June 2023 - Life After 50

How to get your

JUNE 2023

Next Month

Life After 50 becomes the

Enter our Summer Salsa Showdown for a chance to win CASH! Submit your recipe by June 15

What I learned about myself after summer road trips with my parents

LADIES! Help him stay healthy by giving him these healthful hints

Winter in the Desert Oasis

March 24-31, 2024

$3,649 PER PERSON*

Day 1: Depart Colorado Springs for Las Vegas. We’ll overnight at the center of the glittering “Fremont Street Experience.”

Day 2: See Sin City’s top hotels and largest casinos including the Venetian, the Mirage and famed Caesars Palace. Also see the over-the-top architecture of New York, the Paris Eiffel Tower and the Fountains of the Bellagio. Visit the Valley of Fire State Park, and be amazed by the landscape. Later, come to Zion National Park where your classic wilderness lodge and dinner await.

Day 3: Enjoy the beauty of Zion National Park. Known for its diverse geographies such as soaring red sandstone cliffs, emerald pools and rock formations such as “Court of the Patriarchs” and “Great White Throne.”

Day 4: Depart Zion this morning and come to Rhyolite ghost town. Set in the Bullfrog Hills, Rhyolite was once a “rip-roaring” gold mining community. It is now an authentic ghost town. Nearby are the huge outdoor sculptures created by Belgian artists at the Goldwell Open Air Museum.

Day 5: Spend your day at Death Valley National Park. Begin the day at the Furnace Creek Visitor Center to learn the history of this fascinating park. Then stop at the ruins of the Harmony Borax Works. You will also stop at Badwater Basin, Devil’s Golf Course, Zabriskie Point and Stovepipe Wells.

Day 6: Before leaving the park, stop at Father Crowley Vista Point. Come to Manzanar National Historic Site. Later, arrive in Palm Springs, a desert resort city once famous for its restoring springs and health tourism.

Day 7: Begin the day with an exciting journey aboard the Palm Springs Aerial Tramway, the largest rotating aerial tramway in the world. See the rugged Chino Canyon and Coachella from the top of San Jacinto Peak.

Day 8: This morning there is a group transfer to Palm Springs International Airport for flights back to Colorado Springs.

*$3649 per person, double occupancy. Please add $1379 for a single occupancy. Price includes roundtrip airfare from Colorado Springs, 8-day fully escorted tour aboard a luxury motorcoach, 7 breakfasts, 2 lunches, and 5 dinners, all taxes and surcharges. Deposit of $200 per person is due to secure your reservation; optional travel insurance is $250 per person.

Tulip Time on Jewels of the Rhine

May 3-14, 2024

$4,865 PER PERSON*

Free Airfare included in the price!

Save an additional $250 off per person when booked by June 30!

Day 1: Depart the USA on your overnight flight to Amsterdam, Netherlands

Day 2: Welcome to Amsterdam, you will be met and transferred from the airport to your Emerald Cruises StarShip. Become acquainted with the amenities of your ship or begin exploring the city.

Day 3: Depart by coach for an included visit to Keukenhof Gardens. Discover why it’s called the ‘Garden of Europe’ as you admire gorgeous flowers at the peak of tulip season. Return to the ship for your first day cruising through the Dutch countryside.

Day 4: Cruise along the Rhine River to Cologne, Germany. Visit Cologne Botanical Gardens, take a walking tour of the city, see historic monuments and conclude at the World–Heritage listed gothic cathedral.

Day 5: Cruise to the 2000-year-old town of Koblenz, situated at the confluence of the Rhine and Moselle Rivers. See the German Corner where the 2 rivers meet, the Church of Our Lady, and visit the Ehrenbreitstein Fortress by cable.

Day 6: Relax onboard as the vessel cruises along the Rhine River to Ludwigshafen. Upon arrival travel by coach to visit Schwetzingen Palace. Visit the interior of the palace, along with the beautiful gardens, maintained in their original design.

Day 7: Travel by coach across the river to Strasbourg, the capital of the Alsace region in France. Your guided walking tour includes the Grande Île - the historical city center and UNESCO World Heritage Site.

Day 8: Experience a guided walking tour of the ‘tale of two cities’: Breisach, Germany and Neuf-Breisach, France, divided by the Rhine River.

Day 9: Disembark the ship in Basel and begin your Swiss adventure in Lucerne. An included walking tour highlights the city’s landmark – the famous 14th-century Chapel Bridge. See the 17th-century Renaissance Town Hall and town squares, all set amongst the beautiful backdrop of the Swiss Alps.

Day 10: Visit the world-famous Keukenhof Gardens. Discover why it’s called the “Garden of Europe” as you wander along the paths, admiring gorgeous flowers at the peak of tulip season. Return to the ship in the afternoon to explore the city of Amsterdam at your leisure.

Day 11: Bid ‘auf wiedersehen’ to Europe and return home with memories of life enriching experiences from your European adventure.

dinner in Lucerne, all port fees and taxes, all gratuities, shore excursion in each port, all taxes and surcharges.

Cajun Christmas & New Year’s Eve Cruise

Dec. 29, 2023-Jan. 5, 2024

$2,985 PER PERSON*

From traditions and music to exclusive culinary masterpieces, you’ll find the spirit of the season at each river bend

Day 1: Depart Colorado Springs and arrive in New Orleans. Gaze at the spectacular sights of New Orleans from the comfort of a luxury coach on an unforgettable 3-hour city tour.

Day 2: Trace the shoreline of Lake Pontchartrain and Great River Road en route to Oak Alley Plantation. After your day in New Orleans, board your lovely ship and depart down the mighty Mississippi.

Day 3: In Nottoway, Louisiana you will visit the estate of sugarcane magnate Randolph Nottoway. You’ll also visit the charming town of White Castle. This evening, we’ll ring in the New Year aboard our lovely ship!

Day 4: St. Francisville, Louisiana is a testament to the lifestyle of a bygone era, with its plethora of charming antebellum-period homes and striking architecture.

Day 5: Natchez, Mississippi is known for its elegance, hospitality, and impressive preservation of historic homes.

Day 6: Vicksburg blends Southern culture and heritage with exciting modern attractions. As a major battle site during the Civil War, this port carries a history unlike any other!

Day 7: Today is a river cruising day.

Day 8: As we port in New Orleans, we say goodbye to Southern Charm and depart for the airport for our flight home.

*Price includes: Interior Stateroom $2685 per person/double occupancy, roundtrip airfare from Colorado Springs, pre-cruise hotel, 7-day escorted cruise, all meals/drinks onboard the ship, all transfers, all tours as described, all taxes and surcharges.

Turkey’s Sights & Delights

Days 1 & 2: Depart Colorado Springs, arrive in Turkey, check-in to your hotel and enjoy a delicious dinner.

Day 3: Start your tour in Istanbul. Your city tour of Istanbul includes the Hippodrome Roman, the Blue Mosque, the Basilica Cistern, the Topkapi Palace and finally end at the Grand Bazaar.

Day 4: Depart for a visit to the Basilica of Saint Sophia, one of the largest shrines ever built. A highlight of the day will be the scenic cruise on the Bosphorus by private boat. Sail past the medieval hilltop fortress of Rumeli. Afterwards drive to Ankara, the capital of Turkey.

Day 5: Start exploring the capital city of Turkey with the Anatolian Civilizations Museum where you will have the chance to discover the archeological findings that belong to Hittites, Urartians, Phrygians and many other civilizations which had left traces in the cradle of civilizations, Anatolia.

Day 6: Explore Cappadocia with its unique landscapes formed by erosions of winds and water. Continue to Pasabag Valley. Your next stop is Kaymakli Underground City, a subterranean settlement composed of troglodytic cave dwellings providing shelter for early Christians protecting themselves from invaders. Continue to the rockcarved natural citadel of Uchisar promising a superb view of the region from its top. The last stop of today’s touring before returning to the hotel is Avanos, the famous town of Cappadocia that was established by the Hittites on the riverbanks of Halys River.

Day 7: You will be driven to Konya that was called Iconium during the Roman period and was an important post for Roman legion and control of the trade routes of antiquity.

Day 8: Start your exploration with Hierapolis founded during the Hellenistic period as a control point of trading routes connecting East to West.

Day 9: Explore the timeless city of Ephesus where history and archaeology will offer you their majesty with incredible richness.

Day 10: Depart from the hotel to explore the Greco-Roman city of Pergamon famous for its Asclepion, the ancient medical center of which its purpose was most like a spa of the 19th century. Leaving the Asclepion, you will see the Acropolis, the Altar of Zeus, and the Temples of Athena, Trajan and Dionysus. Continue your drive to the very well known ancient city of Troy. You will be thrilled by the ancient city that witnessed the battle of heroes.

Day 11: You will be driven to Istanbul. Your scenic drive will first take you to Gallipoli, the site of the incredible battle played out here during World War I.

My Summer of Self-Discovery

What

Dad, the Good Golfer

I think Dad would be disappointed that I’ve given up on his favorite pastime. He would expound that since I’m retired and wintering in Florida, golf is my destiny

22

Among the roles you take on as a spouse, research says you’re also likely the gatekeeper to your hubby’s health

24 If You Think Vein Issues Are Purely Cosmetic, Think Again!

If you’re experiencing pain or have noticed spider or varicose veins, see American Vein & Vascular Institute to make sure it’s nothing serious

26 Faith: Does God Speak to Us?

Neither you nor I are in a position to judge; but what John writes in the chapters of Revelation was not a vague impression open to interpretation

27 Frustrated with Texting? Use this handy smartphone feature instead

28

42 Opinion: Nature Isn’t a Museum

Americans are approaching nature with a “look, but don’t touch” mindset and losing a fundamental part of their national identity in the process

PLEASE COMPLETE THIS READER SURVEY. YOU MAY WIN $500 CASH! *

To enter this random prize drawing, complete and return the survey below, Or complete the survey online at surveymonkey.com/r/NAMPAReaderSurvey Please submit only one survey per person.

This publication is a member of NAMPA, the North American Mature Publishers Association. NAMPA is a nonprofit nationwide network of publishers whose mission is to bring excellence in information and marketing to the 50+ demographic. The answers compiled by this survey will help our publications understand where we can improve and serve our audiences and customers better. Please fill out this survey so we can understand your needs as a reader. By participating, you may win the $500 drawing.

1. In what ways do you read this publication? (check off all that apply) r In print r On a computer r On a smartphone or tablet

2. How long do you normally hold onto a print copy issue after you have read it? r One or two weeks r A month

r More than a month r Don’t read in print

3. How many persons at your residence/business read an issue:

4. Does the cover page make you want to read the publication?

r Yes r No

5. Is the amount of non-advertising content in the publication adequate? r Yes r No

6. How much of this publication do you typically read?

r All or most r Some r Little or none

7. How would you rate the articles and columns in this publication? r Excellent r Above Average r Fair r Poor

8. How would you rate the look and readability of the publication? r Excellent r Above Average r Fair r Poor

9. Have you ever responded in any way to an ad in the publication? r Yes r No

10. Have you selected/purchased a product or service from an advertiser? r Yes r No

11. How often do you visit the publication’s website?

r Regularly r Occasionally r Never

12. Are you planning to purchase a new or used car in the next 12 months? r Yes r No

13. Are you planning to move in the next 12 months? r Yes r No

If yes, which of the following are you considering (check all that apply) r Similar or smaller home

r Larger home r Independent living retirement community

r Assisted living community

r Life plan or continuing care community r Adult child’s home

14. Are you planning to change health insurance plans in the next 12 months? r Yes r No

15. Are you planning to travel internationally in the next 12 months? r Yes r No

16. Are you planning to take a cruise in the next 12 months? r Yes r No

17. Are you planning to use a financial planner in the next 12 months? r Yes r No

18. Are you planning to make home improvements in the next 12 months? r Yes r No

19. Are you planning to secure legal services for will preparation and/or estate planning in the next 12 months? r Yes r No

20. Age: r under 50 r 50 to 64 r 65 to 74 r 75 to 84 r 85+

21. Gender: r Male r Female r Prefer not to say

22. Annual family income: r under $40,000 r $40,000-$100,000 r over $100,000 r Prefer not to say

23. Approximate net worth: r under $100,000 r $100,000-$499,000 r $500,000-$1,000,000

r over $1,000,000 r prefer not to say

24. Please provide your residence Zip Code (even if you choose to remain anonymous): _____________

25. The name of this publication is:_ Life After 50

Email address: _________________________________ (Required if you wish to be entered into the random drawing for $500)

Contact Name: _______________________________________ (Required if you wish to be entered into the random drawing for $500)

THANK YOU for participating in this important reader survey.

Please complete this form and mail the entire page to: NAMPA Survey, P. O. Box 19510, Shreveport, LA 71149-0519. Or you may take a clear photo of the completed survey and email it to: Nampa.survey@gmail.com

The joys of chugging along

Irecently had the delightful privilege of traversing this breathtaking state of ours by train, from Denver to Grand Junction. While I’m very thankful I can drive, it’s not on my list of favorite activities. And as flying has grown increasingly unfun, it was a welcome relief to travel casually.

Our train, the California Zephyr, runs between Chicago and Emeryville, in Northern California. The route is just over 2,400 miles long with 35 stops along the way, including six in Colorado.

After leaving Denver’s Union Station, we rumbled west through the six-mile darkness of the Moffat Tunnel. We emerged to the ground blanketed white, truly putting the winter in Winter Park (and I was doubly thankful I wasn’t behind the wheel). We got a 10-minute “fresh air break” in charming Glenwood Springs, which wasn’t nearly long enough. I’d love to stroll its streets and bask in its hot springs.

Sitting in the observation car and gazing out those giant windows was a real-life nature film. Enormous rock faces, forests, cabins and wildlife vied for attention. The internet was spotty but that didn’t matter. I’m the queen of queasy, but I didn’t even feel a flicker of motion sickness. What I didn’t do was sleep—my FOMO (fear of missing out) kept me from it. The train treats you right, from the fresh roses to the delicious food.

The people made it even better. The personable conductors take time to chat. A precocious kindergartner sitting nearby filled her princess journal with lists of creatively spelled words.

“Sound it out,” she admonished us, when we had trouble deciphering her intent.

There were only two mishaps. One was a boulder on the tracks. The other occurred

when my coworker and I were on the lower level of the train by the small café/store. We heard a metallic crunch and turned to each other, saucer-eyed—something on the track knocked the air hose off. But the competent crew treated them as minor inconveniences, and we were soon, well, back on track.

My grandfather was a railroad man. We took the train from Fort Madison, Iowa, to La Junta, where he and Grandma lived, a handful of times. He began as a switchman for then-Santa Fe Railroad (now Amtrak) in 1942. His starting salary was $7 per day.

“I thought I had all the money in the world,” he wrote in his life story. Due to a labor shortage, he often had to work 16-hour shifts. Two years later, he saw the regular 3-11 p.m. yardmaster stumbling drunk into a tavern.

“I’ll bet the phone is ringing at home,” he told his family. It was. The errant employee was fired and Grandpa moved up to become yardmaster for 32 years.

Eight unhurried hours later we reached our destination, where spring gave the landscape a glow-up. Grand Junction’s trees were abloom, and tulips waved a welcome in the gentle breeze.

A slow and meandering pace suits me. The destination is wonderful, but so is the journey. Amid the world’s need for speed, I hope the train will remain. There are tickets to buy and trips to take.

LOOK FOR THE BEACON NEXT MONTH

It’s hard to believe July is almost here! So here’s your reminder to look for the BEACON next month when you’re at your favorite Life After 50 pick-up spot. It’ll virtually look the same so you can’t miss it!

Until then, you can check out fresh content—including this month’s stories—on our new website: BeaconSeniorNews.com. ■

From Readers

Thank you for continuing to list our post-polio group in the Support Groups section.

- Betty H

.

I really enjoy LA50’s cover stories, especially the ones written by Lisa Lowdermilk.

- Marta L.

Wonderful magazine! I read it from front to back!

- Liz D.

I love Life After 50. I pick up the magazine everywhere I go. It’s an absolutely awesome magazine! At Christmas time you did a story about “A Cowboy Christmas.” Whoever wrote that story needs to have it published as a children’s book. It was the best Christmas story ever.

- Marie

There’s no place like the dome (May) I’m making plans to go to a Stargazer’s concert. Sounds like fun!

- Jenny S.

We have had a terrific response on social media concerning the Stargazers article. Thank you again!

- Cindy Hooton

Do all dogs go to heaven? Mom hoped so If they don’t go to heaven, then I’m not going! I want to be with my beloved dogs throughout eternity.

- Carol M.

Don’t forget cats, too! I don’t know what I’d do without them in heaven.

- Kris Ashby

NEXT MONTH: Life After 50 becomes the BEACON

Life After 50 or BEACON—it makes no difference to me. Just keep up the great work!

- Jeff G.

Love the changes to Life After 50 over the years! I’ll keep an eye out for the new BEACON in a few months!

- Jeri A.

How and where to play in Colorado Springs

By Marianne Hering

Additional reporting by Rhonda Wray

INthe fall of 2020, a friend asked if I’d play pickleball with her. Why not? The game was played outside. It was non-contact. And I was ready to do anything to get out of the house.

