Swiss Club Magazine - May/Jun 2021

May | June 2021

SWISS CLUB – HOME FOR ALL NATIONALITIES

RENOVATION REVELATION Reopening of the Clubhouse

FRUITY FUN Tropical Fruit-themed Summerfest and Kids’ Contest

GLOVE UP! Box Your Way to Fitness

AWESOME THINGS TO DO IN SING’ Inspiration for Holiday Excursions

CELEBRATE EUROPEAN CINEMA Award-winning Swiss film ‘Paradise War’

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Mother’s Day

Father’s Day A la Carte

Brunch

BBQ

with Live Stations at Pavilion Sunday, 9 May 2021 11am - 2.30pm

at Turf Square Sunday, 20 June 2021 12pm - 3pm and 6pm - 9pm

$75++ per adult $25++ per kid (5 to 12 years old)

DADS ENJOY A FREE BEER ON US!

ADD $55++ FOR FREE-FLOW CHAMPAGNE, HOUSE-POUR WINES AND TIGER BEER

Book early to avoid disappointment, as limitations on group gatherings and social distancing measures may be in place.

To reserve a table or find out more, please call 6591 9420 or email recept@swissclub.org.sg

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A NOTE FROM THE EDITOR

INSIDE THIS ISSUE SWISS CLUB

Dear Members, When I first laid eyes on the Swiss Club, I recall being enchanted by the Clubhouse. It seemed to me that it had been lifted straight out of a fairytale. It also reminded me of the gracious black and white colonial bungalows, beloved of expats, that are dotted around the island from Dempsey Hill to Mount Pleasant. The fact that it was red and white rather than the predictable black-and-white combo made it all the more appealing to me (red happens to be my favourite colour).

In other words, I loved the old Clubhouse. From all reports, while the renovated Clubhouse has undergone an amazing makeover, it has retained all the charm of the original building.

I cannot wait to see it, and I hope you share my excitement. At the time this issue goes to print, the date for the reopening has not yet been fixed. Look out for further updates in the Club’s e-newsletter.

More good news – the annual Summerfest will go ahead, albeit not as per usual. The Management have ‘cooked up’ an intriguing ‘Tropical Fruit Fair’… In honour of the event, we’ve included a tropical fruit-themed contest for kids on page 31 of this issue of ‘Relax’. Have a go!

Have a wonderful May and June. Next issue, we will have passed the midpoint of the year, and Members with children will probably be facing a long two months of holidays at home in Singapore. We hope you get some inspiration for family days out from our no-cost and low-cost suggestions on page 28 to 30. Singapore may be small, but that makes it all the more navigable. This rich treasure-trove of culture and nature is an amazing place to explore!

Thanks for reading. Till next issue…

3 4 5 6 8 9 9

A Note from the Editor Staff Management, Staff and Reservations, Committee Welcomes and Farewells A Word from the Committee A Message from the General Manager Health and Safety News All Caught Up

DINING

10 On the Wine List

EVENTS

12 Reopening Soon 16 Tradition with a Twist 18 Events and Activities At A Glance

SPORTS 20 22 23 24 25

Summertime is a Great Time for Tennis It's Summertime and the Swimming's Fine Pack a Punch for Fitness Heading into Halftime A Smorgasbord of Sports

INTEREST 26 27 28 31 32 33

30th European Union Film Festival 2021 A Slightly Different Class Camp for Primary 5/6 Things to Do in Singapore for Free (or Next to Nothing) How Well Do You Know Your Tropical Fruit?

Meet a Staffer: What Makes Steven Run Fitness with Friends

Yours,

Tradition with a Twist

Suzanne Lauridsen Editor, Relax

16 WIN an ice cream!

31

Relax magazine is edited and designed

by SPEcial Pte Ltd. Content is curated

by Swiss Club Marketing.

Suzanne Copy E: suzy@spe-cial.com T: (65) 9820 9520

Edwin Art E: edwin@spe-cial.com T: (65) 8500 2975

Pam Liaison E: pam@spe-cial.com T: (65) 9871 0666

Trick Photographer E: trick@spe-cial.com T: (65) 8511 5746

28

Things to Do in Singapore for Free (or Next to Nothing)

How Well Do You Know Your Tropical Fruit?

WIN a seasonal dessert!

MCI (P) No. 062/02/2021

swissclub.org.sg

/swissclubsingapore

@swissclubsingapore

@SwissClubSing

CLUB MANAGEMENT, STAFF AND RESERVATIONS Club

Food, Beverage & Events

Aaron Lim, General Manager E: aaron.lim@swissclub.org.sg DID: 6591 9457

Raymond Ho, Restaurant Manager E: raymond.ho@swissclub.org.sg DID: 6591 9434

Adrian Vogt, Deputy General Manager & F&B Manager E: adrian.vogt@swissclub.org.sg DID: 6591 9428

Marketing/Events & Business Development

Admin & HR

Fabian Tan, Business Development Manager E: fabian.tan@swissclub.org.sg DID: 6591 9430

Apple Chew, Administration & Human Resources Manager E: chinphing.chew@swissclub.org.sg DID: 6591 9422

Riza Mazlan, Marketing & Events Manager E: riza.mazlan@swissclub.org.sg DID: 6591 9436

Finance

Sports & Recreation

Lydia Zhai, Chief Accountant E: lydia.zhai@swissclub.org.sg DID: 6591 9450

Elvis Tan, Sports & Recreation Executive E: elvis.tan@swissclub.org.sg DID: 6591 9438

Membership

Facilities & Maintenance

Serene Yee, Member Relations Manager E: serene.yee@swissclub.org.sg DID: 6591 9426

Kumar Samy, Facilities Manager E: samy.kumar@swissclub.org.sg DID: 6591 9451

THE GUESTHOUSE ROOM RESERVATIONS E: theguesthouse@swissclub.org.sg T: 6591 9420

DINING RESERVATIONS W: www.swissclub.org.sg/restaurants T: 6591 9420 F: 6591 9452

COMMITTEE

BANQUET RESERVATIONS E: adrian.vogt@swissclub.org.sg T: 6591 9428

MEMBERS AND RESPONSIBILITIES Rolf Gerber President E: president@swissclub.org.sg or rolf.gerber@swissclub.org.sg

Adrian Jacklowsky Deputy President E: deputypres@swissclub.org.sg or adrian.jacklowsky@swissclub.org.sg

Thomas Vonrueti Treasurer E: treasurer@swissclub.org.sg or thomas.vonrueti@swissclub.org.sg

Michael Bell Secretary E: secretary@swissclub.org.sg or michael.bell@swissclub.org.sg

