Costa Blanca People ed 1104

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Torrevieja to build 811 social houses across the city

The contracting committee formed by the Generalitat and Torrevieja City Council has submitted a proposal for awarding the contract to construct 811 homes, to be built across four locations in the city.

Selected companies now have 20 days to submit their administrative documentation and final guarantee.

According to the specifications and bids, these companies will provide the City Council, in exchange for the plots, with housing that will allow for the expansion of the municipal public housing stock.

The planned homes will be built on municipally owned plots, the majority of which will be in La Hoya, which will house up to 775 apartments on lots 1,

2, and 3. Lot 1, corresponding to plot R-17 of La Hoya, has been proposed to the company Abala Infraestructuras SL. 220 homes will be built there. Lot 2, on plot P-27, has been proposed to Aedas Homes OPCO, SL for a total of 195 homes. Lot 3, on plot R-31, Livanto Promociones SL has been proposed to build 360 homes and on Lot 4, Construcciones

Udercón SA has been proposed to build 36 homes in the La Manguilla.

The Minister of Social Services, Equality and Housing, Susana Camarero, expressed her satisfaction with this award, which will be “a major boost for Torrevieja and its surroundings and will help resolve the housing problems faced by hundreds of families.”

This action is part of the Vive Plan, which the Generalitat presented in the town, whose objective is to mobilize available public land, both regional and municipal, for the construction of 10,000 protected homes.

“These 811 homes represent a major

boost to the Vive Plan, which we’ve been working so hard on. After a long administrative process , in a few months we’ll start to see cranes in Torrevieja and many other municipalities in the Valencian Community building what

will be the future homes of many people who will be able to access affordable housing,”said the vice president.

For his part, the Mayor of Torrevieja, Eduardo Dolón, highlighted the importance of this project, which “will significantly expand the public housing stock in our city and offer real solutions to the people and families who need it most .” He also highlighted “the collaboration between administrations as an example of joint work serving the citizens, addressing one of the main concerns of Torrevieja residents: access to decent housing.”

Forest fire in Torrevieja

Emergency services in Torrevieja were alerted to a blaze in the Las Salinas Natural Park, in a sugarcane field. The

fire grew until it affected the entire park’s forest. The fire, which started near La Torreta, the former spa, was declared

extinguished at 9:15pm thanks to the dispatch of firefighters from the Torrevieja and Orihuela parks

Two earthquakes shake Algorfa

Two earthquakes shook the southern part of Alicante province in the early hours of Sunday (20th July). The ground shook near Algorfa with two low-magnitude tremors.

The first quake struck at 5:05am south of the town, with a magnitude of 1.5 on the Richter scale and a depth of 2 kilometres. The second quake struck at 7:23am this time north of the town, with a magnitude of 1.7 and a depth of 5 kilometres.

These are the fourth and fifth earthquakes to occur in the province of Alicante in the last 30 days. The first was a small 1.4 magnitude tremor recorded in Salinas at midnight, also in the Vega Baja region. Later, on

9th July, a 2.1 magnitude earthquake was felt in Algorfa and several nearby towns.

Summer has arrived loaded with seismic activity. Last Monday, another earthquake in the Alboran Sea set off alarm bells even in the province of Alicante, amid fears of possible aftershocks and a possible tsunami. However, despite forecasts, there were no consequences on the Mediterranean coast, as the epicentre of the quake was located more than 50 kilometres from any inhabited area.

Preparing for an earthquake can save lives. Although earthquakes in the province tend to be low magnitude, it’s important

to take preventive measures. Authorities recommend always having an emergency kit ready with basic items such as a first aid kit, dynamo flashlights, bottled water, non-perishable food, a whistle, a fire extinguisher, and a battery-powered radio to follow official instructions in case of power or internet outages. It’s also helpful to keep spare batteries and copies of important documents in a safe place.

It is essential that everyone in the home knows the safe areas and emergency exits. It is advisable to practice drills as a family, know how to turn off the water, gas, and electricity valves, and frequently check the condition of

electrical outlets. To reduce risks inside the home, items such as pictures, mirrors, and shelves should be firmly fixed to the wall, and avoid placing heavy objects—such as televisions, vases, or books—in high areas where they could fall during an earthquake.

Airbnb agrees to remove irregular listings in Spain

Airbnb has reached an agreement with the Spanish government to remove listings for holiday rentals in Spain that do not have an o cial registration code.

During a meeting held at the Spanish ministry responsible for housing and urban planning, Airbnb agreed to detect and remove listings for tourist accommodations that lack the valid registration numbers, as well as provide monthly reports – starting in August – detailing the active listings hosted on its platform.

The monthly reports will include national and regional registration codes that prove the active listings’ legality.

As part of the deal, Airbnb will take down listings that fail to meet the standards of the new national registry for tourist rentals. In such cases, hosts will receive prior noti cation and be granted 10 working days to correct any issues before removal. The only exception

applies when a property’s o cial registration number has already been revoked –in that situation, the listing will be taken down within 48 hours of noti cation from the ministry.

At present, Airbnb requires hosts to input a valid registration code in a mandatory eld on the platform, ideally the new national registration number (NRA). Soon, this will be updated to include two separate elds – one for the NRA and another for the regional code.

With this agreement, Spain becomes the rst EU country to implement the bloc’s rules on a single registration system for short-term rentals, introduced through the EU’s Digital Single-Entry Point.

Jaime Rodríguez de Santiago, general manager of Airbnb in Spain, said that the agreement highlights Airbnb’s dedication to ‘transparency and good collaboration’ with public institutions.

Spain’s national registry for tourist and seasonal rentals – established under Royal Decree 1312/2024 and part of a new digital one-stop shop—became mandatory on 1st July, following a six-month transition period after its introduction at the start of the year.

The new regulations in Spain stem from an EU Regulation adopted by the European Parliament and Council on 11th April 2024. The regulation is directly binding for all EU member states and obliges them to implement a framework for managing shortterm rentals of furnished properties.

The goal is to combat fraud and reduce the impact that tourist apartments have on citizens’ access to longterm housing, particularly in ‘tense housing zones’, according to a statement from the ministry.

Sports and family activities on the beaches of Orihuela Costa

The Orihuela Youth Council has presented “Summer Sport 2025” an activity that combines sports, leisure, and family time on the beaches of Orihuela Costa during the months of July and August. Youth Councillor Anabel García emphasised that this is a proposal designed “for families to enjoy the summer together, combining leisure and sports on our beaches.”

For six consecutive weeks, the beaches of Campoamor, Playa Flamenca, Cabo Roig, and La Zenia will host 18 sports and recreational events, which will be held on Mondays, Wednesdays, and Fridays, from 7pm to 8:30pm in a weekly rotation of locations.

“We have designed a varied program, with simultaneous activities for adults, teens, and children, held in a single space, with specialised

instructors for each group,” explained Anabel García.

The adult sessions include Pilates, yoga, Zumba, body combat, and functional exercises.

At the same time, children will enjoy activities such as gymkhanas, water games, treasure hunts, inflatables, competitions, juggling, theme parties, balloon twisting, slime factories and even a foam party with a live DJ.

The program will begin on Monday 21st July, at Campoamor Beach, where activities will take place during the first week: Monday, July 21st, Wednesday, July 23rd, and Friday, July 25th. The second week will move to Playa Flamenca, with sessions on Monday, July 28th, Wednesday, July 30th, and Friday, August 1st.

During the third week, activities will take place in Cabo Roig, specifically on Monday, August 4th,

Wednesday, August 6th, and Friday, August 8th. In the fourth week, it will be La Zenia’s turn, with sessions on Monday, August 11, Wednesday, August 13, and Friday, August 16. The program will continue in Campoamor during the fifth week, with activities on Monday, August 18, Wednesday, August 20, and Friday, August 22. Finally, the program will conclude at Playa Flamenca, where the final three sessions will be held on Monday, August 25, Wednesday, August 27, and Friday, August 29. Participation is free and prior registration is required through the website: www. eventoslzd.com/ summersports or by scanning the QR code available on official posters.

Orihuela to have financial aid aimed at promoting births

The Local Government Board of the Orihuela City Council approved this week the regulatory framework for granting nancial aid for childbirth. “For the rst time in Orihuela, we will have a line of nancial aid aimed at promoting childbirth and supporting mothers at the beginning of a new stage in their lives,” stated Carmen Portugal, Councillor for Family. The Department of Family emphasized that this initiative was created with the aim of establishing a basic municipal regulation that allows for the protection of motherhood at the local level.

“Protecting motherhood and promoting policies to support families must be an institutional priority,” stated Carmen Portugal.

The requirements are:

*Be registered in Orihuela for at least 3 years without interruption.

*Having had a child between January and December of the year prior to the call for applications.

*Be over 18 years old, with legal residence in Spain.

*Be up to date with tax obligations.

*Have a bank account.

*Not be involved in exclusionary processes according to the General Law on Subsidies.

“The next step will be the o cial publication of

the call, at which point the application period will open,” the councillor explained. This is a pioneering measure promoted by the Department of Family A airs, which aims to protect motherhood and support families in the rst moments after the birth of a child.

Italian mafia boss captured in Orihuela Costa

A high-ranking Italian ma a fugitive wanted for cocaine tra cking has been captured by Spain’s Policia Nacional in a coordinated international operation.

Simone Bartiromo, 36, was arrested last Wednesday morning as he stepped out of his home in a residential urbanisation and approached his car. The arrest took place in Orihuela Costa.

Bartiromo had been on Italy’s ‘Most Wanted’ list and was evading authorities for over three years. If convicted, he faces a 24year prison sentence for four serious drug tra cking charges.

The Italian national is accused of orchestrating large-scale cocaine shipments to the Sorianello Camorra gang in Naples and maintaining close ties with the notorious Secondigliano Alliance, a powerful coalition of ma a clans.

More than 13 months ago Spanish police received a

tip-o indicating Bartiromo was hiding in Spain. A joint investigation was launched with Italian authorities, involving specialist units from Alicante, Barcelona, and Malaga. Despite being a fugitive, Bartiromo continued coordinating drug tra cking operations, using contacts in Barcelona and Malaga to distribute

cocaine across Europe.

In addition to supplying his ma a associates, Bartiromo allegedly sold narcotics to various criminal organisations throughout the continent.

Following his arrest, Spain’s National Court has begun processing Italy’s extradition request.

Fourteen people arrested after anti-migrant riots in Torre Pacheco

Fourteen people have been arrested and police reinforcements deployed following antimigrant unrest in Torre Pacheco, Murcia, after an attack on a 68-year-old pensioner. Three men of North African origin were detained for allegedly assaulting Domingo Tomás Domínguez during his morning walk. Although a video widely circulated on social media was later confirmed to be unrelated, it triggered calls for revenge, leading to street violence and anti-immigrant sentiment in the town of 40,000, which has a significant migrant population.

Domínguez, who sustained facial injuries, told media he was attacked without warning and couldn’t understand the language spoken by his assailants. Police have not identified a motive, and no robbery was reported. The three suspects, all Moroccan and in their early 20s, are not residents of Torre Pacheco. One was

arrested while attempting to flee to France.

In response to the unrest, over 130 officers from local police and the Guardia Civil were deployed. Farright groups, including one called “Deport Them Now,” incited violence against North Africans through social media.

A leading member of one such extremist group was arrested in Mataró for hate speech.

Telegram channels linked to far-right movements reportedly encouraged people to travel to Torre Pacheco to participate in “hunts” targeting migrants.

The violence escalated with groups of hooded youths attacking vehicles and businesses, particularly those associated with migrants.

Torre Pacheco’s mayor, Pedro Ángel Roca, urged migrants to stay indoors and avoid confrontations. Many have expressed fear for their safety, despite being longstanding residents and vital to the town’s agricultural economy.

