Liquid Life & Leisure - September 2016

SEP 2016 7 Days of Yamba: you r itinerary

lian

Austra

! n family resort Cairns most fu

Aust

rack

OUT NOW

t’s - Wha s t n e v E

Camp ers:

Built

Tough

on?

Call Peter or Kathy on O411 344 900 By appointment 7 days Evenings Weekends Welcome

Custom Designed & Hand Crafted Jewellery by Peter Kumskov Diamond Engagement Rings • Wedding & Eternity Rings Fitted Wedding & Eternity Engagement Rings • Baby Push Present Diamonds • Men's Wedding Rings• Dress Rings • Diamond Pendants Antique Jewellery Restorations • Remodelled Jewellery Birthstone Jewellery • Name Pendants • Charms & more!

www.jewellerdirect.com.au

Boaties Group Team Editor Hayley Taylor Director Ben Charity National Sales Manager Dan Charity Creative Director Candice Panton Content Writer Kaye Evans

Boaties Group Headquarters Phone (07) 5580 4988 Mailing Address PO Box 1076 Sanctuary Cove, QLD 4212 Websites www.boatiesgroup.com www.boatiesquotes.com.au www.getintoboating.com.au www.boatiesnetwork.com.au www.boatiesproducts.com.au www.hotelcampers.com.au www.freestylecampers.com.au www.lifestyleandleisuresupercentre.com.au Email admin@boatiesquotes.com.au Advertising content@liquidlifeandleisure.com.au Deadline for Content: 15th of every month

Healthy Gree

Ingredients 5 cups chopped romaine l 1 small red onion, thinly sl 1 English cucumber, thinly 1/2 cup cherry tomatoes, h 1/4 cup sliced Kalamata ol 1/4 cup crumbled goat che Freshly ground black pepp

For the lemon vinaigrett 1/4 cup olive oil 1/4 cup apple cider vinega Zest of 1 lemon 3 tablespoons freshly sque 1 1/2 tablespoons fine Sug

http://damndelicious.net/2014/01/21/greek-salad/

ContentsBBQ Dry-rub Chicken

Instructions To make the vinaigrette, w cider vinegar, lemon zest a bowl; set aside.

To assemble the salad, pla bowl; top with red onion, c goat cheese and pepper, t the salad and gently toss t Serve immediately.

Dry Rub 3 tablespoons dark brown sugar 2 teaspoons chili powder 2 teaspoons paprika 1 and ½ teaspoons pepper 1 teaspoon dry mustard 1 teaspoon onion powder 1 teaspoon salt ¼ teaspoon cayenne pepper 2kg chicken pieces

Check out what’s inside...

06 08 10 16 20 28 36 42 04

What’s on in September

Lifestyle & Recreation Expo’s

4 Major Queensland Events to check out INSTRUCTIONS

Combine all ingredients for the dry rub and divide evenly in two separate bowls. Set one bowl aside. Prepare the chicken by blotting dry with paper towels. Rub one bowl of seasoning under the skin and all over chicken pieces.

Cover and refrigerate seasoned chicken pieces for at least 30 minutes or up to an hour. Preheat your grill. Place the chicken skin side down and grill until the skin is crisp and well browned, turning occasionally. This should take about 15 to 20 minutes. Dredge the skin side of the chicken pieces in the second bowl of seasoning and return to the grill, skin side up. Grill, covered. The rub should melt and turn into a deeply colored glaze on the chicken. Remove, tent with foil for about 5 minutes, and serve.

Austrack - Built Tough. Built to Last!

7 Days of Yamba - you’re itinerary

Coconut Resort Cairns - plan your getaway!

Get summer ready with these recipes Sunday Spurs - Yamba

Liquid Life & Leisure

http://goldilockskitchen.com/2014/0

editor’s thought...

Happy September LL&L Legends,

It is so true the older you get the quicker time just gets away. Here we are already into September, where has the first part of the year gone? I can’t answer that, but what I can say is how incredible it has been. Busy? Yes, Stressful? Sure, Fun? Absolutely! And every bit worth it!

We have welcomed many new clients to our community of providers and our community of Life stylers has grown, thank you to all of you that support us. We are growing very quickly and this is because of all of you.

September has some great events around so be sure to check out the Events page, and have a good read of our feature story on Travel and Lifestyle Shows and the benefits of frequenting them. It is so important to support these shows and get involved; it really does keep our industry alive and healthy.

Some of September will have us on the road and experiencing firsthand venues and destinations, and we look forward to meeting all these great people during our travels and bringing you stories and experiences in our next Month’s edition. In the meantime read up on Cairns Coconut Holiday Resort (see page 28 & 29) which is where we are heading, and we are very much looking forward to meeting the team up there and enjoying so much the Holiday Resort has to offer, together with activities in the region.

We look forward to sending you updates from the road, so stay tuned here and also in the meantime on our Facebook page.

Road trips are one of my favourite things to do and have loved them since I was a kid, I am very thankful to my parents for making this a huge part of my upbringing. It has contributed to being able to take our kids away now and teach them from a young age what we were taught, and let tradition do Its thing, it is so much fun making memories and giving the kids the skill set that will allow them to carry on the traditions and fill their memory bank with good times and experiences.

So on that note I am packing my swimmers, my paddle board, grabbing my now hubby (married this month) and the kids and we are heading north for an incredible action packed family holiday.

Keep Smiling and until next time :)

We are social! Follow us today.

Love Life,

Hayley

Co-Founder & Blogger

Liquid Life & Leisure

05

WHAT’S ON IN SEPTEMBER Explore Australia Expo 2 – 4 September, 2016 Doomben Racecourse Brisbane. www.exploreaustraliaexpo.com.au/brisbane

Don’t miss these events!

Townsville Caravan, 4x4 & Outdoor Adventure Expo 9 – 11 September, 2016 Reid Park, Townsville, Queensland http://australianevents.com.au

Women on Water Saturday 10th September, 2016 Sunshine Coast Recreation Centre, 80 Currimundi Rd, Currimundi https://www.surfingaustralia.com

Cleveland Caravan, Camping, Boating & 4x4 Expo 23 – 25 September, 2016 Cleveland Showgrounds, Cleveland, Brisbane http://australianevents.com.au

Do you have an event coming up? Would you like it featured for our readers?

Contact us today on content@liquidlifeandleisure.com.au 06

Liquid Life & Leisure

Been out and about?

Show us your snaps!

Email your photos to content@liquidlifeandleisure.com.au to be featured in our next issue.

c

da Dam

- Coolmun Annette Taylor

J

rmott osh McDe

Sydney t t o Derm

Josh M Donna Neilsen - Maryborough

Brisbane

gh

Maryborou Peter Neilsen Ben Charit

y - Burleig

h Heads

Liquid Life & Leisure

07

Lifestyle and Recreation Expos why they’re worth checking out

Expos of all shapes and sizes are springing up across the country these days, spruiking everything from travel and gardening to fitness and wedding paraphernalia. If you’re an outdoor recreation lover, then you’re in luck as well, as there are heaps of expos in both major cities and regional centres, where you can browse, barter and buy if you happen to find what you’re looking for. But what are the advantages of actually attending an expo?