Caroline Steger F&B, Guesthouse E: caroline.steger@swissclub.org.sg Riccarda Zuellig F&B, Guesthouse E: riccarda.zuellig@swissclub.org.sg Pooja Agarwal Marketing/Members Relations E: pooja.agarwal@swissclub.org.sg Robbie Hills Marketing/Members Relations E: robbie.hills@swissclub.org.sg William Forwood Property & Masterplan E: william.forwood@swissclub.org.sg

Adrian Luedi Sports E: adrian.luedi@swissclub.org.sg Gemma Colls Sports E: gemma.colls@swissclub.org.sg

WELCOMES AND FAREWELLS THE SWISS CLUB WELCOMES

THE SWISS CLUB WELCOMES BACK

Name Jean-Marie Lagier & Lena Sevrine Haessig-Lagier Luke Anthony & Sally-Ann Furler Timothy Gibson & Helen Micklewright-Gibson Alison Harvey

Type of Membership

Imogen Harvey Michael Schwantzer & Schwantzer-Chia Chiat Wee Priscilla

Associate

Inderjit Singh & Baljunder Kaur-Singh Zhang Jinghong Sophy Hong Bing Quan Terrence Tee Nicholas & Tee-Koh Kayla Colin Temple Niklas & Sigrun Wilmking

Associate Associate Associate Transferable Associate Transferable Associate Transferable Non-Swiss Nominee

Christos Anagnostopoulos & Kalypso Athanasopoulou David Emes & Lia Santis De-Emes Victoria Helen & Anthony Bruce Fagan Bastian Grafe & Marie-Cathrin Grafe-Kloeter Daniel Rato Kathrin Rothe-Weiss & Christian Weiss Madeleine Seletto & Christopher White

Ordinary Associate Associate

Name Jean-Pierre Ivo & Hannah Catherine Mohn Catherine & Simeon Preston Jean-Luc Valerio Thomas & Yvonne Wolf

Type of Membership Swiss/Associate Associate Associate Associate

Associate Associate

THE SWISS CLUB FAREWELLS Christian Neff Christian Paul & Tanya Pluess

Ordinary Ordinary

Petra Tan-Lienhart & Albert Tan-Lienhart

Ordinary/Associate

Michel Beaugier

Associate

Dewi Puth

Associate

Term

Stefan & Sabine Reike

Associate

Term

Teo Thye Peng Bernard & Teo-Herijanto Viviyanti Wolfgang Ollig & Judith Burmann-Ollig

Term Term

Associate Transferable Non-Swiss Nominee

Term Term Term

OPENING HOURS CLUB PREMISES

THE GUESTHOUSE/RECEPTION

Daily 7am – 12mn

T: 6591 9420 Daily 9am – 7pm

DINING OUTLETS BUKIT KIOSK Mon – Sun 8am – 2pm (Breakfast daily 8am – 11am)

PAVILION (Last food order 9.30pm, last beverage order 9.45pm) Mon – Sun 11am – 10.30pm

JUNGLE COVE (Last food order 9.30pm, last beverage order 9.45pm) Mon – Fri 11am – 10.30pm Sat, Sun & PHs 10am – 10.30pm

TANDOORI CORNER (At Pavilion) Mon – Thu 11.30am – 3pm (Last order 2.30pm) 6pm – 9.45pm (Last order 9.30pm) Fri – Sun 11.30am – 9.45pm (Last order 9.30pm)

For restaurant reservations, please call 6591 9420, from 10am – 7pm.

After office hours, please call 6591 9431.

SPORTS FACILITIES Daily Tennis/Padel Court Football Field Gym Multicourt Leisure Pool

7am – 10pm 7am – 10pm* 7am – 10pm 7am – 10pm* 7am – 10pm

Mon – Fri Lap Pool Sports Hall**

6pm – 10pm Available for exclusive bookings. Please approach Reception for more information.

Weekends, Public and Chatsworth School Holidays Lap Pool 7am – 10pm Sports Hall** Available for exclusive bookings. Please approach Reception for more information.

Outlet opening hours are subject to changes.

*Can be booked for exclusive usage.

**Fees apply for usage of Sports Hall.

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A WORD FROM THE

COMMITTEE

“

Thank you for travelling with us on the Club’s renovation journey. During the early planning stages, nobody could have guessed at the challenges ahead. Your patience during this unforeseeably prolonged process has been much appreciated.

Dear Members, The Swiss Club renovation works are now reaching their final phases and the long-awaited completion of our ‘new’ Clubhouse is now in sight.

As this issue of ‘Relax’ goes to print, the following processes are either in progress or completed as indicated. Upon their total completion, we need to wait for the ‘green light’ from the Singapore Building Construction Authority (BCA) before commencing operations.

- Testing and commissioning of the all the electrical, air-conditioning, fire and water systems, plus the kitchen and refrigeration equipment - Inspections of the site to be carried out by the design consultants - Submission of applications for final permits to the relevant Singapore authorities for Government approval: • PUB Sanitary inspection (completed) • Architectural RI inspection (completed) • MEP systems inspection • BCA building and structural inspection • SFA (NEA) waters and systems inspection - Swiss Club Operations and Kitchen setup and training - Landscaping works will be ongoing throughout May and June once the hoardings are removed upon receipt of the mandatory Government occupation permits.

Thank you for travelling with us on the Club’s renovation journey. During the early planning stages, nobody could have guessed at the challenges ahead.

Your patience during this unforeseeably prolonged process has been much appreciated.

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When you finally get to experience the convenience and elegance of your Clubhouse, I believe that you will deem it well worth the wait.

Here is a glimpse of what’s to come…

Arbenz outdoor deck and roofing

View from Arbenz deck

Indoor dining area at Pergola

Semi-enclosed outdoor dining area at Pergola

Yours,

W. Forwood William Forwood Swiss Club Committee

“Swiss Club – Home for all Nationalities”

S W I S S

C L U B

Half and full-day packages available

PRICES START FROM AS LOW AS $40 PER PERSON! Fo r mo r e inf orm ati on, c al l 659 1 9 420 or e mai l us a t b a nq u et sal es @swi ssc lu b.or g .sg / F a bia n.t an@ swi ssc lub .or g .sg

10% off package prices for Swiss Club Members!

S ca n Q R c od e fo r m o r e inf o

Now available!

Lo g it ech Mee tU p 4 K co n fer en ce Cam er a 7

A MESSAGE FROM THE

GENERAL MANAGER

“

Beyond the reopening of the Clubhouse, we have a string of exciting events lined up to keep you continually engaged, entertained and committed to the Club.