Spain’s Interior Minister Fernando Grande-Marlaska blamed the violence on far-right political rhetoric, particularly from Vox. Vox leader Santiago Abascal denied any role, instead blaming Spain’s immigration policies. Murcia prosecutors are now investigating regional Vox president José Ángel Antelo for potential hate crimes.

Prime Minister Pedro Sánchez condemned the unrest, stating, “Spain is a country of rights, not hate,” and called for unity and a firm stand against xenophobia.

One CCTV clip showed a group vandalising a kebab shop with bats and sticks. Clashes also erupted between far-right mobs and North African residents, with riot police targeted by glass bottles and other projectiles.

Over €1.7 million invested in Orihuela healthcare upgrades

The Ministry of Health has announced a signi cant investment of over €1.7 million to enhance healthcare infrastructure in the Orihuela Department of Health. The projects, scheduled for this summer, will target improvements at Vega Baja Hospital, the Orihuela specialist centre, and various primary care facilities.

At Vega Baja Hospital, €201,690 will be spent on waterproo ng the roofs and common areas. The Pediatrics and Obstetrics departments will receive plumbing

upgrades worth €99,942, while €192,390 is earmarked for renovating nursing stations and inpatient oor bathrooms. The hospital’s Anesthesia and Resuscitation Department will be equipped with ve new anesthesia workstations, costing €331,390. Additionally, over €215,000 has been allocated for modernizing the endoscopy unit.

The Orihuela specialist centre will bene t from a €497,721 investment for HVAC system renovations and electrical panel upgrades.

A new elevator, valued at €97,750, will also be installed to improve accessibility.

In the area of Primary Care, €106,089 will go toward replacing the air conditioning system at the Bigastro health center.

According to the Regional Ministry, these upgrades re ect “a rm commitment to strengthening the public healthcare system,” with all projects aimed at enhancing safety, e ciency, and service quality for patients across the region.

Pilar de la Horadada boosts security after shooting

Three arrested for assaulting Police in Torrevieja

Pilar de la Horadada will increase security in Torre de la Horadada following an Extraordinary Meeting held on July 14, called by the Department of Citizen Security. The session brought together representatives from all relevant security forces, including the Civil Guard, Regional Police, Local Police, and the Government Subdelegation, along with the mayor, councilor Marina Sáez, and the municipal secretary.

The meeting was prompted by growing public concern over recent criminal activity, including a shooting incident and reports of drug dealing in the area. Local authorities called for more resources and improved coordination between agencies to address these issues e ectively.

In response, the Government Subdelegation con rmed that 10 new o cers will be added to the local police force, with further reinforcements expected in the coming months. This increase aims to improve police presence and response capabilities in the area.

acknowledged the need for heightened vigilance.

The Civil Guard announced additional joint patrols with the Local Police and increased control measures, particularly in areas known for rural activity and commercial businesses. Authorities classi ed the recent shooting as an isolated case but

Councilor Marina Sáez emphasized the ongoing e orts of security personnel, stating, “It’s a task that isn’t always visible, but it’s essential to maintaining peace in the municipality.”

The City Council reiterated its rm commitment to public safety and pledged to continue working with law enforcement to provide a secure environment for all residents of Pilar de la Horadada.

TAKE

Three men, aged 24, 25, and 24, have been arrested in Torrevieja for allegedly assaulting law enforcement o cers and resisting police authority during a public disturbance. The arrests were made by the Civil Guard in collaboration with the Torrevieja Local Police.

The incident took place on the evening of July 11th at around 8:00 p.m. on Calera Street. Local police had responded to reports from bystanders about a possible assault on a woman. While o cers were speaking with the victim and identifying witnesses, a group of men began verbally harassing them. The situation quickly escalated as the men surrounded the o cers and turned violent.

According to police reports, the o cers were pushed, slapped, and physically attacked. The aggressors also threw bricks, glass bottles, and garbage bags at them, creating a highly

dangerous situation for both law enforcement and bystanders.

Joint Police Operation

In response, a joint operation was launched by the Civil Guard and Local Police to track down the attackers. The coordinated e ort led to the arrest of the three suspects, who now face charges of serious disobedience and assault against law enforcement o cers.

The detainees were brought before Torrevieja’s Investigating Court No. 4, which has ordered their release pending further legal proceedings.

Authorities have condemned the attack, highlighting the risks o cers face in maintaining public safety and order. They also emphasized that any form of violence or obstruction against law enforcement will be met with a rm legal response.

A WALK THROUGH THE WATER MILL PARK IN LA MATA

This absolutely delightful park known as Parque del Molino del Agua is situated in La Mata, Torrevieja. It gets its name from the original water mill that was used years ago for grinding salt in the area. Today, it makes the perfect location for a pleasant walk amongst nature. The park is beautifully laid out with paved pathways running alongside a long water cascade which leads straight down to the beach. You have spectacular sea views along the way, and there are seating areas under the pine trees to take rest or enjoy a picnic in the shade.

Your walk is completed when you end up at the beach to enjoy a well deserved and refreshing swim! The best place to leave your vehicle is just outside the park on Calle Morera, 1 03188 Torrevieja. The park has good accessibility for wheelchairs and mobility scooters due to the well designed walkways and dogs are allowed on a lead.

For more inspiring ideas of places to visit and things to do on the Costa Blanca, check out the website www.costablancascene. com

Almoradí renews Plaza San Andrés pavement

The Almoradí Town Hall, through the Department of Public Works and Infrastructure led by Councillor Miguel Monge, has launched a complete renovation of the pavement in Plaza San Andrés. The project addresses the advanced deterioration of the surface, which posed safety risks for pedestrians and diminished the visual appeal of this key public space.

This initiative is part of the broader “Pavement Improvement Plan,” tied to municipal road resurfacing e orts. It includes the demolition and removal of the damaged surface and the installation of new stamped concrete pavement. The new surface will be reinforced with steel mesh and polypropylene bers to ensure greater durability, resistance, and an improved aesthetic nish.

Budget and Timeline

The total cost of the works is €90,253.10, fully covered by the awarded contractor, with no expense to the municipal budget. The renovation is expected to be completed in approximately two weeks, aiming to minimize inconvenience to local residents and quickly restore full use of the plaza.

Mayor María Gómez

emphasized the importance of the project, stating, “Renovating Plaza San Andrés—along with its recently upgraded playground—was a longstanding request from the community. Thanks to our partnership with the contractor, we can deliver a safer, revitalized space in just two weeks, with an investment that re ects e ciency and responsible public management.”

GBP

Sterling extended its rally last week, with GBP/ USD climbing to near four-year highs, largely on the back of broad-based dollar weakness. However, the pound’s ascent was interrupted midweek by a sharp sello , triggered by renewed domestic political uncertainty. UK gilts came under pressure, and GBP/ EUR fell to its lowest level since early April.

The catalyst was a tense Prime Minister’s Questions session last Wednesday, where Chancellor Rachel Reeves appeared visibly unsettled. Keir Starmer’s refusal to con rm whether she would remain in her role until the next election, coupled with his unwillingness to rule out tax increases, unsettled markets already wary of scal backtracking.

Although Downing Street later rea rmed Reeves’ position, the episode highlighted the fragility of investor con dence in the UK’s scal trajectory.

This UK calendar has been relatively light this week, with data picking up today with the release of GDP, Industrial Production, and Manufacturing Production.

In May, the UK economy experienced a slight contraction in GDP, with monthly GDP falling by 0.1% in May, following a 0.3% decline in April. Despite the monthly dip, GDP grew 0.5% in the three months to May compared to the previous three months, driven mainly by the services sector. Monthly production output was estimated to have decreased 0.9% and the Manufacturing production dropped 1.0% in May. This marks the third consecutive decline in total industrial output, following contractions in April and March.

GBP / EUR UPDATE

EUR

The euro continued to bene t from a favourable macro and policy backdrop, with EUR/USD trading at four-year highs. The pair remains elevated, supported by growing investor preference for EU assets and a perception of relative policy clarity from the European Central Bank.

Last week’s European Central Bank Forum in Sintra reinforced this narrative. While central bankers across the Federal Reserve, Bank of England, and European Central Bank acknowledge the elevated uncertainty clouding the global outlook, their policy responses have diverged.

The ECB has continued its rate-cutting cycle, albeit cautiously, in contrast to the Fed’s more hesitant stance. This divergence has helped underpin euro strength, though any shift in investor sentiment, whether due to geopolitical developments or changes in the macro narrative, could reverse this trend.

The forum also touched on the dollar’s reserve currency status. While there was consensus that no immediate alternative exists, the fact that the conversation is gaining traction is noteworthy. For now, the euro remains a bene ciary of the dollar’s wobble, but the path forward is far from guaranteed.

Views expressed in this commentary are those of the author, and may di er from your appointed Moneycorp representative. This commentary does not constitute nancial advice. All rates are sourced from Bloomberg and forecasts are taken from Forex Factory.

Two Alicante speed cameras issue the most fines in Spain

Two of the most active speed cameras in Spain during 2024 are located in Alicante Province, according to a report by the European Motorists’ Association (AEA). The study reveals that the cameras located on the A-70 motorway at kilometres 8 and 27, recorded more than 18,000 and 15,000 tra c tickets, respectively, equivalent to fty nes per day.

Nationwide, the General Directorate of Tra c (DGT) issued a total of 3,440,655 speeding tickets in 2024, representing a 4% increase over the number issued in the same period the previous year (3,305,978). It is striking that just 50 of the more than 1,000 radars distributed across the Spanish road network account for more than 30% of these violations. In terms of the number of nes, the AEA report indicates that Andalusia continues to lead the ranking of autonomous communities with the most active radars, with 959,592 tickets, representing 27.8% of the total led throughout Spain. It is followed by

Castile and León, with 413,343 (12%), the Valencian Community, with 366,360 (10.6%), and Castile-La Mancha, with 310,795 (9%).

The camera that caught the most speeding drivers is located at kilometre 20 of the M-40 in Madrid with 74,873. Although its activity has decreased by 36% compared to the previous year.

The AEA reports the continuing rise in nes issued by speed cameras located at kilometre 968 of the A-7 in Málaga (67,502 nes); kilometre 127 of the A-15 in Navarra (60,878 nes); and kilometre 74 of the A-381 in Cádiz (54,835

nes) which are catching more drivers each year.

In terms of penalties, the DGT classi es speeding o enses into three levels: minor (up to 100 euros with no loss of points), serious (200 euros and possible loss of points), and very serious (from 500 euros and always with loss of points). The majority of tickets are for serious violations.

Given the signi cant number of tra c reports led mainly on motorways and dual carriageways, rather than on secondary roads where 70% of accidents with fatalities occur, the president of AEA, Mario Arnaldo, advises the DGT to “rethink its radar policy.”

Baby and elderly woman rescued from cardiac arrest in separate incidents

Two people were revived from cardiac arrest in dramatic rescues this week in the Alicante province, thanks to rapid emergency response and e ective CPR.

In Almoradí, local police received a distress call from a father reporting that his two-month-old baby was in cardiac arrest. O cers arrived quickly and found the baby unconscious in his father’s arms. They immediately began cardiopulmonary resuscitation (CPR) and used a de brillator while awaiting paramedics. Their actions kept the infant alive through the critical minutes until emergency medical teams arrived and took over.

The baby was stabilized and transferred to the pediatric intensive care unit (ICU), where he continues to recover. The latest update con rmed that the child is doing well.

In a separate incident

on Thursday morning, a 70-year-old woman went into cardiac arrest while swimming at Roquetas Beach in Guardamar del Segura. The emergency coordination center received a call around 11:00 a.m. and quickly dispatched a SAMU medical unit to the scene.

