2025.
In Spain, in ation has further
exacerbated the issue. The Organisation of Consumers and Users (OCU) reports that M-size egg prices have soared by 137% since 2021, when the in ation crisis began. Export demand has also contributed to higher domestic prices. The Consumer Price Index for September 2025 showed a year-on-year increase of 17.9%, making eggs the second most expensive food item in Spain. A pack of 12 M-size eggs rose from €2.14 in February to €3.14 in October, while L-size eggs increased from €2.33 to €3.25.
So far, the Ministry of Agriculture has detected 14 outbreaks in Valladolid, Huelva, Toledo, Badajoz, Guadalajara, and Madrid. Across Europe, 139 outbreaks have been con rmed. While chicken meat prices have risen modestly by 3.6%, egg production remains the most vulnerable due to the greater exposure of laying hens.
Globally, the current avian in uenza wave—spreading since late 2020—has been the most severe ever recorded, causing unprecedented losses among wild and domestic birds and, increasingly, among mammals. The Spanish ministry has rea rmed the need for strict control measures to prevent contact between wild birds and poultry, including tighter monitoring of feeding and watering points.
Iberia to offer free highspeed sStarlink WiFi on all flights
from 2026
Starting in early 2026, passengers ying with Iberia will enjoy free high-speed satellite internet on board, thanks to a new partnership between the International Airlines Group (IAG) and Elon Musk’s Starlink network. The agreement will bring advanced wi connectivity to more than 500 aircraft across IAG’s airlines, including Iberia, Aer Lingus, British Airways, Level, and Vueling.
Until now, Iberia only o ered complimentary wi to business-class travelers and Iberia Plus cardholders. From 2026, however, the service will become free for all passengers, regardless of fare class. The current onboard wi has been limited to basic messaging apps such as WhatsApp and email access without the ability to download attachments. The new Starlink-powered system will deliver speeds fast enough for streaming, video calls, and other data-heavy activities.
Iberia stated that the service will provide connection speeds “as good as or better than at home,” enhancing both short- and long-haul ight experiences. Once fully
implemented, IAG will operate the largest eet of aircraft equipped with high-speed wi in Europe, positioning the group at the forefront of inight digital innovation.
Starlink, part of SpaceX, operates a growing constellation of low-orbit satellites that provide global broadband coverage. Its technology is already being used by leading carriers such as Qatar Airways, Air France, KLM, SAS, and United Airlines.
IAG chairman Luis Gallego emphasized the growing importance of staying connected while traveling. Though he did not disclose the size of the investment, he highlighted that the initiative demonstrates the group’s commitment to innovation and collaboration across its airlines. “This agreement shows how IAG is working together to deliver value and enhance the experience for all our customers,” Gallego said.
With this step, Iberia and its sister airlines aim to redene the in- ight experience, bringing reliable, high-speed internet to the skies for everyone.
Angelina Torres, Spain’s oldest person, dies at 112
Angelina Torres, recognized as Spain’s oldest living person, passed away in Barcelona at the age of 112. The news was announced by Salvador Illa, president of Catalonia’s regional government, who paid tribute to her memory. “I had the privilege of meeting Angelina Torres last year. She was a wise, kind, and deeply faithful woman—a tireless worker full of strength,” Illa said in his statement.
For the past 14 months, Torres held the title of Spain’s oldest citizen. Her longevity followed that of María Branyas, also from Catalonia, who died in August 2024 at 117, and Piedad Loriente of Aragon, who passed away the following month at 113. With Torres’s death, Carme Noguera Falguera of Olot (Girona), aged 111 years and 81 days, now becomes the nation’s oldest living person. Should she surpass Torres and Branyas, Noguera would rank among the eight longest-lived people in recorded history.
According to Longeviquest,
a global database tracking centenarians, the world’s oldest living person is now Ethel May Caterham of the United Kingdom, aged 116. Caterham is the last surviving individual born in the 1900s, followed by France’s Marie-Rose Tessier and the United States’ Naomi Whitehead, both aged 115.
Born on 18 March 1913 in Bellvís (Lleida), Torres moved to Barcelona as a child after her father’s death. Her family settled near the Sagrada Família, which she watched rise over the decades. At
fteen, she began work as a dressmaker’s apprentice and later produced ties for the Vehils Vidal tailor’s shop, earning six pesetas for every dozen.
After Spain’s Civil War, she married Josep Martí and had one daughter, Mercè, now 81. Torres was a grandmother of two and great-grandmother of three. In a 2024 interview, she credited her longevity to hard work, optimism, and daily pleasures—like her favorite 4 p.m. dark chocolate Magnum and a touch of Bailey’s in her co ee.
Almoradí wastewater plant project increases budget by €2.9M
The Consell has approved a modification to the contract for the construction of the new wastewater treatment plant (WWTP) in Almoradí, resulting in an additional cost of €2,939,764. This increase represents 15.47% of the original contract amount and is intended to address unforeseen requirements identified during the course of the project. With this adjustment, the total budget for the construction now stands at €21,941,297.
Prior to this modification, works worth €8,042,299 had already been completed by the end of 2024. The remaining work will be executed over the next two years, with €7,213,092 allocated for 2025 and €6,685,905 for 2026. The project involves the construction of several key components, including pumping stations and pipelines to transport wastewater from Almoradí and El Saladar to the new treatment
facility. Additionally, a return pipeline will be built to discharge treated wastewater safely to the authorized point.
Once completed, the new wastewater treatment plant will serve approximately 41,400 residents, integrating the flows from the Almoradí town center and El Saladar facilities. The upgraded infrastructure will significantly increase treatment capacity to 6,000 cubic meters per day, equivalent to 1.19 cubic hectometers per year, ensuring more efficient wastewater management for the region.
The project is cofinanced by the European Union through the Operational Programme of the European Regional Development Fund (ERDF) for the Valencian Community 20212027, highlighting the commitment to sustainable and modern infrastructure development.
By approving this contract modification, the Consell reaffirms its dedication to improving hydraulic infrastructure, complying with environmental regulations, and advancing the modernization of wastewater treatment facilities across the Vega Baja region. The enhanced plant will not only provide greater treatment capacity but also contribute to better public health, environmental protection, and long-term sustainability for the local communities it serves.
The design of the facility emphasizes environmental sustainability and social considerations. All structures will be enclosed, soundproofed, and equipped with odor control systems to minimize disruption to surrounding areas. Landscape integration measures will also be applied, ensuring the plant blends harmoniously with the local environment.
Ten
fire crews called to blaze in San Fulgencio
A re broke out last week in an industrial building in the Los Mora industrial park in San Fulgencio, prompting a large-scale emergency response.
Ten re crews from the Provincial Consortium were dispatched to the scene, along with local police o cers.
The alarm was raised at 4:49 p.m., reporting a re at a warehouse on Isla de Ibiza Street, which houses an automotive workshop.
The blaze produced heavy smoke and caused damage to vehicles, electric batteries, and other stored materials.
Local police quickly evacuated adjacent buildings, ensuring the safety of nearby workers and residents. Fire ghters from Orihuela, Torrevieja, and Almoradí worked together to bring the re under control by 6:05 p.m. E orts focused not only on extinguishing the ames but also on preventing the re from spreading
to neighboring facilities. Automatic ventilation systems were deployed to clear smoke and gases from the building, allowing re ghters to safely complete the operation, which concluded at 7:30 p.m.
Thanks to the rapid response and coordinated e orts of all emergency personnel, no injuries were reported.
Following the incident, local police and the Civil Guard of Guardamar del Segura began gathering
information to determine the cause of the re. The investigation is now being handled by the Judicial Police. The a ected warehouse and surrounding properties have been sealed o as part of the ongoing inquiry.
The incident highlights the e ectiveness of emergency services in San Fulgencio, demonstrating how swift coordination between re crews and law enforcement can prevent injuries and contain potentially dangerous industrial res.
ADAPT Theatre group supporting local causes
The ADAPT Theatre Group has a long history of supporting local causes in the town of San Pedro del Piinatar annually raising more than two thousand euros through our pantomimes. For many years this money went directly to buy food for needy families and more recently has gone to the AFEMAR association.
AFEMAR provides amazing support for individuals with mental health issues through its day centre run by a team of professionals. They also provide family support with seminars and activities and specialised care for children and young people. The centre runs innumerable projects aimed at integration and mutual understanding.
It has been a privilege for us to have got to know this wonderful organisation and to witness some of the great work it does. The day centre has a vibrant, happy and open atmosphere and
brings relief to families from all over the Mar Menor area.
As we are in larger venue this year, the new Geli Albaladejo theatre in San Pedro, we are hoping to raise more money for AFEMAR and to be able to donate to other causes close to our hearts.
This year’s performances of Jack and the Beanstalk will be on 28th November at 7 p.m. and 29th November
at 12 noon and 7 p.m. at the Geli Albaladejo Theatre, Avda de los Flamencos, San Pedro del Pinatar. Tickets priced at 5€ are available from: Bar Amigos Avda Las Salinas, San Pedro; Mail Pinatar (SEUR) c/ Reyes Católicos, San Pedro and from MABS, c/Oslo, San Javier on Thursdays. They can also be reserved by WhatsApp or phone from Eric on 656 36 10 98.