08

Liquid Life & Leisure

They’re inspirational

Whether you’re a novice looking to ‘rough it’ in your first tent or an experienced camper looking to upgrade to a flashier alternative, expos provide a wonderful world of outdoor ‘eye candy’, where you can admire, compare, and ‘test drive’ a range of options on-site.

They’re informative

Heaps of the country’s best suppliers attend expos, meaning you’ll get free, topnotch advice from industry experts who can show you the latest trends and innovations and share with you insider knowledge that can help you make the best purchasing decisions.

They suit all types

Whether you’re a fisherman, boatie, outback tourer, recreational camper or simply a grey nomad off on the trip of a lifetime (yay retirement!), expos offer a wide variety of products and services you’d never normally see in the one location.

They’re competitive

Because expos offer businesses the chance to showcase their products and services in a unique environment, competition (particularly in terms of price) between suppliers can be fierce and that can only mean one thing. You, the customer, reap the reward, which is often a bargain that’s simply too good to refuse.

Expos in Queensland

Established in 1987, Australian Events is one of the country’s leading event management companies, operating 15 major lifestyle, home and trade events across Queensland every year.

From Toowoomba to Cairns, their expos feature over 180 of the region’s most popular suppliers and attract hundreds of eager customers through the doors over their multi-day events.

In August, they hosted a couple of beauties across the state, with the Wide Bay and Fraser Coast Caravan, Camping, 4x4 and Fishing Expo, which kicked

Liquid Life & Leisure

off on the 19th of August and a similar event followed for Rockhampton a week later.

It’s Townsville’s turn on the 9th - 11th September, with their Caravan, 4x4 and Outdoor Adventure Expo and Cleveland can enjoy a similar event (but with a focus on boating) on the 23rd - 25th of the month.

Toowoomba’s Camping and Leisure Expo is combined with a Spring Home Show on the 7th - 9th October and finally, Sunny Coast residents will have their own Home Show, Caravan and Boating Expo on the 21st 23rd October.

And the best bit? All of the events are held over multiple days (check out their calendar for one near you), so whether you’re a local, a day tripper or keen to spend a weekend out of the city enjoying the state’s stunning spring weather, finding an expo to spend some of your hard-earned cash on is just a leisurely drive away.

09

4 MAJOR QUEEN July 2016 29th to 31TUst RF CLUB, BUNDALL GOLD COAST

po.com.au www.goldcoastexSu n 9am to 4pm

to 5pm, OPEN: Fri & Sat 9am , Aged Seniors Card $8 0, COST: Adults $1 . ult Ad Children Free with an mited tents on show

bsite. *Li try, visit the event we *For conditions of en E&

ME, LIFESTYL

EVERYTHING FOR HO

PLUS

OUTDOORS

MEWARES, S, RENOVATING, HO OM RO TH BA & S EN KITCH , CAMPER VANS, MOTORHOMES RA CA G, IN LIV R OO OUTD & HEAPS MORE. 4X4 ACCESSORIES & RS CA W NE , RS TRAILE om/AustEvents www.facebook.c

5th to 7th Au TOOWOOM

gust 2016

BA SHOWGR

www.adven

Catch ’em & Cook ’em demos with PAUL BURT

FREE KIDS RIDES

OUNDS

tureexpo.co

m.au

OPEN: Fri & Sat 9am to 5p m, Sun 9am COST: Adul to 4pm ts $10, Aged Seniors Card Children Free $8, *For conditio with an Adult. ns of entry, vis it the event w eb site. *Limited Massive range tents on show of Caravans, Ca mper Trailers, M Camping & Adve otorhomes, nture Gear, Mot oring & 4X4 Ac New Vehicles, Fi cessories, shing & Tackle, Touring Informat Plus Firearms & ion. associated prod ucts, Archery, Cl Groups, Safaris ub s& , Clothing & he aps more. www.faceb ook.com/A ustEvents

4x4 Test Track Camp g ookin n Ove C NGER with RA NICK

Reptiles Amphibia & n with LUK s E’S REPTILE KINGDOM

major events: er oth for ite bs we ts en Ev an ali str Au Visit the

NSLAND EVENTS www.facebook.com/austevents

FREECALL 1800 671 588

Camp Oven Cooking with RANGER NICK

Cooking with Demos ana li Austra TER E P f e Ch E F L O W

FREE KIDS RIDES

o Shiman ow h S g in Fish SY S O with M

Reptiles Amphibia & with LUK ns E’S REPTILE KINGDOM

Mee SCOTT H t ILL from Cre IER ek to Coast

4x4 Test Track

2016 st August ND 19th to 21UG H SHOWGROU S MARYBORO

how.com.au ww.widebayhomes

w

4pm to 5pm, Sun 9am to OPEN: Fri & Sat 9am , $8 rd Ca rs Aged Senio COST: Adults $10, . ult Ad an Children Free with te. *Limited tents on show bsi

ry, *For conditions of ent

visit the event we

EXPLORE, LIVE! RENOVATE, BUILD, S, KITCHENS, HOMEWARES,

, NEW HOME RENOVATION IDEAS R TANKS, SHEDS & R EQUIPMENT, WATE LA SO , AS SP S, OL PO S, CARAVANS, US CAMPER TRAILER PATIOS, ROOFING, PL URE GEAR, S, FISHING & ADVENT MOTORHOMES, BOAT & MORE. S LE HIC , 4X4’S, NEW VE 4WD ACCESSORIES m/AustEvents www.facebook.co

WIN A $10,000 WIN A $7,000 KITCHEN PACKAGE BOATING PACKAGE

Comedy Stunt Show with EPIC DARREN

Reptiles Amphibia & with LUK ns E’S REPTILE KINGDOM

Camp Oven Cooking with RANGER NICK

o Shiman how S g in h Fis SSY with MO

FREE KIDS RIDES

26th to 28th August 2016 ROCKHAMPTON SHOWGROUNDS

www.rockhamptonhomeshow.com.au OPEN: Fri & Sat 9am to 5pm, Sun 9am to 4pm COST: Adults $10, Aged Seniors Card $8, Children Free with an Adult.

*For conditions of entry, visit the event website. *Limited tents on show

A MAJOR HOME SHOW EVENT PLUS CAMPER TRAILERS, CARAVANS, NEW CARS AND BOATS. EVERYTHING FOR YOUR HOME AND OUTDOOR LIVING PLUS EVERYTHING YOU’LL NEED FOR EXPLORING THE GREAT OUTDOORS. www.facebook.com/AustEvents

WIN A $5,096 OUTDOOR LIVING PACKAGE

u .a m o .c ts n e v e n a li a tr s u .a www

Offering Mobile Gas Certificates and onsite repairs for caravans, campers, pop tops and motorhomes!

12

Liquid Life & Leisure

quick pitch

The MOST LUXURIOUS slide on campers for your next 4x4 camping trip!

Gone are the days struggling with hard to pitch campers, outside toilets and showering from a bucket of cold water.