Emergency responders used advanced CPR and life support techniques to stabilize the woman, who was then transported by ambulance to Torrevieja University Hospital. Her heart rhythm had returned by the time she was admitted.

Unfortunately, a similar incident had a more tragic outcome just a day earlier. Another woman su ered cardiac arrest while swimming in the natural pools along the Juan Aparicio seafront promenade in Torrevieja. Despite rapid intervention, she died during transport to the hospital.

These back-to-back incidents highlight the importance of fast emergency response and the e ectiveness of CPR in saving lives. In both successful cases, early intervention by trained personnel made a critical di erence.

DGT launches crackdown on drink and drug driving

Spain’s DirectorateGeneral for Tra c (DGT) has launched a week-long campaign to tackle drink and drug driving, running from 14 to 20 July. The initiative aims to prevent road accidents caused by substance use—one of the leading causes of death on Spanish roads.

As part of the campaign, authorities will conduct over 30,000 roadside tests per day across both urban and interurban roads. The focus is to detect and deter impaired driving before it leads to tragedy.

According to 2023 gures, 246 people died in tra c accidents in Spain. Alcohol was a factor in 26% of fatal crashes and 13% of all reported accidents. It ranks as the second most common cause of accidents, behind distractions and speeding.

Even in small doses, alcohol signi cantly impairs essential driving functions. It depresses the central nervous system, a ecting perception, coordination, judgement, and reaction time. This

leads to slower responses, poor distance judgement, and risky decisions— even when drivers feel they are in control.

Studies also show that accidents involving alcohol are typically more severe. Drink-driving is often linked with high-risk behaviours such as speeding and dangerous manoeuvres. Experts warn that the only truly safe blood alcohol level behind the wheel is zero.

Driving under the in uence carries serious penalties in Spain. While the most

minor cases may result in administrative nes, o enders can also face prison time depending on the severity of the o ence. In 2024 alone, over 50,000 drivers were convicted of driving under the in uence of alcohol or drugs.

Ultimately, the worst consequence is death— either the driver’s or someone else’s. The DGT’s campaign serves as a clear warning and a reminder of the dangers and consequences of impaired driving. The message is simple: if you drink or take drugs, don’t drive.

Spain’s water reserves dip below 70% for first time in four months

Spain’s water reserves have dropped below 70% for the rst time since mid-March, now standing at 69.7%. The reservoirs currently hold 39.073 billion cubic metres of water, down by 783 million cubic metres from the previous week—a decrease of 1.4 percentage points compared to last week’s 71.1%.

Despite the decline, the current levels are signi cantly better than a year ago. In July 2023, Spain’s reservoirs were below 62%, holding only 34.6 billion cubic metres— about 7% less than now and 4.4 billion cubic metres fewer. The present gures are also well above the ten-year average of 58%, placing the country 11 percentage points and 7.5 billion cubic metres ahead of historical trends.

In fact, this is the best storage level for week 29 of the year since 2014. Over the last month, however, reservoir levels have fallen sharply— from 75.6% to 69.7%—a loss of nearly six percentage points. That represents a release of 4.1 billion cubic metres of water, signi cantly

more than the 2.4 billion cubic metres lost during the same period last year. This 70% increase is largely due to the lifting of drought restrictions in southern and eastern river basins, which had been in e ect last summer.

Heavy rains over the past weekend—exceeding 100 litres per square metre in parts of Aragon, Catalonia, and Valencia—have not translated into increased reservoir levels.

According to Spain’s Ministry

for the Ecological Transition, these downpours had little to no impact, and reservoirs in those regions have, in fact, continued to lose water.

While the overall situation remains stable and far better than in recent years, the recent decline is a reminder of how quickly conditions can change. With much of summer still ahead, continued monitoring and water management remain crucial.

Hacienda del Alamo Golf & Spa Resort is celebrating

This spectacular resort, located in Fuente Álamo, Murcia, a stone’s throw from the beaches of Mazarrón and 10 minutes from Murcia International Airport, is the ideal place for a grand opening.

OMALA RESIDENCES, an ambitious real estate development of more than 1,000 homes promoted by Abala Desarrollo Inmobiliario of the Hozono Global Group, which guarantees the solvency and quality of the project, is already on the market with its rst two phases.

Villas Melissa. 23 elegant and functional detached villas with solarium. 3 spacious bedrooms and two bathrooms and 111 m2 of build surface on 400 m2 plots. Communal swimming pool and the option of enjoying your own private swimming pool. Prices from €297,700.

Frontline Villas. 18 exclusive villas, of three di erent types, on the front line of the amazing golf course designed by Dave Thomas. 162 m2 of build surface, distributed over 3 bedrooms, 3 bathrooms, laundry room, dressing room and covered garage. Private swimming pool.

Plots between 700 and 1,000 m2. Prices from €432,200.

OMALA RESIDENCES is undoubtedly the best newbuild o er within a golf resort on the Costa Cálida and in southern Alicante.

OMALA RESIDENCES allows you to enjoy a detached villa on a spacious plot for the price of an apartment in other locations, within an established resort with all the necessary amenities and services (24/7 security, 18-hole golf course, 6-hole pitch & putt, 4-star hotel, supermarket, bars and restaurants, hairdresser, spa, etc.).

A great investment opportunity and a chance to change your life await you at OMALA RESIDENCES.

We would be delighted to welcome you to our o ce, located very close to the clubhouse.

Contact: sales@ omalaresidences.com 606100001

High-speed chase ends in two arrests in Catral

Early Friday morning, Catral Local Police were involved in a high-speed chase that ended with two arrests after a dramatic pursuit through the town and into nearby Crevillent.

The incident began around 2:00 a.m. when o cers noticed a car making suspicious moves on Alfalfar Street. When they tried to

stop the vehicle, the driver sped o , ignoring tra c signs and racing through the streets of Catral.

The pursuit continued into the hamlet of San Felipe Neri in Crevillent, where the driver lost control and crashed. Four individuals ed the car on foot. Police managed to catch two of them, including the driver and one passenger.

Authorities con rmed the driver lacked a valid Spanish driver’s license. The passenger arrested was under an active expulsion order and resisted arrest.

Both individuals have been brought before the court. The investigation remains open as police work to identify and locate the two others who escaped.

Torrevieja and Cartagena unite to boost regional tourism

Torrevieja and Cartagena have launched a strategic tourism partnership aimed at enhancing the visitor experience and strengthening the regional tourism economy. The collaboration was announced by Fanny Serrano, Torrevieja’s Councilor for Tourism and Habitat, and Ana Belén Castejón, Vice Mayor and Councilor for Economic Strategy of Cartagena.

At the heart of the alliance is mutual promotion: each city will showcase the other’s attractions in their tourism o ces, providing brochures and event calendars to broaden the scope of experiences for visitors. Cartagena brings its rich archaeological and historical appeal, while Torrevieja o ers eco-tourism treasures, particularly in the Natural Park of the Lagoons of Torrevieja and La Mata.

This partnership includes shared annual event calendars, joint promotion of festivals and activities, and technical exchanges between tourism sta to ensure authentic and informed communication.

“It’s easier to promote what you know rsthand,” Serrano

noted, emphasizing the value of these technical visits.

One standout element is Cartagena’s upcoming participation in Torrevieja’s celebration of Norway’s National Day on May 17th, an event that draws more than 2,000 Norwegian residents. It marks a key moment for cultural exchange and international tourism promotion.

The collaboration was born from a joint presence at the

International Tourism Fair in Oslo, where both cities showcased their o erings. Looking forward, both municipalities plan to expand this initiative, o ering tourists more coordinated events and richer experiences. With cross-promotion and shared expertise, the partnership between Torrevieja and Cartagena sets the stage for a more connected and dynamic tourism landscape in southeastern Spain.

International cybercrime crackdown dismantles Pro-Kremlin hacking group

In a sweeping international operation dubbed Operation Eastwood, Europol and Eurojust have successfully dismantled NoName057(16), a powerful proKremlin hacking network believed to be one of the most active Russian cybercrime platforms targeting European institutions. The group, widely seen as an arm of Russian state-sponsored cyberwarfare, has been linked to hundreds of attacks across the continent, including high-pro le campaigns against Spanish governmental entities.

The operation, launched on 14 July, brought together law enforcement agencies from 19 countries in a coordinated e ort to take down the group’s infrastructure and identify its main operatives. As a result, two of the key ringleaders were arrested—one in Spain and the other in France. Authorities have not disclosed the identities or exact locations of the arrests.

Participating nations included the Czech Republic, France, Finland, Germany, Italy, Lithuania, Poland, Spain, Sweden, Switzerland, the Netherlands, and the United States, all of whom conducted simultaneous actions. The investigation also received

critical support from Belgium, Canada, Estonia, Denmark, Latvia, Romania, and Ukraine, as well as private cybersecurity partners ShadowServer and Abuse.ch.

In addition to the two main arrests, authorities interrogated 13 individuals across several countries— ve in Spain, two in Germany, four in Italy, and one each in France and Poland. Law enforcement agencies carried out 24 coordinated searches, 12 of which took place in Spain, with the rest spread across the Czech Republic, France, Germany, Italy, and Poland.

The magnitude of the operation was re ected in the seven arrest warrants issued by national authorities targeting six Russian nationals tied to NoName057(16)’s cyber operations. Five of these individuals have since been placed on the EU’s most wanted list, signaling their high priority status in ongoing counter-cybercrime e orts.

Europol stated that the crackdown neutralized around 100 active cyber-attacks and took down a signi cant portion of NoName057(16)’s main

operational infrastructure. Furthermore, investigators identi ed approximately 1,000 supporters and collaborators of the group, including 15 administrators. While these individuals have not been detained, they were formally noti ed of their legal liability, as authorities move to curtail future activity.

Described as “Russian-speaking sympathizers,” many of the group’s supporters functioned independently, without advanced technical capabilities or direct oversight. Driven by ideology, these individuals were instrumental in the group’s reach, often operating as “lone wolves” without structured leadership.

A Digital Weapon of War

The group NoName057(16) rst emerged in March 2022, shortly after Russia’s invasion of Ukraine. Backed by Russian intelligence services, the group quickly became notorious for launching widespread Distributed Denial of Service (DDoS) attacks against government institutions, media outlets, and private companies across Ukraine, the United States, and Europe.

EU proposes higher tobacco tax to raise prices and revenue

The European Commission has proposed a signi cant increase in the minimum tax on tobacco across the EU, which could raise the price of a pack of cigarettes by up to two euros. The goal is to reduce price disparities between member states, discourage smoking, and boost tax revenues—15% of which would be earmarked for the EU budget.

Currently, the EU minimum tax stands at €90 per 1,000 cigarettes and 60% of the weighted average retail price. The new proposal seeks to raise this to €215 per 1,000 cigarettes and 63% of the retail price. While six member states already exceed this threshold, the remaining 21 would need to increase their current taxes.

In Spain, for instance, the current tax is €150 per 1,000 cigarettes, with an additional proportional rate of 48.5% and a speci c charge of €33.50 per 1,000 units. If adopted, the reform could push cigarette prices up by one to two euros per

pack, though nal prices would depend on national policies and market factors.

Beyond cigarettes, the revised directive would also apply to emerging nicotine products, which now make up 13% of the EU’s tobacco market. These include e-cigarettes, vapes, nicotine pouches, and similar products.

For e-liquids with up to 15mg of nicotine per millilitre, the Commission proposes a minimum tax of 20% of the retail price

or €0.12 per ml. Higherstrength re lls would face a 40% tax or €0.36 per ml. Nicotine pouches would be taxed at 50% of the retail price or €143 per kilogram. Other products like gums or inhalers would also face a 50% tax.