Within 30 minutes on the court, I was hooked on this odd game, which is like the offspring of a tennis and Ping-Pong union. It was invented in 1965 by three middle-aged dads in Washington state and named after the thrown-together leftover non-starters in the “pickle boat” of crew races.

Unfortunately, my friend had a job where she traveled, so I only played once a month or so at first. Then I found my tribe.

I met other beginners who wanted to play in early 2022. We women formed a foursome, and by summer I played at least four times a week at various parks, including John Venezia (lighted for nighttime play), Monument Valley or Bear Creek.

Even better, I found a group of early-morning enthusiasts, some of whom were much better than I was.

Pickleball court rules allow a mixand-match scenario where a player

rotates in when there’s an opening. Even though I got creamed, the advanced “picklers” were encouraging and kind.

Perhaps this healthy community vibe is why pickleball is the fastest-growing sport in the U.S. It grew nearly 40 percent between 2019 and 2021 alone. Now there are a whopping 36.5 million pickleball players in the U.S., according to January 2023 data released by the Association of Pickleball Professionals.

BOREDOM BUSTER WITH HEALTH BENEFITS

There’s something about chasing that fast-moving, Wiffle-like ball with the perforated polka-dots that wakes up a player’s brain. Before pickleball, I was walking or hiking, getting my 10,000 steps in daily. But I was bored.

Yet when I hear the plink, plink, plink of a pickleball, my heart pounds with excitement. I dream about strategies all night long. I watch YouTube videos by pros to hone my game. My reflexes have improved. My neck is limber from

swinging side to side. My peripheral vision is sharper. I can move more quickly and, though I’m not quite ninja-like, I’d like to think I’m sprier.

My husband began to play pickleball with me late last year. In July 2020, he was diagnosed with a vicious blood cancer called multiple myeloma which often results in bone loss. By the time the doctors identified the cancer, rouge plasma cells had eaten away two of his vertebrae, sacrum and hips.

By late 2022, he had completed his back surgery and physical therapy. But the drugs he took left him with neuropathy, and the cancer, a fragile spine.

At first he moved like the Tin Man in “The Wizard of Oz,” but slowly his lateral movement improved. Recently, we played in a couples’ event at Springs Pickleball where we won only two of six matches. We didn’t even break

even, but no one except me knew that he was a champion, a hero for even stepping onto the court. The shadow that cancer cast on our lives has been brightened by a 3-inch plastic yellow ball.

Joe Johnson, 59, also picked up pickleball after a surgery inhibited his movement.

“Pickleball was a welcome addition to my need to be healthy and physically fit,” said Johnson, president of Pikes Peak Pickleball.

He started competitive tennis when he was 9 and his tennis skills transferred to pickleball immediately.

“It’s a natural migration for older tennis players like me, who still desire to enjoy everything that a racquet or paddle sport can offer,” said Johnson.

Western Colorado University in Gunnison conducted a study on pickleball players that reported an average heart rate of 109 beats per

Joe Johnson uses his speed and agility to connect his paddle with the pickleball. Photo by Ron Graham Becker.

minute and 354 calories burned per hour. Like hiking or water aerobics, it’s a great moderate-intensity workout. Cholesterol levels and blood pressure also benefit from regular play.

Because there’s less ground to cover, with the playing area about one-quarter of a tennis court, players don’t necessarily have to be physically fit. Short sprints and the light impact of smacking the plastic ball means it’s easy on the joints.

But the benefits are not only physical. Johnson calls his pickleball friendships “invaluable.”

“The game has deepened relationships with family and friends,” said Mark Hoffman, 62, a pickleball player of eight years.

THE SPORT THAT SAVED SENIORS

“I think pickleball saved the senior community,” said Larry Huegel, 59. “It keeps me doing everything I should be doing—stretching, getting out and getting some sun, and staying active.”

Seniors might’ve made the sport popular, but younger generations are catching on.

Hoffman plays with his wife, son-in-law, daughters and friends of all ages, including some 20 years his senior and 40 years his junior. Last year his son-in-law Jake played with him in the Colorado State Games, and they took the silver medal in their division.

“I can hardly wait until the day I can play the game with my granddaughter!” Hoffman said.

Pickleball is also affordable. While equipment prices vary, you can buy pickleball paddles and balls for less than $40 for a two-player set.

Many pickleball courts are public and therefore free. There are many outdoor courts to play at when the weather’s nice. You can also escape

LOOKING TO PLAY?

TRY THESE FAVORITE COURTS

Note that fees, membership and availability vary at each location.

OUTDOOR COURTS

Bear Creek Regional Park 2230 Argus Blvd.

Bonforte Park 2323 N. Wahsatch Ave.

Mid Shooks Run Park

631 E. St. Vrain St.

Fields Park 114 El Paso Blvd.,

Manitou Springs

Portal Park

3535 N. Hancock Drive

Monument Valley Park 170 W. Cache La Poudre St.

Venzia Park Briargate

3555 Briargate Pkwy

the elements at indoor courts, which may include drop-in or membership fees. Because of the sport’s popularity, both outdoor and indoor court availability is something to consider.

I hope I can play pickleball into my 80s. I’ll never be a great player, but it doesn’t matter because I can get better. The joy is in the pursuit, not the prize.

Thanks to pickleball, my self-confidence at learning new things has skyrocketed—and just in time. After job hunting for three years, I finally landed a position at a great company. Now I’m 60. There will be new software. New everything. But I’m ready because pickleball has readied me for new challenges ahead. ■

Pikes Peak Pickleball Association has more than 1,000 members who play in Colorado Springs. Free lessons are offered on Saturdays at the Roy J. Wasson Academic Campus, 2115 Afton Way. Equipment is provided. Call 719-210-3041 for more information.

Learn more about where to play locally at PikesPeakPickleball.com

INDOOR COURTS

Springs Pickleball

780 Vondelpark Drive springspickleball.com

Big House Pickleball

3785 Interpark Drive

thebighousepickleball.com

Colorado Springs Pickleball

1120 Elkton Drive, Suite C cspickleball.com

The Mine

1808 Woodmoor Drive, Monument playthemine.com/pickleball

Life Time

4410 Royal Pine Drive lifetime.life/life-time-locations/ co-colorado-springs

YMCA

Downtown: 207 N. Nevada Ave.

ppymca.org/locations/downtown/ downtown

Briargate: 4025 Family Place ppymca.org/locations/north/briargate

FIND A COURT

If you’re traveling this summer, find one of the more than 38,000 indoor and outdoor courts in the U.S. by using the Pickleball+ app, or enter your ZIP code into Places2Play.org, the USA Pickleball Association’s court locator

Vicky Mediate concentrates and gives it all she’s got in an intense pickleball match. Photo by Joe Johnson.

Vicky and Bruno Mediate team up for a mixed doubles pickleball match. Photo by Joe Johnson.

What I learned about myself after summer road trips with my parents

By Adam Cochran

Ilove it when readers call me a kid because I am. At the time of this writing, I am three years too young to read this 50+ publication. But what readers may not know is that “old people” have been my heroes and friends my entire life.

Over the past year, I have felt driven to grasp my place as a representative of the generation between those who raised me and those who perceive aging as developing wrinkles and a receding hairline. As much as I would like to blame this epiphany on a sudden awakening of self, it is more realistically the realization that I am the sum of so many parts of family, friends and others who likely have little comprehension of how much of who I am and what I do is actually the imitation of the qualities I find so admirable in my elders.

In October 2021, my brother and I kidnapped my dad and took him to numerous air museums in Southern California for a week to see warbirds that were on his bucket list, including the world’s only original flying Zero, The Space Shuttle Endeavor and one of the last flying P-26 Peashooters.

For my brother and I, so many of our road trip conversations were

about marriage and family. We talked about our wives, jobs, money and health the way only those who have shared a common upbringing can.

But I can honestly say the best part of that trip was learning to see my dad almost like an older brother as much as a patriarch.

We joked about the restaurants we ate at, from Waffle House to the Chinese restaurant whose menu included fungus, fetuses and graphic depictions of fowl preserved in various states of torture. My dad told stories of his dad, who passed away when he was 9, and he recalled stories of relatives, businesses and adventures that I may never hear again.

By the time I got home, I felt like I understood my dad as a peer as much as I did as his son.

DISCOVERING THE PAST

In 2013, my uncle died suddenly of a heart attack. He was 56. That year, I drove my mom to the funeral in Missouri, an area she always thought of as home.

Nobody, including my aunt, really knew the influence my uncle had on the worldwide steel industry until the day before his funeral. A line began to form for the viewing and people from all over the world mourned until the sun began to set that night. I remember one mourner wailing loudly and banging his head against the floor repeatedly as he cried for the loss of his mentor, which demonstrated how my uncle’s influence had extended beyond the smelting pots and into the hearts of those he taught.

Years later, my aunt was blessed to find love and got engaged. Nothing could have stopped me from dropping everything to drive my mom back to Missouri to support her sister and see home again.

The 2013 trip made a big impression on me, but not nearly as much

as this trip. My mom did something amazing for me—something that only a parent can do. She wanted me to know that a big part of who I am was directly connected to people, places and experiences from her own childhood.

I had always known that her father—my grandpa—was shaped by the Great Depression. He never wasted money or resources, he always saved everything and he had an abhorrence for debt. Although he was practical and meticulous in everything he did, he loved to travel. He had seen all of the foreign world he could stand when he was in the China Burma India theater, but he couldn’t get enough of seeing his own country with his family. Although he was a child of the Depression, he was not a victim of it. He understood the value of experiences could never be taken away.

My mom saw this road trip as a way of taking me sightseeing with her childhood self. We planned to

MUCH OF WHO I AM AND WHAT I DO IS ACTUALLY THE IMITATION OF THE QUALITIES I FIND SO ADMIRABLE IN MY ELDERS.

Each thing my mom wanted to see on our trip was something she wanted me to experience—like the abandoned Sunday School where she came to know Jesus.

end the trip at my aunt’s wedding, but everything before that day was flexible. My mom had a piece of scratch paper where she had written all of the tentative destinations by region.

My mom was restless, but not flustered. She cried a little as she explained the importance of each thing she wanted me to see. While she talked, I realized, as I had with my dad, that I was going to be my mom’s brother for this trip far more than I was going to be her son.

Each thing she wanted to see was something she wanted me to experience. We visited three bucket-list destinations on the first day. The itinerary wasn’t what I expected; it was better.

Not only did we make it to all three destinations, but over the coming days, we visited The Will Rogers Memorial Museum, countless family landmarks, antique malls and incredible cultural ruins along Route 66. We even looted the abandoned Sunday School where she came to know Jesus.

JOURNEY OF SELF

My mom and dad never expected me to get good grades. They expected me to make a living and support my family. Although I often claim to have been raised on sitcoms, fast food and offbeat humor, the truth is that my family raised me and my siblings to be ourselves.

On the first two days of our trip, I saw shrines and exhibits dedicated to innovators, philanthropists, writers, artists and teachers who set out to do nothing more than be themselves but ended up branding the world, or at least their place in it. It seemed that every site she took me to and every person I learned about, related or not, was a part of me because they had been a part of her.

The day after I dropped my mom off at the house I grew up in, I walked into my home where I raised my own kids. Over the next few days, I noticed I was more restless than ever. Thoughts of both trips kept me stirred.

With my dad, I had spent days learning about my family history. He worked a lot when I was young, so our trip gave me a chance to not only get to know him but to thank him for all he did for us.

My mom took a totally different approach by pulling me into her childhood. Both trips helped me realize that our journey of self doesn’t begin with graduation or continue through each job we hold. Our accomplishments are influenced by who we are.

My own kids are in various states of independence, and my wife and I regularly have the empty-nester discussion about how much more difficult it is to raise grown kids than toddlers. Of course, this also implies that I am still being raised by my own parents.

When I was 12, I decided to start listening to my parents’ old LPs. That summer, I learned that their past actually held some treasures that hadn’t depreciated with time.

My mom used music to deal with the anxieties of moving to a new state in her early teens. I used that same music to connect with my parents at the same age. My mom would sing along to Herman’s Hermits as she took me to school or as I played the music from my room. If you have someone to sing along with, you have a best friend, a sibling and a bodyguard all in one. ■

$180

utility

If you have Medicaid and Medicare, you could get more help to cover your care and costs. UnitedHealthcare Dual Complete comes with a credit that will be loaded to your UnitedHealthcare UCard every month for covered groceries, OTC products, and utility bills. Use the card in-store or online to buy healthy food, produce or pantry boxes, pain relievers, cold remedies and more. Pay utility bills like electricity, gas or water online, over the phone or at your local Walmart MoneyCenter.

Use your healthy food, over-the-counter and utility bill credit on your UCard to:

• Buy healthy foods like fruits and vegetables, meat, seafood, dairy products and water

• Choose from thousands of OTC products, like toothpaste, first aid necessities, cough drops, bladder control pads and more

• Pay utility bills like electricity, gas, water and internet

Plans are insured through UnitedHealthcare Insurance Company or one of its affiliated companies, a Medicare Advantage organization with a Medicare contract and a contract with the State Medicaid Program. Enrollment in the plan depends on the plan’s contract renewal with Medicare. Food, OTC and utility benefits have expiration timeframes. Call your plan or review your Evidence of Coverage (EOC) for more information Benefits, features and/or devices vary by plan/area. Limitations and exclusions apply. All Rights Reserved. © 2023 United HealthCare Services, Inc. All rights reserved. Y0066_220810_124341_M SPRJ79713_H0624-001-000

The best part of my trip with my dad was learning to see him almost like an older brother.

Join in the fun!

Enter Life After 50’s

Red, green, fruity, spicy or mild – send us your best salsa recipe to share with our readers! We’ll follow your recipe to a T as we recreate each one, then we’ll taste it, rate it and publish our favorites (along with photos) in the August issue. Our judges will select the top winner in each category

Best 0verall Salsa

$100 Cash

Best Vegetable Salsa (red, green, even cabbage salsa!)

$25 Gift Card*

ENTRIES DUE BY JUNE 15, 2023

Best Fruit Salsa (pineapple, peach, mango, etc.)

$25 Gift Card*

Send your recipe and instructions to: Email (best): Info@LaFifty.com

Mail to: PO Box 50125 Colorado Springs, CO 80949

Harvest Bowl Salad with Balsamic Vinaigrette

Recipe courtesy of AvocadosFromMexico.com

Servings: 8

Ingredients

Balsamic Vinaigrette:

1/2 Avocado From Mexico, diced

1 tablespoon avocado oil

2 tablespoons shallots, minced

1 tablespoon dijon mustard

3 tablespoons white balsamic vinegar

1 tablespoon honey

3 tablespoons water

Salad:

2 Avocados From Mexico, diced

2 sweet potatoes, roasted and diced

2 cups quinoa, cooked

2 cups arugula

2 cups kale

1 cup Brussels sprouts petals, roasted

2 Honeycrisp apples, diced

2 tablespoons roasted pecans, unsalted

2 tablespoons roasted pepitas, unsalted

2 tablespoons dried cranberries

Directions:

To make balsamic vinaigrette: In food processor, process avocado, avocado oil, shallots, dijon mustard, balsamic vinegar, honey and water to smooth consistency. Set aside.

To make salad:

In large bowl, combine avocados, sweet potatoes, quinoa, arugula, kale, Brussels sprouts petals, apples, pecans, pepitas and dried cranberries. Pour balsamic vinaigrette over salad mixture.

Toss salad to coat. Keep refrigerated until ready to serve. ■

Mom never used to swear Understanding her bad behavior

Dear Laird: I have been my mother’s caregiver for about five years. She has Alzheimer’s. It hasn’t been particularly difficult until recently. A couple of months ago my mother’s personality changed—I mean really changed. She was always a sweet lady with never a harsh word for anyone. But now, she has become a regular potty mouth. She curses at me and at my sister when she comes over. Anyone who comes to the house gets a flood of bad words. The other day, she used the F word in a restaurant. I am totally baffled and upset. Signed, Cynthia

Dear Cynthia: It is really upsetting when a loved one behaves way out of character. Besides the shock of unacceptable behavior, the change is so radical that we can’t believe it. You might have thought your mom would always be herself in spite of the disease. But now it seems she is not. That can trigger anger, embarrassment, loss and feelings of grief.

Our brains have several specialized parts. Each involves a unique function. Dementia attacks each part in a different order and in separate ways. The right and left sides work together on language. The right side manages automatic speech, like for emergencies and strong emotions––“Look out!” and “Damn!” The left side of the brain controls formal language. It sets up a filter for situations where automatic words may offend, and it even substitutes softer words when needed.

Here’s why understanding how the brain handles language is important: Dementia degrades and destroys the left side of the brain first. When the filters are gone, inappropriate words come out. You cannot change her. However, you can respond in ways that are helpful to you both.

First, accept that it is the dis-

CAREGIVER SUPPORT

BY LAIRD LANDON, PhD

ease and you can’t fix her swearing.

Second, understand that swearing means she is confused, tired, frustrated or afraid. She has forgotten how to tell you things, so she swears. Ask her what’s wrong and coach her to express her feelings.

Third, redirect her to a calmer emotional place. The brain’s right side also controls music and singing. Play her favorite tunes, sing along with her, start a conversation about why the tunes are memorable. She will be happy. She will be using her long-term memory. This is called reminiscence therapy.

