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Reliable help with indoor and outdoor tasks, a caring ear, a friendly familiar face and making a cup of tea so you can put your feet up - that’s what we do. Our dedicated team are trained to support mental wellbeing and to help you access support groups in your community.
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dear All,
I hope you have managed to watch an episode of wild Isles presented by Sir david Attenborough. The series promises to be a beautiful and extraordinary celebration of British wildlife and reminds me of all the natural wonders in west Sussex which we can access, without charge, from our own doorstep.
Favourites include the serene Bishop Palace Gardens, next to Chichester, the unique Highdown Gardens, just off the A259 heading East towards worthing, home to a ‘living library’ of rare plants and trees and the wide expanses of Kingley vale with its majestic yew trees where you might hear the gentle thrum of a green woodpecker. Not forgetting the glorious sunsets that can be seen from the Bognor seafront, Felpham, Middleton and Climping beaches and Pagham Harbour. So much to see and do in our own patch of the British Isles as Spring kicks in during the Easter break.
Next month I am launching a new feature called ‘My Favourite Place in Sussex’. This can be a view, walk, café, natural beauty spot, museum, pub, shop - anywhere you like, but a place that makes you happy and you would like to share with others. Please send your ideas to me at the email address below and we look forward to sharing them in the May issue.
Enjoy your eggs and have a very Happy Easter.
Best wishes, Kate
Copies of Felpham in Focus are available to collect from Felpham village Post Office.
gary@arundelclocks.com
I have been restoring, repairing, servicing and selling clocks for the last 25 years Arundel Clocks is based in the heart of Elmer Sands, West Sussex serving surrounding areas.
We are happy to undertake any work from a service to a major strip down and re‐build or restoration
I always give a guaranteed price (with no hidden costs) and an estimated time for completion of the work undertaken, all repairs are backed up with a back to base twelve month guarantee 10% Discount for OAPs
April Fools’ day is known for its pranks, jokes, and hoaxes. But how come we play tricks on each other every April 1st? what is the history behind this light-hearted and humorous day?
The origins of April Fools’ day are somewhat murky and disputed, and there are several theories about how it came to be. One theory is that it started in ancient rome, with a festival known as Hilaria. This festival was held at the end of March and involved people dressing up in costumes and playing practical jokes on each other.
Probably the most popular legend about the origins of April Fools’ day involves the switch from the Julian to the Gregorian calendar in France in 1582. The Julian calendar had been in use for centuries, but it was known to be inaccurate, with the date of the equinox gradually slipping backwards over time. To correct this, Pope Gregory XIII introduced a new calendar, which made some changes to the length of the year and the way leap years were calculated. New year’s day had been celebrated on April 1st, around the time of the vernal equinox.
However, not every citizen was on board with the new-fangled date system, and there were many who resisted the change. They continued to celebrate the New year on April 1st.These people were mocked and ridiculed for their stubbornness, and others began to play tricks on them, sending them on fake errands or inviting them to non-existent parties.
Over time, the tradition of playing pranks on April 1st spread throughout Europe and beyond. In England, it was known as ‘April Gowk day,’ with “gowk” meaning ‘cuckoo’ or ‘fool.’ In Scotland, it was called ‘Huntigowk day,’ with ‘huntigowk; meaning ‘hunting cuckoo.’ In France it’s known as ‘Poisson d’Avril’ or ‘April Fish’
It’s France that points to the fact that a calendar switch can’t be the reason for pranking on April 1st, because in addition to some disparities about the differences between the two calendars (it seems there is disagreement about April 1st once being the start of the New year), practical jokes and mischiefs on this date seems to be a very old custom that predates the changeover. There is mention of the day in a 1508 poem by Eloy d’Amerval, at least 150 years before!
Perhaps in the end it’s nothing more than the start of spring making everyone feel giddy, that inspires a sudden sense of frivolity.
whatever its origins, April Fools’ day is celebrated in many parts of the world, with pranks, and media outlets publishing hoax stories or articles. It has become a fun and light-hearted way to celebrate the change of season and engage in some harmless mischief with friends and family. Enjoy.
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Last month Felpham honoured a lady who literally broke barriers in every sense of the word with a blue plaque placed at Felpham Sailing Club.
Speaking at the unveiling of the plaque at Felpham Sailing Club, dave Smart, chairman of Felpham Parish Council said: “I am delighted to be unveiling our latest blue plaque which commemorates former resident Captain Barbara Harmer, the first woman to pilot Concorde on a commercial flight, as well as being a champion yachtswoman, intrepid skier and inspirational public speaker.
“This is the latest in Felpham’s blue plaque heritage trail which officially recognises the lives and achievements of people from our village. we have chosen today – International women’s day – for the unveiling because Barbara inspired and motivated so many women of her generation to work hard to achieve their dreams.”
Mr Smart told the huge crowd of Barbara’s family, friends and Felpham residents who had assembled outside Felpham Sailing Club, in spite of the howling wind and rain, that Barbara and her family moved to Felpham from Essex in 1953 when she was a baby.
He added: “At 15 Barbara trained as a hairdresser but soon decided that was not the career for her and became an air traffic controller at Gatwick airport. She returned to her studies; took flying lessons, gaining both her private and commercial licences, and became a flying instructor at Goodwood.
“Over the next few years, she flew with British Caledonian which was later bought by British Airways. At the time BA employed more than 3,500 pilots – just 60 were women and no woman had ever piloted the supersonic Concorde. That became her ambition and after rigorous selection, training and qualification; her first commercial flight as a Concorde pilot took place on March 25, 1993, between Heathrow and New york JFK.
“Barbara remains one of only three women – and the first - to have flown Concorde commercially. The Mach 2 flights to New york became routine and she loved seeing the world from 60,000ft while travelling at 1,350mph. She flew Concorde until the iconic aircraft was officially retired and then moved on to the Boeing 777.
“Barbara’s achievements weren’t just in the air. She was an intrepid downhill skier and a fully qualified commercial yacht master – hence the association with Felpham Sailing Club. She often commanded Concorde crew in international yachting events and won several races. Barbara had planned to take part in a transatlantic event in her yacht in 2013 but sadly died of cancer in 2011 at the age of 57.”
Jeanne Friedman, Barbara’s niece, flew over from America, to be with her family in Felpham for the unveiling of Barbara’s blue plaque. She said: “On behalf of Barbara’s family, many who are here today and some who sadly cannot be, we would like to say a heartfelt thank you for recognizing Barbara’s achievements in this
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wonderful way. Felpham was Barbara’s home and was so special to her and we think she would whole-heartedly approve of this perfect location for this plaque. For generations, people will continue to discover, stop and read and her story will continue to inspire and give hope.
“Barbara was a very loved and central part of our family. Sister, daughter, aunt, great aunt and now a great, great aunt. Barbara would have turned 70 this September and we know what a fantastic party that would have been! Barbara had a true love of life. She was so much fun, with her infectious laugh and a huge smile that always lit up the room. She was kind, thoughtful and generous. Even though she was always so busy, she made time to see her family and friends. She was spontaneous; lunch parties, garden barbecues, just popping in to see everyone. She always lifted our spirits and put on a great food spread … her roast potatoes were the best!
“I have so many wonderful memories of Barbara, although my aunt she often felt more like my big sister. we spent hours sanding and varnishing her boat in the driveway, horse riding and she introduced me to tennis, which I still love. It was 1977, I was 10 years old. Barbara drove me to South wales in her Triumph Spitfire convertible to visit her dad (my Grandad) and it was a big adventure! I remember Stevie wonder’s song ‘Sir duke’ playing on the radio, my passenger seat so low down I could not see over the dashboard.
“during our visit, Barbara said ‘we are going to climb a mountain’. I remember a feeling of fear as she took my hand and told me ‘that I could do it’. As we climbed and navigated the steep, dark grey, slippery rocks she kept me positive, motivated and looking forward. It was a pivotal moment that I will never forget. Barbara, gave me strength, inspiration and told me ‘that we can all climb mountains’. Now, all these years on, I realise this was a metaphor that I took with me throughout my life, as she did through hers.
“There was just something about Barbara that everyone loved; her resolve, determination, nothing phased her. She set herself goals and sacrificed much to drive herself forward. Along the way she was kind, loving, charismatic and charming, always giving of her time and wisdom.
“Even though Barbara was asked a million times ‘what’s it like being the first female Concorde pilot?’ – she always stopped and told her story willingly, graciously and with so much enthusiasm. In fact, Barbara shared her unique journey, from mobile hairdresser to Concorde pilot, with audiences all over the world who were truly captivated as she shared her personal experiences with photos, videos and plenty of anecdotes. They got to see first-hand the Barbara Harmer we knew and loved and were inspired to ‘climb their own mountains’.
