December Focus: Fast Facts, Cool Tools, & News to Use! U
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Mind Your Risks www.mindyourrisks.nih.gov High blood pressure is one of of tthe he most preventable risk factors torrs to associated with stroke andd dementia. Visitors to this we website ebssite s e learn about the connection between high blood pressure, stroke, and dementia.
“I actually think that the most efficacious way of making a difference is to lead by example, and doing random acts of kindness is setting a very good example of how to behave in this world.”
The first deco rated Christmas tree was in Riga, Latvia i n 1510.
Here's a tip You may ha ve always t hought you should l et hot food s cool before putt ing them in the refrigerato r. Not true . Putting hot food ite ms in the fr idge as soon as p ossible will keep bacteria fr om growing in your food. Divide food into sm alle portions, pla ce in shallow r containers, and refrige rate. Source: htt p s :/ / w w w .n ia
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-Mischa Collins Extension Connection t
December ber 2021
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