Quick Pitch Campers have all the luxuries you can possibly think of to ensure the ultimate camping experience.

Their slide on campers have been designed by off-road travelers who love challenging 4x4 routes and who believe that family, fun and enjoying your great outback adventure should always come first.

Quick Pitch Campers is one of Australia’s leading slide on camper manufacturers, which allows you to spend less time setting up camp, and more time to live the dream.

Luxury and comfort doesn’t have to be a distant memory while camping, with Quick Pitch Campers, you don’t lose the comfort, and they’re hassle free!

• Pitch completely in 50 seconds • Pack up in under 1 minute • Fits any type of ute and cabin size including well-body and flat-try, dual cab and cab and a half vehicles • Don’t require any towing or trailers • Fully equipped drawer fold-out kitchen • Built-in folding shower rail and curtain • Inside toilet

Outdoor enthusiasts and innovative developers Aaron Touw and Jakkie Joubert, are the heart behind Quick Pitch Campers. They are off-road, 4x4 travelers just like you, and have done it the hard way - until now.

What’s not to love about Quick Pitch Campers? The inside toilet, especially in rainy weather? The full equipped fold-out kitchen? The 50 second pitch and minute long pack up? No towing?

Hot shower with variable hot water valve and built in curtain? And that’s just to name a few!

The team at Quick Pitch Campers believe that everyone should have the opportunity to experience Australia in comfort.

Norship Port Hinchinbrook is ideally situated midway between Cairns and Townsville, in Cardwell North Queensland.

Providing easy access from the sheltered waters of the Hinchinbrook Channel adjacent to the northern end of the world famous Hinchinbrook Island.

Norship Port Hinchinbrook has been servicing the recreational and commercial fleet in North Queensland since 2002 and have the staff, experience and knowledge to ensure your vessel is maintained and repaired to the highest quality at the most competive prices.

Norship Port Hinchinbrook can cater for all your marine

needs; providing haulout, hard stand, covered sheds, storage options, refit, repair, repainting, engineering, welding, abrasive

blasting and Ships Chandlery for boats and light ships.

Their Undercover Refit Sheds take vessels up to 30 metres.

Additionally they have on-site outboard and marine mechanics, sand blasters, hydraulic hose services, welding and machine shop and paint shop.

Stay onboard and do it yourself crews are welcome and/or you can organize your own contractors to carry out your repairs.

2 Commercial Drive Port Hinchinbrook PO Box 152 Cardwell, QLD 4849 Ph: (07) 4066 8419 Mobile: 0428 440 930 info@norshipporthinchinbrook.com.au

www.norshipporthinchinbrook.com.au

Boat Hire, Chandlery Crab Pot Hire, Bait- Live & Frozen Rods & Reels, Lures Crab Pots & Cast Nets + so much more!

Cabbage Tree Point Bait & Tackle 348 Cabbage Tree Point Rd. Stieglitz, QLD, 4207 | Ph. 07 55461332

Ready to joush up your camping experience?

16

Liquid Life & Leisure

You love camping. There’s nothing better than getting out of the city for a coastal getaway or a weekend retreat in the bush.

And you’ve got a pretty good set-up that’s done you well over the years, but to be honest, it’s about time for an upgrade. So … what’s the go with camper trailers?

They won’t break the bank Camper trailers are a great step up after a tent (or if upgrading from your current model) as, quite simply, they’re affordable.

You’ll find a wide range out there that can be tailored to your individual needs and preferences, but overall they’re a cost-effective option and their maintenance and travelling costs are minimal.

They’re comfortable Offering a host of conveniences – from comfy beds and stainless steel kitchens to boat racks and bike carriers, camper trailers these days offer anything and everything you need comfort-wise,

including the kitchen sink! Plus with their durable construction and water resistant fabrics, there’ll be no more rainy-day blues (remember being stuck in a tent in that all-day downpour?)

They’re low maintenance Camper trailers are generally lightweight, meaning that most standard cars can tow one quite easily (as opposed to caravans that require a 4WD). And because they’re compact, you can take them almost anywhere, set up’s a breeze once you’ve arrived and when the holiday’s done and dusted, they’re supereasy to store as well.

You’ve decided … yes!

So you’ve decide a camper trailer is the way to go.

Awesome! Your next step is buckling down to a bit of research, but you’re finding the task a little daunting, particularly with the number of retailers out there offering such a mind-

Liquid Life & Leisure

boggling range of options. That’s where Brisbane-based Austrack Campers can help.

Austrack have been constructing camper trailers for over 12 years and pride themselves on their innovative camping solutions that are ‘built tough, built to last’. With a focus on sourcing the best quality materials and providing top-notch customer service, the company offers camping solutions to suit all ages and all experiences.

With a range of soft and hard floor camper trailers that are wonderfully self-contained and include full off-road capabilities, Austrack can also assist with a range of handy trailer accessories.

So take the stress out of the whole process and give them a call on (07) 5498 3888, take a tour of their Caboolture showroom or check them out at an expo near you soon.

17

If you are looking for an off-road adventure in the Noosa area or the islands around the Sunshine Coast, Noosa2Fraser 4WD Hire can help you. With a range of 4WD hire vehicles to enable you to explore the Noosa North Shore, Double Island Point, Wide Bay, Rainbow Beach, Fraser Island, Bribie Island, Stradbroke Island, Moreton Island and other picturesque areas on the Sunshine Coast.

a high quality service to all of their customers at a competitive price.

The Noosa2Fraser Fleet include the very popular Toyota Prado, Nissan Patrol, Nissan Pathfinder and Landrover Discovery!

The team at Noosa2Fraser 4WD Hire can provide information to help you plan the perfect trip and ensure you enjoy your time away, in a well maintained 4WD, with a hassle free pick-up and drop-off procedure.

FREE Vehicle Pick-up & Drop-

Noosa2Fraser 4WD Hire is a family owned and run business and they take pride in delivering

Secure Storage Facility in Doonan

For more information, visit their website or call 0413 522 051 or via email at info@noosa2fraser.com.au

www.noosa2fraser.com.au

off available from: * Sunshine Coast / Maroochydore Airport * Noosa OR collect from our

Dolphin Check in to the Blue nd 2pm. Park Holiday Resort arou h a tent in 1 your Caravan or pitc place offers! of 150 sites that the your boat If you have brought waterfront a along, why not pick at at the site and leave your bo ramp close resorts private boat by to the site. eck out the Get settled in and ch rk has to great facilities this pa ur new home offer, after all it is yo for the next 7 days! es Tavern, Dinner: Yamba Shor dless and where options are en rive by car or food is to die for! Ar licious meal boat and enjoy a de Deck Cafe at the Bistro, Lounge droom & Bar (before 3pm) or Boar ren play on then watch the child or feed the the large playground solute fish off the deck! Ab n’t waterfront dining ca ! ed be miss

DAY TWO

Head out for breakfast at the popular Kitchen to Table, where you will walk through their funky kitchen shop, taking a browse on the way to their delicious gourmet cafe. Scott and Meredith have a genuine love and passion for food, regularly running cooking classes and taking off on exotic food tours around the world, the love and experience you will taste in your food will have you truly inspired.

