to the autumn edition of Darling! This issue is full of ways to explore our community – discover great dining spots in our restaurant guide or take a stroll through history on the Heritage Pub Trail. Simply scan the QR code outside any of the 19 local pubs to start your journey.
With Mother’s Day just around the corner, it’s the perfect time to show appreciation for the incredible mums in our lives. Whether you’re looking for the perfect gift or planning a delicious meal, support the local businesses that make our community so special.
As always, Darling is brought to you by the Balmain Rozelle Chamber of Commerce. Follow our socials to stay up to date with our initiatives, all designed to support and strengthen our local economy. Happy reading!
Balmain Rozelle Chamber of Commerce Executive Committee
Publisher: Balmain Rozelle Chamber of Commerce
Front cover: Bald Rock Hotel
Photography: Mr and Mrs Romance
Circulation: 20,000
All material is protected by the Copyright Act. No part of this publication may be produced without permission. Whilst every care has been taken in producing this information, it does not guarantee accuracy. All prices and information are correct at time of print.
To enquire about future issues, please contact us on balmainrozelle@gmail.com
We acknowledge the Traditional Custodians of the land we live and work, the Gadigal and Wangal peoples of the Eora nation, and pay our respect to Elders past, present and emerging.
The Balmain Rozelle Chamber of Commerce is proudly supported by Autumn 2025
All about Balmain and Rozelle
“Community is at the heart of everything we do, and we’re honoured to share the stories that make this place so special. From passionate creators to local changemakers, each edition celebrates the people, businesses, and events that bring our neighbourhood to life. Thank you to all our readers, advertisers and contributors –we couldn’t do it without you!”
Annelie and Belinda
A special thank you to our supporters and contributors who have donated their time and services:
Guest Writers
Oscar Child, Mina Iacono, Christine Knight, Duncan MacAuslan, Chris Taylor Our dedicated team of letterbox walkers
Thank you to Fiona Robinson, our art director, for bringing this issue to life.
Balmain East is less than a 5-minute ferry ride from Barangaroo.
The Balmain Rozelle peninsula is home to 19 heritage pubs.
harbourside parks to explore. Buy some takeaway or pack a picnic and enjoy the views.
Australia’s oldest harbourside pool, Dawn Fraser Baths is here in Balmain.
When the Berlin Wall came down in 1989, and the reunification of Germany was a fait accompli (or whatever the German equivalent is), there was a handful of East Berliners who for several years afterwards refused to acknowledge the new reality. They never stepped foot into West Berlin, they continued to buy their cigarettes using the old East German currency, and some even tried rebuilding a section of the wall out of old shoeboxes.
I’m often reminded of these defiant hardliners on my morning walks in Balmain, passing the smattering of houses that still display a NO WESTCONNEX sign prominently on their front gate. It’s hard not to admire their idealism, and their singular inner west belief in the power of protest; or, in this case, a strongly worded house sign. It takes a special kind of true believer to think that a $45 billion public works project, that was fully completed in November 2023, might still be an issue that’s up for debate.
In their universe, it’s not inconceivable that motorists cruising the Iron Cove link might one day find the road being ripped up in front of them, following a government rethink. Kilometres and kilometres of meticulously engineered tunnels could very feasibly be dismantled and sent to the tip because Transport NSW finally succumbs to the persuasiveness of a plastic sign in Birchgrove.
Balmain Watch Tower
with Chris Taylor
I’ve spent many hours theorising why these signs are still up. The obvious answer is laziness. But I’ve witnessed the same home owners install and remove Halloween decorations and Christmas wreaths, while never so much as touching their NO WESTCONNEX sign. I’ve even observed houses undergo comprehensive renovations where just about the only feature to escape demolition was the anti-motorway creed.
It’s possible, I suppose, that the home owners have died. I’ve sometimes wondered if I should knock on their doors to check if they’re still with us. If a neighbour’s letterbox was overstuffed with months-old mail, I’m sure we’d all perform a welfare check. So why not when they’re displaying a years-old protest? The fact that some of these houses also sport a NO HARBOUR BRIDGE sign suggests they’ve been at this game for a while.
Of course, the true explanation is something that non-idealogues like me are always going to struggle to grasp. There’s a nobility in defiance, even when – especially when – the defiance has no grounding in reality. For the No Westconnexers, just like the East Berliners before them, it’s much less important to be on the winning side than on the right side. But the moral victory is only earned if they indeed practice what their sign preaches. And should, heaven forbid, they ever get caught zipping to the airport on the gleaming M8, then the rest of us naturally reserve the right to fasten a new sign to their houses that simply reads: AWKWARD.
Dental disease in pets
Imagine how your mouth would feel, and smell, if you never brushed your teeth! Dental health is as important for your pet as it is for you. When it comes to dental disease, prevention is better than the cure. We spoke to Dr Bianca Betros from Darling Street Vets to learn more.
Unfortunately, 70% of cats and 80% of dogs will experience some level of dental disease by the time they are 3 years of age.
Dental disease typically begins with a build-up of plaque on the teeth. Plaque consists of bacteria, food particles and saliva components that stick to the tooth surface above and below the gum line. If not removed, it’ll calcify into tartar, the yellow-brown material you often see on your pets’ teeth. Over time, plaque and tartar can progress to periodontal disease. This can lead to localised problems in the mouth such as tooth loss,
but can also cause significant illness involving organs such as the heart, liver, kidneys or brain.
At-home dental care
Daily teeth brushing is the best form of prevention, says Bianca. “Never use human toothpaste as it may be toxic to your pet. Instead, opt for a soft pet toothbrush or finger brush and special pet toothpaste.”
Dental toys, enzymatic chews and teeth cleaning biscuits may help keep the teeth clean. “Chews like Oravet Chews and Veggiedent Chews are effective options for maintaining good dental health.”
Additives such as Oxyfresh and Plaque Off can aid in reducing the early plaque on your pet’s teeth. Feeding
pets prescription dental diets such as Hills T/D and Royal Canin Dental Diet can also help reduce and prevent tartar accumulation.
Professional dental clean
To accurately and thoroughly assess your pet’s teeth, a general anaesthetic is required. Whilst under anaesthetic, your pet will receive a thorough scale and polish, probing and assessment of all teeth and dental x-rays. If any teeth are damaged or diseased, it may be necessary to extract them. Removing the damaged or diseased teeth will prevent pain and stop infections or abscesses from developing.
COMMON SIGNS OF DENTAL DISEASE
Visible yellow-brown tartar
Inflamed or red gums
Bad breath
Pawing at the face or mouth
Excessive drooling
Loss of teeth
DARLING STREET VETS
213 Darling St, Balmain darlingstreetvets.com.au
We’re so fortunate to have great ferry services into the city, but unfortunately, the NSW Government won’t allow dogs on ferries unless they’re in a carrier. This restriction leaves many people with dogs reliant on cars to get around.
With so many people in our community owning dogs, it’s time for transport rules to catch up. We need to make it easier for people to use public transport and leave the car at home.
If you’d like to bring your furry friend on the ferry, please join our campaign. Sign the petition calling on the Minister for Transport to allow pets on ferries in 2025.
As always, if you have any questions or concerns, I’m here to help
SIGN THE PETITION
With Zola at the Balmain East Ferry Wharf.
Five minutes with...
Robert Henderson is a Balmain boy through and through. He grew up in the housing commission flats in Laggan Avenue and attended Birchgrove Public School in the 80s and Balmain High School in the 90s. After graduating from university with a Bachelor of Horticultural Science, he took on a casual gardening job at Waterview Wharf Workshops — and never left.
How long have you been working at Waterview Wharf Workshops?
It’s been 20 years now! In 2004, I was asked to do a week’s gardening there, and I’ve been working here ever since.
What changes have you seen over the years? Businesses and people come and go, but the heart of the Balmain village always remains. The area has become more diverse, but we all work hard and look after each other.
What was the inspiration for the new colourful workshops?
The owner of Waterview was inspired by places such as Trondheim in Norway and Copenhagen in Denmark. We ordered several test pots from Resene and sampled them all
until we found the right one. The colours look good in their own right and together they are friendly and welcoming.
How often do the buildings need to be painted?
Due to its position, Waterview receives all the harshest elements nature can throw at it. Long, hot summers, harsh UV rays, winds laden with corrosive salt, driving rains. This means the buildings require constant maintenance. We paint all year round!
What’s the most enjoyable part of your job? Working on the waterfront is a great office! I love being close to the water. I put on the radio and paint away!
How often are you asked to take photos of people?
