Dairy Free Catalogue by GoodnessDirect

t.0871 871 6611

dairy free

Other Catalogues available: Dairy Free Organic Vegan Gluten Free & Wheat Free Fairtrade Household Body & Hair Care Supplements

welcom e

contents Drinks

4 - 11

For Baby

11 - 12

Dairy free shopping has never been so easy!

Freezer

12 - 17

Bread

Choose from our range of hundreds of fantastic foods, all of

Sweet

which are suitable for a dairy free diet. We have store cupboard basics like milk, cheese and bread, a wide range of breakfast cereals and pasta, frozen meals and

Vegetables

Ice Cream and Sorbets

14 - 15

Veggie Meals and Meat Alternatives

15 - 17

Fresh Bread

puds and a lot more besides.

Fridge

18 - 25

Dairy Alternatives

18 - 20

Everything you see is available for delivery right to your door

Deli Counter

21 - 23

and delivery is FREE on orders over £45 (or £35 if you place the order online at www.GoodnessDirect.co.uk). (Packing charges on temperature controlled and fresh goods may apply).

Fruit Juice Veggie Meals and Convenience Foods Grocery Tinned Beans and Pulses

No more depressing trips round supermarkets looking at things you can’t eat! I hope you’ll enjoy making your selection from our wide and wonderful range of dairy free goodies. Choose how you’d like to order from the three easy options

29 - 30

Breakfast Cereals

30 - 32

Cakes Cereals and Grains

32 33 - 34 34

Condiments and Seasonings

34 - 35

Confectionery

36 - 42 43

Crispbreads and Crackers

44 - 46

Desserts

46 - 48

Dried Fruits

48 48 - 50

Honey

Macrobiotic Specialities

Miso

Mushrooms

Noodles

Oils

Pasta Rice

1 go to www.GoodnessDirect.co.uk

Breads and Pizza Bases

Home Baking

3 easy ways to order...

26 26 - 27

Cooking Sauces

Lesley

23 - 25

Biscuits and Cookies

Coconut Products

below.

Sauces, Dips and Pesto Sea Vegetables

53 - 54 55 55 - 56 56

2 phone 0871 871 6611

Snacks

57 - 61

3 fill in the order form on the back page

Soups

61 - 62

Spreads

Sugars and Sweeteners

Tinned and Bottled Fruit and Veg

Tomatoes and Tomato Products Vegetarian Meals

P.S. In case of cross contamination we only mark “FREE FROM” if the manufacturer declares it.

63 - 66

Stuffing Mix and Breadcrumbs

Yeast

67 68 - 69 69

D rinks

Rice Dream Hazelnut/Almond Drink 1ltr Deliciously different

Coffee and C h o co l at e A lter nativ es

D, L ,

Soya Soleil Sweetened 1ltr

Barleycup Granules 200g

Caffeine free instant cereal drink

D, l, L , V, W, Y

403134 £2.09

A dairy free alternative to milk with calcium.

D, ch, L , V,

310264 £2.85

661708 £0.88

Soya Soleil Unsweetened 1ltr

Barleycup Powder 100g

A dairy free alternative to milk.

Instant cereal drink

D, l , L, V,

D, l, L , V, W, Y

310349 £1.37

661739 £0.88

Nut Mil ks

Barleycup Powder 200g Instant cereal drink

D, l, L , V, W, Y

310146 £2.35

C e r eal an d Gr a in Drin ks

A healthy and nutritious quinoa drink, made from organic quinoa of the best quality and with an excellent flavour

433534 £3.03

Oatly Oat Drink 1ltr

Alternative to milk and soya

100% non-dairy drink made from organically grown Spanish hazelnuts.

433526 £3.15

EcoMil Instant Almond Drink Powder 400g

An alternative to milk made from Almonds. Almond milk powder ideal for adding to drinks when a powdered non-dairy milk is is needed.

D, G, ch, O,

D, c h, l, L ,

433510 £12.50

601611 £1.65

Oatly Plus Oat Drink with Calcium 1 ltr Alternative to milk and soya

EcoMil Organic Almond Drink 200ml Non-dairy almond drink.

433502 £1.15

601623 £1.53

Cows Milk A lt ern ati v es Allergycare Spray Dried Goats Milk 200g A rich tasting alternative to cow’s milk.

D, E , G, W, Y

Ecomil Hazelnut Drink 1ltr D, G, C , ch, O, L , V, W,

EcoMil Quinoa Drink 1ltr

D, c h, l, L , S,

Organic non-dairy almond drink

D, G, C , ch, l, O, L, S, V, 433567 £3.23

Cows Milk A lt ern ati v es

D, G, c h, l , L , W,

Ecomil Almond Drink 1ltr

R i c e Dri n ks Kallo Low Fat Rice Drink 1ltr

A delicious, dairy-free organic alternative to milk

D, G, ch, l, O, L, V,

554638 £1.99

471286 £3.78

Provamel Rice 1ltr

A light and refreshing low fat drink made from filtered water and organic rice.

D, l , O, L , V,

661435 £1.59

Provamel Rice + Calcium and Vitamins 1ltr

A blend of filtered water and rice with added calcium and vitamins. New improved taste.

D, G, l, L, V,

661784 £1.55

S oya Alpro Soya Milk Organic Drink 1 ltr. An organic dairy-free alternative to milk.

D, O,

401626 £1.59

Rice and Rice Drink + Calcium 1ltr

A refreshing rice drink with no added sugar

D, G, O, L,

676152 £2.65

Rice and Rice Drink, Natural 200ml (24 pack)

A dairy free alternative to milk. Ideal for drinks, on cereal and to replace milk in recipes.

D , G, O, L ,

Bonsoy 1ltr

Soya non-dairy alternative to milk

D, ch, l, O,

Granovita Organic Soya Drink, Sugar Free 1ltr

Dairy free, organic alternative to milk.

D, G, O, 676168 £21.60

Rice and Rice Drink, Natural 1ltr

A refreshing rice drink with no added sugar.

D , G, O, L ,

676140 £2.50

595116 £2.75

435718 £1.59

Granovita Organic Soya Drink, Sugar Free 500ml

Dairy and lactose free alternative to milk.

D, G, C, O, L ,

435707 £0.89

Rice Dream Chocolate Flavour Drink 1ltr

Plamil Organic Soya Drink 1ltr

D , c h, L , V,

D, E, G, ch, l, O, V, W , Y 641569 £1.51

676105 £2.39

Simply made with water and organic soya beans.

Rice Dream With Added Calcium 1ltr

Provamel Organic Banana Shake 3x250ml

Non-dairy alternative to milk with added calcium.

A tasty dairy free banana flavoured blend of water and organic soya beans.

D , c h, l , L, V,

D, O, L, V, 403123 £1.99

660603 £1.48

Rice Dream, Organic Original 200ml

Provamel Organic Chocolate Shake 3 x 250ml

Non-dairy alternative to milk made from organically grown rice.

A tasty dairy free chocolate flavoured blend of water and organic soya beans.

D , c h, l , O, L , V,

D, O, L, V, 403520 £0.65

Rice Dream, Original 1 ltr

Non-dairy alternative to milk made from organically grown rice.

D , c h, l , O, L , V ,

403169 £1.99

Rice Dream, Vanilla 1ltr

Non-dairy alternative to milk made from organically grown partially milled rice.

D, c h, l , O, L , V ,

403221 £2.09

660614 £1.45

Provamel Organic Soya Chocolate Drink 1 ltr Chocolate flavoured soya drink

D, O, L, V,

660500 £1.48

Provamel Organic Soya Omega 3 1ltr D, ch, l, O, V,

660706 £1.49

Provamel Organic Soya Original 250ml

Sojade Organic Soya Drink, Calcium 1ltr

D, O, L, V,

D, O, L , V,

Provamel soya drink with added apple juice and calcium.

660511 £0.45

Provamel Organic Soya Sweetened 1ltr

dairy free and naturally low in saturated fat

D, G, O, L, V,

660533 £1.48

Provamel Organic Soya Unsweetened 1ltr D, L, V,

Soya Drink sweetened with apple juice concentrate.

Sojade Organic Soya Drink, Natural 1ltr

Natural soya drink with no added sugar or salt.

D, O, L, V,

414313 £1.15

Whitewave Soya, Calcium Enriched 1ltr 660555 £1.44

A blend of filtered water and soya beans, calcium enriched with vitamins B2, B12, D2 and E.

D, G, ch, L, V ,

Provamel Organic Soya Vanilla Drink 1ltr Vanilla flavoured soya drink

D, O, L , V ,

414302 £1.25

787000 £1.00

F ruit Jui c e

660566 £1.48

Appl e a nd P ear Provamel Organic Strawberry Shake 3 x 250ml

A tasty dairy free strawberry flavoured blend of water and organic soya beans.

D, O, L , V ,

660625 £1.48

Provamel Organic Vanilla Shake 3 x 250ml

A tasty dairy free vanilla flavoured blend of water and organic soya beans.

D, O, L , V ,

660636 £1.48

Organic Village Red Apple Juice 200ml D, G, K, O, V,

B e rries a nd C h erries Cherry Active Juice 946ml D, E , G, S,

Provamel Soya Alternative to Milk Original, Sweetened + Calcium 250ml D, G, c h, L , V,

660409 £0.45

Provamel Soya Alternative to Milk, Original Sweetened + Calcium 1ltr D, G, c h, L , V,

660410 £1.45

D , c h, L , V,

660421 £1.45

805046 £25.96

Organic Village Cherry Juice 200ml D, G, K, O, V,

637314 £1.09

G ra pe a nd P ru n e Organic Village Grape Juice 1ltr D, G, O, V,

Provamel Soya Alternative to Milk, Unsweetened + Calcium + Vitamins 1ltr

637358 £1.09

637392 £3.29

Organic Village Grape Juice 200ml D, G, O, V,

637325 £1.09

Mi xed Fruits a nd Tr o pi ca l Organic Village Apricot Juice 1ltr D, G, K, O, V,

Made of just crushed strawberries, raspberries, apples and and nothing else at all.

D, G, O,

Ella’s Kitchen Organic Fruit Smoothies, The Yellow One 90g

637370 £3.78

637404 £3.29

D, G, O,

Nutritious fruit smoothie snack for kids

Organic Village Peach Juice 200ml 637336 £1.09

Vita Coco 100% Pure Coconut Water 1ltr D, V,

300623 £4.08

Organic Village Pomegranate Juice 1ltr D, G, K, O, V,

637415 £3.89

Organic Village Pomegranate Juice 200ml D , G, K, O, V,

637347 £1.39

D, E , G, O,

436084 £3.69

Ella’s Kitchen organic Smoothies, Purple 90g 436095 £0.79

S pa rk l i n g a n d S oft Dri n ks Fentimans Curiosity Cola 275ml

A stimulating recipe of ingredients that revive the claims of yesteryear in brewing a draught from Botanicals, with body and bite that is curiously envigorating.

Su, D, E, G, L, S, V, W,

533547 £1.12

Fentimans Dandelion and Burdock 275ml

Full strength infusions of Dandelion and Burdock create the unmistakable aroma and distinctive palate of this classic beverage * Contains Ginger Extract.

Smoothies Ella’s Kitchen Organic Fruit Smoothies, The Red One 5x90g

Strawberries, Raspberries, apples and bananas

D , G, O,

436073 £3.69

Ella’s Kitchen Organic Smoothies Purple Multipacks 5 x 90g

D, G, O,

Pomegr anat e

435921 £0.79

Ella’s Kitchen Organic Smoothie, The Yellow One 5x90g D, G , O,

D, G, K, O, V,

435909 £9.48

Bananas, mangoes, apricots and apples.

Organic Village Peach Juice 1ltr D, G, K, O, V,

Ella’s Kitchen Organic Fruit Smoothies, The Red One 90g (12 pack)

435910 £3.69

D, E , G, L, S, V, W,

553558 £1.12

Fentimans Full-Bodied Shandy 330ml

Fermented shandy drink with hops and real lemon juice

D, E , L, S, V, W,

533558 £0.78

Fentimans Ginger Beer 275ml

Fermented botanical drink with ginger and herbal extracts. (Not more than 0.5% vol)

S u, D, E, G, L , S, V, W, 533600 £1.12

T ea C h ai

Fentimans Mandarin and Seville Orange Jigger 275ml

Dragonfly Organic Traditional Indian Chai 20 bags

Fermented botanical drink with orange and herb extracts. (Not more than 0.5% vol)

S u, D, E, G, L , S, V, W,

533536 £1.12

Fentimans Victorian Lemonade 275ml

Fermented botanical lemon drink with ginger and herbal extracts. (not more than 0.5% alcohol by volume)

S u, D, E, G, L , S, V, W,

A lively Indian-style blend of fine black tea and mild aromatic spices.

D, E, G, l , O, S, V, W , Y 458122 £1.69

D etox B l e nds Dr Stuart’s Skin Purify Ready to Drink 250ml

533525 £1.12

D, G, V, W,

Whole Earth Organic Sparkling Cola 330ml

Cola flavoured drink made with fruit juice

D , E, O, L, V,

The crisp, fresh taste of cranberries in a delicious, thirst quenching drink made with natural spring water.

494301 £0.89

Squas h, Co rdia l a nd Concent r at es

QI Herbal Health, Golden Earl Grey, Fine Black Tea D, t, G, O, W,

662094 £1.44

F ruit I n fusi o ns Dr Stuart’s Cranberry and Raspberry Tea 20b

Meridian Fruit Juice Concentrate, Apple and Blackcurrant 360ml

D, G, V,

425281 £1.85

The delicious taste of pure concentrated apple juice mixed with blackcurrent juice, to be diluted to taste for a refreshing natural drink

Dr Stuart’s Taster Pack 3 x 10b

D, G, V, W,

D, G, V, 582360 £4.79

Meridian Organic Apple Juice Concentrate 360ml D, E, G, V, W , Y

581890 £4.49

Rocks Organic Lime Squash, 740ml D, G, O, W,

Ear l Gr ey

494284 £0.89

Whole Earth Organic Sparkling Cranberry Drink 330ml

D, O, V,

425315 £1.99

670590 £2.86

425337 £3.49

Dr Stuart’s Variety Pack 10b

Contains 2 each of Detox, Slim Plus, Skin Purify, Apple and Ginger, Cranberry and Raspberry.

D, G, V,

425326 £1.99

Rio Pau d’Arco Tea (Lapacho) 40 bags

Gr een Tea

Lapacho bark tea bags

D, E, G, K, L , V, W ,

Dragonfly Cup-In-The-Sleeve Green Tea 25 bags

A light delicate high mountain green tea, high in antioxidant and lower caffeine.

931824 £5.99

Yogi Organic Herb and Flower Infusion, Jasmine 15b

D, E, G, l, O, S, V, W , Y 458155 £1.69

D, G, O, V,

Dragonfly Organic Moonlight Jasmine Tea 20 bags

758618 £2.09

A traditional fine green tea lighly scented with fragrant jasmine flowers.

Yogi Organic Herb and Flower Infusion, Lotus 15b

D, E, G, l, O, S, V, W , Y 458178 £1.69

D, G, O, V,

Dragonfly Organic Moroccan Mint Tea 20 bags

Yogi Organic Herb and Flower Infusion, Rose 15b

A traditional, surprisingly refreshing blend of fine brisk Chinese gunpowder green tea and aromatic spearmint.

D, G, O, V,

D, E, G, l, O, S, V, W , Y 458167 £1.69

Qi Organic Fairtrade China Green Tea 25 bags

Dragonfly Organic Mountain Honeybush Tea 20 bags

A gentle refreshing, naturally caffeine-free tea with a characteristic light honey flavour.

D, E, G, l , O, S, V, W , Y 458133 £1.69

661823 £1.51

Herbal and Me dicin a l T eas

P e pp e r mi n t

Echinacea

Dragonfly Organic Pure Peppermint Tea 20 bags

Dr Stuart’s Echinacea and Cherry Ready to Drink 250ml D , G, V,

425304 £1.99

Herbal and Me dicin a l T eas Hambleden Herbs Lemongrass and Ginger 20b D , G, O, V, W ,

758900 £2.09

Ho n eybus h

A healthy high mountain China Green Tea, rich in antioxidants. With a pleasant mellow taste and golden yellow colour. Prepared using only fresh young leaves from the spring harvest.

D, G, O, L, V, W, Y

758800 £2.09

D, E, G, l , O, S, V, W , Y 458181 £1.49

Mat e Rio Yerba Mate Teabags 40 x 1500mg bags

Supplement strength teabags to aid slimming

D, E, G, K, L , V, W , Y

931872 £5.99

482799 £2.23

Dragonfly Tick Tock Organic Rooibos Loose Leaf 100g

Roo ibos Tea

Naturally caffine free

Dragonfly Fairtrade Organic Rooibos Tea 40 bags

A soothing, refreshing, naturally caffeine free, low tannin pure redbush tea.

D , E, t , G , l, O, S, V, W, Y 458119 £1.99

Dragonfly Organic Cape Malay Rooibos Chai 20 bags

Refreshing caffeine-free Redbush tea, lightly spiced, inspired by an old Cape culinary tradition.

D, E, G, l, O, S, V, W , Y 458100 £1.69

D, E , G, l, O, S, V, W , Y 458391 £1.39

Dragonfly Wistbray Rooibos Chamomile 40b

Naturally Caffeine Free. Calm and Sleep Smooth, gentle rooibos and calming camomile with naturally honey scented honeybush tea. Allows a restful night’s sleep.

D, E , G, l, S, V, W, Y

Dragonfly Wistbray Rooibos Mint 40b D, E , G, l, S, V, W, Y

Dragonfly Organic Cape Rooibos Tea 20 bags

A soothing, refreshing, naturally caffeinefree, low tannin pure Redbush tea.

D, E, G, l, O, S, V, W , Y 458144 £1.69

Dragonfly Rooibos Breakfast Tea 40 bags

Full strength rooibox, the perfect tea to refresh and invigorate

D, E, G, l, S, V, W, Y

458239 £1.89

Dragonfly Rooibos Earl Grey 40 bags

The wonderfully fresh aroma of real bergamot blended with naturally caffeine free rooibos tea to give the classic Earl Grey taste

D, E , G, l, S, V, W , Y

458257 £2.29

Dragonfly Rooibos Evening Blend 40 bags

A delicious, soothing blend of naturally caffeine free rooibos and a touch of lightly scented honeybush tea. Allows a restful night’s sleep.

D , E, G, l, S, V, W , Y

458248 £1.89

Dragonfly Rooibos Vanilla 40 bags

Delicious, soothing rooibos tea blended with velvety smooth real vanilla

D, E, G, l, S, V, W, Y

458266 £2.29

458379 £2.29

458380 £2.29

Eleven O’Clock Loose Tea 100g

A soothing naturally caffeine free pure redbush tea.

D, E , G, l, O, S, V, W , Y 781685 £1.79

Eleven O’Clock Tea Bags 40 sachets

A soothing naturally caffeine free pure redbush tea.

D, E , G, l, O, S, V, W , Y 781704 £2.19

Eleven O’Clock Tea Bags 80 sachets

A soothing naturally caffeine free pure redbush tea.

D, E , G, l, O, S, V, W , Y 781696 £4.19

Tick Tock Organic Rooibos Tea 20 bags

Naturally caffeine free. High in antioxidants. Allows restful sleep

D, E , G, l, O, S, V, W , Y 458205 £1.29

Tick Tock Organic Rooibos Tea 80 bags

Naturally caffeine free. High in antioxidants. Allows restful sleep.

D, E , G, l, O, S, V, W , Y 458220 £3.49

Tick Tock Original Rooibos Tea 40 bags

Brecon Carreg Still Sportscap 75cl (15 pack)

Naturally caffeine free - High in Antioxidants - Low tannin - Allows restful sleep

Sourced in the unspoilt Brecon Beacons National Park in Wales it comes from Welsh rain and is naturally filtered for 15 years by the rock of the Black Mountain. Suitable for a low sodium diet.

D, E, G, l, O, S, V, W , Y 458214 £1.79

D, E, L, S, W, Y

Wistbray Tick Tock Organic Green Rooibos Tea 40b

A green tea without caffeine, made only from freshly harvested organic Rooibos tea, Tick Tock Rooibos Green tea a deliciously delicate and refreshing taste, reminiscent of green tea but without the astringancy.