Dear Members, I am delighted to share that the reopening of the renovated Clubhouse is, at last, tentatively scheduled for May. As I write this message, the physical works are already 95 percent complete and we will begin seeking the necessary Government approvals upon their full completion in April. However, as we have no control over the timeline of the approval process, I am obliged to add the word ‘tentatively’ to cover all eventualities. Touch wood, all will go as planned.

Please expect some changes to the opening hours of our restaurants in the days prior to the reopening of the Clubhouse, during which time many of our staff will be deployed in setting up Clubhouse facilities and reinstating equipment. Though it will be a case of all hands on deck during this short and intensely busy period, rest assured that we will do our utmost to minimise inconveniences. I feel confident that once you lay eyes on your beautiful new Clubhouse, any minor disruptions will be forgotten.

Beyond the reopening of the Clubhouse, we have a string of exciting events lined up to keep you continually engaged, entertained and committed to the Club. Among them are our now annual Summerfest – albeit in a very different format, our Mother’s Day Brunch and our Father’s Day Barbecue Lunch. Book early, mark your calendars and save the dates!

On a more serious note, may I remind you to please remember to wear masks at all times other than eating and swimming. For repeat offenders, the Management reserves the right to restrictions from entering the

Club. While nobody enjoys taking this hard line, it is for the greater good that we are adopting a zero-tolerance stance. It would be very sad indeed to see the Club closed, especially so close to the summer break, and have everyone suffer for the ‘sins’ of a few.

Moving on to a sensitive topic, please ensure that all babies and toddlers are kitted up in swimming diapers when entering the pool. Over the past three months, we have had several mishaps which have caused quite a stink, so to speak. It is highly unpleasant, not to mention unhygienic, and completely avoidable.

Now I’ve gotten that off my chest, I would like to invite you to reciprocate by raising any issues that you would like to discuss with me. My ears are always open, and all feedback, both positive and negative, is very welcome.

Please email me directly at aaron.lim@swissclub.org.sg and let me know what’s on your mind.

Thank you, dear Members and friends, for the concerted effort in keeping our Club safe, clean and open. It is greatly appreciated. Please do join me in welcoming back the grand old dame, now rejuvenated with a facelift – your ‘good old, brand new’ Clubhouse!

Yours sincerely,

A. Lim Aaron Lim General Manager

“Swiss Club – Home for all Nationalities”

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S W I S S

HEALTH AND SAFETY NEWS

New Clubhouse, Old Rules

W

hile some Members might have booked flights home for the summer, most will be staying in relatively safe and sunny Singapore and looking forward to the reopening of our renovated Clubhouse. However, the ‘old’ rules still apply.

SPOT CHECKS EXPECTED With the reopening of the Clubhouse, we are expecting the frequency of spot checks by the authorities to increase. At this critical point in time, we continue to seek your kind cooperation in adhering to safe distancing measures.

No doubt you will want to explore every single corner of the new Clubhouse. Do remember to wear a mask at all times.

In addition, please do not move around within the restaurants without your mask, even when visiting the restrooms.

THANK YOU, AND A REMINDER While most of our Members have been following the safe distancing measures implemented by the Government (and

ALL CAUGHT

UP

Please take note of these ‘new norms’ and Club matters.

Return Your Towels

Our pool towels are now fitted with new and improved RFID tags to help us replenish stocks more efficiently.

Please return all towels that have been touched, including unutilised clean towels, into the ‘used bin collector’. Limit your usage to a maximum of two towels per Member and return them immediately after use, or the next day at the latest, to avoid a charge of $16.05 (including GST) per unreturned pool towel.

Members-only Weekends

To facilitate social distancing, please note that the Swiss Club is solely for Members’ use only on Saturdays, Sundays and Public Holidays. Guests are welcome on all other days.

C L U B

NOTICE FACE MASKS REQUIRED enforced by the Club), we still see a few Members flouting the rules. Please be reminded that a drink sitting in front of you does not grant you permission to remove your mask entirely.

These rules have been in place for many months now, so there really are no acceptable excuses.

SERIOUS REPERCUSSIONS After much consideration, and with so much at stake in our 150th Anniversary year, we have decided that the time for gentle reminders has passed. Henceforth, Members who breach safe distancing and mask-wearing rules will be banned from entering the Club for 2 weeks from the date of the infringement.

This decision was not taken lightly, and was made for the greater good.

With your cooperation and support, let’s safely and joyously celebrate the reopening of the new Clubhouse together!

DO YOU HAVE A QUESTION ABOUT COVID-19 SAFETY GUIDELINES? For clarification or information, please email our Safety Management Officers Elvis Tan or Adrian Vogt at: E

elvis.tan@swissclub.org.sg adrian.vogt@swissclub.org.sg

Article courtesy of Adrian Vogt, Deputy General Manger & F&B Manager, Safety Management Officer

Tennis Court Bookings and Guest Cards

Please use 1 card per player to book tennis doubles sessions, limited to 1.5 hours each (previously 1 hour). Note that singles sessions remain limited to 1 hour.

Members who wish to play with non-Members are required to collect a tennis guest card for each non-Member either from Reception or from the temperature tent.

Tennis guest cards are only valid on the day of collection, and a nominal fee will be charged to your account on the following day.

Park Thoughtfully

Please park your vehicle within a demarcated parking lot.

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D I N I N G

On the Wine List MAY Hannes Reeh Zweigelt Neusiedlersee 2019 Origin: Burgenland, Austria

Hannes Sabathi Sauvignon Blanc 2017 Origin: Steiermark, Austria

$65 per bottle $14 per 150ml glass

$65 per bottle $14 per 150ml glass

Zweigelt is one of the ‘new kids on the block’ – made from a grape only developed in 1922. Taste history in the making in its luscious mix of flavours including blackberry, plum, chocolate, vanilla and cherry.

Featuring the green pepper and elderflower aromas and flavours synonymous with the Sauvignon Blancs of Styria, this vibrant and complex wine evokes Styrian summer meadows. Its multi-faceted palate is redolent with fruit and spice.

OME, TA K E H

UR! D S AV O N A E V A S

Hannes Reeh Zweigelt Neusiedlersee 2019

Hannes Sabathi Sauvignon Blanc 2017

Mixed Case

Take home

Take home

Take home

6 bottles @ $270 $45 per bottle

6 bottles @ $288 $48 per bottle

3 bottles of white & 3 bottles of red @ $279 Terms and conditions apply.

JUNE De Martino Legado Chardonnay 2017 Origin: Casablanca, Chile

De Martino Legado Cabernet Sauvignon 2017 Origin: Maipo, Chile

$65 per bottle $14 per 150ml glass

$65 per bottle $14 per 150ml glass

This refreshing Chardonnay is clean, authentic, fresh and vibrant. Oaky notes add depth to the lush fruity flavours of pomelo, white currant, rhubarb, green apple and pineapple.