Joyce, Barbara’s eldest sister remembers when Barbara surprised her for her birthday, with a flight in her plane. Barbara’s niece, Helen, said: “Barbara lived life in the fast lane, she had an amazing life travelling around the world, taking up sailing, being free to explore the sea and competing in racing competitions. A true free spirit.”
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Carole Harmer, Barbara’s sister who now lives in Aldwick, helped to unveil the plaque with her sister Joyce. She said: “when we moved to Felpham as a family we took up residence on the estate at the end of the beach huts.
“This was a great place for kids to grow up. we had a large garden, a green outside the front of the house and the beach where we could play, build sand castles, investigate rock pools and swim. The estate even had its own tennis court, where we would often play.
“As we grew older, horizons expanded. dad bought a sailing dinghy. He sailed at this very yacht club and took us out in his dinghy. I preferred to be in the water, but Barbara loved being on the water and stayed with boats. ross Fisher, the current President of the Felpham Sailing Club taught Barbara to sail.
“Our sister, Joyce bought a horse called Pablo and Barbara became interested in learning to ride. She learnt to ride at the local village stables. when she was older, she learnt to jump and
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bought her own horse, the Count of Monty Cristo’. She could be found riding along the beach jumping the breakwaters.
It was while Barbara had moved away from hairdressing and working as an ATC (Air Traffic Control) assistant at Gatwick; a work colleague bought her a birthday present that was to change her life – a flying lesson. She loved it and followed this up by continuing her flying lessons at Mercury Flying Club at Shoreham airport. Her flying instructor is here today, Mike Thrower and the rest is history, so to speak.
“There are so many memories, I’d love to share with you, but there is one memory that speaks about Barbara’s character and that is the estate sailing race.
“when we lived on the estate in our parent’s home, Barbara had an idea. Quite a few of the estate residents had a sailing dinghy. why not have a sailing race? She asked around the residents and there was a favourable response. So, Barbara set about organising the event. She asked the FSC for permission to use the club’s race-course with the help of the race stewards to oversee proceedings. She organised the food, the volunteers, the after-race barbeque, drinks and the ceremony to award the race cup winner, which was named ‘The Harmer Star’ cup, after our dad’s dinghy.
“Barbara organised the lot, from putting up posters to slicing the onions – it was like a military operation and everyone helped. Barbara could motivate and inspire people. She was a good facilitator and through these gifts she brought about the annual estate boat race and ‘The Harmer Star’ cup was passed to the new race winner every year. People were enthused, excited and willing participants in what turned out to be an ‘event’ in our estate’s own history – it was wonderful.
“As I stand here and look out across the beach, the sea and towards our estate, I remember Barbara. She is in my mind and in my heart and will never be forgotten whilst we remember.”
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My seven-year-old darcey sat, head bowed over an egg she was painstakingly covering in tiny glittery plastic gems, determined to win the class egg decorating competition. She looked up, “why do we decorate eggs at Easter?” she asked. It’s a good question.
Humans have been decorating eggs for centuries. In the UK, the practice can be traced back to early pagan rituals, celebrating the arrival of spring and new life.
One of the earliest records of egg decoration comes from ancient Persia, where eggs were decorated to celebrate New year. As eggs are widely considered a symbol of fertility and rebirth, the tradition gradually spread to other cultures. It also made them a fitting representation of the themes of Easter, so Christians used eggs as a way to symbolize the resurrection of Jesus Christ.
In medieval Europe, it became common to give decorated eggs as gifts during the Easter season. wealthier people gave eggs made of precious metals, enamel, and glass, decorated with intricate patterns and religious imagery.
In the 18th and 19th centuries, the tradition of decorating Easter eggs became even more widespread. About this time people started to use wax resist techniques. This involves the application of a coat of one colour, followed by painting an intricate wax pattern on to the egg, then applying a second coat of a different colour. The wax resists the second glaze from adhering, which allows the painted design to show.
In many cultures, Easter egg decorating has taken on significance beyond its original seasonal and religious origins. In Ukraine, for example, the art of egg decorating using wax resist is known as pysanky and has become a highly skilled form of folk art. Pysanky features intricate patterns and symbols that have deep cultural and spiritual meaning.
In russia in the late 19th and early 20th centuries the jewellery firm Fabergé created extravagantly decorated eggs for the russian Imperial family. These are some of the most exquisite and rare treasures in the world, known for their beautiful, intricate design and delicate workmanship. The first Fabergé egg was commissioned in 1885 by Tsar Alexander III as an Easter gift for his wife. The egg is known as the “Hen Egg,” and was crafted from gold. Inside there was even a miniature replica of the imperial crown. The success of this first egg led to a series of annual commissions, each one more elaborate and detailed than the last. In total, 50 Fabergé eggs were created, symbols of the wealth and power of the russian Imperial family. Today they sell for millions of dollars at auction.
My daughter’s glue-and-gem-encrusted offering may not rival the fabulousness of Fabergé but she enjoyed taking part in an historic tradition. Many communities hold Easter egg decorating contests and festivals, where participants can showcase their creativity and craftsmanship. Perhaps there’s one in your local area. whether as part of a church activity, or simply a fun family event, Easter egg decorating remains a beloved tradition that brings people together and celebrates the joys of spring and new beginnings.
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CoMMittee AnD CounCiL MeetinGs
Main Council Meeting:
Planning Licensing and Neighbourhood Plan:
Finance and Administration:
Allotments and Open Spaces:
Projects and resilience:
PuBLiC session
Tuesday 4 April, 6.15pm
Tuesday 11 April, 6.15pm
Tuesday 11 April, 7.15pm
Tuesday 18 April, 6.15pm
Tuesday 18 April, 7.15pm
The first 15 minutes of every Parish Council meeting is open for members of the public to raise any issues or concerns, please visit our website for full meeting minutes. Following are just a small selection of selected excerpts from recent meetings please visit our website for full meeting minutes..
Projects Committee. Pr 95. KinG GeorGe v PLAyGrounD DeveLoPMent:
Oliver Handson and ros Bryant, Arun district Council, outlined proposals for the King George v Playground development. This is intended to be fully accessible with a range of equipment for different ages and will be subject to public consultation. Following discussion and questions, councillors requested costings for a variety of equipment for the Projects Committee to consider whether funding could be provided by Felpham Parish Council towards the development. Oliver Handson to send range of pricing to Clerk.
Finance & Administration Committee. F116.
FeLPhAM youth CLuB revieW:
The rFO confirmed that a review meeting had taken place on Friday 13th January 2023 between councillors and the representative from Sussex Clubs for young People. There are now between 8 and 10 younger children in attendance on a weekly basis with numbers growing, although the adult/child ratio of 1:8 means that further volunteers will need to be recruited. Councillor dave Smart reported a positive picture with numbers growing faster than expectation. Councillor Bob Budd commented on an initial lack of engagement due to insufficient advertising but was pleased to see that the club was developing positively. Councillors agreed that moving forward there would need to be an action plan to recruit more volunteers with a reserve list in case of staff sickness. Termly reports and reviews will continue, and a future review meeting will take place prior to the end of term in July.
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Projects Committee. Pr 96. FeLPhAM retAiL trADinG:
Peter rolly, rolly’s records, attended the meeting on behalf of some of the Felpham village shops who have seen a reduction in footfall and are seeking ways to make visitors aware of Felpham businesses. As a fragmented shopping centre, it was felt that three key areas could be considered:
1. Signage.
2. Felpham Parish Council website.
3. voucher scheme.
The Clerk reported that contact had been made with Arun Business Partnership who advised that it is proposed to create a fund to support organisations, such as Parish Councils, who have not been able to access UKSPF grants. This will be from the next financial year 23/24. Councillors agreed that assistance may be possible by facilitating a meeting room for traders to meet up. Clerk to maintain contact with Arun district Council regarding funding. Councillors to consider village/gateway signage.
Main Council Committee. MC 183. rePorts FroM County/DistriCt CounCiL MeMBers: County Councillor Jaine wild reported the following: Arun district Council had objected to the Leverton Avenue Mast and refused to prior Approve.
Planning & Licencing Advisory Committee. PL 98.
Councillor George Grundy expressed concerns regarding the west Sussex County Council decision to approve the planning application wSCC/015/22 (Location South Coast Skip Hire, Unit H9-H10 Ford road, Arundel, BN18 0Bd.) Proposal Change of use of existing hangar building from B2/B8 industrial/storage to sui generis, installation of combined heat and power plant, receipt of up to 15,000 tonnes per year of feedstock, generation and export of up to 1.25mw electricity and 5.5mw thermal and installation of Hv meter cabinet). Councillor Glen Hewlett advised councillors that this would be required to be built to standard and regularly inspected.