All the time! Sometimes we get tour buses of visitors coming through. Many visitors take photos with building colours that are considered to bring good fortune in their home country.
Have you witnessed any funny selfie moments?
Yes, the youngsters do some funny poses. Synchronised Tik Tok dancers are hilarious but it’s also wonderful to see people having fun.
What do you love most about Balmain? We all look out for our fellow Balmainians. All the fur babies going for walkies. And last but not least – our beloved Tigers!
Edwina from That Plant Shop and featured on Gardening Australia's 'My Garden Path' is now offering Garden and Indoor Plant Consults and Installation services.
Edwina's love for gardens and the community has helped her create a service she can now offer to everyone who needs that extra help to see and imagine what their indoor or outdoor space can be transformed in to.
Edwina's qualifications and 30+ years of experience creating gardens for herself, friends and family and special clients means she will be able to create a special space for you and your family to enjoy and relax in your own lush green oasis that turns a house into a home.
Call Edwina on 0408 083 640 to set up your consultation or visit the below website to find out more and book online.
www.yourgardenroom.com.au
A local gem blooming once again
Once a cornerstone of Rozelle’s pub culture, The Native Rose Hotel has seen its share of ups and downs. But under its current owners, who’ve been at the helm for the past year and a half, this historic pub isn’t just making a comeback, it’s thriving.
With a fresh sense of community, local spirit, and a vibe that feels like home, The Native Rose is quickly becoming Rozelle’s favourite gathering spot. We caught up with the guys behind it all, Joshua, Fabrizio and Clinton to find out how they’re turning things around and what makes the Native Rose so special.
The Native Rose Hotel has a long history in Rozelle, but it’s had some tough times in recent years. What made you want to take on this challenge? Honestly? It was love at first sight, and maybe a little madness! The Native Rose has so much character and history. You can feel it when you walk through the doors. We knew it had the
bones of a great pub, but it just needed people who believed in it. We wanted to bring back that true local pub feel, a place where anyone can walk in and feel welcome, with good food, cold drinks, and a real sense of community.
The pub has had a few false starts in modern times. What’s different this time around? We’ve really focused on listening to what locals want. It’s not about reinventing the wheel, it’s about creating a space where people want to spend their time. We’ve built a weekly roster of events and specials that keep things lively – from $1 wing nights to lots of live music, comedy nights and RnB Saturdays. But beyond the events, it’s the atmosphere and the great food. We want The Native Rose to be a home away from home. That’s why we’ve put so much effort into making sure everyone feels like part of the family here. We’ve got a fantastic chef who does all the traditional pub fare and specials, which means locals feel like they are having a home-cooked meal without the hassle of cooking it themselves.
Speaking of community, Rozelle has a big expat population. Has that shaped the vibe? Absolutely! The Irish and English expat community has been incredible. They know how to have a good time, and they love a proper pub vibe. That’s why events like our St. Patrick’s Day celebration are such a hit, with live bands from 9 am, Full Irish breakfast burritos (yes, you read that right), and a Van Morrison tribute show. But it’s not just the expats, we’ve got locals from all walks of life who come together here, and that mix of people really gives the place its heart.
The bar
Outdoor area
The Native Rose is more than just a pub, you’ve got accommodation, too. Tell us about that.
We’ve got eight rooms upstairs, offering a cozy, comfortable stay with plenty of character. Being so close to the cruise port and White Bay Power Station, we often get travellers looking for a true local experience before or after their trip. It’s also a popular spot for work visitors, whether they’re in town for a few days or just need a place to unwind between meetings. We also get families visiting loved ones, and our rooms offer them the perfect place to stay, just a stone’s throw from home. And, of course, they’ve got the pub right downstairs – what more could you ask for?
What’s been the most rewarding part of bringing The Native Rose back to life? Seeing the community embrace it. When people tell us, “This is my local now,” or when we see new faces become regular customers week after week, that’s everything. We’ve had people celebrate birthdays, engagements, weddings, even wakes. We’ve shared in so many of our locals’ significant life events, and they’ve shared in ours. It’s been a beautiful journey so far , and that’s exactly what we set out to create. A pub where people feel safe, considered, and connected.
For those who’ve never been to The Native Rose, what’s the one thing they shouldn’t miss?
Tough call! If you’re into good vibes and a bit of a party, our Friday karaoke nights are legendary. For a more laid-back experience, our Sunday live music sessions are perfect. Grab an Aperol, settle in, and enjoy some seriously talented local musicians. But really, the best thing to do is just walk in, grab a drink, and see where the night takes you.
NATIVE ROSE HOTEL
68 Victoria Rd, Rozelle
therose.pub | the.rosehotel
Dining area
One of the 8 rooms upstairs
A new chapter for lingerie lovers
If you’ve strolled down Darling Street recently, you may have noticed a fresh new face in Rozelle — The Foundation. Formerly known as Lin & Barrett, the much-loved lingerie store has undergone a transformation with a new name and look, while maintaining the same expert team and dedication to exceptional service.
The Foundation is more than just a new name, it reflects the heart of what they do. “Properly fitted, comfortable lingerie forms the best possible foundation for you to look and feel your best - but our name reflects much more than that,” says Amanda, owner of The Foundation.
“When customers come in for a fitting, it’s not just their bust that gets support. We work hard to create a positive environment where women feel comfortable, heard, and empowered to find a style and fit that’s perfect for them.”
With over a decade of experience in the community, first in Balmain and now in Rozelle, The Foundation remains a proudly
local business. Amanda, who lives in Balmain, is passionate about continuing the legacy of expert service while introducing modern, exclusive collections.
Shoppers will still find the familiar, friendly faces of Mandy, Elyse, and Amanda, along with many of the products they have come to know and love from Lin & Barrett. This change is an evolution, not a revolution, designed to provide the same trusted service with a fresh new perspective.
The Foundation is an example of a store that makes the high street special - offering a curated range of high-quality lingerie, sleepwear and swimwear, paired with personalised, expert service.
THE FOUNDATION LINGERIE 648 Darling St, Rozelle thefoundation.com.au
New look but the same great team — Amanda, Elyse & Mandy
Tune up your hearing
Hearing involves more than just your ears — it’s also about your brain. While hearing aids amplify sound, your brain must process speech, especially in noisy settings. Auditory training strengthens this ability, making listening easier. We spoke to Dr Annemarie Lindner, Principal Audiologist at Hearlix, to learn more.
What is auditory training?
Auditory training involves structured listening exercises designed to improve “brain hearing” skills like working memory and auditory processing speed. These skills are essential for understanding speech, particularly in complex listening situations. Traditionally conducted in audiology clinics, auditory training is now more accessible through self-directed, engaging programmes that make learning convenient.
Who can benefit from auditory training?
New hearing aid users: Training accelerates adaptation, making speech clearer and communication easier.
Individuals with mild hearing loss: Those experiencing age-related hearing decline or “hidden hearing loss” (difficulty hearing in noise despite normal hearing tests) can benefit. People without diagnosed hearing loss: Some struggle with auditory processing due to cognitive changes, and training can improve listening skills.
How effective is auditory training?
Research shows that regular auditory training leads to measurable improvements: Better speech comprehension: Studies indicate up to a 25% improvement in word recognition,
even in noisy environments.
Easier communication with familiar voices: Tailored exercises help individuals recognise and understand speech more easily from frequent conversation partners.
How to get started
Before starting auditory training, it’s important to assess your hearing. A hearing test gives you a clear picture of your auditory health and helps determine the best course of action. Why does this matter?
Keeps your brain sharp – Your brain relies on sound stimulation to stay engaged and process information effectively.
Reduces listening fatigue – Struggling to hear can be mentally exhausting.
Strengthens relationships – Misunderstandings due to hearing difficulties can strain personal connections.
Even mild hearing loss matters – It can affect speech clarity, memory, and communication. Helps you enjoy life’s little moments – From a child’s soft giggle to a friend’s joke in a café, hearing well keeps you connected.
Take control of your hearing health
Auditory training is a valuable tool for improving listening skills beyond what hearing aids alone can provide. With accessible and engaging programmes, individuals can take proactive steps towards better hearing and a higher quality of life. To learn more about hearing tests and auditory training, reach out to the audiologists at Hearlix.
HEARLIX
372 Darling St, Balmain hearlix.com.au
New kids on the block
A new opening in our neighbourhood is always exciting! These three new additions are no exception and another reason to support local.