Fresh and ripe aromas of blueberry and cassis are complemented by notes of tobacco leaf, graphite and violets. The palate is medium-bodied with an intense ripe fruit core, balanced by very fine tannins, fresh acidity and a long finish.

OME, TA K E H

UR D S AV O S AV E A N

!

De Martino Legado Chardonnay 2017

De Martino Legado Cabernet Sauvignon 2017

Mixed Case

Take home

Take home

Take home

6 bottles @ $270 $45 per bottle

6 bottles @ $288 $48 per bottle

3 bottles of white & 3 bottles of red @ $279 Terms and conditions apply.

10

D I N I N G

11

REOPE

SO

Look out for details of the Clubhouse $7.5 million spent

More than 90

weeks, commencing June 2019

More than 80 construction workers

More than 300 bags of concrete used

ENING

ON

Reopening in the Club’s e-newsletter.

E V E N T S

Notice of Video and Photo Shoot at the Swiss Club Please note that a combined video and photo shoot will take place at the Swiss Club on selected days from April through to June 2021 (the exact dates will be advised in the Club’s e-newsletter). The final video and photos will be used for marketing purposes.

If you are at the Club on the days of the shoot and do not wish to appear in the video or photos, please inform Reception or the crew.

We thank you in advance for your cooperation and apologise for any inconvenience caused.

, a r e , s t L ig h C a m

A c t io n!

THE BIG SWISS BREAKFAST IS BACK! Swiss Z’morgen Sunday 27 June 2021 9am to 11am at Arbenz $28++ per Adult | $15++ per Child Book early to avoid disappointment, as limitations on group gatherings and social distancing measures may be in place. To reserve a table or find our more, please call 6591 9420 or email recept@swissclub.org.sg

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ADD $55++ FOR FREE-FLOW CHAMPAGNE, HOUSE-POUR WINES AND TIGER BEER 1871

2021

E V E N T S

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Tradition with a Twist W

e kept up tradition while keeping our distance at the Club’s annual lion dance on Sunday 21 February. By necessity, it definitely deviated from the relatively wild abandon of lion dances past. But it was suitably merry and noisy, and, most importantly, it was orderly and safe.

EIGHT IS BOTH A LUCKY AND SAFE NUMBER The lion dance troupe was a pared-down version compared to previous years. In keeping with the safety measures of the day, the group numbered eight exactly – two dancers per lion, three musicians and a troupe leader. An additional drummer played from a distance.

All Members present were commendably cooperative, heeding Aaron’s firm request not to cross the lines that had been clearly demarcated with safety tape.

The splendid pair of prancing lions navigated the premises, stopping at Turf Square, Jungle Cove, Pavilion and the tennis courts, delighting spectators and bestowing their blessings.

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AND HERE COMES ANOTHER LUCKY NUMBER… At Turf Square, the lions revealed the long-awaited lucky combination of numbers with an artful arrangement of orange segments.

And the numbers were…

3913

GOOD FORTUNE ABOUNDS Kudos to the management for the impeccable planning and execution of yet another successful and spirited event. A pat on the back to the well-behaved children and their parents who entered into the spirit of the occasion while observing safety measures. How fortunate are we to be celebrating the Year of the Ox in such a beautiful setting, at a time when so many are still stuck indoors. We reckon that bodes well for the year ahead.

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EVENTS AND ACTIV MAY 1 2

3

4

5

6

7

8 ACRES Educational Trip

17

18

19

20

Norway Constitution Day Celebration (Norway's National Day)

1

17

Archery

18

22

23

24

Social Quiz Night

JUNE 2

18

3

4

5

6

7

8

19

20

21

22

23

24

Social Quiz Night

1

21

JULY

14 Bastille Day Celebration (France’s National Day)

Father’s Day BBQ Lunch

15

16

17 Singapore Food Festival

18

I T I E S AT A G L A N C E 9

10

11

12

13

14

15

Mother’s Day Brunch

25

Hari Raya Puasa Celebration

26

27

28

29

Quiz League

9

10

11

UK Queen’s Birthday Celebration

28

26

27

Quiz League Finale

Summerfest Tropical Fruit Fair

Swiss Z’morgen

20

12

Dragonboat Festive Fair

25

19

16

21

30

31

Croatia Statehood Day Celebration (Croatia’s National Day)

13

14

29

30

22

15

16

23 Social Quiz Night

All events are subject to changes or cancellation due to inclement weather, changes to COVID-19 management measures, and other unforeseen circumstances.

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Summertime is a Great Time for Tennis T

he last couple of months were busy ones on the tennis courts. The rain stayed away and everyone came out to play!

NEW EVENTS ARE SMASH HITS I’m pleased to share that the Apero Tennis Social every Thursday night and Cardio Ladies’ Tennis on Friday morning have been a great success. Thanks to all involved for your support.

We also had a great Easter Camp with almost 50 kids. It was a lot of fun for both kids and coaches!

DATES TO NOTE Please note that the Regular Junior programme will take a break for the summer.

The last training session will be on Saturday 26 June, and we will resume on Monday 16 August.

We will be offering tennis camps every week thoughout summer (depending on the number of participants), starting Monday 28 June till Friday 13 August.

Look out for the link in the Swiss Club’s e-newsletter to register your children in May.

HOW TO VOLLEY LIKE A PRO Get the right grip Volleying works best with a Continental grip, as it is most efficient for hitting both forehand and backhand volleys without changing your hand’s positioning.

When you’re at the net, every second counts, and having to reposition your hand can determine whether you hit a winner, or tank the tennis ball straight into the fence.

Get the right stance and use your body weight When you approach the net, you need enough time to split step. A split step is a simple jump in the air, landing on a balanced point with your legs out. It helps to get your balance right and makes you ready to jump to the ball in any direction. Always use a short movement with your arm, and step forward to the ball with a solid wrist and using your body weight.

Get the right motion A standard volley needs a slightly open racquet face and a downward cut in the volley motion, resulting in backspin. This makes the volley bounce low and therefore difficult to play for your opponent. Move your hand forward in the direction that you want the ball to go, and always keep your eyes on the ball till it makes contact with your racquet.

Article and photos courtesy of Pierre Capdeville, Swiss Club Tennis Director

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E V E N T S

Let's get social

JUNGLE COVE BBQ EVENING COVERAGE Follow us and be updated on Club events and promotions!

@swissclubsingapore

HOME RELOCATION/ RENOVATION

P A C K A G E

Swiss Club Guesthouse Promo!

Deluxe Room (Max 3 Pax) at only

$3,800/month or $2,000/2 weeks

Swimming pool Tennis & Padel court Gym Soccer field Basketball court Wireless internet Free parking Shuttle bus Terms & Conditions apply.