Next head down to see Phil at Yamba Kayak & Adventure Tours for a 3-5hr kayak tour with an experienced guide, where you will take in the up close and personal experience of the magnificent scenery, history, marine and birdlife that the Clarence River and its surrounds has to offer.

Snacks are included on these tours or you could even just hire a kayak and take yourselves out for the day, visit www.yambakayak.com for further information.

Dinner: Sweet N Spicy Cafe, serving Asian, Australian, Chinese, Indian and has vegetarian options – something for everyone!

This place really is the talk of the town, reviews are great and the locals love it.

DAY THREE

Breakfast at the Leche Cafe, with an excellent menu, this place is a must!

After your tummy is satisfied, round up the family for a day of exploring. Learn some history and take in the sights along the way with a self guided walking tour. Start at the Yamba Museum, where you can grab a copy of the Walks Guide Tour booklet and take your pick of a 3km walk. You have the ‘Hill Walk’ and the ‘Flat Walk’ to choose from.

Lunch: Head back to your new home for the week ‘Blue Dolphin Holiday Resort’ and grab your tongs for the Barbie & swimmers for the pool! You’re cooking up a feast on the BBQ’s by the pool; relax with the family, after all that walking, you guys deserve it!!!

Dinner: Barbaresco – Yamba’s yummy Italian restaurant. The owners have just returned from Italy, bringing along with them a fresh menu inspired by the trip.

You are in for a treat!

Photo Credit: www.yambansw.com.au • www.themexicanyamba.com • www.weekendnotes.com • www.yambacafemarina.com.au • www.bluedolphin.com.au

DAY O N E

7 daYs of: yaMba “your itinerary”

DAY FOUR

What was that? You don’t feel like cooking breakfast? That’s handy because today, breakfast is on Reel Time Charters! Leaving at 6am from the Yamba Marina or Iluka Ferry Wharf be prepared to catch dinner tonight. How fun?!!

A day on the boat with the family, alongside fishing experts from the Reel Time Charters team for only $150pp with all fishing gear, bait and food provided.

Perhaps you just wanted to have a self guided fishing day out with the family? Head down to Yamba’s leading tackle store, ‘Yamba Bait & Tackle’ for all your fishing needs. Mick and Kelly Leavey are the owners of the store and are experts on everything to do with fishing.

You will not only get the best lures around but some great advice on where the hot spots are. Mick and Kelly opened up Yamba Bait & Tackle over 8 years ago now and have got some really cool stories and pictures of some of the best catches around.

Regularly competing in fishing competitions with great success, you really can count on this team for the best fishing gear in town.

What’s for dinner? Check your buckets and esky. That’s right, its seafood night and you can’t get fresher than that now can you?!

If you didn’t make a good catch, don’t fret. Wato’s Little Fish Bistro & Takeaway have got you covered!

DAY FI VE

Wow what a week it has bee n!

A day of chilling out is in order.

Pack your picnic baskets you ’re heading to the beach! A light breakfast with fresh fruit and some yummy wraps for lunch should do the trick.

Time to stroll down to the bea ch, but which one? Yamba has 11 amazing beaches to pick from.

You can’t go wrong really, the y are all beautiful. Main Beach has rock pools which are great fun for the kids to explore in. Either way basking in the sun, surf and san d is never a bad idea (unless it’s raining of course...fingers crossed!) Don’t forget your surfboards too because Yam ba has some great surf on offer.

Dinner: We’ve lost track of wh at day it is, that’s what holidays are all about though, right? Well let’s just hope its Tuesday becaus e Taco Tuesdays are not to be missed at ‘The Mexican’. Wit h $4 Taco’s and $4 Tequila shots, my mouth is watering!

DAY S E V E N

DAY SIX

You’re leaving tomorrow, so let’s end it with a bang (and a splash).

After breakfast at the Yamba Cafe Marina, you will have to make your way to the Angourie Blue and Green Pools; you just can’t leave Yamba without doing this!

Referred to as an aquatic haven, located just 10kms from Yamba, this swimming spot offers a great day out. For the daredevils looking for a thrill, jump from the 6m & 10-15m cliffs into the deep waters, or simply take a dip and walk around the rocky shores to check out the marine life that exists here (Contact council to make sure algae levels are safe before swimming).

Lunch: Why not head back for a great feed at the ‘Dunes Cafe’, another popular local spot!

Dinner: Dinner and movies – unwind from a fun and full week with a nice dinner at the Osteria Martini before heading to the Yamba Cinema to pay only $8 a ticket! Bargain and always a fun idea!

w sad!

Time to wrap it up, ho iss you but Yamba is going to m great week I’m sure after such a one day soon! you will meet again, on the drive If you get the chance me of the home, check out so the Clarence scenic drives along way south while you make your you heading towards Grafton! Are at Byron home, north? Stop in s and Bay, peruse the cafe ur way to the boutique stores on yo ke a walk to beach and maybe ta eous place, the lighthouse. Gorg and chilled known for its relaxed ded at times lifestyle, can be crow the so parking in one of im et es be backstreets can som there are the easier option as s on limited parking spot the beach.

H OT T IP S!

n or camping Don’t have a carava at Caravan and gear? Hire available g caravans and campin Camping Hire, for all out!! needs, check them hire.com.au ng pi m www.caravanandca hase a camper In the market to purc ? trailer or roof top tent .com.au rs pe m ca Visit www.austrack

32

Looking for that perfect Father’s Day Gift Idea?

Look no further! The Food Vacuum Sealer will be a hit!

Check out our website to see the Food Vacuum Sealer, along with many other great gift ideas for Dad!

Ph: 0405 822 097 | www.vacsealit.com.au | vacsealit@gmail.com

2nd – 4th September 2016 • Doomben Racecourse, Brisbane

ck st ra u A i th ut w o ll i Ch

C o me see u s th is wee ke n d

Get

tu to N a k c a b

re

EXPERIENCE SCARBOROUGH MARINA Offering a broad range of services and facilities to suit the needs of all boating enthusiasts, Scarborough Marina comprises of over 230 wet berths, a full service boat yard and a valet serviced rack storage facility for the modern, affordable and convenient alternative to trailer boating.

Whether passing through, or planning to stay, our modern full service marina, backed by great customer service, aims to bring back the real enjoyment to your boating.

Great service, location and facilities: • • • • • •

Secure modern facilities (Gated Access & CCTV) Clean Modern Amenities, including 24hr Laundry Cruisers Lounge with TV and Wi-Fi 24hr fuel dock – Premium Unleaded & Diesel Full rack storage boat valet service Full service boatyard and on-site services including chandlery, rigging, mechanics, boat repairs and Sales and more • Discounts on hardstand services for marina customers • Shops, restaurants and cafes nearby

MODERN, FULL SERVICE BOATYARD

GREAT LOCATION

All major hardstand services and facilities are available including a 35 tonne Marine Travel lift supported by skilled and experienced operators and a range of quality onsite tenant services.