Johnny Gio’s Pizza Rozelle has the vibe of a New York City takeaway joint, but rest assured, it comes with all the best parts of a proper Italian pizza. Expect crispy bases and big flavours! For some people, pizza is all about the dough, for others, it’s about the toppings. Johnny Gio’s brings loads of both, the authentic Italian brick oven brings out big flavours, like guanciale and caciocavallo cheese. We recommend trying the Johnny Vodka, Sammy the Butcher, and our personal favourite, the Burrata Queen.
Just around the corner from Darling St, on Victoria Rd, you’ll find the delightful Hazel Bakery Café. They are one of the few cafes in the area that sell full-sized cakes. And with a variety of flavours to choose from, there’s something for everyone. A must-try is their Basque Cheesecake and Banoffee Tarts. The Strawberry Chiffon makes any occasion unforgettable! Take a seat in their light-filled café and enjoy premium coffee from Terra Cotta Roasters and freshly cooked brunch or lunch made from fresh locally-sourced ingredients. If you’re after something healthy, try their delicious ACAI bowl. Open 6 days a week, Tuesday to Sunday.
HAZEL BAKERY CAFE
99 Victoria Rd, Rozelle bakerycafehazel.com.au | bakerycafe.hazel
TARAF Solid Perfumes redefines luxury with their exquisitely crafted, high-concentration solid perfumes, elegantly housed in jewellery-like metal cases. They are designed locally in Hunter’s Hill, and made in Grasse, France, using the finest perfume oils. Each fragrance blends seamlessly with your skin for a long-lasting, intimate scent experience. TARAF’s refillable cases come in a velvet pouch and a premium black box, showcasing both beauty and sustainability. It’s luxury you can carry anywhere.
TARAF SOLID PERFUMES taraf.com.au | taraf.australia
Room to run
With Sydney Harbour as your backdrop and plenty of green spaces to explore, there’s no shortage of great local running routes.
Rozelle Parklands
One of Sydney’s newest green spaces, Rozelle Parklands is a haven for runners looking for variety. The parklands weave through native bushland, open fields and wetlands, offering a mix of paved and natural trails. It’s perfect for a short jog or a longer endurance run. With connections to surrounding cycleways and footpaths, it links to Bicentennial Park, Callan Park and Anzac Bridge for those wanting to extend their distance.
For a mix of urban charm and waterfront serenity, you can’t beat the Mort Bay to Birchgrove route. Start at Balmain Wharf and follow the foreshore trail towards Ballast Point Park and Birchgrove Oval. This route provides unbeatable views of Sydney Harbour, with gentle inclines and stairs to keep things interesting. The combination of history, nature, and sea breezes makes this an ideal option for those wanting to stay close to home.
The Bay Run
A true inner west icon, no list is complete without The Bay Run. This picturesque, mostly flat 7km loop attracts runners, walkers and cyclists year-round. With multiple access points through Rozelle and Drummoyne, it’s easy to tailor the distance to your needs. There are plenty of cafés and rest spots along the way, making it suitable for both casual joggers and serious distance runners. Get in early to beat the crowds and watch the sunrise over the Bay.
Spanning over 60 hectares, Callan Park offers a mix of quiet, tree-lined paths, heritage buildings and open grassy fields with sweeping views of The Bay. Whether you prefer a gentle jog or intense hill sprints, Callan Park delivers. It also connects to The Bay Run for those seeking a longer route. The peaceful setting, away from traffic, makes it a fantastic place to unwind while getting your kilometres in.
Mort Bay to Birchgrove
Callan Park
Photo
BRA FIT STUDIO | BALMAIN
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With sizes ranging from 30A-46G and 6-20 there’s something for every body.
Enjoy a complimentary fitting session with every purchase, and receive a gift with purchases over $300.
Balmain’s newest spa
For over 30 years, Nature’s Energy has been the inner west’s trusted destination for whole-being wellness. From rejuvenating bathhouse experiences and therapeutic massages to beauty treatments, spiritual readings, and healing sessions, they offer a truly holistic approach to health and wellbeing. Now, their Balmain Bathhouse is being completely transformed, and is set to open in late May.
With bathhouses in Newtown, Glebe and Balmain, Nature’s Energy is renowned for its European sauna traditions and serene, nature-inspired luxury. It’s a beloved destination for indulgent spa sessions that nurture, not only the body, but also the mind and spirit.
In a bold step to elevate community wellness, The Balmain Bathhouse is undergoing a transformative renovation, doubling its capacity to twenty guests and introducing cutting-edge facilities. The revamped bathhouse will boast a mineral pool enriched with magnesium, a large,
New Balmain Bathhouse
hand-crafted, traditional Finnish sauna, infrared sauna, steam room, salt scrub station, and river stone ice baths for an earthy and mineral-rich cold plunge experience.
Upgraded showers, spacious change rooms, and a plush recovery lounge will set the stage for ultimate relaxation. Bathed in natural light and surrounded by lush greenery, the space will feature organic textures to create a serene, luxurious retreat that feels timeless yet refreshingly modern.
The Balmain Bathhouse will soon feature two exciting additions – an infrared sauna and ice baths. Infrared saunas provide deep, soothing heat to enhance circulation and detoxification, while invigorating river stone ice baths will deliver a refreshing cold-therapy boost, accelerating recovery and vitality when combined with heat treatments. Start your experience with a complementary salt scrub, then unwind in the steam room and mineral pool
for a full-body ritual that rejuvenates body and mind.
Founders Andrew and Melissa Bovill wanted to create a space that reflects their passion for wellbeing and nature’s power. “This renovation will set a new standard for community wellness, with cutting-edge facilities and a design inspired by the beauty and power of nature.”
Although the bathhouse is being completely transformed, signature Nature’s Energy touches
will remain. All guests can still sip on hand-blended, organic herbal tea and engage in the unique Ask, Believe, and Receive wall. Here, guests pen intentions on seeded paper, deepening connection to nature and self.
Pricing is simple and flexible — 60 minutes for $60, 120 minutes for $90, or save up to $125 with a five-visit pass. Plus, enjoy a full 90-minute bathhouse experience for just $60 on weekdays.
Beyond the bathhouse, multiaward-winning day spa packages, massages, facials, and spiritual reading and healing services remain on the menu. And during renovations, you can still get your massage, facial, or spiritual fix.
Nature’s Energy Balmain is set to remain the peninsula’s premier destination for whole-being wellness and rejuvenation with its new bathhouse opening late May.
NATURE’S ENERGY 312 Darling St, Balmain naturesenergy.com.au
New lounge area
Infrared Sauna
Balmain Markets are back
After a long-awaited hiatus, the beloved Balmain Markets are back. Building on the success of the Christmas Market in December, which the community loved, organisers Trista and Annette have fought hard to make the markets a permanent monthly event.
With support from Inner West Council and Balmain Rozelle Chamber of Commerce, one of Sydney’s longest-running markets will again be a fixture on the peninsula’s calendar, running on the first Saturday of every month.
Dating back to 1977, the Balmain Markets have long been a place where creativity meets community. Set against the charming backdrop of St. Andrew’s Church, the markets have fostered a connection between local makers and shoppers looking for something special — from handcrafted jewellery and unique
The Balmain Markets team, Trista and Annette
gifts to fresh-baked goods. Sadly, just before covid the markets closed and have not been operating for the last five or so years.
“With Christmas approaching, we felt a strong community need to bring the markets back. Despite heavy rains on the day, the markets were a big hit and both shoppers and stallholders loved to be back. We’ve been overwhelmed by the support and are excited for the next chapter,” said Trista.
With its grand return, the markets promise an exciting lineup of stallholders, artisans and entertainment, celebrating the best of Balmain’s rich culture. The return of the Balmain Markets also marks an important boost for local businesses and creators who rely on these events to showcase their work. It’s the perfect opportunity to shop small, support the local economy, and discover hidden gems from talented makers.
BALMAIN MARKETS
St.Andrews Congregational Church Corner of Darling & Curtis Rd, Balmain Next markets, Saturday 12 April then the 1st Saturday of every month 9am to 3pm
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Jumped in the puddles in Mort Bay Park
AUTUMN BINGO!
Sipped a Chai at RREE’s
Picked up a good book from Hill of Content Bookshop
Enjoyed a glass of Pinot by the fire at The Dry Dock
Played with your dog in Rozelle Parklands
Tried a reformer class at Body Ethos
Enjoyed French Onion Soup at L’Auberge
Ran through the rain to catch the 441
Enjoyed a beer with your dog at the EVH
Sipped on a Negroni at Bar 26
Picked up flowers from Ally Bell
Enjoyed Moules Frites at Bistro Red Lion by Manu
TANYA PLIBERSEK MP
YOUR FEDERAL MEMBER OF PARLIAMENT
Dear Darling readers
I’m delighted that the AEC’s recent boundary changes return Balmain, Birchgrove, Lilyfield and Rozelle to the Sydney electorate. Here’s a quick update about a few recent announcements from our government.