For more info, call 6591 9420 now!

www.swissclub.org.sg/guesthouse

Complimentary Club facilities during your stay:

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It’s Summertime and the Swimming’s Fine A

fter a long and challenging year, we are looking forward to a swim-filled and fun-filled summer break.

FOND FAREWELLS

WELCOME, NEW MEMBERS

As we approach the end of the school year, we are sad to be saying farewell to some of our long-term swimmers who are relocating outside of Singapore.

Please remember to inform us if you are taking a holiday break or making a permanent move to ensure that the charges for the swimming programme are adjusted accordingly.

If you are new to the Swiss Club, dive right in to the fun and book a free trial with aquaDucks today!

Check out our range of lessons for the whole family: Babies and Toddlers 6 to 30 months old Preschool 3 to 4 years old Learn to Swim 5 to 8 years onwards Stroke Development 8 years onwards Competitive 8 years onwards Adults Stroke Development Adults Masters training

SWIMMING CAMPS

During the summer break, lessons will be held as usual. In addition, we will be running eight weeks of summer holiday swimming camps from 14 June to 6 August. Registrations commence 1 June, so book early to avoid disappointment.

For more information please look out for the club newsletter.

Two camps will run from 14 June to 6 August, Tuesdays to Fridays, as follows: Learn to Swim Camp 5 to 8 years old 9am to 12 noon Swim Gym Camp 9 to 16 years old 9am to 12 noon Members Non-members

$72.50 per day $82.50 per day

Special Members-only Promotion $250.00 for a 4-day camp

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INTERESTED IN SWIMMING? To book a FREE TRIAL lesson or join our classes, please contact aquaDucks at: E

swiss@aquaducks.com.sg

Article courtesy of Koen Verhoef, Founder and Managing Director, aquaDucks

A

Pack a Punch for Fitness t Active Fitness, we are excited to share with you our new boxing classes, commencing in the second half of 2021 at the Swiss Club.

MOVING WITH THE TIMES There are many great ways to get fit – running, working out in the gym with a trainer, swimming, cycling outdoors, cycling indoors, cycling in the water… the possibilities are endless.

Active Fitness began by offering personal training services, and has evolved over the years into a fully-fledged fitness services provider. We are constantly ‘in the kitchen’, cooking up new and better ways to get you fitter and stronger. We also constantly monitor fitness trends and are always on the lookout for new workouts that will fit the busy lives of our goal-oriented Members. Our new boxing classes are the latest in an ongoing series of new fitness offerings.

BOXING – A WORKOUT THAT TICKS ALL THE BOXES Our new boxing classes are designed to incorporate a full-body workout from head to toe. They will take your fitness to a whole new level while fulfilling our company slogan’s promise of exciting your senses. Just like our rhythmic cycling classes, they will get you moving in a space that will immerse you in the class, and leave the world outside the class, Classes will be 45 minutes in duration and incorporate boxing, HIIT and core classes. If you’re looking to set your 2021 fitness goals on fire, this is the class for you!

INTERESTED IN TRAINING WITH US? For more information on our personal training, classes and opening hours, please contact Jason at: T E

9026 3452 getactive@activefitness.com.sg

Article courtesy of Timothy Felix, Active Fitness Director

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Heading into Halftime I t doesn’t matter whether you are winning or losing. All that matters is that you finish the game strong!

Our curriculum goes hand in hand with many of the sports the Club has to offer, setting your child up to excel in the sports they love. Hopefully those sports will soon include basketball!

SATURDAY BASKETBALL PROGRAMME Our popular Saturday Basketball Programme is ideal for advanced players aged 13 to 18 years old who are looking for an opportunity to work on their fitness along with multiple aspects of their game. The programme offers participants the platform to go up against players representing their respective school teams.

We would be delighted to welcome you and your young adult children to Singapore’s growing basketball community, which becomes especially active with leagues and competition at the end of the year.

Look out for information on our regular activities and camps in the Club’s e-newsletter and on our social media sites.

INTERESTED IN PLAYING BASKETBALL WITH SOMA? ON TRACK WITH FITNESS GOALS As we approach the midway mark of 2021, you may be wondering if everyone in the family is on track with their fitness goals.

Why not mix things up and keep things interesting for your little ones by trying out some new sports? Our basketball programme provides the flexibility for individuals to come on board, develop confidence with multiple 1-minute drills, and enjoy the company of fellow participants after school.

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Please contact Kevin at: T E

9765 2997 somasportssingapore@gmail.com

S P O R T S

A Smorgasbord of Sports

A

t Vivo Kids’ sparkling sports centre, there are six core sports on offer.

It’s a great way to introduce your little one to a variety of sports while delivering the benefits of exposure to varied movement.

STRUCTURED CURRICULUM, NATURAL PROGRESSION While sport is the beating heart of Vivo Kids, all of our group activities are structured to encourage the development of soft skills. Particular attention is paid to personal development, interaction with others, teamwork and problem-solving.

Our parent-accompanied Toddler Classes (for children aged 20 to 36 months) are designed to develop fundamental movement skills like running, jumping, balancing, throwing and kicking. Activities are set to music and punctuated with loads of high fives!

Once kids turn three, they are introduced to the six different sports, focusing on one sport per month with three weeks of skills acquisition and one week of skills revision and games. The children have 45 to 60 minutes of fast-paced, high-energy active time, with specialised age-appropriate sports equipment. It’s a great way to balance sedentary screentime with the joy of movement.

LOW COACH TO STUDENT RATIO At Vivo Kids, we maintain a low coach to student ratio of 1:5 to ensure that all children get maximum attention and are fully engaged. Vivian Eng and her team of experienced multi-sport coaches are committed to creating a secure and loving environment in which every child can progress at their own pace.

In addition to building physical confidence and social skills, our play-led classes help develop numeracy and literacy skills, including basic shapes recognition, counting and colour concepts too.

HAPPENING HOLIDAY CAMPS Our range of school holiday camps are open to all children aged from three and a half to 12 years. These popular camps fuse multi-sports with team-building games, robotics, and arts and crafts, in small, expert-led groups. Every camper gets to wear their very own Vivo Kids training attire, adorned with adorable dinosaurs and made with breathable dry-fit material.

We would love to welcome your child to the multiple benefits of multi-sports, and provide the spark that ignites a lifelong love of sports. Give us a go!

INTERESTED IN REGISTERING YOUR CHILD IN A VIVO KIDS MULTI-SPORTS PROGRAMME? Please contact Vivian at: T E

9060 6227 enquiry@vivokinetics.com

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30 European Union Film Festival 2021 From 6 to 21 May th

C

atch the award-winning Swiss-made drama ‘Paradise War – The Story of Bruno Manser’ at the European Union Film Festival 2021, a celebration of European film culture.

