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January 30, 2015 VOLU M E 1 4 | I SS UE 1 0
CentennialCitizen.net A R A P A H O E C O U N T Y, C O L O R A D O
A publication of
Veterans get back on track Event marks first graduation from intensive court program By Tom Munds
tmunds@colorado communitymedia.com
Taynin Abbott, left, and Paityn Hardison play for the Momentum Volleyball Club in Centennial. Both are committed to specializing in volleyball. Photo by Jim Benton
Joining the club Specializing in one sport is becoming the path of choice for high school athletes, evident this girls basketball season
SPECIFIC CONCERNS
By Jim Benton
jbenton@colorado communitymedia.com Kelsey Ubben is among an increasingly rare breed of athlete. The Douglas County High School senior plays volleyball for the Huskies and for her club team, the Colorado Volleyball Association. She also is playing basketball this winter for her school. “My club coach is really flexible with me and my basketball schedule, which is awesome,” the 6-foot Ubben said. “The variety is awesome because you are using your body in different ways than you would in one sport, you get to know more people and it’s just more fun.” But athletes like Ubben could be on the path to extinction. The era of single-sport specialization at the high school level has arrived. Intense year-round training in one sport, to the exclusion of others, has become the norm. “The goal to become the next Olympian or more commonly, to obtain a college scholarship, motivates many parents to encourage their children to specialize in one sport at a young age,” states the American Medical Society for Sports Medicine. In a position statement published in 2014, the organization said intense focus on one
1.2
PERCENTAGE OF female high
school volleyball and basketball players who will play at the NCAA Division I level.
Specializing in one sport can help develop young athletes’ skills to a high degree, but it can also have serious drawbacks.Two of the most common concerns cited by experts are overuse injuries and burnout. • A study presented in 2013 at the American Academy of Pediatrics National Conference and Exhibition showed athletes ages 8-18 who were “intensely specialized in a single sport were more likely to have an injury and a serious overuse injury.” The study — “Risks of Specialized Training and Growth for Injury in Young Athletes: A Prospective Cohort Study” — involved more than 1,200 young athletes in the Chicago area. • After years of intense focus on a sport, some athletes give up the game after feeling “burned out.” A position statement issued by the American Medical Society for Sports Medicine in 2014 says specialization at a young age may be a factor in burnout. The study listed some common symptoms, including fatigue, depression, insomnia, anxiety, weight loss and lack of concentration.
sport at an early age may increase the risk for overuse injuries and burnout. Specialization is a trend that is particularly evident in girls sports, with basketball and volleyball players, among the most notable examples, often sticking to one pursuit or the other. This, despite the similar skills and physical attributes, like height, that are prized on both courts. The Colorado High School Activities Association has taken notice, saying that girls basketball is none the better for it. “There is still a concern not only in Colorado, but nationally, that many girls are specializing in volleyball rather than playing both sports,” CHSAA assistant commissioner Bert Borgmann wrote in an email to
Colorado Community Media. “I know the NCAA has expressed concern that the best athletes are no longer playing basketball, but focusing full time on volleyball. One of the reasons they have given is that volleyball clubs are demanding full-time participation from the athletes in their clubs, telling them they cannot play other sports. This is concerning to CHSAA, if true, because we believe that students should play multiple sports and have found that many athletes at the higher levels (Olympics, professional, NCAA) were multi-sport athletes. Additionally, from the non-athletic side, they are more rounded students with broader life experiences, and that can translate into a stronger adult.”
Going to the club
Club teams are never far from the conversation when it comes to specialization. These teams offer training and activities most of the year. That helps an athlete develop the skills to have the opportunity to participate at the collegiate or sometimes professional level. But are clubs hurting high school sports in general, and more specifically, girls basketball? People are lining up on both sides of the debate. “You can make the exact same argument on the flip side and say, ‘How many of the girls on the basketball team play volleyball?” said Rob Graham, head volleyball coach of Ponderosa’s Class 4A state runners-up and owner of the Elevation Volleyball Club. “Or, ‘How many girls on the
Drop and do 20 push-ups. The five graduates from the Veterans Treatment Court agreed their program should end like it began. So veterans, police officers, prosecutors, public defenders, probation officers and others involved in the program dropped to the floor and counted the push-ups as they took part in the activity that culminated the Jan. 16 graduation ceremonies. Five military veterans whose lives had been on slippery slopes celebrated gaining solid footing and the opportunity for a bright future that completion of the program provided. “I am so grateful for this program because, today, I feel like my life is back where it should have been when I got out of the service,” graduate Kevin Slack said after the ceremonies. “I messed things up when I messed with drugs and alcohol. This program has reversed all the negatives, and my life is back where it should be.” He said jail time was painful, but it was the birth of a desire to get his life back on track. “I thank all the veterans and the court personnel who encouraged me to stick with the program and to complete treatment,” he said. “I feel I am ready to get to the next level where I am 100 percent accountable for myself.” The Veterans Treatment Court is one of several 18th Judicial District problemsolving courts. The goal is to ensure community safety while participants receive treatment and the help they need to return as active, contributing members of the community. Participants may reside anywhere in the district, which encompasses Arapahoe, Douglas, Elbert and Lincoln counties. There are currently 21 veterans enrolled in the program. The number is expected to grow to 30 — the maximum the program
Veterans continues on Page 12
Club continues on Page 22
BY THE NUMBERS
7 7,236 9,234
NUMBER OF girls in the south
metro area listed on both the varsity volleyball and varsity basketball rosters in 2014-15.
NUMBER OF girls who played
high school basketball in Colorado during the 2013-14 season.
SOURCES: Scholarshipstats.com; MaxPreps; The National Federation of State High School Athletic Associations
NUMBER OF girls who played
high school volleyball in Colorado during the 2013-14 season.
Dan Mitchell holds up the certificate he was presented Jan. 16 as he and four other men became the first graduates from the 18th Judicial District Veterans Treatment Court. The program is designed to help veterans who got in trouble with the law get a fresh start in life. Photo by Tom Munds