D, E , G, l, O, S, V, W, Y 458411 £1.89

T ea

360910 £7.58

Fo r Baby Ba by Fo od D ess e rts

Dragonfly Tea Organic Pu’er Tea 25b

A full-bodied earthy taste, with a slight sweetness. From Yunnan Province in south western China.

D, E , G, l, O, S, V, W, Y 458400 £1.89

W h ite Tea

Babynat Organic Apple and Quince 130g From 4 months

D, E, G, ch, l, O, L, V, W, 290035 £1.29

Babynat Organic Peaches 130g

From 4 months Organic peaches and apple fruit puree for infants.

Dragonfly Swirling Mist White Tea 25 bags D, E , G, l, O, S, V, W, Y 458196 £2.39

Water

D, E, G, ch, l, O, V, W , Y 290057 £1.29

Ella’s Kitchen Apple and Ginger Baby Cookies 6x20g D, O,

Brecon Carreg Sparkling 1.5ltr (6 pack)

Sourced in the unspoilt Brecon Beacons National Park in Wales from Welsh rain and is naturally filtered for 15 years by the rock of the Black Mountain. Suitable for a low sodium diet.

D, E , G, L, S, W , Y

360932 £4.37

Brecon Carreg Still 50cl (24 pack)

Sourced in the unspoilt Brecon Beacons National Park in Wales from Welsh rain and is naturally filtered for 15 years by the rock of the Black Mountain. Suitable for a low sodium diet.

D, E , G, L, W, Y

360909 £8.74

436296 £2.49

Ella’s Kitchen Orange and Pear Breadsticks 35g D, O,

436443 £1.19

Ella’s Kitchen Organic Apple and Banana Baby Food 120g

Suitable from 4 months. Perfect for stage 1 weaning and beyond.

D, E, G, O, L, W,

435943 £1.19

Ella’s Kitchen The Chewy One Pack O Snacks 5x12g D, O,

436386 £2.49

Ella’s Kitchen The Chompy One Pack O Snacks 5x18g D , O,

Ella’s Kitchen Organic Spinach, Apple and Swede 120g

Organic baby food, perfect for stage 1 weaning and beyond.

D, G , O, L, W,

436397 £2.49

Ella’s Kitchen The Crumbly One Pack O Snack 5x12.5g D , O,

Ella’s Kitchen Pasta Just for Me 4x25g

436409 £2.49

D, O,

Savo ury

436410 £1.99

Ella’s Kitchen Rice Just For Me 4x30g Babynat Organic Pumpkin and Carrot 130g

D, O,

From 4 months

D , E, G, C, c h, l, O, V, W , Y 290542 £1.29

D, E, G, O, L , W,

D, E, G, O, L, W,

436199 £1.49

D, O,

Organic baby food. Perfect for stage 1 weaning and beyond.

A pureed baby food suitable for 4 months onwards.

435954 £1.19

Ella’s Kitchen Organic Indian Pasta Sauce Pouch 90g D , G, O, L , V, W,

F re ez er F r e e Fr om B read G-Free Mini Rosemary and Garlic Ciabatta 2 pack Gluten and Wheat free ciabatta.

436122 £1.49

Ella’s Kitchen Organic Italian Pasta Sauce Pouch 90g D , E, G, O, L, W ,

436465 £1.19

436016 £1.19

Ella’s Kitchen Organic Broccoli, Pear and Peas Baby Food 120g D , E, G, O, L, W ,

436188 £1.49

Ella’s Kitchen Wholegrain Breadsticks 35g

Ella’s Kitchen Org. Butternut Squash, Carrot, Apple, Prunes D, E , G, O, L , W,

436421 £1.99

Ella’s Kitchen Vegetable Bake with Lentils 140g

Ella’s Kitchen Beef Stew with Spuds 140g

436038 £1.19

436133 £1.49

D, G, L, W ,

320671 £2.06

G-Free Gluten and Wheat Free Mini Tomato and Basil Ciabatta x2

Frozen mini ciabattas, great for toasting or eating freshly defrosted

D, G, L, W ,

320682 £2.06

G-Free Gluten and Wheat-Free Mini Ciabatta 2 pack

Gluten, wheat and lactose free frozen ciabatta rolls.

D, G, L , W ,

320907 £3.27

D, G, L ,

320929 £3.13

D , E, G, S, V, W,

321554 £7.00

The Gluten Free Kitchen Luxury Carrot Cake 8” Round 900g D, G, S, W,

320952 £3.00

The Gluten Free Kitchen Oven Crust White Loaf 400g

321424 £2.15

The Gluten Free Kitchen Luxury Carrot Cake 6” Round 450g D, G , W,

G-Free Lactose Free White Bread 680g

321510 £1.80

The Gluten Free Kitchen Lemon Drizzle 145g D, G, W,

G-Free Lactose Free Multigrain and Quinoa Bread 680g D, G, L , W,

D, G, S, W,

320660 £1.94

G-Free Lactose Free Chestnut and Linseed Bread 680g D, G, L ,

The Gluten Free Kitchen Coffee and Walnut Muffin 115g

321565 £14.00

The Gluten Free Kitchen Luxury Carrot Cake Muffin 115g D, G, W,

321185 £2.75

321543 £1.80

The Gluten Free Kitchen Sticky Ginger Pudding 125g

Sweet The Gluten Free Kitchen Apple Crumble 200g D, E, G, W ,

321413 £2.15

The Gluten Free Kitchen Bakewell Tart 225g D, G, W,

321196 £3.67

The Gluten Free Kitchen Coffee and Walnut Cake 6” Round 450g D, G, W,

D, G, W,

321451 £1.51

The Gluten Free Kitchen Tangy Lemon Sponge Cake 6” Round 450g D, G, S, W ,

321587 £4.90

The Gluten Free Kitchen Tangy Lemon Sponge Muffin 115g D, G , W,

321576 £1.80

321521 £7.00

The Gluten Free Kitchen Coffee and Walnut Cake 8” round 900g D, G, S, W,

321532 £14.00

Booja-Booja Stuff in a Tub Hunky Punky Chocolate 500ml

Fr ozen Basi cs

Booja booja is a delicious alternative to dairy ice cream: creamy smooth, luxurioulsy rich dark chocolate frozen dessert

V eg etab les

D, E, G, ch, O, L, S, V, W, Y 332826 £5.01

Realeat Edamame Baby Soya Beans 454g

Small green soya beans, full of protein and frozen in a handy pack.

D , l,

Swedish Glace, Raspberry 750ml Non-dairy soft-scoop frozen dessert

Su, D, E, G, ch, L, V,

Swedish Glace, Rich Chocolate 750ml

Ice Cream a n d S orbets

Non-dairy soft-scoop frozen dessert

Su, D, E, G, ch, L, V,

Mamma Cucina Strawberry Dairy and Gluten Free Cheesecake 550g D , G, c h, L , V,

331688 £3.24

329464 £1.41

330000 £3.24

Swedish Glace, Vanilla 750ml 343603 £3.69

Non-dairy soft-scoop frozen dessert

Su, D, E, G, K, ch, L, V, 330088 £3.24

Ice Cream (No n - Dairy ) Booja Booja Stuff in a Tub Feisty Winjin Ginger Dessert 500ml

An amazingly delicious alternative to dairy ice cream

D , E, c h, O, L, S, V, W , Y 332815 £6.00

Booja Booja Stuff in a Tub Pompompous Maple and Pecan 500ml

D, G , K, O, L, V,

332072 £2.39

Tofutti Organic Chocolate Non-dairy Dessert 750ml D, G, K, O, V,

332058 £2.39

Booja booja is a delicious alternative to dairy ice cream: outrageously gorgeous, creamy Maple Syrup swoozled with Maple Pecan chunks.

Tofutti Organic Strawberry Nondairy Frozen Dessert 750ml

D , E, c h, O, L, S, V, W , Y 332848 £7.00

D, G, K, O, L, V,

Booja-Booja Keep Smiling Vanilla M’Gorilla 500ml

Booja Booja is a delicious alternative to dairy ice cream: sublimely creamy vanilla made with some of the finest vanilla in the world.

D, E, G, O, L , S, V, W, Y 332837 £6.00

Booja-Booja Stuff in a Tub Coconut Hullabaloo 500ml

An amazingly delicious Booja Booja alternative to dairy ice cream: creamy dessert island coconut with a shmizzle of coconut munchy bits.

D, E , G, c h, O, L, S, V, W, Y 332804 £6.00

Tofutti Mango and Passion Fruit Non-dairy Frozen Dessert 750ml

332083 £2.39

Tofutti Organic Vanilla Non-dairy Frozen Dessert 750ml D, G, K, O, V,

332064 £2.39

Tofutti Rock n Roll Cones 4x110ml

Filled with dairy free madagascan vanilla frozen dessert topped with chocolate flavour coating and pecan nuts.

Su, D, E , K, ch, L , V,

331306 £2.98

Lollies

P i es a nd Pasti es Swedish Glace Smooth Vanilla Lollies 6x68ml

Smooth Vanilla with a rich chocolate flavoured coating. The delicious alternative to dairy ice cream.

D, V,

Rich flavours, chunky veggies and cheeky chickpeas with all the colour and spice of Morocco.

D, O, V,

Delicious fresh veggies enriched with exotic spices and the enchantment of Thailand.

Harocot beans, onoins, cabbage, tomatoes, chestnuts and herbs - a French delicacy!

D, E, O, V, Y

An exciting mix of chunky green veggies and aduki beans with all the freshness of spring.

333049 £2.46

Clive’s Organic Creamy Mushroom Pie 260g

Onions and fresh button mushrooms with herbs in a creamy sauce

D, E, O, V, Y

333241 £3.29

Clive’s Organic Ready Pot Meals, Aduki Bean Stew 400g

333062 £2.46

Clive’s Organic Chestnut Cassoulet Pie 260g

333230 £3.29

Clive’s Organic Ready Pot Meal, Thai Veggie Curry 400g

333005 £2.46

Clive’s Organic Gluten Free Vegetable Chilli Pie 260g

An organic handmade pie cased in a fantastic crisp gluten free pastry.

D, E, G, O, S, V, Y

333090 £2.66

333218 £3.29

Clive’s Organic Ready Pot Meals, Mediterranean Ragout 400g

Rich tomatoes and warm flavours made with a delightful mix of black beans and crunchy seasonal veggies.

D, G, O, L, V, W, Y

333038 £2.46

An Arabian recipe with chickpeas and tomatoes, the sweetness of apricots and the tang of mint

Clive’s Organic Ready Pot Meal, Moroccan Tagine 400g

D, G, O, L, V, W, Y

D, E, O, V, Y

Clive’s Organic Arabian Chickpea Pie 260g

Casseroles a nd B ea n Mea ls

D, G, O, L, V, W, Y

Potatoes and garden peas in spicy tomato and coconut sauce

330095 £3.67

Veggi e Mea ls a nd M eat A lte rnativ es

D, G, O, L, V, W, Y

Clive’s Organic Aloo Matar Curry Pie 260g

333229 £3.29

Haggis

Clive’s Organic Greek Olive and Lentil Pie 260g

A recipe from sunny Greece with tomato, potato, brown lentils and kalamata olives

D, O, S, V, Y

333073 £2.46

Clive’s Organic Hungarian Goulash Pie 260g

With fresh vegetables, tasty soya chunks and lots of paprika

D, E, O, S, V, Y

Macsweens Vegetarian Haggis 454g

333027 £2.46

The highly versatile vegetarian haggis is a much loved and award winning addition to the Macsween range

D, E, L, V,

411428 £4.13

Clive’s Organic Mexican Chilli Pie 260g

Tomatoes, fresh vegetables, kidney beans and sweetcorn with the colour and spicyness of Mexico

D , E, O, S, V, Y

Vegetarian slicing sausage

D, E, K, V, Y

An Arabian recipe with chickpeas and tomatoes, the sweetness of apricots and the tang of mint.

333139 £2.66

Fry’s Golden Crumbed Schnitzels (4) 400g

Vegetarian schnitzels made from ‘Protam’*

D, E, K, ch, V,

Clives Organic Lentil and Olive Gluten-Free Pies 260g

A recipe from sunny Greece with tomatoes, potatoes, brown lentils and kalamata olives.

333128 £2.66

Clives Organic Vegetarian Aloo Gobi Gluten-Free Pies 260g

Fresh cauliflower, chunky potatoes and vegetables enriched with Indian Spices.

D, E, G, O, V, Y

266045 £3.11

Fry’s Original Hot Dogs (8) 380g D, E, K, ch, V,

D, E, G, O, S, V, Y

266074 £3.43

333051 £2.46

Clive’s Organic Minty and Chickpea Gluten-Free Pies 260g

D , E, G, O, S, V, Y

Fry’s French Garlic Flavoured Polony (sliced sausage) 500g

266170 £3.25

Fry’s Spiced Burgers (4) 320g D, E, K, ch, V, Y

266169 £2.95

Fry’s Traditional Burgers (4) 320g D, E, K, ch, V,

266158 £2.95

333106 £2.66

Fry’s Traditional Sausages (8) 380g Fry’s Veg Express Cottage Pie 450g

Made with Frys vegan mince, gravy, fresh peas and carrots, all topped with creamy mash potato. Approved by the Vegan and Vegetarian society and are also Shuddha and Halaal.

D, E, K, V,

266125 £3.25

D, E, K, ch, V, Y

Goodlife Spicy Bean Quarter Pounder 454g D, E, S, V,

Sausages an d Burgers Fry’s Braai (Country Herb) Sausages (8) 380g 266181 £3.25

279464 £1.03

Fry’s Chicken Style Burgers 320g

Vegetarians Choice Vegetable Protein Sausages 200g

D, E, K, c h, V,

D, E, L, V,

266136 £2.95

Fry’s Crispy Vegetarian Sausage Rolls 4 pack 450g

A succulent Frys Braai country sausage with whole grain mustard encased in light puff pastry. Approved by The Vegan Society and The Vegetarian Society

276306 £1.85

Vegetarians Choice Vegetable Protein Burgers 200g D, E, L, V,

D, E, K, c h, V, Y

266192 £3.25

D, E, K, c h, V,

266114 £3.25

279549 £1.03

Realeat VegeMince 454g

T emp eh and To fu

A 100% meat free blend of vegetable proteins

D, E, ch, L, V,

Impulse Foods Organic Frozen Plain Tempeh 227g A delicious cultured soya product

D, G, l, O, V, W,

328886 £2.62

Realeat VegeRoast Chicken Style Roast with Stuffing 454g

277501 £2.16

Meat free chicken style roast made from soya and wheat protein with sage and onion stuffing

Impulse Foods Organic Frozen Tempeh Smokey Slices 113g

D, ch,

329453 £3.71

A delicious combination of organic tempeh and traditionally organic shoyu.

D, l, O, V,

277567 £2.06

F res h Pr o duc e

Veggi e Chic k e n B rea d Fry’s Vegetarian Chicken Style Strips 380g D, E , K, c h, V,

266147 £3.01

Genius Gluten-Free Brown Bread 400g D, G, W,

373214 £2.99

Realeat Chicken Style Pieces 350g

100% meat free, made with a blend of vegetable proteins

D, c h, V,

329475 £2.62

Genius Gluten-Free White Bread 400g D, G, W,

Veggi e Mea ls a nd M eat A lte rnativ es

Goodness Organic Bread with Sundried Tomatoes 400g

Fry’s Vegetarian Mince 380g

Chunky mince made from our famous vegetarian protein and a sachet of vegan gravy powder.

D, E, K, c h, V,

373225 £2.99

266095 £3.02

D, O, V,

373069 £1.33

Goodness Organic Granary Bread 800g

Fry’s Wok and Stew Strips Beef Style (380g)

D, O, V,

D, E, K, c h, V, Y

Goodness Organic Seeded Bread 800g

373070 £2.53

Thick cut, chunky protein strips, with Fry’s famous savoury spice seasoning.

266103 £3.02

Realeat VegeBacon 150g

D, O, V,

8 meat free rashers made from wheat and soya protein

D, c h,

329431 £2.03

373025 £2.29

Goodness Organic White Bread 800g D, O, V,

373014 £1.59

Goodness Organic Wholemeal Bread 800g

Bute Island Foods Edam Style Sheese 227g

D, O, V,

D, E, G, ch, L, V,

373036 £1.59

406868 £2.49

Fridg e

Bute Island Foods Gouda Style Sheese 227g

Dairy Altern at iv es

D, E, G, ch, L, V,

Mi lk A ltern at i v es

Bute Island Foods Sheese, blue Flavour 227g

A delicious animal-free soya alternative to cheese

Alpro Soya Fresh 1ltr

Dairy free alternative to milk with calcium and vitamins

D, L,

D, E, G, L , V,

406720 £2.49

401689 £1.46

Alpro Soya Fresh, Chocolate 1ltr

Chocolate flavour dairy free alternative to milk with added calcium and vitamins

D, G, L , V,

406879 £2.49

Bute Island Foods Sheese, Cheddar Style With Chives 227g

A delicious animal-free soya alternative to cheese

D, E, G, L , V,

406742 £2.49

401657 £1.67

Bute Island Foods Sheese, Chesire Style 227g

N on- dairy C h e es e

A delicious animal-free soya alternative to cheese

Bute Island Food Sheese, Strong Cheddar Style 227g

D, E, G, L , V,

D, E , G, L, V,

Bute Island Foods Sheese, Medium Cheddar Style 227g

A delicious animal-free soya alternative to cheese

406775 £2.49

406786 £2.49

A Delicious Dairy-Free Alternative to Cheese.

Bute Island Foods Creamy Sheese, Cheddar Style Spread 225g

D, E, G, C , K, L, V, W,

D, E , G, C, K, L, V, W, 406600 £2.25

Bute Island Foods Sheese, Mozarella Style 227g

Creamy Dairy-Free Alternative to Cream Cheese.

406753 £2.49

A delicious animal-free soya alternative to cheese

Bute Island Foods Creamy Sheese, Chives 255g

D, E, G, L , V,

D, E , G, C, K, L, V, W,

Bute Island Foods Sheese, Smoked Cheddar 227g

Creamy Dairy-Free Alternative to Cream Cheese.

406611 £2.25

406688 £2.49

A delicious animal-free soya alternative to cheese

Bute Island Foods Creamy Sheese, Original 255g

Creamy Dairy-Free Alternative to Cream Cheese.

D, E , G, C, K, L, V, W,

406677 £2.25

D, E, G, L , V,

406764 £2.49

Provamel Organic Spreadable Soya Cheese 150g

Our dairy free soft cheese can be used straight from the fridge and tastes great on bread and crackers alike.

D, c h, O, V ,

New super melting! delicious dairy-free alternative to cheese with an Edam style flavour.

New super melting! Delicious dairy-free alternative to cheese with a Gouda style flavouring.

made with soya, potato starch and non hydrogenated vegetable fats

418550 £1.89

Tofutti Creamy Smooth, Country Vegetable 225g

The delicious alternative to cream cheese

Su, D , E, G, K, ch, L, V, 417976 £2.69

Tofutti Creamy Smooth, French Onion 225g

The delicious soya alternative to cream cheese

Su, D, G, K, ch, L , V,

417932 £2.69

Tofutti Creamy Smooth, Garlic and Herbs 227g

The delicious soya alternative to cream cheese

Su, D, E, G, ch, L , V,

417965 £2.15

418067 £1.91

Redwood Garlic and Herb Style Cheezly 190g D, G, c h, L, V, W ,

D, G, K, ch, L, V,

412336 £1.91

Redwood Cheezly, Mature Cheddar Style Red 190g D, E, G, L , V,

The delicious soya alternative to cheese slices

412327 £1.91

Redwood Cheezly, Gouda Style 190g

S u, D, G, c h, L, V, W ,

417954 £2.69

Tofutti Creamy Smooth Slices, Cheddar Style 8 slices 150g

412309 £1.91

Redwood Cheezly, Edam Style 190g

406633 £2.25

Tofutti Chopped Olive Creamy Smooth 227g

412620 £2.58

Super melting dairy free slices with a cheddar style flavour

S u, D, G, L , V ,

D, G, L , V,

D, G, ch, V,

Redwood Cheezly Cheddar Style Slices 100g D, L, V,

Creamy Dairy-Free Alternative to Cream Cheese.

406368 £1.29

Redwood Cheddar Cheezly with Cranberries 190g D, G, L , V,

Sheese Garlic and Herb Creamy 255g

Tofutti Creamy Smooth, Herbs and Chives 225g

The delicious soya alternative to cream cheese

Su, D, G, K, ch, L , V, 420022 £1.91

417943 £2.69

Redwood Mozzarella Cheezly Blocks (Melting) 190g

Tofutti Creamy Smooth, Original 225g

D, E, G, L , V,

Su, D, G, K, ch, L , V,

Delicious dairy free alternative to cheese with a mozzarella style flavour.

