American Canyon Forever Active Newsletter | January 2020

Page 1

JANUARY 2020

CITY OF AMERICAN CANYON

FOREVER ACTIVE Our official newsletter for active adults in American Canyon

January Classes

Workshops & Clinics

! NEW

Mindful Meditation - The Art of Stillness

Computers and Gadgets Made Easy

Tuesdays - FREE 9am, Senior Center Multi-Use Room Jumpstart the day with guided meditation that aligns the mind, body, and spirit. No experience needed. All levels welcome.

January 14th and 28th - FREE 9:00am - 10:15am, Senior Center Lobby Get tech savvy with your new smartphone, laptop or tablet. We'll share a few tips and tricks on how to get the most out of your new gadget!

Latin Fusion Dance

Diabetes Empowerment Education Program

Tuesdays - FREE 10:10am, Senior Center Multi-Use Room Latin Fusion is a partnerless dance style featuring a combination of cardio-based, authentic Latin dance moves to get your heart pumping.

Every Wednesday - FREE January 15th - February 19th Senior Center Multi-Use Room Join us for a free 6-week program to learn tips and tricks for living with diabetes. If you are diabetic, prediabetic, or support someone with diabetes, this class is for you!

Mah Jongg - Are you interested? Thursdays, Beginning in February - FREE We'd love to offer a Mah Jongg instructor-led class beginning in February. Stay tuned! More details on this new class coming soon! If you are interested in this new class, please contact the Senior Center.

SENIOR MULTI-USE CENTER

|

2185 ELLIOTT DRIVE

|

(707) 647-5350


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.