While the Commission estimates this could generate up to €11.2 billion annually for the EU budget, several member states have already pushed back against introducing new revenue sources for the 2028–2034 nancial period.

Spain was one of its most targeted countries in 2023. In the summer, the group launched over 100 attacks on Spanish government websites, public companies, and various online services. These cyber-assaults were framed as retaliation for Spain’s political and military support of Ukraine.

On 23 July 2023, during Spain’s general election, the hackers claimed responsibility for brie y taking down the Ministry of the Interior’s website, which experienced intermittent outages between 4:00 p.m. and 7:00 p.m. However, the ministry’s o cial election site remained accessible during that time.

The Ministry of the Interior has since recognized the heightened threat posed by NoName057(16). On 12 May 2025, it launched a public tender to acquire two licenses granting access to the world’s largest cyber-threat intelligence databases. The goal is to bolster Spain’s cyber defenses and prepare for continued threats from Russian-backed hacker groups.

A Model of International Cooperation

Operation Eastwood stands as a landmark example of international

coordination in the ght against cybercrime, particularly against state-sponsored actors who weaponize the digital landscape for political gain. The operation not only disrupted an active and dangerous hacking group but also underscored the importance of cross-border collaboration, information sharing, and public-private partnerships in the realm of cybersecurity.

As Europol and Eurojust continue to investigate the broader network supporting NoName057(16), o cials have rea rmed their commitment to pursuing justice and protecting critical infrastructure across Europe. The arrests and infrastructure takedowns mark a signi cant blow to Russia’s covert cyberwarfare campaign and a warning to similar groups operating under state protection.

While NoName057(16) may no longer have the reach it once did, cybersecurity experts warn that the threat from ideologically motivated hackers remains— and vigilance, cooperation, and investment in cyber resilience are now more crucial than ever.

San Roque beach frustration grows over unsafe access

Summer in Torrevieja’s San Roque neighborhood is marked not by crowds and beach umbrellas, but by empty shorelines and growing discontent. Residents and tourists alike are voicing concern over the lack of safe access to the sea, with the beach’s rocky terrain proving too dangerous to navigate without the usual seasonal walkways.

The southern stretch of Torrevieja, near Playa de los Náufragos, is known for its uneven, rocky coast. In past years, the Ayuntamiento installed wooden or metal walkways to make the beach accessible. These structures allowed people of all ages to safely enjoy the sea, even turning the platforms into makeshift sunbathing spots.

But this year, no walkways have been installed,

forcing would-be swimmers to either risk injury or avoid the beach entirely. The absence of access infrastructure has sparked public protests and even road disruptions in July, as frustration mounts.

Historically, the beach featured long wooden walkways, later replaced by metal ramps managed by private companies. In 2017, the deteriorating concrete bases were removed and replaced with three adapted wooden walkways. Since then, the system had improved, until this summer’s unexplained halt.

Although the contract promises better beach services over the next four years, the delay has already disrupted the current season. Elderly visitors, families with children, and tourists expecting full amenities are left disappointed and exposed to risks.

Locals are calling on the Ayuntamiento to speed up installations and ensure safety measures return without further delay, hoping to revive the vibrancy of San Roque’s summer season before it’s too late.

The missing walkways are reportedly due to delays in awarding municipal contracts for seasonal beach services, which include sunbeds, umbrellas, aquatic rentals—and the essential walkways. The city has now granted the contract to Actividades Torrevieja SL and Baliser Equipamientos de Playas SL, with a signi cant annual investment of €302,000 across four beaches: La Mata, Los Locos, El Cura, and Los Náufragos.

National lottery second prize hits

Callosa and Punta

A wave of luck swept through Callosa de Segura and Punta Prima this Saturday, July 19, as both towns shared in the second prize of the National Lottery draw.

The winning number, 46,590, brought €12,000 per ticket, amounting to €120,000 per series.

In Callosa de Segura, the lucky ticket was sold at Lottery Office No. 1 on Nuestra Señora de los Desamparados Street.

In Punta Prima, located within the municipality of Orihuela, the prizewinning tickets were sold at the reception desk of the Punta Marina shopping center.

The second prize was also distributed in other parts of Spain, including Madrid, Seville, Palma de Mallorca, and Vic (Barcelona), as reported by the State Lottery and Betting Agency.

Prima

The first prize in this week’s draw went to number 99,775, valued at €600,000 per series. However, that top prize did not reach the Vega Baja region this time.

Winners of smaller amounts—up to €2,000— can collect their prizes directly from any lottery vendor. For larger sums, including the €12,000 second prize, the ticket holder must go to an authorized bank, presenting a valid ID along with the winning ticket.

It’s important to note that winnings over €40,000

are subject to a 20% tax withholding, meaning part of the prize goes to the Spanish Treasury.

Winners have three months from the day after the draw to claim their prize. After that period, unclaimed winnings are forfeited.

The unexpected windfall brought joy and excitement to local players in Callosa and Punta Prima, adding a touch of fortune to a hot July weekend and reinforcing hopes that the next big win might be just around the corner.

Benejúzar awards scholarships to 85 university students

The Benejúzar Town Council has published the nal list of bene ciaries for its higher education scholarships for the 2024–2025 academic year. A total of 85 local students under the age of 30 will receive nancial aid of up to €809 each, thanks to a €40,000 budget allocated by the local government.

The initiative supports young residents who have been registered in Benejúzar for at least one year and are pursuing university or higher education studies. The scholarships aim to ease the nancial burden on families and promote access to education regardless of economic background.

“This aid re ects the rm commitment of this government team to the young people of Benejúzar and their families,” said Mayor Vicente Cases, highlighting that investing in education means investing in the town’s future.

The scholarship program has become a cornerstone of the municipality’s educational support strategy, maintaining

consistent funding levels in recent years. According to the Councilor for Education, Patricia Rodes, the nancial aid is “an essential tool” that allows students to pursue their academic goals without being held back by nancial constraints.

“This year’s strong participation con rms the ongoing need for these scholarships,” Rodes added, expressing satisfaction with the number of young people who bene ted.

Mayor Cases reiterated that education remains

a top priority for his administration. “We want to ensure that every student in Benejúzar has the chance to study and succeed, no matter their nancial situation,” he said.

The Town Council’s scholarship program underscores its commitment to fostering educational growth and supporting the next generation of professionals. By continuing to invest in young people, Benejúzar aims to strengthen its social and economic fabric for years to come.

Civil Guards in Torrevieja left without local medical care

The Unified Association of Civil Guards (AUGC) has strongly condemned the sudden loss of local medical coverage for officers stationed in Torrevieja, following the cancellation of their appointments at Quirónsalud Hospital. The move leaves dozens of Civil Guards without a reference hospital in their own city.

According to the AUGC, the officers were informed by the hospital that they would now have to either pay for treatment themselves or travel to medical centers in Elche, Alicante, or Murcia— only after receiving prior authorization. This disruption affects officers covered by ISFAS (the Social Institute of the Armed Forces), through the insurance provider ASISA, under the A5

policy. Although this coverage is equivalent to that of civilian public employees under MUFACE, these officers have been abruptly excluded from healthcare access in their own municipality.

Some of the affected officers were in the middle of rehabilitation for injuries sustained in the line of duty. Now, they face the burden of restarting treatment protocols in unfamiliar facilities, potentially losing the continuity of care essential to their recovery.

In a firm statement, AUGC asked: “Who cares for those who care for us?” The association is demanding a swift and responsible response from all relevant authorities to restore local medical care for Civil Guards in Torrevieja.

The AUGC has called the situation “extremely serious,” especially given that it comes at the peak of the summer season, when the town sees a surge in population and, often, in police incidents. The association also pointed out a recent rise in physical assaults on Civil Guard officers in Torrevieja, reinforcing the need for immediate and efficient medical attention for law enforcement personnel. ISFAS has since redirected medical services to private providers under the IMED group, including IMED Elche, HLA La Vega in Murcia, and Vistahermosa in Alicante. However, these options require travel and formal authorization through ASISA, adding logistical and emotional stress for officers.

This Week´s Movie Picks

Jack Reacher: Never go Back

Saturday 26th July, Channel 4, 10.00 pm

After accomplishing the assignment of dismantling a human tra cking organization, the former military and drifter Jack Reacher goes to Washington to invite his liaison, Major Susan Turner, to have dinner with him. However, he meets her substitute, Colonel Sam Morgan, who explains that Major Turner has been arrested and accused of espionage. Jack seeks out her veteran lawyer, Colonel Bob Moorcroft, who explains that Major Turner has also been accused of the murders of two soldiers in Afghanistan. Further, he also tells Jack he is being sued, accused by a woman of being the father of her fteen year-old daughter, Samantha

Creed III

Sunday 27th July, ITV, 11.15 pm

After dominating the boxing world, Adonis Creed (Michael B. Jordan) has been thriving in both his career and family life. When childhood friend and former boxing prodigy Damian (Jonathan Majors) resurfaces after serving a long sentence in prison, he is eager to prove that he deserves his shot in the ring. The face o between former friends is more than just a ght. To settle the score, Adonis must put his future on the line to battle Damian--a ghter who has nothing to lose.

Tuesday 22nd July

16:00 Lingo

17:00 Tipping Point

18:00 The Chase

19:00 ITV News London

19:30 ITV Evening News

20:30 Emmerdale

21:00 Midsomer Murders

23:00 ITV News at Ten

23:30 ITV News London

23:45 Sycamore Gap: Britain’s Lost Landmark

Wednesday 23rd July

The Chase

19:00 ITV News London

19:30 ITV Evening News

20:30 Emmerdale

21:00 Coronation Street

22:00 Long Lost Family

23:00 ITV News at Ten

23:30 ITV News London

23:45 Jaws

10:10 Frasier

10:40 Frasier 11:10 Frasier 11:40 Frasier

12:10 Gordon Ramsay’s 24 Hours to Hell and Back 13:05 Channel 4 News Summary

13:10 Help! We Bought a Village

14:10 Car S.O.S

15:10 Countdown

16:00 A Place in the Sun

17:00 The Great House Giveaway

18:00 Chateau DIY 19:00 Sun, Sea and Selling Houses

20:00 Channel 4 News

21:00 Bake Off: The Professionals

Milkshake! Story Den

Jeremy Vine 12:30 Storm Huntley 13:30 Vanessa 14:40 5 News at Lunchtime 14:45 Home and Away

To Catch a Killer

Bargain-Loving Brits in the Sun

5 News at 5

Dogs Behaving (Very) Badly 20:00 Cornwall: A Year By The Sea 21:00 Coastal Adventures with Helen, Jules

22:00 The Couple Next Door 23:00 In the Footsteps of Killers 09:55 Peppa Pig 10:00 Operation Pawsome

09:40 The King of Queens

10:10 Frasier

10:40 Frasier 11:10 Frasier

11:40 Frasier

12:10 Ramsay’s Kitchen Nightmares USA 13:05 Channel 4 News Summary

13:10 Help! We Bought a Village

14:10 Car S.O.S

15:10 Countdown

16:00 A Place in the Sun

17:00 The Great House Giveaway

18:00 Chateau DIY 19:00 Sun, Sea and Selling Houses

20:00 Channel 4 News

21:00 Can’t Sell Must Sell

22:00 The Couple Next Door

23:00 Gogglebox

09:40 The Smurfs 09:55 Peppa Pig 10:00 Peppa Pig

10:05 Operation Pawsome 10:10 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley 13:30 Vanessa 14:40 5 News at Lunchtime 14:45 Home and Away

15:20 A Sinful Silence

17:00 Bargain-Loving Brits in the Sun 18:00 5 News at 5

19:00 Dogs Behaving (Very) Badly

20:00 Cornwall: A Year By The Sea

21:00 Call the Bailiffs: Time To Pay Up

Thursday 24th July

19:00

19:30 Robson Green’s

15:00 Celebrity Catchphrase 16:00 Lingo 17:00 Tipping Point

18:00 The Chase

19:00 ITV News London

19:30 ITV Evening News

20:30 Emmerdale

21:30 Bradley and Barney Walsh: Breaking Dad

22:00 Who Wants to Be a Millionaire?