Celebrate Valentine’s Day at sea: an unforgettable cruise with Costa Smeralda
Special Valentine’s Offer - €50 Off Per Person!
Bring this newspaper article when you book and receive an exclusive €50 discount per person. (This printed article must be presented at the time of booking to apply the discount.)
This Valentine’s Day, surprise your loved one with the ultimate romantic escape! From February 9th to 16th, 2026, enjoy 7 unforgettable nights aboard the spectacular Costa Smeralda - a oating palace of Italian style, elegance, and warmth.
Let the Mediterranean be the backdrop to your love story: sunsets on deck, gourmet dinners under the stars, and moments that will stay with you forever.
Costa Cruises: Italian Elegance Meets Warm Hospitality
For over 75 years, Costa Cruises has been the name travelers trust for unforgettable journeys. Combining Italian charm, delicious cuisine, dazzling entertainment, and impeccable service, Costa ensures that every moment on board is pure pleasure. Every detail is designed to make you feel at home - with that
unmistakable Italian air that turns a vacation into a lifelong memory.
Costa Smeralda: Your Floating Italian Dream
Inspired by the beauty of Italy’s most iconic regions, the Costa Smeralda is a stunning ship where design meets comfort.
Enjoy panoramic decks, oceanview terraces, and beautifully appointed cabins - the perfect stage for romance. Whether you’re toasting the
sunset, relaxing in the spa, or dancing the night away, every moment aboard the Costa Smeralda feels like a celebration of love.
7 Nights of Romance in the Mediterranean
Day 1: Barcelona (Embarkation)
Day 2: At sea
Day 3: Tunis
Day 4: Palermo
Day 5: Rome
Day 6: Savona
Day 7: Marseille
Day 8: Barcelona (Disembarkation)
Cabin Prices (per person, double occupancy- port taxes included)
Interior cabin - 499 euros
Ocean view cabin - 579 euros
Balcony cabin - 629 euros
Optional round-trip bus from your area to Barcelona port: €129 per person
Reserve Today- Love Waits for No One!
Spots are limited, and this Valentine’s sailing is already in high demand. Don’t miss your chance to create the most romantic memories of your life aboard the magni cent Costa Smeralda.
Departure: February 9th, 2026
Duration: 7 nights
Ship: Costa Smeralda - Costa Cruises
Book now and make this Valentine’s Day one to remember forever. Because some gifts last a moment. .. but this one will last a lifetime
For more details contact: Vivalia Travel, Torrevieja Tel: 965716615 Mobile: 691493977 Email: info@vivaliatravel.com see main advert on page 3
BUSINESS PROFILE
Please note that all information contained within this Costa Blanca People Business Pro le has been provided by the client, and is therefore deemed correct and accurate. Any errors, omissions or inaccuracies are the sole responsibility of the client.
The 90,000 euro mistake:
gambling with their health abroad
If you live in Spain or elsewhere in Europe and are travelling abroad, there’s a good chance you’ve tucked your EHIC or GHIC card into your wallet and assumed you’re covered should the worst happen. But according to a new survey by Staysure Expat, nearly 15% of English-speaking expats wrongly believe those cards give them full medical cover when travelling to the UK or across Europe.
What do the EHIC and GHIC Cover?
In reality, the European and Global Health Insurance Cards o er limited protection.
They cover access to emergency state-provided healthcare, and nothing more. That means no private medical treatment, no repatriation if you need to be own home, and no extras such as mountain rescue or private ambulance services.
The True Cost of a Medical Emergency
Even expats who return temporarily to the UK can face problems. The NHS may not cover some treatments. Without valid travel insurance, a sudden illness or accident could lead to thousands in medical bills — or leave you stranded overseas without a way home. The nancial impact can be devastating. Repatriation alone can bey very costly.
Last year, Staysure Expat paid out over 90,000 Euros on just one repatriation. Also, don’t forget the costs of lost luggage, cancelled ights, or other travel disruptions.
EHIC and GHIC Are No Substitute for Travel Insurance
“It’s worrying how many people assume their EHIC or GHIC will cover everything,” says Simon McCullock, Chief Growth O cer at Staysure. He explained: “These cards are useful for
KIA NIRO 1.6 GDI HEV, hybrid automátic, year 2021, km 40646, Price 20500€
Nissan Qashqai Digt 115CV, year 2018, km 98750, Price 15500€
accessing emergency state healthcare, but they’re no substitute for travel insurance. Without full cover, you could face both nancial and emotional distress if something goes wrong. We are seeing a growing trend of older travellers with pre-existing conditions travelling further and more often, leading to an increase in the frequency of these distressing stories. It’s important to understand the limitations of a GHIC card.
Proper travel insurance can also provide protection in case of holiday cancellation, lost baggage and other risks to give all-round peace of mind.”
The Hidden Risks for Expats in Spain
The issue goes even further for those living in Spain. Many expats don’t realise that when taking out insurance, it’s their responsibility to declare circumstances without prompt — for example, medical conditions when buying travel insurance. In the UK, insurers are required to ask health questions explicitly, but in Spain, that onus shifts to the customer. Failing to disclose a condition could invalidate a claim or severely limit your cover.
Hyundai Tucson 1.6 GDI 131 CV, year 2018, km 75860, Price 17800€
Hyundai I30 1.0 TGDi 120cv, year 2017, km 125250, price 12700€
Hyundai I20 1.2 MPI 85CV, year 2020, km 63000, Price 12500€
“When it comes to travel insurance, living in Spain, the onus is on the customer to be upfront about their health,” Simon adds. “At Staysure, we o er full medical screening, ensuring that at the point of need we can provide the cover that’s required — so you’ll have the peace of mind that you need.”
Peace of Mind for Expats
Staysure Expat, part of the award-winning Staysure Group with over 20 years of experience providing specialist insurance for British travellers and expats, o ers tailored policies designed to meet the unique needs of those living abroad. Whether you’re popping
Renault KADJAR dcim 110CV, year 2017, km 49600 km, Price 16950€
back home for a family visit or exploring new destinations in Europe, comprehensive travel insurance could be the smartest investment you make this year. Find out more at www.staysure. com/expat.
BUSINESS PROFILE
Please note that all information contained within this Costa Blanca People Business Pro le has been provided by the client, and is therefore deemed correct and accurate. Any errors, omissions or inaccuracies are the sole responsibility of the client.
Regenerated residential complex in Lomas de Cabo Roig
My New Home in Spain is delighted to present an exceptional opportunity to own a beautifully refurbished apartment in Lomas de Cabo Roig, one of the most desirable residential areas of Orihuela Costa.
This elegant complex, originally built in 2008, has been completely refurbished and is now key ready. You can experience the superb quality and stylish finishes for yourself by visiting the fully furnished
show flat, available for private viewing.
Only two properties remain, both offering two bedrooms and two bathrooms, with prices of €187,500 and €198,500.
Each apartment has been designed with comfort and modern living in mind, featuring bright and spacious interiors, fully equipped kitchens with appliances, and beautifully finished bathrooms complete with shower screens. Every detail has been carefully considered
to ensure a turnkey home where you can simply move in and start enjoying life in the sun.
Residents will enjoy the peace and charm of this gated community, which includes a large communal swimming pool surrounded by landscaped gardens, lift access to all floors, and the option to purchase underground parking for added convenience.
Situated just two kilometres from the golden beaches of Cabo Roig, this location combines the best of coastal living with easy access to a wide range of local amenities, including shops, restaurants, supermarkets and major shopping centres. Lomas de Cabo Roig offers the perfect balance of relaxation and lifestyle, making it an ideal choice for both holidays and year-round living.
With only two apartments still available, this is a rare opportunity to secure your new home in one of the Costa Blanca’s most sought-after locations.
For more information on this new complext or to arrange a viewing please do not hesitate to contact
My New Home in Spain:
Tel: +34 607031113
Email:
This Week´s Movie Picks
Planes, Trains and Automobiles
Saturday 22nd November, BBC2, 11.00 pm
All that Neal Page wants to do is to get home for Thanksgiving. When bad weather cancels his ight, he decides on other means of transportation. As well as bad luck, Neal is blessed with the presence of Del Gri th, shower-curtain-ring salesman and all-around blabbermouth who is never short of advice, conversation, bad jokes, or company. And when he decides that he is going the same direction as Neal..
Harry Potter and the Order of the Phoenix
Sunday 23rd November, ITV2, 8.20 pm
After a lonely summer on Privet Drive, Harry (Daniel Radcli e) returns to a Hogwarts full of illfortune. Few of students and parents believe him or Dumbledore (Sir Michael Gambon) that Voldemort (Ralph Fiennes) is really back. The ministry had decided to step in by appointing a new Defense Against the Dark Arts teacher, Professor Dolores Umbridge (Imelda Staunton), who proves to be the nastiest person Harry has ever encountered. Harry also can’t help stealing glances with the beautiful Cho Chang (Katie Leung). To top it o are dreams that Harry can’t explain, and a mystery behind something for which Voldemort is searching. With these many things, Harry begins one of his toughest years at Hogwarts School of Witchcraft and Wizardry.
