HEALDSBURG SENIOR CENTER

Volunteer Opportunities

The volunteer program is a multifaceted service that captures the generous spirit of Healdsburg by providing volunteers an opportunity to give back to their community. The Volunteer Program provides a one-stop-shop for community members who are looking to contribute, as well as information and reference materials for Healdsburg businesses seeking volunteers. Volunteers can donate their time and talents to programs such as:

Dash Volunteer Driver Program

DASH (Drivers Assisting Seniors in Healdsburg) is a door-through-door service that allows senior citizens aged 60+ remain vibrant and engaged in the Healdsburg community. Volunteers can sign up for a shift to provide a free, scheduled ride to isolated seniors to medical and social appointments in a city-owned vehicle.

Support Staff During Community Special Events

Support staff during the many City sponsored and partnered events such as Tuesdays in the Plaza, Art After Dark, The Grind, Senior Appreciation Dinner, Dia De Los Muertos, and more.

Provide Administrative Support At The Senior Center

Support Senior Center operations by working the front desk and providing a welcoming experience by answering phones, greeting the public, and assisting customers.

For more information or to apply to be a City of Healdsburg volunteer, contact Yaquelin Buenrostro, City of Healdsburg Recreation Coordinator at 707.431.3492 or ybuenrostro@healdsburg.gov.

Applications can be found on the City Website or completed in person at the Senior Center, 133 Matheson Street and Community Center located at 1557 Healdsburg Avenue.

ACTIVE ADULTS (55+ years)

Active Adult Sports

For adults looking for some fun, competition and camaraderie consider joining one of the Healdsburg recreational sports teams. Practice sessions are non-judgmental with opportunities to learn the game as a beginner with the support from like-minded (and bodied) peers. There is no age requirement to participate, just a registration/participation form and any required fees. So get outside, make new friends and have some fun while getting fit.

THE PRUNE PITS - HEALDSBURG’S 60 (OR BETTER) ACTIVE ADULT SOFTBALL CLUB

Love to play softball, but feeling a bit out of practice? Join the Prune Pits and get back into the swing of Americas favorite pastime. This is a new club of active players, 60 & older, who want to exercise with a friendly game of softball. All levels of experience are welcome. These informal get-togethers will have balls and bats provided. Players are responsible for gloves and other personal equipment. Register at the Senior Center. Questions? Contact the Senior Center at 707.431.3324, senior@healdsburg.gov

Location: Healdsburg Elementary School Fields, 400 First St Wed, 4:30-6 pm

Fee: $5 for the season

Dates: TBD

PICKLEBALL (18+ years)

A paddle sport created for all ages and skill levels. The rules are simple, and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. A fun sport that combines may elements of tennis, badminton, and ping-pong. Played both indoors or outdoors on a badminton-sized court and a slightly modified tennis net.

Locations: Giorgi Park, Healdsburg High School, Community Center Call the Community Center for current schedules – 707.431.3301

DROP-IN PING PONG (all ages)

Table tennis (aka ping pong) is one of the world’s most popular sports. It offers a lot more than just enjoyment – ping pong is a great form of cardiovascular exercise that is gentle on joints, improves hand-eye coordination and stimulates concentration. Playing as little as just 30 minutes of ping pong can help improve your health and wellbeing. Stop by the Center for a game (or two) and reap all the benefits of the game.

Location: Senior Center, 133 Matheson St. Fri, 1:30-2:45 pm

Ongoing

ACTIVE ADULTS (55+ years)

Senior Strength Training

The benefits of strength training are many, particularly as you grow older. In this program of predominately seated exercises, you will use lightweight dumbbells and resistance bands to improve overall strength and flexibility in a relaxed and supportive environment. Basic equipment is provided.

Instructor: Gregor Nelson

Tue & Thur, 11:15 am-12 pm

Fee: $40 per month / $10 Drop-in fee

Wed only, 1:15-2 pm

Fee: $25 per month / $7 Drop in fee

Gentle Yoga

Restart or renew your yoga practice! Standing and floor positions emphasize breath and balance, flexibility and focus. NOTE: Not a beginner class; some experience required. Bring your own: yoga mat, blanket, belt and (optional) block.

Instructor: Gregor Nelson

Thur, 10-10:45 am Fee: $40 per month

Walking Club For All Ages

Stay fit and have fun walking and talking in this friendly group. These 30-minute walks are on paved surfaces through Healdsburg. Walks start and finish at the Senior Center, and all ages are welcome to join.

Instructor: Senior Center Staff

Location: Location: Senior Center, 133 Matheson St. Tue, 9:45-10:15am

Fee: Free

Date: April-June

Ask The Attorney With Colin Frey

Colin Frey is an Elder Law attorney with Community Law Clinic. Seniors can book a complimentary 20-minute consultation by calling the Senior Center.

Location: Senior Center, 133 Matheson St. First Friday of the month, 10am-12pm By appointment only – call 707.431.3324

Loteria

Diviértase y Conozca Nuevos Amigos Al Jugar Lotería- Para Adultos Activos que Hablan Español

Haga amigos nuevos, disfrute de los alimentos, gane premios y pase un buen tiempo mientras juega lotería!

El 2º y 4º Jueves de cada mes, de las 2-3 pm, en Español. Un dólar por juego.

Para más información llame a Delia Nieto 707.484.8125.

Have Fun and Meet New Friends by Playing Loteria - For Spanish Speaking Active Adults

Make new friends, enjoy snacks, win prizes and have a good time while playing Loteria!

2nd and 4th Thursdays monthly

2-3 pm (all in Spanish). One dollar per game. For more information contact Delia Nieto 707.484.8125.