23:00 ITV News at Ten

23:30 ITV News London

23:45 Long Lost Family: Born Without Trace

Friday 25th July

Cities 17:15 The Life of Mammals

18:15 Flog It! 18:45 Robson Green’s Weekend Escapes

19:15 Richard Osman’s House of Games

19:45 BBC Proms 22:00 The Open Championship, PGA Tour Golf

23:30 Newsnight 23:58 BBC Weather

Saturday 26th

11:00 This Morning

13:30 Loose Women

14:30 ITV Lunchtime News

14:55 ITV News London

15:00 Fern Britton: Inside the Vet’s

16:00 Lingo

17:00 Tipping Point

18:00 The Chase

19:00 ITV News London

19:30 ITV Evening News

20:30 Emmerdale

21:00 Coronation Street

22:00 True Crime Presents

23:00 ITV News at Ten

23:30 ITV News London

23:45 Creed II

10:10 Frasier

10:40 Frasier

11:10 Frasier

11:40 Frasier

12:10 Ramsay’s Kitchen Nightmares USA

13:05 Channel 4 News

Summary

13:10 Help! We Bought a Village

14:10 Car S.O.S

15:10 Countdown 16:00 A Place in the Sun

17:00 The Great House Giveaway

18:00 Chateau DIY

19:00 Sun, Sea and Selling Houses

20:00 Channel 4 News

21:00 Supercruising: Life at Sea

22:00 Trump: Moscow’s Man in the White House - C4 Dispatches

23:00 24 Hours in Police Custody

10:10 Frasier

10:40 Frasier

11:10 Frasier

11:40 Frasier

12:10 Ramsay’s Kitchen Nightmares USA

13:05 Channel 4 News Summary

13:10 Help! We Bought a Village

14:10 Car S.O.S

15:10 Countdown

16:00 A Place in the Sun

17:00 The Great House Giveaway

18:00 Chateau DIY

19:00 Sun, Sea and Selling Houses

20:00 Channel 4 News

21:00 Our Yorkshire Shop: A Victorian Restoration

22:00 Celebrity Gogglebox 23:00 First Dates

10:55 Frasier

11:25 The Simpsons

11:50 The Simpsons

12:20 The Simpsons

12:45 The Simpsons

13:15 Four in a Bed

13:50 Four in a Bed

14:20 Four in a Bed

14:50 Four in a Bed

15:25 Four in a Bed

15:55 George Clarke’s Remarkable Renovations

16:55 Location, Location, Location

18:00 Kirstie and Phil’s Love It or List It

19:00 Channel 4 News

09:40 The Smurfs 09:50 Peppa Pig

09:55 Peppa Pig

10:00 Operation Pawsome 10:05 Milkshake! Story Den 10:15 Jeremy Vine

12:30 Storm Huntley

13:30 Vanessa 14:40 5 News at Lunchtime

14:45 Home and Away 15:20 The Stranger on the Shore

17:00 Bargain-Loving Brits in the Sun

18:00 5 News at 5 19:00 Dogs Behaving (Very) Badly

20:00 Cornwall: A Year By The Sea

21:00 The Hotel Inspector 22:00 The Great Fire of London with Rob Rinder & Ruth Goodman

23:30 The Hospital: Life on the Line

10:05 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley

13:30 Vanessa

14:40 5 News at Lunchtime 14:45 Home and Away 15:15 The Girl They Forgot

17:00 Bargain-Loving Brits in the Sun

18:00 5 News at 5 19:00 Dogs Behaving (Very) Badly

20:00 Cornwall: A Year By The Sea

21:00 Dogs Behaving (Very) Badly

22:00 Margaret: The Party Princess Who Shocked the Palace

23:30 Princess Margaret & Roddy: A Scandalous Affair

09:55 SpongeBob SquarePants

10:05 Entertainment News On 5

10:10 Bargain-Loving Brits in the Sun

11:00 Bargain-Loving Brits in the Sun

11:55 Bargain-Loving Brits in the Sun

12:55 Bargain-Loving Brits in the Sun

13:55 Yorkshire Great and Small with Dan and Helen

14:55 Yorkshire Great and Small with Dan and Helen

15:55 Coastal Adventures with Helen, Jules & JB

16:55 Reuben: Life In The Dales

17:55 Reuben: Life In The Dales

18:55 5 News Weekend

19:05 The Castle Of Mey: The Queen Mother’s Hideaway

20:00 Lip-Reading the Royals: The Secret Conversations

08:00 What’s New ScoobyDoo? 08:20 Scooby-Doo and Guess Who? 08:45 Dinner Date 09:35 Georgia and Tommy: Baby Steps 10:30 The Only Way Is Essex 11:25 The Real Housewives of Miami 12:20

08:45 Dinner Date 09:35 Georgia and Tommy: Baby Steps

10:30 The Only Way Is Essex 11:15 The Real Housewives of Miami 12:10 The Real Housewives of Salt Lake City 13:05 Dinner Date 14:05 Georgia and Tommy: Baby Steps 15:05 The Only Way Is Essex 16:05 Million Dollar Listing Los Angeles 17:00 The Real Housewives of Miami

18:00 The Real Housewives of Salt Lake City

23:20 ITV News

23:40 Suspicion

19:30 Titanic

23:15 Inglourious Basterds

21:30 Charles vs Andrew: Can the Rift Ever Heal?

09:10 Where the Heart Is 10:20 Where the Heart Is 11:30 The Royal 12:35 Heartbeat 13:40 Heartbeat 14:40 Classic Emmerdale 15:10 Classic Emmerdale 15:40 Classic Coronation Street 16:10 Classic Coronation Street

16:40 Midsomer Murders

18:50 Heartbeat 19:55 Heartbeat 21:00 Midsomer Murders 23:00 Foyle’s War

19:00 Celebrity Catchphrase 20:00 Deal or No Deal 21:00 Million Dollar Listing Los Angeles 22:00 Love Island 23:05 Family Guy 23:35 Family Guy 08:00 Classic Coronation Street 08:35 Classic Coronation Street

23:00 Controversially...: That Was the Year That Was 10:10 Next Level Chef 11:10 Deal or No Deal 12:15 Deal or No Deal 13:20 Deal or No Deal 14:20 Celebrity Catchphrase 15:25 Spy Kids 2: The Island of Lost Dreams 16:25 FYI Daily

16:30 Spy Kids 2: The Island of Lost Dreams 17:30 Madagascar 3: Europe’s Most Wanted

FYI Daily

Madagascar 3: Europe’s Most Wanted

War for the Planet of the Apes 20:20 FYI Daily 20:25 War for the Planet of the

Sunday 27th July

ITV Lunchtime News

13:45 Mrs Doubtfire

16:05 The Spy Who Loved Me

18:35 The Chase: Celebrity Special

19:30 ITV Evening News

19:45 ITV News London

20:00 Celebrity Catchphrase

21:00 Karen Pirie

23:00 ITV News

23:20 Breaking the Silence: Kate’s Story

Monday 28th July

19:30 ITV Evening News

20:30 Emmerdale

21:00 Coronation Street

22:00 SHARK! Celebrity Infested Waters

23:00 ITV News at Ten

23:30 ITV News London

23:45 Yorkshire Ripper: The Secret Murders

09:00 The Simpsons

09:25 The Simpsons

09:55 Bake Off: The Professionals

11:00 Sunday Brunch

14:00 The Simpsons

14:30 The Simpsons

14:55 The Simpsons

15:25 The Simpsons

15:55 The Simpsons

16:25 Grand Designs

17:25 Scotland’s Poshest Train

18:30 Channel 4 News

19:00 Fisherman’s Friends: One and All

21:00 Jimmy Doherty’s Big Bear Rescue

22:00 The Veil

23:00 24 Hours in Police Custody

10:40 Frasier

11:10 Frasier

11:40 Frasier

12:10 Ramsay’s Kitchen Nightmares USA

13:05 Channel 4 News Summary

13:10 Help! We Bought a Village

14:10 Car S.O.S

15:10 Countdown

16:00 A Place in the Sun

17:00 The Great House Giveaway

18:00 Chateau DIY

19:00 Sun, Sea and Selling Houses

20:00 Channel 4 News

21:00 Michael Mosley: Secrets of the Superagers

22:00 The Couple Next Door

23:00 Crime Scene Cleaners

09:30 Cooking with the Gills

09:40 Ben & Holly’s Little Kingdom 09:55 SpongeBob SquarePants

10:05 Entertainment News On 5 10:15 Cruising with Jane McDonald 11:05 Cruising with Jane McDonald

12:05 Cruising with Jane McDonald 13:05 Cruising with Jane McDonald

14:00 Jewel of the Med: Majorca and Menorca 15:00 Jewel of the Med: Majorca and Menorca 15:55 Dorset: Country and Coast 16:55 Dorset: Country and Coast 17:55 The Terracotta Army with Dan Snow

19:20 5 News Weekend

19:30 Heatwave: The Deadly Summer of ‘03 21:00 22 Kids & Counting 22:00 Octomum: The World’s Most-Hated Woman? 23:30 Confessions of Octomom 11:40 Deal or No Deal

09:55 Peppa Pig 10:00 Peppa Pig

10:05 Pawsome Puzzles 10:10 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley 13:30 Vanessa 14:40 5 News at Lunchtime 14:45 Home and Away 15:20 Aurora Teagarden Mysteries: A Lesson in Murder

17:00 Bargain-Loving Brits in the Sun

18:00 5 News at 5 19:00 Dogs Behaving (Very) Badly

20:00 Traffic Cops 21:00 Motorway Cops: Catching Britain’s Speeders 22:00 Forensics: Murder Case 23:00 Police: Suspect No. 1

12:40 Deal or No Deal

13:40

The

The

Way Is Essex

Housewives of

The Real Housewives of Salt Lake City 13:05 Dinner Date 14:05 Georgia and Tommy: Baby Steps 15:05 The Only Way Is Essex 16:05 Million Dollar Listing Los Angeles 17:00 The Real Housewives of Miami 18:00 The Real Housewives of Salt Lake City 19:00 Celebrity Catchphrase 20:00 Deal or No Deal 21:00 Million Dollar Listing Los Angeles 22:00 Love Island 23:05 G’Wed 23:45 Family Guy

Classic Coronation Street 09:10 Where the Heart Is 10:20 Where the Heart Is 11:30 The Royal 12:35 Heartbeat 13:40 Heartbeat 14:40 Classic Emmerdale 15:40 Classic Coronation Street 16:10 Classic Coronation Street 16:40 Midsomer Murders 18:50 Heartbeat 19:55 Heartbeat 21:00 Grace 23:00 Foyle’s War

If you have a question or problem with any household technology needing my help or want to join the Technology Help Group, please email Brian at cbtechnology.help@gmail.com.

As a group member, you would have access to the group website, which contains previous session notes, handouts and access to previous Costa Blanca People published articles.

Scan the QR code for a reminder of what the Costa Blanca Technology Help Group o ers.

Meetings at Dilly’s Bar, Av. Castuera, 3, 03184 El Chaparral, Alicante. Group meetings are held on the 2nd Wednesday of each month from 10:00 to 12:00. The Next meeting is on Wednesday, September 10th, 2025. You are welcome to attend.

“What are the Lock Screen options”?

To protect your phone from unauthorised access, a screen lock is essential.