Boosting bulk billing
We’re delivering the biggest investment in Medicare’s history – boosting bulk billing so 9 out of 10 GP visits will be free by 2030. In Sydney, we’ll see an additional 31,800 bulk billed visits. Plus, we’ll open another 50 Medicare Urgent Care Clinics, including at Burwood, Chatswood and Marrickville. This builds on the 87 we’ve already delivered, and will mean 4 in 5 Australians will live within a 20-minute drive from one.
When Peter Dutton was Health Minister, he cut $50 billion from our hospitals, tried to jack up essential medicines by $5 and GP visits by $7, and said there were “too many free Medicare services.”.
Labor created Medicare. Only Labor will strengthen it.
Funding public schools
We’ve just announced $4.8 billion to fix the funding of NSW public schools, the biggest new investment in public schools by the Australian Government ever. It’s tied to reforms like more individualised support, evidence-based teaching, and more mental health and wellbeing support. We’re making sure every kid gets a great start in life.
Supporting micro brewers and distillers
The Albanese Labor Government will freeze the indexation on draught beer excise for two years, taking pressure off beer prices, and supporting local businesses and tourism. Also, from 1 July 2026, eligible wine, brewing and spirit manufacturers will be able to reclaim up to $400,000 in monies paid to excise or Wine Equalisation Taxes.
Easing the cost of living
Under Labor, wages are up, unemployment is low, and now interest rates are coming down.
We’re focused on helping ease cost-ofliving pressures with:
Tax cuts for all Australians
Energy bill relief
Cheaper medicines
TANYA PLIBERSEK MP
15% pay rise for early childhood
educators and aged care workers
Cutting uni debts
Fee-free TAFE and more.
Bringing energy bills down for GPs, dentists and vets
Aussie healthcare providers will save more on their energy bills with the Albanese Government delivering cheaper loans for cheaper rooftop solar, electric vehicles and EV chargers. The Clean Energy Finance Corporation (CEFC) is working with specialist healthcare lender Credabl, to deliver cheaper loans for energy efficient fixtures and fitouts.
Powering 10 million homes
Our government has approved enough renewable energy to power 10 million homes – almost every household in Australia.
In just one term of Government we’ve added 15GW of renewable energy to the grid – more than Peter Dutton’s 7 nuclear reactors could hope to produce.
Labor is on track for renewables to be 82% of the grid by 2030, well before Peter Dutton’s $600 billion nuclear plants will be online.
Environment
We’ve been working hard to protect the environment including:
Protecting an extra 100 million hectares of land and ocean – an area four times the size of the UK.
Driving the transition to a circular economy with Australia’s first ever
Environmentally Sustainable Procurement Policy to generate strong local demand for recycled goods and to cut waste. Recycling an extra 1 million tonnes of rubbish every year including for soft plastics.
Australians will soon have a choice between a Labor Government focused on helping them, or Peter Dutton who opposes these measures and says he’ll cut $315 billion from essential services.
Please scan the QR codes for more on our overall and environmental achievements.
Taste the flavours of autumn
Cooking with seasonal ingredients is a time-honoured tradition loved by cooks around the world. Rozelle-based SBS Food and ABC recipe developer and editor Christine Knight shares her top tips for making the most of seasonal produce.
We have the most amazing home-grown produce in Australia, so ensuring meals are made with fresh ingredients, at the most affordable price is so important. Shoppers should watch out for a great incoming crop of apples, pears, plums, persimmons, chestnuts, pumpkins, sweet potatoes, parsnips and celeriac this season, and there’s so many places on the peninsula to purchase fresh ingredients.
Seasonal cooking not only makes meals more delicious, but it’s also a more sustainable, walletfriendly way to shop. Get the best out of your seasonal cooking with some of my cooking tips to kick-start your culinary creativity this autumn!
Persimmons
Persimmons (fuyu) – great eaten firm or soft, but they shine when served in crisp slices on your cheeseboard.
Try pairing sliced fuyu fruit with a smoked cheddar.
Sweet potatoes
Sweet potatoes are packed with nutrients and fibre and they’re extremely versatile.
Parsnips
Freshly chopped salsas are great for Tex-Mex dishes like nachos, but you can also make a chopped salsa to spoon over pan-fried fish, chicken or steak. Add a little finely chopped persimmon to your next salsa for a unique but sweet twist.
Persimmons are also great baked – instead of apples, impress friends and family with a persimmon tarte tatin, served with a dollop of thick cream.
Try replacing your shepherd’s pie mash topping with sweet potato mash for a seasonal twist to this classic family favourite.
Try a blended sweet potato soup this season – it may become your new favourite alternative to the much-beloved pumpkin soup!
Use leftover sweet potato mash to make homemade gnocchi. Just mix with plain flour and salt, shape, and boil until they float. Serve with your favourite sauce.
Blend boiled-untiltender chunks of parsnip with chicken stock, sautéed onion, garlic, and a little cream (or milk) to a silky soup. Parsnips contain less starch than potatoes, resulting in a creamier texture which can occur with potato and leek soup.
Switch out potato for roasted parsnip chips to eat with burgers, steak and schnitzels.
Try replacing potato with parsnips for a twist on potato bake for a nuttier and slightly sweeter finish.
Parsnips are great for you because they’re packed with fibre, which supports digestion and keeps you full longer.
Ready in 45 minutes
Roasted vegetable salad with feta cheese and nuts
Take advantage of your seasonal sweet potatoes with this simple but crowd-pleasing roasted vegetable salad. This recipe is designed to help you use up veggies hanging about the crisper drawer and make the most of your pantry staples. Try swapping out some of the veggies for carrots, capsicum, pumpkin, eggplant or broccoli florets – they all work very well here.
INGREDIENTS
1 medium sweet potato
1 potato
1 zucchini or carrot
1 onion
Balsamic vinegar glaze and olive oil, for drizzling
1 tbsp any kind of dried herbs (dried oregano, parsley or Italian herbs)
1 tsp salt
2-3 large handfuls of any kind of salad (roughly chopped lettuce, spinach leaves or mixed salad)
50 g feta cheese, to serve
2 tbs roasted peanuts, ¼ tsp red chilli flakes (optional), to serve
METHOD
1. Preheat the oven to 220°C. Roughly chop the vegetables into bite-sized pieces.
2. Line a large baking tray with baking paper. Top with the vegetables and drizzle generously with olive oil. Sprinkle over the dried herbs and salt. Toss well to coat. Bake for 30-35 minutes, or until the vegetables are tender.
3. Remove the roasted vegetables from the oven and allow to cool. Divide salad leaves between bowls (or containers, if you’re meal-prepping for the
week!). Top with the cooled, roasted vegetables.
4. Drizzle with balsamic vinegar, olive oil and crumble over the feta cheese. Sprinkle with nuts and chilli flakes (optional).
TIP
This makes for a satisfying meal alone, but if you want extra protein, add some tinned fish or pan-fried haloumi or chicken.
New kids on the block
We’re thrilled to welcome these new businesses offering quality services with a local friendly touch — right on our doorstep.
Located in Beattie St Balmain, Biomechanica’s highly experienced team includes sports physio, sports podiatry, sports doctor, pelvic health physio, massage, medi pedi and dietetics. As you enter through their original warehouse doors (previously F45), you’ll be captivated by a space that has been built to balance overall wellbeing with sporting excellence. Small enough for optimal one-on-one patient care, yet large enough for everything required for recovery, performance and beyond. This new facility includes onsite parking, gait assessment running track, clinical rooms, a functional movement gym, coffee station and no stairs!
Mimi Floristry brings bright, modern blooms to weddings, events, and gifting. All designed with a thoughtful, fresh, contemporary touch. You can’t miss the new pink Balmain shop, right opposite Gladstone Park, which has already felt the love from the locals. Mia and the team are all about creating florals that make people smile. Whether you’re after a show-stopping arrangement or just a little something special, they have got you covered. The team love a friendly chat, so pop in and say hi!
Blue Water Expeditions offer hands-on sailing adventures aboard Salt Lines, a 70ft offshore yacht exploring Australia, New Zealand, and the Pacific. This is no white-boat, champagne cruise, you’ll actively participate as crew, developing sailing skills, resilience, and confidence through real offshore experiences. Their bespoke voyages emphasise environmental stewardship, global contribution, and personal empowerment, making them ideal for individuals seeking transformative journeys and businesses aiming to enhance team building and leadership.