412345 £1.91

The delicious soya alternative to cream cheese

417921 £2.19

Redwood Nacho Style Cheezly 190g D, G, c h, L, V, W ,

420011 £1.91

Tofutti Dairy Free Alternative to Mozzarella, Block 200g

A creamy smooth soya dairy free cheese.

D, c h, L, V,

417909 £1.86

N on- dairy S pr ea ds

Organic vegetable margarine

403210 £2.69

Pure Soya Spread 500g

Spreadable margarine that is diary free and gluten free

D, G,

408545 £2.05

Provamel Organic Natural Yofu 500g

Provamel’s thick, creamy alternative to yogurt is perfect for people who favour organic produce, follow vegetarian or vegan diets, have lactose intolerance or cow’s milk protein allergy or simply those who desire a healthy, varied, enjoyable diet.

D, O, V,

59% vegetable fat spread.

418391 £1.87

Soya Yo gurt a nd Fr omage Fr a is Provamel Organic Blueberry Yofu 4 x 125g

406248 £1.59

A delicious dairy free alternative to yougurt made with a blend of organic soya beans and organic cherries.

D, c h, O, V ,

406259 £1.49

406354 £1.59

Provamel Organic Vanilla Yofu 500g D, ch, O, L,

406396 £1.34

Sojade Apricot with Bifidus 400g Organic soya yogurt with Bifidus

D, O,

406293 £1.59

Provamel Organic Vanilla and Raspberry Yofu 4 x 125g

D, O,

Provamel Organic Blueberry Yofu 500g

406282 £1.59

Provamel Organic Red Cherry Yofu 4 x 125g

D, ch, O, V,

D, O, V,

406271 £1.39

Provamel Organic Peach and Mango Yofu 4 x 125g

D, O, V,

Suma Soya Spread 500g D, G, V, W,

406260 £1.49

408536 £1.88

Pure Sunflower Spread 500g D, G,

D, ch , O, V,

Biona Organic Non-Hydrogenated Vegetable Margarine 500g D, O, V,

Provamel Organic Forest Fruits Yofu 500g

414102 £1.59

Sojade Cherry with Bifidus 400g Organic soya cherry yogurt

D, O,

414124 £1.59

Sojade Fresh Soya Chocolate Dessert 2x 100g

Soya speciality chocolate dessert. 100% dairy free.

D, O, L,

413729 £1.65

Sojasun Cuisine, Organic Soya Cream 200ml D, C , O,

414335 £0.63

D e l i Cou n t e r C h eati n M eats

Sojade Natural Soya Dessert 250g

Redwood Cheatin’ Chicken 100g

D , L,

D, L, V, 416506 £0.79

Sojade Natural with Bifidus 400g

Organic natural soya yogurt with bifidus.

D , O,

414181 £1.09

Redwood Cheatin’ Garlic Sausage (New Improved Formula) 100g

A blend of wheat, vegetable oil and soya, preecooked and sliced

D, E, L, V,

Sojade Organic Apricot and Guava Soya Yoghurt 125g D , O, L , V,

416517 £0.59

A blend of vegetable oil and soya, precooked and sliced.

Sojade Organic Blueberry Soya Yoghurt 125g 416528 £0.59

408061 £1.59

Redwood Cheatin’ Meat Pepperoni 100g D, V,

D , O, L , V,

408028 £1.59

408179 £1.76

Redwood Cheatin’ Roast Beef Slices 100g

A blend of wheat, vegetable oil and soya, precooked and sliced

Sojade Organic Cherry Soya Yoghurt 125g

D, E , V,

D , O, L , V,

Redwood Cheatin’ Turkey Style Roast with Wild Rice and Cranberry Stuffing 390g

416539 £0.59

Sojade Organic Lemon Soya Yoghurt 125g D , O, L , V,

D, E , L, V,

412225 £4.42

Redwood Organic Tempeh Rashers 120g Fermented soya bean slices

D, E , O, L , V,

412688 £2.53

416551 £0.59

Sojade Pineapple Soya Yoghurt 400g D , G, O, V,

This succulent roast is perfect for Sunday lunch or special occasions.

416540 £0.59

Sojade Organic Mango and Peach Soya Yoghurt 125g D , O, L , V,

412199 £1.76

Redwood Sage and Onion Slices 100g D, V,

413796 £1.59

412351 £1.49

Redwood Vegetarian Streaky Rashers 115g

Tideford Tomato and Lentil Soup 300g

A blend of vegetable oil, gluten and soya protein

D, E, L, V,

D, G , O, V, W,

408180 £2.20

Tideford Tomato and Lentil Soup 600g

Del i Counter

D, G, O, V, W,

Tideford Organic Ragu A La Bolognese Sauce 320g

A fresh organic beef, tomato and red wine sauce.

D, G, l, O, W,

419732 £1.93

419689 £2.89

Tideford Tuscan Vegetable Soup 300g

418869 £2.99

D, G, O, V, W ,

Fr esh So ups

419743 £1.93

H oumous Tideford Armenian Dahl 300g D, G, O, V, W,

419690 £1.93

Tideford Chicken and Vegetable Soup 300g D, G, O, W,

419710 £1.93

San Amvrosia Avocado Houmous 142g D, E, G, L , S, V, W, Y

San Amvrosia Houmous 142g A chick pea dip

D, E , G, L, S, V, W,

Tideford Moroccan Vegetable Soup 300g D , G, O, V, W ,

419721 £1.93

Tideford Organic Farmhouse Chicken and Vegetable Soup 600g

Organic farmhouse chicken and vegetable soup with fresh organic garlic, thyme and rosemary.

D , G, O, W ,

Fresh organic soup with vegetables, chick peas and herbs

D , G, O, V, W ,

Fresh Organic Soup with Italian Tomatoes and Herbs

D, E, G, L , S, V, W,

415127 £1.68

San Amvrosia Houmous and Peppers 142g A chick pea dip with a bite

D, E , G, L, S, V, W,

415149 £1.40

San Amvrosia Organic Houmous 170g D, E , G, O, L , S, V, W,

415138 £2.04

418858 £2.89

Tideford Organic Tuscan Vegetable Soup 600g D , G, O, V, W ,

415116 £1.25

San Amvrosia Houmous 228g

418847 £2.89

Tideford Organic Moroccan Vegetable Soup 600g

415105 £1.40

418892 £2.89

San Amvrosia Organic Houmous with Tomatoes and Olives 170g

Organic houmous with sun dried tomatoes and green olives

D, E , G, O, L, S, V, W, Y 415195 £2.48

Clear Spot Organic Tofu 450g

Pate D ips an d P esto

D, E, G, O, V, W, Y

Redwood Vegi Deli Beanfast Pate 120g D, E, L, V,

412181 £1.53

San Amvrosia Spicy Pinto Bean Dip 142g D, E, G, L , S, V, W,

415173 £1.24

416652 £2.40

Clear Spot Organic Tofu Smokey 225g Hickory smoke flavoured tofu.

D, G, O, V, W , Y

416855 £2.10

Clearspot Organic Sea Cakes (2 Pack) 190g D, G, O, V, W , Y

416844 £1.59

Fruit Jui ce Provamel Organic Minced Tofu 180g Chilled Free Sample D, E, G, C, K, c h, l, O, L, S, W, Y G99987 £0.00

Veggi e Mea ls a nd Conven ienc e Fo ods

Provamel new organic tofu range is versatile and easy to prepare, designed with convenience in mind. All dairy free, 100% organic and low in saturated fat, they are delicious.

D, ch, O, V,

406215 £1.99

Provamel Organic Plain Tofu 2 x 200g

Provamel new organic tofu range is versatile and easy to prepare, designed with convenience in mind. All dairy free, 100% organic and low in saturated fat, they are delicious.

Falaf el Redwood Vegideli Falafel 250g

D, ch, O, V,

S u, D, E, L , V,

Provamel Organic Tofu Pieces Lightly Seasoned 180g

Succulent patties made with chickpeas, onions and Middle Eastern herbs and spices

412110 £2.44

406226 £2.49

Provamel new organic tofu range is versatile and easy to prepare, designed with convenience in mind. All dairy free, 100% organic and low in saturated fat, they are delicious.

To fu Cauldron Organic Tofu 250g

D, ch, O, V,

D, E, G, l, O, V,

Taifun Basil Tofu 200g

Firm organic tofu, a nutritius base for a meal. Marinade to taste.

401132 £1.84

Tofu with fresh herbs

D, E, G, ch, O, L, V,

Clear Spot Organic Marinated Tofu 190g D, G, O, V, W, Y

416630 £1.89

D, E , G, O, V, W , Y

418641 £2.49

Taifun Beechwood Smoked Tofu 200g D, E, O, L, V, Y

Clear Spot Organic Tofu 280g

406237 £1.99

419177 £2.69

416641 £1.53

Taifun Graffiti Tofu Terrine 200g D, E, G, O, L , V,

418696 £3.59

Taifun Kinogoshi Silken Tofu 275g D, E , G, c h, O, L, V, Y

419155 £1.99

Taifun Nigari Tofu 225g D , E, G, c h, O, L, V, Y

419166 £1.79

Taifun Organic Natural Firm Tofu 200g D, E, G, c h, O, V, Y

419133 £1.59

Dragonfly Beany Organic Cabbage Tatty (2) 200g

2 potato and rice pattys with the bubble and squeak taste

D, G, l, O, V,

Dragonfly Mixed Beany Savoury Choice 200g (6 pack)

A mix of Dragonfly Beany Burgers including Organic Natural Beany, Organic Tomato Beany, Organic Vegetable Beany, Organic Mushroom Beany, Organic Nut Beany, Organic Spicy Beany.

D, G, O, V,

410227 £12.66

Dragonfly Organic Mushroom Beany 200g

2 savoury soya bean and rice burgers with mushroom

D, G, O, V,

Taifun Organic Tofu Fillets, Pizza 160g D, O, V,

410205 £2.08

410261 £2.11

Dragonfly Organic Nut Beany 200g 418408 £2.29

2 savoury soya bean and rice burgers with nuts

D, G, O, V,

Taifun Smoked Tofu Slice with Herbs and Sunflower Seeds 250g D, E , c h, O, L , V, Y

419111 £3.29

Taifun Tofu Filets, Japanese Style (2) 160g D , E , O, L, V,

418663 £2.29

410283 £2.11

Dragonfly Organic Vegetable Beany 200g

2 savoury soya bean and rice burgers with fresh vegetables

D, G, O, V,

410848 £2.11

Dragonfly Savoury Roast Organic Beany 500g

Soya bean and rice roast with vegetables.

D, G, O, V,

Taifun Tofu Rosso 200g

410859 £4.32

Tofu with olives, tomatoes and chilli

D , E, G, c h, O, L, V,

418652 £2.49

Taifun Tofu With Olives 200g D, E , G , c h, L, V,

418502 £2.39

Fry’s Chicken Style Nuggets 380g D, E, K, ch, V,

Redwood Vegideli Organic Schnitzels 200g

An organic blend of wheat, vegetable oil and soya

Veggie Burgers

D, E, O, L, V,

Clear Spot Organic Tofu Sesame Burgers 190g 24

D, G, O, V, W, Y

266203 £3.11

416867 £1.55

412263 £2.43

Taifun Rice Cutlets with Corn and Pepper 200g

Taifun Organic Tofu Smoked Almond and Sesame Slice 200g

D, E, G, c h, O, L, V,

D, E, ch, O, L, V,

419234 £2.69

Veggi e Mea ls a nd Conven ienc e Fo ods

412619 £5.53

Redwood Cheatin’ Vegetarian Mince 300g D, E, c h, V,

412642 £3.08

Redwood Making Waves Fish Style Fingers (6) 215g

A breadcrumbed blend of wheat, vegetable oil and soya

D, E, L, V,

412156 £2.76

Redwood Making Waves Fishless Steaks 125g D, E, L, V,

412290 £1.68

Redwood Organic Vegetarian Rashers 115g D, E, c h, O, V,

412631 £2.43

Dragonfly Organic Soysage (4) 200g

Soya bean and rice sausages with a hint of sage.

D, G, O, V,

D, E, ch, V,

Delicious spicy patties made with chickpeas, onions and potato, delicately flavoured with lemongrass, galangal and lime

D, E, L, V,

Meat Free Sage And Marjoram Sausages

D, E, L, V,

“Ready to eat” delicious meat free sausages seasoned with herbs and spices

412486 £1.91

412134 £2.23

Taifun Organic Grill Sausages 250g 418420 £3.59

Taifun Organic Herb Sausages 200g D, E, ch, O, L, V,

418419 £3.59

Taifun Organic Mini Weiner/ Frankfurters 160g D, E, ch, L, V,

D, c h, L, V,

412167 £2.23

Redwood Vegideli Lincolnshire Style Sausages 295g

412123 £2.66

Redwood White Cheddar Cheezly with Bacon Style Pieces 190g

412653 £2.23

Redwood Vegedeli Ready to Eat Sage and Marjoram Meat Free Sausages 295g

D, E, O, L, V,

Redwood Vegideli Thai Fish Style Cakes 250g

412664 £2.23

Redwood Oregano and Basil Sausage 300g

Redwood Scampi Style Pieces 125g 412495 £2.57

410216 £2.11

Redwood Gourmet Sage and Marjoram Sausage 300g

D, E, L, V,

D, V,

418453 £2.99

Veggie Sausages

Redwood Celebration Roast 445g D, E, c h, V,

With almonds and sesame seeds.

418486 £2.59

Taifun Organic Tofu Wiener/ Frankfurters 300g

Granny Ann High Fibre Biscuits 100g

D, E, c h, O, L, V,

Su, D, V, Y 418431 £3.99

Taifun Puszta Wiener Hungarian Style 300g D, O, V,

Each biscuit contains 2.5g dietary fibre.

419199 £3.69

Taifun Sombreros Spicy Sausages 250g D, E , O, L, V, 419188 £3.59

Mrs Crimbles Wheat Free Peanut Cookies (10)

Wheat and dairy free peanut cookies made using no animal fat or GMO ingredients.

Su, D, W ,

Tasty and wholesome oat biscuits in 4 separately wrapped pouches, so you can carry them when you’re on the go.

Gr ocery

Mr Organic Cannellini Beans 400g 573167 £0.79

Mr Organic Chick Peas 400g D , G, l, O, S , V, Y

573178 £0.79

Mr Organic Giant White Beans 400g

D, E, ch, V,

Organic Baked Haricot Beans with no added sugar.

Nana’s Cranberry and Orange Cookies 100g

Nana’s No Gluten Double Chocolate Cookies 100g D, E, G, ch, V,

674008 £1.99

Nana’s No Refined Sugar Double Chocolate Cookies 100g D, E, ch, V,

Doves Farm Fruity Organic Oat Biscuits 200g

Enjoy the added oats and dried fruit in these delicious biscuits which are made with non hydrogenated fat. A distinctive combination of wheat, oats and currants

674086 £1.99

494222 £1.18

Bis cui ts an d Co o k ies

S u, D, O, S, V, Y

674064 £1.99

573189 £0.79

Whole Earth Organic Baked Beans in Tomato Sauce 420g D , E, G, l, O, V,

674075 £2.95

Nana’s Chocolate Chip Cookies 100g

D, E, ch, V, D , G, l, O, S , V, Y

601952 £1.42

Nana’s Chocolate Chip Cookie Bites 142g D, E, ch, V,

D, G, l , V, Y

424205 £1.46

Nairn’s Mixed Berries Oat Biscuits 200g

Su, D, E, L, V, W,

Ti nne d Beans a nd Puls es

545109 £1.21

413201 £1.38

674097 £1.99

Nana’s No Wheat Chocolate Chip Cookies 100g D, E, ch, V, W,

674144 £1.99

Nana’s No Wheat Oatmeal and Raisin Cookies 100g

Doves Gluten Free Chocolate Chip Cookies 150g

D, E, c h, V, W,

D, E, t, G, O, S, V, W,

674155 £1.99

432489 £1.63

Nana’s Oatmeal and Raisin Cookie 100g

Doves Gluten Free Ginger and Brazil Nut Cookies 150g

D, E, c h, V,

D, E , t, G, O, S, V, W,

674100 £1.99

432502 £1.63

Nana’s Oatmeal Cookie Bites 142g

Granny Ann Biscuit Cakes 150g

D, E, c h, V,

Su, D, G , C, V, W , Y

674111 £2.95

Nana’s Peanut Butter Cookie Bites 142g D, E, c h, V,

674133 £2.95

Granny Ann Premier Original Biscuit Cakes

545301 £1.53

Granny Ann Premier Half Coated Chocolate Biscuit Cakes 150g

A useful snack for atheletes, sportsmen and body builders as well as convalescents and the elderly.

Su, D, G, C, L , V,

545389 £2.49

Nana’s Peanut Butter Cookies 100g D, E, c h, V,

674122 £1.99

Gluten F ree Biscuits

424917 £2.50

Lazy Day Foods Chocolate Gingers. 8 biscuits

Crisp ginger biscuits dipped in fine belgian chocolate.

501345 £2.22

Doves Double Chocolate Cookies 150g D, E, t , G, O, S , V, W,

Chunks of dark chocolate set in delicious scottish shortbread

D, E , G, V, W,

Barkat Gluten Free Coffee Biscuits 200g D, G, W,

Lazy Day Foods Chocolate Chip Shortbread. 8 biscuits

432490 £1.71

D, E , G, V, W ,

Lazy Day Foods Fruit Shortbread. 8 biscuits.

Crumbly scottish shortbread with juicy currants

D, E, G, V, W ,

Doves Farm Organic Lemon Cookies 150g

Zesty crystallised lemon pieces baked into a lemon cookie. This lively, tangy gluten free biscuit will awaken the whole family’s taste buds.

S u, D, E, t , G, O, S, V, W, 415074 £1.55

424906 £2.81

424928 £2.50

Lazy Day Foods Ginger Snaps, 10 biscuits Deliciously crisp ginger biscuits.

D, E , G, V, W ,

424939 £2.35

Doves Farm Organic, Gluten Free Hazlenut Cookies 150g

Lazy Day Foods Kiddies Cookies with Dairy Free Chocolate Beans 150g

S u, D, t , G, O, S, V, W ,

D, E, G, W ,

Hazelnut gluten free cookies with a hint of orange

431314 £1.55

424892 £2.51

Lazy Day Foods Millionaires Shortbread 5 finger

Nana’s No Gluten Lemon Cookies 100g

D, E, G, V, W ,

D, E , G, ch, V,

424973 £2.75

Lazy Day Foods Scottish Shortbread

Orgran Biscotti, Amaretti 150g

D, E, G, V, W ,

Su, D, E, G, C, L, V, W , Y 316658 £2.15

Delicious crumbly melt in the mouth shortbread

424951 £2.35

Lovemore Apple and Sultana Cookies 150g

9 wheat, gluten and milk free cookies with bramley apple pieces and juicy sultanas

D, G, W,

576035 £2.09

Exquisite gluten free cookies

Orgran Biscotti, Classic Choc 150g Exquisite gluten free cookies

Su, D, E , G, C, L , V, W, Y 316669 £2.15

Orgran Essential Fibre Rotondo Biscuits 150g

Lovemore Chocolate Chip Cookies 150g

D, E , G, S, V, Y

D, G, W ,

Orgran Kids Dinosaur Wildberry Wholefood Cookies 175g

9 wheat, gluten and dairy free indulgent crunchy cookies with real belgian dark chocolate.

576046 £2.09

D, E, G, S, V, W, Y

Lovemore Savoury Biscuits 175g D, G, W ,

576091 £1.89

Nana’s Fudge Cookie Bites 142g D, E , G, c h, W ,

674019 £2.95

Nana’s Ginger Spice Cookie Bites 142g D , E, G, c h, V, W,

674031 £2.95

Nana’s Lemon Dreams Cookie Bites 142g D , E, G, V, W,

674053 £2.95

Nana’s No Gluten Ginger Cookies 100g D , E, G, c h, V,

674020 £1.99

317333 £2.59

317344 £2.75

Orgran Kids Itsy Bitsy Bears with Choc Flavoured Bits 175g D, E, G, S, V, W, Y

317355 £2.25

Orgran Outback Animals Mini Cookies Multi Packs, Vanilla 175g D, E , G, S, V, W, Y

315541 £3.49

Orgran Outback Animals, Chocolate Cookies 175g Gluten free chocolate biscuits for children.