TM Grupo Inmobiliario
November
12:10 American Pickers
13:05 Channel 4 News Summary
13:10 Come Dine with Me: The Professionals
14:10 Find It, Fix It, Flog It 15:10 Countdown
16:00 A Place in the Sun
17:00 Help! We Bought a Village
18:00 Jasmine Harman’s Renovation in the Sun
19:00 A Place in the Sun
20:00 Channel 4 News
20:55 The Political Slot
21:00 The Great Celebrity Bake Off: Stand Up To Cancer
22:00 Summerwater
23:00 Celebrity Gogglebox
Wednesday 19th November
09:15 PAW Patrol 09:30 Milo
09:45 Ben & Holly’s Little Kingdom
09:55 Milkshake! Monkey Rhymes 10:00 Peppa Pig 10:05 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley
13:55 5 News at Lunchtime 14:00 Home and Away 14:30 A Jar Full of Christmas 16:20 Christmas in New Orleans 18:00 5 News at 5 19:00 Secrets of the Royal Palaces 20:00 Dogs Behaving (Very) Badly Australia 21:00 Cooper & Fry 23:05 A&E After Dark 08:30 Scooby-Doo and Guess Who?
The Only Way Is Essex
The Real Housewives of Dubai
The Real Housewives of Atlanta
I’m a Celebrity... Get Me Out of Here! 14:30 I’m A Celebrity... Unpacked 15:35 The Real Housewives of Jersey 16:35 The Real Housewives of Dubai
The Real Housewives of Atlanta 18:30 I’m a Celebrity... Get Me Out of Here! 20:00 Harry Potter and the Chamber of Secrets
19:30
19:30 Strictly Come Dancing: It Takes Two
20:30
15:00 Tipping Point
16:00 Lingo
17:00 Deal or No Deal
18:00 The Chase
19:00 ITV News London
19:30 ITV Evening News
20:30 Emmerdale
21:00 Coronation Street
22:00 I’m a Celebrity... Get Me Out of Here!
23:15 ITV News
23:50 ITV News London
10:40 Frasier
11:10 Frasier
11:40 Frasier
12:10 American Pickers
13:05 Channel 4 News
Summary 13:10 Come Dine with Me: The Professionals
14:10 Find It, Fix It, Flog It
15:10 Countdown
16:00 A Place in the Sun
17:00 Help! We Bought a Village
18:00 Jasmine Harman’s Renovation in the Sun
19:00 A Place in the Sun
20:00 Channel 4 News
20:55 The Political Slot
21:00 Grand Designs: House of the Year
22:00 24 Hours in A&E
23:00 Emergency Helicopter Medics
09:55 Milkshake! Monkey Rhymes
10:00 Peppa Pig
10:10 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley
13:55 5 News at Lunchtime 14:00 Home and Away 14:30 My Christmas Wish 16:15 A Christmas Miracle 18:00 5 News at 5 19:00 Secrets of the Royal Palaces
20:00 The Motorway 21:00 Traffic Cops
22:00 Murder: Suspect No 1
23:30 Peeping Tom: The Landlord & His Secret Cameras
09:25 The Big Bake 10:20 The Only Way Is Essex 11:05 The Real Housewives of Dubai 12:00 The Real Housewives of Atlanta 13:00 I’m a Celebrity... Get Me Out of Here!
20th November
06:05 Deal or No Deal 07:00 Good Morning Britain
10:00 Lorraine
11:00 This Morning
13:30 Loose Women
14:30 ITV Lunchtime News
14:55 ITV News London
15:00 Tipping Point
16:00 Lingo
18:15 Flog It!
19:00 Richard Osman’s House of Games
17:00 Deal or No Deal
18:00 The Chase
19:00 ITV News London
19:30 ITV Evening News
20:30 Tonight
21:00 Emmerdale
22:00 I’m a Celebrity... Get Me Out of Here!
23:15 ITV News
23:50 ITV News London
Friday 21st November
13:30 Political Thinking with Nick Robinson 14:00 Impossible 14:45 Unbeatable
Unbeatable 16:15 Great British Menu 17:15 Liz Bonnin’s Wild Caribbean
18:15 Flog It!
19:00 Richard Osman’s House of Games
07:00 Good Morning Britain
10:00 Lorraine
11:00 This Morning
13:30 Loose Women
14:30 ITV Lunchtime News
14:55 ITV News London
15:00 Sara Davies’ Christmas Craft Off
16:00 Lingo
20:00 The One Show
20:30 Policing Paradise
21:00 Return to Paradise
22:00 Have I Got News for You
22:35 Daddy Issues
23:00 BBC News at Ten
23:30 BBC London
23:40 The Graham Norton Show
19:30 Strictly Come Dancing: It Takes Two
20:00 Villages by the Sea
20:30 Mortimer and Whitehouse: Gone Fishing
21:00 Gardeners’ World
22:00 Empire with David Olusoga
23:00 Inside No. 9
23:30 Newsnight
23:58 BBC Weather
17:00 Deal or No Deal
18:00 The Chase
19:00 ITV News London
19:30 ITV Evening News
20:30 Emmerdale
21:00 Coronation Street
22:00 I’m a Celebrity... Get Me Out of Here!
23:30 ITV News
07:00 James Martin’s Great British Adventure
08:00 Love Your Garden
08:30 Love Your Weekend with Alan Titchmarsh
10:25 ITV News
10:30 James Martin’s Saturday Morning
12:40 ITV Lunchtime News
12:55 Champions: Full Gallop
14:00 To Be Announced
17:00 Tipping Point: Best Ever Finals 17:25 Bullseye
18:30 ITV Evening News
18:45 ITV News London
19:00 The Chase: Celebrity Special
20:00 Celebrity Catchphrase
21:05 The 1% Club
11:10 Frasier
11:40 Frasier
12:10 American Pickers
13:05 Channel 4 News Summary
13:10 Come Dine with Me: The Professionals
14:10 Find It, Fix It, Flog It
15:10 Countdown
16:00 A Place in the Sun
17:00 Help! We Bought a Village
18:00 Jasmine Harman’s Renovation in the Sun
19:00 A Place in the Sun
20:00 Channel 4 News
20:55 Rory Peck Awards
21:00 George Clarke’s Remarkable Renovations
22:00 Cancer Detectives: Finding the Cures 23:00 Gogglebox
11:10 Frasier
11:40 Frasier
12:10 American Pickers
13:05 Channel 4 News
Summary
13:10 Come Dine with Me: The Professionals
14:10 Find It, Fix It, Flog It
15:10 Countdown
16:00 A Place in the Sun
17:00 Help! We Bought a Village
18:00 Jasmine Harman’s Renovation in the Sun
19:00 A Place in the Sun
20:00 Channel 4 News
20:30 Unreported World
20:55 Rory Peck Awards
21:00 Secrets of Supercheap Shopping
22:00 Gogglebox
23:00 The Last Leg
09:00 Everybody Loves Raymond 09:25 Everybody Loves Raymond
09:55 Frasier
10:25 Frasier
10:55 The Simpsons
11:20 The Simpsons
11:55 Formula 1
13:25 Come Dine with Me: The Professionals
14:25 A Place in the Sun
15:25 George Clarke’s Amazing Spaces
16:30 Location, Location, Location
17:30 Kirstie and Phil’s Love It or List It
18:35 New Zealand’s Best Homes With Phil Spencer
19:30 Channel 4 News
20:00 Bettany Hughes’ Treasures of the World
22:05 I’m a Celebrity... Get Me Out of Here!
23:05 Romesh Ranganathan’s Parents’ Evening
21:05 New Zealand By Train
22:05 Hitler’s DNA: Blueprint of a Dictator
23:05 The Serpent Queen
09:55 Milkshake! Monkey Rhymes
10:00 Peppa Pig
10:05 Milkshake! Story Den 10:15 Jeremy Vine
12:30 Storm Huntley
13:55 5 News at Lunchtime 14:00 Home and Away 14:35 Christmas Lessons in Love
16:15 Planes, Trains, and Christmas Trees
18:00 5 News at 5
19:00 Secrets of the Royal Palaces
20:00 The Taste Test Restaurant
21:00 Inside the Tower of London
22:00 Play for Today
23:00 Fred And Rose West: The Search For The Victims
08:55 Stan & Gran 09:15 PAW Patrol 09:30 Milo
09:45 Ben & Holly’s Little Kingdom 09:55 Milkshake! Monkey Rhymes 10:00 Peppa Pig 10:05 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley
13:55 5 News at Lunchtime 14:00 Home and Away 14:30 Once Upon a Main Street
16:15 Ghosts of Christmas Past 18:00 5 News at 5 19:00 Secrets of the Royal Palaces
20:00 Inside The Four Seasons Park Lane
21:00 Christmas Cruising With Susan Calman 22:00 Live: Boxing
11:05 Shetland: Scotland’s Wondrous Isles 12:05 Good Morning Christmas!