Leading Inner West Architects + Builders Since 2015
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Here’s your guide to shop local
Fitness & Movement
Balmain Health Club
BodyEthos
Body Library Studio
Fit Reflection
Fluidform Rozelle
Pronto Pilates
Running Science
Soul Agenda Yoga and Pilates
Stay Active
Strong Pilates Rozelle
Stronger you with Victoria
The Studio Physio and Pilates
Vision PT Balmain
Health & Wellness
Bailey Nelson
Beattie Street Health Studio
Biomechanica
CalmBar
City Cave Balmain
Elemental Chiropractic
George & Matilda Eyecare
Health & Home Balmain
Hearlix
Kirsten Jade Kinesiology
Nature’s Energy
RedoHealth
The Eye Piece
The Well Store
White Waratah Boutique
Thai Massage & Infrared Sauna
Books
Hill of Content Bookshop
Fashion
Balmain Boutique x Maurice
Blokes Balmain
Burrow & Be
Daisy.Kids+Life
Embellish Atelier
Hester Fleming Vintage
Monkeysee High Visibility
Shoes in the Attic
Styled By Mishelle - Intimo
The Foundation Lingerie
VENLA resell + relove
Hair & Beauty
A.H Salon Rozelle
AK Aesthetica
Bio Glow Skin Clinic
Canvas Skin Beauty Retreat
Hairlab by George
SILK Laser Clinics Balmain
Suede Clinic
Gifts & Florists
Ally Bell Floral Design
Angel Aromatics
Bits of Australia
Fair Trade Gifts
Fibre Art in Australia
Global Conduct
Goods 4 Good
Mimi Floristry
Rozelle Collectors Markets
Stories to Gather
Taraf Solid Perfumes
The Makers + Shakers Market
Two Baskets
Art
44 Gallery
ART Gallery on Darling
Artspark Studio
Bloop Studio
Kate Owen Gallery
Kirana Haag
Lara Scolari Gallery
Paper Rock Scissors
Art Studios
Home
Altus Design Studio
APX Build
Ballast Point
Architects + Builders
Damask Bedlinen Collection
Furniture Noir
Home Industry
Insidesign
Inside Traders & Co.
Libby Winberg Interiors
Madeline Street Interiors
M2 Styling + Interiors
That Plant Shop
The Heater Man
Three + One Heritage Consultants
Food & Drink
Blackwattle Distilling Co.
Cheese Celebration
Eat at ROBs
Emma Townsend Cakes
Fabbrica Bread Shop
Gladstone Park Bowling Club
Hillview Farms
Lily Fields Distilling Co.
Otter Craft Distilling
Patisserie Petunia
Red Mill Rum
The Balmain Barmaid
White Bay Brewery
Woolworths Metro
Cafés
Bertoni
Darlings Bistro
Dirty Red Rozelle
Hazel Bakery Cafe
Hungry Bull Co. Balmain
RREE’s Café
Sandy Bake Shop
The Old Rosebud
Bars & Restaurants
Bar 26
Cantina Bar
Casa Esquina
Chez Blue
Johnny Gio’s Pizza Rozelle
L’Auberge du Bout du Monde
Rosso Balmain
Shila Kitchen Balmain
The Colonial British Indian Cuisine
The Corner Bar
The Cottage Balmain
Tipo “00” Balmain
Pubs
Bald Rock Hotel
Cat & Fiddle Hotel
Dick’s Hotel Balmain
East Village Hotel
Native Rose Hotel
Red Lion Hotel
Royal Oak Balmain
The Cricketers Balmain
The Dry Dock
The London Hotel
The Sackville Hotel
Unity Hall Hotel
Pets
Darling Street Vets
Harbour City Dog Gear
Ziippup
Professional Services
Accura Lending
Attrib Solutions
Australian Financial and Mortgage Solutions
Bespoke Investment Group
Boss Coaching
External Lawyers
First Class Accounts
Helm Finance
Her Money Matters
Infrastructure
Skills Advisory
Inline Partners
JOLT
Kelly + Partners Chartered Accountants
KU Legal
Lumenate, Empowering Events
Marzy Management
MEK Bookkeeping
MKL Legal
Morgan + English
Commercial Lawyers
Mortgage Options HQ
Nadia’s Loans
Nexia Australia
Pass the Salt Studio
Penline Graphic Design
Rin Creative
Savvy Finance Group
Shellmade Studio
Spectrum Wealth Partners
Speer Finance
Stellar Finance Group
Stem Finance
Studio GA
TCBS Accounting & Advisory
Texture Collective
The Brand Architect
The Marketing Edit
Unmaze eCommerce
Real Estate
Belinda Cassano
Real Estate Services
ICC Group Rozelle
Laing+Simmons Balmain
McGrath Balmain
Parker Hadley Buyers Agent
Ray White Rozelle
Rozelle Village
Local Services
Balmain Bicycle Mechanic
Balmain Community Pharmacy
Balmain Rowing Club
Blue Water Expeditions
Dorian Blue Productions
Julius and Kate Events
Kids and Cubs Clinic
Le Ray Gymnastics
Milk & Honey Photography
Mobile Phone Care Centre Balmain
Rozelle Plumbing
State Soccer
The Cooler Man
Together2
TooUp Sailing
Wall’s Pharmacy
XTsea Catamaran Charters
Schools & Childcare
Balmain Public School P&C
Inner Sydney
Montessori School
Little Zaks
Academy Rozelle
To learn more about these BRCC member businesses visit
balmainrozelle.org.au
Timeless and contemporary must reads
Local book lover Oscar Child takes us on a whirlwind tour of some of his favorite reads. He shares his thoughts on four unforgettable books that are sure to inspire young (and old) readers and give everyone a glimpse into the lives of characters who are anything but ordinary.
THE HOBBIT
J. R. R Tolkien | Fantasy
This incredible classic is one of the best books for teens and young adults. It’s about a young Hobbit named Bilbo Baggins going on a quest to rob and defeat a dragon named Smaug the Terrible. Along his journey he meets eleven dwarves, and a wizard named Gandalf the Grey. Whether you’re reading it on a lazy afternoon, or 11pm at night and get told to go to bed (I know from experience), this is one of the greatest books ever written.
THE ADVENTURES OF SHERLOCK HOLMES
Arthur Conan Doyle | Mystery
Out of his smoke-filled rooms in Baker Street works Sherlock Holmes, the top detective of 19th century London. Accompanied by his friend Dr Watson, these two men will work together to solve many mysteries, and the best part, you get to join them with the twelve mysteries included in this book. Read it and you will soon understand why it is such a classic.
RABBIT, SOLDIER, ANGEL, THIEF
Katrina Nannestad | Historical fiction
This book is about a Russian boy who lives in the time of World War 2. A German raid on his village leaves him without a home or a family and the elevenyear-old boy must make his way around Russia with no one to look out for him. This is a great book for young readers to enjoy, and it shows the life of an ordinary person in World War 2 and how they were affected. It’s up there with the best historical fiction books!
GRENADE
Alan Gratz | Historical fiction
Sometimes overlooked for some of his more wellknown books, Grenade is set during World War 2. On April 1, 1945, Okinawa (an island in Japan) is invaded by American soldiers. This book follows two boys, Hideki, an Okinawan boy who was pulled out of school to fight for his country and Ray, an American marine who enlists to fight for his country in the battle for Okinawa.
Books available at your favourite local bookshop.
“Andrew
Casa Esquina
Craving the bold flavours of Argentina, the rich spices of India, or the comforting classics of Italy? You don’t need a passport to experience global cuisine, our local dining scene has it all! From family-run gems to trendy new hotspots, this guide takes you on a culinary journey through the best international eats in Balmain Rozelle. Whether you’re after a quick bite or a fine dining experience, get ready to explore the world — one delicious dish at a time. Bon appétit, buon appetito, and enjoy!
Chez Blue is a charming French bistrot in the heart of Rozelle, offering a welcoming neighbourhood atmosphere. It’s the type of place locals love to call theirs, but it attracts customers from across Sydney. Their menu blends classic French flavours with a modern twist, perfect for any occasion. Favourites include their to-die-for chicken liver pate to start and the traditional crème brulee to finish off your meal. Stop by for their popular bottomless lunches, steak night, or unwind with a cocktail during happy hour.
the bold flavours of North Indian cuisine with British-Colonial influences. Located in the heart of Balmain, the restaurant is known for its rich, flavourful curries, tandoori delicacies, and aromatic spices, creating a menu that reflects tradition while embracing modern culinary techniques. With a sister restaurant in Darlinghurst, they were awarded TripAdvisor’s Traveller’s Choice Awards in 2020 and 2022. The Colonial has become a go-to destination for both locals and tourists. Whether indulging in a classic butter chicken or savouring a slow-cooked lamb rogan josh, guests can expect a perfect balance of flavour, hospitality and ambiance.