D, E, G, S, V, W, Y

315310 £2.15

Orgran Outback Animals, Vanilla Cookies 175g Gluten free vanilla biscuits for children

D, E , G, S, V, W, Y

315401 £2.15

Orgran Shortbread Hearts 150g D, E , G, S, V, Y

674042 £1.99

317366 £1.99

Sunnyvale Organic Sprouted Wheat Bread 400g

Br eads and Pizz a Bas es

No added yeast, fats, eggs or dairy products.

Sunnyvale Hemp Sprouted Bread 400g

D, E, ch, l, O, V, Y

D, E, c h, O, L, V, Y

Sunnyvale Organic Sprouted Wheat Stem Ginger Bread 400g

713205 £1.62

An ancient recipe rich in Omega-3 oils.

712800 £2.09

Sunnyvale Organic Carrot and Raisin Sprouted Bread 400g

An ancient recipe for the energy of life. Try it toasted for a just-baked taste.

D, E , l, O, Y

713213 £1.85

Su, D, E, ch, l , O, V, Y 713057 £1.88

Sunnyvale Organic Sunseed Sprouted Bread 400g A good source of omega oils.

D, E, O, V, Y

Sunnyvale Organic Hemp Sprouted Bread 400g A rich source of omega oils.

D , E, O, S, Y

The unique moist richness and natural sweetness of Sunnyvale Organic Srpouted Grain bread is acheived by our special Sprouting Process using the finest, specially selected grains and filtered water.No added Yeast, Fats, or Dairy Products. No added Yeast, Fats, Eggs, or Dairy Products.

713282 £1.84

Sunnyvale Organic Sprouted Spelt bread 400g

An ancient recipe for the energy of life. Try it toasted for a just-baked taste.

713247 £2.04

Sunnyvale Organic Sprouted Spelt Raisin Bread 400g

An ancient recipe for the energy of life. Try it roasted for a just-baked taste.

D, O, V, W, Y

A gluten and wheat free bread

Su, D, E, G, L , W,

713258 £2.14

501326 £5.27

Dietary Specials Gluten Free Ciabatta Rolls 200g D, G , W,

No added Yeast, Fats, Eggs, Or Dairy Products.

D, O, V, W, Y

Barkat White Rice Bread 500g

713441 £1.73

Sunnyvale Organic Sprouted Date Wheat Bread 400g D , E, c h, l, O, V, Y

G lut e n Fr e e Br ead

712130 £1.99

Sunnyvale Organic Raisin Sprouted Wheat Bread 400g

D , E, c h, l, O, V, Y

712141 £1.85

422545 £2.58

Ener-G Brown Rice Bread 474g

Gluten free, wheat free, new improved taste. No artificial flavourings, colourings or preservatives. Suitable for gluten free, wheat free, soya free and egg free diets. Recommended for the dietary management of gluten-sensitive enteropathies including steatorrhoea due to gluten-sensitivity , coeliac disease and dermatitis herpetiformis.

D, E, G, C , K, L, V, W,

591728 £6.33

Ener-G Rice Loaf 612g

Gluten free loaf made with rice flour.

D, E, G, C , K, L, V, W, Y 591740 £6.65

Ener-G Sliced Flax Loaf 228g D, E , G, K, S, V, W,

591556 £3.64

Ener-G White Rice Bread 456g

Gluten free loaf made with rice flour.

D, E , G, C, K, L, S, V, W, 591525 £6.6529

P i zza Bases

S o urdo ug h Br ead

Biona Organic Pizza Bases (2) 300g Organic wheat flour pizza bases

D, O, V,

326900 £2.39

Sunnyvale Flax Corn Rice Sourdough 400g

Flax organic corn rice sourdough is prepared using the traditional overnight sourdough process.

D, G , O, V, W, Y

Ener-G Pizza Bases (3) 372g

712822 £2.88

15cm diameter pizza bases

D, E , G, V, W ,

435345 £5.82

Rye, P umpe r nic k e l a nd Ot h er Gr ai n Breads

B r ea kfast C er ea ls Barkat Organic Breakfast Pops 250g D, E , G, W, Y

Mestemacher Organic Sunflower Seed Bread 500g

301313 £2.99

Sliced organic wholemeal rye bread with added rye grains and sunflower seeds.

Barkat Organic Chocolate Cornflakes 250g

S u, D, E, K, c h, l , O, V, 598838 £2.07

D, E , G, O, S , W, Y

Mestemacher Organic Wholemeal Rye Bread 500g

Sliced organic wholemeal rye bread with added rye grains, linseed and sesame seeds

S u, D, E, K, c h, l , O, V, 598871 £2.07

Sunnyvale Organic 100% Rye Bread 400g No added yeast.

D, E, c h, l , O, V, W ,

712321 £1.48

301324 £2.99

Barkat Organic Chocolate Rice Crunchies 250g D, E , G, S, W, Y

301335 £2.99

Doves Farm Organic BioBiz 24 Biscuits

Organic Whole Wheat Biscuits Wheaty Ethical certified whole grain cereal biscuit

D, E , l, O, L, S, V, Y

414553 £2.13

Sunnyvale Organic Rye Bread with Poppy Seed 400g

Jordans Natural Wheat Bran 375g

D, E , c h, l , O, V , W , Y

D, E , S, V,

The natural way to boost your daily intake of dietary fibre

712938 £1.62

553046 £1.03

Sunnyvale Organic Sprouted Rye Bread 400g

Orgran Muligrain O’s with Quinoa 300g

D , l, O, V, W, Y

D, E , G, S, V, Y 713236 £1.68

317311 £3.85

C h i l dr e n ’s C er ea ls Barkat Organic Breakfast Pops 250g D, G, C, O, S, W,

501836 £3.36

Hale and Hearty Honey Bee Pops 275g

Big Oz Organic Brown Rice Puffs 225g

D, G, O, S, W,

D, G, ch, l, O, V, Y

542011 £2.99

Flakes and Puffs

Whole grain breakfast cereal.

325055 £2.22

Doves Farm Organic Gluten free Cornflakes 375g

Big Oz Agave Rice Puffs 300g D, G, l, O, Y

A traditional breakfast with light and crispy flakes

D, G, O, V, W ,

431957 £2.53

325749 £2.59

Nature’s Path Millet Rice Flakes 375g Big Oz Berry Rice Puffs 300g S u, D, G, c h, l, Y

D, l, O, L , V, W ,

603558 £3.29

325750 £2.59

Big Oz Brown Rice Puffs 300g D, G, c h, l, O, V, Y

325187 £2.22

Big Oz Buckwheat Puffs 200g D, G, C , c h, l , V, W , Y 325066 £2.22

Big Oz Corn Puffs 250g

Whole grain organic breakfast cereal

Nature’s Path Organic Millet Rice Flakes 375g

Oatbran enriched cereal with millet and rice sweetened with fruit juice.

D, l, O, L , V, W ,

G ra n o l a a nd Crun c h y Bodymatter Organic Original Oat Crunch 500g D, O, W,

D, G, c h, l, O, V, W, Y 325077 £2.22

Big Oz Gluten Free Mix 250g Whole grain breakfast cereal

D, G, c h, l, O, V, W, Y 325022 £2.22

Big Oz Honey and Maple Syrup Corn Puffs 250g

Organic Australian cereal enriched with nature’s goodness

603346 £2.99

775368 £3.50

Jordans Original Crunchy, Raisins and Almonds 1kg

A great tasting blend of cereals, fruit and nuts.

Su, D, E, S, W,

553745 £3.61

Lizi’s Apple and Cinnamon Granola 400g

S u, D, G, l, O, L, W, Y 325033 £2.40

D, V, W,

Big Oz Millet Flakes 500g

Lizi’s Belgian Chocolate Granola 400g

D, G, C , O, W , Y

325109 £1.76

D, V, W,

502079 £3.49

502068 £3.29

Big Oz Millet Puffs 250g

Whole grain organic breakfast cereal

D , G, C, c h, l, O, L, V, Y 325088 £2.22

Lizi’s Organic Granola 500g

Luxury toasted cereal Unigue recipe using agave syrup as sweetener

D, O, V, W,

502013 £4.9931

Lizi’s Original Granola 500g

Hale and Hearty Organic and Gluten Free Porridge Oats 325g

A toasted ready to eat cereal

D, V, W ,

502024 £2.99

Lizi’s Treacle and Pecan Granola 400g D, V, W ,

502080 £3.29

Mu es li and Mix es

301145 £4.45

Alara Organic Rich Muesli 500g

Ingredients have been sourced from organic farms around the world to give you a tasty, satisfying and healthy start to your day.

D, O, V, Y

301001 £1.96

Jordans Natural Muesli 850g D, E , S, V,

550122 £3.50

Whole Earth Organic Swiss Style Muesli 750g

Rich, creamy and nutty dairy free organic muesli.

D, O, V,

301242 £3.55

Barkat Organic Porridge Flakes 500g

Gourmet Raw Cocobanana Brownie 90g D, O, V,

699188 £2.95

Lazy Day Foods Belgian Dark Chocolate Tiffin 5 Fingers D, E, G, V, W ,

424870 £2.75

Lazy Day Foods Chocolate Orange Slice 150g D, E, G, V, W ,

424984 £2.77

Lazy Day Fruit Cake Slice 180g D, E, G, V, W ,

424995 £2.77

4 wheat, glute and dairy free brandy mince pies. A shortcrust pastry with deep fill brandy mincemeat.

D, G, W,

501168 £4.79

576057 £2.89

Mrs Crimble’s Dutch Apple Cake 475g

N a t u ra l l y l ow i n fa t , w i t h f r u i t a n d cinnamon

Su, D, E, L, V, W,

Gluten and wheat free porridge flakes.

D, E, G, C, O, W, Y

699177 £2.95

Lovemore Brandy Mince Pies 280g

ALARA Organic Porridge, Vanilla 500g D, O, V,

Gourmet Raw Celestial Cacao Brownie 90g

494071 £3.49

Oats an d Po rridge

542022 £4.39

Ca k es

D, O, V, W,

Alara Into The Garden Range Organic Very Berry Muesli 600g D, O, V,

D, G, O, W,

424367 £2.61

Mrs Crimble’s Large Plain Coconut Macaroons 210g Six wheat and gluten free macaroons

Su, D, G, W, Y

424055 £1.35

Mrs Crimble’s Stem Ginger Cake 505g

Naturally low in fat, with ginger and spices.

S u, D, l, L, V, W,

424097 £2.61

OK Foods Gluten Free Christmas Cake 450g D, G, W ,

581314 £3.99

Sunnyvale Organic Stem Ginger Cake 380g

Organic stem ginger cake made using fresh stoneground flour, no eggs and no artificial preservatives.

D, E, ch, O, V, Y

713225 £3.67

The Village Bakery Organic Fruit Cake, Gluten Free 200g

6 delicious fruit slices made from sultanas, raisins and apricots.

D, G , O, W ,

885669 £2.65

OK Fruit Cake Slices 180g

Delicious fruit cake slices made with sultanas, raisins and apricots.

D, G, W ,

581621 £2.25

Village Bakery Gluten Free Chocolate and Orange Brownies 300g

Sunnyvale Organic Banana Cake 300g

D, G, O, W,

D, E , O, V,

Village Bakery Gluten Free Ginger Cake 300g

886055 £3.27

Deliciously low fat organic banana cake with no animal products. products.

712960 £3.14

Sunnyvale Organic Carrot Cake and Raisins 400g D, E , c h, O, V, Y

712910 £3.14

Sunnyvale Organic Fruit Cake 400g

D, G , W,

Village Bakery Gluten Free Orange and Vanilla Cake 300g D, G , O, W,

Organic fruit cake made with apple juice and no animal products.

D, E , O, V,

712920 £2.73

Sunnyvale Organic Malt Loaf 290g High fruit content organic malt loaf.

S u, D, E, c h, l , O, V ,

712129 £1.37

886066 £3.50

886077 £3.50

C e r ea ls a nd Gr ai ns Allergycare Buckwheat Flakes 500g

Buckwheat flakes are a delicious addition to any gluten-free recipe, porridge or muesli.

D, E , G, C, L, Y

471102 £2.89

Sunnyvale Organic Rye And Raisin Cake 400g

Ener-G Pure Rice Bran 227g

D, O, V, W,

D, E , G, C, K, L , V, W, Y 591875 £2.28

Wheat free rye and raisin cake.

712174 £2.84

Sunnyvale Organic Rye and Stem Ginger Cake 380g Wheat free rye and stem ginger cake.

D, O, V, W,

A hearty natural fibre cereal

Granovita Organic Quinoa 500g D, G , O, V, W ,

403173 £4.79

712185 £2.95

Jordans Natural Wheatgerm 375g

A high fibre food and a source of vitamins E, B1, B6 and folic acid, stabilised for freshness.

D, E, S, V,

Tiana Organic Coconut Milk 400ml D, t , G, O, V,

748415 £1.89

553350 £1.70

Co n dim e n ts a nd S eas o n in gs Co uscous Al’Fez Authentic Tabouleh 150g A zesty couscous salad mix

S u, D, E, l , L, V,

352082 £1.15

Oats

Clearspring Japanese Rice Mirin 150ml

A subtle and versatile seasoning from traditional Japan

D, E , L, V,

414018 £2.49

Clearspring Organic Mikawa Mirin 150ml Jordans Organic Porridge Oats 750g

Traditionally aged sweet rice seasoning. Made with organic sweet rice matured for 9 months.

D , E, O, S, V,

D, E , O, L , V,

Full flavour whole oats grown organically

552555 £2.42

Jordans Porridge Oats 750g

Full flavour whole oats grown organically

D , E, S, V,

Clearspring Ume Plum Seasoning 150ml A zesty alternative to vinegar

552512 £2.03

Coconut P r oducts

D, E , L, V,

414688 £1.69

Clearspring Ume Plum Seasoning 500ml

Blue Dragon Coconut Milk 400ml

Made from pressed fresh coconut kernel.

D , G, V, W ,

404124 £3.99

A zesty alternative to vinegar

D, E , L, V,

414696 £3.29

362521 £1.71

Meridian French Dressing 220g Blue Dragon Coconut Milk Light 400ml

D, E , G, O, S , V,

Made from a blend of pressed, fresh coconut kernel and water

D, G, W ,

362358 £1.71

Blue Dragon Creamed Coconut 200g

A pure product made from fresh coconut and formed into a convenient block.

D, G, C , V,

Thick coconut milk pressed from coconut kernel.

D , G, V, W,

Meridian Organic French Dressing 250ml

A classic dressing recipe with the appetising sharpness of organic cider vinegar and lemon juice balanced with the full bodied flavour of Spanish organic olive oil.

D, E, G, O, S, V,

361630 £1.75

Blue Dragon Creamy Coconut 200ml

362395 £1.89

583023 £2.39

Mayo n n ais e Granovita Mayola Egg and Dairy Free Mayonnaise With Lemon 290g A delicious alternative to mayonnaise.

D, E, G, V,

583858 £2.39

435998 £1.79

Granovita Mayola Egg-Free Mayonnaise in Squeezy Bottle 310g D, E, G, W ,

Egg free and dairy free mayonnaise

Organic mayonnaise with free range organic eggs

Vi n eg ar Clearspring Kyushu Organic Brown Rice Vinegar 500ml

A versatile and mellow Japanese seasoning made with organic brown rice and well water

D, E, O, L, V,

414670 £3.99

582665 £2.39

Meridian Organic Mayonaisse 240g D, G, O,

Su, D, E, G, O, L, V, W, 643210 £2.18

436495 £1.88

Meridian Organic Egg Mayonnaise 260g D, G, O,

A blend of sunflower oil and water with soya

439912 £1.89

Granovita Mayola! 290g D, E , G,

Plamil Organic Egg Free Mayonnaise 315g

583870 £2.39

Clearspring Kyushu Organic Brown Rice Vinegar 150ml

A versatile and mellow Japanese seasoning made with organic brown rice and well water.

D, E, O, L, V,

403507 £1.99

Meridian Organic Salad Cream 220g S u, D, G, O, W ,

583869 £1.99

Clearspring Organic Balsamic Vinegar 500ml

Premium quality organic Balsamic vinegar

Meridian Organic Salad Cream 250g

D, E, O, L, V,

409012 £6.79

Gluten free salad cream

S u, D, G, O, W ,

581864 £1.99

Plamil Egg Free Mayonnaise 315g

A light smooth delicious mayo, for all those mayo uses without the egg.

D , E, G, V, W,

643322 £1.85

Plamil Egg Free Mayonnaise with Garlic 315g

A light smooth mayo, and with fresh garlic

D , E, G, L , V, W,

D, E, O, L, V,

409023 £2.75

Clearspring Organic White Wine Vinegar 500ml

Light, refreshing and subtly sweet organic white wine vinegar

D, E, O, L, V,

409034 £2.75

643344 £1.85

Plamil Egg Free Mayonnaise with Tarragon 315g

A light, smooth delicious mayo with refreshing tarragon herbs

D , E, G, L , V, W,

Clearspring Organic Red Wine Vinegar 500ml

Higher Nature Organic Apple Cider Vinegar 350ml D, G, O, L, S, W, Y

867821 £6.50

643366 £1.85

Plamil Egg-Free Mayonnaise with Chilli 315g D , E, G, V, W,

641651 £1.85

Siesta 12 Carob Strawberry Fondants

Con f ection ery

D, G , V,

800679 £6.84

Chocolate A lt er n at iv es Siesta Boxed Animal Shapes 120g Plamil Carob Bar with no added sugar 100g

D, G,

D, C , L, V,

Siesta Carob 20 Flower Shapes 100g

800715 £6.59

Plamil Carob Bar with no added sugar made without hydrogenated fats.

641185 £1.67

D, G, V,

800668 £6.12

Plamil Dairy Free Carob Bar 100g

A delicious blend of cocoa butter, carob and raw sugar, made without hydrogenated fats

D, L,

641173 £1.67

Plamil Dark Chocolate With White Mint Choc Chips 50g

A dairy free alternative made wit h87% cocoa.

D, G, O, V, W,

Dairy free mint chocolate made with xylitol.

D, G,

641213 £2.14

Plamil Organic 87% Dark Dairy-Free Chocolate 40g

An alternative to chocolate drops.

D, G,

Dairy free and gluten free hollow Easter Egg

D, G,

Organic orange chocolate with cranberries

Siesta Carob Father Christmas Shapes 120g

Foil wrapped Santa shapes in luxury Siesta carob with no added sugar.

D, G , V,

Fairtrade dairy free chocolate. A delicious blend of cocoa solids, raw sugar and rice powder.

D, t, G, O, V, W,

800489 £6.12

Siesta Carob Flakes 375g 800423 £3.69

Siesta Carob Heart Shapes in Decorative Bag 120g D, G,

800704 £6.59

641127 £1.35

Plamil Organic Fairtrade Alternative To Milk Chocolate 100g

800467 £5.10

641131 £0.89

Plamil Organic Dark Chocolate Orange + Cranberry 50g D , E, G, O, V, W,

800399 £2.53

Siesta Carob Easter Egg 100g

D, G, C, V, D , E, G, O, V, W,

800456 £6.59

Siesta Carob drops 175g

641116 £0.89

Plamil No Added Sugar Alternative to Milk Chocolate 100g D , E, G, V, W,

Dairy free and gluten free bunny shapes

641202 £1.35

Plamil Dark Dairy-Free Mint Chocolate, No Added Sugar 45g D, E , G, O, V, W ,

Siesta Carob Chuckling Bunnies 120g

641148 £2.10

Siesta Carob Hollow Easter Eggs 20g (20 pack) D, G ,

800691 £17.39

Siesta Carob Snowman Shapes 120g

Chocolate Heart Vegan Mint Choc Chip 75g

D, G,

D, E, V,

Foil wrapped snowmen shapes in luxury Siesta carob with no added sugar.

800490 £6.12

Siesta Carob, Decorative Box Novelty Shapes 120g

A selection of all your seasonal favourites in luxury Siesta carob with no added sugar.

D, G, V,

Yo ho ho-Our happy seasonal Santa in luxury Siesta carob with no added sugar.

D, G, V,

Luxury carob confectionery bars - 8 natural, 8 mint and 8 orange flavour.

