CONNECT JAN 2024
Chinatown Restaurants To Try
8 Super Realistic New Years Resolutions 10 12 5 Journal Prompts for the New Year 14 Seasonal Affective Disorder 16 18 Contact us
January Events
Contents
3 Letter from Editor 4 Month in Review 6 Making good habits
Dear Reader, Happy New Year!!! As we kick off the beginning of 2024, it brings us immense joy to extend our warmest wishes to all of you. We hope your holiday season was filled with laughter, love, and a well-deserved break. In this month's newsletter, we're thrilled to share the excitement of a fresh start and the promise of new beginnings. January is not just a month on the calendar; it's a canvas waiting to be painted with the vibrant colours of your experiences, achievements, and connections. We hope this newsletter brings a smile to your face and adds a sprinkle of happiness to your January. Remember, your time at CampusOne is not just about where you live; it's about the community you're a part of. Wishing you a fantastic month ahead! Warm regards,
Carolina Arizmendi
Senior Don
carizmendi@studenthousing.com
Our habits shape who we are. Though we admit, forming positive habits isn’t always easy. Depending on whether they are healthy habits or bad habits, habits determine if we’re going to be happy or unhappy. Healthy or unhealthy. Tired or wellrested. Strong or weak. The power of habits is farreaching. Habits shape our attitudes, actions, and decision-making abilities. And they affect every aspect of our lives.
Exercise for 4 hours a day Invest like 500K in Stocks to start
Read a least 1 book a day
Just don’t spend money
Know a new language Buy 3 houses and flip into Air BnB’s #makingeasyprofit
Get 10 hours of sleep Ditch the smartphone and get that flip phone
Chinatown Restaurants
Mother’s Dumplings Canton Chilli
Chop Chop
Pho Xe Lua
King’s Noodle Restaurant
5 Journal Prompts for the New Year
1 “ I am proud of myself for...” 2 3 4 5
Is there anything that held you back from accomplishing your goals last year? What are your favourite memories from last year? What would you like your morning routine to look like? Create your 2024 Bucket List
Signs of S.A.D
(Seasonal Affective Disorder) feelings of worthlessness, helplessness or guilt
feeling sad or down nearly everyday
oversleeping
Increased anxiety
Loosing interest in activities you used to enjoy
difficulty concentrating
Ways to overcome S.A.D (Seasonal Affective Disorder) Keep Yourself Busy Going outside, even its it just for a minute
Watch a movie that makes you smile
Dedicate time for Self Care
Ask for help
Eat balanced and well nourishing meals
JANUARY
events
LINKEDIN PIC
3K RUN
INVESTMENT AND SAVINGS- RBC
NEW YEAR, NEW PLANT
HI, HOW ARE YOU?
MAKE YOUR VISION BOARD
Management: Monday to Friday 9:00 AM - 5:00 PM Simon Zarzour - GM | szarzour@studenthousing.com Samantha Price - AGM | sprice @studenthousing.com Steven Voulgaris - AGM | svourgaris@studenthousing.com Jose Loinaz - LM | jloinaz@studenthousing.com Cristina Aranda - RLC | lsoto@studenthousing.com
Security: Monday to Sunday 24 hours You may contact them in person at the Lobby. You may call them for assistance
Don on Duty: Monday to Sunday 9:00 PM to 9:00 AM You may ask Security to contact them for you. You may call them for assistance at: 647.389.7068
Amenities: Monday to Sunday 24 hours
Gym,Yoga & Aerobics Room, Ping Pong Room, Relaxation Room, Sky Lounge, Study Rooms, Arts & Crafts Room, Lego Room, Common Kitchen, & more.
Are you enjoying your stay? Let us know in a google review
CONTACT US @campusoneres
GENERAL INQUIRIES 647-288-0827 CAMPUSONE@AMERICANCAMPUS.COM