I hope you will reflect on how these changes in your mom affect you. Let yourself think about what this change means to you both. Further, please realize there will be more changes to come, and they will be hard to accept as well. You will be there for her out of love and you will be able to contend with the pain. It is hard, but it is also one of most selfless things you have ever done. ■

Send your questions to Laird in care of Life After 50, or email him at Laird@Family-Caregiver.org

Now

Serving New Zip Codes

2 locations to serve you!

At Rocky Mountain PACE (Program of All-inclusive Care for the Elderly), we offer coordinated and holistic services to meet seniors’ health care needs.

Our goal is to help older adults live better and maintain the highest level of independence possible.

From medical and wellness needs to social and other support services, our team is here to keep you or your loved one’s health on the right track.

Who We Serve

Residents of El Paso County who live in the following zip codes:

80132, 80133, 80817, 80829, 80903, 80904, 80905, 80906, 80907, 80908, 80909, 80910, 80911, 80914, 80915, 80916, 80917, 80918, 80919, 80920, 80921, 80922, 80923, 80924, 80925, 80927, 80939, 80951

Your FREE Guide to Aging Well in Colorado Springs

Be happy in your own skin

6 treatments to minimize scars

Scars can be beautiful because they tell a story about a chapter in our life. They’re part of our journey. But what if you don’t want that story to be told so boldly?

There are treatments to minimize scars. Always ask your doctor before applying topical treatments to a wound because it depends on how it has healed.

Here are the six best ways to minimize scarring:

■ Carrot seed essential oil has antibacterial and antifungal properties and contains incredibly powerful antioxidants. This oil can be applied topically to help with scarring and dark spots.

■ Frankincense oil minimizes inflammation. Using it while a wound is relatively new may potentially prevent any scarring at all. If using this oil with an existing or healing scar, you’ll likely notice the scar fade some.

C, however supplements are better since you get a higher consistent dose.

■ Bromelain is a supplement derived from pineapples. It is a digestive enzyme that acts as an anti-inflammatory agent. It will help reduce pain and swelling if taken orally after a surgical procedure. Bromelain breaks down fibrins, which prevents clotting and improves circulation. Its enzymes essentially dissolve the fibrin, thereby reducing the hard tissue surrounding a scar, allowing it to heal and repair itself.

• RELEVANT: An extensive resource directory with articles and contact information for clubs, programs and businesses geared to helping local seniors

• RELIABLE: We call to verify every listing for accuracy

• REPUTABLE: BEACON Senior News (formerly Life After 50) is the trusted voice of Colorado Springs seniors

■ Massaging improves blood flow, which in turn promotes pliability and reduces inflammation. After my husband’s knee replacement, I gently massaged around the area and the back of his knee to reduce his risk of arthrofibrosis. Do not massage around the scar too soon as the pressure and kneading could reopen the wound!

■ Vitamin C helps minimize raised scar formations and acts as a brightening agent. In a matter of months, you might notice some fading. Citrus fruits are high in vitamin

■ Silicone scar bandages are great to put on a spot that needs to remain flexible like your neck, knee or finger. The silicone sheet bandages protect the vulnerable tissue from getting scratched or nicked, and it reduces itching. These silicone gel sheets might even affect a well-healed scar that’s a year or older.

Not all scars are the same, but it doesn’t hurt to give these options a try. If you feel happier in your own skin, it’s worth it! ■

BY SUZY COHEN

For more articles and advice, sign up for Suzy’s newsletter at SuzyCohen.com

Creatures and catastrophes don’t mix!

June is National Pet Preparedness Month

Whilenot as convivial as International Corgi Day (June 4) nor romantic like National Pet Wedding Week (it’s June 12-16), a month dedicated to the awareness of keeping our furry (and feathery and scaly) family members safe during a catastrophe is all about some serious big love.

We Coloradans certainly have our share of natural disasters. Wildfires, storms, winds and floods happen throughout the year and frequently catch us off-guard. And, despite even the best safety protocols, houses can catch fire. Implementing plans to help navigate these emergencies today can save us from chaos and heartache tonight or tomorrow.

Boldly stated on the Humane Society of the Pikes Peak Region’s disaster preparedness page is, “it’s not a matter of if, but when.” I know—thinking about that makes me queasy, too.

These three websites are indispensable for pet owners:

• HSPPR.org (Humane Society of the Pikes Peak Region)

• ColoradoSprings.gov (City of Colorado Springs)

• RedCross.org (Red Cross)

Each one has details—and checklists—needed to help with the process of preparation. They also provide crucial information about what to do during an emergency and what to expect in the aftermath.

To help you prepare, here are four important considerations to

THE RUFF LIFE

BY MARTI BENSON

remember before disaster strikes:

1. Identification. Make sure the information on your pet’s tag, collar or microchip is current. Phone numbers and names on tags should be legible.

2. A place to go. If you and your pet need to evacuate, family or friends might be able to temporarily accommodate you. Animal shelters, boarding facilities or veterinary hospitals may have space. Keep a list of pet-friendly motels and their numbers handy, too. Plan with neighbors or friends to evacuate your pet if you are unable to do so.

3. A “go-kit”. Include the following for your pet:

• Medication, written prescriptions and medical records

• Food and water (and bowls) to last three days and a can opener, if needed

• Your veterinarian’s name and number

• A current photo of your pet for identification purposes

• A leash and a collar or harness

• A familiar toy or item, to help with your pet’s stress

4. No pet left behind. Never, ever leave your pet behind in an emergency.

With plans in place, you can breathe a little easier about facing the unexpected. Now you and your four-legged friend can both let your hair down—and celebrate National Dog Party Day on June 21! ■

Putting a parent in assisted living is such a hard decision, and I never expected my mom to be a true part of the community. 6 months ago you would never have convinced me she would participate in music, bingo, exercises, activities - and she’s now fully engaging in it all! When I visit I can always find her in the community areas having fun and thriving, and I can’t thank the Winslow Court staff enough.

Send your questions to Marti in care of Life After 50, or email her at OutnumberedByDogs@gmail.com

DAD JOKES

Submitted by Miles Alexander

How many telemarketers does it take to change a light bulb? Only one, but he has to do it while you are eating dinner.

Why didn’t Han Solo enjoy his steak dinner? It was Chewie.

Why don’t pirates take a bath before they walk the plank? They just wash up on shore.

Did you hear about the guy who froze to death at the drive-in? He went to see Closed for the Winter.

I had a happy childhood. My dad used to put me in tires and roll me down hills. Those were Goodyears.

What invention allows us to see through walls? Windows.

The bank keeps calling me to give

me compliments. They say I have an “outstanding balance.”

The past, the present and the future walked into a bar. It was tense.

RETIREMENT FUN

Submitted by M L Madsen

The other day my wife and I went downtown to do some shopping. As we headed out to leave, we saw a cop writing a parking ticket. We walked up to him and I said, “Come on man, how about giving a senior citizen a break?" But he ignored us and continued writing the ticket. Then I called him a “butthead.” He just glared at me and started writing another ticket for having worn out tires which really upset my wife, so she called him a “jerk.” He finished writing the second ticket and put it on the windshield

The senior market in Colorado Springs is

with the first one, then he started writing another ticket. This went on for about 20 minutes. When he finally finished, he sneered at us, shook his head and walked away.

Just then our bus arrived and we headed home. We try to have a little fun each day now that we're retired. It's so important at our age!

MAN OF FEW WORDS

Submitted by Bob Breazeale

A man goes into a flower shop to buy roses for his wife.

“I love a man who loves to say it with flowers. How about three dozen?” the florist asks him.

After seeing the price, the man said, “Make it a half dozen. I’m a man of few words.”

ADVICE FROM ABOVE

Submitted by Bonnie Wright

A keen but unskilled golfer plays the same course every week. He has particular trouble with the water trap on the 14th hole, losing a ball in it every time.

One round he decides that using

BOOMING!

And because Life After 50 is so popular, that can make finding the latest edition challenging. But there is one place you can ALWAYS find Life After 50, and that’s at any one of our local Safeway stores.

Ave

We want to say a big “THANK YOU” to these Safeway stores for their commitment to our seniors. And please, the next time you’re in Safeway tell them…

“Thank you for making a space for Life After 50!”

good balls is too expensive and decides to use an old cut-up ball instead. He opens his bag and gets the old ball, tees it up and addresses it. Just as he commences his back swing, a mighty voice comes from on high: “Use the new ball.”

He figured any advice from such a source is worth following, so he picks up the old ball and tees up the new one again. He starts his back swing but once again is interrupted by a voice from the sky: “Take a practice swing.”

The man steps away from the ball and rehearses his swing. Just as he steps forward to readdress the ball, the voice speaks again: “Nope, use the old ball.”

HOSPITAL REGULATIONS

Submitted by Ben Kuckel Hospital regulations require a wheelchair for patients to be discharged. A patient was being discharged, so a nurse entered the room to find an elderly gentleman sitting on the bed with a suitcase at his feet.

The nurse asked him to get in the wheelchair. He responds, “I don’t need a wheelchair. I can walk.”

After a chat about the rules and upon the nurse’s insistence, he reluctantly got into the wheelchair. They took the elevator down and the nurse wheeled him to the main door.

“Is your wife picking you up?” she asked.

He said, “No, she should still be up in the room changing out of her hospital gown in the bathroom.”

NO EXCUSES

Submitted by Bob Breazeale

Professor Johnson is a stickler for punctuality, especially for tests. Anyone not in their seat when the test begins automatically flunks.

Last Monday, the professor returned to his office after giving a test and found four young men waiting. They explained that they had all been at one of their parents’ beach houses all weekend studying. They left in plenty of time to make the test but they had a flat tire. By the time they fixed it, it was too late. They begged the professor for a makeup test.

Professor Johnson agreed to give them a different test at noon. Since that was also his lunch hour, he put each of them in a separate office so they couldn’t see or speak to one another. He handed them each a test that had only one question: Which tire went flat?

DEFECTIVE MIRROR

Submitted by Helen Curtis

A woman came into my work wanting to return a mirror. She said the reflection didn’t look like her anymore.

“OLD” IS WHEN…

Submitted by Charlie & Hap Jordan

“Old” is when…your sweetie says, “Let's go upstairs and make love,”

and you answer, “Pick one. I can't do both!”

“Old” is when…your friends compliment you on your new alligator shoes and you’re barefoot.

“Old” is when…a sexy babe or hunk catches your fancy and your pacemaker opens the garage door.

“Old” is when…going braless pulls all the wrinkles out of your face.

“Old” is when…you don't care where your spouse goes, just as long as you don't have to go along.

“Old” is when…you are cautioned to slow down by the doctor instead of by the police.

“Old” is when…“getting a little action” means you don't need to take any fiber today.

“Old” is when…“getting lucky” means you find your car in the parking lot.

“Old” is when…an “all-nighter” means not getting up to use the bathroom.

But, seriously, “old” is when you are not sure if these are actually jokes.

DIDN’T COME FROM APES

Submitted by Jane Quarles

One day when I was out shopping, a striking blue blouse with long sleeves caught my eye. I bought it without trying it on but once I got home, I noticed the sleeves were past my fingertips.

When I showed my boyfriend, I told him, “That proves it!”

He asked, “Proves what?”

“It proves that I didn’t come fom apes like most people think,” I replied.

“How do you know?” he said with a smile.

I showed him my sleeves and said, “Because my arms are too short.” ■

Turning 65 or new to Medicare?

Humana puts solid Medicare experience at your service

To match you with the right Medicare Advantage plan to meet your needs

Humana is committed to providing you with the right Medicare coverage for you.

That means helping you choose the plan that meets your healthcare needs and your budget. Like a Medicare Advantage plan that includes everything Original Medicare has—and may have benefits you might not get with Medicare Part A and Part B.

Humana strives to go above and beyond to help you get the care you need. That’s called human care.

Stop by and speak to a licensed Humana sales agent in your community

Humana MarketPoint® office 7700 532 719 (TTY: 711)

Come visit me at: Humana MarketPoint® office

5310 N Nevada Ave Colorado Springs, CO 80918 Monday - Friday, 8 AM - 5 PM

A more human way to healthcare™

Humana is a Medicare Advantage HMO, PPO and PFFS organization with a Medicare contract. Enrollment in any Humana plan depends on contract renewal. At Humana, it is important you are treated fairly. Humana Inc. and its subsidiaries comply with applicable federal civil rights laws and do not discriminate on the basis of race, color, national origin, age, disability, sex, sexual orientation, gender, gender identity, ancestry, ethnicity, marital status, religion or language. English: ATTENTION: If you do not speak English, language assistance services, free of charge, are available to you. Call 877‑320‑1235 (TTY: 711).

Español (Spanish): ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 877‑320‑1235 (TTY: 711). 繁體中文 (Chinese): 注意：如果您使用 繁體中文，您可以免費獲得語言援助服務。

請致電 877‑320‑1235（聽障專線：711）。

Y0040_GHHJEXNEN23_AD_M

The best ways to conserve water in your garden

Water is essential for plant growth, but I see plenty of people get carried away and overwater their crops, doing more harm than good. Not only is water flowing off their gardens, but overwatering can lead to stunted plant growth and disease.

Being the good environmental stewards that we are, knowing how to manage our irrigation is critical. The first step is allowing water to

infiltrate our garden while maximizing the soil’s water-holding capacity. We can measure our soil’s water-holding capacity by weighing out 100 grams of dry soil and placing it in a coffee filter in a funnel. Slowly wet the soil by adding 50 ml of water, then add another 150 ml. Let the water drain from the funnel into a jar and measure how much water comes out.

If 150 ml of water comes out,

the soil can hold 25% water (50 ml retained divided by 200 ml poured in).

Follow these tips to improve your soil and test it again next year.

• In the desert Southwest, it’s

common to plant crops in small depressions so when irrigation comes, it is held near the plant. Terracing and swales are also popular ways to keep water in the field by sloping the land into several flat areas or sunken spots.

• Compaction is counterproductive to infiltration, so don’t work in the garden when the soil is wet and never leave equipment in the field for days. If the garden has been rototilled repeatedly, watch out for sub-soil compaction as the irrigation may seep into the topsoil without reaching the plant roots. Aeration or subsoil tilling with a broadfork may be necessary for better water infiltration.

• Organic matter is king. Compost or aged manure can hold up to twice its weight in water and act like little sponges in your garden.

• Mulch helps, too. Studies show that soil mulched with straw can absorb two to four times the amount of water as bare ground. Additionally, mulch reduces soil

crusting and softens the impact of rain or sprinklers so that water more gradually infiltrates the soil.

• Lastly, deep-rooted crops also hold more water than shallow roots, so interplanting crops within a row is a great way to take advantage of additional water holding capacity.

THINK ABOUT WINDBREAKS

Since our climate is hot and dry, water evaporates from soil more quickly. Keep in mind plants transpire moisture, too.

In farming, we call this evapotranspiration (ET)—the water loss occurring from evaporation and transpiration due to temperature, humidity, windspeed and light intensity on any given day. Growers can look up the daily ET and factor in soil texture to calculate the exact number of gallons of water needed for their crops to grow.

Windbreaks like trees and shrubs can help shield plants from light intensity and wind speed. Tucking small plants next to taller crops can help too. Some growers use a misting system to limit transpiration. Others use shade cloth.

HOW TO WATER RESPONSIBLY

Efficient irrigation is the best way to conserve water. Sprinklers put

GROW WILD BY

BRYAN REED

water into the air— which isn’t where the roots are! Drip tape or weep hose are best as both deliver water directly to the soil.

Spray stakes have also gained popularity because they can be cracked open early in the season to get the plant growing, then opened fully for mature crops and turned off after the crop is harvested.

A moisture probe is a sure way to not over- or underwater your crops. Expect to pay $100 for a good one. Anything cheaper is designed for house plants and won’t be accurate enough or have a deep enough probe. Each crop has a preferred moisture range, but a good quality moisture probe can pay for itself in a season.

If tomatoes get too much water, the skins of the fruit crack. Too little and the plant can suck moisture from the fruit, creating blossom end rot.

The ideal moisture range for tomatoes is 40-70%. When the moisture probe reads 39%, irrigate up to 70% and stop.

Smart-farming moisture probes can tell the irrigation system when to turn on and off based on the crops being watered. Water consumption can also be monitored on our smart phones, which can save city-water users a lot of money. ■

Send your gardening questions to Bryan in care of Life

After 50, or email him at BCReed@ColoradoMesa.edu

CALL

Dad, the good golfer

By Bill Levine

MY favorite bar mitzvah gift back in 1964 was my own set of Doug Sanders model golf clubs. Sanders was a competitive pro in the 1960s and the bestdressed, but the best thing about my own set of clubs was that I could stop using my mom's set of women's clubs.

Before I got the Doug Sanders clubs, I’d go with Dad to his golf

club on the weekend and watch him hit golf balls. I tagged along and attempted to hit some shots.

I say “attempted” because it was clear from the start that I had little aptitude for the game. All Dad's exhortations of "follow through," did little to get my shots off the ground.