Lock screen options typically include None, Swipe, Pattern, PIN, Password, Face recognition, and Fingerprint. These options provide varying degrees of security and convenience for unlocking your device.

Here’s a breakdown of common lock screen options:

• None: No lock screen, meaning your device unlocks immediately when powered on.

• Swipe: Requires a simple swipe gesture to unlock. Pattern: Requires drawing a speci c pattern on a

grid of dots.

Your tech questions answered by Brian Hoile of the Costa Blanca Technology Help Group, helping over 400 members with their PCs , smartphones and more. Group members can attend meetings in person or online using Zoom or Teams.

• PIN: Requires entering a numeric code.

• Password: Requires entering an alphanumeric password. Face recognition: Uses your phone’s camera to identify your face.

• Fingerprint: Uses your ngerprint sensor to unlock the device.

The best option depends on your individual needs and preferences regarding security and ease of use.

“What are Backup codes for Android”?

Google backup codes are essentially one-time-use passwords that provide a way to sign into your Google Account if you can’t use your usual two-step veri cation method. e.g. if your 2FA device is not available.

Here’s a breakdown of what they are and why they’re important: What they are: 8-digit codes: They are a set of 10 unique, 8-digit codes that you generate from your Google Account settings. Each code can only be used once to sign in. Once you’ve used a code, it becomes inactive. Alternative to normal 2SV: They act as a backup for situations where you can’t receive veri cation codes via text, call, or the Google Authenticator app (e.g., you lose your phone, your phone is stolen, you change your phone number, or you don’t have internet access).

How to get and use them: You can generate backup codes from your Google Account’s security settings, speci cally under “2-Step Veri cation.” It’s highly recommended to print these codes and store them in a secure, o ine location, like where you keep your passport or other important documents. Please do not share them with anyone.

“What is Lost Mode for a mobile phone”?

“Lost Mode” on a mobile phone is a crucial security feature designed to help you locate, protect, and potentially recover a lost or stolen device. It’s available on both Android and iOS devices, though the speci c names and steps to enable it may vary slightly. For Android or iOS, search for Lost Mode and follow the instructions.

Join the Group by searching Facebook for “Costa Blanca Technology Help Group” Send your questions to cbtechnology.help@gmail.com

Brian Hoile
Costa Blanca Technology Help Group

Bars & Restaurants

Rare bear sighting in Pyrenees goes viral

The brown bears of the Spanish Pyrenees, once extinct in parts of northern Spain by the mid-20th century, have made a quiet but steady comeback in recent decades. Thanks to conservation efforts that began in the 1990s, particularly in areas like the Aran Valley, the population now numbers around 50, according to the Generalitat de Catalunya. Ten cubs were born in 2024 alone.

The return of the bear has not been without controversy. While nature lovers celebrate the revival, others— especially those whose livelihoods depend on mountain tourism— worry about safety and economic impact. Still, the fascination with these elusive creatures runs deep.

One passionate young Catalan, Aleix, has made it his personal mission to spot and film the bears in the wild. Using hidden cameras, he recently captured rare footage that has gone viral on TikTok, where his account @alnatural02 has garnered over 1.6 million views in just two days.

Aleix had left a camera in a remote Pyrenean location more than two months ago. “Here is what it recorded,” he shared in a video, calling the result “a total success.” The footage shows a wintry scene where deer and wild boar pass in front of the lens. Then, on a sunny day, a bear appears— possibly with a cub. The bear sniffs and even licks the camera. Later, another bear (or perhaps the same one) investigates a

pine tree and scratches its back against it.

The camera placement wasn’t random. Aleix explained he chooses spots based on signs of bear activity, such as tracks or hair stuck to tree bark. The camera used can operate for up to six months on a single battery.

Although Aleix is deeply passionate about observing bears, he takes care to avoid direct encounters.

“When I go to check the cameras, I talk loudly to warn animals of my presence,” he said. While he believes bears are “closer than we think,” he admits that actually seeing one is “practically impossible.” In all his time searching, he’s had only one direct sighting—while guided by a professional.

Children have the same air travel rights as adults

The excitement of a long-awaited holiday can quickly turn to frustration when families face flight delays, cancellations, or overbookings. But many travellers—especially parents—are unaware that children, including infants, are entitled to the same compensation as adults under EU law.

According to passenger rights platform AirCashBack, Regulation (EC) 261/2004 guarantees compensation for all passengers, regardless of age, as long as a ticket has been paid for. This includes babies, even if they don’t have their own seat and travel on a parent’s lap.

If a flight is delayed by three or more hours, cancelled with less than 14 days’ notice, or overbooked, passengers may be entitled to

compensation ranging from €250 to €600, depending on the flight distance. This applies to children and infants as long as the airline has issued a valid ticket in their name, even if the fare was discounted or obtained through a frequent flyer programme.

Previously, infants under two were often excluded from such rights, but recent EU court rulings have clarified that if a fare has been paid—even without an assigned seat—the child qualifies for compensation.

To claim compensation on behalf of a child, legal guardians must submit the child’s and parent’s details, a copy of the ticket and booking confirmation, and evidence of the flight disruption—such as emails, boarding passes, or screenshots. Claims can be filed directly with the airline or through services like AirCashBack.

Experts advise families to keep detailed records of the incident and to act quickly. “The more proof you have, the better your chances,” AirCashBack states, reminding parents that children have just as many rights in the skies as they do on the ground.

In terms of travel rules, most airlines do not allow children under five to travel alone. For those aged 5 to 11, an unaccompanied minor service is usually required, ensuring that the child is supervised by airline staff throughout the journey. From age 12, many carriers allow children to fly solo, though some may still require written parental consent.

This Summer Let's Rock Rock & Pop Choir

...are singing songs from The Movies, TV, West End & Broadway for our proposed Concerts to be held in the New Year ....come along and audition to join our fabulous singing group... Singing technique and voice coaching available

Wednesdays from 23rd July 2025 until the end of Summer 5pm to 7pm at St Peter's & Paul's Church La Siesta

Contact Sarah to find out more Tel 650 054 467 Call, WhatsApp or email singinggroup@outlook.com

The world’s best cocktails: timeless classics and bold new favorites

Cocktails are more than just drinks—they’re an art form, blending avor, tradition, and creativity in every glass. Whether you’re sipping at a beach bar, celebrating a milestone, or unwinding after a long day, the right cocktail can elevate the experience. Here’s a look at some of the best cocktails in the world, from timeless classics to modern mixology favorites.

Few drinks are as iconic as the Margarita. This zesty Mexican favorite combines tequila, lime juice, and triple sec, often served with a salted rim. It’s refreshing, bright, and endlessly adaptable, with variations like the spicy jalapeño margarita or fruit-infused twists using mango or strawberry.

Another staple is the Old Fashioned, a cocktail that proves simplicity can be powerful. Made with bourbon or rye whiskey, a sugar cube, bitters, and a twist of orange peel, it’s the drink of choice for those who appreciate bold, spiritforward avors.

For a taste of tropical

paradise, the Piña Colada is unbeatable. A creamy blend of rum, coconut cream, and pineapple juice, it’s the essence of vacation in a glass. Despite its rich texture, it’s surprisingly light and refreshing when done well.

If you prefer something bubbly and elegant, the French 75 is a must-try. A mix of gin, lemon juice, and sugar topped with champagne, it’s crisp and sophisticated—perfect for brunch or celebrations.

No cocktail list would be complete without the Negroni. This Italian aperitif is known for its balanced bitterness, combining gin, Campari, and sweet

vermouth. It’s a drink for those who like a complex, herbal pro le.

For those who enjoy dessert-like indulgence, the Espresso Martini hits the spot. Vodka, co ee liqueur, and freshly brewed espresso come together for a smooth, energizing drink that’s ideal after dinner.

The beauty of cocktails lies in their diversity. From fruity and sweet to strong and smoky, there’s a perfect drink for every palate and occasion. Whether you’re a seasoned connoisseur or a curious beginner, exploring the world of cocktails is a journey worth savoring— one glass at a time.

Sample the delicatessen at Hotel Algorfa

The Algorfa delicatessen has always been a local favorite, known for its quality ingredients and delightful treats. Now, they’ve upped the ante with a new ice cream selection, and it’s an absolute game-changer. Forget your average scoop; this is a full-blown experience, starting with the choice of how your ice cream is served: homemade wa e cones, fresh crepes, or u y wa es. Each option adds a unique texture and avor dimension, making every visit a new adventure.

Let’s start with the wa e cones.

These aren’t your run-of-the-mill, mass-produced cones. These are made in-house, resulting in a warm, crispy, and subtly sweet vessel for your ice cream. The aroma alone is enough to make your mouth water. The texture is perfect – sturdy enough to hold multiple scoops without getting soggy, yet delicate enough to shatter with a satisfying crunch.

The wa e cones elevate the ice cream, adding a delightful contrast of textures and a hint of warmth that complements the

cold, creamy goodness.

Next, we have the crepes. Imagine a thin, delicate pancake, freshly made and perfectly golden, enveloping your favorite ice cream. The crepe itself is a blank canvas, allowing the ice cream avors to shine while providing a soft, yielding texture. The warmth of the crepe gently melts the ice cream, creating a harmonious blend of temperatures and tastes. You can choose from a variety of toppings, from fresh fruit and whipped cream to chocolate sauce and nuts, making it a customizable dessert experience.

Finally, the wa es. These are not just any wa es; they’re thick, u y, and golden-brown, with perfectly crisp edges. The wa es provide a substantial base for the ice cream, o ering a delightful chewiness that contrasts beautifully with the

cold, smooth ice cream. They are the perfect choice for those who want a heartier treat. The wa e’s nooks and crannies are perfect for catching melting ice cream and toppings, ensuring every bite is packed with avor.

The ice cream selection itself is impressive, with a range of classic and innovative avors. From rich chocolate and creamy vanilla to more adventurous options like bubblegum or Lion bar, there’s something for everyone. The quality of the ice cream is

evident in every scoop, with fresh, high-quality ingredients that burst with avor.

The Algorfa delicatessen has truly outdone itself with this new addition. Whether you’re a fan of wa e cones, crepes, or wa es, you’re in for a treat. It’s the perfect way to cool down on a hot day, indulge your sweet tooth, or simply treat yourself to something special. This is more than just ice cream; it’s an experience, and it’s one you won’t want to miss.

The High School Musical alum, 36, took to Instagram on Saturday to reveal she’s expecting her second child with husband Cole Tucker.

In a sweet carousel of snaps, the actress showed o her growing baby bump in a chic open shirt and matching skirt.

The loved-up couple held hands, laughed, and pointed to her belly, looking completely smitten.

Vanessa captioned the post, “Round two!!!!”

Alison Hammond is reportedly being eyed by BBC bosses to host its upcoming Hole In The Wall reboot.

The bubbly This Morning presenter, 50, impressed with her role in a pilot for the revival, and it’s now been greenlit for a full series,

It originally aired from 2008 to 2009 and featured celebrities trying to t through moving wall cut-outs to avoid being pushed into a pool of water.

Bobby Brazier has said his younger brother Freddy needs to ‘grow up’ as he opened up about the ‘things he doesn’t like’ about him.

The EastEnders star, 22, has opened up about his brother, 20, who is currently in the midst of a legal battle with his dad Je over his welfare.

Speaking about Freddy’s family row for the rst time, Bobby told The Sun on Sunday that his brother is a sensitive person and is ‘a good boy’ but growing up ‘will serve him well’.

Larry Lamb has revealed Gavin & Stacey is likely to be his last ever TV job as he steps back from acting.

The veteran star, 77, admits he’s thrilled to nish o his acting career playing Mick Shipman for the last time in the sitcom’s Christmas special, dubbed The Finale.