THE TRUE STORY OF A SWISS ENVIRONMENTALIST Directed by Swiss filmmaker Niklaus Hilber and starring actor Sven Schelker, ‘Paradise War – The Story of Bruno Manser’ won ‘Best Actor’ at last year’s Swiss Film Awards.

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The film is based on the true story of Swiss environmental activist Bruno Manser (1954-2000). In 1984, Manser travelled into the jungles of Borneo and encountered the nomadic Penan tribe. When the existence of the Penan was threatened by relentless deforestation, Manser took up the fight against logging with a courage and determination that made him one of the most renowned environmentalists of his time.

This fictional drama beautifully shows the journey of Manser ‘going native’ in the Penan tribe. Director Niklaus Hilber captures Manser’s naivety and innocence, portraying him as someone on the path to self-discovery who gets drawn into the Penan’s struggle for livelihood rather than a ‘white saviour’ trying to ‘enlighten’ indigenous people. After sacrificing everything to save the Penan’s livelihoods, he eventually gains international support from renowned figures such as Al Gore, Kofi Annan and Prince Charles.

The film ends with Manser disappearing in 2000 in Sarawak, after which he was never seen again.

THE MAKING OF THE FILM Paradise War was shot in 76 days in Switzerland, New York, Budapest and Borneo, but was prepared over a period of ten years. With a budget of 6M Swiss Francs (7M SGD), it is among the most expensive of all Swiss productions. The massive production took the team to remote locations among the last remnants

of primary jungle on Borneo. The actors were cast from among the original Penan people, who continue their struggle to this day. With shots of breathtaking landscapes and soundtracks by Academy-Award winner Gabriel Yared, Paradise War is an aesthetically grandiose film that casts light on current environmental issues.

AWARDS Zurich Film Festival, Science Film Award 2019 Swiss Film Award, Swiss Film Award, Best Actor 2020 Swiss Film Award, Swiss Film Award, Best Film Editing 2020 (Nomination) Swiss Film Award, Swiss Film Award, Best Fiction Film 2020 (Nomination) SCREENING INFORMATION Venue The Projector 6001 Beach Rd #05-00 Golden Mile Tower Singapore 199589 Language: English, Swiss-German, Penan with subtitles in English Date and time: TBA – check our Facebook page or website for updates To view the festival’s full programme, please visit www.euff.sg

Article courtesy of Embassy of Switzerland in Singapore and EUFF Organisation Committee, photos courtesy of A Film Company

NEWS FROM THE

A Slightly Different Class Camp for Primary 5/6

A

t the beginning of the second semester of each school year, the students of Primary 5/6 usually take a week off from school to go on an outdoor-based trip to the Malaysian Island of Pulau Sibu.

This year’s trip had a twist to it.

FROM ISLAND-HOPPING TO FILM-MAKING The objectives of this annual trip are for students to strengthen their team-building skills, learn how to survive in nature, and experience an adventure away from home. However, given the prevailing safety measures and travel restrictions, a trip to Pulau Sibu was out of the question this year.

Instead, the students of Primary 5/6 explored Singapore with the aim of producing and editing a video by the end of the week.

CULTURE, NATURE, LITERATURE In the course of one action-packed week, the students went on an excursion through historic Kampong Glam, walked through nature reservoirs, took part in a writer’s workshop to write their own introduction to a thriller book, and visited the National Museum. They ended the week with a showcase of their self-produced videos and a presentation of their gripping introductions to thrillers.

Despite not leaving Singapore’s shores, it was an exciting and successful week that proved just how much our sunny little island nation has to offer.

INTERESTED IN A PERSONALISED SCHOOL TOUR OR AN INFORMAL CHAT? Please contact us at: T E

6468 2117 info@swiss-school.edu.sg

Article and photos courtesy of Prisca Reitz, Marketing & Communications Representative, SSiS

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I N T E R E S T

Things to Do

in Singapore for Free (or Next to Nothing)

It will soon be summertime and travel is still out of the question for most.

But think of it as an opportunity to explore your own backyard.

Being Singapore-bound has boundless possibilities for fun and fascination, which don’t cost an arm and a leg. Here’s some inspiration.

Fun fact: London is 2.2 times bigger than the whole of Singapore!

WALK OVERSEAS – TO SENTOSA! Skip the queue for the monorail at VivoCity and walk over water via the Sentosa Boardwalk. Entry is just $1 compared to $6 for driving in. The Boardwalk takes you right to the entrance of Resorts World Sentosa. From there, follow the signposts to your pick of beaches – Palawan, Siloso or Tanjong. Eat at one of the food courts or pack a picnic and have fun in the sun (with sunblock) and surf.

Note: For weekend visits, you need to book online to ensure safe distancing and avoid overcrowding. Reserve a time slot up to 5 days before your intended visit at: www.sentosa.com/beachreservations

Fun fact: The S.E.A Aquarium at Resorts World Sentosa (RWS) is the world’s largest oceanarium.

TIONG BAHRU ART AND EAT BEAT Head for Tiong Bahru – a fabulous hipster meets oldster neighbourhood that’s become something of a public art gallery.

The amazing wall murals of YC Yip, a self-taught local artist, adorn many of the clean and foot-friendly lanes, and are great photo opportunities. You can actually pose in front of them and become part of

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the picture – make like you’re interacting with old-style kueh vendors, bird singing spectators and more. There are loads of quaint little independent boutiques, bookstores and gift shops to explore, too.

When hunger pangs hit, head for the famous Tiong Bahru Market and Food Centre. The atmosphere is authentic and pretty much everything tastes wonderful.

Fun fact: Tiong Bahru is the site of Singapore’s very first public housing estate, developed by the Singapore Improvement Trust (SIT). Before that, it was a cemetery – its name means ‘new cemetery’ in a combo of Hokkien and Malay.

I N T E R E S T

BIG DAY OUT AT THE BOTANIC GARDENS This one never gets old. Singapore’s world-famous Botanic Gardens are a short walk from Orchard Road, and a world away. Entry to the main gardens is free, and there are many interesting things to see and do.

Within the gardens, there are many little self-contained gardens with no entry fee. We love the Evolution Garden, where you can travel through 450 million years of time and see dinosaur tracks, fossils and petrified trees. Another favourite is the Jacob Ballas Children’s Playground, which is criss-crossed by educational nature trails, a stream and a suspension bridge. There are even tree-houses!

MULTI-FAITH EXCURSION IN CHINATOWN Expats never fail to be tickled pink to see a Hindu temple, a Muslim mosque and a Buddhist temple all within stone’s throw of each other in Singapore’s Chinatown, and all on South Bridge Road.

