Martial Arts Magazine Budo International 499 – May 2 fortnight – 2024 by Budo International Martial Arts Magazine

Welcome to the second issue of the 'KYUSHO LIVE' series, with which you will be able to advance in our Instructor training reserved for black belts of any art, style or method. The 2nd DVD will provide you with all the information of the first level of learning. Students at this level will focus on these 3 guiding principles of the PinPoint™ method: body movement, center control, Kyusho: arm, head and leg points. These elements however, create only the "basic box" capable of containing the more advanced connecting principles, which represent the true effectiveness of the martial arts: root, center, wave, spiral, which together with the study of the axes, lead to a level of effectiveness where the saying "maximum effect with minimum effort" can finally find its concrete expression. The knowledge of the weak parts of the opponent's body combined with the awareness of the correct alignment and structure of our body merge into one. Kyusho becomes real, it ceases to be mystical, there are no secrets in Kyusho! Master Gianluca Frisan and Master Pascut Fulvio will make available to everyone the information learned in over 30 years of experience... information often kept secret, principles perhaps shown but not explained, now they are explained in detail so that you too can learn them and make them yours!

All DVDs, wichi is produced by Budo International, si provided and alone in the formats DVD-5 or MPEG-2, in VCD, DivX or the like is however neves offered with a special holograma sticker. Besides our DVD is characteristed coverings by the hig quality in pressure and material. If this DVD and/or the DVD covering do not corespond to the requirements specified above, it concerns illegal pirat copy.

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Budo

ORDERS:

"... Fifty canarians of the best swimmers to be found, each equipped with a cabarco and a dragon tree tablachina". In this way, indigenous Canary Islanders were used as elite troops in the assault on Tenochtitlan, Mexico, early 16th century. This new work of the Federación de Lucha del Garrote Canario, focuses on the traditional Tolete, its characteristic grip with one hand in the center, the guards (right, troquiada, ...) and the basic techniques (correderas, vueltas, lazos, molinetes...), as well as its application in combat combinations. In the traditional Tolete canario the objective is to break the armed hand of the attacker and to finish off in a forceful way with a definitive blow. There are no controls or reductions. The opposite happens with its police application, where the proportionality to the aggression and even the aggressor's own integrity is protected by law. The military application does not have these limitations, but its use as defense by the military police does. The characteristics of the Tactical Operational Tolete for the operations of civilian and military police forces favor these aspects as it is an extremely versatile implement. Its dimensions and central grip with effective wrist turns facilitate rapid and repeated striking movements to the armed hand, enabling both its cancellation and the consequent control for an effective reduction, thus preserving the life of the agent and eliminating the threat with the minimum of injury.

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Budo

The nature of mystery The nature of mystery

"Trying, or the act of trying, is a very difficult thing to explain. I, or any other sorcerer, would look like a couple of idiots if we tried to explain it. Keep this in mind when you hear what I am going to tell you next: sorcerers try anything they set out to try, simply by trying."

Carlos Castaneda

"The attempt begins with a command. If one is to have an inner dialogue, one must sustain the proper dialogue that involves the selfless handling of the intent through sane commands."

Carlos Castaneda

Castaneda said that the world is a description. A description that takes place in "the closed calcium box": The brain a calcium box with 7 holes... (Seven! The number of KarassuTengu!).

Sensitive information feeds the brain and it is the brain that creates the images we see, the sensations we feel by touch, tastes, smells, and sounds. Once decoded, the electrical signals are interpreted from the previous information acquired by the system (teaching, experiences, etc...) which makes us interact with the environment, (we run away from the lion, or we attack the lion...).

But who are we?

I think, therefore I am? are we that? the mind?

For the sages of the ebunto the mind is only a biological archipelago. The mind operates materially, analyzing information transmitted by the senses to the brain, interpreting and organizing it.

These functions consume an immense amount of energy. If we observe a thermal photo, the upper part of the body, the head, is an immense source of heat; in the image it is similar to a fire from which flames emerge.

This extraordinary consumption of energy has two problems: its eventual overheating, and the logical wear and tear of the body's "barn", consuming lots of precious energy; this is why the brain comes, in its standard hardware, with some automated elements, in order to reduce its acceleration. Programs such as, for example, to erase the information of the blinks of an eye (we don't see that frame if we don't look at it!) or to forget information that is not essential, so that we can avoid "filling up its hard disk".

Everyone knows it... The head does not stop! If we observe our thoughts in a state of stillness, we will see that they seem to have a life of their own, that they tend to wander. The reason: The wandering state avoids the wear and tear that goes hand in hand with the act of concentrating. All "concentration" implies reducing the space of things; the atoms are compressed and accelerated, they come together and their friction results in an increase in temperature.

Curiously, physical wandering is one of the most frequent symptoms of Alzheimer's disease, but for the brain it is a defense mechanism. This is probably the reason why internet reels are so successful, because they do the same thing that the brain does in order not to waste energy and on top of that they organize it for you from the outside, you don't even have to decide where to go!

This was the first gift that the tales gave us next to the bonfire of the ancients; then it derived in more sophisticated forms, such as literature, theater, or cinema, mechanisms that were able to provide us with the pleasure of "lowering the cerebral pulsations", in a way of "dreaming with open eyes"... "I'm going to put on some series because I need to disconnect"...

But let's go back to the question of identity; If I am able in stillness or movement to observe my thoughts wandering, it turns out that I cannot be my thoughts!

Who am I then?

The one who observes?

That identity that the mind acquires of itself? The Ego?

The nature of mystery The nature of mystery

For the Hagumo sages we are spirits living a material life. In all ancient cultures a part of humans is considered to be immortal, the essence that animates bodies, not just a consciousness of being, something beyond the mind. It goes without saying, however, that as long as we are incarnated, we are also the carcass and all that goes with it, so the ability to separate both planes of consciousness and reality is one of the great conquests of the magician. Why? The greatest human potential consists in being able to operate in the extremes, because they are the ones that tighten the strings of magic.

In every magical ritual, the priest must be able to act on two apparently contradictory planes: on the one hand to separate body and spirit, on the other, to concentrate his focus, to be able to point the arrow in the chosen direction, and in such a way, that his intent is simply absolute.

In other words: What gives power to the bow is its maximum tension and this always arises from operating at the extremes, that is, body and spirit, but with a total abandonment (that is, separating body from spirit) while remaining in an absolute concentration, an unstoppable "infinite intent" of maximum concentration.

Although it is something that can be learned, there are people who can naturally enter into this state of abandonment, a trance where the ego cannot be present ("It has fired!" as Herriguel would say!), but in which we are able to mobilize through the emotions, the necessary tension to provoke an extraordinary amount of energy from that tensional, electrical, electromagnetic and energetic pile that makes up our physical and vibratory body. The mind acts only by directing, in an act of absolute concentration, nothing else exists! Only that instant, only that intent...

The Hagumo spoke of head, heart and feet; a Master I once had liked to use the analogy of rider, horse and chariot.

Of course in all three structures there are sub-levels.

The rider has a part that deals with practical things, a part that feeds on desires, and a higher part that connects with his immortal essence.

The horse possesses a first level that connects him with his most peremptory biological needs, the most animal emotions, another that oozes sentimentality, and one that vibrates in much higher sequences, such as love, kindness, etc...

The carriage can also be separated into sub-levels: the automatic one, (we never think of beating the heart for example), the operative one, the organs... we have to digest, transform, etc... and the glandular one, we have to generate emotions that will necessarily be coherent with the previous levels, that is to say with our vibratory level.

At that time my Master stimulated me to search in the worldly traditions by analogy, examples that would allow us to understand how these three levels of being are related, thus seeking, in the wisdom of the different cultures and through this example, how the three entities (rider, horse and carriage) would deal with each other, to relate in the most perfect harmony and conjugation.

An interesting work that led me to write the "constitution" of each of them, structural and functional, and the ways in which through the cultures and centuries, humans have made this work: The types of dressage, types of horses and riders, archetypes (centaur ...) etc, etc ....

This work, which I will not expand on here today despite its interest, helped me above all to understand that we are a unit of action and that while we are incarnated, it is natural that some universal laws are always acting between the three natures that make us up, and that are the key to life.

Essentially we can say that while the mind, the rider, must direct, it is the emotional (horse) that promotes the motor force, of action, while the chariot (physical body) is the one that, when well geared, will support the tensions to which the rolling through the worlds will subject us, reporting continuous reports on the state of the terrain (perception).

From the relationship between the three levels of being, two main lines of interaction between them emerged in our observation: The first, ascending, which we call, "nourishing," and the second, descending, which we call, "controlling."

While the body supports the emotional, it feeds it with what is necessary to create the type of actions and energies that make up its function, the emotions, and it is these that feed our thinking.

"In all ancient cultures a part of humans is considered to be immortal, the essence that animates bodies, not just a consciousness of being, something beyond the mind."

"The Miryoku (Hagumo shamans) discovered that depending on the type of charges and frequencies in which this conglomerate of fluids, electromagnetism, and matter (body) is vibrating, we will attract or repel situations, people, and even events."

The nature of mystery The nature of mystery

The descending line impels the mind to control the emotional and the emotional to control the physical. The worst possible relationship is the one that causes functional inversion, that is, when the horse, instead of promoting strength, usurps the functions of the rider, or when the carriage imposes its needs on the horse.

The human being is not only matter, but is essentially energy, because matter is also energy; energy capable of vibrating harmoniously or disharmoniously, in an orderly or chaotic way, with itself and with the environment.

Its two parts inhabit extreme vibratory extremes, the one pure energy, spirit, the other, energy in the form of tension, the body. From the encounter between the two arises the immediate medium that connects us with the world, which the Hagumo shamans called Nibanki, a bubble of energy partly perceptible (aura, etc...) even with instruments, partly invisible to normal perception. This bubble forms what they called the "universe of personal tension".

The Ninbanki palpitates and emits receiving and mixing with all kinds of living or inert, visible and invisible energies of nature, the environment and other beings, and can act as a magnet, or as a source that projects outwardly energy charges of defined frequencies...

The Miryoku (Hagumo shamans) discovered that depending on the type of charges and frequencies in which this conglomerate of fluids, electromagnetism, and matter (body) is vibrating, we will attract or repel situations, people and even events.

All this will occur within the framework of universal laws that operate unequivocally with or without the intervention of will or intention, because on the same plane equals attract, or what is the same, "we attract what we emanate".

The ebunto was the result of the discoveries of the Miryoku in all these fields, after decoding that every force, energy or matter, possessed an essential nature, a vibration framed in 9 universal fractals. Nine! Like the numbers that compose in infinite combinations, all possible numbers, and they called Tengu ("Dogs of God" for their fidelity to the laws of the infinite one).

That said, it explains why although I called ebunto shamanism, it is much more than that, if not perhaps something that is much more like a science of the visible and the invisible. I presented it in my writings as Shamanism, because culturally it is the most similar in its forms, to what we westerners are used to conceive, and by the fact of being a very ancient knowledge, but as you see, this description does not honor a knowledge, which deals with issues of such depth and depth.

The Hagumo not only decoded the mechanisms and forces at work in all things, which by itself would have been an extraordinary achievement, but they also found ways to interact with it all in a pragmatic way, both on a personal and group level. A tremendously powerful and extraordinary knowledge that has been passed down from teacher to student in secret for centuries.

"The Hagumo not only decoded the mechanisms and forces at work in all things, which by itself would have been an extraordinary achievement, but they also found ways to interact with it all pragmatically, both on a personal and group level."

Tenth Dan Tenth Dan

The Remarkable Journey of Vuk Rašovic: A 10th Dan Legend in Judo

Vuk Rašovic, born on December 20, 1939, in the village of Vrucice, municipality of Kolashin, Kingdom of Yugoslavia, now Montenegro, embarked on an extraordinary journey that would solidify his status as a legend in the world of judo. His early years were marked by academic excellence and a diverse range of interests, from football to chess, boxing, and swimming. However, it was the sport and the art of judo that captured his heart and propelled him towards an illustrious career spanning well over five decades.

and Legend of Judo and Legend of Judo

Tenth Dan Tenth Dan

“Rooted in the concept of yielding to overcome, judo promotes harmony, respect, and self-improvement.”

Judo: The Art of Gentle Power

Before delving into the remarkable narrative of Vuk Rašović, it is imperative to grasp the essence of judo itself. Originating in Japan, judo, which translates to “gentle way,” is more than a mere martial art; it embodies a philosophy that emphasizes the efficient use of mental and physical energy. Rooted in the concept of yielding to overcome, judo promotes harmony, respect, and self-improvement. Its techniques, grounded in balance, leverage, and timing, enable practitioners to subdue opponents without inflicting unnecessary harm, reflecting the art’s fundamental principle of mutual benefit and welfare.

The Development of Judo in Serbia

The history of judo in Serbia traces its roots back to the early 20th century, with the establishment of clubs and federations that laid the groundwork for the sport’s growth and popularity. Influenced by the broader European fascination with martial arts, judo gained traction among Serbian athletes and enthusiasts, who were drawn to its philosophy of discipline, respect, and self-improvement.

In the post-World War II era, judo experienced a surge in popularity in Serbia, fueled by the efforts of pioneering figures who sought to promote the sport and its values. Clubs and training centers emerged across the country, providing opportunities for aspiring judokas to hone their skills and compete at local, national, and international levels.

Throughout the decades, judo in Serbia evolved, adapting to changing social and political landscapes while remaining true to its core principles. The sport became an integral part of the national sporting fabric, producing a cadre of talented athletes who represented Serbia with distinction on the global stage.

and Legend of Judo and Legend of Judo

The Path to Judo: A Journey of Discovery

Rašović’s odyssey into the world of judo began amidst a backdrop of diverse interests, ranging from academics to sports. Yet, it was the allure of judo that captured his heart, igniting a passion that would define his existence. In 1959, he became a founding member of the university judo club “Student” in Belgrade, embarking on a journey that would shape his destiny. From the onset, Rašović exhibited a natural flair for the art, swiftly ascending the ranks with his prowess and determination.

Tenth

Dan Tenth Dan

and Legend of Judo and Legend of Judo

Tenth Dan Tenth Dan

The Martial Spirit: Forging Character on the Tatami

Central to Rašović’s narrative is the embodiment of the martial spirit—a tenacious resolve, unyielding discipline, and an indomitable will forged through the crucible of judo. Beyond the physical realm, judo cultivates virtues essential for navigating life’s challenges—resilience in the face of adversity, humility in victory, and grace in defeat. Rašović epitomized these ideals, channeling the spirit of judo not only on the tatami but also in every facet of his existence.

A Legacy of Excellence: Triumphs on the Mat

Rašović’s ascent to prominence within the judo fraternity was meteoric, punctuated by a string of victories that underscored his mastery of the art. In 1961, he secured third place in the Serbian Championship in the 80kg category, marking the beginning of his exceptional sports career. The following years saw Rašović’s dominance, earning numerous titles and accolades both nationally and internationally. His strategic acumen, coupled with unwavering dedication, propelled him to unparalleled success, garnering attention as a formidable competitor on the mats.

and Legend of Judo and Legend of Judo

“Rašovic’s influence transcended his role as a competitor, extending into the realm of mentorship and coaching.”

Tenth Dan Tenth Dan

From Competitor to Mentor: Nurturing Future Generations

Rašović’s influence transcended his role as a competitor, extending into the realm of mentorship and coaching. As he transitioned seamlessly from athlete to coach and sports administrator, his commitment to nurturing future generations of judokas remained unwavering. His coaching prowess produced a cadre of talented athletes, some of whom ascended to European and Balkan honors, perpetuating his legacy and perpetuating the spirit of judo.

and Legend of Judo and Legend of Judo

Tenth

Dan Tenth Dan

A Lifetime of Achievement: Honors and Recognitions

In recognition of his unparalleled contributions to the sport, Rašović received numerous awards and honors, both national and international. He triumphed at the Serbian Championship in 1962 and clinched first place at the Serbian Championship in Novi Sad in 1963, defeating renowned opponents and solidifying his status as one of the country’s top judokas. From being bestowed with the title of “Judo Legend from Serbia” by the International Judo Federation to receiving the prestigious Lifetime Achievement Award from the Sports Federation of Belgrade, his accolades underscored his indelible imprint on the annals of judo history.

and Legend of Judo and Legend of Judo

Tenth Dan Tenth Dan

Enduring Legacy: Inspiring Future Generations

Today, the legacy of Vuk Rašović endures as a beacon of inspiration for future generations of judokas and sports enthusiasts alike. His unwavering commitment to excellence, coupled with his profound impact on the sport, ensures that his name will be forever etched in the fabric of judo history. As practitioners step onto the tatami, they embody not only the techniques of judo but also the timeless virtues that Rašović epitomized—a testament to the enduring legacy of a true judo legend.

Continued Excellence: Masters Judo and Beyond

Even as age advanced, Rašović’s dedication to judo remained undiminished. In senior competitions, he continued to excel, clinching gold medals at world and European championships well into his later years. His unparalleled success in the veteran category earned him widespread acclaim and solidified his status as one of the greatest judo veterans of all time.

In the Masters Judo competition, Rašović achieved remarkable feats, winning 43 gold medals, including 14 at World Championships and 7 at European Championships. At the World Championships in Toronto, Canada, in 2005, he clinched the gold medal in the super heavyweight category and repeated the feat in the absolute category, a feat unmatched in the history of international judo. His enduring dominance in Masters Judo exemplifies not only his technical prowess but also his unwavering commitment to the sport he loved.

and Legend of Judo and Legend of Judo

A Testament to Martial Spirit

Rašović’s journey epitomizes the profound connection between martial spirit and judo—an interplay of skill, discipline, and indomitable will. His life’s work stands as a testament to the transformative power of judo, transcending mere athletic achievement to embody a philosophy of resilience, respect, and self-improvement.

As Rašović once remarked, “Judo is not merely a sport; it is a way of life—a path to personal growth and enlightenment.” Through his exemplary life, he demonstrated that judo is not confined to the confines of the tatami but resonates in every aspect of existence. From the crucible of competition to the realm of mentorship and beyond, Rašović’s legacy endures as a guiding light, inspiring a new generation of administrators to uphold the principles of integrity, excellence, and inclusivity.

Legacy in Administration: Shaping the Future of Judo in Serbia

Rašović’s contributions extended beyond his achievements as an athlete and coach. As a sports administrator, he played a pivotal role in shaping the landscape of judo, spearheading the execution of numerous national and international tournaments, including the European Championships and the World Championships. His organizational acumen, coupled with his unwavering commitment to the sport, ensured the continued growth and development of judo on a global scale.