13:05 Entertainment News On 5 13:10 Good Morning Christmas!
13:55 Meet Me at Christmas 14:55 Entertainment News On 5 15:00 Meet Me at Christmas 15:45 Christmas at the Holly Day Inn
16:50 Entertainment News On 5 16:55 Christmas at the Holly Day Inn 17:35 A Very Yorkshire Christmas 18:35 5 News Weekend 18:40 A Very Yorkshire Christmas 19:30 Our Big Yorkshire Christmas 21:05 Secrets of the Royals: Births, Marriages and Deaths
08:55 Buying the View 09:25 The Big Bake 10:20 The Only Way Is Essex 11:20 The Real Housewives of Dubai 12:10 The Real Housewives of Atlanta 13:05 I’m a Celebrity... Get Me Out of Here! 14:20 I’m A Celebrity... Unpacked 15:25 In for a Penny 16:05 The
08:30 Scooby-Doo and Guess Who?
08:55 Buying the View 09:25 The Big Bake 10:20 The Only Way Is Essex 11:05 The Real Housewives of Dubai 12:05 The Real Housewives of Atlanta 13:00 I’m a Celebrity... Get Me Out of Here!
14:15 I’m A Celebrity... Unpacked 15:15 Celebrity Catchphrase 16:20 The Real Housewives of Jersey 17:20 The Real Housewives of Dubai
18:15 The Real Housewives of Atlanta 19:05 I’m a Celebrity... Get Me Out of Here!
20:25 Harry Potter and the Order of the Phoenix
21:30 FYI Daily 21:35 Harry Potter and the Order of the Phoenix
23:05 Family Guy 23:30 I’m A Celebrity... Unpacked
22:05 Queen Elizabeth’s Last Christmas Message: Farewell to the Nation 23:35 The Most Embarrassing TV Moments 08:25 Mr Bean: The Animated Series
09:15 Classic Coronation Street
10:20 Doc Martin 11:25 The Royal 12:30 Heartbeat
13:30 Heartbeat
14:30 Classic Emmerdale 15:00 Classic Emmerdale 15:30 Classic Coronation Street 16:00 Classic Coronation Street
16:30 Downton Abbey 17:40 Doc Martin
18:50 Heartbeat
19:55 Heartbeat
21:00 Rosemary and Thyme 22:00 Midsomer Murders
Sunday 23rd November
07:00 Ainsley’s Food We Love
07:30 James Martin’s Spanish Adventure
07:40 Cheers
08:10 Cheers
08:35 Cheers
11:00 Saturday Kitchen Best Bites
12:30 Nadiya’s British Food Adventure
13:00 The Great Food Guys
13:30 Fiddler on the Roof
16:20 Flog It!
Beaches
19:20 Eva Longoria: Searching for Spain 20:00 Top Gear 21:00 Chris McCausland: Seeing into the Future 21:45 Amazing Hotels: Life Beyond the Lobby
22:00 Mortimer and Whitehouse: Gone Fishing
22:30 Daisy May and Charlie Cooper’s NightWatch
23:00 Planes, Trains and Automobiles
Monday 24th November
08:30 James Martin’s Saturday Morning
10:25 ITV News
10:30 Love Your Weekend with Alan Titchmarsh
12:30 Live: EFL
15:20 Fletchers’ Family Farm
16:20 Fern Britton: Inside the Vet’s
17:20 Mamma Mia! Here We Go Again
19:30 ITV Evening News
19:45 ITV News London
20:00 The Great Escapers
21:00 Bullseye
22:00 I’m a Celebrity... Get Me Out of Here!
23:05 Changing Ends
23:30 ITV News
23:50 Sorry, I Didn’t Know
09:00 Everybody Loves Raymond
09:25 Everybody Loves Raymond
10:00 Frasier
10:30 Frasier
11:00 Sunday Brunch
14:00 Formula 1
16:30 Four in a Bed
17:00 Four in a Bed 17:30 Four in a Bed 18:00 Four in a Bed 18:30 Channel 4 News
19:00 Men in Black 3 21:00 Game of Wool: Britain’s Best Knitter
22:00 Summerwater 23:00 Gogglebox
09:40 Everybody Loves Raymond 10:10 Frasier
10:40 Frasier 11:10 Frasier
11:40 Frasier
Loose Women
14:30 ITV Lunchtime News
14:55 ITV News London
15:00 Tipping Point 16:00 Lingo
17:00 Deal or No Deal
18:00 The Chase
19:00 ITV News London
19:30 ITV Evening News
20:30 Emmerdale
21:00 Coronation Street
22:00 I’m a Celebrity... Get Me Out of Here!
23:20 Changing Ends
23:45 ITV News
12:10 American Pickers
13:05 Channel 4 News
Summary
13:10 Come Dine with Me: The Professionals
14:10 Find It, Fix It, Flog It
15:10 Countdown 16:00 A Place in the Sun
17:00 Help! We Bought a Village
18:00 The Great B&B Challenge
19:00 A Place in the Sun
20:00 Channel 4 News
20:55 Rory Peck Awards
21:00 Inside the World’s Most Luxurious... 22:00 Summerwater
23:00 24 Hours in A&E
09:40 The Smurfs 09:55 The Patrick Star Show
Entertainment News On 5
Cruising With Jane Mcdonald: Ships & Giggles 11:30 Cruising with Jane McDonald
One Royal Holiday 14:05 Entertainment News On 5 14:10 One Royal Holiday 14:50 Crazy for Christmas 15:50
09:15 PAW Patrol 09:40 Ben & Holly’s Little Kingdom
09:55 Milkshake! Monkey Rhymes
10:00 Milkshake! Make A Change 10:05 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley
13:55 5 News at Lunchtime 14:00 Home and Away 14:30 A Tale of Two Christmases
16:15 A Sprinkle of Christmas 18:00 5 News at 5 19:00 Secrets of the Royal Palaces
20:00 Motorway Cops: Catching Britain’s Speeders 21:00 Police Interceptors 22:00 The Forsytes 23:10 Police: Night Shift 999
08:55 Buying the View 09:25 The Big Bake 10:20 The Only Way Is Essex 11:05 The Real Housewives of Dubai 12:05 The Real Housewives of Atlanta
13:00 I’m a Celebrity... Get Me Out of Here!
14:05 I’m A Celebrity... Unpacked
15:05 Celebrity Catchphrase 16:05 The Real Housewives of Jersey 17:05 The Real Housewives of Dubai
18:00 The Real Housewives of Atlanta
19:00 I’m a Celebrity... Get Me Out of Here!
20:00 Harry Potter and the Half-Blood Prince
21:05 FYI Daily
21:10 Harry Potter and the Half-Blood Prince
23:20 I’m A Celebrity... Unpacked
09:50 Classic Coronation Street 10:20 Doc Martin
11:25 The Royal 12:25 Heartbeat
13:25 Heartbeat
14:25 Classic Emmerdale
14:55 Classic Emmerdale
15:25 Classic Coronation Street
15:55 Classic Coronation Street
16:25 Downton Abbey
17:35 Doc Martin
18:45 Heartbeat
19:50 Heartbeat
21:00 Rosemary and Thyme 22:05 Midsomer Murders
If you have a question or problem with any household technology needing my help or want to join the Technology Help Group, please email Brian at cbtechnology.help@gmail. com.
As a group member, you would have access to the group website, which contains previous session notes, handouts and access to previous Costa Blanca People published articles.
Scan the QR code for a reminder of what the Costa Blanca Technology Help Group o ers.
Meetings at Dilly’s Bar, Av. Castuera, 3, 03184 El Chaparral, Alicante. Group meetings are held on the 2nd Wednesday of each month from 10:00 to 12:00. The Next meeting is on Wednesday, December 10th, 2025. You are welcome to attend.
“How to take a screenshot on a Smartphone”?
Taking a screenshot on a smartphone typically involves a combination of physical buttons, though the exact method di ers between Android and Apple (iPhone) devices.
On Android Smartphones
The most common method works across most modern Android devices: Simultaneously press and release the Power button and
Your tech questions answered by Brian Hoile of the Costa Blanca Technology Help Group, helping over 400 members with their PCs , smartphones and more. Group members can attend meetings in person or online using Zoom or Teams.
the Volume Down button.
You should see a brief screen ash or a thumbnail preview appear to con rm the capture.
Alternative Android methods (may vary by manufacturer, like Samsung or Google Pixel):
Power Button Menu: Press and hold the Power button for a few seconds, then look for a Screenshot option in the onscreen menu.
Gestures: Some phones (like Samsung Galaxy) allow a palm swipe across the screen to capture a screenshot, which must be enabled in the settings.
Quick Settings/Noti cation
Shade: Swipe down from the top of the screen to view the Quick Settings panel and tap the Screenshot tile if available.
Voice Command: Activate Google Assistant and say, “Take a screenshot.”
Taking a Screenshot on iPhone (iOS Devices)
iPhones with Face ID (no Home button): Press and release the Side button and the Volume Up button simultaneously. The screen will brie y ash, and a thumbnail will appear in the bottom left corner.
iPhones with Touch ID (Home button): Press and release the Home button and the Side button (or Top button on older models) simultaneously.
