Bismarck Magazine - Volume 3: Issue 3 May/June 2018

Hi g h l i g h t s o f Bi s m a r c k , M a n d a n a n d L i n c o l n

HIDDEN HOMETOWN

HEROES

MAY-JUNE 2018 | VOLUME 3 ISSUE 3

LASER FOR NAIL FUNGUS LASER FOR LEG VEINS

HALO FACE RESURFACING SKIN/NECK TIGHTENING

MICRO-NEEDLING WITH PRP PRP HAIR RESTORATION

SCULPTURE BODY CONTOURING LASER SKIN RESURFACING LASER HAIR REMOVAL BOTOX & FILLERS

ACNE TREATMENT

MICRODERMS, PEELS & FACIALS EYEBROW MICROBLADING

701-751-4140 PURESKINNOW.COM 100 W. Broadway Inside Broadway Center

BLACK WALL MEDIA

CONTENTS

16

12 Home-Buying Hero Finding the right home is all about who is in your corner. Meet your home-buying hero.

14 A Dangerous New Trend

Hidden Hometown Heroes

How Juuling is affecting teens in our community and beyond.

Meet the heroes hiding in our own community.

52 #NDGOODTIME Photo by Glasser Images

54 'Fitspiration'?

Volume 3 Issue 3

May-June 2018

Bismarck Magazine is published bi-monthly and is complimentary. Copies are available across the Bismarck, Mandan and Lincoln communities or online at bismarck-magazine.com.

Plan Your Future with Confidence.

Individualized Goals.

Experienced Advising.

Community Focused.

PUBLISHERS Hannah Haynes hannah@bismarck-magazine.com

Caroline Crary caroline@bismarck-magazine.com PHOTOGRAPHERS

Glasser Images

LAYOUT EDITOR

Jenna Botner

CONTRIBUTORS

Lindsey Peterson Jordyn Schaefbauer

COPY EDITOR

Jennifer Kranz

INTERN

Anna Schwieters

COVER IMAGE

Glasser Images | Jenna Botner

Mike Senechal

Certified Trust & Financial Advisor

ADVERTISING

Donnell Dennis Roehrich donnell@bismarck-magazine.com

Printed in the USA

Bismarck Magazine Corporation, Copyright 2015 Bismarck Magazine and bismarck-magazine.com. All rights reserved. This periodical cannot be reproduced without the written permission of Bismarck Magazine.

Bismarck Magazine will not be held responsible for any errors found in the magazine. Bismarck Magazine Corporation accepts no liability for statements made by advertisers.

701.222.9188 919 S 7th St, Ste 101 | Bismarck, ND 58504 Not FDIC Insured. No Bank Guarantee. May Lose Value. Not a Deposit. Not Insured by any Government Agency.

LETTER

PUBLISHERS

Photo by Glasser Images

We all know Superman, Batman, and Wonder woman, but who we often forget are the heroes right in our own community. There are heroes all around us, in our schools, hospitals, and even in our homes. These heroes do not fly or have secret powers, but they do keep us safe and make our community better. Bismarck Magazine has found a few of those incredible “Hidden Hometown Heroes” in our community. Along with the Bismarck Larks and Scheels, we are showcasing 25 of the “Hidden Hometown Heroes” in our community and highlight all the amazing work they do.

For the last year the Bismarck Magazine team has been planning the hero edition, but things are so much more fun when you collaborate. The Bismarck Larks and Scheels had the same idea, to celebrate our “Hidden Hometown Heroes,” we banded together to create a one of a kind experience for our readers and heroes. Read ahead and find out how Bismarck Magazine, Bismarck Larks and Scheels partnered together to highlight these “Hidden Hometown Heroes.”

How to get the full AR experience

1 2

Log in to the Google Play Store or The App Store

Search for the Layar App

3 4 5

Download the app

Scan over the AR enabled photo (it'll have this icon ->)

Watch the video

Life Is For Living.

What do you live for?

HIDDEN HOMETOWN

HEROES “Heroes get remembered, but legends never die.” – Babe Ruth

Bismarck/Mandan/Lincoln community, are you ready for a one of a kind experience? We are! The Bismarck Larks launched last year and had an unforgettable season. If you didn’t attend a game, you missed out. Not only are the games fun for the whole family, but a bonding experience for the community. In only their second season, the Bismarck Larks are continuing to impact the community in a huge way.

While our childhood sports heroes often get the most recognition, it’s those Hidden Hometown Heroes in our lives and communities that make the deepest impact. Bismarck Magazine, Bismarck Larks and Scheels have come together to create a summer of giving back to those who make our hometown a safer and better place to live.

Let us introduce you to our friends John Bollinger, General Manager of the Bismarck Larks and Tyler Halm, General Manager of the Bismarck Scheels to tell you more about what recognizing these 25 heroes means to them.

John Bollinger: We can all remember our childhood sports heroes. Mine was Ozzie Smith. I’ll never forget my first St. Louis Cardinals game. Ozzie did a back flip taking the field. It amazed me more than anything his bat or glove did at the time. Which says a lot, because he was awe inspiring with

those too!

To quote another baseball great, Lou Gehrig, “I consider myself the luckiest man on the face of the earth. I get to work in the game I love. My love has grown into something far deeper than just sport. I get to use that platform to use FUN to make a difference in people’s lives."

It’s your positive response to our FUN that has made a difference in my life.

I know there are so many making a difference right here in Bismarck. It’s rarely fun or recognized, but these Hidden Heroes do it because it’s the right thing to do.

Tyler Halm: Scheels is honored to partner up with the Larks and Bismarck Magazine on another great community event. Hidden Hometown Heroes is an opportunity for us to give back to the community in a very unique way, showcasing some of the many people that make the Bismarck/Mandan area so great.

This program aligned perfectly with Scheels culture as it gave us a platform to say 'Thank You' to these special men and women but also highlights the simple act of kindness and the powerful affect it can have on others.

Now, this is where I need your help.

Out of these 25 Hidden Heroes, we need you to pick six finalists who will be recognized in a legendary way.

Vote for your 2018 Scheels Hidden

Hero at www. larksbaseball.com from May 1st – May 29th. The final six will be announced on our website Monday, June 4th.

For now, enjoy their stories. Thank you for helping us turn these heroes into legends.

R ea lit y A ug m en te d Ex pe rie nc e

CELEBRATING AWARD-WINNING

ANIMATION DOWNLOAD THE

Download the free Layar App

APP TO SEE OUR HIGHLIGHT REEL Marketing Advertising Business Unlimited Inc. 1003 Gateway Avenue, Bismarck Phone: 701-250-0728

Scan this page

AVA I L A B L E F R E E F O R I O S A N D A N D R O I D U S E R S

www.agencymabu.com

Interested in working together?

Let’s get in touch. bismarck-magazine.com bismarckmagazine @bismarckmag Arikara by Micheal Haynes

Lazy River by Donna Cristy

Exhibition runs through June

MONDAY-SATURDAY | 10AM-5PM (AFTER HOURS BY APPOINTMENT) | 701.751.1698 109 NORTH FOURTH STREET, BISMARCK, ND THECAPITALGALLERY.COM OWNED AND OPERATED BY THE LEWIS & CLARK FORT MANDAN FOUNDATION

@bismarckmagazine

info@bismarck-magazine.com 701.989.7959

BISMARCK-MAGAZINE.COM

11

Real Estate Heroes

T

he process of buying or selling a

Christine Rivinius, who has over 20 years

experience to the table including military,

home can seem like a confusing,

of local real estate experience, started

education, commercial, marketing, and

stressful, and overwhelming task. But if

Goldstone Realty in 2015. With Christine’s

much more. The agents are ready to be the

you imagine a knowledgeable, dedicated,

knowledge and experience behind it,

friend that helps you through every step

and honest friend walking along side

Goldstone has emerged as a successful,

of this process, while always having your

you every step of the way, the process

growing company. This, paired with

best interests at heart.

suddenly feels manageable. At Goldstone

top-notch marketing and a determined

Realty, their goal is to offer this level

commitment to every client, is helping

Goldstone Realty’s customer service is

of comfort and service to each of their

set Goldstone Realty apart. The company

one of the biggest differentiators when

clients.

has a team of agents that bring various life

it comes to standing out among other

12

BISMARCK MAGAZINE | MAY-JUNE 2018

agencies. Their agents consistently

crowded real estate market.

At Goldstone Realty it’s not about “closing the deal." Instead, they’re client

take their service to the next level and genuinely care about their clients guiding

It is Goldstone Realty’s belief that our

focused. Buying or selling a home can

them in every aspect of this journey.

local real estate industry has become

be an extremely stressful part of life and

Goldstone agents treat their clients like

outdated. Their goal and desire is

is often the biggest financial purchase

family, and make it a priority to do what

to consistently be at the forefront of

one will make. Goldstone Realty’s agents

is best for them. Each of their agents is

marketing technology. Their 3D tours

understand this and take it seriously.

trained and highly skilled in negotiating

are a cutting edge tool that allows an

Their philosophy is to provide the most

and uses that skill to look out for the well

interactive marketing experience. This

professional, informative, loyal and

being of the client, always negotiating the

allows interested buyers to walk through

dedicated service in the industry. It is

best possible contracts for them.

homes at any time. This has been popular

Goldstone Realty’s goal for each of their

with local and out of state buyers.

clients to have this full experience and

Marketing is Goldstone Realty’s strongest

Goldstone Realty also has the ability for

ultimately feel a part of the Goldstone

strategy. They understand that every

drone photography producing stunning

Realty family.

home has a unique story to tell. The

aerial shots of home and land. They have

agents at Goldstone Realty tell these

invested in developing a beautiful website

stories through the use of photography,

that shares the story of Goldstone Realty

3D tours, and custom print material.

and showcases their homes.

These strategies help homes stand out in a

701.354.1000 • GoldstoneRealtyND.com

BISMARCK-MAGAZINE.COM

13

Juuling:

New Danger trending with teens

By Jordyn Schaefbauer, Tobacco Prevention Specialist

In 1964 the surgeon general reported to the

nicotine delivery devices, also known as

world that cigarettes cause cancer. Now, 54

e-cigarettes, vapes, MODS, and JUULs have

years later, the landscape of the tobacco

flooded into our communities at an alarming

industry has changed. It has grown from

rate. However, what is most alarming is how

combustible cigarettes, needing a lighter,

much these new tobacco products appeal

to high tech sleek electronic nicotine

to youth, in particular the device known as

delivery devices needing batteries and

JUUL.

a USB port for recharging.

JUUL is a small sleek electronic nicotine With the vast ingenuities among Big Tobacco and a newly created vaping industry, the discussion around tobacco

delivery device that uses a temperature regulation system to heat a nicotine based liquid. It is so tiny that it can fit in the palm of your hand and resembles a flash drive. JUUL uses small rectangular plastic boxes, known

prevention and

to users as pods to contain the nicotine and

control has

other chemicals. Each pod contains enough

changed.

Electronic

nicotine equal to one pack of cigarettes, or 200 puffs. Pods come in flavors like cool mint, mango, fruit medley, crème brule, and Virginia tobacco. JUULs can also be modified to smoke marijuana oil or other drugs.