Tenth Dan Tenth Dan

and Legend of Judo and Legend of Judo

“Throughout the decades, judo in Serbia evolved, adapting to changing social and political landscapes while remaining true to its core principles.”

In Serbia, the history of judo dates back to the early 20th century, with the establishment of clubs and federations that laid the groundwork for the sport’s growth and popularity. Influenced by the broader European fascination with martial arts, judo gained traction among Serbian athletes and enthusiasts, who were drawn to its philosophy of discipline, respect, and self-improvement.

Rašović’s influence on judo in Serbia was profound, shaping the sport’s trajectory and fostering a culture of excellence and innovation. Through his leadership and vision, he elevated Serbian judo to new heights, inspiring generations of athletes to strive for greatness and embody the values of judo both on and off the mat.

In 2012, Rašović was promoted to the position of the first and so far only honorary president of the Judo Federation of Serbia for life—a testament to his enduring legacy and his invaluable contributions to the sport. His leadership and vision continue to guide the judo community, inspiring a new generation of administrators to uphold the principles of integrity, excellence, and inclusivity.

Tenth Dan Tenth Dan

and Legend of Judo and Legend of Judo

“In conclusion, the remarkable journey of Vuk Rašovic transcends the realm of athletics, epitomizing the timeless virtues of judo and the indomitable spirit of human endeavor. From his humble beginnings in the village of Vru ice to his ascent as a judo legend, Rašovic’s life is a testament to the transformative power of martial arts—a journey marked by resilience, dedication, and unwavering passion”

Tenth

Dan Tenth Dan

Conclusion: A Legacy of Excellence

In conclusion, the remarkable journey of Vuk Rašović transcends the realm of athletics, epitomizing the timeless virtues of judo and the indomitable spirit of human endeavor. From his humble beginnings in the village of Vrućice to his ascent as a judo legend, Rašović’s life is a testament to the transformative power of martial arts—a journey marked by resilience, dedication, and unwavering passion.

As judokas step onto the tatami, they carry with them not only the techniques of the art but also the enduring legacy of Vuk Rašović—a legacy of excellence, integrity, and the relentless pursuit of greatness. In the annals of judo history, his name will forever stand as a symbol of inspiration—a reminder that with courage, perseverance, and a steadfast commitment to one’s principles, anything is possible.

“In recognition of his unparalleled contributions to the sport, Rašovic received numerous awards and honors, both national and international”

and Legend of Judo and Legend

of Judo

LARP and Soft Combat are spreading like wildfire and are increasingly present in medieval fairs and events associated with tourism and local festivals. Medieval fencing, in addition to its increasingly widespread presence in reproductions of ancient battles, has also become a new leisure activity and sport that is spreading around the world in dojos for children and adults, in the form of role-playing games, or preparation for actors in the increasingly frequent series framed in the Middle Ages. Because of his extensive martial experience, Avi adds veracity to the combat, conveying realism and completely unexpected approaches to the genre lovers will enjoy this video. His 6th Dan of Kendo, 5th Dan of Iaido, 5th of Jodo, his knowledge of Kenjutsu and so many other martial arts, put him in a great position to deal with the subject.

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This second work on knife is primarily aimed at those who already have an idea of the biomechanics of close combat movement. Master Skogorev explains in detail some techniques of knife work, such as the basic motor function in defense and attack, the proper position to move and react to the enemy's actions, ways of grasping a knife (hidden and open) and the quick and instantaneous response of defense and attack. Everything is performed according to the principles based on the methods of elimination of the opponent, such as physical balance and knowledge of the strike zones on body and limbs. In the section of knife against knife, these options should not be considered as options of knife fighting, it is only a variant of the use of one's own weapon against the opponent's knife, everything is built exclusively in the environment of self-defense. Also shown is the work of knife against stick, as a method to obtain a real representation of the impact force and speed in a real action. All this in an easy and simple way if you have previously studied the previous lessons. With thanks to all, D. Skogorev, Systemа SV. 76 Min.

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Budo

Justified Leverage - Part 4

Keeping It Real!

There is another side to me. One that only a few people know today. But this side of me has helped me to see martial arts with different eyes. I started martial arts because I wanted to be safer, and I needed self-confidence. But to get into the right martial arts, I also needed the right teachers. Then, as now, it was easy for a layperson to get lost in the martial arts jungle and end up in the incompetent hands of a self-proclaimed teacher.

In the age of MMA (Mixed Martial Arts), the expert can not only tinker whatever he wants into his "MMA system", but he hops from course to course and trains himself so that he can call himself an absolute "multi-talent" of fighting at the end and, if he wants, can also hang a few belts he has bought himself around his waist.

Many genuine teachers no longer issue certificates of attendance at seminars because they are too easy to misuse, and if you live hundreds of kilometers away, you can no longer check who is posing as an instructor or even a representative without permission.

In the age of the internet, it is even possible to be trained as an expert by unknown and well-known teachers - online - and to acquire titles and belts. Which brings the whole thing even closer to disaster. The people who really invest their lives in martial arts know how hard it is to get the right knowledge and even a few MMA fights won't get anyone that knowledge.

I respect MMA and all other martial arts athletes, but to be a teacher you must do a lot more than that. Fighting alone will not make someone a teacher; it takes a little more head, heart and sensitivity and less brawn and ego.

Between "fighting" and "art"

When Sifu Paul Vunak founded his own organization "Progressive Fighting Systems" (PFS for short), he was an instructor with the US Navy SEALs for a long time. The US Navy had commissioned him to develop a program that would meet the real conditions of the special forces. A man named Frank Cucci, a Navy SEAL with decades of experience in the SEAL Team Six counterterrorism unit, played a very important role in this first phase. When I decided to pursue a career as a self-defense instructor, I only wanted to learn from the best. Second choice was never an option for me! And so I set out in search of these true experts. To get to them, you had to show these experts that you meant business.

One of the very first experts for me was Sifu/Guro Inosanto, who was promoted in the USA as the "successor" to Bruce Lee. It was through his school that I met my most important martial arts teacher, the Muay Thai Grandmaster (Ajarn) Surachai Sirisute. He brought Thai boxing to the USA in the 1960s and founded the first "Thai Boxing Association of the USA" with headquarters in California and branches all over the world. Not only did I could become his private student, but I was also allowed to represent him in Switzerland and give various seminars with him abroad (Spain, Italy, Belgium, and the USA); all this happened between 1986 and 1995, when most readers were not even born yet.

Due to my martial arts background at the time - I started with judo at the age of 6, but soon switched to Wing Chun (Wing Tsun) kung fu when the first school was founded in 1979 - I liked Sifu Paul Vunak, who was one of the main trainers at Master Dan Inosanto's "Kali Academy" at the time. Sifu Paul was the "counter pool" to the other more classical trainers at this school. He always attached great importance to the "functionality of JKD" and not to getting lost in the many combinations and techniques like others. He also always spoke of "attribute" training, i.e. what makes the techniques work. He also used words like "killer instinct" and many more.

When I came back from California after several months of training and used the word "killer instinct" for the first time in a training session, my students were quite shocked, as martial arts in Switzerland were still more on the "guru" and "esoteric" wave. When I used a photo of myself with a stick and knife for a workshop in "Filipino Kali Eskrima", a friend who was a karate teacher himself even called me and asked if the picture wasn't too "brutal" by showing me with a knife and stick! I just said: "...my friend, that's just the way it is in Kali Eskrima, and I'll talk about the stick and knife fighting!" Things were very different in the 90s!

From "PFS" to "FOC"

Through training with Sifu Paul Vunak, when "Progressive Fighting Systems" was still in its beginning and Vunak's new instructional video series had just been released on VHS by Panther Videos, I also got to know US Navy SEAL Frank Cucci. I had already heard of him from Ajarn Chai Sirisute. I remember him telling me that he was one of the best, if not the best Muay Thai exponent of his school. Frank's Muay Thai was as fine and detailed as Ajarn Chai's. At his school in Virginia Beach, which he then called FDC Academy, he taught mainly Muay Thai, Kali-Silat and Jun-Fan Gung-Fu.

Paul Vunak's new approach to "street fighting", if you will, changed the way not only "us" but all martial artists look at it. His program R.A.T., which stands for "Rapid Assault Tactics", is Sifu Paul's method that he developed during his time as an instructor with the U.S. Navy SEALs and was later adopted by members of the FBI, CIA, and several police SWAT teams from various regions. After searching the world for the best hand-tohand combatants in the 1980s, the U.S. Navy SEALs finally brought in Paul Vunak and no one else to teach them his unique system.

I visited Sifu Paul shortly after his return from Virginia Beach, not only because I wanted to train with him, but also because our small but fine JKD group in Switzerland wanted to invite him for a PFS seminar. I spent a long time with Vunak in Long Beach in private lessons behind his house. Thanks to my lovely and patient partner at the time, Marisa, who videotaped everything for me, Sifu Paul put together a very special program tailored to me. During the training he told me that he had not yet shown some of these things to the public.

In fact, I had attended two Vunak seminars about a year earlier, one with Sifu Rick Young in Edinburgh, Scotland, and the other in New York City. Anyone who has had the opportunity to train privately with Sifu Paul knows that he not only has a great deal of knowledge, but that he can also adapt this knowledge perfectly to another person so that it can really be applied.

But the man who finally brought Sifu Paul to the U.S. Navy SEALs was Sifu Frank Cucci, who at the age of 18 decided to join the Navy to serve, where he went straight into the Basic Underwater Demolitions/SEAL (BUD/S) course. Upon successful completion, he was sent to SEAL Team 2 in Little Creek, Virginia, where he served three years as "Blue Water". He then volunteered for SEAL Team 6, where he served another four years, and then joined Naval Special Warfare Group 2, where he taught Combat Shooting, Close Combat, Land Warfare, and other courses with the SEALs.

At that time, practically all special units, regardless of the country, did not have a standardized close combat program. Depending on who had something to say, various experts from all kinds of combat styles were brought in to teach the soldiers and personnel the "right" tools of the trade. However, this was not always so easy, as most of them came from traditional styles that were not compatible with "fighting at the front".

Frank Cucci's extensive close combat training made him realize that what he had learned could be useful to the U.S. Navy SEAL. It was obvious that the techniques did not always match the missionspecific application, often they were simply far too complex and unrealistic. Following the team's motto, "The more you sweat in training, the less you'll bleed in combat," a practical research project emerged that Frank personally led.

However, the problem was not just the techniques and tactics, but also the fact that in most martial arts, physical training is simply not enough, or rather, it is not geared towards close combat techniques. In a real street fight, you use up your energy faster than you would like. Anyone who has been in combat knows the energy problem very well: you lose more than 50 percent of your energy through stress alone; with the rest you must protect your team and survive yourself.

“If nothing inside you remains rigid, external things will reveal themselves”

«Muay Thai is still an important and essential part of training in our dojo today, even though we have turned more towards (Gracie) Jiu-Jitsu.»

One of the things I also learned during this time at Progressive Fighting Systems is that you should never denigrate another martial art. Everywhere there is something that you can use yourself sooner or later. No martial art is complete, and one can complement another. The characteristics of a close combat system for a SEAL team are obvious: it should be a program that is not only quick to learn and practical, but also functional under high mental and physical conditions. Close combat training is only part of what a SEAL needs to learn; they don't have the time to dedicate to it for a lifetime like a martial artist might. Since these skills are also used in non-lethal situations, it is not necessary to learn killing techniques. After all, that's what a SEAL has his MP-5 and his SIG-Sauer for.

The various discoveries I made changed the way I viewed my training and teaching. With courage and determination, I realized that it was time to take a new path of my own. With my background and the new training approach, I developed a new program together with my brother Demetrio between 1991 and 1995, which I called "FUNCTIONAL OPPONENT CONTROL" (FOC for short). However, I did not want to be a copy of the PFS, as I taught some techniques and tactics differently. Another point was the defense against weapons, especially against a knife, a stick or in situations where a firearm was used against you.

The PFS was too "Filipino Kali" oriented for me and the way I know knife fighting is very different for me. In Europe we often forget that we were the best knife and sword fighters of all time. Many European systems are much older than the arts in the Philippines or Indonesia.

The "European" knife fighting that I learned is, in my opinion, much simpler and more direct than all other Kali or Eskrima styles. We also have a great history of stick fighting in Europe. Long and short stick fighting is taught in all countries in Europe, you would just have to do a bit more research on it, and maybe in the end also see that our weapon fighting arts have probably strongly influenced the Asian arts.

Jeet-Kune-Do, or JKD Concepts

Even back then there was a great deal of confusion with all these names and designations and the question of whether one or the other represented the "original" Jeet Kune Do of Bruce Lee.

For me, this question was always quite easy to answer. Bruce Lee had personally certified three people as JKD teachers, the late James Lee, Dan Inosanto and Taky Kimura. So, in my opinion, anyone who does not come from this lineage is not a student of the "original", which is not necessarily a bad thing.

Bruce Lee's training schedule changed several times a month or a year. He also always tried to look for his own students and find them himself. Sifu Dan Inosanto also explained this to us again and again. So why the name JKD "Concepts"? Here, too, I can come up with a simple answer, namely: in my opinion, Jeet Kune Do was so personally shaped by Bruce Lee that after his death it was only possible to "guess" what this brilliant man and martial artist had found and developed. That's why we called it "concepts", because unfortunately the main source was no longer around to ask in person.

«I believe that Bruce Lee himself was conflicted with his Jeet Kune Do when founding and wanting to have his own chain of Martial Arts Schools.»

I believe that Bruce Lee himself was conflicted with his Jeet Kune Do when founding and wanting to have his own chain of martial arts schools. On the one hand, he knew that only 10% of a martial art is necessary for practical application in a real self-defense situation, but on the other hand, he knew that as a teacher you can't pay your monthly bills. I also believe that this is precisely why his friend and training partner James Lee played such an important role in creating "Jun Fan Gung-Fu" and "Jun Fan Kickboxing", which could also cover the other 90% of his fighting method, if you want to explain it that way.

Lee himself wrote: "If nothing inside you remains rigid, external things will reveal themselves".

If the focus is on fighting and not on art, i.e. self-defense by using one's own body against an armed or unarmed attacker - or even several attackers - one must be able and willing to give everything - but really everything - to get out of the situation alive.

More "simplicity" in all areas

The most common scenario in which these skills are required is close combat. The targets cannot follow the SEAL's instructions, but he cannot simply shoot them.

Muay Thai best fulfills the requirements in such situations. It provides a good foundation for any SEAL with the use of low line kicks, the use of knees in many different situations and finally elbows to the head and body.

"Muay Thai is still an important and essential part of training in our dojo today, even though we have turned more towards (Gracie) Jiu-Jitsu."

I remained (and remain) loyal to my Wing-Chun (Wing-Tsun) background, because I know in which situations this system offers me an excellent solution. But in my case, I was never a big fan of the "Chi-Sao" (sticking hands from Wing-Chun) or the numerous Hubud drills (from Filipino Kali). What I had discovered for myself, however, was the usefulness of the concept of "simultaneous blocking and striking" from Wing-Chun, for example, which is similar in Filipino Kali (referred to as Gunting) that can be used well against armed and unarmed attackers.

The simple application of Muay Thai and (simplified) Wing Chun techniques suited our new FOC program. Since I was not comfortable with Filipino Kali (Eskrima), the use of the knife and stick went more and more in the direction of our own development as we practiced it at home. The knife is not a stick and vice versa. In many stick fighting systems, practitioners end up learning to use "stick against stick"; what I mean by this is that they practice a blocking technique against the stick, for example, instead of learning that a strike directly to the hand is not only the best blocking technique, but also the perfect disarming at the same time. I also see a lot of problems with disarming because the experts themselves sometimes forget that most disarming techniques can never be used.

In the end, we conclude: "If you have a solid foundation, you can later learn from other styles and take from them that you can use yourself!" Every house needs a solid foundation. Even if we end up working hard on ourselves with an open mind and always eager to learn and develop.

From Special Forces to the Civilians

Since 1989, we have had numerous visits from special units, SWEAT teams, police and the military. We are proud of the fact that some of the most important work in this direction began back in 1995/96 with my friends from Magdeburg. Today, not only members of the various SEK, GEO, RAID etc. train with us, but often also the chief instructors of various police and military schools. Yes, we even receive regular visits from the Swiss Guard from the Vatican, and not to forget our friends who are deployed abroad, including as UN blue helmets, as security personnel at embassies, as official advisors, and employees to ensure security in a wide variety of areas.

It is not possible to call yourself a direct instructor unless you have a real contract with the respective institutions. Today, many martial arts experts are also invited as trainers for seminars in this area, but to call yourself a trainer for special units, you really must come from the group and be able to demonstrate a clear career path yourself, and very few people can do that. So be careful who claims to be a trainer!

Paul Vunak was one of the very first people to come to the Gracie’s for Jiu-Jitsu training. When Sifu Paul finally visited us for the first time in Switzerland in our JKD groups and gave a special class for my members one evening, he showed how he threw me from a defensive situation with a Muay Thai low kick, a concentrated series of Wing Chun chain-fist-strike, a subsequent headbutt and two elbow strikes, with a (Brazilian) Jiu-Jitsu double-leg takedown to the ground and went into the mount position.... then he just said: "...from here I can continue to neutralize the opponent with chain fists or apply a shoulder-lock (Americana) from Brazilian Jiu-Jitsu again and end the fight!"

"That was the start for me to definitely seek out and train more Gracie / Brazilian Jiu-Jitsu for my FOC; that was over 33 years ago!"

Frank Cucci’s school was later renamed Lynxx Academy by him. Today it can be found at www.lynxx-pro.com .... and I'll tell you more next month.

Keep it real! www.graciejiujitsu.eu

What comes after you have mastered the fundamentals and intermediates? What is the next step in your journey of learning Gracie Jiu-Jitsu? The Vacirca Brothers' Gracie Concepts program structure defines three main levels of student development: GC Fundamentals, GC Intermediate, and finally (in two separate parts), GC Advanced Gracie Jiu-Jitsu. These levels indicate different levels of maturity for Gracie Jiu-Jitsu students to eventually achieve the Faixa Preta (Black Belt). By this stage, most Gracie Jiu-Jitsu practitioners have spent several years practicing with us and can demonstrate a high level of experience, a deep understanding of the Gracie Concepts philosophy, and a strong bond and passion to train and share Jiu-Jitsu with other training partners, regardless of their belt level or physical attributes. Welcome to the GC Advanced Gracie Jiu-Jitsu program to take you to the next level of flow. Remember, Gracie Jiu-Jitsu is much more than just self-defense, it is a positive way of life. 47 min.