Allotments & open spaces Committee. A112. rePort By tree WArDen:
Councillor Paul English proposed that a Felpham Parish Council King Charles coronation plaque be purchased and installed beside the tree in the public fenced area outside the Community Hall. This was seconded by Councillor Bob Budd and unanimously agreed.
Felpham Parish Council, Felpham Community Hall, Meaden way, Felpham, west Sussex, PO22 8FA, Tel:01243 827470, Mon-Fri, 10.00am-3.00pm. web: https://felphampc.gov.uk. Email: clerk@felphampc.gov.uk
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16 Felpham in Focus
In October 1978 and again in March 1979, evenings of ‘Old Films of Bognor’ were shown to packed audiences at the Esplanade Theatre, opposite the royal Norfolk. This was to be my introduction to the history of the town, and the start of my own story of local history. The site originally formed from part of the royal Norfolk Hotel grounds, was sold in 1901 for the sum of £60. The Town Surveyor, Oswald Bridges, was then called upon to design a Bandstand for use by the large number of military bands that travelled around the resorts. By 1913 the venue was very popular and enlarged. The charge for these chairs helped to raise the £500 per year needed to hire the bands.
An enclosure was proposed and approved and finally opened on 19 June 1937 at a cost of £3,666; with 3,000 attending the opening. This bandstand enclosure comprised a horseshoe-shaped wall and was turfed inside, but open to the sky.
In 1945 further improvements were made and in 1946 the area was covered with a canvas roof and renamed the Esplanade Concert Hall. So much use was made of this Concert Hall that by 1951, 720 tip up seats, were added, and when it reopened it became the Esplanade Theatre.
It was finally closed on 10th February 1980, creating much sadness and anger in the town at its demise. The final show at the theatre was reported as ‘an extravaganza.’ By April 1980 the theatre was demolished.
Arun & ChiChester (Air) enthusiAsts so Ciety AirACES www.airaces.org.uk
Patrons – Sqn Ldr richard (dick) Kharegat rAF (retd) – ex vulcan, victor, B52 Pilot wg Cdr robert (Bob) Prothero MrAeS, MIMgt, rAF (retd) – ex victor Pilot Monday 24th April 2023 - 1900 for 1930 hrs
‘Flying for Films – pre Computer-Generated Imagery’ and ‘display Flying before 2015’
Jonathon whaley returns to Air ACES to give two more of his remarkable talks.
The first is ‘Flying for Films - before C-GI’. As a highly experienced display pilot Jonathon has also carried out a considerable amount of film flying. In this talk he will explain how this is done with a view to achieving the desired film sequences. Films he flew for include Indiana Jones, Born to Ride and The Mummy
In the second half of the evening, Jonathon will explain what is involved in becoming a display pilot and the evaluation process required to achieve display Authorisation. He will conclude by telling what constitutes good or bad displays and point out some of the errors that display pilots commonly make.
AirACES is an aviation talk society, providing its members with regular talks, given by experts in many different fields related to the world of aviation. The talks are held at the Chichester Park Hotel, westhampnett road, Chichester 7pm for 7.30 start. Members £5, visitors £7 and under 16s FrEE. doors open at 6.45 no pre-booking, no reserved seating For further information about AirACES, please see www.airaces.org.uk, or call david Batcock on 01243 823007.
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Fed up with roads today – pot holes, road works, traffic jams and congestion? Just consider the trials and tribulations facing the 18th Century traveller.
Sussex had such a bad name, all because of its terrible roads. One 18th Century author wrote that it’s ‘extreamly dirty, insomuch that it is better measured by days Journies than by Miles. Hence it is, that in the Order for regulating the wages of Stage-Coachmen at such a Price and distance from London, Sussex was excepted, as deserving better Pay for shorter way …’
In 1703, King Charles of Spain made his way to Petworth House on Christmas day. One of his retinue recorded his nightmare journey:
‘… we set out … by torchlight and did not get out of the coaches, save only when we were overturned or stuck fast in the mud, till we arrived at our journey’s end. ’Twas hard service for the Prince to sit fourteen hours in the coach that day, without eating anything, and passing through the worst ways that I ever saw in my life; we were thrown but once indeed in going – in returning they were overturned twice; but both our coach … and his Highness’s … would have suffered very often, if the nimble boors of Sussex had not frequently poised it, or supported it with their shoulders, from Godalming almost to Petworth; and the nearer we approached the duke’s house, the more unaccessible it seemed to be. The last nine miles of the way cost us six hours time to conquer them …’.
That’s just one-and-a-half miles an hour, and for a member of royalty at that, when everything possible would have been done to ease the journey. rich or poor, king or commoner, everyone travelled around Sussex at their peril.
daniel defoe, best known for his novel robinson Crusoe, was even more astonished on seeing a lady travelling near Lewes in the 1720s – and ‘a lady of very good quality’, he assures us –going to church in a coach drawn, not by elegant horses, but six oxen, ‘the way being so stiff and deep’, a sight he’d never seen in any other part of England.
Travellers’ tales were infamous: coaches abandoned in deep ruts, broken axles, passengers pitched into hedges, injuries, even death quite common, all of which help explain Horace walpole’s lament: ‘The roads grew bad beyond badness … If you love good roads … be so kind as never to go into Sussex. Sussex is a great damper of curiosity.’
Even a hundred years later, road conditions in victorian Sussex were still hazardous and slow. Bognor’s stage coach to London, The Comet (hence Comet Corner at Middleton), left Bognor at 6.45 in the morning, arriving at 5 in the afternoon, taking 10 hours and 15 minutes for a distance of 66 miles, giving an average speed of just six-and-a-half miles an hour. Ponder the past when grumbling about the present!
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A lot of my clients are going away on holiday this summer for the first time since the Covid Pandemic struck. I thus seem to be having a lot of conversations recently with my clients about ensuring their affairs are in order before they go away.
who would look after your children, your parents or even the animals if something awful were to happen? Just because you are married does not mean your spouse has authority to deal with your affairs, if you become incapacitated. These are the things I am finding myself saying to clients regularly at the moment.
whilst I really hope we all get the opportunity to have a great summer holiday and it is horrible to have to think about what we would do if things go wrong, it is really important to get your affairs in order before you go travelling either in this country or abroad.
If you already have a will in place I am very happy to review it with you, free of charge. If you have not already officially authorised anyone to deal with your affairs, (should you become incapacitated) under a Lasting Power of Attorney, then I am as equally happy, free of charge, to talk you through the pros and cons of having such an arrangement in place.
ALL initial meetings are free of charge. In the office, home visits and video meetings can all be accommodated. All fees, if you decide to provide me with any instructions, are fixed. I look forward to hearing from you.
Call the office for a no obligation appointment to find out more details. don’t forget I can also help you with:-
wills and Trusts - Inheritance Tax - Care Fees Planning
Probate- Administration of Estates
Helen Gagan Solicitor ……. listening to her clients
Felpham Chambers, 60 Felpham road, Felpham, Bognor regis, west Sussex, PO22 7NZ
Office telephone number: 01243 867330 Mobile: 07584 991081
Email: helen@helengagansolicitor.co.uk
www.helengagansolicitor.co.uk
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Thank you to everyone who has sent in their dog stories and pictures for our new Me and My dog series. This month we are featuring In Focus readers Ann and Heidi from North Bersted and Kim and Cody from Felpham. Please keep sending in your pictures and 250-word stories – we love reading them.
KIM ANd COdy
My name is Kim Brown and I have a French Bulldog named Cody. Two and a half years ago Cody had an accident. He stepped down a hidden rabbit hole which caused a disc in his back to explode and after an MrI and surgery he was unable to use his back legs so now he uses wheels.
Cody used to go training with our other French Bulldog, Lexi, but after surgery was he unable to go but would look at me as though I was a traitor when I took Lexi to her class. So I asked if Cody could return to his class as he loved training and the response was “why not?”
As a consequence, last summer Cody passed his Kennel Club Gold Good Citizens award and regularly competes in Talking dogs rally Competitions against able bodied dogs. He has an amazing personality and courage. I hope you have enjoyed reading about him, it is so easy to write dogs off because they are disabled.
ANN ANd HEIdI
My Labrador/Terrier cross Heidi is a lovely girl and the light of my life, she is such a happy dog and quite an energetic girl despite being around 15-years-old. I named her Heidi as I love the Heidi books. Heidi tells me when it’s time for her three walks each day which keeps us both fit and maybe a bit younger!
we have been together 13 years and she came from a Labrador rescue in Ireland. we have done training and agility in the past when we were both younger! we have made lots of friends over the years and the local people we meet on our walks Heidi always greets with her ‘helicopter’ tail. It literally goes around in circles especially if they have treats for her!
we also do volunteer dog walking for the Cinnamon Trust where we take dogs for a walk for their older owners who can no longer take their dogs out for a variety of reasons. Heidi is very happy to walk with a dog she doesn’t know, she is a great help and we all become friends. One of the dogs we looked after recently had a lovely lady owner who was 105, when she sadly died we looked after her little dog on long-term foster until the Cinnamon Trust found her a happy, forever home.