A visit to all three is a triple cultural treat – and their diverse styles of architecture are quite spectacular.

Be sure to check out Sri Mariamman temple on South Bridge Road. Marvel at its intricate ‘goparum’ or entrance tower, covered in Hindu deities and finished with gold paint, and feast your senses on the ritual temple music and drifting scent of incense.

Fun fact: Ironically, Singapore’s oldest Hindu temple – the Sri Mariamman temple, is located in Chinatown. It is dedicated to the goddess Mariamman, who is believed to cure the sick.

Pack a picnic and eat under a shady tree or one of the lovely little pergolas and rotundas around the gardens. If you’re pressed for time or have too much to carry (including small children who want to be carried when their little legs tire), you could always buy takeaway from Cluny Food Hall, near Cluny Road, or eat in and cool off under the air con.

Fun Fact: Singapore Botanic Gardens became Singapore’s first UNESCO World Heritage site in 2015.

Just a few doors down is the neighbouring Masjid Jamae mosque on South Bridge Road. Its architecture blends elements from East and West, as seen in its palace-inspired façade, its Chinese green-glazed tiles and the Doric columns in its prayer hall. If you’re lucky, you might catch the quite-beautiful call to prayer, or ‘adhan’, which calls Muslims to leave worldly matters behind for a spell and pray five times a day.

Finally, head for the Buddha Tooth Relic Temple & Museum, a relative newcomer to the area that was built in 2007 at great expense. Built in grand Tang-dynasty style, it is home to what Buddhists believe to be the left canine tooth of Buddha.

Fun Fact: The Buddha Tooth Relic is housed under a giant domed structure, or ‘stupa’, which weighs 3,500 kilograms and contains 320 kilograms of gold!

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I N T E R E S T

FOUR FOR STARTERS These four great days out cover all the elements of a great summer holiday – white sandy beaches, a splash of colourful local culture, great cheap eats, beautiful natural scenery, and stunning architecture. And that’s just a taste of what’s on the menu of Singapore’s affordable and diverse offerings.

When you’re hungry for more, plan an excursion to Little India for a treasure hunt around the infamous multi-storey 24-hour Mustafa Centre – a department store and more (that’s an understatement if ever there was one). Refuel with a cheap and delicious savoury South Indian pancake, known as a ‘dosa’ or ‘dosai’.

Head for Sungei Buloh Wetland Reserve, brimming with bio-diversity, and get a taste of farming. Follow it up with a visit to Jurong Frog Farm and Hay Dairies, where goats’ milk is produced and pasteurised.

Pull and

on your hiking boots take on Bukit Timah, Singapore’s very own little ‘Everest’. You might pass a group of monkeys on your way up or down – whatever you do, do not feed them. You might even pass the Swiss Club’s very own recently formed trekking group!

INTERESTED IN JOINING THE SWISS CLUB’S TREKKING GROUP? Contact Elvis at elvis.tan@swissclub.org.sg

HEAD FOR THE SWISS CLUB When you feel like just chilling with friends, having a hit of tennis, taking a dip in the pool, or eating something wonderful, just head to the Swiss Club.

WIN a seasona l dessert!

FAMILY FUN PHOTO CHALLENGE Email a photo of your family at Sentosa, Tiong Bahru, Botanic Gardens or Chinatown to marketing@swissclub.org.sg with the subject ‘Family Fun Photo Challenge’, along with your name, Membership number and contact number. The best photo will WIN a seasonal dessert and appear in the next issue of 'Relax'. The winner will be notified by email.

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I N T E R E S T

How Well WIN an Do You Ice Cream! Know Your Tropical Fruit?

Complete the name of each fruit in the space provided, then match each whole fruit with its cut half by drawing a line between the two.

Go man-go!

GUAVA

P O M E G R A N AT E

PA S SION FRUIT

LEMON

ORANGE

KIWI

JACKFRUIT

DRAGON FRUIT

COCONUT

MANGOSTEEN

MANGO

PA PAYA

FIG

R A M B U TA N

To Enter: Email a screen shot of this completed page to marketing@swissclub.org.sg

with the subject ‘Relax Tropical Fruit Contest’, along with your Name, Membership number and contact number. The first 3 correct entries received will each WIN a cup of ice cream.

Winners will be notified by email.

Eggs-ellent Effort!

A big ‘thank you’ to all the kids who took part in our trio of Easter-themed activities in the March/April issue of ‘Relax’. Look out for your names on our social media pages, along with the answers to the contests and challenges.

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I N T E R E S T

MEET A STAFFER

U

What Makes Steven Run

nbeknown to many, our talented pastry chef Steven Leong is a keen runner. In fact, he stays in Woodlands and runs to work and back every day. That’s one way to burn calories and definitely ‘earn’ dessert!

SWEET TASTE OF JOB SATISFACTION A married man of 36, Steven is Singaporean born and bred. He has worked extensively in hotels, bakeries and high-end restaurants. Prior to joining the Swiss Club in September last year, he was working at Salt Grill with our Chef de Cuisine Razy.

At the Club, he prepares a wide variety of cakes, cookies, pies, breads and plated desserts, using both traditional and innovative techniques and recipes.

“I like to create new and exciting desserts to renew our menus and engage the interest of customers, while not forgetting their dietary requirements,” said Steven.

His own harshest judge, Steven is grateful when his self-doubt is dispelled by words of encouragement from his superiors and colleagues. Of course, Members’ compliments make his day.

“When you have good bosses who truly understand you, every day is an enjoyable day!” shared Steven, obviously a happy man.

“

I like to create new and exciting desserts to renew our menus and engage the interest of customers, while not forgetting their dietary requirements.

NEW DESSERTS EVERY MONTH Naturally, Steven places great importance on desserts (‘stressed’ spelled backwards).

“I find happiness, satisfaction and fulfillment in continuously serving people something good to eat for dessert,” said Steven, who believes that a stellar desserts menu is what makes a good Club or dining establishment truly great. It is the final flavour that lingers, after all.

Steven urges all Members to try the Club’s dessert specials, which will be changed monthly on a regular basis. How sweet is that!

If you are a business owner, a marketing decision-maker or a freelancer, consider advertising right here in ‘Relax’, the bi-monthly magazine of the Swiss Club, Singapore.

A presence in these pages will connect you and your business with more than 1,264 Swiss Club Members and their families. They are well-connected, well-travelled professionals who value quality, individuality and authenticity.

Does that sound like your kind of customer? We thought so.

For more information, a media kit or a customised advertising package, please email marketing@swissclub.org.sg

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I N T E R E S T

FITNESS WITH FRIENDS

Programme of Sports Activities in May and June 2021 Join in our regular sports activities, form new friendships and socialise as you keep fit.