Ref.: •VACIR-9 Ref.: •VACIR-9

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The knife is the most dangerous and feared weapon in a fight. Very easy to get and very often deadly. The Oliva Combat System defense program against a knife attack involves concrete action, efficiency and perfection. It is a total fight, based on simple knife and non-knife fighting mechanisms. A street fight against an armed person requires first of all psychological management and then technical mastery, which can only be obtained through special training. Only in this way can we deal with fear, to give success to the concepts of fighting, resistance and victory. The system could be described as the civilian version of the C.A.T. system ("Cobra Assault Tactics") taught to the Special Forces, which is characterized by extremely direct, aggressive, simple, fast and very effective mechanisms. Through specific high-level tactical-technical training, certain skills are taught that, along with basic training, allow survival in a confrontation with or without a weapon. These skills include: Sensitivity, Reaction, Explosiveness, Body Coordination, Speed, Timing and of course the most important of all, Killer Instinct. "The essential thing is to be as concrete, efficient and perfect as possible. This is the only way we have a chance of defense". This is the objective of the Oliva Combat System. 40 min.

Ref.: •OCS-3 Ref.: •OCS-3

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Mastering the Path: Unveiling the KAPAP Odyssey in Asia

As Master Leon’s mentor and the founder of KAPAP Krav Maga, I embarked on a recent journey to Singapore, that is at the heart of martial arts innovation, to review the essence of KAPAP under his guidance. Accompanied by Sensei Chris Cotter from the USA, our mission extended beyond just a reunion; Together with these two leaders of my KAPAP Organization, we aimed to restructure the KAPAP Organization globally and refine the KAPAP Octopus Program and streamline the education process of future instructors in the KAPAP Krav Maga System.

Master Leon: A Renaissance of Martial Arts

In my encounters with Master Leon, I observed the depth of his martial arts expertise and passion to teach. From his mastery of Taekwondo, Arnis, Kummooyeh and of course, KAPAP, to his coaching accolades and consulting ventures in military combatives, Master Leon embodies the essence of a martial arts renaissance. His academic qualifications in Applied Science, Applied Psychology, and Sports and Exercise Science further enrich his multifaceted approach to martial arts instruction.

Crafting the Vision: A Blueprint for KAPAP’s Future

While KAPAP began in Singapore with KAPAP Academy, which I no longer recognize as a legitimate organization to teach my system, as they had lost their way, focusing on blind toughness and roughness in training, and bullying students under the guise of bringing realistic training. They are not teaching KAPAP as I had intended. Under Master Leon’s leadership it’s different, KAPAP in Singapore has seen a revolutionary transformation. His visionary approach to curriculum restructuring and pioneering programs has redefined the boundaries of traditional martial arts. With his guidance, KAPAP emerges as a dynamic force, relevant and effective in addressing the challenges of the modern world. He made the program relevant to the audience, clearly defining the nuanced differences between the civilian, law enforcement and military considerations, when applying the universal KAPAP Krav Maga principles.

Empowering the Next Generation: Master Leon’s Enduring Legacy

Beyond his professional endeavours, such as lecturing in the local tertiary institutes on subjects like sports psychology and coaching, Master Leon’s legacy extends to the nurturing of the next generation of martial artists. His meticulously crafted children’s programs instil not only martial prowess but essential life skills and values. This commitment to holistic development reflects KAPAP’s core principles of empowerment and resilience, leaving an indelible mark on young minds. Although as a former national coach for Taekwondo, with many who seek him for his coaching and mentorship, Leon recently decided to focus on teaching KAPAP in his school.

While he doesn’t discount the fact that any martial art can provide by physical development, build confidence through belt ranking and competitions, he observed that the sports model of training of many sports based or traditional based systems do not prepare students effectively for actual confrontations.

He reviewed the adult program and made it relevant to kids. Classes are a blend of games, game-like drills, to disguise the repetitions needed by kids to improve. Rank structures were created to be separate from the adults. In his kids’ program, there are no kids with black belts. Black belts are reserved only for adult students, as it denotes not only as a mark of proficiency and expertise, but also maturity and responsibility. These black belts may eventually take on roles of teachers and educators themselves.

The kids progress through 3 to 4 years, in the coloured ranks, before moving to the leadership ranks. Instead of just paying lip service that martial arts build character, Leon’s program is multi-faceted where life-skills and values are intentionally taught in class. Each term focuses on a specific theme and opportunities are provided in class for students to practise them. Parents are also provided resources to continue the reinforcement of the values and skills at home. The belt ranks are used as tools to teach the kids about goal setting and perseverance. The progress in ranks can serve to help them increase their self belief on overcoming challenges.

Innovating for Tomorrow: The KAPAP Octopus Program

One of the most intriguing facets of Master Leon’s leadership is his pioneering spirit in adapting KAPAP for civilian audiences. Together with Sensei Chris Cotter, we refined the KAPAP Octopus Program, that I originally developed for security forces in Africa, to transcend conventional paradigms, ushering in a new era of adaptability and efficacy. This evolution underscores our unwavering commitment to innovation and relevance, setting a precedent for martial arts worldwide. The program will very quickly provide participants the framework and skills to protect themselves, efficiently & effectively. The inaugural launch of this program will be in Singapore, followed by Monaco and then worldwide.

Championing Self-Defense Philosophy: SAFER Essentials

Singapore is seen to be one of the safest countries in the world, and one would think it strange to have the need for self defense training. This however is seen as further from the truth.

Aligned with my own beliefs on self defense is Master Leon’s holistic philosophy of self-defense, which he had encapsulated in SAFER Essentials; a short introductory course for civilians to the essential of personal security in the modern world. By balancing physical techniques with emotional and psychological resilience training and tool-kits, Master Leon embodies the essence of KAPAP’s transformative journey. His visionary guidance reaffirms KAPAP’s timeless relevance as a path toward self-mastery and empowerment.

In recounting Master Leon’s KAPAP odyssey, I am reminded of the profound impact of his visionary leadership in shaping the martial arts landscape. As his legacy continues to unfold, Master Leon’s journey serves as an inspiration to martial artists worldwide, reaffirming the enduring spirit of KAPAP in an ever-evolving world.

PROJECT OCTOPUS

Our commitment to creating a safer world: now and in the future.

The Project Octopus is a comprehensive program designed to equip individuals with the knowledge and skills necessary to navigate conflicts effectively. Just as the octopus employs its eight limbs to maneuver and thrive in its environment, Project Octopus integrates eight principles, each akin to a limb, to guide practitioners in conflict resolution and self-defense.

Similar to how the octopus utilizes its limbs for versatile movement an adaptation, the eight principles of Project Octopus provide a multifaceted approach to dealing with conflicts. These principles serve as the foundation for understanding, strategizing and responding to various situations, ensuring practitioners are equipped to assert themselves confidently and competently.

Much like the eight limbs of the octopus working in harmony to achieve its objectives, practitioners of Project Octopus learn to integrate these principles seamlessly, enabling them to navigate conflict with agility, effectiveness and resilience. With each principal serving as a strategic tool in the practitioner’s arsenal, Project Octopus empowers individuals to navigate the complexities of conflict with confidence and competence.

Self Defense and Project Octopus

Project Octopus emerges as a beacon of empowerment and personal safety, blending the expertise of Avi Nardia and Sadex Enterprise (Amir Sade) in a unified effort to deliver comprehensive selfdefense training to individuals of all ages and backgrounds worldwide. Rooted in the belief of selfpreservation as a fundamental human right, this program equips participants with tools and the confidence needed to navigate potential threats effectively.

What is Project Octopus?

At its core Project Octopus embodies the ethos of selfdefense as a means of protection without resorting to violence. Guided by an innovative eight-limbs educational framework, participants delve into techniques targeting the nervous system, aiming to swiftly and effectively neutralize aggressors without causing lasting harm. Drawing inspiration from the octopus’s eight limbs each representing a principle or concept, Project Octopus offers a comprehensive approach to self-defense that mirrors the adaptability and versatility of its aquatic namesake.

The Origin of Project Octopus

Born from the principles of Octopus Combative, Project Octopus diverges from traditional military tactics by emphasizing control and mitigation of harm. Originally tailored for combat units, this program has evolved to address the needs of civilians facing heightened security risks. Embracing inclusivity, Project Octopus welcomes individuals of diverse physical abilities and backgrounds amplifying a chorus of voices united in pursuit of personal safety.

Introducing the Project Octopus eight limbs framework

Inspired by the octopus remarkable adaptability Project Octopus introduces the concept of its own eight limbs framework. Each limb represents the guiding principle or concept, offering practitioners comprehensive toolkit for self-defense:

Limb 1: The Right to self-defense

Limb 2: Relative Position

Limb 3: Balance

Limb 4: Leverage

Limb 5: Functional anatomy and physiology

Limb 6: Three-dimensional approach

Limb 7: SPEC (Secure, Position, Effect Techniques, Create distance)

Limb 8: Rule Plus one

These eight limbs serve as the foundation of Project Octopus, empowering practitioners to navigate conflicts with confidence, adaptability and resilience while upholding the principles of personal safety and ethical conduct.

The Didactics of Project Octopus

Central to Project Octopus is its principle-based approach, guiding participant through a three-dimensional framework tailored to real-world scenarios. By integrating eight fundamental principles, practitioners learn non-lethal techniques rooted in core concepts of body mechanics and self-defense. This holistic methodology fosters a safe and supportive environment for participants to confront fears, challenge assumptions and refine skills under expert guidance.

Project Octopus training is a one-time course lasting approximately eight hours depending on the number of participants. In the course students will learn different techniques and have the opportunity to apply them in real life scenarios.

The Law Abiding Project Octopus

Project Octopus champions self-defense as a lawful right, empowering individuals to protect themselves while adhering to legal and ethical standards. Grounded in eight limbs principles, this program equips participants with a versatile toolkit to address a wide range of threats while minimizing legal and medical liabilities. By emphasizing the responsible use of force, Project Octopus navigates the delicate balance between personal safety and legal compliance; ensuring practitioners remain within the borders of the law.

Safety and Project Octopus

As a systematic training program, Project Octopus prioritizes say safety for both students and training partners. Through comprehensive instructions and guidelines, participants learn to maintain personal safety during practical training and real life scenarios. By instilling effective communication and risk mitigation strategies project octopus empowers individuals to navigate conflict with confidence and resilience while prioritizing the well being of all involved.

Authorship and acknowledgment

Project Octopus was developed collaboratively between Avi Nardia Academy and Sadex Enterprise (Amir Sade) as part of the security training. The project coordinator was Avi Nardia and co-authored by Christopher Cotter and Aleksandra Nardia.

今日、世界中で犯罪が増加しているため、自衛プログラムが重要になっています。スポーツ武道のトレーニングよりも包括的なものです。

PFS プログラム Systey は、創設者であるマスターアーメドアルフーリの監督の下、戦闘分野の軍事専門家と武道の高等インストラクターによって作成され、諜報活動や実際の対決と歩調を合わせる最も重要な戦闘プログラムの 1 つと考えられています。。今日、それはいくつかの国で広まっています

軍人と民間人が社会と社会を守るための重要なプログラム

Self-defense programs are very important nowadays due to the increase of crimes around the world and are more comprehensive than martial arts sports training.

The PFS program has been developed by military experts in the field of combat and high-level martial arts instructors under the supervision of its founder, Master Ahmed Al-Houli, and is now considered one of the most important combat programs in the face of real confrontations. Its practice has spread to several countries. An important program for both military and civilian personnel to protect society.

More than a century ago, in our cities, men of different social classes still resorted to sword and saber duels to settle their disputes and in the streets one could meet thugs and muggers ready to use a knife. Times when it was common for a gentleman to leave the house with his cane, often animated, i.e. equipped with a hidden blade. Starting from the treatise of Master G. Martinelli (1908) "Trattato di scherma con bastone da passeggio" interpreted and integrated according to the methodology of the Nova Scrimia, masters Chiaramonte, Galvani, Girlanda and Proietti present a complete work on the use of the cane, which even today can be extremely valid and effective. For cane fencing, Martinelli draws inspiration from the Italian school of saber, with a classical approach, as well as boxing as a means of selfdefense: guard, strikes, parries, feints, spinning and circling steps, jumps, strong blows to the hand, arm, groin and terrifying jabs to the face. The stick placed in good hands is as good as a saber. Of course, it does not cut or pierce, it does not kill, but it brings to reason and, if necessary, brings even the fiercest offender to his knees.

Ref.: •NOVA6 Ref.: •NOVA6

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The Vision of Cutting with the Katana

The Katana is a weapon used to make cuts, requiring a considerable amount of strength. Those who have trained with a Katana, especially a Shinken (Royal Blade), know that the most challenging part of learning is the ability to use the sword.

This involves initiating a cut properly while maintaining a precise path (Hasuji) during the movement. When a cut is performed correctly on a suitable target, you realize that it is actually the sword that performs it, and you just guide it. (At least this is the concept most emphasized during correct practice). However, if you fail to cut, or deviate from the correct path, you will certainly feel that the cut is extremely difficult. This difficulty is part of the reason for Nuki (Drawing).

What you experience when this happens is a variety of forces on the surface of the ji or on the blade itself. If you're not cutting properly, the downward force of your movement is concentrated on a smaller area of the edge, making it fragile. And if you turn the blade just a little, all the force acts at a different angle, pressing the ji against the target instead of following the strongest path along the blade. If we leave the physical analysis aside and explore other meanings, we will see that, beyond any folklore, the Japanese technique used in cutting represents a constant form of inner improvement. Many defend this idea. But how does this manifest itself technically?

Drawing a sword or even cutting with one involves a journey of concepts that shape the application of force and its relationship with the sword in hand. From the outset, the alignment of the sword is fundamental to allowing it to slide over the "Tatami Omote" or any other object used as a target in "Tameshigiri" practices.

Whenever a force is applied to an object, there is something (or someone) exerting that force. The Earth is responsible for the gravitational force that acts on all objects near its surface. A magnet attracts a metal ball, a racket applies force to a tennis ball. All these examples show that a force always involves two objects.

In the art of the sword, we also face difficulties in acting freely, for various reasons. Our internal conflicts can exceed our intentions, among other issues. Understanding and practicing the art of the sword, especially the cutting technique, makes us different in many ways, when analogously compared to our inner selves. If we look to the past, we will find several romantic quotes in which a samurai expressed the idea that his sword would only leave its scabbard to honor him in battle. We can draw interesting parallels with our everyday lives.

There are feelings that can be easily experienced and understood in certain exercises. But how can we understand these feelings from only one point of view? For example, the art of swordsmanship was known as Heihō or the soldier's method, adapted to the method of strategy, or simply Strategy, and certain analogies with everyday events were inevitable. The masters looked to the knowledge acquired through the sword as the basis for understanding the ways of war. Let's take a look:

1) Ignorance. How can you choose when you don't know?

2) Development determined by the principle of causality.

3) Scarcity of natural resources, such as earthquakes, storms, accidents, etc.

What remains free of these constraints is free will. There is a Japanese legend that portrays the autonomy of action. Kussunoki Massashige, a famous warrior from ancient Japan, renowned for his intelligence and brilliant strategic moves, grew up among warriors from childhood. Once, in his father's castle, he was watching the warriors gathered around a huge bell, betting on who would be able to move it. However, none of them, even the strongest, managed to move the bell even a millimeter. The boy was watching with great interest. Suddenly, he came forward to move the bell, as long as he had enough time. He leaned his body against the bell and began to make an effort to swing it. After several attempts, the bell began to move; first slowly, then with more force, forming a symbiosis between the bell and the boy's weight.

"In the art of the sword we also face difficulties in acting freely, for various reasons. Our internal conflicts can exceed our intentions, among other issues."

What is the moral lesson of this tale? It's that we must adapt to the situation and not the other way around. Many masters say that the way of the sword is the most subtle way of finding Karma. Karma is a Sanskrit word meaning "to do", "to be", "to act". It can be said to be the sum of each individual's merits and demerits. Alongside individual Karma, there is also talk of collective Karma, i.e. there is a kind of compensation, both individual and collective, for all human beings. The Law of Karma is much more a law of reaction than of action. We live surrounded by what we were in the past. From what we have done follows what we will reap. Many have chosen the path of the sword as a way of spiritualizing in the face of a troubled and contradictory modern age.

However, it is a path where frustration goes hand in hand with joy. In other words, after not succeeding in an exercise, many prefer to acquire a Katana as an object of decoration and worship. As it is a sacred object, it is believed that its path is one of purification and inner altruism. Many more traditional masters say that the Katana has a life of its own and that it must be in harmony with the person who possesses it; otherwise, it can provoke adverse reactions on the practitioner's path. Folklore or not, a reaction is nothing more than a response - good or bad - to our actions. A reaction is simply a response, nothing more. Suppose we were doing good deeds.

The making of this weapon has always been a secret kept by each craftsman. Generally, in addition to the process of purifying the iron ore, the material was tempered with two or three metals to produce a super-resistant blade. The Japanese sword has had an elegantly curved shape since the Heian period (794-1191) and for centuries was the main fighting weapon. With the introduction of firearms in the 16th century, it was gradually relegated to ceremonial events. With the disappearance of the samurai class after the restoration of imperial power (1868), swords became objects of art that were fought over by collectors, but the moral code of the samurai (Bushidō) lives on in the way the Japanese act and think. Bushidō was fundamentally based on the cultivation of martial virtues, on showing absolute indifference to death and pain, and on dedication and loyalty to one's master. Life and death were separated by the thread of the Katana, just as living and dying are inseparable and inevitable.

In other words, like the path of practicing and understanding the sword (understanding, not curiosity), it only comes about through the maturing of a natural inertia. In this way, the path of the sword has been imbued with Zen and, compared to the path of writing, establishes a form of inner reunion. Therefore, facing the difficulties of any practice is also important for improving the spirit. Therefore, Gou ni itte wa, gou ni shitagae - When you enter the village, obey those who live there.

The Straight Cuts

Straight cuts, although they seem the easiest to perform, can be misleading for those who are just starting out in the practice of cutting. They come up against body structures of great resistance when we remember the actual fact of their functions, with anatomical locations in mind. Among them, two in particular always catch the eye: the Kirioroshi and the Kiriotoshi.

Carefully, we can say that these two movements represent very important facets of the cutting techniques expressed in Kenjutsu, Iaijutsu and Battojutsu. In Japanese, Kirioroshi would mean cutting downwards without interruption. Technically, this means that the cut must start with the Kisaki, unlike the Kiriotoshi and Makkōgiri, where the Kisaki is the secondary part to be used, since the impact hits the part before the Kisaki of the blade.