During my mid-teen years, I was away at summer camp, so my rounds of golf with Dad were

limited. When I was home though, I would play with him every couple of weeks. Sometimes it was just Dad and me, thus saving me from my hacking in front of his cronies. In these twosome scenarios it was three parts golf and one part golf lessons from Dad, which usually just concentrated on the basics: Keep your head down, adjust your stance when ball is downhill or uphill lie, and hit behind the ball in

a sand trap.

Once, his tutelage paid off. When I was 15, we entered the club's father and son golf tournament and actually won my age bracket. For that one round of nine holes, I golfed instead of just flailing away. It was the rare time that I unequivocally enjoyed playing a round. It was as if I was in an alternate universe for a couple of hours. Then I tumbled back into the wormhole of frustrating golf.

During my high school and college years, I got into vicariously golfing through watching and tracking Dad's play. Every time he and I went out on the golf course, I would applaud his good shots, sometimes physically but also just making a mental note. Dad's strongest game was in the chipping and putting area—his short game. I could occasionally make a good chip shot but I had the bad habit of babying the shot short or walloping it over the green.

I played 20 or 30 golf rounds a year from age 30 to 60. For most of these prime golfing years, my dad and I were often playing on the same municipal golf course so I

HE SAID WITH A RESIGNED CERTAINTY, “I WANT YOU TO TAKE THEM, I WON’T BE USING THEM.”

SINCE THEN, I HAVE OCCASIONALLY PULLED OUT A COUPLE OF CLUBS AT THE NEARBY DRIVING RANGE— SOMETIMES WITH MY KIDS WHO SHOW MORE GOLFER APTITUDE THAN ME.

exploits in his round rehashing.

Dad retired from golfing in his mid-80s. A couple of years later he offered me his new golf clubs and golf bag. The bag was voluminous, so it would take me a few outings to appreciate the extra pockets that held golf balls and bug spray. More impressive was the set of clubs in the bag—expensive Callaways. I was reluctant to take such a symbolic possession.

“Dad, are you sure you want to give me these clubs?” I asked, acknowledging that this was the end of his beloved pastime.

He said with a resigned certainty, “I want you to take them, I won't be using them.”

It turned out that I wouldn't use them much myself since I stopped playing about 10 years later.

Since then, I have occasionally pulled out a couple of clubs for a session at the nearby driving range—sometimes with my kids who show more golfer aptitude than me. I think Dad would have

been disappointed that I have given up on his pastime. He would expound that since I am retired and wintering in Florida, golf is my destiny.

I'm looking forward to playing tennis, but recently, my golfing pals of yesteryear brought up the game you can play at any age and still be bad at. There was talk of going out for a few rounds this summer. I demurred but have snuck out to the driving range a couple of times.

The range is close by, so a roundtrip with a small bucket is only about a 45-minute exhilarating experience or a waste of time. The exhilarating part was hitting with Dad's lofted pitching wedge like he used to, with great loft and straight, but I wasted my time using his other clubs. I plan on taking the pitching wedge when I eventually tackle the adjacent pitch and putt course. I think Dad would have liked me starting golfing again by trying to emulate his well-crafted short game. ■

Are

Could you use a little extra money each month?

• Do you love children and enjoy spending time with them?

• Are able to volunteer 15-40 hours per week helping children learn and succeed?

• Are you 55 years old or older? Do you live in El Paso County?

• Is your income under $27,180 for a single person household, or under $36,620 for a two-person household?

• Could you use an extra $200 - $400+ per month, plus travel reimbursement? If you answered YES to these questions, call (719) 632-1448 todayto get involved in the Foster Grandparent Program.

LADIES! Help him stay healthy with these healthful hints

By Sandra Gordon

Among the roles you take on as a spouse or partner, such as co-bread winner and household CEO, guess what? You’re the health gatekeeper too. You’re the one who oversees your guy’s health choices and decisions.

A recent University of Chicago study, for example, found that older married men were 20% more likely to get a colonoscopy to screen for colon cancer in the past five years compared to men who were single. That went up 40% if men were happily married and their wives had high levels of education.

The researchers concluded that women’s health decisions influence their partners, especially if men view their wives as supportive. In other words, nagging—in a nice way—can be healthy.

What you can do to help your guy take good care of himself? Drop these healthful hints.

“When is the last time you had a check-up?”

Once men hit age 18 and they stop having yearly check-ups at the pediatrician, many don’t see a

doctor again until their 50s, when prostate problems may start to become an issue or when they have a health crisis, such as a heart attack. That’s a missed opportunity for prevention.

Even if your guy feels fine, he should see the doctor regularly. Check-ups can catch something early, even before symptoms show up, such as diabetes or pre-diabetes.

According to the Centers for Disease Control and Prevention, more than 29 million Americans have diabetes, but 1 in 4 don’t know because they haven’t been tested (a fasting blood test at the doctor’s office can detect it). Because men tend to have less contact with the medical system, they’re especially at risk.

“If you catch and treat diabetes earlier, it’s easier to control,” said Dr. Carl Butch.

An early diagnosis can also reduce the risk of common diabetes complications, such as blindness.

“Let’s check out your risk for heart attack.”

Heart disease is the number one killer of both men and women in the U.S. One out of every four deaths is heart disease related.

To help your man reduce his risk, suggest that he calculate his 10-year risk of heart disease or stroke with the American College of Cardiology/American Heart Association Heart Risk Calculator (find it at BeaconSeniorNews.com). He can plug in his total and LDL (the “bad”) cholesterol and blood pressure numbers among other data.

“Your risk score can be a powerful motivator,” said Butch, who uses

the cardiovascular calculator app regularly with his patients.

If your guy’s risk of having a cardiovascular event is at least 20%, he’s in the high-risk category. Urge him to do what he can to reduce it.

Use the calculator to see how his percent changes if he quits smoking, for example, or loses 10 pounds.

“Every five percent drop is significant,” said Butch.

IF YOUR GUY’S RISK OF HAVING A CARDIOVASCULAR EVENT IS AT LEAST 20%, HE’S IN THE HIGH-RISK CATEGORY. URGE HIM TO DO WHAT HE CAN TO REDUCE IT.

“Maybe you should see a urologist.”

Like gynecologists for women, urologists are a part of a comprehensive strategy for men for health maintenance and prevention. Urologists treat everything from urinary tract infections and male factor infertility to erectile dysfunction and hormonal imbalances, as well as prostate cancer.

“Because we manage very personal things, I like to have the opportunity to establish a relationship with patients so they can feel comfortable coming to me with certain issues that might get ignored, such as getting up more often to urinate,” said urologist Philip Dorsey, Jr., MD.

Here’s a check-up checklist to make sure your guy gets the information he needs to monitor his health status.

Blood cholesterol: To get accurate blood cholesterol results—LDL, HDL (the “good” cholesterol), triglycerides and total cholesterol—your guy will need to fast, typically for nine to 12 hours before his cholesterol test. That means no eating and drinking, other than water, after midnight. Targets: Less than 200 for total cholesterol, less than 100 for LDL and over 40 HDL and less than 150 for triglycerides.

Blood pressure: 120/80 is considered normal.

If you are between the ages of 50 and 66, the regulations make it easier for you to receive social security disability benefits. If you can no longer work because of a physical or mental health condition, call for a FREE CONSULTATION to find out if you qualify

What people are saying:

”I would advise anyone trying to get disability benefits to call Diane Bross. I was so pleased with how things went.” – G.V.

“After all of the time I waited and tried working through the system, Diane Bross managed to get me my disability insurance payments that I was needing. Thank you!” – Laura

“A special thanks to Diane Bross and her staff because without them I would not have my benefits. Because of them, I have regained my financial life. It’s back in order. No where to go but up. So, thank you very much.”

–Mr. Winston

Men over 40 should see a urologist to get their prostate checked, particularly if they are at increased risk for prostate cancer, which will affect about one in seven men during his lifetime.

The American Urologic Association (AUA) recommends that men age 55 to 69 discuss protein specific antigen (PSA) screening—a blood test that can help determine a man’s risk of developing prostate cancer—with their doctor and decide together what’s right for them.

“PSA testing needs to be a discussion men have with their urologist so they can understand the benefits and potential shortcomings based on their situation,” said Dr. Dorsey.

Because prostate cancer tends to run in families, Dorsey recommends early PSA screening for men with one or more family members or a family member diagnosed with prostate cancer before 65. ■

Fasting blood glucose: 70 to 99. If your guy has been diagnosed with diabetes, his HbA1c (average blood sugar over two to three months) should be less than 7%.

Waist circumference. Less than 40 inches (men) is optimal.

Body mass index (BMI): 18.6 to 24.9 is ideal.

These health numbers are important to track. Your guy can use them to monitor his health from year to year and stay motivated to take care of himself by, for example, eating a plant-based diet, losing weight if he needs to, and exercising regularly.

For more information about preventive tests for adults, visit healthcare.gov/preventivecare-adults

UROLOGISTS ARE A PART OF A COMPREHENSIVE STRATEGY FOR MEN FOR HEALTH MAINTENANCE AND PREVENTION.

Got vein pain?

By Loring Wirbel

Veins are the body’s lifeline. But one of the physical changes aging might bring is changes in their appearance or function. Spider or varicose veins can seemingly appear or pop out of nowhere, particularly for women who have experienced multiple childbirths.

But if you assume these vein issues are merely cosmetic, think again. Treating them is caring for your health.

Gordon Gibbs and his wife Erin operate the American Vein & Vascular Institute (AVVI), a network of 10 specialized clinics with two locations in Colorado Springs. They’re considering a third in eastern El Paso County.

Gibbs worked for Mayo Clinic in Minnesota for seven years and then moved to Pueblo, where he joined a group of radiologists specializing in hospital-based medicine. His radiology training led to a specialization in vascular intervention.

Two years later, a Cañon City nurse practitioner asked Gibbs to look at some of his patients’ vein problems. Gibbs thought services might be better offered in an outpatient setting, so he rented space from Pueblo Vascular Diagnostics.

“My partners in hospital-based radiology didn’t want to buy electronic medical records or equipment,” Gibbs said.

Within a few months, both he and Erin were convinced the outpatient model could work and launched AVVI in 2009.

“When I told the radiology partners I wanted to buy back the equipment, I got a big thumbs-up,” Gibbs recalled.

And he hasn’t looked back.

“The treatment of venous disease occupies its own category of medicine, using almost a different language than radiology,” said Gibbs. “It was enough of a depar-

American Vein & Vascular Institute helps your blood go with the flow

Gibbs said an advantage to operating a clinic network in a healthier city like Colorado Springs is that residents tend to have more active lifestyles and better diets, thus reducing the number of comorbidities.

As they expand their network, the Gibbs seek out partners based as much on their holistic approaches to health as their vascular expertise. The institute looks for health care providers with a direct interest in patients with vein problems.

ture to justify dedicated clinics.”

AVVI expanded first to Denver and Cañon City before establishing the two clinics in Colorado Springs. Now, besides the 10 clinics in Colorado, there’s a satellite operation in rural Nebraska.

AVVI moved its headquarters to Colorado Springs in 2015.

SIGNS AND SYMPTOMS OF VEIN PROBLEMS

Patients may seek treatment after recognizing veins popping out, swelling, cramping, aching and leg restlessness.

Most symptoms are related to the amount of pressure inside a vein, Gibbs said. Normal veins have valves that move blood unidirectionally from the feet to the heart.

When valves become leaky, gravity pulls the blood in the wrong direction. Over time, swelling, spider veins and larger varicose veins can occur. Symptoms can overlap with restless leg syndrome or venous reflux, which is why professional diagnosis is important.

“For me, it’s easy to distinguish symptoms from more serious vein problems,” Gibbs said. “It’s a very binary test that can give patients some answers right away.”

In mild cases, clothing can make a difference. Gibbs said most patients benefit from compression socks, but may have difficulty putting them on. The clinic offers tools to help them.

Those with chronic vein problems may see more significant discoloration of the leg. Even when symptoms are mild, AVVI treats the patient proactively with procedures since scarring and discoloration can lead to ulcers and skin breakdowns.

HEALTHY LIFESTYLES HELP

Thankfully, the treatment and diagnosis of vein problems have improved greatly over the past 50 years.

Though vein problems are handled best in an outpatient clinic, when comorbidities are involved, the clinic recommends addressing all the conditions in a hospital.

For example, a physician’s assistant in Edwards reached out to AVVI to suggest a dedicated clinic in the Vail Valley, which opened in 2012. Some ties are the result of mergers/acquisitions, like the Nebraska hospital-based clinic, which is part of an acquired Loveland operation. AVVI also maintained a clinic in San Antonio, Texas, but the provider there elected to launch his own Texas-based network, with the Gibbs’ blessing.

AVVI is beginning to expand into the treatment of peripheral arterial disease, though they are unlikely to branch out beyond vein and artery treatment in general. And they are firmly committed to their outpatient clinics, rather than trying to grow within the confines of a hospital with its complex organization and competing influences.

“I feel that it is a far better model to be a specialist where we can just stay in our lane and focus on what we do well,” Gibbs said. ■ Make

North location: 7 Spectrum Loop #145 719-387-1675

South location: 175 S. Union Blvd. #200 719-985-2800

“I FEEL THAT IT IS A FAR BETTER MODEL TO BE A SPECIALIST WHERE WE CAN JUST STAY IN OUR LANE AND FOCUS ON WHAT WE DO WELL.”

Does God speak to us?

By John Vieths

Revelation 1:10-16 “On the Lord’s Day I was in the Spirit, and I heard behind me a loud voice like a trumpet which said: Write on a scroll what you see and send it to the seven churches…I turned to see the voice that was speaking to me... His head and hair were white like wool…and his eyes were like blazing fire. His face was like the sun shining in all its brilliance.”

You may have heard Christians talk about how God “spoke” to them, leading them to decide to follow some certain path in their lives. Rarely do these people claim that they actually heard a voice. Rather, they felt some vague impression moving them.

Occasionally such people will even admit that what they thought was God speaking to them evidently must have been something else. Even James Dobson warns, “I have come to regard the interpretation of impressions as risky business, at best…The human mind will often obediently convince itself of anything in order to have its own way.”

Neither you nor I are in a position to judge the source of every impression any person has ever had. But what John writes in the chapters of Revelation and what others recorded for us in the rest of the Bible were not vague impressions open to interpretation.

Though God didn’t always reveal his message in the way he did here, John heard a voice definitely speaking to him in a miraculous way.

Of course, John was only the

messenger. Our confidence grows in what he writes when we see the one who gave him the words. This is Jesus. We don’t have to try to find some meaning in every feature of his description. It is enough to recognize how majestic he appears.

This isn’t anything like the humble carpenter from Galilee John had spent three years sharing dinner with and walking alongside, who once even kneeled down in front of John and washed his feet. This is nothing like the condemned man John once watched bleeding and dying on a cross.

There was almost a casual familiarity John had with Jesus before he returned to heaven. Now, he tells us, “When I saw him, I fell at his feet as though dead.”

In the presence of Jesus, now displaying the glory of his godhood, John feels compelled to fall flat on the ground in humble worship.

Do we feel this kind of awe and reverence before Jesus today? Do we sense such holiness—such glory—that sets him so high above us lowly creatures below? We are familiar with the very human face

of Jesus that preached and healed, and ultimately suffered and died for us because of his unfathomable love for you and me.

We love this image of our Savior, and rightly so. But let’s not forget that Jesus no longer lives in such humility. He is now the one who rules in heavenly glory. All power in heaven and on earth has been given to him. Countless angels attend and serve him.

Evangelical-turned-Lutheran Craig Parton tells of how he took his family to the Greek Orthodox church for a while when he was still on his spiritual search. He did so not because he agreed with its doctrine, but because its people would get on their knees and put their face right on the ground in recognition of Christ’s glory and

majesty. He wanted his children to recognize this about their God and Savior. We do well to recognize it about him, too.

For when we do, won’t we also approach his words with a sense of humble reverence? John is setting the stage here for the rest of the book. This is the source of the Revelation that follows. In fact, this is the source of all revelation. The words John writes are the words that come from this glorious God, and his glorious appearance assures us that we can count on the words he reveals. ■

Nourish your faith in between Sundays by reading more of John’s writings at BitsOfBread.org.

Frustrated with texting?

Use this handy smartphone feature instead

While smartphones are one of the most ubiquitous forms of technology ever invented, they are one of the least intuitive to use.

Smartphones come in two main varieties: iPhone, which runs on Apple’s iOS software platform, and all other smartphones, which are made by numerous manufacturers and run on Google’s Android software platform.

Both varieties essentially work the same way. Each runs apps that are downloaded from the platform’s app store, which gives the phone more functionality than Captain Kirk’s tricorder.

The most advanced smartphones allow you to take threedimensional photos, film cinema-quality video and record an entire rock band studio session with dozens of tracks. In addition to the abilities of the phone itself, users can use the phone to control smart devices and accessories, such as room lights, home surveillance devices, major appliances and medical equipment. There are even smart collars available that allow pet owners to track their four-legged family members.

Every year Apple and every major Android manufacturer release at least one new phone model. Each upgrade features more memory, a better camera, and more bells and whistles than the previous model.

Unfortunately, the worst feature of all smartphones has gone almost untouched since the first iPhone was introduced in 2007: the keyboard.

I have fingers that resemble Vienna sausages. Typing on a smartphone keyboard is a maddening experience that’s made worse by the fact that I am a verbose and fastidious writer. I refuse to abbreviate, truncate or omit punctuation.