Between its size, flavor variety, and

the tobacco industry continues

discreteness youth are drawn to the

to use North Dakota’s youth

JUUL. You may hear teens say they

as their replacement users, we

are “juuling”, it is now becoming a

can continue to work together

popular verb used among youth and

as a community and protect the

young adults. Because these products

next generation from a lifetime of

mimic a USB stick, it makes them easy

addiction to nicotine.

to go unnoticed, thus increasing their use in schools. Students hide the

One way to reduce tobacco use

device from adults by sticking them

among youth is to increase the

in their backpacks or in their shirt

price of tobacco products, including

sleeves.

electronic nicotine delivery devices like JUUL. North Dakota is ranked as

It’s important for parents, teachers,

having one of the lowest tobacco

and coaches to be aware of these

taxes in the nation with a tobacco

products and understand that

tax of only $.44 cents. To protect our

even though they come in various

youth from a lifetime of addiction to

flavors, JUULs contain nicotine

nicotine, we as a community need

which is harmful to youth brain

to be aware of how the industry is

development. According to the

targeting youth and work towards

Surgeon General report: E-Cigarette

increasing the price of tobacco

Use Among Youth and Young Adults,

products.

“Nicotine in e-cigarettes, JUULS, and other tobacco products can prime

For more information about JUULs,

adolescent brains for addictions to

contact Bismarck Burleigh Public

other drugs, such as cocaine and

Health Tobacco Prevention and

methamphetamine.”

Control Department at 701.355.1594

The JUUL is no exception to the

or jschaefbauer@bismarcknd.gov.

dangers of tobacco products and nicotine. Youth who use these products are at a greater risk of future addictions, nicotine poisoning, and use of combustible tobacco products later in life. Even though

Sources: https://e-cigarettes.surgeongeneral.gov/ documents/2016_SGR_Fact_Sheet_508.pdf, https:// www.juullabs.com/ , 2017 ND Youth Risk Behavior Survey

According to the 2017 Youth Risk Behavior Survey 20.6 percent of North Dakota high school students use e-cigarettes – E-liquids are made of nicotine, flavorings, solvents, and toxicants.

– The vapor produced by e-cigarettes and JUULs is NOT water vapor. It is an aerosol made up of heavy metals, volatile organic compounds, nicotine, and flavorings – JUULs and other e-cigarettes are currently not regulated by the Food and Drug Administration (FDA) – Must be 18 or older to purchase/ possess/or use JUULs and other electronic smoking devices – Parents, check out e-cigarettes.surgeongeneral.gov for more information on electronic nicotine delivery systems and their use among youth and young adults

16

BISMARCK MAGAZINE | MAY-JUNE 2018

HIDDEN HOMETOWN

HEROES

Bismarck Fire Department Story: Jennifer Kranz | Photos: Glasser Images

BISMARCK-MAGAZINE.COM

17

in

keep our community safe, but to

One of Fire Captain Joey Vander

Bismarck you might hear laughter

give their personal time for acts of

Vliet’s favorite ways to get out

or some light-hearted ribbing. A

service.

into our community is through

Walking

by

any

firehouse

fire safety education. “We like to

healthy work environment and camaraderie among the crew of

These firefighters are every day

educate the public on fire safety

firefighters is obvious. The men

heroes

in

and women of the Bismarck

for courageously doing their job.

explains “Public education in our

Fire Department are often times

What is not as public, and not

schools and basic fire safety to

referred to as a family. “We hang

as headline making, is the way

keep families protected are just

out outside of work; it’s a good

Bismarck firefighters are making

a few of the ways we can make a

camaraderie,”

Andrew

a difference in our community in

difference.”

Pomonis, the newest firefighter

ways that have little to do with

with the engine company.

putting out fires, but are just as

On

impactful.

department teaches over 13,000

says

It’s

this friendship that The Bismarck Fire Department uses to not only

18

BISMARCK MAGAZINE | MAY-JUNE 2018

deservedly

celebrated

many

an

ways,”

annual

Vander

basis,

Vliet

the

persons in fire safety messages

and efforts.

“October is an important month

for

fire

safety

education in our schools,” Vander

Vliet

says.

“This

past year the theme for Fire Prevention Awareness week was Every Second Counts: Plan 2 Ways Out! We focused on planning exit strategies and teaching exit drills in the home.”

This year Fire Prevention Awareness week is October 7th-14th, and the theme will be announced in June.

Another way the firefighters of Bismarck give back to our community is through efforts on their own time like

the

“Fill

fundraising the

the

Boot”

initiative

Muscular

for

Dystrophy

Association (MDA). “We go to various retail stores around town

and

encourage

people to fill our fire boots with monetary donations,” Vander

Vliet

explains.

According to firefighters. mda.org,

the

donations

collected through the Fill the

Boot

initiative

help

families in the community with muscular dystrophy, fund

research

for

new

treatments, support MDA Care Centers, and assist in

BISMARCK-MAGAZINE.COM

19

Firefighter Brenden Dockter

Firefighter Adam Mork

Firefighter Andrew Pomonis

Captain Joey Vander Vliet

Firefighter Tom Hardmeyer

Firefighter Samantha Grand

sending kids to the MDA Summer

worries are nothing compared

gifts and it’s cool to see the smiles

Camp.

to what those children are going

on their faces,” says Pomonos.

through.” Vander Vliet says. The In addition, during the holidays,

firefighters collect funds among

While the flashing lights and sirens

Fire

Teagle

themselves and then call the

may be what capture attention

coordinates the engine companies

hospitals to find out the ages of the

and headlines, it is the small,

to deliver toys to hospitalized

children that will be staying over

sometimes hidden, acts of service

children. “For not only the kids,

the holidays. They shop according

by the firefighters of Bismarck

but for me as well, it makes all

to the ages of the patients and

that have the biggest impact on

the stress go way. It puts life into

then the best part- delivering the

our community.

perspective. All my stress and

gifts- is next. “It’s nice to give them

Captain

20

Luke

BISMARCK MAGAZINE | MAY-JUNE 2018

CALENDAR OF EVENTS

BISMARCK CANCER CENTER FOUNDATION June 1-3

Rug Rat Softball Tournament

June 2

Tractor Trek

June 2

Carz-n-Cures

June 9

Volkowitsch Golf Open

June 10

Bismarck Bloody Mary Fest

June 16

Harleywood Night Motorcyle Run

June 20

BCC Night at the Bismarck Larks

June 25

Survivor Picnic

July 4

Mandan Road Race

OVER 150+ 5-STAR REVIEWS

For more information on these events, visit bismarckcancercenter.com 701-222-6100|500 N 8th St|Bismarck, ND 58501

®

VIEW THEM ONLINE

Hand-select the perfect stone for your project Selection and experience for all your one-of-a-kind custom stone needs. We are committed to working with our customers to find their perfect stone and fireplace.

Christine Rivinius Broker/Owner/Realtor® 701-400-2902 www.GoldstoneRealtyND.com

701.354.1000 1401 Skyline Blvd Ste 230, Bismarck ND 58503 For more information visit nd.coldspringusa.com or call 701.595.7213 © 2018 Coldspring. All rights reserved.

HIDDEN HOMETOWNStacy HEROES Schaffer WHO: Stacy Schaffer WHAT: 31:8 Project WHY: Proverbs 31:8 says “speak up for those who can’t speak for themselves”. From this comes the primary focus of the 31:8 Project. By spreading awareness of human trafficking “We want to equip the general public to be the eyes and the ears in the community because we know that they are out and about seeing things. If you don’t have the right tools and resources how do you know how to approach the issue of human trafficking?” says Stacy.

Heroes #1 In 2006, Stacy went to hear a speaker at the University of Mary for extra credit. The topic for that evening was on modern day slavery. “I was so compelled by what he had to say, and also really thrown off. I had always been a person who was very strong when it came to human rights and slavery, including what it had done to our society,” says Stacy. Stacy learned that night that we really haven't gotten away from slavery. In fact, it was worse. It was at that moment that she realized she wanted to do more. Stacey quit her fulltime job and became a full-time volunteer.

Over the last 12 years, Stacy has worked locally, nationally and internationally on this topic. She also works on ways to reduce the demand for human trafficking though her position at the University of Mary as the Demand Reduction Program Coordinator for the Criminal Justice Program.

“As I meet survivors, I see a success story. If we can then have them share their stories, those are even bigger successes,” says Stacy.

Want more? @318project www.318project.org

Photo by Glasser Images

HIDDEN HOMETOWN HEROES Lea Black WHO: Lea Black WHAT: The Human Atlas of Bismarck WHY: It goes all the way back to Lea’s interest in international relations. She grew up in a community in northern Idaho that was majority Caucasian. From about 8 years old, Lea was fascinated with any culture outside her own. She then went on to study international relations in college and studied abroad. It is her time abroad that Lea credits with changing her life.

“What you might be surprised to learn is that Bismarck is actually the most diverse place I have ever lived. The breadth of cultures represented here is astounding,” says Lea. With her project called the Human Atlas of Bismarck, Lea plans to bring different cultures together and raise awareness of each, to show that these other cultures really are contributing to our community.

Through her photography, Lea creates a story of the diverse cultures around us. The heart of what Lea wants to accomplish is to have us recognize ourselves in someone else and recognize that they too are people. Lea believes we have an opportunity to create an amazing, vibrant culture.

“What has been the most astounding thing to me is the level of compassion, heart and openness people have in spite of the atrocities they have been through,” says Lea. “I have met people who have lived in refugee camps for 20 years and then moved to North Dakota, and yet through their resilience, want to make the most of it and contribute.”

“I want to inspire people to see that they have the power of choice on how they show up and create their community," says Lea. One way to do this is by getting involved with Bismarck Global Neighbors. It is an organization that can help those interested in Bismarck’s international community. “I hear people talking about how they want to travel the world all the time but it’s an amazing international experience that you can have just by crossing the street and getting to know your neighbors.”

Want more? @HAOB.community www.bismarckglobalneighbors.org

Photo by Glasser Images

HIDDEN HOMETOWN HEROES April Lund WHO: April Lund WHAT: GYS Track Club Coach & Verge Fitness and Wellness Coach WHERE: 517 S 5th Street, Bismarck

WHY: April Lund moved to Bismarck only three years ago, and she’s already made this community a better and healthier place.

“I was an alcoholic and 70 pounds heavier than I am today. It was a time in my life that I realized I needed to get my health back.

I could always rely on two things in my life: God and running,” explains April. She didn’t know anyone and had no friends, but understood that her health needed to come first. She started running and wanted to be faster. April started working out at what was Gold’s Gym, and is now Verge Fitness, with a personal trainer.

“I had a track club back where I was from and I wanted that community and support, so I started my own in Bismarck.

I called it 'Get You Some Track Club' because I wanted to create a positive environment where people could experience motivation, encouragement, strength, inclusion and love through others. Our club is for everyone - size, shape, weight, disability doesn’t matter. The only disability you have is a bad attitude,” exclaims April.

Her track club has gone from 8 people to over 145 members in their second year. The club is not just a track club, it’s about being healthy, creating a support team and being the best you you can be. The club focuses on accountability and team, and everyone has the chance to be a part of that team. The t-shirts April chose for this year say 'I am'. “My message for everyone is no matter where you are 'I am' stronger today than I was yesterday, 'I am' brave, 'I am' courageous, 'I am' here to be the best me and my only competition is the person in the mirror,” says April.