800412 £23.69

Siesta Dairy and Gluten Free Orange Fondants 120g Gift-wrapped Dairy and Gluten free Carob Confectionary.

D, G, V,

800344 £6.84

Siesta Dairy and Gluten Free Peppermint Fondants 120g

Gift-wrapped Dairy and Gluten free Carob Confectionery.

D, G, V,

800355 £6.84

Siesta Solid Mini Eggs 120g D, G,

373151 £3.83

Chocolate Heart Vegan Raspberry Chocolate Mini Bars 75g D, E, V,

373162 £3.83

Chocolate Heart Vegan Rose Chocolate Mini Bars 75g D, E, V,

373173 £3.83

Conscious Chocolate Best Ever Chilli Hot 40g

Sugar free, pesticide free, gluten free, raw and handmade

D, G, V,

531000 £2.95

Conscious Chocolate Best Ever Essential Orange 40g

Sugar free, pesticide free, gluten free, raw and handmade

D, G, V,

531022 £2.95

Conscious chocolate Best Ever Fiery Hazelnut 40g

Sugar free, pesticide free, gluten free, raw and handmade

D, G, V, 800478 £6.59

Chocolate Bars

531033 £2.95

Conscious Chocolate Best Ever Hint Of Mint 40g

Chocolate Heart Brighton Sunrise Raw Chocolate Bar D, E , G, V,

D, E, V,

800503 £5.01

Siesta Carob, Mixed Case 50g (24 pack) D, G, C , V,

Chocolate Heart Vegan Orange Chocolate Mini Bars 75g

800401 £6.12

Siesta Carob, Hollow Father Christmas 75g

373140 £3.83

373184 £3.06

Sugar free, pesticide free, gluten free, raw and handmade

D, G, V,

531044 £2.95

Conscious Chocolate Best Ever Plain 40g

Sugar free, pesticide free, gluten free, raw and handmade

D, G, V,

531055 £2.95

Conscious Chocolate Goji and Coconut Delight 40g

Lyme Regis Organic Chocolate Coated Marzipan Bar 40g

D, G, V,

D, O, V, W ,

Sugar free, pesticide free, gluten free, raw and handmade

531077 £2.95

Plain coated bar made with high quality almonds and raw cane sugar

489596 £0.90

Conscious Chocolate Intense 80% Raw Chocolate Bar 40g

Montezuma’s Organic Peru Chocolate with Fine Sea Salt 30g

D, G, O, S, V,

531503 £2.95

Conscious Chocolate Love Potion No.9 40g

Sugar free, pesticide free, gluten free, raw and handmade

D, G, V,

531088 £3.57

Conscious Chocolate Love Your Heart Superfood 40g

Sugar free, pesticide free, gluten free, raw and handmade

D, G, V,

531099 £2.95

Conscious Chocolate Lucuma Gold Raw Chocolate Bar 40g D, G, S,

531514 £2.95

Dairy Free Milk Chocolate Alternative 100g

Dairy milk chocolate taste without the dairy milk

S u, D, E, G, L , V, W, Y 643089 £1.67

597859 £0.72

Mulu Raw Dark Chocolate 74g D, G, S, V,

396000 £3.57

Mulu Raw Dark Chocolate with Raw Cacao Nibs 68g D, G, S, V,

396011 £3.57

Mulu Raw Silk Chocolate 74g D, G, S, V,

396022 £3.57

Plamil Dairy Free Alternative to Chocolate Bar 100g

Dairy and gluten free made for chocolate lovers everywhere including vegetarians and vegans

Su, D, E , G, L, V, W, Y 642800 £1.67

Plamil Dairy Free Chocolate with Shelled Hemp 100g

No added sugar, sweetened with xylitol

Humdinger Dairy Free Rice Crackle 50g (30 pack) D, G, C , V,

520100 £28.91

Lyme Regis Marzipan 40g

Plain Chocolate Covered Marzipan Made With Raw Cane Sugar

S u, D, G, V, W ,

643067 £2.04

Plamil Dairy Free No Added Sugar Chocolate, 72% Cocoa 100g

No added sugar, sweetened with xylitol (made from birch and beech trees, grown in sustainable woodland)

D, G , L,

643056 £2.04

489585 £0.81

Lyme Regis Orange Marzipan Bar 40g D, G, V,

D, G, L, V,

489533 £0.90

Plamil Mint Chocolate 100g

Dairy free alternative to mint chocolate, with peppermint oil. Made for ..... chocolate lovers everywhere, including vegetarians and vegans

Su, D, E, G, ch, L , V, W, 642888 £1.67

Plamil No Added Sugar Dairy-Free Organic Chocolate 100g D, E, G, V, W ,

641640 £2.35

Plamil Organic Cayenne Chocolate 95g

Enjoy the delicious dark organic chocolate, then wait for the cayenne experience! Enjoyed best whilst sharing with a friend.

S u, D, G, O, L, V, W , Y

D, G, W,

S u, D, G, O, L, V , W , Y

643177 £2.10

Plamil Organic Ginger Chocolate 100g 643232 £2.10

Booja Booja Organic Champagne Truffle Easter Egg 150g

Handmade and hand-painted by artists in Kashmir using traditional methods and local materials.

Su, D, E, G, O, L, V, W, 337136 £20.42

Booja Ginger Wine Truffle Easter Egg 150g

Plamil Organic Mint Chocolate 100g 643221 £2.10

637055 £3.06

C h o co l at e B ox es a n d Gifts

D, G, O, V, W ,

D, E , G, V, W ,

637044 £3.06

Xylitol Luxury 72% Dark Mint Chocolate, 100g

641639 £2.09

A dark, smooth connoisseurs chocolate, expertly manufactured to reveal the naturally strong rich flavour of selected organic cocoa beans.

669619 £2.98

Xylitol Chocolate 72% Luxury Dark, 100g bar

D, G, W,

Plamil Organic Dark Chocolate 87% Cocoa 95g

D, E , G, V, W ,

D, V,

643135 £2.10

Plamil Organic Dairy-Free Chocolate 100g D, O,

The Raw Chocolate Company Minted 70% Dark Raw Chocolate with Mint 44g

337325 £20.42

Booja-Booja Around Midnight Espresso Truffle Easter Egg 35g

100% Organic Agricultural ingredients.

Plamil Organic Orange Chocolate 100g D, E , G, V, W ,

643243 £2.10

D, G, O, V, W ,

337080 £9.19

Booja-Booja Around Midnight Espresso Truffles 80g

Delicious Booja Booja chocolates hand made with freshly roasted organic coffee.

The Raw Chocolate Company Lavish 70% Dark Raw Chocolate with Orange 44g D, V,

669599 £2.98

Su, D, G, O, V, W,

337015 £4.99

Booja-Booja Champagne Truffle Easter Egg 35g

100% Organic Agricultural Ingredients.

D, G, V, W,

337091 £9.19

Booja-Booja Cognac Flambed Banana Truffles 80g

Delicious Booja Booja chocoloates hand made with fresh organic bananas and organic French cognac.

S u, D, G, c h, O, V, W,

Booja-Booja Hazelnut Crunch Rochers 220g

Delicious Booja Booja chocolate rochers hand made with organic hazelnuts.

Su, D, G, O, V, W,

337033 £4.99

Booja-Booja Ecuadorian Chocolate Truffles 100g

Booja-Booja Hazelnut Crunch Truffle Easter Egg 35g D, G, O, V, W ,

D, G, O, W,

402910 £4.99

Booja-Booja Ecuadorian Chocolate Truffles 25g D, G, O, W,

402909 £1.30

Booja-Booja Espresso Chocolate Truffles 25g D, G, O, W,

402921 £1.30

Deeply luxurious Booja Booja truffles inebriated with organic French Champagne.

Su, D, G, O, V, W,

337024 £4.99

Booja-Booja Gourmet Truffle Selection 220g

A fine assortment of Booja Booja handmade chocolates.

S u, D, G, O, V, W,

337057 £12.01

Booja-Booja Hazelnut Chocolate Truffles 25g D, G, O, S, W,

402932 £1.30

Booja-Booja Hazelnut Crunch Chocolate Truffles 80g

Booja Booja delicious chocolate rochers hand made with organic hazelnuts.

S u, D, G, O, V, W,

337006 £4.99

337068 £8.50

Booja-Booja Organic Luxury Truffle Assortment 355g

Beautiful hand painted box containing a luxury truffle selection of 30 Booja Booja chocolates.

Booja-Booja Ginger Wine Truffles With Stem Ginger Pieces 80g S u, D, G, O, V, W,

337160 £9.20

Booja-Booja Organic Champagne Truffles 150g

D, O, V,

Delicious Booja Booja hand made chocolates for lovers of ginger wine.

337042 £12.01

337079 £44.99

Booja-Booja Raspberry Ecuadorian Chocolate Truffles 100g D, E, G, ch, O, L, S, V, 402954 £4.99

Booja-Booja Raspberry Ecuadorian Chocolate Truffles 25g D, G, O, S, W,

402943 £1.30

Chocolate Heart Vegan Lime Chocolate Truffles 95g D, E, V,

373106 £5.10

Chocolate Heart Vegan Mint Chocolate Truffles 95g D, E , V,

373117 £5.10

Chocolate Heart Vegan Orange Chocolate Truffles 95g D, E , V,

373128 £5.10

Chocolution Mayan Magic Raw Chocolate Making Kit

DandD Hollow Father Christmas Chocolate 75g

D, V,

D, G,

531632 £11.95

800613 £5.01

DandD 12 Lemon Fondants in Ballotin Box

Humdinger Dairy-Free Easter Bunny 100g

D, G,

800624 £6.84

DandD 12 Peppermint Fondants in a Ballotin Box D,

800635 £6.84

DandD 12 Praline Hearts D,

800646 £6.84

Siesta DandD Dark Chocolate, Decorative Box Father Xmas 120g

Happy Santas foiled in various colours in a decorative box.

D, G ,

800657 £6.84

Solid snowmen in foiled blue and silver in a decorative box.

D, G,

800602 £6.12

DandD Hollow Chocolate Easter Egg In Barley Farm Tin 100g D, G,

800759 £6.59

Co n f ecti o n e ry Chocolate Covered Sesame Snaps 4x40g Sesame seed snack coated in chocolate

Su, D, E, G, W , Y

DandD Chocolate Heart Shapes In Decorative Bag 120g D, G,

800726 £8.15

800748 £5.10

DandD Boxed Solid Mini Chocolate Eggs 120g D, G,

800560 £6.12

C h o co l at e Coat e d G o odi es

DandD Boxed Hollow Chocolate Easter Egg 100g D, G,

800538 £6.12

Siesta DandD Dark Chocolate, Decorative Box Snowman 120g

DandD 20 Flower Shape Chocolates 100g D,

800559 £6.12

Siesta DandD Dark Chocolate, Decorative Box Novelty Shapes 120g D, G,

DandD 12 Strawberry Fondants in Ballotin Box

520250 £2.37

800771 £6.59

700996 £1.33

DandD Dairy Free Chocolate Chips 350g

Plain chocolate dairy and gluten free chips

Su, D, G,

800445 £3.69

Fabulous Fudge Factory Dairy-Free Vanilla Fudge 200g

Just Wholefoods VegeBear’s Frooty Fruits 100g

A superb traditionally creamy tasting, West Country Fudge without the dairy content. Hand crafted in Devon.

D, G, L , V,

Gelatine free pastilles

Su, D, l, O, L, V,

476871 £3.65

Just Wholefoods VegeBear’s Fruit Jellies 100g

Fabulous Fudge Factory Diary-Free Coconut Ice 200g

Gelatine free fruit jellies - one of our most popular lines!

A superb traditionally creamy tasting, West Country Fudge without the dairy content. Hand crafted in Devon.

D, G, L , V,

552961 £1.33

Su, D, G, O, L, V,

476859 £3.65

552956 £1.33

Whizzers Chocolate Beans 50g

Sesame Snaps 30g (24 pack)

A popular alternative to traditional well known children’s sweets but made using natural colours and without milk or wheat.

S u, D, E, G, V, W, Y

Su, D, E, G, C, L, V, W , Y 470350 £0.62

Sesame seed snaps

700999 £6.20

Whizzers Chocolate Footballs 50g

Sesame Snaps 4x30g

Dairy free, wheat free confectionery.

Sesame seed snaps

Su, D, E, G, C, L, V, W , Y 470361 £0.73

S u, D, E, G, K, V, W, Y 700929 £0.90

Whizzers Speckled Eggs 50g

Sesame Snaps In Chocolate 40g (24 pack)

Su, D, E , G, C, L , V, W, Y 470372 £0.73

Sesame seed snack coated in chocolate.

S u, D, E, G, W, Y

700989 £7.61

Li co ri c e

Esp ecially fo r Kids Biona Organic Licorice Bears 75g Biona Organic Tutti Frutti Jelly Bears 75g

No added sugar organic confectionery without gelatine

D, E , O, L , V,

No added sugar organic confectionery without gelatine

D, E , O, L, V,

327784 £2.24

Biona Organic Tutti Frutti Wine Gums 75g Gelatine-free fruit gums

D, E , O, V,

327795 £2.24

Orgran Molasses Licorice 200g D, E , G, V, W , Y

316726 £3.03

Panda Licorice bar 32g (36 pack) 327449 £2.24

The real taste of licorice.

D, E , K, l , V, Y

627207 £16.92

Humdinger Dairy Free Buttons 25g A blend of cocoa, soya and sugar.

D, V,

520183 £0.56

Panda Licorice Chews 240g

Soft licorice chews made from all natural ingredients

D, E , K, l, L, V,

Humdinger Dairy-Free White Chocolate Buttons 25g S u, D, G, V,

520249 £0.58

627444 £1.99

Panda Raspberry Flavoured Bar 32g (36 pack) Soft raspberry confection

D, E, K, l , L , V, Y

627591 £16.50

Panda Soft Bear Shaped Licorice Pieces 125g The real taste of licorice.

D, K, l, V, Y

627300 £1.22

Meridian Organic Pasta Sauce Tomato and Herb 440g

Meridian Organic Pasta Sauce is made to a flavoursome recipe from certified organic ingredients.

D, E, G, l , O, S, V, W ,

583720 £1.99

Meridian Organic Pasta Sauce with Spanish Olives 440g Organic pasta sauce with Spanish olives.

D, E, G, l , O, S, V, W , Y 583715 £1.99

Cookin g Sau c es Blue Dragon Green Curry Paste 220g

Delightfully aromatic curry paste with a spicing that is totally Thai.

D, V,

362711 £2.38

Meridian “Free From” Sundried Tomato Sauce 350g D , G, C, W ,

D, E, G, C , l, O, S, V, W, Y 583710 £1.99

Meridian Tomato and Pepper Pasta Sauce 440g

583923 £1.79

Made with coconut milk this creamy cooking sauce is wheat, gluten and dairy free

A rich Korma sauce made with coconut, almonds and spices

583912 £1.79

Meridian ‘Free From’ Tika Masala Sauce 250g

Mr Organic Basil and Tomato Sauce 350g D, G, l, O, S, V, Y

573011 £1.72

Mr Organic Arrabiatta Tomato Sauce 350g D, G, O, S, V, Y

S u, D, E, G, C , S, V, W, Y 583934 £1.79

Meridian ‘Free From’ White Wine Mushroom Sauce 350g

D, G, O, S, V, Y

573033 £1.83

Mr Organic Classico Pasta Sauce 350g D, G , O, S, V, Y

Flavoured with Porcini mushrooms and herbs

583945 £1.79

573000 £1.72

Mr Organic Boscaiola Con Porcini Sauce 350g

Made with tomato, coconut and coriander

S u, D, G, W, Y

582604 £1.99

582286 £1.79

Meridian ‘Free From’ Korma Sauce 350g D , G, C, V, W ,

Meridian Organic Pasta Sauce is made to a flavoursome recipe from certified organic ingredients

D, G, O, V, W,

Meridian ‘Free From’ Green Thai Cooking Sauce 350g D , G, C, W ,

Meridian Organic Tomato and Mushroom Pasta Sauce 440g

573022 £2.00

Mr Organic Four Seasons Pasta Sauce 350g D, G, l, O, V, Y

573235 £1.81

Mr Organic Olives and Capers Puttanesca Tomato Sauce 350g D, G, O, S, V, Y

Real Organic Vegetarian Cooking Sauce, Thai Green Curry 350g

Authentic organic sauces, inspired by the recipes of Thailand’s Royal Palaces.

D, G , l, O, V,

573044 £1.90

Organico Organic Tomato and Basil Pasta Sauce 300g D, E , G, O, S , V, W , Y

Suma Organic Pasta Sauce, Arrabbiata 340g

628295 £2.45

D, G, l, O,

Organico Organic Tomato and Zucchini Pasta Sauce 300g D , E, G, O, S, V, W, Y

Experience the taste of the Mediterranean; succulent sauces overflowing with fresh vegetables, herbs and spices.

628359 £2.45

Real Organic Mushroom and Red Wine Sauce 350g 671300 £2.59

A rich tasting, full flavoured sauce with fresh garlic and herbs

D, G,

Experience the taste of the Mediterranean; succulent sauces overflowing with fresh vegetables, herbs and spices.

A rich tasting, full flavoured sauce. No added sugar or starch

D, G,

Rich, spicy Jalfrezi created with sweet chillies, peppers, tomatoes and garlic.

D , G, l, O, V ,

671209 £2.65

B readsti c ks Kallo Organic Original Grissini Breadsticks 125g

Authentic organic sauces, inspired by the recipes of Thailand’s Royal Palaces.

Deliciously crisp Italian Breadsticks, baked in the traditional way, using organic ingredients

671287 £2.86

D, E, O, S, V,

Real Organic Vegetarian Cooking Sauce, Rogan Josh 350g

Exotic Rogan Josh with cardamom, cumin and garam masala.

D, G, l, O, V,

671221 £2.65

555056 £1.86

Cr ac k ers Gourmet Raw Salsa Flackers 70g D, G, O, V,

760434 £2.23

Crispbr eads a nd Cr ac k ers

Real Organic Vegetarian Cooking Sauce, Red Thai Curry 350g D, G, l , O, V,

760411 £2.23

Zest Pasta Sauce with Green Peppers and Mushrooms 355g

671265 £2.59

Real Organic Vegetarian Cooking Sauce, Jalfrezi 350g

671254 £2.59

Zest Basil and Oregano Pasta Sauce 355g

Real Organic Veg. Cooking Sauce, Tomato, Pepper and Herb 350g

D , G, l, O, V ,

713369 £2.15

The Real Organic Foods Company Tomato and Olive Pasta Sauce 350g

D, G , O, V,

D , G, O, V,

671276 £2.86

699155 £3.59

Gourmet Raw Sunshine Flackers 70g

Orgran Mulitgrain Crispbread 125g

D, G, V, W,

D, E, G, S, V, W, Y

699166 £3.59

Crispbr eads

Orgran Toasted Corn Crispibread 125g D, E , G, l, S, V, W, Y

Dr Karg Organic Whole Grain Crispbread Spelt 200g

Bread of Distinction with sunflower seeds, sesame seeds and linseeds. No added fats or oils.

D, E , O, L, S, V,

316793 £2.39

317322 £1.99

F re e Fr om Sp eci a ls

430046 £2.49

Barkat Matzo Crackers 200g Dr Karg Organic Wholegrain Crispbread Classic 3-Seed 200g

D, E , G, W, Y

D, E , O, L, S, V,

Lovemore Savoury Palmiers 150g

Organic crispbread with sunflower seeds, sesame seeds and linseeds.

430073 £2.15

D, G , W,

Dr Karg Organic Wholegrain Roasted Onion Crispbread 200g

Organic crispbread with sunflower seeds, sesame seeds and linseeds.

D, E , O, S, V ,

D, G , W,

430055 £2.29

576114 £2.59

Orgran Deli Crackers Multigrain with Poppyseed 100g

Organic wholegrain crispbread made from wholgrain spelt flour , oats, linseeds and with a hint of sweetness from honey

D, E , G, S, V, W, Y

317412 £2.35

430028 £2.59

Orgran Gluten Free CrispiBites, Onion and Chives 100g

Finn Crisp 5 Wholegrains Crispbread 200g D , E,

576103 £2.59

Lovemore Savoury Straws 150g

Dr Karg Spelt Muesli Organic Wholegrain Crispbread 200g

D , E, O, S, V,

301286 £2.99

Lightly seasoned mini corn crispbread

D, E , G, V, W, Y

315412 £1.89

321211 £1.79

Orgran Gluten Free CrispiBites, Original Sea Salt 100g

Finn Crisp Original Rye Crispbread 250g

Mini corn crsipbread

D, E , G, V, W, Y

D , E, K, c h, l , L, S , V, W , 321252 £1.03

315423 £1.89

Oatca k es Orgran Buckwheat Crispbread 125g D , E, G, S, V, W, Y

316782 £1.99

Nairn’s Organic Oatcakes 250g

Full of the natural flavour of organically grown oats.