When I’m appropriately caffeinated, I can type nearly 100

words per minute on a computer keyboard for multiple paragraphs without making a mistake. Using my smartphone, I make a mistake every two or three words. There is no tactile reference and my thumbs are frequently off by a fraction of an inch causing me to type words using the letters to the right or left of the intended key.

My frustration with the smartphone keyboard has led me to use my voice for nearly all of my texts, social media posts and composing notes.

This month I’m going to share a few pointers for using your voice to enter text and even control your smartphone. If you enable the voice features on your Mac or PC, many of these tips will apply to your laptop or desktop computer as well.

HOW TO USE TALK-TO-TEXT

You don’t need to say “Hey Siri” or “OK Google.” All smartphones have a home button or space on the screen that you can hold to open the voice-control features on your phone. Once that feature is enabled, you can simply ask your phone the question or give it a command.

When you place the cursor in any text field, you will notice a microphone icon on the on-screen keyboard. Tap the microphone and begin speaking to see the text magically appear.

The voice-to-text feature on smartphones is nothing short of miraculous. Although the accuracy leaves a lot to be desired if you speak with a slight Okie-Colorado accent. The accuracy will improve over time.

For best results, speak normally. If you speak too slowly, it will split compound words or even split regular words.

For example, when I say “hor-

mones” into my phone too slowly, it writes “whore moans.” That may be a little risqué for some readers of this 50+ publication (if that’s you, I apologize). It’s worse when you make a silly text to a person at church about how teenage hormones prevented some of the boys in Sunday school from paying attention in class.

PUNCTUATION TIPS AND TRICKS

There’s more to voice-to-text than simply saying the words you want to type. Try these commands for including punctuation and correcting without using your keyboard.

• “Quote” and “end quote”: begin and end a quote

• “New paragraph”: start a new paragraph

TALKING DIGITAL

BY ADAM COCHRAN

• “New line”: begin a new line

• “Cap”: capitalize the next word

• “Caps on” and “caps off”: capitalize the first character of each word

• “Open paren” and “close paren”: Open and close parentheses

Most punctuation marks and emojis can be typed by saying their name. While I believe that the smartphone keyboard is one of the worst features of modern technology, I believe that voice-to-text is probably the most underused. It only feels silly the first few times you use it. Within a few weeks, you will find that you only use your keyboard for making occasional corrections or choosing a specific emoji. ■

Send your questions to Adam in care of Life After 50, or email him at AdamC@TalkingDigital.org

I HAVE FINGERS THAT RESEMBLE VIENNA SAUSAGES. TYPING ON A SMARTPHONE KEYBOARD IS A MADDENING EXPERIENCE.

CALENDAR

June 2-4

The Springs Classic

Play pickleball at Monument Valley Park! Dozens of players are already registered for this round robin tournament with women’s and men’s singles and doubles, as well as mixed doubles.

8 a.m. | 170 W. Cache La Poudre St. | $70 | pickleballbrackets.com

June 2-4

Fiddler on the Roof Jr.

It’s “Tradition”! Tevye tries to instill his daughters with values amid changing social mores and the growing anti-Semitism of Czarist Russia in this production by Christian Youth Theater in five performances at Liberty High School.

2:30 & 6 p.m. | 8720 Scarborough Drive | $16 | cytcoloradosprings.org

|619-964-2785

June 3

Kids Fishing Derby

Get them hooked and reel them in! Introduce a grandchild aged 4-14 to the fun that is fishing. This supportive group setting at Palmer Lake is hosted by the Tri-Lakes Lions Club.

8-11 a.m. | 199 County Line Road, Palmer Lake | Free | trilakeslionsclub.org | 800-555-5555

June 3

Antique Clock & Watch Show

Join local vintage watch and clock collectors for a morning of buying, selling and trading at Mesa Hills Bible Church. Bring your family heirloom timepiece to learn more about it from the experts.

8 a.m.-1 p.m. | 615 W. Uintah St. | $2 | daleskattum@gmail.com |

719-649-9726

June 3

Manitou Springs Colorado Wine Festival

Wines and meads and glögg, oh my! Taste samples from the state’s best winemakers and enjoy live music, vendors, a free glass and six-bottle tote and a bevy of delicious pairings in Manitou Springs’ Memorial Park.

12-5 p.m. | 502 Manitou Ave., Manitou Springs | $45 | manitousprings. org | 719-685-5089

June 3

Colorado Book Award Finalists Reading Series

Interact with these finalists in science fiction/fantasy/thrillers by listening to them read, asking questions and purchasing their books at the Rockrimmon Library.

4 p.m. | 832 Village Center Drive | Free | ppld.org | 719-531-6333

June 3

Still the Same

Still love that old-time rock and roll? Then don’t miss this Bob Seger tribute! A Colorado band led by Glenn Vigil as Seeger performs his timeless roots-rock hits.

7 p.m. | 10 S. Parkside Drive | $20 | stargazerstheatre.com | 719-476-2200

June 3, 6, 10, 17, 24

Writing Workshops

Sharpen your writing skills with author Marta Lane in six stand-alone workshops (four in-person) at various PPLD locations. Zoom presentations are at 11 a.m.-12 p.m. on June 3 and 4-5 p.m. on June 6. Please register online.

Various locations | 2:45-3:45 | Free | trustyourwords.com

June 4

“Into the West” Concert Ring in a family-friendly night of thrilling music in various genres in this exciting show at First Baptist Church! Forté Handbell Quartet pushes the boundaries of handbell ringing with mesmerizing results.

4-5:30 p.m. | 317 E. Kiowa St. | Free | fortehandbells.org | 719-244-2204

June 5

Free Law Clinic

Speak with an attorney at no cost

over Zoom at the Fountain Library. Registration is required.

3:30-5 p.m. | 230 S. Main St., Fountain | Free | ppld.org | 719-531-6333

June 5-11

Under the Sea Week

Grab the grands for an under-thesea-type adventure, with plenty of water games and sea-themed crafts at the KOA Holiday campground in honor of World Ocean Day! Call for check-in times | Variable pricing | 8100 Bandley Drive, Fountain | koa.com | 719-382-7575

June 5 & 17

Genealogy Basics (Virtual) Learn strategies, including getting started, organizing research and selecting and searching for records. Registration is required.

10 a.m. Monday & 2 p.m. Saturday | Free | ppld.org | 719-531-6333

June 5, 12, 19 & 26

Sunrise Ride with a Ranger

Start your morning on two wheels, learning about Colorado Springs from a park ranger. Go mountain biking through a different open space every Monday. All rides are beginner friendly, 5-10 miles long and last around two hours.

8-10 a.m. | Varied locations | Free | activekids.com | josh.joyner@colo radosprings.gov

June 6

Low-Carb Cooking for Metabolic Syndrome

Learn how to use vegetables and other healthy ingredients for refined starchy carbs at The Arc. Metabolic syndrome increases your risk of heart disease and other conditions. These heart-healthy substitutes can help 4-6 p.m. | 12 N. Meade Ave. | $25 | uchealth.org | 719-365-8061

June 7

Ringo Starr & His All Starr Band

Hear a rock legend at the Pikes Peak Center! Music icon Starr was a Beatle, was knighted, was inducted into the Rock & Roll Hall of Fame twice—and he’s still rockin’ with his All Starr Band!

7:30-10:30 p.m. | 190 S. Cascade Ave. | $69-$267 | pikespeakcenter. com | 719-477-2100

June 8 & 9

Taylor Tomlinson

You’ll laugh in recognition or surprise at funnywoman and TV veteran Tomlinson! She brings her cynical, smart humor to the Pikes Peak Center in her Have It All tour.

7 p.m. Thursday, 7 & 9:30 p.m. Friday | 190 S. Cascade Ave. | $30-$60 | pikespeakcenter.com | 719-477-21

June 8, 15, 22 & 29

Sack Lunch Serenades

Bask in the rich sounds of theater organ music for a glorious hour at the City Auditorium. Bring a sack lunch and a friend! The historic 1927 Wurlitzer theater organ is in good condition and ready to be played!

12-1 p.m. | 221 E. Kiowa St. | Free | ppatos.com | 719-418-6806

June 9

Forever Man

Save your seat at Stargazers to celebrate legendary guitarist/singer/ songwriter Eric Clapton’s five-decade career. Jerry Skaw becomes Clapton for a couple sublime hours!

7 p.m. | 10 S. Parkside Drive | $20 | stargazerstheatre.com | 719-476-2200

June 9-11

Pikes

Peak Gem, Mineral & Jewelry Show

Follow your love of all things shiny to the Norris-Penrose Event Center. Nearly 60 vendors offer gems, minerals, fossils, jewelry, sculptures, meteorites and more! Enjoy demonstrations, gold panning, door prizes, auctions and kids’ activities.

12-7 p.m. Friday, 10 a.m.-5 p.m. Saturday,10 a.m.-4 p.m. Sunday | 1045 Lower Gold Camp Road | $5 | pikespeakgemshow.com | 719-635-1101

June 10

Blue Moon Lawrence!

Listen to live folk, ballads and pop songs from guitarist and trombonist Lawrence Yoshito Shiroma at Mission Coffee Roasters at 11641 Ridgeline Dr. #170 from 9-10:30 a.m. and Third Space Coffee at 5670 N. Academy Blvd. from 3-4:30 p.m. Free | missioncoffeeroasters.com | 888-673-4069 & thirdspacecoffee. com | 719-465-1657

June 10

Pikes Peak Regional History Symposium

Hear local history at the 20th annual symposium, held at the East Library. Presenters are chosen from proposals submitted by academics, researchers, and the general public. This year’s theme is art, artists and entertainers. Registration is required.

9:30 a.m. | 5550 N. Union Blvd. | Free | ppld.org | 719-531-6333

June 10

Unique & Differing Needs Camp

Is there a child in your life ages 7 -11 with autism spectrum disorder, sensory processing disorder, a developmental disability/delay or medical fragility? They’ll learn about animals at Cheyenne Mountain Zoo. One caregiver may attend at no charge.

10 a.m.-2 p.m. | 4250 Cheyenne Mountain Zoo Road | $41 | cmzoo. org | 719-633-9925

June 10

Scrap Exchange with Who Gives a Scrap

Swap your unwanted craft materials

for new-to-you supplies at Library 21c.

1 p.m. | 1175 Chapel Hills Blvd. | Free | ppld.org | 719-531-6333

June 10

“Why We Sing” Concert

Expand your expectations of barbershop music at the America the Beautiful Chorus spring concert at Sunrise Church. This men’s group might harmonize an oldie or a pop hit. Find AmericaTheBeautifulChorus on Facebook.

2 & 7 p.m. | 2655 Briargate Blvd. | $15-$20 | atbchorus.com | 719-357-7667

fresco as you enjoy the tight harmonies and instrumentals of bluegrass bands in the backyard of Beth-El Mennonite Church.

6-8 p.m. | 4625 Ranch Drive | Donations | bethelmennonite.org | 719-636-2716

June 10

Colorado Floyd

“Hey You,” don’t just “Wish You Were Here”—make it happen and head to Stargazers for this Pink Floyd tribute! Come hear your favorite hits of the famed British rockers performed in their trademark style.

7 p.m. | 10 S. Parkside Drive | $18 | stargazerstheatre.com | 719-476-2200

June 11

John Crist

Catch fast-rising stand-up comedian Crist at the Pikes Peak Center! He has one billion video views, soldout shows from coast to coast, best-selling book “Delete That” and a podcast, “Net Positive.”

June 10

Mustang Way Trail

Volunteering

Volunteer to boost your community by helping build this high-quality, sustainable hiking/biking/nature trail connecting Manitou Springs High School to the Intemann Trail and the Pikes Peak trail network.

2-8:30 p.m. | 401 El Monte Place, Manitou Springs | Free | manitou cats.com | 719-321-5354

June 10

Bluegrass & BBQ

Dine on a grilled chicken dinner al

7-9 p.m. | 190 S. Cascade Ave. | $35$56 | pikespeakcenter.com | 719-477-2100

June 12

CarFit

June 12-18

Father’s Day Week

Dads, be the king of the KOA when you camp for Father’s Day! Kids can make Dad a special gift, and all dads eat free pancakes on Sunday morning.

Call for check-in times | Variable pricing | 8100 Bandley Drive, Fountain | koa.com | 719-382-7575

June 13

Vegan Paleo Salad Dressings & Dips

Dress your veggies with recipes taught at this class at Library 21c and maintain a balanced intake of fats to support optimal health. Registration is required.

2 p.m. | 1175 Chapel Hills Blvd. | Free | ppld.org | 719-531-6333

June 16

Skyway Artisan Market

Celebrate creativity with an open-air market at Skyway Plaza where local artisans offer their handmade arts and crafts, with food trucks too.

Calendar continued on next spread

Check how well your vehicle fits you with this program’s 12-point checklist of your steering wheel, headrests, seat belts and more. An occupational therapist will help you drive safer longer. When you register, you’ll be assigned a one-on-one, 40-minute appointment.

12:30-3:30 p.m. | 2420 E. Pikes Peak Ave. | Free | uchealth.org | 719-365

CALENDAR

5-8 p.m. | 806-808 Arcturus Drive | Free | thirstcolorado.com | 719-375-8734

June 16

My Blue Sky

The ’70s live on! The memory of the Allman Brothers Band is alive and well. This tribute band represents their music with authenticity, respect and their own flavor at Stargazers.

7 p.m. | 10 S. Parkside Drive | $20 | stargazerstheatre.com | 719-476-2200

June 16-18

Victor Gem and Mineral Show Rockhounds, head to the Victor Lowell Thomas Museum. Vendors offer specimens and geodes to polished gems and Cripple Creek turquoise. There’s gold and gem panning, Oddities Alley, an OldTimey Medicine Show, mining district tours, food trucks and live entertainment.

9 a.m.-5 p.m. | 298 Victor Ave., Victor | Free | stcfg.com | 719-789-5509

June 16-18

Juneteenth Festival

Celebrate a weekend of inclusivity at America the Beautiful Park! All are welcome. Experience Juneteenth Jaunt, Little Miss story hour, national artist headliners, a health fair, car show, 719 Poetry, food and drinks and more.

1-9 p.m. Friday | 8 a.m.-8:45 p.m. Saturday | 10 a.m.-8 p.m. Sunday | 126 Cimino Drive | Free | csjune teenthfestival.com | 719-502-7103

June

242-day walk across the country. It connects the dots “from sea to shining sea.” There’s an optional 45-minute Connection Walk at 5 p.m. Please register online.

6 p.m. | 112 N. Tejon St. | Free | tat teredcover.com | 719-6025300

June 17

Zeppelin Alive

Pikes Peak Celtic Festival

Bagpipes, Celtic rock bands, fish & chips and other Scottish and Irish cuisine, world champion Irish dancers (and Highland dance lessons) and events/activities for every age await outside the Western Museum of Mining & Industry.

June 17

Chick-fil-A Family 5K

Run a 5K that benefits Pikes Peak Suicide Prevention. See the cows, eat some chicken and have fun! Then stop by Community Fest—a free family-friendly event featuring food, bounce houses and local vendors. Please register online.

12 p.m. | 719 E. Ohio Ave., Fountain

| Call for pricing | cfafountain.com/ family5k | 719-312-3123

June 17

“Walk”

This book reading/signing at the Tattered Cover tells of Jonathon Stalls’

Come to Stargazers to experience the thrill you’d expect from seeing the real thing in the 1970s! Four highly experienced musicians and a female lead emulate the timeless sound of the entire Led Zeppelin catalog.

7 p.m. | 10 S. Parkside Drive | $18 | stargazerstheatre.com | 719-476-2200

June 17-18

June Jubilee

Kick off summer at Acacia Park with this annual artisan showcase featuring 70 juried artists exhibiting paintings, sculptures, glasswork, photography, ceramics and woodwork. There’s also handcrafted goods, live music, food, entertainment, art demos and a splash fountain.

11 a.m.-6 p.m. | 115 E. Platte Ave. | Free | artfestivalsincolorado.com

June 21

Western Street Breakfast

Pull up a hay bale and feast on pancakes and eggs while enjoying the Flying W Wranglers, Sweetwater Native American dancers, a kids corral and more at this historic event. The proceeds support military causes. Western wear is optional.

5:30-9 a.m. | Tejon St. | $5 | cswest

719-4950176

June 21

Introduction To Water Bath Canning

Learn to preserve the season’s bounty from your garden harvest to the farmers market in this CSU extension class. Safely can high-acid foods such as fruit, salsa, pickles, tomatoes and more. Registration is required.

5:30-8 p.m. | 17 N. Spruce St. | $15 | elpaso.extension.colostate.edu | 719-520-7690

Cody Johnson

When country singer-songwriter Johnson takes the stage at Weidner Field, expect to hear his top tracks, includng “Ain’t Nothin’ to It,” “With You I Am,” “Sad Songs and Waltzes” and “Wild As You.”