Want More? @gystrackclub

Photo by Glasser Images

CONNECT WITH US AT OUR UPCOMING EVENTS. PASSPORT TO HEALTHY LIVING EVENTS BIKING BISMAN May 5, 2018 PUTTS & PINTS May 7, 2018 HIKING & HISTORY June 13, 2018 HEALTHY LIVING LUNCH AND LEARN May 9, 2018 Learn more at aarp.org/bismarck

200 FIFTH AVENUE NEW YORK, NY 10010

CLIENT: AARP PRODUCT: None

TOWNHOUSE SIZE, SPACE: 5.625” x 4.25”, None PUBS: None

JOB#: arpstl-q80142 ART DIRECTOR: Nathan Hoang

ISSUE: None COPYWRITER: Conor Patterson

THIS ADVERTISEMENT PREPARED BY

Saturday, May 12 12:30pm $16 | Tickets sold Separately

JOB #: arpstl-q80142

PROOF: 1

CLIENT: AARP

OP: None

SPACE/SIZE: B: 6.125” x 4.75” T: 5.625” x 4.25” S: 5.125” x 3.75” LEGAL RELEASE STATUS

AD APPROVAL DATE:

Release has been obtained

Legal Coord:

Acct Mgmt:

Print Prod:

Art Director:

Proofreader:

Copywriter:

Studio:

HIDDEN HOMETOWN HEROES Corey & Rachael Fifer WHO: Corey and Rachael Fifer WHAT: Helping those with addictions WHERE: Refuge Church WHY: Pastor Corey and is wife Rachael have a passion for helping those struggling with addictions. “I have always had a love for people. That’s where this all stems from.

Years ago I felt called to be a pastor and in my prayer life I always knew I had a desire to help people who are hurting, down and out and struggling,” says Corey.

Heroes #4

The things that encourage this couple the most are the lives that they see totally change for the better. “We just celebrated someone’s one year sobriety and to see someone who was so stuck in a life of addiction get back to the point where they have a different, more fulfilling life, is so special to me,” says Corey.

Rachael feels the exact same way, which is why these two make such a giving couple.

“Seeing people find hope that they didn’t have before, and the joy they now have is so motivating,” says Rachael.

“This is all about seeing people make positive changes in their lives that propel them into the future, those are the most encouraging things for Rachael and I. It shows that our investment in that person, and our community, matters,” says Corey.

Want More? @refugebismarck www.refugebismarck.com Photo by Glasser Images

HIDDEN HOMETOWN HEROES Brandi Jude WHO: Brandi Jude WHAT: Invisible Innocence WHY: Invisible Innocence is a nonprofit that Brandi started to help support the needs of those that survive human trafficking and to promote healthy dialogue around the issue itself.

Witnessing various forms of labor trafficking since high school, in both North Dakota and while she was abroad, spurred Brandi to get involved. After returning home, she had all intentions of heading back to help combat human sex trafficking in third world countries. But what she learned about North Dakota law sent her on a different path. “When I got back, I learned that North Dakota didn’t even have a law saying (human trafficking) was illegal. Human sex trafficking was still a legal form of slavery,” in North Dakota. Brandi then dove into research, and from there is where Invisible Innocence started in 2005. In 2016, Invisible Innocence was granted 501 c3 (nonprofit) status.

Heroes #5

“The most rewarding part of being a part of Invisible Innocence is when people are receptive to the message that we are putting out. Starting something from scratch was really intimidating, but to have people come forward and say they really understand and support our efforts has been amazing. Even better are the people who are coming forward are not just from a particular sector. It has been anywhere from a freshman in high school all the way to someone in their 60’s,” says Brandi.

Invisible Innocence has different events throughout the year but likes to focus on social media to engage members of the community on what they want to learn versus assuming what they want to learn about when it comes to educating society about human sex trafficking in our area.

Want More? @invisibleinnocence www.invisibleinnocence.org Photo by Glasser Images

HIDDEN HOMETOWN HEROES Doreen Brown Who: Doreen Brown What: Waiting room volunteer Where: Bismarck Cancer Center Why: Doreen has been volunteering at the Bismarck Cancer Center in the waiting room ever since she was diagnosed with, and beat, cancer. The Center was a huge part of her story and she loves the opportunity to give back.

As a cancer survivor, Doreen knows the routine. She has inside information on the challenges of cancer treatment, and she knows what a difference a friend can make. Doreen volunteers by visiting with the patients and spending time with family and friends who are there supporting patients. She keeps the waiting room snacks stocked and is there if anyone needs a kind hand.

This hero labels herself as someone who “loves to talk”. Joining patients as they work on a puzzle is enough to get the conversation going. For many who receive treatment, or support those receiving treatment, the days can be long. “Most of them are usually nervous if it’s one of their first trips to the center. I just try and offer some comforting chit chat,” Doreen says. “I love to visit with the patients. It is so rewarding. All I want to do is bring a smile to their faces.”

Want More? @bismarckcancercenter www.bismarckcancercenter. com

Photo by Glasser Images

After 40 years...

More fireplaces. More experience.

3709 Memorial Hwy | Mandan, ND | 701-663-7902

1150 3rd Ave W | Dickinson, ND | 701-227-8441

HIDDEN HOMETOWN HEROES Cherie Sanstead WHO: Cherie Sanstead WHAT: Harmony Stables WHERE: 2897 93rd St SE, Bismarck WHY: Nestled just outside the Bismarck City limits is an equine center called Harmony Stables. Harmony Stables provides typical horse-related services including boarding and riding lessons. They also offer so much more to heal hearts and minds of both horses and humans.

Horses and humans have been working together for hundreds of years. The magic happens with the innate gifts of the horse, and drives Cherie to go above and beyond as "matchmaker" between the two. Horses teach us how to be better at living in balance, working as a team, being better at relationships and being more authentic and grounded in general.

Harmony Stables offers a unique “organic classroom” to learn these and other life lessons. They host kids from behavioral and addiction treatment centers, adults in recovery, corporate groups for workshop retreats, and veterans and their families.

“Seeing people experience true joy, relaxation, contentment and release of fear is what drives me to continue to provide a place of solace and joy for so many,” says Cherie.

Want More? @harmoneystables www.harmonystables.com

Photo by Glasser Images

HIDDEN HOMETOWN HEROES Lauryn Hinckley WHO: Lauryn Hinckley WHAT: Peanut Butter and Jelly Drive WHERE: United Way WHY: When Lauryn was nine years old she witnessed a family with two young boys unable to afford their groceries. From then on, she noticed that childhood hunger was running rampant in our community and she needed to help make a change. She went to United Way and learned more about the Backpack Program that was currently helping those children on the weekend who depend solely on breakfast and lunch served at school during the week for their meals. These families who struggle to eat on the weekends are able to pick up a backpack filled with various foods on Friday from school, bring it home for the weekend to eat, and return the empty backpack on Monday.

One of the more expensive items is jars of peanut butter and jelly. Besides being delicious, the jars of peanut butter and jelly also provide many nutrients and are non-perishable. “We are very fortunate to put peanut butter on our toast in the mornings but that is not feasible for some of these children,� says Lauryn. This spurred her to start a drive for these two items. In the last seven years her team has raised over $71,000 and fed over 19,000 meals.

Lauryn depends on local businesses to host these peanut butter and jelly drives and to encourage their patrons to join in and donate. She is off to Concordia in the fall, but plans to give this project to a group at her church and the Century High School Leadership class to keep growing the program.

Want More? @msauway www.msaunitedway.org

Photo by Glasser Images

HIDDEN HOMETOWNJulie HEROES Schirado WHO: Julie Schirado WHAT: Furry Friends Rockin’ Rescue WHY: Julie Schirado is the founder of Furry Friends Rockin’ Rescue, a non-profit that focuses on helping animals find a home.

This organization is completely volunteer run and was founded to help alleviate animal euthanasia within impounds. Julie is passionate about her love for animals. Her work started long ago by volunteering at the Central Dakota Humane Society. Julie saw how many of the impounds were too full and was shocked by the euthanizing of animals. In 2015, she began the Furry Friends Rockin’ Rescue, helping animals become fostered and adopted by loving and caring families.

“It’s only been a couple years, but we are growing. We just put a building together to quarantine animals and we built vet clinic up front in order to better take care of these animals,” expresses Julie.

Julie does amazing work for our community, and goes above and beyond to find these animals a home.

Julie and her team of volunteers have driven as far as Minneapolis and Wisconsin to drop off puppies and kitties. “I just thought I would save a couple animals, I never thought it would be between 500-700 animals a year,” exclaims Julie.

Julie dreams big and plans to open a kitty café, where people can go to enjoy a cup of coffee while being surrounded by cats. She also hopes to some day have an indoor and outdoor dog run. Julie is saving animals and giving them a better life, it is heroes like Julie that truly make our community great.

Want More? @Furryfriendsrockinrescure www.furryfriendsrockinrescure.org

Photo by Glasser Images

HIDDEN HOMETOWN HEROES Duane Aman WHO: Duane Aman WHAT: Volunteer Driver WHERE: Bismarck Cancer Center WHY: Duane started driving for RSVP in 2011, bringing patients to the Bismarck Cancer Center for their appointments. In 2012, his wife was diagnosed with lymphoma and in 2013, he was diagnosed with colon cancer. He decided to take some time from RSVP after his own travel to Mayo Clinic in Rochester, MN took its toll. After his wife’s passing in August of 2015, Duane decided to get back behind the wheel. “I told her I would keep up as long as I could driving others to treatment,” says Duane.

On average, he gives 30 rides a month free of charge. He picks up patients in the Bismarck/Mandan/Lincoln area and takes them to the Cancer Center for treatment. He also takes patients to the hospital for treatment if need be.

Duane has a summer car that he likes to cruise around in. If a patient is comfortable with it, Duane will pick them up in his 2015 cranberry red Chevrolet Camero. “They love it. I give rides to people who have never ridden in a convertible before. I like to think it helps them take their mind off of what they have,” says Duane.

Want More? @bismarckcancercenter www.bismarckcancercenterfoundation.com

Photo by Glasser Images

HIDDEN HOMETOWN Alexis HEROES Thompson WHO: Alexis Thompson WHAT: Miss Pre-Teen Flickertail State International 2018 WHY: Alexis is only ten years old and her volunteer work and community involvement goes above and beyond the average pre-teen. Alexis is a Bismarck native, and looks to spread cheer and happiness everywhere she goes. As a pageant contestant Alexis chose Choose Happiness as her platform. “I chose my platform because I believe that happiness is always knocking on your door and you just have to let it in. I am on a mission to spread sunshine and smiles,” exclaims Alexis.

Her platform focuses on promoting the choice to be happy for oneself by living a healthy lifestyle, choosing positivity through daily actions and living by the Golden Rule. “Our world needs so much more happiness in it. It is so important to have happiness and positivity in your life. Each day we have the opportunity to be happy and the best way to spread happiness is to be happy,” says Alexis.

Want More? @preteenflickertailstateinternational2018

Photo by Glasser Images

Say No To Surgery Say No To Surgery Treatment for Herniated, Bulged or Degenerative Discs, Stenosis, and Severe Back & Neck Pain

IDD Therapy, a form of traction, is a non surgical approach to treating spinal disc injuries. It works by gently pulling the spine apart, elongating it, and creating a small vacuum between the vertebrae which pulls the disc back into shape.

Call today to see if you are a candidate!

Dr. Erik Isaacson 1302 1st St. NE • Mandan

701.663.0480

Advanced Spine and Rehab

BEFORE: Bulged Disc

AF Healt TER: hy D isc

missouri river dental

NORTH DAKOTA, MEET SOLEA. MISSOURI RIVER DENTAL is proud to be the first to offer Solea in North Dakota. Solea delivers a completely different experience than the traditional dental drill, because it’s not a drill at all!