Discover more restaurants, pubs and cafes on our website balmainrozelle.org.au
PARIS FEELS
The Colonial British Indian Cuisine restaurant combines
FULL OF SPICE
Helmed by seasoned Chef, Ben Sitton, The Dry Dock Public House and Dining Room offers an unforgettable dining experience. Ben’s passion and expertise are evident in every dish delivered in this modern European bistro and grill with French provenance. The menu is driven by quality produce and flavoured over fire from their Josper wood fire & charcoal grill and oven. Less than a year after opening, The Dry Dock won the Best Wine List – Australia’s Choice Award with more than 400 wines featured on the list. Serving lunch and dinner daily, seven days a week.
REDEFINING PERSIAN CUISINE
Shila Kitchen was established to fill a unique gap in Australia, where no other restaurant or business has fully embraced the opportunity to explore and celebrate the depth of ancient Persian cuisine. This rich culinary tradition, with its vibrant flavours, unique ingredients, artful combinations, and remarkable health benefits, has remained largely unknown to many people around the world. Shila Kitchen’s mission is to uncover, refine and share the true essence of Persian cuisine - from authentic homemade dishes and traditional restaurant fare to delicacies like preserves, pickles, jams, dips, stews and sweets. Due to local demand, Shila Kitchen is now open from breakfast until dinner.
AUTHENTIC ITALIAN
Rosso Balmain brings an authentic Italian dining experience built on passion and generosity. Gianca, former owner of ROSSOpomodoro, ensures their pizzas stay true to their roots. Miki, former Head Chef of Pilu brings his refined culinary touch, while Fede, former General Manager of Rockpool Bar & Grill, guarantees exceptional service. Their hospitality is expressed through generosity – freshly sliced prosciutto, handmade pastas, traditional sauces and pizzas loaded with the best toppings. Because at the end of the day, no one wants an air-filled crust—they want real Italian food, made with care.
TRADITIONAL FRENCH FARE
As you walk through the doors of L’Auberge du Bout du Monde you will instantly escape the bustling city life and escape to the French countryside. You will experience ‘L’art de vivre à la française’ in a slow-paced neighbourhood bistrot, a place to enjoy the company of your friends and family over a bottle of wine and heartily crafted rustic food, just like the French do. Dimitri and Tamara are the ultimate hosts – it’s guaranteed that you’ll have a memorable night.
COOKED ON FIRE
Loosely translating to ‘house on the corner’, Casa Esquina is an Argentinian-inspired restaurant on the corner of Balmain’s Elliott and Darling Streets within a historic Victorian mansion. The Argentinian influence goes beyond the menu, it’s woven into every detail. From the central fire to the lively music that connects everyone in the space, to cocktails busting with flavour, Casa Esquina embodies the Argentinian spirit of shared meals and deep connection. On the last Sunday of each month, you can book a spot for a truly authentic asado experience.
TRUE BALMAIN VIBES
Whether you prefer dining in the sunlit courtyard, the cozy intimate dining room, or one of their exclusive event spaces, at The Cottage Balmain there’s a spot to suit every gathering. Their menu celebrates fresh, seasonal ingredients, featuring sustainably caught Australian seafood, premium Riverine meats, and farm-fresh vegetables. Designed for sharing, each dish invites you to experience a variety of flavours with friends and family. Gather your loved ones, settle in, and enjoy a leisurely afternoon of great food, good company, and warm hospitality.
A TOUCH OF ENGLAND
LATIN-MEX STREET FOOD
Local favourite Cantina Bar is now open day and night. Discover the vibrant flavours of Mexico, Spain, Portugal, and Cuba in a relaxed and welcoming setting. Their menu is crafted daily with fresh ingredients, bringing you dishes that burst with flavour. Enjoy their huge selection of imported tequilas, beers or pop in for an after-dinner snack or drink.
The London Hotel’s dining room offers a warm, inviting atmosphere that perfectly blends classic charm with modern comfort. Specialising in English-inspired cuisine, the menu showcases a delicious fusion of traditional flavours and the freshest locally sourced ingredients. Be sure to check out their daily specials, which keeps diners coming back for more. Seafood lovers will enjoy the freshly caught flavours of Wednesday seafood nights, while steak enthusiasts can sink their teeth into a perfectly cooked T-bone on Thursdays. And of course, no weekend is complete without their famous Sunday roast, served with all the classic trimmings.
Bistro Red Lion by Manu is one of the newer restaurants on the Rozelle scene and it’s been popular since it opened last year on the top floor of Red Lion Hotel. Spearheaded by renowned chef Manu Feildel, the restaurant brings a touch of France to Rozelle. Sundays now feature a special with $30 Moules Frites. Enjoy fresh moules and crispy frites, choosing from three delicious styles: Moules Au Fromage Bleu, Moules Provençale, or Moules Marinière. Prefer something else? Explore their full bistro menu with French-inspired dishes, premium wines, and handcrafted cocktails.
LOVED BY LOCALS
Rozelle’s Corner Bar is the perfect day-night venue to catch up with friends. Their menu has something for everyone with Mexican-inspired food, cocktails and the finest wines. Keep an eye out for their tasty specials including their TexMex Tuesday and weekday Happy Hour. This local favourite is where you can team up cheesy nachos or zesty tacos with a perfect margarita and say goodbye to all your worries.
The one thing you’ll always find at local pizzeria Tipo 00 Balmain is the smiling faces of Gigi and Romano, and their award-winning pizzas packed with traditional flavours with a twist. The team have been making pizzas for as long as they can remember, and the passion and tradition shines through. Take a seat at their lovely corner location in Balmain or order takeaway for the days you don’t want to cook. Tipo 00 Balmain can also be found at White Bay Brewery where they serve pizzas, snacks and cater for events.
At Royal Oak Balmain, the food is a true celebration of classic pub fare with a modern twist. Their menu showcases locally sourced, high-quality ingredients, from succulent steaks and fresh seafood, to home-style favourites that bring comfort with every bite. Whether you’re in the mood for a perfectly cooked schnitzel, a wagyu cheeseburger, or their signature snapper pie, every dish is crafted with care and full of flavour. Dining at the Royal Oak is an experience that keeps locals and visiting foodies coming back for more. And if you’re lucky, you get to meet Maureen who has been running the pub for more than 30 years. A TRUE LOCAL
Experience Sydney’s best pub crawl!
With the cooler days setting in, there’s no better time to visit the pub! Ever noticed the plaques outside each one? Simply scan them to uncover the rich history of Balmain and Rozelle’s heritage pubs.
With 19 pubs and one brewery there’s something for everyone. How many can you tick off?
1. The Merton Hotel
2. Native Rose Hotel
3. The Three Weeds
4. The Garry Owen Hotel
5. Red Lion Hotel
6. The Bridge Hotel
7. The Sackville
8. Cat and Fiddle Hotel
9. The Welcome Hotel
10. The Balmain
11. Dick’s Hotel
12. Unity Hall Hotel
13. The Riverview
14. Royal Oak Balmain
15. The Dry Dock
16. The Cricketers Balmain
17. The London Hotel
18. East Village Hotel
19. The Bald Rock Hotel
20. White Bay Beer Co.
Scan to follow the interactive map or scan the plaques outside every pub!
Saunas have been used for centuries to promote relaxation, wellness and overall health. Originating from Finland, the traditional sauna experience has evolved to include infrared saunas and steam rooms, each offering their unique benefits.
Whether you’re looking to unwind, improve circulation or boost recovery, saunas offer an array of health benefits that make them worth trying. And with several options available locally, you don’t even need to leave the peninsula!
Traditional sauna
This type on sauna uses heated stones to create a high-temperature, lowhumidity environment. The ideal temperature is 80°C to 110°C and it’s by far the hottest of the three. You can generate steam and increase the relative humidity by pouring a small amount of water on the stones which will make the sauna feel hotter. If you’re a sauna newbie, five minutes may be enough!
Infrared sauna
Infrared saunas use the same type of heat as the sun but without the harmful ultraviolet rays. Unlike traditional saunas, infrared saunas use radiant heat to directly heat the body rather than the surrounding air. This allows for lower temperatures, around 45°C to 65°C, which still provides deep heat penetration,
making it a great option for those sensitive to high heat.