Edit or Share: Tap the screenshot thumbnail to edit
or share it immediately or nd it later in the Photos app under “Screenshots.”
Where to Find Your Screenshots
Android: Open the “Photos” or “Gallery” app. Screenshots are usually stored in a folder called “Screenshots.”
iPhone: Open the “Photos” app and look for the “Screenshots” album.
“What is an eSIM”?
An eSIM (embedded SIM) is a digital version of the traditional SIM card used in mobile phones and other connected devices. Instead of being a physical card that you insert into your device, an eSIM is built directly into the device’s hardware. Not all phones and networks support eSIM technology. Not all phones and networks support an eSIM.
Brian Hoile Technology Help Group
Join the Group by searching Facebook for “Technology Help Group”. Send your questions to cbtechnology.help@gmail.com
FRESH INDIAN FLAVOURS
Bollywood Dancers Coming Soon!
Red riding hood and the three little pigs
In a few weeks’ time, the Rojales Pantomime Group will begin the job of preparing the theatre for our 2025 Pantomime performance of “Red Riding Hood and the Three Little Pigs.” From scenery, props, sound and lighting equipment and a vast range of costumes and make up, it´s all go go go but very exciting after working so hard to produce a performance to be proud of. The performance is at the Cardenal Belluga Theatre in San Fulgencio on the11th, 12th and 13th December 2025. (Thursday and Friday - curtain up 7:30pm. Saturday matineecurtain up 2:30pm).
This show promises something for everyone from sidesplitting comedy, singing, dancing and audience participation. Booing, hissing and shouting is allowed and actively encouraged so come along and join us, the cast, for a fun lled few hours to get you in the Christmas spirit!
Tickets are literally selling like hotcakes so don’t hesitate.
Tickets are on sale at the following outlets: The Post Box, Doña Pepa; The Card Place, Benimar; The Post Room, Benijofar; Cards and More, La Marina; Carpet Heaven, Los Montesinos; Treasure Chest, Quesada, The Card Place; Punta Prima and The Post Shop, Villamartin. Alternatively email rojalestickets4panto@ gmail.com
Last few remaining places for New Years Eve
As 2025 winds down, many are already thinking about how to welcome the year ahead. For those seeking a festive night full of music, food, and celebration, Hotel Algorfa is once again hosting its highly anticipated New Year’s Eve extravaganza.
This year’s event promises a packed evening of live entertainment. Guests will enjoy the soulful voice of Wardi alongside a headline performance by Simon Patrick, widely regarded as Europe’s number one Elvis Presley tribute act. From classic ballads to rock-and-roll anthems, the show is set to
deliver all the energy and nostalgia needed to usher in 2026. The celebrations begin at 6 p.m. and carry on until 2 a.m., offering eight hours of nonstop entertainment.
The hotel has designed the night as a fully inclusive experience. Drinks will be served throughout, while a sweet and savory buffet ensures guests can keep their energy up as they sing and dance their way into the new year. The package is priced at €95 per adult, with children under 12 able to join for half the cost, making the event both festive and family-friendly.
With its lively program,
extended hours, and all-inclusive offering, the party has become one of the area’s most sought-after year-end gatherings. Hotel representatives recommend securing tickets early, as demand is expected to be high and availability limited.
Hotel Algorfa’s New Year’s Eve celebration offers more than just a party—it creates memories. Whether you are an Elvis fan eager to sing along to your favorites or simply looking for a joyful way to step into 2026, this event brings together food, music, and community spirit in one unforgettable night.
Williams fears weight loss jabs are ‘making him blind’ after noticing his vision rapidly deteriorating, in a worrying health update.
The singer, 51, says his eyesight has become increasingly blurry in recent months due to Mounjaro, admitting it’s now a ecting him on stage.
He has even struggled to see people’s faces during emotional moments in his live shows.
The former Take That star has now said he wants to alert others of possible side e ects and encourage people to ‘research properly’ before starting similar injections.
Paul Gascoigne has recalled a furious row with Liam Gallagher back in the 90s after running into the Oasis star at a restaurant and stealing his steak.
The former footballer, 58, claimed the singer, 53, was left so furious by the swipe that he berated him with foul language before setting o a re extinguisher.
Paul, who was also at the height of his fame, told FourFourTwo how he headed over to speak to the Don’t Look Back In Anger hitmaker who was enjoying a pricey cut of meat.
‘I went up to [Liam], he was sitting on his own having a steak. He said: “F****** hell sit down mate, how are you doing? Do you want something to eat?”’
Brook has revealed her biggest fear about entering the I’m A
jungle - and it has nothing to do with
The ITV reality show, fronted by Ant McPartlin and Declan Donnelly, returns to screens on Sunday and will once again be airing from Australia.
Stars including rapper Aitch, social media star Angryginge and Emmerdale’s Lisa Riley have been con rmed to join the lineup.
And now Kelly, 45, who once swore she’d never sign up for the show until being inspired by her husband Jeremy Parisi, admitted that the thought of going without food is already playing on her mind.
Molly-Mae Hague looked carefree as she left her o ce in Cheshire and narrowly avoided getting yet another parking ticket on Friday.
The mother-of-one’s £250,000 Mercedes G-Wagon was visibly parked in a ‘loading only’ bay.
The social media personality, 26, has been slapped with a number of parking tickets this year.
It is illegal to park in a loading zone unless you are actively loading or unloading goods and are following all posted rules.
Fletcher’s
viewers as he took to the stage and performed with his
star father during this year’s Children In Need on Friday - which raised an astronomical £45million.
The father-son duo left fans ‘sobbing’ as they delivered an emotional duet to Thread Of Hope with the BBC Philharmonic Orchestra.
The song was written by Tom, 40, especially for Pudsey and the Thread of Hope - a new 25-minute animated lm for CBeebies, coming to BBC One and BBC iPlayer this December.
Nevertheless Paris said: ‘I’m going to recommend that to Molly-Mae and say: “You should hire me as your wedding planner” No, seriously, I do
After wowing viewers with their tearjerking performance, Buzz couldn’t have been any prouder of his dad as he beamed while talking about him.
S Club 7 - pop’s sunniest seven - piece
As we glide into Week Four of Rewind & Play, it’s time to dial up the fun and rewind to one of the most infectious pop phenomena of the late 1990s and early 2000s: S Club 7. This seven-piece British ensemble didn’t just score the hits—they brought a whole multimedia pop experience right into our living rooms. Let’s press play on their story—and uncover some surprising facts you probably didn’t know.
Formed in 1998 by Simon Fuller (yes, the same mastermind behind the Spice Girls), S Club 7’s line-up featured Tina Barrett, Paul Cattermole, Jon Lee, Bradley McIntosh, Jo O’Meara, Hannah Spearritt and Rachel Stevens. Their very name? The “S” likely stands for “Simon”, while the “7” marks the seven original members.
You knew their hits: Bring It All
Back, S Club Party, Don’t Stop Movin’, and Never Had a Dream Come True, to name just a few. But dig a little deeper and some fun, lesser-told stories emerge:
• Early on the group starred in their own TV series— rst Miami 7, then L.A. 7. With the band playing ctional versions of themselves, these shows were broadcast globally and helped turn their pop mission into a full-blown brand.
• On the L.A. 7 show, the setting ranged from apartment chaos to beach house hijinks. Behind the pop-smiles, the production was gruelling: episodes were lmed while the band were midtour, enduring long hours and compressed schedules.
• Their music evolved faster than some realised. While their debut leaned bright and bubble-gum,
by their second album 7 (released June 2000) they were embracing R&B-soul in uences, and the album went triple platinum in the UK.
• Despite the cheerful facade, the band’s behind-the-scenes nances and workload were a lot heavier than you’d imagine. Member Rachel Stevens later re ected on how “we were very young, 100 miles an hour… you put your trust
in accountants, lawyers” amid a whirlwind schedule.
• And for the die-hard trivia fans: one of their most iconic singles, Never Had a Dream Come True, was chosen as the o cial BBC Children in Need charity track in late 2000, and became their only U.S. Hot 100 entry (peaking at #10!).
Beyond music and TV, S Club 7 were pioneers in their own musical-pop ecosystem: launching merchandising, dolls, fashion tie-ins and even kids’ spin-o s. Their fandom—known as the “Blockheads,” a nod to their UK peers—was global, vocal and highly engaged.
So next time you hear the opening chords of Reach or sing along to S Club Party, remember: you’re tapping into a slice of pop history that combined chart
hooks, TV episodes and glitzy choreography with serious drive behind the scenes.
Join me next week as we rewind & play again—exploring another era-de ning act and the stories behind the songs that make the soundtrack to our lives.
Till next week! And don’t forget to tune in to SUGAR RADIO for all the best Hits & Throwbacks —from the 90s right up to today! Catch us on 90.8 / 87.5 DAB+ from Benidorm to Mojacar. And hey - Join me on air weekdays 11:00 till 15:00, spinning your favourite tracks!
Lee Fox
Robbie
Kelly
Celebrity
Bushtucker Trials.