This, the Kirioroshi, should start at the head and end at navel level, at most at hip level. Going beyond this height, within the characteristics of this cut, would be considered wrong, considering the positioning of the Tori. Kiriotoshi, which in turn means "drop, knock down", refers to a technique that ends with the Tori on its knees, so that the cut line is complete all the way to the ground. To do this, the cut starts at the head and extends along the entire length of the body, forcing the Tori to position himself, at the end of this technique, on his knees.

There is a difference between the first and second forms. The consequences of each are also different. Japanese mysticism states that a well-trained samurai was able to cut a man in half. Certainly the Kiriotoshi would provide that easily. While the Kirioroshi, with its source of cutting impact only in the Kisaki, is described as a powerful but not very deep technique, the Kiriotoshi differs in that it has a greater impact power. This impact, enhanced by the correct framing of the hands and the downward movement of the Tori's hips, allows the power of the cut's impact to continue while maintaining the firmness of the sword due to the condition of accompanying the force applied to the body.

Although both types of cut are fatal, it is inevitable to emphasize the differences between them. It is worth remembering that on a battlefield, a samurai was heavily dressed in a Yoroi and Kabuto, which would certainly make it difficult to execute either of these cuts. The very Kabuto used on the battlefield is highly resistant, a fact that proves its effectiveness in protecting the samurai. It stands to reason that violent forms such as the Kiriotoshi represent a technique for clearing the way for the sword to find the body, even with a high degree of difficulty.

Diagonal cuts

Diagonal cuts are undoubtedly widely used in the sword arts. They can be made from top to bottom or from bottom to top. Although they are given specific names depending on their purpose and the location of the cut on the human body, the fact is that these cuts are highly effective, but also relatively difficult.

Let's take Kesagiri as an example of a diagonal cut from top to bottom. The cut known as Kesagiri, or diagonal cut, should be made on the same principle as Makkōgiri, aiming for a greater impact with the part in front of the Kisaki so that it can cut deeply.

We all know that the Kesagiri should start at the collarbone and end on the opposite side at the penultimate rib. However, executing this efficiently is not so simple when we consider the anatomical structure of the human body.

According to Dângelo and Fattini (1988), the thorax can be delimited by lines:

- Mid-sternal line: passes vertically over the median plane of the sternum.

- Sternal line: passes vertically tangential to the edge of the sternum.

- Hemiclavicular line: passes vertically through the midpoint of the clavicle.

- Parasternal line: passes vertically midway between the sternal and hemiclavicular lines.

- Vertebral line: passes vertically over the spinous processes of the vertebrae.

- Paravertebral line: passes vertically midway between the vertebral and scapular lines.

- Scapular line: vertically tangential to the medial edge of the scapula.

- Anterior axillary line: descends vertically from the anterior axillary fold.

- Posterior axillary line: descends vertically from the posterior axillary fold.

- Middle axillary line: descends vertically from the midpoint between the anterior and posterior axillary lines.

Considering human anatomy, our first major obstacle for the Kesagiri cut will be the rib cage, made up of bones and cartilage. This structure is made up of part of the vertebral column (12 thoracic vertebrae and intervertebral discs), 12 pairs of ribs and costal cartilages, as well as the sternum. The ribs and costal cartilages make up most of the rib cage.

According to Gray (1979), the twelve thoracic vertebrae show a gradual increase in size in a downward direction, like other vertebrae, reflecting the increase in load from the head to the sacrum. All are distinguished by costal facets on their bodies, except for the last two or three vertebrae. A typical vertebra has a thick body, with an arch that originates on the posterior surface of the body. The bodies of adjacent vertebrae are separated by cartilaginous intervertebral discs. Each arch of the vertebra joins the posterior surface of the body, enclosing the vertebral foramen, through which the spinal cord passes. The transverse and spinous processes serve to attach muscles and ligaments.

The thoracic vertebrae are distinguished by having facets on their bodies and transverse processes for articulation with the ribs (T11 and T12 are exceptions). The spinous processes of the vertebral arches from T5 to T8 are almost vertical and overlap the vertebrae, protecting the vertebral canal and spinal cord. The movements between adjacent vertebrae are relatively small in the thoracic region, which protects the heart and lungs.

It is therefore clear that the way nature has found to protect the vital human organs is not easily overcome. To believe that passing through a human body with a sword is as simple as cutting through a watermelon is naïve, to say the least. Even with all the cutting ability that the Katana possesses, the firmness of the arms, balance and posture of the body are essential to achieve the final goal. With the Kisaki of the sword alone, this would not be possible, as crossing the entire structure diagonally and reaching the ribs can be hindered by the bones.

According to Moore (2001), there are usually 12 of these flat bones that are considered elongated on each side of the thorax, forming the bulk of the osteocartilaginous rib cage. The ribs curve anteriorly and inferiorly from the thoracic vertebrae. Each typical rib has a head, neck, tubercle and body.

The head of a rib is cuneiform and has two articular facets that join with the numerically corresponding vertebra and the vertebra above it. These facets are separated by the crest of the rib head. The neck of a rib is the robust, flattened part between

the head and the tubercle, located anterior to the transverse process of the corresponding vertebra. Its upper edge, called the crest of the neck, is sharp, while its lower edge is rounded.

The tubercle of a rib is located on the posterior surface, at the junction of the neck with the body, and is more prominent on the upper ribs. The tubercles of most ribs have a smooth convex facet that articulates with the corresponding transverse process of the vertebra and a rough non-articular part for the lateral costotransverse ligament. The eighth to twelfth ribs have flattened facets for articulation with similar facets on the transverse processes of the vertebrae.

The body of a rib is thin, flat and curved, forming most of the rib. It has external and internal faces, thick, rounded upper edges and thin, sharp lower edges. A short distance beyond the tubercle, the body ceases to direct itself posteriorly and suddenly curves forward. The exact location of this change in curvature is called the rib angle. At this point, the rib is both curved and twisted. The thorax of a person lying on their back is supported by the angles of the ribs and the spinous processes of the vertebrae. The costal groove and rim, formed by the lower edge of the rib, protect the intercostal vessels and nerves that accompany the rib.

This composition of tissues, nerves and bones that make up the sternum requires the cut to be performed with the weight of the Tori's body at the front of the movement, providing the necessary support. Thus, it can be seen that in order for the Kesagiri to be executed, anatomical knowledge of the path to be taken is also necessary.

In the cutting techniques of Kenjutsu, Iaijutsu or Battojutsu, the movements cannot be executed randomly as in the case of an axe; they require specificity. Conversely, in terms of direction, in the case of cutting in Gyaku Kesa, the technical aspects are different.

The joints move in different directions, including movements around an axis and a plane. Different terms are used to describe the various movements that occur in a synovial joint (free-moving joint, where most joint movements take place).

For example, diagonal abduction is the movement of a limb through a diagonal plane away from the midline of the body, while diagonal adduction is the movement of a limb through a diagonal plane and across the midline of the body.

As body movement does not occur purely and simply in the anatomical position during exercises or training, using planes that are diagonal to the fundamental planes (sagittal, frontal and transverse), it is difficult to describe all the movements of the body

segments. In the case of Gyaku KesaGiri, the center of gravity of a body corresponds to the imaginary point from which that body could be suspended and remain in balance, regardless of how it was rotated. However, Gyaku KesaGiri is an upward movement that uses the hip as its central axis.

When the body is in a fixed position with the line of gravity passing through the base of support, it is said to be compensated, stable or in static equilibrium. If the line of gravity passes outside the base of support, balance and stability are lost and the supporting limbs must move to prevent a fall. This situation commonly occurs when we walk, run and change direction, remembering that it is easier to maintain balance and stability when the base of support is increased.

When an external force is applied to the body, the resulting movement depends on the direction of the force in relation to the center of gravity. A force directed through the center of gravity causes the whole body to move in the direction of the force, with no rotational effect, while an external force directed away from the Hara tends to cause the whole body to move in that direction and the body to rotate around its Hara.

There are three basic types of movement: rectilinear, angular and curvilinear. In rectilinear movement, each particle of a body moves the same distance along a straight line parallel to the path of all the other particles, which rarely occurs in the movement of the entire human body. In angular motion, the trajectories of various particles in a body are described with reference to a center of rotation or axis, which can be inside or outside the body. In curvilinear movement, the center of rotation may be moving continuously, resulting in irregular trajectories that are neither rectilinear nor circular.

It's important to think of Gyaku KesaGiri as an ascending form and not a rotating one. Even if its angulation has a slope, because it is not a straight upward movement, aiming to cut from the floating rib to the opposite collarbone, one cannot execute a rotating movement while losing sight of the objective of the cut. Thus, finishing the Gyaku KesaGiri requires a specific and balanced posture, with a body inclination that supports the power of the cut, but promotes a clean cut without undulations.

To do this, the center of the body's energy, although it starts in the Hara when the body is in its normal balance, must be directed downwards at the same time as the weight of the body is transferred to the front leg, which flexes, at which point the foot must also turn its toes outwards to stop any extra movement of the body. The torso tilts forward and the back leg follows the same inclination of the spine, giving the body a harmonious and firm posture. If the inclination is too great, the right shoulder joint will be overloaded, as it will try to compensate for the wrong posture by making an extra effort to perform the uppercut. On the other hand, if it is reduced, you lose out on cutting power. It goes without saying here that the sword

functions as an extension of the body and that the ki flowing through the extremities, in this case the right arm, must reach the sword.

Another point to analyze is Kanketsu na Bunta and Oyoroi Giri

The Kanketsu na Bunta is a fast and precise form that requires precision and skill. The Oyoroi Giri is geared towards the idea of breaking through samurai armor, focusing on body positioning and the expansion of the Hara, its attributions are directed towards exact pressure on the hands.

If we analyze this further and assume that we are cutting something more rigid and dense, we will understand that we are highlighting Newton's 1st Law (Inertia). Every body maintains its state of uniform rectilinear motion or rest if there are no non-zero resultant forces acting on it. Next, Newton's 2nd Law (F = m.a) relates the resultant force capable of altering the state of motion or rest of things to the acceleration it causes.

In this case, we say that an interaction is taking place between bodies or objects when one is applying a force on the other. How can this happen?

- Field forces: when bodies apply forces to each other without being in direct contact with each other. Examples: magnets, weight force, etc.

- Contact forces: when bodies apply forces to each other only when they are in direct contact with each other. Examples: normal force, friction force, etc.

Newton's 3rd Law, also known as the Law of Action and Reaction, tells us that:

"If a body A applies a force on a body B, this body B will simultaneously apply a force of equal intensity and direction, but opposite direction, on body A."

When we analyze a diagonal KesaGiri cut, we realize that the system of forces used must be in accordance with the angle directed towards the cut. Let me explain further: a force is an action capable of setting a body in motion, modifying the motion of a body and deforming a body. A force is made up of the following elements:

- Point of application: the part of the body where the force acts directly.

- Direction: is the orientation that the force has in the direction (left, right, up, down);

- Direction: is the line of action of the force (horizontal, vertical, diagonal);

- Intensity: is the value of the force applied.

Systems of forces are the combination of two or more forces acting on the same body. The force that produces the same effect as all the others together is called the resultant. There are various ways of interpreting these systems of forces, as in sword cutting techniques.

For forces of the same direction, the intensity of the resultant is equal to the sum of the intensities of the component forces. The direction and direction remain the same.

In the analysis made for KesaGiri, we have forces of the same direction and opposite directions, so the intensity of the resultant is equal to the difference between the intensities of the component forces. The direction is the same, and the direction is that of the greater component force.

For many masters, this cut can be better executed if the angling of the sword starts from the technique in JodanKesaGiri with the emphasis of the cut starting from the Furikaburi position - raising the sword vertically above the head.

However, techniques that use a lever process can respond more accurately in the case of Kanketsu na Bunta, because levers have the following elements: point of support, which is the point where the lever rests to do a job; power, which is the force applied to the lever to move it; resistance, which is the force that must be overcome; power arm, which is the distance from the point of support to the point where the power is applied; and resistance arm, which is the distance from the point of support to the point where the resistance is applied.

Thus, whenever one body applies a force to another, this other body "returns" that force with the same intensity, direction and opposite direction (remember that force is a vector quantity which, in order to be very well defined, needs intensity, direction and direction). In physics, this pair of forces is called an action-reaction pair.

"In

the cutting techniques of Kenjutsu, Iaijutsu or Battojutsu, movements cannot be executed randomly as in the case of an axe."

In the case of a sword with a cut, when the technique is applied with precision, the opposing force produces less impact or is greatly reduced, preventing it from acting completely on the applying force. In this way, technique accounts for a large part of the success of katana cutting. In conclusion, within the theory of the lever, it is understood that some levers multiply the forces that act according to the cutting technique chosen. The force of action is greater than the force of resistance, which can be explained by analyzing the resistance of materials. In the case of cutting to break armor, this lever must be aligned with the Hara so that, when moving, it counterbalances the leverage provided by the arms. This will provide a consistent weight for the force to advance over the resistance. Now, it's important to remember that there is a balance point and that no lever can increase both the action and the distance moved at the same time.

References

DÂNGELO, José Geraldo; FATTINI, Carlo Américo. Systemic and Segmental Human Anatomy. 2ed. São Paulo: Atheneu, 2001.

GRAY, Henry. Anatomy. 29ed. Rio de Janeiro: Guanabara Koogan S.A., 1988.

MOORE, Keith L. Anatomy Oriented to Clinical Practice. 4ed. Rio de Janeiro: Guanabara Koogan, 2001.

Glossary

1. katana (刀): Long, sharp Japanese sword.

2. Shinken ( 真剣 ): Real sword; can also mean something done in a serious or genuine way.

3."Hasuji" ( 刃筋): angle of the blade.

4."Ji" ( 地 ): Refers to the flat area between the cutting edge of the blade and the back of the sword. It is an important part of the blade's structure and influences its strength, flexibility and overall performance. The "ji" is generally considered to be the surface of the blade that is not sharp, situated between the "ha" (the sharp edge of the blade) and the "mune" (the back of the blade).

5. Nuki ( 抜き): Action of drawing a sword.

1. tatami omote ( 畳表): Outer surface of a tatami; can refer to cutting practices on targets such as tatami mats.

2. Tameshigiri (試し斬り ): Practice cutting at targets to test the skill of a sword.

3. Heihō ( 兵法): Military strategy; martial art.

4. Karma ( カルマ ): Consequences of a person's actions; in Japanese, it can be written in katakanas shown.

5. Heian ( 平安 ): Historical period in Japan (7941185); can also mean "peace" or "tranquility".

6. Bushidō (武士道 ): The way of the warrior; moral and ethical code of the samurai.

7. Gou ni itte wa, gou ni shitagae ( 勾ニ逢ッテハ、勾ニ従エ ): Japanese proverb meaning " When you enter the village, obey those who live there".

8. Kirioroshi ( 切り下し ): Downward cutting technique.

9. Kiriotoshi ( 切り落とし): Felling cutting technique.

10. Kenjutsu ( 剣術 ): The Japanese martial art of the sword.

11. Iaijutsu ( 居合術 ): The Japanese martial art of drawing the sword.

12. Battojutsu ( 抜刀術): The Japanese martial art of drawing and cutting with a sword.

13. Kisaki ( 鍘): Point of the sword.

14. Makkōgiri ( 真向切り ): Direct and frontal cutting technique.

15. Tori (取り ): One who performs a technique; can also refer to capturing or grabbing.

16. Yoroi (鎧): Japanese armor.

17. Kabuto ( 兜 ): Japanese helmet worn in conjunction with armor.

18. Kesagiri ( 袈裟切り ): Downward diagonal cutting technique.

19. Gyaku Kesa ( 逆袈裟 ): Upward diagonal cutting technique.

20. Hara ( 腹): The central point or abdominal region; can also refer to the body's center of balance and energy.

21. Kanketsu na Bunta ( 完結な分断 ): Literally translated as "perfect separation"; a precise and fast cutting technique.

22. Oyoroi Giri ( 大鎧切り ): Cutting technique designed to cut through armor.

23. Jodan KesaGiri ( 上段袈裟斬り ): Upward diagonal cutting technique in a high position.

24. Furikaburi ( 振り上げ ): Action of raising or elevating the sword.

What is your Muay Thai style?

Professional Muay Thai is a well-structured combat sport governed by strict rules and regulations. As a modern sport it is practised in the same way in every gym. There is a general standardization of the techniques used by fighters and “secret tricks” are long since no more part of the game. However, not all thai boxers share the same physical and mental characteristics and, as a consequence, each fighter must follow his own way path to victory as far as training methods and combat strategies are concerned. In fact, the best trainers start by spotting the strong and weak points of their boxers. Then, devise a specific fighting strategy tailor made for each boxer’s characteristics. As a result, each thai boxer is supposed to be proficient in only a specific field of the fight game.

Therefore, he will develop his own “style” of Muay Thai based on his personal attributes. This procedure was the standard training system in ancient Muay (aka Muay Boran) when fights were no holds barred contests. In fact, in the past it was more common to possess some “secret techniques” that belonged to a specific Khru or to a regional school. Those techniques were jealously

guarded and were part of the heritage of the Khru’s style. When Muay became a national sport with standardized rules and regulations, the special techniques of each traditional school slowly became known by all competitors and the idea of “secret” trick became obsolete. However, even now modern professional Muay Thai share some features with the ancient Siamese fighting traditions. On of this common element is the idea

of boxers’ strategic specialization in a specific field of combat. Nowadays, in most training camps thai boxers are split into 5 general categories according to their technical prowess. A fighter can belong to one of the following groups:

1. Nak Muay Mahd:

This kind of Thai Boxer relies heavily on his punching power. His strategy is based on keeping at middle range and unloading “bombs” against the opponents’ head and body.

This type specializes in roundhouse kicks, targeting the legs, body and head of the opponents. Prefers to stay at bay from the adversaries.

This is a typical short range fighter that possess solid grappling skills, strong knee strikes and great endurance. Constantly marching forward to close the gap and grapple.

2. Nak Muay Tae: 3. Nak Muay Kao:

4. Nak Muay Sok:

This kind of thai boxer is a short range fighter that doesn’t rely of physical strenght to win but rather possesses great timing. His strong point is the elbow strike, the so called intangible weapon.

5. Nak Muay Fi Meu

The boxers who belong to the last category are the top of the crop. They can fight at all ranges and are

skilled in the use of all body weapons. Only the superstars are true Nak Muay Fi Meu.

Each specialist builds his fighting strategy upon a few core offensive techniques. In order to apply those techniques he develops specific footwork patterns devised to close the gap, keep distance or evade the opponent’s attacks. As a consequence, each type of boxer will maneuver to keep as much as possible at a given distance from the opponent, i.e., long range, middle range, short range. Once equipped with a few powerful offensive weapons and a specific sharp footwork a thai boxer is ready to face most opponents.

