





























![]()
































DearResidents,
Octobereditionofour ectnewsletter!
Novemberishere,bringingcrispair,cozy layers,andthegoldenhuesofautumnall aroundus.It’satimetoslowdown,savor thesmallmoments,andappreciatethe warmththatcomesfromboththeseason andthepeoplearoundus.
andtheleavesbeginto rbringsafreshsenseof ommunity.Thismonthis bes,festivefun,and ofyourstudiesas oach.
Evenascampuslifestaysbusy,takea momentforyourself—aquietwalk throughfallingleaves,awarmdrinkin hand,ortimespentwithfriends.
you’llfindseasonal weeninspo,studytips, pyoumakethemostof ad. njoyeverythingwe’veput stoafun,productive,and
nityAssistant ksc.ca
Novemberremindsusthatevenasthe daysgrowshorter,there’salwaysroomfor comfort,connection,andalittlegratitude. Wishingyouacozyandreflectivemonth ahead, Warmly,
l Ga





















MeetLorenzoGismondi,anexchangestudentfromRome,Italy, currentlystudyingintheFacultyofArtsatMcGillUniversity.Coming fromoneoftheworld’smost historicoftheworld’smosthistoricand
Charmingcities,where“allthe streetsleadtoRome”,hebringswith himadeepappreciationfor culture,connection,anddiscovery. Helovesbeingpartofsucha diversecommunityhereatMcGill, wherepeoplefromallaroundthe worldsharetheirideasand experiences.
ForLorenzo,life’sbeautyliesin thesimplejoysthatinspire creativityandconnection.He loveslisteningtomusic, travelling,playingthepiano, readingbooksandarticles, watchingvideos,andjournaling.

Whatmakesthesepassionsevenmoremeaningfulissharing themwithfamily,friends,andthepeopleheloves,areminderthat thebestmomentsinlifearetheonesshared.














Nov16th Catchaamatcha Nov24th


2 OCTOBER, 2024
TO PREVENT ONE FROM
Prevention matters most: exercise regularly, maintain good posture, eat balanced meals, hydrate well, and get quality sleep. These habits protect your immune system and reduce illness risk.

Whensick,priori hydration,andligh mealstosupportre over-the-counter responsibly,monitor andseekmedicalh worsen.Isolatewhen maintainhygiene,an orresidencestafffo whenneed

ConcordiaUniversity’s Health & Wellness Services (514-848-2424 ext 3565) UniversitédeMontréal, the Centre de santé et de consultation psychologique care (514-343-6452). For urgent or life-threatening emergencies, always call 911. DURING
To book for nurse or doctor’s appointment, the following info can be found o StudentWellnessHub at McGillUniversity (call 514-398-6017)
tizerest, tnutritious covery.Use medicine rsymptoms, helpifthey ncontagious, ndaskfriends rassistance ed.

on your university’s website:
After recovering, give yourself time to rebuild strength. Nourish your body with good food, plenty of water, and quality sleep. Refresh your space, breathe in some fresh air, and return to routines at your own pace. Celebrate your recovery it’s proof of your resilience. Keep caring for yourself; health is a continuous journey.

e offers medical and nursing






UsestudentdiscountsBeyondthoseofferedby individualbrands,manyplatformsprovideextra savingsonawiderangeofproducts

Universitiesoftenpartnerwithbrandstoofferdealsand discountsthroughstudentIDcards.Checkyour university’swebsitetodiscovertheiroffers

Buysecond-hand Textbooks,clothes,and furniturecanoftenbe foundusedforless.
Youcanfindthatonline onmarketplacessuchas Facebookmarketand Kajiji.
Youcanalsocheckthrift storessuchasValue VillageandRenaissance. Therearealsoplentyof localthriftshopsonthe PlateauMont-Royaland SaintLourentBoulvard

Waitforsalesandspecial discountdaystomakebig purchases.
BlackFriday November28th CyberMonday December1st BoxingWeek December26th

Welcome to the latest edition of Harvesting Innovatio advancements in the world of agricultural technologi transforming agriculture through cutting-edge soluti WelcometothelatesteditionofHarvestingInnovatio advancementsintheworldofagriculturaltechnologi transformingagriculturethroughcutting-edgesoluti

No need for an off-campus membership the Campus1 gym has everything you need to stay active and motivated! From treadmills and free weights to strength machines and yoga mats, this fully equipped fitness centre is open daily for residents who want to break a sweat, boost their mood, or unwind after class.
CAMPUS1 CONNECT


n, your go-to source for updates, insights, and ies. At Arowwai Industries, we’re dedicated to ions that drive efficiency, sustainability, and growth. n,yourgo-tosourceforupdates,insights,and ies.AtArowwaiIndustries,we’rededicatedto ionsthatdriveefficiency,sustainability,andgrowth.

Located right inside the building, the Campus1 gym makes it easy to fit wellness into your busy student schedule. Whether you’re into cardio, lifting, or just starting your fitness journey, this amenity helps you stay healthy without ever leaving home.





Ausefulplatformthat allowstudentstocreate onlineflashcardsto supporttherestudies


CAMPUS1 CONNECT
AnAiassistantgreatfor verifyinganswersand givingfeedbackon assignments
Wizeprep
Wizeprepprovides clarificationandin-depth answerstothecontent coveredinavarietyof subjects





Cheggisanonline platformwhichoffersoffers helponhomework assignments.Thereare alsotextbookrental availableonthissite
Studocu
Studocucontainsmany mockexamstohelprevise. Thereisalsoalibraryof notesavailablefrom previousstudentstohelpin yourstudies
UtilizinganAIsearch engine,Perplexityisable toverifyandfindsources tociteforanyessayyou mayhavetowrite

It’snormaltofeelnervousaboutyour firstCanadianwinter—thecold, snow,andshortdayscanseem overwhelmingatfirst. Butwithalittlepreparation,you’ll soondiscoverthecozymagicof winterandenjoyeverysnowy momentwithconfidence!
CAMPUS1 CONNECT
Dressinlight,warm layerstostay comfortableindoors andout. ayerupsmartly! Walkcarefullyand giveyourselfextra timewhenit’s slippery.
Getsunlight,stay connected,and reachoutifyou needsupport.
Embracewinter traditions
Tryskating,festivals, orhotchocolatewith friends—makeitfun!

S n o w f a l l b r i n g s n e w b e g i n n i n g s ! S n o w f a l l b r i n g s n e w b e g i n n i n g s !