Tom
nepo baby son Buzz stunned
McFly
Health & Beauty
Before my wife died we would glibly joke about how, that if I survived her, I would end up eating out of tins, leaving every cupboard door and drawer open in the house, never put things away after using them, and leave wet towels lying on the oor to go mouldy. She always said that she hoped to be the one left behind, because she knew I wouldn’t cope; she was right. I’ve neither been able to cope emotionally nor practically. In later life, when she was diagnosed with breast cancer for a second time, she would make me promise to always rinse the kitchen sink after I pulled the plug, spray the sink and draining rack with anti-bac spray, and not leave the dish sponge in a disgusting state (but put it in the microwave for 20 seconds on high). I was to make sure I attended to the black mould that grew in-between the tiles and on the ceiling in the bathroom before it started to a ect my bronchitis, clean the kitchen bin regularly and not to use it without a bin liner etc etc..... there was a huge long list of which I was guilty. She waged that I would never change the bed sheets, and she was right....I think they smell and so must I, because one of my more outspoken friend’s suggested I wash my clothes. Whilst she was alive my wife used to complain that she was always at the back of me tidying up....I am thoroughly guilty of all she said would happen.
funds allow, have a weekly clean to keep on top of things. We can all change; you are quite able to strip the bed and put a wash of clothes on, or even make a trip to the laundrette. Make sure you shower, shave and change your clothes daily....all of this will make you feel better. Declutter your home and throw things out that you don’t need, or no longer bring you pleasure. Buy new furniture if you can a ord it, take down heavy dark curtains and let the light in. If you are lucky enough to have it; money is for spending...do yourself and favour and make your living environment better. And for your mental health to increase even more-so, you must get out and mix. You can do anything from joining a choir, a cards group, volunteering to help others, group exercise classes....chair Pilates is perfect. You owe it to your wife not to have proven her right. cheaper for you....a WhatsApp call is free of charge. If you are living in a house bigger than your needs, consider downsizing (or consider shared living with friends, or rent out your rooms)...why pay for maintaining a huge garden every few weeks, when you could live in a self-contained Apartment for instance. If you have an income that could comfortably a ord a monthly rental payment, consider selling your biggest asset (your house), and unlocking cash in order to make the rest of your life more comfortable. You could take some nancial advice on this with a professional if you are unsure.
Ultra-processed foods linked to higher risk of precancerous colon polyps
A new study has found a strong association between high consumption of ultraprocessed foods and an increased risk of developing colon polyps that may progress into colorectal cancer, particularly in women under 50. Researchers reported that women with the highest intake of these foods—about 10 servings per day—had a 45% higher risk of developing precancerous adenomas compared with those who consumed roughly three servings per day. The ndings, published in JAMA Oncology, highlight how diet quality may in uence the rising rates of earlyonset colorectal cancer.
factors—especially diet— important to consider.
The study analyzed data from more than 29,000 female nurses who participated in the longrunning Nurses’ Health Study II. Over 24 years of followup, participants regularly reported their eating habits and underwent lower endoscopies before age 50. Ultra-processed foods in this research included items such as packaged breads, breakfast cereals, sweetened beverages, sauces, processed spreads, and frozen convenience meals. These foods are typically low in ber, vitamins, and bene cial plant compounds, while high in unhealthy fats, re ned starches, emulsi ers, and arti cial sweeteners.
ultra-processed foods and serrated lesions, specialists noted limitations, such as relying on self-reported dietary data and broad de nitions of processing.
Colorectal cancer rates have been climbing among adults under 50, making prevention a growing priority. Health professionals recommend limiting ultra-processed foods and choosing whole, nutrient-rich options instead. A balanced diet should include vegetables and fruits in a variety of colors, whole grains, and foods that support a healthy body weight. Experts also advise reducing red and processed meats, sugary drinks, highly processed snacks, and alcohol.
You are missing your wife in more ways that one. It sounds like she was not able to encourage you to change while she was alive, but now you must, because your lifestyle is making you ill, physically and mentally. Firstly, deal with the things that can be easily changed. If I were you, I would get a professional cleaning company in to blitz the entire house, and get rid of the black mould and grime, because it’s not healthy. Then, if WRITE TO SARA IN CONFIDENCE. A PSEUDONYM WILL BE USED IF YOU WISH. SARA READS ALL LETTERS AND CAN GIVE A PERSONAL REPLY. EMAIL YOUR QUESTION TO SARA@ COSTABLANCAPEOPLE.COM OR SARA IS AVAILABLE FOR PRIVATE CONSULTATIONS, TELEPHONE 650 054 467.
The Christmas party season is just around the corner, and there’s no better time to treat yourself to a little festive glamour. Whether you’re preparing for the office party, a family
Finally, check to see if you are entitled to any bene ts from your home country, or Spain... an enquiry into Attendance Allowance and a visit to Spanish Social Services may be worth the trip.
Experts say the results reinforce previous research linking unhealthy diets, obesity, and other environmental exposures to early colorectal cancer in younger adults. Specialists note that while this study focused on women, the risks likely extend to men as well. They emphasize that the global increase in colorectal cancer among younger populations cannot be explained by genetics alone, making lifestyle
Experts explain that such ingredients may disrupt the gut microbiome, promote in ammation, and encourage conditions that allow precancerous lesions to form. Additionally, ultraprocessed foods often contribute to overeating and weight gain—known factors that elevate colorectal cancer risk. While the study did not nd a link between
Along with dietary changes, maintaining regular physical activity and minimizing sedentary time can help further lower risk. According to nutrition experts, occasional indulgence is less concerning than frequent reliance on ultra-processed meals—consistency in healthy eating remains the key.
celebration, or a night out with friends, Indiana’s Hair and Lash Boutique is here to make sure you look and feel your absolute best.
Located in the heart of the community, Indiana’s has become the go-to destination for those seeking expert styling
and a touch of luxury. The talented team offers a full range of beauty services — from fresh, fabulous hair to glowing facials that leave your skin radiant and ready for the festive lights.
Looking to add a little extra sparkle? Treat yourself to perfectly shaped brows, a tint to define your features, or a gorgeous set of lashes that will last you
through every party and photo opportunity. With personalised treatments and a warm, welcoming atmosphere, Indiana’s Hair and Lash Boutique makes every visit feel like a pampering experience.
So, as the Christmas season approaches, why not let the experts take
care of your glam routine? Step into Indiana’s Hair and Lash Boutique and step out feeling confident, refreshed, and ready to shine all season long.
Book your festive beauty appointment today — because you deserve to glow this Christmas.
Get Glam Ready for the Festive Season at Indiana’s Hair and Lash Boutique
Financial Advice for U.S. Citizens in Spain
For his birthday, a young boy receives gifts from both sets of grandparents. One grandmother gives him Lincoln Logs and his grandparents on the other side give him a LEGO set.
The boy, who hopes to one day be an architect, is delighted with his presents. He’d like to build a tall tower with pieces from both toys. Unfortunately, they don’t connect. Lincoln Logs are wooden rods that have notches for stacking, whereas LEGO pieces have raised circles that match the underneath surface of other pieces. They’re not compatible in t nor in connection style.
Peter Dougherty, a nancial planner at BISSAN Wealth Management, believes expats in Spain face something similar as it relates to their nances. Peter assists Americans living in Spain with wealth, estate and nancial planning. But as Mr. Dougherty explains, “like the birthday boy with Lego and Lincoln Logs, U.S.
citizens living in Spain are given incompatible nancial building blocks. A Spaniard living in Spain, for example, can invest in most European mutual funds. For an American in Spain, however, this would trigger unwelcome IRS tax treatment.”
How can U.S. expats in Spain get their nancial pieces to t together? The solution, Dougherty states, begins with a nancial plan of the future each family or individual
wants to build. Once a nancial plan is in place, knowing how each separate decision about saving or investing ts into the bigger picture becomes clear. He adds, “But make sure whoever helps you construct your nancial plan has a thorough understanding of all the nancial Spanish and American building blocks. You don’t want to overlook a viable investment strategy or nancial product simply because your nancial planner lacks knowledge of what’s
available in both countries.”
To ensure that he has an in-depth knowledge of the whole set of building blocks available for his clients, Dougherty rigorously studies nance on both sides of the Atlantic. In fact, he recently became a Certi ed Financial Planner® professional in the U.S. He was already the only American to hold Spain’s top nancial planning credential: having earned the European Financial Planner certi cation in Spain in 2021. Peter also holds an MS in taxation (Máster en Fiscalidad y Tributación) in Spain, as well as an MBA in nance in the United States.
As Mr. Dougherty says: “Once we construct a nancial plan for Americans in Spain, we do our best to ‘adapt’ the mis tting American and Spanish pieces into the plan. We tailor this to each family’s individual circumstances; our results never look the same twice.”
Even after it puts together a nancial plan for a family or individual, BISSAN Wealth Management continues its work in two important ways: providing ongoing investment advice and assistance as well as updating each plan to re ect changes in market, personal, investment, and family circumstances. And Mr. Dougherty continues his diligent study of crossborder nances to ensure that every potential economic building block is understood and considered.