REDEFINING THE PATIENT EXPERIENCE • No shot.

• No drill.

• No numbness.

THIS CHANGES EVERYTHING. Timothy Anderson, DDS

1401 Skyline Blvd, Suite 210, Bismarck, ND

701.751.7177

1-800-440-0480 mandanchiro.com

HIDDEN HOMETOWN HEROES Susan Schwieters WHO: Susan Schwieters WHAT: Lillians WHERE: 108 N 5th St, Bismarck WHY: Susan has to think back almost 10 years to ask herself why she started Lillian’s. “I didn’t have retail on my radar”, she says, “I was thinking more about hospitality.” But the business has given ground to inspirations that continue to benefit the community.

Susan started to do little fundraisers, also known as “Diva Nights” where she would give back a percentage of store sales to a cause. “The events were not raising thousands of dollars, but we were gathering a group of women together. Friends of a woman who was sick or if they were making a trip for treatment. The money we would raise in a night wasn’t going to change much but the social healing was a big part of it,” says Susan. These nights proved that you can gather friends together to say we are behind you, hoping it would give the person courage to wake up the next morning and keep trying.

Heroes #12

These “Diva Nights” evolved into 'Masks in the Moonlight,' a huge fundraiser for the Bismarck Cancer Center. It started as a gala event at the 1,200-square foot store, which consisted of a silent auction of approximately 20 items that raised a couple thousand dollars. Through conversation, 'Masks in the Moonlight' turned into what it is today, with hundreds in attendance and taking place at 1603 Main Events Center. This year the event made just shy of $100,000.

The 'Masks in the Moonlight' event is not all.

Susan has also started Paint the Town Pink.

It started one Saturday in October where Susan donated back 10% of her sales to Bismarck Cancer Center. The next year she went to her neighboring stores to ask if they would do the same. The third year, ten stores were involved. Paint the Town Pink is now in its 6th year and even involves an alleyway party with a small silent auction. “As little shops, we can’t write a $5,000 check, but if we join together great things can happen,” says Susan.

Want More? @lilliansofbismarck www.lilliansofbismarck.com Photo by Glasser Images

HIDDEN HOMETOWN HEROES Bill Cleary WHO: Bill Cleary WHAT: Citizens of the World WHY: Citizens of the World is an organization that works with educational opportunities in Haiti, specifically on administering anesthesia. Bill is an anesthesiologist, and Lura Spears, his cofounder of the nonprofit, is a nurse anesthetist.

Prior to starting the foundation, Bill had been going to Haiti for five years. “We would go for a week, work, but when we left there was nobody to continue on,” Bill said. Despite their hard work, they knew they were not creating a sustainable environment.

“We were just putting band aides on,” Bill said.

Citizens of the World grew out of a need for sustainability.

“We knew that if we could teach the nurse anesthetist and anesthesia residents in Haiti, then we could have people there all the time that could become us,” says Bill.

While in Haiti, Bill and Laura work at the second largest public hospital. This is where all the training is done for the physicians but it is also the least funded place in the country. They lack not only in infrastructure, but in the tools necessary to learn. “It’s like trying to teach an artist without paint brushes and canvases, so we have supplied some degree of infrastructure,” says Bill. Citizens of the World has supplied the hospital with an anesthesia machine, monitors and medicine. Bill and Laura go twice per year for a week at a time to do intense lectures and teach in the operating room.

“I am hooked on the fact that these are amazing people. That is it, the people.

They do so much with so little and they smile all the time. They don’t have much but they are always happy with what they have,” says Bill.

Want More? @citizensoftheworldfoundation www.citizensworld.org Photo by Glasser Images

HIDDEN HOMETOWN HEROES Baron Blanchard WHO: Baron Blanchard WHAT: Social Studies Teacher, Fellowship for Christian Athletes Club Leader & Middle School Wrestling Coach WHERE: Horizon Middle School WHY: No one will argue that all teachers are heroes. They give their lives to serving and educating the future of our world.

Baron Blanchard goes above and beyond in his service with youth. He primarily works with youth between the ages of 12-15 years old. During the day he spends his time educating kids in social studies, and after school leads youth in their faith formation and fellowship through Fellowship for Christian Athletes Club. “Fellowship for Christian Athletes Club is for any student looking for any type of Christian fellowship. It’s a way that they can express their Christian faith through prayer and bible study in a public school setting,” says Baron.

Baron has been a teacher for over 13 years and couldn’t imagine doing anything else. “I worked at a summer camp growing up and really enjoyed working with youth. Becoming a teacher was super natural; it is really cool to get to watch kids work through problems and see them grow towards independence,” expresses Baron.

Want More? www.bismarckschools.org/HMS

Photo by Glasser Images

WANTED: HOUSE HUNTERS REWARD: $500 Sign a new mortgage with American and leave $500 richer.* *Conditions apply. See us for details.

Get started at WeAreAmerican.com/home

HIDDEN HOMETOWN HEROES Randi and Scott Oothoudt WHO: Randi and Scott Oothoudt WHAT: Brave the Shave WHY: Randi and Scott Oothoudt are the parents of Kullen (Kully) Oothoudt, who passed away in August of 2017, after a battle with cancer. “His life has great purpose, and maybe this is it, maybe this is what we were called to do, to raise awareness for pediatric, childhood cancer. We have committed ourselves to raising awareness through Brave the Shave,” describes Randi.

Both Randi and Scott have dedicated their lives to raising awareness, supporting and helping the organization of Brave the Shave. Scott sits on the fundraising committee, while Randi helps the marketing team. They just celebrated their flagship event this past April where people from all over the community shave their heads in support of the cause. “We really want to grow Brave the Shave. The month of September is Pediatric Cancer Awareness month and we want to make it a big deal and encourage everyone to wear gold in support,” says Randi.

“Although we have been through a tragedy, the friendship and support we have received from this whole experience has been incredible. We have gained some lifelong friends, on such a deep level. The kids that we have been involved with through Brave the Shave truly have our hearts.

It’s not about us, it’s about raising awareness and sharing Kully’s story,” says Scott.

There are 70 families in just North Dakota that are involved in Brave the Shave. So many children are affected by cancer all across the country and unfortunately that continues to grow. Randi and Scott have dedicated their lives to bringing awareness to childhood cancer and offering support to the families affected.

Want More? @bravetheshave.net www.bravetheshave.net

Photo by Glasser Images

HIDDEN HOMETOWN HEROES Raymond Morrell WHO: Raymond Morrell WHAT: Veteran and Chairman of the 1940s USO Night WHY: Raymond Morrell is a hero not only for the Bismarck/Mandan/Lincoln community, but our entire country. Raymond has spent his life fighting for the freedom of the United States, serving from 1986-1992. “My MOS was 6531-Aviation Ordinance. I loaded bombs and maintained the weapons system of the F-4s and F/A-18C airplanes,” explains Raymond.

Raymond is extremely passionate about supporting our country and those who fight for it. He served his last two years as an instructor for the Marine Corps and is now an active member of the Dakota Leathernecks and the chairman of the 1940s USO Night, a charity event held in recognition of Armed Forces Day and to support local veterans in need.

Raymond is the brains behind the annual 1940s USO Night. Going on their 4th year, the event has sold out every time. Raymond has been instrumental with this event and started it as a way to recognize and commemorate Armed Forces Day, the military branches and local veterans. Raymond saw a need in the community to support local veterans and their families that were struggling. “To date, we have raised $35,000 in the past three years. We have been able to help many veterans and their families. The first year we gave a cash contribution to a family that had five members battling different diseases. The second year we took the proceeds to help a struggling veteran reshingle their roof. This man has given so much to his community and country, it was our honor to give back to him and help him with something he could not have done on his own,” says Raymond.

Want More? @1940sUSONight www.dakotaleathernecks.com/1940susonight

Photo by Glasser Images

HIDDEN HOMETOWN HEROES CHS Sources of Strength Leadership Group WHO: Lucas Mansmith, Rachel Roehrich, Trey Shereck WHAT: CHS Sources of Strength Leadership Group WHERE: Century High School WHY: The CHS Sources of Strength Leadership Group is a newer club that focuses on bringing awareness to the issues and difficulties kids face in high school and early youth. Their first project this past year focused on spreading empathy through their school and community. The leadership group uses art to spread their positive message and grow awareness for these issues. This spring they are working on a photography project that will help diminish labels - labels that students give themselves and labels that others impose

on one another. “We really focus on spreading a positive message. This club is new, but it is already becoming very effective. Other schools have asked us to come and present on our different projects in hopes to start their own leadership club and spread the positivity,” expresses Rachel.

“The mission behind this spring project is to remove labels from our community and show that labels can actually hurt people even if we do not notice. Our main goal for these projects and the club is to spread empathy and show our school that people do struggle even if they do not show it,” says Trey.

Want More? @chs_sources_of_strength @chs_sources

Photo by Glasser Images

HIDDEN HOMETOWN HEROES Michelle Westbrock WHO: Michelle Westbrock WHAT: Inner Ground Work WHY: Michelle Westbrock is the brains behind the up and coming non-profit, Inner Ground Work (Her 501c3 status being processed). Inner Ground Work’s mission is to build up safety, resilience and emotional intelligence in our community by creating tools and educational pieces for teachers and parents.

“My goal is to provide services and skill building for teachers and parents to help children with social behavior, decrease bullying and self-harm,” says Michelle.

As a mental health professional, previous college professor and yoga instructor, Michelle offers unique insight to helping children and youth with behavior issues. “I really wanted to combine all of my training to provide a new way to educate people on how to handle these issues that have become so pertinent in our youth. My husband and I were lucky to participate in foster care for a long time and we saw so much suffering in these children’s lives. I knew I had to offer some type of help to get them through these hardships. Everyone deserves comfort, safety and the ability to thrive. Inner Ground Work will help accomplish just that,” says Michelle.

Want More? @innergroundwork www.innergroundwork.com

Photo by Glasser Images

HIDDEN HOMETOWN HEROES Pastor Tom Marcis WHO: Tom Marcis WHAT: Pastor at Zion Lutheran Church WHERE: 413 E Ave D, Bismarck WHY: Tom has been a resident of Bismarck for 29 years and a minister at Zion Lutheran Church for 32 years. On top of that, he plays a big part in the lives of our youth. Tom coached soccer for 24 years at Simle Middle School for both boys and girls. He transitioned to Legacy High School when it opened and is now the head coach for both teams.

There are 130 kids between the two programs, and Tom follows what they are up to on and off the field, and all year round.

The Zion congregation has been working with Bismarck High School on starting a mentorship program called Impact One. They take 35-40 kids and meet with them once a month individually to help them with any needs they have. That’s not all, Tom also does some chaplaincy at Dakota Boys and Girls Ranch twice a week meeting with people one-on-one.

The reason Tom has been so involved with today’s youth is because he wants to give them positive reinforcement. His pet peeve is when adults think that young kids are miniature adults but in fact they are not.

“Getting to know them and being honest with them and giving them positive examples while being interested in their lives makes a big difference,” says Tom. “I have 150 kids in my life. They just don’t live with me. When you take the time to know what is going on in their lives they tell you what they need, by having mutual respect for each other.”

Want More? @zionbismarck www.zionbismarck.org Photo by Glasser Images

HIDDEN HOMETOWN HEROES ' Heaven's Helpers Soup Cafe WHO: Mark and Mary Meier WHAT: Heaven's Helpers Soup Café WHERE: 220 N. 23rd St, Bismarck 11am-7pm Monday-Friday and Saturday 11am-5pm WHY: In 2009 Mark felt a calling from the Lord to quit his job and start a café for those less fortunate.