However, when facing professional fighters, unloading the bombs he possesses may not result an easy task. Because of that, every specialist must be equipped with one or more auxiliary weapons that fill the gaps in his arsenal. The auxiliary weapon is crucial, because when skilfully employed, it can pave the way to the use of the core weapons the specialist possesses. A typical auxiliary body weapon is the low roundhouse kick that punchers use to complement their ability to attack with their fists. This style (punches combined with low kicks) was the technical bedrock that gave birth to the Japanese interpretation of Muay Thai, the combat sport we know nowadays as Kick Boxing.

Let’s analyse the characteristics of each Muay Thai style more in detail:

I. Nak Muay Mahd

A. Prerequisite to be a Nak Muay Mahd: possessing “heavy hands”. Each punch thrown must hurt the opponent no matter where it lands, body or head. Possessing a heavy punch is often considered a natural gift but superior skill can sometimes compensate for a physiological lack of power.

B. Core techniques:

• Mahd Trong, cross

• Mahd Wiang, hook

• Mahd Suhy, uppercut

• Mahd Phasom series of punches

C. Preferred distance: middle range

D. Auxiliary weapon: roundhouse kicks

II. Nak Muay Tae

A. Prerequisite to be a Nak Muay Tae: being flexible and possessing excellent kicking skills. Hard and durable shins surely help to inflict damage when kicking the legs and body but the real secret weapon of all Nak Muay Tae is the neck kick or Tae Ken Ko. And you do need flexibility and skill to kick high when you are under pressure.

B. Core techniques:

• Tae Ken Ko, neck kick

• Tae Lam Tua, body kick

• Tae Kha Nok, leg kick

C. Preferred distance: long range

D. Auxiliary weapon: straight kicks, punches

III. Nak Muay Kao

A. Prerequisite to be a Nak Muay Kao: without being an aggressive fighter and possessing sound grappling skills no fighter can hope to become a good Nak Muay Kao. Muay Thai knee fighters must not be scared of marching against the opponent’s barrage of strikes and must be confident that, once closed the gap, the fight will be kept at close range until the opponent will be exhausted and possibly surrender.

B. Core techniques:

• Kao Suhon, hold and knee

• Kao Yon, thrown knee

• Kao Loy, jumping knee

C. Preferred distance: short range

D. Auxiliary weapon: roundhouse kicks, punches

IV. Nak Muay Sok

A. Prerequisite to be a Nak Muay Sok: superior timing and sharp elbowing skills. In order to be an excellent Nak Muay Sok a boxer doesn’t need muscular strenght. On the contrary, all he needs are excellent reflexes to apply elbow strikes at medium and short range, both offensively and as counterattacks.

Nak Muay Sok are feared because you can hardly foretell a well-executed elbow strike: for this reason Sok is called the “intangible weapon”.

B. Core techniques:

• Sok Dtad, horizontal elbow

• Sok Ngad, uppercut elbow

• Sok Trong, straight elbow

C. Preferred distance: short range

D. Auxiliary weapon: punches

V. Nak Muay Fi Meu

A. Prerequisite to be a Nak Muay Fi Meu: being skilled in all aspects of fighting. Perfect use of all body weapons, superior defensive as well as offensive skills.

A Fi Meu can use the proper counter techniques to cope with all different “stylists”. Against a Nak Muay Mahd he can dodge and counter with his elbows or punches or otherwise keep the opponent at bay with straight and roundhouse kicks depriving him of all his power. And likewise with a Nak Muay Tae, Kao or Sok. You’d better not face a real Nak Muay Fi Meu in the ring, if you can.

B. Core techniques: Mahd, Thao, Kao Sok- punches, kicks, knees, elbows

C. Preferred distance: long range, middle range

D. Auxiliary weapon: all body weapons

- For more information about Muay Boran IMBA:

• Europe: Dani Warnicki (IMBA Finland) dani.warnicki@imbafinland.com

• South America: Juan Carlos Duran (IMBA Colombia) imbacolombia@gmail.com

• Oceania: Maria Quaglia (IMBA Australia) imbaaust@gmail.com

• General Secretary: Marica Vallone (IMBA Italia) imbageneralsecretary@gmail.com

Master Frisan, National Technical Director of Kyusho CSEN, will analyze step by step the progression in the knowledge of the reactions of the human body, giving you the possibility to follow the training in Kyusho as it is performed directly in the dojo 'Corpo Libero'. You will learn the art of the systematic attack on the nervous and/or vascular system. To 'turbocharge' all our techniques, learning principles through the knowledge of anatomy and pressure points. The work of Master Fulvio Pascut was born to learn the principles of efficiency based on the study of martial arts and achieve maximum efficiency with minimum effort. Elements such as the connection of the body, the structure, the so-called "subtle" forces such as inertia, gravity, centrifugal and centripetal force allow to learn the various types of rooting, the concepts of solidity, fluidity and ways to transfer force to the techniques inserting them not only in impacts or resistance to blows but also in fighting strategies. By understanding the principles governing the efficiency of the human body, any martial artist can use them in his discipline. 55 Min.

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“One of the most advanced reality based self defense system that incorporates all these necessary points into its training regimen is Commando Krav Maga (CKM).

This is why CKM is the fastest growing reality based system in the world.”

Commando Krav Maga

THE EXPLOSIVE GROWTH OF REALITY BASED SYSTEMS

In modern society, one of our most precious assets is time. Whether it’s time to spend with your family, time committed to projects at work or trying to find time for yourself, it seems like time is an increasingly rare commodity.

Although time may be a rarity, violent crimes unfortunately are not. Whenever we turn on the TV or open a newspaper, we never run short of finding reports where someone has been beaten, robbed, shot, stabbed or raped.

Violence is an everyday reality and choosing to ignore it is not an option. After all, how would you feel if your wife or sister was raped and beaten? What if you were the victim? How would you feel if your loved one ended up at the hospital with life threatening wounds or worse, in the morgue? Many of us understand that there are predators in our society and we want to be prepared. However, most of us cannot find the time nor the patience to commit to countless hours of training for several years before we are able to be effective on the street. This is why reality based self defense systems have experienced such tremendous growth over the past few years.

Commando Krav Maga

Reality Based Self Defense

Reality based self defense (RBSD) systems were originally introduced to military units and certain law enforcement departments due to the fact that it could prepare field operatives to be battle ready in a short period of time. Through intensive training, practical philosophies and effective tactics, soldiers and law enforcement personnel were introduced to the most innovative strategies to self defense. RBSD training, known for its effectiveness and no nonsense approach, was eventually released to civilians and has since redefined the nature of self protection systems.

Reality based self defense is based on practical training for modern day scenarios. Although the roots of RBSD techniques originated from traditional martial arts, many of the traditional aspects have been eliminated in RBSD such as forms/kata, tradition, ceremonial aspects and complicated techniques. Instead, techniques are simplified to be effective and vicious. The focus is to finish the fight as quickly as possible. With the growing popularity of RBSD, there are many types of different RBSD systems in the world today. When looking into a system that is right for you, here are some points to remember:

• Are the techniques too complicated? Under stress, any techniques that require the use of more than 2 gross motor skills will be extremely difficult to execute. Techniques should be simple and effective.

• Does the training take stress into consideration? Although it is important to train as safely as possible, training scenarios must incorporate a realistic environment to be effective. This includes training under stress with the element of surprise.

• Does the training take human physiology into consideration? We are all built differently, along with our strength and speed. Just because one technique works for someone who is 6’2”, it doesn’t mean that it would work for someone that’s 5’2”. Training and tactical execution should always take human physiology in consideration.

• Does the system deal with the what-ifs? This is extremely important in RBSD because the street is unpredictable. Anything can happen and at any given time, someone can pull a knife or improvised weapon. Remember that reality based self defense is not sports based. There are no rules or regulations, so you need to be ready for anything.

One of the most advanced reality based self defense system that incorporates all these necessary points into its training regimen is Commando Krav Maga (CKM). This is why CKM is the fastest growing reality based system in the world.

Commando Krav Maga

Founded by Moni Aizik, a former Elite Commando of the Israeli Special Forces, Commando Krav Maga is the ultimate reality based self defense system engineered for the most brutal and vicious street confrontations. With its no nonsense approach and straightforward practical moves, CKM prepares you for the unexpected with techniques that can be utilized immediately.

Forged in the battlefields of war, Commando Krav Maga focuses on simple but highly effective tactics making it the system of choice for many law enforcement agencies, military units and civilians.

Through his extensive experience on the battlefield, Moni Aizik knew what techniques would and wouldn’t work in real life or death situations. By taking a scientific approach, Moni was constantly striving to improve upon combat techniques through rigorous field testing. Having been a 7-time National Judo and Jiu Jitsu Champion and successful students such as Yael Arad, an Olympic silver medalist, and former UFC Champion, Carlos Newton, Moni incorporated a mixture of various Israeli and other martial arts into his system. By extracting the most practical and effective moves that could be used even under the most stressful combat situations, Moni Aizik created Commando Krav Maga.

Since its inception, CKM has been continuously evolving as new threats and new technologies have been introduced to this world. The techniques in CKM are constantly being examined and modified to make sure that they will always be highly effective.

Training

Combat conditioning is a crucial component in Commando Krav Maga. Your chances of surviving a vicious street attack are much greater if you are in better physical and mental shape. That is why CKM incorporates Elite Combat Fitness, one of the most revolutionary and effective total body conditioning systems, into its regimen. Elite Combat Fitness prepares you for the physical and mental elements required for street survival while getting you into the best shape of your life. As Moni has often stated, “If anyone attacked you on the street, your heart rate will increase dramatically. That’s why we have to get your heart pumping before we start training techniques. We need to stimulate an attack scenario as realistic as possible.”

“The demand for Commando Krav Maga is growing exponentially in the law enforcement sector because most officers have had very minimal combat training and find it difficult to take time out of their busy schedule to commit to regular training.”

Commando Krav Maga

Elite Combat Fitness, a hybrid of military drills and conditioning routines utilized by Champion athletes, takes Commando Krav Maga students to the point of near exhaustion before beginning the actual combat tactical training. These combat conditioning drills not only get you in better shape but also build a mental toughness element to your character. To fight through the exhaustion and fatigue, while dealing with aggressive attackers takes an extreme amount of mental conditioning. By drilling with intensive exercises, CKM practitioners are challenged to stay mentally alert and intensify their survival instincts.

The next component in CKM is the tactical training. During tactical training, students are exposed to common street attacks ranging from punches, kicks, chokes and holds, to weapons confrontations such as knife and gun attacks. While practicing the CKM techniques, CKM practitioners are also taught to understand the psychological and mental aspects of the attack. For example, during a gun disarming technique, Moni points out the importance of playing submissive both verbally and with the use of body language so that your attacker believes that they are in charge. While doing so, never look directly into the attacker’s eyes. Once the attacker is off guard, the gun disarm is executed as quickly and precisely as possible. The technique is practiced over and over…until it becomes an instinctive part of you, almost like a reflex.

Tactical drills in CKM must be practiced with partners because it is based on real life attacks. The only way to be street ready is to practice without a lot of cooperation from your partner. Your partner must provide resistance as you perform the defense technique. Ideally, you will have a group of people to practice with. This will give you a range of attackers from people of different strength and size. After practicing the moves a multitude of times with one partner, you switch to the next partner, giving you a chance to work with someone bigger, smaller, slower, faster, shorter or taller. Students must be prepared for any size attacker. Students must also work on “surprise attacks” where you may be faced with up to 3 or 4 attackers at a time. They can come from any direction and attack you with any weapon at any time.

CKM is a system that also likes to deal with the “what ifs.” Because anything can occur during an attack, CKM always likes to look at different possibilities of an attack. Rather than saying “this is what you must do during a knife attack” and assume that all attacks are similar, CKM practitioners are trained to deal with “what if the knife drops”, “what if the attacker is a lot taller or a lot shorter”, “what if he pulls back and is a lot stronger” and several other “what ifs.” Although the combat tactic or technique may slightly vary, the concept is always the same.

As students progress in the Commando Krav Maga system, the level of intensity becomes increasingly difficult along with learning more advanced tactics. Instead of practicing with plastic guns, you practice with paint-ball guns that can fire live objects. As well, CKM practitioners may be subject to practicing on concrete, in the park, or in dark areas such as parking lots. Car-jacking and hostage scenarios will also be part of this comprehensive curriculum. By building on a sound foundation of more common attacks, CKM practitioners start building up towards more aggressive and complicated attacks.

No fights are ever fair, so this may be the most valuable tool to save your life.

Pressure Test

The most unique drill in CKM is the pressure test. The pressure test puts the CKM practitioner under high levels of stress during surprise attacks. To simulate the level of adrenaline, CKM practitioners elevate their heart rate through intense cardio exercises prior to the drill. As well, the practitioner may be slapped or punched prior to surprise attacks to bring up their aggression level.

Attackers are to be non-cooperative and perform attacks at full speed. To elevate the level of realism, surprise attacks may be conducted outdoors. As well, simulated

Commando Krav Maga

weapons such as hard rubber knives and guns are used. Knives may be dipped in red paint to simulate blood from getting cut. Baby oil may be added to simulate sweat. During ground attacks, if the defender doesn’t get up within 5 seconds, multiple attackers enter the scenario with padded objects and start beating the defender (simulating chairs or sticks).

The purpose of the surprise attack is to create the most realistic training environment without having to get into an actual fight. However, practitioners do have to be somewhat cautious as many of the devastating CKM street tactics are not meant for competition. The combat techniques are meant to debilitate your attacker as quickly and effectively as possible.

Realistic Techniques

Commando Krav Maga techniques are built upon one of the main principles in CKM, “Simplicity is Genius”. All the techniques in CKM have been developed so that they are simple to perform, even under duress.

Under stressful situations, it has been proven that any move requiring the use of more than 2 gross motor skills is extremely risky and very difficult to perform. Imagine if someone put a gun to your head. At this point, the last thing you want to do is to try and figure out which technique to use out of the 30 different ones you learned by running various scenarios in your head. “What should I do if the gun is to the side? How about the front? Is it different from stomach level to head level?” You only have a couple of seconds to react. That advantage in Commando Krav Maga is that you only need to know one technique that can be used universally. The less complicated the technique, the more effective it will be to perform under stress.

The techniques may also be customized for students of any size or strength. Just because certain moves work for

people that are 6’2” doesn’t mean they work for someone that is 5’9”. Instead, the moves may be slightly modified to maximize effectiveness. That is why the practice component during training is so important.

Students work with both men and women, shorter or taller, weaker or stronger. You never know who your attacker is, so techniques must be employed on all types of people.

Techniques include empty hand combat, gun disarming, edged weapon defense, takedown and control techniques, improvised weapons, impact weapons, defense against vicious chokes or strikes, ground survival and defense against multiple attackers. Aside from the physical elements, students are also exposed to pre and post conflict techniques, focusing on the mental aspects of confrontations.

CKM for Civilians

Commando Krav Maga for civilians is built for the purpose survival. There are no competitions, tournaments and more importantly, no rules. Anything goes in the streets, so many of the defense tactics were designed to debilitate your attacker as quickly and viciously as possible, using groin strikes, eye gouges, biting and many weakness point attacks to get away. Once your attacker is down, you immediately disengage. The purpose is to end the fight quickly so that you can get away. The longer a confrontation lasts, the more chances you have of getting injured as the attacker may have a weapon or friends that are close by.

Because the concepts are easy to understand and the techniques can be learned quickly, Commando Krav Maga has quickly become a mainstream system of self defense for civilians around the world. Within a

Commando Krav Maga

few months, CKM practitioners can effectively use the tactics they’ve learned and feel more confident about their ability to protect themselves.

With the growing popularity of CKM, Commando Krav Maga Instructor Certification Courses and Intensive Boot Camps are being conducted in many countries. Whether you want to take it for personal growth, start a new venture as a certified CKM Instructor or add the fastest growing reality based system to your current traditional martial arts system, Commando Krav Maga is the perfect opportunity. To learn more about the CKM Instructor Courses/Intensive Boot Camps, please go to our website at www.commandokravmaga.com.

CKM in Law Enforcement

While CKM concepts and principles for the civilian sector focuses primarily on survival and disengage tactics, law enforcement personnel do not have the luxury of disengaging from the scene. Instead, they must remain at a crime scene until help arrives, which is why CKM techniques for the law enforcement sector focuses more on control tactics.

In CKM, law enforcement officers train under three circumstances: 1) Yes Man - The suspect cooperates; 2) Maybe Man - The suspect gives some resistance and; 3) No Man! - The suspect is out of control. Each scenario requires different use of force tactics leading up to handcuffing the criminal. In each scenario, the goal is to effectively restrain the violator in a safe and effective manner while inflicting minimal harm to the person being arrested.

There may also be times when a violent offender attacks a law enforcement officer with a weapon such as a knife. What officers must understand is that these attacks happen so quickly that there is almost no time

to draw their hand gun. While the officer tries to reach for their firearm, they suddenly find themselves directly in front of the knife resulting in severe cuts, lacerations and stab wounds. A knife wielding attacker from 20 feet away can reach you faster than the time it takes for you to unholster your weapon.

CKM law enforcement tactics trains officers on maintaining appropriate distance and engaging in empty hand to knife techniques when necessary. These techniques will allow the law enforcement officer to gain control of the situation without severely punishing the attacker. More importantly, these tactics can mean the difference between life and death.

The demand for Commando Krav Maga is growing exponentially in the law enforcement sector because most officers have had very minimal combat training and find it difficult to take time out of their busy schedule to commit to regular training. Instead, they want a system that is effective and can be utilized immediately. CKM prepares officers for the vicious streets in a relatively short amount of time through intensive training.

Due to tremendous demand, Commando Krav Maga Law Enforcement Instructor courses will be available in late 2008. Tactical defense training is a growing need for law enforcement personnel which is an excellent opportunity for anyone who wants to become a CKM Law Enforcement Instructor. For testimonials on recent successful CKM Law Enforcement seminars, please go to http://www.commandokravmaga.com/html/law_enforc ement_military.html.

Commando Krav Maga

Why CKM?

The popularity of Commando Krav Maga continues to grow due to worldwide media exposure in well-known martial arts publications and television. CKM was recently featured on the History Channel’s Human Weapon, the Military Channel’s Weaponolgy series, and Celebrity Fit Club, sparking widespread desire to more and more people looking to either learn CKM or teach the system.

This is the perfect time for you to become a Commando Krav Maga Instructor, whether you want to introduce the most advanced reality based system in your school or teach CKM exclusively. CKM has been an excellent addition to the existing programs of many traditional martial arts instructors that currently operate Karate, TKD, JKD, BJJ, Kickboxing and MMA schools. We’ve also had extremely successful Instructors that teach CKM exclusively in public classes or private sessions.