For more information: financial-planning-in-Spain. com
BUSINESS PROFILE
Please note that all information contained within this Costa Blanca People Business Pro le has been provided by the client, and is therefore deemed correct and accurate. Any errors, omissions or inaccuracies are the sole responsibility of the client.
ail drink limits identified for higher fatt liver disease risk
A major new analysis has pinpointed the exact amount of daily alcohol consumption that may increase the risk of developing metabolic dysfunction–associated steatotic liver disease (MASLD), a condition once known as nonalcoholic fatty liver disease. The illness, which a ects up to 40% of the global population, occurs when excess fat accumulates in the liver for reasons not directly tied to alcohol. Although its former name suggested no alcohol link, recent research shows that alcohol consumption can signi cantly worsen risk.
The study, led by researchers from the Medical University of Innsbruck in Austria, reviewed 100 scienti c papers published between 2000 and 2025. These included observational studies, randomized trials, major reviews, clinical guidelines, and more—o ering one of the most comprehensive assessments to date of risk factors and prevention strategies for MASLD. The ndings suggest that drinking more than two standard drinks per day for women and three for men raises the likelihood of developing the condition.
A “standard drink” is de ned as roughly three-quarters of a pint of beer, a small glass of wine, or 44 ml of 40% spirits. For men, this means that about three small glasses of wine a day can elevate risk. For women, just two glasses may be enough. Given how common moderate drinking is, experts warn that
many adults may unknowingly be consuming alcohol at levels that stress the liver and compound other metabolic risks.
The authors, writing in JAMA, stressed that cutting back— or ideally, eliminating— alcohol should be part of rst-line prevention. They also emphasized the essential role of lifestyle changes, including a weight-reducing diet and regular physical activity. Excess body weight remains the most signi cant driver of MASLD, but it is not the only one. Additional metabolic factors identi ed in the new analysis include high blood pressure, low levels of HDL (“good”) cholesterol, and elevated blood sugar.
Behavioral habits also play a key role in increasing risk. A sedentary lifestyle, cigarette smoking, and a high intake of sugar—particularly from more than one sugar-sweetened beverage per day—were noted as meaningful contributors. These behaviors can drive metabolic dysfunction over time, creating conditions that allow liver fat to accumulate. Genetic factors, such as the PNPLA3 and TM6SF2 variants, can further heighten susceptibility.
For women, menopause is an additional risk factor because estrogen levels decline. Estrogen normally helps regulate the
body’s handling of sugars and fats. With lower hormone levels, fat can accumulate more easily in the liver, increasing vulnerability to MASLD.
One of the biggest challenges with this disease is its subtlety. According to the NHS, MASLD often develops with no symptoms at all, meaning many people do not realize they have liver damage until it progresses. When symptoms do appear, they may include fatigue, feeling unwell, or discomfort in the abdomen just under the right ribcage. Because symptoms are vague, diagnosis often happens incidentally during blood tests or imaging performed for unrelated reasons.
If a doctor suspects MASLD, further testing may include additional blood panels or an abdominal ultrasound. The disease progresses through four stages. The earliest stage, known as steatosis, involves a buildup of fat without lasting damage. The second stage, nonalcoholic steatohepatitis (NASH), means in ammation has begun but signi cant damage has not yet occurred. Fibrosis, the third stage, is marked by real injury to liver tissue, though the organ can still function well. The nal stage, cirrhosis, is characterized by severe, irreversible scarring.
Cirrhosis can lead to dangerous complications, including internal bleeding, liver failure, liver cancer, and life-threatening infections such as sepsis. Because
MASLD can progress silently for years, early detection and lifestyle changes are essential to preventing these outcomes.
The Innsbruck team’s analysis reinforces a growing understanding of how modern behaviors fuel metabolic disorders. Excess calories, sugary beverages, alcohol consumption, and sedentary living collectively place tremendous strain on the liver. Combined with underlying conditions such as diabetes or high cholesterol, these pressures create a metabolic environment in which liver fat accumulation becomes common.
Experts hope the ndings will encourage both clinicians and the public to take MASLD more seriously. Alcohol, while not the original cause of the disease, can accelerate its development and worsen its progression, making moderation essential. The study’s authors reiterate that prevention relies on a comprehensive approach: reducing alcohol intake, maintaining a healthy weight, increasing physical activity, improving diet quality, limiting sugar, and addressing metabolic conditions early.
As rates of liver disease continue to rise worldwide, researchers say the new guidelines on daily drink limits may o er a clearer, more actionable path for reducing risk—one that many people can incorporate into their day-to-day choices well before symptoms ever appear.
A quarter of a century of innovation, two and a half decades of cutting-edge technology, five lustrums of personalized attention, and above all, 25 years of dedication to service.
T motoring fines in S ain where you’re most likely to get a ticket
Spain’s DirectorateGeneral of Traffic (DGT) issued 5,413,100 traffic fines across the country during 2024, according to newly released data broken down by region and province. The tally — which excludes Catalonia and the Basque Country due to their devolved traffic powers — offers a detailed look at where drivers are most likely to be sanctioned on Spanish roads. Andalucía once again leads the country in traffic penalties, recording 1,425,521 fines in 2024. This figure not only far surpasses one million but also solidifies the region as the national hotspot for traffic enforcement. High population levels, heavy commuter traffic, and intense year-round tourism all contribute to the elevated number of infractions. At the other end of the spectrum are the regions with the lowest enforcement numbers. Asturias (96,669 fines), La Rioja (85,436), and Cantabria (77,688) each issued fewer than 100,000 sanctions. These areas tend to have lower population density and less concentrated road traffic, naturally resulting in fewer recorded offences.
three high-density, hightraffic regions account for nearly half of all fines issued in Spain in 2024. Other high-volume regions include Castile and León (572,830 fines), CastileLa Mancha (459,917), and Galicia (433,157). These areas have extensive intercity and interprovincial road networks, resulting in sustained enforcement activity.
Smaller or less populated regions, by contrast, naturally experience fewer sanctions.
Limited road networks, lower traffic intensity, and more rural environments generally lead to fewer recorded infractions.
Bipi emphasizes that responsible driving habits and proper vehicle maintenance can dramatically reduce the risk of fines. The company highlights that subscription vehicles — regularly inspected and updated — offer a safer and more reliable option for drivers who want to reduce the likelihood of technical infractions. “Driving a subscription vehicle that is regularly inspected is a plus for improving road safety and avoiding unnecessary fines,” the company states.
A closer look at the provincial breakdown reveals Madrid (657,070 fines) at the top, followed by Malaga (331,520) and Cadiz (325,473). These provinces also experience some of the heaviest daily traffic volumes in the country, along with significant seasonal surges due to tourism. By contrast, Melilla (3,775), Ceuta (5,439), and Ourense (28,799) registered the fewest fines nationwide. The online vehicle-leasing company Bipi, which analysed the data, notes that provinces with a high concentration of residents, commuters, and tourists naturally generate more infractions. Heavy local use of private vehicles, combined with highway congestion and seasonal travel, helps explain why places like Madrid, Malaga, and Cadiz consistently top the list. Following Andalucía, the regions with the most fines are Madrid, with more than 657,000 penalties issued, and Valencia, which surpassed 580,000. Altogether, these
The DGT’s annual review also provides insights into Spain’s vehicle fleet, which has grown to more than 25 million vehicles, dominated by passenger cars. Two provinces stand out with the country’s largest fleets: Madrid, home to 5,490,370 vehicles, and Barcelona, with 3,681,009.
The high concentration of
cars in these areas correlates with their heavy traffic flow and high rate of fines. Interestingly, some sparsely populated provinces display the highest vehicle density per 1,000 inhabitants, showing a greater dependence on private transport. Cuenca, Teruel, and Lugo rank among the provinces with the most vehicles relative to population size. This reflects the limited availability of public transport in many rural areas, where owning a vehicle is essential for daily mobility. On the opposite end, provinces with the smallest vehicle fleets include Soria (78,589 vehicles), Teruel (125,013), and Palencia (131,767), alongside the autonomous cities of Melilla (69,501) and Ceuta (63,441). These areas generally have smaller populations and more compact urban layouts, which reduce reliance on private cars. Overall, the 2024 data paints a clear picture: the likelihood of receiving a DGT fine varies greatly depending on where you drive in Spain. Highdensity urban areas and busy tourist provinces generate the majority of sanctions, while quieter regions see far fewer. But regardless of location, the DGT and roadsafety advocates continue to stress the same message — that responsible driving, proper vehicle upkeep, and adherence to traffic rules remain the most effective ways to avoid fines and improve safety for all road users..