Heidi looks like a short-legged Labrador and she has the gentle Labrador personality. She has several beds and likes to be in the one I have in my yoga room while I do my practice in the morning, she also has a ‘firework’ bed in the bathroom where she hides if there are any loud noises!
I know she is getting older so I treasure every day we are together and no holidays are planned this year as we both are happy being at home.
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Much has been written about the physical and mental wellbeing that singing gives us, but here we are focusing on the social benefits that joining a choir can bring. Of course, over the years, many wonderful friendships form within a choir and many friends and family members come along together. At MusicSmart, your first free taster practice can be a great social icebreaker, as you sing a fabulous tune together or learn new songs. Some of our choirs have a tea/chat break or we head off afterwards to the nearest coffee shop or pub.
At the moment, most of our choirs are working towards their Summer Performances, where we share our love of music with family and friends. As we work together, a special group excitement creates a buzz like no other, and we always have a social drink and get together after the performance to celebrate our successes or recover!
Our much loved ‘Singing Saturdays’ give the opportunity for singers from all our choirs to come together. There are no auditions, everyone just shows up and we have you singing in harmony in no time! People meet, eat cake, learn new music and everyone SINGS! These days are also open to non-choir members.
If you would like to come along to a Singing Saturday or find out about any of our choirs, which are term time only, check out our website www.musicsmart.org.uk or give us a call 01243 842150.
All who served in the Armed Forces of the United Kingdom, were they regular, national servicemen or reservists, are eligible to receive the veterans’ Badge.
The Badges are free and issued from the Ministry of defence Service Personnel and veterans’ Agency, as a mark of the country’s gratitude for the valuable contribution made over the years in preserving our way of life.
If a serviceman or servicewoman has not yet applied for one, they can do so and have it publically presented at the Bognor regis Armed Forces’ day on Sunday 17th June. recipients will be given a special day out, starting with a vIP reception at the rAFA Club in waterloo Square for them and a guest.
This year there will be a special focus on those who served in Iraq and Afghanistan. That does not mean those who served in other conflicts, from wwII onwards, should not apply.
Application Forms are available from the rAF Association in waterloo Square during normal opening hours (11.30 am to 11.00 pm from Monday to Saturday, closing at 8pm on Sunday) or by emailing david.hewings333@btinternet.com
Forms should be completed and returned to the rAFA Club by Friday 19th May, addressed to the AFd Liaison Officer, c/o The rAF Association, waterloo Square, Bognor regis, west Sussex PO21 1TE. The applications will then be sent to the Mod Agency for processing in time for the presentation.
david Hewings, Armed Forces day Committee, Bognor regis.
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while sitting relaxing on the patio outside our sitting room last summer, my teenager remarked suddenly, ‘we should totally get an awning!” I laughed, but he persisted, ‘Seriously, it would be great because this area gets too hot.” Idly I googled ‘patio awnings’ on my phone and rapidly warmed to the idea.
I had somehow always equated awnings with garish stripes and old-fashioned hardware stores! But the domestic awnings I was looking at were sophisticated, automated, and came with lights, heating and even wired-in outdoor music systems! with so many options, I’ve put together a guide to choosing the perfect awning.
• Measure up – your awning should be larger than the area it’s protecting, and wider than any windows or doors. Study the path of the sun across the space you want covered during the day to make sure the canopy is large enough to provide shade at all times. If the outdoor space is limited make sure that there is enough room for the canopy to unfold fully.
• Which type – There are three types of patio awnings: full cassette, half cassette and open cassette. A full cassette is the most expensive. It offers most protection for the fabric because it retracts into a closed unit, and is the neatest option, taking up the least amount of space. A half cassette offers protection for the awning’s cover and roller. An open cassette offers no protection but may be a good option for a tight budget.
• Choose your fabric – Acrylic is durable, easy to clean and is Uv-resistant but doesn’t allow good ventilation. Polyester is the cheapest option but degrades with exposure to Uv. Micro-perforated fabrics are a premium option. They are easy to clean, Uv resistant, durable, and breathable for good ventilation. A self-clean coating helps deter dirt and water from the surface of the fabric, preventing the growth of mould and algae.
• Manual or electric – Manual is much cheaper but a large awning can be unwieldly to open and close. An electric awning is easy to use at the touch of a button, and has the advantage that lighting and heating can be incorporated to extend its use.
• Planning permission – As patio awnings are not considered a permanent structure planning permission is generally not required. But you will need to check if your property is listed, or if you live in a conservation area. If in doubt, check.
• Weather – In the UK it’s likely your awning will get wet occasionally. Leave a wet awning to fully dry out before retracting away to minimise rippling in the material. Fully retract an awning if severe weather is predicted.
• Fitting – while it’s possible to fit an awning yourself, it’s often more cost effective long-term to call in the experts. They will make sure that your installation goes smoothly, and you end up with a practical, stylish patio awning which will allow you enjoy a more al fresco lifestyle this spring and summer.
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28 Felpham in Focus
Preparation time: 25 minutes Cooking time: 15 minutes Makes 12 muffins
inGreDients
For the muffin mix
• 175g caster sugar
• 175g rhubarb, halved lengthways then diced
• 2 tbsp sunflower oil
• 1 egg
MethoD
• 1 tsp vanilla extract
• 125ml buttermilk
• 200g plain flour
• 1 tsp baking powder
• 1 tsp bicarbonate of soda
• Preheat the oven to 220C / 200C fan /gas mark 7. Fill a 12-hole muffin tray with paper muffin cases.
• Mix the sugar and rhubarb together and set on one side.
• To make the crumble topping mix together the muscovado sugar with the flour, oats and cinnamon. rub the butter into the mixture until it comes together into crumbly clumps.
• Beat the oil and the egg lightly together, then stir in the vanilla and buttermilk. Pour the mixture over the sugar-coated rhubarb. Add the flour, baking powder and bicarbonate of soda and mix well.
For the crumble topping
• 50g light muscovado sugar
• 50g plain flour
• 25g porridge oats
• 1 tsp ground cinnamon
• 50g butter
• Spoon the mixture into the cases, then cover each one with a thick layer of the crumble mixture. Bake for 15-18 mins until golden and a skewer poked into the centre of a muffin comes out clean. Leave to cool on a wire rack.
Hi, I’m Sarah from The Holistic Facial Studio.
I started my career in beauty with Liz Earle Beauty Co. back in 2010, during which time I learnt a huge amount about skincare, ingredients and how to get the best from your products. I worked behind the scenes on the QvC shopping channel creating kits and regimes, briefing the presenters and models, and finding ways to ensure the live shows were engaging and educational for viewers at home. I much preferred being behind the camera, although I once had to step in onair when our model was ill, which was completely out of my comfort zone! I’ve no idea how many hours of beauty shows I have watched over the years, but this is where so much of my knowledge comes from.
From here I decided I wanted to be more hands-on and trained in facials and massage, as well as some more specialist techniques such as Gua Sha, Sculpting Facial Massage and Buccal Massage. Many of my clients come to see me not only for their skincare, but also for their self care and wellbeing. I aim to leave my clients feeling relaxed, restored, and renewed.
“The facial massage is something I’ve never experienced! If you like switching off from the daily stresses of life and waking up with the benefits of a glowing and nourished skin, book yourself any one of the facials on offer and you can’t fail to be grateful you found her!” Jenny, Aldwick
To find out more or to book a treatment, please do get in touch. www.theholisticfacialstudio.com and email: sarah@theholisticfacialstudio.com
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If you visit Pagham Harbour or Medmerry at this time of year, there are a number of summer visitors you are likely to see (or hear) that have made that long journey from Africa to breed here.
The wheatear was once considered a delicacy – thankfully we don’t eat songbirds anymore but they are a charming sight to enjoy. you may spot this ground dweller hopping and pecking on the beach or grassland, seeking out a meal of ants, beetles, spiders or wasps. It’s a striking yet delicate little bird about the size of a robin, distinguishable by its white rump and pale orangeytan coloured breast. They don’t spend long here though and will soon fly further north.
The cuckoo – we usually hear it before we see it, typically in mid-April. Sadly your chances of seeing or hearing one have decreased rapidly in recent years as there are now over 50 per cent less than there were in 1995. Loss of hedgerows and diminishing insect populations are part of the reason, but scientists are also looking at the role their migratory route has in this decline.
