
1 minute read
AQUATICS
AQUATICS PROGRAMS, CLASSES & CAMPS SCHEDULE
In an effort to maximize use of the Swim Center our schedule often changes depending on the season. Please use the information below as a reference, a current schedule can be found at cityofhealdsburg.org
Seasonal Swim Team Laraine Carter, Coach. See details below.
LAP SWIMMING (18+ years)
The benefits of swimming for fitness include building muscular strength, cardiovascular fitness and endurance. During scheduled lap swim hours some, or all, of the lanes are set aside for lap swimming. Kickboards are available for use. Schedule varies by season. Please visit cityofhealdsburg.org for the current schedule.
SUMMER RECREATIONAL SWIMMING (family)
Hang out at the pool this summer! Slip down the slide, stay cool in the pool, hang out in the shade or lounge in the sun with friends and family. Children under 12 years and younger must be supervised by an adult.
PRE TEAM (8-17 years)
Participants have an opportunity to enhance their swimming ability in this seasonal program coached by veteran swimming coach, Laraine Carter. Swimmers will be taught competitive strokes and starts and turns as well as learn about sportsmanship and team camaraderie. Participants will be evaluated and placed in appropriate level. Coach: Laraine Carter
For schedule information and fees visit cityofhealdsburg.org or email lcarter@healdsburg.gov.