Heaven's Helpers Soup Café, a diner where people can seat themselves for a meal, was born of this calling. Volunteers serve these men and women with respect and dignity. The menu includes homemade soups and sandwiches daily. The dessert bar includes hot coffee.

The café serves a diverse group of people. “Right away people think of the homeless, and about 35 percent of our patrons are. However, we have a lot of working poor, elderly, and single moms and dads who come in with their kids. We also have people come every day who just want a homemade bowl of soup and instead of spending $20 at a restaurant there is a box to drop money to help pay for those who can’t afford it."

Over the past 8 years, Mark and Mary have seen a lot. Just a few weeks ago Mary saw a gentleman who looked familiar. “He said to me that he was glad the café was up and running again. [They took a two-year hiatus to move to a bigger, better serving location.]

The man walked to the old location every day for months, he had stopped taking his medication and he figures he would have starved had it not been for the café. Now he is coming to the new location, clean shaven and looks really good.” says Mary.

The past two and a half years reinforced the need for the café. “You hear a lot of stories after the fact," says Mark. "We find out that when we were not there for these people for a little over two years it was hard for them.”

The new location will not only be a café but now there is a phase II. This includes handicap accessible showers and sinks, washers and dryers and computers to find work.

With the café's long hours “There should be no reason anyone in Bismarck goes hungry,” says Mark.

Want more? @heavenshelperssoupcafe www.soupcafe.org

Photo by Glasser Images

We Can

Help You

Live Healthy

a

Life

Vitamins & Supplements Organic & Local Products Non-GMO Groceries Gluten-Free & Vegan Items Chemical-Free Products for Body and Home

717 E Main Bismarck, ND

•

Cadia Organic Foods now available!

701-223-1026

•

terryshp.com

RJR

Get back to what you love

Century Family Clinic Monday – Friday, 8 a.m. – 6 p.m.

Saturday, 9 a.m. – 1 p.m.

Mandan Medical Plaza Monday – Friday, 8 a.m. – 5 p.m.

We can see you today!

We understand how busy life can be, so being sick shouldn’t get in the way.

HIDDEN HOMETOWNBrenda HEROES Lipp WHO: Brenda Lipp WHAT: Special Ed Department-School Psychologist WHERE: Bismarck Public School District WHY: Brenda Lipp is a Bismarck Public School Psychologist in the Special Ed department. She works with children all across the community, their families and teachers. Her job is to help children by designing interventions and appropriate programming so they can reach their maximum potential. “My favorite part of the job is the kids. I love the kids,” expresses Brenda. She has been counseling for over 34 years in the district and has worked and helped thousands of children and families. “I am already on to the next generation of children," laughs Brenda, "I just love watching these kids grow up and seeing how wonderful they become.”

Brenda not only works as a full-time psychologist, but has been counseling at Youthworks for the past 25 years’ part time. “Kids need every opportunity to do the best they can. It is one of the best experiences to see and watch kids bubble, grow and master themselves and their confidence,” says Brenda.

Brenda Lipp is a “Fellow for the Neurosequential Model and Education” through the ChildTrauma Academy in Texas. “I am so interested in learning more about the brain and how trauma affects children’s lives, but more importantly how to reconcile and help them to develop skills around that trauma. Kids are the future. They are our little stars in the world that will light the way,” says Brenda Want More? @BismarckPublicSchools www.bismarckschools.org

Photo by Glasser Images

HIDDEN HOMETOWN HEROES Gordon Matthiesen WHO: Gordon Matthiesen WHAT: Tracy's Sanctuary House WHERE: 908 N. 8th Street, Bismarck WHY: It was 2005 and Gordon's wife Charlotte heard that a place called Tracy’s Sanctuary House was opening. They were having an open house so people could come see what it was about and take a tour of the home. When Gordon and Charlotte arrived, they found out that the person who was taking care of the yardwork for the home could no longer do it.

“My wife ended up volunteering us. She knew that I would go along with it, and I have been doing it ever since,” says Gordon.

Charlotte was in charge of the flowers and Gordon the yard. It has been six years since Charlotte passed away and Gordon is still in charge of the yard work at Tracy's, along with a lot of the maintenance in the home. Someone else is now managing the flowers.

For the last 50 years, Gordon has been tops on the list of heroes who donate to United Blood Services. “My blood is not rare, but they tell me that it is special because it is A+ and it matches with many people. I am on call, so a lot of times they tell me the specific person it is going to," says Gordon.

He has donated an astounding 629 times totaling over 78 gallons.

An avid work worker, Gordon has made everything from furniture to letter openers.

He is fascinated by wood. If you tell him “it's oak” that’s not good enough! “There are over 300 species of oak,” explains Gordon.

He also is an excellent baker and loves to bring people treats (his double chocolate cookies are all the rage).

Want More? @tracyssanctuaryhouse www.tracyssanctuary.com Photo by Glasser Images

HIDDEN HOMETOWN HEROES Dr. Tyler Bennett WHO: Tyler Bennett WHAT: Veterinarian at Missouri Valley Veterinary Clinic WHERE: 1801 Commerce Dr, Bismarck WHY: Missouri Valley Veterinary Clinic serves animals ranging from cats and dogs to cows, horses, goats, sheep and even some exotic animals. The clinic is home to 14 veterinarians and is proud to be servicing this community for the past 36 years.

Dr. Tyler Bennett, a passionate vet at the clinic, has dedicated his professional life to serving animals of all shapes and sizes.

“Ever since I was in 4th grade, I knew I wanted to be a vet. I love animals and greatly enjoy the medicine behind it,” says Dr. Bennett.

Dr. Bennett is dedicated to his patients and looks to go above and beyond to help them, even if it means taking a phone call at 3am. “It’s like solving a puzzle, figuring out the cues the animals give us since they cannot speak for themselves. It is important to us at the clinic to keep the animals in and around our community safe and healthy to keep the people of our community healthy as well. Animals are a big part of peoples’ lives and we want the animals to have a good quality of life for the people that own them,” expresses Dr. Bennett.

Want More? www.missourivalleyvet.com

Photo by Glasser Images

HIDDEN HOMETOWN HEROES Patty and Robert Olzweski WHO: Patty and Robert Olzweski WHAT: Vietnam Veteran WHY: Robert Olzweski was born in a little town called Sanger in North Dakota. He grew up one of nine on 160 acres.

In April of 1967 Robert entered the Military. After boot camp, he was assigned to Company A 1st BN 64th Armor d Infantry Division in Germany. In 1968 he was reassigned to B Trp 3d Squd 5th Cav 9th Infantry Division Vietnam and spent a year in Vietnam.

Most of Robert's year in Vietnam was spent as a crewman on an M-90 tank, M-113 Armored Personal Carrier. The last six months he was an E-5 Squad Leader. The main mission was to locate the enemy and destroy them before they came across the DMZ border and other places in Vietnam.

On the morning of March 7th, 1969 Robert's Army unit started receiving incoming rounds from the enemy. Robert's unit was ordered to move out to see where the rounds were coming from. They located the enemy in the mountains. The unit then started to receive heavy small arms fire and APG rounds. Robert was shot in the side, and wounded in his left leg and portion of his back. When the fire fight was finally over a medic saw blood running down Robert's leg.

“Within a week I was patched up and returned to my unit for more combat duty,” explains Robert.

On February 28th, 1969 Robert was awarded the Army Commendation Medal with “V” for heroism in connection with Military operations against an armed hostile forces action in the Republic of Vietnam.

On the tenth day of March 1969 Robert was awarded the Purple Heart for receiving wounds in action in the Republic of Vietnam.

From 1973-2008 Robert was part of the 945th Army Reserve EN Det (Utilities) in Bismarck. With this unit, he spent countless hours volunteering all over North Dakota.

On December 2002, the 945th Engineer Detachment Army Reserves received word that the unit had been placed on alert status. The very next day, December 20, the unit received the mobilization orders for Operation Enduring Freedom. “Luckily the unit had myself a Vietnam Veteran and some Gulf War Veterans. The 945th itself had never been mobilized, and many have families, and some were still in college so we helped answer questions and put them at ease,” says Robert.

Patty was the volunteer family readiness leader for 5 units. When they went to fight Photo by Glasser Images

in the war on terrorism “due to security measures, they could not release much information about where they were going or how long they would be gone. It was a very nervewracking time for all soldiers and their families,” says Patty.

She would go to her day job, come home and spend the rest of the night speaking to anxious families here in North Dakota who were worried about their loved ones overseas.

In 2008, Robert retired from the military with the rank of Chief Warrant Officer 4. As a veteran, he remains very involved. He is a member of the Military Order of Purple Heart, (DAV) Disabled Veterans of America, (VFW) Veterans of Foreign Wars, (VVA) Vietnam Veterans of America, American Legion, (AMVETS) American Veterans, AMVETS Honor Guard, and the DAV Honor Guard. “Each year I participate in around 150 Honor Guard Activities. The AMVETS Honor Guard performs funerals, flag folding, posting colors, and putting up the flags up on the Liberty Memorial Bridge,” explains Robert.

#NDGOODTIME A Music Festival for North Dakota to Call its Own.

ND Country Fest is an event you can’t

North Dakota pride is like no other. From transplants to natives, North Dakota is home to over 700,000 people and we like to think it’s the best place to live.

Luke Shafer and Brandon Ralph feel the same way.

Luke and Brandon started with a dream to help bring the music festival experience to North Dakota. Their vision was to give the people of North Dakota something they could call their own. “I love music and the festival scene offers so much more of an experience than just a concert. We wanted to create that experience for North Dakota without having to leave this state,” expresses Luke.

Their dream became a reality last year as the two launched the first ever ND

Country Fest in New Salem, ND. Over 6,000 people danced, camped and sang along to three days of country music. This festival isn’t just for North Dakotans; people from all across the country drove in for the experience.

People from over 102 different cities and 21 other states came to ND to party.

Luke and Brandon have brought something new to North Dakota and are making a big impact on the entire state.

“ND Country Fest is an experience for everyone. Our goal is to bring people from outside the state to experience the beauty and uniqueness of North Dakota, while also giving the people of North Dakota something to grab on to and claim it as their own,” says Luke.

miss. It is getting bigger and better year after year, with plans to be an experience for friends and family to enjoy for the next 30+ years. From local talent to chart topping artists, ND Country Fest has it all. It’s only May and the ND Country Fest team is already planning for over 10,000 partiers in this upcoming year. This three-day country music festival begins Thursday, July 12, and goes all weekend long. It’s an experience you cannot afford to miss.

From the moment you enter the gates to the second you leave, you can expect an unforgettable time. Come join the party everyone is talking about and bring on the #NDGOODTIMES.