D, O, L , V, W,

601234 £1.29

Nairn’s Rough Oatcakes 300g D, L, V, W,

Kallo Organic Thin Slice Rice Cakes, Slightly Salted 130g

Puffed organically grown wholegrain brown rice cakes.

601974 £1.15

D, E , G, l, O, L , V, W, Y 554598 £1.49

Nairns Traditional Oatcakes 300g D, L, V, W,

Kallo Organic Thin Sliced Rice Cakes, No Added Salt 130g

601004 £1.15

Puffed organically grown wholegrain brown rice

Paterson’s Rough Oatcakes 300g

D, E, G, l , O, L , V,

Less than 3% saturated fat. High in Fibre.

D, E, c h, L, V, W , Y

350050 £1.25

554587 £1.39

Mrs Crimbles Apple Flavour Rice Cakes 140g

Ri ce Cakes plus

D, G, W,

Clearspring Japanese Rice Cakes, Teriyaki 150g

424617 £1.39

These tasty rice cakes offer superior flavour and wholesome, quality ingredients.

Mrs Crimbles Corn Cakes, Slightly Salted 110g

D, E, K, c h, l, L, V, W, Y 404211 £2.59

D, G, W,

Clearspring Sea Vegetable Rice Cakes 150g

Mrs Crimbles Organic Thin Slightly Salted Rice Cakes 130g

Distinctive wheat-free sea vegetable rice cakes made using choice natural seasonings.

D, E, L, V, W,

D, G, W,

404175 £2.59

424279 £1.09

Mrs Crimbles Organic Thin Unsalted Rice Cakes 130g

Kallo Organic Thick Slice Rice Cakes with Sesame, Salted 130g

Thick slice puffed organically grown brown rice cakes.

D, E, G, l, O, L , V, Y

424628 £1.39

D, G, W,

424280 £1.09

554713 £1.50

Orgran Corn Cakes 150g

Light, crisp and absolutely delicious, topped or untopped!

Kallo Organic Thick Slice Rice Cakes, Lightly Salted 130g

D, E, G, C , l, L , V, W, Y 581950 £1.75

Thick slice puffed wholegrain brown rice cakes.

D, E, G, O, L , V, Y

554724 £1.49

Kallo Organic Thick Slice Rice Cakes, No Added Salt 130g

D ess e rts D ess e rts i n P ots

Thick slice puffed wholegrain brown rice cakes.

D, E , G, O, L , V, Y

554746 £1.49

Granovita Deluxe Banana Soyage 145g D, G, ch, V, W ,

403106 £0.55

Granovita Deluxe Mango Soyage 145g

Rice and Rice Rice Dessert, Cocoa 2x100g

D, G, c h, V, W,

D, L, V,

403117 £0.55

Granovita Deluxe Peach and Apricot Soyage 145g D, G, c h,

403128 £0.55

100% Vegetable

676213 £2.15

F ruit D ess e rts Clearspring Apple and Apricot Fruit Puree Dessert 2x100g 100% organic fruit dessert

Granovita Deluxe Raspberry Soyage 145g D, G, V, W,

403139 £0.55

D, E , G, C , l , O, L, V, W , 405767 £1.25

Clearspring Apple and Blueberry Fruit Puree Dessert 2x100g 100% organic fruit dessert.

Granovita Deluxe Soyage, Strawberry 145g

D, E , G, C, l , O, L , V, W, 405745 £1.25

Non-dairy cultured soya dessert

D, G,

435729 £0.55

Clearspring Apple and Plum Fruit Puree Dessert 2x100g 100% organic fruit dessert.

Granovita Deluxe Tropical Soyage 145g D, G, V, W,

403140 £0.55

D, E , G, C, l , O, L , V, W, 405756 £1.25

Clearspring Organic Apple and Strawberry Puree 2x100g 100% organic fruit dessert.

Provamel Organic Caramel Dessert 4 x 125g

A delicious dairy free caramel flavoured dessert.

D, O,

660669 £1.59

D, E , G, C, l , O, L , V, W, 405790 £1.25

Clearspring Organic Apple Puree 2x100g 100% organic fresh fruit puree

D, E , G, C, l , O, V, W,

Provamel Organic Chocolate Dessert 4 x 125g

A delicious dairy free chocolate flavoured dessert.

D, O, L, V,

660670 £1.59

Provamel Organic Mocha Dessert 4 x 125g

A delicious dairy free mocha flavoured dessert.

D, O, L, V,

660681 £1.59

405734 £1.25

Clearspring Organic Fruit Puree, Apple and Cranberry 2x100g D, E , G, O, V, W, Y

404446 £1.25

Clearspring Organic Pear Fruit Puree 2x100g D, E , G, C, l , O, V, W,

405856 £1.25

Provamel Organic Vanilla Dessert 4 x 125g

A delicious dairy free vanilla flavoured dessert.

D, O, L, V,

660692 £1.59

Provamel Organic Custard 525g

Other

D, G, O, L,

Barkat Gluten Free Pancake and Batter Mix 250g D, G, S, W, Y

Provamel Organic Single Dairy-Free Cream 250ml

Provamel alternative to single cream can be used in the same ways as dairy cream, in cooking or on fresh fruit for an after dinner treat.

301208 £2.49

Barkat Ice Cream Cones (24) 69.6g

D, O,

Gluten free and wheat free round cornet cone wafers

D, E, G, C, W, Y

501244 £3.95

Barkat Gluten and Wheat Free Christmas Pudding 454g

Gluten free waffle cones.

A richly fruited wheat and gluten free christmas pudding, with juicy fruit, fresh apple, cider and rum.

501179 £3.95

D, G, W,

EcoMil Cuisine Chef Almond 200ml

EcoMil Cuisine is an alternative to dairy and soya creams. Try it in your sauces, soups, pastas, vegetables and desserts, as well as in tea or coffee.

D, c h, L , S,

D, E, G, O, V, Y

Just Wholefoods All Natural Custard Powder 100g

D rie d Frui ts

D, C , V, Y

Exoti cs

554222 £0.98

Oatly Oat Cream 250ml

A healthy oat, dairy-free alternative to cream.

D, c h, S,

D, t, G, l, O, V,

Quick and easy to prepare pancake mix - just add water

D, E, G, C, L, V, W , Y

318755 £2.95

Provamel Organic Chocolate Soya Custard 500ml

712163 £6.29

Tropical Wholefoods Organic Dried Mango 100g

601600 £1.05

Orgran Apple and Cinnamon Pancake Mix 375g

501222 £7.95

Sunnyvale Gluten-Free Rich Plum Pudding 400g

433541 £1.45

Real vanilla flavoured custard powder makes 5 pints

660599 £0.79

P uddin gs

Barkat Waffle Ice Cream Cones 10 cones. S u, D, E, G, L, V, W ,

660647 £1.19

755234 £1.95

Egg R epl ac er Allergycare Whole Egg Replacer 200g

Vegan whole egg replacer for successful baking.

D, E, G, l , L , V, W, Y

471310 £2.98

Delicious hot or cold

D, c h, O, L, V,

660658 £1.19

Ener-G Egg Replacer 454g

Culinary egg substitute. A blend of raising ingredients and stabiliser in a potato starch and tapioca flour base.

D, E, G, K, l , L , S, V, W, Y 591591 £6.28

Orgran No Egg 200g (equal to 66 eggs)

Natural egg replacer, excellent for baking, fillings, batter and custard. No cholesterol,no lactose, no eggs or soya.

D, E, G, C, l, L , S, V, W, Y 316644 £2.69

Flo ur

Allergycare Tapioca Flour 500g D, E, G, L , Y

471124 £2.12

G rav y, Sto c k a nd B ouil lon Allergycare Gravy Powder 300g

Gluten free gravy powder for successful cooking.

Gluten F ree F lour

D, E, G, l , L , V, W, Y

Doves Farm Gluten Free Brown Bread Flour 1kg

Non wheat flour blend of rice, potato and carob suitable for bread machines and baking

D, E, G, C, V, W,

471157 £2.70

Free and Easy Gluten Free Vegetable Gravy Sauce Mix 130g

The easy way to make a rich flavoured sauce.

D, G, l, V, Y

471299 £1.76

431858 £2.31

Doves Farm Gluten Free White Bread Flour 1kg

Kallo Organic Beef Flavour Stock Cubes 72g

Non wheat flour blend of rice, potato and carob suitable for bread machines and baking.

Beef flavour stock cubes containing no artificial additives and used to enhence beef and steak meals.

D, E , G, V, W , Y

D, G, O, 431847 £2.31

Orgran Gluten Free All Purpose Plain Flour 500g

Ideal for baking, batters, thickening and desserts

D, E , G, C, L, S, V, W, Y 316499 £2.95

Orgran Self Raising Flour 500g

Easy to use wheat and gluten free self raising flour. Use instead of self raising flour where no gluten or wheat can be tolerated. Great for cakes, biscuits, and scones.

D , E, G, C, S, V, W, Y

Su, D, E, G, O, L, V, W, 555165 £1.49

Kallo Organic Stock Cubes, Garlic and Herb 66g

A low sodium, savoury base for soups, casseroles, rice and pasta dishes.

D, E, G, O, L, V, W ,

555170 £1.49

Kallo Organic Stock Cubes, Tomato and Herb 6x11g

Allergycare Buckwheat Flour 500g

No artificial additives. Kallo cubes make a delicious base for easy soups, sauces, rice and pasta dishes. Each cube contains a balanced level of salt, eliminating the need for further seasoning.

Su, D, E, G, O, L, V, W, 471113 £1.95

Allergycare Millet Flour 500g D , E, G, L , Y

Kallo Organic French Onion Stock Cubes 6 x 11g

316399 £2.95

Sp eciality F lour

D , E, G, C, L, Y

555202 £1.49

471179 £2.12

555123 £1.49

Kallo Organic Vegetable Stock Cubes 6x11g

The perfect way to enhance the natural flavours of your home prepared dishes.

Su, D, E, G, O, L, V, W, 554414 £1.49

Kallo Organic Very Low Salt Vegetable Stock Cubes 66g

Vecon Concentrated Vegetable Stock 250g

D, E , G , O, L , V, W ,

D, G , l, L, V, W,

A low sodium, savoury base for soups, casseroles, rice and pasta dishes.

554425 £1.49

Kallo Vegetable Stock Cubes Yeast Free 60g D, E , G, L, V, W, Y

555134 £1.46

Marigold Organic Gravy Powder 110g

Nutritious and versatile gluten free vegetable stock with vitamins and iron.

600210 £3.01

Vecon Gluten Free Vegetable Stock 125g

Concentrated vegetable stock for soups, cassoroles and pasta.

D, G, L, V, W,

600114 £1.96

H erbs a nd S pi c es

Easy to prepare classic vegetarian Organic Gravy Powder

S u, D, O,

579353 £1.99

Mitoku Sushi Ginger 50g Pickled ginger

D, G, L, V, W,

Marigold Organic Swiss Vegetable Bouillon 150g

Gluten free organic instant stock or delicious hot drink

D , G, O, V,

579370 £2.31

Marigold Swiss Vegetable Organic Vegan Bouillon Powder 500g Instant stock or delicious hot drink.

D, G, O, V,

579618 £6.60

Marigold Swiss Vegetable Vegan Bouillon Powder 150g

Reduced salt, gluten free instant stock or delicious hot drink

D, E , G, L, V, Y

Swiss vegetable reduced salt bouillon powder for instant stock or a delicious drink

D, V, Y

Stock for casseroles, soups or stews.

Ideal as a raising agent for use in bread, cake, pastry or pudding mixtures. Suitable for vegetarians or for those who seek an alternative to other baking powders.

D, E , G, C, l, L , V, W, Y 471146 £3.95

Allergycare Versaloaf Pre-Bread Mix 450g Makes 2 x 1lb gluten free bread.

D, E , G, l, L , V, W, Y

471344 £2.65

Allergycare Xanthum Gum (Xanthan Gum) 100g

A versatile gluten free starch for use in baking.

D, E, G, C , L, V , W, Y

471180 £6.42

Barkat Gluten Free Baking Powder 100g D, E , G, S, W, Y

608600 £1.65

301231 £1.49

Orgran Gravy Mix 200g

Hale and Hearty Gluten-Free Breadcrumbs 250g

D , G, V, W , Y

D, G, W,

98% Fat free Gluten free gravy mix with all vegetable base.

Allergycare Gluten Free Baking Powder 300g

579567 £9.99

Naturally Good Vegetable Gravy Powder 130g D , L, V, Y

H om e Ba ki n g

579366 £1.79

Marigold Vegan Bouillon Powder 1kg

406928 £2.29

317224 £2.69

542088 £3.19

Hale and Hearty Luxury Wholegrain Crumble Mix 375g D, E, G, S, W ,

Orgran Lemon Poppyseed Muffin Mix 375g

Ad d w a t e r, m i x a n d b a ke - m a ke s approximately 10 muffins

Su, D, E, G, L , V, W, Y

542099 £3.09

Meridian Organic Mince Pie Filling 310g D, E, G, O, V, W,

316625 £2.95

Orgran Pizza and Pastry Multimix 375g

Wheat free and gluten free pizza dough mix - can also be used as self raising flour

582423 £2.99

D, E, G, C , L, S, V, W , Y 317232 £2.95

Orgran All Purpose Pastry Mix 375g

A quality product that can be made into shortcrust, puff and filo style pastry and shortbread.

D, E, G, c h, V, W , Y

315507 £2.75

Orgran Chocolate Cake Mix 375g D, E , G, C, S, V, Y

Plamil Dairy Free Chocolate Drops 175g D, C ,

641570 £2.60

Ho n ey

316704 £2.95

Ma n u ka Ho n ey Orgran Chocolate Muffin Mix 375g

Ad d w a t e r, m i x a n d b a ke - m a ke s approximately 10 muffins

Comvita UMF 25+ Active Manuka Honey 250g

S u, D, E, G, L , S, V, W, Y 316613 £2.95

D, C ,

Orgran Corn Crispy Crumbs 300g D , E, G, K, S, V, W, Y

317377 £2.19

Mac ro bi oti c Sp eci a l i t i es Mitoku Brown Rice Mochi With Mugwort 250g

Orgran Cornbread and Muffin Mix 375g D , E, G, c h, V, W, Y

Delicious chewy cakes of whole-grain “sweet” rice

D, E , G, L, V, W,

315518 £2.75

Orgran Gluten Free Alternative Grain Wholemeal Bread Mix 450g

This gluten free bread mix is one of our best selling lines

D, E , G, C, S, V, W , Y

316377 £2.95

Orgran Gluten Substitute 200g Gluten free gluten substitute.

D, E , G, C, L, V, W, Y

Delicious chewy cakes of whole-grain “sweet” rice

316000 £2.95

Orgran Gluten Free Bread Mix 450g

316607 £2.65

415726 £5.49

Mitoku Brown Rice Mochi, Original 250g

Wholemeal bread mix

D, E, G, C, S, V, W, Y

530862 £39.98

D, E , G, L, V, W,

415717 £5.49

Mis o Clearspring Johsen Organic Brown Rice Miso 300g

Unpasteurised brown rice and soya bean puree

D, E , O, L, V,

515135 £3.79

Clearspring Onozaki Organic Barley Miso 300g Unpasteurised barley and soya bean puree

D, E, O, L, V,

515146 £4.59

Clearspring Organic Hatcho Miso 300g

Unpasteurised Japanese soya bean puree

D, E , O, L, V,

515173 £4.39

Clearspring Organic Omega Oil 500ml

A blend of cold pressed extra virgin olive oil, rapeseed oil, sunflower oil and flax oil

D, E , O, L, V,

405141 £6.99

Clearspring Organic Safflower Oil 500ml

A mild tasting oil, high in omega-6 and a good source of vitamin E

D, O, L, V,

403955 £4.59

Sanchi Mugi Miso 345g

Aged and fermented soya beans and barley

D, E , L, V, W,

594767 £3.49

Clearspring Organic Soya Oil 500ml

Virgin first cold pressed unrefined soya oil

D, E, O, L, V,

Mus hrooms Clearspring Shiitake 50g

Premium quality dried mushrooms for soups, stews and stir-fries.

D, E , C, L , V,

Clearspring Organic Sunflower Frying Oil 1 litre

Cold pressed, unrefined oil, not deodorised

D, E, O, L, V,

Grifola frondosa - “the king of mushrooms”

Clearspring Organic Sunflower Frying Oil 500ml

Cold pressed, unrefined oil. Not deodorised.

D, O, L , V,

415789 £4.39

403988 £2.99

Clearspring Organic Sunflower Oil 1 litre

N oo dles Clearspring Organic Wheat Noodles, Brown Rice Udon 250g

Organic cold pressed, unrefined sunflower oil, not deodorised

D, E, O, L, V,

Thick and soft Japanese noodles produced by traditonal oriental, cut and roll methods.

D, E , l, O, L, V,

405103 £1.49

414652 £4.69

Clearspring Organic Sunflower Oil 500ml

Cold pressed, unrefined oil. Not deodorised.

Oi ls

D, O, V,

Clearspring Organic Olive Oil 250ml

The hot, dry summers and mild, moist winters of southern Italy ensure that Clearspring Organic Italian Extra Virgin Olive Oil offers versatility and character in abundance.

D, G, O, V, W,

414663 £5.19

404078 £4.99

Mitoku Yukiguni Dried Maitake Mushrooms 30g D, E , L, V,

403944 £2.59

403970 £3.19

403911 £2.69

Clearspring Organic Toasted Sesame Oil 250ml Virgin first cold pressing

D, E , O, L , V,

414648 £3.59

Clearspring Organic Toasted Sesame Oil 500ml

Meridian Organic Toasted Sesame Oil 500ml

Virgin, first cold pressed, refined, not deodorised

D, E, O, L, V,

D, G, O, V, W ,

414634 £7.59

Meridian Refined Grapeseed Oil 500ml

Clearspring Takemoto Toasted Sesame Oil 150ml

An oil of light flavour and texture, low in saturated fats

Traditional japanese cooking oil and seasoning

D, E , L, V,

D, E, G, L , S, V, Y

414007 £2.85

Fresh Pressed

D, G, O, L, S, W, Y 867854 £9.90

D, G, V, 867974 £14.90

Meridian Organic Extra Virgin Olive Oil 500ml D , E, G, O, S, V, Y

Pasta N o n -W h eat Barkat 100% Corn Macaroni 500g D, E, G, S, W, Y

Organic Safflower Seeds are cold pressed to naturally extract the oil, which retains the distinct and delicate flavour.

583810 £3.99

Meridian Organic Sesame Oil 500ml 582862 £4.99

502330 £1.99

Barkat Gluten Free Alphabet Shapes 500g D, G, W, Y

Meridian Organic Sunflower Oil 500ml

502329 £1.99

Barkat 100% Corn Pasta Spirals 500g D, E, G, S, W, Y

D, E, G, O, S, V, Y

301134 £22.50

582755 £4.99

Meridian Organic Safflower Oil 500ml

D, E, G, O, S, V, Y

624202 £12.60

Oro Del Mediterraneo, Extra Virgin Olive Oil 5ltr

Higher Nature Organic Virgin Coconut Butter 400g D , G, O, V, Y

582659 £3.99

Omega Nutrition Flax Seed Oil 355ml

Higher Nature Organic Omega 3:6:9 Balance Oil 250ml D , G, c h, O, L , W,

581972 £4.99

501334 £5.87

Produced from seeds organically grown in France, this nutty flavoured oil is suitable for salads, spreads and baking. The distinct character of each unrefined oil is retained through mechanical pressing at under 50anddeg;c

Buontempo Rice Pasta Shells 250g

D, E, G, O, S, V, Y

Buontempo Rice Penne 250g

582733 £2.99

D, E, G, V, W ,

322415 £1.29

322404 £1.29

Buontempo Rice Spirals 250g D, E , G , V , W ,

Orgran Gourmet Natural Corn Pasta Spirals 250g Gluten free organic corn pasta spirals

322426 £1.29

D, E , G, C , l , L , V, W, Y 315456 £1.99

Orgran Corn and Rice Linguine 250g D, E , G, V, W , Y

Orgran Gourmet Vegetable Rice Pasta 250g Tri-colour spirals.