5 p.m. | 111 W. Cimarron St. | $57 and up | weidnerfield.com | 719-368-8480, ext. 119

Assisted Living in a Family Atmosphere • State Licensed/Medicaid Certified • Physical and Mental Disabilities Accepted • Small Facility, Individualized Care Plans Located in Palmer Lake Rural Setting • Close to Big City Amenities www.ShanasPlaceAL.co | • On-Site Medical Professional • Family Members Welcomed and Encouraged At BBB.org You Can: •Find free reports on BBB ® accredited and non-accredited businesses. •Submit a review on a business •File a complaint on a business •Report a scam •Research wise donor decisions at Give.org Better Business Bureau with offices in Colorado Springs and Pueblo, CO. | 719.636-1155 For more than 100 years, Better Business Bureau® has been helping people find businesses, brands, and charities they can trust. 30 | CALENDAR | JUNE 2023 | LIFE AFTER 50

June 23

June 24

Rocky Mountain Wa Shonaji

Quilt Guild Trunk Show

Absorb this informative Juneteenth program at the Penrose Library on the traditions of African-American quilting and view the beautiful artistry at the trunk show. Registration is required.

1:30 p.m. | 20 N. Cascade Ave. | Free | ppld.org | 719-531-6333

June 24

SoCo StillFest

Tractor Display

See tractors of all ages, makes and sizes at the Street Rod Car Show in the Ag Palace at the Colorado State Fairgrounds in Pueblo.

8 a.m. | 1001 Beulah Ave., Pueblo | Free | avflywheelers.com | 719-251-7791 or 719-327-0827

June 23

Understanding Alzheimer’s and Dementia

Learn basic information on the difference between Alzheimer’s and dementia in this class taught by the Alzheimer’s Association at the UCHealth Memorial Administrative Center. It covers stages, risk factors, research and FDA-approved treatments.

9:30-10:30 a.m. | 2420 E. Pikes Peak Ave. | Free | uchealth.org | 719-365-8061

June 24

Outdoor Family Craft & Gift Festival

Enjoy live music, food trucks and more than 50 handmade and local vendors on the grounds of the Masonic Center.

9 a.m.-4 p.m. | 1150 Panorama Drive | Free | sonshineshows. com | 719-447-5962

Bottoms up! Come to The Public House at The Alexander to enjoy handcrafted spirits made from locally sourced ingredients at the largest craft spirits festival in Southern Colorado.

2-5 p.m. | 3104 N. Nevada Ave. | $45 | socostillfest.com | 719-375-8495

June 24

Blue Moon Lawrence at JAKs Taproom!

Enjoy listening to live oldies but goodies from the ’60s and ’70s from the acoustic guitar and smooth trombone of Lawrence Yoshito Shiroma.

6-8 p.m. | Free | 7715 Dublin Blvd. | jaksbrewing,com | 424-247-3109

June 24

Chris D’Elia

You’ll laugh ‘til you cry as comedian D’Elia brings his Don’t Push Me tour to the Pikes Peak Center! He’s a veteran of Comedy Central whose humor was honed through hundreds of stand-up appearances.

7-10 p.m. | 190 S. Cascade Ave. | $37-$57 | pikespeakcenter.com | 719-477-2100

June 24

Collective Groove

This nine-piece funk/soul horn band will brighten your mood with its contagious mix of dance tunes from the ’60s to now, including Bruno Mars, Chicago, Daft Punk, Michael Jackson, Prince and others.

7 p.m. | 10 S. Parkside Drive | $18 | stargazerstheatre.com | 719-476-2200

June 29

Home and Health Financial Planning Class

Be proactive, not reactive! Make smart decisions with the help of this class held by AAA Medicaid Consulting. The class is held at Library 21c on the last Thursday of this month—and every month. Please call to RSVP.

1-3 p.m. | 1175 Chapel Hills Drive | Free | aaamedicaidconsulting.com | 719-412-1468, Option 2

June 29

Family Line Dancing

Get your family up and moving at the Fountain Library! Join Alycia Kibby for a beginning line dancing class for ages seven and up.

2-3 p.m. | 230 S. Main St., Fountain | Free | ppld.org | 719-531-6333

June 29

Buy local at these markets on Wednesday-Sunday, where the admission is free and the produce is fresh. There’s homemade food, handmade art and hundreds of deals, steals and treasures.

Colorado Farm & Art Market at the Indy

3-7 p.m. | Wednesdays | 235 S. Nevada Ave.

Briargate

9 a.m.-2 p.m. | Wednesdays | 7610 N. Union Blvd.

Banning Lewis Ranch

3-7 p.m. | Thursdays | 8833 Vista Del Pico Blvd.

Woodland Park

8 a.m.-1 p.m. | Fridays | Henrietta Ave. & Center St., Woodland Park

Monument Hill

8 a.m.-2 p.m. | Saturdays | 66 Jefferson St., Monument

Moonlight on the Mountain

It’s the Cheyenne Mountain Zoo for grown-ups only! Those 21+ may sample adult beverages and delicious eats from local restaurants while visiting the animals and enjoying live music. Buy tickets in advance on the website.

6-10 p.m. | 4250 Cheyenne Mountain Zoo Road | $80 | cmzoo.org | 719-633-9925

June 30

Encountering Ego

Learn to become more aware of your ego at this retreat by One Simple Voice at the Penrose House. Lunch is included in the cost.

9 a.m.-3:30 p.m. | 1661 Mesa Ave. | $15 | onesimplevoice.org | 719-507-9255 ■

Black Forest Backyard Market

9 a.m.-1 p.m. | Saturdays | 6845 Shoup Road

Colorado Farm & Art Market at The Margarita

9 a.m.-1 p.m. | Saturdays | 7350 Pine Creek Road

Old Colorado City

7 a.m.-1:30 p.m. | Saturdays | 24th St. alongside Bancroft Park

Fountain

8 a.m.-2 p.m. | Saturdays | 618 E. Ohio Ave., Fountain

Ridgeline

10 a.m.-2 p.m. | Sundays | 11631 Ridgeline Drive

Cordera

10 a.m.-2 p.m. | Sundays | 11894 Grandlawn Circle

CLUBS

21st Century Toastmasters meets weekly at Library 21c.

Fridays | 1 p.m. | 719-591-8045

ACC Grass Roots 307 Cribbage meets at the Colorado Springs Elks Lodge.

Wednesdays | 5:30 p.m. | 719-3311200

ACLU defends civil rights and liberties. Call for details. 303-777-5482

Austin Bluffs Sertoma, a community service organization, meets twice monthly for breakfast at Embassy Suites.

2nd & 4th Wednesdays | 7:30 a.m. |

719-460-5561

Austrian-American Enzian Club is a German-speaking culture club that meets at VFW Post #101.

2nd Wednesday | 2-4 p.m. |

719-380-1163

Black Forest AARP meets for a potluck at Black Forest Lutheran Church.

2nd Wednesday | 12 p.m. |

719-596-6787

Black Forest Trails Association meetings are open to the public at Black Forest Community Club.

2nd Wednesday | 6:30 p.m. | black foresttrails.org

Blazer Ski Club meets year round with organized ski trips, golf, hiking and more.

Wednesdays | blazerskiclub.org

Breakfast Club for Singles 50+ meets for breakfast at the Elks Lodge, 3400 North Nevada Ave. Cost is $22 (cash or check). Must RSVP.

1st Saturday | 9 a.m. | 719-260-0651 | tbc50plus.org

Bridge Players Duplicate plays daily at the Bridge Center. Monday-Friday at 12:30 p.m. | Tuesdays at 9 a.m. | Saturdays at 6 p.m. | 719-634-7250

Broadmoor Rotary Club meets for lunch with a speaker at DoubleTree by Hilton. Please RSVP.

1st and 3rd Thursdays | 12 p.m. | 740-707-3022 | rotarybroadmoor. com

Bulldog Club meets monthly at Westside Community Center.

4th Monday | 6-8 p.m. | chloed howard@yahoo.com

Carnelian Coffee Book Club meets at Carnelian Coffee.

1st Sunday | 1 p.m. | jpaisley@ppld.org

Chess Club meets weekly at the Colorado Springs Senior Center. Fridays | 12-2 p.m. | 719-648-1481

Cheyenne Mountain Hooked on Crochet meets virtually to crochet or knit.

1st & 3rd Thursdays | 10 a.m. | PPLD.org | 719-389-8968

Cheyenne Mountain Newcomers Club for women will not resume meeting until September. cmncos.org

Colorado Springs Chess Club meets at Acacia Apartments ballroom.

Tuesdays | 6 p.m.

meets virtually for three games on Woogles.io.

Mondays | 5:45-9 p.m. | 719-3325141

Colorado Springs Stamp Club meets at Vista Grande Baptist Church.

1st Tuesday | 7 p.m.

Curiosity Unlimited offers continuous learning opportunities with UCCS professor lectures at Ent Center for the Arts, Chapman Foundations Recital Hall. Visitors welcome!

2nd Friday | 10 a.m. | uccs.edu/ curiosity | 719-755-5082

DAV Knob Hill holds a bingo fundraiser at 6880 Palmer Park Blvd. to help aid local veterans. Sundays | 5:30-9 p.m. | 719-591-8787

Evening Adult Fiction Book Club for daytime workers meets at Woodland Park Library.

1st Wednesday | 5 p.m.

Falcon Adult Group meets at High Prairie Library.

1st Wednesday | 11 a.m.

Falcon Garden Club meets at High Prairie Library.

3rd Saturday | 10 a.m. | falcon gardenclub.org

Gleneagle Sertoma, a community service organization, meets for lunch at Beast and Brews, 7 Spectrum Loop.

1st & 3rd Wednesdays | 11:30 a.m. | 719-331-1212

Gold Camp Victorian Society meets at Cripple Creek Heritage Center.

4th Saturday | 2 p.m. | info@gold campvictoriansociety.org

Hi-Country Newcomers is a social group open to all women in Colorado Springs. Activities include hiking, book club, games, lunches and tours. Call for membership.

2nd Monday | 10 a.m. | 719-464-7633

Colorado Springs Coin Club meets at Fraternal Order of Eagles #143.

4th Tuesday | 6:30 p.m. | 719-632-4260

Colorado Springs Cribbage Club #307 meets weekly at the Elk’s Lodge, 3400 North Nevada Ave. Arrive early to meet other players. Wednesdays | 5:30-8:30 p.m.

Colorado Springs Mineralogical Society, active since 1936, meets monthly at Mt. Carmel Veterans Service Center. Use the employee entrance in the back.

3rd Thursday | 7-9 p.m. | csms1936. com

Colorado Springs Numismatic Society meets at Gold Hill Police Station’s community room.

2nd Sunday | 2 p.m. | 719-632-4260

Colorado Springs Scrabble Club

Florissant Bookworms meets monthly at Florissant Library.

2nd Wednesday | 10:30 a.m. | 719-748-3939

Falcon Wanderers Volkssport Club meets for regular walks. Membership dues are $10 per person and $16 per couple.

719-597-4307 | falconwanderers.org

Friends at the Table Cooking Club meets at Florissant Library.

3rd Friday | 11:30 a.m. | 719-7483939

Ford Mustang Club for Mustang owners/enthusiasts meets monthly at Phil Long Ford Motor City.

3rd Saturday | 4:30 p.m. | mustang ers.com

Full Gospel Businessmen’s Fellowship meets for breakfast at IHOP, 6005 Constitution Ave.

2nd Saturday | 7:30 a.m. | 719-2293317

International Dance Club hosts weekly dances. Live bands, variety of styles, family friendly. Cost is $12. Saturdays | 7-10 p.m. | international danceclub.org | 719-633-0195

Maxi’s Dance Group meets at Eagles Club #143 with music for ages 40+ and food and drinks for purchase. Cover is $5 members, $8 non-members.

Thursdays | 6-9 p.m. | 719-660-1358.

Open Book Club meets at Woodland Park Library.

3rd Saturday | 11 a.m. | 719-6879281

Paralyzed Vets of America plays weekly at Bingo World.

Tuesdays | 12 p.m. | 719-578-1441

Pikes Peak Camera Club meets at Living Hope Church, 640 Manitou Blvd. 2nd Wednesday | 7 p.m. | 719-6342376 | pikespeakcameraclub.com

Pikes Peak Computer Application Society meets at Springs Community Church, 7290 Lexington Dr. 1st Saturday | 9 a.m. | asdtitus@ gmail.com

Pikes Peak Genealogical Society

meets virtually.

2nd Wednesday | 6 p.m. | ppgs.org

Pikes Peak Over the Hill Gang meets monthly for dinner. This club is for active adults 50+ who enjoy skiing, biking, hiking, golfing, camping, etc. Membership required.

2nd Wednesday | ppothg.com.

Pikes Peak Pastel Society meets April 15 at Library 21C.

1 p.m. | 719-338-5548 | pikespeak pastel.org

Pikes Peak Posse of the Westerners meets for dinner and a program at the Masonic Center. Please RSVP.

2nd Monday | 6 p.m. | 719-473-0330

Pikes Peak Water Garden Society meets at Mountain View Church of Christ (April through October).

2nd Thursday | 7 p.m. | 719-6480740 | ppwgs.org

Rampart Range Blue Star Mothers meets at Falcon Police Department.

1st Sunday | 2 p.m. | 719-651-8038

Read Amok Book Club meets at Florissant Library.

2nd Monday | 11 a.m. | 719-7483939

Reader’s Circle Book Club meets at Woodland Park Library.

2nd Thursday | 10:30 a.m. | 719-6879281

Red Hat Ladies meets at Fountain Valley Senior Center.

1st & 3rd Fridays | 1 p.m. | 719-6002644

Silicon Mountain Mac User Group meets virtually. Visit website for link.

2nd Monday | 6 p.m. | smmug.org

Sno-Jets Ski & Adventure Club meets at The Public House at The Alexander. See website for ski trips, biking, hiking and other activities.

1st Wednesday | 6:30 p.m. | snojets.org

Socrates Cafe meets weekly for discussion at the Monument Library.

Tuesdays | 1-3 p.m. | 719-531-6333

Sons and Daughters of Italy meets for dinner and a meeting at VFW Post #101.

1st Tuesday | 5:30 p.m. | 719-210-2025

Sons of Norway meets at Viking Hall.

2nd Wednesday | 6:30 p.m. | 719-574-3717

Spanish Conversation Group meets weekly at the East Library. Intermediate-advanced Spanish learners and native speakers discuss a variety of topics.

Thursdays | 1:30-3 p.m. | 719-2445902

Veterans of Korean Service meets at BPOE Elks 304, 3400 N. Nevada Ave. Lunch and speaker are $13. Call to RSVP.

3rd Saturday | 11:30 a.m. | 719-2146121

Vietnam Veterans of America, Chapter 1075, meets at Skills Academy, 1575 Garden of the Gods Road.

Last Saturday | 9 a.m. | 719-2358162 | vva1075.org

Women’s Army Corps Veterans Association meets at Sand Creek Police Station.

4th Saturday | 10 a.m. | peakwac vets@yahoo.com

Woodland Park Book Club meets at Woodland Park Library.

Month Question

OF THE

By Rhonda Wray

Are you satisfied with your educational journey?

Lelia Gibson-Green

“Absolutely! I studied nursing while still in high school, completed a double major in elementary ed and sociology, then got an MBA as a first-generation college student. My grandmother didn’t even get to finish fourth grade. Because I valued education, my boys followed suit, and it led them to a better life.”

Michelle Young

“I survived the deaths of my parents and husband, a hurricane and a stint in a wheelchair, then went back to school in my 50s. I’ve had to accept visual challenges and high-frequency hearing loss, with constant ringing in my ears. The professors at UCCS have been accommodating and helpful. I have a 4.0, and I’m three classes away from my geology degree.”

Barbara Downs

“I enrolled in college as a single parent in my 40s. Then I met my husband and dropped out. But I had a 45-year career in public health, starting with the Florida State Immunization Program and continuing through promotions and moving to Colorado—all with a high school education and onthe-job training.”

Rotary Club meets weekly for lunch and a speaker at the DoubleTree Hotel. Visit website for Zoom link and to RSVP.

Fridays | 12:15 p.m. | 719-338-3239 | portal.clubrunner.ca/3250

1st Tuesday | 10:30 a.m. | 719-687-9281

Yarnia! Knitting & Crochet Club meets at Florissant Library.

2nd Thursday | 10 a.m. | 719-748-3939 ■

Lucy Radcliffe

“I would like to learn more, especially about reading and math. I was trying to go back to school and hoping to get a grant. I dropped out of high school after 10th grade because my parents passed away.”

SUPPORT GROUPS

Changes at the Colorado Springs Senior Center

A farewell social will be held at the Colorado Springs Senior Center from 1:30-3 p.m. on June 2. The public is invited to enjoy refreshments and bid farewell to the physical structure built in 1986, but not the memories. The current Colorado Springs Senior Center building will close to the public on June 16. During the estimated 18-24 month construction project, programming will continue at alternate locations, including the Downtown YMCA, Southeast YMCA, Westside Community Center and the YMCA at First & Main. Senior Center staff will have offices at the downtown YMCA, where you may register for classes in person. You may also register for classes online at csseniorcenter.com or by calling 719-955-3400. The new center will be built adjacent to the current Senior Center building at the intersection of Caramillo Street and Hancock Avenue, based on feedback from the public. It will provide 6,000 more square feet of space, additional parking, improved traffic flow and more outdoor space. For more information, visit coloradosprings.gov/ seniorcenterrenovation.