Scarborough Marina is ideally situated on Brisbane’s Redcliffe Peninsula only 35 minutes from Brisbane central in the allweather protected Scarborough Boat Harbour. With direct access to the renowned aquatic playground of Moreton bay, Scarborough Marina is the ideal base for your boating enjoyment, making it easy to explore the many attractions including Moreton Island, Bribie Island, Pumicestone Passage and the famous wrecks of Tangalooma.

VALET SERVICE FOR YOUR BOAT

Our valet serviced rack storage facility offers a modern, affordable and convenient alternative to trailer boating with unlimited launch and retrieval for power boats up to 9M. Simply Ring ahead, to have your boat tied up to the marina ready and waiting for you to really enjoy your boating.

www.scarbmarina.com.au

07 3880 0300 28

Thurecht Parade, Scarborough QLD Australia

Phoenix Boats is a professional boats building Company with over 15 years of experience.

With the high quality of work and the ability to build custom work vessels for all industries, why would go anywhere else?

All of their boats are professionally designed by a high quality naval architect to provide all the information you require before the start of any vessel.

The team at Phoenix Boats can build you a boat to any survey standard, in any state.

Phoenix Boats have built boats for a wide range of customers,

from private to business.

Such as:

something to suit your needs.

Boats include:

• Waterway Construction • NSW Maritime • NSW Fisheries • Grey Diving • Commercial dive Services • Telstra And many commercial fisherman

• Runabouts • Punts/V-nose • Cabin Boats • Open Boats • Catamaran’s and much more.

Most of these boats are custom built. All materials and hardware are of the highest quality.

Commercial boats need to be built solid to handle their harsh environment.

With a range of services and boat styles, you can rest assured Phoenix Boats has

Apart from building boats, the team at Phoenix Boats offer Aluminim Fabrication.

This can include: • Boat modifications • Boat repairs • Aluminium fuel tanks • Live bait tanks • Rocket launchers • Aluminium trailers • All general aluminium work

www.phoenixboats.com.au

Phone: 02 4423 4881

Unit 26/32 Browns Road, South Nowra NSW 2541

www.phoenixboats.com.au

CAIRNS COCONUT HOLIDAY RESORT Australia’s first and Queensland’s only 5 Star holiday resort is situated on the southern entrance to Cairns, just a few kilometres from the city centre. The multi Australian (7) and Queensland Tourism Award (13) winning Cairns Coconut Holiday Resort is set on 28 acres of tropically landscaped award winning gardens. The resort boasts a fantastic range of facilities and fun activities to suit everyone’s holiday needs.

Caravanners, motorhomers and campers can choose from a large selection of ensuite sites, powered slab sites or grass camping sites. The amenities have been completely re-furbished and there are three laundries to choose from.

28

Liquid Life & Leisure

The resort has eight different styles of free standing, self-contained holiday units.

Couples and small families can choose from open plan cabins, while those looking for more room will be happy with the large spacious three bedroom, two bathroom Coconut Condos complete with their own laundry and BBQ on the spacious verandah and a hammock for swinging away the afternoon.

On arrival your holiday begins with a tour around the 28 acre property in a themed buggy which will show you the location of your accommodation or site and introduce you to the many exciting and free facilities and activities.

Water activities include the children’s favourite, the colourful heated Splash Waterpark, two large heated (and cooled in summer) tropical resort swimming pools with hot and cold spas as well as the very popular new 20 person adults only therapeutic hot spa.

Hours of fun can be had on the two giant shaded jumping pillows and a huge Adventure Playground. The NEOS Playhub, numerous games and 18 hole mini golf course to provide endless fun for children and adults alike. For the small children there is the Mini Coconuts 0-6 Playground and rides around the resort in our fire truck, Big Red.The children will be thoroughly entertained while you relax.

For the more energetic guests Carla runs a fun aqua aerobics session three times per week. There is a modern air conditioned Gymnasium, an outdoor gym set and a day/ night tennis court.

Watch a family movie on the giant outdoor screen each evening or enjoy Thursday’s free pancake breakfast by the pool. The whole family will find plenty to keep them entertained.

Cairns Coconut Holiday Resort provides the perfect one stop holiday destination in Cairns with easy access to all Great Barrier Reef and Rainforest tour options.

www.coconut.com.au

SeaTV Marine Satellite TV Television reception in Australia’s most popular cruising grounds! rrp

$6999

introd

uctor y price

Fastest Tracking in Class

$4999

***

Multichannel GPS and GYROs with DYNAMIC Skew

Amazing Rough Weather Performance

Stable TV Reception with no ongoing fees**

Superb Cruising Water Coverage*

Fitting Kit included for Standard installs (optional MAST and Custom mounts available)

PayTV Approved QUAD LNB

Low Power Consumption.

Operates 8V > 31V (12/24V)

SeaTV by VANSAT • ph 07 4955 5879 • www.vansat.com.au/seatv *Covering Popular Cruising and Fishing Regions. Coverage map available on the website. **No ongoing fees for VAST reception. ***rrp $6999 inc GST for 60cm. Special $4999 inc GST (or $4499 for 45cm version)

Hire a Caravan motorhome or Camper Trailer 2010 Jayco Expanda 17.56-2 $115 / Day + GST Location: Stanhope Gardens, NSW Sleeps 6 comfortably and has a fridge and reverse cycle air-conditioning. Each bed has a mattress protectors. Also has 2 gas bottles and hot water system. Fully Enclosed annex Hire available ($100 plus GST per Hire) Portable Electric Brake Hire also available.

caravan listings

2016 Jayco Expanda OB 16.49-4 $125 / Day + GST Location: Kilsyth, VIC

Tare weight (kg): 1808 / ATM (kg): 2183. 6 berth – 1 x Queen, 1 x Double & Single Bunks.

Solar and Battery set up for free camping. Portable Electric Brake Unit available to Hire ($100) Fully Enclosed Annex available for Hire ($100). Minimum 3 x Day Hire Out 2016 Jayco Expanda OB 16.49-4 $125 / Day + GST Location: Kirrawee, NSW Tare weight (kg): 1860 / ATM (kg): 2091. 7 berth – 1 x Queen, 1 x Double, Single Bunks & fold down dining area. Solar and Battery set up for free camping. Portable Electric Brake Unit available to Hire ($100). 7 pin flat towing plug. Minimum 3 x Day Hire Out 2007 Coromal Silhouette 451 $110 / Day + GST Location: Victoria Point, QLD Our Coromal Silhouette 451 Off road camper trailer is easy to tow and is the largest in the Silhouette range, sleeping 5 people and has a spacious layout with slide out kitchen and includes annexe. This is an ideal van for couples or families to get away to the great outdoors.

2014 Cheyenne Offroad Camper $100 / Day + GST Location: Darwin, NT This family camper trailer sleeps 6 and is a high quality hard floor camper. It includes all the features you need to travel comfortably and like most camper trailers is quick and easy to set up.

2006 Jayco Sterling 6 x Berth $120 / Day + GST Location: Ellenbrook, WA Large Caravan with Plenty of room for the whole family with large Kitchen area with Full oven and cook-top, large Fridge Freezer, Microwave, TV, CD and DVD player, Reverse Air-con, New Awning fitted 2015, Bunk beds, Q/S island bed, cafe seating folds down to sleep 2.