Classifieds
CHURCH AND CHARITIES
International Christian Assembly Evangelical Church. We welcome you to Sunday Service at 10.30 am (English) Calle Beniajan 14, Torrevieja, 03185 www.icatorrevieja.org Phone; 966799273 or 660127276 (SH) Join us at Salt Church. Sundays at 10.30am. We are a friendly Church, Bible centred in our teaching and informal in our worship.Calle Daya Nueva 12, Poligino Industrial Levante II, 03187 Los Montesinos. www.saltchurch.es Facebook: SaltChurchSpain
The Alfaz spiritual friends centre o er a warm welcome at “The Comm” (Ex The Forum/Mare Nostrum) Camino del Pincho 2, l’Alfaz del Pi, 03580, Alicante. Visiting medium every week - services starts 6.30 pm every Thursday. ‘Free Healing is available after the service. contact Dot 634 320 013 email: dorothydorothy608@gmail.com
LOCKSMITHS
BLIND REPAIRS
Playa Flamenca (Zenia Mar) Original Spanish mature woman, 44, very attractive o ers complete service & erotic massages, private house, very discreet with parking, has medical cert. Call Ana on 657603495
JOHANNA 28,IS BACK IN LA ZENIA www.sensualspain.net beautiful body. big natural breasts Tel 678631300
Cindy, erotic massage, hot blonde, slim, sexy, caring, sweet, elegant, Tel 607735745 www.sensualspain.net
Mery, Polish, erotic, relaxing massages, best attention. Dehesa de Camoamor Tel: 672539332 (1117)
Misuky in Campoamor. The best massage and attention. Nice body, fantasies, opposite CEPSA 663088170. www. sensualspain.net (1117)
Bisexual woman, 66, petite, long dark hair, 34C, looking for men, nude massage with extras. Tel Tracey 711006560 (1117)
Helen, 30, wonderful Caribbean, so sweet, erotic Tel 665736488www.sensualspain.net
Sarah, matur Brazilian lady, Sculptural body, so sweet, caring, big natural breast. Tel 666645551, www.sensualspain.net
professional
Speaks 3 languages Tel: 693 357 526 ( 1053)
Relax and unwind with a one hour unique massage with Veronica. Appointments call 679292678 (1092)
Sophie Elégante, French, Sexy, Naughty Lady. Speaks 3 languages. Priv. apartment VillaMartin. Also visits all areas. Tel: 693 357 526 (1053)
Attractive Girlfriend, escort,
masseuse.
Sheerin’s Golf Society “Ted Adams Trophy” at Alicante
Ted was one of our founder members but sadly he passed away so many thanks to Ann Adams and family for their continued sponsorship and support, this is the 11th year we have played for Ted’s trophy.
This was our last but one society competition of the year and it’s going down to the wire for the player of the year in groups A & B. We played at Alicante where the course was in very good condition although most of the tee boxes had been moved forward. The day started o chilly so some players had the trousers back on. Once the sun was out we had a pleasant 72 degrees again perfect for golf, the format for the day was full handicap Stableford split into two groups with an overall winner.
Winner of the Ted Adams
Trophy from group B was Steve Marr score of 46 points, runner up was “Sat Nav” Steve Day with 42 points and third place went to “Flying Scotsman” Andy Ramage with 41 points, all handicap cutting scores. Winner of group A was Michael O’Kee e with 40 points, runner up was “Lion” John Fairbrass with 37 points and third place went to “He’s on Fire” Steve Burn with 32 points. Nearest the pin’s winners were group A hole 5 Michael O’Kee e, hole 9 Ray Hamilton and hole 17 “Footsie” Lee George, group B hole 6 no winner, hole 14 Steve Marr and hole 18 Andy Ramage. Best front nine on count back with Paul Jones went to Tom Goulden with 20 points and best back nine went to “The Mighty Quinn” Kevin Quinn with 19 points. The Two’s pot was shared between Brian Gordon hole
3 and Lee George on hole 12, both downing in two shots winning €7.50 each. The doubles match play nal score was Gary Hill and Steve Burns beating Andy Godfrey and Kevin Quinn 4 & 3.
The Football card was won by Kenny Dow with Sunderland winning €40 so raising €40 for our chosen charities of 2025.
We would like to thank Kellie, Katie and sta at Sheerin’s for great hospitality.
Photo shows Karen Davies (Ann Adams Daughter) presenting the trophy to winner Steve Marr.
www.sheerinsgolfsociety. com sheerinsgolfsociety@ gmail.com
San Miguel Golf Society at Font del Llop
What a glorious November day we had –lots of groaning “about the horrible UK weather” though. Thankfully no gnats this time at Font del Llop – last month we were nearly eaten alive! This course has grown on the author although their score wasn’t that great today. Everybody was in good spirits and the course, was overall, in very good condition. Thank you to the staff and green keepers for welcoming us so warmly.
We had 42 playing today with two guests and we wished one member, Charles Jones, who is also a member at this course, a very blessed 90th birthday – which he celebrated a couple of weeks ago! May he celebrate many more. Some fantabulous scores today – well done:
Gold: Colin Rispin (38 pts)
Silver: Robin Eastman (with a stonking 43 pts and
best score of the day)
Bronze: Carmel McCann (40 pts – another great score)
A triplet of “Twos” this week from Dave Rowe, Steve Webb and Carmel McCann and Nearest the Pins for Ivan Hanak (3rd), Denis Ryan (8th), Dave Rowe (12th), Carmel McCann (16th) and Richard Whitely (17th).
Best guest was Trevor Mackay winning a sleeve of balls. Well done to all the winners. The “McBride Bottle” was actually argued over today and the winner of that argument was Mr Pat Dooley and the football card dosh was received graciously on top of his winnings by Robin Eastman with Middlesborough.
This week was the culmination of our RBL Poppy Appeal which we ran for three weeks and had the pleasure of donating €500 to Bob Smith (pictured below),
the regional representative who works tirelessly for all the veterans who served for us. Thank you to all the members who gave generously.
Next week we are at Mar Menor.
Keep up to date with SMGS on our website www. smgs.org. **SPONSORSHIP AVAILABILITY** If you are interested in sponsoring one of our games – please contact smgs91info@ gmail.com to discuss further. We are proud to be supported by Michaela Schmidt at www.golfhotspots.com for all your golf travel requirements.
Winners picture L-R: Sandra “OD” Dibble, Carmel McCann (Bronze), Colin Rispin (Gold), Robin Eastman (Silver), Keith “Wannabe PBomber” Wickham and Mick Pryke (Captain). Also pictured is Sandra Dibble with the Society’s donation to Bob Smith of the RBL Poppy Appeal.
CRYPTIC CROSSWORD
QUICK CROSSWORD
ACROSS
7. Gateway (6) 8. Roar (6) 10. To storm(7)
Domestic task(5)
Too (4)
Blithe(5)
Angry(5)
Measure(4)
Water lily(5)
Upshot(7)
Coincide(6)
Brandy(6)
1. Ascetic(7)
Assure(7)
Mortal(5)
Quicksilver(7)
Blossom (5)
Proprietor(5)
Desertion(9)
Off-hand(7)
Tell(7)
Protection(7)
Remiss(5)
Expiate(5)
Bench(5)
WORDWHEEL
Using only the letters in the wordwheel, take ten minutes to find as many words as possible, none of which may be plurals, foreign words or proper nouns. Each word must contain the central letter and at least three others. Letters can only be used once in every word. There is at least one nine-letter word in the wheel.
SUDOKU
Fill the grid so that every column, row and 3x3 square includes all the digits from 1 to 9
Freedom from anxiety shown by some cartographers(6)
Give the fellow a blend of tea (6)
I’ve lost various flowers(7)
& 20Dn. Suffer twinges but work with great care(4,5)
22. Father put back the top card quickly(5)
23. Came out in spots(7) 24. Used by the artist when camping?(6)
25. Dislodged from a high perch, one hears(6)
1. Foresight?(7)
2. Everything still outstanding is not banned(7)
3. Revolutionary film about the capital of Bulgaria(5)
4. So Grace redesigned the bouquet(7)
5. See 14 Down
6. Lets a minimum change take place(5)
9. Needs a pal for a seaside walk(9)
14 & 5Dn. Generous celebration for political group(7,5)
15. Whaling equipment – an instrument with a ring on(7)
16 & 21Dn. Chief illumination for pre-eminent personage(7,5)
19. It’s not plain imagination(5)
20. See 18 Across
21. See 16 Down
SOLUTIONS
CRYPTIC CROSSWORD Across: 7Relief; 8Donate; 10Violets; 11Sites; 12Even; 13Clogs; 17Liana; 18Take; 22Apace; 23Dripped; 24Canvas; 25Thrown. Down:1Preview; 2Allowed; 3Rebel; 4Corsage; 5Party; 6Least; 9Esplanade; 14Liberal; 15Harpoon; 16Leading; 19Fancy; 20Pains; 21Light. WORDWHEEL abut, abutted, audit, baud, beatitude, beaut, butt, butte, butted, daub, debut, duet, taut, tuba, tube, tubed, tutee.
QUICK CROSSWORD Across: 7Portal; 8Bellow; 10Rampage; 11Chore; 12Also; 13Merry; 17Irate; 18Mete; 22Lotus; 23Outcome; 24Concur; 25Cognac. Down:1Spartan; 2Promise; 3Fatal; 4Mercury; 5Bloom; 6Owner; 9Defection; 14Brusque; 15Recount; 16Defence; 19Slack; 20Atone; 21Stool.
