Fitness & Exercise Pickleball for Seniors (Ages 50+)
We're excited to offer opportunities for pickleball play exclusively for seniors! If you are "age 50 and better" and ready to get back in the game, come ready to play with your own equipment and proper attire. Morehead Recreation Center Tuesdays & Thursdays Aug. 23 - Dec. 29, 1 - 2:30 p.m. Free
Virtual Stretching for Senior Adults (Ages 50+)
This virtual class involves gentle stretching, which can help improve flexibility, circulation, coordination and balance while relieving joint stiffness and muscle tension. Please contact the Senior Center at 336.883.3584 to register and receive the virtual class link. Virtual Thursdays, Sept. 8 - 29, 10 - 10:30 a.m. Free
You can register for all programs by visiting our website or calling our office at 336.883.3469. 22