Due to overwhelming demand, there will also be Commando Krav Maga Instructor Courses for Law Enforcement, Women’s Self-Defense and Street Safety for Children in the near future.

If you are interested in hosting a Commando Krav Maga public seminar, or if you want to register for the CKM Instructor Certification Course/Intensive Boot Camp, you can apply on online at: www.commandokravmaga.com.

If you want to learn a dynamic realistic self-defense system, then this is your chance to train with Frans Stroeven.

Do you want to train directly under Frans Stroeven?

Do you want to pursue or organize a seminar?

Do you want to pursue or organize a training camp?

Do you want to become an instructor in SCS?

Do you want to train and be part of an elite group with the same passion?

You can contact Frans Stroeven via Facebook, Instagram, WhatsApp, or email- info@scseskrima.com

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COMBAT

Table of contents - DVD Kung Fu ................................................................................................................................................................ 3 - DVD Tai Chi................................................................................................................................................................... 8 - DVD Shaolin Kung Fu ................................................................................................................................................ 11 - DVD Wu Shu................................................................................................................................................................ 13 - DVD Wing Chun.......................................................................................................................................................... 15 - DVD Wing Tsun........................................................................................................................................................... 19 - DVD Other Styles China............................................................................................................................................. 23 - DVD Judo and Ju-Jitsu.............................................................................................................................................. 25 - DVD Iaido..................................................................................................................................................................... 29 - DVD Karate.................................................................................................................................................................. 31 - DVD Aikido.................................................................................................................................................................. 37 - DVD Kobudo ............................................................................................................................................................... 42 - DVD Ninjutsu............................................................................................................................................................... 45 - DVD Other Styles Japan ............................................................................................................................................ 47 - DVD Kyusho Jitsu ...................................................................................................................................................... 51 - DVD Capoeira.............................................................................................................................................................. 55 - DVD BJJ Brazilian Jiu-Jitsu....................................................................................................................................... 57 - DVD Staff and Cane.................................................................................................................................................... 61 - DVD Kali Arnis Eskrima............................................................................................................................................. 63 - DVD Nunchaku............................................................................................................................................................ 67 - DVD Other Weapons .................................................................................................................................................. 69 - DVD Pro, Military, Police............................................................................................................................................ 73 - DVD Krav Maga........................................................................................................................................................... 80 - DVD Systema.............................................................................................................................................................. 85 - DVD Knife Fighting..................................................................................................................................................... 87 - DVD Women´s Self Defense ...................................................................................................................................... 89 - DVD Other Self Defense Styles................................................................................................................................. 91 - DVD Jeet Kune Do...................................................................................................................................................... 96 - DVD Kenpo.................................................................................................................................................................. 99 - DVD Kajukenbo......................................................................................................................................................... 102 - DVD Martial Arts Vietnam........................................................................................................................................ 104 - DVD Other Martial Styles......................................................................................................................................... 106 - DVD Pencak Silat...................................................................................................................................................... 110 - DVD Tae Kwon Do.................................................................................................................................................... 112 - DVD Hapkido............................................................................................................................................................. 114 - DVD Other Styles Korea........................................................................................................................................... 116 - DVD Muay Thai ......................................................................................................................................................... 118 - DVD Kick Boxing...................................................................................................................................................... 121 - DVD Grappling Wrestling......................................................................................................................................... 124 - DVD MMA - Vale Tudo.............................................................................................................................................. 126 - DVD Other Contact Sports....................................................................................................................................... 129 - DVD Health - Wellness............................................................................................................................................. 132 - 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DVD Kobudo

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DVD Eiichi Miyazato Jundokan Goju Ryu. Okinawa Karate Kobudo V... Ref. DVD/RS610

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DVD Masaji Taira Bunkai Master. Okinawa Karate Kobudo Vol.16 Ref. DVD/RS622

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DVD Jundokan Old School 1984. Okinawa Karate Kobudo Vol.22 Ref. DVD/RS628

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DVD Kanei Uechi Uechi Ryu. Okinawa Karate Kobudo Vol.7 Ref. DVD/RS613

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DVD Hojo Undo Supplementary Training. Okinawa Karate Kobudo Vo... Ref. DVD/RS625

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DVD Okinawa Bujutsu Motobu Udunti Ref. DVD/SU

Price Inc. Tax......20,00 EUR

DVD Yoshimatsu Matsuda Shorin Ryu. Okinawa Karate Kobudo Vol.12

Ref. DVD/RS618

Price Inc. Tax......0,00 EUR

DVD Yoshitsune Senega Uechi Ryu. Okinawa Karate Kobudo Vol.20

Ref. DVD/RS626

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DVD Ninjutsu

DVD Bujinkan Budo Tai Jitsu Ref. DVD/FLE1

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DVD Bujinkan Dojo Taijitsu Taikai Vol 2 Ref. DVD/HATSU2

Price Inc. Tax......20,00 EUR

DVD Koga Ryu Ninjutsu Empty Hands Ref. DVD/JH2

Price Inc. Tax......20,00 EUR

DVD Japan Ninjutsu Shinobiken Ref. DVD/JH5

Price Inc. Tax......20,00 EUR

DVD Iga Ryu Ninjutsu Empty Hands Techniques Ref. DVD/JH4

Price Inc. Tax......20,00 EUR

DVD Bujinkan Dojo Taijitsu Taikai Vol 1 Ref. DVD/HATSU1

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DVD Koga Ryu Ninjutsu Weapons Ref. DVD/JH3

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DVD Other Styles Japan

DVD Toyama Ryu Batto Jutsu Ref. DVD/TOYAMA1

Price Inc. Tax......20,00 EUR

DVD Tenshin-Ryu Hyoho Vol.1 Ref. DVD/TENSHIN1

Price Inc. Tax......20,00 EUR

DVD Yoseikan Budo complete course Ref. DVD/HIRO3

Price Inc. Tax......20,00 EUR

DVD Bugei Kusari-Jutsu Ref. DVD/EBUGEI1

Price Inc. Tax......20,00 EUR

DVD Ju-Jutsu Torite Ref. DVD/JTORITE

Price Inc. Tax......20,00 EUR

DVD Tenshin-Ryu Hyoho Vol.2 Ref. DVD/TENSHIN2

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DVD Aiki Yoseikan Budo Ref. DVD/HIRO2

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DVD Fuji Ryu Tai Jutsu Ref. DVD/TAIJ

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DVD Tenshin-Ryu Hyoho Vol.3 Ref. DVD/TENSHIN3

Price Inc. Tax......20,00 EUR

DVD Advanced Kendo Ref. DVD/KENDO2

Price Inc. Tax......20,00 EUR

DVD Yoseikan Budo Ref. DVD/HIRO

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DVD Other Styles Japan

DVD Bugei Shuriken-Jutsu Ref. DVD/EBUGEI4

Price Inc. Tax......20,00 EUR

DVD Kyudo Kyu-Jitsu Ref. DVD/KYUDO1

Price Inc. Tax......20,00 EUR

DVD Nihon Taijitsu Vol 2 Defense against Front Attacks Ref. DVD/NT2

Price Inc. Tax......20,00 EUR

DVD Kempo Jutsu Ref. DVD/KIMO

Price Inc. Tax......20,00 EUR

DVD Bugei Aiki Jujutsu Vol2 Ref. DVD/EBUGEI6

Price Inc. Tax......20,00 EUR

DVD Yari and Shinai Ref. DVD/IAIDO6

Price Inc. Tax......20,00 EUR

DVD Yawara Jitsu Ref. DVD/YAW

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DVD Shugendo Ref. DVD/SASHU

Price Inc. Tax......20,00 EUR

DVD Kendo Ref. DVD/KENDO

Price Inc. Tax......20,00 EUR

DVD Nihon Taijitsu Vol 1 Defense against Front Grabs Ref. DVD/NT1

Price Inc. Tax......20,00 EUR

DVD Yawara Kubotan Ref. DVD/YAW2

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DVD Other Styles Japan

DVD Bugei Ogawa Ryu Ref. DVD/BUGEI1

Price Inc. Tax......20,00 EUR

DVD Genbukan Ninpo Bugei Ref. DVD/VERME1

Price Inc. Tax......20,00 EUR

DVD Jukoshin Ryu Jiu Jitsu Ref. DVD/EDSAN1

Price Inc. Tax......20,00 EUR

DVD Classic Martial Arts Masters of Budo Japan & Okinawa Ref. DVD/BC8

Price Inc. Tax......20,00 EUR

DVD Naginata & Kumidashi Kihon Ref. DVD/NAGI1

Price Inc. Tax......20,00 EUR

DVD Jo Jutsu Ref. DVD/JO

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DVD Kubotan Ref. DVD/KUBOT1

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DVD Kyusho Jitsu

DVD Kyusho Vitality. 5 Pressure Points for Self Defense and He... Ref. DVD/KLINE4

Price Inc. Tax......20,00 EUR

DVD Kyusho and Boxing Connection Ref. DVD/KLINE3

Price Inc. Tax......20,00 EUR

DVD Kyusho Pyramid Vol.2 Ref. DVD/KLINE2

Price Inc. Tax......20,00 EUR

DVD Kyusho, First Encounter Ref. DVD/KFRISAN1

Price Inc. Tax......20,00 EUR

DVD Kyusho & Tegumi in Wing Chun Siu Nim Tao Ref. DVD/KYUSHO28

Price Inc. Tax......20,00 EUR

DVD Kyusho 2, Close Encounter Ref. DVD/KFRISAN2

Price Inc. Tax......20,00 EUR

DVD Kyusho Pyramid Vol.1 Ref. DVD/KLINE1

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DVD Kyusho Handicap Ref. DVD/KYUSHO27

Price Inc. Tax......20,00 EUR

DVD Kyusho & Pencak Silat Ref. DVD/KFRISAN3

Price Inc. Tax......20,00 EUR

DVD Kyusho Tactical Control Program Module 1 Ref. DVD/KYUSHO22

Price Inc. Tax......20,00 EUR

DVD Kyusho Sanchin Kata Vol.2 Ref. DVD/KYUSHO26

Price Inc. Tax......20,00 EUR

DVD Kyusho and Kali. Empty Hands Vol.2 Ref. DVD/KYUSHO25

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DVD Kyusho Jitsu

DVD Kyusho and Kali. Empty Hands Vol.1

Ref. DVD/KYUSHO24

Price Inc. Tax......20,00 EUR

DVD Kyusho First Aide Ref. DVD/KYUSHO19

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Seizing Ref. DVD/KYUSHO18

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DVD Kyusho Jitsu Kyusho Top 10 Points Ref. DVD/KYUSHO15

Price Inc. Tax......20,00 EUR

DVD Kyusho Sanchin Kata Vol.1 Ref. DVD/KYUSHO23

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu in Forms Siu Nim Tao Ref. DVD/KYUSHO12

Price Inc. Tax......20,00 EUR

DVD Kyusho The 6 Ji Hands Ref. DVD/KYUSHO17

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Tuite Joint Locking Ref. DVD/KYUSHO8

Price Inc. Tax......20,00 EUR

DVD Kyusho Self Protection for Women Ref. DVD/KYUSHO21

Price Inc. Tax......20,00 EUR

DVD Kyusho Gock'Ng 'Sing Ref. DVD/KYUSHO14

Price Inc. Tax......20,00 EUR

DVD Kyusho Compressions Ref. DVD/KYUSHO16

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DVD Kyusho Jitsu The Iron Shirt Ref. DVD/KYUSHO13

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DVD Kyusho Jitsu

DVD Kyusho Jitsu Takedowns & Controls Ref. DVD/KYUSHO6

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Points on the Body Ref. DVD/KYUSHO4

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu KO Energetic Transfer Ref. DVD/KYUSHO11

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Knife Attacks Ref. DVD/KYUSHO9

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Points on the Legs Ref. DVD/KYUSHO5

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DVD Kyusho Jitsu Points on the Arms Ref. DVD/KYUSHO2

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DVD Kyusho Jitsu Vol 1 Ref. DVD/KYUSHO

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DVD Kyusho in Taekwon Do Ref. DVD/KYUSHO20

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DVD Kyusho Jitsu Points on the Head Ref. DVD/KYUSHO3

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Points for Sex Enhancement Ref. DVD/KYUSHO10

Price Inc. Tax......20,00 EUR

DVD Kyusho Jitsu Grappling Methods Ref. DVD/KYUSHO7

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54/139

DVD Capoeira

DVD Capoeira Brasil Ref. DVD/CAP4

Price Inc. Tax......20,00 EUR

DVD Capoeira Ref. DVD/CAP1

Price Inc. Tax......20,00 EUR

DVD Capoeira Banzo de Senzala Ref. DVD/CAP3

Price Inc. Tax......20,00 EUR

DVD Capoeira Gerais Ref. DVD/CAP2

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DVD BJJ Brazilian Jiu-Jitsu

DVD Gracie Jiu Jitsu Fundamentals Ref. DVD/VACIR6

Price Inc. Tax......20,00 EUR

DVD Kapap Israeli Jiu Jitsu & Martial Arts

Ref. DVD/KAPAP9

Price Inc. Tax......20,00 EUR

DVD The Brazilian Jiu-Jitsu Bible Vol 2 Ref. DVD/MANSUR6

Price Inc. Tax......20,00 EUR

DVD Brazilian Jiu Jitsu Advanced Techniques Vol 2 Submissions Ref. DVD/REGO5

Price Inc. Tax......20,00 EUR

DVD Kapap Israeli Jiu Jitsu Vol.2 Ref. DVD/KAPAP10

Price Inc. Tax......20,00 EUR

DVD Advanced Grappling Vol.1 Ref. DVD/TBELTRAN-1

Price Inc. Tax......20,00 EUR

DVD Brazilian Jiu-Jitsu, Poker Of Aces Ref. DVD/GSBJJ1

Price Inc. Tax......20,00 EUR

DVD Gracie Jiu Jitsu Submissions, escapes and Self Defense Ref. DVD/GRACIE2

Price Inc. Tax......20,00 EUR

DVD Brazilian Jiu Jitsu Ultimate Competition Techniques 1 Ref. DVD/FABRI1

Price Inc. Tax......20,00 EUR

DVD Advanced Grappling Vol.2 Ref. DVD/TBELTRAN-2

Price Inc. Tax......20,00 EUR

DVD Vacirca Jiu Jitsu Self Defense Ref. DVD/VACIR5

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DVD BJJ Kioto Jiu-Jitsu Self Defense Vol 2 Ref. DVD/MANSUR5

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58/139

DVD BJJ Brazilian Jiu-Jitsu

DVD BJJ Kioto Jiu-Jitsu Self Defense Vol 1

Ref. DVD/MANSUR4

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DVD BJJ Brasilian Jiu Jitsu Kioto System

Ref. DVD/MANSUR

Price Inc. Tax......20,00 EUR

DVD Brazilian Jiu Jitsu Vol 2 Blue Belt Program

Ref. DVD/VACIR2

Price Inc. Tax......20,00 EUR

DVD Brazilian Jiu Jitsu Advanced Techniques Vol 1

Ref. DVD/REGO4

Price Inc. Tax......20,00 EUR

DVD BJJ Kioto Jiu Jitsu Defenses against submissions Ref. DVD/MANSUR3

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DVD Brazilian Jiu Jitsu White to Blue Belt Program

Ref. DVD/VACIR4

Price Inc. Tax......20,00 EUR

DVD Brazilian Jiu Jitsu Vol 1 Ref. DVD/VACIR1

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DVD Brazilian Jiu Jitsu The Guard position Ref. DVD/REGO3

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DVD BJJ Kioto Jiu Jitsu Submissions Ref. DVD/MANSUR2

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DVD Brazilian Jiu Jitsu Conditioning Ref. DVD/VACIR3

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DVD Gracie Jiu Jitsu Throws & Selfdefense

Ref. DVD/GRACIE1

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DVD Brazilian Jiu Jitsu Cross & Side Mount Ref. DVD/REGO2

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59/139

DVD BJJ Brazilian Jiu-Jitsu

DVD Brazilian Jiu Jitsu The Mount position

Ref. DVD/REGO1

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DVD Brazilian Jiu Jitsu Black Belt Grand Prix

Ref. DVD/BRA1

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60/139

DVD Staff and Cane

DVD La Canne de Combat Combat Cane Ref. DVD/CANNE1

Price Inc. Tax......20,00 EUR

DVD O Jogo Do Pau The Portuguese Staff Ref. DVD/NUNO1

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DVD Viet Vo Dao Long staff Vol 2. Quyen Tu Tuong Con Phap Form... Ref. DVD/VIET8

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DVD Jo Jutsu Ref. DVD/JO

Price Inc. Tax......20,00 EUR

DVD Cane & Staff Defense Ref. DVD/LEVI6

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DVD Palo Canario Canarian Stick Ref. DVD/ACOSTA

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DVD Viet Vo Dao Con Phap. Long staff Vol.1 Ref. DVD/VIET7

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DVD Latosa Escrima Hand Sticks Ref. DVD/LAT4

Price Inc. Tax......20,00 EUR

DVD Tolete Canario Traditional & Police Weapon Ref. DVD/TOLE1

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DVD American Cane System Ref. DVD/CANE

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DVD Kali Arnis Eskrima

DVD Latosa Escrima Hand Sticks Ref. DVD/LAT4

Price Inc. Tax......20,00 EUR

DVD Kyusho and Kali. Empty Hands Vol.1

Ref. DVD/KYUSHO24

Price Inc. Tax......20,00 EUR

DVD Lameco Eskrima Backyard Sulite Original Group Ref. DVD/FLORES1

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DVD Dog Brothers Kali & Krabi Krabong Ref. DVD/DOG2

Price Inc. Tax......20,00 EUR

DVD Kali Ilustrisimo Laban Laro Drills Ref. DVD/FLORES3

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DVD Latosa Escrima Edge Weapons Training Ref. DVD/LAT3

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DVD Lameco Eskrima Doble Baston Ref. DVD/GOULD6

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DVD Warriors Eskrima Ref. DVD/GURO Price Inc. Tax......20,00 EUR

DVD Kyusho and Kali. Empty Hands Vol.2

Ref. DVD/KYUSHO25

Price Inc. Tax......20,00 EUR

DVD Lameco Eskrima Single Sword Ref. DVD/FLORES2

Price Inc. Tax......20,00 EUR

DVD Doce Pares Eskrima Ref. DVD/STROEV1

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DVD Lameco Eskrima Essential Knife Vol4 Pakawalan Ref. DVD/GOULD5