Northern wheatears (this is a male, with its distinctive black Zorro ‘mask’) are among the first summer breeding birds to arrive on our coasts from mid- to late March onwards, but they don’t stay – they soon head inland, west and north to their moorland and upland breeding grounds.
The swift is another bird which will be arriving in late April / early May. There is something beguiling about their eerie scream as they swirl around high above us. when you consider that they can fly at seventy miles an hour in a straight line, spend up to 200 days in the air and are able to eat, sleep and mate on the wing, we can admire them for very good reasons.
Other spring visitors you might spot are warblers such as the reed warbler, willow warbler (for a short time before they fly further inland) and sedge warbler. These exquisite birds may be small and dainty but their size belies their endurance. The reed warbler, for example, can make this journey in one single flight without stopping, flying four miles high in the sky and arriving back at exactly the same spot they left.
So next time you are pondering over an OS map or trying to make sense of your sat nav, spare a thought for our intrepid summer visitors, some of which have travelled over 5000 miles to get here.
Why not join us on one or our guided walks this month to look for our returning summer birds and spring migrants, perhaps even including some rare visitors? Find out more by visiting our website https://events.rspb.org.uk/paghamharbour or call 01243 641508.
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As a homeowner, your property is probably your biggest asset, but have you ever considered releasing some of the tax-free cash tied up in it? Best of all, you can use the cash lump sum however you wish:
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1. Clockwork model of the solar system (6)
4. Strengthened, supported (6)
9. Nevertheless (7)
10. Snapshot, image (5)
11. Beatles’ drummer _____ Starr (5)
12. Outmoded person (3-4)
13. Seasonal spruce-up (6-5) Down
1. Extras (6)
2. Mountain Ash (5)
3. Filled pasta parcels (7)
5. Cables, lines (5)
6. waterborne disease (7)
7. Soaks, saturates (6)
8. The study of spelling and letter usage (11)
14. Love, ardour, desire (7)
15. Journal, ledger (7)
16. Spanish for ‘tomorrow’ (6)
17. dowdy, without style (6)
19. dangerous (5)
21. Synthetic fabric (5)
18. Mountainous European country (7)
20. doomed person (5)
22. Goodbye! (5)
23. delinquent, thug (7)
24. Irritates, irks (6)
25. very thin (6)
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You don’t have to use a solicitor to deal with any estate administration or probate matters if you don’t want to, but it can be a lengthy and timeconsuming process. It’s not something you should take on if you’re not confident and you could create more problems for yourself if you do.
Our Estate Administration Solicitors can help with as much or as little of the probate process as you want. It may be that you just need a little help coping with one particular asset in more detail, allowing you to administer the estate to the beneficiaries yourself. But if you choose to do it yourself and you make any mistakes, you could be held legally or financially responsible. By contacting us, we give you access to specialist Estate Administration and Probate Solicitors who can handle the entire process for you. By instructing us to work on your behalf, we’ll take complete responsibility for everything while making sure each beneficiary of the estate receives the full inheritance they’re entitled to while reducing any personal or financial risk. Always available to give you the practical help and legal advice you need, we can gather any information, complete forms, obtain the Grant of Probate, and distribute the estate to the beneficiaries on your behalf. Whatever you decide and whatever you need, we’re here to help.
Here are some examples of what we can do on your behalf:
Report the death and obtain the medical certificate for the cause of death, providing the coroner is not involved
• Contact the funeral director to start making arrangements for the funeral
Registry and get all the relevant forms sent to you
• Complete the appropriate forms
• Complete the IHT400 form if the estate is subject to inheritance tax • Arrange funds to pay inheritance tax and the probate fees • Receive the grant • Place the statutory advertisement for creditors and claimants • Send a copy of the grant to all asset holders and request payment of all funds
• Pay all creditors • Complete stock and share transfer forms and draft an assent for the property • Pay beneficiaries and distribute all legacies
This is by no means an exhaustive list and complications can arise through rentals, unknown assets, and unknown liabilities that we can help and advise you on.
So book your free 30-minute consultation today to discuss what is the best plan for you.
Call us, email us or send us a message on our website contact form.
More useful information about Estate Planning & Administration can be found on our website at: www.mjrsolicitors.co.uk/services/ estate-administration
• Register the death and obtain copies of the death certificate
• Locate the Will
• Secure the deceased’s assets and property if it’s left unoccupied
• Find and read the will, if there is one, and confirm its validity
• Contact the personal representatives if they have been named in the Will or, if there are no personal representatives, determine who is entitled to administer the estate
• Find all documents relating to the deceased’s life, both financial and otherwise
• Register the death with asset and liability holders
• Open a bank account on behalf of the estate
• Contact the Probate
Tel: 01243 945054
info@mjrsolicitors.co.uk
www.mjrsolicitors.co.uk
“Having never used a Solicitor before we found the whole experience easy, relaxed and, although a legal matter, it had an informal feel whilst being professional.”
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Whether you are making your own Will, or sorting out the estate of a loved one who has passed away, we offer a complete grant of probate and estate planning and administration service that gives you complete peace of mind. Our experienced team are available to give you practical help and straightforward, jargon-free advice to help you in your time of need. From dealing with legal, tax and property issues to distributing the estate, we give you the personal support you need so you don't have to deal with it alone.
wildflowers are a great addition to any garden, as they can add texture, variety, and interest. Not only are they beautiful, but they also have many environmental benefits.
They attract pollinators: wildflowers attract bees, butterflies, and other pollinators to your garden. These pollinators play a vital role in the garden ecosystem by pollinating crops, fruits, and vegetables.
Biodiversity: All these pollinators promote biodiversity by providing habitat and food for a variety of other insects, birds and animals.
They improve soil health: when they die off, wildflowers can be dug into the soil to promote better structure and add organic matter. They can also help prevent erosion by wind and rain.
In addition, wildflowers are low-maintenance, this is very important if you have a busy job with little time to garden, but still want a pretty outdoor space.
For best results select an area with plenty of sunlight. Find a spot that receives at least six hours of direct sunlight each day. wildflowers prefer well-drained soil, so if your garden soil is heavy clay then you may need to improve the structure by digging in grit and organic matter.
There are so many different varieties of wildflowers. you can customise the colours to your personal taste. Look on the seed packets and consider the bloom time, colour, and height of the flowers. Avoid invasive species or plants that may not be appropriate for your garden.
remove any existing grass or weeds from your chosen area and loosen the soil with a garden fork.
r ake it over to create a smooth flat surface, and then lightly compact the soil with a roller or your feet.
when it comes to sowing you can either broadcast the seeds over the entire planting area or plant them in rows. Seeing the area you’ve already covered is easier if you mix the seeds with sand or vermiculite before sowing. Once you have sown the seeds, gently rake the surface to cover them with a thin layer of soil.
water the area thoroughly to help the seeds settle into the soil. Keep the soil moist until the seeds germinate, which should take 1 to 3 weeks depending on the varieties of wildflowers you’ve selected.. Once the seeds have sprouted, water as required and pull out any weeds that pop up.
I absolutely love wildflowers. There is something wonderfully spontaneous about them, and the best thing about them is that anyone, keen gardener or total beginner can enjoy them. Happy gardening,
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We o er a personal and friendly service, reliability and products you can trust! Contact us for a free ’no obligation quote’ where you will be looked after from beginning to end by Ben with over 12 years of experience serving the local area and beyond. We o er repairs, services and best advice on Garage Door replacements to suit your needs and aperture.You can find us on Facebook, Instagram and checkatrade for past and recent work.
We all know that first impressions count… But practicality and security really is key. Here at Garage Door Services, we can o er the full package. Whether your choice of Garage Door be an Insulated, automated, colour co-ordinated option, maybe a roller door to compliment the neighbours new upgrade or simply an 'up and over' to freshen up the look or secure that compound garage.
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In Once Upon a river, Setterfield has created a captivating and atmospheric novel that follows the story of a mysterious young girl, found on the banks of the Thames and seemingly resurrected from the dead. She’s taken in by the local pub owner and his family, who nurse her back to health, but her appearance sets off a chain of events that draws together a disparate group of characters, including a travelling storyteller, a grieving father, and a barmaid with a remarkable voice. As the girl’s identity is slowly revealed, the characters are forced to confront their own secrets and desires.
One of the most striking things throughout the novel is Setterfield’s mastery of language. She paints vivid pictures of the river and its surroundings, making the reader feel as though they are right there alongside the characters. The descriptions of the water, the sky, and the countryside are all rich and evocative, adding to the sense of mystery and wonder.
The novel explores themes of loss, grief, and the power of storytelling, weaving together a rich tapestry of folklore and mystery, with enough plot twists to keep the reader guessing until the very end.