Thursday, July 12th 5:00pm Festival Gates Open: LET THE PARTY BEGIN! 6:00pm Small Town Boys 7:30pm Brianna Helbling 9:30pm Confederate Railroad 11:30pm DJ Night Life - The Party Never Stops

LOCASH

Friday, July 13th 2:00pm Festival Gates Open: LET THE PARTY BEGIN AGAIN! 3:30pm Raynes 5:00pm Church of Cash 7:30pm Neal McCoy 9:30pm Montgomery Gentry feat. Eddie Montgomery 11:30pm DJ Night Life - THE PARTY NEVER STOPS

Clay

Walk er

Saturday, July 14th 2:00pm Festival Gates Open: LET THE PARTY BEGIN! 3:30pm Lexi Wyman 5:00pm Joe Schmidt 7:00pm AMS Polaris Giveaway 8:00pm Clay Walker 10:00pm LOCASH 11:30pm DJ Night Life - THE PARTY NEVER STOPS 1:00am GET READY FOR NEXT YEAR

ery ntgom

Mo

y

Gentr

#NDGOODTIME

Nea

l Mc

Coy

@NDCountryFest

'Fitspiration' Why it’s not so inspirational by: Lindsey peterson Photo: Glasser Images

We’ve all been there - scrolling through Instagram or a magazine, looking for “inspiration” for how we want to look, act, or feel. While seeing some of these posts and articles can be inspiring, sometimes it can also be disheartening and even detrimental in getting ANY of the results we desire.

There are so many people who give up on their goals or don’t think they’re “good enough” because they’re not seeing what they think they SHOULD when they look in the mirror, in their fridge, in their portfolio, etc.

When it comes to your health, here are 5 things to remember: 1. KNoW THAT RESULTS TAKE TIME Nothing happens overnight. Those people you’re comparing yourself to? They had to work hard daily to be able to do those things. They’ve likely created daily rituals in their lives that are aligned with their

54

goals. We all have to start somewhere.

What’s important is that you don’t give up.

2. YoU DoN’T KNoW THE FULL SToRY The truth is, we don’t usually see the behind the scenes of people’s lives, we only see the highlight reel they share.

Sometimes what they’re presenting isn’t even REAL - photoshop, lighting, filters… or failing to mention they were so hungry after their kale salad for lunch, they ate a whole box of crackers. Don’t try to live someone else's life, instead live your life every day the best way YOU can.

3. ALL BoDIES (AND PERSoNALITIES) ARE DIFFERENT We are all different and we thrive in different ways. Your strengths and talents are going to be different than others. The way your body responds to changes in diet and exercise is going to be different than others. Maybe you’re still discovering what works for you, but just know that you don’t need to follow in someone else’s

BISMARCK MAGAZINE | MAY-JUNE 2018

footsteps to be successful.

4. BE REALISTIC Wouldn’t we all take 6-pack abs if all we had to do is snap our fingers? Sometimes it’s important to take a step back and ask yourself what’s realistic. You may think you want to look or be a certain way, but what are you willing to sacrifice or put yourself through to get there? That doesn’t mean you give up, just be realistic with what’s actually achievable and what’s not.

5. KEEP BEING INSPIRED It’s great to have people who inspire you!

Positive examples make us better people.

Keep your own goals in mind, work hard, and don’t let other people’s highlight reel intimidate you!

Lindsey Peterson is a Certified Wellness Coach at Proximal50 Life Center. Lindsey coaches her clients to create sustainable lifestyle changes and to help them improve their overall well‐being. She provides support for creating realistic goals and navigating the challenges & obstacles that often get in our way.

MAY AND JUNE

Calendar 1 Million Cups Every Wednesday 9am-10am Join the local entrepreneurs of the Bismarck-Mandan community at 1 Million Cups while they present their ideas and drink coffee.

1millioncups.com/Bismarck Dakota Stage, 412 E Main Bismarck MAY 1ST Free Rich Dad Education Real Estate Workshop 12:30pm Money doesn’t make people rich. Knowledge makes people rich. Invest in your financial knowledge. There are numerous income-producing oportunites in real estate if you know and use the right strategies. Based on the teachings of the international #1 bestseller Rich Dad Poor Dad, this workshop is designed to give you leading edge strategies to find, fund, and finalize lucrative real estate deals. No previous experience is required. Held at the Ramkota Hotel.

800 South Third St, Bismarck The Acoustic Roots Rock Series 7pm Join Jennifer Lyn at Laughing Sun Brewing as she perfoms her solo acoustic roots rock series.

107 N 5th St, Bismarck Trivia at Sickies Garage 8pm Test your knowledge and win prizes during trivia every Tuesday at Sickies Garage!

3130 N 14th St, Bismarck MAY 2ND Mini Monets And Mom 9-10am Every Wednesday morning you can do artwork with your 10 month old to 3 year olds in the studio. All supplies are provided for a fee of $10 per session. Held at Art From The Heart.

311 N Mandan St. Ste 4, Bismarck Pint Sized Picassos 10-11am Every Wednesday morning you can do artwork at the studio. This is for kids age 3-5 years old. All supplies are provided for a fee of $10 per session. Held at Art From The Heart.

11 N Mandan St. Ste 4, Bismarck MAY 3RD Annie Sloan Paint Workshop 5:30pm Have you ever wanted to paint your kitchen cabinets, a piece of furniture, or just wanted to learn more about Chalk Paint by Annie Sloan? Well, this is your chance!

This is a hands on class, you’ll be painting and waxing a cabinet door. Supplies will be provided and drinks to quench your thirst! With the purchase of the workshop you will also recieve $5 off a quart of Chalk Paint purchased that night.

Held at Stella’s.

216 E. Main Ave, Bismarck Under The Streetlamp 7pm Featuring former leading cast members of the Tony Award-winning Broadway musical “Jersey Boys”, you’ll hear Doo-Wop, Motown, and old time Rock’n’ Roll, including popular songs from The Drifters, Roy Orbison, Nat King Cole, The Beach Boys, The Beatles, plus a show-stopping salute to Frankie Valli and the Four Seasons.

Tickets Available on etix.com. Held at the Belle Mehus Auditorium. 201 N. 6th St, Bismarck

MAY 5TH Downtown Derby Pub Crawl 6pm Come to THE LUFT to watch the Kentucky Derby and get your downtown derby mug.

Throughout the evening stop in at JL Beers, Bucks, The Starving Rooster, and The Pond for drink specials.

The cost is $20 and includes mug, map and drink specials, there will be a grand prize for the best HAT contest.

510 E Main Ave, Bismarck Bismarck Wish Fast: Superhero 3k & 5k walk/run 8am Assemble with other heroes! Come dressed as your favorite hero as we save the day from dastardly villians scattered throughout Sertoma Park. Beat all the villians and help us grant more wishes for Make-A-Wish ND. Held at Sertoma Park.

Riverside Park Rd, Bismarck Gato de Mayo: Bar Crawl 2-7:30pm Furry Friends Rockin’ Rescue is hosting their Third Annual Gato de Mayo [BAR] k CRAWL. All proceeds will go directly to the vetting and care of lost, abused, or neglected animals within the Bismarck-Mandan area.

Preregister through Eventbrite for $15 OR register at the door for $20 at Station West Bar & Grill from 2-3pm.

412 W. Main Street, Mandan ND Preschool Discovery Hour 10:30-11:15am Hands on science exploration for children age 3 yearsKindergarten and their favorite adult. No registration required. Daily admission for non-members is $7.00 per child. Held at Gateway to Science.

1810 Schafer St, Suite 1, Bismarck MAY 8TH Brewer’s Night 5-8pm If you are curious about how beer is made, want help with home brew ideas, or just want to be a part of the beer making for a night, show up and help further educate, inspire, and create awesome craft beer. Held at Bird Dog Brewing 1005 E Main St, Mandan MAY 11TH The Bucket List Gala 5:30-10:30pm The Arthritis Foundation’s Bucket List Gala raises awareness and funds to help support the 300,000 children and 50 million adults living with arthritis. The children and adults living with this debilitating disease display inspiring strength and courage as they look forward with hope to one day finding a cure. Join for an evening of hors d’oeuvres, cash bar, music and an array of fabulous bucket list silent auction items!

Tickets are available at arthum.ejoinme.org Held at Apple Creek Country Club.

8921 Highway 10, Bismarck MAY 12TH Transportation Expo 9am-5pm The North Dakota Department of Transportation is observing 100 years and invites you to join them at a Transportation Expo. This free, family-friendly event will include activities and exhibits for all ages, including: equipment displays, a car show, live entertainment, hands-on technology safety activites and much more. Held at the Bismarck Event Center.

315 S 5th St, Bismarck 2018 Scooter McNasty Memorial RIde 10:30am-6:30pm Brothers Keepers MC Scooter McNasty Memorial Ride begins with registration at 10:30 and kickstands go up at noon. Ride starts at the Hideaway Bar in Mandan and

will end at the BKMC Clubhouse. The ride is free and all riders are welcome. $20 per person to participate in the high/low draw that will be happening along the way.

1000 Boundary Rd NW, Mandan Bismarck Comic Con 9am-4pm Bismarck’s Comic Con is back! Local artists and authors will be selling their wares, The Discovery Dome, video game tournament, and a costume competition. Held at Bismarck Veterans Memorial Public Library 515 N 5th St, Bismarck Jon Pardi Concert 6pm Bred in the West Coast honky tonks, Jon Pardi brings his signature country style to a live concert at the 4 Bears Casino.

Doors open at 6 Concert starts at 7 4 Bears Casino & Lodge, 202 Frontage Rd, New Town MAY 13TH Mother’s Day Hike 1-2pm This Mother’s Day bring mom to the park for a relaxing hike. Use this time to reconnect or simply to enjoy the beauty of Fort Abraham Lincoln State Park. The hike is 2-3 miles and will start in front of the Custer House on Cavalry Square. The hike is an easy hike on concrete/gravel surfaces perfect for the whole family and even that new mom with a stroller.

After the hike enjoy special Mother’s Day discounts on hand-crafted coffee, espresso, and tea drinks at the Commissary Store. The event is free with a ND State Parks Annual Pass, or $7 vehicle self-registration at the entrance of the park.

4480 Ft Lincoln Rd, Mandan Mother’s Day at the Zoo All moms receive $1 off admission + Free train ticket. For more info visit www. dakotazoo.org.

600 Riverside Park Rd, Bismarck MAY 15TH The Acoustic Roots Rock Series 7-10pm Join Jennifer Lyn at Laughing Sun Brewing as she performs her solo acoustic roots rock series.

107 N 5th St, Bismarck Death By Chocolate 5-9pm Join for the 24th annual Death by Chocolate for an evening of tantalizing chocolate treats, hors d’oeuvres, live and silent auctions, and non-stop entertainment by special guest Chuck Dukas.

Tickets available at e.gesture.com. Held at Sixteen03 Main Events.

1603 E Main Ave, Bismarck MAY 17TH Communicate Stronger 8am-4pm Communicate Stronger 2018 is a full-day seminar focused on the role communication plays in a values-based company culture. Learn the benefits of values-based leadership, the fundamentals of change communication, the mechanics of communicating across generational cultures, and the importance of identifying brand ambassadors. Tickets are $95/members and $125/non-members. Advanced registration is required. For more information or to register, visit greatplains.iabc. com/event. Held at the BSC National Energy Center of Excellence 1200 Schafer St, Bismarck MAY 18TH Central Dakota Children’s Choir 7:30pm Central Dakota Children’s Choir will present their 20th annual spring concert! Tickets are available on the CDCC website, at CDCC choir office, Eckroth Music, and at the door the day of the event. Held at the Belle Mehus Auditorium.

201 N 6th St, Bismarck MAY 19TH Central Dakota Children’s Choir 7:30pm Central Dakota Children’s Choir will present their 20th annual spring concert! Tickets are available on the CDCC website, at CDCC choir office, Eckroth Music, and at the

door the day of the event. Held at the Belle Mehus Auditorium.