Steam room
Also known as a Turkish bath, a steam room is heated with steam rather than dry heat, maintaining near 100% humidity. The temperatures are lower than in dry saunas, typically between 40°C and 50°C, but the moisture makes it feel much hotter. Because of the moist, steam-filled air, these saunas can provide relief from sinus congestion and other respiratory conditions.
BEST LOCAL SAUNAS
With regular sauna use, you may experience better relaxation, improved circulation, and a healthier body overall. So why not give it a try? Your body and mind will thank you!
City Cave Balmain
Infrared sauna citycave.com.au/balmain
Calm Bar
Infrared sauna calmbar.com.au
Nature’s Energy Balmain
Traditional sauna
Infrared sauna Steam room naturesenergy.com.au
White Waratah
Infrared sauna whitewaratah.com.au
Celebrate Mum this Mother’s Day with our ultimate gift guide, featuring thoughtful, locally sourced treasures to make her feel truly special.
The Foundation | $109.95 Cyberjammies Modal/Cotton
Leopard Print Pyjamas
648 Darling St, Rozelle thefoundation.com.au
Embellish Atelier | $495 Hand Crafted Headpiece 128 Victoria Rd, Rozelle embellish-hats.com
Thirsty Turtl | $165 Gift set for sensitive and sun damaged skin, using First Nations farmed plants and clinical ingredients. Use DARLING15 at checkout for 15% off. thirstyturtl.com.au
Balmain Boutique X Maurice | $49
Balmain Est. 1836 Brushed Cotton Classic Cap 256 Darling St, Balmain mauriceofbalmain.com.au
Exercise isn’t just for the young, it’s for anyone who wants to maintain their independence, health and overall wellbeing. Staying active is about embracing what your body can do and making the most of every stage of life. Aged 91, Frank is doing just that.
Frank lives at home with his wife Margaret in Balmain East. He’s been active throughout his life, swimming in the local harbour pool, sailing and playing sports. A few years ago, Frank was diagnosed with dementia and his activity levels began to decline. Concerned about maintaining his strength, mobility and independence, Frank’s family engaged Stay Active to support his physical wellbeing.
Tom, one of Stay Active’s exercise physiologists, has been working with Frank several times a week since August 2024, providing structured exercise sessions in his home. Through a carefully designed program focusing on strength, mobility, aerobic fitness and balance, Frank has made remarkable progress in his functional ability.
Under Tom’s guidance, Frank’s 30-second ‘sit to stand’ score has improved by 23%, placing him in the 90th percentile for men his age. His ‘timed up and go’ mobility score has improved by 33%, his six-minute walk distance has increased by 21%, and his hand grip strength has improved by 6%. Frank has also made improvements in his single-leg balance, all of which contribute to reduced fall risk and greater independence.
Frank’s story highlights that staying active is beneficial at any age, and age shouldn’t be a limiting factor when it comes to movement. Exercise is especially crucial for older adults because it helps combat muscle loss, improves bone density, reduces the risk of chronic conditions like heart disease and diabetes and supports mental wellbeing. For those with conditions such as dementia, structured physical activity can aid in maintaining
independence, enhancing mobility, and even slowing cognitive decline.
Programs like Stay Active ensure that people of all ages can benefit from a personalised approach to exercise. Whether it’s strength training to prevent falls, balance exercises for confidence, or aerobic activities to improve endurance, tailored exercise programs help older adults stay mobile, independent and engaged in life.
Frank’s progress is a testament to the power of movement. With dedication and expert guidance, he has regained strength and confidence, proving that it’s never too late to prioritise health and fitness. His commitment to staying active is helping him continue doing the things he loves and living life on his terms.
STAY ACTIVE stay-active.com.au 0437 762 014 info@stay-active.com.au
Frank with exercise physiologist Tom
Next steps for a new Balmain Festival
We’re transforming Jazz in the Park into a new street festival on Darling Street between Montague and Booth Streets in Balmain.
The creation of a new Balmain Festival is the next step in our plans to revitalise Darling Street.
With the conversion of White Bay Power Station to an arts and cultural venue, the renovation of Balmain Town Hall, and the conversion of our town halls to free arts venues, we’re gaining real momentum.
We recently held community consultation with Balmain locals, where we asked you what you’d like to see at a local street festival. Whether that be a wider range of
music and arts, or different stalls and workshops run by the local community and businesses.
We are currently in the process of reviewing your feedback.
We hope this will be an ongoing festival that can celebrate what’s special and unique about Balmain.
To stay up to date, scan the QR code or visit yoursay.innerwest.nsw.gov.au
Darcy Byrne Inner West Mayor
The Genesian Theatre shines in Rozelle
One of Sydney’s longest-running theatre companies, The Genesian Theatre, opened its new 130-seat playhouse in Rozelle on 10 January after relocating from the city — and it’s been booked out ever since. With cooler weather on the way, now is the perfect time to catch a play, with Shakespeare’s Macbeth running until 12 April.
Barry Nielsen, Genesian Theatre Director, commented, “We have had a very warm welcome from the local Rozelle community. Our regular patrons love the new theatre and have had a good time exploring the local dining and pub scene. And it has been great to see new faces at the theatre too.”
Operated entirely by volunteers, The Genesian Theatre serves as an invaluable stepping stone for aspiring actors, directors, and designers, whether they’re launching a professional
career or pursuing a lifelong love for the stage. Committed to making theatre accessible to all, it proudly offers affordable tickets, ensuring that everyone can experience the talent, creativity, and storytelling that bring each production to life.
The current season of Macbeth by William Shakespeare brings a classic text to a brand-new stage. Murder, superstition and madness haunt this terrifying tale. When Macbeth meets three witches who predict he will become Thane of Cawdor and then King of Scotland, a madness born of ambition sets in, and he and his wife seize power by all possible means, leading to murderous consequences.
Macbeth is one of the greatest of all literary and dramatic works about temptation, conscience, great crime and consequence. It is Shakespeare’s towering vision of the power of desire in full flood. On until 12 April, this one is for all the lovers of great drama and literature.
Inside The Genesian Theatre
From the 25 April the theatre will showcase Lord Arthur Savile’s Crime, adapted from Oscar Wilde by Constance Cox. This show’s season will go until 7 June, so don’t miss the chance to visit our very own Rozelle theatre this autumn.
THE GENESIAN THEATRE 2B Gordon St, Rozelle genesiantheatre.com.au genesiantheatre
The much-loved Glover’s Community Garden in Lilyfield is celebrating its 40th anniversary on Sunday 6 April. The garden was founded on 25 April 1985 by a local retired couple, Yvonne and David Taylor, who had a vision to grow organic vegetables, herbs and flowers in a productive way.
The garden was initially sponsored by the Les Moore Community Centre in Lilyfield. The garden emphasised promoting the rehabilitative and therapeutic benefits of gardening to the local community.
Raised garden beds were quickly established using the “no dig” method, where layers of newspaper, plant material, straw, manure, and compost were used to produce a rich growing environment. Within six months, the garden flourished, producing hundreds of kilograms of vegetables, cut flowers, and pots of herbs each season. Excess produce was sold at the Lilyfield community centre, and the funds were used to pay back a loan for the garden establishment.
After the Taylors left in the 1990s, the garden has undergone many phases, with periods of greater or lesser activity from locals. Regardless, it has always remained a communal garden where much of the space is worked on together and the produce shared amongst the members.
Today, the garden is a mix of communal areas and private allotments and is home to a flock of
backyard chickens, native bees and worm farms. There are currently around 30 garden members with Tuesday, Thursday and Sunday mornings being popular times to garden and socialise. Regular educational events are held as well as creative activities that complement gardening.
Recent community initiatives undertaken by the garden have included an external herb border garden providing community access to a wide range of culinary herbs, the establishment of a decorative native garden and visits from local preschools where children can learn and experience the joy of gardening.
Next time you are passing by, have a look around, or attend one of the working bees held at 9am on the first Sunday of each month. And don’t miss the open day birthday celebrationeveryone is welcome!