316827 £1.99

D, E, G, C , l, L , V, W, Y 315647 £1.99

Orgran Corn and Rice Spaghetti 250g D, E , G, V, W , Y

Orgran Rice and Corn Vegetable Pasta Animal Shapes 200g

316838 £1.99

D, E, G, C , l, V, W,

Orgran Corn and Spinach Pasta 250g

Orgran Rice and Corn Vegetable Pasta Corkscrews 250g

Gluten free corn and spinach pasta

D, E , G, C, l , L, V, W, Y 315529 £1.99

D, E, G, l , L , V, W,

Orgran Corn and Vegetable Pasta 250g D , E, G, C, l, L, V, W, Y 315562 £1.99

Gluten free pasta spirals

D, E, G, l , L , V, W, Y

Orgran Essential Fibre Lasagnette 250g

D, E, G, C , l, L , V, W, Y 316366 £1.99

316816 £2.99

Orgran Stoneground Buckwheat Pasta Spirals 250g

Buckwheat pasta with a small amount of rice flour.

D, E, G, C , l, L , V, W, Y 315721 £1.99

317399 £2.85

Orgran Essential Fibre Rice and Corn Spirals 250g D , E, G, K, S, V, W, Y

Orgran Tinned Spaghetti 220g

Stonemilled rice/yellow split pea spaghetti, in tomato sauce this gluten free spaghetti is one of our most popular products

317401 £2.85

Orgran Garlic and Parsley Pasta Shells 250g

Gluten free organic garlic and parsley pasta shells

D , E, G, C, l, L, V, W, Y 315321 £1.99

D, E, G, C , L, V, W, Y

317042 £1.49

Pasta Biona Organic Spelt Fusilli Tri Colour Pasta 250g D, V, Y

315840 £1.99

Orgran Rice Spirals Pasta 250g

Orgran Essential Fibre Rice and Corn Penne 250g D , E, G, S, V, W, Y

316690 £1.99

Orgran Rice and Millet Pasta Spirals 250g

Tricolour shells

D , E, G, V, W, Y

316682 £2.26

326488 £1.69

Biona Organic Spelt Spaghetti Wholegrain 250g

Granovita Barbecue Sauce in Squeezy Bottle 340g

D, O, V, Y

D, G, V,

326526 £1.59

439899 £1.89

Biona Organic Spelt Spinach Tagliatelle 250g

Meridian ‘Free From’ Green Pesto 170g

D, O, V, Y

D, E, G, l , S , W, Y

326537 £1.69

Biona Spelt Tagliatelle, White 250g D, V, Y

326548 £1.59

Orgran Multigrain Pasta with Amaranth Spirals 250g D, E, G, V, W , Y

315595 £2.85

Made with basil and extra virgin oliv oil

583956 £1.89

Meridian Organic Tomato Ketchup 285g

Simply, an excellent ketchup. Organic ingredients, including ripe tomatoes and a subtle hint of spices, are blended into this most versatile of relishes. Try it with almost anything!

Su, D, E, G, l, O, V, Y

583045 £1.39

Mr Organic Tomato Ketchup 480g

Orgran Multigrain Pasta with Quinoa Penne 250g

D, G, O, S, V, Y

D, E, G, S, V , W, Y

Organico Red Wine and Porcini Sauce 360g

315601 £2.85

573088 £1.92

Red wine and wild mushroom sauce

Su, D, E, l, O, L , V,

Ri ce Sanchi Genmai Miso (Brown Rice) 345g

Aged and fermented soya beans and brown rice

D, E, G, L , V, W,

D, E, O, L, V,

711734 £2.68

Whole Earth Organic Tomato Ketchup 340g

Biona Organic Worcestershire Sauce 140ml 326776 £2.89

Free and Easy Dairy Free Cheese Flavour Sauce Mix 130g

Gluten-free, the easy way to make rich flavoured sauce.

D, V, W,

Suma Organic Vegan Green Pesto 160g

678803 £2.99

Sauces, D ips a nd P esto

S u, D, E, O, V,

628158 £2.45

471273 £1.91

D, l, O, L , V,

495094 £1.89

Xylitol UK Slightly Spicy Tomato Ketchup 280g D, G,

637112 £4.75

Zest Vegan Pesto 165g

A fresh tasting sauce with basil and mixed nuts.

D, E, G, L , V,

760467 £2.42

Meridian Japanese Shoyu Soya Sauce 150ml

Soy Sauce

D, E , L, V,

Clearspring Organic Japanese Shoyu Soya Sauce 1ltr

Made to a traditional recipe using organic soya beans, roasted wheat and naturaql fermentation in cedarwood kegs.

D, E , O, V,

404308 £6.99

Clearspring Organic Japanese Tamari 150ml

Double strength wheat-free soya sauce aged in cedarwood

D, E , O, L, V, W,

403747 £2.89

Clearspring Organic Japanese Tamari 500ml

Double strength wheat-free soya sauce aged in cedarwood

D, E , O, L, V, W,

582574 £1.58

Meridian Japanese Tamari Soya Sauce 150ml D, E, G, l , V,

582615 £2.28

Meridian Japanese Teriyaki Soya Sauce 150ml D, E, l ,

582637 £1.99

Meridian Shoyu Soya Sauce 500ml D, E, l , V,

582555 £2.99

403797 £7.79

Meridian Tamari Soya Sauce 500ml Clearspring Organic Shoyu Soya Sauce 150ml

Tamari is a wheat-free,gluten-free soya sauce.

D, E, G, l , V,

Japanese soya sauce matured in cedarwood for two summers

D , E, O, L, V,

403734 £1.89

Clearspring Organic Shoyu Soya Sauce 500ml

Japanese soya sauce matured in cedarwood for two summers

D, E, O, L, V,

S ea Vegeta b l es Clearspring Agar Flakes 28g

Clearspring Agar Flakes, a sea vegetable gelling agent.

D, E, C, L, V,

403556 £3.99

Clearspring Organic Shoyu Soy Sauce 150ml

Tender dried sea vegetable harvested from wild ocean waters

A double strength wheat free, gluten free soya sauce naturally fermented in cedarwood kegs over 2 summers.

404320 £13.99

Clearspring Organic Teriyaki Sauce. 150ml. D, E, O, V,

415790 £3.69

405154 £1.65

Clearspring Organic Tamari Soya Sauce 1ltr

D, E, G, O, V, W,

404100 £4.49

Clearspring Atlantic Dulse 50g D, E, L, V,

D, E, O, V,

582626 £4.96

405197 £2.49

Clearspring Atlantic Sea Salad 50g

Tender mixed dried sea vegetables harvested from wild ocean waters

D, E , G, L, V,

515206 £3.29

Clearspring Flavoured Toasted Nori Strips 13.5g The delicious instant seaweed snack

D, E, L, V,

405834 £2.99

Clearspring Green Nori Sprinkle 20g Traditional Japanese sea vegetable

D, E, G, L , V,

Traditional Japanese sea vegetable

403682 £3.69

Clearspring Kombu 50g

Traditional Japanese sea vegetable

D , G, L, V, W , Y

403684 £4.39

Clearspring Nori 25g (10 sheets) Traditional Japanese sea vegetable

D , G, L, V, W , Y

Chilli flavoured rice crackers

Su, D,

233167 £0.81

403755 £1.99

Clearspring Hijiki 50g D, E, L, V,

Goodness Chilli Crackers 100g

Goodness Japanese Rice Crackers 250g Su, D,

233848 £1.85

Savoury S n ac ks Lima Blue Corn Organic Tortilla Chips 125g D, ch, O, L,

561506 £1.95

403688 £3.49

Sw e et S n ac ks Clearspring Wakame 50g

Traditional Japanese sea vegetable

D, G, L , V, W , Y

403690 £3.99

S n ac k Bars a nd F l apjac ks Chunky Jack Banoffee 100g

Snacks

Soft baked flapjack with banana chips and banana flavoured topping.

Su, D, E, V, W, Y

Savo ury Sn ac ks

Chunky Jack Choc Fudge 100g

Nut an d See d S n ac ks

Soft baked chocolate flavoured flapjack with chocolate fudge flavoured topping.

Su, D, E, V, W, Y

Clearspring Organic Roasted Pumpkin Seeds 140g (12 pack)

Crispy organic Austrian pumpkin seeds

D, E , O, L, V,

414479 £43.44

Clearspring Organic Roasted Snack Mix 140g

Crispy organic Austrian whole soya beans, sunflower kernels and pumpkin seeds.

D, E , O, L, V,

414468 £2.97

Ri ce Snacks

Chilli flavoured rice crackers

231805 £23.85

170430 £0.59

Chunky Jack Coffee and Walnut 100g

Soft baked coffee flavoured flapjack with walnuts and coffee fudge icing.

Su, D, E, V, W, Y

160745 £0.59

Chunky Jack Cranberry n Orange 100g

Soft baked flapjack with non-hydrogenated ingredients

D, E , S, V, W, Y

Chilli Fried Rice Crackers, Thailand 5kg S u, D,

160575 £0.59

160518 £0.55

Chunky Jack Rum ‘n’ Raisin 100g Soft baked flapjack

Su, D, E, Y

160852 £0.59

Chunky Jack Strawberry n Cashew pieces 100g

Soft baked flapjack with strawberry and cashew pieces, and cooked with nonhydrogenated ingredients

D, E,

flavoured topping Soft baked flavoured flapjack with caramel filling and white white chocolate flavoured topping.

Soft-baked flapjack with apricot.

Soft-baked untopped flapjack

160693 £0.45

Doves Chocolate and Crispy Rice Bar 5x35g D, O, S, V, W,

A chewy blend of fruits and cereals with honey

432388 £1.39

Doves Tropical Fruit and Nut Cereal Bar 40g

Sweetened with honey

432434 £0.78

Fruitus Organic Apple Cereal Bar 35g

Chewy fruit and cereal bar with no added sugar

589410 £0.59

Fruitus Organic Apricot Cereal Bar 35g

Chewy fruit and cereal bar with no added sugar

D, O, V,

589421 £0.59

Gillian McKeith’s LivingFood Energy Bar 70g

Organic superfood bar with 5000mg Energy Powder

D, E, l, O, L , V, W, Y

775100 £1.59

489210 £10.43

Grizzly Bar, Blackcurrant and Apple 25g (24 pack)

A chewy blend of fruits and cereal, containing blackcurrant and apple

489349 £10.43

Jordans Frusli, Cranberry and Apple 33.3g (24 pack)

Fruity cereal bar with the delicious taste of cranberries and apple

550384 £10.43

Jordans Frusli, Raisin and Hazelnut 33.3g (24 pack)

Chewy cereal bar with raisins and hazelnuts

Su, D, E, S, W,

D, O, V,

489327 £10.43

Grizzly Bar, Apricot and Honey 25g (24 pack)

Su, D, E , S,

D, O, S, V, W,

775164 £1.70

Grizzly Banana and Sultana Bar (24 pack)

160564 £0.45

Chunky Jack, Date and Walnut 100g S u, D, E, S, V , W , Y

D, E , l, O, L, V,

160701 £0.65

Chunky Jack, Apricot 100g S u, D, S, V, W , Y

Organic superfood bar with 1000mg Living Food C complex

160541 £0.55

Chunky Jack White Luxury Caramel 100g

S u, D, E, Y

Gillian McKeith’s LivingFood Vitamin C Bar 70g

550066 £11.00

Jordans Frusli, Wild Berries 33.3g (24 pack) Chewy cereal bar with wild berries

Su, D, E , S, W,

550416 £10.43

Jordans Original Crunchy Bar, Honey and Almond 33.3g (24 pack)

C r u n c hy ce re a l b a r w i t h honey and almonds

Su, D, E, S,

550339 £9.87

Lite Jack Organic Low Fat Cranberry Flapjack 65g

An organic low-fat flapjack with no added sugar and packed in a biodegradable wrapper.

D, E, O, S, V, W , Y

130145 £0.75

Lyme Regis Fruit Break, Banana 42g D, G, C , V,

Ma Baker Giant Bar, Banana 90g

A moist cereal bar made with rolled oats and real banana pieces.

Su, D, V, W ,

421676 £0.55

Ma Baker Giant Bar, Cranberry 90g

A delicious cereal bar made with rolled oats and real cranberry pieces.

Su, D, W ,

421554 £0.55

489520 £0.66

Lyme Regis Fruit Break, Date and Fig 42g

Ma Baker Giant Bar, Mixed Pack of Tropical Bars 90g (20 pack)

A blend of fruit and nuts, containing dates, figs and hazelnu ts.

This mixed box contains 5 bars of each of Hazelnut, Pecan, Cocount, Pistachio and Mango flavoured bars.

D, G, C , V,

D, V, W, 489136 £0.66

421683 £11.00

Lyme Regis Kidz Organic Blackcurrant Bar 20g

Ma Baker Giant Bar, Mixed Pack, Berry 90g (20 pack)

Chewy fruit bar made from apple and blackcurrant. No added sugar

Contains 5 each of Strawberry, Raspberry, Blackcurrant and Cranberry

D, G, O, V,

D, V, W, 489237 £0.60

421823 £11.00

Lyme Regis Kidz Organic Strawberry Bar 20g

Ma Baker Giant Bar, Mixed Pack, Fruit 90g (20 pack)

Chewy fruit bar made from apple, strawberry and raspberry. No added sugar

Contains 5 each of Cherry, Apple, Banana and Apricot

D, G, O, V,

D, V, W, 489248 £0.60

421640 £11.00

Lyme Regis Organic Mixed Berry Fruit Bar 35g (24 pack)

Ma Baker Giant Bar, Mixed Pack, Nut 90g (20 pack)

Chewy fruit and cereal bar with no added sugar

Contains 5 each of Walnut, Almond, Peanut and Sesame

D, O, V,

D, V, W, 589443 £14.38

Lyme Regis Organic Seven Seeds and Nut Bar with Cranberry 40g

A gluten free blend of organic seeds and nuts with cranberry

D, E , G, O, L , V,

Ma Baker Giant bars Natural Seed Mixed Case 90g (20 pack) D, V, W,

421517 £11.00

489150 £0.79

Lyme Regis Organic Seven Seeds and Nut Bar 40g

Gluten free and dairy free suitable for vegetarians and vegans.

D , G, O, V,

421606 £11.00

Ma Baker Natural Bars Classic 90g (20 pack)

A delicious oat bar made to a traditional flapjack recipe

D, V, W,

421528 £11.00

489103 £0.81

Ma Baker Natural Giant Bars Pomegranate Bars 90g (20 pack)

A delicious cereal bar made with oats, pomegranate and cranberries.

D, V, W ,

Organic oats are blended with meridian peanut butter (100% peanuts), honey and molasses and then baked in traditional trays. This bar is delicious, nutritious and an excellent source of energy.

581873 £18.89

Nakd Apple Pie Raw Fruit, Nut and Oat Bar 30g D, V, W,

605044 £0.53

Nakd Cashew Cookie Raw Bar 35g D, G, V, W,

O Bars Strawberry and Peach 55g Oat bar with real fruit pieces

D, E , V, W ,

601212 £0.81

Orgran Fruit Filled Apricot Bar 50g

The goodness of delicious sunripened fruit combined with protein rich pulses to achieve a high fibre, 98% fat free and gluten free nutritional food.

D, G, ch, l, V, W,

316420 £1.05

Orgran Fruit Filled Blueberry Bar 50g

The goodness of delicious sunripened fruit combined with protein rich pulses to achieve a high fibre, 98% fat free nutritional food.

D, G , ch, l, V, W,

316442 £1.05

Pulsin’ Berry Burst (Antioxidant Rich Snack with Goji Berries) 40g D, G , S, V,

663144 £1.35

605101 £0.53

Nakd Cocoa Orange Raw Bar 35g

Pulsin’ Bliss Bar (Cacao, Maca and Vanilla Snack) 40g

D, G, V, W,

D, G , S, V,

605123 £0.79

Nakd Ginger Bread Raw Bar 35g D, G, V, W,

605134 £0.79

Nakd Pecan Pie Raw Bar 35g D, G, V, W,

605145 £0.79

D, G , S, V,

D, E, W ,

601199 £0.81

663111 £1.35

Pulsin’ Maple and Peanut Protein Snack 40g

O Bars Blueberry and Vanilla 55g

A bar that gives more of what you want. non of what you don’t

663076 £1.35

Pulsin’ Energy Bomb! (Raw Choc and Gaurana) 40g

D, G , S, V,

663098 £1.35

Pulsin’ Protein Balls Energy Bombs! 50g

A blend of raw chocolate with guarana, Korean ginseng and Siberian ginseng to give you extra focus and drive.

D, G , S, V,

601201 £0.81

605112 £0.79

Nakd Cocoa Loco Raw Fruit, Nut and Oat Bar 30g D, V, W,

D, E, W,

421565 £11.00

Meridian Organic Peanut Butter and Oat Bar 50g (24 pack)

D, O,

O Bars Pomegranate and Raspberry 55g

662383 £1.70

Pulsin’ Raw Choc Brownie (Cacao and Almond) 40g

Lyme Regis Fruitus Chewy Bites Blackcurrant 25g

D, G, S, V, W ,

D, G,

Delicious, chewy real fruit chunks.

663087 £1.35

Trek Cocoa Brownie Energy Bar 68g D, V, W,

Lyme Regis Fruitus Chewy Bites Raspberry 25g Delicious, real fruit chunks.

605156 £1.15

D, G,

Trek Peanut and Oat Energy Bar 68g D, V, W,

D, G,

Fairtrade fruit and cereal bar

D, t, O,

589524 £0.65

Lyme Regis Fruitus Strawberry Bites 25g

605178 £1.15

Tropical Wholefoods Apricot and Kernel Bar 40g (28 pack)

589513 £0.65

589580 £0.65

S o ups

755409 £17.77

I n sta n t S oup Mix Tropical Wholefoods Mango and Brazil Bar 40g (28 pack) Fairtrade fruit and cereal bar

D, t, O,

755436 £17.77

Clearspring Hearty Red Instant Miso Soup 4x10g

Instant miso soup with sea vegetable - dark with a rich flavour

D, L, V,

Tropical Wholefoods Pineapple and Cashew Bar 40g (28 pack) Fairtrade fruit and cereal bar

D, O,

755427 £17.77

515372 £2.79

Clearspring Mellow White Instant Miso Soup 4x10g

Instant miso soup with tofu - popular light flavour

Village Bakery Brazil, Cashew and Sunflower Seed Bar 110g

D, L, V,

D, G, O, W,

Orgran Soup For Cup, Tomato with Chives (2) 36g

885940 £2.51

Village Bakery Organic Fruit, Nut and Seed Bar 45g (20 pack)

Delicious gluten free chewy bar made with sultanas, apricots, Brazil nuts and pumpkin seeds

D , G, O, L , W,

754157 £13.80

D, E, G, C , l, L , V, W,

Soya based savoury soup with seaweed

Sweet Snac ks

Delicious, chewy real fruit chunks.

D , G,

589502 £0.63

316558 £1.50

Sanchi Instant Miso Soup (6 sachets) 48g D, E , G, L, V, W,

Lyme Regis Fruitus Chewy Bites Apricot 25g

515361 £2.79

594723 £2.29

Sanchi Organic Instant Miso Soup 40g (4 sachets)

Miso soup is a traditional Japanese food that has been highly valued for many centuries. Sanchi soups contain dried organic Miso and are convenient and simple to prepare.

D, E , O, V,

594745 £1.95

Really Interesting Food Co Mexican Bean Soup 400g

Soups

A traditional robust Mexican bean soup with tomatoes, herbs and chilli.

Free and Easy Aduki Bean and Red Pepper Miso Soup 400g

D, G, l, V,

D, G, l, V, W ,

Really Interesting Food Company Mexican Bean Soup 400g

471484 £1.68

673412 £1.19

Free and Easy Butternut Squash Miso Soup 400g

D, G, l, V,

D, G, l, V, W ,

Really Interesting Food Company Moroccan Chick Pea Soup 400g

471490 £1.65

Free and Easy Organic Green Pea Soup 400g

D, E, l , L, V,

674564 £1.29

674575 £1.29

A low fat delicious green pea soup.