He’s now focusing on a new novel he’s written about the entertainment industry but says he’ll consider taking on small stage parts ‘to keep my face in’, insisting he’s happy to let others perform the ‘bigger roles.’

Liam and Noel Gallagher are ‘planning to splash £200,000 on a huge party’ following their shows in London.

After 16 years, Oasis have nally reunited for 41 shows across Europe, including seven gigs in London, with the rst on July 25 and the nal one on September 28.

And the brothers will reportedly throw the ultimate bash in September to celebrate the completion of the rst part of their reunion tour with their celebrity pals.

Health & Beauty

When we bought a property in Spain, we made sure it was big enough to house everyone in the immediate family, so that they could come over for their holidays. The first year we paid for everyone’s flights and board for the whole two weeks; there were 9 of them and we gave them all a great time; they didn’t have to put their hands in their pockets once. At the time our grandchildren were teenage.... since then, none of them have wanted to come back and visit us. Our children (their parents), say it’s our fault because we abandoned them as youngsters. I am so hurt; my husband and I deserve to live our retired lives as we wish and always talked about coming to Spain. Everything we did at home was for them, and we made sure everything was laid on for their holidays here, so we can’t understand what has happened.

that you gave one of your grandchildren a gift card to purchase a flight for him and his wife and children, and they spent it going to Greece, instead of coming out to see you and your husband. You also tell me that requests for cash are becoming more constant, and that you feel like you are being used; especially since it is rare that any of the granchildren remembers your birthdays, and then it is only a text message if they do. You are fed up putting cards in the post, and not being remembered yourselves for everything you’ve done over the years, and are doing still. I guess it is now time to close the bank of Nan and Granddad and concentrate on yourselves. You tell me that due to the recent rise in the cost of living here in Spain, that you can no longer afford to treat the family as you did; so, this must be the reason when you tell them that you can no longer help them. If you don’t want to be too hard on them; remind them that you still have a four bedroom villa with a pool in Spain, and they are welcome to come.

In your longer email you tell me that you are frequent visitors to the UK to see the family; and that you give your children, and grandchildren money and gifts to help them when they are struggling. You are annoyed WRITE TO SARA IN CONFIDENCE. A PSEUDONYM WILL BE USED IF YOU WISH. SARA READS ALL LETTERS AND CAN GIVE A PERSONAL REPLY. EMAIL YOUR QUESTION TO SARA@ COSTABLANCAPEOPLE.COM OR SARA IS AVAILABLE FOR PRIVATE CONSULTATIONS, TELEPHONE 650 054 467.

Understanding sunstroke

Sunstroke, also known as heatstroke, is a serious medical condition caused by prolonged exposure to high temperatures and direct sunlight. It occurs when the body’s temperature regulation fails, allowing core temperature to rise to dangerous levels— usually above 40°C (104°F). Without prompt treatment, sunstroke can lead to organ failure, brain damage, or even death.

Common symptoms include a high body temperature, dry and flushed skin, headache, dizziness, confusion, rapid heartbeat, and nausea. Unlike heat exhaustion, sunstroke often presents without sweating, as the body loses its ability to cool itself. In severe cases, individuals may experience seizures or lose consciousness.

Sunstroke primarily affects vulnerable groups such as the elderly, young children, outdoor workers, and athletes. However, anyone

spending extended time in hot environments—especially without proper hydration—can be at risk.

Preventing sunstroke is relatively simple. Avoid intense sun exposure between 11 a.m. and 4 p.m., stay in shaded or cool areas, and wear lightweight, breathable clothing. It’s also important to stay hydrated by drinking plenty of water, even if you don’t feel thirsty. Using hats, sunglasses, and sunscreen can help protect against heat-related illnesses.

If someone shows signs of sunstroke, it’s critical to act quickly. Move the person to a cool place, remove excess clothing, apply cold compresses, and seek emergency medical help immediately.

Sunstroke is preventable, yet dangerous. By recognizing the warning signs and taking proper precautions, you can enjoy the summer safely without putting your health at risk.

In our fast-paced world, it’s easy to overlook the importance of skincare. Between work, family, and the daily hustle, we often neglect the very thing that faces the

world every day—our skin.

Skincare is not a luxury; it’s a necessity. Just like brushing your teeth or maintaining a healthy diet, caring for your skin should be a routine part of your wellness journey. The skin is the body’s largest organ and our first line of defense against environmental stressors. From pollution to harsh weather and even the blue light from screens, our skin takes a beating—and it shows.

The good news? Healthy skin doesn’t have to be complicated. With a simple, consistent skincare routine and professional support, anyone can achieve radiant, healthy skin.

That’s where Indiana’s Hair and Lash Boutique comes in.

At Indiana’s, we understand that skincare is personal. That’s why we offer monthly facials tailored to your unique skin type and concerns, using professional-grade products that nourish, repair, and rejuvenate. These treatments go beyond the surface— cleansing pores, boosting collagen, and restoring moisture—leaving you with a glowing complexion and renewed confidence.

Pair that with a simple athome skincare routine—a gentle cleanser, hydrating serum, moisturizer, and SPF— and you have a formula for lasting skin health.

Regular facials aren’t just about beauty; they’re about prevention and maintenance. With each visit to Indiana’s Hair and Lash Boutique, you’re not just treating yourself— you’re investing in your skin’s long-term health.

So whether you’re battling acne, dryness, dullness, or just need to unwind, let us help you craft a routine that works. Healthy, radiant skin is possible—and it starts with a single step.

Visit Indiana’s Hair and Lash Boutique today. Because when your skin feels good, you feel even better.

The Vital Role of Skincare in Self-Care – Let Indiana’s Hair and Lash Boutique Be Your Partner

Staying healthy in the Summer: Essential tips for a safe and energising season

Summer brings sunshine, longer days, beach trips, and travel adventures. While it’s a season lled with joy and outdoor fun, it also comes with certain health risks. From sunburn and dehydration to food poisoning and insect bites, summer poses real challenges for people of all ages. With the right knowledge and preparation, however, you can enjoy the season fully while keeping yourself and your loved ones healthy.

Dehydration is one of the most common summer health issues. Higher temperatures and increased outdoor activity lead to more uid loss through sweat, and without enough water, you can quickly become fatigued or dizzy. In more serious cases, dehydration may even lead to heatstroke. Drinking plenty of water daily, eating water-rich fruits like watermelon and cucumber, and avoiding sugary drinks and alcohol are all key to staying hydrated.

Protecting your skin is equally essential. Sunburn can happen

even on cloudy days, and repeated exposure to harmful UV rays increases the risk of skin cancer. Using a broad-spectrum sunscreen with SPF 30 or higher, reapplying it often, and wearing sun-protective clothing and sunglasses can help shield your skin and eyes from damage. It’s also wise to avoid sun exposure during peak hours from late morning to mid-afternoon.

Extreme heat can cause serious issues like heat exhaustion or heatstroke, especially in children, seniors, and those with existing health conditions. Symptoms such as heavy sweating, dizziness, and nausea are early warning signs. Wearing light clothing, staying indoors during the hottest hours, and using fans or cool showers can make a big di erence.

Food safety is another concern. Warm temperatures can spoil food quickly, making summer picnics or barbecues a risk for foodborne illnesses. Keeping raw meats separate from readyto-eat foods, washing produce

thoroughly, and refrigerating leftovers quickly are simple ways to avoid getting sick. A food thermometer can ensure meats are cooked thoroughly and safely.

Staying active is great, but exercising in extreme heat can be risky. Opt for early morning or evening workouts when it’s cooler, and listen to your body if you feel overheated or unwell. Insect bites are also more common in summer, and they can spread diseases. Using repellents, wearing protective clothing in wooded areas, and checking for ticks after outdoor activities are good preventive measures.

Traveling during summer adds another layer of potential health risks. Packing a basic rst-aid kit, staying updated on vaccines, and drinking only clean water when abroad are simple steps to staying safe while exploring new places. Meanwhile, prolonged sun exposure can also harm your eyes, so wearing UVblocking sunglasses is crucial.

Children need extra care in

summer. Always supervise them near water, teach them basic swimming and safety rules, and ensure they stay hydrated and protected from the sun during outdoor play.

Lastly, summer can disrupt routines, which may a ect your mental well-being. Amid

the busyness, it’s important to rest, maintain healthy sleep habits, and enjoy some peaceful activities like reading or walking.

By staying mindful of these health risks and making smart, proactive choices, you can enjoy all the best parts of summer— safely and to the fullest.

A minimally invasive technique helps control resistant hypertension and reduce the use of medication

Arterial hypertension (high blood pressure) is one of the leading causes of cardiovascular disease and mortality worldwide.

Despite advances in drug therapy and the promotion of healthy lifestyle habits, many individuals fail to lower their blood pressure to safe levels. In some cases, this is only achieved through complex combinations of medications, which can increase the risk of side e ects.

For these patients, renal denervation is emerging as an e ective and longlasting therapeutic alternative. It is a minimally invasive procedure designed to treat resistant hypertension—meaning high blood pressure that does not respond adequately to multiple medications or lifestyle changes.

“Renal denervation allows us to intervene directly in one of the main mechanisms involved in hypertension: the sympathetic nervous system that surrounds the renal arteries,” explains Dr

Mohamed Bayoumi, Head of the Haemodynamics and Interventional Cardiology Department at Hospital Quirónsalud Torrevieja.

“By reducing its activity, we can achieve stable and sustained reductions in blood pressure without the need to add more medication.”

How Renal Denervation Is Performed

Renal denervation targets the sympathetic nervous system that encircles the renal arteries, which plays a key role in regulating blood pressure. A catheter is inserted through the femoral artery, and small doses of radiofrequency energy are applied to selectively a ect the surrounding nerve bres, thereby reducing their activity.

The procedure takes between 40 and 60 minutes, is performed under conscious sedation and local anaesthesia, and typically requires only one day of hospital admission.

“It’s a safe technique, well tolerated by patients, with

long-lasting bene ts,” adds Dr Bayoumi.

“In many cases, we are also able to reduce the medication burden, which signi cantly improves patients’ quality of life.”

Bene ts for Patients with Hypertension

The bene ts observed include a signi cant and sustained reduction in blood pressure, a gradual decrease in the use of antihypertensive drugs, and an overall improvement in cardiovascular risk.

Moreover, by achieving more e ective blood pressure control, the technique helps prevent serious complications such as stroke, myocardial infarction, heart failure, progressive kidney damage, and hypertensive retinopathy.

“Untreated resistant hypertension is a major risk factor for severe cardiovascular events,” warns Dr Bayoumi.

“Renal denervation not only reduces this risk, but also opens a new treatment avenue for patients who

have no other e ective alternatives.”

This technique therefore represents a hopeful option for many patients with di cult-to-control hypertension, o ering long-term bene ts and an

improved cardiovascular prognosis.

You can learn more about this procedure in the video below: https://youtu. be/5vmEPb9Gm1I

Motoring: a quick guide to smarter driving

Motoring refers to the use of motor vehicles, especially cars, for transportation. Whether you’re a daily commuter, weekend explorer, or occasional driver, understanding the basics of motoring can help you drive more safely, efficiently, and cost-effectively.

One of the key aspects of smart motoring is vehicle maintenance. Regularly checking oil levels, tire pressure, brakes, and lights ensures your car runs smoothly and reduces the risk of breakdowns. Keeping up with scheduled services also helps prolong your vehicle’s lifespan.

Fuel efficiency is another important part of motoring. Avoid rapid acceleration, maintain steady speeds, and reduce excess weight in your vehicle to improve mileage. Using cruise control on motorways can also save fuel over long distances.

Drivers should also stay updated with road regulations and safety standards. In many countries, laws are evolving to include new technologies like connected emergency devices (such as Spain’s upcoming V16 lights) or stricter emissions standards.