2008 Jayco Expanda OB 16.49-1 $100 / Day + GST Location: Sulphar Creek, TAS Excellent condition Jayco Outback Expanda ready to hook up and go and explore the wonders that Tasmania has to offer! Great family van with lots of extras to make your Caravanning holiday more comfortable and enjoyable.

2015 Jayco Eagle Touring $100 / Day + GST Location: Rochedale, QLD 2015 Jayco Eagle sleeps 4 adults comfortably with a queen and double beds. The dinette also folds down for extra bedding for another adult or a couple of kids. It’s a lightweight camper to tow at a little over 1000kg so no major pulling power needed.

2015 Jayco Expanda Outback 17.56-2 $135 / Day + GST caravan listings Location: Chisholm, NSW Brand new 2015 Jayco Expanda 17.56-2 Outback Caravan. The best family Caravan you can hire which includes 1 x Queen Bed, 1 x Double Bed, 1 x Single Bunks and Toilet/Shower Ensuite combo. Air conditioning/Heating and all cooking and eating materials.

www.caravanandcampinghire.com.au

Gluten Free Meals • Delivered to your door!

Call 1300 112 112 • www.gourmetmeals.com.au

Gourmet Meals, a Gold Coast based, Australian owned and operated business, has been successfully operating for the past 23 years. The company manufactures and delivers healthy, nutritious and great tasting, individually portion-controlled frozen meals all over the Gold Coast, Northern Rivers, Ipswich and Brisbane city and outer suburbs right up to Caboolture, including Bribie Island. Every suburb is serviced once a week.

The delicious and healthy meals are also available in the Gluten Free freezer section of selected IGA’s, Foodworks and independent stores right around Australia, so if you just wanted to try a couple of meals before placing a full order, look up your nearest retailer on our store locator on this website.

Gourmet Meals offers a wide range of nutritionally balanced and portion controlled meals in regular lunch and large dinner sizes, as well as a variety of scrumptious desserts and wholesome hearty soups. Everything on the menu is completely gluten free, whilst other dietary requirements are catered for as well with a large number of fat and salt reduced, high fibre and high protein, meat free and dairy free options on offer.

Salmon Fillet in Chive Sauce

Turkey & Chicken Stir Fry

Chicken and Prawn Laksa

Slow Cooked Asian Pork

$9.50

$9.50

$9.50

$9.50

www.gourmetmeals.com.au

Get Summer Ready Eat your way to health

These 6 recipes will kick start your spring, the right way

36

Liquid Life & Leisure

Raspberry Zinger Energy Balls Ingredients 1¼ cups shredded coconut, divided ½ cup raspberries ½ cup almonds 4 dates, seeds removed ¼ cup dried cranberries ¼ cup almond butter

http://www.thewholesomedish.com/raspberry-zingerenergy-balls-california-almond-tour-recap/

Instructions Add ½ cup of the coconut to a food processor and process until it’s a fine crumb texture. Remove the coconut and set aside. Add ¾ cup of coconut and the remaining ingredients to the food processor. Process on high speed until the ingredients are well broken down and incorporated together. Stop the processor to scrape down its sides and press down the mixture as needed. Grab about 1 tablespoon of the mixture and roll it into a ball. Press the ball into the coconut, coating all sides. Place the ball on a baking sheet lined with parchment paper. Repeat with the remaining raspberry mixture, making 16 balls. Place the baking sheet in the refrigerator for 2 hours before serving. Store in a sealed container in the refrigerator.

Breakfast Energy Smoothie Ingredients: 2 cups orange juice 1 cup vanilla yogurt 1/2 teaspoon vanilla extract 2 cups mixed fresh or frozen berries Directions: STEP 1: Place all ingredients into blender (liquid ingredients first).

STEP 2: Blend on high for 2 minutes or until smooth.

Scrap down sides and blend for another 30 seconds.

STEP 3: Serve and enjoy!

http://deliciouslysprinkled.com/breakfast-energy-smoothie/

Chicken & Avo Lettuce Wraps Ingredients 1 lb. Chicken breast tenderloins 1 large head lettuce, washed, dried and leaves separated 2 large avocadoes 1/2 cup natural salsa (no added sugar,) 1/2 teaspoon Pink Himalayan salt 1/2 teaspoon black pepper 1/2 teaspoon garlic powder 1 tablespoon coconut oil

http://dearcrissy.com/clean-eating-lettuce-wrapschicken-avocado/#_a5y_p=4957853

Instructions 1. Wash, dry and separate the leaves of 1 large head of lettuce. Set aside.

2. Pat chicken tenders dry. Season chicken breast tenderloins with garlic powder, salt and pepper. Add coconut oil to very hot skillet and then add chicken. Immediately reduce heat to medium and sautee for 8-10 minutes or until thoroughly cooked and no longer pink in the middle.

Chop into chunks.

3. In a small bowl, mash the flesh of two avocadoes with a fork until just creamy. Spread avocado into each piece of lettuce. Makes about 8 wraps. Equally distribute chicken onto the lettuce wraps and top with natural salsa to taste.

Healthy Trail Mixes 1. Savory Seeds: Almonds, pumpkin seeds, sunflower seeds, garlic powder, onion powder, cayenne pepper.

2. Power Mix: Goji berries, pistachios, dried blueberries, flax seeds, dark chocolate chips.

3. Rich and Creamy: Coconut flakes, white chocolate chips, hazelnuts, chocolate-covered coffee beans, cacao nibs.

4. Beachy: Macadamia nuts, white chocolate chips, dried pineapple, coconut flakes.

5. Nuts for Nuts: Almonds, walnuts, peanuts, cashews, pecans, raisins.

6. Exotic: Peanuts, raisins, puffed rice, pretzels, curry powder, chili powder.

7. Spicy and Savory: Almonds, wasabi peas, sesame seeds, dried ginger, Chex cereal.

8. Raw Energy: Walnuts, pumpkin seeds, sunflower seeds, cinnamon, nutmeg, sea salt, dried apricots, dried cranberries.

http://greatist.com/health/21-healthier-trail-mix-ideas

Healthy Greek Salad Ingredients 5 cups chopped romaine lettuce 1 small red onion, thinly sliced 1 English cucumber, thinly sliced 1/2 cup cherry tomatoes, halved 1/4 cup sliced Kalamata olives 1/4 cup crumbled goat cheese Freshly ground black pepper, to taste For the lemon vinaigrette 1/4 cup olive oil 1/4 cup apple cider vinegar Zest of 1 lemon 3 tablespoons freshly squeezed lemon juice 1 1/2 tablespoons fine Sugar

http://damndelicious.net/2014/01/21/greek-salad/

Instructions To make the vinaigrette, whisk together olive oil, apple cider vinegar, lemon zest and juice and sugar in a small bowl; set aside.

To assemble the salad, place romaine lettuce in a large bowl; top with red onion, cucumber, tomatoes, olives, goat cheese and pepper, to taste. Pour dressing on top of the salad and gently toss to combine.