The day war Came is a powerful and moving story that delves into the emotional and psychological effects of war on a young girl and her family. The author does an excellent job of painting a vivid picture of the horrors of war and the impact it has on innocent lives. The main character, a young girl named Callie, is a relatable and likable protagonist who young readers can connect with.
davies does not shy away from tackling difficult and heavy themes, such as death and loss, but she does so in a way that is both honest and respectful, helped by Cobb’s beautifully observed illustrations which serve to enhance the storytelling.
Given the war in Ukraine, the portrayal of the refugee and migratory experience is relevant and poignant revealing struggles and sacrifices that families make in order to survive. davies’ story is a reminder that war has real human consequences and that every person affected by it has a unique and painful story to tell.
This thought-provoking read is a powerful reminder of the importance of empathy and understanding. It’s also a call to action for readers to do their part to make the world a more peaceful place.
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Specialist dementia care in Felpham, providing a safe and homely environment.
Allowing residents to settle in quickly and enjoy our wide range of facilities and activities, all whilst being looked after by our experienced team.
Come in for a cup of tea or give us a call if you’d like to know more.
01243 823330
info@summerley.co.uk
1 Southview Rd, Felpham, West Sussex, PO22 7JA
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Enjoy learning to sail with Felpham Sailing Club. whether just starting out with no experience, or seeking to improve confidence or sailing skills, FSC has something for you. we run sailing courses for young people, adults, and sometimes mixed courses where all the family can take part. Felpham Sailing Club is an ryA recognised Training Centre offering courses in dinghy Sailing and Powerboating. Our courses are aimed at:
• Getting you started sailing in a dinghy
• Improving your sailing skills
• Starting you racing
• Improving your racing techniques
Sailing courses are open to members and non-members, youth, adults and families. They are usually one or half days and are charged to cover course costs and provide a reasonable return to the Club. Our courses cover youth Sailing, Adult Sailing, Start racing, Spinnakers, Seamanship, Powerboat, First Aid, Instructor etc.
Once you have your basic skills the next step is to sail regularly and acquire new skills. Our club Skills development programme focuses on building confidence and increasing competence both in dinghy handling and on into racing. This can be done through another weekend course or is free to members on Thursday evenings with welcome on water (wow), during Friday youth Night, or on Skill Saturday sessions. racing is on Sundays and wednesday evenings.
Membership also give access to the club facilities including the bar and a whole social programme throughout the year. we even have club boats you can hire before deciding to get your own. we also offer the ryA ‘OnBoard’ programme for youngsters aged 8-18 – OnBoard is the ryA’s programme to introduce sailing as a sport for young people. These can start with youth taster sailing sessions so that you can decide if sailing is for you. OB gets youngsters out on the water every Friday during the summer months. It teaches them new skills, gain confidence, make friends and lets them have great fun too!
Felpham youth regatta is Felpham’s annual celebration of youth sailing and racing, taking place on a low tide week in the summer holidays. Family participation is encouraged as many volunteers are needed to supervise around 60 young sailors and provide hot lunches for all. This event is a lot of fun and a lot of training is covered from Start Sailing, to Seamanship, Spinnakers and race Coaching.
Summer School is also an opportunity for smaller groups of children and families to participate in sailing and power boat courses. Members’ children may be left at Summer School with the Senior Instructor acting “in loco parentis”. Places are limited in number, and age restrictions apply. Summer School places can be reserved for a particular course, or for multiple courses in multiple weeks.
All courses are overseen by experienced instructors and all development by experienced sailors.
So, there are plenty of opportunities for the whole family to start sailing as a group or as a youngster or adult. Our aim is to build confidence and skills, to get people on the water and to get all ages involved in club racing and helping make Felpham Sailing Club the ‘best little club on the south coast’.
See our website for more details or just email fsc@felphamsailingclub.co.uk
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Accessories really do make or break an outfit. The umbrella of accessories covers a huge range of items apart from jewellery and scarves to belts, glasses, hosiery, socks, bags, tie-pins, broaches, wallets, and lots more! As well as pulling an outfit together into something that looks stylish and thought-through, accessories are a fantastic way to project your personality and speak volumes about who you are.
The simplest t-shirt and jeans can be transformed by a great necklace, or scarf (see last month’s article for my top scarf-tying tips). A great watch or pair of cuff links can elevate a shirt and chinos. Or be bold, and try a hat – just for looks, rather than practical reasons!
A weighty subject
Necklaces can have an almost magical slimming ability! wear a long pendant over a plain top and it draws the eye in and down – eh voilá – a few lbs off. Be careful of the scale of your accessories, there’s currently a bit of a trend for very chunky statement jewellery but choose the weight to suit your stature – if you’re very petite, an over-sized chain might be overwhelming. Similarly a very delicate small pair of earrings could look lost on someone who’s 5ft 9 and very statuesque. how much?
I’m a firm believer that you don’t need to spend a fortune on clothes and shoes to look great. If you pick and choose well, and your clothes fit and suit you, then it doesn’t matter if you’ve spent £20 or £200. However, when it comes to accessories – especially costume jewellery – it’s sometimes better to go for the best you can afford.
your shape
It’s also worth considering your face shape when it comes to things like earrings, hats, necklaces and glasses – but that’s probably another article in its own right! Have fun experimenting with what suits you, and projects your personality.
My directory
For reasonably priced, but good quality accessories, I love Phase Eight, Oliver Bonas, Mint velvet, and Jigsaw (all with shops in Chichester). One of my favourites for real silver and gold jewellery but, again very affordable is rachel Jackson https://www.racheljacksonlondon.com/ – their spinning pendants are great and can be engraved to make them personalised too. For an excellent selection of gent’s belts, socks, ties, and other accessories, try Stephen Lawrence Menswear and Hansfords – both independents in Chichester.
Not brave enough for a hat? Try a hair accessory – I highly recommend local milliner Isabella Josie who has a great range of hats and accessories for both ladies and gents, including these fab multi-way hair wraps. I can help with auditing your wardrobe and shopping with you to make sure you’re buying wisely. If you’d like some help with staying stylishly cosy this spring, do get in touch to see how I can help – I offer a Personal Shopping service as well as styling.
www.vickybooker.com and email: vicky@vickybooker.com
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The beauty of LVT is the ability to create unique designs and patterns as you would with natural materials. It is possible to mimic real stone, ceramic and wood flooring using tiles, planks and more recently parquet.
Today's manufacturing techniques give incredible realistic results almost indistinguishable from the real thing as they are also textured to mimic the real materials, yet it is incredibly hard wearing, designed to withstand the rigours of modern day life.
The diversity and practicality of LVT makes it a winner anywhere in the home, office or any other area that needs floor coverings.
We will be delighted to help you realise your ideas. We can also provide creative input and expert advcie during the planning phase of your project.
If you have moved to this area, or are looking for a new dentist, we would love for you to come and join our friendly Bognor regis practice. we pride ourselves on a partnership built on trust and mutual respect to improve your dental health. we aim to work with you to provide optimum dental care with the latest and advanced dental treatments, transparent costs and a friendly experience every time you visit us.
• Free initial consultation
• Latest implant technology including on-site 3d CBCT scanner
• No more gaps or dentures
• Eat, chew and smile with complete confidence
• we accept referrals from other dental practices for complex single and multiple dental implants
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At Felpham Dental we offer a full range of cost-effective treatments for both general and cosmetic dentistry. These include whitening, veneers, crowns, white fillings, dental implants, root canal treatments and facial aesthetics including intradermal wrinkle treatments.
we accept referrals for complex root canal treatments with dr John Harker, and oral surgery referrals including facial pain and migraine, with dr Mauricio Carrillo.
invisalign teeth straightening
• Free initial consultation
• Almost invisible teeth straightening
• Faster straightening of teeth
Direct hygienist Access
you can directly access our full team of dental hygienists: elizabeth Goodchild, Jane Gander and helen Carter even if you are not a registered patient.
emergency Dental Care
Please call 01243 864663 and speak with Chrissie or Tracey.
Contact us:
Felpham dental
83 Felpham road
Bognor regis.PO22 7PF (Opposite Milestones Garage)
Tel: 01243 864663
felphamdental@aol.com
www.felphamdental.com
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It’s simple! Fill in the grid so that each row, column and 3x3 box, contains the numbers 1 through to 9 with no repetition.
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My name is Nickie and I set up Gastons Home Help after my father sadly died from terminal cancer. He lived 40 miles away and it was a huge adjustment to take care of him. during the later stages of his illness it made me realise what was missing in the industry. He didn’t need a carer or personal care, but someone to visit each day to make sure he was still eating and drinking efficiently and raise any concerns to his relatives.