BITS

Rocky Mountain PACE opens second location

Rocky Mountain Health Care Services (RMHCS) recently announced the opening of a northern PACE location at 8595 Explorer Drive, Colorado Springs. This clinic and day center will be called Rocky Mountain PACE at Explorer. RMHCS also has a building located at 2502 E. Pikes Peak called Rocky Mountain PACE at Pikes Peak. PACE, which stands for Program of All-Inclusive Care for the Elderly, is a unique model of care that provides coordinated medical services to adults ages 55 and older. The nonprofit’s goal is to help seniors live better by focusing on independence, health and mental well-being. Rocky Mountain Health Care Services PACE program provides primary and specialty care, dental, vision and hearing services, rehabilitation, medical transportation, meals, socialization, and activities for 900+ PACE participants throughout El Paso County. If you know a friend or family member you think could benefit from the Rocky Mountain PACE program, call 719-314-2327 or visit rmpace.org.

Outdoor concerts offer summertime entertainment

Enjoy the warmer weather and take in the music of a variety of artists at this summer’s lineup of outdoor concerts on Wednesday and Friday nights.

Wednesday concerts:

T Hillside Gardens

1006 Institute St., 6-8:30 p.m. Admission is $15 and includes a house drink (hillsidecolorado.com).

T Manitou Springs Library Lawn Concert Series

701 Manitou Ave., 6-7:30 p.m. (ppld.org).

T Concerts in the Park in Monument’s Limbach Park 151 Front St., 6:30-8:30 p.m. (townofmonument.org).

Friday concerts:

T First and Main Town Center Summer Concert Series

3305 Cinema Point, 5-7 p.m. (firstandmaintowncenter.com).

T UVC Free Summer Concert Series

University Village Colorado shopping center’s North Plaza, by Hacienda Colorado and Smashburger (uvcshopping.com), at 7-9 p.m.

Pikes Peak sunrise openings return

See the sunrise at Pikes Peak on June 2! The Gateway will open at 4:45 a.m., with last entry for the special event at 6:30 a.m. A timed entry permit and admission fees must be purchased in advance online. The Visitor’s Center will be open. Parking reservations are required for guests that want to drive to and park at the summit of Pikes Peak through Saturday, September 30. Online reservations can be made at drivepikespeak.com. Same-day reservations will also be provided at the Gateway as space is available. A free bus shuttle to the summit from Devil’s Playground is available May 27-July 31 for visitors who do not make a reservation or prefer to not drive their vehicle to the top. Other dates that visitors can drive to the summit of Pikes Peak are July 21, August 1, September 11 and October 9. Visitors are always encouraged to plan ahead and call 719-385-7325 for current highway conditions. Hours of operation and opening dates can be found at pikespeakcolorado.com.

See “Pericles” for free in June

Free-For-All shares a 75-minute performance of “Pericles,” a fastpaced journey of heroes, villains, shipwrecks, pirates, jousting and more that was Shakespeare’s most popular play for over 100 years! For more information, visit entcenter forthearts.org/theatreworks/events/ free-for-all or call 719-255-3232. Choose from five performances:

• June 2 at 5 p.m. - Bancroft Park

• June 9 at 2 p.m. - Colorado Springs Senior Center

• June 10 at 2 p.m. - Meadows Park

• June 17 at 11 a.m. - Antlers Park

• June 23 at 5 p.m. - Memorial Park, Manitou Springs

The Pikes Peak International Hill Climb (PPIHC) revs up

The PPIHC returns on June 25 at 7:30 a.m. at the Mile 7 marker on the Pikes Peak Highway. It is the USA’s second oldest motor race, and famous the world over for its incredible history and vertigoinducing nature. See it live (camping permits are available for $175)

or watch for free through Mobil 1’s livestream on their Facebook page. Purchase tickets online. A Fan Fest kicks off the festivities on June 23 from 5-9 p.m. in the heart of downtown. It’s 10 blocks of fun to kick off the PPIHC, featuring stunts performed by the FMX Motocross Team. For details, visit ppihc.org or call 719-685-4400.

Upcoming health expos

Are you looking for ideas to get active and healthy and enjoy doing so? Widefield Parks and Recreation hosts their third Family Health & Fitness Day on June 10 from 9:30-11:30 a.m. at the Widefield Community Center, 705 Aspen Dr. For more information, visit parksandrec.wsd3.org or call 719-3913515. On June 24 from 10 a.m.-6 p.m., the Health & Fitness Expo will be held at the Colorado Springs Event Center, 3960 Palmer Park Blvd. Tickets are $5 for seniors 55+. All ticket proceeds will be donated to Pikes Peak Suicide Prevention. For more information, visit cos fitnessexpo.com. ■

Photo Credit: Pikes Peak Facebook

SUPPORT GROUPS

Alcoholics Anonymous (AA) is for those who desire sobriety to share their experience, strength and hope with each other. Check the website to find a meeting.

Varied times | coloradospringsaa. org

Alzheimer’s Association offers free caregiver support, in person and virtually. Call 24/7 to register. 800-272-3900

Amputee Support Group meets at Encompass Rehab Hospital.

1st Tuesdays | 5-6:30 p.m. | 719-632-5075

Community Reinforcement And Family Training (CRAFT) has support for families and friends of loved ones struggling with substance use at Springs Recovery Connection. English, Spanish, virtual and in-person options are available.

719-377-2161 | aneeley@srchope.org

Daddy’s Little Girls brings hope to abuse survivors through the love of Jesus Christ.

719-649-9054 | daddyslittlegirls.net

Dementia Support Group meets at Fountain Valley Senior Center.

3rd Wednesday | 2-3:30 p.m. | 719600-2644

Depression and Bipolar Support has support for those living with or affected by mood disorders. 719-477-1515 | dbsacolorado springs.org

El Paso County Colorado Progressive Veterans helps veterans, active duty military and their families with VA health care and disability, homelessness, emergency needs, PTSD and mental health support.

719-488-8351 | epccpv.org | info@epccpv.org

Emotions Anonymous, a program for unsolved emotional problems, meets at First Lutheran Church, 1515 N. Cascade Ave. Mondays | 6 p.m. | 719-235-1798

Falcon Senior Services meets at Patriot High School in Falcon.

2nd Wednesday | 11 a.m. | 719-494-0353

Gamblers Anonymous meets virtually and in person at the Dwelling Place, 508 N. Tejon St.

Virtual: Check coloradoga.org

In-person: Mondays at 6 p.m. | Saturdays at 9 a.m.

Grandparents Raising Grandchildren supports those parenting grandkids. Call for details. 719-578-8007

Grief Share helps attendees find healing after losing a loved one.

4th Tuesday | 10 a.m. | 719-330-0241 | sue@monumentalfitness.com

Headway Brain Injury & Stroke Support Group meets at Fargo’s Pizza, 2910 E. Platte Ave.

1st & 3rd Wednesdays | 11:30 a.m.1:30 p.m. | 719-459-0901

Hearing Loss Association of America meets virtually. hlaacoloradosprings.org

Keeping in Balance with the Life Tree meets weekly at Ambrose Family Health. Sessions are $5. Thursdays | 2-3 p.m. | 719-203-5340

Life Without Lupus Foundation, for those with an autoimmune disorder, meets quarterly, typically at East Library.

4th Thursday | 11:30 a.m. | 719-3808330 | lifewithoutlupus.life

Low-Vision Support Group meets at Fountain Valley Senior Center.

3rd Wednesday | 1 p.m. | 719-600-2644

Multiple Sclerosis Alliance meets virtually and in-person. Visit website for schedule. 719-633-4603 | msasoco.org

NAMI Support Groups meet virtually and in person at First United Methodist Church, 420 N. Nevada Ave. Registration required: 719-4738477, namicoloradosprings.org

• Connection Support Group is for those living with mental health conditions.

Virtual: Tuesdays | 7 p.m.

In-person: Thursdays | 7 p.m. | Room 235

• Family Support Group is for family members of people living with mental health conditions.

Virtual: Wednesdays | 7 p.m.

In-person: Thursdays | 7 p.m. | Room 234

Near Death Experience Group meets to share and talk about this life-changing experience that 1 out of 20 people have had. The meeting place varies, but it’s generally in the 80906 zip code. confidentiallistening@gmail.com

Overeaters Anonymous meets daily over Zoom (except Sundays) and in person on Thursdays at Peak Vista Community Health Center. In person: Thursdays | 9-10:15 a.m. | 719-205-9080 | oasouthern colorado.org

Parkinson’s Support Group meets at First United Methodist Church, 420 N. Nevada Ave.

2nd Saturday | 10 a.m.

PEARLS Connect for people over 60 who feel overwhelmed by life’s issues meets monthly at the Colorado Springs Senior Center.

2nd Tuesdays | 3-4:40 p.m. | 719459-2017

Polio Survivors Support Group meets regularly. Call for details. 303-212-0017

Prison Support Group for those with incarcerated loved ones meets weekly in the prayer room at Woodmen Valley Chapel.

Thursdays | 1 p.m. | 602-762-0900

Proactive Living Series meets at the Colorado Springs Senior Center to share tips on aging and resources.

3rd Thursday | 12-2 p.m.

Project Angel Heart delivers free

Peace of Mind Protection with Away From Home Assurance (AFHA)

Whether you’re taking a day trip, weekend getaway or dream vacation, the unexpected can unfortunately happen.

BENEFITS

If death occurs 75 miles or more away from home, your AFHA membership will take care of all costs, logistics and transportation needed to get your body home or cremated with no additional costs falling on your loved ones.

nutritious meals to those living with life-threatening illness.

719-323-0084

Traumatic Brain Injury Support Group meets virtually through The Independence Center.

2nd & 4th Wednesdays | 1:30-3 p.m. | 719-471-8181

Vital Times is for those wanting to grow spiritually and meet new friends. Group meets at Sacred Heart Parish Center.

2nd & 4th Tuesdays | 10 a.m.-12 p.m. | 719-633-8711

Widowed Persons Grief Support Group meets twice monthly at the Colorado Springs Senior Center.

2nd & 4th Fridays | 1-2 p.m. | 719955-3400 ■

FUN AFTER 50

Seasonal Allergies: Relief from Wheezing

Learn the symptoms of seasonal allergies and tips to keep them under control.

1514 N. Hancock Ave., Colorado Springs

To register for classes, call 719-955-3400 or visit CSSeniorCenter.com

The current Colorado Springs Senior Center building will close on June 16. Programming will continue at alternate locations. (See News Bits, page 34.)

SPECIAL EVENTS

Farewell Social

Come bid farewell to the physical structure but not our memories! Enjoy refreshments and celebrate the spirit of the Senior Center, which will continue no matter the location!

1:30-3 p.m. | June 2 | Free

Forest Bathing

It’s more than a walk in the woods–you’ll immerse yourself in nature. Register by June 2.

8:30-10:30 a.m. | June 4 | $7

Bingo

Come play bingo! While there’s no exchange of money or cash prizes, winners will get some swag.

1-2 p.m. | June 6 | $1

“Pericles”

Theatreworks’ Free-For-All program brings Shakespeare to the Senior Center for a fast-paced journey of heroes, villains, shipwrecks, pirates, jousting and more in a sweeping adventure!

2-4 p.m. | June 9 | Free

Oasis Band

Celebrate Independence Day a couple weeks early with this band’s tribute to our nation!

1:30-2:30 p.m. | June 15 | $1

HEALTH

Sound Healing & Energy

Set the intention for the highest healing, as we deliver high vibrational energy to each other.

10:30-11:30 a.m. | June 2 | Free

10-11 a.m. | June 12 | Free Aortic Valve Disease

Keep your heart healthy! Learn about aortic valve disease, signs and symptoms, diagnosing, awareness and treatment.

1-2 p.m. | June 13 | Free

Medicare 101

Hear a brief history of Medicare and the current options available.

10-11:30 a.m. | June 14 | Free

LIFELONG LEARNING

AARP Money Monday: The Currency of Fraud

Join AARP ElderWatch to discuss new financial technology tools that scammers target, payment methods that are favorites among fraudsters and how to keep yourself safe while using new technology.

1-2 p.m. | June 5 | Free

Getting Your Affairs in Order

Become informed about the important health and financial documents seniors need.

11 a.m.-12 p.m. | June 6 | Free Macrame!

Make a pair of earrings and a car charm.

9:30-11:30 a.m. | June 13 | $15

Solving the Social Security Puzzle

Social Security is a major source for most people’s retirement income. Learn how to get the most from your benefits.

1-3 p.m. | June 14 | Free

TECHNOLOGY

Android Phones & Tablets

Learn how to use your phone more effectively, from a basic overview to more involved functions.

1-3 p.m. | June 6 | $15

Computer Basics Plus The discussion will include hardware/ software, shortcuts/settings and windows components.

1-3 p.m. | June 13 | $15

66 Jefferson St., Monument

To register for classes, call 719-464-6873 or visit SilverKey.org/trilakes

ART

Arts & Crafts

Socialize while you work on a weekly craft project.

11 a.m.-1 p.m. | Thursdays

MEALS

Connections Café

Enjoy hot, nutritious meals and socialize with others.

11:30 a.m.-12:30 p.m. | Mondays, Wednesdays & Thursdays

GAMES

Bunco

Bring $3 and a snack to share.

1-3 p.m. | Feb. 10

Bingo

Play for fun and prizes! Must RSVP.

1-2 p.m. | Feb. 15 | 719-330-0241 | sue@monumentalfitness.com

Pinochle

A classic combination of bidding, melding and trick-taking in one card game.

12-4 p.m. | Tuesdays

Hand & Foot

Be the first to get rid of your cards “hand first,” then foot in this Canasta-style game.

1-4 p.m. | Tuesdays & Wednesdays

Mah jongg

Play others in this solitaire matching puzzle game.

1-4 p.m. | Fridays

FITNESS

Class fee: $50 per month (unlimited), $60 for 10-class punch card, or $8 drop-in

Lean & Fit

Build strength and endurance in this muscle conditioning class.

9-10 a.m. | Mondays

Tai Chi Fusion

Reduce stress and promote serenity through gentle, flowing movements.

12-1 p.m. | Mondays

Essentrics

Strengthen your core and improve balance and mobility.

9-10 a.m. Tuesdays | 12-1 p.m.

Thursdays

Gentle Yoga

A slow, gentle class focusing on strength and alignment.

10:15-11 a.m. | Tuesdays & Fridays

Line Dancing

Choreographed dances taught to a variety of music.

1:30 p.m. | Tuesdays

Essentrics

Strengthen your core and improve balance and mobility.

9-10 a.m. Tuesdays | 12-1 p.m.

Thursdays

Mix It Up!

Low-impact aerobics, simple weight training and stretching.

8-9 a.m. | Wednesdays

Mind Matters

Gentle stretching, meditation and visualization work.

10-11 a.m. | Wednesdays

Chair Yoga

Seated poses improve circulation and reduce stress.

12-1 p.m. | Wednesdays

Zumba Gold

Cardio workout to Latin-inspired dances.

9-10 a.m. | Thursdays

Building Better Bones & Balance

Safe for those with osteoporosis.

1:30 p.m. | Thursdays

Zumba

Cardio workout to Latin-inspired dances.

5:30 -6:30 p.m. Thursdays | 9-10 a.m. Saturdays

Pilates

Low-impact movements aim to strengthen muscles while improving posture and flexibility.

12 p.m. | Sunday

5745 Southmoor Dr., Colorado Springs

To register for classes, call 719-600-2644 or visit FVSCenter.org

SPECIAL EVENTS

Song Spinners/Dinner

5:30-6:30 | June 9 | $14

FVSC Picnic

Held at Fountain Regional Park. Donations welcome. FVSC is closed.

10 a.m.-2 p.m. | June 13

Barb Bragdon Lunch

Performance

Donations are welcome.

11:30 p.m. | June 15

Flying W Ranch Dinner

Ticket and transportation are included. Please reserve your spot.

4:15 p.m. | June 16 | $80

Pueblo Riverwalk

This boat tour includes ticket and transportation.

10 a.m. | June 21 | $20

Mystery Trip

9 a.m. | June 23

Rockies Baseball Game

Includes ticket and transportation.

10 a.m. | June 25 | $20

ART

Interpretive Dance

10:30-11:30 a.m. | Mondays

Knitting/Crocheting

p.m. | Mondays

|

ARTS & CRAFTS

Craft Classes

WOODLAND PARK

SENIOR ORGANIZATION

321 N. Pine St., Woodland Park

To register for classes, call 719-687-3877 or visit WoodlandParkSeniors.com

SPECIAL EVENTS

Rummage Sale

One’s donations are another’s treasures!

9 a.m.-1 p.m. | June 3

United States Olympic & Paralympic Museum

Get a taste of Team USA’s history with an up-close look at its worldclass athletes through the years.

10:30 a.m.-4 p.m. | June 9 | $8

1-4 p.m. | June 9 & 23

Watercolor

Learn to paint with washes and layers.

1-4 p.m. | June19

EXERCISE

Low-Impact Cardio

Tone muscle and pump up the heart in this low-impact exercise program.

9 a.m. | Tuesdays & Thursdays

Chair Yoga

Seated yoga poses improve circulation and range of motion and reduce stress.