Serve immediately.

BBQ Dry-rub Chicken Dry Rub 3 tablespoons dark brown sugar 2 teaspoons chili powder 2 teaspoons paprika 1 and ½ teaspoons pepper 1 teaspoon dry mustard 1 teaspoon onion powder 1 teaspoon salt Ÿ teaspoon cayenne pepper 2kg chicken pieces INSTRUCTIONS Combine all ingredients for the dry rub and divide evenly in two separate bowls. Set one bowl aside. Prepare the chicken by blotting dry with paper towels. Rub one bowl of seasoning under the skin and all over chicken pieces.

Cover and refrigerate seasoned chicken pieces for at least 30 minutes or up to an hour. Preheat your grill. Place the chicken skin side down and grill until the skin is crisp and well browned, turning occasionally. This should take about 15 to 20 minutes. Dredge the skin side of the chicken pieces in the second bowl of seasoning and return to the grill, skin side up. Grill, covered. The rub should melt and turn into a deeply colored glaze on the chicken. Remove, tent with foil for about 5 minutes, and serve.

http://goldilockskitchen.com/2014/03/barbecued-dry-rubbed-chicken.html

ORGANIC STAINLESS STEEL CLEANING PRODUCTS

Are you having constant p stainless steel, aluminium Innosoft B570 from rust, tea staining, or simp

Are you having constant problems keeping your stainless steel products free from rust, tea staining, or simply everyday grease and grime?

It is very important to keep your metals clean and maintained. With regular maintenance you will prolong stainless stainless the products’ lifetime, prevent corrosion problems and ensure that the metal stays looking good longer.

Whether you are talking about stainless steel or aluminium, Stainless Stainless provides everything to help you keep your metal free from rust and in the best condition possible. Stainless Stainless offers the solution to remove and prevent tea staining, rust, corrosion and other tarnishing on non-ferrous metals.

Their approach is to offer the following:

9 553 434 • Located in Yatala • A unique range of products that are very easy to use.

• Products that are aggresive to rust, yet mild on the metal.

• Products that are totally safe to people and the enviroment.

• They work!

Australian Supplier of Cleaning service and rust removal

c BluBlocker Sunglasses blublocker.com.au In addition to expert advice and unique products, the team at Stainless Stainless can also offer a cleaning service to remove rust and maintain your items.

before

ORGANIC ST

Innosoft B570 ® is a special deep cleaner that removes tea staining, or rust, from It could be your handrails (in stainless steel. This product is unique as handles it is 100% organic, fencing, so its not door dangerous to and l appliances like your microw people or the enviroment.

range hood, etc. Even smal your toaster or kettle.

Stainless Stainless special Innoprotect B580 maintaining stainless steel Innoprotect B580 ®Stainless is designed specificly steel and alumin to leave a protective layer to reduce fresh more by various industries tea staining, or rust, as much as possible. common in everyday items In addtion, it is a neutral and mild cleaner , durable and low maintenan ideally suited for the regular maintenance maintenance free! of all outdoor stainless steel products.

It is very important to keep maintained. With regular m Innogel B450 the products’ lifetime, prev and ensure that the metal Innogel B450 is a powerful gel designed Whether you talking ab to remove rust easily from stainlessare steel. aluminium, Stainless Stain Being very easy to use, it is ideal for stainless steel wire,toturnbuckles, all those help you keep your met hard to get at areas!

Bestcondition of all, Innogel best possible. S B450 is bio-degradable, making itto anremove and the solution enviromentally friendly option. corrosion and other tarnish

after

before after

Using Innogel B450

Using Innosoft B570

Using Innosoft B570

www.stainlessstainless.com.au | sales@stainlessstainless.com.au www.stainl Or call 0490 185 991 today for more information O

shing, Boating + so much more!

Liquid Life & Leisure

51

Brand Boost

TAINLESS STEEL CLEANING SERVICES & PRODUCTS

Check out our picks of the month for amazing products and where to buy!

problems keeping your Their approach is to offer the following: If you have or other metal products free a product you’d like boosted, email content@liquidlifeandleisure.com.au ply everyday grease and grime? • A unique line of organic products for cleaning and maintaining stainless steel and other metals access to AirBed™ ndoors or out), your pool specialist advice The AirBed™ as a brand-new product and the lifestyle light fittings, or your household • Our own cleaning services innovation of the season has been created to perfectly wave, dishwasher, oven, stove, • A unique line of cleaners and rust removers relax anywhere. The inflatable sofa that fills air within ller everyday items such as seconds is super comfortable and can be described Throughout Australia and New Zealand, Stainless as a clever combination Stainless distributes a variety of maintenance and of an inflatable couch with very simple filling-technique used on dry-bags. No lises in cleaning and cleaning products that will the remove rust from stainless external pump needed.

Inflate & Deflate in seconds. l and non-ferrous metals. steel, aluminium, copper, etc. www.everygoodie.com/products/airbed num are used more and s and has also become quite Cleaning service and rust removal s. Although these metals are CHIPOLO BLUETOOTH ITEM FINDER nce, they are definitely not In addition to expert advice and unique products, the Chipolo is a Bluetooth enabled leash that wirelessly team at Stainless Stainless can also offer a cleaning tethers to nearly any Bluetooth enabled mobile phone. service to remove rust and maintain your items.

It helps you find your stuff, whether its lost or was p your metals clean and just left somewhere. Chipolo isn’t just portable. Its maintenance you will prolong Stainless Stainless will gladly take on the task of your wearable, too. Clip it to your home or car keys, wallet, vent corrosion problems cleaning projects should you prefer this option. backpack, cat, dog - you name it. stays looking good longer. https://www.hardtofind.com.au/90055_chipolobout stainless steel or Furthermore they are prepared to provide a regular bluetooth-item-finder nless provides everything maintance schedule for cleaning your metals. tal free from rust and in the Stainless Stainless offers Check out their website or Digital give them call today for GasaBottle Scale d prevent tea staining, rust, more information in this fantastic product.

Never ran our of gas again! The quickest and most accurate way to measure how much gas is still remaining in hing on non-ferrous metals. your BBQ gas bottle.

This gas bottle scale is so easy to use, simply tie the strap to the bottle, lift it up and the screen will show you almost instantly how much gas is still in there. https://www.dadshop.com.au/digital-gas-bottle-scale

The Hot Tub Boat A romantic trip during sunset, surrounded by water, steaming and relaxing with family and friends through the canals or laughing with colleages in ice cold lakes while sailing in a warm bath. It’s possible with the Hot Tub Boat! Do not just enjoy a hot tub in your backyard, but enjoy a hot tub, wherever you are.

lessstainless.com.au | sales@stainlessstainless.com.au https://www.yellowoctopus.com.au/the-hot-tug-boat Or call 0490 185 991 today for more information

Sunday Spurs

MAKE YOUR SUNDAY COUNT!

Heading for the NSW North Coast?

Then visit beautiful Yamba.