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DVD Kali Arnis Eskrima

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DVD Kali Arnis Eskrima

DVD Lameco Eskrima Solo-Baston Single Stick Ref. DVD/GOULD4

Price Inc. Tax......20,00 EUR

DVD Lameco Eskrima Essential Knife 1 Ref. DVD/GOULD1

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DVD Arnis Tapado Double Stick Ref. DVD/ARN2

Price Inc. Tax......20,00 EUR

DVD Arnis Koredas Obra Mano Ref. DVD/OLIV1

Price Inc. Tax......20,00 EUR

DVD Lameco Eskrima Essential Knife 3 Ref. DVD/GOULD3

Price Inc. Tax......20,00 EUR

DVD Filipino Martial Arts Inosanto System Ref. DVD/ALM4

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DVD Dog Brothers Power Development Ref. DVD/DOG3

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DVD Latosa Escrima Vol 1 Ref. DVD/LAT1

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DVD Lameco Eskrima Essential Knife 2 Ref. DVD/GOULD2

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DVD Arnis Tapado Single Stick Ref. DVD/ARN1

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DVD The Dog Brother's Way Ref. DVD/DOG1

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DVD Filipino Kali Eskrima Ref. DVD/SILAT2

Price Inc. Tax......20,00 EUR

DVD Filipino Olisi Balaraw Sword & Dagger Ref. DVD/SILAT4

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DVD Kalavera Eskrima - Largo Mano Ref. DVD/BRU1

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DVD Creole Fencing Ref. DVD/ECRIOLLA1

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DVD Kali, Arnis, Eskrima Ref. DVD/MALTE1

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DVD Kali Arnis Eskrima

DVD Nunchaku

DVD Nunchaku Advanced Method Ref. DVD/TMNUN2

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DVD Artistic & Combat Nunchaku Ref. DVD/SCHM

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DVD Nunchaku The Method from 0 to 100% Ref. DVD/TMNUN

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DVD Nunchaku Ref. DVD/RGNUN

Price Inc. Tax......20,00 EUR

DVD Combat Nunchaku Ref. DVD/GLNUN Price Inc. Tax......20,00 EUR

DVD Other Weapons

DVD Lameco Eskrima Single Sword Ref. DVD/FLORES2

Price Inc. Tax......20,00 EUR

DVD Nova Scrimia Vol 1 Ref. DVD/NOVA

Price Inc. Tax......20,00 EUR

DVD Toyama Ryu Iaido Ref. DVD/TOYAMA2

Price Inc. Tax......20,00 EUR

DVD Filipino Olisi Balaraw Sword & Dagger

Ref. DVD/SILAT4

Price Inc. Tax......20,00 EUR

DVD Verdadera Destreza Española, Spanish Fencing Ref. DVD/DESTREZA1

Price Inc. Tax......20,00 EUR

DVD Creole Fencing Ref. DVD/ECRIOLLA1

Price Inc. Tax......20,00 EUR

DVD Kali Ilustrisimo Laban Laro Drills Ref. DVD/FLORES3

Price Inc. Tax......20,00 EUR

DVD Kerambit Ref. DVD/KERAM1

Price Inc. Tax......20,00 EUR

DVD Toyama Ryu Batto Jutsu Ref. DVD/TOYAMA1

Price Inc. Tax......20,00 EUR

DVD Yari and Shinai Ref. DVD/IAIDO6

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DVD Hwa Rang Do Gumtoogi Sword Fighting Ref. DVD/HWA3

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DVD Kapap Shooting Firearms Ref. DVD/KAPAP7

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DVD Other Weapons

DVD Bugei Shuriken-Jutsu Ref. DVD/EBUGEI4

Price Inc. Tax......20,00 EUR

DVD Jo Jutsu Ref. DVD/JO

Price Inc. Tax......20,00 EUR

DVD Novascrimia Bastone The Cane Ref. DVD/NOVA2

Price Inc. Tax......20,00 EUR

DVD Naginata & Kumidashi Kihon Ref. DVD/NAGI1

Price Inc. Tax......20,00 EUR

DVD Kyudo Kyu-Jitsu Ref. DVD/KYUDO1

Price Inc. Tax......20,00 EUR

DVD Extreme Katana Ref. DVD/KATA1

Price Inc. Tax......20,00 EUR

DVD Nova Scrimia The Sword Ref. DVD/NOVA3

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DVD Kubotan Ref. DVD/KUBOT1

Price Inc. Tax......20,00 EUR

DVD American Cane System Ref. DVD/CANE Price Inc. Tax......20,00 EUR

DVD Police Kobudo Ref. DVD/MONTES2

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DVD Tai Chi Che Sword Ref. DVD/TAI3

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DVD Kendo Ref. DVD/KENDO

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DVD Other Weapons

DVD Advanced Kendo Ref. DVD/KENDO2

Price Inc. Tax......20,00 EUR

DVD Hwa Rang Do Hoshinsul Vol.3 Joint Manipulation

Ref. DVD/HWA6

Price Inc. Tax......20,00 EUR

DVD Tenshin-Ryu Hyoho Vol.2 Ref. DVD/TENSHIN2

Price Inc. Tax......20,00 EUR

DVD Hwa Rang Do Hoshinsul Vol.1 Joint Manipulation

Ref. DVD/HWA4

Price Inc. Tax......20,00 EUR

DVD Latosa Escrima Hand Sticks Ref. DVD/LAT4

Price Inc. Tax......20,00 EUR

DVD Tenshin-Ryu Hyoho Vol.3 Ref. DVD/TENSHIN3

Price Inc. Tax......20,00 EUR

DVD Hwa Rang Do Hoshinsul Vol.2 Joint Manipulation

Ref. DVD/HWA5

Price Inc. Tax......20,00 EUR

DVD Tenshin-Ryu Hyoho Vol.1 Ref. DVD/TENSHIN1

Price Inc. Tax......20,00 EUR

DVD DSDWS Dulas Self Defense Whistle Stick Ref. DVD/DULAS1

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DVD Pro,

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DVD Pro, Military, Police

DVD Paul Vunak PFS Asymmetrical Violence Ref. DVD/VUNAK1

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DVD Russian Martial Art Systema SV Training Program Vol2

Ref. DVD/SKOGOREV-2

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DVD Krav Maga Israeli Survival System. Hand to Hand Combat Ref. DVD/KMISS1

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DVD SOG Close Combat Vol 1 Ref. DVD/SOG

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DVD SOG Real Close Combat Vol-7 Ref. DVD/SOG7

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DVD DSDWS Dulas Self Defense Whistle Stick Ref. DVD/DULAS1

Price Inc. Tax......20,00 EUR

DVD Self Pro Krav Evolution Ref. DVD/LEVI8

Price Inc. Tax......20,00 EUR

DVD SOG Close-Combat DAS Techniques Ref. DVD/SOG2

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DVD Keysi Risk Situations Fighting Technique Ref. DVD/KEYSI2

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DVD Keysi Original Ref. DVD/KEYSI1

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DVD Russian Martial Art Systema SV Training Program Vol1 Ref. DVD/SKOGOREV-1

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DVD Military SOG for civilians Ref. DVD/SOG3

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DVD Pro, Military, Police

DVD SOG Extreme Close-Combat Ref. DVD/SOG4

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DVD Bodyguard Dynamic Training Ref. DVD/BODY1

Price Inc. Tax......20,00 EUR

DVD Bodyguard The Canadian Way Double Impact Protection Ref. DVD/DIP1

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DVD Police Self Defense Ref. DVD/DPOL1

Price Inc. Tax......20,00 EUR

DVD SOG How to be your own Bodyguard Ref. DVD/SOG5

Price Inc. Tax......20,00 EUR

DVD Police Grappling Ref. DVD/PGRAP1

Price Inc. Tax......20,00 EUR

DVD Canadian Bodyguard Defensive Tactics Ref. DVD/BODY2

Price Inc. Tax......20,00 EUR

DVD Kokkar Handgun Defensive Tactics Ref. DVD/OMAR5

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DVD SOG Close Combat Vol 6 Ref. DVD/SOG6

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DVD Russian Systema, Disarm techniques Ref. DVD/SYSTEMA2

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DVD Operational Tonfa Ref. DVD/LEVI7

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DVD Europol Intervention Techniques Ref. DVD/CARTER3

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DVD Pro, Military, Police

DVD Metric Leg Strikes & Blocks System Ref. DVD/SARG11

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DVD Metric Arm Strikes & Blocks System Ref. DVD/SARG10

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DVD Kaisendo Police Control Ref. DVD/KAISEN2

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DVD Reality Based Multiple Attackers Ref. DVD/SARG14

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DVD Reality Based Conflict Exercises Ref. DVD/SARG12

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DVD Advanced Police Jukaikido Ref. DVD/SAN4

Price Inc. Tax......20,00 EUR

DVD Police Kaisendo Dim Mak Pressure Points Ref. DVD/KAISEN3

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DVD Reality Based Protecting the Others Ref. DVD/SARG15

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DVD Police Jukaikido Ref. DVD/SAN2

Price Inc. Tax......20,00 EUR

DVD Systema, Fighting Basics Ref. DVD/SYSWEITZEL1

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DVD Police Tonfa Ref. DVD/TON1

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DVD Self Pro Krav Knife Defense Ref. DVD/LEVI5

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DVD Pro, Military, Police

DVD Operational Locks Self Defense Pro Ref. DVD/LEVI4

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DVD Police Weapons Ref. DVD/LEVI

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DVD Hidden Weapons Professional Self defense Ref. DVD/DEL3

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DVD Police Kaisendo Handcuff Defense Ref. DVD/KAISEN4

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DVD ROS Real Operational System Ref. DVD/LEVI3

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DVD Professional Self Defense Ref. DVD/DEL1

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DVD Reality Based Ground attacks Ref. DVD/SARG16

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DVD Kokkar Anti-Terrorism Advanced Tactics Ref. DVD/OMAR4

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DVD Self Pro Krav Ref. DVD/LEVI2

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DVD Advanced Professional Tonfa Ref. DVD/DEL2

Price Inc. Tax......20,00 EUR

DVD SWAT International Weapon Retention Ref. DVD/DAVID1

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DVD Kokkar Kenpo Ref. DVD/OMAR1

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DVD Pro, Military, Police

DVD kokkar Special Combat Black Cobra II Vol 2 Ref. DVD/OMAR3

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DVD Reality Based Police & Security Arrest & Control Ref. DVD/SARG5

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DVD Reality Based Knife Attacks from around the World Ref. DVD/SARG9

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DVD Reality Based Police & Military Knife Offense Ref. DVD/SARG2

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DVD Kokkar Especial Combat Black Cobra II Vol 1

Ref. DVD/OMAR2

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DVD Reality Based Defensive Tactics Ref. DVD/SARG6

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DVD Reality Based American Baton Police Tactics Ref. DVD/SARG8

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DVD Reality Based Police & Military Knife Defense Ref. DVD/SARG1

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DVD Reality Based Self Defense Ref. DVD/SARG4

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DVD Reality Based Training with Air Guns Ref. DVD/SARG7

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DVD Reality Based Police Ground Tactics Ref. DVD/SARG3

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DVD Commando Combat Knife Assault Ref. DVD/JH1

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DVD Pro, Military, Police

DVD Scuba Fighting Ref. DVD/CARTER2

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DVD Police Commando Ref. DVD/AKIS7

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DVD Krav Maga Israeli Survival System. Disarming Techniques Ref. DVD/KMISS2

Price Inc. Tax......20,00 EUR

DVD Combat Knife Commando Ref. DVD/AKIS9

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DVD Police Telescopic Baton Ref. DVD/TELE1

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DVD Enigma 2 Vol.1 Paul Vunak Contemporary JKD Ref. DVD/VUNAK7

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DVD Professional Bodyguard Ref. DVD/AKIS4

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DVD Professional Tonfa Ref. DVD/TONFA2

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DVD KMRED VOL.4. R.E.D. Training Ref. DVD/KMRED4

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DVD Krav Maga

DVD KMRED VOL.4. R.E.D. Training Ref. DVD/KMRED4

Price Inc. Tax......20,00 EUR

DVD Krav Maga RED Vol.3. Knife Defense Ref. DVD/KMRED3

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DVD Protect Krav Maga Ref. DVD/GIL1

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DVD Krav Maga RED Vol.2. Concept & Pedagogy Ref. DVD/KMRED2 Price Inc. Tax......20,00 EUR

DVD Kapap Israeli Jiu Jitsu Vol.2 Ref. DVD/KAPAP10

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DVD Kapap Israeli Jiu Jitsu & Martial Arts Ref. DVD/KAPAP9

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DVD Krav Maga Vicious attacks Ref. DVD/IDS6

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DVD Krav Maga Kobi Lichtenstein Ref. DVD/KOBI1

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DVD Krav Maga I.M.A.D.S. Ref. DVD/KDENIS1

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DVD Best of Commando Krav Maga Ref. DVD/AIZIK5

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DVD Kapap Lotar Krav Maga Gun Disarming Keys Ref. DVD/KAPAP4

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DVD Commando Krav Maga Urban Survival Ref. DVD/AIZIK4

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DVD Krav Maga

DVD Original Krav Maga Blue Belt program Vol3 Ref. DVD/YARON4

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DVD Self Pro Krav Evolution Ref. DVD/LEVI8

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DVD Authentic Krav Maga Ref. DVD/IDS5

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DVD Combat Survival Krav Maga Ref. DVD/AIZIK

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DVD Krav Maga Israeli Survival System. Hand to Hand Combat Ref. DVD/KMISS1

Price Inc. Tax......20,00 EUR

DVD Krav Maga RED Research, Evolution, Development Ref. DVD/KMRED1

Price Inc. Tax......20,00 EUR

DVD Kapap Shooting Firearms Ref. DVD/KAPAP7

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DVD Commando Krav Maga Street Survival Ref. DVD/AIZIK2

Price Inc. Tax......20,00 EUR

DVD Krav Maga Israeli Survival System. Disarming Techniques Ref. DVD/KMISS2

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DVD Original Krav Maga Blue Belt program Vol4 Ref. DVD/YARON5

Price Inc. Tax......20,00 EUR

DVD IDS Krav Maga Airplane Security Ref. DVD/IDS4

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DVD Commando Krav Maga Knife Attacks Ref. DVD/AIZIK3

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DVD Krav Maga

DVD IDS Krav Maga Ref. DVD/IDS1

Price Inc. Tax......20,00 EUR

DVD Kapap Empty Hands Self Defense Ref. DVD/KAPAP8

Price Inc. Tax......20,00 EUR

DVD Kapap Lotar Krav Maga Ref. DVD/KAPAP

Price Inc. Tax......20,00 EUR

DVD Original Krav Maga Blue Belt program Vol1 Ref. DVD/YARON2

Price Inc. Tax......20,00 EUR

DVD IDS Krav Maga The Will to Survive Ref. DVD/IDS2

Price Inc. Tax......20,00 EUR

DVD Kapap Lotar Krav Maga Panim el Panim Ref. DVD/KAPAP3

Price Inc. Tax......20,00 EUR

DVD Original Krav Maga Bukan School Ref. DVD/YARON1

Price Inc. Tax......20,00 EUR

DVD Self Pro Krav Ref. DVD/LEVI2

Price Inc. Tax......20,00 EUR

DVD Krav Maga for Security Professionals Ref. DVD/IDS3

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DVD Kapap Lotar Krav Maga Gun Disarming Ref. DVD/KAPAP2

Price Inc. Tax......20,00 EUR

DVD Original Krav Maga Blue Belt program Vol2 Ref. DVD/YARON3

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DVD Self Pro Krav Knife Defense Ref. DVD/LEVI5

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DVD Krav Maga

DVD Kapap Lotar Krav Maga The Kapap Academy Experience Ref. DVD/KAPAP5

Price Inc. Tax......20,00 EUR

DVD Kapap MMA Ref. DVD/KAPAP6 Price Inc. Tax......20,00 EUR

DVD Kapap Combatives Muay Thai Self Defense Ref. DVD/MUAYKAP

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TITLES ARE AVAILABLE IN DVD FORMAT AND VIDEO ON INSTANT

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DVD Systema

DVD RMA Systema SV Empty Hands & Knife

Ref. DVD/SKOGOREV-11

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DVD Systema, Fighting Basics Ref. DVD/SYSWEITZEL1

Price Inc. Tax......20,00 EUR

DVD Russian Systema, Disarm techniques

Ref. DVD/SYSTEMA2

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DVD Russian Martial Art Systema SV Training Program Vol1

Ref. DVD/SKOGOREV-1

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DVD Russian Martial Arts Systema Ref. DVD/SYSTEMA1

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DVD Russian Martial Art Systema SV Training Program Vol2

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DVD Russian Systema Ref. DVD/KADI1

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DVD Knife Fighting

DVD Lameco Eskrima Essential Knife Vol4 Pakawalan Ref. DVD/GOULD5

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DVD Close Quarter Combat Knife & Counter Combatives Ref. DVD/HOCH1

Price Inc. Tax......20,00 EUR

DVD Lameco Eskrima Essential Knife 1 Ref. DVD/GOULD1

Price Inc. Tax......20,00 EUR

DVD Seal Program Knife Combat Ref. DVD/FAR2

Price Inc. Tax......20,00 EUR

DVD Knife Tactical Response CSSD Ref. DVD/FRANK1

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DVD Lameco Eskrima Essential Knife 3 Ref. DVD/GOULD3

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DVD Ultimate Knife Training Ref. DVD/SARG13

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DVD JKD Knife Fighting Survival Ref. DVD/SALVA2

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DVD Novascrimia Defense against Knife Ref. DVD/NOVA4

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DVD Lameco Eskrima Essential Knife 2 Ref. DVD/GOULD2

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DVD Knife Survival Evolution Fighting Systems Ref. DVD/EFS

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DVD Women´s Self Defense

DVD Kyusho Self Protection for Women Ref. DVD/KYUSHO21

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DVD Female Self Defense Kenpo Ref. DVD/DPF

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DVD Kids Self Defense: Dealing with strangers Ref. DVD/TRUST1

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DVD Women's Self Defense Ref. DVD/CYNTHI2

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DVD Other Self Defense Styles

DVD Keysi Risk Situations Fighting Technique Ref. DVD/KEYSI2

Price Inc. Tax......20,00 EUR

DVD Keysi Original Ref. DVD/KEYSI1

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DVD KMRED VOL.4. R.E.D. Training Ref. DVD/KMRED4

Price Inc. Tax......20,00 EUR

DVD Russian Martial Art Systema SV Training Program Vol1

Ref. DVD/SKOGOREV-1

Price Inc. Tax......20,00 EUR

DVD SOG Real Close Combat Vol-7 Ref. DVD/SOG7

Price Inc. Tax......20,00 EUR

DVD SDS Concept Ref. DVD/SDS1

Price Inc. Tax......20,00 EUR

DVD Krav Maga RED Vol.3. Knife Defense Ref. DVD/KMRED3

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DVD Russian Martial Arts Systema Ref. DVD/SYSTEMA1