I set up Gastons to build a bridge for other families and their relatives to take the strain off and give them peace of mind. Each plan is tailored for individuals so their needs are met. Some of my clients have a 2-hour clean once a week, others I visit up to three times a day to give them a wake-up call, breakfast, put some washing on, change bedding, prep a lunch and an evening call to check in and make a light evening meal and give them a bit of companionship. These small check-ins have been invaluable in keeping people safe whilst keeping their independence at home. I communicate regularly with relatives and respond to queries or concerns out of office hours. I know that sometimes just knowing relatives are ok gives peace of mind and it’s my duty to make sure that happens. I visit many clients in the Felpham area. The business is a domestic support-only service, with no personal care involved and it’s just me which means I build a great rapport with my clients. I hold a full enhanced dBS, Level 1 and 2 hygiene certificate and I undertake regular training courses. Everyone is offered a free pre-assessment visit to give a good evaluation of what is needed, to see if I can help and to introduce myself.
Please visit www.gastonshomehelp.co.uk to find out more or contact me on 07949823296 or email: gastonshomehelp@yahoo.com
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The featured trek this month has been inspired by a beautiful segment of my most recent walk around the border of Arun district Council, following paths as close to the civil parish border as possible. The walk has many contrasts, from the coastal promenades to the amazing views of the rolling hills of the South downs.
At the most north-easterly point of the Arun dC border is wiston vineyards. They have been part of the wiston Estate since 2006 and can be found at North Farm just off the A24, a couple of miles north of Findon village. The wiston Estate has been owned and managed by the Goring family since 1743 and has produced many commodities such as wool, barley, timber, wheat and most recently wine from the vineyards. There is plenty of parking at the winery along with a shop and a restaurant that serves fine local produce, a perfect stop for a coffee or meal at the end of the walk.
There are various walks around the estate that feature the vineyards and the beautiful aspects of the area. The walks vary from easy to challenging and I have featured the longer more strenuous walk up to Chanctonbury ring.
1. Starting at the winery car park, walk straight up the hill and turn right at the track which runs above North Farm vineyard to Crossroads viewpoint. The viewpoint has some amazing views of the wiston Estate, from the ring of Beech trees at Chanctonbury in the north to Cissbury ring in the South.
2. Head left and ascend the chalky track towards Chanctonbury ring. Join the South downs way and continue towards the hilltop. Just off the path lies a dew pond; one of two upon Chanctonbury Hill that were created in the 1870s to provide a water source for livestock. These ponds are now vital for biodiversity as they sustain a colony of great crested newts.
3. At the top of Chanctonbury Hill you can enjoy 360 degree views across to the North downs and the sea in the south. Continue along the path towards the copse of trees at the Bronze Age Scheduled Monument that is Chanctonbury ring. Seventy five percent of the original beech trees that were planted in 1760 by Charles Goring, were torn down by the great storm of 1987, a replanting programme has since rejuvenated the iconic landmark.
4. Continue along the South downs way towards the Southeast and at the crosspaths head downhill on a chalk track, after approximately 100m take a right down the narrow grassy track. The path descends through Buddington Bottom woods to New Barns. Continuing downhill the path passes wiston’s original vineyard at Findon Park. The track passes through more woods to the steep chalk hill, where you will find yourself back at Crossroads viewpoint. Continue straight ahead down the hill to return to North Farm.
Further information on the walks at wiston Estate can be found on their website www.wistonestate.com and on information boards at the winery.
To see more photos and walks please follow me on Instagram @piertopiertrekking
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are looking for new members. We meet every Wednesday and Friday afternoons from 2pm - 3.30pm at
Bersted Jubilee Hall, Chalcraft Lane, North Bersted PO21 5TU.
For more information please contact Mrs Jill Leney on 07711 381052 or email j.leney1@outlook.com
Even if you've never bowled before come and try carpet bowls. We are a friendly club, everybody welcome from novice to experienced.
The first two visits are free, after that it's £2 a session.
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FELPHAM & MIDDLETON HORTICULTURAL SOCIETY
Thursday 27th April at 7.30pm
Steve has been responsible for the horticultural training of prisoners at HMP Ford for over 27 years. Steve’s goal is to provide them with skills that are needed for a career in horticultural on their release. His team produces bedding plants for all the prisons in the South East.
St Mary’s Centre
Grassmere Close, Felpham PO22 7NU
Visitors Most Welcome - £1 inc. Refreshments
Contact: Linda Wilson 01243 867899 fandmhs.co.uk
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“As time went by it was more and more apparent how expert you are in the care of the residents and also their families!”
www.oaklandcare.co.uk find
Oakland Grange, St Floras Road, Littlehampton West Sussex BN17 6BB phone: 01903 715995 email: grange@oaklandcare.co.uk
Oakland Court, Admiralty Road, Felpham, Bognor Regis West Sussex PO22 7DW phone: 01243 842400 email: court@oaklandcare.co.uk
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It is Sports day in the 1960s at the Gateway School, Felpham, on the site of what is now Gateway Lodge.
Competing at the Gateway for the victor Ludorum cup, amongst other prizes, individuals took part in friendly rivalry. The lawn to the south of the school was prepared lovingly with white stripes by Mr warnitt, the School Handyman and driver of the Bedford as it was known (school mini-bus). races ranging from the more serious (sprinting) to the more fun (three-legged and sack race) filled the afternoon after a parade of the competitors with their house banners at the start; there were also sports such as the high-jump.
whitecroft Nursery School, now long gone, in Admiralty road, was another local school. run by Miss Park and Miss Constable (their names always seemed to be said in that order), whitecroft also had its Sports day. The year for this photograph is 1959 as a pupil reaches the finishing line in what looks like the required school footwear (in those days): Startrite sandals.
Another race, and perhaps fitting to mention at this time of year, being Easter, was the “egg and spoon” race. were the eggs real? with hens’ eggs currently something of a scarce commodity, it is worth saying something about this seemingly humble object/ source of life/food. without beginning or end in shape, eggs were adopted from earlier cultures to be a Christian symbol of rebirth and eternal life. In medieval times, it was forbidden to eat eggs during Lent but, as eggs stored well, they could be saved and eaten when the fast was broken on Easter Sunday. Eggs were also given as gifts at Easter, but not chocolate ones until the nineteenth century.
did you know that a hen requires a lengthy period of daylight to start the process of egg production? Then, after photosynthesis, the yolk moves from the ovary along the oviduct where, firstly, the egg white is formed, followed by a membrane and, lastly, the shell and pigmentation. (By the way, the colour of a hen’s egg is determined by the colour of her ears which, in turn, is breed specific.) The egg then turns so that it is laid large end first. This whole process takes about 25 hours after which (allowing for a 30 minute break) the cycle begins again. A marvel!
However, going back to sports day races, I end with a photograph, shown with the permission of Jo Miles, of the Egg and Spoon race at the Gateway School, in 1960. Happy Easter everyone.
To find out more about Felpham village Conservation Society’s events and activities see:
https://felphamvillageconservation.co.uk
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WE WOULD LOVE TO THANK YOU ALL FOR THE CONTINUAL SUPPORT OVER THE LAST 6 YEARS
A GLASS OF PROSECCO WILL BE OFFERED TO ALL HANDS AND FEET APPOINTMENTS THROUGHOUT THE WEEK OF THE 17TH - 23RD APRIL, TO CELEBRATE BEING IN MIDDLETON ON SEA 6 YEARS.
25% OFF ALL FACIALS THROUGHOUT APRIL QUOTE - 'EJB25' WHEN BOOKING TO RECEIVE YOUR DISCOUNT
We would love to introduce you to Chelsea, the General Manager, and Gemma, the Salon Manager Chelsea and Gemma work closely together to run Emma Jade Beauty
A fun fact about Chelsea is she has worked for EJB for just short of 6 years, has worked with Emma for 2 years in a previous salon, and she loves a dance after a cheeky Prosecco, haha!
A fun fact about Gemma is she has worked for EJB for over 2 years and has had clothes deliveries to the salon pretty much every day since then, haha!
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Arun neighbourhood Policing team
you can contact your local team in the following ways:
• Call us: on 101 to report a crime or 999 if it’s an emergency
• Email us: arun@sussex.pnn.police.uk
COUrIEr FrAUd IS CUrrENTLy THE HIGHEST rEPOrTEd FrAUd
In a majority of cases of courier fraud, a fraudster phones you claiming to be from your bank, the police or another authority. Having gained your trust they will then say that either fraudulent activity has been spotted on your card/account Or that someone has been arrested using your details and bank card. They will then trick you further by asking you to reveal your PIN and card details. The scammer then sends a courier or taxi to collect your card, money or valuables from your home.