Perched serenely at the mouth of the Clarence River, Yamba is a bustling holiday resort, renowned for its stunning beaches, meandering waterways and the largest coastal park in NSW. Combined with a year-round temperate climate, and a range of activities from surfing to kayaking, it’s the perfect spot for adventure lovers and chilled-out visitors alike.

History

If you’re a history buff, take a leisurely drive to the Lawrence Museum, spend some time exploring the Yamba Museum for a glimpse of the town’s maritime past, or retrace the steps of English explorer, Matthew Flinders, with a Yamba historical walk.

42

Markets

To stock up on some locally grown (and deliciously fresh) produce head to the weekly Yamba Farmer’s and Grower’s Market, and to sample some of the area’s regional foods, view its arts and crafts and listen to some of its home-grown local musicians, check out the Yamba River Markets, which are held at Ford Park on the 4th Sunday of the month.

Nature

If you’re keen to spot a majestic Humpback or Southern Right (whale that is), hang about Lover’s Point Rock Wall (at the northern tip of Pippi Beach) between May and October, or for a glimpse of a dolphin or two, take a stroll along the picturesque

Liquid Life & Leisure

Angourie walking track. Here you’ll also spot the historic Yamba lighthouse (and the sweeping coastal views aren’t too shabby either).

Yamba also has on her doorstep a World Heritage Listed nature reserve and two national parks, with the most popular being the Yuraygir National Park, which consists of over 60km of rocky headlands, perfect for hiking, biking and exploring.

Watersports

Eleven glorious beaches await Yamba-bound visitors, with Angourie Beach being the most popular with surfers (swimmers and snorkelers … take your pick!). Boating is also a popular past time, whether it be off-shore sailing or dropping anchor along

Sunday Spurs

MAKE YOUR SUNDAY COUNT!

the Lower Clarence waterways for a spot of fishing. Salt and freshwater options are available, with anglers having the choice of rock, estuary or beach fishing.

And kayakers are in paddling heaven here with a bunch of amazing spots to explore around the beaches and the hundreds of islands at the mouth of the Clarence River. Yamba Kayak is run by Paul and Anne Commerford who grew up on this beautiful river and are passionate nature lovers.

They run a variety of tours for all ages and fitness levels from three-hour adventures up the Oyster Channel to five-hour adventures exploring the Lower Esk River and Bundjalung National Park.

Tours run year-round and can be booked by phoning (02) 6646 0065 or emailing Anne at anne.commerford@bigpond.com.

Photo Credit: www.clarencetourism.com

Liquid Life & Leisure

43

How to avoid Burn Out as a Small Business owner

Establish a time to be done with work.

When you own your own business, it can definitely be difficult to really be done with work for the day.

And there will be times that you’ll have to break your own rules.

But establish “closing time” as often as you can. We have a certain time that we put away our computers and spend time together, without focusing on the business. The couple of hours at the end of the day when we eat dinner and watch television together are like a breath of fresh air.

This is why I turn off my business phone and close down my email after a certain time. If a client wants to schedule a phone call after that time, I’ll typically oblige, but, otherwise, I’m not available. Of course, true emergencies are an exception to this, but don’t be afraid to set boundaries with your clients. If they don’t respect reasonable boundaries, then you probably shouldn’t be working with them anyway.

Turn off your business phone, close your email, and don’t think about work. You deserve a mental break!

And this will help you avoid burnout.

Make time to exercise.

This is a tricky one for me personally. It seems like this should be at the bottom of my list when I’m swamped with work! But I’ve found that exercise keeps me awake, makes me more productive and fuels my creativity.

Have a designated workspace.

Instead of working at the kitchen table, establish a designated “work area”. If you don’t have space in your house for an office (assuming you work from home), even finding a place for a desk is a great idea.

Try to keep your paperwork, etc. confined to that area.

Even if you don’t have time to go on a run or make it to the gym, just go for a walk around the block! Luke and I try to take walks together several times a week. It’s a calming, refreshing way to spend time together and break up the stress of the workday.

And make your workspace inspiring! Flowers and colorful artwork can do wonders for your creativity.

Adding prints of your favorite quotes are a great way to stay inspired and motivated.

Get sleep!

This may seem like an obvious one, but both my husband and I struggle with it. It sometimes seems as though I could work for days straight and still not be done with everything! And there are definitely some nights when I have to get very little sleep to meet an important deadline.

Establish boundaries with your clients.

This can be a hard one. After all, you want your clients to feel as though they’re your number one priority! However, you can’t do this at the expense of your own sanity. If you’re burned out, they won’t receive high-quality work anyway.

Article Source: http://ivorymix.com/how-to-avoidburnout-as-a-small-business-owner/

Business Bits

Article Source: http://www.skinnymom.com/become-a-morning-person-with-these-school-day-tips

Become a

Morning Person with These 5 Tips

1. As your mother used to say, “Go to bed!”: The earlier you go to bed, the earlier you can wake up. Start winding down about an hour before your bedtime. Try to get all the last-minute things done within that hour. If there are things that you can’t get done, save them for the morning. You’ll be waking up extra early anyway.

2. Set out your clothes the night before: You’re probably thinking “I’ve heard this before.” Yes, you have, and that’s because it works! Make a commitment to picking out your clothes the night before and save yourself time in the morning. Think about how cute your hair and makeup will be with all that extra time.

3. Pick a flavored coffee: Who didn’t like waking up to their mom cooking pancakes in the morning when they were kids? Flavored coffee

has to be the adult version to this feeling. Set your coffeemaker to brew 20 minutes before you wake up, and the fresh aroma will likely lure you right out of bed.

4. Start the day off with a daily affirmation: Making a commitment to having a positive day will go far. Starting off your day with a prayer, scripture or positive readings will prepare you for whatever is ahead. Reassess your focus and tackle your day with a positive perspective.

5. Stick to your alarm clock: Make a commitment to yourself to avoid the snooze button the usual ten times per morning. That extra sleep between “snoozes” is only making you more tired. Hop out of bed and just take a few minutes to allow yourself to wake up.

FATHER’S DAY DIY Gift Ideas

DIY

e

Fram

per son

alis

ed h amm er

Coa

ster s (t ile & beer box )

hand

ng

keyri print

Source: Pinterest

d t Da u o b a Nuts

A big Welcome and Thank You to our new and existing clients.

This page is dedicated to you.

Cairns Coconut Holiday Resort Austrack Campers Van Sat Gourmet Meals Stainless Stainless Phoenix Boats Australian Events Norship Port Hichinbrook Cabbage Tree Point Bait & Tackle Noosa2Fraser 4WD Hire Permex Vac Seal Scarborough Marina Blue Bottle Fishing Quick Pitch Campers Liquid Life & Leisure

47

Lifestyle and Leisure Super Centre for everything Boating, Caravan, Camping, 4wd, travel & outdoor lifestyles.

You can even sell your boat, caravan and other related items free with us in our classifieds section when you have the Boating and Travel App, find it in the app store Boatiesapp.

Get on board with us now, contact ben@lifestyleandleisuresupercentre.com.au www.lifestyleandleisuresupercentre.com.au