201 N 6th St, Bismarck Touch a Truck 11am-3pm Touch A Truck offers everyone an up-close, hands-on opportunity to explore heavy machinery, safety vehicles, and other cool trucks, as well as ask questions of the people who operate these machines. They will be closing off six blocks on Main Street in Mandan. The event is free but attendees are to bring a non-parishable food item. All donated goods will be given to the Aid Incorporated Food Pantry.

Main St, Mandan Walk MS 9:30am Walk MS helps us team up with friends, loved ones and co-workers to change the world for everyone affected by MS. Together, we become a powerful force. And with every step we take, every dollar we raise... we’re that much closer. Check in at 9:30am - Walk begins at 11:00am Tickets available on secure.nationalmssociety.org.

Held at Legacy High School 3400 Calgary Ave, Bismarck MAY 20TH Salutations at the Sun 10am-11am Join Transitions Yoga and Laughing Sun Brewing for yoga and a post-class pint. Yoga for everybody and every body, no pressure, never too serious. Just fun, feel good yoga among friends. Bring your own mat.

Must be at least 21. The cost is $20 per person.

Tickets available at clients.mindbodyonline.com 107 N 5th St, Bismarck MAY 25TH Let’s Dance Studios Presents Little Mermaid 7pm Join Let’s Dance Studios as they go under the sea to tell the well-known story of Ariel and friends at the Belle Mehus Auditorium.

Tickets are available at tututix.com/letsdance 201 N 6th St, Bismarck MAY 26TH Let’s Dance Studios Presents Little Mermaid 7pm Join Let’s Dance Studios as they go under the sea to tell the well-known story of Ariel and friends at the Belle Mehus Auditorium.

Tickets are available at tututix.com/letsdance 201 N 6th St, Bismarck MAY 29TH Bismarck Larks vs. Thunder Birds 7:35pm Tickets available at www.northwoodsleague.com Bismarck Municipal Stadium MAY 30TH Bismarck Larks vs. Thunder Birds 7:35pm Tickets available at www.northwoodsleague.com Bismarck Municipal Stadium MAY 31ST Reidel Wine Tasting Event 4:30pm-6pm One night event geared toward the enjoyment of wine and the glasses they are served in. The cost of the class is $75/person and includes a full size tasting glass for you to keep.

Tickets can be purchased at the store or by calling 751-8040 Karmin’s Kitchen Table,.

4401 Coleman St, Bismarck Bismarck Larks vs. Duluth Huskies 7:05pm Tickets available at www.northwoodsleague.com Bismarck Municipal Stadium VISIT WWW.BISMARCK-MAGAZINE.COM TO SEE JUNE EVENTS!

THE CAMPIN’ AND JAMMIN’ EVENTS OF SUMMER 2018!

The Festival That PutsYouUp Front

June 22 nd - 23 rd JamminCountry.com

Pre Jam, June 21st

Walker, MN

July 19 th -21st

Pre Jam, July 18th

MOONDANCE Over 40 Bands on 4 Stages and 3 Days of star-studded music, which includes Pre Jam.

MoondanceJam.com

COLE SWINDELL LUKE COMBS GARY ALLAN BRETT YOUNG CAM • JOE DIFFIE MICHAEL RAY CASEY DONAHEW ADAM CRAIG CHRIS HAWKEY AMERICAN YOUNG

Jammin Country Weekend

Register Your Team Now!

Over $5,000 in Cash and Prizes Win the Team Beer Drinking Trophy

Camp together with your team Divisions Mens and Co Rec.

Over 50 Bands on 4 Stages and 4 Days of the best Rock n’ Roll music, which includes Pre Jam.

KID ROCK BRET MICHAELS TESLA • KANSAS and the JOAN JETT Blackhearts JACKYL • FUEL ACE FREHLEY SWEET • KIX LITA FORD • SALIVA CROW • GB LEIGHTON MOUNTAIN ASH HAIRBALL

Call Now To Get The Best Ticket Price And Best Campsite!! 218-836-1055 or Order Online.

MOONDANCE FAIRGROUNDS: 7050 39th AVE. NW. WALKER, MN. 56484 • 6 MILES EAST OF WALKER

Enjoy More Fun and Entertainment at Moondance Events Wed • June 20th Come and find out who has the best burger in the Leech Lake Area!

Vote for your favorite to award “People’s Choice”

CHRIS HAWKEY

will provide the evening with great music at at the MDJ Saloon!!

6th Annual

Fri • August 3rd

An unforgettable show where the audience paves the way to a wild and zany performance. www.MoondanceEvents.net

6th Annual

The Best of Fall Starts Here!

Beer and Wine Tasting Festival.

Over 150+ unique selections to taste then vote for your favorite. See and do stuff all afternoon long with great live entertainment in the MDJ Saloon that night. Stay in our campgrounds Sat • Sept 29th www.HarvestMoonFestival.net or in town and have a good time.

The MANDAN 4th of

The Mandan Rodeo Days 4th of July 5K Road Race has been a long-standing tradition in Mandan, North Dakota.

The race itself has spanned multiple decades, and has supported many community causes. Throughout these many years people and businesses have come together with USA spirit as families and friends to run in this one and only 5K race held on Mandan’s historic main street. This year our race partner, the Bismarck Magazine, along with the Bismarck Cancer Center Foundation invite you to come join the legendary fun in historic Mandan, North Dakota on July 4th 2018. Your participatation gives opportunity for this race to help more in the Bismarck-Mandan community.

“We have come to know the returning families and friends, and we certainly enjoy meeting all the new faces each year” says race director Matt Schanandore. “As race organizers, we pledge to continue supporting the community for years to come.” The commitment continues with this years race proceeds supporting the wonderful works of the Bismarck Cancer Center Foundation. We have all been touched by cancer in some way and know the struggles that come with that fight. The support we can give will ultimately go a long way helping those suffering from cancer. Join us on main street in Mandan, for some good old fashion road race fun celebrating the 4th of July!

Cheers, The Schanandore Family

JULY 5K ROAD RACE

“We have all been touched by cancer in some way and know the struggles that come with that fight.”

“The 4th of July is a personal favorite. Growing up, Caroline and I loved our 4th of July family traditions, but last year we added something new in the mornings. Bismarck Magazine decided to sponsor and run the Mandan Road Race and we could not have had more fun.

The excitement of the holiday and the street lined with the cheering community made this our new favorite tradition.”

Four years ago the Bismarck Cancer Center Foundation (BCCF) was approached by Mandan Road Race Director Matt Schanandore about becoming involved in the Mandan 4th of July Road Race. To say we were thrilled with the opportunity is an understatement! This road race is an integral part of the activities that take place in Mandan during their 4th of July celebrations.

We, at the Bismarck Cancer Center, are so thankful for the passionate participants, sponsors and race organizers who wanted to help us support our mission at the Bismarck Cancer Center, which is to provide state-of-the-art cancer treatment and compassionate care for those individuals and their families fighting cancer.

Because of you, we are able to provide support services and ease the financial burden of a cancer diagnosis. The Bismarck Cancer Center Foundation provides services including patient housing, gas cards, massage therapy, spiritual counseling, nutritional counseling, and much more.

The Mandan Road Race has raised over $20,000 for the Bismarck Cancer Center Foundation to date. Your generosity allows us to provide personalized care that changes the lives of those we serve.

We are truly grateful for your continued support in 2018! ~The Bismarck Cancer Center Staff

REGISTER

for the Mandan Rodeo Days 2018 4th of July 5K Road Race

Sponsored By

Visit - www.MandanRoadRaces.com

See what

Matters

Cataracts?

Macular Degeneration?

Dakota Eye Institute can bring life back into focus.

Common Symptoms • Hazy or blurry vision • Seeing rings or halos around lights • Poor color vision • Double vision

Make your cataract exam appointment today!

1-800-344-5634 or online at dakotaeye.com

Get into Airplane Mode!

Your cookie cutters should be for your new kitchen.

Not your builder.

Custom homes for how you live. www.stoneshirebuilders.com

Stoneshire_BismarckMagazine_MAY18.indd 1

Make yourself a

Priority.

Proximal Priority

Personalized, one-on-one sessions with nutrition, exercise and wellness professionals to lose the weight and keep it o.

Includes free three month gym membership!

Take the ďŹ rst step at proximal50.com

Downtown & North Bismarck proximal50.com

3/27/18 4:34 PM

62

BISMARCK MAGAZINE | MARCH 2016

THE BEST DEALS, ALL WEEK LONG We did all the investigating - you just pick where and when!

BISMARCK Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Blarney Stone Pub 408 E. Main

3-6, 9-close $1 off pints $1 off bar pours $1 off house wine

3-6, 9-close $1 off pints $1 off bar pours $1 off house wine

3-6, 9-close $1 off pints $1 off bar pours $1 off house wine

3-6, 9-close $1 off pints $1 off bar pours $1 off house wine

3-6, 9-close $1 off pints $1 off bar pours $1 off house wine

9-close $1 off pints $1 off bar pours $1 off house wine

All Day $1 off pints $1 off bar pours $1 off house wine

Broadway Grill and Tavern Broadway Centre at 100 W Broadway

3-6pm Happy Hour $4-4.50 beers $5-6 wine by the glass

3-6pm Happy Hour $4-4.50 beers $5-6 wine by the glass

3-6pm Happy Hour $4-4.50 beers $5-6 wine by the glass

3-6pm Happy Hour $4-4.50 beers $5-6 wine by the glass.

25% wine bottles

3-6pm Happy Hour $4-4.50 beers $5-6 wine by the glass

3-6pm Happy Hour $4-4.50 beers $5-6 wine by the glass

4-10pm 241’s

4-10pm 241 Bomb Shots, Captain Morgan drinks, taps, Long Islands and well drinks

The Bistro 1103 E Front Ave

5-7pm 5-7 pm Glenlivet 1/2 off bottles or Scotch Flights: glasses of wine $15.00

5-7 pm $3 Bottled Beer, $4 Tall Domestic, $5 Tall Import/ Craft Beer

4-11 pm $2 schooners for 4-8 pm $2.50 ladies taps, domestic $5 schooners for bottles, and wells men

Borrowed Bucks Roadhouse 118 S 3rd St

Birthday Mugs $2 and $4 shooter shots all night

8-11pm 241’s

Elbow Room 115 S 5th St

11am-2pm & 4pm-6pm $2.75 domestics and bar pours 7pm-close $3 "You Call It"

11am-2pm & 4pm-6pm $2.75 domestics and bar pours 7pm-close $3 "You Call It"

11am-2pm & 4pm-6pm $2.75 domestics and bar pours

11am-2pm & 4pm-6pm $2.75 domestics and bar pours

11am-2pm & 4pm-6pm $2.75 domestics and bar pours

4-6pm & 9-close $2 off glass of wine, $1 off liquor drinks, $4.25 domestic talls, $1 off craft talls/shorts and all bottles

4-6pm & 9-close $2 off glass of wine, $1 off liquor drinks, $4.25 domestic talls, $1 off craft talls/shorts and all bottles

4-6pm & 9-close $2 off glass of wine, $1 off liquor drinks, $4.25 domestic talls, $1 off craft talls/shorts and all bottles

4-6pm & 9-close $2 off glass of wine, $1 off liquor drinks, $4.25 domestic talls, $1 off craft talls/shorts and all bottles

4-6pm & 9-close $2 off glass of wine, $1 off liquor drinks, $4.25 domestic talls, $1 off craft talls/shorts and all bottles

Ground Round 526 S 3rd St

All Day $3 "You Call It"