We cater to all interests, ages and levels of fitness. Let’s get going!

FOOTBALL SOCIAL FOOTBALL Mon 8pm – 10pm (Sports Field)

TENNIS SOCIAL (MEN’S/LADIES’) Sat 3pm – 6pm (Courts 2, 3 and 4)

PADEL APERO PADEL SOCIAL Wed 7.30pm - 9pm

Andreas Kalkum E: andreas.kalkum@gmail.com to join our mailing list. An email is sent to Swiss Club Members every Friday to get players registered for football on Monday.

LADIES’ TEAM TRAINING Courts 4 and 5

For Padel enquiries, contact Pierre Capdeville at E: pierre@forty-fifteen.com or swissclub@forty-fifteen.com

GERMAN-SWISS ALL STARS COSMO LEAGUE Tue 7pm – 9pm (Sports Field)

Fri 8am – 9.30am (STA Team) 10am – 12pm (Ladies’ Group Training)

CASUAL KICK Tue 9pm – 10.30pm (Sports Field)

JUNIOR PROGRAMME Mon – Fri 4pm – 7.30pm Sat 8.30am – 12pm • Parent/child and tiny tots programme • Junior introductory/ development programme • Junior intermediate/ advanced programme

Please contact Urs Brutsch at E: Urs.Brutsch@hpwm.sg (German All Stars) FOOTBALL TRAINING FOR KIDS – COSMO UNITED FOOTBALL ACADEMY Training on Saturday 10.30am – 12pm (Indoor Sports Hall)

Mon 9am – 11am (WITS Team) Tue 10am – 12pm (WITS Team)

For times and dates, please see the 40XV display at the tennis courts.

Open to all players born between: 1 Jan 2012 and 31 Dec 2015

APERO TENNIS MIXED SOCIAL Thu 7pm - 8.30pm

Open to Swiss Club Members and Non-Members.

LADIES’ CARDIO TENNIS TRAINING Fri 10am - 11.30am

Please contact Olliver Marx at E: info@cufa.com.sg W: www.cufa.com.sg T: 9821 3869

LOVE-MATCH FIND A PARTNER LIST Register on Swiss Club web under 40XV Please check the tennis noticeboard for courts allocation for coaching and social tennis.

SWIMMING Please contact aquaDucks at E: swiss@aquaducks.com.sg or David at david@aquaducks.com.sg T: 8260 9032 (weather update only) BABIES' AND TODDLERS' SWIMMING LESSON (6-36 MONTHS) Tue – Fri 3pm – 5pm Sat 8.30am – 12pm PRESCHOOL SWIMMING LESSON (3-4 YEARS OLD) Tue – Fri 3pm – 5pm Sat 8.30am – 12pm LEARN TO SWIM (5-8 YEARS OLD) Tue – Fri 3pm – 5pm Sat 8.30am – 12pm STROKE AND DEVELOPMENT (CD 1-4) Tue – Fri 5pm, 6pm Sat 8.30am, 9.40am, 2pm, 4.45pm ADULTS' TRAINING Tue 7.15pm Wed 2pm

Please contact Pierre Capdeville at T: 6591 9438 or E: pierre@forty-fifteen.com LADIES’ TENNIS LADDER Please contact Corinna Gorriz at E: corinna@gorriz.de or T: 8725 6761

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II N N TT EE R R EE SS TT

BASKETBALL (SOMA SPORTS SINGAPORE) Age Groups: 3-5, 6-12, 13-18 years old Mon 4.45pm – 5.45pm GOLF German-Swiss Golf Club Please contact Adrian Luedi at E: germanswissgolfclub@gmail.com or T: 9081 8506 JASS 21 May, 25 Jun, 21 Aug, 2 Oct, 13 Nov, 10 Dec *Venue to be advised Please contact Nadine Breitenmoser at E: nadine.breitenmoser@gmail.com

KARATE KYOKUSHIN KARATE Thu 5pm – 6pm 4 years and above Parents are welcome to join class (Aerobics Studio) Please contact the instructor, Sensei Lai at E: ekl@caa.columbia.edu or T: 9185 0900 MAHJONG Wed 7.30pm – 10.30pm (Board Room One)

PROFESSIONAL FITNESS SERVICES AQUA BIKING Wed 7pm – 7.50pm Sat 9am – 9.50am (Note: Pre-register to secure a bike for class) INDOOR CYCLING Sat 11am – 11.45am (Aerobics Studio) (Note: Pre-register to secure a bike for class) BOOT CAMP Mon 6pm – 6.45pm Thu 8.30am – 9.15am (Sports Field/Outdoor Multi-Court) PILATES Wed 8.30am – 9.30am (Outdoor area near Sports Hall) Sat 10am – 11am (Edelweiss Room) VINYASA YOGA Tue 8.30am – 9.30am (Aerobics Studio) STRONG BY ZUMBA Mon 8.30am – 9.30am (Edelweiss Room)

HATHA YOGA Sat 9am – 10am (Aerobics Studio) YIN YANG YOGA Mon 8.30am – 9.30am (Aerobics Studio) Please contact Nathalie Sofia (Yoga Library Pte Ltd) at E: Sofia.nathalie@gmail.com or T: 8260 4049 for more details ALIGNMENT-BASED HATHA YOGA Thu 8.30am – 9.30am (Aerobics Studio) Please contact Nadja Pizzo at E: yogawithnadja@gmail.com or T: 9145 4408 for more details SALON SERVICES OM SALON By appointment only Please contact us at T: 8374 4351

ZUMBA Tue 8.30am – 9.30am (Aerobics Studio) BARRE TONING Wed 8.30am – 9.30am (Edelweiss Room)

Please contact Jill Boschung at E: jillbos@yahoo.com or T: 9022 4605

TRX SUSPENSION TRAINING Fri 8.30am – 9.30am (Outdoor Fitness Corner)

SOCIAL TREKKING Time and dates to be advised.

Please contact Jason Stanley 24 hours before class at E: getactive@activefitness.com.sg or T: 9026 3452

Please contact Samir or Sven at T: 8189 1234 (SAMIR) 9806 8513 (SVEN)

YOGA HATHA FLOW YOGA Fri 8.30am – 9.30am (Aerobics Studio)

PERSONAL TRAINING Please contact Timothy Felix at E: getactive@activefitness.com.sg or T: 9191 7475 (Note: Pre-registration is required for this class)

GOT A SUGGESTION? If you would like to suggest a new activity, please contact Elvis Tan, Sports & Recreation Executive at: E T

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elvis.tan@swissclub.org.sg 6591 9438