D, G, l, O, L, V,

455356 £1.44

Free and Easy Organic Parsnip Soup 400g

Really Interesting Food Company Sri Lankan Lentil and Coconut Soup 400g D, G, l, V,

A delicious low fat parsnip and red lentil soup

D, G, C , l, O, V ,

455159 £1.35

Free and Easy Organic Potato and Leek Soup 400g

A delicious low fat potato and leek soup.

D, G, C , l, O, L, V,

A low fat delicious lentil and red pepper soup.

455312 £1.44

Mr Bean’s Organic Minestrone Soup 400g A low fat delicious thick minestrone soup.

D, l , O, L , V,

455212 £1.55

Mr Bean’s Organic Tomato Soup 400g

A low fat delicious tomato soup with paprika

D, l , O, L , V,

Really Interesting Moroccan Chick Pea Soup 400g

A hearty North African soup combining chickpeas, tomatoes, garlic, spices and herbs and a dash of lemon juice.

D, E, l , L, V,

673423 £1.19

455393 £1.55

Mr Bean’s Lentil and Red Pepper Soup 400g D, G, l , O, L , V,

674586 £1.29

455301 £1.44

Suma Italian Tomato and Basil Soup 400g D, E, G, O, L, V, W ,

713542 £0.95

The Really Interesting Food Company Balinese Lentil and Pepper Soup 400g D, G, V,

674609 £1.29

Spr eads

Meridian Organic Morello Cherry Fruit Spread 284g

Frui t Spr ea ds a nd Pr es erv es

D, E, G, l , O, S, V, W , Y 583329 £2.29

No added sugar fruit spread sweetened with fruit juice

Clearspring Organic Apricot Fruit Spread 290g

Meridian Organic Orange Spread 284g

D, l , O, L , V,

D, E, G, l , O, L , S, V, W, Y 583384 £2.29

with apple juice concentrate (no added sugar)

403811 £2.89

Clearspring Strawberry Fruit Spread 290g No added sugar pure fruit spread.

D, l , O, L , V,

403822 £2.89

Meridian Blackcurrant Fruit Spread 284g

No added sugar - sweetened with fruit juice

D, G, l , V, W, Y

582382 £1.99

Meridian Blueberry Fruit Spread 284g D , G, l, V, W, Y

582456 £1.99

Meridian Breakfast Grapefruit Fruit Spread 248g D , E, G, l, S, V, Y

582508 £1.99

Meridian Morello Cherry Fruit Spread 284g D , G, l, V, W, Y

582393 £1.99

Meridian Organic Apricot Spread 284g

No added sugar fruit spread sweetened with fruit juice

D , E, G, l, O, L , S , V, W, Y 583288 £2.29

Meridian Organic Blackcurrant Spread 284g

No added sugar fruit spread sweetened with fruit juice

D , E, G, l, O, L , S , V, W, Y 583307 £2.29

No added sugar fruit spread sweetened with fruit juice

Meridian Organic Raspberry Spread 284g

No added sugar fruit spread sweetened with fruit juice

D, G, l, O, S, V, W, Y

583765 £2.29

Meridian Organic Strawberry Spread 284g

No added sugar fruit spread sweetened with fruit juice

D, E , G, l, O, L, S, V, W , Y 583340 £2.29

Meridian Organic Wild Blueberry Fruit Spread 284g

No added sugar fruit spread sweetened with fruit juice

D, E, G, l , O, L , S, V, W, Y 583260 £2.29

Meridian Pineapple and Ginger Fruit Spread 284g D, E , G, l, S, V, Y

582467 £1.99

Meridian Raspberry Fruit Spread 284g D, E , G, l, S, V, Y

582412 £1.99

Thursday Cottage Diabetic Orange Marmalade 454g

Hand made medium cut orange marmalade

Su, D, E , G, l, V, Y

744511 £2.08

Thursday Cottage Diabetic Strawberry Jam 315g

Hand made reduced sugar strawberry jam

D, E, G, l , V, W , Y

744755 £2.24

Thursday Cottage Diabetic Three Fruit Marmalade 315g

Meridian Crunchy Peanut Butter 280g

D, E, G, l, V, W, Y

D, E, G, S, V, Y

Reduced sugar medium cut marmalade.

744500 £2.08

Thursday Cottage Handmade Diabetic Blackcurrant Jam 315g

Meridian Crunchy Peanut Butter, No Salt 1kg

D, E, G, l, V, W, Y

D, E, G, S, V, Y

Reduced sugar

744394 £2.24

583233 £4.79

Thursday Cottage Vintage Orange Marmalade 454g

Meridian Crunchy Peanut Butter, with Salt (1kg)

S u, D, E, G, l , V, W , Y

D, E, G, S, V, Y

Thick cut hand made marmalade.

744177 £2.34

581816 £4.79

Xylitol UK Apricot Jam 280g

Meridian Hazel Butter 170g

D , G,

D, E, G, C , S, V,

637077 £4.99

Mediterranean hazel butter

583052 £2.29

Xylitol UK Mountain Berry Jam 280g

Meridian Organic Cashew Butter 170g

D , G,

D, E, G, O, V, W, Y

637088 £4.99

Xylitol UK Peach Jam 280g D , G,

637099 £4.99

Xylitol UK Strawberry Jam 280g D , G,

637101 £4.99

Whole nut spread

584797 £2.79

Meridian Organic Crunchy Peanut Butter 280g D, E, G, O, S, V, Y

581505 £1.79

Meridian Organic Crunchy Peanut Butter, No Salt 280g D, E, G, O, S, V, Y

Nut Butters

581526 £1.79

Meridian Almond Butter 170g

Meridian Organic Peanut Butter Crunchy No Salt 1kg

D , E, G, C, S, V, Y

D, G, O, W,

American almond butter

584833 £2.29

Meridian Brazil Nut Butter 170g D , E, G, C, L, S, V, Y

584775 £2.29

Meridian Cashew Butter 170g Tropical forest cashew butter

D, E, G, C, S, V, Y

581563 £1.59

584760 £2.29

581983 £5.99

Meridian Organic Peanut Butter Smooth 280g

Organic peanuts are roasted in their natural brown skins before being ground to a smooth texture with a small amount of sea salt.

D, G, O, V, W,

583133 £1.79

Meridian Organic Peanut Butter, Smooth No Salt 280g

Organic peanuts are roasted in their natural brown skins before being ground to a smooth texture with nothing added

D, G, C , O, V, W ,

583155 £1.79

Meridian Organic Pumpkin Seed Butter 170g

Granovita Mushroom Pate 125g

Gluten and dairy free yeast-based gourmet pate.

D, G,

Granovita Olive Pate 125g

Gluten and dairy free yeast-based gourmet pate

D, G,

Whole seed spread

D, G, O, W,

581882 £2.29

Meridian Peanut Butter Crunchy with Salt 55% extra fill 435g D, G, O, V, W,

582061 £1.59

Meridian Peanut Butter, Crunchy No Salt 280g 581572 £1.59

Meridian Peanut Butter, Smooth 280g D , E, G, S, V, Y

581588 £1.59

Meridian Smooth Peanut Butter, No Salt (1kg) D , E, G, S, V, Y

583126 £4.79

Omega Nutrition Pumpkin Seed Butter 341g D , G, O, L , S, V, W, Y

Gluten and dairy free pate with onions and herbs

D, G,

435650 £1.39

Tartex Yeast Pate 200g

Smooth tasty gluten free, vegetarian pate in a handy tube.

D, G, L, V, W,

753495 £2.49

Tartex Yeast Pate with Green Olives 200g

Smooth tasty gluten free, vegetarian pate in a handy tube.

D, G , L, V, W,

753506 £2.49

Tartex Yeast Pate with Herbs 200g

Smooth tasty gluten free, vegetarian pate in a handy tube.

D, G , L, V, W,

753407 £2.49

Tartex Yeast Pate with Herbs and Garlic 200g

Smooth tasty gluten free, vegetarian pate in a handy tube.

D, G , L, V, W,

753418 £2.49

869182 £10.45

Tartex Yeast Pate with Mushrooms 200g

Pates an d Ta p e n ad es

Smooth tasty gluten free vegetarian pate in a handy tube.

Granovita Gluten and Dairy-Free Pate, Shiitake 125g D , G,

435638 £1.39

Granovita Vegetable Pate 125g

Crunchy wholenut peanut butter.

D, E , G, S, V, Y

435627 £1.39

D, G , L, V, W,

753440 £2.49

435649 £1.39

Spr eads

Stuffin g Mix a nd B read c rumbs Biona Organic White Raw Tahini 250g D, E, G, O, V,

320104 £2.99

Meridian Light Tahini (270g) D, E, G, S, V , Y

581596 £1.69

Meridian Organic Dark Tahini 270g

Allergycare Stuffing Mix Herb and Onion 250g

Just add water for a tasty gluten free stuffing. Also free from dairy, egg, wheat and yeast and suitable for vegans.

D, E , G, C , l , L , V, W, Y 471168 £2.47

Barkat Gluten Free Sage and Onion Stuffing Mix 250g D, G, S, W , Y

301219 £2.49

Creamed sesame seeds

D, E, G, O, S, V, Y

581544 £2.39

Meridian Organic Light Tahini 270g

A versatile savoury spread made from finely ground organic sesame seeds. It is widely used in Oriental, Middle Eastern and African cuisine.

D, E, G, O, S, V, Y

581538 £2.39

Meridian Yeast Extract with Added Vit. B12 No Added Salt 340g D, G, V, W,

581994 £3.99

Meridian Yeast Extract with B12 Salted 340g D, E , G, l, S, V,

241649 £3.99

Orgran All Purpose Crumbs 300g

Made from 100% baked rice, Orgran All Purpose Crumbs are the perfect gluten-free alternative to traditional breadcrumbs.

D, G , C, ch, l, L, W, Y

Suga rs a n d Sw e et e n ers Billington’s Unrefined Golden Caster Sugar 1kg

Minimally processed caster sugar for everyday cooking and baking

D, E , G, C, l , L , V,

A smooth rich organic choc spread made without hydrogenated fats.

S u, D, E, G, C, O, L, V, W , Y 641525 £2.24

Plamil Organic Chocolate Spread 275g

A smooth rich organic choc spread made without hydrogenated fats.

S u, D, E, G, C , O, L, V, W, 641501 £2.24

320132 £2.60

Billingtons Muscovado Sugar, Light 500g

Light brown soft sugar, unrefined muscavado sugar from cane

D, G , l, V,

Plamil Organic Chocolate Orange Spread 275g

316533 £2.49

320228 £1.44

Billingtons Unrefined Demerara Sugar 500g

Minimally processed sugar that locks in rather than refines out the natural molasses of the sugar cane

D, E , G, C, l , L , V,

320176 £1.37

Meridian Date Syrup 250ml D, E, G, l, S , V, Y

240929 £1.99

Meridian Organic Maple Syrup 250ml D, E, G, l, O, S, V, Y

Tomato es a n d Tomato P r o ducts

583785 £6.99

Meridian Organic Molasses 740g

Mr Organic Chopped Tomatoes 400g

D, E, G, l, O, S, V, Y

D, G, l, S, V, Y

573112 £0.81

581557 £1.89

Sweet Freedom Natural Sweetener Mild 300ml 100% from fruit

Mr Organic Passata 690g D, G, l, O, V,

D, E , G, C, l , L, S, V, W , Y 730914 £2.99

573055 £1.10

Mr Organic Passata and Basil 690g Sweet Freedom Natural Sweetener Rich 300ml

D, G , l, O, S, V, Y

100% from fruit

D , E, G, C, l, L, S, V, W , Y 730903 £2.09

Ti nned an d B ot t l ed Fruit an d V eg Blue Dragon Bean Sprouts 410g

Blue Dragon Bean Sprouts are the shoots of green mung beans and are a fine source of vitamin A. They are a popular ingredient in many Chinese dishes, such as Chow Mein and Chop Suey.

D, G, V,

361443 £1.35

Blue Dragon Sliced Bamboo Shoots 225g

Ideal for adding to many Chinese vegetable and meat dishes, bamboo shoots are probably the most traditional of all oriental vegetables. Ready sliced for use straight from the tin.

D, G, V, W,

361410 £1.12

Elysium Organic Unsweetened Baked Beans 350g D, l , O,

420961 £1.59

573066 £1.20

Mr Organic Passata 400g D, G , O, S , V, Y

573224 £0.96

Mr Organic Passata Rustica 690g D, G , l, O, S, V, Y

573077 £1.41

Mr Organic Peeled Tomatoes 400g D, G, l, S, V, Y

573123 £0.81

Mr Organic Tomato Fillets 400g D, G , O, S, V, Y

573134 £1.01

Mr Organic Tomato Puree 200g D, G, l, O, V, Y

573246 £1.05

Organico Italian Passata 510g.

Our delicious biodynamic Passata is produced directly from fresh ripe tomatoes, handpicked at the peak of the harvest in Emilia Romagna, Italy.

D, E, G, l, O, S , V, W , Y 628249 £2.15

Free and Easy Organic Three Bean Chilli 400g

Vegetarian M ea ls

A delicious gluten free mix of beans and vegetables in a medium-spiced sauce.

D, G , l, O, V, W,

Falaf el Al’Fez Authentic Falafel Mix 150g

A mildly spiced chickpea-based snack with a light, crisp shell and an aromatic soft centre

D, E, L, V,

317177 £2.59

Soya Mince a nd TV P

699122 £2.65

It’s Soya Good! Organic Soya Mince 200g 699100 £2.95

Ti nned Mea ls

471309 £1.70

Free and Easy Organic Chick Pea and Bean Tagine 400g D , G, O, W ,

471321 £1.81

Free and Easy Organic Chick Pea and Vegetable Curry 400g

A delicious gluten free mix of chick peas and vegetables in a medium-spiced sauce

D , G, l , O, V, W , Y

437766 £1.79

Versatile, ready to eat soya delicacy

D, E, L, V,

579395 £2.04

Orgran Canned Alternative Grain Spaghetti 420g 316805 £2.29

Orgran Pasta Spirals in Tomato Sauce 220g D, E , G, S, V, W, Y

317388 £1.49

Really Interesting Food Company Spanish Chickpea Casserole 400g D, G, l, V,

674531 £1.79

Really Interesting Food Company Thai Green Curry 400g

Free and Easy Organic Bean Cassoulet 400g D, G, l, O, W,

D, E, G, l , L , V,

D, E , G, C , S, V, W, Y

It’s Soya Good! Organic Soya Chunks 150g

D, E, O, L, V,

A wholesome, gluten free blend of lentils, potatoes, celery and carrots

Marigold Braised Tofu 225g

A nutritious food based on protein rich legumes. Falafel is one of Egypt’s national dishes and has been a traditional favourite in the Middle East for centuries.

D, E, O, L, V,

Granovita Vegetable Hotpot 420g

352037 £1.15

Orgran Falafel Mix 200g

D , E, G, l, L , V, W,

471261 £1.81

471202 £1.80

Su, D, G , V,

674553 £1.79

The Really Interesting Food Co Thai Green Curry 400g

Fried tofu and vegetables in a classic Thai curry sauce.

Su, D, G , V,

674542 £1.69

The Really Interesting Food Company Thai Temple Curry 400g D, G, V,

674597 £1.79

Vegetarian M ea ls Blue Dragon Tofu, Firm Silken Style 349g

Perfect for stir fries, soups, sauces and salads

D, E, l, V,

363546 £1.58

Danival Organic Ratatouille 670g

Danival ratatouille with aubergines, peppers and garlic

D, E, l, O, L , V,

414064 £5.25

K ey Added Sugar = Su

Y east

Dairy Free = D Allinson Easybake Dried Baking Yeast 2x7g (24 pack) D, G, C , c h, l , L, V, W , 280613 £14.16

Egg Free = E Fairtrade = t Gluten Free = G Gluten Free/Casein Free = C

Allinson Easybake Yeast 24x2x7g

Yeast is a living organism that thrives on warmth.

D, G, C , c h, l , L, V, W , 280602 £13.96

Allinson Easybake Yeast 42g (6x7g sachets)

The fast easy way to successful breadmaking.

D, G, c h, l , L , V, W,

281040 £1.36

Lactose Free = L Less than 5% Fat = l Low Cholesterol = ch Organic = O Soya Free = S Vegan = V Wheat Free = W

Doves Quick Yeast 125g

Suitable for bread machines and baking - just add to flour.

D, G, V,

Kosher = K

Yeast Free = Y

430226 £1.08

Marigold Engevita Nutritional Yeast Flakes 125g The vegan food with a cheesy, nutty taste.

D, E , L, V,

579698 £2.30

Body and Hair Care Pamper Hamper D, G, V,

G00145 £43.78

terms of sale & customer information Orders will be despatched within 3 working days by next day courier or Royal Mail, whichever is more suitable. In the unlikely event that an order is lost, damaged, delayed or faulty we will gladly replace the goods or refund you but can not offer more than that. Please let us know of any problem as soon as you become concerned and within 5 days of delivery for damage or faulty goods.

out of stocks

If an item is not in stock when we process your order we will process the remaining items so that we get your order to you as soon as possible. If you want us to hold your order if specific items are not in stock please tell us when you place the order.

delivery costs

Free delivery only applies if the value of available goods exceeds £35 for online orders and £45 for mail order/e-mail and phone orders (UK mainland only), otherwise delivery costs £6.50. Each temperature controlled box is charged at £3.50 for packing.

product information

Product information, dietary flags, photographs, and pack sizes are all for illustrative purposes and general advice. Though we believe them to be correct they cannot be guaranteed. From time to time recipes, packaging, dietary classifications and ingredients vary and change and we may not always be as up to date as we would like to be, so please always check the details on the packaging before using. This is especially important if there is a possibility of an allergic reaction.

prices

Sizes and prices charged could vary. We charge the up-to-date prices on the day of despatch.

guarantee and cancellations

GoodnessDirect want to provide you with 100% satisfaction. If for any reason you are not entirely happy or wish to cancel your order just let us know within 7 days of purchase by calling 0871 871 6611 or email cancel@GoodnessDirect.co.uk. We will collect the goods free of charge if something is wrong but you will need to pay for the carriage if you just change your mind and you must not open the packaging. Frozen and chilled goods cannot be returned.

Under the principles of the Data Protection Act we need to inform you that we hold a record of all the details we need for setting you up and servicing you as a customer. This includes special delivery instructions and dietary requirements if applicable. This information may also be used as a basis for sending you information we think will interest you. Should you wish not to be included in this please tick the opt-out box at the point of ordering, but obviously we need the information on file to service you as a customer. If our records of your name, address, telephone number or any other special information are in any way inaccurate please let us know as we want to maintain up to date records.

english jurisdiction

Our service to you is governed by and construed in all respects in accordance with the laws and courts of England. When shopping with us your statutory rights are protected.

international use

GoodnessDirect is not able to guarantee that any product or content

on the GoodnessDirect site is appropriate or available for use in locations outside the UK and accessing the GoodnessDirect site from territories where its content is illegal or unlawful is prohibited. If you choose to access the GoodnessDirect site and/or order from it from locations outside the UK you do so on your own initiative and are responsible for compliance with local laws and import duties or taxes.

order form PRODUCT CODE DESCRIPTION Goodness Cashew Pieces 1 9 2 1 0 9 (to order please enter the quantity and total price)

PRICE QUANTITY £2.15

*Free delivery on goods worth over £35 placed online and £45 for mail order/ e-mail and phone orders (UK mainland only), smaller orders have a delivery fee of £6.50. Each temperature controlled box is charged at £3.50 for packing and requires a minimum of 6 products. .

TOTAL

SUB TOTAL DELIVERY & PACKING*

TOTAL

CARDHOLDER’S ADDRESS Dr/Mr/Mrs/Miss/Ms Address:

DELIVERY ADDRESS Dr/Mr/Mrs/Miss/Ms Address:

Postcode: Daytime Tel: Email:

safe place for our driver to leave the parcel in your absence, e.g. porch

method of payment visa

delta

JCB

card number

mastercard

start date

I have read the terms of sale on opposite page

expiry date

by email: sales@GoodnessDirect.co.uk

switch/maestro

issue no

security number

I am interested in a healthy lifestyle, please send your informative newsletter

www.GoodnessDirect.co.uk fax the order to 01327 301135

solo

order by phone on

0871 871 6611

our phone line is open Mon - Fri, 8.30 - 17.00

fill in the order form and send it to : GoodnessDirect, South March, Daventry, Northants. NN11 4PH