Garden today
GLOVER’S GARDEN 40TH ANNIVERSARY CELEBRATION
Glover Street, Lilyfield (enter via sporting grounds) Sunday 6 April, 10am – 3pm
Glover’s Community Garden
Glover’s
The founding team of Glover’s Garden
1 The Labor Party was formed in which pub?
4 Callan Park was originally built for what purpose?
7 What’s the former name of Rozelle?
2 Birchgrove Oval is known as the birthplace of which sport?
5 Hopetoun Quays is located on the site of which former mine?
8 Darling Street is how long?
3 What year was Balmain Rowing Club formed?
6 In what year did the Sackville open?
9 Rose Byrne was born in which suburb?
A R class tram turns into
Rowntree Street, Balmain terminus
Lost tracks, the history of trams
For centuries, trams have played a pivotal role in shaping urban landscapes, connecting communities, and revolutionising public transport. Trams were once central for getting to and from the Balmain peninsula. Balmain Association shares this unique history.
The steam tram arrived in Rozelle in May 1892, huffing and puffing from its previous terminus in Forest Lodge. Its new route came along Ross Street, through the Crescent, across the causeway to Gordon Street, and then zigzagged up the hill on a reserved track and through the park next to the Native Rose Hotel to join Victoria Road, then terminating in Darling Street outside Rozelle Public School.
It was extended, first to Gladstone Park in October 1892, then to Nicholson Street in East Balmain in 1902. This required some levelling of Darling Street, and you can still see this in
the cutting outside the London Hotel. Steam trams were not popular due to the smoke and the effect on horses, so the Balmain line was converted to electric trams in August 1902.
Balmain’s tramline was unique amongst the Sydney tram network because of its undulating nature. The steep hill leading down from Nicholson Street to Balmain East wharf required a special mechanism to prevent trams from running into the harbour. Various plans including a zigzag line through the houses, or a trestle with a lift were considered. Eventually, it was decided to use a system that pushed a dummy connected to a cable that hauled an underground counterweight up the hill. The tram was pushed back up the hill by the dummy as the counterweight descended. The dummy system is now preserved at the Sydney Tram Museum in Loftus.
A branch to Birchgrove opened in November 1917. This was never profitable and closed in November 1954. You can still see the cutback curves where it turned from Darling into Rowntree Street, onto Cameron Street and then down into Cove Street.
Photo Credit:
Vic Solomons collection
Trams stopped running in Balmain in 1959, but remnants of the trams are still visible today. There is the red brick electric substation in Hancock Street Rozelle, which is now a residence.
Along much of Darling Street, the central strip of concrete shows where the tram tracks ran. Especially noticeable is the curve at Beattie Street where it deviates from the centre.
Two depots remain, one called Rozelle despite being in Glebe, built in 1904, which is now the Tramsheds. It housed 157 cars. Leichardt, completed in 1914 as a tram depot was never used as such. It then became the government bus workshops and is now the home of the Sydney Bus Museum.
By Duncan MacAuslan
But by far the biggest legacy is White Bay Power Station with its builder’s name, ‘NSW DR&T’ (Railways and Tramways), above the entrance from Victoria Road. Constructed from 1912 and opened in 1917 to provide power for trams and the newly electrified railways. The current building dates from the 1950s and replaced the original boiler house. A second boiler house built after 1925 was demolished in the 1970s. There was a tram siding from Victoria Road along Roberts Street into the site. Threatened with demolition as recently as 2020, the power station has been magnificently restored as an event and cultural space. BALMAIN ASSOCIATION
Balmain Watch House 179 Darling St, Balmain balmainassociation.org.au
The dummy system
More paws than prams
The inner west has undergone a quiet shift. What was once a neighbourhood of prams and playgrounds has transitioned into a world of puppy playdates and paw-rents (see what I did there). In Balmain and Rozelle, dogs outnumber children 1.7 to 1, and with 1,295 dogs per square kilometre, the inner west holds the title for Sydney’s highest canine concentration.
The pandemic was a game-changer, fueling a surge in pet ownership. At the same time, Sydney’s fertility rate plummeted to a record low. It seems more people were opting for fur babies over real ones, as nearly half of Sydney’s council areas reported more dogs than children. By 2022, 48% of households owned a dog, a 40% increase on prepandemic levels.
Why this pet obsession?
In essence, the rise of dog ownership in Balmain, Rozelle, and the broader inner west mirrors a societal shift. As birth rates declined, traditional family structures evolved, and it seems dogs have filled the void by offering companionship and a unique sense of community.
Our path to dog ownership began after persistent pleas from our daughter. After babysitting a neighbour’s dog, she was
smitten and launched a campaign for one of her own. We eventually relented, and it’s been one of the best decisions for our family.
Humanising our dogs
The real shift isn’t just that we own more dogs, it’s that we now treat them like tiny, non-verbal people. Social media has played a huge role, with Instagram and TikTok turning dogs into celebrity influencers. Making us even more obsessed with treating them like VIP humans.
Remember when dogs used to sleep outside in a kennel? Now, if they’re not sprawled across your bed, they’re curled up on pet beds made from orthopedic memory foam.
Birthday parties with dog cakes? Normal.
Handmade dog sweaters? Not weird.
Pet psychologists? Fully booked.
I write this as someone who once scoffed at the idea of humanising dogs, only to now find myself wheeling mine around in a shopping trolley at Harris Farm and spending more on her grooming than I spend on myself.
Health benefits of dog ownership
Dogs have long earned their title as man’s best friend, offering companionship on demand and unconditional love. They also don’t judge, hold grudges, or bring up something embarrassing you did six months ago.
And let’s face it, dogs give more than they take. Scientific studies (yes, real ones) have shown that interacting with dogs can reduce stress, anxiety, and depression. Just twenty minutes of playing with a dog increases oxytocin and serotonin levels, lowering stress and raising happiness. According to heart.org, dog owners often experience lower blood pressure and a decreased risk of heart disease too.
The billion-dollar canine economy
Who could have predicted that walking dogs, once a chore delegated to kids for pocket money, would become such a lucrative industry? Yet here we are, in an era where dogs go to daycare while you work, doggy wellness retreats exist, pet grooming salons are more luxurious than some human hairdressers, and some dog walkers earn more per hour than junior lawyers.
Our relationship with pets has clearly changed, and the market has responded accordingly. Australian pet owners spent an estimated A$33.2 billion on their pets in 2022. The online pet supplies market saw revenues reach A$73 million in November 2024. Projections indicate this figure will grow to A$1.1 billion by 2028, with an annual growth rate of 9.6%.
We pay the bills, but they call the shots I used to believe I was the master in this human-dog relationship. But when you’re out walking your dog, who’s actually in charge?
We follow them around while they sniff out a spot and then we dutifully pick up their poop in our biodegradable bags. If the proverbial aliens were watching, we know what they would be thinking.
So… Is this a problem?
Not really. The inner west’s dog obsession is both adorable and slightly absurd, but it also reflects how modern city life has changed.
People are having fewer kids, household structures have shifted, loneliness is at an all-time high, and dogs give us instant joy, comfort, and community.
The trade-off? Our streets are covered in remnants of dog waste and our parks and footpaths are being overrun by dogs.
But when I watch my Cavoodle stare at me with complete, undivided love, I get it. We treat them like humans because, in many ways, they give us the kind of unwavering companionship that even some humans struggle to match. And that’s worth every paw-print on my couch and every poo bag in my pocket.
So go ahead – book that paw-dicure, order the dog-friendly wine, and treat your pooch to a weekend wellness retreat. After all, inner west dogs don’t just have owners - they have lifestyles.
By Mina Iacono
Drive green, charge local
With the rise of electrical vehicles, Inner West Council is accelerating the transition to sustainable transport with a major expansion of public electric vehicle (EV) charging infrastructure which means local charging just got easier.
This initiative, funded by NSW Government grants and public-private partnerships, addresses a key challenge for local EV owners in the inner west - limited access to home charging due to a lack of off-street parking.
Inner West Council has worked very closely with the community to address the issues facing both existing and future EV owners, placing a huge priority on accessibility, safety and convenience in the ongoing rollout. The 136 EV chargers
represent 1% of available parking spaces in the inner west LGA.
Vehicle registration data shows that the inner west community has embraced EVs at a rapid pace, with adoption rates far exceeding state and national averages. By expanding public charging options, the council is supporting residents making the switch and futureproofing the community as Australia moves towards more sustainable transport options.
LOCAL CHARGING DIRECTORY
Balmain East
3 Weston St 9 Nicholson St
Balmain
164 Darling St
180 Darling St 13 Beattie St
190 Beattie St 26 Terry St
Birchgrove
39 Grove St 53 Grove St 90 Rowntree St 98 Rowntree St 128 Rowntree St 2 King St
Rozelle 551 Darling St 1 Denison St 105 Denison St 182 Evans St
To view locations visit plugshare.com/ location/571672