Eco-friendly motoring is

gaining popularity. Hybrid and electric vehicles (EVs) are on the rise, offering lower running costs and reduced environmental impact. Many regions offer incentives for EV buyers and improved charging infrastructure.

Finally, remember that safe driving habits—such as wearing a seatbelt, avoiding distractions, and obeying speed limits—are crucial for protecting yourself and others on the road.

Motoring isn’t just about getting from A to B—it’s about driving responsibly, maintaining your vehicle, and adapting to the future of mobility.

New V16 emergency lights mandatory for all cars by 2026

candelas at 0°, and at least 25 candelas at ±8°, maintained for at least 30 minutes.

Starting 1 January 2026, all drivers in Spain will be required to carry a V16 connected emergency light in their vehicles. This new device will replace the traditional re ective triangles for signaling roadside emergencies and must be connected to the DGT 3.0 platform for realtime geolocation updates.

However, not all V16 lights will be accepted—only o cially approved models will be permitted. These must meet strict technical standards, including a 12-year connectivity lifespan, which must be clearly marked on the product and its packaging.

To verify compliance, each approved light must carry a visible, durable certi cation code. This code begins with either “LCOE” or “IDIADA” followed by a unique serial number—for example: LCOE XXXXXXXXXXXXXXXXG1. It should be printed on the device, the packaging, and in the user manual.

The V16 must also meet several speci c safety and performance criteria set out in Annex XI of the General Vehicle Regulations:

Amber yellow light visible in a full 360° horizontal eld and at least ±8° vertically.

Luminous intensity of 40–80

IP54 rating for dust and moisture protection.

Wind resistance up to 180 Pa from any direction.

Operating temperature range of −10°C to 50°C.

Flash frequency of 0.8 to 2 Hz.

Battery-powered, either disposable or rechargeable, with guaranteed function for 18 months minimum.

Most importantly, these devices must be able to transmit data—activation, deactivation, and geolocation—to the DGT every 100 seconds, and this communication service must be guaranteed for at least 12 years. The cost of data transmission must be included in the retail price.

This transition aims to enhance road safety by eliminating the need for drivers to exit their vehicles during breakdowns or accidents, especially on busy roads. As 2026 approaches, drivers are advised to ensure any V16 lights they purchase are certi ed and connected models.

CHURCH AND CHARITIES

International Christian Assembly Evangelical Church. We welcome you to Sunday Service at 10.30 am (English) Calle Beniajan 14, Torrevieja, 03185 www.icatorrevieja.org Phone; 966799273 or 660127276 (SH) Join us at Salt Church. Sundays at 10.30am. We are a friendly Church, Bible centred in our teaching and informal in our worship.Calle Daya Nueva 12, Poligino Industrial Levante II, 03187 Los Montesinos. www.saltchurch.es Facebook: SaltChurchSpain

The Alfaz spiritual friends centre o er a warm welcome at “The Comm” (Ex The Forum/Mare Nostrum) Camino del Pincho 2, l’Alfaz del Pi, 03580, Alicante. Visiting medium every week - services starts 6.30 pm every Thursday. ‘Free Healing is available after the service. contact Dot 634 320 013 email: dorothydorothy608@gmail.com

LOCKSMITHS

and unwind with a one hour unique massage with Veronica. Appointments call 679292678 (1092)

3 languages Tel: 693 357 526 ( 1053)

San Miguel Golf Society at Villamartin

It’s a little absurd to think it’s going to be comfortable playing golf in Spain in July – even sitting in the café at 9:00 am the humidity must have been up around 85% but hey… we are alive and doing what we love… playing golf. We played here last month and we always have the same comments as to how much we all love the course – that is until you start playing and realise, yup, it’s a tough track.

A reduced Summer eld of 40 today, including six guests trundling o down the rst, blue skies and sunshine, with lots of water asks for maximum, necessary, hydration. There were some cracking scores with mixed eld of handicaps, but a proportionately higher ratio of lower handicaps today with some great scores, as follows:

Gold: Richard Howard (38 points and joint best score of the day shared with our guest, Pete Baldwin)

Silver: John Batterby (becoming a regular on the podium with 36 points)

Bronze: Robin Eastman (not been on the podium for a wee while 37 points – well done)

Four “Twos” today for Josh Cook, John Osborne, Tony Smale and Robin Eastman. The NTPs (aka nearies) were Darren Hancock (6th), Lee “El Capitán” Eastman (9th), Josh Cook (x2 on 13th

and 17th). The VC – Mick Pryke –won the Football Card with, surprise surprise, West Ham and I’m hesitant to say that our poor secretary, Sandra Dibble, was the happy/unhappy recipient of the “McBride Bottle” this week. She shall raise a glass in Norman McBride’s honour BUT she nished with the same ball she started with which was a big thing for Norman, every week. We also had two best guest prizes for Joe Robinson (35 points) and Pete Baldwin (38 points –joint best score). Well done everybody.

Next week we are at Vistabella for one of our nal Eclectic rounds. Thank you to all the sta at Villamartín also.

**SPONSORSHIP AVAILABILITY**

If you are interested in sponsoring one of our games – please contact smgs91info@gmail.com to discuss further. Now onto the matter in hand… the golf…

Photographed L-R: Alan Macdonald (apprentice PBomber), John Batterby (Silver back row), Sandra Dibble (McBride Bottle obviously front row), Lee “El Capitán” Eastman (back row), Tony Smale (with our Blob Tin and professional PBomber), Richard Howard (Gold back row), Darren “El Presidente” Strugnell and Robin Eastman (Bronze).

Spain secures semifinal spot in women’s Euro 2025 with grit and goals

Spain has booked its place in the semi nals of the UEFA Women’s Euro 2025, following a solid 2–0 victory over Switzerland in the quarter nals. The match, held on Saturday, showcased Spain’s dominance despite a rocky start, marked by two missed penalties in the rst half. However, their persistence paid o after the break, with Athenea del Castillo and Claudia Pina both nding the net to seal the win.

The team struggled to break down a disciplined Swiss defence in the opening 45 minutes, but their patience and control ultimately wore the opposition down. Spain’s composure was re ected in their consistent possession game—a hallmark of their tactical identity throughout the tournament.

After the match, Aitana Bonmatí, a key gure in

Spain’s mid eld, praised her team’s ability to stay calm and execute their game plan under pressure. Laia Aleixandri, who played a strong defensive role, echoed the sentiment, highlighting the mental strength and unity within the squad. “We knew if we stayed focused, our moment would come,” she said.

Spain’s progression to the semi nals underlines their status as one of the tournament’s most wellrounded and dangerous sides. They are currently among the top scorers, having contributed to a tournament average of 3.57 goals per game—a gure that outpaces previous editions and re ects the attacking air on display across the competition.

In contrast to some teams that rely on direct play, Spain continues to stick with their possession-heavy style,

emphasizing technique, movement, and patience. Their ability to adapt within games while maintaining their philosophy has made them a standout team in Euro 2025.

As they prepare for the semi nals, Spain will face tougher opposition, but their performance so far has inspired growing con dence among fans and analysts alike. With young talents and experienced leaders combining e ectively, Spain appears poised for a deep run—and possibly a historic tournament win.

With momentum on their side and a clear identity in their style of play, Spain is not just winning matches— they’re de ning the rhythm of this year’s European Championship. All eyes will now be on their semi nal showdown, as they continue the quest for continental glory.

Presentation of the Las Salinas Summer league

The presentation of the Las Salinas Summer league was on 1st July at the Oasis bar and restaurant in San Luis, it was attended by approximately 130 players and a total of 15 clubs. The president of the league Norma Parkway announced the results and the trophies and medals were presented by Jackie Lowton who is responsible for Competition/events.

Trophies and medals were presented to the winners and runners up to 3rd place in both the Friday and Wednesday league. We had John Gaughan the Fixtures and secretary of the league sorting the 420 medals

to ensure they were in the correct order.

Winners for the Wednesday league.

Div 1A Torrevieja Mediterraneo

Div 1B Limonar Justin 2

Winners for the Friday league

Premier - Torrevieja Mediterraneo

1A Horizonte

1B Rosaleda

2A San Luis Vikings

2B Laguna Rosa Consul

Details of all the results can be found with photographs on the website lassalinaspetanca.com

These were taken by Vicky Robinson who is responsible for registration

and results for both the Winter and Summer leagues.

The event was attended by Franscico Martinez who is the director of the San Jose Obrero Orphanage, who collected a cheque for €1639 this will bene t the 100 young people who are provided with help and support by the orphanage. The Las Salinas petanca league would like to thank the members of the league whose registration fees with tombola contributions raise the funds for this worthwhile charity.

QUICK CROSSWORD

ACROSS 7. Nick(5)

Infested (7)

Anger(7)

Anxiety(5)

Sparing(10)

Equivalent(10)

Adhere(5)

Defame(7)

Expand(7)

Regional(5)

Sterilising(10)

Store (5)

Avoid(4)

Powerful(6)

Drover (8)

Liberty(7)

By merit(10)

Boaster (8)

Give right(7)

Beginning(6)

Coop(5)

Skilled(4)

CRYPTIC CROSSWORD

WORDWHEEL

Using only the letters in the wordwheel, take ten minutes to find as many words as possible, none of which may be plurals, foreign words or proper nouns. Each word must contain the central letter and at least three others. Letters can only be used once in every word. There is at least one nine-letter word in the wheel.

Average: 10 Good: 15

SUDOKU

Fill the grid so that every column, row and 3x3 square includes all the digits from 1 to 9

7. Fastener in the portal at church(5) 8. A room rearranged by us is romantic(7)

& 2Dn. Spirit apparatus even now not within the law(7,5)

It takes place in the seventies(5)

How confrontations are arranged(4,2,4) 15. By which a brother is dispatched(10) 18. In ‘Faustus’, a tangibly evil influence(5)

One broken chair in a hundred is antique(7)

Locksmiths?(7) 22. The first person to follow the gist of the subject(5) DOWN

1. Obvious quarrels, so they make accusations(10)

2. See 9 Across

3. Showing elegant style – the little bird has no end(4)

4. One of the first toys to cause annoyance(6)

5. It sounds a very short preface!(8)

6. Staff pet? It’s far too malodorous(7)

11. Right-handed key(6,4)

13. Was instrumental in fixing the parts (8)

14. Cannons linked with assault(7)

16. Used to convey one in the hunt(6)

17. See 20 Down

20 & 17Dn. Chop up food for the sauce and do something playful(3,1,5)

SOLUTIONS

tuns, unset, unto.

oust, outs, snout, snub, stub, stun, suet, tenuous, tube, tubes, tubs,

CRYPTIC CROSSWORD Across: 7Latch; 8Amorous; 9Illicit; 10Event; 12Face to face; 15Fratricide; 18Satan; 19Archaic; 21Barbers; 22Theme. Down:1Plaintiffs; 2Still; 3Chic; 4Rattle; 5Foreword; 6Polecat; 11Treble clef; 13Arranged; 14Battery; 16Chaise; 17Caper; 20Cut a. WORDWHEEL bonus, bosun, bounteous, bouse, bout, bunt, bunts, bust, nous, nuts, obtuse,

QUICK CROSSWORD Across: 7Notch; 8Overrun; 9Incense; 10Dread; 12Abstemious; 15Tantamount; 18Cling; 19Traduce; 21Enlarge; 22Local. Down:1Antiseptic; 2Stock; 3Shun; 4Potent; 5Herdsman; 6Freedom; 11Deservedly; 13Braggart; 14Entitle; 16Outset; 17Hutch; 20Able.

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Costa Blanca People ed 1104 by Costa Blanca People - Issuu