There are other variations to these scams – a scammer posing as a police officer will contact you asking you to buy a high value item to ascertain if counterfeit goods are being sold.
Another is where a scammer contacts you and claims that your bank account has been taken over and that you need to transfer all your funds into a ‘safe account’. Needless to say, this account belongs to the scammers who then steal your money.
Please remember – no bank, police officer or anyone from a legitimate service will ever ask you for your PIN.
For further information on this and other types of fraud or to make a report, please visit the ActionFraud website – the UK’s national fraud and cybercrime reporting centre: https://www. actionfraud.police.uk/ Know a community group that would like an input on scams? Please email us: Arun@sussex.police.uk
FrONT OFFICE OPENING HOUrS: Bognor regis: London road, Bognor regis, P021 1BA
Mon – Fri, 10-2pm and 3-6pm. Littlehampton: County Buildings, East Street, Littlehampton, BN17 6Ar Mon – Fri, 10-2pm and 3-6pm. we work closely with Neighbourhood watch. visit the Arun Neighbourhood watch website: arunwestnhw.org.uk or email info@arunwestnhw.org.uk for more info.
Sunday 2nd April – 2.30pm
A Coronation Celebration (in studio 1)
Tickets - £10 / cons £8
Tuesday 4th April – 2pm
Robert Mills - at the 2 O’Clock Club (in studio 1)
Tickets - £6 / £5 cons / Friends £4.50 30 minutes of Neil Diamond songs, then, after a short break, 45 minutes of songs from the 60’s & 70’s
Friday 7th April – 7.30pm
60 Minutes of Classical Music (in studio 1)
Tickets - £6.50 / £5 cons / Under 25s £3.50
Featuring this month – Christopher Beaumont (on Xylophone, Vibraphone, Percussion), playing 100 years of Patrick Moore.
Saturday 15th April – 7.30pm.
Magical Bones : Soulful Magic Tickets - £20.50 / cons £18.50 Britain’s Got Talent finalist
For full show info, please visit our website.
Friday 21st April – 6.00pm
Pop Princesses
Tickets - £19 – VIP ticket. (Meet & greet the Princesses at 12pm, Premium seats)
A musical spectacular starring four fabulous Fairy tale Princesses who just love to Sing!
Sunday 23rd April – 3pm
The Royal Marines Association Concert Band
Tickets - TBA
Thursday 27th April – 7.30pm - Over 18s only
Forbidden Nights
Tickets – Rows A to F £28.50 / all other tickets £26 Immerse yourself in this sexy, innovative and classy show. World class circus acts with the signature ‘Forbidden Tease’. Get ready for your ultimate ‘Forbidden’ night out, with two hours of breath-taking action, seductive choreography and comedian compere for your entertainment.
www.alexandratheatre.co.uk
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62
The Hidden Garden is a community gardening project helping and encouraging local people to become involved with growing fruit, vegetables, herbs and flowers along with providing spaces for wildlife to thrive.
The garden is open to people of all ages and abilities in the Selsey community, organised by the Selsey Community Forum but looked after by a dedicated group of local volunteers. Situated next to the Academy Selsey School we run events and workshops to teach organic horticulture, wildlife gardening and sustainability. regular gardening activities for young people take place throughout the year and we share produce with elder local residents who attend activities in the garden. we encourage people to share and swap spare seeds, plants and gardening equipment throughout the year and we have a variety of perennial plants available for a donation to our visitors. we share our space with Selsey Men in Sheds who make innovative wooden garden items and the charity youth dream who provide educational and support services to young people in our area. If you visit our garden, you will find lots of ideas and ways to grow fresh organic vegetables, fruit and herbs along with a variety of wildlife habitats and ways to increase biodiversity in gardens of all sizes. There is partial wheelchair access over grass paths.
The Hidden Garden is open for the National Garden Scheme on Sun 30 Apr, Sun 30 July (10.30-4.30). Admission £5, children free. Tea. Pre-book on the National Garden Scheme website https://ngs.org.uk or pay on the day.
The National Garden Scheme was founded in 1927 by The Queen’s Nursing Institute to raise money for district nurses. Ever since then it has given annual donations to nursing and health charities totalling over £67 million. It gives visitors unique, affordable access to over 3,500 exceptional private gardens in England, wales, Northern Ireland and the Channel Islands and raises impressive amounts through admission charges and the sale of tea and cake. Thanks to the generosity of garden owners, volunteers and visitors we are now the most significant charitable funder of nursing in the UK. As well as the Queen’s Nursing Institute, our beneficiaries include Macmillan Cancer Support, Marie Curie, Hospice UK and Parkinson’s UK.
The National Garden Scheme doesn’t just open beautiful gardens for charity – we are passionate about the physical and mental health benefits of gardens too. we fund projects which promote gardens and gardening as therapy, and in 2016 commissioned The Kings Fund report Gardens and Health Our Gardens and Coronavirus 2020: The importance of gardens and outdoor spaces during lockdown report was published in September 2020.
To date we have given out grants to almost 200 projects, with the total amount donated just shy of £400,000. The Hidden Garden received a grant in 2020.
For other west Sussex gardens opening for the National Garden Scheme this spring visit https://ngs.org.uk, or use the following link https://ngs.org.uk/west-sussex-spring-gardens/ The sussex national Garden scheme 2023 Booklet is now available online or at many local outlets. The hidden Garden is a community garden in selsey and it is opening for the national Garden scheme on sunday 30th April and sunday 30th July.
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64 Felpham in Focus
St Mary The Virgin – Felpham Church Choir
J.H. Maunder
Sunday 2nd April 2023
6.00pm
Retiring Collection for Church Funds
1. Spoilt for choice.
2. Bite the bullet
3. Half baked.
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All advertisements are printed in good faith, however Felpham in Focus cannot take responsibility for the content of the adverts or the services provided by the advertisers. Opinions and views expressed in articles are not necessarily held by In Focus Magazines. No part of the publication may be reproduced or stored without the express permission of the publisher.
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FFS! is a relaxed friendly networking social for local businesses. All businesses are welcome along but each meeting will have a theme, showcasing local businesses from this sector. Come and make valuable business connections. We are also open to members of the public who want to find out more about these businesses too.
Spring
Springtime is a time to freshen up or make new beginnings so this month’s theme will feature all sorts of businesses offering home improvements, cleaners & gardeners, estate agents, florists and more.
Please mention
when
By LOCAL ASTrOLOGEr LETICIA PArMEr
Spring is officially here, and with it we can expect our first Eclipse of the year – a full solar eclipse on 20th April. The very next day, Mercury will go retrograde and can cloud our thinking. So whatever this stimulating solar eclipse prompts you to do, it would be best to hold off on making changes until the middle of next month.
Aries
As the eclipse is in your own sign, this will be a great month for you to take a good hard look at, not only what you wish for personally, but also how you come across to others.
tAurus
The solar eclipse may stir in you a yearning to dive deeper into your spiritual path, but don’t sign up for those teachings from the guru until you’ve checked out their qualifications.
GeMini
your whole social scene is highlighted by this eclipse, making you re-consider who your friends are and how you’d like to treat them in the future. Some quiet, chill-out time helps.
CAnCer
This solar eclipse is the perfect moment to reset your career button. A realisation about how others respect you may make you restless to move on but don’t pull the plug just yet.
Leo you are adventurous and you are a natural teacher. Travel and all things to do with teaching and learning will be highlighted by this eclipse. Better not book anything till May.
virGo
This solar eclipse in Aries may push you to ‘cut and run’ or close the door on a chapter. But with Mercury retrograde, it would be best to sit on your hands for the time being.
LiBrA
Partnerships will be highlighted by this solar eclipse, pushing you to make a stand in order to put the relationship on a more even footing. That can mean you becoming more giving.
sCorPio
This April you could be more fretful than usual. rather than let nerves get the better of you, which can result in ‘finger-pointing’, take time to treat yourself to a relaxing massage.
sAGittArius
The solar eclipse may bring you a ‘eureka’ moment of creative inspiration. By all means make a mood board for how you want to express this, but wait until mid-May to manifest it.
CAPriCorn
Home and mother will be the two focuses for you this solar eclipse. The dance between your stern, stubborn side and your more flowing spiritual side, will be stronger than ever.
AQuArius
April will be your month for communicating. The time around the solar eclipse will see you prompted to write or broadcast - either your feelings, your history or a creative story.
PisCes
Pressing the ‘reset’ button where money is concerned, this solar eclipse highlights any deep rooted (and wholly inaccurate) sense of not deserving. remember your true value.
Leticia Parmer will be happy to prepare your own or your loved-one’s personal chart leticiaparmer@yahoo.com
www.moonfeather.co.uk
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