4-6pm & 9-close $2 off glass of wine, $1 off liquor drinks, $4.25 domestic talls, $1 off craft talls/shorts and all bottles

4-6pm & 9-close $2 off glass of wine, $1 off liquor drinks, $4.25 domestic talls, $1 off craft talls/shorts and all bottles

BISMARCK-MAGAZINE.COM

63

Bismarck

Monday

Tuesday

Wednesday

Thursday

Friday

Laughing Sun Brewing Co. 107 N 5th St

4-6pm $1 off pints

4-6pm $1 off pints

4-6pm $1 off pints

4-6pm $1 off pints

2-6pm $1 off pints

4-6pm All 16oz tap beers and Zima 1/2 price

4-6pm All 16oz tap beers and Zima 1/2 price

4-6pm All 16oz tap beers and Zima 1/2 price

4-6pm All 16oz tap beers and Zima 1/2 price

Luft 510 E Main Ave

Saturday

Sunday

4-6pm and 9-close tall beer for short price $1 off specialty drink

MacKenzie River 4510 Skyline Crossings

4-6pm and 9-close tall beer for short price $1 off specialty drink

4-6pm and 9-close tall beer for short price $1 off specialty drink

4-6pm and 9-close tall beer for short price $1 off specialty drink

4-6pm and 9-close tall beer for short price $1 off specialty drink

4-6pm and 9-close tall beer for short price $1 off specialty drink

4-6pm and 9-close tall beer for short price $1 off specialty drink

Main Bar 804 E Main

5-7pm $1 off beer and assorted liquor

5-7pm $1 off beer and assorted liquor

5-7pm $1 off beer and assorted liquor

5-7pm $1 off beer and assorted liquor

5-7pm $1 off beer and assorted liquor

5-7pm $1 off beer and assorted liquor

O’Brian’s 1059 E Interstate Ave

All Day $3 Crown, $2.50 Black Velvet and $1.00 off pitchers

All Day $2.50 UV $3 Cuervo Tequila and $3.25 Long Island Teas

All Day $3 Titos $2.50 Bacardi and Windsor

All Day $3 Captain Morgan and Jack Daniels, $3.50 Colorado Bulldogs

241’s 4-6pm

Peacock Alley 422 East Main

3-6pm, 9-close $4 wine, wells, and beer $6 Martinis

3-6pm, 9-close $4 wine, wells, and beer $6 Martinis

3-6pm, 9-close $4 wine, wells, and beer $6 Martinis

3-6pm, 9-close $4 wine, wells, and beer $6 Martinis

3-6pm, 9-close $4 wine, wells, and beer $6 Martinis

The Pond 307 N 3rd St

3pm-Close $1 off wines $2 well drinks $3 domestic drafts $4 microbrew drafts

3pm-Close $1 off wines $2 well drinks $3 domestic drafts $4 microbrew drafts

3pm-Close $1 off wines $2 well drinks $3 domestic drafts $4 microbrew drafts

3pm-Close $1 off wines $2 well drinks $3 domestic drafts $4 microbrew drafts

3pm-Close $1 off wines $2 well drinks $3 domestic drafts $4 microbrew drafts

Sidelines 300 S 5th St

3-6pm 3-6pm 3-6pm 3-6pm 3-6pm $2.50 domestic $2.50 domestic $2.50 domestic $2.50 domestic $2.50 domestic pints & bottles, pints & bottles, pints & bottles, pints & bottles, pints & bottles, $3.50 domestic $3.50 domestic $3.50 domestic $3.50 domestic $3.50 domestic talls, $3.50 craft talls, $3.50 craft talls, $3.50 craft talls, $3.50 craft talls, $3.50 craft pints, $2.50 well pints, $2.50 well pints, $2.50 well pints, $2.50 well pints, $2.50 well drinks drinks drinks drinks drinks

64 BISMARCK MAGAZINE | MAY-JUNE 2018

5pm-close $3 Bloody Marys All Day $2.50 well drinks Tap beer specials $1.00 of pitchers all day

3-6pm, 9-close $4 wine, wells, and beer $6 Martinis

11am-2pm 11am-2pm endless mimosas endless mimosas

Bismarck Sports Page 1120 Tacoma Ave

Stadium Sports Bar 1247 W Divide Ave

Monday

Tuesday

Wednesday

8-11pm 241’s

6pm-close $2.50 Captain Morgan $3.50 Jager Bombs

6pm-close $3 Grey Goose Flavors, $3.25 Crown Royal, $3.50 Tall Busch Light

Thursday

Friday

Saturday

Sunday

8-11pm 241’s

6pm-close $3.50 Jack Daniels $3 Chuck Norris

8-10pm $2 & $3 drinks 10pm-close $3.50 Stoli and liquid plumbers

6pm-close $3 Fireball Shots, $2.50 Captain Morgan 10pm-close $2 & $3 drinks

4pm-Midnight 4-6pm 4-6pm 4-6pm 4-7pm $1 off everything $1 off everything $1 off everything $1 off everything $1 off everything

Tap In Tavern 601 Memorial Hwy

12-2pm & 5-7pm $1 off of everything

12-2pm & 5-7pm $1 off of everything, Pounder Tuesday $3 Pounders

Toasted Frog 124 N 4th St

4-5:30pm all tap beer 1/2 price, $5 martinis, $3 wine $2.50 rail drinks

4-5:30pm all tap beer 1/2 price, $5 martinis, $3 wine $2.50 rail drinks

4-5:30pm all tap beer 1/2 price, $5 martinis, $3 wine $2.50 rail drinks

4-5:30pm all tap beer 1/2 price, $5 martinis, $3 wine $2.50 rail drinks

Tuesday

Wednesday

12-2pm & 5-7pm $1 off of everything

12-2pm & 5-7pm $1 off of everything

12-2pm & 5-7pm $1 off of everything

12-2pm & 5-7pm $1 off of everything

Thursday

Friday

Saturday

MANDAN Monday Broken Oar 4724 Pintail Loop SE

4-6pm .50 off all drinks

4-6pm .50 off all drinks

4-6pm .50 off all drinks

4-6pm .50 off all drinks

4-6pm .50 off all drinks 12-6pm Men's day $2 domestics and wells

The Drink 4007 South Bay Dr SE

3-8pm $4.50 tall domestic, $3.25 short domestic bottles, & wells

3-8pm $4.50 tall domestic, $3.25 short domestic bottles, & wells

3-8pm $4.50 tall domestic, $3.25 short domestic bottles, & wells

3-8pm $4.50 tall domestic, $3.25 short domestic bottles, & wells

3-8pm $4.50 tall domestic, $3.25 short domestic bottles, & wells

Lonesome Dove 3929 Memorial Hwy

Sunday

12-5pm 12-5pm 12-5pm 12-5pm 12-5pm 12-5pm 12-5pm $2.50 regular $2.50 regular $2.50 regular $2.50 regular $2.50 regular $2.50 regular $2.50 regular drink and beer, drink and beer, drink and beer, drink and beer, drink and beer, drink and beer, drink and beer, 5-7pm 5-7pm 5-7pm 5-7pm 5-7pm 5-7pm 5-7pm $3 regular drinks $3 regular drinks $3 regular drinks $3 regular drinks $3 regular drinks $3 regular drinks $3 regular drinks and beer and beer and beer and beer and beer and beer and beer

BISMARCK-MAGAZINE.COM

65

MANDAN Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Last Call 118 W Main St

All Day Happy hour

$1 off all tall tap beers

7-11pm 241’s

All Day $4 Long Island teas

All Day $3 Fireball shots

$4 Bomb Shots

$3 Canned Beers

Powerhouse Bar & Grill 501 Burlington St SE

4-6pm $2.75 Domestic bottles & well drinks $3.75 Tall Taps

4-6pm $2.75 Domestic bottles & well drinks $3.75 Tall Taps

4-6pm $2.75 Domestic bottles & well drinks $3.75 Tall Taps

4-6pm $2.75 Domestic bottles & well drinks $3.75 Tall Taps

4-6pm $2.75 Domestic bottles & well drinks $3.75 Tall Taps

Rusty's Saloon and Grill 2331 Co Rd 136 St. Anthony, ND

$6 mules $4 house wines

$1 off whiskey drinks $6 mules $4 house wines

$6 mules $4 house wines

$6 mules $4 house wines

$3 Fireball shots and drinks $6 mules $4 house wines

Scapegoat 202 E Main

12-2pm & 4-7pm $1 off domestic taps, domestic bottles, premium taps, well drinks, red tops

12-2pm & 4-7pm $1 off domestic taps, domestic bottles, premium taps, well drinks, red tops

12-2pm & 4-7pm $1 off domestic taps, domestic bottles, premium taps, well drinks, red tops

12-2pm & 4-7pm $1 off domestic taps, domestic bottles, premium taps, well drinks, red tops

12-2pm & 4-7pm $1 off domestic taps, domestic bottles, premium taps, well drinks, red tops

Silver Dollar 200 E Main Strawberry Bar 210 W Main Vicky’s 106 2nd Ave NW

11-1pm & 4-7pm 11-1pm & 4-7pm 11-1pm & 4-7pm 11-1pm & 4-7pm 11-1pm & 4-7pm 11-1pm & 4-7pm 11-1pm & 4-7pm beer and bar beer and bar beer and bar beer and bar beer and bar beer and bar beer and bar pours $2.75 pours $2.75 pours $2.75 pours $2.75 pours $2.75 pours $2.75 pours $2.75 6-10 241 beers, All day 241 well drinks

66

6-10 241 beers, All day 241 well drinks

6-10 241 beers, All day 241 well drinks

6-10 241 well drinks

6-10 241 well drinks

6-10 241 beers, All day 241 well drinks

11-1pm & 4-7pm 11-1pm & 4-7pm 11-1pm & 4-7pm 11-1pm & 4-7pm 11-1pm & 4-7pm 11-1pm & 4-7pm 11-1pm & 4-7pm $2.75 beer and $2.75 beer and $2.75 beer and $2.75 beer and $2.75 beer and $2.75 beer and $2.75 beer and bar pours bar pours bar pours bar pours bar pours bar pours bar pours

LINCOLN Monday DJ's Tavern 70 Santee Rd

6-10 241 beers, All day 241 well drinks

4-7pm various daily special

Tuesday

Wednesday

Thursday

Friday

Saturday

4-7pm 241 drinks & beer

4-7pm $4 Long Islands

4-7pm $1 off all beers

4-7pm $5 margaritas on rocks

4-7pm & 9-11pm $1 off all taps

BISMARCK MAGAZINE | MAY-JUNE 2018

Sunday

GL AS SER IMAGES

We a r e pro fe ssi on a l ph o to g r apher s and videogr apher s with a focus on t h e b e st se rvi ce , to p quality, and the m ost cr eative wor k.

L e t’s wor k together. g l asser im ages.com

Chad Johnson Bismarck Market President

Richard Keller Vice President-Business Lending

Ian MacDonald Cash Management Specialist

Lindsay Kinnischtzke Loan Assistant

Proven Leaders in Business Banking When it’s time to turn your dreams into reality, First Western Bank & Trust is here to help. We’re a locally-owned bank, trusted for more than 50 years. In Bismarck, see our proven business banking team of Chad Johnson, Richard Keller, Ian MacDonald and Lindsay Kinnischtzke. Here, you’ll find western North Dakota’s best in local full service banking with the financial products for your needs.

firstwestern.bank

Member FDIC

324 Third Street North, Suite 3, Bismarck