9 a.m. | Wednesdays

Chair Tai Chi

Gentle, flowing movements alleviate stress, improve balance and reduce fall risk.

9 a.m. | Fridays

Zumba

Cardio workout to Latin-inspired dances geared toward beginners.

10:30 a.m. | Fridays

Neighborhood Walk

Florissant Fossil Beds Picnic

Lunch amid one of the richest and most varied fossil deposits in the world, with massive redwoods, plants and insects revealing prehistoric Colorado.

10:30 a.m.-4 p.m. | June 23 | $5

ACTIVITIES

Crochet & Knitting

Bring a project to work on and socialize.

10 a.m. | Wednesdays

Quilters

Bring a project to work on and socialize.

9 a.m. | Mondays

Dominos, Cribbage & Euchre

Choose to play any of these domino games—or all three!

9 a.m.-12 p.m. | Monday-Friday

Bingo

Play for fun and prizes!

10:30-11:30 a.m. | Thursdays

Socialize and stroll together.

11 a.m.-12 p.m. | June 17

MEALS

Silver Key Lunch

Make a reservation 24 hours in advance.

11:45 a.m.-12:15 p.m. | Monday-Friday | $3.50

Potluck Lunch

Bring a dish to share.

11:45 a.m. | June 13

Catered Meal & Program

This month the program is the annual meeting with board elections.

11:45 a.m. | June 27 | $7 ■

ACROSS

54. Actress Massey

56. Away from port 57. Likely

60. Of local interest

62. Letter opener 65. Chisholm Trail terminus

66. Trellis

67. Slopes backward

68. Understanding DOWN

1. Defense grp. since 1949

2. Bakery need

3. Air-filled rubber hoop, become fatigued

4. Easter entrée

5. “Lord, is ___?”: Matthew 6. Out 7. Lubricant 8. Roman censor 9. Regret 10. Slanted 11. No longer fresh 12. Migraine 13. Switch suffix 14. Bears’ lairs 21. Precious stones

Your Family Deserves the Best

23. Vertical face of a stair

24. “___ She Lovely?”

25. ___ the hills

26. Summed

27. Very much

28. Farseeing 30. Descartes’s conclusion

32. Made public

33. “Family Ties” mom 35. Little laugh 37. Fret 39. Excavate 41. Utah lily 44. Fail to hit 47. Supported 48. Sewing instrument 51. Old-womanish 53. Song of praise 54. ___-Tass (Russian news agency)

55. Place for a ring

56. Some are pale 57. Z ___ zebra

58. Ancient Briton

59. Corner

61. Actress Sue ___ Langdon

63. Court fig.

64. Map abbreviation

Thank you for voting us the “Best of the Springs” for 13 years! We appreciate your continued trust in our full-service funeral home.

Our greatest reward is serving Colorado Springs families with expert, compassionate care at reasonable prices. Planning ahead gives you peace of mind knowing your family won’t have additional stress and expense. Our preplanning specialists offer prepaid plans to meet every need and budget.

Call (719) 520-1817 to learn more about preplanned arrangements.

Cappadona Funeral Home

1020 E. Fillmore St. Colorado Springs, CO 80907 CappadonaFH.com

COMPUTER & MEDIA COMPUTER & MEDIA

FLAT RATE COMPUTER REPAIR. Starting at $60. Free pickup & delivery or up to 2 hours of on-site tune-up, virus removal and/or training. Call Richard with SOBE I.T. 719-470-1910.

FOR SALE

1987 BMW 325es, bronzit color, leather seats, power windows, sunroof, manual transmission, under 90,000 Miles, mostly original, no rust, meticulously cared for & garaged. All paperwork, 1-owner. Collector quality, must see to believe! Colorado Springs. 719-548-8666.

FUN & ENTERTAINMENT

Maxi’s Dance Group is back! Dance party every Thursday 6-9pm, Eagles Club 1050 S. 21st St. Music for ages 40+, food and drink available for purchase. $8 cover; $5 members. 719-660-1358.

HELP WANTED

RETAIL HELP WANTED Join our team at our lively and busy store! Email interest/work experience to burlapbagboots@gmail.com

HOME REPAIR

HANDYMAN SERVICES. ODD

JOBS Plumbing, Carpentry, Fences, Decks, Doors, and more. (Mowing or yardwork in the spring and summer.) John 719-471-7471.

REAL ESTATE

BEN IS BUYING HOUSES. If you would like a quick, no-hassle cash sale for your home in “as-is” condition and for a fair price, please text or call me so we can talk. Ben 719-492-1671

SERVICES

SERVICES

TREE REMOVAL, TREE TRIMMING and stump grinding. 24/7 Emergency Service available. Text or Call Ben’s Landscaping 719-492-1671.

WANTED

Looking to rent a room in Manitou Springs or old Colorado City. Senior female, Non-smoker/drinker etc., solid monthly income, dependable, good references. Willing to help around the house, cleaning, etc. 970-327-0167.

RETAIL

~

(719) 661-7354

BBB A+ RATING. Tree & Shrub trimming and removal, insect disease control, stump grinding. Licensed & insured, spring discounts, free estimates. Colorado Springs, El Paso County. 719-205-7936.

DAILY LABOR: Gutter cleaning, yard cleaning, house cleaning, gardening, handyman repairs by size. Painting $25 per hour. 719-310-5247.

S.C.S.E. SANDYS CARE SERVICE

EXPRESS. Need help? Grocery shopping, prescription pickup, mail, bank, non-medial caregiving, shower assistance, meals, pet feeding, etc. Variable hours. Specializing in same day and last minute. 719-203-8898.

Looking for a Handyman/Housemate, 35+, employed, with dependable truck. Property needs additional attention, Rent/Labor interchangeable. Near Hwy 94, 20 miles east of Schriever AFB. No smoking/drinking/ drugs. Please leave message describing yourself (call back if machine cuts off!) 719-478-3174.

1950S-1960S LP’S, 78’S AND 45’S. Blues, jazz, rock ‘n roll, country, Broadway, movie soundtracks, TV, R&B, soul, children’s, spoken word, etc. I’m a collector, not a business. Call me first - I pay the most for your records. 719-633-5848 or 719-4409288

CASH FOR OLD BANKS AND TOYS, presidential pin back buttons, Simpich dolls, military insignia and memorabilia. Will buy single items or entire collections. 719-632-9904.

VINTAGE ITEMS WANTED. TOYS, comic books, children’s books, dolls, movie and music posters, Halloween, guitars and amplifiers, and plastic model kits. I’m a collector, not a business. 719-633-5848 or 719-4409288.

CASH FOR KNIFE OR BELT BUCKLE COLLECTIONS. Large and small collections purchased, please call me to schedule an appointment to see collection and make an offer. Thanks! 719-460-5570

Puzzle Answers

Gessi New York Pizza

off

Coffee

off

Coffee

off

*Discounts subject to change without notice. Please confirm discount prior to redeeming.

“You Can Relax Knowing Helping Hands Are On The Job!”

We’re Full-Service Movers ~ PACKING • ALL THE LIFTING MOVING • UNPACKING

2023 SEASON

p p l e C r e e k a d a p t a t i o n o f D a v i d B e l a s c o ' s c l a s s i c p l a y t h a t h a s s e e n s e v e r a l a d a p t a t i o n s i n t h e a t e r , f i l m , a n d t h e o p e r a S a l o o n o w n e r , T h e G i r l , f a l l s f o r a n o u t l a w i n t h i s o d e t o c l a s s i c m e l o d r a m a a n d W e s t e r n f i l m s

w e w i l l r o c k y o u b y Q U E E N & B e n E l t o n | d i r e c t e d b y C h r i s M e d i n a & m u s i c d i r e c t o r A n n i e D u r h a m T h e m u s i c a l t o l d t h r o u g h t h e t i m e l e s s m u s i c o f Q U E E N t e l l s t h e s t o r y o f a g r o u p o f B o h e m i a n s w h o s t r u g g l e t o r e s t o r e t h e f r e e e x c h a n g e o f t h o u g h t a n d f a s h i o n , a n d l i v e m u s i c i n a d i s t a n t f u t u r e w h e r e e v e r y o n e d r e s s e s , t h i n k s a n d a c t s t h e s a m e

t h e p l a y t h a t g o e s w r o n g

b y H e n r y L e w i s , J o n a t h a n S a y e r & H e n r y S h i e l d s | d i r e c t e d b y C h r i s M e d i n a

A c o m e d y t h a t p o r t r a y s t h e C o r n l e y D r a m a S o c i e t y ' s a t t e m p t t o s t a g e a

1 9 2 0 s m u r d e r m y s t e r y c a l l e d T h e M u r d e r a t H a v e r s h a m M a n o r T h e p r o d u c t i o n i s p l a g u e d b y d i s a s t e r s s u c h a s i n c o m p l e t e s e t s u n c o n s c i o u s a c t o r s a n d m i s p l a c e d p r o p s T h e s h o w i s a h i l a r i o u s p a r o d y o f t h e w h o d u n n i t g e n r e a n d t h e c h a l l e n g e s o f a m a t e u r t h e a t r e

T H e l e g e n d o f s l e e p y h o l l o w

b y J o h n M i n i g a n | d i r e c t e d b y B e r n i e C a r d e l l | R E G I O N A L P R E M I E R E H o w d a n g e r o u s i s i t w h e n t a l e s o f o u r h i s t o r y a r e m a n i p u l a t e d a n d h o w c a n w e l e a r n t o j u d g e w h a t s t r u e a n d w h a t s f a l s e ? T h i s o n e - m a n s h o w i s a m a r v e l o u s n e w a d a p t a t i o n f u l l o f g r e a t h u m o r a n d c h a r i s m a t i c s t o r y t e l l i n g P e r f e c t f o r t h e w h o l e f a m i l y a n d f a n s o f t h e b e l o v e d c l a s s i c

t h e C h r i s t m a s c r i c k e t

o f c r i p p l e c r e e k

b y A u g u s t M e r g e l m a n | W O R L D P R E M I E R E

I t ' s a C h r i s t m a s - t h e m e d s t o r y p e n n e d b y C h a r l e s D i c k e n s , b u t i t ' s n o t A

C h r i s t m a s C a r o l I t s t h e s t o r y o f a g r i e v i n g y o u n g w o m a n w h o s r e s i g n e d h e r s e l f t o m a r r y i n g a h u m o r l e s s m i s e r ; i t ' s t h e s t o r y o f a d e l i v e r y m a n w h o s e s w e e t h e a r t h a s b e e n u n t r u e ; i t ' s t h e s t o r y o f a S a n t a C l a u s e s u i t t h a t n e e d s a w e a r e r ; a n d n o t l e a s t o f a l l i t ' s t h e s t o r y o f a c r i c k e t t h a t a l w a y s s e e m s t o k n o w j u s t t h e r i g h t t i m e t o c h i r p

T h e s t i n k y c h e e s e m a n & o t h e r f a i r l y s t u p i d t a l e s b y J o h n G l o r e | d i r e c t e d b y C h r i s M e d i n a & J a c k s o n H u r f o r d - R e y n o l d s T h i s i s a c o l l e c t i o n o f t w i s t e d , h u m o r o u s p a r o d i e s o f f a m o u s c h i l d r e n ' s s t o r i e s a n d f a i r y t a l e s , s u c h a s " L i t t l e R e d R i d i n g H o o d " , " T h e U g l y D u c k l i n g " a n d " T h e G i n g e r b r e a d M a n "

.

Nature isn’t a museum

By Wyatt Verlen

Americans are increasingly approaching nature with a “look but don’t touch” mindset and losing a fundamental part of their national identity in the process.

Tourists are trekking to national parks in record numbers. In fact, some parks now require reservations to manage the number of visitors and protect sensitive ecosystems.

Yet while the number of people flocking to get a glimpse at wildlife is increasing, the share of Americans who hunt, fish and forage—who touch, rather than just look—has been declining for decades. Just 4.6% of Americans bought a hunting license in 2020, down from 7.7% in 1960. Only 8.8% bought a fishing license, down from 10.6% in 1960.

This slide is concerning, because an immersive relationship with nature has always been foundational to our national identity. George Washington relieved his stress from presiding over the Constitutional Convention by going fishing. Teddy Roosevelt, the father of the conservation movement, sought to preserve open spaces and thereby prevent America from turning into Europe, where hunting—and the primal connection with nature it offers—was a privilege reserved only for the rich.

Of course, in 100 years, there will still be forests and wildlife in the U.S., even if the population continues growing rapidly.

patch of Chanterelle mushrooms that spread as far as the eye could see. I was forbidden by the local forest department to take home a few to enjoy for supper.

I understand why the prohibition is in effect. If everyone did the same, there would be no more Chanterelles. But it’s a shame that simply gathering mushrooms— something that previous generations took for granted—is no longer an option for many Americans.

Many so-called “growthers” argue that population density is the solution to dealing with ongoing population growth. And it’s true that dense development is more environmentally friendly than uncontrolled urban sprawl. But it doesn’t solve anything in the long term. More natural resources are needed to support more people, and that means developing open spaces for food production, warehousing, transportation networks, waste disposal and designated “nature preserves,” where humans can look but not touch.

.

.

But with a population anywhere from 500 million to a full billion (if open borders truly become a reality), it will be impossible for millions of hunters, fisherman and foragers to enjoy the same routine interactions with nature that they have today. A country so densely populated would need far more regulations on what can be used and what must be left “undisturbed” in natural settings.

Not long ago, I found a beautiful

Nobody wants to see inhumane treatment of immigrants seeking a better life. But given that immigration is the driving cause of population growth, a firm, rational policy on the issue—one that cuts the number of people moving to the U.S. each year to a sustainable number—is necessary for future generations to enjoy our natural resources. Our current policy of de facto open borders is an ecological, economic and political catastrophe.

How many people can we sustainably admit each year into this country while maintaining open access to our resources? Americans who love the great outdoors have a right—and a duty—to start that conversation. ■

Wyatt Verlen is a lifelong outdoorsman and passionate conservationist. This piece originally appeared in the Detroit News.

THE HISTORIC BUTTE OPERA HOUSE IN CRIPPLE CREEK, CO

PLEASE COMPLETE THIS READER SURVEY. YOU MAY WIN $500 CASH! *

To enter this random prize drawing, complete and return the survey below, Or complete the survey online at surveymonkey.com/r/NAMPAReaderSurvey Please submit only one survey per person.

This publication is a member of NAMPA, the North American Mature Publishers Association. NAMPA is a nonprofit nationwide network of publishers whose mission is to bring excellence in information and marketing to the 50+ demographic. The answers compiled by this survey will help our publications understand where we can improve and serve our audiences and customers better. Please fill out this survey so we can understand your needs as a reader. By participating, you may win the $500 drawing.

1. In what ways do you read this publication? (check off all that apply) r In print r On a computer r On a smartphone or tablet

2. How long do you normally hold onto a print copy issue after you have read it? r One or two weeks r A month

r More than a month r Don’t read in print

3. How many persons at your residence/business read an issue:

4. Does the cover page make you want to read the publication?

r Yes r No

5. Is the amount of non-advertising content in the publication adequate? r Yes r No

6. How much of this publication do you typically read?

r All or most r Some r Little or none

7. How would you rate the articles and columns in this publication? r Excellent r Above Average r Fair r Poor

8. How would you rate the look and readability of the publication? r Excellent r Above Average r Fair r Poor

9. Have you ever responded in any way to an ad in the publication? r Yes r No

10. Have you selected/purchased a product or service from an advertiser? r Yes r No

11. How often do you visit the publication’s website?

r Regularly r Occasionally r Never

12. Are you planning to purchase a new or used car in the next 12 months? r Yes r No

13. Are you planning to move in the next 12 months? r Yes r No

If yes, which of the following are you considering (check all that apply) r Similar or smaller home

r Larger home r Independent living retirement community

r Assisted living community

r Life plan or continuing care community r Adult child’s home

14. Are you planning to change health insurance plans in the next 12 months? r Yes r No

15. Are you planning to travel internationally in the next 12 months? r Yes r No

16. Are you planning to take a cruise in the next 12 months?

r Yes r No

17. Are you planning to use a financial planner in the next 12 months? r Yes r No

18. Are you planning to make home improvements in the next 12 months? r Yes r No

19. Are you planning to secure legal services for will preparation and/or estate planning in the next 12 months? r Yes r No

20. Age: r under 50 r 50 to 64 r 65 to 74 r 75 to 84 r 85+

21. Gender: r Male r Female r Prefer not to say

22. Annual family income: r under $40,000 r $40,000-$100,000

r over $100,000 r Prefer not to say

23. Approximate net worth: r under $100,000

r $100,000-$499,000 r $500,000-$1,000,000

r over $1,000,000 r prefer not to say

24. Please provide your residence Zip Code (even if you choose to remain anonymous): _____________

25. The name of this publication is:_ Life After 50

Email address: _________________________________ (Required if you wish to be entered into the random drawing for $500)

Contact Name: _______________________________________ (Required if you wish to be entered into the random drawing for $500)

THANK YOU for participating in this important reader survey.

Please complete this form and mail the entire page to: NAMPA Survey, P. O. Box 19510, Shreveport, LA 71149-0519. Or you may take a clear photo of the completed survey and email it to: Nampa.survey@gmail.com