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DVD Paul Vunak PFS Asymmetrical Violence Ref. DVD/VUNAK1

Price Inc. Tax......20,00 EUR

DVD Russian Martial Art Systema SV Training Program Vol2

Ref. DVD/SKOGOREV-2

Price Inc. Tax......20,00 EUR

DVD Kids Self Defense: Dealing with strangers Ref. DVD/TRUST1

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DVD Russian Systema, Disarm techniques Ref. DVD/SYSTEMA2

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DVD Other Self Defense Styles

DVD SOG Close Combat Vol 6 Ref. DVD/SOG6

Price Inc. Tax......20,00 EUR

DVD Self Defense with everyday objects Ref. DVD/MONTES3

Price Inc. Tax......20,00 EUR

DVD Self Defense 5 Experts x 5 Street Attacks Ref. DVD/DP1

Price Inc. Tax......20,00 EUR

DVD Military SOG for civilians Ref. DVD/SOG3

Price Inc. Tax......20,00 EUR

DVD SOG How to be your own Bodyguard Ref. DVD/SOG5

Price Inc. Tax......20,00 EUR

DVD Kaisendo Self Defense Ref. DVD/KAISEN5

Price Inc. Tax......20,00 EUR

DVD Verbal Self Defense Ref. DVD/VERBAL1

Price Inc. Tax......20,00 EUR

DVD SOG Close-Combat DAS Techniques Ref. DVD/SOG2

Price Inc. Tax......20,00 EUR

DVD Close Quarter Combat Pistol Disarming Ref. DVD/HOCH2

Price Inc. Tax......20,00 EUR

DVD Jukoshin Ryu Jiu Jitsu Ref. DVD/EDSAN1

Price Inc. Tax......20,00 EUR

DVD SOG Extreme Close-Combat Ref. DVD/SOG4

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DVD SOG Close Combat Vol 1 Ref. DVD/SOG

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DVD Other Self Defense Styles

DVD Russian Systema Ref. DVD/KADI1

Price Inc. Tax......20,00 EUR

DVD The Street Fighters Toolbox Vol 1 Ref. DVD/HUBAR

Price Inc. Tax......20,00 EUR

DVD Kansen Ryu Self Defense Ref. DVD/KANSEN1

Price Inc. Tax......20,00 EUR

DVD Elite Combat Program Hand to Hand Combat Ref. DVD/ECPO1

Price Inc. Tax......20,00 EUR

DVD Realistic Self Defense Vol 2 One step ahead Ref. DVD/PAYNE2

Price Inc. Tax......20,00 EUR

DVD Kasen Ryu - Operative SelfDefense vol 2 Ref. DVD/KANSEN2

Price Inc. Tax......20,00 EUR

DVD Close Combat Vol 2 Ref. DVD/MALTE4

Price Inc. Tax......20,00 EUR

DVD Jukaikido Ref. DVD/SAN Price Inc. Tax......20,00 EUR

DVD Realistic Self Defense Vol 1 Ref. DVD/PAYNE

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DVD Progressive Street Fighting Ref. DVD/PSF1

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DVD Close Combat Vol 1 Ref. DVD/MALTE2

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DVD Airplane Security Ref. DVD/AKIS11

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DVD Other Self Defense Styles

DVD Kaisen Do Ref. DVD/KAISEN1

Price Inc. Tax......20,00 EUR

DVD DSDWS Dulas Self Defense Whistle Stick Ref. DVD/DULAS1

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DVD Enigma 2 Vol.1 Paul Vunak Contemporary JKD Ref. DVD/VUNAK7

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AVAILABLE IN DVD FORMAT AND VIDEO ON INSTANT DOWNLOAD (mp4). This catalog is provided by Budo International

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DVD Jeet Kune Do

DVD JKD Elements of Attack Ref. DVD/JKDTIM4

Price Inc. Tax......20,00 EUR

DVD Bruce Lee in Memoriam Documentary Ref. DVD/BL

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DVD Jun Fan Jeet Kune Do Vol 2 Ref. DVD/JKDTIM2

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DVD Jun Fan Gung Fu Ref. DVD/DELJKD1

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DVD Jeet Kune Do Sparring Ref. DVD/JKDTIM3 Price Inc. Tax......20,00 EUR

DVD Bruce Lee The Man & his Legacy Documentary Ref. DVD/TV2

Price Inc. Tax......20,00 EUR

DVD Jun Fan Jeet Kune Do Vol 1 Ref. DVD/JKDTIM Price Inc. Tax......20,00 EUR

DVD JKD Streetfighting Ref. DVD/ALM5 Price Inc. Tax......20,00 EUR

DVD Jeet Kune Do Self Defense Ref. DVD/DELJKD2

Price Inc. Tax......20,00 EUR

DVD Jeet Kune Do Unlimited Ground Fighting Ref. DVD/BURTON2

Price Inc. Tax......20,00 EUR

DVD Jeet Kune Do Unlimited Ref. DVD/BURTON

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DVD Wooden Dummy Jeet Kune Do Sets Ref. DVD/ALM3 Price Inc. Tax......20,00 EUR

DVD Jeet Kune Do

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DVD Wooden Dummy JKD Jun Fan Sets Ref. DVD/ALM2

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DVD Explosive Dumog Filipino Grappling Ref. DVD/SALVA6

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DVD JKD Profesional Fighting System Ref. DVD/SALVA3

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DVD JKD Seal Program Hand to Hand combat Ref. DVD/FAR1

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DVD Jeet Kune Do Trapping to Grappling Ref. DVD/ALM1

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DVD JKD Street Defense Tactics Ref. DVD/SALVA5

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DVD JKD Knife Fighting Survival Ref. DVD/SALVA2

Price Inc. Tax......20,00 EUR

DVD Enigma 2 Vol.1 Paul Vunak Contemporary JKD Ref. DVD/VUNAK7

Price Inc. Tax......20,00 EUR

DVD JKD Street Trapping Ref. DVD/SALVA7

Price Inc. Tax......20,00 EUR

DVD Filipino Kino Mutai PFS Ref. DVD/SALVA4

Price Inc. Tax......20,00 EUR

DVD JKD Street Safe Ref. DVD/SALVA

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DVD Paul Vunak PFS Asymmetrical Violence Ref. DVD/VUNAK1

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DVD Jeet Kune Do

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DVD Kenpo

DVD Kenpo, My Favorite Techniques Ref. DVD/LARRY4

Price Inc. Tax......20,00 EUR

DVD Kenpo Ed Parker's System Ref. DVD/LARRY

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DVD Ed Parker's Kenpo Rules and Principles Ref. DVD/PLANAS2

Price Inc. Tax......20,00 EUR

DVD Blended Kenpo Ref. DVD/KOVAR1

Price Inc. Tax......20,00 EUR

DVD Free Style Kenpo Ref. DVD/LARRY3

Price Inc. Tax......20,00 EUR

DVD Fu Shih Kenpo Vol.2 Tiger Forms & Self Defense Ref. DVD/FUSHIH2

Price Inc. Tax......20,00 EUR

DVD Ed Parker's Kenpo Planas Lineage Ref. DVD/PLANAS1

Price Inc. Tax......20,00 EUR

DVD Kosho Ryu Kempo Ref. DVD/KOSHO1

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DVD Extreme Kenpo Ref. DVD/LARRY2

Price Inc. Tax......20,00 EUR

DVD Kenpo Golden Rules Ref. DVD/PLANAS3

Price Inc. Tax......20,00 EUR

DVD Ed Parker's Kenpo Trejo Lineage Ref. DVD/TREJO1

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DVD Fu Shih Kenpo Ref. DVD/FUSHIH1

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DVD Kenpo

DVD Kara-Ho Kempo Karate Ref. DVD/KARA1

Price Inc. Tax......20,00 EUR

DVD American Kenpo Karate Ref. DVD/NEGRE

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DVD Kenpo Knife Defense Ref. DVD/NEGRE2

Price Inc. Tax......20,00 EUR

DVD Wolf Extreme Defense Ref. DVD/WOLF1

Price Inc. Tax......20,00 EUR

DVD Ed Parker's Kenpo IKKA Ref. DVD/PARKER1

Price Inc. Tax......20,00 EUR

DVD American Kenpo Karate Police Instruction Ref. DVD/KENPOL

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DVD Kajukenbo

DVD Kajukenbo Emperado Ref. DVD/KAJ4

Price Inc. Tax......20,00 EUR

DVD Kajukenbo Gaylord's Method Ref. DVD/GAYLORD

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DVD Kajukenbo Modern Concepts Ref. DVD/KAJ7

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DVD Kajukenbo Vol 3 Ref. DVD/KAJ3

Price Inc. Tax......20,00 EUR

DVD Kajukenbo Essential Ref. DVD/LPRIETO1

Price Inc. Tax......20,00 EUR

DVD Kajukenbo Dirty fighting Ref. DVD/NEW1

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DVD Kajukenbo Weapons Ref. DVD/KAJ6

Price Inc. Tax......20,00 EUR

DVD Kajukenbo Vol 2 The Training Method Ref. DVD/KAJ2

Price Inc. Tax......20,00 EUR

DVD Kajukenbo WHKD Forms & Techniques Ref. DVD/WHKD3

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DVD Kajukenbo Wun Hop Kuen Do Ref. DVD/WHKD2

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DVD Kajukenbo Evolution Ref. DVD/KAJ5

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DVD Martial Arts Vietnam

DVD Martial Arts Vietnam

DVD Viet Vo Dao Long staff Vol 2. Quyen Tu Tuong Con Phap Form... Ref. DVD/VIET8

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DVD Vovinam Viet Vo Dao saber and Halberd Ref. DVD/VIET5

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DVD Vovinam Viet Vo Dao Moc Ban Phap & Vat Ref. DVD/VIET3

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DVD Viet Vo Dao Con Phap. Long staff Vol.1

Ref. DVD/VIET7

Price Inc. Tax......20,00 EUR

DVD Vo Co Truyen Vietnamese Martial Arts

Ref. DVD/VOC

Price Inc. Tax......20,00 EUR

DVD Vovinam Viet Vo Dao Vol 2 Ref. DVD/VIET2

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DVD Integral Vovinam Ref. DVD/VIET6

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Viet Vo Dao Phan Don Counter Techniques Ref. DVD/VIET4

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DVD Vovinam Viet Vo Dao Vol 1 Ref. DVD/VIET1

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DVD Other Martial Styles

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DVD Other Martial Styles

DVD Self Defense for Everybody Ref. DVD/DON

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DVD Creole Fencing Ref. DVD/ECRIOLLA1

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DVD Chin Na Catching & Locking Ref. DVD/HARFOU2

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DVD Psi Power for Martial Artists Ref. DVD/LILLA

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DVD Verdadera Destreza Española, Spanish Fencing Ref. DVD/DESTREZA1

Price Inc. Tax......20,00 EUR

DVD Kaisendo Self Defense Ref. DVD/KAISEN5

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DVD Chokes & Strangulations Shorite Ryu Tai Jutsu Ref. DVD/HARFOU3

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DVD Aloe Lima Lama Samoa Ref. DVD/LIMA

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DVD Filipino Kino Mutai PFS Ref. DVD/SALVA4

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DVD The Tai Karate Way Ref. DVD/GERMAN1

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DVD Kaisen Do Ref. DVD/KAISEN1

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DVD Hawaian Lua Ref. DVD/LUA1

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DVD Other Martial Styles

DVD Martial Arts Night Gala Italy 2005 Ref. DVD/MAN1

Price Inc. Tax......20,00 EUR

DVD Vital Points Atemi & Kuatsu Ref. DVD/PV

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DVD How to Martials Arts Show Ref. DVD/TEO1

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DVD Lan Do Chen Siue Pay Vol2 Ref. DVD/YANIS2

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DVD Novascrimia Abraçar Ref. DVD/NOVA5

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DVD Wind Warriors XXI Ref. DVD/RIBEIRO1

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DVD Martial Arts The Way of the Warrior Documentary Ref. DVD/TV1

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DVD Martial Science Ref. DVD/RONDY1

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DVD Filipino Panantukan Ref. DVD/PANAN1

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DVD Indonesian Sarong Ref. DVD/SARONG

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DVD Lan Do Chen Siue Pay Vol 1 Ref. DVD/VIL1

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DVD Explosive Dumog Filipino Grappling Ref. DVD/SALVA6

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DVD Other Martial Styles

DVD JKD Knife Fighting Survival Ref. DVD/SALVA2

Price Inc. Tax......20,00 EUR

DVD Budo Martial Arts International Festival 2007

Ref. DVD/FESTI3

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DVD Martials Arts Night Gala Italy 2006 Ref. DVD/MAN2

DVD Budo Martial Arts International Festival 2002

Ref. DVD/FESTI1

Price Inc. Tax......20,00 EUR

DVD International Grand Prix 2000 Martial Arts Festival

Ref. DVD/GPX

Price Inc. Tax......20,00 EUR

Price Inc. Tax......20,00 EUR TITLES ARE AVAILABLE IN DVD FORMAT AND VIDEO ON

DVD Budo Martial Arts International Festival 2003

Ref. DVD/FESTI2

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DVD Hall Of Fame ISMA 2006

Ref. DVD/HALL1

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DVD Pencak Silat

DVD Pencak Silat

DVD Pukulan Pencak Silat Serak. Weapons Ref. DVD/SERAK2

Price Inc. Tax......20,00 EUR

DVD Warrior Silat Ref. DVD/WSILAT

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DVD Pencak Silat Ref. DVD/MALTE3

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DVD Kyusho & Pencak Silat Ref. DVD/KFRISAN3

Price Inc. Tax......20,00 EUR

DVD Buka Jalan Pencak Silat Ref. DVD/SILAT3

Price Inc. Tax......20,00 EUR

DVD Pukulan Pencak Silat Serak. Empty Hands Ref. DVD/SERAK1

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DVD Pencak Silat Java & Sumatra Ref. DVD/SILAT

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DVD Tae Kwon Do

DVD Traditional Taekwondo Hyeong Ref. DVD/TKDOWINT1

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DVD Taekwondo WTF Basic Poomsae Ref. DVD/TKDE2

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DVD Martial Science Ref. DVD/RONDY1

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DVD Hapkido Hoi Jeon Moo Sool Vol 1 Ref. DVD/KIM1

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DVD Other Styles Korea

DVD Hwa Rang Do Gumtoogi Sword Fighting Ref. DVD/HWA3

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DVD Muay Thai

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DVD Muay Thai

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DVD Muay Thai

DVD Mae Mai & Look Mai Muay Thai Ref. DVD/CESAR7

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DVD Modern Muay Thai Ref. DVD/EC3

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DVD Muay Thai Program 1st to 4th Khan Ref. DVD/EC1

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DVD Kick Boxing

DVD Kick Boxing Defense & Counter Ref. DVD/EGUZ

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DVD Kick Boxing

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DVD MMA - Vale Tudo

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DVD Kapap MMA Ref. DVD/KAPAP6

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DVD Meca World Vale Tudo The Very Best Ref. DVD/MECA1

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DVD Ruas Vale-Tudo Ref. DVD/FERRE2

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K-1 Gladiators Tournament 2008 Spain Ref. DVD/GLA2

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DVD MMA - Vale Tudo

DVD Other Contact Sports

DVD Kyusho and Boxing Connection Ref. DVD/KLINE3

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DVD Mastering Boxing Basics Ref. DVD/MERCER2

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Health - Wellness

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Health - Wellness

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DVD Health - Wellness

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DVD KMRED VOL.4. R.E.D. Training Ref. DVD/KMRED4

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DVD Kapap Israeli Jiu Jitsu Vol.2 Ref. DVD/KAPAP10

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DVD Shaolin Secret Techniques Jin Gang Ba Shi Ref. DVD/TOMBOLATO2

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DVD Tenshin-Ryu Hyoho Vol.2 Ref. DVD/TENSHIN2

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DVD Enigma 2 Vol.1 Paul Vunak Contemporary JKD Ref. DVD/VUNAK7

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DVD Kyusho & Pencak Silat Ref. DVD/KFRISAN3

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DVD DSDWS Dulas Self Defense Whistle Stick Ref. DVD/DULAS1

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DVD Krav Maga I.M.A.D.S. Ref. DVD/KDENIS1

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DVD Gracie Jiu Jitsu Fundamentals Ref. DVD/VACIR6

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DVD Jeet Kune Do Self Defense Ref. DVD/DELJKD2

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DVD SOG Real Close Combat Vol-7 Ref. DVD/SOG7

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DVD Creole Fencing Ref. DVD/ECRIOLLA1

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DVD Gham Long Pai Kung Fu Ref. DVD/VDSPEK1

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DVD Pukulan Pencak Silat Serak. Weapons Ref. DVD/SERAK2

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DVD Advanced Grappling Vol.2 Ref. DVD/TBELTRAN-2

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DVD RMA Systema SV Empty Hands & Knife Ref. DVD/SKOGOREV-11 Price Inc. Tax......20,00 EUR

DVD Shaolin Kung Fu Essential Ref. DVD/TOMBOLATO1

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DVD Kenpo, My Favorite Techniques Ref. DVD/LARRY4

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DVD Tai-Chi and Qi-Gong Forms Ref. DVD/LYN7

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DVD Kajukenbo Essential Ref. DVD/LPRIETO1

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DVD Best of Commando Krav Maga Ref. DVD/AIZIK5

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DVD Shaolin Luohan Shi Ba Shou Form Taolu

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DVD Shuguro Nakazato Shorin Kan Shorin Ryu. Okinawa Karate Kob... Ref. DVD/RS609

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DVD Yoshimatsu Matsuda Shorin Ryu. Okinawa Karate Kobudo Vol.12

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DVD Yoshitsune Senega Uechi Ryu. Okinawa Karate Kobudo Vol.20

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DVD Meitoku Yagi Meibukan Goju Ryu. Okinawa Karate Kobudo Vol.1

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DVD Eiichi Miyazato Jundokan Goju Ryu. Okinawa Karate Kobudo V...

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DVD Masaji Taira Bunkai Master. Okinawa Karate Kobudo Vol.16 Ref. DVD/RS622

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DVD Jundokan Old School 1984. Okinawa Karate Kobudo Vol.22

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DVD Katsuya Miyahira Shidokan Shorin Ryu. Okinawa Karate Kobud... Ref. DVD/RS608

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DVD Kanei Uechi Uechi Ryu. Okinawa Karate Kobudo Vol.7

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